Motivational Monday! #wherebusinessesgrow #conference #events #productlaunch #teambuilding #daventry #braunston #Northamptonshire #warwickshire #bragboroughhall #success #conference #exclusive #meetingroom #location #motivational #motivationalmonday #positivevibes #positivethinking #monday #climbit #throughit #aroundit
Donโt let your preconceptions hold you backโผ๏ธ People can believe that climbing is mainly strength related, which can be a barrier to trying it out. However lots of problems can be overcome with body movement, good footwork and balance. Here at Gecko you can find a range of climbs from beginner to the advanced. Anyone can hit some altitude on the auto belays or boss our boulders! Come along and see for yourself ๐ #climbingwall #climbingbeginner #climbingexperience #climbing #climbup #climber #climbinglife #climbthewall #climbers #climbinggym #climb #climbingtechnique #ggclimbing #climbingskills #romsey #climbeverywhere #climbit #newclimber #climbingworldwide #climbingforlife #climbingforbeginners #climbingforall
Ever heard of Via Ferratas? ๐๏ธ Via Ferratas, Italian for "iron roads," are climbing routes equipped with steel cables, ladders, and other fixed anchors. These routes make vertical ascents safer and more accessible, combining the excitement of rock climbing with the security of a guided pathway. What makes them so special? ๐ค Their accessibility, safety, scenic views and adventure they provide makes them increasingly popular among hikers and climbers all across Europe! Make sure to always put safety first and use appropriate equipment when visiting Via Ferratas ๐ Follow us for more tips on Vie Ferratas in Austria, Slovakia and Croatia! @eu.active @pdtuhobic @otislovakia #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers #viaferrata #nitraclimbing
๐ฒ RESPIREZ profondรฉment et ressourcez-vous ce week-end ! ๐งโโ๏ธ๐ Chez JAVAN on est fan d'escalade, de l'effet revitalisant des parois sur nos esprits et de la satisfaction pure d'avoir atteint un sommet. Et vous ? quel est votre sport passion ? Celui qui vous permet de laisser les dรฉfis de la semaine derriรจre vous et de recharger vos batteries ? #vanlife #van #vantrip #travel #trip #discover #adventure #slowtravel #campervan #windowtotheworld #learning #javancampers #adventureready #Climbing #vanlifeclimbing #climbit #holes #holdit #bouldering #bouldervan #boulderlife #create #dream #entrepreneurship #entrepreneur #startup #creation #story
๐ง Escaladez vers de nouveaux sommets avec JAVAN Campers! ๐ Pour tous les passionnรฉs d'escalade, l'accรจs au toit terrasse de votre van peut aussi se faire comme vous en avez toujours rรชvรฉ, via des prises d'escalade intรฉgrรฉes. ๐ L'escalade enseigne la patience, la persรฉvรฉrance et offre une sensation unique de libertรฉ et d'accomplissement lorsque l'on atteint le sommet. Chez JAVAN Campers, nous soutenons vos passions et adaptons nos amรฉnagements en fonction ! โจ #vanlife #van #vantrip #travel #trip #discover #adventure #slowtravel #campervan #windowtotheworld #learning #javancampers #adventureready #Climbing #vanlifeclimbing #climbit #holes #holdit #bouldering #bouldervan #boulderlife #create #dream #entrepreneurship #entrepreneur #startup #creation #story
