𝒯𝒽𝓇𝑜𝓌𝒷𝒶𝒸𝓀 ✨ I spent part of the weekend booking flights and hotels to Bali for mid this year 🤩 and couldn’t help but have a scroll through old photos from Yoga Teacher Training at @loka_yoga 🥹🩷✨ Such good times with the most incredible people and teachers! Definitely one of the happiest times of my life 🩷✨ #loka #lokayogaschool #yogaschool #yogaindonesia #yogateachertrainingcourse #yogateachertraining #ytt #yogateachertrainings #yogateachertrainingbali #yogalliance #yogapractice #yogalife #yogainspiration #yogateachertips #yogateacherjourney #yogateachertrainingprogram #yogastudent #yogastudentforlife #yogaisforeverybody #yogapractice #yogaprogress #yogaisajourney #perthyoga #perthyogacommunity #perthyogateacher #yogaperth
Anyone else totally in love with YIN Yoga? A heartfelt thank you to Taryn & Yann @loka_yoga for this excellent training! 🙏🏻🧘♀️👏
Held my first Yin Yoga class this week with the encouragement of my dear friend @mole_mama. Thank you for always supporting me in the most nurturing way and offering guidance. 🫶 I am grateful for your friendship/sisterhood amiga. #ihavereallygoodfriends #yinyoga #thankfulformyfriends #lokayogaschool #thankfulformyjourney❣️ #forcefulencouragement 😂
𝐹𝒾𝓃𝒹𝒾𝓃𝑔 𝒿𝑜𝓎 𝒾𝓃 𝓎𝑜𝑔𝒶 ✨ After my last post talking about finding joy and playfulness in yoga, I came across more yoga photos that made me laugh! Yoga teacher training at @loka_yoga was one of the best decisions I made in my life. Despite the intensity of the course, there was so much joy, love and happiness. Here’s some of the happy snaps in between labs, classes, practice, exams and so much more 🥰✨ #loka #lokayogaschool #yogaschool #yogaindonesia #yogateachertrainingcourse #yogateachertraining #ytt #yogateachertrainings #yogateachertrainingbali #yogalliance #yogapractice #yogalife #yogainspiration #yogateachertips #yogateacherjourney #yogateachertrainingprogram #yogastudent #yogastudentforlife #yogaisforeverybody #yogapractice #yogaprogress #yogaisajourney #perthyoga #perthyogacommunity #perthyogateacher #yogaperth
International Yoga Teacher Training (200H YTT) completed! 🌞✨ 4 intensiivistä ja ikimuistoista viikkoa, joista jokainen päivä täyttyi oppimisesta, kasvusta sekä itsensä jatkuvasta kohtaamisesta monella eri tasolla. Tällä hetkellä tunnen syvää kiitollisuutta. Uskalsin kuunnella intuitiotani ja avautua tuntemattomalle seikkailulle. Innolla odotan uuden ammatin myötä avautuvia polkuja.. 🧘♀️ Ps. Asun kesän Helsingissä ja olen avoinna uusille työprojekteille sekä yhteistyömahdollisuuksille joogaopettajana/ fysioterapeuttina/ tanssinopettajana/ tanssijana! ♥️ #yogateacher #joogaopettaja #200hryogateachertraining #lokayogaschool #bali #indonesia #yoga #graduation
Asanas are specific body positions wich open the energy channels and physic centres #lokayogaschool This Asana aims at becoming focused as well as resilient whenever you feel out of balance ⚖ #inmovementthereisbalance☯️ #inbalancethereismovement
You asked for it! We thought about it and had so much fun finalizing all the details for the most beautiful, fun, adventurous, epic yoga retreat journey over the Easter long weekend! Join me and @taryn_yogi for a magical experience 7 - 12th April 2023 here in beautiful Bali. Carefully created and designed to allow time and space to be, and plenty of activities to do do. It really is the ultimate getaway for "me" time and an opportunity for you to experience Tarryn and Alka's classes in a blissful setting of North Bali. For more information, click the link in bio lovelies. We can't wait to share this beautiful experience with you all. #nourishmovelovebali #nurtureandnourishmentmovement #yogateacherinbali #nutritioninbali #modernyogaliving #healthyinbali #yogainbali #dailyyogapractice #igyogini #meditationdaily #healthcoachtips #empoweringwoman #veganlifeisgood #mentalhealthcoach #selfcareideas #burnoutrecovery #healingyourself #wellnessretreats #healthylifestyletips #plantbasedwholefoods #raiseyourconsciousness #wellbeing #yogapractice #healing #mentalhealthmatters #yogaretreatsbali #lokayogaschool #lokayogabali #baliretreats #funinthesun
I am now officially a certified breathwork instructor! Hmu if you’re interested in learning more about the power of the breath through various breathing techniques. I’m beyond stoked to start this new chapter🙏🏼 ✌🏼& 🤍 #breathwork #pranayama #breathworkinstructor #certifiedbreathworkfacilitator #yoga #lokayoga #lokayogaschool
Join the entire team of experts at @loka_yoga for 10 incredible days immersing yourself in the yogic lifestyle, help building your confidence as a teacher, dive deeper in your knowledge, awareness and understanding all aspects of this ancient tradition and develop your success in bringing yoga to your students. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This course is perfect for anyone who has completed a 200hour training, but don't feel confident enough to teach or want to go deeper into teaching yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click on the link in bio for details on this amazing offering from Loka Yoga. You wouldn't want to miss this! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogaindonesia #yogainindonesia #yogateachertrainingbali #retreatsbali #yogaretreatsbali #yogaretreatsindonesia #yogateachertrainingindonesia #wellnesspractitionersbali #wellnesspractitionersindonesia #wellnesspractitioners #holisticprofessionalsbali #holisticprofessionalsindonesia #holisticprofessionals #wellnessindonesia #wellnessbali #ryt100 #indonesia #bali #yogateacherbali #yogateachersindonesia #yogateachersbali #yogastudiobali #yogastudioindonesia #yogastudio #lokayoga #lokayogaschool #teachertraining #yogaalliance #yogainbali #baliyoga
