Nervous… not me! 🤭 ☁️I definitely will not loose my personalised pillow that is part of a set from @bellefever 🌈The design was my own and they made it just for me! ☁️I can’t wait to show you the complete set #sneakpeek 🌈So happy with how it turned out #camp #schoolcamp #offtocamp #personalisedgifts #personalisedpillow #personalisedbedding #nervous #notnervous #rainbowdesign
Chapter 1: The Adventure awaits #collegelifestyle #fall2024 #siuecougars #happy #challengeaccepted #newchapterinlife #careergoals #blessed #instagood #nervous #determination #collage #school #siue
Yup 💯 ______________________________ Individual #session starts from RM213 per hour /RM367 for 2 hours #Online or face to face or home based (extra charges) ••••••••••••••••••••••••••••••••••••• 🟢The best to see results - #consistency . 🟢yes, you can share your package with your family 🟢yes, you can share with your team members at work too #Package 10 sessions (1 hour weekly) -10 weeks -RM2k (most popular) Can be done online / face to face 1.5 hours weekly x 10 sessions = RM3k Or 2 hours weekly x 10 session = RM3600 -you will be my priority in my schedule, even within last minute that you need my time (during the same day or next day of my availability) -if i am on holiday, you will still get your sessions done •• #Understood each week •• #Consistency to see your inner process changing 🌈❤️ ••Changing your #thinking & #habits ••Looking at your #wounds and #triggers ••The environment you are in and how to respond ••Looking into your #attachment and #development ••Family lineage + Trauma ••Your #patterns and #belief #system ••you will see your own #progress ••Regulate your #nervous system How it all started way before you were born. Everything doesn’t #heal within 1 session. If you are 20 years old, thats 20 years of baggage + 9 months + past generations stuff. ••••••••••••••••••••••••••••••••••••••••••••••••••••• Contact : 0198777655 to book your slots
Endoscopy worries - Self Care time I am having a simple endoscopy to check my swallowing issues and it happens to be at the very same hospital my dad was declared passed away. This alone is giving me a little panic. PTSD flash backs from hearing those words and all the hurt and loud feeling that are coming back at full force. It’s a really MASSIVE trigger for me. Hence trying some extra love and care for myself tonight to help prepare my mind and body🤞🏽 I know my bestie will be with me, I have a plan to explain things to the staff to hopefully not only keep me calm but to be able to get through the procedure. I tend to wake up from normal anesthesia with panic attacks and as of my last surgery, seizures come back to back I’m doing my best to prepare emotionally with this procedure and the place it’s being done in as I am already emotional from this last week. I keep seeing things that pop up reminding me my dad is around with me and for that alone I feel that I will be okay for the procedure✈️♥️ #gastroenterology #gastro #endoscopy #moretests #ibs #swallowingdisorders #fnd #fndawareness #symptoms #panicattacks #supportfriends #procedure #surgery #ptsd #ptsdflashbacks #flashbacks #ptsdawareness #emotions #missyoudad #nervous #anxiety #panicattack #disorder #chronicillness #chronicillnessawareness #chronicpain #chronicallyill #journeyofillnessme
Sweet and young kitty, Woodley ( #A2133585) really needs your help getting the word out about her so she can get out of the shelter, where she is terrified, and into a much calmer, quieter environment, until she can decompress and start to feel more secure and confident with either a rescue or a very patient and loving forever home and family. Currently, Woodley is very shut down and scared at East Valley Shelter and needs help getting into a good situation/good home where she can decompress and let her guard down and allow her true personality to shine! Woodley is 1-year-old and spayed. She came in as a stray in mid-April. Woodley will let me pet her when it’s quiet - the dogs barking and people coming in and out of the cat room have her very scared and nervous. I don’t push her to engage because it only causes her to retreat to the back of the cage, even more terrified. I talk to her and give her treats and give her space to feel safe. Woodley needs a Rescue who can evaluate her and place her in the right home so the cycle in and out of shelter stops now. The video (next frame) shows how Woodley is existing (key phrase - “existing”) at the shelter - she hides herself, buried inside/wrapped under a towel or newspaper, and comes out when no one is there, so she can use her litter/eat her food. 😿💔 She deserves SO much better!!!! Please help her!!! 🙏🐾❤️🩹 Life Saving Liaisons 213-264-8988 / 213-655-7613 / 213-435-9152. Shelter line 818-756-9323 / 818-756-9324 PLEASE PLEDGE, TAG & SHARE so Woodley can find her way out of the shelter safely and in to safe, loving arms of either a rescue who can help her or a very patient, cat-savvy adopter who can give her the space, time, patience and love that she needs most! 🙏🐾💗 #scaredcat #youngcat #1yearold #sheltercat #deservesbetter #helpher #woodley #foster #terrified #scared #scaredycat #hides #poorcat #fosteringsaveslives #sadcat #pleasehelp #help #hiding #rescueneeded #please #share #pledge #adoptdontshop #adopt #savealife #savealifeadopt #catlover #nervous #nervouscat
