Walking and cycling not only boosts your fitness levels but also reduces carbon emissions, making it a win-win for your health and the environment. Let's lace up those shoes and embrace the joy of walking for our daily commutes and urban exploration. #walking #cycleyourway #cycling #activecommute #greentravel #trafficfree #activelifestyle #emissionfree #exercise #urbanexploration
London Marathon?........Completed it ✅ "Running the marathon was tough, but it was also totally worth it. I pushed myself to the limit and I felt so accomplished when I crossed the finish line. It was amazing to hear everyone cheering and clapping for me. It made all the hard work totally worth it!" @onyourmarksia training with @coopahruncoach 📸 @simonrphoto @onyourmarksia #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Whether it's for commuting or leisurely rides, cycling offers a fun and emission-free way to get around town. Plus, it's a fantastic workout for your body and mind. #walking #cycleyourway #cycling #activecommute #greentravel #trafficfree #activelifestyle #emissionfree #exercise #urbanexploration
Post London Marathon 🇬🇧 rest is done, we're back out running again this week, we've missed our weekly miles. Did you run London Marathon? ⬇️ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Schools in the northwest metro area will participate in National Bike & Roll to School Day on May 8!🚴♂️🧑🦽🛴 Bike & Roll to School Day invites participants to celebrate the joy of active commuting while building a sense of community and school spirit. Whether addressing the need to make routes to school safer for active trips or encouraging children and teens to be more active, these events can be powerful tools to inspire lasting change. Of course, they are also fun! You can check to see if your neighborhood school will be participating at this link: https://www.walkbiketoschool.org/registration/whosbiking.php?sid=CO #biketoschool #bikeandroll #schoolspirit #activecommute
As promoters of a green and active commute we’re pleased to hear about the Argyle Street West project which will create new cycle lanes and footways in the city centre, with work beginning next month. A great step forward to making an active commute safer and more accessible. #greencommute #activecommute
Nailed the run commute this morning, 6.5k making a detour so I could run through Bingham and Endcliffe Parks. Pretty much all downhill on the way here... so I'll be getting the bus on the way home with all my stuff! #thismumruns #thismumrunssheffield #motherrunner #sheffieldrunning #sheffieldrunner #activetravel #activecommute #sheffieldishilly #sheffieldissuper
Should I use a multiple use, recyclable, waterless Towel Free Tech™️ foam to get clean at the festival, or just put two fingers up to the environment … ? 🤔
🏃🏽♂️ Run, 🚴♀️ Ride, 💪Repeat! Kicked off the week with a pre-work tempo run - a great way to wake up the legs and the mind! New week, new challenges, and I'm ready to tackle them head-on. #tempotuesday #activecommute #newweeknewgoals #RunningCommunity #contentcreator #photorun #fotografie #photography #summer #training #trailrunning #running #runforjoy #laufen #laufenmachtsüchtig #laufenlaufenlaufen #laufenverbindet #laufenmachtspass #instagood #instarunner #runningmotivation #contentcreator #hyperlapse #videography #instarunner #instarunning #parkrun #Nuremberg #nuernberg_de
AT LONG LAST! WET WIPES are to be banned across the UK. This is such a major step forward for our environment. Wet wipes create a huge impact on our rivers, oceans and even our sewers. Shower in a Can’s Towel Free Tech™️ means you don’t need wet wipes, water or even a towel to get clean and fresh. And the Shower in a Can Pledge means we donate one can to homeless and relief charities for every ten sold. With festival season about to kick off - have a think. Should I use wet wipes, or a waterless, towel free solution that is rated 4.2 by verified customers on Amazon? 🤔