Why is Anatomy such an important component of a 200hr Yoga Teacher Training? Ultimately, it is to offer awareness and understanding of the body to enable effective teaching, options, variations and adjustments to prevent injury or promote recovery. Being able to share the benefits of the poses with your students, allowing them to connect and feel what is happening, is a key quality of a good teacher. #yogateachertrainingbali #baliyogaschool #lokayogaschool #bestyogaschoolbali
#lovequotes #nikeshoes #dostishayaries😍♥️ #🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️ #harrystyles #lokayogaschool #ktmduke200 #😘❤️❤️❤️☎️☎️📫📫 #મારા,#❤️😘😍
#행위예술아니고요가 2명이서 파트너로 하는 활동이었는데 우린 3명이서 하고 싶었다. 창의적으로 동작을 추가해서 완성한 포즈들! 마지막에 Aleks가 하는 말이 넘 귀여움ㅋㅋㅋㅋ 들뜬 목소리까지ㅋㅋ Anita, Look at each other, look at Kyung-A! Ohh😍 포인트는 경아 아니고 견가🤣🤣 #요가여행 #발리요가 #lokayogaschool #baliteachertraining #yoginispirit #yogajourney #발리자유여행 #발리한달살기 #요가강사 #요가지도자과정 #요가자격증 #자기개발 #자기계발 #성장 #기록 @loka_yoga
So happy to be here ❤️🧘🏼♀️❤️ @loka_yoga #bali #yogajourney #yogateachertraining #lokayogaschool #yoga
...And that was just a few seconds of the opening ceremony! Welcome to the Loka family yogis! We are so excited for the month ahead with all of you beautiful humans 🙏🏾❤️ . . #ytt #baliyogateachertraining #lokayogaschool #yogateachertraining #ceremony #balineseceremony #openingceremony
50% thru 200 hour Yoga Teacher Training. Just started BreathWork teacher training and Meditation teacher training. Calling in the next chapter of life. 🙏 #lokayoga #lokayogaschool #breathworktraining #newlifepath
A yogi embrace filled with love and pride ✨ We are often called to yoga for the physical aspect and demand but soon realise that we continue to practice for the emotional, spiritual and mental freedom yoga gives. One of the biggest lessons yoga can teach you is that everything you need, your courage, your strength, compassion and love is already within you 💖 #yoga #yogalife #yogis #lokayoga #lokayogaschool #yogaschool #yogateachertraining #yogatraining #yogateachers #union #yogacommunity #yogaeveryday #yogafamily #beayogateacher #bali #baliyogateachertraining #yogihug #hug #spiritual #emotional #yogalife
Navasana partner version! Yogis support one another, grab a friend and get on the mat...wonderful things can happen ✨ Happy Monday to all our incredible yogis 🧘♀️ #happymonday #monday #yoga #yogalife #asana #yogaposes #fun #yogafun #yogis #lokayoga #lokayogaschool #yogaschool #yogateachertraining #yogatraining #yogateachers #union #yogacommunity #yogaeveryday #navasana
This is yoga ✨ Balasana or Child Pose is the returning and resting posture of the body’s lost energy, which gives the body rest and freshness during the practice of this asana, relief is found in the spinal cord or spinal column. Balasana relieves the muscles in the body and helps to relieve back pain. Practicing this asana communicates positive feelings in your mind and it also helps to destroy negative thoughts lying in a deep corner of the mind ✨ #yoga #yogabali #ytt #yogateachertraining #childpose #bodyandmind #balasana #asana #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #yogalove #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher #bestyogateachertraining
The body benefits from movement, and the mind benefits from stillness - Sakyong Mipham ✨ #yoga #yogabali #ytt #yogateachertraining #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #spiritual #unity #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher #bestyogateachertraining #yogaquotes #quotes
Are you wondering what a Yoga Teacher Training entails?? Our 200-hour Internationally Certified Course is a fusion of ancient spiritual knowledge mixed with modern anatomical science and biomechanics. It will advance your skills of this ancient practice and wisdom through a deep ‘retreat style’ immersion. The Yoga Teacher training program will let you dive deep into yourself and into the ancient lore of yoga. 2022 is the year to become a yoga teacher! Join us at Loka Yoga School, get an international Yoga Alliance accredition with a licensed and legal yoga teacher training school in one of the most beautiful destinations in the world, Bali. 🌴☀️ Check out our website for more information and upcoming dates! Bali is calling you, all you have to do is listen. 🧘♀️ Yogini @taryn_yogi with @shade5_ 💞 #yoga #yogabali #ytt #yogateachertraining #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #spiritual #unity #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher #bestyogateachertraining #baliiscallingyou #becomeayogateacher
"Yoga is the practice of quieting the mind." - Patanjali ✨ Beyond the physical, yoga embodies balance in our mind, body and soul. 🙏🏾 #yoga #yogabali #ytt #yogateachertraining #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #spiritual #unity #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher #bestyogateachertraining #yogaquotes #quotes