#reststop #roses Not sure why #westvirginia decided to demolish and reconstruct so many #restarea s at once, but I’m glad at least this one is #stillstanding #onmyway back down for #clinic #observation I’m #justalittlenervous #nervous #gradschool #gradschoollife #grandschoolproblems #commuterschool #acupuncturestudent #chinesemedicinestudent
ℍ𝕪𝕣𝕠𝕩 𝕃𝕠𝕟𝕕𝕠𝕟 𝕆𝕝𝕪𝕞𝕡𝕚𝕒 - 𝕄𝕒𝕪 𝟜𝕥𝕙 My first, but will it be my last 😬🤣🤔. I’m not a Star Wars fan, but on this occasion if the force could be with me on May 4th, I would be eternally grateful 😂😍. ⏰ The times have been released, I’ll be hitting the floor at 12:00. Ahhhh London here we come. 😴 4 sleeps. Here’s a little video on what I’ll be doing Saturday, just a bit/a lot slower 🫣🤣. I can’t belive how quickly it’s come around. Ekkk #hyroxuk #londonolympia #maythe4thbewithyou #itstime #nervous #excited #fitnessjourney #workhard #firstimer #gymnewbie #gymgirl #motivated
Let’s be simple ✨ #wellness #selfcare #nervous #nervoussystem #nervoussystemregulation #drinkwater #inhale @itsmaggiehayes
Grateful to @jensorianowrites for sharing their wisdom with @aapa.dofa! Their insight was more enlightening than most graduate courses I took on #psychotherapy services! Jen challenges mental health folx to stay humble, be curious, avoid assumptions, delve deeper, consider our patient's/client's bodily wisdom, #intergenerational history, and diaspora in our #diagnoses . She gently calls for us to continue to push these uncomfortable conversations to make mental health services available for all especially our fellow Filipino/a/x community. Check out more info on Jen Soriano: https://www.jensoriano.net/ #mentalhealth #filipinomentalhealth #filipino #filipina #filipinx #nervous #anxiety #depression #ptsd #intergenerationaltrauma #psychology #psychotherapy #healing #growing #transform
After my Moroccan Hamamm in Rabat, Morocco @rabatbestof . An extremely holistic treatment to detox the mind and body, this Moroccan ritual ( said to have come over by the Romans), is widely used in all parts of Morocco. Steam, black soap, body exfoliation, oils, hot & cold showers are incorporated into this treatment in which you usually lie on marble, leaving your nervous system in the parasympathetic state. All this sees the body’s toxins removed via the skin and the mind clear of anxiety 😊. #anxiety #hamamm #nervous system #moroccan #detox #happy place
Some progress. 6 weeks out from my first Bikini Stage debut ! I am so so excited yet so so nervous at the same time for this new journey! It’s been a ride I tell you, from feeling amazing to feeling HUNGRY, to not feeling any improvement and then to feeling the healthiest I’ve felt in FOREVER! The good days are Great and make up for the low days. I really am loving this journey, oh I have said that already havnt I 🤣🤣🤣 Anyway this journey is for me, to see how I can transform and push this body the natural way 💪🏻💪🏻💪🏻💪🏻 Coached by a great mentor @morras_fit_ @mhc_trainingnutrition Attending @npcworldwidesouthafrica @icandyclassic show 8 June Posing lessons with the boss lady herself @candicethebosslady from @theposingschoolza And my dearest @nicibillson 🤗🤗 #excited #nervous #journey #checkin #stageready #bikini #bikinifitness #npc #ifeelamazing #letsdothis #posing #transforming #lovingthejourney #npcbikini #lastpush #pushhard #laststretch #fitness #fit #fitbody #fitmom #funfitm
[Link Start!] Molly and Tilly greet 'nice to meet' in Chibiverse ____________________________________________________________ __________________________________________________________ --- ❥Calem & Serena -- Love this anime💗✅ - {Follow me @seng_official_ for more}🏙 ⠀ ⠀ ⠀⠀⠀⠀⠀[Ignore the Tags!] ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ___________ #fanart #disney #artwork #drawing #cartoon #illustration #art #mollymcgee #comic #molly #theghostandmollymcgee #disneychannel #disneygram #show #tgamm #disney #chibitinytales #theghostandmollymcgeefanart #theghostandmollymcgeeseason2 #adorable #fanart #bigcitygreens #overalls #crossover #nervous #outfit #chibi
I have been preparing for this test for around 2 years.!! This test means a lot to me. To prove to the school that my lab teacher is a great man. He has supported me for my entire time here and I couldn't of done any of this without him!! By passing this I prove him right for sticking his head out for me so much. #wish #wishmeluck #nervous #excited #paranoid #fypage #fypシ #fyp #support #teacherappreciation #certifcation #test #exam #technology
🔵 Happy 😊 Mañana os presentaré mi nuevo diseño y estoy atacada como si fuera el primero. Ojalá esta sensación no pase nunca. La ilusión por la novedad, por compartir y los nervios de esperar que todo salga bien, que no me olvido de nada, y sobre todo, el deseo de que os guste y os apetezca tejerlo. Aviso que es adictivo y divertido. Puffff, mañana más y mejor 😉 📷 @mamenbgphotos #kekalabores #nuevodiseño #knitting #happiness #nervous
