No time to clean your house? #notimetocleanup #housekeeper #needhousekeeper #nsw #australia #cleanhouse #dohousekeeping #toobusy #busymum #busywifebusylife
Busy sunny day.. it’s times like today when I need to cook but I also want to do jobs in the garden.. thanks to thermie for doing the cooking.. whilst I enjoyed the sunshine 🤩 steak and ale pie.. homemade shortcrust pastry.. smoky Cous Cous salad for the week, pasta sauce for the week and smoked mackerel pate to enjoy with a little glass of vino in the garden 🥂 #thermomix #multitasking #cookingmadeeasy #planningahead #sunday #sunnyday #gardeningathome #spring #steakandalepie #homemadepie #pie #pastasauce #smokedmakerelpate #suunyweather #couscoussalad #busywifebusylife @jos__cosy_kitchen_ @thermomixukandireland
It's been a busy time. But sometimes, the best part about being an author is getting mail. Thank you, @vistaprint for helping! #AuthorOnTheGo #IndieAuthor #MarketingPlan #ThankYou #BusyWifeBusyLife #WifeAndMom #SpecialNeedsMom #NewBritain
It's been a busy time. But sometimes, the best part about being an author is getting mail. Thank you, @vistaprint for helping! #AuthorOnTheGo #IndieAuthor #MarketingPlan #ThankYou #BusyWifeBusyLife #WifeAndMom #SpecialNeedsMom #NewBritain
This season of motherhood looks more different than I could have ever imagined. Having twin girls both diagnosed with heart disease has been a struggle, but it has brought me closer to faith, and my divine purpose. Every single moment in this life is a gift, don't take it for granted. #motherhood #blogger #EmpoweredWoman #EmpowerYourVoice #Love&Light #heartmom #cardiomyopathy #formerteenmom #nurse #busywifebusylife #marriage #love #blackmothers #blacklove #life
Hello Dee's nation 🥰 it weekend? What are you cooking? We got premium and unadulterated foodstuffs for you. Worried about the market stress? Worry no more Dee's Relish is here let's help you eradicate market stress. Slide into our DM or Whatapp 08100303670 #deesrelishfoods #weekend #marketruns #lagosfoodstuffvendor #foodies #busymom #busywifebusylife #healthyfood #easycooking
It’s been such a busy couple of weeks I just haven’t had time for anything lol. Not even time to put up my new mirror 😂 but I have a 3 day weekend coming up and I plan to relax. New routine/ method. Going to add more rest days so I’m not over training. Happy Wednesday 💚 #busyallthetime #personaltrainer #nutritioncoach #keepgoing #pushday #shoulderchesttris #stayfocused #fitnessjourney #fitnessjunkie #naturalbody #thickfitness #almosttheweekend🙌 #garminconnect #garminstats #oldnavysportswear #amazinfinds #nobull #nikesportswear #busywifebusylife
Looking for where to get your healthy Foodstuff? Worry no more ,Dee's Relish Foods got you covered. Prawns = #18,000 Cutlets catfish= #10,500 Bonga =# 3000 Bonga fillet= #28000 Slide into our DM or click the link in our Bio to order directly. Delivery at your doorstep. #lagosfoodstuffvendor #foodies #legitvendorsng #jacbellpushgroup7 #healthyfood #prawns🍤 #catfishinlagosnigeria #bongafishseller #busywifebusylife #businesswoman #africanstoresinuk #deesrelishfoods
Happy new week 🥰 Dee's nation 💕 What are you getting from us this week Send us your list we will work with your budget. Everything Fresh Everything Healthy 💯 #newweeknewstart #deesrelishfoods #eathealthy #foodstuffvendorinlagos #africanstoresinuk #legitvendorsng #busymom #restaurant #foodies #foodlovers #businesswoman #busywifebusylife
Leave the mess with us. Take AM Group Multiservice to your home to leave your house clean and smelling. AM Group Multiservice LLC's cleaning programs are customized to meet the needs of each client and/or tenant. No matter what your needs, AM Group can provide a cleaning program that delivers quality cleaning. Give us a call or fill out our form today! ☎️ (443)397-2870 💻 www.amgroupmlt.com 📧 [email protected] #professionalcleaning #expertcleaning #housecleaning #housecleaningbusiness #familycompany #workingmom #busymomlife #busywifebusylife #cleaninginodentonmd #cleaninginsevernmd #cleaningingambrillsmd #cleaninginbowiemd #cleaninginannapolis #cleaninginsevernapark #cleaningincolumbia #fultonmd #hanovermd #severnaparkmaryland #pasadenamaryland #arnoldmd #laurelmaryland #annearundelcounty #hanovercounty #glenburniemd #elkridgemaryland #parolemd #crownsvillemd
