đđ¶đł đ„đŠđŠđ±đŠđŽđ” đ§đŠđąđł đȘđŽ đŻđ°đ” đ”đ©đąđ” đžđŠ đąđłđŠ đȘđŻđąđ„đŠđČđ¶đąđ”đŠ. ⣠đđ¶đł đ„đŠđŠđ±đŠđŽđ” đ§đŠđąđł đȘđŽ đ”đ©đąđ” đžđŠ đąđłđŠ đ±đ°đžđŠđłđ§đ¶đ đŁđŠđșđ°đŻđ„ đźđŠđąđŽđ¶đłđŠ. âŁâŁ đđš đ§đšđ đ„đđ đđđđ« đŹđđšđ© đČđšđź đđ«đšđŠ đČđšđźđ« đ đ«đđđđ§đđŹđŹ. đđšđź đ°đđ«đ đđšđ«đ đđ đđšđ« đđĄđ đđąđ«đ đđĄđđ đźđ§đ„đšđđ€đŹ đČđšđźđ« đ đ«đđđđđŹđ đ©đšđđđ§đđąđđ„. ⣠đž @kwonmediastudio đ„ #forgedforfire #awakenintoyou #bootcamp #goallin #goallout #unbreakable #warrior #warriorworkouts #eliteathletes #occupationalathletes #mentalresilience #mindoverbody #buildyourselfstrong #yyj #weightvesttraining #madhatterindustries #unleashyourpotential #unleashyourpower #resilientmindset #firstresponders #ownyourpower #findyourpassion #youareunstoppable #trainhard #liveyourpassion #findyouradventure
đȘđđ«đ«đąđšđ« đȘđšđ«đ€ I canât save you, I canât fix you, and I canât rescue you. The sacred inner work is yours. I can, however, love you through the entirely of the process (through the full spectrum of pain and bliss). I can walk the heart-aligned warrior path with you. I can hold you in your darkest moments. I can promise to believe in you, to fight for you and to always have your back. This is why all of the unique programs I create are intentional because experience has shown me that we heal both in solitude and together. My Forged for Fire and Warrior programs - as wells as the Bells & Beats co-created with @kwonmediastudio - are all aimed at building trust in self and others. To cultivate the necessary psychological and physical safety within our minds and bodies to push through our perceived limitations and lack-based stories. It is an honour to serve in this way. Thank you for allowing me to be a part of your journey back home to yourself. đJK đž @kwonmediastudio my partner in healing đ #awakenintoyou #mentalhealth #madhatterindustries #findyourpassion #liveyouradventure #forgedforfire #warrior #itsbiggerthanyou #live #loveyourself #youareworthy #forgedforfire
đđłđȘđŻđš đźđŠ đąđđ đ”đ©đŠ đ±đȘđŠđ€đŠđŽ đ°đ§ đșđ°đ¶đłđŽđŠđđ§ đșđ°đ¶ đđ°đ°đŹ đąđžđąđș đ§đłđ°đź, đŠđ·đŠđłđș đ±đąđłđ” đ”đ©đąđ” đșđ°đ¶ đžđŠđłđŠ đźđąđ„đŠ đ”đ° đŁđŠđđȘđŠđ·đŠ đžđŠđłđŠ đ¶đŻđđ°đ·đąđŁđđŠ. đ đžđąđŻđ” đ”đ° đđ°đ·đŠ đșđ°đ¶ đ”đ©đŠđłđŠ đ§đȘđłđŽđ” đ©· #awakenintoyou #selflove #noquartergiven #selfhealers #dothework #innerwork #findyourpassion #liveyouradventure #madhatterindustries #youdoyou #chooseyourself #selfworth #youareworthy #livelifetothefullest #infinitepotential #youareenough #youarelovable
đđš đšđ§đ đŹđđąđ đąđ đ°đđŹ đđđŹđČ đđđđšđŠđąđ§đ đđĄđ đ©đđ«đŹđšđ§ đČđšđź đ°đđ«đ đŠđđđ§đ đđš đđ. đđŠđŠđ± đšđ°đȘđŻđš đ„â€ïžâđ„ đ đšđ«đ đđ đđšđ« đ đąđ«đ đȘđšđŻđȘđ”đŠ đșđ°đ¶đł đȘđŻđŻđŠđł đžđąđłđłđȘđ°đł physical strength and mental resilience personal transformation bootcamps. đđšđź đ°đđ«đ đđšđ«đ đđ đđšđ« đđĄđ đđąđ«đ đđĄđđ đźđ§đ„đšđđ€đŹ đČđšđźđ« đ đ«đđđđđŹđ đ©đšđđđ§đđąđđ„. ⣠đž @kwonmediastudio #forgedforfire #bootcamp #goallin #goallout #unbreakable #warrior #awakenintoyou #mentalresilience #mindoverbody #buildyourselfstrong #yyjfitness #transformation #dothework #epictransformation #selfimprovement #unleashyourpotential #unleashyourpower #resilience #resilientmindset #growthmindset #ownyourpower #passion #fitforfire #youareunstoppable #fitforpolice #occupationalathlete #firstresponders #weightvesttraining #madhatterindustries
Testimonial from the 8 week đ đšđ«đ đđ đđšđ« đ đąđ«đ đȘđšđŻđȘđ”đŠ đșđ°đ¶đł đȘđŻđŻđŠđł đžđąđłđłđȘđ°đł physical strength and mental resilience personal transformation bootcamp: âI was always drawn to the blend of mental and physical work, and Jen built a series that pin-pointed my desire for the inner work. I love challenging workouts that are intentional, and the mental work is what spiced them up even more. With her gentleness, fierceness and loving support, I developed self-trust. Sheâll ignite your fire no matter what â€ïžâđ„ If you dream of believing that you are a spiritual warrior/athlete, Jenâs got you through thick and thin.â đTracy @hastioveisi10 _____________________________________ đđšđź đ°đđ«đ đđšđ«đ đđ đđšđ« đđĄđ đđąđ«đ đđĄđđ đźđ§đ„đšđđ€đŹ đČđšđźđ« đ đ«đđđđđŹđ đ©đšđđđ§đđąđđ„. ⣠đž @kwonmediastudio #forgedforfire #bootcamp #goallin #goallout #unbreakable #warrior #awakenintoyou #mentalresilience #mindoverbody #buildyourselfstrong #yyjfitness #transformation #dothework #epictransformation #selfimprovement #unleashyourpotential #unleashyourpower #resilience #resilientmindset #growthmindset #ownyourpower #passion #itsallinyourmind #youareunstoppable
đđšđ„đ đšđ§đđš đČđšđźđ« đđ«đđđŠ ⣠âŁâŁđđłđŠđąđ”đŠ đ”đ©đŠ đ©đȘđšđ©đŠđŽđ”, đšđłđąđŻđ„đŠđŽđ” đ·đȘđŽđȘđ°đŻ đ±đ°đŽđŽđȘđŁđđŠ đ§đ°đł đșđ°đ¶đł đđȘđ§đŠ đŁđŠđ€đąđ¶đŽđŠ đșđ°đ¶ đŁđŠđ€đ°đźđŠ đžđ©đąđ” đșđ°đ¶ đŁđŠđđȘđŠđ·đŠ. Your dream is not optional it is necessary⊠đđšđź đĄđđŻđ đđš đ€đ§đšđ° đąđ đđđČđšđ§đ đ€đ§đšđ°đąđ§đ đąđ đ„ âŁâŁ #awakenintoyou #holdontoyourdreams #findyourpassion #liveyouradventure #madhatterindustries #dreambig #dreambigger #dontsettle #yougotthis #keepgoing #dontquityourdream #youarestrongerthanyouthink #mindsetiseverything #trainyourmind #youdoyou
1111 PORTAL đ„ 1111 represents Support, Love, New Beginning, Initiation, Gateway for Manifesting, an Invitation to explore new levels Growth, Self-Discovery + Transformation, Aligning with Divine Guidance and Protection. 1111 letâs us know that our guides are close by and helping us focus on the light that surrounds us. It confirms that we are on the right path and surrounded by love as we move through this journey of life. âšPICK A CARD AND CRYSTAL! âšSwipe left to see your pick âšCheck below for your crystal energy and the psychic deck message. 1. Fluorite: Helps Neutralize Stress, Balance the Chakras, Renewal, Cleansing. đ„The Psychic Reading message TRAVEL Your horizons are expanding; plan the next step today. Angel Number 34 The universe wants you to know that your hopes and dreams of travel are not far away. Travel teaches you about other cultures and what a truly amazing and beautiful world around us. It can help unlock hidden areas within your soul sich as your past lives. Start planning today. 2. Selenite: Purification, Cleansing, High Frequency, Manifestations đ„The Psychic Reading message MUSIC The universe inspires you through music and song. Angel Number 24 Stay open to the messages send to you from the spiritual realm through music and lyrics. Music is a wonderful way to soothe the soul, as it reaches frequencies that activate your higher senses. You are being asked to listen to the music and let it help you lift your vibration and calm your soul. 3. Smokey Quartz: Calms Fears, Stability, Serenity, Positive Thoughts đ„The Psychic Reading message HOUSE Your house is a safe haven; you are protected and loved. Angel Number 17 The universe wants you to know. You will have stability and protection within your home. A house can mean many things. Be it your new home, home for sale, family home, shared home or home full⊠your house is your safe space. As well as your physical body, home to your soul. You are safe at HOME. Did your card and crystal combo speak to YOU?â„ïž
About Jen Klein Jen grew up overseas and played competitive team sports in Dubai as well as NCAA Division III collegiate soccer in the US. She obtained her black belt in kickboxing while pursuing her law degree and working as a lawyer in London, UK. Jenâs love of fitness as a lifestyle drove her to become a certified personal trainer with NASM, where she trained clients in both Singapore and Dubai. An aspiring First Responder, Jen earned the title of âTiny Dangerâ by her kids after completing an intense 21 day NFPA 1001 fire academy bootcamp and passing the POPAT for policing. Jen recently completed the Third Space Kettlebell Teacher Training Certification. Jen is passionate about holistic transformation and is also an âinner wisdomâ coach. Jenâs mission is to support others in strengthening their mind/body connection and she is currently pursuing a Master of Arts in Counselling Psychology. Jenâs personal journey with using kettlebells for foundational strength while preparing for competitions allowed her to shift her mindset by finding fun and compassionate ways to push through comfort zones as well as perceived mental and physical limits. Jen is extremely excited to share her love of kettlebells with the community! #awakenintoyou #kettlebell #kettlebellgirls #kettlebellprogram #kettlebellworkout #kettlebells #kettlebellexercises #kettlebellworkouts #mindbodyconnection #mindsetcoach #mindbodywellness #firstresponders #mentalhealth #mentalhealthsupport #mentalhealthawareness #mentalhealthadvocate
