The day when you resign to the reality that run day can no longer be the day when you run alongside your bike-riding kids. There they go! 7 days to @nzgsa NZ Open #kettlebell #kiwikettlebells #runday
Morning kettlebell.. 15mins... 12kg… 2 sets… Workout day 5… Challenge day 10… @lebestark Day 10, 30-Day Kettlebell Challenge. Struggled this week after Tuesdays run, really sore, tight calf’s so a little behind in this weeks runs and kettlebell. But NEW WORKOUT… Kettlebell Alt. Deadlift, Kettlebell Alt. Cleans, Kettlebell Alt. Push Press #MoveFatBoyMove #Kettlebell #FitnessDiary #runnersofinstagram #30DayKettlebellChallenge #uglyexerciseface
삼교대 근무하면서도 언제나 열운 하는 우리 회원님💕💕 오늘도 이브닝전에 운동 후 쿨하게 출근하러 가셨다는 ㅋㅋㅋ 이브닝 근무 화이팅!!! 그리고 언제나 깨알 출연중인 매니저님🤣
🔥 Saturday Strength Surge 🔥 Level: 💪💪💪 🤸 Warmup (5-10 Minuten): Krabbeln: 30 - 60 sec. Deep Lounge (Hip Opener): 60 - 90 sec. Pushup Plank: 45 - 90 sec. 🔥 Supersatz 1 (wiederhole 1-3 Mal): Seesaw Press: 5 - 10 One Hand Swing: 10 - 20 Side Plank: 30 - 60 sec. 💥 Supersatz 2 (wiederhole 1-3 Mal): Renegade Row: 3 - 5 Overhead Lunges: 5 - 10 Brücke (Full Bridge): 30 - 90 sec. ⚠️ Wichtige Sicherheitshinweise: Trainiere keine Übung, die du nicht kennst und die dir nicht von einem Profi gezeigt wurde. Trainiere niemals bis zum Versagen. Behalte immer 1-2 gute Wiederholungen "im Tank". Sicherheit und Bewegungsqualität gehen vor Gewicht und Quantität. Höre bei Schmerzen sofort auf, da sie ein Warnsignal für ein mögliches Problem sind. ☝️ Hinweise zum Workout: Generell, je niedriger die Wiederholungszahl ist, desto höher sollte das Gewicht sein. Je mehr Wiederholungen, desto niedriger das Gewicht, das auch die letzen wiederholungen anstrengend und technisch sauber sind. 💪 Anfänger: Du hast wenig Erfahrung mit dem Kettlebell-Training. 💪💪 Intermediate: Du hast eine moderate Erfahrung mit dem Kettlebell-Training und eine gute Kontrolle über deine Technik. 💪💪💪 Fortgeschritten: Du hast umfangreiche Erfahrung mit Kettlebell-Training und kannst komplexe Bewegungen sicher ausführen. ⚓️ Viel Spaß beim sicheren Training 🤩 #Kettlebell #WOD #CoreWorkout
【新潟遠征】 最近ドタバタし過ぎて投稿が遅くなっている…！1週間前の投稿ーー！！ ケトルベルメンバーで久々の遠征は新潟はSVG AJIRI GYM！ 午前中、午後の前半はセミナーのお手伝い！ 改めて基礎を学ぶのも大切、自主練する中で埋もれていってしまう基礎を再確認して意識してチャレンジに挑む。 午後の部後半のケトルベルチャレンジは 20kgスナッチ 80回！ 久々のスナッチのくせに自己新記録達成！ 確認した基本技術と最終的には気合いと根性！笑 一夜明けて翌日は安川代表に案内してもらって新潟観光ー！ 自然に包まれてのんびりした空気感で気分転換出来たし癒されたぁー。 ご飯も美味しかったし、何よりアジリジムの皆さんがとっても良い人ですごく充実の遠征でした！ #筋トレ#ソロトレ#ダイエット#筋トレ男子#筋トレ女子#ダイエット男子#ダイエット女子#フィットネス#ケトルベルチャレンジ#新潟県#観光#旅行#遠征 #kettlebell #kettlebells #girevoysport#Гири#гиревойспорт #kettlebellsport #kettlebellworkout #kettlebelltraining#ケトルベル
Hiii It’s me! Took a little bit of a hiatus but I’m back 😍 Just finished Week 1 of @theirish_yank 5 Day Split and it was Soooo good! All week I kept looking at the mirror and I swear I could see changes!!!! Excited for what Daniel has coming next week 😍. Hello birthday month… let’s do this! #irishyanks #playbookapp #fullbodyworkout #momswholift #strongfebruary #grabyourheavies #dogsofig #momsalonetime #dumbbells #kettlebell #germanshepherd #venu2plus #brooksrunning #saucony #garmin #garminvenu2plus #garminstrength
케틀벨아시아👑 케틀벨아시아.대전사옥.현판제작 한국을 넘어 글로벌을 준비하는 피트니스로. "신체유형을 통한 최적의 운동솔루션" . . . . . . . #케틀벨아시아 #피트니스 #대전 #케틀벨코리아 #케틀벨아시아대전사옥 #케틀벨아시아스포츠그룹 #대전피티 #대전무제한pt #신체유형 #kettlebell #운동소도구 #좋아요
💪 ¡Potencia tu entrenamiento con las pesas rusas! 🏋️♂️ Las kettlebells son versátiles, efectivas y fáciles de usar, ¡permitiéndote realizar una amplia variedad de ejercicios para todo el cuerpo! Desde swings hasta presses, ¡las posibilidades son infinitas! 💥 ¿Cuál es tu ejercicio favorito con kettlebell? ¡Cuéntanos en los comentarios! 👇 #Kettlebell #Fitness #EntrenamientoFuncional #Ejercicio #ExcelerFitness #EntrenamientoConPesas #StrongerEveryDay #HealthyLiving #FitLife #WorkoutMotivation 💥
Kettlebell 16kg kettler original Disc 10%, dapatkan juga discount all item lain nya distore kami, discount berlaku hanya untuk yang datang langsung ke store kami Location: JL. Banyak Niaga Kaler No.3 Kota Baru Parahyangan (sebelah laundry room) #dumbellkettlebell #kettlebell #kettler #sportboxofficial #promo #discount #olahraga #alalatolahraga #sport #foryoupage
