In life sometimes you have to take the small wins and today I had a small win. At lunch time I purchased a coffee drink and whilst purchasing said drink I took advantage of the deal where the larger bottle was slightly cheaper than the individual serving. Now in the past I would have then gone on a consumed the whole bottle in one sitting- Yum and then regretted the 600 cals for the rest of the day however today my small win was to consume 1 serving and put the rest in the work fridge for another day - Yay Me! I'm taking that, small steps to controlling my relationship with food 🥳 #igotthis #yesididit #positivemovesforward #onesmallwin #onedayatatime📆 #onesmallwinatatime
Truth 💣 - It’s Chooseday! The choices we make today shape our tomorrow. Motivation fades, discipline stays 🙌🏼👏🏼. Choose you - Mind Over Matter . . . . . . . #discipline #motivation #morningmotivation #chooseday #qotd #positivequotes #fitness #health #business #choices #mindset #mindsetmatters #bekindtoyourself #beyourbestself #wellnessjourney #bettertodaythanyesterday #onesmallwinatatime Posted @withregram • @mind.over.matter.uk #ThursdayThoughts #mindovermatter #selfdiscipline #selfdisciplineisselflove #stopmakingexcuses #shapeyourtomorrow
Truth 💣 - It’s Chooseday! The choices we make today shape our tomorrow. Motivation fades, discipline stays 🙌🏼👏🏼. Choose you - Mind Over Matter . . . . . . . #discipline #motivation #morningmotivation #chooseday #qotd #positivequotes #fitness #health #business #chooseday #choices #mindset #mindsetmatters #bekindtoyourself #beyourbestself #wellnessjourney #bettertodaythanyesterday #onesmallwinatatime
One step at a time #PicOfTheDay #OneStepAtATime #OneSmallWinAtATime #OneSmallWin #POTD #2024Day79 #ShadesOfBlue #Anxiety #Depression
2023 is coming to a close... GOOD. FINALLY. WHEEE!!! #PicOfTheDay #2023 #Goodbye2023 #FuckYou2023 #EndOfTheYear #YearsEnd #POTD #Day364Of365Days #PeakSeason #HolidaySadness #HolidayMadness #HolidaySeason #BusyBusyBusy #SeeYaNever #OneSmallWinAtATime #OneStepAtATime
This is not my season but I am doing the best I can #PicOfTheDay #NotMyFavorite #NotMySeason #DoingMyBest #OneStepAtATime #RedHair #OneSmallWinAtATime #POTD #Day361Of365Days #StarsInHerEyes #GreenEyes #GlassesGirl
One small win at a time #PicOfTheDay #OneSmallWinAtATime #POTD #Day294Of365Days #LookingForYou #IMissYou #TooQuiet
"Life, for all its anguish is ours. It belongs to no other" #PicOfTheDay #LifeForAllItsAnguish #ItBelongsToMe #QuoteOfTheDay #POTD #QOTD #Day250Of365Days #PennyDreadful #OneSmallWinAtATime #TheShowMustGoOn #OnAndOnDoesAnybodyKnowWhatWeAreLivingFor
I myself am strange and unusual #PicOfTheDay #StrangeAndUnusual #IMyselfAmStrangeAndUnusual #POTD #Day248Of365Days #OneSmallWinAtATime
This is accurate. Hello September, please be kind to us #PicOfTheDay #PicOfTheWeek #HelloSeptember #PleaseBeKind #EverybodyScream #EverybodyHurts #POTD #POTW #Day246Of365Days #WeveMadeItThisFar #OneStepAtATime #OneSmallWinAtATime #JustKeepSwimming
Busy but okay day #PicOfTheDay #BusyDay #BusyButGood #OkayDay #ImOkayToday #OneSmallWinAtATime #OneStepAtATime #POTD #Day234Of365Days #RedHair #GreenEyes #GlassesGirl #LittleWins
Some days are easier than others. Today was an okay day #PicOfTheDay #OkayDay #ImOkayToday #POTD #Day233Of365Days #RedHair #GreenEyes #GlassesGirl #TheMudIsShit #FindBeautyInTheLittleThings #LittleWins #OneSmallWinAtATime #JustKeepOnKeepingOn
One small win at a time. #PicOfTheDay #OneSmallWinAtATime #OneStepAtATime #POTD #Day193Of365Days #Anxiety #OneFootInFrontOfTheOther #RedLips #GreenEyes #GlassesGirl #ADayInTheLife #BirthdayBlues #JulyBaby #BirthdayTradition
Decent Monday. I will take the win. #PicOfTheDay #Monday #DecentDay #TakeTheWin #OneSmallWinAtATime #POTD #Day178Of365Days #GreenEyes #GlassesGirl
I will call today a small win. #PicOfTheDay #SmallWins #OneSmallWinAtATime #POTD #Day165Of365Days #FlowersOfIG #FlowersOfInstagram #Daisy
"Do not center on your Anxieties" ~ Mace Windu #PicOfTheDay #DoNotCenterOnYourAnxieties #MaceWindu #POTD #Day155Of365Days #BreatheThroughIt #DeepArtEffects #Breathe #OneStepAtATime #OneSmallWinAtATime