The power within you to begin again. âŁâŁ âŁâŁ The courage to meet each version of yourself with curiosity, grace, love and compassion. ⣠âŁâŁ đđ©đŠ đŁđ°đđ„đŻđŠđŽđŽ đ”đ° đŁđŠ đșđ°đ¶đł đ§đąđ·đ°đ¶đłđȘđ”đŠ đŽđŠđđ§âŁ . . . đ· @rockthewestcoast #awakenintoyou #yourlifematters #selfhealers #selfdiscovery #youdoyou #chooseyourself #yourstorymatters #complextrauma #complextraumarecovery #innerwork #innerwisdom #innerwisdomcoaching #dothework #consciousevolution #midlifeawakening #findyourpassion #liveyouradventure #yougotthis #keepgoing #noquartergiven #selflove
đ©đđ«đđđđđąđšđ§đąđŹđŠ đ đźđđ«đđ§đđđđŹ đđđąđ„đźđ«đ ⣠⣠đ±đŠđłđ§đŠđ€đ”đȘđ°đŻđȘđŽđź đžđ°đłđŹđŽ đ§đ°đł đŽđ¶đłđ·đȘđ·đȘđŻđš đŻđ°đ” đ”đ©đłđȘđ·đȘđŻđš ⣠⣠#awakenintoyou #recoveringperfectionist #perfectionismrecovery #complextraumarecovery #findyourpassion #liveyouradventure #selfhealers #dothework #innerwork #innerwisdom #consciousevolution #growthmindset #copingmechanisms #traumarecovery
đđĄđ đđđ đȘđđ«đ«đąđšđ« ⣠⣠She armoured up and came to save me. ⣠This fierce red warrior I had never seen before. ⣠⣠A sword in each hand she cut through the thick veil of illusion.⣠She slayed the gate keepers of my fear - đŽđ©đąđźđŠ and đšđ¶đȘđđ”.⣠She pierced through the lies layered with manipulation and betrayal. ⣠⣠She finished what the pink warrior started. ⣠⣠She walked me through the scorching fires of my own version of hell.⣠She forced me to see things as they are and not as I wanted them to be. ⣠⣠She was the one to finally save me. ⣠⣠Thank you, fiery red warrior. ⣠Take off your amour. Put down your swords.⣠Rest within me. ⣠Iâll take it from here. ⣠⣠The Red Warrior⣠July 20, 2023⣠â„ïžâŁ ⣠⣠#awakenintoyou #noquartergiven #madhatterindustries #liveyouradventure #findyourpassion #warriorwork #pinkwarrior #redwarrior #shadowwork #selfhealers #complextraumarecovery #somatichealing #comapssionateinquiry #innerwisdom #beyou #liveyourbestlife
NORTH AND SOUTH NODE INGRESS Not only do we have the new moon in Cancer today, we also have some Node action. Every 18 months the north and south nodes ingress into the next house polarities to help use work through these zodiacs themes. The north node is leaving Taurus (Earth) and entering Aries (fire) while the south node leaves Scorpio (water) and enters Libra (air). This is a time to tape into what fires you up with passion, taking courageous action and going for it! (North node in Aries) While seeing where you feel unbalanced in your life and letting go of what is tipping your scales so they can be / feel even again. (South node in Libra) What MAGICAL message awaits YOU during the next 18 months of this transit Beautiful Souls? âšPICK A CARD AND CRYSTAL! âšSwipe left to see your pick âšCheck below for your crystal energy and @themoondeck message. 1. Labradorite : Raises Consciousness, Intuition, Protects Auric Field.. đ The Moon Deck message SISTERHOOD We are all sisters and reflect the divine in one another Angel Number 39 No matter where weâve come from, weâre all sisters, reflecting a distinct radiance while holding one another during times of growth. We all long to be seen and valued, and weâre feeling the call to commune and connect. May all womxn celebrate one another and the many shades of our shared cycles. 2. Amethyst: Communication, Spiritual Awareness, Intuition. đ The Moon Deck message REST Proper rest helps me feel and look my best Angel Number 34 Rest is key to keeping our eyes bright, our skin clear, our vibe high, and our magical powers on point during our waking hours. Be sure to make time in your life for sleep, rest and relaxation. Itâs a vital part of true self-care, which in turn impacts your service, presence and success in the world. Restore and nurture you inner and outer beauty. 3. Apophyllite: Clarity, Psychic Ability, Higher Self, Enlightenment. Keep reading in comments â„ïž
đđ©đŠ đČđ¶đąđđȘđ”đș đ°đ§ đșđ°đ¶đł đđȘđ§đŠ đȘđŽ đą đ„đȘđłđŠđ€đ” đłđŠđ§đđŠđ€đ”đȘđ°đŻ đ°đ§ đ”đ©đŠ đ©đŠđąđđ”đ© đ°đ§ đșđ°đ¶đł đŻđŠđłđ·đ°đ¶đŽ đŽđșđŽđ”đŠđź. Healing therefore requires integration through intentional moments of stillness in order to reset the nervous system. When we restore our nervous system to its natural state -which is open for connection, and feels safe/balanced- we rediscover and recreate who we are. This reconnection allows for deeper, authentic connection with self and others. đđšđąđ§đ đđĄđ đąđ§đ§đđ« đ°đšđ«đ€ đđđđšđŠđđŹ đđĄđ đźđ„đđąđŠđđđ đđđ đšđ đ„đšđŻđ. đž @rockthewestcoast #awakenintoyou #selfhealers #youdoyou #selflove #beyou #leadbyexample #complextraumarecovery #somatichealing #thebodykeepsthescore #innerwork #innerwisdom #livelife #liveyouradventure #findyourpassion #madhatterindustries #healthenervoussystem
đđłđŠđŠđ„đ°đź đȘđŽ đžđ©đąđ” đșđ°đ¶ đąđđłđŠđąđ„đș đąđłđŠ. ⣠đđĄđ đȘđźđđŹđđąđšđ§ đąđŹ: đąđŹ đđĄđđ đ°đĄđđ đČđšđź đ«đđđ„đ„đČ đ°đđ§đ? #awakenintoyou #consiousevolution #youarealreadyfree #mindsetiseverything #mindset #freeyourself #freeyourmind
đđ«đđ§đŹđđšđ«đŠđđđąđšđ§đđ„ If I could choose only one word to describe this 65+ hr kettlebell teacher training course with @katiethacker.ca and @bransher at @thirdspacemvmt it would be âđđ«đđ§đŹđđšđ«đŠđđđąđšđ§đđ„â As always, I am humbled by what I đąđ€đ”đ¶đąđđđș learn (vs what I đ”đ©đȘđŻđŹ Iâm going to learn) on the bespoke certification courses I intentionally throw myself into to support my passions. The experience ALWAYS becomes an indescribable deep dive into myself. I am so excited to step back into my personal training background and to take on a teaching role again. I am passionate about supporting others in their journey of self-discovery and self-transformation from all perspectives and in particular focusing on the mind/body connection. *stay tuned for my upcoming offerings* #awakenintoyou #consciousevolution #transformation #selfdiscovery #selflove #selfhealers #dothework #innerwork #ïŹtness #yyj #functionalfitness #functionalmovement #kettlebells #certifiedpersonaltrainer #personaltrainer #empoweredbodies #empoweredmindset
There is a past version of you that is proud of how far youâve come. There is a future version of you that is proud you didnât give up. What about the current version of you? The version living in the liminal space between what is ending and what is beginning. If you could know and trust that you are exactly where you need to be in this moment⊠đžđ©đąđ” đȘđŽ đ”đ©đŠ đ€đ¶đłđłđŠđŻđ” đ·đŠđłđŽđȘđ°đŻ đ°đ§ đșđ°đ¶ đźđ°đŽđ” đ±đłđ°đ¶đ„ đ°đ§ đąđŁđ°đ¶đ” đșđ°đ¶đłđŽđŠđđ§ đłđȘđšđ©đ” đŻđ°đž? #awakenintoyou #youdoyou #selfhealers #liminalspace #consciousevolution #transformation #dothework #beingandbecoming #vulnerability #loveyourself #embraceallversionsofyou
â„ïž đđĄđđ§đ€ đČđšđź đđšđ« đđđąđ§đ đđđâ„ïž #youdoyou #awakenintoyou #consciousevolution #vulnerability #vulnerabilityisstrength #fightforyourself #findyourpassion #liveyouradventure #fightforyourdreams #believeinyourself #selfhealers #noquartergiven #chooseyou
đđ©đŠ đ§đŠđąđłđŽ đžđŠ đ„đ°đŻâđ” đ§đąđ€đŠ đŁđŠđ€đ°đźđŠ đ°đ¶đł đđȘđźđȘđ”đŽ. #awakenintoyou #freeyourself #faceyourfear #findyourpassion #liveyouradventure #madhatterindustries #selfhealers #growthmindset #consciousevolution #innerwork #shadowwork
How to play the long game: Cultivate self-trust daily. Aim for consistency not perfection. Stay focused on each step but be aware of tunnel vision. Trust in the bigger picture you canât see. Keep your ego in check by knowing your âđžđ©đș?â Follow the calling of your heart even when itâs only a whisper. Believe in yourself especially when you want to quit in the midst of challenges and obstacles. Stay committed to the process not the outcome. đđâđŹ đČđšđźđ« đ đđŠđ đđš đ©đ„đđČ. đđ©đș đŻđ°đ” đźđąđŹđŠ đȘđ” đ€đ°đŻđŽđ€đȘđ°đ¶đŽ đąđŻđ„ đȘđŻđ”đŠđŻđ”đȘđ°đŻđąđ?⣠#awakenintoyou #youdoyou #playthelonggame #selflove #selftrust #findyourpurpose #liveyouradventure #madhatterindustries #consciousevolution #intentionallife #selfhealers #trusttheprocess #yougotthis
đđ©đŠđŻ đșđ°đ¶ đ”đłđ¶đŽđ” đȘđŻ đșđ°đ¶đłđŽđŠđđ§, đșđ°đ¶ đ”đłđ¶đŽđ” đȘđŻ đ”đ©đŠ đžđȘđŽđ„đ°đź đ”đ©đąđ” đ€đłđŠđąđ”đŠđ„ đșđ°đ¶ #awakenintoyou #trustyourself #innerwisdom #innerwisdomcoaching #confidence #consciousness #consciousevolution #awareness #findyourpassion #liveyouradventure #madhatterindustries #youdoyou #loveyourself #selfhealers