It’s hard finding meals that the kids AND adults like, but this was a home run tonight! #largefamilylife #busywifebusylife #BusyMoms #kidapprovedmeals
💾Save for later: 30 min Home Workout for the busy woman. Okay… Christmas is officially over and it’s time to get rid of my winter fupa. 🤪 Follow this little routine if you have your @glutesquad_uk hip thrust and portable cable machines. If not, you can get them from their website. Use my code “Naomikeysha” for 15% off. #homeworkouts #gymmemes #gymmeme #trending #fitnessreels #gymreels #fitspo #gym #workout #gymlife #explore #instagood #like #follow #lifting #mumfitness #quickworkout #quickworkoutsathome #bodyweightworkout #quickworkoutideas #busywoman #busywomenhealth #womenshealth #busyworkingmom #busywifebusylife
All I want for Christmas is…… 🎁 Tel me which one resonates the most⬇️. 🎙️Tune into Wake Up and Thrive for ALL TEN of what women really want! Link in bio 📣Early bird registration is open for my 6-week group coaching program for married women. Learn to get what you want in a way that feels good for both you and your husband💕 #marriagegroup #polarity #whatwomenwant #dontfixme #leadme #masculinefeminine #marriagetip #marriagerestoration #relationshipadvice #marriagehelp #overwhelmedmom #busywifebusylife #podcastforwomen #podcastcommunity
In between,shopping,work,Christmas decs,taking my daughter to college, back to work.. a creamy tomato soup 🤩 thank god for my thermomix 🤦♀️🤪🥰 delicious fresh warming soup ready for the weekend 😊 #soup #winter #busywifebusylife #freshfoodfast #thermomix @jos__cosy_kitchen_
Whether you're dressing up for a night out or just running errands around town, this Leopard Open Front Poncho is a fashion-forward choice that is sure to turn heads. . . . . https://885618-3.myshopify.com/products/leopard-open-front-poncho?_pos=8&_sid=1b9d96a50&_ss=r . . . #wifelife #wifelife❤️ #wifelife💍 #wifelifestyle #wifelifebelike #wifelifediaries #wifelifebestlife #wifelifeisthebestlife #fashionista #fashionistas #fashionistastyle #fashionistas #fashionistalife #FashionistaVibes #leopardprintaddict #momlife #momlifestyle #momlifebelike #momlifebestlife #momlifestruggles #momlifechallenge #momlifeisbestlife #momlifeunfiltered #momlifeisthebestlife #busywife #busywifelife #busywifebusylife
I totally forgot about #TuesdayTrivia this week! 😭 I'll post next week. Consider it a break. #LongWeek #BusyWifeBusyLife #SpecialNeedsMom #IndieAuthor #NewBritain
☕️ Who do I even think I am? Coffee and a Grapefruit 🤣 ✨I always find I’m most productive when I wake up earlier, get a good breakfast, plan my day. 💫What does a typical day look like for me? - Wake up - Eat Breakfast - Feed the animals - Go to my day job - Walk the dog - Spend time on Brighton Inspired, turning ideas into new products - Spend time on FM, networking, mentoring, ordering, packaging, delivering. That’s a lot and in addition to keeping a home, being a mum and a wife 🤯 Us women do it all! We are hero’s 🦸♀️😂 Whatever your day looks like, however busy or productive you are, I say one thing…..do whatever makes you happy! 😊 Have the best day 🩵 #fmworld #brightoninspired #brighton #grapfruit #coffee #breakfast #morningmotivation #busymum #busywifebusylife #dowhatmakesyouhappy #positivity #happy #beyourself #adayinthelife #fmfragrances #fmhome #startthedayright #workworkwork #fmuk #samples #diffusers #homperfumes #utique #pureroyal #pure #intense #pheromone #makeup #fmbundle #fontainavie
Never above you, never below you, always beside you." If you haven't found it yet, keep looking. Don't settle. ... #couplegoals #busywithlove #busywifebusylife #doingsomethingright #lovelife❤️ #thankyou
#foodvendorsinibadan #onlineshopping #busymomsgetfit #busymomsolutions #onlinefoodstore #foodlovers #busywifebusylife
A special lunch prepared for hubby 😍 In frame 💛 Egg Fried Rice 🍚 💛 Devilled Chicken 🍗 💛 Cashew Curry 🍲 💛 Tempered Dhal Curry 💛 Brinjal Moju 🍆 💛 Vegetable Salad 🥗 💛 Colourful Papadam . . . #happylunching🍴 #withlove❤️ #rainyday☔ #romanticlunchtime #homyfood #busywifebusylife #happylife❤️ #happydays😊 #memoriesforlife #2023#
Being a carer for my husband is not easy but it has to be done in sickness and in health and all that ❤️💪🏼 #busylife #caregiver #myworld #caring #lookingaftermyhusband #keepingitreal #multitasker #hastobedone #mylife #therealdeal #busywifebusylife #busymom #busywife #nonstop
