Con Pilates, cada día es una nueva oportunidad para fortaleceros, flexibilizaros y descubrir vuestra mejor versión. ¡Empieza hoy mismo vuestro viaje hacia una vida más fuerte y equilibrada con Pilates Plus! Usa nuestra app ahora mismo y reserva tus clases.💪💬 #ReservaTuClase #PilatesPlusApp #BienestarALaCarta #CuerpoYmente #pilatesmatwork #pilatessolo #pilatesnaveia #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
switchin’ pilates positions 🤸🏼♀️💁🏼♀️ cadillac playtime is my FAVE 💪🏼 I rarely have openings for private sessions BUT if you wanna play around on this big torture chamber of fun... Tuesdays at 3:30pm at clubpilatessomi and Thursdays at 4:30pm at clubpilatescoga I’m pretty consistently available for monkeying around 🐒✨ 💗 Pilates Barbie ‘fit is beachriot exclusive for carbon38 😍 use the code LORIN for 15% off your first two purchases from Carbon38.com 🤑🛍 😷 this was the quickest maskless moment for content [I was all alone in the studio, took my mask off for 30 seconds, and scrubbed the room when I was done] masks are required for classes ❤️ #pilates #pilatesinstructor #pilatescadillac #positions #splits #stayfit305 #team38 #pilatesart
Benefits of Pilates- 1. Core Strength and Stability: At the heart of Pilates lies the core - the deep abdominal muscles, lower back, hips, and glutes. By targeting these muscles through a series of controlled movements, Pilates builds strength and stability from the inside out. A strong core not only improves posture and balance but also provides a solid foundation for all other physical activities. 2. Improved Flexibility and Mobility: Pilates is renowned for its ability to enhance flexibility and joint mobility. Through a range of dynamic stretches and exercises, practitioners lengthen and strengthen muscles, increasing range of motion and reducing the risk of injury. Improved flexibility not only allows for greater freedom of movement but also promotes better overall physical performance. for details click here https://healthiswealth3030.blogspot.com/2024/05/Understanding-pilates-Principles-and-Benefits.html #pilatesmatwork #pilatessolo #pilatesnaveia #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal #pilatesclasses #pilateschallenge #pilateslifestyle #pilateshareketleri #pilateschair #pilatesChile #pilatesdersi #pilatesistanbul #pilatesforeveryBODY #pilatessalonu #pilatespowergymprominireformer #pilatesdodia #pilatesanytime #pilatesrecife #pilatesaereo
A beautiful gift, a painting of a picture taken by @fiiaemilia 🎨🥰 #pilatesart #classicalpilates #pilates #movementculture
Here’s Rod, sharing his contribution to our April theme of the month: Grounding! 👨🎨🎨💕
Bagno di suono Sabato 27 aprile ore 18.00 Per immergersi nei suoni della natura e dei ritmi creati dalle campane tibetane, arpa angelica e Gong. PilatesArt for rayoflight Gli eventi migliori per il benessere e la salute psicofisica. Per prenotare chiamate sui contatti. #PilatesArt #bagnosonoro #centrolistico #campaneribetane
. Open your heart to new possibilities ✨ An illustration I drew a while ago / 少し前に描いたイラスト 可能性のある全ての方法を試した後にしか 「できない」という言葉は使えない だから「できない」と言うことは最も難しいことだと 親しい友達が教えてくれた🫶🏽 可能性がある限りオープンハートでいたい A close friend of mine told me that the hardest thing to say is "I can't" because you can only use the word "I can't" after trying all possible ways. I want to keep an open heart as long as there are possibilities🫶🏽 #believeinyourself #pilatesart
𖥕 SUNDAZE 𖥕 - A commission painting with the inspiration of pastel colours for the beautiful @tar.ryn & her newest Pilates Studio @sundaze.pilates 💛🩵🩷 it turned out to be a very happy painting and I’m thrilled for the opportunity once again✨ . . . . #commissionpainting #pilatesart #artforbusiness #aussieartist #artistsupportartists #paintingcommission #paintingcommunity #fnqart #fnqartist #cairnsartist #cairnsart #australianartist #australianart #artworkoftheday #artlovers #happypainting #goodvibesart #aussieart #aussieartists #abatractart #cactusart