The one thing I can promise you is thisâŠâŁ ⣠On the other side of fear⣠Beyond self abandonment ⣠and self betrayal⣠Past the âIâm not worthy/enough/lovableâ lack storiesâŠâŁ ⣠Is YOU ⣠The real, authentic, indescribable YOUâŁ. ⣠What you need to remember is⊠đđšđź đđ«đ đ§đšđ đđ«đšđ€đđ§. ⣠⣠It was all a lie. An illusion. ⣠đđšđź đđ«đ đđ§đ đđ„đ°đđČđŹ đĄđđŻđ đđđđ§ đ°đĄđšđ„đ đđ§đ đđšđŠđ©đ„đđđ. đđŠđ€đąđ¶đŽđŠ đ°đĄđđ đșđ°đ¶ đąđłđŠ đȘđŽ đđȘđ”đŠđłđąđđđș đȘđŻđ„đŠđŽđ”đłđ¶đ€đ”đȘđŁđđŠ. ⣠I promise you đ©· #awakenintoyou #selfhealers #awareness #innerwisdom #innerwork #consciousevolution #howtodothework #innerwisdomcoaching #findyourpassion #liveyouradventure #madhatterindustries
đ„Keep your promises to yourself đ„Fail. Get up. Then fail again. Do this over and over until youâve trained yourself to take your lessons standing up. đ„Itâs only ever you vs YOU #awakenintoyou #recoveringperfectionist #growthmindset #changeyourmindset #failureispartofsuccess #lifelessons #consciousevolution #awareness #findyourpurpose #liveyouradventure #madhatterindustries #mindset
đđ©đąđ” đȘđ§ đ”đ©đŠđłđŠ đȘđŽ đŻđ° đąđŁđŽđŠđŻđ€đŠ đ°đ§ đđȘđšđ©đ”âŠđŠđ·đŠđŻ đȘđŻ đ”đ©đŠ đ„đąđłđŹđŻđŠđŽđŽ? Working with people, Iâve seen many fear their so called âđđđ«đ€đ§đđŹđŹâ because they donât understand what it really means to lean into the shadow work and integrate the hidden or suppressed parts of themselves. When you commit to the inner work, you begin to see that đđĄđ đ„đąđ đĄđ đąđŹ đđ„đ°đđČđŹ đđĄđđ«đ. And the biggest leap of faith and courage you can take is to embrace the full brightness of your light. Remember: đ đ°đ¶đł đđȘđšđ©đ” đ„đ°đŠđŽ đŻđ°đ” đŻđŠđŠđ„ đșđ°đ¶đł đ±đłđ°đ”đŠđ€đ”đȘđ°đŻ đȘđ” đŻđŠđŠđ„đŽ đșđ°đ¶đł đ”đłđ¶đŽđ”. #awakenintoyou #consciousevolution #loveyourself #shadowwork #embraceyourlight #consciousness #awareness #selflove #trustinyourself #madhatterindustries #noquartergiven
Keep freeing yourself from the limitations of your mind until you realize: ⣠⣠đ đ°đ¶ đąđłđŠ đąđđłđŠđąđ„đș đ§đłđŠđŠâŠâŁ ⣠the illusion is that you are somehow đ§đšđ free. #awakenintoyou #consciousevolution #awareness #freeyourmind #madhatterindustries #awaken #innerwisdom #trusttheprocess #trustyourself #trusttheuniverse #makefriendswithyourself
AAAANDâŠsheâs back! After a 2 year self-initiation into the đđđđ©đđŹđ inner work I have ever committed myself to⊠I am SO excited to share the wisdom, the stories, the insights, and the deep understanding of our patterns and behaviours. Some of the biggest takeaways- I learned how and why to value the necessity of shadow workâŠand how to recognize and really integrate the different (child) parts of ourselves. Those of you who know me, know that my unwavering passion has always been to support others in the most meaningful and impactful ways. So here we goâŠtime to create the next level of magic with my clients đ„â„ïžđ www.jenklein.ca #awakenintoyou #consciousevolution #innerwork #innerwisdom #innerwisdomcoaching #dothework #findyourpassion #liveyouradventure #livelife #ifyouknowyouknow #shadowwork
đđšđź đđ«đ đ đŠđČđŹđđđ«đČ đ°đšđ«đđĄ đđ±đ©đ„đšđ«đąđ§đ #awakenintoyou #madhatterindustries #noquartergiven #liveyouradventure #findyourpassion #trusttheprocess #trusttheuniverse #loveisallthereis #becoming #consciousevolution #breathe #shadowwork
Living a life of passion and adventure that supports my heart aligned purpose and mission means everything to me. No matter what life throws my way to help me grow, I want to continue making a difference by inspiring people to live their most authentic life to the fullest. I LOVE being an ambassador for #madhatterindustries - created by one of our inspiring veterans to raise mental health awareness and promote suicide prevention for each and every community. We make a promise that going forward âNO QUARTERâ will be given to any issues that you may face. You will overcome and you will persevere. No matter how long it takes or how hard the journey, there is a way forward. You are not alone. We've got your six. Join our community, support our veterans and make a promise to commit to stay in the fight. 15% discount: AwakenIntoYou #awakenintoyou #findyourpassion #liveyouradventure #noquartergiven #yourstorymatters #mentalhealthawareness #mentalhealthmatters #supportourveterans #suicideprevention #stayinthefight #allok
I thrive on pushing myself out of my comfort zone which means I like to consistently be in training mode towards a new physical challenge. Iâm discovering I do this to myself because itâs not really about the outcome, but rather the process and what I learn about myself along the way. My personal challenge to pass the POPAT was no exception. I reached out to Kris at @sheepdogselfprotectioninc to prep for the POPAT and she put me in touch with Martine. When I met Martine, I couldnât hold back my excitement. As someone who is petite I value learning strategies and techniques from expert women my size. I also appreciate the mental confirmation that the physical challenge Iâm trying to conquer has nothing to do with my size. Martine and I trained once a week. She pushed me to run faster and get comfortable with my technique and set up for the 80lb push machine. Most importantly, she reminded me of what I value at this stage of my lifeâŠfinding joy and fun with the process. Martine compassionately pushed me physically and mentally. Itâs hard to find the words to describe an empowered woman who is both goddess and warrior! There was a time during the process when I was feeling defeated and frustrated with setbacks despite my fitness and strength. Kris hit me with invaluable wisdom âin my experience, this test is all about timing. When youâre ready itâll happenâ. As an aside- when I receive wisdom that my ego immediately doesnât likeâŠI KNOW the message is true and exactly what I need to hear in that moment! Krisâ words pierced through me and I knew I had to relax and really trust the perfection of timing thatâs out of my control. Turns out I just needed to really believe in myself. This was a test where there was no room for even the slightest ounce of self doubt. It was simply a test of âđźđȘđŻđ„ đ°đ·đŠđł đŁđ°đ„đșâ. And I did it! I am so grateful to have learned such a powerful lesson from two inspiring badass women that dedicate their time, knowledge and skills to support others in their journey. Deep gratitude to the Universe for aligning me with them at the exact perfect moment. #awakenintoyou #popat #badasswomen #badasswomensupportbadasswomen
#becoming this đđđđšđŠđąđ§đ ⣠will ask for your đŁđłđŠđąđ”đ©, đ±đąđ”đȘđŠđŻđ€đŠâŁ ⣠and for your đ§đȘđšđ©đ”, đ±đŠđłđŽđŠđ·đŠđłđąđŻđ€đŠ ⣠⣠đđ«đđ§đŹđđšđ«đŠđđđąđšđ§ is made of both ⣠đŽđ¶đłđłđŠđŻđ„đŠđł and đŽđ”đłđŠđŻđšđ”đ© đŠQuote from @butterfliesrising #awakenintoyou #livelife #dreambig #transformation #youdoyou #findyourpassion #liveyouradventure #madhatterindustries
#haveyourownback đȘđĄđđ§ đČđšđź đĄđđŻđ đČđšđźđ« đšđ°đ§ đđđđ€, đČđšđź đŹđđšđ© đđđđ«đđČđąđ§đ đČđšđźđ«đŹđđ„đ. ⣠⣠đđ©đŠđŻ đșđ°đ¶ đŽđ”đ°đ± đŁđŠđ”đłđąđșđȘđŻđš đșđ°đ¶đłđŽđŠđđ§ đșđ°đ¶ đ€đłđŠđąđ”đŠ đ”đ©đŠ đŽđ±đąđ€đŠ đ§đ°đł đ±đŠđ°đ±đđŠ đ”đ° đšđŠđŻđ¶đȘđŻđŠđđș đ€đ©đ°đ°đŽđŠ đ”đ° đŽđ”đŠđ± đ¶đ± đąđŻđ„ đ©đąđ·đŠ đșđ°đ¶đł đŁđąđ€đŹ đ”đ°đ°. ⣠⣠If you became hyper-vigilant as a child to feel safe it can create a coping mechanism of extreme hyper-independence. ⣠⣠If you can find the courage to be vulnerable -to trust yourself and others to genuinely have your back-the entire game changes. ⣠⣠đđłđąđ”đŠđ§đ¶đ đ”đ° đąđđ đ”đ©đ°đŽđŠ đȘđŻ đźđș đ€đ°đźđźđ¶đŻđȘđ”đȘđŠđŽ đžđ©đ° đ©đąđ·đŠ đźđș đŁđąđ€đŹ đžđȘđ”đ© đźđŠ. #awakenintoyou #findyourpassion #liveyouradventure #madhatterindustries #dreambig #livelife #youdoyou #ihaveyourback #teamworkmakesthedreamwork
Let the version of yourself that you were, teach you. Let the version of yourself that you are currently, comfort you. Let the version that you are becoming, inspire you. You are the version that you need and needed to be in every phase of your journey. đđĄđ đđąđ đ đđŹđ đđ„đđ± đąđŹ đ„đđđ«đ§đąđ§đ đĄđšđ° đđš đ„đšđŻđ, đđđđđ©đ đđ§đ đđŠđđ«đđđ đđ„đ„ đŻđđ«đŹđąđšđ§đŹ đšđ đČđšđźđ«đŹđđ„đ. đđ©đŠ đČđ¶đŠđŽđ”đȘđ°đŻ đȘđŽ: đąđłđŠ đșđ°đ¶ đžđȘđđđȘđŻđš đ”đ° đ„đ° đŠđ·đŠđłđșđ”đ©đȘđŻđš đȘđ” đ”đąđŹđŠđŽ đ”đ° đŹđŠđŠđ± đźđŠđŠđ”đȘđŻđš đșđ°đ¶đłđŽđŠđđ§? #awakenintoyou #findyourpassion #liveyouradventure #madhatterindustries #embraceyourself #beyou #youdoyou #beyourself