Track Your Progress 🏋🏼♀️ Our Kettlebell Reward Jars are perfect for keeping track of your workout goals! We offer so many cute color combinations to choose from for your custom tokens and multiple shapes for your tokens (including mini kettlebells and mini dumbbells as shape options) Now available in our Etsy Shop (link in bio) ---------- CA Glue - @starbondadhesives CO2 Laser - @thunderlaserusa UV Printer - @mimakiusa Acrylic - @houstonacrylic ---------- #etsyseller #momtok #createwithme #bts #rewardjar #workoutscompleted #fitnesstracker #gymmotivation #kettlebell #workoutreward #uvprinting
Fry-day!! Burning my muscles!! Did a nice knee friendly kettlebell metcon for a full body workout and then did chest, bicep, and tricep dumbbells. To finish it off I did a hamstring kettlebell workout. Love being able to mix and match to get the workout I feel that I need when my knee is buggered! @workoutwithroxanne #kettlebell #kettlebellworkout #fridaymotivation #fitathome #dumbellworkout
Staying calm allows us to think logically, making decisions with cognitive functions optimised. A sense of calm offers us strength and resilience amid the chaos of life. This is why high blood sugar levels, poor sleep, excess alcohol will impede our chances within, and those we interact with. Quality energy must be worked for, no shortcuts and naturally, time and nature makes it harder each year. #themindisthebestweapon #everymomentisafreshbeginning #reducebloodviscosity #stayfitordietrying #miamicronicles #themindisthebestweapon #willhasnoteacher #southbeach #gym #mindfulness #health #abs #miami #sunset #beach #travel #travelphotography #fit #fitness #kettlebellworkout #kettlebell
#今日の筋トレ #ケトルベル 24㎏ ダブルスイング 10回 3セット ハイプル 10回 3セット ヘイロー 10回 3セット #アブローラー 10回 3セット など #一本歯下駄 装着して実施 さて、ちょっとしたら仕事に向かおうか #getaトレ #GETALABO #Kettlebell #гиря
福岡トレーニング 20秒サーキット 皆さんの成長が楽しい✨✨ #力塾 #extremetraining力塾 #chikarajuku #熊本 #福岡 #北九州 #groupworkout #グループトレーニング #chikarajyuku #westgym #ジム #トレーニング #gym #workout #training #kumamoto #fukuoka #kitakyushu #kettlebell #ケトルベル #burnmachine #entertainmentworkout
"I have met some of my best friends at Performance Fitness." There is something unifying about sweating through a workout together. For me, the group classes have become two-fold; a heart-pumping workout for my body and time to see my favorite people for my mind. Did someone forget to tell us that making adult friends would feel so much like dating? So many of us are craving socialization, but creating relationships as adults can be challenging - and frankly awkward. At Performance Fitness, we cultivate an encouraging and inclusive environment where people can connect and form friendships. Use the link in our bio to schedule a Free Small Group Class and meet your health and wellness goals while meeting like-minded people, too! 📸 - @candidlycroft #PF4Life #Edwardsville #EdwardsvilleGym #GlenCarbon #GlenCarbonGym #618 #Sweat618 #SweatEville #SweatEdwardsville #GymLife #FunctionalFitness #Athlete #WeightLoss #Kettlebells #KettlebellTraining #Kettlebell #KettlebellWorkout
Final day to register! In person and virtual options available 💪🏼 Copy the below link to register/for more information: https://viknperformance.com/pages/competitions The VIKN Grip Challenge is open to both spectators as well as competitors *48kg x 2 Farmers Hold for women *68kg x 2 Farmers Hold for men Looking forward to seeing everyone there! @viknperformance #kettlebell #kettlebellsport
Some mobility stuff from yesterday and today. I like to challenge upper and lower body simultaneously - when you practice mobility, you’re also practicing control, coordination, and proprioception, which is your ability to sense your body’s position in space. Have a great weekend, everyone! #mobility #kettlebell #kettlebells #split #fitness #motivation
Quick flow session after work. Still wearing my money pants (I stole that from @daring101 ). 🐺⚔️🌊🔨💵👖 #kettlebelljuggling #kettlebell #kettlebells #kettlebellflow #steelmaceflow #steelmace #shoulders #shouldermobility #functionaltraining #functionalfitness #abundance #abundantflow #attractingabundance #vibratehigher
EVERYONE HAS SOMETHING TO SAY Until it’s time to put the work in… 🤫😤🔥 Happy Friday everybody 🦂 - - 🔥30 for 30 Challenge Ebook - OUT NOW 🔥 ▫️LIMITLESSTRAININGEXPERIENCE.COM▫️
A little bit of the work out. E3MOM slight incline DB Bench (105), steel mace front press, club bell two hand press. #gym #fitness #functionaltraining #macebell #steelclub #kettlebell
