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👏 Phase 5, Week 1 has officially BEGUN! This phase, get ready to focus on building that cardio endurance and mastering push lifts by increasing range of motion, improving technique and training at higher volumes. And don’t forget, #wahlbergweek coming next week! Are you ready? ‘Cause we’re ready! 🔴⚪️🔵 #f45 #f45training #f45parkwestaz #parkwestaz #functional45 #functionaltraining #f45family #f45fitness #groupfitness

📣 BIG NEWS!! We have a BIG savings opportunity for you starting TODAY! #flashsale If you've been watching us and thinking about trying us out, this is the perfect time to say YES! 🤩 For only $20 you can have 20 Days of Unlimited Access into our F45 Greatwood studio from May 1st-20th!! 📲Call our studio at (832) 779-4504 OR Email us at [email protected] to get your pass!! #bignews #sugarlandtx #F45Training #teamtraininglifechanging #flashsale #opportunity #sugarlandfitness #thisisyoursign #funtionalfitness #nocontract #nocatch #sogood #dontwait #letsgo

🎉 1 Week Countdown! 🎉 Get ready for double the excitement as we gear up for Wahlberg Week and Spirit Week at F45! 💥 Not only can first-time friends join us for FREE all week during Wahlberg Week, but you can also earn raffle tickets for amazing prizes by participating in Spirit Week activities! 🌟Stay tuned for more details, and prepare to amp up the fun and rewards with us! Don't miss out on this epic week ahead! 🚀 Ready to join the excitement? Sign up now and be part of our community for Wahlberg Week and Spirit Week! Let's make this week one to remember! 💪 . . . #F45 #F45fitness #F45challenge #F45training #teamtraining #lifechanging #F45NWOKC #NWOKC #F45OK

🎉 1 Week Countdown! 🎉 Get ready for double the excitement as we gear up for Wahlberg Week and Spirit Week at F45! 💥 Not only can first-time friends join us for FREE all week during Wahlberg Week, but you can also earn raffle tickets for amazing prizes by participating in Spirit Week activities! 🌟Stay tuned for more details, and prepare to amp up the fun and rewards with us! Don't miss out on this epic week ahead! 🚀 Ready to join the excitement? Sign up now and be part of our community for Wahlberg Week and Spirit Week! Let's make this week one to remember! 💪 . . . #F45 #F45fitness #F45challenge #F45training #teamtraining #lifechanging #F45edmond #edmondfitness #edmondsmoms #edmondok

🎉 1 Week Countdown! 🎉 Get ready for double the excitement as we gear up for Wahlberg Week and Spirit Week at F45! 💥 Not only can first-time friends join us for FREE all week during Wahlberg Week, but you can also earn raffle tickets for amazing prizes by participating in Spirit Week activities! 🌟Stay tuned for more details, and prepare to amp up the fun and rewards with us! Don't miss out on this epic week ahead! 🚀 Ready to join the excitement? Sign up now and be part of our community for Wahlberg Week and Spirit Week! Let's make this week one to remember! 💪 . . . #F45 #F45fitness #F45challenge #F45training #teamtraining #lifechanging #F45nicholshills #nicholshillsfitness #nicholshillsmoms

🌟 Exciting News: Introducing Our New Partner, DietitianLive, Starting May 1st! 🌟 As a valued member, you'll receive a FREE ONE-HOUR SESSION with your dedicated dietitian. Plus, most health insurances cover ongoing sessions! 🙌 Are you ready to transform your health and achieve your wellness goals? Look no further than DietitianLive, where accessible, personalized, and scientifically-backed nutrition advice awaits you. 🌱 Their team of expert dietitians is passionate about empowering individuals like you to make informed choices about their diet, leading to improved well-being and vitality. 💪 With DietitianLive, you'll receive tailored recommendations that align with your unique lifestyle and goals. Say goodbye to guesswork and hello to a personalized approach that puts you on the path to success! 🚀 Don't miss out—book your free session now and take the first step towards a healthier, happier you! . . . #F45 #f45training #memphis #colliervilletn #germantowntn #eastmemphis #midtownmemphis #teamtraininglifechanging #901fitness #901fitnessandstrength #memphismoms #memphishealthandfitness #901 #901memphis #memphisfitness #memphistrainer #F45fitness #F45challenge #F45germantown #memphis #memphismoms