Todayâs MHI Wellness Wednesday post is from our Ambassador @jenklein.ca đ I was preparing for my black belt in kickboxing I was told that on grading day I had to do two things: (1) survive it (2) be standing at the end of each round. The fighting part of my grading consisted of 2 min rounds for 20 consecutive minutes. Hereâs the kicker: they threw in a new black belt instructor đ„ each round đ - these talented guys were strong, quick and obviously taller and heavier than me! My biggest takeaway that day was my ability to stay focused and use the power of my breath to âtakeâ each punch or kick. You see, I realized early on in my kickboxing journey that the only person I am ever really fighting is myself. Right now, Iâm breaking life down into 2 minute rounds againâŠfighting FOR myself and the person I am choosing to become. And I remind myself to stay focused and to pick myself back up after each round. No. Matter. What. đđŠđłđŠâđŽ đ”đ©đŠ đšđ°đđ„ đ„ : đâđŠ đ„đđđ«đ§đąđ§đ đđĄđđ đđĄđ đĄđđ«đđđ« đ đđđ„đ„ đđĄđ đĄđąđ đĄđđ« đ đ«đąđŹđ đŠ #madhatterindustries #wellnesswednesday #awakenintoyou #findyourpassion #liveyouradventure #livelife #fightforyourself #believeinyourself #youdoyou #phoenixrising #dontgiveup #noquartergiven
When I was preparing for my black belt in kickboxing I was told that on the day I had to do two things: (1) survive it (2) be standing at the end of each round. The fighting part of my grading was 2 min rounds for 20 consecutive minutes. Hereâs the kicker: they threw in a new black belt instructor each round - these talented guys were strong, quick and obviously taller and heavier than me! My biggest takeaway that day was my ability to stay focused and use the power of my breath to âtakeâ each punch or kick. You see, I realized early on in my kickboxing journey that the only person I am ever really fighting is myself. Right now, Iâm breaking life down into 2 minute rounds againâŠfighting FOR myself and the person I am choosing to become. And I remind myself to stay focused and to pick myself back up after each round. No. Matter. What. đđŠđłđŠâđŽ đ”đ©đŠ đšđ°đđ„: đâđŠ đ„đđđ«đ§đąđ§đ đđĄđđ đđĄđ đĄđđ«đđđ« đ đđđ„đ„ đđĄđ đĄđąđ đĄđđ« đ đ«đąđŹđ. @madhatterindustries #awakenintoyou #findyourpassion #liveyouradventure #livelife #fightforyourself #believeinyourself #youdoyou #madhatterindustries #phoenixrising #dontgiveup
đđđđšđŠđąđ§đ ⣠⣠đđ©đ° đșđ°đ¶ đąđłđŠ đŁđŠđ€đ°đźđȘđŻđš đȘđŽ đžđ©đ° đșđ°đ¶âđ·đŠ đąđđžđąđșđŽ đŁđŠđŠđŻ đȘđŻ đŽđŠđ€đłđŠđ”. ⣠⣠đđ©đąđ” đą đłđŠđđȘđŠđ§ đ”đ° đłđŠđđąđč đąđŻđ„ đ”đłđ¶đŽđ” đ”đ©đąđ” đ”đ©đŠ đșđ°đ¶ đșđ°đ¶âđ·đŠ đŹđŠđ±đ” đ§đłđ°đź đ”đ©đŠ đžđ°đłđđ„ đȘđŽ đ”đ©đŠ đ°đŻđŠ đžđ©đ° đȘđŽ đŽđąđ·đȘđŻđš đșđ°đ¶ đŻđ°đž. #awakenintoyou #madhatterindustries #findyourpassion #liveyouradventure #dreambig #lovebigger #youdoyou @designbyanaya
They asked her: đ©đ°đž đ„đȘđ„ đșđ°đ¶ đŽđ”đąđłđ” đ”đ° đŽđąđ·đŠ đșđ°đ¶đłđŽđŠđđ§? ⣠⣠She answered: đđČ đđąđ«đŹđ đđđŹđđ«đšđČđąđ§đ đđĄđ đŠđ đ đ°đđŹ đđšđ„đ đđš đđ⣠#awakenintoyou #findyourpassion #liveyouradventure #madhatterindustries #youdoyou #livelife #dreambig #beyou @designbyanaya - dress and accessories @hairbyalanda - colour @beautyhouseheadtotoebali - blow dry & curls
đđĄđšđđ§đąđ± đ«đąđŹđąđ§đ đđŠđŠđ± đłđȘđŽđȘđŻđš đ§đłđ°đź đ”đ©đŠ đąđŽđ©đŠđŽâŠđąđŽ đźđąđŻđș đ”đȘđźđŠđŽ đąđŽ đȘđ” đ”đąđŹđŠđŽ. #awakenintoyou #phoenixrising #yougotthis
đđđđ€đ°đđ«đđŹ ⣠⣠đđ°đźđŠđ”đȘđźđŠđŽ đ°đ¶đł đšđłđŠđąđ”đŠđŽđ” đšđąđȘđŻđŽ đȘđŻ đđȘđ§đŠ đąđłđŠ đ”đ©đŠ đźđ°đźđŠđŻđ”đŽ đžđŠ đ€đ©đ°đ°đŽđŠ đ”đ° đŁđŠđđȘđŠđ·đŠ đȘđŻ đ°đ¶đłđŽđŠđđ·đŠđŽ đąđŻđ„ đ”đąđŹđŠ đą đłđȘđŽđŹ đŁđș đŽđŠđŠđźđȘđŻđšđđș đžđąđđŹđȘđŻđš âđŁđąđ€đŹđžđąđłđ„đŽâ đȘđŻ đđȘđ§đŠ. #awakenintoyou #findyourpassion #liveyouradventure #madhatterindustries #dreambig ⣠âŁ
I went in to the #firemedix_fireacademy NFPA 1001 bootcamp knowing I wouldnât come out the same person. Yet nothing could have fully prepared me for how much self discovery this experience would invite. There are no words to describe the extreme and intense accelerated growth that is a byproduct of this unique program run with integrity, respect and compassion. Every physical, emotional and mental limit was pushed all at once for 21 straight days. It forced me to repeatedly breakthrough myself, my perceived limitations and any false stories of lack that I had created about myself. It demanded me to believe in myself and to trust that I may be tiny, but Iâm strong. I made a promise to myself before it began that no matter what challenges I faced, I would still find moments of fun, joy and gratitude. And I did! Most importantly, I stayed connected to my heart and why I feel so passionate about this dream and being a part of a mission that is bigger than I could imagine. I realized that if I can inspire just one person to know itâs never too late to find the courage to live their most authentic life, to take risks in order to make their dreams come true, and to deeply commit to themselvesâŠthen that is a great reason to be alive to it all! #awakenintoyou #findyourpassion #liveyouradventure #dreambig #livelife #gratitude #believeinyourself #midlifewoman #aspiringfirefighter #firstresponders #courage #madhatterindustries
Mad Hatter Industries Ambassador Feature: @jenklein.ca They asked her: đąđŽ đą đ©đȘđšđ© đąđ€đ©đȘđŠđ·đŠđł, đ©đ°đž đ„đȘđ„ đșđ°đ¶ đđŠđąđłđŻ đ”đ° đ„đŠđ”đąđ€đ© đ”đ©đŠ đ°đ¶đ”đ€đ°đźđŠ đ°đ§ đșđ°đ¶đł đ„đłđŠđąđź đ§đłđ°đź đșđ°đ¶đł đŽđŠđŻđŽđŠ đ°đ§ đ·đąđđ¶đŠ đ°đł đžđ°đłđ”đ©?⣠⣠GRATITUDE⣠⣠đđČ đđ«đđđŠ đ°đđŹ đąđ§đŹđ©đąđ«đđ đđČ đ đ«đđđąđđźđđ. ⣠⣠And then I made and kept promises to myself:⣠⣠đ„that each step I took -whether it was forward or backward - would be taken with full gratitude, appreciation, humbleness and humility. ⣠đ„to enjoy the entire process (and bring in FUN to my training).⣠đ„to leverage perceived failures and obstacles (both internal and external) into tools for growth, realignment and a deeper understanding of myself.⣠đ„to show up for me, to believe in me - even if and especially when others do not understand my journey. ⣠⣠The truth is, when I said âyesâ to pursuing my dream, there was this knowing within me that the outcome I am working really hard towards is the sweet icing on the cake. And although my favourite part of a cake is the icing, Iâm learning that đŠđąđ”đȘđŻđš đ”đ©đŠ đ€đąđŹđŠ đȘđŽ đžđ©đŠđłđŠ đȘđ” đȘđŽ đąđ”! ⣠⣠The cake is where I have learned to validate myself, my worth and the value I add to life simply because I am choosing to be here as ME. The extra layers of the cake have been the breadth of connections I make with incredible humans, literally in every single moment - because I am finding the courage to be đđ„đąđŻđ to it ALL! ⣠⣠By shifting my mindset around the outcome, I am realizing that I get more layers of both the cake AND icing than I could ever imagine! ⣠⣠đSo get out there - give yourself permission to have your cake (with loads of icing) and eat it too!đ° #awakenintoyou #dreambig #youareworthy #believeinyourself #keepshowingupforyourself #resilience #growthmindset #findyourpassion #liveyouradventure #madhatterindustries #gratitude #aspiringfirefighter #firstresponders
They asked her: đąđŽ đą đ©đȘđšđ© đąđ€đ©đȘđŠđ·đŠđł, đ©đ°đž đ„đȘđ„ đșđ°đ¶ đđŠđąđłđŻ đ”đ° đ„đŠđ”đąđ€đ© đ”đ©đŠ đ°đ¶đ”đ€đ°đźđŠ đ°đ§ đșđ°đ¶đł đ„đłđŠđąđź đ§đłđ°đź đșđ°đ¶đł đŽđŠđŻđŽđŠ đ°đ§ đ·đąđđ¶đŠ đ°đł đžđ°đłđ”đ©?⣠⣠GRADITUDE⣠⣠đđČ đđ«đđđŠ đ°đđŹ đąđ§đŹđ©đąđ«đđ đđČ đ đ«đđđąđđźđđ. ⣠⣠And then I made and kept promises to myself:⣠⣠đ„that each step I took -whether it was forward or backward - would be taken with full gratitude, appreciation, humbleness and humility. ⣠đ„to enjoy the entire process (and bring in FUN to my training).⣠đ„to leverage perceived failures and obstacles (both internal and external) into tools for growth, realignment and a deeper understanding of myself.⣠đ„to show up for me, to believe in me - even if and especially when others do not understand my journey. ⣠⣠The truth is, when I said âyesâ to pursuing my dream, there was this knowing within me that the outcome I am working really hard towards is the sweet icing on the cake. And although my favourite part of a cake is the icing, Iâm learning that đŠđąđ”đȘđŻđš đ”đ©đŠ đ€đąđŹđŠ đȘđŽ đžđ©đŠđłđŠ đȘđ” đȘđŽ đąđ”! ⣠⣠The cake is where I have learned to validate myself, my worth and the value I add to life simply because I am choosing to be here as ME. The extra layers of the cake have been the breadth of connections I make with incredible humans, literally in every single moment - because I am finding the courage to be đđ„đąđŻđ to it ALL! ⣠⣠By shifting my mindset around the outcome, I am realizing that I get more layers of both the cake AND icing than I could ever imagine! ⣠⣠đSo get out there - give yourself permission to have your cake (with loads of icing) and eat it too!đ° @madhatterindustries #awakenintoyou #aspiringfirefighter #firstresponders #dreambig #youareworthy #believeinyourself #keepshowingupforyourself #resilience #growthmindset #findyourpassion #liveyouradventure #madhatterindustries