Anche per quest'anno tutto pronto per il mio Seminario di Pilates organizzato da PilatesArt!! Venerdì 17- sabato 18 e domenica 19 maggio a Contursi Terme per un fine settimana all'insegna del benessere e del relax! 🧘🏊♂️🍜🍹🩱🥰🏡😁 Lezioni di pilate, bagni di fango, buona cucina, massaggi e piscine termali a varie temperature. Il seminario sarà incentrato sulle tensioni muscolo scheletriche, i trigger point e il loro scioglimento. Trattamento pensione completa. Per info contattatemi in privato. La direzione mi ha messo a disposizione ancora qualche camera. Vi aspetto!!! 😘😉💪👍 #Seminario #arymywellnessfit.it #pilatesArt #lezioni #trigger point #tensionimuscolari #organizzazione
Cadillac playtime and make it spicy 🌶🔥 super duper extra proud of this one 📽: tap for tunes 🎶 then show me some love with the likes / comments / shares / saves 😘 this video is very very strongly influenced by / inspired by rayssapaola ✨ she is the absolute QUEEN of #pilatesart and #inversions! 👑 🐆 catsuit is beyondyoga from carbon38 — use the code LORIN for 15% off your first two orders 🤑🛍 🐒 monkey around with me at clubpilatesbrickell clubpilatescoga
Spring has sprung and we’re hopping right along! 🐇 Have you booked a free 30-minute intro class so you can experience what we have to offer? 🌷 Give is a call at (908)228-5783 to book in TODAY!
🟤🩶🔵 . . . #feenypilates #เล่นคนเดียวมันเหงา #pilatesbuddy #pilatesart
Funny yoga cat machine embroidery design. . . . . . #embroidery #embroideryart #embroiderydesigns #embroideryideas #customembroidery #funnyembroidery #hoodieembroidery #embroiderydesign #easyembro #alchepske #digitizingembroidery #embroiderersofinstagram #alchepskeembroidery #catembroidery #yogaart #pilatesart #pilatespose #confusedcat #modernembroidery
Buona Pasqua dal centro olistico rayoflight 🤗😚😘🐣🐥🐤 I corsi ricominceranno martedì 2 aprile #PilatesArt #Pasqua #chiusura #corsi Volevo ringraziare le mie collaboratrici: Elisabetta, Mara, Federica, Joko che mi hanno permesso di assentarmi da giovedì per seguire mia figlia nel suo percorso pallavolistico fino a Modena lasciando il centro e i corsi in ottime mani!!! Una serena Pasqua a tutti gli allievi e alle loro famiglie ❤️😍🥰😚😘
In case you didn’t know, all of my prints are printed on this beautiful textured paper with vivid color ink! When you order from me you’re not just getting a poster, you’re getting art! #watercolorart #canvaspaper #watercolor #pilatesreformer #pilates #pilatesart #pilatesmermaid
У нас новинка! Постер для студии пилатес. Формат А3/ плотность бумаги 300г/ рамка не включена в стоимость. Цена: 1800₽ #пилатесстудия #пилатесдизайн #пилатес #пилатесаксессуары #пилатесреформер #pilatesillustration #pilatesart #pilatesart
What happens when you give a Pilates instructor an assignment to make art (and to not be perfectionist about it)? This, apparently 🌀🩻🌱 I used to draw and paint a lot when I was young, but I haven't done any for years now. And doing this assignment, once I got past the initial "stickiness" of self doubt, I enjoyed myself a great deal ☺️ it felt sooo good to get into a flow state and just let loose with colours and ideas. And as you can see, the pelvis, hips and spine are always on my mind! Also, I'm excited that it's Spring, and life is bursting forth again 🌳 The tulips here were inspired by the beautiful little community garden by the railway arch on the crescent in Levenshulme, which I walk past and admire each week on the way to teach my Wednesday evening Pilates classes 🌷 ----- #PilatesLevenshulme #PilatesArt #SkeletonArt #Pelvis #SpringFlower #TulipSeason #Hips #AnatomicalSkeleton #AnatomicalArt #DoodleDrawing #RecoveringPerfectionist #PilatesInstructor #PilatesInspiration
