#purelightyoga #highpointyoga #highpointnc #dharmayogi #dharmayoga
Updates!! Barre has shifted from Wednesday to Tuesday at 12:15 and more upcoming events to share ✨ Register for events/classes and learn more at www.thecenterslo.com 🫶 #thecenterslo #returntoyourcenter #shareslo #downtownslo #smallbusiness #slocommunity #breathe #practice #yoga #slotogether #practicedaily #meditate #fitness #thecenterstudio #centralcoast #centralcoastyoga #slolife #sloyoga
¡Ya mañana! Acompáñenos a las 12 horas en el Castillo de Chapultepec para disfrutar un programa pianistica mexicano y norteamericano 🏰✨
⚡️Vedic Chanting 5-Week Introductory Course Starts Sunday, June 2nd Meets 8:30-9:45am every Sunday in June. This ancient practice, presented through the traditional call and response method, offers a straightforward path to profound benefits. Even if you are new to this discipline, you will quickly experience enhanced mental clarity and a deeper sense of tranquility. Join us as we explore this timeless spiritual tradition. Vedic chanting is deeply embedded in the spiritual practices of ancient India, considered by the ancient Rishis as one of three main observances (food, breath, and sound), which contribute to sustained physical and emotional wellbeing. The rhythmic nature of Vedic chanting encourages meditative states of awareness and facilitates a transformative engagement with the scriptural wisdom of the Vedas. As you immerse yourself in the primordial sounds of Sanskrit chants, they enhance spiritual awareness and deepen the realization of your true nature, aligning your personal energy with universal truths. Tuition - $100 More information and registration on AYA’s website, link in bio.
#RiseRootYoga Releasing tension allows us to make room for growth and renewal. By letting go of stress, we create space for new opportunities and fresh perspectives. 🌺 🧘🏻♀️ Hosts： @margaritagyoga @eli_sina_yoga @taniuska_86 @yogawithhammer @markov.lidija 🎁 Sponsors: @yesflaneuse @eswiss.es Lineup: 🌺 Day 3 (Any Twist Pose): Release tension, invite growth and renewal.
🌿✨🙌 Hoy es #juevesderetogreen y la #postura del día de hoy es #viparitakarani una inversión muy relajante. 🧘🏻♀️😌✨ . 🤸♀️Recuerda calentar previamente tus piernas, sobre todo isquiotibiales, cuádriceps y espalda. Para entrar a la postura puedes utilizar tu bloque o bolster debajo del sacro ( o espalda baja) para adquirir altura y te sea más fácil sostenerla. . 🌿Durante la postura lleva la cadera hacia el piso y mantén tus piernas juntas. Es importante que relajes el torso y tus hombros hacia el piso, mantén la mirada hacia el techo. Debes de respetar tu cuerpo e intentar soltarlo. . . . 🙏Puedes utilizar la pared si no tienes accesorios. Relaja hombros y activa ligeramente abdomen para que no colapses tu espalda baja. Sin estrezar tu cuello levanta la mirada al techo dejando tu barbila y frente paralelas al piso o al mismo nivel.😉 . . Para participar sólo tienes que subir tu foto haciendo la postura de hoy (o cualquier variación de ésta). Taggéandonos y mencionándonos @greenyogamexico | #greenyogamexico y usando el hashtag #juevesderetogreen . . . 📸✨: La #GreenYogaTeacher @karla.yoga . . . #GreenYogaOnline #yogalifestyle #yogaCDMX #asana #IGyogis #nature #lover #yogeando #yogafitness #yogafamily #practicedaily #quotes #MyYogaJourney #happy #yogamotivation #naturaleza #spiritualpath #paz #meditation #movement #beachyoga #beingness #growwiththeflow
Wow what an incredible 1st day of training... each time we run a training my faith in the universe is reaffirmed, it is no co-incidence that these specific individuals come together on this particular date to share this part of their journey together, and the group introductions are so obvious of that, it gives us shivers. You can't deny the magic. It's SO exciting! #yoga #yogateacher #yogaeverydamnday #yogainspiration #yogapractice #yogalife #yogaretreat #yogateachers #yogaeverywhere #ytt #yogalove #yogajourney #meditation #yogaalliance #teachertrainer #handstand #yogaeveryday #yogi #yogadaily #namaste #practicedaily #teachertraining #yogini #freedom #igyoga #yogapose #onlineyoga #yogaclass #yogastudent #strength
✨ THE MINDFUL THINKER ✨ Law of Attraction ~ Group Discussion . This Saturday, join Michelle as she leads a discussion on the Law of Attraction. Each month a new topic is presented and discussed. Topics are related to the law of attraction; What it means, how to use it and apply it to your life. . Ask questions, get a deeper understanding of it and hear and learn from others as they share their experiences and get answers to their questions. Receive tools to help guide you in manifesting desires into your reality. . Saturday, May 4th 3:00PM - 4:15PM $25.00 . $45 for both Mindful Thinker Talk & Sound Healing Meditation . Stay for a magical Sound Healing Meditation with Reiki from 4:30pm - 5:30pm . Hear and feel the sound frequencies move through you as you join Michelle Morris through a magical, cosmic sound healing meditation using the Quartz Crystal Sound Bowls, Metal Bowls, 38” Earth Creation Gong and an array other instruments. . Sink deep into the vibrations as the sound wave frequencies move through you, touching every nerve and cell in your body while receiving individual love healing Reiki.💜 . A powerful meditation to harmonize your energy to align with the energy of your intention, connecting yourself with the unified field of pure potentially and opening yourself to receive all your heart desires. . . . . . #themindfulthinker #lawofattraction #groupdiscussions #consciousness #spiritualawareness #connection #enlightenment #awareness #support #mindfulness #energyfrequencyvibration #soundhealingmeditation #alignment #fortlauderdale #galtoceanmile #yogacommunity #positivevibes #goodenergy #highvibrations #onelove #practicedaily #namaste 🙏🏽
