Here are 7 benefits for Dry Skin Brushing🔍✨ 1️⃣ Exfoliation 🌿 Dry brushing helps remove dead skin cells, which can leave your skin smoother and softer. 2️⃣ Improved Circulation 💆 The brushing action stimulates blood flow, which can enhance the delivery of oxygen and nutrients to your skin and other organs. 3️⃣ Lymphatic System Support🚰 Dry brushing is believed to aid lymphatic drainage, which helps in removing toxins from the body and supporting the immune system. 4️⃣ Cellulite Reduction 🍊 While evidence is limited, some people find that dry brushing helps reduce the appearance of cellulite by breaking up the toxins that form cellulite. 5️⃣ Stress Relief🧘♀️ The ritualistic nature of dry brushing can be relaxing and can help reduce stress, contributing to your overall sense of well-being. 6️⃣ Skin Health 🌟 Regular exfoliation can help prevent clogged pores, ingrown hairs, and may lead to clearer, healthier skin. 7️⃣ Energy Boost⚡️ Many people report feeling invigorated after dry brushing due to the stimulation of blood flow and the tactile sensation on the skin. This is your sign to give your skin a daily dose of love with dry brushing! Aim for once a day before your shower to feel refreshed and revitalised ✨ Listen to your skin’s needs and adjust as necessary💖 #dryskinbrushing #skinbrushing #drybrushing #reignitelife #reignite #benefitsofdrybrushing
For the younger 'S' of the house who is the boss 😀!! Colorful mosaic art 😍 #upcycledwonder #recycled #upcycled #upcycling #trashtotreasure #sustainabilitymatters #sustainability #homedecor #planter #furnituremakeover #lovemywork❤️ #smallbusinessindia #handmade #giftideas #mosaic #mosaicart #monogram #drybrushing #fauxinlaywork #stenciling #indigo #vintage #furniturerefurbishing #refurbishing #newfeature #beautifulhomes #restoredfurniture #furnituremakeoverartist #handmadedecor
Offering therapeutic massage, cupping, reiki, reflexology, and dry brushing. Text or call 434-429-4632 or see link in bio (or on FB page) to see a full list of services, prices, and to schedule online. . . . . #massagetherapy #massagetherapist #reiki #reikihealing #reflexology #cupping #cuppingmassage #drybrushing #painmanagement #painfreeliving #hotstonemassage #curewhatailsyou #healer #yoga #selfcare #traumahealing #traumarecovery #energymedicine #magichands #bodyworker #holistic #healingarts #massageindanvilleva #energyhealer #selflove #selfcare #positivevibes #positivethinging #mindbody
Get the most out of body brushing with this lymphatic drainage dry brushing chart and how to guide. #bodynova #learnbodycontouring #drybrushing
Day 3 and it's the day to do foot soak or bath soak 😄 It's a public holiday today and the timing is perfect to have some "me time" 😊 Don't need to rush to work, rush to school, drive around etc.. take the extra 10 mins and spend inside your toilet with a simple recipe. It's definitely a good way to unwind since we are having a mid week break ❤️ #MagnifiScentOilers #MagnifiScentOilersEducate #footsoak #bathsoak #lymphaticdrainage #drybrushing #day3
Anything is possible when you believe in yourself. Feeling good from the inside out had taken ALOT of work with myself. Loving yourself through the ups and downs can get difficult, but it’s worth it. I want to share this with everyone and help them feel amazing. These products are a result of my battle with myself. Doing the work over and over again. This is a slice of my journey through it. I want everyone to feel this good!! Reducing inflammation in the body can be beneficial for overall health and may contribute to weight loss. This will also contribute to healing your body from the inside out. Chronic inflammation is associated with various health issues. Reduce inflammation and feel your best every day with the wellness benefits from the DIAMANDIA Body Gua Sha: •Reduces Water Retention •Reduces Appearance of Cellulite •Rids the Body of Toxins •Increases Metabolism •Sculpts Muscles •De-bloat & De-puff •Improves Sleep •Strengthens Immune System •Reduces Inflammation & Puffiness •Increases Blood Circulation Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. Use code SPRING20 to save 20%. Quantities limited.💕
Unlock the Power of Dry Brushing for Lymphatic Health!🌿 Are you looking for a simple yet effective way to support your body’s natural detoxification process? This ancient practice has been used for centuries to promote lymphatic drainage, improve circulation, and rejuvenate the skin. MY fav & the easiest tool for lymphatic support! **Benefits of Dry Brushing:** 1. ✨Stimulates Lymphatic System: Dry brushing helps to stimulate the lymphatic system, which plays a crucial role in removing toxins and waste from the body. 2. ✨Enhances Circulation: The gentle friction of dry brushing promotes blood circulation, bringing fresh oxygen and nutrients to the skin and underlying tissues. This can help improve the appearance of cellulite & promote a healthy, complexion. 3. ✨Exfoliates Dead Skin Cells: Dry brushing helps to slough off dead skin cells, revealing smoother, softer skin underneath. This can improve the efficacy of skincare products and promote a more even skin tone. 4. ✨Reduces Stress: Incorporating dry brushing into your self-care routine can be incredibly relaxing. The repetitive motion and gentle pressure can help to promote relaxation, and reduce stress levels. Incorporate dry brushing into your self care routine for a natural way to support your body’s detoxification process and achieve radiant, healthy skin from the inside out. Your lymphatic system will thank you & your skin will be silky smooth! • #DryBrushing #DryBrush #SkinCareRoutine #HealthySkin #SelfCare #BeautyTips #SkinDetox #BodyBrushing #Exfoliation #NaturalBeauty #BeautyHacks #SkinWellness #HealthAndWellness #SmoothSkin #WellnessJourney #HealthyHabits #RadiantSkin #DailyRitual #HolisticHealth #NaturalSkincare #Detox #BodyCare #BeautyBlogger #WellnessBlogger #BeautyInspo #HealthyLifestyle #WellnessTips #BeautyEssentials #MindBodySoul
