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#food #travel #sports #news #april #tuesday

Today, I’m pouring my heart out without holding back. No need to put any brakes on yourself. You already know what’s best for you, what lights you up, and what doesn’t. Your life’s path is shaped by your choices. Live it to the fullest, the kind of life that others envy. Don’t hold back, let loose, be wild, and follow your instincts. It’s okay to be head over heels for someone, but don’t ever forget to prioritize loving yourself first. You matter the most, so be a little selfish and listen to your heart. I’m sharing this because I believe everyone should cherish their own company, just like I do. Let’s kickstart with regular posts and some casual chats. A space where we can connect, share stories, and make meaningful connections.🫶 PC @kanojia_kajal 😘❤️ #RiddhiGosavi #Shareyourheartout #LetsTalk #ExpressYourself #LoveYourself #Youispriority #Liveitfullest #liveinthemoment #inspire

4/26/2024, 7:45:01 PM

How is your senior doing with their final semester?! Can you believe how fast the time has FLOWN by?! Check out this snap from a senior session I did last year! We had so much fun! We spent the morning at the AIRPORT for these!!!!! Message me today to start creating a unique session for your senior! #TimeFlies #Senior23 #classof2023 #LikeAndFollow #StillMyHeart #Memories #ShareYourHeartOut #RememberForever

1/18/2023, 6:00:06 PM

Newborn Sessions are so sweet! You don't realize how fast they grow until you look back at pictures like this! Such a precious time! Message me today for any of your photography needs! #StillMyHeart #LikeAndFollow #ShareYourHeartOut #Memories #forever #sweetbaby

1/17/2023, 5:00:07 PM

This year I will be offering a FULL PACKAGE maternity option! It will include T H R E E sessions throughout the pregnancy! You can bring your partner for 2 of those! The final session in the series can be another belly shoot, OR your newborn/maternal! As always, each session is unique to the client! This session took place at Myriad Botanical Gardens in Oklahoma City area! (I DO TRAVEL!) #WhatADeal #StillMyHeart #BookNow #PregnancyJourney #motherhood #LikeAndFollow #shareyourheartout

1/16/2023, 5:59:12 PM

We all have faced tough situations in our lives. These situations can make us feel sad, down, or anxious. Talking to someone close to you or an expert can help you overcome these situations. At United Medical Center, our expert Psychiatrist will be glad to provide the necessary assistance by creating a friendly and safe atmosphere that will allow you to discuss openly your feelings and thoughts. To book an appointment, contact us at 04 3708888. #stress #seekhelp #psychiatrichelp #unitedmedicalcenter #shareyourheartout #wearelistening #dontfeelsad #staypositive لقد واجهنا جميعًا مواقف صعبة في حياتنا. يمكن أن تجعلنا هذه المواقف نشعر بالحزن أو القلق. يمكن أن يساعدك التحدث إلى شخص قريب منك أو مختص في التغلب على هذه المواقف. في مركز يونايتد الطبي ، يسر طبيبنا النفسي المختص بتقديم المساعدة اللازمة من خلال تأمين جو ودي وآمن يسمح لك بمناقشة مشاعرك وأفكارك بصراحة. لحجز موعد ، اتصل بنا على 04 3708888.

7/22/2022, 11:06:25 AM

Learning is fun!!! REMEDIAL AND COACHING CLASS IV TO XII ICSE/ISC/CBSE ______________________________ || CHILDREN'S DAY CELEBRATIONS || Dear Parent's, ON THE VERY SPECIAL OCCASION OF CHILDREN'S DAY CELEBRATIONS 😊 YOU ARE REQUESTED TO DROP FEW WORDS OF APPRECIATION FOR YOUR CHILD/ CHILDREN. YOU CAN MAKE A CARD, A POSTER OR RECORD A DEDICATION MESSAGE FOR YOUR CHILD/CHILDREN YOU CAN ALSO SHARE A PHOTO OF YOUR CHILD/CHILDREN ALONG WITH YOU TO MAKE THE OCCASION MORE SPECIAL EMAIL YOUR DEDICATIONS, RECORDINGS, CARD, POSTERS OR A PHOTO WITH A LOVING MESSAGE ❤ @ [email protected] #happychildrensday🎈 #shareyourheartout