🎉 1 Week Countdown! 🎉 Get ready for double the excitement as we gear up for Wahlberg Week and Spirit Week at F45! 💥 Not only can first-time friends join us for FREE all week during Wahlberg Week, but you can also earn raffle tickets for amazing prizes by participating in Spirit Week activities! 🌟Stay tuned for more details, and prepare to amp up the fun and rewards with us! Don't miss out on this epic week ahead! 🚀 Ready to join the excitement? Sign up now and be part of our community for Wahlberg Week and Spirit Week! Let's make this week one to remember! 💪 . . . #F45 #F45fitness #F45challenge #F45training #teamtraining #lifechanging #F45Yukon #F45OK #YukonOK

🌟 Exciting News: Introducing Our New Partner, DietitianLive, Starting May 1st! 🌟 As a valued member, you'll receive a FREE ONE-HOUR SESSION with your dedicated dietitian. Plus, most health insurances cover ongoing sessions! 🙌 Are you ready to transform your health and achieve your wellness goals? Look no further than DietitianLive, where accessible, personalized, and scientifically-backed nutrition advice awaits you. 🌱 Their team of expert dietitians is passionate about empowering individuals like you to make informed choices about their diet, leading to improved well-being and vitality. 💪 With DietitianLive, you'll receive tailored recommendations that align with your unique lifestyle and goals. Say goodbye to guesswork and hello to a personalized approach that puts you on the path to success! 🚀 Don't miss out—book your free session now and take the first step towards a healthier, happier you! . . . #F45 #F45fitness #F45challenge #F45training #F45wolfchase #memphis #901fitness #memphismoms #bartletttn #cordovatn #arlingtontn #lakelandtn

✨TESTIMONIAL REVIEW😍💙✨ “I love the energy and the vibe of the sessions! I felt comfortable with everyone and trainers were helpful and support you along the way! After 3 weeks I feel stronger and motivated to keep going!!!!”. Thank you Tina for your kind words! Our team is so fortunate and excited to have you with us! We hope you will continue to feel your best as you journey with our team😄💪🫶 #testimonialreview #f45milton #f45training #motivation #encouraging #positive

Phase 5 begins‼️ And don’t forget Wahlberg Week begins May 6th - May 12th! Tag your bestie in the comments below if they are joining you for our FREE Wahlberg Week 👇🏼*only Active members can bring a friend for free* Phase 5 Workouts: MARATHON 💦🏃🏼‍♀️🏃🏽 Endurance is the name of the game today, so get ready to find your zone with Marathon — expect bikes, rowers and F45’s longest ever working sets for a truly challenging cardio session! VARSITY 📖🤓 is the ultimate cardiovascular test with varying timings and sets on each lap to really challenge your aerobic threshold RED DIAMOND ♦️♦️is a unique blend of two of F45 Training’s most successful resistance-based workouts, with a gruelling timing system. Four sets on each station will work your muscles to overload in this full body strength session DEUCES ✌🏼operates two separate workouts at once. Deuces is a splitresistance workout where members can choose which workout they do; upper or lower body. Choose wisely - either workout you choose will ignite a fire within your body! DOUBLE DOWN 💪🏼⬇️ is a resistance-based workout built to push similar muscle groups through superset exercises and F45tv’s innovative time under tension guide TEMPEST 😈🌧️ Work up a storm with Tempest - a cardio-based workout featuring all of our Concept 2 equipment; the BikeErg, RowErg & SkiErg. Work as a team to complete the targets on the screens. Be warned this cardio workout will blow you away! WEST HOLLYWOOD 🎥🎬 The benefits of West Hollywood are endless. They also go well beyond physical. The friends, atmosphere and electric vibe will be the most rewarding start to a weekend you can get anywhere in the world. Lookout for the slight twist in timing, giving this a little upgrade on Hollywood. #F45 #teamtraining #f45trainingwestmount #wahlbergweek #wahlberg #f45training

We’ve had so many milestones lately! 🥳🤩 congrats to everyone hitting their goals 👏🏻 Comment below what milestone you have coming next ⬇️ 📱 301-979-9811 or 📧 [email protected] so we can get you set up with your first FREE class‼️ #f45 #f45training #f45potomac #teamtraining #lifechanging #teamtraininglifechanging #membermilestones #weloveourmembers

