๐งโโ๏ธ Balance mind, body, and spirit with Ayurveda's holistic approach to health and vitality. . . . . . #MindBodySpirit #HolisticHealth #AyurvedicLiving
๐ฟ๐๐๐ฏ๐ข๐ ๐๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ก๐ ๐๐ฎ๐ข๐ณ- ๐ ๐ฉ๐๐ฌ๐ฌ๐๐ ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌs๐ฟ Ayurveda identifies three bio-energies, referred to as doshas. These doshas are Vata, Pitta, and Kapha. Identifying and navigating your Dosha is crucial to understand what your mind and body require in terms of diet, exercise, and routine. Helping maintain balance, optimise emotional and physical well-being, boost energy, enhance digestion, and prevent illness. Take the โ๐๐๐ฏ๐ข๐ ๐๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ก๐ ๐๐ฎ๐ข๐ณ โ ๐ ๐ฉ๐๐ฌ๐ฌ๐๐ ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌโ and unlock the secrets of your mind and body! Here is the link for my quiz: https://quiz.tryinteract.com/#/65a7e35ce395cf0014d3100d or through the link in my bio! Are you more of a Vata quick and light breeze, a fiery Pitta spark or a solid and calm Kapha wave? Explore your Ayurvedic constitution and join the journey towards well-being today! #SamanthaMorrisHealer #AyurvedaAtSea #PassageToWellness #NavigateYourDoshas #ConsciousWater #HolisticHealing #WellnessJourney #MindBodySoul #NaturalHealing #AyurvedicLiving #InnerHarmony #HealthyLifestyle #wellbeingatseacoach #OceanicHealing #DoshaBalancing #authenticself #HealingWaves #WellnessRetreat #SelfCare #HolisticHealth #MindfulnessPractice #WaterTherapy #AyurvedicWisdom #dailyroutine #healinghorizons #InnerPeace #Healingwater #WellnessCommunity #NatureHeals #SpiritualAwakening
www.bageshwarayurveda.com Sip on wellness with our Noni Juice โ your daily dose of Ayurvedic goodness! ๐ฅค โ Enriched with Ayurvedic Herbs โ Nutrient-Rich Organic Products โ 100% Safe with No Side Effects โ Made Under GMP Certification . . . . Buy Now : https://bageshwarayurveda.com/product/noni-juice/ Contact Us : 9109280450 . . . . #BageshwarAyurveda #NaturalHealthSolutions #AyurvedaForHealth #NaturalLiving #WellnessSolutions #HerbalRemedy #AyurvedicLiving #NoSideEffects #GMPCertified #NaturalHealthSolutions #AyurvedicProducts #HerbalRemedy #nonijuice #noni #nonifruit #noniextract #nonibenefits #nonihealth #nonidrink #noniproducts #nonibenefitsforimmunesystem #nonibenefitsforenergy
www.bageshwarayurveda.com เคฌเคพเคเฅเคถเฅเคตเคฐ เคเคฏเฅเคฐเฅเคตเฅเคฆเคพ เคเคพ Madhushodhak Amrit Powder ๐ฟโจ เคเคพเคฎเฅเคจ เคเฅเค เคฒเฅ, เคเฅเคกเคผเคฎเคพเคฐ, เคเคฟเคฒเฅเคฏ เคฌเฅเคฒ เคเคฐ เคเคฐเฅเคฒเคพ เคธเคนเคฟเคค 13 เคเคกเคผเฅ-เคฌเฅเคเคฟเคฏเฅเค เคธเฅ เคฌเคจเคพ เคฏเคน เคถเคเฅเคคเคฟเคถเคพเคฒเฅ เคฎเคฟเคถเฅเคฐเคฃ, เคเคฐเคพเคฌ เคเฅเคฒเฅเคธเฅเคเฅเคฐเฅเคฒ เคเฅ เคจเคฟเคฏเคเคคเฅเคฐเคฟเคค เคเคฐเคจเฅ เคฎเฅเค เคฎเคฆเคฆ เคเคฐเคคเคพ เคนเฅ เคเคฐ เคตเคฟเคถเฅเคท เคฐเฅเคช เคธเฅ เคฎเคงเฅเคฎเฅเคน เคชเฅเคฐเคฌเคเคงเคจ เคเฅ เคฒเคฟเค เคคเฅเคฏเคพเคฐ เคเคฟเคฏเคพ เคเคฏเคพ เคนเฅเฅค ๐ช เคเค เคธเฅเคตเคธเฅเคฅ เคเฅเคตเคจ เคถเฅเคฒเฅ เคเฅ เคเคฐ เคเค เคเคฆเคฎ เคเค เคพเคเค เคเค เคนเคฎเคพเคฐเคพ เคเคฏเฅเคฐเฅเคตเฅเคฆเคฟเค เคธเคฎเคพเคงเคพเคจ! 13 เคเคกเคผเฅเคฌเฅเคเคฟเคฏเฅเค เคเคพ เคเคพเคฆเฅ๐ฟ โ เคฐเคเฅเคค เคถเคฐเฅเคเคฐเคพ เคเฅ เคเคฎ เคเคฐเคจเฅ เคเคฐ เคถเคฐเฅเคเคฐเคพ เคเฅ เคเคคเคพเคฐ-เคเคขเคผเคพเคต เคเฅ เคธเฅเคฅเคฟเคฐ เคเคฐเคจเฅ เคฎเฅเค เคฎเคฆเคฆ เคเคฐเคคเคพ เคนเฅ โ เคญเฅเคเคจ เคฎเฅเค เคฎเฅเคเฅเคฆ เคเฅเคจเฅ เคเฅ เคเคฐเฅเคเคพ เคฎเฅเค เคฌเคฆเคฒเคจเฅ เคฎเฅเค เคฎเคฆเคฆ เคเคฐเคคเคพ เคนเฅ๐ช๐ช โ เคเคเคธเฅเคฒเคฟเคจ เคเคคเฅเคชเคพเคฆเค เคเฅเคถเคฟเคเคพเคเค เคเฅ เคฎเคฐเคฎเฅเคฎเคค เคฎเฅเค เคฎเคฆเคฆ เคเคฐเคคเคพ เคนเฅ เคเคฐ เคถเคฐเฅเคฐ เคฎเฅเค เคชเฅเคฐเคพเคเฅเคคเคฟเค เคเคเคธเฅเคฒเคฟเคจ เคเฅ เคฌเคขเคผเคพเคคเคพ เคนเฅ โ เคเคฐเฅเคฒเคพ, เคเคพเคฎเฅเคจ, เคฎเฅเคฅเฅ, เคเคฟเคฒเฅเคฏ เคเคฆเคฟ เคเฅเคธเฅ 11 เคฎเคงเฅเคฎเฅเคน เคชเฅเคฐเคฌเคเคงเคจ เคเคกเคผเฅ-เคฌเฅเคเคฟเคฏเฅเค เคธเฅ เคฌเคจเคพเฅค โ เคฌเคฟเคจเคพ เคเคฟเคธเฅ เคฆเฅเคทเฅเคชเฅเคฐเคญเคพเคต เคเฅ 100% เคธเฅเคฐเคเฅเคทเคฟเคค โ GMP CERTIFIED เคเฅ เคคเคนเคค เคฌเคจเคพเคฏเคพ เคเคฏเคพ . . . . Buy Now : https://bageshwarayurveda.com/product/madhushodhak-amrit-powder-100gm-powder/ Contact Us : 9109280450 . . . . #BageshwarAyurveda #NaturalHealthSolutions #AyurvedaForHealth #NaturalLiving #WellnessSolutions #HerbalRemedy #AyurvedicLiving #NoSideEffects #GMPCertified #NaturalHealthSolutions #AyurvedicProducts #HerbalRemedy #madhushodhakamritpowde #diabetes #diabetesmanagement #diabetesfree #diabetescure #diabetesawareness #diabetesmellitus #type1diabetes #type2diabetes #prediabetes #insulinresistance #bloodsugarmanagement #bloodsugarcontrol #healthyeating #healthylifestyle #healthyliving #foodfordiabetes
www.bageshwarayurveda.com Discover the natural sweetness of Bageshwar Ayurveda Stevia Leaf Powder! ๐ฟ With zero calories and carbohydrates, this diabetic-friendly alternative is perfect for those looking to manage their weight and regulate blood sugar levels. ๐ Say goodbye to harmful side effects and hello to a natural and healthy way to sweeten your life. ๐ No-calories and carbohydrates ๐ Diabetic friendly ๐ No harmful side effects ๐ Promotes weight loss ๐ Natural and healthy ๐ Regulates blood sugar level ๐ Maintain blood pressure ๐ Weight management ๐ 100% Safe with No Side Effects . . . . Buy Now : https://bageshwarayurveda.com/product/stevia-leaf-powder-100gm/ Contact Us : 9109280450 . . . . #BageshwarAyurveda #NaturalHealthSolutions #AyurvedaForHealth #NaturalLiving #WellnessSolutions #HerbalRemedy #AyurvedicLiving #NoSideEffects #GMPCertified #NaturalHealthSolutions #AyurvedicProducts #HerbalRemedy #stevia #steviaextract #steviasweetener
www.bageshwarayurveda.com Bageshwar Ayurveda's I Wash Triphala! ๐ฟ๐ Improve your eye sight and prevent cataracts with this incredible blend of amla, harad, and baheda. ๐ช๐ Say goodbye to watery eyes, redness, and blurry vision. ๐๏ธ โจExperience the soothing and cooling effects while preventing age-related eye issues. ๐๏ธโจ Magic with 3 Herbs ๐๏ธImproves eye sight and vision ๐๏ธPrevents Cataract ๐๏ธStrengthens the eye muscles ๐๏ธPrevents watery eyes ๐๏ธ100% Safe with No Side Effects ๐๏ธMade Under GMP Certification . . . Buy Now : https://bageshwarayurveda.com/product/i-wash-triphala-30-bags/ Contact Us : 9109280450 . . . . #BageshwarAyurveda #NaturalHealthSolutions #AyurvedaForHealth #NaturalLiving #WellnessSolutions #HerbalRemedy #AyurvedicLiving #NoSideEffects #GMPCertified #NaturalHealthSolutions #AyurvedicProducts #HerbalRemedy #triphala #triphalabenefits #triphalahealthbenefits
#ayurvedalifestyle #holistichealth #naturalwellness #AyurvedicLiving #herbalremedies #doshabalancing #MindBodyBalance #HealthyLiving2024 #AncientWisdom #ayurvedicrecipes #selfcaresunday #WellnessJourney2024 #yogalifestyle #ayurvedicmedicine #healthyhabits #WellnessWednesday #ayurvedicbeauty #innerpeace #healthymindhealthybody #naturopathy
