HERCULES OLYMPIA 2024 🇭🇺 Success is not final, failure is not fatal: It is the courage to continue that counts with passion and determination to become a better version of yourself and making memories to look back to with a smile in your heart . @7nutrition @pmb.supplementhouse @unitedoceanshipping @vip.gym . . . . . . . #physiquecompetitor #physique #mensphysique #physiquefreak #physiquebodybuilding #bodybuilding #bodypositive #bodygoals #fitness #fitnessmotivation #fitnessaddict #personaltrainer #coach #fitnesslife .
mastering my craft and hoping that I am making @drmikeisraetel proud of my technique, emphasizing the eccentric control and few sec pause at the bottom for maximum deep stretch of my back muscle, all about hypertrophy for my week 4 bulking cycle. one more week of progression overload and finally minicut for 4 weeks and deload for a week. @rpstrength making my training alot easier 😍 #gainstrend #gainsbaby #6packsabs #physiquebodybuilding #melbournefitnessblogger #ralphytness #missionbeachbody #mensfitnessaustralia #bodybuildingmensphyisque #gainsmen #gainsmentality #leanmusclegain #shredgamestrong #shredmentality #6packmentality #absforlife #absformen #melbournephysique #beachbodytransformation #shredgains #australiafitnessmodel #fitmelbourne #nattygainz #asiangains #filipinogains #strongmen #mensphysiquepic #6packabs #fitnessmotivation
Beauty day for a little weighted vest walk! #trainingtuesday #physiquebodybuilding #corporal4life #cardiosession #ptgoodforyougoodforme #veteranfitness #soldierfit #firefighterfitness #weightedvest #canadianveteran #canadianarmy #canadianairforce #canadiannavy #canadianarmedforces #canadianforces
Pretty much fuelled by caffeine and preworkout at this point 🙃 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #muscleworship
“Another try, another chance.” Rise above with FIED🔥 #fied #physiquepro #physiquefreak
i had a salad for both lunch AND dinner yesterday... send help. #hourglassbody #aestheticbodybuilding #physiquebodybuilding #naturalbodybuilding #bodybuildingposing #bodysculpting #bodybuildingdiet #musclebear #musclebuilding #leanmuscle #absaremadeinthekitchen #sixpackabs #broadshoulders #quadzilla #biceppeak #flexitarian #meatatarian #nojuice #nogear #quadrosaurusflex
Changes from Wellness to Physique, lower body looks more wellness than before 🤦🏼♀️just under 4 weeks out from @amateurolympia Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
Here are the comparisons from last year balkan and Romania. As you can see I have to get a lot more conditioned for Romania but I am bigger and leaner now than last year Balkan. From rear poses you can see the growth in rear delts and lats for all pics, also quads have grown despite training legs less 🤷🏼♀️ We didn't pull water or do any serious peak week protocols for last Saturday and I was still averaging 12k steps up to show day 🤭 I came off all gear 2 weeks before Romania at the end of October. Beginning of the year 1.5IU GH daily and added primo back about 8-10 weeks ago. No anavar - yet (?) I'm on less gear now and eating more 👀 I am now 4 weeks out (5 weeks at time of pic) and last year it was 3 weeks between shows Got some valuable feedback from Head Judge and taking it all on board. I will bring a more polished, leaner and better package to Amateur Olympia in Alicante 🫡 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by@refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #youtubeshorts #shortsvideo #shorts #gymtok #fittok #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #muscleworship
week 7 bulk, not much fat gain and just diligently following my protein and my calories, also sleep! getting there! I'm bout to unlock a bad mofo this summer 😌 #gainstrend #gainsbaby #6packsabs #physiquebodybuilding #melbournefitnessblogger #ralphytness #missionbeachbody #mensfitnessaustralia #bodybuildingmensphyisque #gainsmen #gainsmentality #leanmusclegain #shredgamestrong #shredmentality #6packmentality #absforlife #absformen #melbournephysique #beachbodytransformation #shredgains #australiafitnessmodel #fitmelbourne #nattygainz #asiangains #filipinogains #strongmen #mensphysiquepic #6packabs #fitnessmotivation