∞ There is no beginning or end ∞ In yoga, the infinity symbol is a representation of oneness, and a reminder that we are all united in this cycle of life. This is shown by the two separate circles coming together as one. In our modern day, it can symbolises two souls coming together as a united bond in love. This powerful symbol is a great reminder of our connection to ourselves and the universe. It represents the never-ending cycle of life and the power of unifying together as one, infinite possibilities, eternity, empowerment, and everlasting love ❤️ #yoga #yogabali #ytt #yogateachertraining #infinity #oneness #infinitysymbol #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #spiritual #unity #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher #bestyogateachertraining
Stress and anxiety tend to become our default mode. We become so used to it, we just live with it. The results of built-up trauma have impact on a mental, emotional, physical and spiritual level. It impacts our lives on all levels. The key to activating a state that we can thrive and evolve in – and sustaining this – is the breath. Imagine a world where everyone has the awareness and knowledge to use the breath to clear anxiety and stress. A world where human beings know how to be, without always doing. Grounding into the truth that the body is the healer and through the power of the breath, each of us can access the flow of peace, happiness and bliss. In our Online Breathwork Teacher Training we go in depth with how to teach and practice all of the main breathwork techniques, patterns and methods available, to maximize healing and transformation. You will learn breathwork techniques to experience calm, relaxation and stillness, techniques to stimulate, energise and revitalise to heat or cool down the body and so many more. Let us take you on a journey. A deep journey within. Through the ins and outs of the body, the breath, the physical and the emotional response 🙏 #yoga #yogabali #ytt #yogateachertraining #breath #breathwork #breathingtechniques #breathe #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #spiritual #bodyandmind #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher #bestyogateachertraining #onlinebreathwork #breathworktraining
A new week to reset, recalibrate and rebalance 🧘♀️ A great opportunity to hop on the mat and discover yourself. See you there! #lokayoga #lokayogaschool #yoga #yogaschool #yogateachertraining #yogajourney #spiritualjourney #innerjourney #yogainbali #yogaschoolbali #yogainparadise #ytt #yogatraining #yogalife #bali #discoveryourself #hoponthemat #yogateacher #yogatraining
Happy Sunday yogis 🧘♀️ 💫 What better way is there, than to channel your inner child with a little 'Happy Baby' pose (or in Sanskrit, 'Ananda Balasana')? We love to sway side to side stretching out the legs and to let out all the giggles! It's very difficult to be serious in this pose! #yoga #asana #happybaby #happybabypose #yogabali #ytt #yogateachertraining #asanas #innerchild #channelyourinnerchild #lokayoga #lokayogaschool #yogaschool #baliyogateachingtraining #yogateacher #physicalhealth #bodyandmind #bali #yogabali #yogateachertrainingbali #yogainbali #beayogateacher
The beautiful Jnana Mudra helps eliminate stress, sadness and sorrow. It gives hope and confidence for the future. It improves concentration and helps those who need to process large amounts of information, memorize and concentrate 🧘♀️ ✨ Isn’t it amazing what we can manage to do with our bodies?! #yoga #yogabali #bali #yogainbali #yogaschoolbali #lokayoga #lokayogaschool #gyanmudra #mudra #yogamudra #bestyogaschools #energies #energy #energychannels #ytt #yogateachertraining #yogatraining
Did you know that backbends help decrease stress and anxiety, improve posture, improve spine flexibility and mobility and give you an immediate boost of energy almost like taking a double shot of espresso?! 🤯 Backbends are also known to stimulate the heart chakra, which makes you more receptive to relationships and experiences and increase oxygen levels ❤️ The benefits of backbends in yoga are truly endless, we practice them with caution and curiosity #yoga #backbend #yogafun #didyouknow #yogalife #ytt #yogateacher #yogateachertraining #bali #yogainbali #yogabali #baliyoga #chakras #benefits #benefitsofyoga #lokayoga #lokayogaschool #yogaschool #yogaschoolbali
We meet as strangers we leave as family 💖 The friends you find during a Yoga Teacher Training are for life. This wonderful experience bonds you in unimaginable ways. Get ready to discover new versions of yourself and be there for the people who will be there for you! Tag your YTT friends for life ✨ #lokayoga #lokayogaschool #yoga #yogaschool #yogateachertraining #yogajourney #spiritualjourney #innerjourney #yogainbali #yogaschoolbali #yogainparadise #friendsforlife #ytt #yogatraining #yogalife
Yoga is not just a personal practice, it's one that should be shared 🤸 Every yoga teacher training we offer is designed to have a completely interactive experience, giving our students the opportunity to explore the yoga asanas individually and in pairs 🙌 #yoga #yogainbali #bali #baliyoga #yogainparadise #workshops #asanas #asanaworkshop #lokayoga #ytt #yogateacher #yogateachertraining #yogaschool #yogateachertrainingbali #yogafun #yogalife #yogis #lokayogaschool #yogatraining #yogateachers #yogacommunity #yogaeveryday #baliyogaschool #yogateachers #yogaworkshops #bestyogabali