Dry brushing 🐇🌿 #drybrushing #skincare #skincaretipsandtricks #aesthetics #holisticmassage
⭐️⭐️Weekly Giveaway Alert!⭐️⭐️ This week I’m bringing you a kit you’re going to LOVE this season & beyond! Total Body Kit features Blue Bamboo exfoliator, Tidal Body Moisturizer & Professional Firming & Shaping Gel all in a perfect travel size case! But wait…there’s more! I’m including the Circadia dry brush! Dry brushing has many benefits including exfoliation, improved circulation, reduction of ingrown hairs, and can reduce stress by removing toxins through lymphatic drainage. This set is valued at $150 and you can win by following the instructions here: ⭐️Follow me on Instagram ⭐️Like this post ⭐️Tag a friend ⭐️Share on your story and tag me in that story You must do all of these to be entered 🤩. Drawing will take place Friday night…Good Luck! 🌿💚🥳 #giveaway #spatime #bodycare #circadia #geminiseason #birthdaymonth #drybrushing #lymphaticdrainage #facials #antiaging #charlottespa #ncesthetician #charlotteentrepreneurs #bossmom #charlottesgotalot #charlottebusiness #lakewyliesc #salonlofts #healthyskin
Arch-Kavalos Zandtos - Ossiarch Bonereapers . . . . #ossiarchbonereapers #ossiarch #warhammer #newaos #gamesworkshop #ageofsigmar #ageofsigmarminiature #miniature #painting #paintingwarhammer #citadel #vallejo #akinteractive #wargaming #wargames #ageofsigmarpainting #warhammerpaintcomp #warhammer40k #warhamercommunity #airbrush #drybrushing #katakros #archkavaloszandtos
#drybrushing #improvecirculation #stressrelief #stressfree
Quick sketches of Ancient Indian Sculptures Gouache on paper Size - A4 . #gouache #drybrushing #indiansculpture #sandstone #ganesh #gjanana #mixedmedia #11thcenturysculpture #studywork #oil #insta #instagood #instainsta #instagram #instastory #artistsoninstagram #artlover #artist #artstudio #Art #dailywork #indian #sculpture #lordsurya #dev #suryadev #indianmythology #mythology #drybrushingtechnique #mixedmedia #gouachepainting
Curious about body brushing? 🌟 This popular skincare practice has its fans and skeptics. What’s your take on it? Here are some potential benefits: ✨ **Exfoliation**: Helps remove dead skin cells for a smoother, more radiant look. ✨ **Improved Circulation**: Some say it stimulates blood flow, enhancing circulation temporarily. ✨ **Lymphatic Support**: Believed to promote lymph fluid flow and detoxification, though scientific evidence is limited. ✨ **Skin Health**: May unclog pores and reduce blemishes for clearer skin. ✨ **Temporary Firming**: Could firm skin by boosting blood flow and stimulating tissues, but effects are short-lived. ✨ **Relaxation and Stress Relief**: The rhythmic motion and sensory experience can feel calming. ✨ **Enhanced Product Absorption**: Exfoliated skin might absorb moisturizers and other products better. However, research is mixed, and benefits can vary. If you have sensitive skin or conditions like eczema, consult a dermatologist first. 🪥✨ #DryBrushing #SkincareDebate #BeautyTips #healthyskin #aesthetician #cellulite
🧹✨. A gorgeous human once shared the benefits of dry brushing with us and we haven’t looked back. So much so we provide a convenient place to purchase good quality brushes. Dry brushes is done on completely dry skin, maybe before your shower. It not only remove the top layer build up but it has a multitude of benefits like those provided above. It is much safer for your skin than using the same brush in the shower per se as you are not competing again the skins barrier when soft (Depending on what research you look at). It can also help with lymphatic drainage, which has a multitude of benefits itself such as release of water retention; breaking down of cellulite and fatty cells, eases tension in the body and gives your skin a glow.✨ #holistichealing #drybrushing #seamoss #yoga #skinglow #nutrition #lowtoxliving
We have been MIA for several months due to personal matters but happy to report that we are BACK and ready to see our beautiful clients 🤎🫶🏼 who wants to get summer snatched 🤭🙌🏽 . . . It’s GEMINI SEASON 🤎 which means it’s MY BIRTHDAY MONTH 🤎🫶🏼 As promised I am giving all of my existing clients and of course new clients the ULTIMATE PROMOTION!! . . In celebration of my 39th birthday I will be offering ALL treatments for $39/session 🫢🥳: . . 🤎Wood Therapy 🤎RF Skin Tightening 🤎Lymphatic Drainage 🤎Ultrasound Cavitation 🤎Infrared Sauna Blanket 🤎EMS sculpting 🤎Cool Clay Sculpting 🤎Fat Dissolvers 🤎Cellulite Reduction . . Purchase in advance for future use 🙌🏽 limit of 12 sessions per person. DM for further details and let’s book you in!!! . . . We offer a comforting, relaxing environment in which to help you achieve the best results possible! Our number one priority is to focus on helping you look and feel your absolute best! Follow us for the BIGGEST SALE OF THE YEAR 🤭🤎🤎🙌🏽 . . . Link in Bio www.barebeauty.ca Book your consultation today! . . . #barebeautyboutique #daretobebare #bodycontouring #radiofrequency #cavitation #toronto #skintightening #bodyscultping #lymphaticdrainage #woodtherapy #snatched #snapback #jellymasks #infraredsauna #the6ix #curvy #EMSsculpting #drybrushing #vaccuumtherapy #bodygoals #woodbridge #beautyspa #laserlipo #weightloss
