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#food #travel #sports #news #april #monday

Life is about choices Success is NOT "luck" I CHOSE to fix my mindset I CHOSE to learn everyday I CHOSE to start a business I CHOSE to put in the work I CHOSE to invest in myself I CHOSE to trust in God #beliveinyourself #thepowerofyourmind #thepowerofyourthoughts

4/27/2024, 6:50:54 PM

I just thought “I think I may have aimed too high this time, how will I get to Premier level before the 15th of May” the 7th level up in the company in just a few weeks, it’s crazy high! but I’ve wanted it since the first month I joined VivaMK in August. Then I remembered one of my favourite quotes ( by @grantcardone ) and the fire inside me became an inferno again 🔥🔥 Increase your actions, NEVER decrease your goals 🔥🔥 . . . . . #bringthefire #itshappening #letsdothis #momentum #successlovesspeed #success #successquotes #motivation #goals #achieve #believe #thepowerofyourmind #ambition #goforit #grantcardone

4/27/2024, 12:49:09 PM

Belief is a deeply held conviction or acceptance that something is true, valid, or real. It shapes our perceptions, attitudes, and actions, influencing how we interpret and interact with the world around us. Empowering beliefs serve as the foundation for personal growth and success. They shape our mindset, drive our behavior, and determine the actions we take towards achieving our goals. Cultivating empowering beliefs fosters resilience, confidence, and a positive outlook on life. Practice affirmations to install empowering beliefs. Repeat positive statements or affirmations that reflect the beliefs you want to adopt, such as "I am capable," or "I deserve success." Consistent repetition of affirmations can reprogram the subconscious mind, reinforcing empowering beliefs and boosting self-confidence. Utilize visualization techniques to strengthen empowering beliefs. Imagine yourself achieving your goals and living the life you desire in vivid detail. Visualizing success activates the subconscious mind, aligning your beliefs with your aspirations and enhancing motivation and confidence. Challenge and replace limiting beliefs with empowering ones. Identify beliefs that hold you back, such as "I'm not good enough," and actively challenge their validity. Replace them with empowering alternatives, focusing on your strengths and potential for growth. In summary, belief plays a significant role in shaping our lives. By cultivating empowering beliefs through practices like affirmations, visualization, and challenging limiting beliefs, individuals can unlock their potential, cultivate resilience, and create the life they desire. Drop a 💛 if this content is helpful for you! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset #Successmindset #Believeinyourself #Creatingyourbestlife #Fulfillingyourpotential #Maximizingyourpotential

4/23/2024, 8:16:19 AM

“Quando você desvaloriza o que você faz, o mundo desvaloriza quem você é.” — Oprah Winfrey #unstoppable #powerfullwoman #thepowerofyourmind

4/22/2024, 11:54:35 PM

Do you feel hopeless and helpless and have you always felt like this? These recurring patterns often have their roots in childhood experiences. Attachment issues stem from someone being unable to authentically connect to a safe adult when they were a child. This lack of connection results in a deep, unconscious fear of abandonment or rejection. The child feels anxious that the authentic version of them is too much, or too messed-up for anyone to accept, so in order to cope with this fear, they try to mask who they are by pretending they have no needs or desires. However, all humans have needs and desires and these will be left unmet if you live this way. The price to pay for giving up on yourself often results in anxiety, depression, hopelessness, and even physical symptoms and illness. If this resonates, please understand you mustn't beat yourself up about these patterns. Your mind has done its job brilliantly! It came up with these patterns of behaviour to keep you safe from what it downloaded as representing "danger" to you when you were very young. You learned that expressing yourself authentically was not going to get you what you needed.. This adapted pattern of behaviour no doubt worked well to begin with, you did survive after all but now you are no longer a child. You are a grown adult with strengths, talents and capabilities. You don’t need to feel hopeless and helpless anymore because you are not! It just still feels that way. In our work together, we look back at your past and at all the negative beliefs about yourself that you collected along the way. Together we will eradicate and eliminate those beliefs that are no longer serving you and replace them with empowering ones instead. You will feel far calmer, centred, confident and optimistic. You will begin to feel in control of your emotional state rather than the other way around. You will learn how to get your own needs met and really enjoy how that feels. Finally strong and capable of pursuing your dreams. No longer hopeless and helpless! 🧡 #mindset #thepowerofyourmind #confidence #selfsabotage #mentalhealthsupport #mentalhealthrecovery #empoweringwomen #traumarecovery

4/22/2024, 9:11:49 AM

💥 💥 💥 💥 STOP PLAYING SMALL Achieving new goals means that you will have to get comfortable with being uncomfortable. You will have to step into a new version of yourself. You will have to learn to do things differently. There is so much beauty once you learn to get comfortable with being uncomfortable 🙃 That's how you grow. Growing pains! No pain, no gain! You've got this... And if you need a little gentle nudge to get going, I'm here for you! Nadia XOXO #nopainnogain #thepowerofyourmind #thepoweroflettinggo #letsgo #fearsbegone #gettingcomfortablebeinguncomfortable #mentalperformancecoach #mentalcoach #limitingbeliefs #lifecoach #lifecoaching #mindsetmatters #mindsetcoaching #figureskatingcoach #figureskater #skating #USFS #goalsetting