And 200 hours later, I am a Yoga teacher!!!! What an achievement…. For 15 years, and an ongoing plan became reality in one month. One month of hard work, love and much much more. The time is now.. that’s what my voices were saying, and it happened. Today I want to share my journey with the world, a journey not that of Yoga only, but of discoveries, friendship, and happiness from and within. I will say it to those who I shared a full month with, THANK YOU for YOU… Amazing souls, amazing teachers, amazing knowledge .. And as I said and wrote to you: The rain has stopped He said, here we are miss, that’s your destination! A land of golden rice fields… I walk through as I brush my hands over those long grains of feathers… Rain drops sparkles over them, reflecting unfamiliar faces.. Faces of beauty painted with rainbow colors.. I see smiles of welcome waving at a distance.. As I step in, I feel nothing but love.. They say, you are home.. I see combinations of life, sorrow, pain, laughter and love… Yes… I am home!!!! For now I feel alive with joy … For now I am grateful for being alive .. But today I leave a piece of my heart to those faces that became home… A piece that will always be longing to connect back with love. As I walk back, I walk away.. I close the door behind me.. For now… For now only #lokayogaschoolyogateacher #lokayogaschool #lokayoga #yoga #yogateacher #bali #canguu #friendship #love #pray #eatlovepray #myjourney #bestschool #april2022
There is always time to play! Make time for yourself to explore, enjoy and have fun with Yoga asanas and your body 🤸♀️ #yoga #yogalife #asana #chinstand #yogis #lokayoga #lokayogaschool #yogaschool #yogateachertraining #yogatraining #yogateachers #union #yogacommunity #yogaeveryday #ytt #baliyoga #yogainbali #baliyogaschool #yogafun #yogaplay #asanaplay #fun
Singing bowls are often used for meditation and to calm down the racing mind. As you hear the wonderful tone and feel the bowl vibrate on the palm of your hand, you will become more conscious of your breathing and feel more relaxed. This calming sound coupled with your breathing can help release tension and promote a wonderful sense of relaxation. It is also said that the vibrations from a singing bowl can help stimulate the immune system. Every part of our body is vibrating. The sound frequencies created by a singing bowl help to restore and balance the flow of energy in the parts of the body where this is required. One should always play a singing bowl in the clockwise direction, as the energy in a human body also flows in a clockwise direction ✨ #yoga #yogalife #soundbowl #soundhealing #healing #yogis #lokayoga #lokayogaschool #yogaschool #yogateachertraining #yogatraining #yogateachers #union #yogacommunity #yogaeveryday #ytt #singingbowl #baliyoga #yogainbali #baliyogaschool #meditation #vibrations
“To do what you love, and feel that it matters, how can anything be more fun?” The incredible team behind Loka Yoga School firmly believes that if you love what you do, you will always pour passion and dedication into it and you will never truly work a day in your life! Learn, grow and expand your mind on yoga asanas, anatomy of the human body and yogic philosophy with Loka Yoga School in one of the most beautiful places in the world, Bali! 🧘♀️ Taryn - Lead Teacher Trainer 💪 Yann - Anatomy & Physiology Teacher ✨ Sharada - Yoga Philosophy Teacher @taryn_yogi 💙 @yannuman 💙 @sharada_devi_school #yogaexperts #yogaschool #yogateachertraining #yogabali #yogalife #lokayogaschool #lokayoga #meettheteam #passion
The benefits of yoga affect each person in a different way. Many find that it helps them to relax, whilst others find themselves feeling healthier and more energetic. Whatever your reasons are, yoga is a beneficial way to nurture your body and your mind 🧘♀️ #yoga #transformational #yogajourney #journey #bali #yogabali #yogainbali #paradise #yogainparadise #loka #lokayogaschool #union #lokayoga #unity #yogacommunity #yogalife #discoveryourself #baliyoga #ytt #yogateachertraining #teachertraining #bodyandmind
Happy Monday 🤸♀️ Nothing a bit of yoga and play can’t fix 😜 #happymonday #monday #yoga #yogalife #asana #yogaposes #fun #yogafun #yogis #lokayoga #lokayogaschool #yogaschool #yogateachertraining #yogatraining #yogateachers #union #yogacommunity #yogaeveryday
Life is a balance between holding on and letting go - Rumi ✨ #yoga #mindfulness #balance #lokayogaschool #ytt
The inner journey is demanding, but in time it will be the most rewarding journey you will ever go through. Learn to dedicate time for yourself, to experience your body, mind and spirit through meditation and reflection. Tune out the noise and immerse yourself ✨ #yoga #innerjourney #journey #yogaeveryday #yogalove #yogalife #yogainspiration #yogateacher #meditation #reflection #lokayogaschool #yogaschool #yogateachertraining #bali #spiritual #innerwork #mind #bodyandmind #ytt #lokayoga #unity
Life should not be taken so seriously all the time! Laugh your heart out 💙 #yoga #yogalife #laughoutloud #bali #baliyoga #yogainbali #lokayogaschool #lokayoga #yoga #ytt #donttakelifesoseriously