Pilates em trio, sim temos! 💜😻 . . . #familypilates #pilatesdiferenciado #pilateslovers #pilatesavancado #pilatesart #pilatesfuncional #pilatesinstructor #pilatescadillac #pilatesinvertido #pilateiras #pilateirasdeplantao #pilatestrio #pilatesbrasil
May our new home be the sanctuary where Pilates becomes not just a routine, but a way of life 🧡 #pilatesstudio #pilateshome #feelslikehome #pilateslifestyle #pilatesart #pilates #pilatesmethod #pilatesequipment #wearepilatespeople
hanging out and making shapes, doing what I do 🤸🏼♀️👽🐒 does hanging out in spandex and pretending to be a gymnast whilst also helping other people feel good about themselves / stay healthy and all that jazz WHILE GETTING PAID FOR IT sound good to you? 💸💸 cool cool cool because Teacher Training at clubpilatessomi is starting in November and it’s a pretty sweet gig 💪🏼🍑 if you’re interested in the training but have questions, hit me up: I’m a huge nerd and I love to talk about it! name drop me when ya sign up for the training -> you’ll get a little gift if ya do! 🎁 #pilates #pilatesart #trapezetable #miamipilates #coralgablespilates #southmiamipilates #brickellpilates #pilatesinstructor #stayfit305 #inversion
Cadillac playtime and make it spicy 🌶🔥 super duper extra proud of this one 📽: tap for tunes 🎶 then show me some love with the likes / comments / shares / saves 😘 this video is very very strongly influenced by / inspired by rayssapaola ✨ she is the absolute QUEEN of #pilatesart and #inversions! 👑 🐆 catsuit is beyondyoga from carbon38 — use the code LORIN for 15% off your first two orders 🤑🛍 🐒 monkey around with me at clubpilatesbrickell clubpilatescoga
If only I was a flexible as these snails when I go to Pilates 🙂 #cutedrawing #cutedrawings #cuteillustration💛 #snails #pilateslovers #pilatesart #pilatesartist #cutesnails #cutesnailsofinstagram #cutesnail🐌 #procreateart #digitalillustration
#pilates #pilatescadillac #classicalpilates #pilatesart #balancedbody #pilatesinspo #palmbeach #style
🤔Sabías que en Mallorca se encuentra el mejor centro de Pilates de las islas baleares... 🌟En este post les mostramos lo que dicen de nosotros... Gracias a todos por esos hermosos mensajes y recomendaciones, te invitamos a que sumes tu comentario en google 💪 #ViveConPilates #BienestarTotal #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
📐📏Allineare correttamente il corpo assicura un efficace coinvolgimento muscolare, una migliore postura e riduce la possibilità di infortuni . . . . . #allineamento #corestability #reformer #cadillac #postural #pilates #pilatesfirenze #pilatesart #studiopilates #pilatesart
Something a bit different 🤸 Abstract Mural 🧘🏻♀️ in Réiltín's #pilates studio Art is a great escape from the world 🩷 & so is pilates ☺️😂 #art #marierocheart #abstractart #irishartist #wallmural mural #acrylicpainting #wallart #pilatespose #sissors #cobra #leglunge #artist #artistoninstagram #irishart #originalpainting #exercise #pilatesinstructor #kildare #pilatesinKildare #arttherapy #pilatesart #abstractmale #abstractfemale #acrylic
Solo attraverso l'esecuzione precisa ed accurata di un compito è possibile realizzare con grazia ed economia le azioni della vita quotidiana. . . . . . . #pilates #pilatesart #scandicci #precisione #armonia #fluiditàdeimovimenti #benessere vitalità #energia #posturacorreta
pilates at home👍
6 meses de pilates… hj ela nos confessou q n sabe mais o q é remédio para dor. Estamos muito felizes em ver sua melhora e seu progresso @marlene.fros.5. Musa🥰🥰🥰 #pilates #pilatesart #viversemdor #vidasaudável #saúde #saudeemovimento #qualidadedevida #pilatesavançado💪 #physio