Bit of a scorcher today. Welcome to June. Happy Pride month. Things took a step in the positive. The love and support is there and very real. I can breath a little easier today. One small win at a time. I am trying. #PicOfTheDay #Scorcher #HelloJune #HappyPride #HappyPrideMonth #OneStepAtATime #OneSmallWinAtATime #POTD #Day153Of365Days #DeepBreaths #loveAndSupport #ItsGoingToBeOkay
Progress was made "The road goes ever on and on" #PicOfTheDay #TheRoadGoesEverOnAndOn #JRRTolkein #Progress #ProgressIsProgress #OneStepAtATime #OneSmallWinAtATime #Day148Of365Days #VirginiaWoolf #POTD #IAmAgitatedAndRestlessAndTiredAllAtOnce #QuoteOfTheDay #Poetry #InMyFeelings
It is Sunday and I am choosing to focus on the good things that happened this week. They may be small to others, but they were my small wins. I did them and they are mine. #PicOfTheDay #PicOfTheWeek #OneSmallWinAtATime #MySmallWin #IDidThem #TheyAreMineAndMineAlone #POTD #POTW #Day64Of365Days #GreenEyes #GlassesGirl #RedHair #GoodThings #MadeMeSmile #IDidIt
One small win at a time #PicOfTheDay #OneSmallWinAtATime #TakeTheWin #SmallSteps #SmallWins #POTD #Day63Of365Days #ImposterSyndrome #IAmEnough
The little step you take now, makes the bigger steps later seem not so difficult. It will never be easy, but it's worth it. #PicOfTheDay #LittleStep #TakeAStep #OneSmallWinAtATime #POTD #Day39Of365Days #ItsNotEasyButItsWorthIt #TakeAWalk #WalkingPath #WalkItOut #WalkWithMe #ItsWorthIt #ItsYouAndMe
The small steps are seen and felt and very important. #PicOfTheDay #SmallSteps #ItCounts #ItMatters #ItsImportant #SeenAndFelt #POTD #Day31Of365Days #RedHair #GreenEyes #GlassesGirl #TeamRSPB #OneSmallWinAtATime
Start off each morning doinh at least one thing for you. It could be a meditation, your first morning coffee in peace, reading a chapter of a book, a quick workout or an early morning walk. If you have got one thing done for YOU before you do anything else you know you will have ONE AMAZING WIN for YOU🥇 every - single - day #focusonselfcare #focusonyou #onesmallwinatatime #wineveryday #timeforyou
The weight of positivity is cruel #PicOfTheDay #Positivity #WeightOfPositivity #ItsATrap #ItsCruel #POTD #Day338 #Week49 #Day338Week49 #ItsNotFair #ImSoSad #ImNotMyselfYouSee #OneSmallWinAtATime #IMayBeLosingButImStillFighting
I like fall colors and fall florals they make me smile. #PicOfTheDay #Fall #FallColors #FallFlorals #FlowerCrown #SnapChatFilter #POTD #Day333 #Week48 #Day333Week48 #OneSmallWinAtATime #FallMakesMeHappy #FallIsMyFavoriteSeason
Hello peak season! Why not add in an ovarian cyst rupture to make the week extra special! #PicOfTheDay #PeakSeason #OvarianCyst #OvarianCystRupture #ThisIsBullshit #POTD #Day327 #Week47 #Day327Week47 #PCOS #PCOSSucks #OvariesBeforeBrovaries #OvariesSuck #OneSmallWinAtATime
Good Sunday. Small steps and big jumps. Still a long way to go but it's headed in the right direction. #PicOfTheDay #GoodDay #SmallSteps #BigJumps #POTD #Day324 #Week47 #Day324Week47 #RedAndScoundrel #TeamRSPB #ItsYouAndMe #OneSmallWinAtATime
It's feels new and weird but good. #PicOfTheDay #New #Weird #Good #POTD #Day284 #Week41 #Day284Week41 #OneStepAtATime #OneSmallWinAtATime #NewChapter #BlackAndWhite #SunglassesGirl
Today was surprisingly good. Such a flip than the usual day, that I dont trust it. Maybe it's real, maybe it's not, but I'll still take the tiny win? #PicOfTheDay #OneSmallWinAtATime #TakeTheWin #IsThisRealLife #POTD #Day256 #Week37 #Day256Week37 #RedHair #GreenEyes #GlassesGirl #BetterToday #TodayWasAGoodDay #JustForMe
Hello. One step forward. And now we wait. #PicOfTheDay #Hello #ItsMe #NowWeWait #Day243 #Week35 #Day243 #Week35 #POTD #GreenEyes #GlassesGirl #OneStepAtATime #OneSmallWinAtATime
It is Wednesday my dudes! #PicOfTheDay #ItsWednesdayMyDudes #BetterToday #OneSmallWinAtATime #POTD #Day229 #Week33 #Day229Week33 #GreenEyes #GlassesGirl #RedHair #DeepBreaths #OneSmallWin #Wednesdays
Today was a not so small win, I got a promotion at work 🙂 One small win at a time! #PicOfTheDay #OneSmallWinAtATime #Promotion #IDidGood #POTD #Day210 #Week30 #Day210Week30 #WorkLife #GreenEyes #GlassesGirl #OneSmallWin
Beautiful day to walk out anxieties... #PicOfTheDay #WalkItOut #WalkingPath #Walk #Anxiety #AnxietyRelief #POTD #Day174 #Week25 #Day174Week25 #JustBreathe #OneSmallWinAtATime
