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#food #travel #sports #news #may #tuesday

God desires for you the prosper that’s a fact. 3 John 2 King James Version 2 Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. #monday #mondaymotivation #believefocusmovefitness #godswantsyoutoprosper #minister #pastor

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5/13/2024, 7:14:32 PM

Father hear the prayers that we can’t articulate in words. You understand the groanings of our hearts. #wednesdayprayer #fatherhearus #believefocusmovefitness #minster #pastor #inspiration

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4/24/2024, 4:52:37 PM

God is our refuge and strength a very present help in times of trouble. Say God is my refuge and strength. Selah #wednesdayaffirmation #wednesdayword #believefocusmovefitness #minister #pastor #motivator

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4/17/2024, 1:08:44 PM

Focus on those who celebrate you the presence the energy and contribution that you bring. We go through life being burdened about who don’t or may not like us. Make that concious decision to focus on those who do like you and appreciate what you have to offer. Free yourself of “imposter syndrome” in Jesus name. #fitness #wellness #healthandwellness #believefocusmovefitness #kiwanis #kiwanisprovidencembj #fitcoach #fitnesstrainer

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2/8/2024, 9:35:16 AM

I pray God will cover you and your family this week. May we experience His presence in a new way. #mondayprayer #prayerchangesthings #believefocusmovefitness #prayandbelieve

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1/15/2024, 12:19:27 PM

Don’t wait till 2024 to make a change We are officially 5 days away from the new year🎉🎉🎉😱 Now is the time to focus on your health goals for next year. You may be thinking about creating a vision board to help you tackle those goals while helping you visualize the results you would like to achieve. Although vision boards are a dope tool, they can only be useful if you are naturally self-motivated or feel you haven’t given up on your goals. That’s why I’m here to help reach those goals with a better method. While you sit and plan out your 2024, implement the SMART method into your strategy. The SMART method is used by some of the most successful people in the world and is recognized approach for setting practical goals. SMART is an acronym that stands for: Specific: Goals should be clear and specific so you know exactly what you’re aiming for. This involves answering the ‘what, why, and how’ of your goals. 1. Measurable: Establish concrete criteria for measuring progress. This helps to stay on track and meet deadlines. 2. Achievable: Goals should be realistic and attainable. While they should stretch your abilities, they should still be achievable. 3. Relevant: Ensure that the goal aligns with other relevant objectives that matter to you. It should be worthwhile and fit within your broader life plans. 4. Time-Bound: Every goal should have a deadline, providing a sense of urgency and helping to focus efforts. 🚨🚨🚨Now til Christmas when purchase 12 class sessions you will get 3 for free 🚨🚨call today 6023099516 #healthmotivation #fitnessmotivation #healthylifestyle #fitness #health #motivation #personaltrainer #wellness #weightloss #exercise #healthyliving #personaltraining #bodybuilding #healthtips #fitnesstrainer #fitnesstraining #healthyfood #fitcoach #workoutsessions #believefocusmovefitness #workout #workoutclasses #virtualfitnessclasses #onlineexerciseclasses #exercisesessions #virtualfitcoach #exerciseclasses #healthy #fitnessgoals #onlinepersonaltrainer

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12/26/2023, 4:50:39 PM

Embrace a healthy lifestyle, for within it lies the fertile ground where personal growth takes root and flourishes. . . . . . . . #healthmotivation #fitnessmotivation #healthylifestyle #fitness #health #motivation #personaltrainer #wellness #weightloss #exercise #healthyliving #personaltraining #bodybuilding #healthtips #fitnesstrainer #fitnesstraining #healthyfood #fitcoach #workoutsessions #believefocusmovefitness #workout #workoutclasses #virtualfitnessclasses #onlineexerciseclasses #exercisesessions #virtualfitcoach #exerciseclasses #healthy #fitnessgoals #onlinepersonaltrainer

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12/11/2023, 4:23:50 PM

What are they saying? Gabriel told Mary she who people used to call barren is now in the six month of pregnancy. People might be calling you old and barren but I’m here to tell you God is about to cause you to conceive and bring forth. God is not done with you yet-Luke 1:36NLT #sunday #sundayword #believefocusmovefitness #minister #pastor #fitcoach

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12/3/2023, 8:54:55 PM

Will you join the movement? It’s more than just physical exercise. #mindset #discipline #consistency #believefocusmovefitness #fitcoach #jointhemovement

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10/29/2023, 2:59:57 AM

This is for those who may have lost someone to breast cancer or standing with someone who is fighting. You are not alone in the fight prayers are with you. #breastcancerawareness #breastcancersupport #believefocusmovefitness #motivation #fitcoach #inspiration #inspirational