It’s Back to school time and I know from being a mom and former teacher.. this time of year can be a little harder on the wallet So I’ve discounted my online training programs until the end of the month! Save up to 50% on my Online 1 on 1 and Basic Virtual 3 month packages! DM me for more details! #online1on1coaching #femalepersonaltrainers #momtrainer #momtraining #bossladytransformation #busymom #busywifebusylife #metime #postpartumfitness #prenatalfitness #womenshealth #womensupportingwomen #menshealth #fitdadlife #dadbodfitness
🚶🏻♀️😊🚶🏻♀️😊🚶🏻♀️😊🚶🏻♀️ Started yesterday with what is becoming the “normal” way and an early morning walk. Then home get ready for work and take the pooch for his walk. He wouldn’t walk 4 miles with his little legs as fast as I do. I prefer taking him after. Shoved my breakfast in my mouth. Overnight banoffee weetabix 364 calories My son had an orthopaedic appointment at the Children’s Hospital. We are now awaiting another MRI!!! Had lunch at my afternoon meeting. Tuna salad with a boiled egg and a side of potato chips 355 calories. Met @heidijude after work to do our legs 🦵🏼 session at the gym. My calves were killer @nate_teamdomin8 😂😂 And I made homemade lasagna for our tea. I used blended cottage cheese for my sauce instead. I really like it. TikTok tips are awesome sometimes 😂😂 697 calories. Morning walk done and dusted today. And now sat at the dentist with my daughter ready for her teeth pulling!! Busy mum life 😂🤣😂 #busymumlife #busywifebusylife #lesscardiomoreweights #teamdominat8 #macros #newchallenges #walkingeveryday #gettingthosestepsin #caloriecounting #caloriedeficit #caloriecountingbreakfast #caloriecountinglunch #caloriecountingtea #caloriesincaloriesout #calories #lowcaloriesnacks #feelfabulous #feelingfabulouswithlouisa #makingthegooddayscount #weightlossjourney #accountability #wellbeing #wellness #bestversionofmeistobe #caloriecountingnurse #specialistldnurse
Consistency is key 80% of success is showing up … show up in your own life and keep showing up ⬆️ #showup #trynewthings #beabusinessowner #busymum #busywifebusylife #selfmadehustler
✨Client of the month✨ My client @thisischalene has been working with me for a few months now and honestly I have never seen anyone more dedicated to a workout and nutrition plan! This woman is up at 4am to get to the gym for 5am so she can get her session in. She sends me her food prep daily and is just 💯 focused! It’s not often that this happens, but I have to be honest when I say, she has even inspired me. I’ve had a really tough year and Chalene has reminded me of two things: 1. Why I got into this business🤔 2. Who I am! 👀💪🏾 Seeing her put her trust in me reminded me of the bad ass woman that I am! 💪🏾 She has inspired me on countless days and I bet she doesn’t even know it. 😍 Sometimes God brings people into your life for a reason and as much as she needed me in this phase, I have needed her. 💕🥹 I’m looking forward to seeing her smash her goals for the next few months that we are working together! 😉✨ She has made me one hell of a proud coach 😝💪🏾 Well done @thisischalene 👏🏾 To get support on your fitness journey & change your mindset 📲My Online Coaching Services Include: 🥑Personalised Nutrition Plans 🏋🏾♀️Tailored Workouts - plans (can be home or gym based) 😅Accountability which includes Weekly Check Ins, 24-7 Chat Function and In App 📉Tracking of your progress. 😅COMMENT 📨SHARE ✅LIKE #gymmemes #gymmeme #trending #fitnessreels #gymreels #fitspo #gym #gymlife #explore #instagood #like #follow #busywoman #busywomenhealth #womenshealth #busyworkingmom #busywifebusylife #motivation #happiness #empowerment #womenempowerment #explore #like #beforeandafter #gymconfidence #confidence #clientlove
It’s the best thing when you can do something you love with your best friend! • We get to build our dreams together!💕 #monat #monatofficial #monathair #monathaircare #busymama #busywifebusylife #businessowner #businesswomen #dreambuilding #crazylife #besties