2024๋ 5์ 5์ผ ๐ฃ๐ฃ๐ฃ๐ฃ๐ฃโ๏ธ ๊ฐ๋ง์ ํํดํ๋ฌ ํด์์ ๊ฐ์ผ๋... ๋๊ฐ ๊ณ ์ถง๊ฐ๋ฃจ๋ฅผ ๋ฟ๋ ค๋จ๋ค๐ถ ๊ทธ๋ฆฌ๊ณ ํด์ค๋ถ๋ค์ ๋ง๋ฌ๋ค ์์ผ๋ก ๋ง์ด ๋ฐ๊ฒผ์ต๋๋ค...๐ซก #ํด๋ผ์ด๋ฐ #ํด๋ผ์์ #ํด๋ผ์์๋ชฉ๊ฐ #์ค์ด์ #์ด๋ #์คํด์ #์ทจ๋ฏธ #climb #climbing #climbit
What's new in the climbing community? ๐ง Let us know your recent climbing achievements and share tips for other women inspired to be more active and join the group of empowered climbers on their journey to healthier lifestyle! ๐ช @eu.active @pdtuhobic @otislovakia #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers #climbingtips
ํด์ ๊ตฌ๋ก ๐ตร2, ๐ฃX, ๐ตXX ํ๊ฑฐ ์ง์ ์ ์์ ํ๊ณ ์์ด์~~~~~~~~~~~ #ํด๋ผ์์๊ตฌ๋ก #ํด๋ผ์์ #ํด์๊ตฌ๋ก #๊ตฌ๋กํด๋ผ์ด๋ฐ #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #๋ฐธ๋ฐ์ค #๋ฐ๋ฐ #์คํํฑ #์ฌ๋ฉ #climbing #bouldering #climbit #climbit_guro
Finding those positions to reach the next hold ๐ #climbinglife #climbing_pictures_of_instagram #climbinginspiration #climbing_is_my_passion #rockclimbingwomen #climbit #sendit
๐ Obstacles donโt have to stop you. If you run into a wall, donโt turn around and give up, figure out how to climb it or work around itโผ๏ธ ๐งฑ๐งฑ๐ง๐ง๐ช๐ช #IPMProfessionalServices #MotivationQuote #InspirationQuote #DontGiveUp #FigureOut #ClimbIt #WorkAroundIt
#climbit #รธvercast #rockthecast #rocksculpt #rockiemountainhigh #hikethewoods #bigrockspark #skyviewrocks #rocaimponente #rockheads #mtwoodsontrail
Hustle like a boss and shine like a queen , there is no in between, go live your dream and make all these mfers scream #doyathang #liveitup #dreambig #makeithappen #natty #queen #hustle #gocrazy #climbit
Darmstรคdter Kriminalgeschichte(n): Hexen, Henker, arme Sรผnder, Bauernopfer und fauler Zauber ๐ช๐ฎ๐ซ bei traumhaft wunderschรถnem Wetter haben wir heute Darmstadt erkundet und konnten viele tolle Geschichten aus dem Mittelalter hรถren. Spielend und super spannend klackerten unsere Schrittzรคhler schnell รผber 10k, so dass wir uns unsere Thai Teas voll und ganz verdient hatten. Weit oben รผber den Dรคchern von Darmstadt hatten wir dann eine grandiose Aussicht mit Auรenterrasse. Genieรen und Entspannen ganz nach meinem Geschmack. Zum Essen gab es dann abends ganz klassisch die aktuell echt รผberall gehypte Keto Hรคhnchen Ceasar Pizza. Super schnell gemacht, absolut ketogeeignet und super sรคttigend mit wirklich gutem Gewissen und tollen Werten โค๐ #queens #tolleStadtFรผhrung #hexe #henker #sรผnder #altegeschichten #neuewege #rituale #magie #climbit #pizzahype #chickenceasar Chicken Ceasar Pizza -ganz-๐ ========================== 150g Hรคhnchenfilet im Mixer zerkleinert mit 25g Mozzarella gerieben und 1 Ei vermischen und aufs Blech verteilt 40min im Backofen 100g Alpro Joghurt mit Senf und Gewรผrzen nach Wahl, eine Hรคlfte dann auf Hรคhnchenpizza streichen, Rest mit 50g Salat vermischen und mit Tomaten auf die Pizza verteilen ๐ฅฐ๐ฅฐ๐ฅฐ ๐ โ 400 Kcal / 4g KH / 52g Eiweiร / 18g Fett #abnehmen #keinverzicht #umdenken #transformation #neuewege #abnehmenmitgenuss #keto #ketorezepte #ketogeneernรคhrung #lowcarb #yazio #vonallemetwas #bissihiervonbissidavon #abnehmenmitgenuss #uhu #foodblogger #foodlover #protected #selbstheilung #selbstfindung ๐ซ
๐ฃ๐ต๐ฃ ๋๋ฌด ์ฌ๋ฐ๋ ํด๋ผ์์๋ฌธ์ ๐ ๋ชปํธ๋ ๋ด๊ฐ๋ฌธ์ ...๐ฅฒ ๋ชป์ก์๋ณธ๊ฑฐํ๋ฌ ๋๊ฐ๊ณ ์ถ๋ค๐ซ ์ด๋ํ ๋๋ง ์์ํ์ง๋ ๋ฌด๋ฆ๋งค์ง~~๐ซ #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #climbing #bouldering #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #climbit #climbit_guro #ํ์ค๋ฌ์ค๋ฆฌ
