Ahhloo 👋🏻!! Friday 🥳🥳🥳!!! Be safe !! Love 💗 all of you so so much ! Happy Fiesta! Meow 😻 Meow #shouldersandarmslookinggood #thereyougo #justforyou #yourewelcome #evencloserto60 #bettertodaythanyesterday #depressionandanxietyareNOjoke #forreal #gettingittogetheronedayatatime
Tackling #climatechange requires ambitious action. Our science-based target proves our commitment to building a sustainable economy, by doing not what is easy but what is necessary. #sciencebasedtargets #SBTi #bettertodaythanyesterday
Let's Gooooo!!!! #triplejsdm #happyfriday #loveyou #loveyourlife #bettertodaythanyesterday 5:47AM
Goooood mornin world And Happy Happy Friday!!! Just a thought...... We have faith in SO many things of this world, why then is it so hard for some to have faith in God? We have faith that our ATM/Debit/Credit cards are gonna work as the supermarket and at the gas pumps. We have faith that our remote control is gonna unlock our car doors and that when we push that button the car will start. We have faith that when we dial a phone number it's gonna call the right person. Yet we find it hard to have faith in the creator of the universe, the one who knows you by name, the one who knit you together in your mother's womb, the one who gave you the breath of life? Sometimes the arrangement is "if you can't see it, don't believe it"........you can't see the wind my friends BUT you see it's effects of it when it blows...... We may not see God workin but without any doubt He is workin behind the scenes for our good. For me in my house.....we're gonna put our faith in the Lord. #bettertodaythanyesterday #onedayatatime #livinourblessedlife #ThankYouLord ✝️ Be encouraged, my friends.
I’ve come a long way baby. #results #bettertoday #bettertodaythanyesterday #fortiesandfabulous #healthierme #glowup #transformationthursday #tgit
Ahhloo 👋🏻!! Thursday 🙌🥳!! Be safe !! Love ❤️ y’all so so much ! Meow 😻 Meow #thereyougo #justforyou #yourewelcome #evencloserto60 #bettertodaythanyesterday #depressionandanxietyareNOjoke #forreal #gettingittogetheronedayatatime #thankfulgratefulblessed
#bettertodaythanyesterday #bordercollie #bordercollielovers #dogsonadventures #bordercolliesofinstagram #shenanigans #fitdog #agility #agilitydog #torontodogs #dogsoftoronto #dogtraining #puppy #happydogs #hikingwithdogs #cutepetclub #triacta #Bordercollie puppy #adventurewithdogs #doglove #rawfeedingcommunity #rawfeddog #dogagility #gooddog #doglover #puppiesofinstagram #dogslife
Goooood mornin world And Happy Happy Thursday!!! Just a biblical reminder...... Matthew 7:7 (NIV) tells us "Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. You see folks, by yourself you may not have the strength to quit that bad habit you've been wantin to, by yourself you may not have the courage to find a way to have that hard conversation that you know needs to happen in your marriage, by yourself you may not be able to see yourself as qualified for that new job position you've been after....... BUT........ With God ALL things are possible, you just have to build up your faith in Him. Child of God, if we'd just have the "faith as small as a mustard seed" we could move mountains Remember......a little is MUCH, when God's in it!!! #bettertodaythanyesterday #onedayatatime #ThankYouLord ✝️ Be encouraged, my friends.