At our new Pilates home, let's build strength from the inside out, finding balance and joy in every session. #pilatesbalance #pilatessession #pilatescadillac #pilatesart #pilateshome #weareaviatepeople #aviatepilateshome #pilatesstudio
The Pilates Cadillac: your ticket to a symphony of strength, balance and transformative movement 🫶🏼
❌ Le Pilates ce n'est pas... ❌ . Mes posts ont pour vocation de vous partager ma passion pour le Pilates et mon expertise en vous inculquant ce qu'il y a à connaître sur cette pratique 😊 . Aujourd'hui, je vous expose un condensé des fausses idées reçues sur le Pilates 🙅♀️ . Le Pilates ce n'est donc pas : ▫️Un sport ➡️ c'est une MÉTHODE (très inspirée de la danse classique) avec des principes, des référentiels, des codes bien spécifiques qui a été créée à la base pour la rééducation des sportifs et avant tout des danseurs. Au delà de la pratique physique, le Pilates tout comme la danse se concentre également sur L'EXÉCUTION CONTRÔLÉE des mouvements en recherchant L'HARMONIE et L'ESTHÉTIQUE du mouvement (beauté et perfection). La qualité est plus importante que la quantité ! ▫️Une méthode pour travailler le cardio ➡️ les mouvements et la respiration sont LENTS et LONGS, on est censés ressortir d'un cours de Pilates avec une sensation de bien-être SANS se sentir fatigué ▫️Une méthode pour perdre du poids ➡️ on renforce les muscles profonds, on tonifie et donc on s'affine MAIS on ne perd pas de poids avec le Pilates ▫️Comme du yoga ➡️ on respecte l'alignement du corps, on travaille le renforcement musculaire, on cherche le contrôle et la maîtrise de son corps en synergie avec la respiration thoracique et l'engagement du centre donc cela n'est en RIEN du yoga (cfr mon poste Pilates vs yoga pour plus d'info) ▫️De la gym douce sans effort ➡️ on effectue des mouvements tout en tenant le centre engagé avec la respiration thoracique (vient tester mes cours si tu crois que c'est facile 😏😂). Un adage en Pilates dit : "si ce n'est pas difficile, ce n'est définitivement pas du Pilates" et c'est tout à fait vrai 💪 ▫️Un truc pour les femmes ➡️ dois-je rappeler que la méthode Pilates porte le nom de son créateur, un HOMME, Joseph Pilates ? Question de rhétorique... Le Pilates est pour tous : hommes et femmes ! . En ce qui me concerne plus qu'une méthode, j'élève le Pilates au rang d'ART, au même titre que la danse n'est pas un sport mais une discipline artistique à laquelle on voue sa vie 🤍 . Maud JACQUES Pilates | Yoga-Pilates | Relaxologie 📞 06 27 53 48 85
🌟New Painting!! This is the first new painting in a very long time. “Single Leg Kick” is in the shop and ready to order! My life is full of shifts and pivots at the moment, so making art isn’t my main focus. Having the time and space to make this new painting was very sweet. I hope you enjoy it!! #pilates #pilatesart #pilatesteachers #pilatesstudio #minimalism #watercolors #lindsaysatchelldesigns
Progression in our practice, whether that be yoga, pilates and mobility is rarely linear. It's normal to experience fluctuations, plateaus, and even setbacks along the way. I often emphasize to my clients that these non-linear paths are part of the journey and shouldn't be seen as failures. . Instead, they provide opportunities for learning, adaptation, and growth. By embracing the ups and downs, we can cultivate resilience, patience, and a deeper understanding of our bodies, ultimately leading to more sustainable progress over time. . . #yoga #yogapractice #handstand #mobility #yogajourney #yogis #yogachallenge #pilatesart #pilates #fitjourney
ออกกำลังกายคนเดียวมันเหงาสินะ🤣😆😁ช่วยดูความน่ารักปนวุ่นวายของ behind the scene สิแม่ #แกงค์ขุ่นแม่สวยแซ่บ . . . #pilatesteam #pilatesart #feenypilates #pilatescadillac
🟧🩵🟣 #feenypilates 🙏🙏🙏 @pilates_maemae ตัลล้าคคค ตามใจตลอดอยากได้ท่าไรขอให้บอก พาจัดตลอด💕💕💕 . . . #pilates #cadillac #pilatesart