. Meet our Team Monday’s @alisonbus 🇧🇷 Hey guys! Coach Alison here. My family and I have been in Canada for a month and we can say we are home! 🏡 I have been trained in physical education for over 10 years and since then my passion for physical activity has only increased. My fitness experience was built over nine years working as a CrossFit coach. These years of theoretical and practical study come today accompanied by a great desire to learn and teach! F45 welcomed me at the beginning of my journey here in Canada, I am very grateful and I hope to provide many good experiences for all of you! Let’s go together. Hometown: Blumenau, Santa Catarina - Brazil. Favorite exercise: all snatch style Favorite class F45: Any one I’m teaching 😎 Hobbies: Tennis; Snowboarding; family Fun fact: I haven’t done any introductions in class yet. Tips for members: The movement technique makes you evolve and preserve yourself. Count on me on your journey! #meetourteammonday #f45coach #f45training #f45bhg #brazil #unomás

🌟 MILESTONE MONDAY 🌟 Shout out to everyone who has recently hit milestones at the studio!! Congratulations!!!! Keep it up y’all!! Make a new goal and let’s get to work! #milestonemonday #milestones #f45challengersofargyle #notagymbutacommunity #f45training #fitfamily #community #teamtraininglifechanging #f45argyle #northlake #argyle #hiittraining #f45family #northlakecommons #harvestcommunity #pecansquare #cayonfalls #theridge #hillwood #heapsoffun

Happy birthday Heath!!! 🥳 You crushed your birthday workout!! 💙 Not a member yet? Contact us to reserve your first FREE class!! 🤩 (applies only to local residents!) 📲 301-637-6758 📧 [email protected] 🤍 Remember to pre-book your classes! 🤝 ❤️ Get a 45 minute workout with us at F45 Training Gaithersburg! 💪 #f45training #f45traininggaithersburgmd #fitness #groupclass #boutiquefitness #dmv #maryland #gaithersburg #kentlands #notagymbutacommunity #f45Fam #TeamKentlands

Marisa did it! Now it's your turn! Get up and get moving! 💯🏃‍♀️💨 Congratulations, Marisa, for smashing her first workout with us at F45 Baldwin Park! 🤩 We understand it's not easy to take your first class. But at F45, it's different! Our coaches, workout mentors, and a fantastic community of like-minded members help, guide, and motivate you in every class! It's Amazing! 💪🚀 Are you ready to join our FitFam and start your fitness journey? 👋 Click the link in our bio to start your trial and experience the F45 difference! 📲 👈 . . . #F45training #F45fitness #F45challenge #F45 #teamtraining #lifechanging #F45baldwinpark #baldwinparkFL #orlandoFL #baldwinparkflorida #orlandofitness #greaterorlando #baldwinparkmoms #fitnessjourney

Wahlberg Week Is Back !!! . 🔵With it being 2024 ,we’re taking your workouts to new heights , with high intensity , full-body routine inspired by the legendary fitness regimen of Mark Wahlberg himself ! Get ready to sweat , push your limits , and unlock your true strength potential . . ⚪️Want to bring a workout buddy for Wahlberg week !? We’re offering a FREE week from 🔴May 6th-12th🔴 at F45 Training North Peoria for NEW MEMBERS! Sign your guest up at the front desk in studio & let’s get ready for a fun week ! . #wahlbergweek #f45training #f45 #functional45 #teamtrainibg #lifechanging #northpeoria

HANG IN THERE!!! To all of our college students out there, finish off this year strong! You can do it!! Summer is so close!! 😎☀️ And if you need a little study break come in and try F45 for an updated, changing workout that will get your body moving! #goodluckonfinals #f45 #f45training #f45challenge #alabama #tuscaloosa #universityofalabama #tuscaloosaF45 #summer #f45finals #summerandfinals

Cole & Justin crushed their first workout with us 👏🏼 Ready to try a free class? Give us a 📞 #F45 #F45training #StartNow

PHASE 5 is here 🔥 Make sure to book your classes! We can’t wait to see you in the studio for a fresh set of workouts🤩 #f45 #f45training #teamtraining #lifechanging #functionaltraining #naplesfl

F45 Fam Social this Friday at Southern Brewing Co🤩 Join your F45 Fam at Southern Brewing at 7:30pm this Friday!! Kick off the weekend with us🎉 @sobrewco There will be live music, food, and vendors! Bring your friends and family and let’s have some fun!! #f45training #f45westathens #f45family