INCREDIBLE BENEFITS OF DRY FISH😍 READ ON👇🏼 Dry fish is increasingly becoming a vital factor in providing high-quality proteins, healthy fats (including long-chain omega-3 fatty acids, and a unique source of essential nutrients such as iodine, zinc, copper, selenium, and calcium. Calcium is abundant in bones and because dried fish are consumed whole, they are a wonderful source of calcium. Each 100g serving contains 170% of the recommended daily amount of calcium. DRIED PANLA FISH (mixed size) 100 pcs — 30,000 50 pcs — 15,000 CROCKER FISH (APO) 10KG — 34,000 5KG — 17,000 2.5KG — 8,500 SNAILS JUMBO 10 pcs - 23,000 NO. 3 10 pcs - 12,000 RAM MEAT - 15,000/slot COW MEAT - 15,000/slot TITUS (ORIGINAL) 20KG — 41,000 10KG — 20,500 5KG — 11,000 2.5KG — 5,500 FULL CHICKEN (farm fresh) 10,000 CHICKEN WINGS 10KG — 28,000 5KG — 14,000 2.5KG — 7,000 WHITE PONMO 25 pcs - 2,000 PANLA HAKE 10KG — 22,000 5KG — 11,000 2.5KG — 5,500 PRAWN 1 KG — 10,000 500G — 5,000 ⠀ SHRIMPS 1 KG — 7,000 500G — 3,500 ⠀ CALAMARI 1 pack — 7,000 ⠀ HONEY 1 Ltrs — 4,000 2 Ltrs — 7,500 5 Ltrs — 19,500 OFADA RICE (stone free) 2 Kg — 3,900 5 Kg — 9,500 HOW TO ORDER👇🏼 SEND A DM WHATSAPP LINK IN BIO @maryfoodmart Healthy Choices🤩😋😋 #maryfoodmart #foodstuffdelivery #foodstuffdeliveryinlagos #nigeriansindiaspora #nigeriansindiasporal #nigeriansincanada #nigeriansinuk #nigeriansinusa #africanstore #africanstoresinuk #africanstores #africanstorestexas #africanstorecanada #shoponline🛍 #shopfoodstuff #nigeriansinitaly #foodexport #nigeriansinberlin #nigeriansinaustralia #nigeriansinusa #nigeriansindubai #lagosbusymoms #busywifebusylife
Good morning!! Hope everyone is well today I’ve missed coming on here but life is so damn busy and exhausting I just don’t seem to find the time during the week but I’m gonna try harder… I’ve just had the best shower (sorry TMI😂) and washed my hair…nothing like a bit of self-care on a Saturday morning and for the last couple of months I’ve been using this product on my hair after towel drying. It was recommended by @staceysolomon and omg it really is the best product for my hair as is the hair brush I no longer have any tangles or knots and throughout the week my hair is easier to maintain (this is not an ad by the way just appreciating a fantastic product 👍🏻). So I thought I’d just share it all with you. It’s called REHAB. If anyone is interested in purchasing. I 100% recommend it 😊👍🏻😊 #happysaturday #sunnyday #busywifebusylife #homeaccount #selfcare #selfcaresaturday #recommendation #rehab #rehabhairproducts #staceysolomon #nomoretangles #besthairproducts
✨Client of the month✨ My client @jadiejolene has been working with me for a few months and honestly when she sent me her before and after (swipe to see) I was like WOW! Jadie has found a new love for lifting weights and we have worked together to help create a program that works with her lifestyle. She’s still had nights out and been able to have cheat meals, but her dedication to learning more about nutrition has been amazing. She’s even started meal prepping during the week! I love our weekly catchups as she digests and tries to implement everything we discuss and clearly it’s working 😜 She’s also super competitive so I have used that and had to do a few burpees myself when I’ve lost a bet 😫😂. Really looking forward to seeing her continue on this Journey. Well done @jadiejolene 👏🏾 To get support on your fitness journey & change your mindset 📲My Online Coaching Services Include: 🥑Personalised Nutrition Plans 🏋🏾♀️Tailored Workouts - plans (can be home or gym based) 😅Accountability which includes Weekly Check Ins, 24-7 Chat Function and In App 📉Tracking of your progress. 😅COMMENT 📨SHARE ✅LIKE #gymmemes #gymmeme #trending #fitnessreels #gymreels #fitspo #gym #gymlife #explore #instagood #like #follow #busywoman #busywomenhealth #womenshealth #busyworkingmom #busywifebusylife #motivation #happiness #empowerment #womenempowerment #explore #like #beforeandafter #gymconfidence #confidence #clientlove
👨🍳 Brand Ambassador 👨🍳 We are really excited to be working alongside @chefgaryguiney to showcase our sauces over the coming weeks! The Food Haven want you to recreate fabulous home-cooked meals simply to be enjoyed with friends and family. But also to allow you to have more time to socialise due to minimal prep required and simple instructions. Gary has over 20 years experience as a chef and likes to create mouth-watering meals, also with easy-to-follow instructions. So it felt a really good fit for Gary to work with our sauces! We're really excited for the fakeaways that he'll produce! Have a great weekend everyone! Xx