Unlock the secrets of Ayurveda and achieve natural health! Start your journey to a balanced life today. ๐โจ . . . #ctvnakdplus #ctvn #AyurvedaWellness #NaturalHealing #AyurvedicLife #WellnessJourney #MindBodySpirit #HealNaturally #AyurvedaLifestyle #instapost #trendindpostsโค๏ธ #viral #socialmedia #TraditionalMedicine #HealthyLivingTips #BalanceYourLife #NaturalRemedies #HolisticHealth #AyurvedicLiving
๐๏ธ๐๏ธ3ayurvedic things to do exclusively during summer ๐๏ธ Follow for more ๐๐ #proforashantmhetre . . . . #AyurvedaWisdom #HolisticHealth #NaturalWellness #AyurvedicLiving #HealthyHabits #AncientRemedies #SelfCareJourney #MindBodyBalance
๐ฟ๐๐๐ฌ๐ฌ๐๐ ๐ ๐ญ๐จ ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ โ ๐๐ฆ๐๐๐ซ๐ค ๐จ๐ง ๐๐ง ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐๐จ๐ฎ๐ซ๐ง๐๐ฒ ๐ฟ ๐โ๐๐ ๐ด๐ฆ๐ข๐๐ฃ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ก ๐๐๐ ๐ฆ๐๐ข ๐๐โฆ 1. You are experiencing imbalanced emotions and unhealthy beliefs, including stress and mild anxiety. This makes it hard to manage your emotions when you're out there at sea. 2. A seafaring life has left your immune system compromised and weakened. 3. Irregular working hours contribute to fluctuating weight, causing digestive issues, poor appetite, and irregular meal routines. 4. Disrupted sleep conditions leave you feeling sluggish and lethargic, leading to brain fog. 5. Continuous exposure to air conditioning and purified water has taken a toll on your skin hygiene, nail strength and hair health. ๐๐ ๐กโ๐๐ก ๐ฆ๐๐ข ๐๐๐โฆ 1. Integrate Ayurvedic Psychology and Philosophy principles to harmonise your emotions, fostering a calmer and more aligned mindset. Manage stress, reduce anxiety, and implement self-discipline effectively. (Saying no to temptations ๐) 2. Reap the benefits of Ayurvedic lifestyle wisdom, enhancing your daily energy levels through a boosted immune system. 3. Apply fundamental Ayurvedic nutrition and cleanse principles to align with your natural weight, regulate your digestive system, and promote healthy bowel movements. 4. Introduce new behavioural and lifestyle changes to experience improved sleep, enhancing brain function and overall vitality. 5. Using ancient Ayurvedic treatments resulting in enhanced skin, nail and hair health. ๐๐ญ๐๐ฒ ๐จ๐ง ๐๐จ๐ฎ๐ซ๐ฌ๐ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ, ๐๐ฆ๐ฉ๐จ๐ฐ๐๐ซ๐ข๐ง๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ญ๐จ ๐๐๐ก๐ข๐๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ฅ๐ญ๐ก ๐ ๐จ๐๐ฅ๐ฌ Book your Passage to wellness: https://samanthamorrishealer.as.me/passagetowellness #SamanthaMorrisHealer #AyurvedaAtSea #PassageToWellness #NavigateYourDoshas #ConsciousWater #HolisticHealing #WellnessJourney #MindBodySoul #NaturalHealing #AyurvedicLiving #InnerHarmony #HealthyLifestyle #wellbeingatseacoach #DoshaBalancing #authenticself #HealingWaves #WellnessRetreat #SelfCareh #MindfulnessPractice #WaterTherapy #AyurvedicWisdom
Discover the power of holistic health practices with ClassicVeda. #HolisticHealth #WellnessGoals #ClassicVeda #HealthyHabits #NaturalRemedies #WellnessWarrior #AyurvedicLiving #Mindfulness #SelfCare #WellnessInspiration #HealthyLife #NatureLovers #Balance #HealingJourney #WellnessMindset
#Ayurveda #HolisticHealth #NaturalWellness #AyurvedicLiving #HerbalRemedies #DoshaBalancing #MindBodyBalance #HealthyLiving #AncientWisdom #AyurvedicRecipes #SelfCareSunday #WellnessJourney #YogaLife #AyurvedicMedicine #HealthyHabits #WellnessWednesday #AyurvedicBeauty #InnerPeace #HealthyMindHealthyBody #naturopathy
Those with a Kapha constitution may benefit from a walking meditation. Walk in nature or, if thatโs not possible, around your own home. Walk at an even pace, taking deep steady breaths, with your awareness on your breath. Periodically, pause your walking and focus your attention completely on one of your senses. Be fully aware of everything you are taking in through that single sense. Then, continue walking. #SAMAYA #Ayurveda #dosha #balance #wellbeing #mindbodysoul #cleanliving #kaphadosha #ayurvedicliving #ayurvediclife #Ayurvedaliving #ayurvedalifestyle #ayurvedalife #Ayurvedaeveryday #Ayurvedic #yoga #innerpeace #meditation #wellness #walkingmeditation
Don't underestimate the importance of drinking water and why we should sip it throughout the day. Check out the video link in my bio. #ayurveda #water #ayurvedaleefstijl #ayurvedicliving
Consulting at Harvard Square location today. First client comes in. Me: So how did you hear about me? Client: Well I have heard you a few times, I have heard of you, my close friend has consulted you and recommends you. I spoke with my PCP. She has heard of you and is comfortable that I am seeing you today. Me who typically invests poorly in marketing, feeling the best feeling when a client comes to you purely from word of mouth ๐๐ฅฐ On another note, a consult at Down Under School of Yoga Life Alive Organic Cafe location means no cooking that day - THEIR FOOD IS TRULY ALIVE AND AMAZING, and very close to how I like toeat!!! Ate the Falafel Biwl today and packed my favorite Buddha Bowl for dinner ๐โค๏ธโค๏ธ #MyAyurvedLLC #MyAyurved #SwaStha #Health #Wellness #ayurveda #ayurvedalife #ayurvedic #ayurvedicliving #ayurvedicmedicine #ayurvediccooking #ayurvedicfood #saatvik #satvikfood #HolisticHealth #holisticliving #holistichealing #holisticwellness #holisticlifestyle #natural #spices #spicesandherbs
"Amidst life's storms, I have found solace in surrender." Ability to surrender and letting go is vital for emotional and spiritual health. This verse in the picture, written in Hindi, conveys profound philosophical ideas. "Now I have entrusted the burden of life to you. Now victory is in your hands, And defeat is also in your hands. The difference between you and me is this. I am human, you are divine. I am in the hands of the world, And the world is in your hands!" It speaks to the idea of surrendering control of one's life to a higher power to find solace amid stress. It also reflects on the difference between human limitations and the divine nature, emphasizing the interconnectedness between the individual and the universe. Comment below on how do you find peace amid storms? #emotions #vedic #vedanta #letgo #surrender #emotional #emotionalhealth #heal #peace #peaceful #calm #faith #ayurvedicliving #Ayurveda #ayurvediclifestyle