๐Looking for a good climbing spots in Slovakia? Try out Kalamรกrka in central Slovakia in Banskรก Bystrica region. Kalamรกrka, one of the remnants of volcanic activity of the largest stratovolcano in Central Europe - Poฤพana. The andesite rock plateau has been classified as a natural monument. Its walls, chimneys and towers exceeding 10 m are a popular place for rock climbers. There is also an important archaeological site here - a hillfort inhabited successively by prehistoric cultures of the Bronze Age, Celts, Germans and Slavs. Pay it a visit next time you want to try something different or enrich your climbing experience and follow CLIMBIT for more tips โจ @eu.active @otislovakia @pdtuhobic #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers #climbingslovakia #kalamarka
โจQUOTE OF THE WEEK๐๐ชโจ โObstacles donโt have to stop you. If you run into a wall, donโt turn around and give up, figure out how to climb it, or go through it, or work around it. โ -Michael Jordan๐ฅ Obstacles WILL come. Itโs not a matter of IF but WHEN obstacles come, how will you choose to respond? Will you turn the other way? Avoid it? Give up? OR will you press in to this obstacle and try to work through it? Itโs up to you how you handle the hurdles that enter in your life! Choose to fight through it. Choose to seek the help and guidance you need and know you donโt have to go through it alone! Donโt give up on yourself or the situation, work through it and choose to keep going ๐ช๐ #f45milton #quoteoftheweek #fitnessmotivation #motivationquotes #f45training #dontgiveup #workthroughit #climbit
Lights, camera, action! ๐ฌ When your #climbingbuddies are your superstars and every ascent feels like a blockbuster movie ๐ซ #climbers #climbtogether #climbingsocials #socialclimb #climbingclan #climblife #climbingstyle #climbingnation #climbingicon #climbit #climberstyle #climbwithus #climbwithstyle #climbing #climbinglife #climbinglifestyle #climbinglife
@climbitgame no es solo un juego, es una herramienta educativa que desafiarรก tu mente mientras te sumerges en el emocionante mundo de la escalada. Con cada partida, fortalecerรกs tu memoria al recordar el nombre y funciรณn de cada herramienta crucial para tu prรณxima ascensiรณn. Ideal para escaladores de todos los niveles, desde principiantes hasta expertos, @climbitgame es una forma divertida y creativa de seguir entrenando incluso cuando estรกs lejos de las rocas. ยกNo te pierdas la oportunidad de mejorar tu destreza mental mientras te diviertes con amigos y familiares! ยกConsigue tu juego de @climbitgame hoy mismo con nuestros amigos de @skalabouldergym y lleva tu pasiรณn por la escalada mรกs allรก de las paredes del gimnasio! #Climber #Climbzine #escalada #juegosdemesa #juegos #climbit #escaladores
ํด์๊ตฌ๋ก ๐ตร3, ๐ตโ, ๋ฟ๋ฏร2 ์ ๋ง ๋๋ฌด ์ฌ๋ฐ์๋ ์์ ๐๐ถ ๋ง์ง๋ง ๋ฌธ์ ํ ์ ๋ฌด๋ธ๊ฐ ๋๋ฌด ํ๋ค์ด์ ๊ฒฐ๊ตญ ๋ชป ํ์ง๋ง ์คํํธ๋ถํฐ ์ญ ์ด๋ ค์ ๋ ๋ฌด๋ธ์ธ๋ฐ ๋ค ๋ด ๊ฑธ๋ก ๋ง๋ค๊ณ ์ค๊ฒ ๋ผ์ ๊ธฐ๋ถ์ด ์ข๋ค! ์ค๋ ์ํ ๋ฌ๋ฌ๊ตฌ๋ฆฌ~๐ฏ ์์ ํ๋ฌ ๋ค์ ๊ฐ๋๋ค๐๐ป๐ฅ (์ฌ๊ธฐ ํ๋๋ ์ด๋ ค์ใ ๋ฌธ์ ๋ํ ์ผ ๋ฏธ์นจโผ๏ธ ๋ค๋ค ๊ผญ ๊ฐ๋ณด์ธ์..์๋ ๊ฐ์ง๋ง ๋ด๊บผ์ผ) ๐ท @yugansani / @climb.sh ๐๐ปโโ๏ธ๐ #ํด๋ผ์์๊ตฌ๋ก #ํด๋ผ์์ #ํด์๊ตฌ๋ก #๊ตฌ๋กํด๋ผ์ด๋ฐ #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #๋ฐธ๋ฐ์ค #๋ฐ๋ฐ #์คํํฑ #climbing #bouldering #climbit #climbit_guro