NPC bodybuilder from mid 90s Roger Stewart posing outdoors for photographer Paula Crane. Pic published by Muscular Development in 1994. @musculardevelopment .. #rogerstewart #paulacrane #musculardevelopment #90sbodybuilding #90sphysique #hunkbeach #mullet #leanmuscle #physiquemotivation #physiquemuscle #physiquebodybuilding #trunks #muscularman #muscleman #physiquebody
#physique #physiquefreak #physiquecompetitor #physiquemodel #physiquegoals #physiques #physiqueupdate #physiquetransformations #physiquefitness #physiquetraining #physiqueclassic #physiquecompetition #physiquetransformation #physiquephotography #physiquefreaks #physiquebodybuilding #physiquechimie #physiquequantique #physiquecoaching #physiquerevolution #physiqueklasse
2 Days out for warm up show 👀 When you have lat striations at 5 weeks out 🤌 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #femalebodybuilder #femalebodybuilding #femalebodybuilder #femalemuscle #musclemommymoment #musclemommy #inkedmuscle #inkedandfit
Bodybuilding prep is more of mental than physical battle. Thank God for @hyacine_nassir to keep me sane 🤭 3 days out for @ifbbprobulgaria Just over 5 weeks to @amateurolympia #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
Left day before Balkan Grand Prix last October. Weight ca 72kgs and this would be after peak week protocols and 4 weeks out from Wings of Strength Right this morning, 1 week out and not done anything to draw out water. 6 weeks out from Amateur Olympia in Alicante. Weight this morning 74kgs (but after 3 heavy training days and PMS, so I think true weight approx 73.5kgs) Bigger and leaner 😏 Coached by @hyacine_nassir #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
The boring shit - pretty much daily posing practice and still not being happy with the results 🙃 Still, we get shit done regardless of mood, hunger, energy and all other factors. At least I can look back knowing I did what I could 🫡 1 week to @ifbbprobulgaria 6 weeks to @amateurolympia Alicante Coached by @hyacine_nassir #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #muscleworship
It's not about only being consistent... or only giving 100% effort. It's all about consistantly giving 100% effort! #consistancy #motivation #inspiration #bodybuilder #physique #mensphysiquepro #mensphysique #physiquebodybuilding #gains #bulk #offseason #grow #build #flex
Hip to waist ratio 🤌 #chikaratransformations #WPD #Physique #Physique #PhysiqueBodyBuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
update week 2 winter bulk, slowly losing my abs 😭, but i was actually losing weight in the first week despite eating on a daily surplus of 500 calories, so I decided to have cheat meal last night and ate a whole pan of pizza hut and fried chicken thighs, and guess what happened the next day, I felt shit and my recovery score is so low, so moral lesson, just remain on clean bulk and if I do decide to add couple cheat meal in my weekly calories, i'd still prioritise the quality of the food that I am putting in my body. On to the next 6 weeks of my bulk and back to shred for 4 weeks to restart another mezzo cycle #gainstrend #gainsbaby #6packsabs #physiquebodybuilding #melbournefitnessblogger #ralphytness #missionbeachbody #mensfitnessaustralia #bodybuildingmensphyisque #gainsmen #gainsmentality #leanmusclegain #shredgamestrong #shredmentality #6packmentality #absforlife #absformen #melbournephysique #beachbodytransformation #shredgains #australiafitnessmodel #fitmelbourne #nattygainz #asiangains #filipinogains #strongmen #mensphysiquepic #6packabs #fitnessmotivation
Exactly two weeks out and I finally feel like a bodybuilder. Still going to push myself these last few days but I'm finally seeing the results of hard work and I couldn't be happier. Thank you to my family, friends and loved ones who continue to support me even though I can't tell you the number of times I've said I didn't think I was going to be ready. @ocbpittsburgh @ocbofficialpage #twoweeksout #twomoreweeks #femalebodybuilder #physiquebodybuilding #ocb #bestoftheburgh
80s bodybuilder Rich Gaspari posing for photographer Ralph DeHaan in the late 80s. @richgaspari @ralph.dehaan Pic published by MuscleMag magazine in 1993 as part of archive photos. @musclemagintl .. #richgaspari #ralphdehaanphotography #ifbbpro #musclemag #80sbodybuilding #80saesthetics #80smuscle #arcpose #leanmuscle #physiquemuscle #physiquemotivation #physiquebodybuilding #aestheticbodybuilding #aestheticmuscle #vintagebodybuilding #oldschoolbodybuilding #goldeneraofbodybuilding