ᒪᒪᗩᐯᗴᖇOՏ ᑭᗴՏᗩՏ KᗴTTᒪᗴᗷᗴᒪᒪ 💪🏻🏋 𝖤𝗌𝗍𝖺𝗌 𝗉𝖾𝗌𝗂𝗍𝖺𝗌 𝗊𝗎𝖾 𝗌𝗂𝗋𝗏𝖾𝗇 𝗉𝖺𝗋𝖺 𝗎𝗇 𝖾𝗇𝗍𝗋𝖾𝗇𝖺𝗆𝗂𝖾𝗇𝖽𝗈 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝗈 𝖽𝖾𝗅 𝖼𝗎𝖾𝗋𝗉𝗈, 𝗅𝖺𝗌 𝗁𝗂𝖼𝗂𝗆𝗈𝗌 𝖾𝗇 𝗍𝖺𝗆𝖺𝗇̃𝗈 𝗅𝗅𝖺𝗏𝖾𝗋𝗈𝗌. 💪🏻𝖱𝖾𝖺𝗅𝗂𝗓𝖺𝖽𝖺𝗌 𝖾𝗇 𝖽𝗂𝗌𝗍𝗂𝗇𝗍𝗈𝗌 𝖼𝗈𝗅𝗈𝗋𝖾𝗌 𝖺 𝗉𝖾𝖽𝗂𝖽𝗈. 🎁 𝖲𝗎𝗆á 𝗎𝗇 𝗌𝗈𝗎𝗏𝖾𝗇𝗂𝗋𝗌 𝗉𝖺𝗋𝖺 𝖾𝗇𝗍𝗋𝖾𝗀𝖺𝗋 𝖾𝗇 𝗍𝗎 𝖦𝗒𝗆 💰 𝖯𝗋𝖾𝖼𝗂𝗈 𝗅𝗅𝖾𝗏𝖺𝗇𝖽𝗈 10𝗎 𝗈 ➕️ 𝗁𝖺𝖼𝖾 𝗍𝗎 𝖼𝗈𝗇𝗌𝗎𝗅𝗍𝖺 📲 ● Jᴜsᴛ ғᴏʀ Fᴜɴ ● . . . #pesasrusas #llaveros3d #pesas #llaverospesas #fit #fitness #souvenirs3d #3d #3dsouvenirs #3dfitness #3denflores #envioatodoelpais #llaverospesasrusas #llaverospesonalizados #llaverospesaskettlebell #kettlebell #souvenir #impresion3d #impresion3dargentina #impresion3dcaba
042624 / PM Strength 1. Bent Over Row 2. Shoulder Press 3. Romanian DL
🚨 New Yt video out now🚨 This video is part 5 of a Kettlebell workout series designed to give you kettlebell workouts that you can do both at home or the gym to be able to help you transform and elevate your strength and physique. Part 5 is a core workout routine that will help you develop core strength and 6 pack abs. Don’t miss out on the opportunity to subscribe for access to intense workout programs and more that are geared towards challenging you and helping you maximize your training results! Link in bio to be able to and to check out the video as well! #kettlebellworkout #kettlebelltraining #kettlebell #kettlebells #kettlebellswings #kettlebellexercises #kettlebells #training #workouts #fitness #bodybuilding #gym #train
The body was made to move. Comply with the rules people 😂✔️ Just a little pull fun. Consistency wins forever. #calisthenics #kettlebell #fyp #explorepage #trainhard #functionaltraining #strengthtraining #consistencyiskey #unconventionaltraining #fitnessmotivation #gymlife #dadstrength #kansascity #nike #goodvibesonly #positivity
Todays workout! Got to the gym after work and got it in! Started on the treadmill with a 30 minute running interval workout, combined with an upper body workout with cables, dumbbells and kettlebells. Then I finished my gym time off with some weighted ab work and foam rolling! Then at home I did some stretching and mobility exercises! #workout #fitness #fitnessjourney #cardio #cardioworkout #treadmill #treadmillworkout #intervalworkout #intervaltraining #cardiointervals #runningintervals #upperbodyworkout #upperbodyday #dumbbells #dumbbellworkout #kettlebell #kettlebellworkout #cableworkout #absday #absworkout #weightedabs #foamroll #foamroller #foamrolling #anytimefitness #stretch #stretching #mobilityexercises #anklemobility #anklemobilityexercises
Friday work #fitness #fitnessmotivation #workout #workoutmotivation #fullbodyworkout #fullbodypump #upperbodyworkout #lowerbodyworkout #bodyweightworkout #pushup #pushups #kettlebell #kettlebells #kettlebellsnatch #kettlebellsnatches #abmat #situps #situp #kettlebellthruster #kettlebellthrusters #corework #corestrength #kettlebellcarry #farmercarry #dumbbellbench #dumbbellrows #dumbbell #chest #back #bisandtris
Have you found your favorite class? Why not bring someone who hasn’t tried TruFusion Summerlin before to show them why you love it – and watch them fall in love with our studios, too! - First class is on us! 🔥 Tag someone who you want to bring to class with you!👇🏼 📸 @achocolatediet #trufusion #pilates #barre #circuit #kettlebell #yoga #fitness
Have you found your favorite class? Why not bring someone who hasn’t tried TruFusion Blue Diamond before to show them why you love it – and watch them fall in love with our studios, too! - First class is on us! 🔥 Tag someone who you want to bring to class with you!👇🏼 📸 @luaweiszflog 🛍️ outfit: @niyamasol #trufusion #pilates #barre #circuit #kettlebell #yoga #fitness
On May 9th I'll be at Hardstyle Strength doing discounted 30 min consultations/brief evaluations. This is a great chance to have any orthopedic issues assessed, and I can provide some guidance on managing the issue or determine if more care is needed. RSVP using the Calendly link on my profile or reach out through the contact info on the flyer. Only 6 spots available! #physicaltherapy #physiotherapy #orthopedics #strength #kettlebell #powerlifting #weighlifting
How #teatastic is that kettlebell mug just spotted on @c4gogglebox #need as a tea lover and a gym girlie that mugs right up my street!