Our favorite Earth Day game: can you spot the climbers? ๐งโโ๏ธ๐ Happy Earth Day - get out and explore! #climbing #gravityhaus #moab #exploreutah #climbit #earthday
Thanks to rain finally after 3.5 months visited @climbit_mokgam Couldn't do everything I wanted but it was still a good session ๐ ๋น ๋๋ฌธ์ 3.5๊ฐ์ ํ์ ๋๋์ด ํด์๋ชฉ๊ฐ์ ๊ฐ๋ค. ํ๊ณ ์ถ์ ๋ฌธ์ ๋ฅผ ๋ค ๋ชปํด๋ ์ฌ๋ฏธ์์๋ค ๐ #ํด๋ผ์ด๋ฐ #ํด๋ผ์์๋ชฉ๊ฐ #๋น์ค๋๋ #climbit #bouldering
๐ Climbing isn't just about reaching new heights; it's about forging connections and building friendships that last a lifetime. ๐ช The CLIMBIT project is more than just a climbing initiative โ it's a community of empowered women coming together to support each other on their path to a healthier lifestyle. From conquering challenging routes to cheering each other on, we're here to inspire, motivate, and uplift one another every step of the way. ๐ฏโโJoin us and discover the joy of climbing alongside like-minded women who share your passion and determination. Whether you're a seasoned pro or a complete beginner, there's a place for you in our supportive community. @eu.active @otislovakia @pdtuhobic #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers #kletterhalle #oetkkletterhalle
Let the climbing begin ๐ช #weekendclimb #climbthatwall #climbingstrong #climbit #climbforfun #climbthewall #rockclimbers #climbing_lovers #climblife #climber #climbingculture #climbingnation #funexercise #climbing_is_my_life #climbhard #climbinglove #ggclimbing
๐ฉต๐Blue skies and good vibes ๐๐ฉต #visitnsw #girlstrip #hikeaustralia #takeahike #australia #friendship #climbit #getoutdoors
USE CODE : CAMP25 for 25% off your first order! (link in bio) Follow us : official launch party & giveaway is coming soon! Camping kids โค๏ธ @luxeflybasecamp This is the vegetarian orzo puttanesca, and โusuallyโ Mina is a picky eater ๐คทโโ๏ธ.. Jojo and his kids often take weekend camp trips, in cooler weather they bring the restored 1980โs #airstream. Two kids on a solo parenting camp trip, boiling water to make dinner (no top ramen here) and serving up an organic nutrient packed meal โ is the preferred dad hack this summer. #getsome #organic #freezedriedrefined #campdad #summeriscoming #backpacking #hiking #biketours #paddle #climbit #idhikethat #pnwgrown #pnwonderland #peakbaggers #cascadebabes #camping #campsites #offgrid #vanlife #ontheroad #foodisfuel #feedyourbody #eatwell @thedyrt @drinkjiant
More of the crispy dead fir Tree from Foresthill! Was a good day, always more to come! #goodday #lovemyjob #protoshelmet #stihl #200t #climbit #sendit #makeithome #heatwave #lazerface
"In climbing, there are no limits except the ones you place on yourself. It's about pushing beyond your comfort zone and embracing the unknown." - Alex Puccio ๐ช๐งโโ๏ธ @eu.active @otislovakia @pdtuhobic #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers
@climbit_mokgam 2024.04.07 ๐๐ x 8 ์ ํด์์ธ๊ถ ์ด๊ณ ์ถ๋ค #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #์ด๋์ํต #์ด๋๊ธฐ๋ก #์ด๋์ทจ๋ฏธ #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #ํด๋ผ์์๋ชฉ๊ฐ #climbing #bouldering #climbit #climbitguro #climbitmokgam