11/13/2021, 1:30:18 PM

Happy Weekend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Are you looking for a way to let loose, relax, connect with yourself, and connect with others?! Join the dance party during Ecstatic Sundays at Inner Space Des Moines ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Every Sunday through the end of the year, Inner Space is hosting Sunday mornings filled with dance, meditation, community, and great music! You can also find kid's activities, locally grown foods, snacks, and community! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When: Sundays from 10a.m.-12:30p.m.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where: Inner Space Des Moines⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1251 Keosauqua Way Des Moines, IA 50309⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cost: Adults - $10 Kiddos 13& Under - Free ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #danceawaytheblues #mindfulmeditation #mindbodysoul #connection #centeryourself #spreadlove #spreadjoy #innerspacedesmoines #innerspacedsm #shareyourheartout #empowerothers #cliveiowa #clivemoms #desmoinesmoms #desmoinesiowa #westdesmoinesiowa #waukeeiowa #urbandaleiowa #johnstoniowa #charitoniowa #charitonmoms

9/3/2021, 7:15:21 PM

#ShareYourHeartOut - #SHARE Story 5. 'I had always been someone who couldn't look at work being 'suffered' at my end. If I saw something that was going wrong, I would get onto it, correct it 'my way' and then let it go - even if it meant sacrificing my sleep, food, time & much more. With this responsibilities increased. I never thought it was bothersome. I loved doing my job. I never said 'no' coz for me saying saying ‘no’ meant I couldn't do something - and that was not acceptable. The people around me were super supportive and wanted me to achieve all my 'goals' and 'dreams'. Little did they know that I was, with each passing day, falling into the trap of focusing all my energies to my work. While my health, relationships and hobbies were struggling to keep up with my pace, my work won the first position in the race of 'priority'. Should I do this? Or that? But what about the other work? When is the deadline? But isn't this more important? I should focus on the other. But that'll take too long. Let me start from...where? - and with this I lost myself. The lockdown time - my days started with my work and ended with it too. A nervous & mental breakdown, accompanied by much-needed 'gyaan' from the people around me and some scarring health reports later - I realised that it was time to pause. Pause to understand; to reflect; to determine; to care; to value; to love. My work had transitioned to become my life rather than a part of it. It took that one big pause to realise that: - Heavens will not fall if I take a break - Resting isn't a crime - Dealing with my issues won't make me weak - Working a lot and challenging myself every time is not the 'only' way to succeed - Balance is important - Controlling my urge to work all the time makes me anxious, and yes, it needs to dealt with - Pausing once in a while is important - Struggle is not directly proportional to satisfaction - Work is a 'part' of my life and not my whole world Always remember, we all get one life. Live it to the fullest. Work, eat, play and don't forget to live.' Follow @sharementalhealth for more ✨ #MentalHealth #WorldMentalHealthDay #MentalIllness #Depression #Anxiety #WorkStress #SelfCare

10/1/2020, 7:48:49 PM

How you ever met a person in your life who is almost like you? I did, even she did and that's "Us". We met, destiny brought us together as we needed someone exactly like us. We are really different from other girls. Instead of having group of friends, we are happy having eachother, instead of heavy makeup we slay simply with our own simplicity. Instead of hanging out we find happiness in a small corner of hostel's room. We found happiness in lil things like in the mid-night strolling in the hostel's garden, having coffee, long highway drives, even in late night studies and simply discussing life sitting on a bench outside the hostel. We were even best at finding calm in the chaos just by being with eachother at low times. She's my home away from home and so do I for her. We cry, we laugh, we smile and never let any third person come in between. Whenever one is low the other hugs tightly to make her feel better that's what our bond is. Thank you for painting exact copy of us😍 Love You Bae❤😘 #writingcommunity #writersofinstagram #poet #writewhqtyoufeel #bestfriends #girls #friendship #shareyourheartout #friendsforever #love

9/13/2020, 9:00:35 PM

In a mirror is where we find the reflection of our appearance but in a heart is where we find a reflection of our soul.