💜 20+1 WEEKS 💜.. Today we went for a scan . We were in there 30 mins. Before the sonographer said I need to come back as they couldn’t check baby’s blood flow , kidneys , and brain .. took the bloke 20 minutes to check her heart . She’s definitely enjoying keeping us all on our toes and she isn’t even born yet . Was definitely nice to have another scan though . I am going to miss them with her being the last baby I’m trying to treasure every moment. But when you’re on edge all the time it’s very hard .. #pregnancy #pregnant #preggo #instagood #instagram #insta #mygirl #babygirl #20weeks #halfway #5months #lucky #babyclothes #new #lastbaby #babe #baby #babyintheoven #babyontheway #mummy #mumlife #excited #nervous #emotional #new
On plan day been a struggle, but I will get there. I will post weigh-in on Thursday. I haven't weighed in 5 weeks, so a little bit nervous 😬 😅 #slimmingworlduk #weightlossjourney #nervous #summergoals☀️
We will be riding in place to move charity forward at the Tour de Pier this May! Our goal is to raise $5000, last year we raised $2250! The #TourdePier brings hundreds of stationary cycling bikes to the iconic Manhattan Beach Strand while raising money for 3 outstanding #cancer charities, the Hirshberg Foundation for Pancreatic Cancer Research, the Cancer Support Community South Bay, and the Uncle Kory Foundation. Please consider contributing towards our efforts today. Together we can make a difference. Let's ride in place and #movecharityforward! Visit the link to our Team Page for fundraising 💪: https://secure3.convio.net/hfpcr/site/TR/Events/2024tdp?team_id=11670&pg=team&fr_id=1470 Schedule A Session Today: (310) 937-2323 bit.ly/3t8HO9s #inflammation #manualtherapy #nervous #stress #muscles #sportsmedicine #PT #Physicaltherapy #wellbeing #wellbeingrevolution #painrelief #painreliefoptions #softtissuehealth #softtissuehealing #softtissuetherapy #painmanagement #aimsportsmedicine #chiropractic #stressrelief #painfree #relaxation #sleephealth #protips #wellnessthatworks #spinehealth #health
Smiling for their fans 😍 unless that fan is Hector the Vizsla who ran out of his car, jumped up some workers and then chased down Alfie on the opposite side of the woodland carpark this morning, and then continued to chase my moving car through the carpark 🫠 Hector and dad we were not smiling at you. P.s we hope his dad's suit got REALLY mucky in the woods, and that one day you learn to carry a lead 🫠😂 #ilovemyrescue #myrescue #rescuedismyfavoritebreed #rescuedogsofinstagram #dogoftheday #doglovers #dogsofinstagram #dogoftheday #ukpuppack #streetdog #nervous #nervousdog #dogadoption #brothers #newbrother #adoptolderdogs Rescue dog, field, off the lead dog, training
Ko sanje o plavanju z morskimi psi postanejo resničnost! 🦈✨🇲🇻💙 . . . #swimmingwithsharks #unbelievable #nervous #maldives #underwater
Several clients sometimes ask us if “Dry Brushing” helps with body lymphatic drainage and the answer is: oh yes!!! 🌟 Dry brushing helps to detoxify your skin, increasing blood circulation and promoting lymphatic flow/drainage. And not only that, dry brushing unclogs pores in the exfoliation process and stimulates your nervous system. So, what are you waiting for to include dry brushing in your beauty routine? ✨💆🏻♀️💅🏼 #drybrushing #love #trending #selfcare #lymphaticmassage #nervous #system #art #fitness #life #beauty #viral #trendingnow #brazilian #massage
Struggle with sleep, stress, overwhelm or anxiousness? Tried almost everything and still haven’t had success? Hypnotherapy is a gentle and effective way to release any blocks that are holding you back from overcoming those challenges. Your subconscious mind just needs an opportunity to release. The soothing state of hypnosis allows that to happen. Schedule a complimentary consultation to learn more. 🪩link in the bio🪩 #essentialkeyhypnotherapy #hypnotherapist #hypnosis #therapy #therapyonline #virtualtherapy #anxiety #depressionhelp #anger #sad #panic #grief #sleep #fertility #overwhelmed #stuck #help #trauma #traumainformed #sportsperformance #nervous #nervoussystemregulation #subconsciousmind
Did you catch the cover and think ‘Um, what? Absolutely not.’ I get it, I do. The idea of shape shifting your anxiety into excitement seems kind of…out there, but it’s a life-changing technique if you frequently deal with performance/ social anxiety. So give it a shot- you might just surprise yourself! And then do it 100 more times because your brain needs repetition 🤗 🤝 Need some extra help training your brain to work for you rather than against you? 🧠 Neurofeedback trains your brain in real time so you can make revolutionary behavior changes that currently feel impossible. ☝️ Click the link in our bio to schedule a free consultation with Dr. Drury today. ⭐ Follow for more DIY brain training hacks that will take your brain off auto-pilot and propel you toward a healthier, happier and more accomplished life. . . . #mentalhealthnashville #nashvillewellness #nashvillepsychologist #neurofeedback #braintraining #brainhealth #neuroscience #nashville #nashvilletennessee #nashvillegram #nashvilletn #eastnashville #musiccity #franklin #franklintennessee #franklintn #brentwoodtn #williamsoncounty #reframe #reframing #anxiety #anxious #nervous #publicspeaking #socialanxiety