4/17/2024, 7:54:06 PM

✨STRONG MINDSET✨ One of the many life lessons my beautiful mother instilled in me from a very young age was, “The Power of YOUR Mind”. Your mind is a POWERFUL tool if you use it wisely. Using it wisely in the way you talk about yourself TO YOURSELF & to OTHERS. The way you SAY things & HOW you say it. There’s always a positive way of wording things. I truly believe that envisioning yourself in the future & how you want things to turn out for yourself in a positive way is building your mind to radiate GOOD OPPORTUNITIES to come to you! A simple saying my mum use to tell me, “What You Think is What You Get”. At the time I was like yeah yeah like that will work. (Rolling eyes) but it DOES! It’s that simple action of sending good energy & frequencies to your mind to send something you want to attract in life. Remember, Life is working WITH YOU not against YOU! In saying all of this and easy way to build your mind & keep it strong that has helped me over the years when I’m at my LOWS & even my HIGHS Is to simply stand in front of a mirror first thing in the morning and look deeply at yourself & say affirmations Whole Heartedly to YOURSELF, & then again at night saying things you are GRATEFUL for or that has happened to you & for you! Here are a few sayings/affirmations I’ve found that have helped me grow my mind✨🤍 it doesn’t happen over night but slowly and surely you will hopefully feel & see a difference in how you go about life. xx #mindset #mindsetmatters #mindsetiseverything #strongmind #strongminset #thepowerofyourmind #positivevibes #positivethinking #positivequotes #affirmations #dailyaffirmations #motive #motivation #motivationalquotes #inspire #inspirationalquotes #follow #pilates #everydaylife #pintrest #pintrestinspired

4/17/2024, 11:05:15 AM

Shout out to each and every one of them! 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

4/16/2024, 5:27:07 PM

Self-regulation is the ability to manage and control one's thoughts, emotions, and behaviors in various situations. It involves staying focused, making deliberate choices, and regulating impulses to achieve long-term goals. Self-regulation is essential for success and well-being. It enables individuals to navigate challenges, overcome obstacles, and maintain emotional stability. Cultivating self-regulation leads to improved decision-making, increased resilience, and enhanced overall quality of life. Practice mindfulness meditation to enhance self-regulation. By observing thoughts and emotions without judgment, individuals can develop greater awareness and control over their mental processes. This practice fosters emotional balance and reduces impulsivity. Utilize breathing techniques as a tool for self-regulation. Deep breathing exercises, such as diaphragmatic breathing or box breathing, help regulate the autonomic nervous system, promoting relaxation and reducing stress responses. Incorporating these techniques can enhance emotional regulation and cognitive function. Engage in cognitive restructuring to challenge and reframe negative thought patterns. By identifying irrational beliefs and replacing them with more balanced and constructive perspectives, individuals can regulate their emotions and improve problem-solving skills. This practice empowers individuals to respond to challenges with resilience and adaptability. In summary, self-regulation is a vital skill for personal growth and well-being. Through practices like mindfulness meditation, breathing techniques, and cognitive restructuring, individuals can cultivate greater self-awareness, emotional control, and resilience, leading to a more fulfilling and balanced life. Drop a 💛 if this content resonates with you! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset

4/13/2024, 8:16:20 AM

Isn't it time to update your software? Get in touch to find out how. 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

4/6/2024, 11:23:20 AM

Is it time to eliminate the negative beliefs that keep you stuck, anxious and unhappy? If you are ready to take that first step please visit my website or get in touch to find out how. Change is possible! #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

4/3/2024, 5:32:05 PM

Gratitude is a positive emotion that involves acknowledging and appreciating the good things in one's life. It's a conscious recognition of the positive aspects, fostering a sense of thankfulness and contentment. Practicing gratitude has profound effects on mental and emotional well-being. It can reduce stress, improve mood, and enhance overall life satisfaction. Embracing gratitude promotes a positive outlook, contributing to a more fulfilling and meaningful life. Engage in gratitude journaling to practice gratitude. Regularly write down things you are thankful for, reflecting on both big and small moments. This practice promotes mindfulness, shifts focus to the positive aspects of life, and cultivates a grateful mindset. Actively express gratitude to others by offering sincere thanks and appreciation. Whether through verbal acknowledgment, handwritten notes, or thoughtful gestures, expressing gratitude strengthens relationships and creates a positive ripple effect in your social circle. Incorporate mindful gratitude meditation into your routine. Set aside time to focus on the present moment, acknowledging the things you are grateful for. This practice helps cultivate a deep sense of gratitude, fostering a more profound connection with the world around you. In summary, gratitude is a transformative practice that enhances well-being. Whether through gratitude journaling, expressing thanks to others, or mindfull gratitude meditation, incorporating gratitude into daily life can lead to increased happiness, improved relationships, and a greater overall sense of fulfillment. Drop a 💛 if you love this content! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset #Successmindset #Believeinyourself #Creatingyourbestlife #Fulfillingyourpotential #Maximizingyourpotential #Manifestingyourbestlife #Quantumcreatingpower