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10/29/2023, 2:57:55 AM

I pray that this will be a good week for you. May God help you in whatever way you may need it. May He grant you good speed in all your assignments. May He bless and keep you, cause His face to shine on you and be gracious unto you and give you shalom. #mondayprayer #haveablessedday #believefocusmovefitness #fitcoach #inspiration #morningprayer #goodthoughts

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10/23/2023, 12:50:41 PM

Results require consistency and discipline. Are you ready for it? #fitness #fitnessmotivation #believefocusmovefitness #fitcoach #onlinefitness #fitnessandhealth

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10/19/2023, 4:47:36 PM

Embrace the power of health! 💪💚 Here are motivating quotes to inspire you on your wellness journey. 🌱✨ Follow @wellnesswonderss for your daily dose of quotes and inspiration that nourish every facet of your well-being. 💖✨ #healthmotivation #fitnessmotivation #healthylifestyle #fitness #health #motivation #personaltrainer #wellness #weightloss #exercise #healthyliving #personaltraining #bodybuilding #healthtips #fitnesstrainer #fitnesstraining #healthyfood #fitcoach #workoutsessions #believefocusmovefitness #workout #workoutclasses #virtualfitnessclasses #onlineexerciseclasses #exercisesessions #virtualfitcoach #exerciseclasses #healthy #fitnessgoals #onlinepersonaltrainer

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10/17/2023, 8:16:34 PM

Fitness is never a program or course ,it's lifestyle. What you do today ,will be your investment in health for the future. My Basic recommendations for Healthy Life 1) Wake up early before Sunrise. 2) Do exercise 3) Drink more water 4) Do meditate min 15 mins 5) Eat Right ,Eat Less 6) Show Gratitude for what you have in life. #fitcoach #fitness #fit #fitnessmotivation #personaltrainer #fitnesscoach #wellness #healthylifestyle #fitlife #personaltraining #workout #fitnesstrainer #gym #health #fitnesstraining #coach #motivation #bodybuilding #training #getfit #believefocusmovefitness #healthmotivation #virtualfitcoach #onlineexerciseclasses #exercisesessions #virtualfitnessclasses #workoutclasses #workoutsessions #exerciseclasses #fitnesslife

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10/15/2023, 4:22:49 AM

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10/15/2023, 12:24:55 AM

Continue to believe that what He promised He is able to fulfill. Don’t let your natural eyes cause to to think that God is not able to do exceedingly above all you could ask think or imagine. #saturdayword #inspiration #inspirational #believefocusmovefitness #believe #trustingod #havefaith

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10/14/2023, 10:02:15 PM

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10/14/2023, 1:19:25 PM

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10/14/2023, 10:07:47 AM

Be driven by your why keep that vision always before you. #monday #mondaymotivation #believefocusmovefitness #fitcoach #fitnesstrainer #fitnessmotivation #onlinefitness

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10/9/2023, 5:53:21 PM

Be driven by your why keep that vision always before you. #monday #mondaymotivation #believefocusmovefitness #fitcoach #fitnesstrainer #fitnessmotivation #onlinefitness

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10/9/2023, 5:52:43 PM

«The only person you are destined to become is the person you decide to be.» — Ralph Wando Emerson . . . . . #fitcoach #fitness #fit #fitnessmotivation #personaltrainer #fitnesscoach #wellness #healthylifestyle #fitlife #personaltraining #workout #foodexpert #gym #health #lifestyledesigner #coach #motivation #bodybuilding #training #getfit #believefocusmovefitness #healthmotivation #virtualfitcoach #fitwithles #exercisesessions #dreamteam #liveyourbestlife #healthylifestyle

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9/4/2023, 9:08:25 PM

I have prayed for you that your faith will not fail- Luke 22:31 #sunday #sundayword #believefocusmovefitness #minister #pastor #ihaveprayedforyou

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8/14/2023, 3:24:00 AM

I have prayed for you that your faith will not fail-Luke 22:31 #sunday #sundayword #believefocusmovefitness #minister #pastor #ihaveprayedforyou #havefaith #havegaithingod

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8/14/2023, 3:18:48 AM

Take time to rest and refocus. Our lives are not indispensable so take time and make the best of the one that God gave to you. Use your gifts and talents to make your impact. Motivate inspire, help and encourage if you can but at no point be selfish because blessings comes through giving. #happynewweek #refocus #believefocusmovefitness #motivation #fitcoach #fitnesstrainer