bulk day idek #lifting #muscles #heavyassweight #physique #physiquebodybuilding
#bodybuilding #classicbodybuilding #physiquebodybuilding
Nothing fuels my fire than setbacks. And when I say fuel, I mean a canister of gasoline on a heat seeking missile. Just over 7 weeks out and looking bigger and leaner then ever ✅ Cardio is 15mins post upper body or extra afternoon sunshine steps + 4-6k fasted steps with dogs ✅ 6x a week weight training ✅ Carbs have been dropped but not super low ✅ 3IU GH daily ✅ 150mg primo a week ✅ 80mg clen daily ✅ 1mg arimidex every other day No anavar - yet? 🤔 Coached by @hyacine_nassir who changes supplement and diet needs every few days. Don't follow my protocol, it's always changing. I'm just sharing what I am doing right now #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
F.K_MOTIVATION_BODYBUILDING NEXT SATURDAY IS THE HAPPY S DAY IN MY LIFE #BODYBUILDER #bodybuilding #oldschoolbodybuilding #physiquebodybuilding #fitnessmotivation #fitnessmodel #SATURDAY #brownie #peace #believe #believeinyourself #love #trust #team #sweet#
New low. Leaner and bigger than last time at 8.5 weeks out 😏 Might enter 2 categories for @ifbbprobulgaria 🤫 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #femalemuscle
Today is your day. To start fresh. To eat fresh. To train hard. To live healthy. To be proud. #bodybuilding #fitness #strengthandconditioning #crossfit #physiquebodybuilding
post 3 month transformation from 68kg to 67kg , 8 week cut and 4 week bulk and 2 week cut, now commencing my 8 week winter bulk with 2 week cut. mainly focused on nutrition, sleep and getting 9 sets of workout per muscle group, 3-4x per week in the gym with NO CARDIO, that's right, I did zero cardio during this process, lifting weights with proper technique is more than enough to burn fat and build muscle at the same time #gainstrend #gainsbaby #6packsabs #physiquebodybuilding #melbournefitnessblogger #ralphytness #missionbeachbody #mensfitnessaustralia #bodybuildingmensphyisque #gainsmen #gainsmentality #leanmusclegain #shredgamestrong #shredmentality #6packmentality #absforlife #absformen #melbournephysique #beachbodytransformation #shredgains #australiafitnessmodel #fitmelbourne #nattygainz #asiangains #filipinogains #strongmen #mensphysiquepic #6packabs #fitnessmotivation
Reposted from @ginnygrivas I loved representing @teamcsfp and my incredible @csfpcoach Tina Peratino yesterday at the @npcnewsonlineofficialpage Warrior Classic. Your intuition, guidance and strategy helped me push my boundaries and achieve my goal of cross competing in Figure and Physique, performing well across the board w/ 1st place wins while in the best shape of my life! Thank you to promoter @garyudit for the opportunity to compete, showcasing the discipline and hard work of so many amazing athletes. #naturalathlete #femalebodybuilder #femalebodybuilding #figurebodybuilding #physiquebodybuilding #physique #fitnessmotivation #fitnessmotivation #ageisjustanumber #level49 #ocbpro #ocbprofigure #pnba #pnbapro #loveyourbody #nevertoolate
I loved representing @teamcsfp and my incredible @csfpcoach Tina Peratino yesterday at the @npcnewsonlineofficialpage Warrior Classic. Your intuition, guidance and strategy helped me push my boundaries and achieve my goal of cross competing in Figure and Physique, performing well across the board w/ 1st place wins while in the best shape of my life! Thank you to promoter @garyudit for the opportunity to compete, showcasing the discipline and hard work of so many amazing athletes. #naturalathlete #femalebodybuilder #femalebodybuilding #figurebodybuilding #physiquebodybuilding #physique #fitnessmotivation #fitnessmotivation #ageisjustanumber #level49 #ocbpro #ocbprofigure #pnba #pnbapro #loveyourbody #nevertoolate
UNSTOPPBLE BODYBUILDING TEAM F.K_MOTIVATION_BODYBUILDING BORN FOR THIS, THIS BATTLE NEVER STOP #bodybuilder #brownie #bodybuilding #oldschoolbodybuilding #igbodybuilding #physiquebodybuilding #motivation #positivevibes #love #peace #believe #believeinyourself #fitness #fitnessmotivation #fitnessaddict #fitnesslifestyle