One small win at a time #PicOfTheDay #OneSmallWinAtATime #OneSmallWin #TheRoadGoesEverOnAndOn #POTD #Day166 #Week24 #Day166Week24 #SunsetClouds #Reflections #IYKYK #WhenWillMyReflectionShow #Mirrors #JuneGloom
Sometimes you win but sometimes you learn 😌 . . . . . . . . #sometimesyouwinsometimesyoulearn #noteverydayisasucccess #beyourownhero #lifeisntafairytale #nightout #beforethemess #edinburgh #likesforlike #drinks #beyourself #wentoutasoneperson #bethereforyou #supportyourself #nothingcanbreakyoubutyourself #onesmallwinatatime
You will either make a way or you will make an excuse. I know it sounds harsh coming off the tongue but it is true. Today I made 100 excuses or shall I call them “distractions” from this training session. I have 🌱plants to plant. Thank you @homedepot I have 🍊blood oranges to jam. I have 👚laundry to fold. I have a 🙋♂️husband I even enlisted to distract me (he refused and said he will not be a part of my rebellion). Having a wingman who reminds you who you are when you don’t want to be is a beautiful part of our relationship. What ever is the thing you dream of you will either pursue it or excuse it. Dedication and discipline show up when motivation is gone. Notice what you allow or create for that matter to distract you from who you want to be. Much love to my husband for holding the line and @modere_us for pre-workout that shows off when I don’t want to show up. Done is better than perfect ❤️ #preworkoutislife #daretodreamalittlebigger #neverleaveyourwingman #atomichabits #onesmallwinatatime #harderbetterfasterstronger #idoscarythings #homegymtraining
It’s the small steps that make the big change. Today I’m proud of the progress I made on my house. Even though it’s January 22 - I got my Christmas put away (except the wreath on the back door - I always forget something). I cleaned my living room and even hung a picture my MIL gave us two Christmas ago - I like the picture just didn’t get it hung. You don’t have to be perfect and get “everything” done. Be very proud of the small steps. #bessrichmondlifecoaching #smallsteps #christmasputaway #itsonlyjanuary #proudofmyself #donthavetodoeverything #onesmallwinatatime #lifecoaching #lifecoachingtips #lifecoachingworks #lifecoachingforwomen #lifecoachingformoms #juststart #startwhereyouare
Small Wins Matter water bottle infused with fresh fruit, H2O, and fresh mint 🍓🫐🥭🌱 What can we expect to see in yours? 😁 www.smallwinsmatter.online . . . . . #winners #waterbottle #bpafree #comingsoon #onesmallwinatatime #smallwinsmattertheyleadtobigones #smallwinsmatters #smallwinsmattertoo #smallwinsbiggains #smallwinsdaily #motivation #goals #smallwinsinlife #smallwinsarebigwins #smallwinsmatterstoo #success #smallwinsbigwins #smallwinsmatteraswell #smallwinscount #celebratesmallwins #smallthingsbigwins #smallwinsbigdeal #smallandsimplewins #smallwinsarestillwins #smallwinsmatterbig #smallwinsleadtobigwins #smallwinseveryday
I live by this mantra every day and I can promise you it makes a difference. Even the very smallest step starts you in the right direction and creates momentum that combined get you up that ladder. Make those steps too big and overwhelming and you are only doing yourself a disservice. What small step will you take today towards your goals and plans? #inspiration #fridayvibes #fridaymotivation #motivation #taketheleap #onesmallstep #slowandsteady #doitforyou #maketodayamazing #maketodaygreat #getoutofyourownway #onesmallwinatatime #putfearaside
Small Wins Matter water bottle infused with fresh fruit, H2O, and fresh mint 🍓🫐🥭🌱 What can we expect to see in yours? 😁 COMING SOON...⏳ . . . . . #winners #waterbottle #bpafree #comingsoon #onesmallwinatatime #smallwinsmattertheyleadtobigones #smallwinsmatters #smallwinsmattertoo #smallwinsbiggains #smallwinsdaily #motivation #goals #smallwinsinlife #smallwinsarebigwins #smallwinsmatterstoo #success #smallwinsbigwins #smallwinsmatteraswell #smallwinscount #celebratesmallwins #smallthingsbigwins #smallwinsbigdeal #smallandsimplewins #smallwinsarestillwins #smallwinsmatterbig #smallwinsleadtobigwins #smallwinseveryday
When the cat tries to join while you're studying. . . 😅🤣🤣🤣🥰 #studytime📚 #gettingthereonedayatatime #onegoalatatime #onestepatatime #onedayatatime #oneSmallWinAtaTime #kittycat #kittylove #catstagram #catsofinstagram #cats #catlover #catlife #catcuddles