4/3/2024, 8:26:21 AM

Your subconscious mind is a very hardworking mind as it stores almost every single experience in your life. The information that it stores can either be helpful or destructive as the data in your subconscious mind ultimately forms the foundation of your belief system. The beliefs that you have will determine how you lead your life. We live in a world full of negativity and it has become daily routine. All we have to do is open Instagram or Facebook and absorb into our subconscious mind the tragedies we see. You have to reprogram your subconscious mind in order to achieve better results and improve your life in every aspect. How to make full use of your subconscious mind: ~Creative Visualization~ Before you head off to your dreamland every night, visualize your goals and ambitions. Imagine yourself already achieving them and feel the emotions that you will feel when they are achieved. When you have a serious problem to solve and you are troubled, try to relax and leave it to your subconscious before you go to sleep. Sometimes answers come along because they already exist in the subconscious mind. ~Positive Self-Affirmations~ Every single morning, repeat your life aims to yourself with an enthusiastic tone. You need to say it passionately as this is the only way your brain will register what you say. ~Create a Positive Environment~ Choose a place where you regularly work. This could be your study room or your workplace. Then, put up positive and motivational posters. The more posters you put up , the lesser the negative thoughts you will think of and the faster your subconscious mind will internalize those positive beliefs. #empowerment #energyhealer #energyhealing #reikihealing #relaxyourmind #thepowerofyourmind #therapyworks #positivity #peacefulmindpeacefullife #peaceandcalm #aurahealing #spiritualhealer #spirituality #devonhypnotherapy #hypnotherapyworks #hypnosisworks #holistichealth #holistichealing #changeyourmind #meditationworks #mindfulnessworks #thesubconsciousmind

4/2/2024, 8:43:02 PM

What would that be like? How would your life be different? #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

4/2/2024, 9:46:16 AM

You may have switched roles over the years but which one resonates the most? I'm pretty sure I played all of the above except The Sick One. What about you? I'd love to know. Happy Easter all! #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

4/1/2024, 10:30:40 AM

What changes are you seeking in your life and what's stopping you from achieving them? All of the above? Something else? Don't let negative beliefs about who you are and what you are capable of limit you. You matter, your life matters so get in touch to find out how to effectively transform old patterns of behavior so that you can move forwards with optimism and confidence! And it won't take years! 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

3/28/2024, 5:30:49 PM

Weak enemies is a signal that he is not going to do anything with you. #weakness #reflecting #thepowerofyourmind #picardocolours #artfun #quirkyart #colorfuldigital #boldart #experimentalart #artexperiment #playfulart #whimsicalart #artisticmood #artisticexpression #artjourney #artadventure #digitaldreams

3/28/2024, 12:42:31 PM

Thursday morning meditation- great advice for the day! #thursday #thursdaymorning #meditation #thursdaymeditation #thursdaymorningmeditation #morningmeditation #enjoytheday #choosejoy #dailyhabits #mindset #thepowerofyourmind #morningroutine #healthesteem

3/28/2024, 9:30:47 AM

No one really knows what causes a panic attack to come on. Some medical professionals say that they can be related to hereditary factors, some say to stress. Some say if you have a history of a mental disorder, such as depression or a phobia, you are more likely to experience panic attacks. Know that you are not alone. Panic attacks can be broken down into three distinct types; spontaneous, specific and situational. All fairly self-explanatory, although some people may suffer from a panic attack only once in their lifetime, others can suffer from repeated panic attacks. When feeling anxious, stop what you are doing and try to do something that will relax you. Find something to do for a few minutes to get your mind off the problem. Get some fresh air, listen to some music or do an activity that will give a fresh perspective on things. Remember that our fearful thoughts are exaggerated and can make the problem worse. A good way to manage worry is to challenge your negative thinking with positive statements and realistic thinking. It is the fear behind the thoughts that gets us worked up. Remember that all the worrying in the world will not change anything. I have come to realise that most of what we worry about never comes true. Concentrate on what you are able to do. Take it slow. All you can do is to do your best each day. Take things one step at a time, and things will work out - they always do. If you are unsure why you suffer from panic attacks, hypnotherapy can enable you to get to the root cause. At the Hypnotherapy and Healing Clinic, a completely holistic approach will be used and coping techniques can also be shown. If you would like to know more about how we can help you, feel free to book in for an initial consultation. #Hypnotherapy #hypnotherapyworks #holisticmentalhealth #hypnosisworks #hypnosistraining #empowerment #thepowerofyourmind #therapy #thinkpositive #wellbeing #wellbeingmatters #peacefulmindpeacefullife #peaceandcalm #phobiaawareness #stopsmoking #weightloss #confidence #fearsandphobias #anxietyawareness

3/26/2024, 1:49:52 PM

Who else gets stuck in negative thought loops? 🙋‍♀️ If you've tried affirmations without results, this is for you! I've been using affirmations for years but never felt real benefits until I learned to apply them correctly. Here are 5 Affirmation Hacks for best results: - create affirmations as approach goals. Something you want not something you want to avoid. Example: instead of saying “I don’t eat junk food” say “I fuel my body with healthy food for energy” - Affirmations must be something you genuinely believe and are excited about. Not something you doubt or are afraid of. - Create your affirmations to ‘build bridges’ to goals that you don’t yet believe completely by saying things like, “I’m in the process of…”, “I’m currently building or creating…”, “I’m learning to” - Affirm in the present tense as if they are your current reality. - Avoid using “I’m trying to” or “I’m working to” when building your bridge, by using these phases you are effectively building struggle into your affirmations which I am confident is not something you're looking to manifest. The 3 affirmations I’m sharing today reflect my personal growth journey. Watching my affirmations evolve with me has been so rewarding. I started with “I want to believe I’m enough.” today I’m proud to now say “I am enough.” Please use my hacks to create your own positive affirmations or tweak these to meet you wherever you're today! Remember it's normal to fluctuate. Celebrate self-awareness when you need to ‘roll back’ an affirmation to a previous bridge. Consistency and belief in your words matter most! In time your affirmations will rewire your brain and shift your self-talk. Try integrating affirmations into your daily routine. I challenge you to test out one of my hacks this week and report back! Let’s inspire each other. ✨ #affirmations #personalgrowth #selflove #positiveaffirmations #positivethinking #personaldevelopment #selfcare #mindfulness #manifestation #thepowerofyourmind #believeinyou