First up in the series of all things exfoliation, one of my favourites : dry brushing. The roots of dry brushing is one of the first methods of exfoliation that has been around for thousands of years. So many different forms and techniques have been used over the years. Ayurvedic dry brushing, Garshana ( pronounced gar -shun- uh) was done by using raw silk or linen gloves. In the Japanese culture, loofahs were used to clean off dirt & grime before getting into a hot bath. Other tools like corn cobs, sand and sea shells have also been used over the years. In modern time, dry brushing still is such a strong contender in the exfoliating realm. Not only is dry brushing great for exfoliation but there are soo many other benefits to it. From lymphatic drainage , to aiding in blood circulation to reducing the appearance of fine lines & cellulite, dry brushing is quite simply amazing ! There are many types of dry brushes on the market and also some for sensitive skin and the bikini area. The most important part, in my opinion, when looking for a dry brush would be finding one with natural bristles. Dry brushing is done best before the shower/ bath and always move in circular motions, upwards towards the heart. Let me know if you have any questions and if you'll try dry brushing in the comments !
Curious about dry brushing? There are so many benefits to this self care ritual! This centuries-old technique, rooted in Ayurveda, requires only a stiff-bristled brush (have you seen our beauty yet?!). Dry brushing is super effective for physical exfoliation, buffing away dead skin cells to reveal smoother, softer skin. It is also shown to improve circulation, promote lymphatic drainage, lower stress, and promote relaxation. Have questions about dry brushing? Ask away in the comments! #bluhalchemy #bluhalchemyskincare #bluhprint #skincarebluhprint #ecoskincare #cleanskincare #beautyheroes #ingredientsmatter #drybrushing
What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases blood circulation •Strengthens immune system •Reduces water retention •Increases metabolism •Reduces Appearance of Cellulite •Improves Sleep Click the link to purchase and start making yourself a priority. We have one shot at this life. Be the best version of you.
The lymphatic system is responsible for collecting and transporting waste to the blood, and dry brushing can stimulate this process and help detoxify through invigorating the skin. Try one like this: https://amzn.to/2ID3Vxh Many bathhouses and spas will offer a form of dry brushing, but this is something that feels just as good if you do it yourself! Remember these tips: Always try to brush before showering, as you’ll slough off some dead skin along the way. Start at your feet and work your way up. Use short strokes toward the heart. The brush shouldn’t be too rough, and should never break the skin. Gentleness is key. Check out my guide on how to handle sugar cravings https://pages.aletheaanne.com/guide-1 #overnightoats #overnightoatsrecipe #overnightoatsmeal #ᴏvernightoats #healthyliving #heathylifestyle #heathyeating #heathyfood #selfcarefirst #selfcaretips #healthcoachlifestyle #healthcoachformoms #healthcoachlife #mealprepbreakfastrecipes #mealprepbreakfast #mealprepideas #mealprep #nutritiontips #healthybreakfast #healthybreakfastclub #healthybreakfastideas #healthybreakfastoptions #healthybreakfastrecipe #healthybreakfastrecipe #ghee #clarifiedbutter #funnyvideo #funnyvideosclips #funnyvideosdaily #drybrushing
There are so many benefits of dry brushing your body! It only takes a couple minuets and the best time to do this is before having a shower. . Always brush in a light gentle upwards motion towards your lymph nodes. Don’t brush too hard as you do not want to break your skin barrier . Dry brushing helps circulate your lymph flow as well and blood flow. It exfoliates the skin leaving it lovely and smooth It also helps to reduce the appearance of cellulite as the brushing technique is breaking down and fat pockets. . #drybrushing #lymphatic #lymphaticdrainage #bodybrushing #health #love #selflove #beautyandhealth #verwood #bournemouth #verwoodians #canfordcliffs #sandbanks #newforest #beauty
Body and face lotion 👉OEM order are highly welcome 👉Multiple high-quality production lines 👉Competitive Factory wholesale price 👉Certification：GMPC，SGS，ISO，FDA Feel free to contact me for more details or free samples. lipstick #cleanser #Toner #moisturizer #serum #eyecream #facemask #essence #cleansingoil #eyemask #lipbalm #BBcream #skincare #dailycare #makeup #skinrepair #antiaging #serum #skinhealth #skin #beauty #glowup #glowingskin #drybrushing #oilskin #Christmas #merrychristmas