We live in a time where we have a lot of instant gratitude. . . . Instant coffe, instant pudding, instant food and so forth and so forth. . . . But not everything happens instantly. . . I think a lot of us have lost the art of being patient and working hard towards the things we want and our dreams. . . We have become so used to everything being instant, that if something doesn't happen NOW, then it doesn't work and we give up. . . . It does not work that way. . . So keep working towards your dreams, keep showing up, keep giving it your all. . . . because sometimes the works happens where we cannot see it. . . . You might be very close to your breakthrough, but because YOU are not seeing instant results you quit. . . What if 1 more day and then you make that lofe changing sale? What if 1 more post could be your breakthrough? What if 1 more try could get you to your goals? So keep at it and DON'T GIVE UP! But for now, I'm gonna enjoy my instant coffee. . . 😉 #nevergivingup #neverquit #neversettle #motivated #newmindset #newbeginning #newgoals💪 #onedayatatime #beyou #lovingmycoffee #instantgratitude #hardworkpaysoffs #hustlehard #hustlemode #onegoalatatime #onestepatatime #oneSmallWinAtaTime
Some mornings it is easy to get up. . . Other mornings it takes all your will power just to get up out of bed. . . . These are the mornings that you have to make an extra strong cup of coffee, dress up and put your lipstick on. . . hustle harder than any other day. . . . But first, celebrate the fact that you did get up, regardless of how you feel, coz that is a WIN in itself!. . . Celebrate the small wins along the way, no matter how small🌸. . . Hope you have a great Tuesday! 😎 #startingmyownbusiness #nevergivingup #newmindset #newgoals #formingnewhabits #newbeginnings #happytuesday #onestepatatime #oneSmallWinAtaTime
Love this. Do what's best for you! Stop worrying about others opinions. Become the best you possible! #ONESMALLWINATATIME #beyou #yougotthis #
I’m going to be real here I REALLY needed a win with this girl. With her PE diagnosis, slow weight gain, refusal to wean and now the mystery rash I was questioning my ability to care for her and wondering if there was more I should be doing. However today she gave me a gift by eating some kitten food for the first time. I’m thanking the fostering gods right now 😹 #onesmallwinatatime #kittenledweaning #weaningkittensissomessy #georgiasbabies #augusta #oasfoster #fosteringsaveslives #stayhomeandfoster
Let me tell you this time around is so hard and uncomfortable. However I learned that means I’m on the right track. There’s a reason why there are few wealthy people in the world. If it was easy, everyone would be wealthy. Because the chances are less to be rich versus being poor or in the middle class, it is given high praise. Same thing goes for fitness. You’ll find more people with a higher fat percentages walking around versus toned people with abs. This is why most people want to be in shape. As I stated before, it’s harder to be in shape than being fat. Especially living in United States where we are surrounded by fattening and processed food everywhere we go . We form habits; good and bad. If you want to break a bad habit be willing to be uncomfortable. Get comfortable with being uncomfortable. It may get tough, but it's a small price to pay for living a dream . It was uncomfortable to learn how to walk. It was uncomfortable to learn how to ride a bicycle. It was uncomfortable to learn how to drive a car. Shall I keep going? The moral of the story is if you had quit every time you were uncomfortable, you wouldn’t have advanced in life as you have done so. Stop giving yourself the choice between the good or bad. Do what’s necessary to reach that goal you thrive for #ShiftYourParadigm and live your life. Life is too short to have constant regrets of what you didn’t do. #ShiftYourFitness #onesmallwinatatime