1) Take a seat. ... 2) Set a time limit. ... 3) Notice your body. ... 4) Feel your breath. ... 5) Notice when your mind has wandered. ... 6) Be kind to your wandering mind. ... 7) Close with kindness. ... Thatโs it! Meditation can be as short as seconds. Simply stopping and being in the present moment is a type of meditation that leads to more mindfulness. Meditation calms and cleanses my mind. It places me in the posture of โnot knowing,โ which opens up the willingness to be shown. Meditation gives me guidance that reveals where darkness, tension, pain, resentment, uncomfortable thoughts and emotions are still lingering.ย It offers the opportunity to name, locate and accept what feels real, but what may not necessarily be true. Meditation transforms self-doubt or critical voices into love and self-compassion. #ayurvedichealthcounselor #mindbodysupport #nelsonbcayurveda #traumainformedpractice #holisticsocialwork #wholebodyhealing #embodynatureswisdom #kootenaylife #kootenaybc #kootenaybusiness #somaticexperiencingpractioners #ayurvedicmedicine #creatingcalm #pause #healingrelationships #ayurvedicliving #ayurvedicscience #meditation #integrativetherapist #healthroughayurveda #bodyfocusedpsychotherapy #sacredpause #breathawareness #bodilyawareness #meditationpractice #mindfulness #selfcompassion
Explore Ayurvedic Habits for a Healthier Life! Incorporate these practices for wellness. . . #AyurvedicLiving #HolisticWellness #kdk
Brace yourself for a nautical odyssey! Just like every ship has its own keel, giving it structural support โ let me help you navigate your personal sea of self-discovery, charting the course to unveil your distinct Ayurvedic constitution. Together, we'll make lifestyle changes that align with your unique maritime style, steering you toward becoming the finest version of yourself. ๐๐๐๐๐ฒ ๐ญ๐จ ๐ฌ๐๐ญ ๐ฌ๐๐ข๐ฅ ๐จ๐ง ๐ญ๐ก๐ข๐ฌ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐ฃ๐จ๐ฎ๐ซ๐ง๐๐ฒ? Cast off the lines, and let's navigate the waters of personalised transformation! Book your Passage to wellness: https://samanthamorrishealer.as.me/passagetowellness or via the link in my bio! For more information visit my website: https://www.samanthamorrishealer.com/ayurveda #SamanthaMorrisHealer #AyurvedaAtSea #PassageToWellness #NavigateYourDoshas #ConsciousWater #HolisticHealing #WellnessJourney #MindBodySoul #NaturalHealing #AyurvedicLiving #InnerHarmony #HealthyLifestyle #wellbeingatseacoach #OceanicHealing #DoshaBalancing #authenticself #HealingWaves #WellnessRetreat #SelfCare #HolisticHealth #MindfulnessPractice #WaterTherapy #AyurvedicWisdom #dailyroutine #healinghorizons #InnerPeace #Healingwater #WellnessCommunity #NatureHeals #SpiritualAwakening
Spring into wellness with these refreshing Ayurvedic recipes! ๐ต๐น Boost your metabolism with green tea infused with basil and ginger, or cool off with a vibrant Hibiscus Ginger Iced Tea. Energize with Turmeric-Ginger Lemonade and rejuvenate with a Mint-Coriander Detox Drink. Dive into health with Ayurvedic Green Juice, aid digestion with Fennel-Cumin Digestive Tea, and detoxify with Carrot Beetroot Detox Juice. Indulge in the bliss of Pomegranate Aloe Vera! ๐บ Your journey to holistic well-being starts now. #HolisticHealth #CleanEating #NourishYourBody #NaturalLiving #HealthyChoices #AyurvedicLiving #MindBodySoul #NutritionTips #SelfCare #HealthyRecipes
Pitta skin type tends to be most sensitive and prone to redness, aggravation, and sun sensitivity. Therefore a cooling skincare range is beneficial for balance. The soothing power of Ayurvedic ingredients such as Jasmine, Neem, Lotus, Turmeric, Saffron, Shatavari and Gotu Kola are prescribed specifically to help balance the Pitta dosha. #SAMAYA #Ayurveda #dosha #balance #wellbeing #mindbodysoul #cleanliving #pittadosha #pittaskincare #ayurvedicliving #ayurvediclife #Ayurvedaliving #ayurvedalifestyle #ayurvedalife #Ayurvedaeveryday #Ayurvedic #Ayurvedaskincare #veganskincare #vegan #veganbeauty #veganofig #crueltyfreeskincare #allnaturalskincare #organicskincare #herbalskincare #healthyskin #ethicallysouced #ethical
This quote invites us to rethink the idea of wealth and happiness with simplicity and humility, as it stresses the true value of physical and mental well-being ๐งโจ It also tells us that yoga is more than a mere physical activity; it is a journey to become whole. By guiding us towards the harmony between our body, our mind, our soul and creation as a whole, yoga shows the way to authentic happiness. By following the yogic path, we cultivate not only our physical vitality, but also our inner peace, our spiritual connection and a deep feeling of joy. ๐ฌ Are you passionate about yoga? Share with us the impact yoga practice has had on different aspects of your life ๐ ___ #ayurveda #ฤyurveda #ayurvedicmedicine #ayurvedalifestyle #ayurvedacooking #ayurvedahaircare #ayurvedicproducts #ayurvedicmassage #ayurvedictips #ayurvedicadvices #ayurvedayoga #ayurvediclife #ayurvedicbeauty #ayurvedicherbs #ayurvedicnutrition #ancestralmedicine #ayurvedicdoctor #ayurvedicliving #ayurvedicoil #ayurvedicpratitioner #ayurvedictreatments #panchakarma #detoxification #dosha #pitta #vatta #kapha #detoxherbal #herbalblend #quote
๐Elevate your health with our 100% Pure Bilona Desi Ghee, crafted through traditional Vedic processes for ultimate purity and potency. ๐ Order now to experience its immunity-boosting benefits:- . ๐ฟ Detoxifies the body ๐ช Nourishes joints for flexibility ๐ด Relief from insomnia, hair fall, and eye issues ๐ฝ Improved digestion & tissue rejuvenation ๐ฅ High smoke point - perfect for safe cooking . Order now for a healthier you! ๐ฒ 86077-77180 . #FarmFragrance . #PureCowGhee #VedicWellness #immunityboosting #immunitybooster #HealthyLiving #TraditionalWellness #ImmunityBoost #TraditionalHealth #NaturalRemedies #HolisticWellness #AyurvedicLiving #Nutrition #WellnessJourney
Summer is here, and it's time to align with Ayurvedic wisdom for a season of wellness and vitality! Here are five essential tips to thrive this summer: -Stay Hydrated: Beat the heat by keeping your body hydrated throughout the day. Sip on water infused with cooling herbs like mint or cucumber to stay refreshed from the inside out. -Moisture Daily: Pamper your skin with daily moisturization using natural oils like coconut or sesame. Nourish your skin and protect it from the summer sun's drying effects. -Ayurvedic Sunbathing: Soak up the sun mindfully with Ayurvedic sunbathing practices. Spend time outdoors during the cooler hours of the day to absorb Vitamin D while maintaining balance in your body's doshas. - Adjust Your Bedtime Routine: As the days get longer, tweak your bedtime routine to ensure restful sleep. Wind down earlier in the evening with calming activities like gentle yoga or meditation to promote deep and rejuvenating rest. - Eat Cooling Foods: Keep your body cool and nourished by incorporating cooling foods into your diet. Enjoy refreshing fruits like watermelon and cucumber, and include hydrating salads with leafy greens to stay energized and balanced. With these Ayurvedic tips, you can make the most of the summer season while supporting your overall health and well-being. Learn more at https://www.sheayurveda.com. Get in touch with She Ayurveda for more details. Call us at +91 9747900037 or +91 495 2353737 #AyurvedaSummer #SummerWellness #AyurvedicHealth #SeasonalAyurveda #SummerAyurvedaTips #AyurvedicLiving #HolisticSummer #NaturalWellness #AyurvedicSkincare #SummerHydration