hanging out and making shapes, doing what I do 🤸🏼♀️👽🐒 does hanging out in spandex and pretending to be a gymnast whilst also helping other people feel good about themselves / stay healthy and all that jazz WHILE GETTING PAID FOR IT sound good to you? 💸💸 cool cool cool because Teacher Training at clubpilatessomi is starting in November and it’s a pretty sweet gig 💪🏼🍑 if you’re interested in the training but have questions, hit me up: I’m a huge nerd and I love to talk about it! name drop me when ya sign up for the training -> you’ll get a little gift if ya do! 🎁 #pilates #pilatesart #trapezetable #miamipilates #coralgablespilates #southmiamipilates #brickellpilates #pilatesinstructor #stayfit305 #inversion
"Internal body part 1" Acrylic, pastel and charcoal on canvas 24" x 24" Whilst I love the luscious richness of oil paint I hate the drying times as I work predominantly in layers and it's easy to lose the momentum of a painting. Hence the return to acrylic here. I have chronic back problems but have started a home-based Pilates course which really focuses you on what goes on inside your body in terms of organs, muscles, tendons, etc. So this is a bit like the inside coming out. The body parts here are not intended to be anatomically correct in any way or even to refer to specific parts. The paintings are just feelings about our internal bodily selves without which our brains would just sit in jars of formaldehyde doomed to "think" all day long with no hope of any action. Roald Dahl I think it was wrote an interesting short story about this. #pilatesart #pilatespainting #acrylicandpastel 1 m
Every moment is a chance to create something beautiful💙 #pilateshome #newaviate #aviatepilateshome #pilateslovers #pilatesinspo #pilatesart
Lines. Curves. Shapes. Artwork by @kitagar #bodyshape #bodylines #lifedrawing #abstractartwork #pilatesshapesmypractice #makingshapes #pilatesmoves #pilatesart #stateofflow #selflovesunday #loveyoself #pilatesaustralia
Para nosotros, Pilates no es solo un ejercicio; es una forma de vida. 💫 Descubre el bienestar integral que transformará tu cuerpo y mente. 💪🌿 #ViveConPilates #BienestarTotal #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
switchin’ pilates positions 🤸🏼♀️💁🏼♀️ cadillac playtime is my FAVE 💪🏼 I rarely have openings for private sessions BUT if you wanna play around on this big torture chamber of fun... Tuesdays at 3:30pm at clubpilatessomi and Thursdays at 4:30pm at clubpilatescoga I’m pretty consistently available for monkeying around 🐒✨ 💗 Pilates Barbie ‘fit is beachriot exclusive for carbon38 😍 use the code LORIN for 15% off your first two purchases from Carbon38.com 🤑🛍 😷 this was the quickest maskless moment for content [I was all alone in the studio, took my mask off for 30 seconds, and scrubbed the room when I was done] masks are required for classes ❤️ #pilates #pilatesinstructor #pilatescadillac #positions #splits #stayfit305 #team38 #pilatesart
What no one tells you about yoga.. . One aspect of yoga that isn’t always emphasized is its potential to unearth emotional and mental challenges. . While yoga is often associated with physical fitness, its practice can also bring up buried emotions, memories, or unresolved issues. This emotional release can be surprising and sometimes uncomfortable, but it’s a natural part of the process of self-discovery and healing through yoga. . Additionally, the journey of yoga is deeply personal, and what works for one person may not work for another. It’s essential for us all to find their own path, maybe it’s exploring different styles. Power flow, Hatha and yin all offer something different, yet potent. . . #yoga #yogapose #yogis #mobility #yogapractice #alo #mindfulmovement #pilatesart #yogagirl