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7/10/2023, 6:19:07 PM

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7/10/2023, 5:52:08 PM

Free 5 Days Online Exercise Sessions with Amarpreet Singh ( TKCI, ITKF certified Karate Player ) Timings:- 6:00pm - 8:30pm Make sure you attend all 5 Days and experience the exercise sessions included Strengthening Workout, Cardio, Stepper Workout, Bhangra, Yoga and Breathing Exercises. Interesting for weightloss. Contact us on 8178577063 Follow on instagram @thinknutrifit @fitwithkawal @fitwithamarr for more amazing weightloss journeys post. Don't wait, sign up now Invite your friends and family and let's begin! #exercisesessions #fitcoach #personaltraining #personaltrainer #fitnessmotivation #healthmotivation #fitnesstrainer #fitnesstraining #believefocusmovefitness #workoutclasses #exerciseclasses #virtualfitnessclasses #virtualfitcoach #onlineexerciseclasses #workoutsessions #exercise #onlinepersonaltrainer #fitness #martialarts #martialartist #onlinepersonaltrainer #women #getactive #bodytransformation #hiitworkout #groupexercise #bodyweightworkout #onlineworkouts #onlinefitness #exerciseclassonline

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6/14/2023, 3:44:20 AM

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6/14/2023, 3:42:45 AM

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6/12/2023, 6:31:44 AM

I love a Monday ❤️ Time to reset after the weekend and feel great 🙌 In person, zoom or on demand 👍 Book your classes here ⬇️ https://kariecrane.co.uk/ #exerciseclasses #personaltrainer #groupexercise #groupfitnessinstructor #karieshealthandfitness #zoomworkouts #fitnessmotivation #exercise #wellness #fitnesstrainer #onlineexerciseclasses #workoutclasses #virtualfitcoach #virtualfitnessclasses #workoutsessions #exercisesessions #fitcoach #fitnesstraining #believefocusmovefitness #healthmotivation #fitness #onlinepersonaltrainer #workout #fitnesstips #fitnessclasses #exerciseclass #pilates #groupexercise #getfit #fitnessgoals #hiit

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6/11/2023, 10:46:14 PM

Let that desire to improve oneself permeate your entire being. Look intently at it, feel it, taste it expect it and it will come. Let nothing or no one distract you this week. This week belongs to those who will do what is necessary to ensure goals and ambitions are achieved. The power is within you let nothing hinder your blessings. #monday #mondaymood #believefocusmovefitness #mindset #focus #lookintently #fitcoach #trainer

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6/5/2023, 5:41:26 PM

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6/5/2023, 5:38:13 PM

Simplicity is key don’t overdo it. #saturday #saturdayevening #believefocusmovefitness #fitcoach #weddingvibe

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5/28/2023, 12:01:27 AM

Simplicity is key don’t overdo it. #saturday #saturdayevening #believefocusmovefitness #fitcoach #weddingvibe

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5/28/2023, 12:00:16 AM

Happy Mother’s Day to all the mothers. I pray God will bless prosper protect and strengthen you. #happymothersday #blessingsonthismothersday #believefocusmovefitness #minister #maygodblessyou #missingyou

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5/14/2023, 8:52:57 PM

Posted @withregram • @davidlloydcheadle Introducing Instructor of the Month finalists for April; . (Finalists are the instructors with the most member feedback throughout April) . Robert Ashworth Bertrand Charles @bertie1_charles Rebecca Hampson @bodycouture_fitness Hannah O’Neil Ward @hannahmaria03 Jenni Karim @babywrenyoga_massage Michelle Kirwin @michelle_kirwin_pilates . Who wins is in IN YOUR HANDS!!! 🙌 .. Vote by leaving a comment with the name of your favourite instructor, whoever gets the most votes WINS! . Catch our Group Ex finalists in class: . 🚴 Robert Ashworth🚵‍♀️ (Cyclone) Saturday 845am Sunday 920am and 1020am Tuesday 615am 620pm and 720pm Thursday 615am and 620pm Friday 515pm . 💪🕺Bertrand Charles 💪🕺 Monday 9:35am dance fit 10:35 tone Tuesday 9:35am Bodypump 10:35 step 17:05pm LBC 18:05pm Bodypump Wednesday 10:30am Bodypump 11:30am dance fit. . 🧘‍♀️📿🏊‍♀️Rebecca Hampson ☄️⚡️🥁 Tuesday 8.30am Yoga 9.30am Yoga 10.45am Stretch & Mobility Thursday 8am Fitness Pilates 11.20 Outdoor Aqua (coming soon) 12.30pm Spirit Friday 12.30pm Spirit 1.15pm Spirit sound meditation 2.05pm Stretch & Mobility Saturday 2.30pm Yoga (90 mins) 4.15pm Meditation . 💪🎶🎤☄️Hannah O’Neil Ward🩰🙆‍♀️ Monday 9:30 spin Tuesday 7:20pm barre Friday 6:30/9:30 blaze 10:30 barre 11:30 pilates Saturday 9:15 blaze 10:10 blaze 55 🧘‍♀️🦄🙆‍♀️Jen Karim 🧘‍♀️🦄🙆‍♀️ Monday 10.30pm-spirit 11.30pm - yoga 6.05pm - yoga 7.05pm - spirit 8.05pm - yoga Wednesday 10.35am - spirit Thursday 9.35am - spirit Sunday 9.15am - spirit 10.15am - yoga 💃🕺💪Michelle Kirwin🧘‍♀️💃🪩 Tuesdays 11.45 Pilates 6.20pm Pilates Thursdays 10.35 Pilates 1.30pm Pilates Fridays 11.30 Dance Fitness 12.45 Pilates Saturdays 10.45 Pilates . #exerciseclasses #personaltrainer #personaltraining #fitnessmotivation #exercise #wellness #fitnesstrainer #onlineexerciseclasses #workoutclasses #virtualfitcoach #virtualfitnessclasses #workoutsessions #exercisesessions #fitnesstraining #believefocusmovefitness #healthmotivation #fitness #onlinepersonaltrainer #workout #fitnesstips #fitnessclasses #exerciseclass #pilates #groupexercise #getfit #fitnessgoals #hiit