9/6/2020, 1:21:16 AM

👇Pouring You my heart Out💦Desbordandote mi Corazon👇 I believed I couldn't handle anything more for a whole year! When I 💔 was split in Half And I had to keep going like that. I didn't understand How God wanted my kids to don't have their momma by their side. ❤️To my kids I love you, it's hard not to have you, there is not a day that I don't think of You! If I don't call or text It's because I know I might break I AM A WORK IN PROGRESS ONCE AGAIN! But I am okay, momma has to go and accept The Process to Grow and be better for You ☝️ The one above have a plan For my life, our life And I choose to not feel like this anymore, I choose to just let Him have TOTAL CONTROL OF MY LIFE! I am grateful for everything in my life the good, the bad, the people who did me wrong, the people I wronged I am sorry. I have to let go of the Past to Start all Over again! I prayed with all my heart ❤️ for an opportunity to be with my kids, to not have to go to work 10-12 hours a day, I pray for a chance to change my kid's life and Not make the same mistake and Miss a Thing! I am here Now 🙌 Thank you, God! Now more than anything I want to be Use and Share what I know to help More mommas to enjoy their time with their kids, to have more organization, routine with them so you became Successful In Two more Years I will have the Life Of my dreams and I will share that Letter that I wrote for my FUTURE SELF! I TRUST YOU, GOD, you didn't bring me all the way here just to bring me here. There is More! I am a Daughter of the Almighty God And I am Victorious! I had enough! Of listening to the Lies. I break those chains and I claim what is Mine! AMÉN 🙌☝️❤️ . . . Spanish Translation 👇 #grateful #momoffour #lovemyjob #changelifes #inspire #mompreneur #homeschoolmom #adhdmom #teensmom #beablessing #shareyourheartout

8/21/2020, 1:21:16 PM

I talk too much just enough. If you ask how I am, I’ll give you an earful. If you leave a little opening, I tend to fill it. I can’t help it. It’s who I am. There’s also something beautiful I’ve realized. ‘Too much’ is an unkind way to describe my way of communicating. ‘Just enough’ is just right. It’s who I am. I shouldn’t be ashamed of it, or ashamed to want to connect with people. Rarely can we connect if we don’t open our hearts and mouths up. If you were to open your heart up in the comments below, what’s one thing you’d share? What’s going on in your life? On my heart right now is a super and exciting project being released soon. I have the most amazing friends and colleagues rallying behind me. My heart is full because I see others lifting me up. It makes me realize God is working in profound ways and I hope to redirect all that love and compassion into making the world a brighter more beautiful place. Ok - your turn!!!! #shareyourheartout #connecttoyourself #connectwithme #whatsonyourmind #hearttouching #breakdownthewalls #shareyourstory #connectwithothers #chooselove #tbt

7/18/2020, 12:40:19 PM

#ShareYourHeartOut - #SHARE Story 4. ‘I had been in a long term relationship - 8 long years of my life. It was the time when I was in love. A time when I was #happy because I was with someone who loved me too. But it was also a time when I felt the lowest about myself. I was ‘loved’ but not ‘respected’. And honestly, I didn’t know the difference. Especially the last 3.5 years of the relationship - where I was subjected to constant rejection and disapproval. Whatever I did was wrong, stupid or unnecessary. It wasn’t done well. Sometimes the blame used to be on how emotional I am - and crying was only for the weak. Other times the blames used to be on me being a ‘typical woman’ - the definition of which I still can’t find. And some other times the blame was on my #identity - the ‘kind’ of person I ‘was’ - ignoring the foundation of my being. He didn’t raise his hand once - but I felt abused - emotionally, physically, socially and mentally. I had become a person who had the lowest level of respect for myself. Frankly, I just hated myself. But who will value me if I don’t value myself? It took a herculean amount of efforts by the people around me and a lot of courage at my end to move out of that #toxicrelationship. I, even now, feel that I could do more or ‘save’ my #relationship. But, it was important for me realise that it was doing more harm than good. I was losing the most important thing - myself. If I couldn’t love and respect myself, then who else would? I didn’t give up - but it was time to let go.’ . . . Follow @sharementalhealth for more #MentalHealthMatters #MentalHealth #MentalHealthAwareness #MindsetIsEverything #NoStigma #MentalHealthWarrior #Depression #Anxiety #BreakTheSilence #BreakTheMyths #MentalHealthQuotes #MentalHealthAdvocate #MentalHealthSupport #MentalHealthIsImportant #MentalHealthTips #MentalHealthBlog #Positivity #Self #EmotionalHealth #WellBeing