May 28, 2022 vs June 2, 2021 Because the dream became even bigger the past 12 months⊠đđđ«đâđŹ đ°đĄđđ đĄđđŹ đđĄđđ§đ đđ: pink hair, strategic training with my 50lb weight vest, even more self-compassion and the incredible Firemedix Fire Academy to support me with all the new skills I need to learn (thank you #firemedix #firemedix_fireacademy) đđđ«đâđŹ đ°đĄđđ đĄđđŹđ§âđ đđĄđđ§đ đđ: the amount of heart and passion I show up with. đ đ°đ¶ đ€đąđŻ đ”đŠđąđ€đ© đŻđŠđž đŽđŹđȘđđđŽ đ”đ° đŽđ°đźđŠđ°đŻđŠ đ”đ©đąđ” đ©đąđŽ đą đšđŠđŻđ¶đȘđŻđŠ đžđȘđđđȘđŻđšđŻđŠđŽđŽ đąđŻđ„ đ€đąđ±đąđ€đȘđ”đș đ”đ° đđŠđąđłđŻ. đđ©đąđ” đșđ°đ¶ đđđâđ đ”đŠđąđ€đ© đȘđŽ đ©đŠđąđłđ” đąđŻđ„ đ±đąđŽđŽđȘđ°đŻ. đđ©đąđ” đȘđŻđ„đŠđŽđ€đłđȘđŁđąđŁđđŠ đ§đŠđŠđđȘđŻđš đąđŻđ„ đȘđźđ±đ¶đđŽđŠ đ©đąđŽ đ”đ° đ€đ°đźđŠ đ§đłđ°đź đ„đŠđŠđ± đžđȘđ”đ©đȘđŻ đą đ±đŠđłđŽđ°đŻ. So this is a big shoutout to all my amazing tribes and communities that constantly inspire meâŠfrom conscious (parenting) coaches to (aspiring) firefighters to our beloved veteransâŠto name a few. đ đŽđŠđŠ đșđ°đ¶ đŽđ©đ°đžđȘđŻđš đ¶đ± đžđȘđ”đ© đ©đŠđąđłđ” đąđŻđ„ đ±đąđŽđŽđȘđ°đŻ đąđŽ đșđ°đ¶ đ€đ°đ¶đłđąđšđŠđ°đ¶đŽđđș đ„đąđłđŠ đ”đ° đ„đłđŠđąđź đŁđȘđš đąđŻđ„ đđȘđ·đŠ đșđ°đ¶đł đźđȘđŽđŽđȘđ°đŻ đ§đ°đł đșđ°đ¶đłđŽđŠđđ§ đąđŻđ„ đ§đ°đł đ°đ”đ©đŠđłđŽ. Deep bow of love and respect for all of you. đđ§đ đ€đđđ© đŹđĄđšđ°đąđ§đ đźđ© đ§đš đŠđđđđđ« đ°đĄđđ⊠đđđđđźđŹđ đĄđđđ«đ đđ§đ đ©đđŹđŹđąđšđ§ đ°đąđ§đŹ đđŻđđ«đČ đđąđŠđ, đđŻđđ§ đ°đĄđđ§ đąđ đŠđđČ đŹđđđŠ đšđđĄđđ«đ°đąđŹđ. @madhatterindustries #madhatterindustries #findyourpassionliveyouradventure #noquartergiven #dreambig #awakenintoyou #livelife #firstresponders #aspiringfirefighter #innerwisdomcoaching #heartandpassion
âŁCompassionate Inquiry is a psychotherapeutic method developed by renowned psychologist, Gabor Mate. ⣠⣠I embarked on this course in order to add to my repertoire of coaching tools, especially around becoming âtrauma informed.â ⣠What I didnât realize is how much deep healing and transformation I would undergo within myself as I began to invite Compassionate Inquiry into my own life. ⣠⣠For me, the ability to be fully present and hold a non judgemental space of compassion for another is natural. ⣠⣠Offering the same to myself has been my greatest challenge, but a journey I am nonetheless committed to. ⣠⣠My biggest takeaway from the course:âŁâŁ đđ¶đłđ”đ¶đłđȘđŻđš đșđ°đ¶đł đ€đąđ±đąđ€đȘđ”đș đ§đ°đł đŽđŠđđ§-đđ°đ·đŠ, đŽđŠđđ§-đ€đ°đźđ±đąđŽđŽđȘđ°đŻ, đąđŻđ„ đŽđŠđđ§-đąđ€đ€đŠđ±đ”đąđŻđ€đŠ đȘđŻ đąđđ đŽđ”đąđšđŠđŽ đ°đ§ đșđ°đ¶đł đšđłđ°đžđ”đ© đȘđŽ đą đšđȘđ§đ” đșđ°đ¶ đ°đžđŠ đșđ°đ¶đłđŽđŠđđ§. ⣠⣠#compassionateinquiry #wisdomoftrauma #selflove #selfcompassion #selfacceptance #awakenintoyou
đȘđĄđđ§ đ°đ đ«đđđ„đ„đČ đŹđđđ«đ đđš đ©đđČ đđđđđ§đđąđšđ§, đ°đ đđđ đąđ§ đđš đđąđŹđđšđŻđđ« đđĄđđ đđŻđđ«đČ đŠđšđŠđđ§đ đąđŹ đđ§ đąđ§đŻđąđđđđąđšđ§ đđš đźđ§đđđ«đŹđđđ§đ đđ§đ đ€đ§đšđ° đšđźđ«đŹđđ„đŻđđŹ đąđ§ đđđđ©đđ« đ°đđČđŹ. âŁâŁ âŁâŁ I had no idea that the reality of my life would play out in the emergency medical training I have embarked on with the incredible and inspiring #firemedix_fireacademy team!! âŁâŁ Practicing a medical trauma, I decided to stand up and zoom out into the bigger picture. All of a sudden this moment was no longer about the practice scenario. It was about ME. âŁâŁ âŁâŁ In this moment I was actually standing over myself, looking at my body laying on the floorâŠâŁâŁ âŁâŁ đđ„đđđđąđ§đ đšđźđâŁâŁ âŁâŁ and there I stood watching, âŁâŁ paralyzed by indecision. âŁâŁ âŁâŁ đ đŻđŠđŠđ„ đ”đ° đŽđąđ·đŠ đźđșđŽđŠđđ§ đŁđ¶đ” đžđ©đŠđłđŠ đ„đ° đ đŽđ”đąđłđ”? đđ©đąđ” đȘđ§ đ đźđąđŹđŠ đ”đ©đŠ đžđłđ°đŻđš đ€đ©đ°đȘđ€đŠ? âŁâŁ âŁâŁ I saw that there was no other choice than to jump in and start packaging myself, one wound at a time. The fear of making the đžđłđ°đŻđš decision, of not making the đ±đŠđłđ§đŠđ€đ” choice, was no longer an option. Sometimes you donât know where the bleeding is coming from. You have to literally cut away at the multiple layers to fully expose the raw, vulnerable and painful wound and try your best to heal them one at a time. âŁâŁ âŁâŁ And in the process, take a step back, take a deep breath and really see that YOU are saving YOURSELF. We are given the medicine (lessons, people, opportunities, insights) that we need to heal. Sometimes itâs a hard pill to swallow and sometimes itâs not. âŁâŁ If we remain open to vulnerability and committed to our growth, we can find a way to be grateful for the medicine, regardless. âŁâŁ âŁâŁ Thank you #firemedix_fireacademy #firemedix for being my lifeline when I needed it the most!âŁâŁ And here I thought was just signing up for a course to learn how to respond to medical and trauma emergencies of others! đ€Ż #awakenintoyou #saveyourself #healing #emergencymedicalresponder #growthmindset #aspiringfirefighter #noquartergiven #madhatterindustries #findyourpassionliveyouradventure
I know what itâs like to fall into people pleasing as a coping mechanism to âmakeâ others love me and see me as worthy. I know what itâs like to use perfectionism as a false protection against rejection. I know what itâs like to feel unsafe in the body⊠to armour up⊠hide the raw, vulnerable and blissfully sensual aspect of my being. I know what itâs like to be paralyzed by choiceâŠfor fear of disappointing or hurting others and for fear of getting it âwrongâ. I know what itâs like to suffer the consequences - physically, mentally, emotionally- of not speaking my truth. I know what itâs like to jump into one co-dependent relationship after another perpetuating unconscious patterns. I know what itâs like to crawl and walk through the fire of my own hell. I also know what itâs like to use simple yet powerful tools to continuously shift through all of this đđŒ And I know what itâs like to see beyond the veilâŠto drown in the sweet paradox of being nothing (âemptinessâ) and everything (âonenessâ). I know what itâs like to embrace my messy humanness AND my masterpiece of essence all at once. I know what itâs like to be cracked open, to see the constant magic and miracles that surround me, and to create my own paradise within me. I know all of this and Iâm grateful. It means I have the deep understanding, willingness, capacity and direct realization to work with anyone. So piss offâŠdonât tell me I need a ânicheâ. My niche is not a specific group of people! My niche is âhumansâ and the entire spectrum of the human experience. đ„âïžđ„ Want a simple yet POWERFUL #innerguidance tool: âš to help you gain clarity in your life? âšto help you discern what you truly want and need? âšto help you commit to new conscious choices. No. Matter. What? Give me a đđœââïžđđ»below and Iâll send you a free guided inner inquiry meditation. #awakenintoyou #innerguidance #oneness #consciousness #consciousevolution #humanity #humanexperience #spiritualawakening #awakening #awakeningbody #shakti #lifeforce #healing #transformationalcoaching #consciousparenting #theconsciousnegotiator #innerguidancecanada
I know what itâs like to fall into people pleasing as a coping mechanism to âmakeâ others love me and see me as worthy. I know what itâs like to use perfectionism as a false protection against rejection. I know what itâs like to feel unsafe in the body⊠to armour up⊠hide the raw, vulnerable and blissfully sensual aspect of my being. I know what itâs like to be paralyzed by choiceâŠfor fear of disappointing or hurting others and for fear of getting it âwrongâ. I know what itâs like to suffer the consequences - physically, mentally, emotionally- of not speaking my truth. I know what itâs like to jump into one co-dependent relationship after another perpetuating unconscious patterns. I know what itâs like to crawl and walk through the fire of my own hell. I also know what itâs like to use simple yet powerful tools to continuously shift through all of this đđŒ And I know what itâs like to see beyond the veilâŠto drown in the sweet paradox of being nothing (âemptinessâ) and everything (âonenessâ). I know what itâs like to embrace my messy humanness AND my masterpiece of essence all at once. I know what itâs like to be cracked open, to see the constant magic and miracles that surround me, and to create my own paradise within me. I know all of this and Iâm grateful. It means I have the deep understanding, willingness, capacity and direct realization to work with anyone. So piss offâŠdonât tell me I need a ânicheâ. My niche is not a specific group of people! My niche is âhumansâ and the entire spectrum of the human experience. đ„âïžđ„ Want a simple yet POWERFUL #innerguidance tool: âš to help you gain clarity in your life? âšto help you discern what you truly want and need? âšto help you commit to new conscious choices. No. Matter. What? Give me a đđœââïžđđ»below and Iâll send you a free guided inner inquiry meditation. #awakenintoyou #innerguidance #oneness #consciousness #consciousevolution #humanity #humanexperience #spiritualawakening #awakening #awakeningbody #shakti #lifeforce #healing #transformationalcoaching #consciousparenting #theconsciousnegotiator