Never miss a Monday - even when the stations are 2 mins long 😱 #50andfit #f45training #50andfit

NEW WORKOUT CALENDAR! 🚨😤❤️‍🔥💪 📲 Book your sessions on the F45 Training App! NEW to F45? 7 days for $7 - LINK IN BIO #f45training #f45irvine #functionaltraining #teamtraining #irvine

What a week! It seems that #exercise was the trick to waking up my metabolism- no surprises there. Now that I've finally built up some muscle mass, the fat is just flying off like it was at the very beginning of my #weightlossjourney ! I dropped FIVE pounds this week for my #weeklyweighin which is absolutely insane- I obviously don't want or expect this to keep up over time but wow I am proud of myself for working so hard! I never thought I would turn into a gym bunny but I'm realizing after all this time that one really can develop a liking for exercise, even after hating it all my life. Thank you #f45 because you are changing my life and my health!! And thank you me, for not giving up and putting in the hard work every day- because man it is hard some days! #caloriecounting #caloriedeficit #healthylifestyle #f45training #strongwomen #diabeticfitness #strengthtraining #cardio #type2diabetes #ozempic #ozempicjourney #semaglutideforweightloss #ozempicweightloss #healthywage #balancedmacros

🏆Milestone Monday 🏆 - Jemal celebrated 100 classes 💯 - We welcomed our first Mums And Babies class 👩🏻‍🍼 - Kathleen smashed her first workout 🏋️‍♀️ #f45 #f45training #f45charlestown

Cùng xem F45 team đã biến phòng tập F45 Thảo Điền sang một không gian ấm cúng cho buổi ăn tối "F45 After Dark" ra sao nhé! ✨ Chúng mình có nên tổ chức lại cho những bạn đã bỏ lỡ không nhỉ? 🙈 - BTS as we transform our F45 training studio into a cozy dining space. Should we do this again?🙉 👨‍🍳 chef @bao_la 🍽️ dinnerware @anhceramics 🌷 tablescape @blumchen.atelier 🍷 wines @unfined.wines 📍9A Ngo Quang Huy, Thao Dien, TP Thu Duc 📲035 218 4545 #f45thaodien #f45training #f45saigon #f45vietnam #dinner #socialevents #dinnertime #saigonnight

🏋️‍♀️ Phase 5, series 2: Let’s BUILD 💪🏽 In this new phase it’s all about developing energy systems, focusing on building cardio endurance and mastering your push lifts training at a higher volume 💥 Here are some tips to help you get the best out of your strength and cardio workouts in this phase. Read it, Save it, Do it 🔥 #newphase #f45training #buildphase #cardio #strentgh #fitnessmotivation #fitnessjourney #blackwall

Congratulations to these three ladies on crushing their first workouts with us this morning! 🙌 Great job y’all! We hope to have you back again 💪🔥 #F45 #F45Training #F45Family #FitnessJourney #TeamTraining

A little #MondayMotivation for y'all! Mondays can be TOUGH. But let's change our perspective - it is the perfect opportunity for a fresh start! Have a great week and remember it is up to YOU to make it great! 💪🏻 #f45training #f45ankeny #f45workouts #ankeny #workouts #desmoines #functionaltraining #functionalworkouts

Foundational Compound Exercises: Push Ups #pushup #pushyourself #pushday #push #pushupchallenge #pushupseveryday #pushupsfordays #gym #gymmotivation #workout #workouttips #personaltraining #personaltrainer #personaldevelopment #coach #lifting #liftingweights #liftingtechnique #form #knowyourlifts #technique #functionaltraining #f45 #f45training #f45paris @artofmanliness

🎉🎉🎉 Milestone Alert! 🎉🎉🎉 Huge congratulations to Kalli Fontanilla for reaching an incredible 500 classes with us! 🌟🏋️‍♂️ Your dedication and commitment to your fitness journey are truly inspiring. 💪✨ From day one until now, you've shown unwavering determination, pushing yourself to new heights with each session. We're incredibly proud of your achievement and grateful to be a part of your fitness journey. 🙌 #f45training #f45sarasota #f45family #lifechanging

POV you and your besties woke up early on a Monday morning and crushed a workout together ❤️‍🔥 Doesn’t get much better than that! #f45 #f45training #f45fultonst