😍Choose my makeup look!😍 Tell me which look is your favorite, this or that? And later this week I’ll do a tutorial of the look with the most votes! This beautiful jumpsuit is on my wishlist and can be found on my Closet Candy Boutique site. [link in bio] And you can find these and so many more beautiful eyeshadow shades on my Seint Beauty site. [link in bio] . . . . . #30somethings #over30s #30somethingfashion #over30style #30something #over30fashion #over30 #over30sfashion #30somethingstyle #ootdpost #ootdblogger #styleinsporation #30plusstyle #eyeshadowsingles #thisorthat #eyeshadowpalettes #makeuplookideas #makeuplooks #eyeshadowideas #eyeshadowcombo #busywife #busywifebusylife #shimmereyeshadow #closetcandy #seintbeauty #seint #closetcandyboutique #seintmakeup #seinteyeshadow #seintartist
😅 We've got news.. TAKE 2 😅🙈 OK.. so previously I'd shared that we'd been keeping a secret. Roll on 8wks and we've now officially received Building Control approval 🥳🙌 Little did I know 8wks ago, when we submitted the plans, that we'd have some headaches to go through 😵💫. Well seen I'm not a building expert, each to their own! But we're now over the line and can start moving forward with our plans! Next job, round up the tradesmen, who are soooo difficult to get these days, they're so in demand 🥴. Also, did I mention that I wasn't even in the queue when patience was being given out lol 🫠😅! Have a great weekend everyone 🤍 xx
If you’re reading this and you are... A) A woman, who struggles to feel confident in wearing shorts and really wants to tone and shape them up. B) A Woman wanting to learn how to really train legs in the gym. C) All of the above Then I want to work with you personally over the next 8 weeks. If you’re eager to: ✨Feel like an absolute bootylicious baddie before summer ✨Become highly confident in your body ✨Develop your knowledge on training so you that you’re guaranteed to maintain & improve your physique forever Then this is your opportunity. HOWEVER... This offer is only for those that are 100% committed to the process. Remember: nothing grows in the comfort zone. I’m only taking on 3 women for this course starting Monday. So if you really want to strut into summer like a boss, then sign up now. Link in Bio Comment below or send me DM with the word ‘Gains’ and I’ll send you the link. #trending #fitnessreels #gymreels #fitspo #gym #workout #gymlife #explore #instagood #like #follow #lifting #mumfitness #personaltraining #femalepersonaltrainer #miltonkeynes #londonpersonaltrainer #busywoman #busywomenhealth #womenshealth #busyworkingmom #busywifebusylife #8weeklegbuttchallenge #glutes #legdayworkout #tonedglutes #legdayworkouts #howtogrowglutes
🧸 catching up with my life lately 🎶 @fufufanny.kao @superman_toys @how2workhk @kasinglung #toystagram #toystory #toyslover #toyscollection #toyscollector #toys4life #collector #art #labubu #zimomo #supermantoys #fufufanny #bobeepsheep #hibbo #河寶 #玩具 #玩具攝影 #超人玩具 #busylife #busywifebusylife #adventure #lifelately #gojimomo #kasinglung #how2work #h2w #hkg #toyphotography #sofubi #vinylcollection
Twinkle, sparkle, and glow ✨ Call us and book your appointment. Free estimates. 📲 (240) 855-6178 📧 [email protected] #housecleaningservice #maryland #shinehome #cleanhomehappyhome #cleaningsupplies #regularcleaning #deepcleaning #busywifebusylife
👨🍳 Something exciting is happening 👨🍳 Stay tuned for some exciting news later this week! 🙌 I hope you enjoy the rest of your Bank Holiday weekend 🌸 Have a great week everyone xx
✨️ Highlight of my career ✨️ Too good not to share this to our grid 🥰. Meeting Paula McIntyre MBE @paulacooks last night at a special Spring event hosted by @wardensofnewtownards (who have the loveliest staff 🤍). I nabbed a moment in-between Paula's demos to say Hello and give her a couple of my sauces and a chutney to try. I never thought for a second that she'd actually use the chutney for the very next demo within the next few moments! I will try to get a copy of the recipe Paula used as she added my Balsamic Caramelised Onion to her mince dish. It was so tasty that this chutney sold out last night as a result. Thank you so much Paula for the shout out 🙏! Thank you @wardensofnewtownards for including me in this event 🙏, it was the most enjoyable evening (I even got to meet a lovely lady originally from my wee part of the country, good old Cullybackey 😀)! Have a great weekend everyone 🤍 xx