#shinelikeadiamond #shinelikeastar #sunshine☀️ #extraordinary #bettereveryday #loveyourselffirst #beyourbestself #beyourbiggestfan #selflove #selflovejourney #selflovequotes #motivationquotes #inspiredaily #inspireothers #mentalhealthsupport #healingjourney #healingquotes #rightplace #righttime #selfvalue #selfworthquotes #selfdoubt #bettertodaythanyesterday #journalinspiration
Ahhloo 👋🏻!! It’s Wednesday and we all woke up this morning ! Be safe ! Rest day !! Love ❤️ all of you more today than yesterday!! Meow 😻 Meow #mytherapy #loveyourself #thereyougo #justforyou #yourewelcome #evencloserto60 #bettertodaythanyesterday #depressionandanxietyareNOjoke #forreal #gettingittogetheronedayatatime #thankfulgratefulblessed
What's for dinner, Wednesday. Talipia w/ scrumptious fruit & smashed potatoes. Ohhhh...SOOO good. & SUPER fast!!Homemade & a super quick meal. #whatsfordinwednesday #wellnesswednesday #wellness #tilapia #yum #hungry #sharegoodfood #goodfood #healthychoices #protein #cleaneating #realfoodchoices #waystowellness #womenforwellness # #doitforyou #fitness #fitmom #momstrong #marinewmstrong #gymgirls #gymencouragement #strongwomen #bettertodaythanyesterday #blondiemarine
Feeling blessed to share this exquisite Tibetan Thangka painting of Avalokiteshvara, the embodiment of compassion. 🙏 This treasure from Ocean Queen captivates with its intricate detail and vibrant colors, bringing a piece of sacred art into my everyday space. #TibetanArt #ThangkaPainting #Avalokiteshvara #SacredArt #ArtCollector #OceanQueen #CompassionInArt #ListenToNothing #BetterTodayThanYesterday #ThruZen @oceanqueenhawaii
“Perfection is a prison, you’re meant to fly!” ~ Angie Welland-Crosby 📸: @jleighphoto DW: @fivedancewear @five.the.label #progressnotperfection #bettertodaythanyesterday #hardworkpaysoffs #keepgoingkeepgrowing #practicebringsprogress #seizetheday #perspective #leap #nosuchthingasperfect #newweeknewopportunities #dance #dancetraining #everysecondcounts #youarepowerful #dancer #azdancer #dancers #lovedance #hardwork #fly #trainhard #dreamsdontworkunlessyoudo #dancephotography #ambassador #danceambassador #jleighphotoambassador #jleighphoto #fivedancewear #myfivefit #fivefitfriday
I am super proud of the work I did this weekend in the comps. I have a lot more work to do, this is just the beginning. I know where my holes are, I’ll keep showing up and giving 110%. ⚡️🩵 #keepmovingforward #bettertodaythanyesterday #crossfit #crossfitthunderhead #burnbootcamp #burnbootcampspringhilltn #levelupgames #levelupgames2024
Getting and STAYING healthy doesn't have to cost an arm and a leg or require a commitment of several hours out of your day. The Elevate Fit app allows you to choose a plan that fits your life and will meet YOUR needs! From heart rate monitoring to nutrition tracking, our Coaches will be able to track your results real time and provide guidance from anywhere in the world! It's like having a personal trainer at your finger tips! Go to www.elevatefitness.fitbudd.com and get started on the journey to elevate your wellness to a new level TODAY! #elevateyourfitness #bettertodaythanyesterday #believe #exercise #fitness #gethealthy #justmove #anewdayanewyou
Better today than yesterday - author Bo Sanchez Thank you bunso for the book pasalubong 🫶 I am a bookwork persons...sometimes pag nagustohan ko #bettertodaythanyesterday #booklovers #bookworm #BoSanchezBook @highlight Blissful wednesday everyone ! Stay hydrated 🍹🥤 keep safe
Ahhloo 👋🏻!! Tuesday 🥳! You know where I’m headed 🥊❤️!! Be safe !! Love 💗 y’all so so much ! Meow 😻 Meow #thereyougo #justforyou #yourewelcome #evencloserto60 #bettertodaythanyesterday #depressionandanxietyareNOjoke #forreal #gettingittogetheronedayatatime #mytherapy
So this past weekend I did something that I never would have thought I would ever do. I was pushed and encouraged by my number 1 supporter @deb_stuckey . I was also encouraged by my CrossFit Boiler Room family and my teammates. I’m proud to say that I was a member of a team that ran Ragnar Trail Atlanta. 8 runners, 3 different trail loops, 30 hours, and 120ish miles. Several firsts for me while doing this, such as running 16.2 miles in a 24 hr time period, running a trail in the dark, and pushing myself outside my comfort zone. Never let anyone tell you, you can’t do something, especially yourself. Surround yourself with people that encourage you and push you to be better everyday, and you will surprise yourself with things you can do. So truly from the bottom of my heart I say thankyou to Deborah Stuckey, Stephen Bragg, Jasmine Bragg, Joseph Bragg, Brian Stewart, Jennifer Bonner, Robert Bonner,David W Turner, Mandy Shell, Tommy Minyard, Ethan Neild, Rick Piispanen, and everyone else from CrossFit Boiler Room, I would not have been able to do this with out all of you! To my future wife Deborah Stuckey I can never say thank you enough for everything you have done to help me become so much better, I love you! #TeamLaticAcidTrip #RagnarTrailRace #BetterTodayThanYesterday #PushYourself #CrossFit #NotARunner #ButITry #EncourageOthers
the o t h e r Serenity Prayer 🙏🏻🙏🏻🙏🏻 God, grand me the serenity to stop beating myself up for not doing things perfectly, the courage to forgive myself because I am working on doing better, and the wisdom to know that You already love me just the way I am. 🤍🤍🤍 Amen.