#f45sangam #f45 #f45training #crossfit #크로스핏 #다이어트 #다이어터 #diet #오운완 #운스타그램

“If not me, then who…” SO SO proud of my members for completing the Travis Manion WOD this morning. We do it in remembrance with hearts full of gratitude. #f45murabella #f45training #travismanionfoundation

1️⃣ Week till WAHLBERG WEEK May 6th - May 12th ‼️ Experience 7 days, 7 exclusive workouts with a FREE Week for Non-Members. Click the link in our BIO or DM us to reserve your spot. Contact the studio for more info. *NEW MEMBERS ONLY* #F45Herricks #F45 #F45Training #MarkWahlberg #WahlbergWeek #GroupFitness #PersonalTrainer #FunctionalTraining #HIIT #Cardio #Strength #FatLoss #WeightLoss #LeanMuscle #GardenCityPark #GardenCity #NewHydePark #Mineola #CarlePlace #Westbury #Manhasset #Roslyn #GreatNeck #WillistonPark #Queens #NassauCounty #LongIsland #NY #7daytrial #FREETrial

Important Playoffs 2024 Update!! NEW BEGINNER FRIENDLY NUMBERS After feedback and careful consideration, we have decided to create two competition levels! 🔴 RED TEAM - this is for anyone who wishes to compete at original F45 playoff completion numbers 🔵BLUE TEAM - this is for those who wish to compete at a more beginner friendly level All updated numbers are reflected on the updated poster! We are just a few weeks away and looking forward to another great event! #f45 #f45playoffs #f45training #teamtraininglifechanging #competition #charity #fundraiser

WAHLBERG WEEK is coming to test your fitness May 6 to May 12. This is one intense🔥week of workouts so book your classes and pay special attention to your rest and recovery. Crush the workouts and end the week spent. #f45 #f45training #wahlbergweek #f45consumersrd

💥PHASE 5💥 Hey Team! Phase 5 starts today!! This Phase is all about the BUILD! Series 2 is all about developing energy systems! Phase 5 focuses on building cardio endurance through a variety of time domains to challenge all three energy systems and develop tolerance. This phase also focuses on mastering pull lifts by increasing the range of motion, improving technique and training at a higher volume! ⚡ Wahlberg week is back this phase as well! Get ready for a Challenge unlike any other! Wahlberg week is FREE for NEW MEMBERS only! What a perfect opportunity to bring your friends in to join you for a workout! Or if you're a new member, start your trial on us!! Let's do this team!! 👊 . . #f45belleville #f45training #newphase #functionaltraining #hiitworkout #circuittraining #wahlbergweek

Smiling on a strength day! 😃 F45 offers resistance-based classes that focus on building lean muscle mass! Take a full-body resistance class today! 💪 Are you interested in joining F45? DM us for more information, or come by our studio and learn how to get started with your first F45 workout today! 📲👋 . . . #F45 #F45fitness #F45challenge #F45training #f45alamoranch #f45alamoranchtx #alamoranchtx #alamoranch #alamotx #alamoranchfitness #texasfitness #alamo #alamofitness #alamoranchgym

PHASE 5 LETS GO!!!! Focusing on building cardio & endurance AND pull strength!!! ⭐️⭐️Wahlberg Week starts May 6!!! ⭐️⭐️ #f45 #f45training #f45westvillage #teamtraininglifechanging #wahlbergweek #groupfitness #hiit #nycgym

✨250 CLUB✨ Congrats to our newest member of the 250 Club here at F45 Gallatin, Ryan! We love having you as a part of our community! You bring so much joy and laughter to every class! Here’s to the next 250! #f45training #f45traininggallatin #gymmotivation

”으아 너무 무섭다 어떡하지?” 서울 올라가서부터 무대 위 첫 로잉에 발을 끼워넣기 전까지 계속 이 생각만 했던 것 같아. 얼마나 힘든지 아는데 그거보다 더 해야 했으니까 긴장감보다 일단 두려움에 사로잡힌 것 같더라구. 당연히 많이 아쉽긴 하지! 근데 얻어가는 게 너무 많았던 시간들이었어. 용기, 끈기, 내 한계에 대한 도전 뿐만아니라 같이 준비했던 사람들로부터 어마어마한 걸 배웠어 정말 멋지고 단단한 사람들이더라 모두. 대단한 사람들과 함께 할 수 있어서 영광이었고 너무나 과분한 응원을 받아 감사한 마음 뿐이에요! 같이 준비했던 팀원들, 먼 길까지 올라와서 같이 응원 해주시고 따뜻한 말 건네주신 수사오 분들 다시 한 번 더 너무나 고생많으셨고 감사합니다! ❤💙 Team Training Life Changing 을 몸소 겪었던 값진 시간 잊지 못 할거야! #f45playoffs #f45training