🍫 Fudge anyone? 🍫 Whether snacking during a movie or entertaining and setting some nibbles around, this combination is just perfect 😋. (Fudges shown here are Lemon 🍋, Coconut 🥥 & Almond and Zak's Mint Aero). All of these will be with us tomorrow (and more favourites) at Ballymoney Spring Fair @naturallyncg @causewayglensevents Which one would you choose? 🤔 I'll go 1st..I'd choose them all 🤪 Have a great weekend everyone 🤍 xx
✋Next market this Sat 22nd April ✋ Really excited for this next @naturallyncg market at Ballymoney Spring Fair 11-4pm! The fair is also on Friday 21st, but we're only attending Saturday. Be sure to stop by and check out all the events and entertainment that @causewayglensevents have organised 🙌. A real family day out! We will be at the Castlecroft site at the bottom of the Main St, near Tescos. Hope to see you there 😉 Have a great week everyone xx
👪 Family time 👪 No Food Haven pics today, for which I feel really unapologetic 🙈! I've absolutely loved family time this week, and reminds me of the main reason I started this career path - to juggle work around my family, not juggling my family around work!🥰 🙌 The Easter hols are coming to a close and this week was total downtime. Next week I can ramp up to prepare for the Ballymoney Spring Fair next Saturday and start focusing on garage renovations. 🏗️ Have a great weekend everyone, I'm away to enjoy the remainder of the hols 🤍 xx
If you’re reading this and you are... A) A woman, who struggles to find time to focus on yourself B) A Woman wanting to get in the best shape of your life, but not sure where to start or has plateaued. Then I want to work with you personally over the next 90 days. If you’re eager to: ✨Feel like an absolute boss before summer ✨Become highly confident in your body and mindset ✨Develop your knowledge so you that you’re guaranteed to maintain & improve your physique forever Then this is your opportunity. HOWEVER... This offer is only for those that are 100% committed to the process, as well as those who have trained previously. A huge part of my work is focused on helping you shift your mindset… We will work together on building your confidence and stepping out of your comfort zone. Remember: nothing grows in the comfort zone. I’ve only got 3 spots left available to work with me starting in May So if you really want to finish this year on a high - book a call with me. These calls aren’t a sales pitch - they are complimentary discovery calls. We’ll chat about your goals and struggles whilst getting to know each other a bit more. I’ll give you some free advice on the call to help you - and if you decide you want to join the team - we can discuss that, no pressure. Nothing changes if nothing changes. This is your sign to focus YOU. Comment below or send me DM with the word ‘READY’ and let’s chat. #trending #fitnessreels #gymreels #fitspo #gym #workout #gymlife #explore #instagood #like #follow #lifting #mumfitness #personaltraining #femalepersonaltrainer #miltonkeynes #londonpersonaltrainer #busywoman #busywomenhealth #womenshealth #busyworkingmom #busywifebusylife
Working a full day ✌🏻 re-doing boat seats, photo shoots & prep for my make up class later this week! 👏🏻💞 working with the door wide open today ☀️ . . . #upholsteryshop #wifeduties #husbandswifeteam #photosessions #makeupclass #makeupclasses #momlife #busymomslife #busywifebusylife
☕ Gracehill Coffee Morning & Mini Market ☕ This will only be open for 2.5hrs this Saturday morning, so please make sure to stop by Gracehill as 1 of the 1st items on your to-do list! Grab yourself a coffee with all proceeds in aid of the Turkey Earthquake Appeal ☕ There will also be a mini market of 5 stallholders, swipe left 👉. Join us in this beautiful heritage building, the Old Shop in Gracehill, Easter Saturday 8th April 10.30 - 1pm. Have a great week everyone xx
These pictures are two months apart… I’m at it again! I kicked Jan 2023 off with a word to theme this year…. THRIVE I think we’re always evolving and changing, sometimes the “seasons” are smooth and other times it takes more. Whatever is going on make sure you do something for you every day, speaking from experience, 20-30 minutes a day can make all the difference! I didn’t realize it at the time 🤷🏻♀️ I keep showing up, it’s one thing I keep doing… and all of a sudden as I close out the third month of the year I’m starting to feel good in my skin again! Two more months til summer! I’m kicking off a program April 10th and looking for 5 moms to join me, are you in?