I will live forever, because I stand on the rock of ages. I will live forever, because the Lord has never faded. I will live forever, between the end and the beginning. I will live for the fame of the Holy King, the immortal One. Each generation has claimed that there is power in His name To heal the broken, and set the captives free. Each generation has claimed that there is power in His name To heal the broken, and set the captives free. From age to age, this story will never die. So we proclaim a Kingdom with the power to heal the world. There is one King, one name, and one God, and He’s made us Immortal, As the carriers of light for the everlasting One. #trinitykettlebell #kettlebell #workout #strong #strength #jesus #cslewis #sweat #kettlebells
L'attente est terminée ! Les inscriptions à la prochaine Fête de la Force sont ouvertes ! https://www.strongfirst.fr/fdf-2024/ Notez la date sur votre calendrier ! Le dimanche 2 Juin prochain nous allons ressembler les amoureux du renforcement et du conditionnement hard style autour d'un événement de taille. Encadrés par les instructeurs certifiés de l'école StrongFirst, les participants auront l'occasion d'apprendre et de perfectionner les skills fondamentaux lors d'un cours d'initiation et/ou les mettre à l'épreuve lors des traditionnels challenges (Hard Style Kettlebell, Force Tactique et Old School) ou encore à travers le standard Simple & Sinistre ou les benchmarks RedStarKettlebell. Les instructeurs ne seront pas en reste puisqu'ils pourront également participer aux challenges, passer des benchmarks ou encore se mesurer les uns aux autres lors du tournoi de Clean Hard Style. N'attendez plus, réservez votre weekend et inscrivez-vous dès maintenant sur notre site ! https://www.strongfirst.fr/fdf-2024/ #kettlebell #barbell #bodyweight #hardstyle #hardstylekettlebell #hardstylebarbell #kettlebellchallenge #fetedelaforce #oldschool #oldschoolchallenge #redstarkettlebell #benchmark
L'attente est terminée ! Les inscriptions à la prochaine Fête de la Force sont ouvertes ! https://www.strongfirst.fr/fdf-2024/ Notez la date sur votre calendrier ! Le dimanche 2 Juin prochain nous allons ressembler les amoureux du renforcement et du conditionnement hard style autour d'un événement de taille. Encadrés par les instructeurs certifiés de l'école StrongFirst, les participants auront l'occasion d'apprendre et de perfectionner les skills fondamentaux lors d'un cours d'initiation et/ou les mettre à l'épreuve lors des traditionnels challenges (Hard Style Kettlebell, Force Tactique et Old School) ou encore à travers le standard Simple & Sinistre ou les benchmarks RedStarKettlebell. Les instructeurs ne seront pas en reste puisqu'ils pourront également participer aux challenges, passer des benchmarks ou encore se mesurer les uns aux autres lors du tournoi de Clean Hard Style. N'attendez plus, réservez votre weekend et inscrivez-vous dès maintenant sur notre site ! #kettlebell #barbell #bodyweight #hardstyle #hardstylekettlebell #hardstylebarbell #kettlebellchallenge #fetedelaforce #oldschool #oldschoolchallenge #redstarkettlebell #benchmark
L'attente est terminée ! Les inscriptions à la prochaine Fête de la Force sont ouvertes ! https://www.strongfirst.fr/fdf-2024/ Notez la date sur votre calendrier ! Le dimanche 2 Juin prochain nous allons ressembler les amoureux du renforcement et du conditionnement hard style autour d'un événement de taille. Encadrés par les instructeurs certifiés de l'école StrongFirst, les participants auront l'occasion d'apprendre et de perfectionner les skills fondamentaux lors d'un cours d'initiation et/ou les mettre à l'épreuve lors des traditionnels challenges (Hard Style Kettlebell, Force Tactique et Old School) ou encore à travers le standard Simple & Sinistre ou les benchmarks RedStarKettlebell. Les instructeurs ne seront pas en reste puisqu'ils pourront également participer aux challenges, passer des benchmarks ou encore se mesurer les uns aux autres lors du tournoi de Clean Hard Style. N'attendez plus, réservez votre weekend et inscrivez-vous dès maintenant sur notre site ! #kettlebell #barbell #bodyweight #hardstyle #hardstylekettlebell #hardstylebarbell #kettlebellchallenge #fetedelaforce #oldschool #oldschoolchallenge #redstarkettlebell #benchmark
Big shout out to @jiujitsuidiots for having me on the podcast. I love what they are doing. They are doing great things for sport Jiu-Jitsu by giving exposure to local tournaments and some real up and coming grapplers. Honored to share their platform to talk about TacFit and all things Jiu-Jitsu. Now all 7 of my followers go download it ASAP! 🫵🏽 #rolacademy #rolbjj #orlandparkbjj #brazilianjiujitsu #bjj #jiujitsu #gi #nogi #grappling #martialarts #blackbelt #selfdefense #TacFit #flowfit #clubbell #kettlebell #mobility #functionaltraining #movement #worldssmartestworkout