7/14/2020, 8:30:02 AM

#ShareYourHeartOut - #SHARE Story 3. 'They say 'seeking #validation is human #behaviour'. I beg to differ. I, at a point in my life, was just wanting to seek validation. It was as if I was running around to get a certificate - a Certificate of Being #Perfect. I always thought that pleasing people, making them understand how 'awesome' I am will help me feel how good I am. What others felt about ME was more important, rather than what I thought about ME. I always weighed myself in comparison to what others said about me. I never valued myself. Until that one day. I do not know how to express that day in words. But in a nutshell, I was on the verge of breaking into pieces and had lost all #hope in life. I was tired - so tired - of trying to find validation. But it was this one sentence that one of my closest friends said (which ultimately changed my outlook towards life) - 'Do you think you've reached a stage in life where your opinions, your #views and you, yourself don't matter to YOU?' I don't know if people can relate to it or not. But it made me feel as if I was just looking at everything with the wrong lens. In the race of pleasing others and making them think 'good' about me, I forgot the most important being in my life - MYSELF. It is very important to #value oneself. People who say that 'validation is human behaviour' - alright - but why can't that validation come from within? Why do I give someone else that much power to my life? It is okay to take others' #opinions and suggestions - but that should not dictate as to how do I want to live my life. So, to everyone reading this, I'm not saying that do not have connections or #relationships with people. But always remember, do not seek validation from them. Internal validation is the most important - and it's time we realise it.' . . . Follow @sharementalhealth for more #MentalHealthMatters #MentalHealth #MentalHealthAwareness #MindsetIsEverything #NoStigma #MentalHealthWarrior #Depression #Anxiety #BreakTheSilence #BreakTheMyths #MentalHealthQuotes #MentalHealthAdvocate #MentalHealthSupport #MentalHealthIsImportant #MentalHealthTips #MentalHealthBlog #Positivity #Self #EmotionalHealth #WellBeing

7/5/2020, 9:51:21 AM

#ShareYourHeartOut - #SHARE Story 2. I don’t know if people can relate to it or not, but it’s a feeling where you have everything still feel something’s missing. I was great at school, college and am good at my work. I have the most supportive family and friends around me. But still, there always used to be a feeling of ‘something is missing’. I pinned it down to too many things - I tried learning something new; brushed up a few skills; went on a few dates; turned to #spirituality - but nothing - #NOTHING could give me the #happiness and #satisfaction I was looking for. Until, I realised that I was looking for it at all the wrong places. I was trying to find my happiness in things that were out of my control. Things that were external to me. What I didn’t realise was that it was all based on my #perspective. It was something inside me. It was me who had to find it within myself, rather than looking for it outside. Since then, each day, I’ve tried to find happiness in the smallest things of my life - a chirpy bird, the wind, a squirrel, a text from a friend, an old photograph, a #conversation and most importantly - in #selfcare. So, to everyone reading this - remember - happiness lies within. Stop finding it in places where you won’t find it. You’ll find it in one place - #yourself. . . . Follow @sharementalhealth for more #MentalHealthMatters #MentalHealth #MentalHealthAwareness #MindsetIsEverything #NoStigma #MentalHealthWarrior #Depression #Anxiety #BreakTheSilence #BreakTheMyths #MentalHealthQuotes #MentalHealthAdvocate #MentalHealthSupport #MentalHealthIsImportant #MentalHealthTips #MentalHealthBlog #Positivity #Self #EmotionalHealth #WellBeing

6/27/2020, 10:04:23 PM

#ShareYourHeartOut - #SHARE Story 1. #Traveling is an experience. An experience that gives us a sense of calmness, adventure, and excitement at the same time. The lush green trees, the endless sea, the snow capped mountains – oh what a scenery! What an experience! But that’s not the experience for all. Sometimes, despite being in the shadow of the tall mountains and surrounded by the sight of a beautiful endless sea, it makes you feel restless. It makes you #nervous, #breathless, nauseated, choked, numb, #anxious – as if you’re not going to survive for more than a minute. Being a person who has a love for traveling and exploring new places, I discovered this uneasy and difficult-to-cope-up-with feeling every time I travelled to a new place, for the first time in 2011. At that time, the feeling was given names such as ‘indigestion’, ‘homesickness’, ‘being fearful of the world’, ‘a problem of me not adjusting to the environment’ and so on. But it wasn’t named what it actually was until the very end of 2017. What I had was a #PanicAttack. People were blatantly calling me names and putting tags on what I was feeling – sometimes empathetically and sometimes for the fun of it. I was expected to ‘snap out of it’ and ‘have fun’ as that was what I was supposed to do! But what they weren’t understanding was the #struggle that I had to go through each day to get up, cope up with my feelings, and my sudden bouts of crying. I could not help but think of the ‘wrong things’ that could happen to me if I step out of my room. All these years, these experiences have made me #fearful and reluctant to travel to any place new. But, was sitting in my house for the rest of my life the solution to my problem? No. It wasn’t. With proper guidance from my doctor and the support of my family and friends, what I did was to embark on a journey to fight my #anxiety, my #panic, my #thoughts and #myself. I traveled to some of the beautiful countries in the world, knowing what was going to happen to me. And it wasn’t as if I didn’t feel anxious again. But, now I am more confident and determined to expose myself to what I feared, because well, I had to #fight it - and #conquer it.