They said marriage will be fun, now it's like having a brand new puppy in the house🙈😘. Thanks for making sure my life is NEVER boring Chubby Cheeks @westline_rabie 😘😍. #mywife #busywifebusylife
What have I done for Spring Break? I’m teaching myself to knit, I baked a pie for Pi Day, and cooked a new recipe birria tacos that I’d been planning to try for a while. We also attended a wedding and a funeral…and took a few naps. Only one more month with students for this school year (we screen 2nd graders, conference with all of our families, and plan for next year in May). #unwind #teacherlife #busywifebusylife #livethelittlethings #choosejoy #unwindcreate #mykidstoo
Doing something for me has become a big part of my own healing journey. It’s not only helpful for my mindset it helps me appreciate myself for everything we go through as a wife and as a parent. We are pulled in every direction and sometimes we forget to take care of No.1…It’s time ladies that we begin to take care of us as well!! ✨ You see, I am married to a man who suffers with depression all his life. I see and know and feel his daily struggles. I can’t help it but some days I feel really helpless on his down days. It’s not a thing you can switch off and some days are worse than others. Most days I just sit and listen and cry on the inside as he goes through his battles. I’m not gonna hide this anymore as depression affects a lot of people and families around the world. Finding joy in the little thing help me stay positive and uplifted. What are your tools that keep you uplifted and pressing forward?
Fresh and quality meat is about to go down here @maryfoodmart come “Thursday 16th, March” We are having COW and RAM sharing coming up on the 16th March; as you know it’s only matured male livestock I slau*ghter😉 Anticipate the best here @maryfoodmart, you’ll love what you will get. Check the post slides to the end and see booking from our existing customers and new customers, our existing customers return because they got value💯 We got you💯% on your favorite protein ⠀ COW MEAT 90,000 - Quarter cow 15,000 - A Slot RAM MEAT 15,000 — A Slot ⠀ ⠀ We deliver premium quantity, you are in good hands😊 ⠀ ⠀ ⠀ Order Now👇🏼 -You can book your slot in DM -Link in bio takes you to WhatsApp -Call on 08026312862 ⠀ #maryfoodmart #cowmeat #cowmeatsharing #busymomma #busywifebusylife #rammeatsharing #rammeatsharinginlagos #cowmeatsharinginlagos #goat #goatmeat #cowtail #cowtails #cowtailpeppersoup #lagosmom #lagoscaters #lagosresturants #lagosfoodstuff #lagosfamily #lagoshotels #cowmeatpeppersoup #rammeatinlagos #lagospeople ⠀
Made a gorgeous cake today Flower cake 🌸 Cake drip 🎂 . . #floarcakery #cakedrip #birthdaycake #flowercake #busywifebusylife #bakingtime #bakingfun #cakedecorating #cakedesign #cakeart #cakecakecake #cakestyle #lovemyjob
Made a gorgeous cake today Flower cake 🌸 Cake drip 🎂 . . #floarcakery #cakedrip #birthdaycake #flowercake #busywifebusylife #bakingtime #bakingfun #cakedecorating #cakedesign #cakeart #cakecakecake #cakestyle #lovemyjob
Made a gorgeous cake today Flower cake 🌸 Cake drip 🎂 . . #floarcakery #cakedrip #birthdaycake #flowercake #busywifebusylife #bakingtime #bakingfun #cakedecorating #cakedesign #cakeart #cakecakecake #cakestyle #lovemyjob
Happy International Women's Day! Celebrated a day early with @rosefabricdesign, @thecraftystag and @galgormmelts at @riversidetheatrecoleraine hosted by, @enterprisecauseway and the fabulous @diggforsuccess. So inspiring and moving to hear so many local talent on our own doorsteps! There was so much inspiration yesterday, but I think the most moving and relevant comment for me currently (you'll hear soon..) was from @clairesugdenmla yesterday 'just do it, you can't worry about something if you don't know what is going to happen'. PS. I just wanted a picture with a lanyard, felt more professional than an apron for the day 🤪 Have a great day ladies! 🤍 Xx