Itâs 3am Bali time. Before I jump onto Zoom to wrap up my last session of the Conscious Parenting Workshop Iâm teaching, I take a moment to reflect on what this last session is bringing up for me. #gratitude and #awe I was approached by a large not-for-profit in Vancouver a few months ago to run a 6 session Conscious Parenting Workshop. It was immediately an aligned and full âyesâ for me as it involved working with a very diverse group of mostly single Mothers that have courageously worked through emotionally and physically challenging life experiences. These inspiring women showed up willing, ready and committed to do the inner work in order to shift their relationship with themselves and their children. Throughout these six intense sessions, I explored the following topics: âĄïžthe foundations of Conscious Parenting and the necessity of đ«đ-đ©đđ«đđ§đđąđ§đ ourselves as adults âš the True Self, the Inner Child, the Ego and the creation of the False Self as well as identifying our ego defence patterns âĄïžhow to identify and work through triggers âšhow to turn generational patterns into generational wisdom âĄïžhow to stop fixating on our childrenâs behaviour and understand the need beneath their behaviour AND shift out of knee-jerk reaction into aligned response âšhow to create boundaries, addressing the common pitfalls and discerning between đŹđđ§đ (negotiable) and đŹđđšđ§đ (non negotiable) boundaries âĄïžbringing awareness around our unconscious expectations, projections, labels, belief systems and âđŽđ©đ°đ¶đđ„đŽâ AND how to shift into conscious connection and co-creation with our children âšopening up to natural consequences versus arbitrary punishment I was blown away by the feedback and takeaways each of these incredible women are walking away with after our sacred time together. To witness them already implementing the tools I have equipped them with makes my heart burst. đ„They are already changing their lives! I am deeply grateful for how the Universe is always aligning us. As always, I feel that I inevitably receive so much more than I give when I am living my lifeâs purpose serving all those that inspire me in so many ways.
www.jenklein.ca/blog/conscious-conversations-mystery-and-gratitude đđŒAccess the YouTube link in my blog đđŒ Fellow Conscious Parenting Coach @shiftingwithshalini and I have a profound and insightful conscious conversation around the power of đŠđČđŹđđđ«đČ and đ đ«đđđąđđźđđ. We immediately dive deep into deconstructing a quote from Dr. Shefali Tsbary "đ đ°đ¶đł đ€đ©đȘđđ„đłđŠđŻ đąđłđŠ đŁđȘđłđ”đ©đŠđ„ đ§đłđ°đź đ”đ©đŠ đŽđąđźđŠ đźđșđŽđ”đŠđłđș đ”đ©đąđ” đŁđȘđłđ”đ©đŠđ„ đ”đ©đŠ đđŻđȘđ·đŠđłđŽđŠ đȘđ”đŽđŠđđ§." We discuss the profound shift that occurs when you stop asking "đžđ©đș đȘđŽ đ”đ©đȘđŽ đ©đąđ±đ±đŠđŻđȘđŻđš đđš đźđŠ? to "đžđ©đș đȘđŽ đ”đ©đȘđŽ đ©đąđ±đ±đŠđŻđȘđŻđš đđšđ« đźđŠ?" We share our current journey of connecting to the body and how opening the heart is the đ€đđČ to tapping into genuine gratitude. #graditude #awakenintoyou #mystery #youareamystery #universe #consciousness #consciousnessshift #consciousevolution #awareness #unknown #love #consciousliving #heartawakening #bodyconnection #consciousparenting #consciousparentingcoach #consciousparentingcoachbydrshefali #innerguidance #innerguidancecanada #blog #consciousconversations
www.jenklein.ca/blog/conscious-conversations-mystery-and-gratitude đđŒAccess the YouTube link in my blog đđŒ Fellow Conscious Parenting Coach @shiftingwithshalini and I have a profound and insightful conscious conversation around the power of đŠđČđŹđđđ«đČ and đ đ«đđđąđđźđđ. We immediately dive deep into deconstructing a quote from Dr. Shefali Tsbary "đ đ°đ¶đł đ€đ©đȘđđ„đłđŠđŻ đąđłđŠ đŁđȘđłđ”đ©đŠđ„ đ§đłđ°đź đ”đ©đŠ đŽđąđźđŠ đźđșđŽđ”đŠđłđș đ”đ©đąđ” đŁđȘđłđ”đ©đŠđ„ đ”đ©đŠ đđŻđȘđ·đŠđłđŽđŠ đȘđ”đŽđŠđđ§." We discuss the profound shift that occurs when you stop asking "đžđ©đș đȘđŽ đ”đ©đȘđŽ đ©đąđ±đ±đŠđŻđȘđŻđš đđš đźđŠ? to "đžđ©đș đȘđŽ đ”đ©đȘđŽ đ©đąđ±đ±đŠđŻđȘđŻđš đđšđ« đźđŠ?" We share our current journey of connecting to the body and how opening the heart is the đ€đđČ to tapping into genuine gratitude. #graditude #awakenintoyou #mystery #youareamystery #universe #consciousness #consciousnessshift #consciousevolution #awareness #unknown #love #consciousliving #heartawakening #bodyconnection #consciousparenting #consciousparentingcoach #consciousparentingcoachbydrshefali #innerguidance #innerguidancecanada #blog #consciousconversations
đđźđđ«đđ§đđąđ§đ ⣠đđąđș đ» 8am they come to test us. The testing is becoming a new normal. đđŽđŻâđ” đ©đ¶đźđąđŻ đŁđŠđ©đąđ·đȘđ°đ¶đł đ§đąđŽđ€đȘđŻđąđ”đȘđŻđš? Itâs why I always use myself as a case study. @lorraine.rad recently confirmed to me âđșđ°đ¶ đđđđ đ”đ° đŹđŻđ°đž đžđ©đąđ” đźđąđŹđŠđŽ đșđ°đ¶ đ”đ° đ”đȘđ€đŹ.â I do. I really do! Some would even say Iâm relentless with my sacred quest to understand myself and others. Itâs how and why I show up as the đ€đ°đąđ€đ©/đ©đŠđąđđŠđł/đ©đ¶đźđąđŻ the way I do. It means that I am willing to consistently throw myself to the fire. My capacity to accelerate my own systemâs evolution and awakening has a direct impact on my clients. It creates the integral space I am capable of holding for them because of direct realization and experience rather than mere theory. đđ°đž đ”đ©đąđ” đ đ§đȘđŻđ„ đ§đąđŽđ€đȘđŻđąđ”đȘđŻđš! Today, I look through the videos my daughter created during quarantine. This one is my favourite. It speaks to me in deep ways and offers me a glimpse into her internal world. 8pm we get our test results back and the key to our room. Tomorrow we fly! #awakenintoyou #innerguidance #innerguidancebc #innerguidancecanada #quarantinelife
Many of us have a natural capacity to hold another with compassion. ⣠⣠The question is: đ€đąđŻ đžđŠ đ„đŠđŠđ±đđș đ©đ°đđ„ đ°đ¶đłđŽđŠđđ·đŠđŽ đžđȘđ”đ© đ”đ©đȘđŽ đŽđąđźđŠ đ€đ°đźđ±đąđŽđŽđȘđ°đŻ?⣠⣠I wonderâŠâŁ ⣠What if we held ourselves with compassion during those seemingly dark moments of âđ§đšđ đđ-đ§đđŹđŹâ? Knowing that itâs âđđ đđš đ§đšđ đđ đđâ trusting that, eventually, we will once again resource from within us our divine OK-ness. ⣠⣠What if in this ânot OK-nessâ we gave ourselves permission to đđđđ„ đąđ đđ„đ„ - without attaching to the lack stories, without buying into the limiting beliefs of the core fears, without succumbing to the pattern of pretending to be OK for the sake of otherâs discomfort with our not OK-ness?⣠⣠What if we held ourselves with compassion during the intense, pivotal moments of heart-wrenching breakdown, as we stand on the precipice of heart-opening breakthrough, overcome with the relentless sound of the ego as it roars in desperation and resistance - afraid of its own undoing? ⣠⣠What if we held ourselves with compassion as life becomes aware of itself, đ”đ©đłđ°đ¶đšđ© đ¶đŽ, in its relentless and fiery dance?⣠⣠What if we just held ourselves with compassion. No. Matter. What? #whatif #awakenintoyou #ego #consciousnessshift #selfcompassion #awakening #innerguidance #innerguidancebc #innerguidancecanada
Many of us have a natural capacity to hold another with compassion. ⣠⣠The question is: đ€đąđŻ đžđŠ đ„đŠđŠđ±đđș đ©đ°đđ„ đ°đ¶đłđŽđŠđđ·đŠđŽ đžđȘđ”đ© đ”đ©đȘđŽ đŽđąđźđŠ đ€đ°đźđ±đąđŽđŽđȘđ°đŻ?⣠⣠I wonderâŠâŁ ⣠What if we held ourselves with compassion during those seemingly dark moments of âđ§đšđ đđ-đ§đđŹđŹâ? Knowing that itâs âđđ đđš đ§đšđ đđ đđâ trusting that, eventually, we will once again resource from within us our divine OK-ness. ⣠⣠What if in this ânot OK-nessâ we gave ourselves permission to đđđđ„ đąđ đđ„đ„ - without attaching to the lack stories, without buying into the limiting beliefs of the core fears, without succumbing to the pattern of pretending to be OK for the sake of otherâs discomfort with our not OK-ness?⣠⣠What if we held ourselves with compassion during the intense, pivotal moments of heart-wrenching breakdown, as we stand on the precipice of heart-opening breakthrough, overcome with the relentless sound of the ego as it roars in desperation and resistance - afraid of its own undoing? ⣠⣠What if we held ourselves with compassion as life becomes aware of itself, đ”đ©đłđ°đ¶đšđ© đ¶đŽ, in its relentless and fiery dance?⣠⣠What if we just held ourselves with compassion. No. Matter. What? #whatif #awakenintoyou #ego #consciousnessshift #selfcompassion #awakening