Let's stand together on #WorldMalariaDay. Donate, raise awareness, and be part of the solution! #EndMalaria #ayurveda #ayurvedalife #ayurvedahealing #goodhealth #healthyhabits #ayurved #wellnesscenter #ayurvedicliving
SIMPLE AYURVEDIC REMEDYโS FOR DIGESTION: Q. How best can I support my digestion? A. Eat at the same time each day, eat your biggest meal @ lunch, finish eating 3 hrs before bed, eat a variety of foods sattvic (fresh, unprocessed, easy to digest and full of nutrients), eat with the seasons, eat food grown close to home, eat until almost full (never full), drink room temp or warm fluids before or after a meal but not during, chew your food throughly, eat without distraction, indulge all the senses (look at the colors, smells, experience textures etc) and lastly give thanks for the nourishment you are about to receive! ๐๐ฝ #ayurveda #simpleayurveda #ayurvedicliving Best book ever on Sattvic cooking by Kate OโDonnell and visually stunning!
SIMPLE AYURVEDIC REMEDYโS FOR DIGESTION: Q. How best can I support digestion? A. Eat at the same time each day, eat your biggest meal @ lunch, finish eating 3 hrs before bed, eat a variety of foods sattvic (fresh, unprocessed, easy to digest and full of nutrients), eat with the seasons, eat food grown close to home, eat until almost full (never full), drink room temp or warm fluids before or after a meal but not during, chew your food throughly, eat without distraction, indulge all the senses (look at the colors, smells, experience textures etc) and lastly give thanks for the nourishment you are about to receive! ๐๐ฝ #ayurveda #simpleayurveda #ayurvedicliving Best book ever on Sattvic cooking by Kate O'Donnell and visually stunning!
๐ฑ Spicy Lentils and Beetroot Salad ๐ฑ I had this for lunch today and it was amazebobs! ๐ค We're officially in kapha season, so now is the time to eat warm nourishing, and light food - staying away from heavy, cold and wet! Earthy and sweet, beetroots are the perfect cleansing and nourishing option for spring; helping your body rid itself of the stagnation of winter. As our body prepares for spring it releases winter fat stores into the blood which can lead to a congested liver and thick, rich blood; the cholagogue* (ooh, that's a bit word for a Wednesday ๐ฒ) effect of beetroot helps to flush these excess oils and cleanses the blood. ๐ฉธ ๐ INGREDIENTS 500g beetroot (raw), cubed 3 garlic cloves, finely chopped 1 large red chilli (your choice to use the seeds or not) 1 x 400g tin of green lentils, drained and rinsed A large handful of rocket A cup of chopped cauliflower (or broccoli) Salt and pepper ๐ฅฃ MARINADE 1 tbsp olive oil 2.5cm root ginger, peeled and grated Half tsp of agave nectar 1 tbsp balsamic vinegar ๐ฅ PEANUT DRESSING 2 tbsp peanut butter Half tsp cayenne pepper 2 tsp agave syrup 2 tsp tamari 2 tsp lemon juice 2 tbsp water ๐ METHOD Drizzle beetroot with olive oil and a sprinkle of salt. Either roast in the oven for 45 minutes (200C/400F) or use your air fryer for 15 minutes. Mix all the marinade ingredients in a bowl. Mix all the dressing ingredients in a bowl. Heat a drizzle of olive oil in a pan over a medium heat and add the garlic and chilli โ cook for 5 minutes. Add lentils, season with salt and pepper and fry for 5 minutes. Place lentil mixture in a bowl. Add rocket, a splash of olive oil and lightly mix the leaves in. Arrange beetroot on top. Spoon over the marinade then drizzle the peanut dressing. ๐ฅฐ EAT MORE BEETROOT MY LOVELY FRIENDS ๐ THEY CLEANSE THE BLOOD, LIVER AND BOWEL ๐ฅฐ *A cholagogue is a substance that is purported by humoral practitioners to encourage the discharge of bile from the system, purging it downward. #Ayurvedia #EatYourMedicine #AyurvedicLiving
A diet rich in nutrients sharpens the mind, boosts immunity, improves sleep, enhances digestion, increases sustained energy levels, maintains healthy blood glucose levels, and brings a healthy glow to the skin. #food #foodallergies #healthylifestyle #healthymom #healthyhabits #healthy #ayurvediclifestyle #Ayurveda #ayurvedicliving #Ayurveda
BENEFITS OF DRINKING WATER FROM COPPER VESSEL. In Ayurveda, the ancient Indian system of medicine, drinking water from a copper vessel is believed to offer several health benefits, aligning with the broader principles of balancing the body's doshas (vata, pitta, and kapha). Here are some Ayurvedic benefits associated with drinking water from a copper bottle: 1. Balancing the doshas: According to Ayurveda, imbalances in the doshas can lead to various health issues. Drinking water stored in a copper bottle is thought to help balance the doshas, particularly by pacifying excess pitta dosha. This is because copper is believed to have a cooling effect, which can help soothe conditions associated with excess heat in the body. 2. Strengthening digestion: Ayurveda emphasizes the importance of strong digestion for overall health. Drinking water from a copper vessel is said to stimulate the digestive system, promoting the production of digestive enzymes and enhancing the absorption of nutrients from food. 3. Detoxification: Copper is thought to have detoxifying properties in Ayurveda. Drinking water stored in a copper bottle may help cleanse the body of toxins and impurities, supporting the proper functioning of organs such as the liver and kidneys. 4. Boosting immunity: Ayurvedic texts suggest that drinking water from a copper vessel can strengthen the immune system, making the body more resilient to infections and diseases. The antimicrobial properties of copper are believed to help in this regard. 5. Promoting skin health: Copper is considered beneficial for the skin in Ayurveda. Drinking water from a copper bottle is believed to help maintain the health and appearance of the skin by promoting the production of collagen and elastin, which are essential for skin elasticity and firmness. 6. Supporting joint health: Copper is traditionally used in Ayurveda to alleviate joint pain and inflammation. Drinking water stored in a copper vessel is thought to help in this regard by reducing inflammation and promoting joint health. #Ayurveda #AyurvedicLiving #CopperWater #CopperBottle #HealthyHydration #NaturalHealth #TraditionalMedicine #HolisticWellness #BalancedLifestyle #Dosh
Happy flowers! ๐งก #flowersmakemesmile . . . #itsthelittlethingsinlife #presentmomentawareness #liveconsciously #ayurvedalife #ayurvedaliving #ayurvedalifestyle #focusonyourbreath #mothernaturesbeauty #environmentallysustainable #protectmotherearth #liveconsciously #bethechangeyouwanttoseeintheworld #mothernatureheals #spendtimeinnature #connecttonature #weareapartofnature #naturecalmsthesoul #ayurvediclifestyle #ayurvedicliving #ayurvediclife #taketimeinnature #taketimetosmelltheroses #naturenurtures #becalminthepresent #slowyourbreathdown #powerofthebreath #powerofmothernature #beyourownhealer #mothernatureisbeautiful