夥伴同行，教練支持。 動力翻倍，持之以恆，更快樂活力。 #f45taichung #f45 #f45training #teamtraining #團體訓練 #fitnessmotivation #gymlife #gymtw #functionalfitness #getfit #activetw #taiwan #功能性運動 #爆發力 #fit #livelong #health #taichung #台中 #增肌 #減脂

Join in our F45 Prodigy Class for ages 9-14 years of age! ➡️Our coaches will take your child through the fundamentals of functional training. Our goal is to improve your childs/athletes strength, endurance, flexibility, hand Eye coordination and overall physical and mental prowess! With coach Timothy @fiit4faith leading the helm you can be sure each class is full of energy, with a hands on 1 on 1 training experience! 🟥Classes are held: MONDAY 4:30PM WEDNESDAY 5:00PM ➡️Email us at [email protected] or DM us right here for more information! #torontofitness #torontogym #yyz #f45training #community #kidsprogram #kidscamp #kidsfitness

📢NEW MEMBER ALERT📢 We are excited to welcome Nicole to our F45 fam! #f45training #f45igh #teamtraininglifechanging #notagymbutacommunity

Persistence pays off! Look at our members showing off their hard-earned milestones. Your determination is truly inspiring! 🔥 #FitnessMotivation #NeverGiveUp #fitness #f45 #f45training #workout #groupfitness #workout

잠 좀 못 자도 응원하다 목 나가도 어때 자랑스러운 수성 선수님들이 다치지 말고 이 때까지 노력해온 것들 다 보여주길 바라며 이번에도 열심히 응원했다! 완주를 위해, 본인의 목표를 위해 열심히 에너지를 쏟는 선수님들과 그 모습을 지켜보며 열심히 격려하고 응원하는 코치님들 멤버님들을 보면서 또 동기부여가 됐던 하루였다 각자의 위치에서 열심히 각자의 몫을 하는 우리네 프사오즈 너무 애정해! 수사오 가좍들 우리의 서울행은 이제 트랙을 기다립시다❤️💙 #F45 #f45training #프사오 #F45수성 #수사오

Proteins satiating power keeps cravings at bay and helps you stay fuller for longer, making it easier to stick to your healthy eating habits 👏 📍7/13 Durham Rd Bayswater WA 📆GRAND OPENING - 11 May 2024 ☎️CALL US TODAY 0420 378 660 Don’t forget to follow us for more updates and fitness inspiration! 🔥💪🏽 #F45Challenge #FitCommunity #F45Training #FitInspiration #f45 #f45training #teamtraining #lifechanging #f45bayswater #bayswaterperth #bayswaterwa #f45coach #teambaysie #f45fitfam #f45addict #f45ers #bayswater #Perth

어제애 나••• 토 일 합쳐서 5시간 잔 나••• #f45playoffs #F45 #f45training

How we feel about Marathon’s 2 minute stations today 🤷🏼‍♀️😉 #nevermissamonday 🗣 Last Set! 🗣 Best Set! #F45CooperCity #F45 #F45training #LastSetBestSet #TheHeartofCooperCity #F45trainer #coopercity #coopercityfl #southwestranches #southwestranchesfl #coopercityflorida #pembrokepines #pembrokepinesfl #broward #browardcountyfl #browardcounty #F45 #TeamTraining #F45Fam #F45Community #f45ers #WorldsBestWorkout #Results

💥F45 낙성대에서 진행되는 특별한 이벤트!💥 "묻고 세 배로 가!!" 7일 체험권(3만원) 이용 후, 등록하면 9만원 페이백!!🙊 ✅ 7일 체험비 3만원! ✅ 7일간 피트니스FM 헬스무료💪 지금 바로 F45낙성대를 체험해보세요💙🤍♥️ 📍체험 신청 링크는 프로필을 참조해주세요!

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