#free #freeyourself #awakenintoyou #livelife #beyou #yourlifematters #bealivetoitall #consciousevolution
#free #freeyourself #awakenintoyou #livelife #beyou #yourlifematters #bealivetoitall #consciousevolution
#rockbottom âThe best thing about rock bottom is the rock part. You discover the solid bit of you. The bit that canât be broken down further. The thing you might sentimentally call a soul. At our lowest we find the solid ground of our foundation. And we can build ourselves anew.â #awakenintoyou #innerguidancecanada #trueessence #breakdownleadstobreakthrough #trueself #northsaanich #yyj Quote: author unknown
#rockbottom âThe best thing about rock bottom is the rock part. You discover the solid bit of you. The bit that canât be broken down further. The thing you might sentimentally call a soul. At our lowest we find the solid ground of our foundation. And we can build ourselves anew.â #awakenintoyou #innerguidancecanada #trueessence #breakdownleadstobreakthrough #trueself #northsaanich #yyj Quote: author unknown
Join me 21 August 2021 from 5:00-5:30pm PDT Link đđŒhttps://lnkd.in/gHJuFhX đIâll be speaking about Transforming Generational Patterns into Generational Wisdom. đBecoming aware of how our generational patterns create discord within our families and how to shift through these unconscious behaviours in order to tap into our true gift of generational wisdom. #generationalhealing #generationalpatternbreaker #cyclebreaker #generationalwisdom #breakpatternsandfamilycycles #awakenintoyou #consciousparenting #confluence #harmony #consciousness #compassion #thesoulfulexploration #youthpower #gratitude #passion #purpose #ancientwisdom #soul #lineage #selflove #dreambig #courage #purpose #innerguidance #innerguidancecanada
Join me 21 August 2021 from 5:00-5:30pm PDT Link đđŒhttps://lnkd.in/gHJuFhX đIâll be speaking about Transforming Generational Patterns into Generational Wisdom. đBecoming aware of how our generational patterns create discord within our families and how to shift through these unconscious behaviours in order to tap into our true gift of generational wisdom. #generationalhealing #generationalpatternbreaker #cyclebreaker #generationalwisdom #breakpatternsandfamilycycles #awakenintoyou #consciousparenting #confluence #harmony #consciousness #compassion #thesoulfulexploration #youthpower #gratitude #passion #purpose #ancientwisdom #soul #lineage #selflove #dreambig #courage #purpose #innerguidance #innerguidancecanada
âYour children are birthed from the same mystery that birthed the Universe itselfâ - Dr Shefali Tsbary YOU are a mystery. When you sit in the power of the paradox that we are always âbeing AND becomingâ you open up to the magic as this mystery unfolds within us and through us for the collective. Each of us has this magical power within us. The invitation is to CONSCIOUSLY CHOOSE the life we create. Choose your stage. Choose your dance. Stake your claim. Become what you already are⊠UNSTOPPABLE. #mystery #consciousness #awaken #evolve #lifemission #purpose #lifespurpose #unstoppable #dreambig #collectiveconsciousness #unstoppable #empoweredhumans #awakenintoyou #northsaanich #yyj
đŠ đ đđđ«đ„đđŹđŹđ„đČ leaping into the đ¶đŻđŹđŻđ°đžđŻ ⣠⣠Indefinitely suspended in the đđȘđźđȘđŻđąđ đŽđ±đąđ€đŠâŁ ⣠No certainty, no control, no orientation⣠⣠A dance inward and beyond ⣠⣠Resisting⣠Accepting⣠⣠Engulfed in a threshold of growth⣠⣠A dawning, a dusking⣠⣠đđ«đźđŹđđąđ§đ ⣠-đđŠđŻ đđđŠđȘđŻ, đđ¶đđș đžđșđ”đ©, đžđ¶đžđ· #awakenintoyou #itsbiggerthanyou #acallinggreaterthanyourself #liminalspace #growthmindset #trusttheprocess #surrender #consciousevolution #taketheleap #gratitidechangeseverything #dreambig #livelife #innerguidance
đŠ đ đđđ«đ„đđŹđŹđ„đČ leaping into the đ¶đŻđŹđŻđ°đžđŻ ⣠⣠Indefinitely suspended in the đđȘđźđȘđŻđąđ đŽđ±đąđ€đŠâŁ ⣠No certainty, no control, no orientation⣠⣠A dance inward and beyond ⣠⣠Resisting⣠Accepting⣠⣠Engulfed in a threshold of growth⣠⣠A dawning, a dusking⣠⣠đđ«đźđŹđđąđ§đ ⣠-đđŠđŻ đđđŠđȘđŻ, đđ¶đđș đžđșđ”đ©, đžđ¶đžđ· #awakenintoyou #itsbiggerthanyou #acallinggreaterthanyourself #liminalspace #growthmindset #trusttheprocess #surrender #consciousevolution #taketheleap #gratitidechangeseverything #dreambig #livelife
đđąđŠđ đđš đđąđ đŻđđ«đČ đđđđ© đ°đąđđĄđąđ§ đŠđ. ⣠⣠đ„đ„âïž #thirdspacevic #northsaanich #yyjfitness #awakenintoyou #iwanttobeafirefighter
In this episode we get granular about the difference between âhappinessâ and âjoyâ. How one is externally focused and thus sets us up for disappointment and disempowerment; whereas the other is a more growth oriented experience and related to our state of BEING. We also relate this back to parenting and entrepreneurship - as we always do. This episode is a mind shifter, if we ever saw mind shifting! https://podcasts.apple.com/us/podcast/unscrew-you/id15582402081 #applepodcasts #happy #joy #unscrewyou #mindsetshift #transformationalcoaching #consciousparenting #consciousparentingcoach #innerguidance #innerguidancecanada #awakenintoyou #theconsciousnegotiator
In this episode we get granular about the difference between âhappinessâ and âjoyâ. How one is externally focused and thus sets us up for disappointment and disempowerment; whereas the other is a more growth oriented experience and related to our state of BEING. We also relate this back to parenting and entrepreneurship - as we always do. This episode is a mind shifter, if we ever saw mind shifting! https://podcasts.apple.com/us/podcast/unscrew-you/id15582402081 #applepodcasts #happy #joy #unscrewyou #mindsetshift #transformationalcoaching #consciousparenting #consciousparentingcoach #awakenintoyou #theconsciousnegotiator
Sit with this for a moment. ⣠⣠What does it bring up for you?⣠đđčđ€đȘđ”đŠđźđŠđŻđ”⣠đđŠđąđłâŁ đđ¶đłđȘđ°đŽđȘđ”đș⣠đđŠđŽđȘđ”đąđ”đȘđ°đŻâŁ đđȘđŽđŁđŠđđȘđŠđ§âŁ đđ°đ¶đłđąđšđŠâŁ Can you feel the power behind this as a real truth? âŁâŁ đđ©đąđ” đžđŠ đąđłđŠ đȘđŽ đ”đ©đŠ đŽđąđźđŠ, đžđ©đ° đžđŠ đąđłđŠ đȘđŽ đ¶đŻđȘđČđ¶đŠ. ⣠đđĄđđ«đ đąđŹ đ§đš đšđ§đ đđ„đŹđ đ„đąđ€đ đđđ. ⣠⣠Can you choose to soften into the possibility that perhaps your simple and only purpose in life is to re-connnect to or re-discover who you truly are? ⣠What would that look like?⣠⣠What would you need to be able to live this as a truth...to simply be YOU?⣠#jenkleinca #awakenintoyou #theconsciousnegotiator #truth #awakening #beyou #innerguidancebc #innerguidancecanada #innerguidanceinternational #innerguidanceinstitute
Sit with this for a moment. ⣠⣠What does it bring up for you?⣠đđčđ€đȘđ”đŠđźđŠđŻđ”⣠đđŠđąđłâŁ đđ¶đłđȘđ°đŽđȘđ”đș⣠đđŠđŽđȘđ”đąđ”đȘđ°đŻâŁ đđȘđŽđŁđŠđđȘđŠđ§âŁ đđ°đ¶đłđąđšđŠâŁ Can you feel the power behind this as a real truth? âŁâŁ đđ©đąđ” đžđŠ đąđłđŠ đȘđŽ đ”đ©đŠ đŽđąđźđŠ, đžđ©đ° đžđŠ đąđłđŠ đȘđŽ đ¶đŻđȘđČđ¶đŠ. ⣠đđĄđđ«đ đąđŹ đ§đš đšđ§đ đđ„đŹđ đ„đąđ€đ đđđ. ⣠⣠Can you choose to soften into the possibility that perhaps your simple and only purpose in life is to re-connnect to or re-discover who you truly are? ⣠What would that look like?⣠⣠What would you need to be able to live this as a truth...to simply be YOU?⣠#jenkleinca #awakenintoyou #theconsciousnegotiator #truth #awakening #beyou
During the InnerGuidance transformational guided journey (both online and in-person), I will invite clients to imagine/visualize as real a sanctuary of support for themselves. A place that gives them a deep sense of security, a place where they feel supported and free to meet themselves in deep ways. Once they have invoked and connected to this space, I will guide them into a conscious inner dialogue or inner negotiation with themselves in order to shift into a new understanding and supportive relationship with themselves and others. My sanctuary of support is consistently the same each time I invoke it for myself. On my walk today, I took a hidden path and discovered this gem. Itâs so similar to the one I visualize (my particular sanctuary also has a purifying lake within it). I needed to sit here today. Iâll be back, again...and...again. Thank you, UniverseđđŒ If I asked you to invoke and create for yourself - đČđšđźđ« sanctuary of support:⣠đđ©đŠđłđŠ would it be?⣠What would it đđ°đ°đŹ like? What would it đ§đŠđŠđ like to be safely held within it? What would it đŽđźđŠđđ like? ⣠How would your đŁđ°đ„đș respond to receiving this support? ⣠We have every right to receive support from ourselves. We have every right to discover who and what we are, what we could be and who we are becoming. May you give yourself permission to be held and supported by you for you. â„ïž #innerguidance #innerguidancecanada #innerguidanceinternational #sanctuary #support #receive #jenkleinca #awakenintoyou #theconsciousnegotiator