6/20/2020, 10:38:24 PM

You are not alone in this. I feel you, I love you, I thank you And I set you free ♥️✨🙏 #coronavirusfear #lifeconflicts #keepitreal #cryitall #shareyourheartout #livelifeyourway #releaseemotions #letitgo #selflove #selfhealing

3/27/2020, 1:41:01 PM

Just out here pouring my heart out to you.🧡 I know right now there is alot of weirdness going on. A year ago when I started this journey I thought "Cool I can set free some weight and feel better !" Never in my wildest dreams would I have thought I would be changing lives, gaining personal development and getting a whole added family too ! My PTK FAMILY helps provide me with value, humbleness and gratitude. They always are pushing and pursuing a BETTER LIFE. In these trying times we are here for you with open arms. Ready to help you focus on the POSITIVE and work towards your goals. I know if two years ago this would have hit us I would be all worked up, stressed and anxious about ALL OF THIS ! I am ready to help people come out of quarantine 1%BETTER THAN THEY WENT IN. If any of this makes you feel any sort of way please DO NOT HESITATE TO REACH OUT. #shareyourheartout #quarantine #betteryourself #biggoals #pushing #pursuing #betterlife #gratitude #focus #energy #clarity of mind

3/22/2020, 1:00:44 PM

Don’t forget to! I usually do... 🤷‍♀️ @thegoodquote . . . #mews #shareyourheartout #mindfulness #kindness #begood #love #doinggood #iloveyou #whattodo #thegoodquote

2/29/2020, 10:40:56 PM

ЅЄ¢ЯЄТЅ 🥰 secrets we keep about ourselves are cute and fun as a child (like Emsley in this picture telling her Mimi something) but as we get older, can be TO᙭Iᑕ for us. I found that sharing my secrets with trusted friends and mentors was so freeing and helpful to my growth and happiness! I ƐŊƇƠŲཞĄƓƐ you to try it. TᗩKE TᕼE ᗰᗩᔕK Oᖴᖴ and share something with a trusted friend. Don’t let lies get in the way of what they may think of you after you share your inner not so great secret. More than like likely, they will be able to ᖇEᒪᗩTE to you and you’ll be so happy you let it out! It’ll help them and you! Trust me, if you feel like something is weighing you down, talk about it! Release and let it go! #secrets #talktosomebody #tellyourheart #freeing #happiness #trustedfriends #openuptosomeone #confesstooneanother #talkaboutyourfeelings #talkaboutyourscars #talkaboutyourlife #talkaboutyourpain #talkaboutyourstory #shareyourheartout

2/19/2020, 10:40:54 PM

#Cleveland this past weekend was pure quality! Thank you @tropical_love_cleveland for everything! We enjoyed every moment of it 💕 Special thanks to @salcity_usa for sharing with us as well💕 #queremosmaspozole 😋 . . . . . . . #tropicallove #lovecleveland #aboutlastweekend #dancelife #dancetrip #dancefam #rumbamena #dancecompany #latindancers #shareyourheartout #fromnyc

10/24/2019, 1:30:24 AM

Desperately waiting for december... Can’t wait to see you both.. my girls ❤️ . . . #friends #friendsmorelikesisters #friendsforever #shareyourheartout #😜 #missingyouboth #cantwaittoseeyouguys #memoriesforlife

9/24/2019, 4:43:54 PM

Fun fact: I won this trip to Japan thru the amazing @kingdomhearts ! The biggest thank you in the world wouldn’t even come close to how grateful I am for this trip. But still... THANK YOU KINGDOM HEARTS! I think it’s safe to say we both had the times of our lives exploring this amazing place!⁣ ❤️⁣ ❤️ ⁣ ❤️⁣ Another fun fact: I miss Japan already.... that’s all. ⁣ ❤️⁣ ❤️⁣ ❤️⁣ #kingdomhearts #sora #kairi #keyblade #tokyo #japan #bighero6 #baymax #disney #disneyland #tokyodisneyland #minnie #mickey #disneystyle #disneyfan #skytree #tokyoskytree #disneysea #tokyodisneysea #winner #winning #blessed #shareyourheartout #❤️❤️❤️ #halloween #love #truelove #BSalways #takemeback