= Dream Team 💪 . Hatte heute überhaupt keine Lust … aber es nützt ja nix. Das schlechte Gewissen hätte mein schlechtes Gewissen noch schlechter gemacht… Ihr wisst, was ich meine… 😉 Also Musik auf die Ohren und LOS!!! Danach ging’s mir gleich viel besser, und das Gruppenbild mit meinen beiden Trainingspartnern zeigt uns nach wohlgetanem Werk!! . #kettlebell #trx #kettlebellworkout #trxworkout #kettlebelltraining #trxtraining #strengthtraining #strong #nogym #homeworkout #trainersimi
Have you found your favorite class? Why not bring someone who hasn’t tried TruFusion Coral Gables before to show them why you love it – and watch them fall in love with our studios, too! - First class is on us! 🔥 Tag someone who you want to bring to class with you!👇🏼 📸 @jaylenezoset #trufusion #pilates #barre #circuit #kettlebell #yoga #fitness
Full Body Power --- Nothing like being the guy disturbing someone's peaceful morning at the gym 😅. Ball Slams 3x6 Ss -Kb Swing Thrusters 4 x 4-6 Ss- Banded Tug Row? 4 x 6-8 Lateral Ball Toss (Full Sequence) 3 x 6ea #athletictraining #kettlebell #functionaltraining #workoutoftheday #powertraining #nashvillefit
Today is Get Organized Day! Clean and declutter your home then bring in your underused or outgrown sports and fitness gear for store credit towards your next purchase or for cash at Play It Again Sports ~ Brentwood & Hendersonville. ♻️ #FamilyOwned&Operated #Kettlebell #Dumbbell #WeightBench #SlamBall #Barbell #PlateWeight #Treadmill #Bikes #IndoorCycling #Pickleball #Tennis #DiscGolf #Golf #Hockey #Football #Lacrosse #Soccer #Baseball #Softball #TBall #ShopLocal #WeBuyUsed #SellUsYourGear #ReuseRecycleReplay #HendersonvilleTN #HendersonvilleTennessee #BrentwoodTennessee #PlayItAgainSportsHendersonville #PlayItAgainSportsBrentwood _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ♻️ We buy and recycle gently used sports and fitness gear and equipment * Trade In your gear for in-store credit or cash to use towards your next purchase * If you want to sell large equipment, please email photos and your phone number to ensure your large equipment is a brand, year and model we carry. Play It Again Sports ~ Brentwood 1701 Mallory Lane, Suite 350 Brentwood TN 37027 Phone: 615-661-1107 Hours: Mon-Fri 10-8; Sat 10-6; Sun 12-5 Play It Again Sports ~ Hendersonville 201 North Anderson Lane, Suite 300 Hendersonville, TN 37075 Phone: 615-822-6633 Hours: Mon-Fri 10-8; Sat 10-6; Sun 12-5 ♻️ Family Owned and Operated
Today is Get Organized Day! Clean and declutter your home then bring in your underused or outgrown sports and fitness gear for store credit towards your next purchase or for cash at Play It Again Sports ~ Brentwood & Hendersonville. ♻️ #FamilyOwned&Operated #Kettlebell #Dumbbell #WeightBench #SlamBall #Barbell #PlateWeight #Treadmill #Bikes #IndoorCycling #Pickleball #Tennis #DiscGolf #Golf #Hockey #Football #Lacrosse #Soccer #Baseball #Softball #TBall #ShopLocal #WeBuyUsed #SellUsYourGear #ReuseRecycleReplay #HendersonvilleTN #HendersonvilleTennessee #BrentwoodTennessee #PlayItAgainSportsHendersonville #PlayItAgainSportsBrentwood _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ♻️ We buy and recycle gently used sports and fitness gear and equipment * Trade In your gear for in-store credit or cash to use towards your next purchase * If you want to sell large equipment, please email photos and your phone number to ensure your large equipment is a brand, year and model we carry. Play It Again Sports ~ Brentwood 1701 Mallory Lane, Suite 350 Brentwood TN 37027 Phone: 615-661-1107 Hours: Mon-Fri 10-8; Sat 10-6; Sun 12-5 Play It Again Sports ~ Hendersonville 201 North Anderson Lane, Suite 300 Hendersonville, TN 37075 Phone: 615-822-6633 Hours: Mon-Fri 10-8; Sat 10-6; Sun 12-5 ♻️ Family Owned and Operated
Kettlebell 101: Simple & Sinister™ Ben je klaar om de basisprincipes van kettlebell training te leren en het Simple & Sinister™ programma onder de knie te krijgen? Doe mee op zaterdag 11 mei 2024 om 13:00 uur bij @bestronggym.nl in Emmeloord. De workshop wordt gegeven door @kenneth_bolyard. Deze praktische workshop behandelt de juiste kettlebell-technieken, effectieve trainingen en tips om het meeste uit je training te halen. Of je nu een beginner of een doorgewinterde professional bent, deze workshop is perfect voor iedereen die zijn kracht en conditie wil verbeteren. Mis deze kans niet om je kettlebell vaardigheden naar een hoger niveau te tillen! ✍️ Mis deze workshop niet en meld je aan via de link in de bio! #Kettlebell101 #SimpleandSinister #Kettlebell #Workshop #BeStrongFirst #StrongFirst #StrongFirstNL #StrongFirstNetherlands