As I began to evolve, I learned how to appreciate feeling đąđžđŹđžđąđłđ„. This was a feeling I would avoid at all costs when I was operating as a controlled perfectionist - to feel đąđžđŹđžđąđłđ„ felt mortifying and unbearably vulnerable. I needed to get everything đłđȘđšđ©đ”.⣠⣠As the layers of our false self fall away, đđŻđđ«đČđđĄđąđ§đ shifts. Itâs đȘđŻđŠđ·đȘđ”đąđŁđđŠ. ⣠⣠đđĄđ đ°đđČ đČđšđź đ„đšđšđ€ đąđŹ đđąđđđđ«đđ§đ. You may undergo a complete change in wardrobe because you feel đąđžđŹđžđąđłđ„ in the clothes symbolized by the old you.⣠⣠đđĄđ đ°đđČ đČđšđź đŠđšđŻđ đąđŹ đđąđđđđ«đđ§đ. You may move more slowly and intentionally as you đąđžđŹđžđąđłđ„đđș learn how to walk centred through a chaotic world. ⣠⣠đđĄđ đ°đđČ đČđšđź đŹđ©đđđ€ đąđŹ đđąđđđđ«đđ§đ. The surface level chit-chat may feel trivial. You may prefer fewer words as you đąđžđŹđžđąđłđ„đđș navigate how to speak truthfully, when in fact you wonder whether Truth can ever be spoken? You hold spaces of silence during conversations and learn not to feel đąđžđŹđžđąđłđ„ in these moments by forcing small talk to fill in the gap.⣠⣠As you unlayer yourself, it can feel đąđžđŹđžđąđłđ„. You are letting go of unconciously functioning on autopilot. You are relearning how to be a new, constantly changing you. đđŻđđ«đČđđĄđąđ§đ đąđŹ đđąđđđđ«đđ§đ. I find compassion and humility are equally important in this integration phase. ⣠⣠I have learned to fully embrace the đąđžđŹđžđąđłđ„ during these transitions. My secret is to sit silent in Nature. I am always humbled how I no longer feel lonely when Iâm alone and how solitude has become a necessity. When I sit as Truth itselfâŠNOTHING is đąđžđŹđžđąđłđ„. ⣠#jenkleinca #awakenintoyou #consciousness #consciousliving #awkward #transformationalcoaching #awakening #healing #trueself #transformation #evolve #consciousevolution
đ đ©đŠđđ„ đą đ§đ¶đŻđŠđłđąđ đ§đ°đł đźđșđŽđŠđđ§ đ”đ°đ„đąđș.⣠I realized the paradox that I couldnât fully embrace at the time of my accident - the importance of honoring, đąđ” đ”đ©đŠ đŽđąđźđŠ đ”đȘđźđŠ, the simultaneous đđđđđĄ and đ«đđđąđ«đđĄ of Jen. While I was waiting to be extricated, what was left of the old me was dying...a version of Jen that could no longer exist. She had served her purpose and was ready to let go. ⣠⣠What I didnât realize until today was how important it was, in these moments, for the old Jen to be held...body shaking, heart fully contracting in pain before it could fully open.  ⣠⣠She needed to be acknowledged for all that she was and all that she had become.⣠She needed to be thanked for how she had persisted, endured, and relentlessly done everything she needed to do to get us to this moment of Truth.⣠She wanted to be forgiven for all the lies she had believed about herself and about life. ⣠She deserved to hear she was more than enough. She needed to be embraced in the arms of her own love.⣠She needed to be seen as she slowly relaxed out of all the fear and exhaustion. ⣠She needed to be fully loved as she was reassured it was OK to go now. ⣠⣠đđ©đŠ đŻđŠđŠđ„đŠđ„ đ”đ° đŁđŠ đ©đ°đŻđ°đłđŠđ„. ⣠⣠I couldnât give that to her at the time, so I gave her all of this today through deep meditation, the power of visualization as well as trauma release within the body. ⣠⣠I drove to the site of the accident. As I walked alongside the deep ditch, I tossed yellow daffodils ...with each one I thanked her, apologized and released her...imprinting the ceremony into my entire system. ⣠⣠Today, I finally honored the death of that version of Jen, in order for the new, evolving Jen to fully live now. ⣠đŸ đđ±đłđȘđ đžđ¶đžđ·, đŠđčđ€đŠđłđ±đ” đ§đłđ°đź âđđłđąđŽđ© đȘđŻđ”đ° đđŠâ
âšBONUS CONTENT ALERT!âš In addition to last weekâs InnerGuidance episode with Jen Klein, we wanted to give our listeners an exclusive look at an InnerGuidance session! Unlock Amyâs InnerGuidance Guided Journey as Jen leads Amy through the raw and emotional self-discovery process at the link in our bio! Be sure to listen to Episode 51 first if you havenât already and discover the power of InnerGuidance. @innerguidancecanada @jenklein . . #soulpathparenting #parenting #consciousparenting #familylove #momlife #smile #parenting #parenthood #love #spirituality #spiritualhealth #momlife #mompodcast #parentingpodcast #parentingquotes #parentinggoals #parentingskills #parentingadvice #parentingquote #parentingtip #parentingcoach #parentingsupport #parentingmoments #innerguidance #innerguidancecanada #transformation #personalgrowth #wholeness #awakening #innerguidanceinternational #jenkleinca #awakenintoyou
Embracing the đđđđđđšđ«đđąđ§đđČ. âŁâŁâŁâŁâŁâŁâŁâŁâŁ One day, the heavy burden I placed on my shoulders fell to the ground and I sighed with relief as I celebrated and rejoiced at the realization that âI am đ§đšđ đŽđ±đŠđ€đȘđąđ!ââŁâŁâŁâŁâŁâŁâŁâŁâŁ âŁâŁâŁâŁâŁâŁâŁâŁâŁ I lived most of my life in the illusion that I was or had to be đŽđ±đŠđ€đȘđąđ. Seeking this external confirmation to be labelled as such became exhausting. Will I only be loved if I achieve đŽđ±đŠđ€đȘđąđ awards, accolades and external achievements? How đŽđ±đŠđ€đȘđąđ do I need to be in order to receive the label, the attention or love? When will it be enough? I sought to be labeled as đŽđ±đŠđ€đȘđąđ in every relationship - with teachers, family and partners. âŁAs I began my inner journey, I told myself I had to earn đąđžđąđŹđŠđŻđŠđŽđŽ and eventually perhaps đŠđŻđđȘđšđ©đ”đŠđŻđźđŠđŻđ”. I believed this could only happen to đŽđ±đŠđ€đȘđąđ people that deserved it and was reserved for the very few like Buddha and Jesus. It would take so much more for đźđŠ to be that đŽđ±đŠđ€đȘđąđ.âŁâŁâŁâŁâŁâŁâŁâŁâŁ âŁâŁâŁâŁâŁâŁâŁâŁâŁ Until one day, my system connected back to its natural state and âIâ realized that đąđžđąđŹđŠđŻđŠđŽđŽ was not about being đŽđ±đŠđ€đȘđąđ, it was about fully embracing my đ°đłđ„đȘđŻđąđłđȘđŻđŠđŽđŽ. There was nothing đŽđ±đŠđ€đȘđąđ I had to do or be in order to reconnect to the Truth of what I am. I let go and unlearned, opening to a greater perspective of myself and life as đđđđđđšđ«đđąđ§đđ«đČ simply the way it is...nothing to earn, deserve or achieve. No need for external validation and labels. Life became đđđđđđšđ«đđąđ§đđ«đČ because I could see the mini miracles in every moment - even the seemingly painful ones. Always a lesson and an opportunity to become even more of the Truth of what I am. âŁâŁâŁâŁâŁâŁâŁâŁâŁ âŁâŁâŁâŁâŁâŁâŁâŁâŁ I watch my children. When their need to feel đŽđ±đŠđ€đȘđąđ arises out of a sense of lack I tell them:âŁâŁâŁâŁâŁâŁâŁâŁâŁ âŁâŁâŁâŁâŁâŁâyou are đđđđđđšđ«đđąđ§đđ«đČ simply by the way you choose to live your life, to love yourself and others. There is nothing external that can make you đŽđ±đŠđ€đȘđąđ. âŁâŁâŁEmbrace the đšđ«đđąđ§đđ«đČ with all your heart and the đđđđđ will simply follow.â
âWhat I đ„đšđŻđ about InnerGuidance is that it really has changed my life and my whole perspective on my đłđŠđąđđȘđ”đș and how Iâm đ€đłđŠđąđ”đȘđŻđš this life that Iâm finally living and seeing as a đŠđąđ«đđđ„đ. ⣠⣠What InnerGuidance has given me is the đđšđšđ„đŹ to be able to finally start doing that and I really appreciate that it takes so much đ€đ°đ¶đłđąđšđŠ to start building in the đŽđąđ§đŠđ”đș within us to then be able to đđȘđ·đŠ this more đđźđđĄđđ§đđąđ, đđźđ„đ„ đđ±đ©đ«đđŹđŹđąđšđ§ đšđ đ°đĄđš đ°đ đđ«đ.â⣠#innerguidance #innerguidancecanada #innerguidanceinternational #jenkleinca #awakenintoyou #theconsciousnegotiator #miracle #livelife #lifeisamiracle #authentic #appreciate #fullyexpressed #courage #createyourreality #innernegotiation
Go where youâre appreciated and accepted as the being that YOU are! Let go of anywhere that youâre tolerated or seen as a convenience. Your life, energy, time and money are worth so much more, then not being able to fully be Yourself in your experiences and connections. Because Babes, when you take that stand for yourself... When you own who YOU are What YOUâRE worth and where you give your energy too. THATâS when your true MAGICK starts flowing âš đž: @gracetshoots