Thinking about trying to get back on stage again! Bout to start the #cut after this week🤔 💪🏽 #physique #physiquebodybuilding #fitat40 #fittoflourish #leavingmythirtieslikeaboss #thirtiesfinale #fitnessmotivation
trader built 💪🏼 #gainstrend #gainsbaby #6packsabs #physiquebodybuilding #melbournefitnessblogger #ralphytness #missionbeachbody #mensfitnessaustralia #bodybuildingmensphyisque #gainsmen #gainsmentality #leanmusclegain #shredgamestrong #shredmentality #6packmentality #absforlife #absformen #melbournephysique #beachbodytransformation #shredgains #australiafitnessmodel #fitmelbourne #nattygainz #asiangains #filipinogains #strongmen #mensphysiquepic #6packabs #fitnessmotivation
Life is better with a tan 😌 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
10 and 5 weeks out 😌 Coached by @hyacine_nassir Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #femalemuscle #musclemommymoment #musclemommy #muscleworship
Big hair, thiccc thighs and running on way too much caffeine so early in the morning. Life is good 🙃 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits #chikaratransformations #WPD #Physique #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #musclechicks #inkedandfit #inkedmuscle #reels #reelsofinstagram #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
Canadian bodybuilder Mike Platz posing in late 90s for photographer Alex Ardenti. Pic was published by Musclemag magazine within a supp ad of MuscleTech. @alexardenti @musclemagintl .. #mikeplatz #alexardentiphotography #alexardenti #musclemag #90sbodybuilding #00sbodybuilding #physiquemotivation #physiquebodybuilding #gym #beachbody #beachhunk #blondefitness #musclecouple #fitcouple #shreddedmuscle #rippedmuscle
Custom Bikini suit only with pre-order 💎 #physique #womanphysique #femalemuscle #bikinisuit #bikinifitness #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
Dutch 80s bodybuilder Berry DeMey. Pic found in 1992 (archive) in french magazine "Le Monde Du Muscle". @berrydemey @le_monde_du_muscle .. #berrydemey #lemondedumuscle #80sbodybuilding #80smuscle #ifbbpro #musclecouple #fitcouple #blondmuscle #blondbodybuilder #physiquemotivation #physiquecouple #physiquebodybuilding #dutchbodybuilding #bodybuildingchampion #bodybuildingmotivation #oldschoolbodybuilding
Fitness poses💪🏽 #physiqueposing #physiquebodybuilding #fitness #fitnessmotivation #fitnessphysique #fitbody #poses #gym #gymmotivation #workout
Couldn't decide which one to post, which do you prefer? Left or right? 🤔 Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #femalebodybuilder #femalemuscle #musclemommymoment #musclemommy #inkedmuscle #inkedandfit #musclechicks
Custom Bikini suit only with pre-order 💎 #physique #womanphysique #femalemuscle #bikinisuit #bikinifitness #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
Few crappy nights sleep are all worth it when you wake up with new lines 😏 Coached by @hyacine_nassir Just over 6 weeks to @ifbbprobulgaria Just over 11 to @ifbb_pro_spain #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #femalemuscle #musclemommymoment #musclemommy
“RESPECT” NEW DROP, NEW VALUE OF FIED⚔️ #fied #physiquemotivation #physique
Custom Bikini suit only with pre-order 💎 #physique #womanphysique #femalemuscle #bikinisuit #bikinifitness #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
Custom Bikini suit only with pre-order 💎 #physique #womanphysique #femalemuscle #bikinisuit #bikinifitness #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
12 Weeks out and 7 weeks out ⚒️ Coached by @hyacine_nassir Bikini by @tanita_bikini_suits Body maintenence by @refresh_body_therapy #chikaratransformations #WPD #WingsOfStrength #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #musclechicks #inkedandfit #inkedmuscle #musclemommy #musclemommymoment #femalemuscle #femalebodybuilder #femalebodybuilding #femalebodybuilder #muscleworship
480lbs deadlift #deadlift #deadlifting #deadliftmotivation #deadlifts #flex #flexing #bodybuilding #bodybuildingmotivation #gym #gymmotivation #gymlife #physique #physiquebodybuilding #powerlifting #powerliftingmotivation #genesishealthclubs #genesishealthclubslincoln #49yearsyoung