๐จUnderstanding red flags in skincare is crucial for a healthy skin. Let us know yours in the comments below? Head on to: https://www.premiumbionaturals.com/ #apnaayurveda #ayurvedabeauty #wellness #skincareroutine #ayurvedicliving #ritualsforhappiness #ayurvedalife #ayurvedaindia #skincareroutine #skincarescience #CrueltyFreeBeauty #healthyliving #skindonts
Includes 5 sessions delving deeper into โฆ 5 Balancing your Dosha with Essential Oils. Essential oils play a pivotal role in balancing the doshaโs, the fundamental bio-energetic forces in AyurvedaโVata, Pitta, and Kapha. Tailored to each dosha's unique characteristics, these aromatic oils can be incorporated into daily routines through practices like aromatherapy, massage, or diffusing. ยท Calming oils such as lavender or chamomile help pacify excess Vata, promoting relaxation and grounding. ยท Cooling oils like peppermint or rose can alleviate heightened Pitta, fostering a sense of calm and reducing heat. ยท For Kapha imbalance, stimulating oils such as eucalyptus or ginger can invigorate and uplift. Harnessing the power of these oils contributes to a harmonious balance of the doshaโs, fostering overall well-being in line with Ayurvedic principles. For more information you can visit: www.samanthamorrishealer.com or through the link in my bio! #SamanthaMorrisHealer #AyurvedaAtSea #PassageToWellness #NavigateYourDoshas #ConsciousWater #HolisticHealing #WellnessJourney #MindBodySoul #NaturalHealing #AyurvedicLiving #InnerHarmony #HealthyLifestyle #wellbeingatseacoach #OceanicHealing #DoshaBalancing #authenticself #HealingWaves #WellnessRetreat #SelfCare #HolisticHealth #MindfulnessPractice #WaterTherapy #AyurvedicWisdom #dailyroutine #healinghorizons #InnerPeace #Healingwater #WellnessCommunity #NatureHeals #SpiritualAwakening
Discover holistic weight management at Brahmi Clinic. Personalized diet plans, mindful movement, and natural remedies restore balance for lasting results. Start your journey today! #ayurvedictreatment #ayurvedicclinicdubai #ayurvedicclinic #AyurvedicHealing #ayurvedicliving #dubaiclinic #dhaapproved ๐For Appointments - +971 4 287 8639 ๐ป www.brahmidubai.com โฑ Open Sun - Sat, 9AM - 9PM ๐ฐTailored Packages โ ๏ธTerms & Conditions Apply
๐ Unlock the Power of Garlic! ๐ Discover the ancient Ayurvedic secrets and modern health benefits of this mighty herb! ๐ฟ #Garlic #Ayurveda #HealthBenefits ๐ Unlock the Power of Garlic! ๐ Garlic has been making headlines recently, with new research showing its potential health benefits and impact on national security. But did you know that Ayurveda has been harnessing the power of garlic for centuries? ๐ฟ In this post, we'll dive into the Ayurvedic properties of garlic, its benefits for Vata, Pitta, and Kapha doshas, and explore the latest news on its health benefits. ๐ง Garlic is more than just a flavor enhancer โ it's a powerful medicinal herb that can help protect against the common cold, lower blood pressure and cholesterol, and even extend life! ๐ But that's not all. Garlic has also been shown to have antioxidant, anti-inflammatory, and antibacterial properties that may protect against infections, cancer, and heart ailments. ๐ช So, how can you incorporate garlic into your daily routine? ๐ค Try adding it to your meals for a flavor boost, or use it as a natural remedy for common ailments. And don't forget to check out the latest news on garlic imports from China and the upcoming California Garlic Festival! ๐ The choice is yours โ unlock the power of garlic and start reaping the benefits for yourself! ๐ช #Garlic #Ayurveda #HealthBenefits #Wellness #SelfCare #Garlic #Ayurveda #HealthBenefits #Wellness #SelfCare #NaturalRemedies #FoodForThought #HealthAndWellness #Nutrition #AyurvedicLiving
As it says in the title, here is the abridged version of my story with Ayurveda (so far) and the inspiration for enrolling in a 600 hr Ayurvedic Health Counselling course. Grateful and honoured to have found such an enriching and effective body of knowledge to study ๐ #ayurvedicliving #ayurvediclife #ayurvedichealing #ayurvedahealth
Eat your way to hormonal harmony! ๐น Discover delicious Ayurvedic breakfasts packed with hormone-balancing ingredients. Ready to nourish your body and balance your hormones? Let's blend our way to wellness together! Send us a DM or comment "breakfast"! Helping you heal naturally from within, Rishivandhiyaa ๐ #HormoneBalance #AyurvedicLiving
๐บ๐ฅ When you schedule lunch for the peak sun vibes because Ayurveda says itโs game time for your digestive fire! Slide into my latest video where I break down why your biggest meal should hit when the sunโs high, and why your spice rack might just be your gutโs new BFF. ๐๐ถ๏ธ Ever thought of treating your gut like the royalty it is? Hereโs a royal decree: eat when hungry, feast like a king at noon, and keep it spicy! ๐๐ฅ Check out the video and letโs turn those mealtime habits into a gut-healing party! ๐ #GutHealthGoals #AyurvedicLiving #DigestiveWisdom #SpiceUpYourLife #MealtimeMagic
Early bird pricing for our Southern India Immersive Health Retreat Experience has been extended! You'll need to move fast to save $200 on this incredible experience, with the retreat commencing in mid-June! Our retreat is based at the award-winning Somatheeram Retreat Centre, located right on the beach on the beautiful Malabar Coast of Kerala. Somatheeram has been specialising in Ayurvedic treatments for over 30 years and has received numerous awards for excellence. The surroundings provide the perfect backdrop for stillness, uplifting walks along the shoreline, and connecting with natural elements. โจAuthentic beautiful accommodation โจTraditional welcome upon arrival โจDaily yoga and meditation sessions โจPilates inspired Somatic Movement sessions โจDaily Ayurveda treatments โจDaily consultations with doctors, including initial and final consultations โจFree medicines for the duration of the retreat โจAyurveda vegetarian catering (3 meals a day) โจAn Ayurveda menu customised to suit your needs โจAyurverda cooking demonstration and class โจAirport transfer Send us a message with all your questions, or comment RETREAT below for more info. #IndiaHealthRetreat #AyurvedaExperience #EarlyBirdOffer #YogaRetreat #KeralaRetreat #Somatheeram #WellnessJourney #SomaticMovement #AyurvedicLiving #MalabarCoast
The summer is here ! So does theA Ayurvedic plan for summer. #drrenitayurveda #trending #ayurveda #summer #summervibes #ayurvedicsummer #ayurvediclifestyle #ayurvedicliving