I was 31 with two little ones when I launched Fit2B in 2010. Now, I’m in my 40’s with two teenagers. My body has changed right along with my kids, and I’m here with 8 other experienced women to change your experience with “The Change.” The longer I work as a core fitness specialist serving women recovering from childbirth, surgery, abdominal trauma and more, the more I realize that most females have been sold a pack of lies about postpartum recovery, perimenopause, and menopause. The world literally teaches us that we are meant to fall apart. We’re not. Every single perimenopausal symptom we might experience from painful periods to night sweats to mood swings to full menopause is MANAGEABLE with nutrition, lifestyle changes, exercise strategies, physical therapy, and hormone support. My fellow course contributors and I are offering you a ton of top-notch tools and information that will open your eyes to the lies you’ve been sold and some solid truths about how you can change your symptoms of menopause during this 3rd age of your life.This course will teach you what kind of exercise is best. Comment PROACTIVE and I send you the link! #fit2b #homeworkoutvideos #diastasisrecti #pelvicfloorexercises #cardioworkouts #weightworkout #pilatesworkouts #yogaworkouts #mommyworkouts #abrehab #spoonie #familyfriendly #mentalfitness #diastasisworkouts #kettlebell #instagramfitness #dementiaawareness #caregivertips
. . Dagens træning.: 20 min gang 2 runder - 15 Lu raises - 15 Balboas - 15 Arnold Press. 20 min gang #mudgear #mudgear_ambassador #madetougher #ocrdk #ocrtraining #ocrlife #ocraddict #ocrathlete #ocrworkout #kettlebell #hwpo #bemoredomore #gnist_ocr #iamanocrbuddie #ocrbuddy #ocrbuddies #everyraceoneplace #Rowing #birkeerg #Row #Rowing #chinsup #TEAMMIIEGO @pilsboyunited @team_bear_veteran @fusion_Sportswear @boxlife.dk
🏋️♂️💪 Verbeter je kracht en uithoudingsvermogen met onze 12 kg kettlebell! 💪🏋️♀️ Op zoek naar een veelzijdig stuk fitnessapparatuur voor je thuisworkouts? Deze kettlebell van 12 kg is perfect voor het trainen van kracht, uithoudingsvermogen, en balans. Nu verkrijgbaar voor slechts €30,99 EUR, dit is een onmisbare toevoeging aan je fitnessroutine! 💸✨ ⚙️ Duurzaam & Veilige Constructie: Gemaakt van beton met een kunststof coating, heeft deze kettlebell een solide en professionele constructie. Het materiaal zorgt ervoor dat je geen krassen of beschadigingen op de vloer krijgt tijdens je training. Hierdoor kun je vol vertrouwen trainen, wetende dat je apparatuur van hoge kwaliteit gebruikt. 💯🔨 💪 Veelzijdige Training: Met een gewicht van 12 kg is deze kettlebell perfect voor een breed scala aan oefeningen. Of je nu squats, swings, lunges of presses doet, deze kettlebell biedt een uitdagende en effectieve training voor je hele lichaam. Het compacte formaat maakt hem gemakkelijk te gebruiken in elke ruimte. 🔄🏡 🏋️♀️ Geschikt voor Alle Niveaus: Of je nu een beginner bent of een ervaren fitnessliefhebber, deze kettlebell kan worden aangepast aan je trainingsniveau. Verhoog de intensiteit door herhalingen toe te voegen of combineer hem met andere gewichten voor een volledige workout. 🔥✨ 🌐 Bestel nu en verbeter je kracht en uithoudingsvermogen met deze 12 kg kettlebell! Klik op de link in onze bio om deze veelzijdige kettlebell te bestellen en begin met trainen waar en wanneer je maar wilt! ⏳ #Kettlebell #Fitness #ThuisWorkout #Krachttraining #vidaXL #Aanbieding #Training #Gewichtstraining #Beton #KunststofCoating #GeenBeschadiging #Multifunctioneel
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom." #dohafit #dohafitness #fitness #qatar #doha #whatsgoingonqatar #zumba #health #sport #hiit #dohaqatar #workout #nutrition #weightlifting #qatarlifestyle #qatarfitness #personaltrainer #style #dohapersonaltrainer #flexibility #live #kettlebell #crossfitqatar #crossfithaya #keephustling #stayfit #staysafe #dohainstagram #dohalife #fitnessmotivation
We’re in the process of getting some footage of our new product in use, but in the meantime, please enjoy these photos of our final prototype! . #gripmod #weightlifting #barbell #dumbbell #kettlebell #dumbbells #kettlebells #barbells #strengthtraining #training #trainingmotivation #weights #grip #gripstrength #athlete #athletics #fit #fitness #fitnessmotivation #newproduct #kickstarter #productlaunch #exercise #weighttraining #functionaltraining #functionalfitness
Kleines Kettlebell-Ganzkörper-Workout. Fokus liegt auf Funktionalität und Bewegungsvariabilität. Jede Übung habe ich in 2-3 Sets (bzw 2-3 Sets je Seite) ausgeführt. Versucht bei jedem Satz AMRAP zu gehen (aß mich Reps as possible) 1. Warm Up Oberkörper 2. Warm Up Unterkörper 3. Shoulder Press im Ausfallschritt bilateral 4. Shoulder Press reziprok im Ausfallschritt 5. Shoulder Press im Grätschsitz 6. Front Squats 7. Lunges 8. Kettlebell Komplex (5 Rows; 5 Swings; 5 Thrusters) 9. Liegestütze mit Gewichtsweste 20kg 10. Open End Swings mit Weste Enjoy! Get your Ass up! #fitnessathome #physio #fitness #healthydad #healthylife #himeworkout #kettlebell #functionaltraining #functionalmovement