We all have busies lives so I get it! You don’t have hours in the morning to put your makeup on. Here is my super simple makeup routine that saves me so much time every day! Ready for a color match? Click the link in my bio and take my color match quiz! . . . . . #makeuphelp #easymakeup #creammakeup #makeupforbusywomen #seintbeauty #busywifelife #affordablemakeup #makeupgoals #simplemakeuplook #makeupforbeginners #busywife #5minutemakeup #makeupteacher #seintartist #makeupover30 #busywifebusylife #makeuphacksandtricks #latinabeauty #dewymakeup #simplebeauty #30somethings #30plusmakeup #30plusbeauty #30pluswomen #over30makeup #beautyover30 #teachermakeup #onepalettemakeup #fastmakeup
Can I take a minute of your time? Allow me to introduce myself (or reintroduce myself to those that have been here for a while). I’m Jeanette, and I am a music and drama teacher with a passion for makeup and fashion. A super random but very obvious fact about me is that I am a perfectionist. I’m working hard to worry less and let it go if things don’t go as planned but it is a daily struggle. Now that you know more about me, I’d love to learn more about you! Comment below with a random fact about yourself! 🥰 . . . . . #makeupbloggers #beautybloggerlife #muablogger #naturalbeautyblogger #stylemyway #styleadvice #styleforwomen #beautyadvisor #beautyadvice #beautygurus #getcolormatched #workfromhomelifestyle #weareallbeautiful #beautyisconfidence #confidenceisbeautiful #beautyandfashion #fashionandbeauty #getthatglow #creammakeup #over30makeup #over30s #30plusblogs #30plusbeauty #30plusblogger #makeupover30 #beautyover30 #30plusmakeup #latinabeauty #busywifebusylife #makeupforbusywomen
🥚🐰🐣 It's nearly time 🥚🐰🐣 Time to add a little sugar back onto the grid! Can't wait to reintroduce this huge favourite from last Easter 🥚. Such a great alternative to Easter eggs, for the big kids also 😜 It will also be making an appearance at the @cohenandco_seasons_market 🙌🙌 Stay tuned for the release date. Have a great week everyone xx
🤍 1st market of 2023 🤍 So excited to return to the fantastic @cohenandco_seasons_market Sat 25th Mar in another stunning venue @brownlow_castle Lurgan 🏰 Make sure to get your tickets, going on sale tonight at 8pm!! 🎫⏰ We've been easing ourselves back into this year after a crazy finish to 2022, and with some exciting plans currently in the background, this is the 1st market we've felt able to attend. Prep will be starting now and there's a couple of new ideas already 😁 Have a great weekend everyone xx
💕Love is in the air, and Seint wants to share that love with their amazing community of Artists and customers!💕 Have you been dying to upgrade your palette to something a little bigger to keep up with your Seint obsession? Or are you new to Seint and want to grab your starter kit along with some savings? If so, this promotion is for you! In celebration of Valentine's Day❤️, you can earn double palette credit for orders placed on February 14th starting at 12:00am, MST, through February 15th at 11:59pm, MST. This means, if you are ordering to restock your shades, add to your palette, or even begin your makeup journey with Seint, you will receive twice as much credit to spend on the palette of their choice! Happy shopping! 😍 [link in bio] XOXO •Palettes purchased with palette credit are NOT available for returns or exchanges. •Credit is given to all non-discounted tins. •Palette credit is only applied to one palette per order, and all credit must be used on the order or it will be lost. •Demi Correctors and Demi palettes are included in this promotion. However, please note that Demi tins do not perfectly fit in IIID palettes and vice versa. Need help choosing your perfect makeup shades? Take my Color Match Quiz [Link in bio] or DM me for a personalized color match by me! Which palette do you have your eye on? . . . . . #makeuppalette #makeuppalettes #valentinesdaysale #valentinesdaysdeals #makeupsale #makeupsales #makeupdeal #makeupdeals #customemakeup #custommakeuppalette #customizedmakeup #custompalette #custompalettes #creammakeup #makeupgoals #affordablemakeup #makeupover30 #30plusmakeup #30plusbeauty #over30makeup #beautyover30 #onepalettemakeup #busywife #busywifebusylife #busywifelife #makeupforbusywomen #simplemakeuproutine #easymakeup #easymakeuproutine #easymakeupforbeginners