Did you know? Walking just 30 minutes to the gym burns approximately 150 calories for the average person! 🚶♂️ Maximise your workout by starting with a calorie-burning stroll! #WalkToGym #FitnessJourney #ActiveCommute #WalkAndWorkout #HealthyHabits
Change up your morning routine with the SONA Shuttle Electric Cargo Bike, best value electric cargo bike on the market. For April @sonabikes are offering a free Bike to Work Pack with every cargo bike sold. Pack includes Helmet, lightset, Water bottle and Bottle cage, seat pack, multi-tool, 2 x inner tubes, puncture repair kit, tyre levers, Mini pump, full length mudguards, Reflective Vest, Track Pump, Wireless 12 Function Computer, Solid U- lock, degreaser, lubricant, chain oil and a brush set. Find out more here https://sonabikes.com/products/sona-shuttle-core-electric-cargo-bike #cycling #bike #cyclinglife #bicycle #cargobike #fromwhereiride #ride #electricbike #cyclist #bikelife #biketowork #activecommute #activetravel
Our friends in @electricbikestore_ie in Swords have a super discount this month on the Sava 9.1 Carbon Fibre e-MTB with 250W motor and a battery range of between 80 – 100km per charge. Was €2,999 and is on offer for April for just €2,399 – that a €600 discount. Check it out here https://electricbikestore.ie/shop/ols/products/sava-deck-91---carbon-fibre-frame---720wh #electricbike #biketowork #cycling #bike #cyclinglife #bicycle #sport #ride #cyclist #bikelife #activetravel #activecommute #hr #employeebenefits
I found a new footpath yesterday. It made me very happy. So happy that I was exclaiming out loud the joy I felt as I came round the corner and the footpath came level with some roofers fixing up a building. They were amused. I skipped on my way. Later I found a second new footpath, that was actually a very old and unused footpath that petered out into scrub. I had to climb over a wall to escape. Swings and roundabouts... . #activetravel #walktowork #footpaths #trails #rightsofway #getoutside #goforawalk #burnley #OutdoorTown #getactive #walkforhealth #walkformentalhealth #walkleader #outdoorworkout #exercise #clearmyhead #freshair #spring #forgetmenot #wildflowers #nature #nofilter #sinshine #activecommute #dandelions #trees
🚲Meet the Meigi Electric Bike, your ticket to zipping around town with ease! This sleek and stylish e-bike features a powerful 750W motor and a removable 48V 13Ah battery, so you can explore the city or cruise the countryside without breaking a sweat. The 27.5-inch tires and 7-speed gear system make every ride smooth and comfortable. Whether you're commuting, running errands, or just having fun, this e-bike is your perfect companion! Get it now at: https://mylifestyleneeds.com/products/meigi-electric-bike-750w-48v13ah-removable-battery-27-5-2-2inch-tire-electric-bicycles-city-road-commuting-aldult-7-speed-ebike. . . . . . . . . 1 #electricbike 2 #ebike 3 #meigiebike 4 #bikelife 5 #cyclingadventure 6 #greencommute 7 #ridesmooth 8 #citycommute 9 #outdoorfun 10 #cyclist 11 #adventuretime 12 #bicyclelife 13 #cyclingcommunity 14 #eco-friendly 15 #ridegreen 16 #powerfulmotor 17 #sustainabletravel 18 #ridecomfortably 19 #bikelove 20 #freedomtoride 21 #e-bikeadventures 22 #goelectric 23 #activecommute 24 #pedalpower 25 #explore 26 #outdoorexploring 27 #travelgreen 28 #cruisearoundtown 29 #rideyourway 30 #mylifestyleneeds
@FeelGoodBicycles are celebrating their 7th Birthday with a huge raffle draw on the 18th April. With a limit of 500 tickets and a guaranteed pot of €7500 in prizes will be won between 9 winners. As they say, if your not in your cant win!. Find out more here https://www.feelgoodbicycles.ie/big-birthday-raffle-ticket.html #cycling #cyclinglife #bike #cyclist #bikelife #nature #roadcycling #sport #biketowork #commuterlife #activetravel #activecommute
Sun’s out, tents out!