[ALOEH PHILO] ALOEH te propose un post philosophique pour en apprendre un peu plus sur les principes éthiques du yoga. Alors que les YAMAS sont pour soi et le lien avec l'extérieur, les NYAMAS sont pour soi et envers soi. Plus ton mental va se calmer, plus il te permettra lors de moment de repos de pouvoir vraiment déposer ton corps et accueillir avec sérénité le sommeil. Travailler sur soi va laisser libre place à un cycle de sommeil réparateur et normal, le cycle circadien peut retrouver son équilibre. Évidement le mieux est de travailler sur plusieurs plans, des respirations et mouvements doux avant la nuit, des méditations pour équilibrer le système parasympathique, etc. Pense tout cela dans une globalité ! Essaie d'appliquer un ou plusieurs nyamas pendant quelques jours ou semaines et prend le temps d'en ressentir les bienfaits. Dis nous en commentaire si ce post t'a plu, et sur quelles thématiques philosophiques tu aimerais en apprendre plus 🤓 . . . #philosophy #nyamas #ethics #consciousness #openness #health #healing #sleep #troublesleeping #night #deepsleep #nervous #system #yoga #practice #breathing #breath #routine #aloeh #aloehtherapies
At our first competition at Truro county hall!! Be ready for a lot of updates on our progress!! #recapped #truro #countyhall #nervous #talking #preparing #plasticbottles #lids #surf #wax #book #reading #youngenterpriseuk #youngentrepreneurs #youngenterprise #youngenterprisecornwall
WHATS STOPPING #YOU LIVING THE LIFE OF YOUR DREAMS? 💁🏻♀️ “I’m #NERVOUS of what people will think” So was I, until I realised none of them were paying my bills then I thought sod it 🙊 “I don’t have the #TIME!” You can build this business from your phone in your spare time. Whilst commuting, whilst watching you fave soaps, on lunch breaks - think about it how often are you on social media? 📲 “I don’t know anyone that’d be interested” Health is never going out of fashion plus we teach you HOW to build your network right from your phone 📞 I’m #LOOKING to help 4 more girls and guys that want to change their life and are #HUNGRY for more! 🔥 Drop me a message 👇🏻
Here are just some of our amazing cast and crew on set of @nervouselliefilm Thank you to the very talented @chris.boulton.photo for his gorgeous stills. 1. Ellie - Kelsey Cooke @kelseycooke 2. Danni - Sophia Capasso @sophcapasso 3. Waiter - Jamie Sefton @sefton_jamie 4. DOP - Phil Beastall @phil.beastall 5. Writer/Director- David Yorke @davidyorkefilms #shortfilm #nervous #comedy #horror #crew #filmmaking
🌺Y'all are creative af!🪷 Hi everyone, Jeni here! My favorite part of moderating the past two Come Draw events has been the chance to collectively appreciate each other's work. You learn so seamlessly from one another! Walking around as you drew, I regularly saw experienced artists taking a beat from the thoughtful approaches we'd just shown off from beginners' sketches. And vice versa. Literally everyone has something to contribute, and my heart sings when we meet and live this happy truth together. This Friday, I’ll be modeling for the first time ( #nervous but #excited, #yolo 🙃), and @sjorshoukes will guide us through the session. If you're new to drawing and feeling unsure, remember that your fresh perspectives enrich the process for everyone. And your work will only ever be shared with your permission! We offer opt-in feedback and will get you warmed up with short, fun exercises. I can't wait to see you folks this Friday and continue our traditions: Drawing is accessible to everyone and inspiration is shared freely. Basic drawing supplies are provided! And drinks are available for purchase. 📅 03 May 2024 🕖 19-22 📍 @zyklopik atelier, Emserstr 102, NK 💡 No experience necessary—just bring kindness and your lovely, open mind #ComeDrawBerlin #LifeDrawing #Art #Artist #Drawing #Illustration #BerlinArt #BerlinArtists #ArtinBerlin #ArtEvent #ArtWorkshop #ArtistsofInstagram #ArtCommunity #CreativeCommunity #EmergingArtists #ArtInspo #CreativeFlow
Feel like you are being watched? Yesterday one of my chief wellness offices decided to keep an eye on me as he knew I was getting distracted and procrastinating about doing something I didn’t want to do. I am not a fan of chatting on the phone, I prefer face-to-face, zoom or email but I bit the bullet and spent a couple of hours calling people and it was not a scary as I thought it would be. It was so lovely to get out into the garden and the sunshine and I managed to make 40 phone calls (with another hundred + to go) reaching out to potential clients. Everyone I spoke to (except one) ) was lovely even when I was talking to them was not relevant for theirBusiness. How do you build yourself up to getting something done you are procrastinating over? #phonecall #coldcall #Procrastination #nervous #ididitanyway ************************************** Hi I’m Sally. I’m an HR expert for small businesses. In a nutshell I help you make wise people decisions. Today you will find me mainly on the phone reaching out to new clients. If you liked this post and want to see more, click the 🔔 on my profile. Don’t forget to follow and connect with me.