To achieve the beautiful bendy yoga pose is not the goal. Becoming flexible or standing on your hands or head is great, but it’s not why we practice yoga. The goal of yoga is to let yourself create the space you need to grow and evolve. The goal of yoga is to explore and appreciate yourself and your body, to learn to quiet down the mind and to become aware that the ultimate power and tool we all share is our breath @taryn_yogi 💕 @yannuman #yoga #bali #yogateacher #yogaexperts #headstand #yogaeveryday #yogalove #yogalife #yogainspiration #asana #shirsasana #yogapose #yogaeveryday #bali #yogateachertraining #ytt #baliyogateachertraining #lokayoga #lokayogaschool
Another day of mindblowing classes and practicum assessments @loka_yoga ❤ Congratulations to all of our students today, what a beautiful day! 🙏🏾 #yogateachertraining #yogapractice #advancedyoga #lokayogaschool
Can't believe we are already half way through our March teacher training. So far, it has been an absolute joy, I love every moment. Waking up at 5am is such a joy when I know I'm visiting a shala full of amazing human beings with open hearts and open minds, ready to learn and allow me to be a part of their journey. 2 weeks has flown by so fast! Thank you @yannuman for being by my side the entire time and capturing these moments! 🤸🏼♀️ @loka_yoga #yogateachertraining #baliyoga #lokayogaschool #yogainbali #cangguyoga
Correct postural alignment and technique on the mat allows us an opportunity to strengthen and improve our practice AND our physical bodies. This is why we only take 16 people for each of our yoga teacher trainings; to allow time and opportunity for quality teaching, taking time to break down the poses and focus on each individual's personal practice. "Where Science Meets Spirituality". #lokayogaschool #bestyogabali #advancedyoga #internationalyogaschool #yttbali
Stillness. Awareness. Concentration. Meditation. An opportunity to be. Just be. In a world where we are so used to DOING, we sometimes forget what it means to be a human BEING. "Where Science Meets Spirituality" Discover. Evolve. #yogateachertraining #200hrytt #baliyoga #yogainbali #lokayogaschool
Words cannot express how beautiful, emotional and positively grateful I felt on the first day of our 200 hour Yoga Teacher Training last Sunday. I have waited so patiently for this moment, fought the temptation of making it an online business (which yes, I was approved to do so and had plenty of requests and demand for it by students). For me, this truly is not about making money. Leading yoga teacher trainings is living my truth, sharing my knowledge and experience with others and offering a space for transformation and growth. This cannot be offered online. It simply is not possible for the depth of the teachings to be handed down through a computer screen. It must be in person and I stand by this. Good things come to those who wait, who have an honest heart and live their truth. Thank you to all of our students for filling my heart and creating the space we have. This past week has been magic, and it's only just begun! @yannuman ❤😘🙏🏾 #yogateachertraining #yogateacher #yogaschool #lokayogaschool
Beyond the poses. Bali offers us an opportunity to explore beyond the physical body. Down to the finest detail, we immerse ourselves into the complete yogic experience, starting from the first day. 🙏🏾 DISCOVER. EVOLVE. "Where Science Meets Spirituality". #200houryogateachertraining #200ytt #200hrytt #yogateachertraining #baliyogaretreat #ytt #lokayogaschool 📸 @greco.giulia Thank you! 😘
Practice in Paradise 🌴🥥❤🙏🏾 200hour YTT this year; 💫 March 💫 April 💫 July 💫 August 💫 October #baliyogateachertraining #baliyogaschool #bestyogabali #lokayogaschool
Swipe across to see the map of the yogic path. 'The 8 Limbs of Yoga' can be considered as the branches on the tree of life. The moral, social and ethical codes of conduct. Guidance to living a well, healthy, fulfilled and happy life. Yoga is not just physical. Although it is definitely connecting with the physical body. Yoga is not just mental. Although control of the mind is the ultimate goal. Yoga is not meaningless talk about chakras, colours, symbols and universal consciousness. It is the science of right living, handed down knowledge and logic from ancient times that make sense and provide us with understanding and an opportunity for deeper awareness of oneself. lokayogaschool.com "Where Science Meets Spirituality" Discover. Evolve. #ytt #200hrytt #yogacanggu #baliyoga #bestyogaschoolbali #yogaexperts #lokayogaschool
Why do we insist on only accepting 16 students per training? Years of experience has shown us that to maintain a high quality experience, where students' needs can be met and individual attention can be received, yet a beautiful empowering energy is experienced with like-minded people, this is the ideal number. 6 teachers. 16 students. We promise a life-changing and transformational journey. "Where Science Meets Spirituality". @loka_yoga #200houryogateachertraining #bestyogaschool #bestyogabali #baliyogaschool #lokayogaschool
Yes, it’s actually happening! I’ve been selected to star on TV in the award-winning travel series @AdventureAllStarsTV. This groundbreaking TV project (broadcast in 25 countries) will take me away to a secret location for an unforgettable week of fun and adventure. As an official TV cast member I will be raising much needed funds for a charity I’m very passionate about, @adhdaustraliaofficial All net proceeds from this inspiring media project will benefit this great cause. Check out the link in my bio for further details about my debut TV appearance. Any support would be greatly appreciated (thank you in advance). https://bit.ly/3qKs3ao #AdventureAllStarsTV #CharityTVglobal #adhdaustraliaofficial #lokayogaschool #lighthouseadhdcoaching