Realising that we don’t know it all and that we probably never will is key. Each day is a chance to curate your life in a way that leads to your most optimal, inspired self. Never stop learning, never stop playing and never stop treating your mind and body to the absolute best life can offer it. #unopilatesschool #teamgratz #pilateslife #classicalpilates #pilatesportugal #portugalpilates #doitfortheprocess #doitforyou #wundachairwednesday #pilatesart #midweekmotivation #pilateslearningcenter #learnpilates #pilatescommunity #miguelsilva #miguelsilvapilates #mindandbody #contrologymethod #contrologia #contrologypilates
“Like any pianist’s art , Contrology cannot be preserved- or even more than vaguely limned- on the printed page. It must also be both seen and heard; there is no other way.” -Joseph Pilates and Frederick Rand Rogers 📅 Shared at 7:10am EST 2/17/24 Feel free to share, tag me back for a repost in my stories! The reformer I’m using in this photo is a vintage Gratz reformer, circa estimated early 1990’s. Browse prints and books from this series, De•Composition, through the 🔗 in my bio✨ 📷 Joseph DeRuvo. 💡Pilates History Research Archive™ for archival pilates research- 🔗 in bio 🌎 The world’s largest Combined Original Pilates Apparatus Collections- 🔗 in bio 📸 @pilatesposters Etsy Store and @rhinebeckpilates for archival pilates posters and photos #classicalpilates #vintagepilates #vintagepilatesreformer #decompositionpilates #decompositionpilatesart #vintagegratz #pilatesshortbox #pilatesbackbend #hudsonny #josephpilates #pilatesart
“How do you turn the invisible into the visible? The first step is to define your dream precisely; the only limit to what you can achieve is the extent of your ability to define with precision that which you desire.” - Tony Robbins . . . . #yoga #yogi #yogini #yogapose #yogapractice #yogainspiration #crowpose #armbalance #yogaforeverybody #yogaeveryday #yogalife #strengthandmobility #practicepracticepractice #mobility #pilates #matpilates #pilatesart #flexibility #fitmom #fitmamma #lululemon #yogalove #bestrong #aloyoga #mindset
🩷🩵💙💜🧡💛💚 #happyvalentinesday . . . #pilatesart #pilatesteam #feenypilates
🌟¡Celebremos el progreso! #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
Just a sketch. by @markdivincenzo #pilatesart #pilatesartist #pilatesartstudio #fitness
. Czerń. Biel. Światło. Cień. Ciało. Sztuka. Pilates. 📸 @sylwia.cichy.fotografia 🖤 #pilates #pilatesbody #pilatesart #pilatespushupdevice #pilatessession #photosession
Cadillac playtime and make it spicy 🌶🔥 super duper extra proud of this one 📽: tap for tunes 🎶 then show me some love with the likes / comments / shares / saves 😘 this video is very very strongly influenced by / inspired by rayssapaola ✨ she is the absolute QUEEN of #pilatesart and #inversions! 👑 🐆 catsuit is beyondyoga from carbon38 — use the code LORIN for 15% off your first two orders 🤑🛍 🐒 monkey around with me at clubpilatesbrickell clubpilatescoga
🌟Soluciona los problemas de espalda con Pilates. Descubre cómo este método puede fortalecer y mejorar tu espalda, proporcionando alivio y previniendo futuros problemas. ¡Regálate una espalda fuerte y saludable con nuestro nuevo programa espalda sana! ➡ ¡Inscríbete ahora por nuestra app ! #CuerpoYmente #pilatesmatwork #pilatessolo #pilatesnaveia #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
動いて感じる。温かいカラダ♨️ 寒いですねえ😅。冷え対策は効いていますか？？ 今月のグループWSは、 筋肉をしっかり使って、 カラダ中をめぐる血流をUPすることにフォーカス。 温まりやすいカラダ作りを目指します。 いつでもカラダが冷えやすい この時期。 シンプルな動きで「筋肉をちょっと使う」ことが習慣にできたら、 あたたまり効果バツグンです。 会場は、築130年の 素敵な町屋シェアハウス「まほろ」スタジオです（西洞院松原下がる西側） スケジュール: 🔶13:00 開場、着替え 🔶13:15～ ピラティスレッスン 🔶14:00過ぎ～ 30分ほど、姿勢・カラダのことなど、カラダに優しいあったかスープを楽しみながらおしゃべりしましょう😄 (随時退出OK) ◆参加費 ￥2,200 ◆定員7名 ★申し込み方法★ 下記のまほろさんのインスタへ「ピラティス申し込み」とDMをお送りください。1ページ目タップでリンクしています。 ↓ まほろ Instagram ＠046_mahoro お会いできるのを楽しみにしています！ 🌿S.C.LOUNGE WEB https://sclounge.jimdosite.com/ こちらも是非！ 町屋スタイル英会話🇨🇦 @donny_english_sclounge #おうちトレーニング #呼吸 #養生 #姿勢 #京都 #kyoto #四条烏丸 #四条大宮 #整う #リラクゼーション #マットピラティス #ピラティス #stottpilates #エクササイズ #pilates #深呼吸 #ボディメイク #カラダのバランス #アート #ワークショップ #京町屋 #pilatesart