one day… …until then, stay nervous. #nervous #staynervous #clothing #clothingbrand #clothingline #apparel #appareldesign #graphicdesign #graphicart #graphicdesigncentral
Took blessings🙏🏻 … before i aboard a new journey…! 😇 . . . #instagood #instadaily #blessed #newjourney #love #support #excited #nervous #sagarparekh #bollywood #feelingblessed
. 공간은 균질적이고 텅 빈 것이 아닌, 온갖 다양한 성질들로 가득차 있다. 어쩌면, 환상에 사로 잡혀 있기까지... [헤테로토피아_미셸 푸코] 사유하는 공간 2024 oil on canvas 97.0x97.0cm #panic #escape #paynesgrey #atmoshere #loneliness #artwork #nervous #empty #unreal #surrealism #oil #reality #niggardly #oilpainting #emotion #장면 #공간 #보잘것없는 #유화 #일상 #공허 #현실 #면 #소외된 #공허함 #고독 #어두운 #불안 #청년작가
Hello, I am Tom the shiny Marshtomp! Some people say I have anxiety, well my dad Swampert just thinks I’m special. If you see me in the wild please don’t approach me, I may do muddy water. _____________________________________________________________________ #PokemonGo #Pokemon #HowDoesInstagramWork #Nervous #WhatIsAHashtag #PokemonofInstagram
Oftentimes, we have children come into the office who aren’t too sure but are willing to find out more about what we do. Many children 👦👧become nervous when visiting the doctor’s 👨⚕️office, and we want them to feel safe and heard. We want children to ask questions 🙋and share whatever they’d like with Dr. Shores because it helps him learn about your child. Feel free to give us a call, text, or email to set up an appointment for your child. 📲Call: 435.640.0429 📳Text: 435.640.0429 📩Email [email protected] #pediatrics #children #child #doctor #drshores #safe #heard #nervous #homie p.s. we love that Homie is in the picture as well!🐾
My sweet girls finally start at there new daycare tomorrow I'm a nervous wreck but I'm sure they will do just fine everyone please say some prayers and send some good vibes for hopes of them having a good first day with all new people an that they stay safe ♥️ #mamaisnotok #nervous #firstdayofdaycare
Bae's hometown. Good food good company! #nervous #firstmeeting #penang
Today’s post is about the society pressure. It’s hard to just exist because there’s always something next you need to do. Then what? #society #pressure #expectation Another thing I’ll add is GUILT pressure by family members 👀 i’m old, you need to get married because if I die, I don’t get to see you with a family 👀 you need to buy me a house so I can live in a house that is paid by you Just allow people to be who they are without enforcing your expectations by pestering them. ______________________________ Individual #session starts from RM213 per hour /RM367 for 2 hours #Online or face to face or home based (extra charges) ••••••••••••••••••••••••••••••••••••• 🟢The best to see results - #consistency . 🟢yes, you can share your package with your family 🟢yes, you can share with your team members at work too #Package 10 sessions (1 hour weekly) -10 weeks -RM2k (most popular) Can be done online / face to face 1.5 hours weekly x 10 sessions = RM3k Or 2 hours weekly x 10 session = RM3600 -you will be my priority in my schedule, even within last minute that you need my time (during the same day or next day of my availability) -if i am on holiday, you will still get your sessions done •• #Understood each week •• #Consistency to see your inner process changing 🌈❤️ ••Changing your #thinking & #habits ••Looking at your #wounds and #triggers ••The environment you are in and how to respond ••Looking into your #attachment and #development ••Family lineage + Trauma ••Your #patterns and #belief #system ••you will see your own #progress ••Regulate your #nervous system How it all started way before you were born. Everything doesn’t #heal within 1 session. If you are 20 years old, thats 20 years of baggage + 9 months + past generations stuff. ••••••••••••••••••••••••••••••••••••••••••••••••••••• Contact : 0198777655 to book your slots
When @amykaypoetry tells you to write about the body… 🎡 #amykaypoemaday24 #napowrimo2024 #poetsociety #poetry #escapril2024 #poet #poetsandwriters #poetsofinstagram #poetsofig #poems #poetrylovers #nervous #nervoussystem #anatomy