Weight the same as last weekend but leaner. This is because 1) I am on my cycle (which will probably be the last one until post show) and 2) I walked 5k steps more than normal yesterday I have cramps, feel bloated and low energy with little motivation to train but regardless, I'll double scoop some preworkout and give it my all. Don't rely on motivation and feeling good, depend on discipline and the desire to be better than last time 😤 Now, let's grow some wings ✈️ #chikaratransformations #WPD #Physique #PhysiqueBodyBuilding #Figure #FigureBodybuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #foryoupage #fyp #femalebodybuilder #femalebodybuilding #muscleworship #inkedandfit #inkedmuscle #musclechicks
هیچ جنگی توی دنیا قشنگ نیست بجز جنگیدن واسه رویاهات ❤️❤️❤️🏋️🏋️🏋️💪💪💪❤️❤️❤️ 1402/12/13 #bodybuilding_hero #bodybuilding #naturebodybuilder #fitness #gym #physiquebodybuilding #workout #love #mylove #myhome
Custom suits are only with pre-order #physique #womanphysique #femalemuscle #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
Live. Laugh. Gym. 🩷💪🏼 @tckmediaproductions for the pics😍 #bodybuilding #fitnessmotivation #trending #workout #natural #physiquebodybuilding #fitness #gymmotivation #motivation #weightlifting #flex #flexfriday #darcsport #gym #buckedup #buckedupambassador #explorepage #picoftheday
“Create a vision of who you want to be, and then live into that picture as if it were already true.” - Arnold Schwarzenegger . . . #physiquebodybuilding #bodybuildingphysique #classicphysiquebodybuilding #mybodybuildingphysique #mensphysiquebodybuilding #bodybuildingmotivation #gymaddict #gymlifestyle #asthetics #festivalbody #classicphysique #bodybuildinglifestyle #fitnessphysique #privatetraining #txbodybuilding #goldenerabodybuilding
“Success is usually the culmination of controlling failure.” - Sylvester Stallone . . . #physiquebodybuilding #bodybuildingphysique #classicphysiquebodybuilding #mybodybuildingphysique #mensphysiquebodybuilding #bodybuildingmotivation #gymaddict #gymlifestyle #asthetics #festivalbody #classicphysique #bodybuildinglifestyle #fitnessphysique #privatetraining #txbodybuilding #goldenerabodybuilding
#bodybuilder #bodybuilding #oldschoolbodybuilding #physiquebodybuilding #igbodybuilding #fitness #fitnessmotivation #fitnesslifestyle #fitnessaddict #fitnessmodel #positivevibes #motivation #enjoylife #happy #smile #warrior #brownie THIS BATTLE NEVER STOP CAN'T BE TOUCHED AND CAN'T BE STOP UNSTOPPBLE BODYBUILDING TEAM F.K_MOTIVATION_BODYBUILDING
Got it… the certificate #nasm #physiquebodybuilding
This but nutty. Sneaking up on 12 weeks out 👀
Custom suits are only with pre-order #physique #womanphysique #femalemuscle #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
UNSTOPPBLE BODYBUILDING TEAM F.K_MOTIVATION_BODYBUILDING NOBODY CAN STOP ME BECAUSE I'M GOING ALL THE WAY UP #bodybuilder #bodybuilding #igbodybuilding #oldenzaal #physiquebodybuilding #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle #nederland #warrior #brownie
last week of my shred season, and I can't believe that I have achieved this result without any cardio, just basically focusing on my nutrition, my daily steps and my sleep, and it gave me the result that I am looking for. I am going to commence my bulk season this coming autumn just to gain some momentum on making some gains and also to look after my joints since stretching and ice baths isn't sufficient anymore to look after my inflammed joints and muscle. Overall, I am very happy with the progress that I made for this season and I am looking forward to the next coming weeks towards my progression of my physique #gainstrend #gainsbaby #6packsabs #physiquebodybuilding #melbournefitnessblogger #ralphytness #missionbeachbody #mensfitnessaustralia #bodybuildingmensphyisque #gainsmen #gainsmentality #leanmusclegain #shredgamestrong #shredmentality #6packmentality #absforlife #absformen #melbournephysique #beachbodytransformation #shredgains #australiafitnessmodel #fitmelbourne #nattygainz #asiangains #filipinogains #strongmen #mensphysiquepic #6packabs #fitnessmotivation
UNSTOPPBLE BODYBUILDING TEAM F.K_MOTIVATION_BODYBUILDING NOTHING CAN STOP ME BECAUSE NOBODY CAN STOP ME, I NEVER TALK #bodybuilder #bodybuilding #oldschoolbodybuilding #igbodybuilding #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle #physiquebodybuilding #brownie THIS BATTLE NEVER STOP, A REAL WARRIOR NEVER TALKS