Yes, it’s actually happening! I’ve been selected to star on TV in the award-winning travel series @AdventureAllStarsTV. This groundbreaking TV project (broadcast in 25 countries) will take me away to a secret location for an unforgettable week of fun and adventure. As an official TV cast member I will be raising much needed funds for a charity I’m very passionate about, @adhdaustraliaofficial All net proceeds from this inspiring media project will benefit this great cause. Check out the link in my bio for further details about my debut TV appearance. Any support would be greatly appreciated (thank you in advance). https://bit.ly/3qKs3ao #AdventureAllStarsTV #CharityTVglobal #adhdaustraliaofficial #lokayogaschool #lighthouseadhdcoaching
EXCITING NEWS! I’ve been selected to star in the ground-breaking TV show @Adventure All Stars produced by Charity TV Global. As an official TV cast member I will travel to a secret location for 6-days of fun and adventure, with all the action captured by an award-winning film crew. BONUS: pre-filming I will be fundraising for a charitable cause I’m very passionate about. All net proceeds from this TV show will go directly to ADHD Australia. A massive shoutout and thank you to @Loka_Yoga for their support in becoming our first corporate sponsor on this journey! For a snapshot of the amazing experience awaiting me, see the link in the bio #adventureallstarstv #charitytvglobal #adhdaustraliaofficial #lokayogaschool #lighthouseadhdcoaching
World Union; Loka Yoga. It's all about community, growth and fun. We come together, different walks of life, different backgrounds and cultures. Yet we are like-minded souls with a shared vision. We share a journey of transformation together. And our hearts and minds grow. Suddenly, what we thought was simply a yoga teacher training and qualification becomes something so much more powerful. A journey of the self. Surrounded by support. That is Loka Yoga. #lokayogaschool #bestyogateachertrainingbali #yogabali #baliyoga #baliytt #yogacanggu
DID YOU KNOW??? Downward Facing Dog is one of the most commonly misaligned poses in yoga! Looks simple right? Check out our YouTube channel (Loka Yoga School) to learn how to do it properly! Starting out in yoga? Here's a few poses to work on... @loka_yoga #beginneryoga #yogaforbeginners #basicstretches #feelgood #yogainspiration #lokayogaschool
Launching so much next week for ✨Motivating the Mindset✨ . . Excited to share more of what I have been creating for all of YOU!! . Mindset-Breathwork-Educator-Creator . . #motivatingthemindset #allisonnoellemotivation #breathwork #lokayogaschool #teacher #educator #mindsetmentor #mindsetcoach #breathworkteacher #healer #lightworker #humanity #universe #thesecret
Lately I've been bombarded by people who don't want to get vaccinated trying to prove me wrong... So forgive me but I need to say few things... Recently I have received misleading information like: CEO of Pfizer doesn't want to get the jab. Where the reality is he did have both jabs. I guess it's in the job description 🤷🏽♀️ Another one: masks are making us being poisoned by CO2. WE NEED THIS GAS in our bodies. Otherwise we wouldn't have gas exchange on a cellular level. Wearing a mask is not the same as inhaling gas produced by a car because we know a car has other toxins produced while burning fuel. I am a breathwork teacher. I teach pranayama and modern breathing techniques. One of the anxiety relief technique is breathing while covering your nose and mouth with hands. It elevates CO2 because high level of O2 is usually a sign of hyperventilation that contributes strongly to anxiety... I'm not here to tell you do this or the other but: CHECK YOUR FACTS, please. Don't believe everything you see on YouTube, Facebook or Twitter. Have your own opinion: WHATEVER IT IS. And let others have their opinion too. Choose being KIND whatever the situation because the worst thing is to have such a division between people that we can't talk to each other anymore. I WANT YOU TO SUCCEED. Love and light, Ewelina ❤️ #kind2self #kindnessdoesntcostathing #dontgetbullied #vaccinationeducation #covid19uk #tryingtounderstand #bothsides #choosewhateveryouwant #choosewhatyoubelievein #chooseyourself #yourpathyourway #yogateachers #breathworkcoach #breathworkteacher #lokayogaschool #buteykoclinic #breathingislife #breathinghelps #wednesdaywisdom💡 #wednesdaymotivation #wednesdayworkout #polskadziewczyna🇵🇱 #polkiwuk #yogisoftheworld #wimhoff #co2extraction #hyperventilation #anxietyreliefalternatives #slowdowncollective
Let’s Motivate your Mindset with Breathwork❕🌬 . So many tools have helped me become the person/coach that I am and one of the biggest ones was through Meditation and breathwork. . Breathwork guides to assist with releasing tension and trauma, lowering stress levels, improving mental health and providing an opportunity to heal, experience radiance and optimal health and wellbeing. . I love learning and educating myself knowing that I will help others along the way! . Big shout out to @loka_yoga for my Breathwork Teacher Cerification! . I’m so excited to add this as a service starting in January 2022! . Motivate your Mindset 🤍 . . #motivatingthemindset #allisonnoellemotivation #motivation #breakwork #breathworkcoach #mindsetcoach #mindsetmatters #mindsetiseverything #mindsettools #lokayogaschool #bali #keepgoing #highfivechallenge #dowhatyouwant #lovewhatyoudo #helphumanity