Ayurvedic teas can help to neutralise qualities of the Kapha dosha which are likely to be in excess during spring. The SAMAYA team especially love Cinnamon, Ginger and Black Pepper Tea to stimulate digestion. Simply place ginger, cinnamon and black pepper in a pan and cover with 1 cup of water. Bring everything to a simmer and allow the ingredients to infuse whilst simmering for around 10 minutes. Strain the liquid into a cup and add honey to sweeten. #SAMAYA #Ayurveda #dosha #balance #wellbeing #mindbodysoul #naturalbeauty #cleanliving #ayurvedicliving #ayurvediclife #Ayurvedaliving #ayurvedalifestyle #ayurvedalife #Ayurvedaeveryday #Ayurvedic #ayurvedicrecipes #ayurvedatips #ayurvedafood #ayurvedarecipes #tea #ayurvedictea #selfcare #selfselfcaretips #selfcareskincare #selfcareroutine #selfcaredaily #kaphapacifing #kaphadosha
Disease .... A scary word, that at its root is about not being in a state of harmony. If our lifestyle/diet is not in harmony with who we are and where we are - not in alignment with our nature or the laws or Nature then we gradually move to dis-ease. To come back to harmony- health we need to align to our nature and the nature around us. Then we aren't swimming against the current, we are flowing with it and it carries us along effortlessly. Syncing our biorhythms, listening to our body, eating healthy whole foods can benefit any healing protocol. It can be challenging to make the changes, but the rewards are worth it. Baby steps taken with compassion for the self are key. Integrate changes slowly, notice their effect and be inspired to continue โจ๏ธ #ayurvedicliving #ayurvedichealthcounselor #ayurvedichealthcoaching #ayurveda #lawsofnature #healthylifestyle #healthtips #wellness #wellnesstips #naturalliving #naturalmedicine #healthandhealing #dietandlifestyle #sustainablehealth #biorhythms #cyclesofnature #alignment #flow #health #bodywellness #hrv #thebodyspeaks
Welcome each morning by hydrating your body and awakening your inner vitality. At Vishwa Yuj, we emphasize the importance of morning hydration as an essential part of Ayurvedic Dinacharya (daily routine). Drinking warm water first thing in the morning not only kickstarts your metabolism but also aids digestion and supports the body's natural detoxification processes. For an added boost, infuse your morning water with lemon, honey, or spices to enhance its benefits and set the tone for a healthy, energetic day. Embrace this simple yet powerful practice and notice the transformative effects on your overall wellness. Start your journey towards a balanced life with us at Vishwa Yuj Ayurveda & Yoga. ๐ #MorningRoutine #AyurvedaLife #VishwaYuj #HolisticHealth #NaturalWellness #Detox #HealthyStart #AyurvedicLiving ๐
Step back in time to step forward in health! ๐ฐ๏ธ Learn the ancient science of Ayurveda with Dr. Tapan Gandhi and master the art of balanced living for better digestion and longevity #Ayurveda #HealthAndWellness #BalanceLife #TraditionalMedicine #NaturalWellness #AyurvedicLiving #HolisticHealth #HealYourBody #BalancedDiet #NaturalHealing #WellnessJourney #MindfulEating #DigestiveHealth #HealthTips #CleanEating #WellnessTips #HealingNaturally #Longevity #HealthTransformation #AncientWisdom
Do you know that your balance is threatened when toxins accumulate in the body? ๐ชซ๐ Through centuries of empirical observation and deep meditation, Ayurveda has been able to penetrate the secrets of nature and discover a purification method to eliminate these toxins โก๏ธ โจ the Panchakarma cleansing โจ The Karmafeel detox is a unique journey of regeneration inspired by this age-old tradition! Explore the 4 steps that will guide you through your experience of ancestral detoxification at home, and get ready to regain natural vitality ๐๐ ๐ฒ๐ Find our 5 detox cures at karmafeel.com (link in bio) ___ #ayurveda #ฤyurveda #ayurvedicmedicine #ayurvedalifestyle #ayurvedacooking #ayurvedahaircare #ayurvedicproducts #ayurvedicmassage #ayurvedictips #ayurvedicadvices #ayurvedayoga #ayurvediclife #ayurvedicbeauty #ayurvedicherbs #ayurvedicnutrition #ancestralmedicine #ayurvedicdoctor #ayurvedicliving #ayurvedicoil #ayurvedicpratitioner #ayurvedictreatments #panchakarma #detoxification #dosha #pitta #vatta #kapha
Happy Earth Day from Varah Healthcare! ๐ Let's continue to work together to protect our planet for future generations. #EarthDay2024 #varahheathcare #AyurvedicEarth #EcoAyurveda #EarthlyAyurveda #NatureHeals #AyurvedaGreen #EcoWellness #AyurvedicLiving #EarthlyBalance #EcoHarmony #AyurvedaAndNature
Happy Earth Day from Varah Healthcare! ๐ Let's continue to work together to protect our planet for future generations. #EarthDay2024 #varahheathcare #AyurvedicEarth #EcoAyurveda #EarthlyAyurveda #NatureHeals #AyurvedaGreen #EcoWellness #AyurvedicLiving #EarthlyBalance #EcoHarmony #AyurvedaAndNature
๐ง ๐๏ธ I was talking to the incredible @thetheresacheung of White Shores ๐ง this morning about the profound impact of Ayurveda in creating inner peace and how I started my journey with intentional healing, spirituality, yoga, and Ayurveda๐ชท ๐ฃ๏ธI spoke to a group of entrepreneurs about the importance of gut health and digestion from an Ayurvedic perspective๐ฅ People wanted to know what to do for hunger, lack of hunger, gas, bloating, heartburn, acidity, and more. ๐ง For me, when my mind is calm โฆ my digestion is poetic. ๐ค๐ผโAll disease begins in the gut.โ Hippocrates said it thousands of years ago, and itโs one of the foundational principles of Ayurveda as well. While Ayurveda is all about customized healing โฆ here are a few, general things I told them๐๐ผ โ ๏ธFeeling heavy or sluggish after your meals could be a sign of digestive toxins. โ Donโt eat ice or drink water/beverages with ice. โ Raw foods are a big NO-NO, especially in this season. โ Sip on warm water throughout the day. โ Eat simple but fresh meals and avoid leftovers. โ Buttermilk is a great addition to your diet. โ A great way to rekindle your โagni, or digestive fire: take a slice of fresh ginger and squeeze some lemon juice over it and sprinkle a pinch of salt. Eat it. โ Chew on fennel seeds (1 tsp post meals) as it aids in digestion and helps with acidity. ๐ฃ ๐๐ฃIn Ayurveda, strong and balanced Jatharagni or agni (digestive fire) is integral to enjoying overall good health. Agni has the power to transform our mind and body: When agni is strong, we can consume food, emotions, and experiences, metabolize all of them, and eliminate whatโs left over without any challenges. ๐ฏ๐๐๐ฏ๐ ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ ๐ฏ๐ ๐จ๐ซ๐ฐ๐๐ซ๐ ๐ข๐ญ ๐ญ๐จ ๐ ๐๐ซ๐ข๐๐ง๐ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐ ๐ญ๐จ ๐ญ๐๐ค๐ ๐๐ก๐๐ซ๐ ๐ ๐จ๐ ๐ญ๐ก๐๐ข๐ซ ๐ก๐๐๐ฅ๐ญ๐ก ๐ฏ๐ ๐จ๐ฅ๐ฅ๐จ๐ฐ @๐ฌ๐ฐ๐๐ญ๐๐ฏ๐ข๐ค๐ซ๐๐ฆ ๐๐พ๐๐ธ๐๐ถ๐พ๐๐๐: ๐ฏ๐ฝ๐ ๐ธ๐๐๐๐๐๐ ๐พ๐ ๐ ๐๐๐๐๐ ๐พ๐๐ป๐๐๐๐ถ๐๐พ๐๐ ๐ถ๐๐น ๐๐น๐๐ธ๐ถ๐๐พ๐๐๐ถ๐ ๐พ๐ ๐๐ถ๐๐๐๐ ๐ถ๐๐น ๐๐ฝ๐๐๐๐น ๐๐๐ ๐ท๐ ๐ธ๐๐๐๐๐๐๐๐น ๐ถ๐ ๐๐๐น๐พ๐ธ๐ถ๐ ๐ถ๐น๐๐พ๐ธ๐.