✨zauberhafte Wirkung … die Philosophie der Nanny McPhee in „Eine zauberhafte Nanny“ klingt im ersten Moment ironisch … geht es Dir auch so? Was wenn wir dadurch wissen, das Alles gut ist, erledigt ist, irgendwann zu Ende ist … so WiE ES jetzt ist? Ob nun Nanny, Coach oder Begleiter, nicht wahr? Das ist wohl oft der Grund warum sich anfangs neue Gewohnheiten unangenehm anfühlen … ✨ Hier findest Du Hilfe bei der Betreuung Deiner Kids in der Zeit vom 15.03.-5.04.2024 (auch kürzer) um etwas mehr Luft in Deinem Tag zu haben und Deine Kids dürfen sich freuen Jemanden an ihrer Seite zu haben für Spiel, Spaß, Bewegung & Kuscheln. 🧚🏻 Das ist vorerst einmalig, dass ich Dir Das biete mit mir als Komplettpaket … gespannt? Frag mich, Deine Manuela #betreuungkinder #nanny #aupair #pilatesfan #pilatesart #gutbewegt #gutestimmung #lebensfreude #österreich #dogsitting #babysitting #zuverlässigkeit
Descubre la excelencia del Pilates con nuestras clases personalizadas. Adaptamos cada sesión a tus necesidades específicas, guiándote hacia tus objetivos de bienestar y forma física. Experimenta la atención única que mereces en cada movimiento. 💪✨ #PilatesPersonalizado #BienestarACadaPaso #ReservaTuClase #PilatesPlusApp #BienestarALaCarta #CuerpoYmente #pilatesmatwork #pilatessolo #pilatesnaveia #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
Have you tried the teaser on the tower? Such a great why to prep for the mat version! #pilates #illustration #art #pilatesinstructor #pilatesart #teaser #purple #artist #artoftheday #pilateslovers #pilatesstudio #pilatescadillac #pilatesteacher #smallbusiness #smallbusinessowner #mississauga #mississaugalife #fitness #kavmaharaj
I love mixing Pilates with art! This is the Guillotine with a challenging roll up and leg press on the tower. For custom made Pilates studio art (featuring yourself illustrated!) DM me anytime 👩🎨 #illustration #pilatesillustration #pilatesisfun #pilatesinstructor #kavmaharaj #illustrator #smallbusinessowner #smallbusiness #art #fitnessart #pilatesart #purplepeople #cadillac #pilates Cadillac #tower #pushthru #corestrength
hanging out and making shapes, doing what I do 🤸🏼♀️👽🐒 does hanging out in spandex and pretending to be a gymnast whilst also helping other people feel good about themselves / stay healthy and all that jazz WHILE GETTING PAID FOR IT sound good to you? 💸💸 cool cool cool because Teacher Training at clubpilatessomi is starting in November and it’s a pretty sweet gig 💪🏼🍑 if you’re interested in the training but have questions, hit me up: I’m a huge nerd and I love to talk about it! name drop me when ya sign up for the training -> you’ll get a little gift if ya do! 🎁 #pilates #pilatesart #trapezetable #miamipilates #coralgablespilates #southmiamipilates #brickellpilates #pilatesinstructor #stayfit305 #inversion
When life doesn’t have me bouncing around Europe doing circus, you can find me at @intuitivepilates giving Mat classes and Reformer privates. Over the years that I have been practising and instructing Pilates, I’ve been working on how to bridge it’s principles into my aerial practice too. I’ve created material to condition the body and strengthen the core that enables fluidity in quality of air movement, breaking down long arm inversions and tackling the core of core tricks - rolling. I’ll be sharing more but in the meantime feel free to slide in to my dms with invitations to share these tips and tricks at your circus homes xx 📷 @miaccassels #aerial #aerialarts #pilates #refomer #intuitive #aerialdance #pilatesart #movementculture #aerialmovement intuitivepilates #circus #aerialpractice #pilatespractice #cirque #circusarts #aerialaesthetics #aerialartist #workshop #masterclass #merrithew