Check out Beat Knechtle (from University of Zurich) and colleagues’ opinion on the burden of prolonged sedentary behaviour imposed by uberization in Sports Medicine and Health Science. DOI: 10.1016/j.smhs.2023.02.005 PMID: 37424533 #sportsmedicineandhealthscience #sportsmedhealthsci #sportsmedhlthsci #openaccess #sportsmedicine #exercisescience #exercise #activecommute #activetransport #qualityoflife #sedentarybehavior #mobilityapplication #uber #driver #lifestyle
It was an excellent commute today! #activecommute #GetLost along your way.
We had some storms roll through and leave a bit of a mess along my commute. So I grabbed a broom and cleared that right up. 😅 #ternquickhaul #myotherbikeisabroom #🧹 #🚲🧹
The Podium is the perfect choice for carrying a lighter load to the office. Our beloved small commuter backpack developed for runners and cyclists. It has a padded back panel and straps for comfortable carry and power mesh and airflow for technical performance and ergonomics. The backpack has three separate compartments from back to front as follows: 1. a padded and secure laptop compartment that fits devices up to 15″, 2. middle compartment with a separate garment sleeve for a change of clothes and 3. an expandable compartment for when you need more space. Like all Stolt commuter backpacks, it has a hide-away strap system. @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Thinking about our next Marathon..... We're planning our A/W races and would love to see you there, what races are you running? Let us know in the comments @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Day dreaming about our weekend bike and run plans. With the weather warming up so is our mileage, we're back out on our bikes and hitting the pavement this weekend training for our Ironman and Marathon. At team Stolt we like to have an event or race in the diary to to keep our training on track, how do you like to train? @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Happy Walk to Work Day! Why Walk to Work? • Boost your mood and energy levels. • Improve cardiovascular health. • Reduce stress and increase creativity. • Contribute to a sustainable environment. Share your walk-to-work moments, scenic routes, or any creative ways you make your journey enjoyable! Let's inspire each other to incorporate more movement into our daily routines. #WalkToWorkDay #HealthyHabits #BoostYourMood #EnergyBoost #CardiovascularHealth #ReduceStress #IncreaseCreativity #SustainableTransport #ActiveCommute #EnjoyTheJourney #ScenicRoutes #MoveMore #DailyExercise #EcoFriendlyTravel #WalkingRoutine #WellnessWednesday #InspireMovement #CommuteWithNature #HappyAndHealthy #ShareYourJourney #HealthyLifestyle
When your Brompton needs repairs it's time to hit the Brompton bike hire lockers. Great value and much faster than the tube/overground and way more fun. #brompton #bromptonlondon #activecommute #commutebybike
Walk to Work Day encourages physical activity, enhances mental wellbeing, boosts productivity, fosters community connections, and contributes to a healthier lifestyle for individuals. #WalkToWorkDay #HealthyLifestyle #ActiveCommute #FitnessGoals #WellnessWednesday #HealthyHabits #WalkingIsWinning #WorkoutWednesday #DailySteps #HealthyLiving
Spring is coming and so is race season. The team at Stolt have marathons, Ultras and an Ironman coming in 2024. What events have you entered this year? ⬇️ 📸 @simonrphoto ft @10ironwomen @lucyfenwick__ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Clobbered on cobbles, catastrophically so. . . . . #instarun #commuterun #activecommute #runnerslife #ultrarunning #ukrunchat #roadtotrail #scarpaathlete #scarparun #scarpauk #noplacetoofar #roadrunning #bristolrunners #runnersofinstagram #runnersworld # #runningmotivation #ultrarunnersofinstagram
Spring has sprung says the temperature and the humidity, the rain and clouds still say winter in Bristol ☔️ . . . . #instadaily #instarun #commuterun #activecommute #runnerslife #runnersofinstagram #runnersworld #runningmotivation #ultrarunning #scarpaathlete #mountainhardwear #nuunlife