3/25/2024, 10:43:11 PM

#ThePowerOfYourMind #NoSuchThingAsLuck #MotivationMonday #Belief #Opportunity

3/25/2024, 5:01:31 PM

A new week. A new day. A new beginning. Remember, EVERYTHING IS POSSIBLE IF YOU THINK IT IS 🩵 . . . #dreambigger #thepowerofyoursubconsciousmind #thepowerofyourmind #itsaninsidejob #believeyouhavereceivedit #itsherenow #feelasifyouhaveitnow #manifestyourdreams #frequency #raiseyourfrequency #raiseyourvibrations #lovequantummechanics #lawofattractionworks

3/25/2024, 9:08:16 AM

Prioritizing is the strategic process of organizing tasks based on their importance and urgency. It involves making conscious choices about where to allocate time and resources to maximize productivity and achieve meaningful goals. Prioritizing is crucial for effective self-management and goal attainment. By focusing on high-priority tasks, individuals can optimize their efforts, reduce stress, and increase overall productivity, leading to a more successful and fulfilling life. Utilize the Eisenhower Matrix to prioritize tasks. Categorize tasks into four quadrants based on urgency and importance. This technique helps individuals identify tasks that require immediate attention, those that can be scheduled, and those that can be delegated or eliminated. Implement the ABC Method to assign priority levels to tasks. Label tasks as A (high priority), B (medium priority), or C (low priority). This method enables individuals to tackle high-priority tasks first, ensuring that the most critical work is completed in a timely manner. Embrace the Time Blocking strategy to allocate dedicated time blocks for specific tasks or activities. By structuring the day into focused intervals, individuals can enhance concentration and productivity, preventing distractions and promoting efficient task completion. In summary, prioritizing is a fundamental skill for achieving success. Whether using techniques like the Eisenhower Matrix, ABC Method, or Time Blocking, individuals can gain control over their tasks, optimize their workflow, and move closer to their goals with purpose and efficiency. Drop a 💛 if you needed this reminder! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset #Successmindset #Believeinyourself #Creatingyourbestlife #Fulfillingyourpotential #Maximizingyourpotential #Manifestingyourbestlife #Quantumcreatingpower

3/24/2024, 8:26:26 AM

My fortune of the day #thepowerofyourmind

3/22/2024, 8:49:28 PM

🏵 At the click of a button, downloads and streams of hypnotherapy tracks are available online. Just type anxiety, relaxation, or insomnia into Google or YouTube, and you'll find hundreds of tracks and videos. Despite their success for some, these recordings may not satisfy others. As a result, some may decide hypnotherapy is not for them and would completely give up on hypnotherapy. 🏵 It is essential for clients to select a hypnotherapist with whom they feel a connection. They choose the person with whom they feel the most connected because they want to feel safe. A crucial aspect of the process is establishing this trust. 🏵 At the Hypnotherapy and Healing Clinic, we personalize each session by incorporating elements that are important to you. You may even have symbols that are important to you. The language you use or the terms you use can have a great impact on change. As well as knowing roughly which modality you prefer, a hypnotherapist will use your preferred senses. 🌿 In the end, our negative thoughts and behaviours are the result of mental responses to some sort of trigger. Our thoughts and behaviours may be similar to those of others, but our trigger is unique. Maybe our parents did something or said something that triggered our behaviour. Or maybe a previous trauma. ⭐️ We tailor the solution to address the whole problem, rather than focusing just on one aspect. This way, you will have an improved chance of success. #healingjourney #healingtrauma #holistichealing #devontherapist #devonhypnotherapy #spirituality #energyhealing #spiritualhealer #selfcare #reiki #hypnotherapy #hypnotherapyworks #holisticmentalhealth #empowerment #thepowerofyourmind #thinkpositive #wellbeing #wellbeingmatters #peacefulmindpeacefullife #peaceandcalm #phobiaawareness #stopsmoking #weightloss #anxietyawareness #loveyourself #changeyourthoughts #bepositive #meditation #mindfulness

3/22/2024, 7:41:41 PM

" The hardest prison to escape is in our own minds"! For me this quote is epic, and close to my heart, as over the years I have certainly found this to be true. My greatest and most constant battle in fact! As someone who has suffered a lot of self doubt, anxiety, and depression, the power of my mind is an ever present reminder to be vigilant, when it comes to the thoughts I entertain and feed. Being known as The Joy Maker, it may come as a surprise to many that I have struggled through these feelings. But in fact, it is what gives me the power to connect with people so deeply. My own battles somehow make empathy and compassion easy! I know the fight because I have lived it. And what I have learned over the years is this: 🌟 You really need to have a " guard at the gate ", when it comes to your mind. As soon as you hear negative talk enter your space, you need to show it the door quickly and decisively. 🌟 If you are around people who put you down with negative or toxic thoughts about yourself, you need to limit the time you spend with them. 🌟 You need to actively engage in positive self-talk to negate the imposters at the border of your mind! Put simply, if you are prone to negative self-talk and thoughts, you must take action to reframe yourself, and your abilities within your own mind. Here are some of mine that work a treat: 🎈Get out into nature for a walk and actively notice all the beauty around you. Write a list and say thank you for your surrounds. 🎈 Do some exercise that gets your body going and puts the focus back onto your physicality, and out of your mind. 🎈 Have your I AM affirmations at the ready and get going with them ASAP I AM CAPABLE I AM HAPPY I AM GRATEFUL 🎈 Phone a friend [ the last thing you often want to do ] and organise to meet up for a walk or a coffee. Human connection and being with someone you trust can be a real tonic when you are feeling low. 🎈 Volunteer or help someone in need. I have found that there is always someone worse off, or someone who could use your help, your assistance or your time. 🎈 🌟 #thejoymakerexperience #thepowerofyourmind #depressionhelp