Show Moms, Do you know this little trick -- how counting backwards helps with nervous energy, including Show Nerves. So does music. Remember the song, "One little, two little, three little Native Americans. . . . " Half way, the counting went backwards. Maybe if you taught your daughter this trick, using the lyrics in the picture. It helped my granddaughter. Maybe it would help you, too! Silly and childish? I won't tell! Remember to add your daughter's pony's name at the end. Girls & Ponies, forever Love & Magic, always Elaine Moore, Bowdangles Horse Show Bows @horseshowbows NOTE: Bows are in the Fancy Bows Section in my Etsy Shop and Website. Link in my bio. Contact me if you need help -- what friends are for. #bowdangleshorseshowbows #ponyrider #horseshow #beforetheshow #shownerves #showmom #youngequestrian #nervous #musichelps #musictherapy #anxiety #countingbackwards #determination #confidence #shortstirruprider #ilovemypony #girlsandponies #loveandmagic #bowdanglesgirl #granddaughter #youngathlete #welshpony #welshponyandcobsociety #wpcsa
If you saw our story last night, you’d see that PBW is heading to their first ever competition!! Due to this, there will be NO classes next Monday 6th of April ! Stay tuned for what we get up to this weekend 🫣 #linedancecountry #linedancecountry #linedanceinstructor #linedancecommunity #local #queensland #australia #linedancing #linedancer #countrymusic #countrylinedance #dancelife #linedancelessons #linedanceaustralia #instagram #linedanceinstagram #fun #fitness #support #competition #excited #nervous
Hej🤍Zastanawiałam się długo czy wstawiać wam tutaj taki post ale stwierdziłam że zaryzykuję☺️ Jak wiecie męczę się z nerwica i zaburzeniami lękowymi , nerwy / stres to główne czynniki przez, które schudłam dużo i szybko😕 Na ten moment polubiłam się z moją wagą i figurą - oprócz tego że na pewno chcę wrócić do treningów i wysportowanej sylwetki🤎 Mam w głowie nadal jedna sytuacje z przed parunastu dni , gdzie wstawiłam wam tutaj na relacji odpowiedź na pytanie na temat mojej wagi i dlaczego tak schudłam. Dostałam wiadomość na priv ,,jak schudłaś ?” Opisałam powód tak jak tutaj wyżej i wiadomość zwrotna brzmiała ,, zazdroszczę” i szczerze nie wiem co trzeba mieć w głowie żeby zazdrościć komuś problemów zdrowotnych 🤦🏼♀️ niekiedy warto się zatrzymać i przemyśleć dwa razy to co się myśli czy mówi - nikomu nie życzę takiego stanu , takich objawów które mnie dotykają i tego jak się czuję przez to na codzień . Ja wiem że sporo kobiet chce szybko i na już schudnąć ale pamiętajcie nie kosztem zdrowia i samopoczucia.🤎Chudnąć i trenować trzeba z głową - nie do etapu wycieńczenia organizmu. Nie zazdrośćcie drugiej osobie tego że przez problem zdrowotny czy jakikolwiek inny schudła🥺nie jest to ani zdrowe ani dobre dla organizmu 🤎 Ja nie chciałam chudnąć i nie miałam tego w planach , wszystko wynikło z nerwicy i tego że np przez tydzień czy dwa ciężko byłoby mi cokolwiek przełknąć - a co dopiero napić się herbaty czy wody, nie wiem więc czego tu zazdrościć 🤎 Dbajcie o siebie i róbcie wszystko z rozsądkiem - zdrowo☺️ . . . . #nerwicalękowa #nerwica #zaburzenialękowe #me #lostweight #selfcare #selflove #mylife #nervous #newchapter #weightloss #weightlossjourney #mystory #gym #fit #health #l4l #likesforlike
Tension and stress can accumulate even though the cause can feel or seem like it’s out of mind. Protect and help your nervous system by physically helping it feel more at ease with massage therapy #puremassagetherapies #nervous system #stress #california #centralvalley
This month is dedicated to our neurodivergent friends and families! It’s Autism Awareness Month! Fun Fact: The main character Mia is named after my cousin who is Motivated, Intelligent, and Authentic. She also has autism. I wanted the books to be repetitious, mysterious, engaging, and educational! For all learners, but especially ones that need more support with navigating and understanding their feelings. The more awareness there is about autism, the more understanding and accepting the world can be. We hope you continue to be BRAVE and let out your NERVES with reading and connecting with others. *swipe to see the impact our books have on families* #wholetthebraveout #wholetthenervesout #womenshistorymonth #literacy #earlyliteracy #author #blackauthors #nervous #nervoussystem #amazon #childrenillustration #childrensbook #reels #neworleans #diversebooks #kidsbooks #library #published #publishing #parents #teacher #educator #brave #bravekids #howtobebrave #howtostopnerves #emotionalregulation #earlychildhoodeducation #reading #viral
Veriliş sonrası dəyərli insanlarla birgə🌸 ⠀⠀ #nerv #nervous #migren #hekim #sinir #sinirhastalıkları #panik #kesfet #depresyon #instagramers #epilepsia #yuxusuzluq #insomnia #dvitamini #boyuntutul