๐ฑ Seeking Optimal Health with Ayurveda ๐ฑ Are you ready to optimise your health and wellness journey? Look no further! ๐ ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ข๐ง๐ ๐๐๐ฆ๐๐ง๐ญ๐ก๐'๐ฌ ๐๐ฒ๐ฎ๐ซ๐ฏ๐๐๐ข๐ ๐ฉ๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๐๐ฌ๐ข๐ ๐ง๐๐ ๐ญ๐จ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐ฒ๐จ๐ฎ ๐๐ฏ๐๐ซ๐ฒ ๐ฌ๐ญ๐๐ฉ ๐จ๐ ๐ญ๐ก๐ ๐ฐ๐๐ฒ, ๐ก๐๐ฅ๐ฉ๐ข๐ง๐ ๐ฒ๐จ๐ฎ ๐๐๐ก๐ข๐๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ฅ๐ญ๐ก ๐ ๐จ๐๐ฅ๐ฌ ๐๐ง๐ ๐ฎ๐ง๐ฅ๐จ๐๐ค ๐ฒ๐จ๐ฎ๐ซ ๐๐ฎ๐ฅ๐ฅ๐๐ฌ๐ญ ๐ฉ๐จ๐ญ๐๐ง๐ญ๐ข๐๐ฅ. ๐ฟ ๐๐๐๐๐๐กโ๐'๐ ๐ด๐ฆ๐ข๐๐ฃ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ก ๐๐๐ ๐กโ๐๐ ๐ ๐คโ๐: โข Experience stress and mild anxiety. โข Have a compromised immune system. โข Struggle with fluctuating weight and digestive issues. โข Feel sluggish and lethargic, with brain fog. โข Face skin and hair concerns due to environmental factors like air conditioning and bottled water. ๐๐๐กโ ๐๐๐๐๐๐กโ๐'๐ ๐๐๐๐๐๐๐, ๐ฆ๐๐ข ๐๐๐: โข Harmonise your emotions with Ayurvedic Psychology and Philosophy principles, fostering a calmer mindset. โข Effectively manage stress, reduce anxiety, and implement self-discipline. โข Boost your immune system and energy levels with Ayurvedic lifestyle wisdom. โข Regulate your weight, digestion, and bowel movements with Ayurvedic nutrition and cleanse principles. โข Improve sleep, brain function, and overall vitality with new lifestyle changes. โข Enhance skin, nail, and hair health through ancient Ayurvedic treatments. Are you ready to prioritizs your health and well-being? Join Samantha's Ayurvedic program and embark on a trans-formative journey towards optimal health. ๐ซ Book here: https://samanthamorrishealer.as.me/passagetowellness or to speak to Samantha on a FREE discovery call - book here https://samanthamorrishealer.as.me/discoverycall #Ayurveda #OptimalHealth #WellnessJourney #SamanthaMorrisHealer #AyurvedaAtSea #PassageToWellness #NavigateYourDoshas #ConsciousWater #HolisticHealing #WellnessJourney #MindBodySoul #NaturalHealing #AyurvedicLiving #InnerHarmony #HealthyLifestyle #wellbeingatseacoach #OceanicHealing #DoshaBalancing #authenticself #HealingWaves #WellnessRetreat #SelfCare #HolisticHealth #MindfulnessPractice #AyurvedicWisdom #InnerPeace #Healingwater #NatureHeals #SpiritualAwakening
SIMPLE AYURVEDIC REMEDY FOR HYDRATION: Q. How do I stay hydrated? A. Sip WARM water throughout the day with dash of lemon (or lime) & enjoy foods rich in electrolytes (coconut water, cucumber, watermellon). Nature privides! #ayurveda #ayurvedicliving
SIMPLE AYURVEDIC REMEDY FOR HYDRATION: Q. How do I stay hydrated? A. Sip WARM water throughout the day with dash of lemon (or lime) & enjoy foods rich in electrolytes (coconut water, cucumber, watermellon). Nature privides! #ayurveda #ayurvedicliving
๐ฑCelebrate Earth Day with the wisdom of Ayurveda! ๐ฑToday, we honor our beautiful planet and the ancient knowledge that teaches us balance and respect for nature. ๐ฑAyurveda views the Earth as our nourishing mother, whose elements form the basis of our physical and spiritual existence. ๐ฑLetโs embrace eco-friendly practices that protect our environment and uplift our health. ๐ฑStart with something simple: use natural cleaning products, enjoy a meal of seasonal organic vegetables, or spend some time in nature observing its beauty and balance. ๐๐ผHow do you plan to make every day Earth Day? ๐ฑ๐ธ #pranaflowlab #ayurveda #prana #lifeforce #soma #EarthDay2024 #AyurvedicLiving #EcoConscious #HealWithNature #GreenPlanet
Picture a world where farms are untamed sanctuaries, resembling wild forests, where plants, fruits & edible weeds flourish freely, just as nature intended. No pesticides, no GM crops, no synthetic fertilisers. Only the purest, most natural farming methods, honouring the land & its rich biodiversity What if every meal celebrated local, seasonal food? Freshly picked & bursting with nutrients. cooked with love & care. Each bite, alive with Prana, nourishing every cell in our bodies During my recent trip to India, I had the joy of experiencing such a place. Solitude Farm in Auroville is a testament to the power of natural farming & permaculture Started by Krishna McKenzie & inspired by Masanobu Fukuokaโs, philosophy on โdo nothingโ farming, Solitude Farm has transformed barren land into a thriving oasis of sustainability. With over 250 varieties of fruits, vegetables, & Ayurvedic herbs, this farm is a treasure of nutrition & healing The best part? You can experience this rich diversity at the Farm's farm-to-plate cafรฉ, where traditional local recipes, lovingly crafted by Krishna's wife, Deepa, showcase the incredible flavours & benefits of their harvest My lunch was a vibrant โBuddha Bowlโ brimming with wild leaves, stems & flowers, each known for its medicinal value. As Krishna would say โThis is not a farm, itโs a pharmacy.โ Fresh juices made from herbal plants like Guduchi for immunity, Rosella leaves for constipation to Tamarind leaves for inflammation, every ingredient tells a story of healing & nourishment. Their menu board, which changes daily, proudly displays these benefits. For an Ayurvedic Practitioner who sees food as medicine, this was bliss With many restaurants, embracing the โFarm to Tableโ ethos, let's hope this is not just a trend but a movement in our approach to food. Embracing the movement not just safeguards our health but that of our planet Earth Day is an opportunity to be grateful for the gifts of our Earth & feel blessed for the dedicated stewards, like those at Solitude Farm, who work tirelessly to protect our planet's abundance. Every dish served at their cafรฉ is a testament to their commitment to honouring Earth & its incredible medicine
Skin abscess( tvacha par hone wali fode - funsi) ka Puri tarah se ilaaj sambhav hai bas upchar sahi hona chahie. Iss samsya se gujar rahe kai patient hmare pas ate hai, aur unka upchar krne ke saath hi isse wo kaise Bach sakte hai ye bhi ham batate hai. Kyun hota hai? ๐ Jinki immunity kamjor hoti hai ๐ Sugar ke mareez / chronic steroid therapy / sickle cell ki beemari ๐ Nasheele padartho ka sevan / adhik masaledar bhojan/ gande environment kr sampark me ane par ๐ Poor hygiene Aap jitna in sabse door rahenge, skin abscess se bache rahenge.๐ Iska ilaaz khud na shuru kare, gambheer samasya ho sakti hai. โ Yadi aapko bhi skin related koi samsya hai to Aaj hi hame sampark karein ya comment box me apni samsya likhe ham salaah jarur denge. #skinabscesstreatment #skindisease #skiฬncaretiฬps #ayurvedicliving #ayurvediclifestyle #skininfectioncontrol #ayurvedaeveryday #bringayurvedahome #DrRanaAyurveda #ankleshwar
Are your eating habits doing more harm than good? ๐ฝ๏ธ๐ซ Discover where we often go wrong with our diet and how Dr. Tapan Gandhiโs Ayurvedic insights can set you on the right path to gut health.๐ฟ #GutHealth #Ayurveda #NaturalWellness #HolisticHealth #NutritionTips #HealthyLifestyle #FoodIsMedicine #HealthAndWellness #EatClean #WellnessJourney #MindfulEating #DigestiveHealth #HealthTips #CleanEating #AyurvedicLiving #WellnessTips #NaturalHealing #BalancedDiet #HealYourBody #TraditionalMedicine #tapangandhi #ahmedabad #ayurveda #eatclean