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5/1/2023, 9:52:25 AM

His divine power has given everything you need to live a godly life. He is not about to give you he as already given all that you need to fulfill purpose. Now get up and live #sunday #sundayword #hisdivinepower #believefocusmovefitness #minister #teacher

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4/30/2023, 11:26:11 PM

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4/30/2023, 11:23:59 PM

Introducing Instructor of the Month finalists for April; . (Finalists are the instructors with the most member feedback throughout April) . Robert Ashworth Bertrand Charles @bertie1_charles Rebecca Hampson @bodycouture_fitness Hannah O’Neil Ward @hannahmaria03 Jenni Karim @babywrenyoga_massage Michelle Kirwin @michelle_kirwin_pilates . Who wins is in IN YOUR HANDS!!! 🙌 .. Vote by leaving a comment with the name of your favourite instructor, whoever gets the most votes WINS! . Catch our Group Ex finalists in class: . 🚴 Robert Ashworth🚵‍♀️ (Cyclone) Saturday 845am Sunday 920am and 1020am Tuesday 615am 620pm and 720pm Thursday 615am and 620pm Friday 515pm . 💪🕺Bertrand Charles 💪🕺 Monday 9:35am dance fit 10:35 tone Tuesday 9:35am Bodypump 10:35 step 17:05pm LBC 18:05pm Bodypump Wednesday 10:30am Bodypump 11:30am dance fit. . 🧘‍♀️📿🏊‍♀️Rebecca Hampson ☄️⚡️🥁 Tuesday 8.30am Yoga 9.30am Yoga 10.45am Stretch & Mobility Thursday 8am Fitness Pilates 12.30pm Spirit Friday 12.30pm Spirit 1.15pm Spirit sound meditation 2.05pm Stretch & Mobility Saturday 2.30pm Yoga (90 mins) 4.15pm Meditation . 💪🎶🎤☄️Hannah O’Neil Ward🩰🙆‍♀️ Monday 9:30 spin Tuesday 7:20pm barre Friday 6:30/9:30 blaze 10:30 barre 11:30 pilates Saturday 9:15 blaze 10:10 blaze 55 🧘‍♀️🦄🙆‍♀️Jen Karim 🧘‍♀️🦄🙆‍♀️ Monday 10.30pm-spirit 11.30pm - yoga 6.05pm - yoga 7.05pm - spirit 8.05pm - yoga Wednesday 10.35am - spirit Thursday 9.35am - spirit Sunday 9.15am - spirit 10.15am - yoga 💃🕺💪Michelle Kirwin🧘‍♀️💃🪩 Tuesdays 11.45 Pilates 6.20pm Pilates Thursdays 10.35 Pilates 1.30pm Pilates Fridays 11.30 Dance Fitness 12.45 Pilates Saturdays 10.45 Pilates . #exerciseclasses #personaltrainer #personaltraining #fitnessmotivation #exercise #wellness #fitnesstrainer #onlineexerciseclasses #workoutclasses #virtualfitcoach #virtualfitnessclasses #workoutsessions #exercisesessions #fitnesstraining #believefocusmovefitness #healthmotivation #fitness #onlinepersonaltrainer #workout #fitnesstips #fitnessclasses #exerciseclass #pilates #groupexercise #getfit #fitnessgoals #hiit