Better sleep was what I am striving for and since saying it out loud, my sleeps been worse! Last night I couldn’t get to sleep and then woke up for at least 1.5hrs in the early hours. . . When the alarm went off this morning, did I want to get up, NO! Did I get up? YES! If I had missed my slot to run today, that would have spiraled into a bad day. . . Starting the day positively definitely helps me through these times, I’m not saying you have to exercise, but wake up, smile, have a glass of water, do some stretches, whatever it is to start on a positive note and hopefully the day will follow suit! . . What do you do in the morning to start your day on a positive note? . . #dailywins #celebratethesmallthings #lockdown #onesmallwinatatime #sleepproblems #startyourdayright #startyourdaypositively
Pursue your passion. #followyourdreams #listentoyourheart #chooseyourcourse #liveauthentically #thisisyourlife #youholdthekey #takeonestep #onesmallwinatatime #onestepcloser #whatsyourheartsdesire #youareworthy #youareenough❤ #youhaveallyouneedtosucceed
Handstand drills again! 😃 Was finally ready for some more practice today. I've been focusing on my core strength every day. Making that my top priority. Strengthening back, abs but also a little (compound movement) in legs, butt, and thighs. What came was, even though I haven't done handstands since my last handstand post (whenever that was lol), I did better today than before. My body was NOT able to do the workout core drills I've been able to do the last few days. I tried and got through 1/3 of my reps before reaching exhaustion. In this case it meant giving my body a break from THAT exercise and trying something else. Handstands felt doable today, though the last few days handstands didn't. Lol This is all to say - get to know your body and Listen to what it's telling you. Failed at my usual core workout BUT rocked THESE. Successfully held myself off the wall for a full 3 seconds, which is a personal best for me thus far. Lol This shot is from one of those 3 second holds. 😂 Celebrate the small wins. They add up to the big ones. Now I need a hot shower and a foam roller. 😜😉💛 #handstandpractice #handstanddrills #everydayisdifferent #move #listentoyourbody #onesmallwinatatime #onesmallwin #yay #funadulting #funupsidedown #itsthelittlethings
#onesmallwinatatime #drywall #remodel #fountainsquare
Today’s First Victory, well second. First Victory was getting out of bed. The Second Victory of the day was remembering to take the trash can to the curb! Folks, it’s the little things. Celebrate them. Focus on the good even if it’s something as silly as taking the can to the curb. #fall_into_healthy #AuntieA #trashcan #trashday #littlevictories #onesmallwinatatime #quaratine2020
Self-discipline One of the things I lacked during my younger years. I remember those days where I couldn't "say no" and I'd tell myself "just one more _____ please", whether it's consuming alcohol, playing video games, or enjoying unhealthy indulgence (like chocolate, desserts, and did I mentioned chocolate desserts?). Sure those days were great, but at the expense of what. Was it really worth drinking so much alcohol, blacking out, and not knowing how I got home? Was it really worth hugging the toilet and waiting for life to pass by? When I went through health issues, I started looking at my life through a microscope like a scientist and making adjustments gradually through trial and error. Since then, I've stopped consuming alcohol unless it was cooked or I was at a wedding (for cheering purpose). I've also reduced the amount of desserts I consume. Instead, I eat healthy most of the time, meditate daily, exercise regularly, and sleep early. Was it easy to make all those changes in the beginning? Absolutely not, it was challenging. Everyday I had to build up my self-discipline with small wins and remind myself of why I'm doing what I'm doing. Do I know whether all the changes I made were right or not? I wish I could see all the possible future outcome like Dr. Strange and follow the best one, but there's still just so much I don't know. What I do know is that I have a general idea of where I wanted my life to move toward and I'll work hard and smart towards it. #selfdisclipline #creatingnewhabits #trialanderror #onesmallwinatatime #healthylifestyle #exerciseregularly #onelife #makeitworthwhile #youareworthit #livewithintention