Loneliness isn't just a momentary feeling; it's a deep-sea dive into our psyche and neural pathways, reshaping the way we perceive our world and ourselves And Research published in sources like Nature, Frontiers in Behavioral Neuroscience, and Neuroscience News reveals how isolation can sculpt our brains, touching on everything from how we detect threats to processing our emotions But here's the good news: we can find ways to navigate these waters Discovering the joy of loneliness is one of my favourite neuroscience-backed approaches to help clear the fog of loneliness . . . . . . #Empower #Empowerment #Mindset #PositiveMindset #PositiveAffirmations #StrongMind #Motivation #Success #MentalHealth #Awareness #PositiveMotivation #Health #Wellbeing #Self #SelfCare #SelfAwareness #Learning #Learn #Perspective #Nerves #Nervous #Success #Brain #Neuroscience #Lonely #Loneliness
Stressed bunny in a berry :,3 I colored this with crayon first, took a pic and drew on top of it digitally btw… #illustration #drawing #procreate #bunny #fruit #silly #nervous #crayon #mixedmedia
We get it, the dentist’s chair isn’t everyone’s happy place! But don’t worry, we’ve seen it all. Relax, we’re here to make your visit as comfortable as possible. Schedule an appointment today and let’s conquer those dental fears together! Give one of our friendly team a call on 01202 672138. #anxiety #dentalfear #dentist #fearofdentist #nervous #nervouspatient #hamworthydentist
😬➡️😄 If you tend to get pre-performance anxiety (for instance, you get anxious about an upcoming event or exam), it's possible to trick your brain into thinking you're excited rather than nervous. How? It's simple: Rather than telling yourself that you're nervous, tell yourself "I am excited" instead; in your head, out loud, or better yet, both! This small trick can cause your brain to reframe the nervous feeling as excitement. The reason the two feelings are easily interchangeable is because they are both high-arousal states. This can work better for some people when compared to telling themselves to calm down, as calmness is a low-arousal state. So, the next time you're feeling nervous about something, give it a try, and see how you feel! #mentalhealth #mentalhealthtip #anxietytip #calm #nervous #excitement #anxious #anxietytips #calm #calmyourself #panic #mentalhealthtips #mentalhealthmatters #beyou #youinprogress #calming #preperformanceanxiety
My marathon number has arrived its feeling very real. Less than 2 weeks and I can say I have run a marathon. Excited, nervous and lots of other emotions. I can't imagine I will sleep much the night before so lots of early nights these 2 weeks. #leedsmarathon #firstmarathon #number #excited #nervous
How much longer until we arrive? #art #artist #love #drawing #photography #artwork #instagood #photooftheday #instagram #painting #fashion #like #artistsoninstagram #beautiful #illustration #digitalart #follow #design #nature #picoftheday #photo #bhfyp #sketch #style #arte #nervous #anxiety #draw #oilpastel #artoftheday
We get it, the dentist’s chair isn’t everyone’s happy place! But don’t worry, we’ve seen it all. Relax, we’re here to make your visit as comfortable as possible. Schedule an appointment today and let’s conquer those dental fears together! Give one of our friendly team a call on 0161 428 3805. #anxiety #dentalfear #dentistcheshire #fearofdentist #nervous #nervouspatient
"It's Just Toy Cars." Naw, It's A Down Payment On A House In California. 🤣🤣 @tech1drift @t1dragasa @acuvance_usa @805_rcdrift @chillmatt_ @vroompton @rcdriftnuts #galm #overdose #t1d #tech1drift #rcdrift #olrc #oppositelockrc #acuvance #addiction #rcdrifttrack #rcdrifting #wrapupnext #nervous #slide #toyotires #dsracing
Results don’t happen overnight, they happen through consistency and hard work. Good things are coming I just know it 😊 What holds you back? I tell myself the time will pass regardless if I’m in it trying or not, I’d rather see results than sitting on the sidelines watching others succeed. I want to succeed too. #digitalmarketing #ubc #success #mom #momlife #driven #goals #monday #newweek #newgoals #letscrushthem #crushinglife #onedayatatime #nervous #anxiety #relief #successful #keepgoing #workhard #stayfocused
sunbed. #sisterdogs #blink #sleepydogs #chihuahuamix #puglabradoodle #spring #rescue #spca #adoptdontshop #sunbathing #sundog #cheekydog #sisterdogs #sharingiscaring #timiddog #blonde #beingpatient #training #respect #nervous #pinknose #cutiepatootie #light #shadow #ididnteventellhertopose #sheisart #mymuse #familiar #dogsofinstagram