The Alpha 5.0 runner’s commute backpack has been perfected to the max. Updated with the latest YKK hardware and power stitching, it will stand the test of time even through the toughest of conditions. Grab the Alpha for 30% off this weekend only using code 'Community30' 🎒 📸 @simonrphoto #stoltcycling #stolt #cyclingbackpack #cyclingbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #cyclinglife #athlete #athletelife #cycletowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning #triathalonbag #triathaloncyclist
The Grey Alpha 🎒 Use code 'community30' for 30% off over the bank holiday weekend. Now the clocks go forward we've got more daylight for longer evening cycles. Are you commuting to and from work? ⬇️ 📸 @simonrphoto #stoltcycling #stolt #cyclingbackpack #cyclingbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #cyclinglife #athlete #athletelife #cycletowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning #triathalonbag #triathaloncyclist
Who's in the city this weekend? One of our favourite places to run is through the streets of London early before the rest of the city wakes up. Where is your favourite place to run before the world wakes up? 📸 @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Bank Holiday offer 🎒 Use code community30 at the checkout for 30% off any product. Offer excludes Athlete pre order and whilst stocks last. 📸 @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Bank Holiday weekend incoming... Heading off on the bike or fitting in weekend training miles?Whats your plans? 📸 @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Easy access pockets come on all of our bag straps for when you need your phone, keys, airpods, snacks and gels at easy reach. All straps can be hidden away when not in use. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Shop Podium now for £149 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @zfmedia_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Just 150 days to go until @officialrandl festival, and there are people queuing for the showers already!! 😳🤯 Shower in a Can is the ONLY DRY SHOWER PRODUCT that: ✅ Is an EASY TO APPLY FOAM ✅ uses Towel Free Tech™️ - NO WATER OR TOWEL REQUIRED ✅ NO NEED FOR ECO-DISASTROUS WET WIPES! ✅ certified Vegan Friendly & Cruelty Free ✅ can be used up to 20 TIMES ✅ saves up to 1000 litres of water ✅ has the Shower in a Can Pledge - we donate ONE can to a homeless, disaster or war relief charity for every TEN bought ✅ Is available next day on Amazon Prime, and weighs just 130g
How to pack your Podium 🎒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Podium has three separate compartments from back to front... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. A padded and secure laptop compartment that fits devices up to 15″ 2. Middle compartment with a separate garment sleeve for a change of clothes and 3. An expandable compartment for when you need more space. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like all Stolt commuter backpacks, it has a hide-away strap system. You can add a rain cover and laundry bag as part of the Podium set to keep your wet kit separate and bag fully protected in the rain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @zfmedia_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Easter is fast approaching, so if you’re a camper, a @tentbox’er, a vanner, or heading to a festival, then get some @shower.in.a.can in your bag. Shower in a Can is the ONLY DRY SHOWER PRODUCT that: ✅ Is an EASY TO APPLY FOAM ✅ uses Towel Free Tech™️ - NO WATER OR TOWEL REQUIRED ✅ NO NEED FOR ECO-DISASTROUS WET WIPES! ✅ certified Vegan Friendly & Cruelty Free ✅ can be used up to 20 TIMES ✅ saves up to 1000 litres of water ✅ has the Shower in a Can Pledge - we donate ONE can to a homeless, disaster or war relief charity for every TEN bought ✅ Is available next day on Amazon Prime, and weighs just 130g