3/18/2024, 3:01:00 AM

Isn't it time to ditch the baggage that has been weighing you down for so long? Are you finally ready to empower yourself by re-evaluating and updating your story? Get in touch to find out how and why it could happen in weeks rather than years! 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

3/14/2024, 12:06:10 PM

Mindfulness is the practice of cultivating a heightened awareness of the present moment, free from judgment. It involves being fully present and engaged in your thoughts, feelings, and surroundings, without dwelling on the past or anticipating the future. Mindfulness is crucial for mental well-being as it helps reduce stress, anxiety, and depression. By fostering a non-judgmental awareness, individuals can navigate life's challenges more effectively, improving overall emotional resilience and enhancing their quality of life. Begin your mindfulness journey with the breath awareness technique. Focus your attention on your breath, observing its natural rhythm. As thoughts arise, gently redirect your focus to the sensation of breathing, promoting a sense of calm and presence. Engage in body scan meditation to deepen mindfulness. Slowly scan your body from head to toe, paying attention to each sensation and any areas of tension. This technique enhances self-awareness and encourages a release of physical and mental tension. Incorporate mindfulness into your daily routine with mindful walking. Pay attention to each step, the sensation of your feet touching the ground, and the surrounding environment. This simple yet powerful practice promotes a connection between body and mind. In summary, mindfulness is a transformative practice that brings awareness to the present moment. By incorporating techniques like breath awareness, body scan meditation, and mindful walking, individuals can cultivate a more peaceful and centered existence, fostering mental well-being and resilience. Drop a 💛 if you needed to be reminded of the importance of mindfulness today! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset #Successmindset #Believeinyourself #Creatingyourbestlife #Fulfillingyourpotential #Maximizingyourpotential

3/14/2024, 8:26:20 AM

Ever feel like you're constantly battling negative thoughts? 😔 You're not alone. But I have something that will help... My recent blog "The Power of Happy Thoughts – How to Positively Influence Your Life" delves into the significance of happy thoughts and offers practical strategies for creating positivity. Because let's be honest it's not as easy as "just think positively"... Click the 🔗 in the comments or my bio to go and have a read, don't forget to share your thoughts after reading ❤️ . . . . #thinkpositive #positivethinking #thepowerofyourmind #thinkhappythoughts #thinkhappybehappy #selfesteem

3/13/2024, 8:59:02 PM

Oooh...we yoga teachers love our ego to be pampered from time to time 😉 I got this sweet message yesterday night, and the special thing about it: it comes from a person who really DISLIKED yoga.😅 She came to my class with her friends but wanted to make the point that she won't return, as you know....yoga... She is hooked now and asked for a second class per week.🫶 I always say: if you didn't like the class, it doesn't mean yoga is sh**,...it just means you should look for another group/teacher/ location/yoga style. I love to convince the sceptical ones in my work. No matter if in Yoga or Hypnotherapy sessions. I see you, as I am also sceptical 🙃 ...but you'll see the resistance is unnecessary. Because the tools I offer are simply magic, and real 🤩✨ Contact me, and I'll convince you as well 😜 #yogamagic #thepowerofyoga #thepowerofyourmind #yogaismagic #yogaislife #yogaisforeveryone #yogamallorca

3/13/2024, 12:01:36 PM

📣📣📣📣📣📣📣📣📣📣📣📣📣📣📣📣📣📣📣 Probably the best advice I could ever give; AND receive (I too am guilty of being unkind to myself). Those negative thoughts DESTROY any motivation you have - do not allow them to affect your success. Flip the switch and find your “wins” daily; it’ll drown out the negative & lead you exactly where you want to be❤️ #pt #coach #lifelesson #selfesteem #confidence #motivation #mindset #thepowerofyourmind #success

3/13/2024, 8:44:53 AM

Are you constantly apologising to everyone for everything? This is often a trauma response. As a child you may well have learnt that it was safer to prioritise others and give up on your own needs and desires. It is common that at least one Narcissistic parent was involved, a parent who used contempt to shame the child into feeling insignificant and inherently faulty in some way. These children grow into adults who take on too much responsibility, blame themselves for everything, can't express how they truly feel, priorities others at their own expense and feel the need to justify their very existence. After years of existing like this, they can find themselves living a life they don't have any control over, constantly pleasing all those around them at their own mental and physical expense! It doesn't have to be that way! Get in touch to find out how you can turn this response into something far more empowering so that you can create a more joyful, satisfying, authentic life. 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

3/12/2024, 5:35:48 PM

This amazing woman is an Auschwitz survivor and has dedicated her life to studying trauma. She writes "Change is about interrupting the habits and patterns that no longer serve us. If you want to meaningfully alter your life, you don't simply abandon a dysfunctional habit or belief; you replace it with a healthy one". THIS is the power of the work I do! If you are SERIOUS about wanting empowering change, please get in touch to find out how Transformational Therapy can help you to replace your negative patterns with positive ones in weeks rather than years! 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