I want to ask which persone dont like to spend time on their phones? Its my only way how to escale this world. I dont like this place. I want just my phone and nothing more. My phone start to be a part of me. They had to coonect hose so i can breath. This is my life now but i love it. Its a mask called sticked on phone. Its part of genz mask collection 😁. In gen Z collection it represent trait of sticking on phone. Its problem of all gen Z peoples. Stay tuned guys there will be more of it. #mask #horor #genz #horormask #phone #nervous #gross #addicted #amateurartist #art #creation #homemade
I'm blessed with having an amazingly talented and beautiful GF @thatboimyla she created this for me. The podcast is finished and will be available at 7am. I'll post the link to it at that time. I was extremely nervous and trust me you'll be able to tell but, hey 1% better every day. I reviewed the podcast last night twice and wanted to trash it but, I feel the message I wanted to get across is there and that's what matters. I had to remind myself it's about progress not perfection and I'll get better. Thank you to @bertski626 for letting me use her as an example in the podcast and giving me the idea. The next 3-4 podcast will focus more on nutrition because it's such an important topic and so much information to cover. I want to break it down into smaller chunks so that way it won't be information overload and as always I'll be here to help with any future questions. You are what matters most to me. Unsere Reise ✌️ #podcast #excited #nervous #nutrition #heretohelp #available #soon #tomahwi #tomahwisconsin #wisconsin
Kur përjetojmë ankth, pagjumësi, lodhje fizike të vazhdueshme, jemi mësuar t’i shohim si problematika të veçanta. 💡 Në fakt, të gjitha këto situata janë të lidhura me sistemin tonë nervor. 🧠 Sistemi nervor i balancuar është çelësi i një gjendje shëndetsore të mirë. Nga ana tjetër një sistem nervor i çrregulluar na mban në gjendje konstante frike, ankthi e stresi, ku trupi nuk arrin të dallojë kur mund të ndihet i sigurt e i mbrojtur. Sistemin nervor të çrregulluar secili prej nesh e ka përjetuar me të paktën një prej shenjave të mëposhtme: 1- Ankthin; 2- Panikun; 3- Probleme me tretjen; 4- Probleme me gjumin; 5- Lodhje e vazhdueshme; 6- Dhimbje e vazhdueshme e muskujve. Ndajeni në komente cilën nga këto 6 shenja keni përjetuar👇🏻💜🙌🏻 ⚡️Nëse ende nuk keni filluar të punoni me sistemin tuaj nervor, mund të filloni duke ndjekur këshillat e dhëna në këtë postim për balancimin e tij. 🧘♀️ #nervoussystem #nervoussystemregulation #nervous #anxiety #stress #mentalhealth #health #healthylifestyle #reborn #rebornalbania #balance #holistichealth #holistic #eft #efttapping #breath #breathwork
My eldest pack sister Luna in her Tolly muzzle @the.muzzle.movement . She's always been nervous of strange people. 90%, she will just want to move away from them. It takes a lot for her to react, at which point mummy will to as it means someone did something stupid around her. Just waiting for my sister Bellas pink rex to be dispatched now #muzzle #dogsofinstagram #doglover #instadog #rescuedogs #rescuepack #rottiemix #rescuedogsofinstagram #dogmom #doglife #gooddogswearmuzzlestoo #doggo #nervous #ilovemydog
It was a family hairdressing day in the salon. A mum and her daughters just getting their hair done. The daughters were very nervous as it was their first time. They definitely were not so nervous at the end. Smiles all round 🫶🥰💕 #khaikhaishairco #whatadifference #mumdaughtertime #newhair #newhairwhodis #whatadifferenceadaymakes #hairdressermagic #hairmagic #hairgoals #hairtransformation #hairdressersofinstagram #hairdressersthatslay #smallbusiness #supportsmallbusiness #hairoftheday #hairdressersofinstagram #hairgoals #dreamhair #balayage #balayagehighlights #familytime #nervous #clientlove #clientappreciation #homehairsalon #workfromhome #dayinthelife #hairdressermagic
Repost from @nervouselliefilm I didn’t think it was possible to make me look human! Scroll to see me being professional. Thanks Chris 😁 I had a great experience on this one. Truly lovely cast and crew and I can’t wait for you to see the finished film. I think it’s going to be rather good! ——- Thank you to the very talented @chris.boulton.photo for his gorgeous stills. 1. 1st AD - Sofia thorpe @sofia_thorpe 2. Producer/DOP - Phil beastall @phil.beastall 3. 3RD AD - James Perkins @magicperkins 4. SFX - James Olney @rippedfromthecrypt 5. Data Wrangler - Matthew Shaw 6. Prop Assist – Justin Woodgate @justwoodgate 7. Hair and Make-Up – Holly Greenway @hollymay_mua 8. Sound Recordist - Jason Nighthall @jasonnightall 9. 1st AC - Ben Sansom @ben_sansom #shortfilm #nervous #comedy #horror #crew #filmmaking