Early morning meetings in the city calls for the Podium 🎒 The Podium backpack is our most adjustable design and fits most frames from XS to XL. The capacity is 10 litres with expandability to 13 litres. Buy the Podium set for £159 or solo for £149 📸 @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Day 14 of our #21daychallenge Active Commute. Obviously - I’m a little late to the commute party today (had a busy day with @kmsbrassband at the Area Finals in Durham) and didn’t get this scheduled. Hey Ho! Engaging in active commuting offers several benefits, including: 1. Physical fitness: Walking, cycling, or using other forms of active transportation helps to increase physical activity levels, leading to improved cardiovascular health, weight management, and overall fitness. 2. Mental well-being: Active commuting can contribute to better mental health by reducing stress levels, improving mood, and enhancing cognitive function. 3. Cost savings: Active commuting reduces transportation costs since it eliminates or reduces the need for fuel, parking fees, and public transport fares. 4. Environmental sustainability: By choosing active transportation methods over motorised vehicles, you can reduce your carbon footprint and contribute to environmental sustainability by reducing air pollution and greenhouse gas emissions. 5. Time efficiency: In some cases, active commuting can be faster than driving or using public transport, especially in congested areas where traffic congestion can be a significant issue. 6. Social interaction: Active commuting allows you to interact with your surroundings and engage with your community, fostering social connections and a sense of belonging. 7. Improved productivity: Engaging in physical activity during the commute can help you feel more energised and focused, leading to increased productivity at work or school. Overall, active commuting offers a holistic approach to transport, promoting physical health, mental well-being, environmental sustainability, and community engagement. #activecommute #walk #health #wellness #wellbeing #scarborough
Our beloved small back pack is back! 🎒 Evening Standard Top Pick: “The Best Bag for Work: Combining high-tech features with a streamline design, say hello to the commuter’s dream” ⭐️⭐️⭐️⭐️⭐️ @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Spring is coming and the Podium is here to stay! For carrying lighter loads the Podium is your perfect companion. 🎒 Our new and improved bag is back with ⚫️ New chest strap construction for improved weight distribution and even more comfortable carry for when you are running ⚫️ Now made with recycled materials yet as durable as ever ⚫️ Runners will love this – Podium 2.0 is even lighter than before. Now weighing just 0.7kg. 📸 @zfmedia_ #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
On site today in @blackrockmedicalclinic showcasing options for an #activecommute #activecommuter #activetravel #biketowork
Final Destination Vibes. 😂
The Alpha 🎒 Match your bag to your kit. The Alpha 5.0 runners commute backpack has been perfected to the max. Updated with the latest YKK hardware and power stitching, it will stand the test of time even through the toughest of conditions. 📸 @jerry_sun ft @carmichael_iii #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
Why you should pick the Alpha... 🔵 Sleek design perfect for running and cycling 🔵 Ergonomic design, padded back panel & breathable mesh 🔵 High quality, durable and water repellent materials 🔵 Anti-microbial treatment that combats any sweat and odour 🔵 Hide-away strap mechanism 🔵 Shoulder, waist and a sternum strap 🔵 Padded and secure laptop pocket to carry devices up to 16” 🔵 Separate compartments for stationery and pen hooks 🔵 Small pockets on the waist straps for active commuters 🔵 Expandable compartment for shoes and other bigger items Available now in blue or grey! 📸 @simonrphoto ft @chrisdeecgc #stoltcycling #stolt #cyclingbackpack #cyclingbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #cyclinglife #athlete #athletelife #cycletowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning #triathalonbag #triathaloncyclist
Join the many businesses calling #CrossgateHouse their home ✨ Crossgate House only has one final ground floor, self-contained suite available. There are excellent amenities on offer including: Bike storage 🚲 Shower facilities 🚿 Large car park 🚘 Meeting rooms 🤝 Concierge-styled reception 🖋 Sound like your dream office? Get in touch today to book a viewing or give us a call 👇 01625 588 200 @orbit_developments @cushwake @canningoniell