9/21/2019, 2:04:25 AM

❤️Don’t ever forget: wherever you go, I’m always with you❤️ #KingdomHearts #❤️❤️❤️ #ShareYourHeartOut #Sora #Kairi #Tokyo #Disney #TokyoDisneyland #DisneyWife #DisneyHusband #extra #basic #Dumbo #Castle #MonstersInc #Love #TrueLove

9/16/2019, 3:08:13 PM

The light that will never go out in my life! ❤️❤️❤️ #KingdomHearts #ShareYourHeartOut #❤️❤️❤️ #Love #TrueLove #Japan #Tokyo #Ginza #Skytree #Sora #Kairi #OwlCafe #Hubs

9/16/2019, 12:40:54 AM

I was 100% on the fence with YoungLiving when I ordered my starter kit 2 years ago. I had been using another company’s oils for 3 years some worked some didn’t quite nail down the issues but it was ok because it was still better then nothing. And they where cheaper. So why? Why did I bite my tongue and opt for YoungLiving? Simple because I wanted the best without a doubt and that little bit of My Red personality is strong on this one. Young living is hands down the world leader in Essential oils! Also I do not share things with others that I don’t believe in. So I couldn’t whole heartedly share about another company’s oils if my heart was longing for YoungLiving. Once you’ve had a taste of the real deal. Anything less is a deal breaker. #essentialoils #Youngliving #WorldLeader #Shareyourheartout #friendsonlywantthebestforyou

6/11/2019, 7:13:00 AM

#ShareYourHeartOut

5/11/2019, 4:59:15 AM

Often when we think we have left all alone and there is no one to talk to OR share our heart out.. We are mistaken there is always someone In our lives who is willing to give you help and make you move forward!!! Those handful of genuine people or a person I call him/her guardian angel 😇🙌 #sharingwillhelpothers #talktalk #talktome #setyourselffree❤️ #makenewfriends #siblingarelove #friendsareforever #womenhelpingwomen #shareyourheartout #speakup #someoneisalwaysder #goodlistener #humanitystillexists #mentalwellbeing #emotionalsupport #familysupport #familygoals #familyisblessing #iamblessed💙💚💜

3/21/2019, 7:44:54 AM

New profile pictures up on Instagram and Facebook! What do you think? #Comment #CommentBelow #shareyourheartout #whatsyourthoughts #PearlHenryBoutique #PearlHenry #PHB #smallbusinessowners #growingbusiness

3/13/2019, 4:31:33 PM

The thing about depression is you think you’re over it, but it’s 3 PM and you’re surrounded by your friends laughing about something stupid and you feel it, you feel the loneliness creeping in. You feel the sadness even though you’re laughing. You’re depressed and you don’t even know how to fix it. #mentalhealthmatters #mentalhealthawarness #removethestigma #comeforward #shareyourheartout #seekhelp #youarenotalone #itsokaynottofeelokay

2/27/2019, 7:01:43 PM

Next Sunday is the launch for our March Sunday Shares special! $60 for 2 or $110 for four will include a shared appetizer, individual entrees, and a shared dessert.

2/24/2019, 9:20:08 PM

CONTEST ALERT! Love conquers all! ❤️🗝 You could WIN one of five real-life @disney adventures, thanks to @kingdomhearts and @squareenix! Visit the Kingdom Hearts Facebook, Twitter or Instagram pages and comment with #❤️❤️❤️ on any of their recent posts! The more ❤️'s you share, the more chances you'll have to win! Contest ends TOMORROW! 👑 #ad #sweepstakes #shareyourheartout #kingdomhearts

1/19/2019, 6:24:00 PM

If you won the @kingdomhearts #sweepstakes, where would you choose to go? I’d pick Tokyo! Other options are Sweden, Italy, Cayman Islands or Greece. Comment with your choice! #❤️❤️❤️

1/18/2019, 8:53:54 PM

#PearlHenryBoutique is welcoming the New Year with a GIVEAWAY!🤩🤩 Each share, like, comment, and tag gets you an entry to win a $10 gift card to our fantastic little boutique. We will draw on New Years Day. #PearlHenryBoutique #PearlHenry #boutiquefashion #giveaway #shareyourheartout #inviteyourfriends #thegiftofgiving