As I look at these two I am reminded how truly miraculous this is. Drugs stole everything from her that she loved. I'm thankful that my sister is clean, ecstatic to be able to watch my nephew grow into his true self, and inspired as I watch my sister become the mom she was always meant to be. It might only be 1/3 now; but one day it will turn into a whole! <-- and that's when our hearts will be full! #drugaddiction #survivor #watchmemom #overcomingobstacles #narcoticsanonymous #overcomeaddiction #onesmallwinatatime
Reposted from @kessia_mirellys - Emotional Eating: I’m so freakin proud of myself!!! and I never say that. All I did was lose a pound so what’s the big deal? When I get anxiety or panic attacks I become an emotional eater, so making sure I didn’t backtrack this weekend was such a struggle. I don’t cope with death very well especially when it comes to suicides or depression. The last few threw me into such a horrible mental and emotional hole and as many people do I binged or didn’t eat at all or got stuck in a loop of doing both. It’s not something you can run and hide from so pulling myself away from anything/anyone who did not bring me peace and focusing on making it a learning experience definitely helped🖤. If you struggle with emotional eating there are tons of healthy snack options to help with the craving to munch☺️🍎🥒🥜. More importantly though you need to remind yourself that temporary pleasure from bad foods will only last so long, and the consequences will stay for much longer which will only set you back. Understanding your relationship with food is the first step in really tackling weight loss/gain issues and creating a lifestyle you can stick with even when things aren’t going as planned. Real “Self Care” isn’t always a pleasant experience at first. Are things perfect? No. Am I handling it better? Yes! AbsoluteSo if all you did was hold it together today I’m so proud of you too! Let’s make it a great week 🙃💪🏼. . Lifestyle Coaching through link in Bio Trainwithkessia.com . . #onesmallwinatatime #positivevibesonly #emotionaleater #loveyourbody #selfawareness #kessiamirellys #letsgetshredded - #regrann
1 small win at a time. I haven't even put these Jeans on since BEFORE I found out I was pregnant with baby #2. Yesterday I out these suckers on and they fit. Talk about motivation. Hey and the mess in the background is real life yall. It's the few loads of laundry I let pile up that took the afternoon yesterday to put up 👌👌👌 . . . Don't give up if you aren't happy with a certain days progress or lack of progress. As long as you have one small win at a time then you will meet your golden in the end. 👊👊👊👊 . . #motivation #jeans #motivationalMonday #onesmallwinatatime
Some days it’s about hitting play even when you don’t want to. It’s finding the excuses and saying I’m worth it anyway. Today was one of those days for me. I will love myself enough to be the best me I can be. I will live my mantra #noexcusesnoregrets . The scale isn’t my definition today; or ever really but on a bad day where on top of everything else the scale is significantly up, it will not define me; rather I will choose to let it show me how I can love me better. It will show me how I can treat my body as sacred and as a gift. #progressnotperfection #onesmallwinatatime #onesmallwin #onesmallwinisstillawin
I wanted a cheeseburger and a frosty. But I chose a salad instead. 👊🏼 #onesmallwinatatime #ididhavehalfabakedpotato #stillwinning 🏆
Cure Arthritis #curearthritiscrew💙 @curearthritis #CureArthritis @wilmarthv @docmaw_co @lwilmarth @zwilmarth @alyssaannemarsh #onestepatatime #1fundraiseratatime #1cureatatime #onesmallwinatatime #1spinaroundthisworldatatime #circleoflife #lifeisgood #positivity #choisejoy 🤩 cheers💖 MiMi
This may not be a big deal to most parents but for us! HUGE win for Leilani yesterday!This pic was the first time since her 1st birthday she let us sing Happy Birthday to her with the lights out, everyone in the same room and ok with the song!!! No screaming, no running away, no tantruming!! 👏 Even smiling and clapped for herself after! ❤️ I am so very proud of this little champion for putting in such hard work day after day! She is doing great and I am so very hopeful for her future! Mommy loves you more than anything Leilani Coco! 😘❤️ #leilanicoco #fua #shesgotthis #onesmallwinatatime #loveher