Body and face lotion 👉OEM order are highly welcome 👉Multiple high-quality production lines 👉Competitive Factory wholesale price 👉Certification：GMPC，SGS，ISO，FDA Feel free to contact me for more details or free samples. lipstick #cleanser #Toner #moisturizer #serum #eyecream #facemask #essence #cleansingoil #eyemask #lipbalm #BBcream #skincare #dailycare #makeup #skinrepair #antiaging #serum #skinhealth #skin #beauty #glowup #glowingskin #drybrushing #oilskin #Christmas #merrychristmas
Ada yg masih detangle/menyisir dalam keadaan rambutnya kering? Here's why you shouldnt. 😋🌻 #drybrushing #madfacts #madremia
OA omaa aikaa yhteyttä vain itseen. Kuule mitä keho kertoo älä pelkää luoda uutta yhteyttä kehoon ja mieleen. Se on mahdollista joka päivä. #healingjourney #loveyourself #takeabreak #onlyforyourself #guashamassage #drybrushing #oliveoil #almondoil #healinghousefi
One packaging box...4 diff looks!! Just paints and stencils and this blank canvas got a life!! My kinda recycling and repurposing 😍!! Which one do you like?😊 #upcycledwonder #recycled #upcycled #upcycling #trashtotreasure #sustainabilitymatters #sustainability #homedecor #planter #furnituremakeover #lovemywork❤️ #smallbusinessindia #handmade #giftideas #wooddistressing #distressing #trays #drybrushing #fauxinlaywork #stenciling #indigo #vintage #furniturerefurbishing #refurbishing #newfeature #beautifulhomes #restoredfurniture #furnituremakeoverartist #handmadedecor
Reducing inflammation in the body can be beneficial for overall health and may contribute to weight loss. This will also contribute to healing your body from the inside out. Chronic inflammation is associated with various health issues. Reduce inflammation and feel your best every day with the wellness benefits from the DIAMANDIA Body Gua Sha: •Reduces Water Retention •Reduces Appearance of Cellulite •Rids the Body of Toxins •Increases Metabolism •Sculpts Muscles •De-bloat & De-puff •Improves Sleep •Strengthens Immune System •Reduces Inflammation & Puffiness •Increases Blood Circulation Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. Use code SPRING20 to save 20%. Quantities limited.💕
Day 2 of dry brushing with these oils. Is it difficult to start this detox? It's all depends on yourself 😂🤣 As easy as picking up the brush and starting brushing or it can be as difficult as dragging it for days/ months/ years still belum start a stroke of dry brushing... I know cos I've done both 😜😅 I knew and even joined a group to wanna kickstart this dry brushing but i dragged it for a long time.. every day surely say tomorrow tomorrow... yikessss... 😆 But now that I've started, I know my body really needs this detox session (you won't know it's block till U unblock it) 🤣 I encourage you to join us even if you are not ready to start now, you can equip yourself with the knowledge and start later on ❤️ we have a WhatsApp group on this and I hope you will be inspired learning from different one everyday 🤗 #MagnifiScentOilers #MagnifiScentOilersEducate #lymphaticdrainage #day2 #drybrushing
We are thrilled about the benefits of incorporating the infrared sauna and red light therapy into our wellness routine, especially when it comes to supporting lymphatic drainage💪🔥 At beem, we also love to complement these therapies with dry brushing and the Gua sha technique for the face. Dry brushing is great for stimulating the lymphatic system, while Gua sha helps to smooth and define your facial features. Together, they make a dynamic duo for achieving radiant skin, improving your lymphatic system, and boosting overall health. If you’re looking to take your self-care routine to the next level, be sure to grab these must-have tools at beem and enjoy the incredible benefits they have to offer. #InfraredSauna #RedLightTherapy #LymphaticDrainage #Detox #WellnessJourney #SelfCare #RadiantSkin #GuaSha #DryBrushing #EnhancedSession 💆♀️💫
Dry brushing has become my new favorite thing before I shower and it honestly is game changing! 🫧 When you incorporate dry brushing into your daily routine, you’ll experience a myriad of benefits. Now you can’t just use any only brush.. a natural, soft bristle brush is best for this treatment! Here are the secrets to this simple, old trick! 🧼 Exfoliates and Renews Skin: By gently brushing away dead skin cells, dry brushing exfoliates the skin, helping to unclog pores, and prevent ingrown hairs ❌ 💧Lymphatic Drainage: Dry brushing helps to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body and can promote overall detoxification. 🩸 Enhances Blood Circulation: dry brushing can improve blood circulation, allowing oxygen and nutrients to reach the skin more effectively and promote healthier skin. ✨ Reduce the Appearance of Cellulite: Dry brushing has been known to help reduce the appearance of cellulite by stimulating blood flow and breaking up fatty deposits under the skin. Incorporating dry brushing into your self-care routine can have a positive impact on your overall well-being, both physically and mentally. Give it a try and experience the amazing benefits for yourself! ✨🌿 A link to this brush is in my highlights!! #skincaretreatments #athomeskincare #drybrushing #drybodybrushing #lymphaticdrainage #selfcareskincare #naturalskincare