3/11/2024, 5:21:55 PM

EPISK utbildning i Polen för uppgradering av WHM certifiering 🎓 Office Yoga Malmö satsar på The Power of your mind 🧠 för modiga medarbetare 💪 Vill du nå högre höjder med ditt team? Hör av er till oss på Office Yoga Malmö så ordnar vi en upplevelse för ditt team. Boka en workshop / teambuilding eller varför inte ett retreat i naturen med konferens och teambuilding? Kom igen! Step up! 💪😁✨ https://www.officeyogamalmo.se/kontakta-oss #wimhofmethod #teambuilding #konferens #officeyogamalmö #företagshälsa #holistiskhälsa #ledarskap #mindset #thepowerofyourmind #kyla #personligutveckling #företagsyog #andning #meditation #företagsevent #malmö #skåne #ledarskap

3/10/2024, 3:15:39 PM

❤️✌️📚📈📊 #the_english_we_learn #motivationalquotes #psychology #emotionalintelligence #successmindset #millionairemindset #successquotes #inspiration #inspirationalquotes #changeyourmindset #thepowerofyourmind #unlimitedpower #thepowerofhabit #positivevibes #raisethebar #self-awareness #positivethinking

3/10/2024, 11:44:43 AM

Highlights From The Power of Your Subconscious Mind 📖 . Have you read this book?📘 Would Love to know your thoughts♥️🤗 . DM FOR PAID PROMOTIONS✨ . Thank Me Later😊 Share it with your friends who needs to see it...🙏 . Follow @brandedminds for Non-Fiction Books . #nonfictionbooks #nonfictionreads #philosophy #bookreviews #successbooks #learninganddevelopment #nonfiction #selfhelpbooks #bookpromotions #leadersarereaders #bookreviewer #lifechangingbooks #powerofbookscommunity #readingcommunity #bookreviewers #bookpromotion #selfdevelopement #authorcommunity #nonfictionauthor #bibliophile #josephmurphybook #bookrecommendations #josephmurphy #bookhighlights #brandedminds #thepowerofyoursubconciousmind #thepowerofyoursubconsciousmind #thepowerofyourmind

3/8/2024, 10:32:59 AM

❤️✌️📚📈📊 #the_english_we_learn #motivationalquotes #psychology #emotionalintelligence #successmindset #millionairemindset #successquotes #inspiration #inspirationalquotes #changeyourmindset #thepowerofyourmind #unlimitedpower #thepowerofhabit #positivevibes #raisethebar #self-awareness #positivethinking

3/7/2024, 10:12:41 PM

I highly recommend this Book to anybody who wants to transform their Mind & Life. It’s loaded and endowed with Transformational Power to give you a New Mindset and affect notable change in one’s life. DM Me if you want a FREE Copy and I’ll be more than happy to send you an eCopy. HaPPY WoRLD BOOK DaY . . . . . . . . . . . . . . . . #Happyworldbookday #Worldbookday #Favouritebook #ThePowerofyourMind

3/7/2024, 9:48:31 PM

I highly recommend this Book to anybody who wants to transform their Mind & Life. It’s loaded and endowed with Transformational Power to give you a New Mindset and affect notable change in one’s life. DM Me if you want a FREE Copy and I’ll be more than happy to send you an eCopy. HaPPY WoRLD BOOK DaY . . . . . . . . . . . . . . . . #Happyworldbookday #Worldbookday #Favouritebook #ThePowerofyourMind #powerofthoghts #powerofsubconsciousmind #subconsciousmind

3/7/2024, 8:47:07 PM

Have you been to my yoga classes, you might have heard me saying, observe your thoughts and let them go. Consider your thoughts and worries being clouds, small clouds, big clouds, grey clouds, white clouds, but you are safe on your yoga mat and behind your clouds the sky is blue, on a beautiful sunny day. Well, just trust the process, behind the clouds the sky is blue. Look at the clouds from my flight this morning and the blue horizon, isn't it beautiful ? #healingfromwithin #thepowerofyourmind #meditationishealing

3/6/2024, 5:19:53 PM

🌷 A beautiful soul contacted me earlier to ask for some advice on relaxation... "I don't know how to relax". I actually get this a lot, and it makes perfect sense. It can be so difficult to find the time to relax, especially when you can feel so disconnected from your body. Running around after little ones and having little to no time to truly connect with yourself. I was able to see this soul on the day and help restore and renew their mind, body and soul ☯️ At the Hypnotherapy and Healing Clinic, we know and understand the pressure every day life can have. Send us a message now and you will see the impact just an hour can have. #relaxyourmind #wellbeing #wellbeingmatters #energyhealing #thepowerofyourmind #trysomethingnew #uniquegiftideas #innerpeace #peacefulmindpeacefullife #amazingspaces #anxietyawareness #spiritualhealer #givethegiftofpeace #healingenergy #helpwithsleep #chargeyourmind #crystalhealing #crystalmagic #vibes #mindfulnessworks #meditation #meditationworks

3/5/2024, 11:19:25 PM

Take that first step and liberate yourself! Book a free Discovery Call via my website to find out more. You are braver than you think! 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung #ifnotnowwhen