S E R E N I T Y D R I F T As the art flows seamlessly across two canvases, it mirrors the fluidity of Pilates' movements, creating a calming ambience that harmonizes with the studio's tranquillity. Discover the beauty of 'Serenity Drift', showcased within Sunday Pilates. Visit their stunning studio to admire the artwork in person! [ A V A I L A B L E ] Size: 90cm × 1200cm Medium: Plaster @arkateori_ @sundaypilatesmy #BeyondCanvasbyBevyChew #textureart #plasterart #plasterartmalaysia #SundayPilates #ArtInStudio #PilatesArt #textureartist #textureartofinstagram
Iscriviti ora alla nostra piattaforma! 👉www.pilatesnewlife.com L'allenamento da casa comodo, pratico e sicuro! . . . . #pilatesnewlife #allenamentoacasa #pilatesacasa #homeworkout #homepilatesstudio #homepilatesworkouts #pilatesdovevuoi #pilatesart #professionepilates #pilatestv
2023 to nie był dla mnie rok wielkich ambicji. Jako geriatryczna mama malutkiego dziecka, nie miałam wygórowanych planów jeśli chodzi o rozwój zawodowy, fizyczny czy pasje... Cel główny - przeżyć, jak na memach ;) Jak na brak oczekiwań, poszło nieźle, bo... udało mi się osiągnąć więcej niż oczekiwałam :D :D :D 2024 to już inna sprawa. Sięgam po więcej i wracam do siebie. Ambitnych celów jest co najmniej kilka a jednym z nich jest zaopiekowanie się swoją artystyczną duszą. No i powstał plan. Jaki? K...wa sprytny! A gdyby tak połączyć pasję do rysunku z pasją do Pilatesu, to co z tego wyniknie? Przed państwem rysunek 1 (być może jeszcze nie skończony ale już nie mogłam się doczekać, bo się jaram) z "Pilates Mat Series": "Elbow to Knee". Ołówek na papierze, 100x70 cm #todopieropoczatek #bodydrawing #pilates #pilatesart
📱 ¡Reservar tus clases! 📆 Con la app de Pilates Plus, puedes asegurarte de tener tu lugar en nuestras clases cuando más te convenga. ¡Todo en unos pocos clics! ✅ Elige tus clases favoritas. ✅ Selecciona tus horarios ideales. ✅ ¡Confirma tu reserva y listo! Usa nuestra app ahora mismo y reserva tus clases para la sema. Asegura tu compromiso con tu bienestar. ¡Nos vemos en clase! 💪💬 #ReservaTuClase #PilatesPlusApp #BienestarALaCarta #CuerpoYmente #pilatesmatwork #pilatessolo #pilatesnaveia #pilatesart #pilatesfitness #pilatesgirls #pilatesaddict #pilatesfix #pilatesclassico #pilatesinspiration #pilatese #pilatesworkout #pilatesball #pilatespose #pilatesoriginal
Turning sweat into strength, one rep at a time. 🔥 ☎️ 210 9311628 📍Ομήρου 70, Νέα Σμύρνη #pilateshub #pilates #pilatesneasmirni #PilatesMagic #pilateshub #pilates #pilatesneasmirni #pilateslovers #pilatesreformer #pilateslife #pilatesmat #pilatesfun #pilatesaddict #pilatespower #pilatesworkout #pilatestime #pilatesfitness #pilatestraining #PilatesPower #LeanBody #PilatesArt #InnerStrength #PilatesEscape #DailyRecharge
👉Il foam roller ha degli effetti importanti riguardanti l’aumento della flessibilità e del ROM articolare ed è un ottimo "alleato" del Pilates al tappetino. Vieni a provarlo al PilatesArt studio!😊. . . . . #foamroller #pilatesmatwork #flessibilità #mobilitàarticolare #corposano #decontratturante #pilates #pilatesart #scandicci
#pilatesart #pilates #solopilates #pilatesstudio #professionepilates #specialistidelmovimento
🙂😁😘 ☎️ 210 9311628 📍Ομήρου 70, Νέα Σμύρνη #pilateshub #pilates #pilatesneasmirni #PilatesMagic #pilateshub #pilates #pilatesneasmirni #pilateslovers #pilatesreformer #pilateslife #pilatesmat #pilatesfun #pilatesaddict #pilatespower #pilatesworkout #pilatestime #pilatesfitness #pilatestraining #PilatesPower #LeanBody #PilatesArt #InnerStrength #PilatesEscape #DailyRecharge