12/27/2018, 3:06:38 PM

#PHB is welcoming the New Year with a giveaway. Each share, like, comment, and tag gets you an entry to win a $10 gift card to our fantastic little boutique. We will draw on New Years Day. #PearlHenryBoutique #PearlHenry #boutiquefashion #giveaway #shareyourheartout #inviteyourfriends #thegiftofgiving

12/26/2018, 4:49:25 PM

How is your energy this New Moon? What have you noticed in your physical body? How are you emotionally? Right now, as the Earth is rising in vibration, we are all experiencing shifts in mood, health, energy... ive been experiencing all the spectrum of emotions. I woke up energized and happy, by midday I was feeling disconnected, low on energy and literally a part of me wanting to leave this planet and forget about human life. I felt my head about to explode with so many thoughts running through it. So I open my heart and feelings to my beloved and he sat me down, lighted a candle, helped me clear my energy field, did breathwork, went into prayer and ask for guidance and support of our guides and the Most High. He put on some music and we danced, danced, danced it all. All this helped me to clear out what was blocking me to truly connect, I embraced vulnerability and gave voice to the little girl that is in me so sad and upset because she was made wrong for using her voice, as I was going deep into that feeling, tears were running down my eyes and I was able to express how my inner child still feels and what she needs to be able to heal. Brothers and Sisters, Vulnerability is the Key. Whenever you are feeling these feelings, when you feel the tabu, the darnkness, those things you dont want anyone to know, SHARE IT! It is so important to raise your voice and share, I promise you will find the support you need. By allowing all that trauma and pain to come up to surface and voice it you will be able to clean it. When you step into vulnerability and authenticity you allow others to love you and comfort you in ways that go out of your imagination, your guides and angels will speak through others to give you the guidance and support you need in that moment. And then you will see that speaking your truth is the best thing you can do. We are not here just to spread beautiful messages to humanity, we are also here to experience in our own flesh what it is to be a human, how we feel pain and joy and all the emotions and thoughts that hunt us and the ones that makes us rise in love. It is in sharing all that we can heal and learn from each other-continue in comments 👇🏼

10/9/2018, 3:08:19 PM

Goal: meet as many people you want to emulate... @jessmoultrie you inspire the heck out of me... your heart beams but your fierceness of sharing your passion for building your doTERRA empire blows me away. #doterragoals #fierce #shareyourheartout

9/19/2018, 2:47:00 AM

Such amazing words ♥️ by my favourite person my best friend my maa ♥️ #writeitoutloud #spreadlove #originalwriter #writersofinstagram #shareyourheartout #wordsthatmatter #karachi #wordsoftheday

8/10/2018, 5:42:47 PM

Save yourself. #wordsthatmatter #writeitoutloud #shareyourheartout

8/3/2018, 8:14:28 PM

How adorable is this board from Molly @thehappylittleclassroom ? I can’t wait to use this idea with my kinders when we discuss kindness this fall and year round. 🎉 ・・・ 💕When you are kind to others, it not only changes you, it changes the world💕 kindness is so important, it’s not the answer to everything but it’s a good start! My kiddos loved this craft we did a few weeks ago, especially the part where we threw confetti all over the room! So much fun! Picking it all up off the floor? Not so fun! 😂🎉🎉🎉

7/17/2018, 7:40:11 PM

Have y’all seen @lovelittleminds feed?? This Target loving girl knows the way to my heart! She also is moving up to 3rd grade this year and spent some summer vacay at @teachyourheartoutcon ! I cannot wait to see the incredible ideas she brings to her classroom this year!! ❤️ 🍎 🌈 🎯 #Repost @lovelittleminds (@get_repost) ・・・ The daily Target Dollar Spot finds 😍🎯❤️ So excited that @elementary_einsteins let me know about this pencil clipboard three ring binder! 🤩 Last year, I tried using another paper roll, but it was too heavy- SOOO excited the Dollar Spot roll is back! 🧐 Still searching for the pencil pillow...and the mistakes pillow... If you find them, please let me know!!! What are your favorite finds?!? #targetteachers

7/10/2018, 8:15:20 PM

If I ever have to study for a test, remind me to do it in @homesweetthird ‘s classroom! Her test review involves inflatable cacti and octopi?? 😂