Let's talk bouldering! What's the main difference compared to rope climbing? ๐ค Let us break it down for you! Bouldering is a thrilling form of climbing that ditches the ropes and harnesses, focusing solely on raw skill, technique, and determination. ๐๏ธ Picture this: You're tackling a shorter wall, armed with nothing but your chalk, climbing shoes, and a trusty padded mat beneath you. It's just you versus the wall, testing your strength and problem-solving abilities with every move. ๐ช Don't worry, though โ bouldering walls are designed with safety in mind. They're low to the ground, allowing climbers to either climb back down or make a controlled jump when they reach the top. Plus, there's no need for fancy equipment โ just wear closed-toed shoes and watch a quick safety video before you start your climb. ๐ So, are you ready to experience the thrill of bouldering? Follow us and stay informed about future climbing and bouldering events in Slovakia, Austria and Croatia and the CLIMBIT project! @otislovakia @eu.active @pdtuhobic #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers #kletterhallewien #bouldering #boulderingvienna
Some of the recent moonboard sends: Lighter Feather 7c/V9 Johanpoxan 7b/V8 What if i go 7b/V8 Paradise ladder 7a+/V7 Runnin 7b/V8 Brap it 7a+/V7 (non BM) Going through the remaining benchmarks has been incredibly tough. Sometimes you unlock hard crux just to find out a harder top. Yet it is extremely satisfying once you send one. Just keep going ๐ช #moonboard #boardclimbing #climbit #training #bouldering #๋ฌธ๋ณด๋ #๋ณผ๋๋ง #ํธ๋ ์ด๋ #ํ๋ค๋ค
Ever wanted to work at your favorite climbing gym? Nowโs your chance! Send your resumes in to [email protected] before itโs too late. Weโre hiring for part time front desk staff positions. Working with us at the gym you get a free membership, discounts on gym products, and access to industry discounts. #hangar18 #one8 #climbit
๐งโโ๏ธ Recap from our exciting climbing adventure in Nitra, Slovakia! ๐๏ธ We visited the recently opened Via Ferrata on the Zobor hill, enjoying the breathtaking views of the entire Tribeฤ mountains and the picturesque cityscape below. ๐ The Ferrata in Nitra offers 3 distinct routes, each offering its own unique challenge and stunning scenery: Dubovรก, Brezovรก, and Vรฝstupovรก route. ๐ฃ Join us on our next climb and experience the adrenaline rush of scaling new heights while immersing yourself in the natural beauty of Slovakia's landscapes. Stay tuned for more adventures and follow CLIMBIT for more climbing tips! @eu.active @otislovakia @pdtuhobic #climbit #climbing #otislovakia #erasmus #erasmusplus #erasmussport #euactive #activeaustria #pdtuhobic #womenclimbing #womenclimbers #viaferrata #nitraclimbing
๐งโโ๏ธ New Routes Alert! ๐งโโ๏ธ Get ready to twist, turn, and get upside down with our latest reset! Challenge yourself to bathang, dyno, and do some complicated foot placements as you tackle our fresh climbs. Swing by and push your limits! #climbinggym #boulderinggym #bathang #sendit #sentit #charlestonclimbing #charlestonfitness #charlestonactivity #hangon #climbon #climbit #indoorclimbing #indoorbouldering #newclimbs #newroutes #climbhard #climbstrong