Friday conditioning 💦 Here’s a little piece of my Friday activity. I was able to get a 2 mile ruck in before sunrise and this workout right before lunch. Blessed to not be chained to a desk all day every day- life is good. Going to play around with my new competition bell and hit some sprints later this evening. Seen this kb complex a few times on the gram this week so I figured I’d give it a whirl with a little spin on it. Shoutout to @jt_zen for the complex inspo. Also this was my first time swinging the mace and I’m already in love. Looking forward to the challenge of perfecting my technique. 5 rounds Descending KB Latter 4-1 - Row - Clean - Squat - Press 5 rounds - 10 cal echo bike - Mace 360 10/10 - Dive bombers x 10
You need to know three things in life: - What you want out of life. - The type of person you want to become. - What you need to do to get there. You either work on figuring them out and learning from failures along the way chasing them with everything you have. Or, you wander mindlessly through life stuck where you are. A life without a consciously chosen direction, it’s ok to adapt and change that direction along the way, is life without meaningful progress. . Tag, share, and save this post. 💪 . If you are digging my style of training, fire me a DM and hit me up, you can join my roster and experience how I program first hand. Even if your beginner I have tons of options available from templates to one on one coaching . @thrudark apparel. . . . . #legday #lowerbodyworkout #quads #dadbod #thrudark #fitover40 #wolfdog #flexfriday #squats #deadlifts #kettlebell #barbell #mobility #getstrong #livelife #lookgoodfeelgood #stronger #legsfordays #hardworkpaysoffs #betterthanyesterday #trainharder #purposedrivenlife #phoenix #eosfitness #scottsdale #glendale #fullbody
@one.fitness_d1 is LIVE🥊 Happy to be launching our group class program in Condado! We’re gonna start off with a Summer Program with none the less than Fight Camp🥊🔥🔥 Program starts: May 14!!! For all the details check out our page @one.fitness_d1 More classes to come🚨 Claim one of the select spots and lets get it💪🏽 #OneOfOne #DivisionOne #FitnessForAll #GroupClasses #FightCamp #Kettlebell #AthletePerformance #ComingSoon @one.fitness_d1
Pumpen avslutar veckan
Treino no melhor estilo BXJP 🧡 Click 📸 @emmilyduarte #UseBoxJump #BoxJump #BXJP #cross #YouCan #YouCanEverything #crossfit #crossfitbr #crossfitgirls #treino #treinododia #BurpeeOverBar🍻 #crossfitlife #crossfitnordeste #crossfitpoa #macapa #crossfitmcp #MelhorHoraDoDia #vidadecrossfiteiro #kettlebell #wod #workout #meuesquemapreferido #amoburpee #ILoveBoxJump #clenandjerk #airbike #deadlift #musclebar
I am extremely motivated for various reasons and am looking forward to the coming months. 🦄🩷🫶🏼 So many great and new things are happening. 🙏🏽Thank God for these wonderful things. Check my beautiful Leggings @prozisschweiz @prozis @prozisdeutschland -> ANGIEZZ 10%
Såhär glad är jag när mitt kettlebellpass på gymmet för upp till åtta pers blev en intensiv kettlebell- och marklyftworkshop med en mycket stark @friskisgbg -medlem som ska tävla i strongman. Fram med tunga grejer och smacka på ordentligt med intensitet och effektiv teknik på ett säkert sätt. Han genomsvettig på slutet och jag fick plocka fram många tips och trix, jäklar i min lilla låda vad det var inspirerande. #kettlebell #livetsomledare #tipsochtrix
We all have a fire in us, wether you are aware of this fire or not, it doesn’t change the fact that we are born with an innate desire to improve. The problem is that humans overtime suffocate this fire because they let their desire for comfort rule over them. Learn to break that cycle and become what you are destined to be here in life. - - #gym #ripped #veins #kettlebell #forearms #weightlifting #fighter #calisthenics #fitness #athlete #motivation #inspiration #yeahbuddy #notaverage #fearless #ninja #ninjawarrior
#flexfriday On weight (barely). But unofficially as i have to make weight tomorrow AM on site 😑 Been a trip from surgery in Aug to Comp tomorrow. As always, appreciate @coach_michael_girevoy_sport & his guidance & support. The work has been done. Your turn Jesus! #levishardertokilltraining #sivispacemparabellum #longcycle #kettlebell #competitionlife #competition #learntoswim #prayforrain #antifragile #becomeresilient #bellsoverhead #teamthoseguys #chopwoodcarrywater
#wod 20240426 II #machshalt #emom #alittlebitofeverything #workout #training #sportalchemie #irgendwasmitfitness #nobodycares #emom #dingsbums #hashtag #immerhin #generalphysicalpreparedness #runningsucks . #riseagainsasittingsociety . . . . . #squats #swings #deadlift #kettlebell #consistency #conditioning #thruster #pushup #strength #resiliency #crossfit #rkc #rkckettlebell #healthy #undderganzeanderescheiß
Some more @everygotdamndre material! .. Legendary stuff he does .. Todays work: Hip Flexion and Press Right Side x 6 Hip Flexion and Press Left Side x 6 10x UL Rows 8x UL Bench Press .. 10 rounds .. Vitamin D Vitamin Planet Vitamin Z .. One Love 💚 .. @human_revival_projects