Offering an effective adjustment or correction when teaching yoga, can be a key reason your students return to YOUR classes. They benefit so much more from the practice! In our 200 hour YTT, we break down each pose including powerful adjustments and corrections for each, so you understand and FEEL each pose and the awesome adjustments too. We believe teaching from experience is the key to becoming a great yoga teacher and setting you up for success! @loka_yoga lokayogaschool.com #yogateachertraining #baliyogateachertraining #lokayogaschool
A 200 hour Yoga Teacher Training offers an opportunity to explore movement. Awareness of the physical body, sensations and discomfort allows us to gain in-depth knowledge of our habits, lifestyle, attitude, behaviors and choices. Yoga teaches us so much more than physical flexibility and ease. It is the science of right living. As we commit to a frequent practice, we commit to improvement and change for the better. We commit to being a better version of ourselves. 🙏🏾❤ 🤸🏼♀️ @taryn_yogi lokayogaschool.com . . #200houryogateachertraining #bestyogaschoolbali #yogateachertraining #changeyourlife #flexibilityoffthemat #yogaphilosophy #lokayogaschool
Have you met Sharada? Finding a loving, relatable, knowledgeable, REAL teacher and expert in Yoga Philosophy is not easy (having lived and studied yoga in several countries around the world, including India, we should know!) Sharada is one of those teachers who will teach you in a way you will just get it! You will feel relaxed, comfortable and look forward to her classes. It makes sense. It feels right. It does not contradict, but rather compliments and aligns with, your beliefs yet expands your knowledge, understanding, morals and values. Join us for our upcoming 200 hour YTT. Transform and change your life beyond your imagination! . . #yogaytt #bestyogabali #200hourYTT #yogainbali #yogateachertraining #yogaindonesia #lokayogaschool
Got a new trick in my practice! #pinchamayurasana #forearmbalance #yogapractice #lokayogaschool
The practice is about precision. Not perfection. The idea of 'perfection' is quite frankly the antithesis of yoga; where you should learn to be flexible in all things, including your judgements. #practicenotperfection #yoga #ytt #baliyoga #yogainspiration #yogainbali #lokayogaschool #yogateacher #onlineyoga
There is nothing quite like the feeling after teaching your first yoga class in a 200 hour Yoga Teacher Training! #lokayogaschool #bestyogaschoolinbali #baliyogateachertraining #200hourytt
5 weeks until our 200 hour YTT in Bali!! We are SO excited to be running in-person trainings again. All the messages from our students builds our excitement even more!! And YES you can come to Bali. We will help you arrange the correct visa so you can enjoy yoga on the tropical island of paradise with us!! #bestyogaschoolbali #bestytt #bestyogabali #bestyogaschool #200houryogateachertraining #lokayogaschool #vinyasatraining #hathatraining #yinyoga #poweryoga
@loka_yoga 200 hour Yoga Alliance International Yoga Teacher Training 🙏 2-28 August. . A deep ‘retreat style’ Yoga Teacher training program that will let you dive deep into yourself and into the ancient lore of yoga. . This course is perfect for anyone keen to explore the depths of Yoga, receive advanced teachings from expert leaders and learn more about this ancient tradition. Be prepared to dive deep into the philosophy, history of yoga, understanding the human body and find your voice to share your love of yoga with others! . You will learn; 🔸How to increase your physical strength and flexibility through asana 🔸Fundamentals of Meditation and Pranayama / Breathwork 🔸Fundamentals of Yoga Philosophy 🔸Fundamentals of Yoga Anatomy 🔸Refresh your body and mind to increase your physical, mental and spiritual health 🔸Help you to develop awareness of your body and mind 🔸Expand your knowledge of Anatomy so you can truly help yourself and others in the physical practice 🔸Increase your confidence for teaching others 🔸Provide inspiration for your to become a better yoga teacher 🔸Teach you techniques to cleanse your body with traditional yogic practices and nutrition 🔸Create a safe, supportive environment for you to explore your heart and mind 🔸Improve your concentration and deepen your meditation practice . . Costs from $1500 or $950 for Indonesian Citizens. For bookings, contact [email protected] . . . . #yogaindonesia #yogateacher #yogateachertraining #yogateacherbali #yogateachertrainingbali #yogapractice #yogaeverywhere #yogainbali #baliyoga #wellnessbali #travelbali #yogaalliance #yogateachers #ryt200 #baliyogateachertraining #indonesia #yogateacherlife #lokayoga #lokayogaschool #yogi #yogini #yogainspiration
The beauty of yoga is the individual practice. If the practice is safe, there is no wrong way or better way. Releasing tension and turning the focus within is perfect. Body. Mind. Emotions. Thoughts. Feeling. Sensations. It is perfect. . . #yogapractice #yogaeveryday #bestyogaschoolbali #yogatt #ytt #lokayogaschool #yoga #yogapose #twist #ardhamatsyendrasana