Ahmad Haidar, Abzilla, a bodybuilder with excellent physique from the early 00s. @ahmad_haidar_abzilla Pic published by Musclemag international magazine in 2004. @musclemagintl .. #ahmadhaidar #abzilla #musclemag #ifbbpro #00sbodybuilding #00smuscle #abdominals #zerofat #shreddedmuscle #rippedmuscle #beachbody #lebanesebodybuilders #aestheticmuscle #aestheticbodybuilding #aestheticphysique #physiquemotivation #physiquebodybuilding #steroids
Time to start working on a routine 👀 10 weeks to @ifbbprobulgaria 15 weeks to @amateurolympia Alicante Coached by @hyacine_nassir #chikaratransformations #WPD #Physique #Physique #PhysiqueBodyBuilding #ClassicPhysique #Figure #FigureBodybuilding #ifbb #ifbbfigure #npc #npcfigure #femalebodybuilder #femalebodybuilding #muscleworship #inkedandfit #inkedmuscle #musclechicks
Gym jao 😅 @fuaarkofficial #physique #physiquefreak #physiquecompetitor #physiquemodel #physiquegoals #physiques #physiqueupdate #physiquetransformations #physiquefitness #physiquetraining #physiqueclassic #physiquecompetition #physiquetransformation #physiquephotography #physiquefreaks #physiquebodybuilding #physiquechimie #physiquequantique #physiquecoaching #physiquerevolution #physiqueklasse
UNSTOPPBLE TEAM F.K_MOTIVATION_BODYBUILDING CAN'T BE TOUCHED AND CAN'T BE STOP #bodybuilder #bodybuilding #oldschoolbodybuilding #igbodybuilding #physiquebodybuilding #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle #brownie#
F.K_MOTIVATION_BODYBUILDING always been loyal, even when the ship sank I remained faithful and now I'am being cast aside, that's what they call loyalty, i was always loyal 8 years. #bodybuilding #bodybuilder #igbodybuilding #oldschoolbodybuilding #physiquebodybuilding #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle #fashion #brownie #warrior #soldier UNSTOPPBLE BODYBUILDING TEAM F.K_MOTIVATION_BODYBUILDING CAN'T BE TOUCHED AND CAN'T BE STOP
Few more things weeks and it's time to drop the hammer 😈🔨 First up @ifbbprobulgaria Then @amateurolympia Spain Coached by @hyacine_nassir #chikaratransformations #WPD #Physique #Physique #PhysiqueBodyBuilding #ClassicPhysique #bodybuilder #bodybuildingwomen #bodybuildingmotivation #bodybuildinglifestyle #fitnesschicks #Figure #FigureBodybuilding #ifbb #ifbbfigure #npc #npcfigure #femalebodybuilder #femalemuscle #musclemommymoment #musclemommy #inkedmuscle #inkedandfit #musclechicks
Custom Bikini suit only with pre-order 💎 #physique #womanphysique #femalemuscle #bikinisuit #bikinifitness #physiquebodybuilding #bodybuildingwoman #classicphysique #womanphysiquesuit #stagesuit #posingsuit #competitionsuit #npccompetition #ifbbcompetition #practisesuit
F.K_MOTIVATION_BODYBUILDING UNSTOPPBLE TEAM If you want to achieve something you will have to work hard for it and focus only on your goals, it will not be easy but once you have achieved your goal, you will be so motivated that you want to be even better in the next step, so As long as you believe that you will succeed and that you are unstoppable, you will achieve everything you want. #bodybuilder #bodybuilding #igbodybuilding #motivation #positivevibes #physiquebodybuilding #oldschoolbodybuilding #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle#
UNSTOPPBLE BODYBUILDING TEAM F.K_MOTIVATION_BODYBUILDING, I REAL WARRIOR NEVER GIVE UP AND NEVER TALKS ONLY WORK FUCKING HARD EVERYDAY AND I STILL LOVE IT AND I STILL KILL IT. CAN'T BE TOUCHED AND CAN'T BE STOP #bodybuilder #bodybuilding #oldschoolbodybuilding #igbodybuilding #physiquebodybuilding #beastmode #warrior #soldier #fitness #fitnessmotivation #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle
F.K_MOTIVATION_BODYBUILDING only god knows the truth and not someone else and only God can judge me and nobody else #bodybuilder #bodybuilding #oldschoolbodybuilding #igbodybuilding #beastmode #warrior #soldier #brownie #physiquebodybuilding #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnesslifestyle CAN'T BE TOUCHED AND CAN'T BE STOP
F.K_MOTIVATION_BODYBUILDING THE REAL WARRIOR NEVER GIVE UP #bodybuilding #bodybuilder #oldschoolbodybuilding #igbodybuilding #physiquebodybuilding #fitness #fitnessmotivation #fitnesslifestyle #fitnessaddict #beastmode #warrior #soldier #brownie.