Making things better today than yesterday. In renovations, you work on people, processes and places. The most important of which is people. People are the company’s greatest assets. This is the #MotorAceWay #KeepOnLearning #BetterTodayThanYesterday
Til next time NYC! We will DEFINITELY be back!!! We could not have asked for, or dreamed of a better trip!!! We heard some of the greatest music this PLANET has to offer and soaked in one of the greatest cities in the world!! We laughed A LOT and enjoyed every minute of it!! Thank you to @td_meghan with @brightsparkcanada for an amazing itinerary and guidance! Thank you to our driver Mirko and Canada Coach! To our amazing accompanying teachers that made it such a blast, thank you, Mr. @joe_lionti and Mr. Guerrisi! Thank you to our fabulous administrators for support and great leadership! These are the memories of a lifetime and we thank God for the blessing of sharing them together!! See you tomorrow, bright and early, SJB!! Back to life… back to reality!! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks
The oldest chapel in NYC and totally undamaged by the twin towers that fell right near it. Miraculous! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks
The Winds of New York!! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks
Stay calm everyone, we’re from #dundermifflin !! #theoffice #busrideshjnanigans #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks
#DiGasbarro happy collage!!!! #I❤️Music!!!!! #beautifulday #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Smoked cream cheese! Also probably the longest video I’ve ever posted. Sorry bout that! #teambettertoday #bettertodaythanyesterday #ketosis #keto #pruvit #carnivore #ketolife #ketolifestyle #ketones #fatburn #ketones #drinkketones #ketorecipes #kitchen
#TheTeachers #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
They’re fearless, and they mean #business!! #lionti #guerrisi #fearlessgirl #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Mr. Lionti’s #FountainsofNewYork project!!! 🤣🤣 #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Monday 5k 💜💓⚡️🌸 Today’s mindset: I CAN run. I get to praise Him. I am healthy. And I will take care of myself, because this body is His temple. 🫶🏻 New week, same goals. Let’s do this. 👏🏼 #buildmuscle #momswholift #personaltrainer #personaltraining #nasmcpt #letslift #liftheavy #workoutinspo #momswhorun #momof4 #girlswholift #musclemommy #disciplineiskey #consistency #mindovermatter #bettertodaythanyesterday #9monthspostpartum #postpartumfitness #fitnessjourney #healthylifestyle #enjoythejourney #boymom #gymlover #runnersofinstagram #fitnessmotivation #teacherswholift #workhardresthard #eatsleeptrainrepeat #godstemple #buildingmuscle
Yes, we can do all to Cornelia Street! Yes, we can find the house! Yes, we can take pics at the door! What we do to make our #swifties happy!! #corneliastreet #taylorswift #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
The Canadian coaches on Coach Canada! We’re in good hands with these Black Bears!! 🖤💛🐻 #lionti #guerrisi #mirko #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Ahhloo 👋🏻!! It’s Monday !! Let’s see what your little Kitty gets into today 😹! Love ❤️ y’all so so much ! Be safe !! Meow 😻 Meow #thereyougo #justforyou #yourewelcome #evencloserto60 #bettertodaythanyesterday #depressionandanxietyareNoJoke #forreal #gettingittogetheronedayatatime
This level of fun is not even fair!!!!! WE LOVE YOU, NYC!!!! ❤️🖤💛 #timessquarenyc #i❤️ny #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Late Night at the #bosco on #bleekerstreet in #greenwichvillage #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#littleislandnyc and #musicimprovisation #Roccosbakery, #greenwichvillage and some people who took my phone to hotspot me and then… wait… how did these photos get here???? 🤣🤣🤣 #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#scranton to #nyc #stayinalive and memories of the start of our trip! ❤️🖤💛 #Roccosbakery, #greenwichvillage and some people who took my phone to hotspot me and then… wait… how did these photos get here???? 🤣🤣🤣 #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#Roccosbakery, #greenwichvillage and some people who took my phone to hotspot me and then… wait… how did these photos get here???? 🤣🤣🤣 #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
No one was blue, at the #Bluemangroupnyc !! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
We don’t know what hapoenened but there was something about an Italian restaurant, an arrest, an accomplice, and a get-away car!! #whathappensinny… #guerrisi #lionti #mostwanted #timessquare #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Celebrating a gorgeous Sunday Mass at the outstanding #stpatrickscathedralnyc !! What a gift!! #catholiclife ❤️ #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
We see you, #PeterParker !!! #spiderman #joespizza #greenwich #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