Ditch the dry skin ⭐️✨ The Daily Detox Massaging Brush is a brush that benefits the body in more ways than one The dry brush buffs away dead and dry skin to reveal skin that is soft and supple to the touch. The brush also uncovers a complexion with such a gorgeous glow 🤍 Dry brushing with the natural bristles also stimulates an amazing, circulating lymphatic drainage massage that rids the body of any toxins that it may be holding in Reveal your radiance 💫 Shop Daily Concepts at Erewhon, Urban Outfitters, CVS, Amazon, dailyconcepts.com and more #organicskincare #skincare #bodycare #shower #bath #drybrushing #exfoliation #exfoliateyourskin #softskin #cleanbeauty #bodycareroutine #lymphaticdrainage #wellness #selfcare #bathroutine #circulation #detox
✨ Discover the Benefits of Dry Brushing for Cellulite Reduction! ✨ Dry brushing is a simple yet powerful technique that can enhance your cellulite reduction journey. Here's why you should incorporate it into your routine: Boosts Circulation: Stimulates blood flow, helping to break down cellulite. Exfoliates Skin: Removes dead skin cells, leaving your skin smooth and glowing. Lymphatic Support: Encourages lymphatic drainage, reducing toxin build-up. Improves Skin Texture: Regular brushing can lead to firmer, more even-toned skin. Enhances Product Absorption: Preps your skin to better absorb anti-cellulite gels and creams. Combine dry brushing with our Cellulite Reduction Treatment for even more amazing results! 🌟 Start brushing today and embrace the smoother, more radiant skin you deserve. 💖 #drybrushing #SkincareSecrets #FacialDryBrushing #GlowingComplexion
Did you know you get a goody bag with our Dry Brush service? You get to take home your own dry brush and guide to keep up your self care on your time! Dry brushing is great for gentle exfoliation and works with your lymphatic system to benefit your whole body head to toe! #drybrushing #lymphaticdrainage #massage #exfoliation #columbiyeah #comumbiasc #mainstreetcolumbia #belocal #womanownedbusiness
Some Exciting Benefits of Exfoliation 🌷Stimulates lymphatic drainage. 🌷 Energize the body 🌷Increases circulation and blood flow 🌷 Softer, smoother and more luminous skin 🌷 Allows the skin to more effectively absorb moisturizers applied afterwards 🌷Help prevent ingrown hairs by clearing dead skin cells that can trap hair under skin’s surface. Come pick up a Dry Brush or BodyScrub at your next appointment 🌿 or place an order online 💕 #serum #serumglowing #serums #facialmoisturizer #bodycleanser #soapmaking #bodyscrubs #faceoilserum #soap #whippedbodyscrub #exfoliation #exfoliateyourskin #exfoliate #exfoliante #bodypolish #skincareroutine #skintips #dryskin #dryskincare #hyperpigmentation #facewash #bodywash #bodywaxing #sugarscrub #sugarscrubsoap #sugarscrubs #bodypolishing #bodycare #skincare #drybrushing
Mooi om te horen dat de tongschraper volgers tot aankoop hebben gezet. En hiernaast hoorde ik ook volgers die het al lange tijd gebruiken. Wat goed! Maar Kim gaat door als influencer 😃. Wie weet word ik beroemd, maar daar is het me niet om te doen 😉 Vandaag Dry blushing als onderwerp Dit levert dry brushing je op Door droog borstelen ontdoe je je huid van dode huidcellen. Dit zorgt ervoor dat je huid weer kan ‘ademen’ en brengt de celvernieuwing op gang, waardoor je velletje gaat stralen en heerlijk soepel wordt. Het maakt vuil los en reinigt je poriën diep, met en superschone en zachte huid als resultaat. Regelmatig masseren verstevigt je huid. Bonus: omdat je met droog borstelen ook de onderhuidse vetophopingen aanpakt, zou het zelfs helpen bij het verminderen van cellulitis. Het werkt als een detox. Droog borstelen stimuleert de bloedsomloop en de werking van het lymfesysteem, waardoor je huid gif- en afvalstoffen beter en sneller kan elimineren. Een paar minuten droog borstelen zorgt al voor een flinke energieboost. Als je ’s ochtends je lichaam droog borstelt, maak je als het ware je hele lijf wakker. Het helpt om de dag bewust te beginnen en is daarom ideaal als een vast onderdeel van je ochtendritueel. Je begint bij je voeten, en werkt dan naar boven in de richting van je hart. Haal de borstel in korte opwaartse bewegingen over je huid. Op je buik maak je een cirkelende beweging, tegen de klok in. Je rug is een uitzondering: die borstel je juist van boven naar beneden, dus vanaf je nek richting je onderrug. Zorg ervoor dat je stevig borstelt maar ook niet te hard schrobt, want daar gaat je huid juist kapot van. Wondjes en andere beschadigde plekken kun je beter overslaan. Als het goed is heeft je huid na het borstelen een gezonde roze glans. Is de huid rood of geïrriteerd, dan ben je iets te enthousiast met de borstel in de weer geweest. Heb je je je lichaam eenmaal van top tot teen geborsteld, dan is het tijd voor een frisse douche. Dáág, dode huidcellen. En welkom, perzikhuidje.😃 #ayarveda #holistisch #gezondheid #lymfemassage #perzikhuidje #energieboost #holistischcoach #cellulitis #drybrushing #vernieuwdecellen #influencer