The Alpha....... 🎒 Missed it in black? grab it in blue before its gone! 📸 @simonrphoto ft @calloutpotholes #stoltcycling #stolt #cyclingbackpack #cyclingbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #cyclinglife #athlete #athletelife #cycletowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning #triathalonbag #triathaloncyclist
Elevate your commute, energize your day: Turn steps or pedals into a fitness journey! 🚶♂🚴♀ . . . #ActiveCommute #FitLife #MoveMore #CommuteFit #HealthyHabits #ActiveLifestyle #FitCommute #FitnessJourney #WellnessWins #EnergizeYourDay #EveryStepCounts #WorkoutOnTheGo #MorningMovement #HealthyChoices #HorizonFitness #hosur #hosurofficial #hosur_official #nammahosur #FitnessJourney #HealthyLifestyle #FitnessGoals #FitnessMotivation #GetFit #Workout #FitnessInspiration #NewBeginnings #fitnesspassion💪
Weekend Incoming....... 🚲🎒 📸 @simonrphoto ft @jacobcrossley1 #stoltcycling #stolt #cyclingbackpack #cyclingbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #cyclinglife #athlete #athletelife #cycletowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning #triathalonbag #triathaloncyclist
🏃♂️ Stay Active, Stay Healthy: 6 Ways to Keep Moving at Work! 💼 Don't let the sedentary nature of office life hold you back from prioritizing your health. Here are six simple yet effective ways to incorporate movement into your workday: Deskercise Breaks: Take short breaks throughout the day to stretch, stand, or even do a quick workout at your desk. Simple exercises like chair squats or desk push-ups can invigorate your body and mind. Walking Meetings: Instead of sitting in a conference room, opt for walking meetings. Not only does this promote physical activity, but it also fosters creativity and engagement among team members. Staircase Sprints: Skip the elevator and take the stairs whenever possible. Challenge yourself to briskly climb the stairs for a quick burst of cardio and leg workout. Lunchtime Walks: Use your lunch break as an opportunity to get moving. Take a brisk walk around the office building or nearby park to refresh your mind and boost energy levels. Desk Yoga: Incorporate gentle yoga stretches and poses into your workday to relieve tension and improve flexibility. Even a few minutes of desk yoga can promote relaxation and alleviate stiffness. Active Commute: If feasible, consider biking or walking to work. Alternatively, park farther away from the office or get off public transportation a few stops early to sneak in extra steps. By incorporating these simple strategies into your work routine, you can break free from the shackles of sedentary behavior and infuse your day with movement and vitality! 💪 #ActiveWorkday #Deskercise #MovementMatters #HealthyOffice #WorkplaceWellness #WalkingMeetings #StaircaseFitness #LunchtimeWalks #DeskYoga #ActiveCommute #StayActive #OfficeFitness #HealthAtWork #WellnessTips #WorkplaceHealth #StayHealthy #MoveMore #WorkLifeBalance #HealthyHabits #FitForWork
Grab our best all rounder commuter bag before it sells out. ⏰ The Black is sold out and grey/blue isn't far behind. Whether you're a cyclist or runner the Alpha is perfect for short or long commutes. 📸 @simonrphoto ft @comeridewithbe #stoltcycling #stolt #cyclingbackpack #cyclingbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #cyclinglife #athlete #athletelife #cycletowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning #triathalonbag #triathaloncyclist
Its in the detail....🎒 The Alpha has shoulder straps, waist straps and a sternum strap for extra support. This guarantees a comfortable commute with adjustable padded straps and a breathable mesh back panel. The Alpha also features a hide-away strap mechanism for a sleeker bag when your in the office. 📸 @simonrphoto ft @yass.yayao #stoltrunning #stolt #runningbackpack #runningbag #commuting #officebag #cyclingbag #activecommute #londoncommute #londontravel #runninglife #athlete #athletelife #runtowork #officelife #citylife #commuterlife #marathonlife #marathontraining #londonmarathon #marathonrunning
🚴♂️ Pedaling into the weekend with our Friday morning bike train to my son's school has been an absolute blast for the past 6 months! 🚲💨 Such a fantastic way to start the day! 😄 #BikeTrain #FridayFun #ActiveCommute 🌞🚴♀️