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4/30/2023, 6:36:11 PM

He is risen so you should live. To live means we walk in the reality of everything God has said about us. Are you living? #sunday #sundayword #believefocusmovefitness #minister #heisrisen #inspiration

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4/9/2023, 10:50:48 PM

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4/9/2023, 10:49:34 PM

Recognition goes along way it communicates on another level. #jcacontainerstationawardsceremony #staffrecognition #believefocusmovefitness #jcacontainerstationawards

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4/6/2023, 12:58:17 PM

It was fun. Don’t miss it next time. Try and make the effort to come out. #bootcamp #exercise #fitness #believefocusmovefitness #fitcoach #fitchallenge #onlinefitnessclasses

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3/26/2023, 3:05:20 AM

Happy Sunday All. I pray God will overshadow you today in the midst of all that’s happening. I pray we will experience his grace and peace as we go through this season. #sunday #sundayprayer #sundaygrace #believefocusmovefitness #fitnesscoach

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3/5/2023, 11:40:43 PM

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3/5/2023, 11:40:31 PM

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3/5/2023, 11:39:32 PM

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3/5/2023, 11:38:00 PM

If you waiting for the right time start. You always gonna have an excuse. So better make time and get it done💪 just start even if you start with one foot 🦶 in front of the other you still lapping the person on the couch 🛋️. #healthmotivation #fitnessmotivation #healthylifestyle #fitness #health #motivation #personaltrainer #wellness #weightloss #exercise #healthyliving #personaltraining #bodybuilding #healthtips #fitnesstrainer #fitnesstraining #healthyfood #fitcoach #workoutsessions #believefocusmovefitness #workout #workoutclasses #virtualfitnessclasses #onlineexerciseclasses #exercisesessions #virtualfitcoach #exerciseclasses #healthy #fitnessgoals #personaltrainer

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3/5/2023, 9:09:17 PM

You have to believe that all things are possible not some things but all things.There is a supernatural power in the universe that God has release that it requires your spirit to discern its existence. Don’t allow your eyes to stop you from what has been released to you and for you. #midweekinspiration #believe #allthingsarepossible #believefocusmovefitness #inspiration #fitcoach

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2/8/2023, 4:47:59 PM

The best time to start taking care of your health was yesterday. The second best time is today. #healthmotivation #fitnessmotivation #healthylifestyle #fitness #health #motivation #personaltrainer #wellness #weightloss #exercise #healthyliving #personaltraining #bodybuilding #healthtips #fitnesstrainer #fitnesstraining #healthyfood #fitcoach #workoutsessions #believefocusmovefitness #workout #workoutclasses #virtualfitnessclasses #onlineexerciseclasses #exercisesessions #virtualfitcoach #exerciseclasses #healthy #fitnessgoals #onlinepersonaltrainer

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1/20/2023, 10:07:06 AM

Be cognizant of the power you have been given to become. I pray we will have a great , safe, productive day and week #mondaymotivation #weekmindset #inspiration #believefocusmovefitness #fitcoach #motivator #youcanbecome

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1/16/2023, 4:05:02 PM

It’s not above who is doubting you or fighting against you. It’s about you and Him and what you believe that He can supernaturally do in your life. Do you believe that He can do it? #thursdaythoughts #thursdaymotivation #mindset #inspiration #believefocusmovefitness #fitcoach #doyoubelieve

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12/29/2022, 12:27:50 PM

Everyone was created with a blessing bestowed on them by the creator of all things. If you would only believe and allow your mind and spirit to be aligned your reality could change. All things are possible to those who believe. #wednesdaywisdom #wednesdayvibes #wednesdayinspiration #thinkitbelieveitachieveit #believefocusmovefitness #fitcoach #inspiration

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12/14/2022, 1:09:31 PM

What's your biggest motivation? 👀 Let us know by reacting to this post or dropping an emoji in the comments 👇 . . . . #healthtips #fitnessgoals #fitnessmotivation #health #motivation #onlinepersonaltrainer #fitcoach #healthyliving #bodybuilding #healthyfood #fitnesstraining #workoutsessions #exerciseclasses #workout #believefocusmovefitness #virtualfitnessclasses #onlineexerciseclasses #workoutclasses #fitness #exercisesessions #healthy #healthmotivation #exercise #weightloss #healthylifestyle #virtualfitcoach #personaltraining #fitnesstrainer #wellness #personaltrainer

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12/13/2022, 6:22:40 PM