Beat the Summer Heat Naturally! โ๏ธ Simple Ayurvedic rituals for a cool and healthy you this season. #vedamayurveda #vedamayurvedahospitality #ayurvedicmedicines #skinhealthexpert #ayurvedichospitalinbangalore #ayurvedahospitalinindia #ayurvedichospital #ayurvedasummer #summerrituals #stayhydrated #ayurvedicliving #selfcare #ayurvedaforeveryone #ayurvedacare #naturalayurvedaremedy #ayurvedictreatments #ayurvedalifestylewisdom
Earth Day 2024: Choosing a world where our planet triumphs over plastics. ๐ Let's unite to protect our home from plastic pollution and pave the way for a cleaner, greener future. . . . . . . . . . . . ใ ค #PlanetVsPlastics #EarthDay2024 #Ayurveda #NaturalHealing #HolisticHealth #WellnessWisdom #HerbalRemedies #BalanceAndHarmony #MindBodySpirit #AncientMedicine #HealthyLifestyle #Coimbatore #SelfCare #avcri #InnerHealing #AyurvedicLiving #AyurvedaJourney #TraditionalMedicine #HealingHerbs #HealthyHabits #YogaAndAyurveda #NourishYourself #AyurvedaWellness #HerbalMedicine #AVCRI #TheAryaVaidyaChikitsalayam
Nature's Healing Touch for Earth Day! Ayurveda reminds us to live in harmony with the Earth. Celebrate Earth Day by embracing mindful eating, seasonal routines, and natural remedies. #WorldEarthDay #AyurvedicLiving #ayurvedahealing #ayurvedacollege #mansarovarayurvedacollege #bestayurvedacollege #HealthyLiving #mansarovargroupofinstitution
As we navigate through the seasons, it's essential to adapt our daily routine to maintain optimal health. Dinacharya and Ritucharya are two ancient Ayurvedic practices that help us do just that. ๐ Dinacharya refers to the daily regimen we follow to maintain our physical and mental well-being, while Ritucharya is the seasonal regimen that considers the accumulation and aggravation of doshas. ๐ By incorporating Panchakarma therapies like Abhyanga, Udwartana, and Mudra, we can eliminate morbid matter from our bodies and maintain a balance of doshas. ๐ So, rise and shine with a balanced diet, regular exercise, and a healthy sleep schedule to unlock the power of Dinacharya and Ritucharya for a happy and healthy you! ๐ #Dinacharya #Ritucharya #Ayurveda #HealthAndWellness #SelfCare #NaturalTherapy #Panchakarma #WellnessTips #AyurvedicLiving #HolisticHealth #BalancedLifestyle Action: ๐โโ๏ธ Start your day with a rejuvenating Abhyanga massage and experience the benefits of Dinacharya and Ritucharya for yourself! ๐๏ธ
๐โจ Dive Deep into Vitality: Understanding the Five Pranas โจ๐ In Ayurveda and yoga philosophy, the body is sustained by five vital energies known as pranas. These subtle forces govern various physiological functions and are essential for maintaining balance and vitality. Let's explore each prana: 1. **Prana Vayu**: Located in the head and chest, Prana Vayu governs intake of breath, absorption of energy, and mental clarity. 2. **Apana Vayu**: Seated in the pelvic floor, Apana Vayu controls downward and outward movement, including elimination and reproductive functions. 3. **Samana Vayu**: Centered in the abdomen, Samana Vayu aids in digestion, assimilation of nutrients, and distribution of energy throughout the body. 4. **Udana Vayu**: Residing in the throat and head, Udana Vayu facilitates upward movement, including speech, expression, and mental focus. 5. **Vyana Vayu**: Spreading throughout the body, Vyana Vayu regulates circulation, movement, and coordination of all bodily functions. ๐ฌ๏ธ By understanding and balancing these pranas, we can optimize our physical, mental, and spiritual well-being. How do you nurture your pranic energy in your daily life? Share your practices and experiences below! #FivePranas #AyurvedaPhilosophy #EnergyBalance #Vitality #HolisticHealth #YogaLife #MindBodySpirit #WellnessJourney #AyurvedicLiving #MedlifeInsights
๐โจ Brighten up your skincare routine with Himalayaโs Dark Spot Clearing Turmeric Range! โจ๐ Say goodbye to dark spots and hello to radiant skin! ๐ Infused with the power of turmeric, natureโs golden ingredient, our range helps diminish dark spots and evens out skin tone, leaving you with a natural glow. ๐ฟ Unlock the power of nature with Himalaya, your trusted herbal expert with over 90 years of research! ๐ฟ From face care to oral care, baby care to healthcare, weโre dedicated to bringing you the best of Ayurvedic living. โจ Did you know that Turmeric, the star ingredient in our Dark Spot Clearing range, is hailed as one of the most effective nutritional supplements? Its active compound, Curcumin, boasts a myriad of benefits for your body and brain! ๐ก For your SKIN: Experience the magic of Turmericโs anti-inflammatory properties and antioxidants, giving your skin that healthy, radiant glow youโve always wanted. โจ Say goodbye to dark spots and acne scarring as Turmeric works its wonders! For your TEETH: Our oral care range harnesses the power of Turmeric to fight bacteria and keep cavities at bay, ensuring your teeth and gums receive the care they deserve. ๐ For your BODY: Turmeric isnโt just for skincare โ it also supports joint health, boosts your immune system, and aids in detoxifying your body from within. ๐ Explore our Face Care range, tailored to address various skin concerns, from oily skin to aging skin. ๐โโ๏ธ Discover our Oral Care products, enriched with a natural blend of ingredients for optimal dental health. ๐ฆท And delve into our Pure Herbs range, designed to enhance bodily functions and restore health through the power of natureโs remedies. ๐ฑ Elevate your wellness journey with Himalaya โ where tradition meets modern science for holistic wellbeing. ๐ #HimalayaHerbs #TurmericBenefits #NaturalWellness #AyurvedicLiving #HimalayaTurmeric #DarkSpotClearing #SkincareEssentials #naturalglow
๐ฟ๐๐๐ฏ๐ข๐ ๐๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ก๐ ๐๐ฎ๐ข๐ณ- ๐ ๐ฉ๐๐ฌ๐ฌ๐๐ ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌs๐ฟ Ayurveda identifies three bio-energies, referred to as doshas. These doshas are Vata, Pitta, and Kapha. Identifying and navigating your Dosha is crucial to understand what your mind and body require in terms of diet, exercise, and routine. Helping maintain balance, optimise emotional and physical well-being, boost energy, enhance digestion, and prevent illness. Take the โ๐๐๐ฏ๐ข๐ ๐๐ญ๐ ๐ฒ๐จ๐ฎ๐ซ ๐๐จ๐ฌ๐ก๐ ๐๐ฎ๐ข๐ณ โ ๐ ๐ฉ๐๐ฌ๐ฌ๐๐ ๐ ๐ญ๐จ ๐ฐ๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌโ and unlock the secrets of your mind and body! Here is the link for my quiz: https://quiz.tryinteract.com/#/65a7e35ce395cf0014d3100d or through the link in my bio! Are you more of a Vata quick and light breeze, a fiery Pitta spark or a solid and calm Kapha wave? Explore your Ayurvedic constitution and join the journey towards well-being today! #SamanthaMorrisHealer #AyurvedaAtSea #PassageToWellness #NavigateYourDoshas #ConsciousWater #HolisticHealing #WellnessJourney #MindBodySoul #NaturalHealing #AyurvedicLiving #InnerHarmony #HealthyLifestyle #wellbeingatseacoach #OceanicHealing #DoshaBalancing #authenticself #HealingWaves #WellnessRetreat #SelfCare #HolisticHealth #MindfulnessPractice #WaterTherapy #AyurvedicWisdom #dailyroutine #healinghorizons #InnerPeace #Healingwater #WellnessCommunity #NatureHeals #SpiritualAwakening
Swipe to learn more about how to avoid afflictions of the mind!