It’s official - so called “environmentally friendly” wet wipes are still a disaster for our environment and our water system! “Wipes contribute to 93 per cent of blocked sewers, according to government research, while also adding to raw sewage discharge into rivers and seas.” (The Times, 13th Feb 2024). So, if you’re into van-life, camping, festivals or even active commuting - Shower in a Can doesn’t need wet wipes … or water … or towels! Just say-in …
🚴♂️Attention Palmerston North Commuters! Did you know that My Ride Palmerston North is a part of the Workride Scheme? 🌟Say goodbye to traffic jams and hello to a healthier commute! 🌿🚴♀️Join the movement towards a greener, more active lifestyle. #myride #shoplocal #MyRidePalmy #MyRidePalmerstonNorth #bikeforlife #GetOutside #workride #activecommute
Festival season will be upon us in no time! So take the advice from the @evening.standard and get some @shower.in.a.can in your bag. Shower in a Can is the ONLY DRY SHOWER PRODUCT that: ✅ Is an EASY TO APPLY FOAM ✅ uses Towel Free Tech™️ - NO WATER OR TOWEL REQUIRED ✅ NO NEED FOR ECO-DISASTROUS WET WIPES! ✅ certified Vegan Friendly & Cruelty Free ✅ can be used up to 20 TIMES ✅ saves up to 1000 litres of water ✅ has the Shower in a Can Pledge - we donate ONE can to a homeless, disaster or war relief charity for every TEN bought ✅ Is available next day on Amazon Prime, and weighs just 130g
Anyone else look like a wee drowned rat 🐀 after the school run today? 🤣😂🤣😂 Although the kids initially moaned that we weren't going to drive, mostly because they hate wearing wellies for some reason but we ended up having a fun time counting the worms on the paths 😂🤣😂🤣 Walking to school after eating breakfast is an excellent way to reduce the post breakfast blood glucose spike if you have diabetes. I've also got 8000 steps in by 9am 💪💪💪 #drownedrat #exercisemotivation #10000steps #type1diabetes #type2diabetesmelitus #diabeteseducation #walkingtoschool #activecommute #ikkedårligværbaredårligklær #paediatricdietitian #diabetesdietitian
After a three day weekend in the Rocky Mountains being welcomed back to work to with a beautiful sunrise made it a little easier. . . . . . . #outsideisbetter #sunrise #yeglife #yegliving #activecommute #outsideisfree #activelifestyle #warmwinter
🏋️♀️Transform your commute into a fitness expedition! 🚴♀️ ⚡Our eBikes are designed for those who want to embrace a more active lifestyle. 🏋️♀️ 🚀 Discover the joy of fitness on wheels at www.ebikesdiscount.com 🚴♂️ #ActiveCommute #FitAdventure #PedalPower #BikeLife #HealthyHabits #EcoFriendlyCommute #OutdoorFitness #RideToRevitalize #ElectricBikeLove #ExploreOnWheels #FitnessGoals #CycleYourWayToHealth #RideAndThrive #GreenCommute #GetOutAndRide #FitLifestyle #EnergizeYourRide #SweatEquity #ExerciseEveryday #BikeYourWayFit #WellnessOnWheels
E poi corro sempre ma per andare in ufficio 😂😂😂 Ma prima una foto per voi 😜 #MorningCommute #RunToWork #UrbanRun #CityRun #CommuteRun #RunningToWork #MorningDash #RunTheCity #ActiveCommute #RunAndWork #CityLifeRun #RunToTheOffice #MorningHustle #RunYourDay #WorkoutToWork #UrbanFitness #MorningRush #CityscapeRun #RunTheStreets #OfficeRun #RunThroughCity #StreetRun #RunYourCommute #MorningEnergy #DailyRun #CommuteFitness #CityRunner #RunEverywhere #MorningMomentum #RunWithPurpose
Today’s ride was WET but I didn’t melt. 🤣 And I did: Arrive Happy. 😁
As temperatures crawl back above zero, and we all thaw out, I'm remembering with fondness the beautiful morning commutes and lunch break strolls of this week... . #freezing #ice #belowzero #coldmornings #keepactive #walktowork #activetravel #activecommute #woodland #greenway #getoutside #outsideisfree #sunshine #spottheoddoneout #nature #snow #shadow #whereiwalk #trees #walkforhealth #walkformentalhealth #freshair #workfromhomecommute #fromthedoor
🚲🛴 Did you know? Many Fairgreen students from neighboring communities like The Sustainable City, Arabian Ranches 2, Layan, Serena, or Al Waha commute to school on bicycles, scooters, or on foot! It's a fantastic win-win, staying active in great weather and promoting sustainability at the same time! 🌞🌿 #Fairgreen #ibschool #dubaischool #communityschool #happyschool #sustainableschool #ActiveCommute #SustainableLiving #FairgreenLife