When in New York, you gotta get a New York slice of pie!!! Enjoying a little post-dinner-post-snack-second-dinner, teenage style!! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
The legendary #VILLAGEVANGUARDE night of outstanding jazz with the incredible #GeraldClayton ensemble!! A night to never forget!! #greenwich #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
It’s a good lookin goup!! #ingl #Chinatownyc #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
FUN!! FUN!! FUN!!! The #BroadwaySingers @gaylesbroadwayrose were AMAZING!!! Can you hear how much fun this was??? #wishyouwerehere #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
How do you get to #CarnegieHall ? Practice! Practice! Practice! (Btw, that’s Ms. Di with her former teacher, none other than the legendary, #VictoriaDeLosAngeles !! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Lunch in #Chinatownyc #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
The resting place of Alexander #Hamilton and Eliza at Trinity Church in NYC. #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
A visit to #TrinityChurch . #catholiclife ❤️🙏 #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#The FountainsofNewYork #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Wisdom and Knowledge shall be the Stability of the Times. #30rock #rockafellercenter #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
We’re about to go on!!!! #nbcstudiosnyc #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#wallstreet #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
The Magnificent #metroplitanopera #juliardschoolofmusic #mariacallas and a cute dog with unicorn stuffy outside #themet #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
The giddy sillies!! #sohappy #metropolitalopera #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Star studded cast in the Met’s #Turandot !! #robertoalagna #goeke #christinegoerke #gabriellereyes Wow!! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
OH-EM-GGGGgggoodness!!!! #Turandot at the #metropolitanoperanyc was beyond our wildest dreams!!! Total shock at the sets, costumes, design, the music, a STAR cast of voices, the music, and the seats were SO CLOSE!!!! Tenth row??? Whaaat??? If we’re dreaming, don’t wake us up!!! #ursamusicnyc2024 #opera #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#julliardschoolofmusic !!! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
You spin me right round, baby right round, like a record baby, right round, round round… #LittleIslandParkNyc #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #welovenyc #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
Central Park, The Beatles, and Imagining… a photo moment at the “Friends” fountain, Women pioneers, and a guy that brought his piano to the park. Yup! Ya gotta love New York!!! I❤️NY! #ursamusic #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
The new New Yorkers, doing what New Yorkers do. #hanginoutonthestoop @sjb.leadership #digasbarro #lionti #guerrisi #ursamusic #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsndcukture #welocemusic #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
#RadioCityMusicHall Aaaaamazing!!! We were floored by the gorgeous room, the art deco building, the incredible acoustics, the history, and meeting a #Rockette!!! First item in our first full day in #NYC and we could not be happier!!!! #ursamusicnyc2024 #sjdbmusic #sjbmusic #weareblackbears🖤💛 #artsandculture #welovemusic #hippertodaythanyesterday #bettertodaythanyesterday #growinginculture #grateful #musiceducation #musiceducationrocks @st.jeandebrebeufchs
What is spin? Spin is an indoor cycling class held in a studio setting on a stationary bike. Each class is focused on building endurance and strength through resistance based interval training. Spinning is proven to reduce the risk of heart disease and increase flexibility in your joints. Spin is for all fitness levels and ages. Classes are generally about 40 minutes long including your warm up and cool down. We turn the white lights off, the colored lights on and turn up the music while you shift your focus to you, your bike and your workout. I will lead you through each effort and ride alongside you to keep you motivated and encouraged. Can’t wait to see you there 🚴🏽♀️ @cochranton_fitness 8:30AM Star gym pants @lavenderblueatthelake #fyp #fitnessworld #crossfitgirls #spininstructor #septumpiercing #smallbutmighty #dreadhead #gymrat #soberlife #ifitdoesntchallengeyouitwontchangeyou #hippielife #bettertodaythanyesterday #cochrantonpennsylvania #mondaymorningmotivation #indoorspin #spinning #shreksoundtrack
This week at CHS … 4/22-4/28 Leap testing continues this week. Please be sure you take a look at the schedule and if testing be sure to update and charge your chromebook the night before your test. #WeAreCentral #FYPBYF #TheWildcatWay #bettertodaythanyesterday #chaseyourone #oneinteractionatatime #WeBelieve