3 Things I’ve Incorporated into My Life Lately to Boost My Mental Health 1. Dry Brushing: This simple practice has been a game-changer! Not only does it exfoliate my skin, but it also helps improve circulation and leaves me feeling refreshed and energized. 2. Kryo Cold Plunge: Taking the plunge into cold water has done wonders for my mental clarity and stress levels. It’s invigorating and helps me start my day with a clear mind and a boost of energy. (@kryo.therapy ) 3. GABA Supplement: Adding GABA to my routine has helped me manage stress and improve my overall sense of calm. It’s a natural way to support my mental well-being. These changes have been working well for me, but remember, I’m not a doctor! Always consult with a healthcare professional before making any changes to your health routine. (Can find this @supplementkingregina ) #MentalHealth #SelfCare #WellnessJourney #DryBrushing #ColdPlunge #GABASupplement
Second Reaver Titan ready to chew down some Warhounds! #legionfureans #legionsimperialis #adeptustitancus #titanicus #titan #warhammer30k #warhammer40k #fureans #airbrush #stippling #weathering #drybrushing #yellow #gold #reavertitan #reaver
New to private coaching and not sure what to expect? Learn more and start your health journey today at the link in bio. . #intergrativewellness #privatecoaching #wellnesscoach
I can’t say this enough! Don’t wait- just start! These products are a result of my battle with myself. Doing the work over and over again. This is a slice of my journey through it. This is about building a better relationship with yourself and making yourself a priority. Feeling good from the inside out. This reset program was built to guide you through mediation, movement and mindful eating. Reduce inflammation in your body and reset your nervous system in just 7 days. Build off of it. Repeat it. 7 DAY RESET INCLUDES: • �Full 7 day schedule broken down to make it so easy • ��Morning and evening routine • ��7 days of meal planning - breakfast, lunch, dinner & snack • Daily meditation • 7 low-impact workouts guided by Diamandia • Clickable shopping list with everything you need in Amazon • ��Main shopping list for all recipes ��• Body Gua Sha, Facial Gua Sha & Dry Brush Tutorials © Discount codes for products What is the DIAMANDIA Body Gua Sha? What does it do? It will reduce cellulite, reduce inflammation and fluid retention, promote a healthy immune system, and leave your mind and body feeling refreshed and energized. This DIAMANDIA Stone Body Gua Sha elevates your self-care practice by bringing together the benefits of traditional maderotherapy and lymphatic drainage massage. •Reduces Appearance of Cellulite •Reduces Inflammation & Puffiness •Sculpts Muscles •Rids the Body of Toxins •De-bloat & de-puff •Increases blood circulation •Strengthens immune system •Reduces water retention •Increases metabolism •Reduces Appearance of Cellulite •Improves Sleep Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. Use code SPRING20 for 20% OFF. We have one shot at this life. Be the best version of you.
Dry brushing is a great way to exfoliate your skin, support your lymphatic system and help eliminate toxins. But do you know how to do it right? 🤔 👉🏻 Start by brushing your feet and move up your body in circular, clockwise motions. Once you have brushed your feet, legs and torso, move to your arms and brush upwards ⏫ towards your armpits. Make sure you use less pressure on sensitive areas and more pressure on areas with harder skin, such as the soles of your feet. After brushing, take a (cold) shower 🚿 and don't forget to moisturise your skin. #donat #donathealth #drybrushing #skinexfoliation #lymphaticdrainage
Scopri la nostra spazzola corpo con manico! Con un design ergonomico e un manico robusto, che ti consente di raggiungere facilmente ogni parte del corpo, garantendo una pulizia profonda e il massimo comfort durante l’uso. Trasforma la tua routine di bellezza in un momento di puro piacere e cura personale ! In OMAGGIO : SACCHETTA RIUTILIZZABILE Ciarlon’s, perfetta per portare con te i tuoi prodotti di bellezza ovunque tu vada + una morbida SPUGNETTA VISO, per una detersione delicata ed efficace. 💐*Link in bio* #summeriscoming #drybrushing #ciarlons #selfcare #curadelcorpo #benesserenaturale #pellesana #spazzolaperilcorpo #drybrushing #ritualidibellezza #benessereolistico #routinedibellezza #selfcaresunday #pelleluminosa #pellemorbida #bellezzanaturale #saluteebenessere #ritualedispa #bellezzanaturale #skincareroutine #pelleradiosa #bodycare #curapersonale #ritualedicuradelcorpo #spazzolacorpociarlons
🕸❕💥💜 "Painting on random objects" "Part 2" Will upload some more fun ideas So make sure to follow 😚 . . . LIKE SHARE FOLLOW COMMENT . . . Tags👇🏼 Here are some popular hashtags related to painting: - General Painting Hashtags: - #Painting - #Art - #Artist - #Artwork - #Paint - Medium-Specific Hashtags: - #OilPainting - #WatercolorPainting - #AcrylicPainting - #MixedMedia - #DigitalPainting - Style-Specific Hashtags: - #AbstractPainting - #LandscapePainting - #PortraitPainting - #StillLifePainting - #ImpressionistPainting - Technique-Specific Hashtags: - #Impasto - #Glazing - #Wash - #Drybrushing - #Pointillism - Other Relevant Hashtags: - #Artistic - #Creative - #ArtLover - #PaintingOfTheDay - #ArtOfTheDay
Put the black coat on my DC-17 blaster last night & quite pleased how it's come out After talking to @stefanbcp_creative I'm going to try some dry brushing to weather it a bit, then add the missing parts before laquering it So far, so good ... 👍 #starwars #starwarscosplay #starwarscostuming #starwarsprops #cosplay #dc17 #dc17blaster #cosplay #theclonewars #clonetrooper #resinprinted #drybrushing