We are StrongFirst🔥🔥🔥 @strongfirst ハードスタイルケトルベル・ワークショップ 6/16(日) はあなたの革命日となります！ DLスタジオ代々木にて10:30-12:30 日本でこのクオリティを提供できるのは私達だけです！ パフォーマンスが異次元レベルまで上がりはじめる分岐点です！ SFGインストラクター4名でお送りします！ 【講師】 1：荒井忠信SFG認定ハードスタイル・ケトルベル・インストラクター 2：宮城裕亮SFG認定ハードスタイル・ケトルベル・インストラクター 3：細田清美SFG認定ハードスタイル・ケトルベル・インストラクター 4：おの卓弥SFG認定ハードスタイル・ケトルベル・インストラクター ・初心者大歓迎！ ・圧倒的に強くなり続ける道へ踏み出す覚悟が決まった方 ・正統な指導者(SFGインストラクター)から指導を受けたことがない方 ・他では達成できない圧倒的な効果が出るトレーニングを知りたい方 ・ケトルベルを触ったこともない方 ・自己流でトレーニングしている方 ・この告知を見た方 様々な方に圧倒的な利益がある内容です！ お申込み、お問合せはDMください！割引適用になります！ I keep getting stronger because I keep swinging! スィングが私を強くし続けている！ #wtheffect Swing this way! Power to you! オンラインレッスン、リアルレッスン、コーチングのご相談はDMください✉️ #bestrongfirst “Wax On, Wax Off!” 全身、心、思考が一つになる感覚 You can feel the energy flowing. “氣” “Qi” #tensegrity Hardstyle Kettlebell Training got me to be way stronger than ever even after rupturing Achilles tendon. ハードスタイル・ケトルベル・トレーニングのおかげで アキレス腱断裂後でさえ、今までよりずっと強くなって復帰🔥 競技復帰🏈🔥 Hardstyle Kettlebell Training is my blood 軸はハードスタイルケトルベルトレーニング @strongfirst @strongfirst_japan @strongfirst_tw @onotakukettlebell 青竹踏み、四股 @takeshiyakumaru @minoru2474 #miyagiflow オンラインレッスン、リアルレッスン、コーチングのご相談はDMください✉️ 備考:5/7 右アキレス腱断裂 5/15 手術・入院 5/16 退院 6/23〜 両脚ヒールレイズ開始🔥 7/14〜 片脚ヒールレイズ開始🔥 7/23〜 ジョギング開始🔥 9/1〜 No Limit🔥 #アキレス腱断裂 #mindconnection #movement #flow #backflip #planche #パーソナルトレーナー #パーソナルトレーニング #waxonwaxoff #超人 #アメフト #宮城式超人倶楽部 #achillesrupture #hardstylekettlebell #strongfirst #ケトルベル #kettlebell #ハードスタイルケトルベル #SFG #ドラえもん #macaco #football #backhandspring #capoeira #限界突破トレーナー #四股
Adjustable Kettlebell, Dumbbell & Barbell Set 40kg @16000 40kg Includes: 8 x 3kg, 4 x 2.5kg, 4 x 1.25kg Weight Plates All variations of our Adjustable Kettlebell, Dumbbell & Barbell Set includes: 2 x Dumbbell Bars Barbell Extension 4 x Spinlock Collars 2 x Kettlebell Handle 1 x Kettlebell Call/whatsapp 0718047253 for order/delivery #adjustablekettlebell #adjustablekettlebells #kettlebell #kettlebells #kettlebellswings #kettlebellswing #dumbbellsquats #dumbbellset #barbellas #barbells #barbell #HomeGym #homegyms #homegym#
Get fit and feel great! Exercise helps you build muscle, burn fat, and boost your energy levels. Regular physical activity can also improve your mood, reduce stress. Let's get moving and start seeing those amazing results! 💪🏋️♀️🏃♂️ Want to take your fitness journey to the next level? Follow us for more fitness tips . . . #PRIMETIME #martialarts #sanjose #kid #fitness #fun #karate #taekwondo #fighter #discipline #excellence #kickboxing #ranchosantateresa #blossomvalley #santateresa #champion #kick #punch #family #love #sanjose #morganhill #primetimeallday #primetimefitness #barbell #kettlebell #dumbbell #smallgroupfitness #bjj #jiujitsugirls
WOD 27.04.24 2 rounds for reps of: 3:00 toes-to-bars 3:00 kettlebell swings (35/53 lb) 3:00 calorie row – Run 400 m at the start of each interval. Toutes les info : https://linktr.ee/CFLR 👉🏻 Link in bio for more info #crossfit #crossfitlerouge #wod #crossfitwod #lerouge #workout #kettlebell #kettlebellswing #rowing #row #concept2 #t2b #crossfitcoach #fitness #lake #frenchslammer #alpes #gym #creativityfound #switzerland #volkswagen #mountain #aviron #motivation #training #core #zurich #bündnerland #crossfitswitzerland #strangerthings
🎉 Fantastyczne wieści z Mistrzostw Polski Hardstyle Kettlebell 2024! 🎉 Z ogromną dumą informujemy, że nasz pracownik i wschodząca gwiazda kettlebells, Mateusz Bisikiewicz , zdobył tytuł wicemistrza Polski w kategorii pro powyżej 85 kg. Mateusz nie tylko zaimponował na swoim debiucie na mistrzostwach, ale również wygrał konkurencję tureckiego wstawania! 🏋️♂️ Mateusz osiągnął wyjątkowy wynik, atakując światowy rekord w stosunku masy ciała do ciężaru podnoszonego w tureckim wstawaniu (TGU). Przy wadze 85,5 kg udało mu się podnieść imponujące 72 kg. Dodatkowo, w konkurencji press na dwa kettlebells osiągnął wynik 92 kg, a w siadzie na trzy kettlebells – 96 kg. W zawodach snatchingu z odważnikiem 24 kg, Mateusz zrealizował niesamowite 223 powtórzenia w ciągu 10 minut! 👏 Jesteśmy niesamowicie dumni z Mateusza i cieszymy się, że możemy być częścią jego sportowej podróży. Jego osiągnięcia są dowodem na to, że ciężka praca, determinacja oraz wsparcie są kluczem do sukcesu. 👏 💪 Gratulacje Mateusz i dziękujemy, że inspirujesz nas wszystkich swoim zaangażowaniem i pasją! 💪 #Matplast #WicemistrzPolski #Kettlebell #Hardstyle2024 #RekordŚwiata #SportoweSukcesy
Гиря - верный друг🐕 человека! Широкий ассортимент чугунных гирь IRON HEAD на сайте производителя: https://iron-head.ru/ #гиря #гири #гиревоиспорт #гиревоифитнес #тренировка #тренировкадома #тренажерныйзал #подарок #kettlebell #kettlebellworkout #подарокпарню #vipподарок #девушки #купитьгири #гирясобака #dog #pitbull #собакадругчеловека #питбуль