credit: @taryn_yogi Do you enjoy routine? Or do you love change? Last night we went to a live comedy act where the comedian joked about how every therapist or lifecoach always starts treatment by prescribing a morning routine to their client. Isn't that true though?! Personally, I love change. I have always loved traveling, moving to a new home and, before becoming a yoga teacher, loved changing jobs every couple of years. To some, I may have even appeared restless or unsure. But I wasn't. I just thrive on variety, change of pace, meeting new people and pushing myself out of my comfort zone. Taking risks or trying new things is a big part of my personality. These days, I love being settled in Bali. During the pandemic, @yannuman and I created an awesome daily routine including yoga, fitness, sauna and meditation. Our bodies have changed, our minds have relaxed. This routine has allowed us to surrender to the uncertainty of the unknown. We are not afraid, merely curious at what lies ahead. Our daily routine helps me remain grounded and feel settled, despite missing all of my loved ones and traveling overseas. The practice of yoga forever teaches and reminds us of where we must focus and what we truly need. This inner-connection stabilises and comforts every cell of our being. #yogaeveryday #yogateacher #stayhealthy #fitnessfirst #lovethyself #moveyourbody #healthybodyhealthymind #meditatedaily #factoryfit #lokayogaschool #invertyourself #yogateachertraining #baliyoga #yogainbali #advancedyoga #handstand #bali #baliindonesia #balichi
THIS PHOTO IS SPECIAL. To me, this is not just another yoga photo. This is proof of the longterm effects, changes and benefits that a regular yoga practice has. It was always my dream to be able to do the full Dancers Pose ( #natrajasana ) Given my spine and hamstrings I NEVER thought I'd be able to do it. And the day after my 36th birthday, it happened. Just like that. One day I can't do it, the next I can. Sometimes we start yoga to improve flexibility. Sometimes to minimize tension or stress. Sometimes to do cool shapes and arm balances. Sometimes to find inner peace. Whatever it is, just do it. Just start and practice regularly. No matter what your physical limitations, yoga will prove to you that miracles can happen if you put in the work! Namaste 🙏🏽 💫 . . #dancerspose #yogagoals #yogateacher #yogamiracle #yogaonthebeach #outdooryoga #bestytt #bestyogabali #baliyogaschool #lokayogaschool
100hour @yogaforkidsbali Yoga and Mindfulness for Kids and Teens Teacher Training, 11-17 July . In this training, you will learn: ✨Introducing yoga philosophy. ✨The developmental milestones and how yoga can support development. ✨Movement to support development. ✨The seven senses in the body and how yoga and mindfulness support sensory development. ✨Emotional Intelligence: Master fear and anxiety. ✨How yoga and mindfulness support stress and anxiety. ✨Self-regulation interventions for children with ADHD, sensory or emotional challenges. ✨To understand the developing child and teen brain. ✨Effective calming, sensory, motor and behavioral techniques for the classroom and home. ✨Learn anatomy and physiology. ✨Learn how to regulate the nervous system. ✨Learn student learning styles and behavioural management techniques. ✨A variety of mindful activities to include in your yoga lessons or to use as a one-off activity. ✨Learn to include music to improve physical and emotional health and well-being. ✨Mindfulness and meditation. ✨Learn the therapeutic benefits of yoga. ✨Learn how to apply yoga to suit the needs of your students. To design innovative and integrative lesson plans effective for kids, inclusive of all learning types. ✨Learn how to include sensory play into your yoga stories. ✨Learn how to apply yoga to suit the needs and challenges of children with special needs. ✨How to establish and run and successful kids yoga business. . USD $1,150 - Special July YTT OFFER! USD $899 For more information, contact [email protected] . . . . . . #yogatraining #kidsyoga #yogatt #onlineyogatraining #onlinekidsyoga #kidsyogateachertraining #yogaforchildren #yogaforkids #teenyoga #yogaforteens #yogaforschool #schoolofyoga #advancedyoga #yacep #yogaalliancetraining #baliyoga #baliyogateachertraining #yogateachertraining #lokayogaschool #worldkidsyoga
I love to despise working on my backends. Why? Because I'm not good at them! Not at all. Not for someone who practices yoga every day for the last 'however many' years!! My spine and hamstrings fight me everytime. It is a perfect example of "what we want and what we need are 2 different things!". I love doing hip-opening poses and arm balances because they're my strengths and I find them super easy and feel like I'm 'good' at them. But backbends are what I NEED to improve my posture, health, flexibility and overall wellbeing, based on my physical body, injuries and capabilities. What pose do you love to dislike (I won't use 'hate')? Or what do you NEED the most, yet avoid if you can? Be honest... 🤣 . . . #backbend #chakrasana #wheelpose #yogatraining #yogainbali #loka #world #yogaeverydamnday #yogateacher #yoga4life #urdhvadhanurasana #upwardfacingbowpose #advancedyoga #yoga #yogaeveryday #yogaforlife #yogateachertraining #bestyogaschool #bestytt #bestyogabali #baliyogaschool #lokayogaschool