Happy #upatreethursday , furriends ๐งก May today's climbing be fun, no matter where, indoors or outdoors. Love, Selassie ๐งก #climbingkitty #treecat #treehugger #climbit #abycatclub #abycatsofinstagram #abycatlove #abycatclown #cattitude #catventures #abycatvibes #abyssinianruddy #abessinierkatze #happycats #happycatclub
ํด๋ผ์์ ๊ตฌ๋ก ๐3 ๐3 ๐โค๏ธ ๋ ๋ชฌ์์ ํค์ด๋ ์ ์์ผ์ ์ถํํจ๋ฏธ๋ค๐ฅณ V4 An easy problem์ผ๋ก ๋ฌธ๋ณด๋๋ ์ฌ์ ๋ฌธ๐ใฐ๏ธ +) ์ฒซ๋ฒ์งธ ์์ ์คํํธ ์งค๋ฆฐ๊ฒ๋ฏธ๋ค ํํ๐ฅน with @haydenclimb @o.nion.ring @me_mii.c @h_1n_168 @climberam_ @_harimbo #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #๊ตฌ๋ก์ญ #์ค์ด์๐๏ธ #์ด๋๊ธฐ๋กโ๏ธ #์ด๋ํ๋ #๐งโโ๏ธ #์ค๋ด์๋ฒฝ #์ค๋ด์์ฅ #์ค๋ดํด๋ผ์ด๋ฐ #climbing #bouldering #workout #climbit #๋๋ฆผ๋ณดํฌ๋ฃจ๐ฆฅ #ํด๋ฆฐ์ด #๊ทธ๋ผ๋ฏธ์น #xs10 #fujifilmxs10
Only Angels make it - Yโall see me smiling, inside Iโm crying ๐ฅน I was terrified the entire way up. I am very much afraid of heights but figured if we got a permit approved, Iโd do it. Third time was the charm, and I am nothing if not a woman of my word. My little anxious heart pulled through in the end. . . . . . . . . . . . . . . . . . . . . . #angelslanding #zionnationalpark #zion #utah #travelgram #hiker #hikingjunkie #hiking #hikingadventures #nationalpark #packitinpackitout #touchgrass #climbit
. ํด๋ผ์์ ๋ชฉ๊ฐ โช๏ธ2 โซ๏ธ8 ์ฌ๋ง์ ์ฃผ๋ง์์ ! ํฐ์ ๋ฐ๊ฒ์ธ์ผ! ์์ฐจ๊ฒ ์ด๋๐ฅ #ํด๋ผ์ด๋ฐ #climb #climbing #ํด๋ผ์ด๋จธ #climber #climbers #๋ณผ๋๋ง #bouldering #ํด๋ผ์์ #ํด๋ผ์์๋ชฉ๊ฐ #climbit #climbit_mokgam #indoorclimbing #์ค๋ด์ด๋ #์ด๋ #์ํฌํธ๋ #weakhand๐ค
Simple celebration of 2 days of consecutive bouldering. -1st session was with @jasminekrausee day before. -2nd session focus was still being conservative, but confident control of avoiding reinjury of heel from 6 weeks ago (27 mph downhill skateboard into corner of curb). -stoke is high and glad to be back with understanding of restraint to not always go โall or nothingโ. Fun @hangar18rancho - - - - - - - - - #hangar18 #hangar18rancho #climbit #bouldering #boulderinggym @oncrux_official #oncrux #ucraftclimbing @ucraft_climbing #savagetacticians @savage.tacticians @dynamitestarfish #dynamitestarfish #climbing #heelpain #55yearsold #55years #keeptrying #campusboard #gripstrengthtraining #gripstrength #training4climbing #videoleap #mentaltraining #happylife
"One Staircase in Edinburgh": a play in five acts. (ffs.) @thisisedinburgh @exploreedin #steps #lotsofsteps #lotsofstairs #toomanysteps #toomanystairs #stairs #stairsonstairsonstairs #thestaircase #thisisedinburgh #areyoushittingme #seriously #areyouserious #edinburgh #edinburgh_snapshots #edinburghlove #edinburghlife #ifitsnotscottishitscrap #stairmaster #itstheclimb #stairmasterworkout #climbit #highervibes #higherawakening #higherconsciousness #canyoutakemehigher #exploreedinburgh #visitscotland #visituk #scotlandisnow #scotlandtravel
What a rad day at Point Dume with this fun couple! There were dolphins, whales, and a whole lot of rock climbing! ๐ค . . . . #goals #pointdume #pointdumebeach #pointdumemalibu #pointdumestatebeach #malibu #malibubeach #beachtime #soakupthesun #rockclimbing #rockclimbingrocks #rockclimbingisfun #seekqualifiedinstruction #toprope #topropeclimbing #boythatwasfun #buildsolidanchors #climbinganchors #honored #grateful #summitclimbingguides #guide #rockguide #thereisadifference #climbit #climbmore #oceanbreeze #dolphins #whales #ohmy