3/4/2024, 10:55:14 PM

Acknowledge common limiting beliefs that may be holding you back, such as "I'm not good enough" or "I don't deserve success." Recognizing these beliefs is the first step towards dismantling their power over you. Challenge the belief of not being good enough by cultivating self-compassion. Understand that everyone makes mistakes and faces challenges; it's part of the human experience. Treat yourself with the same kindness and understanding you would offer to a friend facing similar challenges. Overcome the fear of failure by reframing it as a friend or a stepping stone to success. Failure is not the end but a valuable part of the learning process. Embrace it, learn from it, and use it to propel yourself forward toward your goals. Challenge the belief of scarcity and embrace an abundance mindset. Instead of thinking there's not enough success to go around, recognize the abundance of opportunities and resources available. This shift in mindset opens doors to new possibilities. Challenge the belief of not deserving success by redefining your sense of worthiness. Recognize that everyone deserves opportunities for growth and fulfillment. Affirm your value and challenge the notion that success is reserved for a select few. Overcoming limiting beliefs requires action. Break down your goals into small, manageable steps. Celebrate each achievement, no matter how small, to build momentum and reinforce a positive mindset. Consistent action will lead to profound transformations over time. Drop a 💛 if you find this post helpful and insightful! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset #Successmindset #Believeinyourself #Creatingyourbestlife #Fulfillingyourpotential #Maximizingyourpotential #Manifestingyourbestlife #Quantumcreatingpower #Manifestingmagic #UnlockingInnerPower #Unlimitedpotential #Consciouscreation

3/4/2024, 8:26:16 AM

Found my super power.. and these pants led the way! 🙌🏽❤️💯

3/3/2024, 2:17:51 AM

If this resonates and you are ready to take those steps to freedom and fulfillment, please get in touch. Clients report feeling "lighter", "free" and "centred" after just one session! Aren't you worth it? 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

3/2/2024, 8:53:27 AM

Please don't suffer in silence. You CAN break out of the prison you find yourself in and discover a whole other way of being! Get in touch to find out more by visiting my website and booking a free call. 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

3/1/2024, 10:45:07 AM

So much of the work I do with my clients is focused on looking at the stories they have told themselves about who they are and their value in the world. About 90% is negative. Together we work on evaluating the story and updating it. This process is always incredibly powerful and clients report feeling "free", "at peace" and "whole". They now know and truly believe that they have all they need within to lead a fulfilling, joyful life. No longer paralysed by fear or anxiety. If you'd like to experience this feeing, please get in touch via my website and book a call. I'd love to talk. 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

2/29/2024, 9:23:21 AM

We need to understand that our thoughts have no meaning, things out there have no meaning. We are the ones who give meaning to everything. We need to understand that we are the only ones responsible for everything that happens in our lives; no one is responsible for our choices; here in this dimension, at this moment, we are choosing to live according to the meaning we give to everything. We have to remember that all people, friends or enemies, are like us, children of God and consequently we are all light, the only thing that differentiates us is the stage of consciousness that each one is at. By understanding this, acting with compassion, we leave the state of victim and assume the role of warriors, warriors of God, ready to do what we promised to do before coming. Fight for the freedom of our soul and help our brothers on this planet. My daily struggle is to keep the light of the sacred heart burning within me to illuminate everyone around me with words and attitudes based on love, not letting the plots of the Matrix transform into a reality that is not mine. Hard work in the face of so much negative energy around us. But every night before going to sleep, the feeling of accomplishment, having let Christ guide me and not what comes from outside, purifies my soul. I can fall 10 times a day in the face of adversity without acting with love, but as I keep my flame alive, I can see Christ holding my hand and saying: daughter, look into my eyes, remember your faith, I am here, nothing around you exist this way, remember, you are my image and likeness so nothing can hurt you, because the only truth is Me and the love of God, rest in this and everything will be lighter. Thousands may try to silence you because you carry the Divine light within you, but only ONE gives you the power to face this storm: God! It will not be anger, resentment, fear, anxiety, stress, sadness, judgment, or criticism that will guide you back to your true home. How can I help in this storm these days? Keep your Divine light on, Be the light, spread love!

2/27/2024, 10:10:49 PM

Please don't suffer in silence. There is much that can be done, you can escape from the prison you find yourself in. Get in touch via my website to find out more. 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

2/27/2024, 4:50:35 PM

Hi everyone! ✌️ So I swore to myself that as soon as I get to 200 followers I'll do a post to introduce myself properly! 😊 🌙🌟 Here it is, I'm Kirsty and I run the Hypnotherapy and Healing Clinic here in Ottery St Mary. I also run the clinic at the beautiful @changingfaces_studio on Fore St in Exeter. ~ What I offer is completely unique and the effects are profound. From dealing with trauma, weight loss, claustrophobia and anxiety to helping people meet their spirit guides, balance their chakras and meditate effectively, I have helped individuals from all walks of life achieve inner peace; mind, body and spirit ~ You can book direct on Fresha or simply send me a DM. I look forward to helping you achieve everything you wished for 2024 🙏💜 #healingjourney #holistichealing #devontherapist #devonhypnotherapy #spirituality #energyhealing #aurahealing #energyhealer #spiritualhealer #selfcare #reiki #hypnotherapy #hypnotherapyworks #holisticmentalhealth #empowerment #thepowerofyourmind #loveyourself #changeyourthoughts #challengeyourself #bepositive #meditation #mindfulness #healingenergy #healingjourney #healingtrauma #holistichealth #holistichealing #itworks #challengeyourself #reikiindevon

2/26/2024, 7:46:21 PM

As children, in order to feel safe and attached, we often learn the benefits of shining less brightly, swallowing our feelings and conforming. When we desperately seek approval in this way we end up disconnecting from our true, authentic selves and this can be a very painful and confusing way to live. In sessions with me you will learn how to let go of the parts that were never yours to begin with and reconnect with who you were born to be! 🧡 Get in touch to find out more. #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