Il massaggio base olistico porta numerosi benefici : -Rilassamento -Riequilibrio nervoso ed ormonale,rinforzo del sistema immunitario -Migliora la circolazione ed elimina le tossine -Riduce l’accumulo di liquidi -Stimola l’evacuazione e la corretta digestione -Pelle più bella -Efficace per i muscoli, per le articolazioni e migliora la postura -Aiuta a ridurre i problemi respiratori -Attenuazione del dolore -Riduce lo stress e migliora il sonno -Aumenta l’energia -Aumento dell’ autostima e della coscienza del sé Per informazioni puoi chiamarci o scriverci su WhatsApp 📞 3516148543 . #studioolisticodialina #studioolisticobergamo #trattamentorelax #benessere #relax #massaggioayurvedico #bamboomassage #drybrushing #decontratturante #prenditicuradite
Upgrade your beauty routine sustainably with the Bamboo Body Brush. 🌿✨ #kanjo #kanjobeauty #bambooluxury #drybrushing #bodybrush #cellulitesolution #radiantskin #greenchoices #reducereuserecycle #sustainableliving #thekanjoclub
PARASITE PROTOCOL should be posted tomorrow. Its long, its detailed, its potent, its step by step, it has been known to cure the big C-a-ncer in people… its nuts but… it works. *disclaimer, im not a medical doctor athis is not medical advice, just what i have researched and found to work the best for others with severe parasitic infections. #watchthisspace #parasiteprotocol #drleemerritt #potentprotocol #pbxdetox #panacure #drainagepathways #big6lymph #sauna #walking #rebounding #drybrushing #magnisium #slipperyelmbark #dewormer
Unlock radiant skin in just five minutes! Discover the magic of dry brushing: 1. Say goodbye to dead skin cells and hello to smoother skin. 2. Boost circulation and revitalize with a stimulating massage. 3. Maximize your moisturizer’s effectiveness by revealing fresh skin. 4. Bid farewell to patchy tans with ease. #DryBrushing #SkinCareRoutine #RadiantSkin #Exfoliation #HealthySkin #BeautyEssentials #SelfCare #hourritual
A little Ultramarine speed paint to fill my time between projects/commissions 🔱 #warhammer #wh40k #Ultramarine #guilliman #ultramar #melbourne #spacemarines #astramilitarum #drybrushing #miniatures #miniaturespainting #warhammercommunity #warhammerpainting
Rise and shine 🌞 Happy Monday.. today is the first day of our dry brushing session. Most of us have our brush already.. jeng jeng jeng 🪥 You can follow the strokes in the pics below or watch this short YouTube clip to follow how to dry brush ❤️ https://youtu.be/-pygu7OlOj0?si=udk4WQIoh4w1BhTf You wanna get a healthier body you can't just sit and do nothing friends.. no pain no gain. Dry brushing unclogs pores in the exfoliation process. It also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage. #Day1 #MagnifiScentOilers #MagnifiScentOilersEducate #drybrushing
Tulasara dry exfoliating facial #facial #drybrushing #backtreatments
A few reasons why dry brushing is one of my favorite wellness rituals ✨ And let me tell ya…this wellness practice was a game changer for me recently! My movement was extremely limited after my recent surgery. Having my husband help me dry brush those first few days post procedure made a huge difference in my recovery. Stimulating and supporting the lymphatic system is a powerful way to help your body heal and keep things moving! This system plays a big role in your immune system by helping your body detox pathogens. When I dry brush I usually do it before a sauna session to help open my pores or before I hop in the shower. I start from my feet and work my way up my body in long sweeping motions towards my heart. After my feet, legs, and mid-section I move to my arms. Lastly, I work in a clockwise circular motion when dry brushing my abdomen to help support digestion. Give this post a double tap if you already believe in the healing benefits of dry brushing or give this post a save if you want to start incorporating dry brushing into your wellness routine in 2023. Let me know if you have any questions in the comments below! #wellness #drybrushing #ritual #holistichealth #ayurvedicskincare #holistichealth #healingjourney #lymphaticsystem #lymphaticdrainage #detox #exfoliate #health #postsurgery #postsurgeryrecovery #healthylifestyle #selfhealing #nontoxicskincare
Some personal research. 🧐 🤓 #drybrushing #spalife #massagetherapist #manhattanks #mhk #dmforappointments #masonwellsdayspa #mobilemassage
✨ Elevate your next massage with dry brushing! Experience deeper relaxation and radiant skin. Ready to glow? Book now! 🌿💆♀️ . . . . . . #archbaldpa #scranton #scrantonpa #Pennsylvania #lackawanna #lackawannacounty #manicure #pedicure #fashionweek #designer #spa #wellnessspa #dayspa #nailsalon #archbald #massage #swedish #swedishmassage #theraputicmassage #relaxation #FarmhouseFresh #MassageBliss #spaday #SummerSpa #SpecialOffers #relaxation #Wellness #SelfCare #DryBrushing #massagemagic