Cascadas los tercios: waterfalls during winter and climbers playground during summer. #elsalvador #cascadaslostercios #explore #hikeit #climbit #Suchitoto #travelingcouple
Getting jazzed to get back to this sort of fun and games. You know, โconnecting with the natural world, climbing in itโ. Letโs do this thing! #climbit #nyrockclimbing #thegunks #MohonkPreserve #rockandsnow #hudsonvalley #ulstercounty #blackdiamondequipment #amga1979 #newyorkguide #gunksapps #rockclimbingguide #hudsonvalleyoutside #themountaineer #prana
โช๏ธ2/3 โซ๏ธ5/6 ์ค๋๋ง์ ํด์ ๊ตฌ๋ก ๋ฐฉ๋ฌธ!โจ๏ธ ํ๊ต ๋๋๊ณ ์ ๋ ์งงํด ์ปจ๋์ ๐คข๐คข๐คข๐คข ํ์์ด๋ ๊ฒ์ ํ๋์ฉ ๋๋๊ณ ์จ๊ฑฐ ๋ ์์ฝ๋คใ ํ์์ ์ค๋ ฅ ์ด์๋ก ์คํจใ ๊ฒ์ ์ ํ์ธ๋ฉ ์ด์๋ก ์คํจใ ๊ทธ๋๋ ์ฌ๋ฐ์๋ฑ At: @climbit_guro . . . . . . . . . . #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #climbit #๊ตฌ๋ก #๊ตฌ๋กํซํ #09 #ํด์ ์ #ํดํ์
I believe we can do anything possible in the realm of the universe. And that's A LOT! #ollyantatambo #peru #ancientarchelogy #climbon #climbit #rockclimbing #multisportperformanceskincare #upnaturalproducts #goup #doanything #adventure #believeinyourself #cleanskincare #skincareforallpeople #trades #biodegradableskincare #chemicalfreeskincare #crueltyfreeskincare #mountaineer #rapelling #architects #builders
Hill vibes- Good times . . . #kondapallifort #mountains #hillstation #vacation #weekend #climbit
๐ฃ๐ฃ๐ฃ๐ฃ๐ต . ๋ฌด๊ฑฐ์ฐ์ ๋์๋๊ณผ ํด๋ผ์ด๋ฐโ๏ธ ํด์ ๋ชฉ๊ฐ์ ์ฒ์์ธ๋ฐ ๋ํ ๋ฌธ๋์ฒ๋ผ ๋์ค๋ฉด ๋๋ณด๋ฌ ์ค๊ธฐ ์ข์ ๊ณณ ๋จ์ : ์ฃผ๋ณ์ ์๋ฌด๊ฒ๋ ์๋ค. . @climbit_mokgam #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #์ค๋ด์๋ฒฝ #ํด๋ผ์์ #ํด๋ผ์์๋ชฉ๊ฐ #climb #climbing #climbit #climbitmokgam #bouldering
2024.3.1 78ํ์ฐจ ์ด์ฉ๋ค๋ณด๋ ๋ ํ๋ฌ๋ง์ ๋ณต๊ทํด! ์ง๋๋ฒ์๋ ํ๋ฌ๋ง์ ๋ณต๊ทํด์ด๋ผ๊ณ ํ๊ฑด ๊ธฐ๋ถํ์ธ๊ฐ..... ์ ์ ๋์ด๋ผ๊ณ ๋ณ๋ช ์๋ ๋ณ๋ช ์ ํด๋ณธ๋ค #ํด๋ฆฐ์ด #์คํด์ #rockclimbing #ํ๋ํด๋ผ์ด๋จธ #์ค์ด์ #์ํด #ํํด #ํด๋ผ์์ #ํด์ #ํด์๊ตฌ๋ก #ํด๋ผ์ด๋ฐ #climbing #climbit #๋ณต๊ทํด
Been struggling mentally bcoz of my heel injury (from downhill skateboard 27 mph curb hit 1 month ago) and fearful of bouldering bcoz landing awkwardly on my heel/feet. -Stoked that @hangar18upland had multiple climbs that I could bail and practice landing without making injury worse. -2 methods worked: 1) right foot then left foot or 2) landing on balls of feet. -beyond stoked to get back into it. -did a 6 minute burnout after and it was hard to complete 1st try. Planning to do this more as alternate exercise regimen. Fun all around. - - - - - - - #hangar18 #hangar18upland #climbit #bouldering #bouldern #boulder #bouldershoulders #failsclip #practicedaily #practicepractice #ucraft @ucraft_climbing @oncrux_official #oncrux #dynamitestarfish #videoleap #55yearsold #55yearsyoung #campusboard #campustraining #handstrength #mentalstrengthtraining #climbingwarmup #climbing_is_my_passion #climbingtraining #californialiving #indoorbouldering
ํด๋ผ์์ ๋ชฉ๊ฐ ํผํด 10 X ๐ฃ ๊ฒ์ ์์ฌ ๋ง์ด ์๋ด๊ณ ์น๋ณด๋ผ ๋ฌ์ฑ ์ค๋์ ํ๋ฆฌ์๊ฐํ๋ฉฐ ๋ค์ดํ๋ ์ฐ๋ฉด์ ๋ด๋ ค์ค๋ค ์ ์๊ทผ ๋ค ํธ๋ ธ๋ค ^^ ์ง๊ตฌ๋ ฅ๊ณผ ๋ง๋ฌด๋ฆฌ ์ด๋๊น์ง ์์ฐจ๊ฒ ํ๋ค~ ๊ทธ๋ฆฌ๊ณ ์ฌ๊ธฐ ํ๋๋ ๋ฐ๊ฐ์ ใ ใ . . . . #๊ฒฝ๊ธฐ๋ #๋ชฉ๊ฐ #ํด๋ผ์์ #ํด๋ผ์์๋ชฉ๊ฐ #climbit #ํด๋ผ์ด๋ฐ #climb #climbing #bouldering #๋ณผ๋๋ง #healthy #์ค์ด์ #์คํด์ #์ทจ๋ฏธ #์ด๋ #์ด๋์คํ์ค๋จ #์ด๋ํ๋์ง์ฅ์ธ #์ด๋ํ๋๋จ์ #ํ๋ผ์ด๋ฐ #์ฑ์ฅ๊ธฐ๋ก #ํผํด @climbit_mokgam