2/26/2024, 5:55:57 PM

It is exhausting living a life with no meaning or purpose. We can get trapped by our negative patterns of thinking, feeling and behaving and can't conceive that life could be different, or that we do have options. If this resonates with you please do get in touch. Book a free call via my website and I can explain how we can change these patterns so that they empower you rather than keep you stuck! 🧡 #mindset #theanswerlieswithin #thepowerofyourmind #confidence #limitingbeliefs #selfsabotage #motivation #empoweringwomen #womeninbusiness #womenhelpingwomen #whathappenedtoyou #mentalhealthsupport #mentalhealthrecovery #traumarecovery #youareenough #rtt #whathappenedtoyou #healdocumentary #madwomanenergy #ifnotnowwhen #hypnotherapy #hypnosis #hypnotist #carljung

2/25/2024, 6:30:42 PM

Stop seeing yourself with the natural limitations or shortcomings you were born with. Stop seeing yourself as subject to the misfortunes that may have plagued your earthly family. You belong in a new family now—the family of God (Ephesians 3:14-15.) Now, see that all things have become new! #ThePowerofYourMind #WomanOfZion #shehasabeautifulmind

2/25/2024, 2:01:20 AM

Mental reframing is a powerful cognitive technique that involves consciously changing the way we perceive and interpret situations. By altering our perspective, we can transform challenges into opportunities for growth. One of the key benefits of mental reframing is enhanced resilience. When faced with setbacks, reframing allows individuals to see obstacles as temporary and surmountable, fostering a resilient mindset that empowers them to bounce back from adversity. Adopting a mental reframing approach can significantly reduce stress. By changing the narrative surrounding stressors, individuals can mitigate the emotional impact, leading to improved mental well-being and a greater ability to cope with life's pressures. Mental reframing encourages creative problem-solving. It prompts individuals to explore alternative perspectives and solutions, breaking free from rigid thinking patterns. This flexibility enhances decision-making skills and promotes innovative problem-solving strategies. Cultivating a positive mindset is a fundamental outcome of mental reframing. By focusing on the positive aspects of a situation, individuals can foster optimism, gratitude, and a general sense of well-being, leading to improved mental and emotional health. Ultimately, the core benefit of mental reframing is empowerment and personal growth. By mastering the art of perspective shifting, individuals gain control over their reactions, develop a proactive mindset, and unlock their potential for continuous self-improvement and personal development. Drop a 💛 if you needed this reminder! #FemaleEntrepreneur #WomenInLeadership #Doingconsciousbusiness #Businesssuccess #Achievingyourgoals #SelfImageEmpowerment #ReprogramYourMind #UnravelTheBeliefs #SubconsciousBeliefs #UnlockYourMind #MindMastery #Mindpower #Thepowerofyourmind #Subconsciousmind #Neuroplasticity #Empowerment #Personaldevelopment #Personalgrowth #Growthmindset #Successmindset #Believeinyourself #Creatingyourbestlife #Fulfillingyourpotential #Maximizingyourpotential #Manifestingyourbestlife #Quantumcreatingpower #Manifestingmagic #UnlockingInnerPower #Unlimited

2/23/2024, 8:26:16 AM

#thepowerofyourmind #pastorchrisdigitallibrary #pastorchrisbooks #pastorchrisgeneration

2/21/2024, 2:58:21 PM

#NLP is a way of looking at the world and living your life the way it benefits you the most. It teaches you how you can utilise the power of your brain your mind and your language It teaches you that there is no failure, only feedback. You can either succeed or learn! – or do both! 😃 It’s a way of #experimenting to find out not whether you are a glass half full or glass half empty person, but HOW can you fill up that glass It’s an #attitude of #curiosity towards life and learning. So you can see more and more of the world It is something playful that gives you the principles to #success in your personal, professional and #businessLife. It is something magical and life changing. And it truly is for everyone!! Is this what you are looking for? Next Certified NLP Practitioner course is starting on the 7th March. Application closes on the 29th February! Couple seats left so get in there quickly! Let's have a chat! https://vandavarga.co.uk/certified-nlp-practitioner-training-course/ 🥰🌻 ________________________ #NLPwithVanda #NLPtraining #CertifiedNLPcourse #NLPpractitioner #NLPpractitionercourse #personaldevelopment #businessdevelopment #thepowerofyourmind #brainpower #language #thepoweroflanguage #learn #learnnewskills

2/20/2024, 7:00:06 AM

🌱🌿 I am pleased to announce this Cacao Ceremony 🌿🌱 In a private and tranquil environment, this event is designed to help you relax, find inner peace, and connect with your body and mind. Experience the magic of cacao as it opens your heart and enhances your meditation practice. Let go of stress and tension through gentle yoga poses that promote flexibility and balance. No matter your experience level, this event welcomes everyone who seeks a moment of mindfulness and self-care. Come and join us for a rejuvenating and mindful experience at the Hypnotherapy and Healing Clinic here, in the heart of Ottery St. Mary. Contact 07961 906524 [email protected] Or simply DM to book Price is £20pp 🌙 This is an intimate ceremony and so, only 6 individuals will be present. #cacao #cacaoceremony #eventsindevon # #sacredcircles #sistercircles #spiritcircle #meditationcircle #circlesareforeveryone #energyhealing #relaxyourmind #thepowerofyourmind #peacefulmindpeacefullife #peaceandcalm #aurahealing #spiritualhealer #spirituality #holistichealth #holistichealing #chargeyourmind #meditationworks #mindfulnessworks

2/19/2024, 9:04:21 PM