Prijazen opomnik 💕 Ritual suhega krtačenja je najbolj optimalno narediti zjutraj, saj spodbuja pretok krvi in pomaga prebuditi telo, kar pa daje energijo za cel dan. 🫶 Poleg tega spodbuja limfni sistem, ki pomaga lažje odstraniti toksine iz telesa. 🫶 Redno suho krtačenje odstrani odmrle kožne celice in pospešuje obnovo kože, kar prispeva h gladki in sijoči koži. 🫶 Pomaga zmanjšati videz celulita. 🫶 Jutranji ritual suhega krtačenja lahko deluje kot meditacija, ki nas mentalno pripravi na izzive dneva, hkrati pa nas napolni z energijo. 🫶 Po krtačenju je koža pripravljena na boljšo absorpcijo hranilnih krem in olj, kar pomeni, da bodo negovalni izdelki delovali bolj učinkovito. 🫶 Začni svoj dan s preprostim in učinkovitim ritualom suhega krtačenja in izkoristi vse njegove prednosti. 🌸 #suhokrtacenje #drybrushing
In the eye of the Tornado.... #eldar40k #eldar #warhammer #warhammer40k #warhammer30k #airbrush #drybrush #drybrushing #drybrushingtechnique #stippling #glazing #spaceelves #miniaturepainting #miniature #art #yncarne #theyncarne
Reducing inflammation in the body can be beneficial for overall health and may contribute to weight loss. This will also contribute to healing your body from the inside out. Chronic inflammation is associated with various health issues. Reduce inflammation and feel your best every day with the wellness benefits from the DIAMANDIA Body Gua Sha: •Reduces Water Retention •Reduces Appearance of Cellulite •Rids the Body of Toxins •Increases Metabolism •Sculpts Muscles •De-bloat & De-puff •Improves Sleep •Strengthens Immune System •Reduces Inflammation & Puffiness •Increases Blood Circulation Apply Unapologetic Body Oil before using the body gua sha. Click the link to purchase and start making yourself a priority. Use code SPRING20 to save 20%. Quantities limited.💕
If you’re struggling with puffiness, bloating, feeling inflamed, stubborn belly fat, and hormonal imbalances this could be a sign that your cortisol levels might be dysregulated alongside your nervous system. Implementing dry brushing is a great way to help our body relax, stimulate the lymphatic system, relax our nervous system, and stimulate the vagus nerve to get out of fight or flight and into rest and digest. I love using my primallypure dry brush when I do my dry brushing routine. Use code MICAELA15 to get yours today. If you would like to know more about dry brushing and see the way your lymph flows and how to brush accordingly comment FLOW below and I will message you the details! #drybrushing #cortisol #hormoneimbalance #hormonehealth
PART 2/3 of the PARASITE DETOX PREP Were going over sourcing our products in this video with the parasite cleanse coming up in just two days! If you want the protocol, it’s in the link in my bio :) Dont stress if tour not ready, get started with your PREP and joinnus next month on the 27th for your kick off! (On the next full moon) see protocol for this reason. #watchthisspace #parasiteprotocol #drleemerritt #potentprotocol #pbxdetox #panacure #drainagepathways #bigólymph #sauna #walking #rebounding #drybrushing #magnisium #slipperyelmbark #dewormerfordogs
Elevate your self-tan routine for a flawless glow: Incorporate dry brushing before your shower to exfoliate and invigorate your skin. The key is to use long, gentle strokes and always towards your heart. This helps to stimulate circulation and remove dead skin cells, leaving your skin smooth and prepped for tanning ✨ #selftan #skincareprep #drybrushing #merakimoments
With due respect to the original craftsman wo has worked out every details and carved this beauty in wood .. But then, it was time for a makeover on request and have given 3 looks here!! Let me know which one you like 😊. My fav is the stone finish 😍 #upcycledwonder #recycled #upcycled #upcycling #trashtotreasure #sustainabilitymatters #sustainability #homedecor #planter #furnituremakeover #lovemywork❤️ #smallbusinessindia #handmade #giftideas #wooddistressing #distressing #trays #drybrushing #fauxinlaywork #stenciling #indigo #vintage #furniturerefurbishing #refurbishing #newfeature #beautifulhomes #restoredfurniture #furnituremakeoverartist #handmadedecor
Champion of my Seekers of Slaanesh is ready to spread the debauchery! #warhammer #warhammer40k #slaanesh #warhammercommunity #warhammerfantasy #warhammerpainting #aos #ageofsigmar #ageofsigmarminiature #ageofsigmarpainting #gamesworkshop #gw #citadel #citadelminiatures #citadelpaints #tabletopgame #tabletop #tabletoprpg #chaos #daemons #daemonette #drybrushing #vallejo #paintingminiatures #paintingminis #miniaturepainting #mini #warhammer40000 #paintingwarhammer #horusheresy
Embrace the beauty ritual that's been cherished for centuries: dry brushing. 🌿✨ It's more than just a skincare trend; it's a holistic practice that nurtures your body from within. Imagine a gentle sweep of bristles stimulating your lymphatic system, promoting detoxification and reducing inflammation. Feel the exhilarating tingle as dead skin cells are whisked away, revealing smoother, more radiant skin with each stroke. But the magic doesn't stop there. Dive deeper into the world of dry brushing, and you'll uncover its ability to unclog pores, banish cellulite, and even tackle pesky breakouts. Boost your energy levels as circulation gets a much-needed kickstart, leaving you feeling refreshed and revitalized. And as if that weren't enough, watch as your skin tightens and firms, embracing its natural elasticity. It's a journey to self-care that goes beyond the surface, revealing the beauty that lies within. ✨ #thebeautywithin #orangecounty #drybrushing #lymphaticdrainage #santaana #tustin #irvine #newportbeach #tcm #acupuncture