Fun day chasing light and warmth with @starrazure and Shannon today! The last couple nights of single digits made the #ice quite brittle in the shade. Today the #iceclimbing was much friendlier in the โ๏ธ A couple of lines on โSisters Rightโ to start the day then โSisters Leftโ right exit. Warm temps and late #winter sun are deteriorating these routes rapidly now unfortunately. We decided to cross the lake to #climb โThree Flowsโ next, which is in excellent shape! The lake is like glass at the moment and I have never seen so many people skating there at the same time! A bit surreal watching people playing hockey below while we were climbing on the cliffs above! #adirondacklife #adirondacks #wintersports #iceclimbing #winterclimbing #adk #climbit #rocksndriverguides @rockandriver_official
@climbit_guro 2024.02.24 ๐๐ x 9 ์ ์ฌํดํ ์์์๋๋ฐ #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #์ด๋์ํต #์ด๋๊ธฐ๋ก #์ด๋์ทจ๋ฏธ #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #climbing #bouldering #climbit #climbitguro
#livingmybestlife #climbit #glasshousemountains #mtbeerwah #barefootshoes #visitsunshinecoast #getoutside PC @ashy__d
24.02.20 ํด๋ผ์์ ๊ตฌ๋ก [2/2] @climbit_guro ํผํด์ด์ด๋ ํด๋ผ์ด๋ฐ์ฅ์์ ์๋ก์ด ์ธ์ฐ์ ๋ง๋ ๊ฐ์ด ํด๋ผ์ด๋ฐํ๊ณ , ์ฒ์ ๋ณด๋ ์ฌ๋๋ค์ ์์์ ๋ฐ์ ์ ์์ด์ ์ด์ํ์ง ์์์ด์. ๐ค ๐๐๐ ๐ ์ด์ ์ ์ธ๊ฐ๊ด๊ณ์ 90%๋ ํด๋ผ์ด๋ฐ์ฅ์์ ์์๋๊ณ ์๋ค์ ๐ค ๐ 1. ๐, ์ฌ๋ฉ๋ฒฝ์ด๋ผ ํ ๋งํ๋ ค๋ ํ๊ณ ๋ถ์๋๋ฐ ์ฑ๊ณต! ๊ทธ๋ฐ๋ฐ ๋์ค์ ์ง์์ ๋ณด๋ ์นดํ๋ก๊ทธ๋ ๋ถ์์ ๋ณผ๋ฅจ์ ์์ก๊ณ ์ผ์ด์๋๋ฐ...์ด๊ฒ๋ ๊ด์ฐฎ์ ๊ฒ์ด๋ ค๋์ ๐ค 2. ๐, ํ๋ ๋๊ทธ๋์ ์ ์กํ ์ค ์์๋๋ฐ ์ฑ๊ณต! ๐ 3. ๐, ์๋ง์ ํฌ๋ฆผํ ํ๋๋ฅผ ์คํตํ๊ณ ๋ณผ๋ฅจ์ ๊ธฐ๋์ด ์๋ฑํ์ต๋๋ค. ๋ฆฌ์น๋๋ถ์ธ๊ฐ....๋ฃจํธ ํ๊ดด๋ฅผ ํด๋ฒ๋ ธ๋ค์. ๊ทผ๋ฐ ํฌ๋ฆผํ ๋๊ฒ ์์์ ์ ๊ฒ๋ง ์ก๊ณ ์ผ์ด๋๊ธฐ ๋ฌด์ญ...๐จ 4. ๐, ๋ง์ง๋ง ํ ๋ฏธ๋๋ฌ์์ ํ๋งํฐ๋ฉด ๋์น ๋ป... 5. ๐, ํ๋ ์ข์๋ณด์๋๋ฐ ์๊ฐ๋ณด๋ค ๋ฏธ๋๋ฌ์ ์ด์ ๐ซ ๊ทธ๋๋ ๋ง๊ฐ ์ง์ ์ด์๋๋ฐ ์์ํด ์ฃผ์ ์ ๊ฐ์ฌํฉ๋๋ค ๐๐ค 6. ๐ร2, ๋ณผ๋ฅจ ์ก๊ธฐ ํ๋ค์ค ์์๋๋ฐ ์กํ์ ์ฑ๊ณต / ํ ๊ฑธ๋ฉด ๋ฌด๋ํ๊ฒ ์ฑ๊ณต 7. ๐ร2, ํ์ด ์ข ๋ค์ง๋ง ํ๋๋ ์ข์ ํธ ๐ 8.๐ร2, ์ค๋ฒํ์ ์์ ์ฌ๋กํ...์ ์๊ทผ ๋ง์ด ํธ๋ ธ์ด์. ๊ฒฐ๊ตญ 2์นํฐ ๋จ์ ๋ฌธ์ ๋๊ฐ ์คํจ ๐ข 9. ๐ร2, ๋ณด๋ผ๋ฅผ ์ ์ธํ๊ณ ํผ ๋ฌธ์ ์ค์์ ์ ค ๋ค์ด๋๋ฏน ํ๋ ๋ฌธ์ ใ ใ 10. ๐ร2, ๋ฌด๊ฒ ์ค์ฌ ์ ๋๊ธฐ๋ฉด ์ฝ๊ฒ ์๋ฑ ๐ ์๋ฑ๊ฒฐ๊ณผ - 44๋ฌธ์ ์๋ฑ ๐ร5, ๐ร10, ๐ฉตร11, ๐ร9, ๐ร3, ๐งกร4, โค๏ธร2 #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #climbit #climbit_guro #climbing #bouldering
24.02.20 ํด๋ผ์์ ๊ตฌ๋ก [1/2] @climbit_guro ํผํด ํฌ์ด!! ๋น๊ต์ ์๊ณ ์ง์์ ๊ฑฐ๋ฆฌ๊ฐ ์ ๋งคํ ์์ฅ๋ค๋ก ์์ ์ ์์ํ๋ค. ์ด๋ฒ์ ํด๋ผ์ด๋ฐ ๊ตฌ๋ก! 1. ๊ฑด๋ฌผ ์งํ๋ผ ์ด๋์ด ๋ถ์๊ธฐ๋ฅผ ์์ํ์ผ๋ ์๊ฐ๋ณด๋ค ํ์๊ณ ๋ฐ์ ์ด๋ฏธ์ง์๋ค. ๐ค๐ญ๐ ํ์ผ ์ํฅ๋ ์๊ฒ ์ง๋ง ์ฌ๋๋ ์ ๊ณ 1์นํฐ ๋ฒฝ์ด ๋ฌธ์ ๋ฐ์ง๋๊ฐ ์ปดํผ๋ฒฝ์ธ๊ฐ ์ถ์ ์ ๋๋ก ๋ฎ์์ ๋๋ค๋ ๋๋์ด ๋ค์๋ค. 2. ๋ฌธ๋ณด๋๋ ์๊ณ ์ง๊ตฌ๋ ฅ ๋ฒฝ๋ 2๊ฐ ์์ด์ ์์ฐจ๊ธด ํ๋ฐ ๊ทธ๋งํผ ๋ณผ๋๋ง ๋ฌธ์ ์๊ฐ ์ ๊ฒ ๋๊ปด์ง ์๋ ์๋ค. ๐ถโ๐ซ๏ธ 3. ๐ฉตร4, 1์นํฐ ์ฌ๋ฉ๋ฒฝ์ด ์กด์ฌํ๋ ์ ์ผ ๋์ ๋ฒฝ 4. ๐ฉตร3, 2์นํฐ ์ค๋ฒํ ๋ฌธ์ ๊ฐ ์กด์ฌํ๋ ๋ฒฝ 5. ๐ฉตร3, ์ง๋ฒฝ์ด๋ผ ๋ค์ํ ๋ฌธ์ ๊ฐ ์กด์ฌ 6. ๐ฉตร1, ์ ์ฐ์ฑ ์ด์๋ก ํ๋งํฐ๋ฉด ํ๋ ์ฌํด ๋ชป ํ ๋ปํ๋ค. ์์ผ๋ก ์ต์ง๋ก ๋ค๋ฆฌ ์ก์์ฌ๋ ค์ ๊ฐ์ ํ ์คํํธ ์ฑ๊ณต ๐งโโ๏ธ 7. ๐ร3, 1์นํฐ ์ฌ๋ฉ์ด๋ผ๊ณ ์ด๋ก๋ถํฐ ํฌ๋ฆผํ๋ฅผ... 8. ๐ร3, 2์นํฐ ์์ฐจ์์ฐจ ๐ฆ 9. ๐ร3, 3์นํฐ ์คํํธ ํ๋๊ฐ ๋๊ฒ ๋ฐ์ ์์ด์ ๋ฆฌ์น ๊ธธ๋ฉด ๋ถ๋ฆฌํ ์๋...? ๐ค 10. ๐ร3, ๐งกร4, โค๏ธร2 ๋ชธํ๊ธฐ! ๐โโ๏ธ ์๋ฑ๊ฒฐ๊ณผ [1/2] - 29 ๋ฌธ์ ์๋ฑ ๐ฉตร11, ๐ร9, ๐ร3, ๐งกร4, โค๏ธร2 ๋ค์ํธ์ ๋จ์! #ํด๋ผ์์ #ํด๋ผ์์๊ตฌ๋ก #ํด๋ผ์ด๋ฐ #๋ณผ๋๋ง #climbit #climbit_guro #climbing #bouldering