7/3/2018, 11:03:39 PM

#shareyourheartout @younglivingeo

6/15/2018, 4:18:11 AM

I was born silent. Not because I could not speak, but because I was born with the fear to express my feelings... At the end, that introvert character caused me tons of life issues that brought me down. Thankfully today, God has blessed me with the courage and voice to speak up, daring myself to speak for myself or on behalf of others in need. I am proud not because of my achievements, but to see that people too are now starting to speak up. . It's just the matter of taking the first step to express yourself... . #PublicSpeaking #SpeakToInspire #SpeakToMotivate #ShareYourHeartOut #VoiceItOut #KirtiSharma #CertifiedPublicSpeaker #ProfessionalSpeaker #Author #HeyItsNOTTheEnd #IntrovertToExtrovert #introvertsCanLead #introvertsCanSpeak

9/7/2017, 4:58:16 AM

I don't usually talk about money, and honestly I don't like to, but I do feel it's important to share. Mostly because people who are in network marketing {LLR, Mary Kay, Plexus, Younique, etc} tend to get looked down on, when really it shouldn't because you are supporting small a small business, and most likely it's one of your friends.... not some big box store. . So with that, I wantes to share this with you.... I've only been with #plexus a few weeks and last week was my first paycheck.... This week {check #2} I DOUBLED my first paycheck!! What the what?! . Here's the thing.... I decided to be an Ambassador because I LOVED what Plexus is all about and most importantly how I was feeling. I thought making a few extra bucks here and there would be great, but I NEVER thought things would go like this. . What's awesome is Plexus is changing my health and I'm helping others change theirs.... that right there is pretty awesome. And to be able to earn an income just by sharing my experiences and the amazing products makes me feel truly blessed. . And there's nothing special about me.... I'm just a girl loving these products and sharing my heart out❤ . #girlboss #shareyourheartout #healthandhappiness #createyourfuture

6/16/2017, 2:33:10 AM

Valentine Shirts now available to order!!! We will be taking orders through January 27th ❤Comment below, stop in or call us to place your order!!! Share this post for a chance to win a free Valentine shirt!! ❤😍❤️ #LoveOneAnother #Shareyourheartout #ValentinesDay2017 #BalentimesDay #DreamcatcherSports

1/12/2017, 9:58:42 PM

...today is National Suicide Surviver Day. This is a very personal day for us. We have seen many loses from schools or friends of the program. Sometimes we can't explain in words how this makes us feel. It can get dark. Our musicians/bands want to be a voice. They want to let people know that it's ok to talk about this. There's support out there. Not only for us survivors, but for anyone struggling. We have to support each other. ❤️ #share #shareyourheartout #suicidesurviver (thanks for sharing your ❤️ @barbywithayy) #musicmakesmusic

11/20/2016, 12:16:54 AM

What’s that something for you? #TakeAGuess #ShareYourHeartOut #Oriflame #OriflameIndia #Beautiful #Beauty

6/20/2016, 6:39:22 AM

♤Have you ever taken a selfie📱 and tagged the store where you got your outfit 👗? ♡Have you ever taken a picture of a 🍹 drink and tagged the bar/restaurant 🏢 where you're enjoying it? ◇Have you ever tagged a friend 👥 in a post on Instagram or Facebook for a product you think they would like 👍? ♧Have you ever shared with your friends your latest make up💄/television show📺/shoe obsession👠? Did you answer YES to any of these questions?? Well guess what? You're an 🚫unpaid Network Marketer! You are doing exactly what we do--the only difference is we're getting 💰paid to do it! That is how simple it is to do what we do! Share products, talk to people, share interests, and build relationships....which you are already doing, you just might not realize it! 💚 #beyourownboss #workfromanywhere #socialmedia #paveyourownway #funfriendshipfreedom #OTOM #teamworkmakesthedreamwork #aoma #bisiw #120daypush #shareyourheartout #productoftheproduct #paidtobeonmyphone

3/24/2016, 1:50:59 AM

Mom got her distributor kit today! She is already reading the materials so she can be a Rockstar with Advocare! Go Momma! #shareyourheartout #advocare #advomom

5/14/2015, 8:12:51 PM

Planning for February. Starting this month with a right heart. :) #FavoriteMonth #HeartMonth #ShareYourHeartOut

2/2/2015, 7:26:18 AM

And the winner is... @aim2tch ! Congrats!! Please email us your info to [email protected] ! Thank you all for participating!! #shareyourheartout #winner #arrowharte #arrowharteshop #jewelry #vintagegoodies

4/11/2013, 6:07:09 PM

Last day for your chance to win! Go out and share! #arrowharte #arrowharteshop #shareyourheartout #jewelry #shareandwin

4/10/2013, 7:22:47 PM