Every great journey starts with a single step.. . . #calligraphy #handwritten #handlettered #art #modernart #modernletters #artwork #calligraphicart #pencilcalligraphy #letterer #artistsoninstagram #calligraphylove #onestepatatime #letteringart #practicedaily #practicecalli #handwrittenart #calligraphicart #modernlettering #calligraphyeverday #calligraphytime #callieverywhere #callieveryday
🌿We’re peaking through the trees in awe of the beauty of the Nature Reserve and excited to welcome our first Lucia Yoga Retreat of 2024 here, tomorrow with yoga teachers Lyn Eborall, Harijati Darmawan & Daniela Augus! ☀️ . @harijati_darmawan @smilelifestyleyoga @yoginidan . #yogaretreats #yogaretreatsinspain #yogaretreat #yogaspain #yogaday #groupyoga #yogatravel #retreatyourself #retreatcenter #healthyweek #vacationyoga #yogavacation #yogachallenge #yogavacations #yogaweek #healthytravel #healthyfood #vegetarianretreat #veganretreat #healthylifestyle #yogahealth #yogahealing #yogahealthy #yogadaily #yogaaddict #practicedaily #yogapractice #yogaprogress #yogaexperience #yogaexpert
This world is too much (or at the very least, a whole lot). Sensitive souls feel it all, unapologetically, but it’s a whole lot… #allthefeels #hsp #sensitive #currentmood #moodboard #freeyourself #turnyourmessintoyourmessage
Did you know that when you make dietary wellness a cornerstone of your lifestyle, you engage in preventive healthcare? Whether you look to ancient scrolls or modern research, it’s been long known that food is medicine. A healthy diet is simple (literally!) - avoid processed foods and eat a variety of fresh fruits, vegetables, whole grains, nuts, and seeds. These foods are rich in essential nutrients, antioxidants, and fiber, which can help regulate body processes, reduce inflammation, and boost the immune system. As always, DM me if you’d like to chat about getting healthier naturally. Peace and health. 🪽 Julia 🩵 . . . #holistichealer #healingvibrations #healthylifestyle #healthcoach #holisticlifestyle #mindbodyspirit #healingnature #practicedaily #healthiswealth #healthtip #healthtipsoftheday #healthtipsforwomen #healthtipsdaily #healthtipsdaily #healthtips4life #healingtools #100daystoholistic #healthydiet #HealthyLiving #eatinghealthier #instituteofintegrativenutrition #iinhealthcoach #thomasedison #quoteforlife
“Our journey is about being more deeply involved in Life and yet less attached to it.” #purelightyoga #highpointyoga #highpointnc #dharmayogi #dharmayoga
THIS Sunday, get in touch with your creative self through movement and unleash it in watercolors! No prior experience, training, skills, or supplies required 🌀 #mandala #yogaandart #thevalleyom #yoga #silkmill #simonsilkmill #yogateacher #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #easton #eastonpa #igeaston #igyogi #yogawithstyle #yogapantsunlimited #yogawithfriends #namaste
We've just finished setting up the room for our next 200 Hour training which starts 8am tomorrow morning! Manuals are waiting for you on your mats, tea lights and incense ready to be lit, lead trainers all heading home for an early night absolutely buzzing to meet you all in the morning... sleep well #yoga #yogateacher #yogaeverydamnday #yogainspiration #yogapractice #yogalife #yogaretreat #yogateachers #yogaeverywhere #ytt #yogalove #yogajourney #meditation #yogaalliance #teachertrainer #handstand #yogaeveryday #yogi #yogadaily #namaste #practicedaily #teachertraining #yogini #freedom #igyoga #yogapose #onlineyoga #yogaclass #yogastudent #strength
빡세고 핫하다 끝-! 🥵 1. 🧠 @bell_ujin 2. 🧠 @_10tenssii04_ X @immmasun 우연히 아티스트 겹치기 #tyla #dancer #tenssii #choreography #dancevideo #safer #jump #practicedaily #춤스타그램
The studio is calling you! Stop by and say hi, move with us, in community 🫶 Register for classes online at www.thecenterslo.com and don’t forget that if you bike to the studio, you get a free drink for the month of May! #thecenterslo #returntoyourcenter #shareslo #downtownslo #smallbusiness #slocommunity #breathe #practice #yoga #slotogether #practicedaily #meditate #fitness #thecenterstudio #centralcoast #centralcoastyoga #slolife #sloyoga
Cadendo, la goccia scava la pietra, non per la sua forza, ma per la sua costanza. (Lucrezio) #yoga #noholi-day #practicepracticepractice #practicedaily #findyourself
Dearest HY fam, how is it May already? Let's celebrate warmer weather and our amazing community. Join Becky and Asia for a walk through the woods followed by a fresh air flow and meditation. Dogs, friends, and family are welcome! This meetup is a short commute from Athens. We will meet at the park: 2543 Macon Hwy, Watkinsville, GA 30677.
Personalized Variation of :: Matsyasana — Fish Pose :: Practicing at 🇨🇦 Hamilton, Ontario, Canada. Learned at @concept.health Traditional Matsyasana has numerous benefits, including: 1. Stretching the muscles of the front of the neck, throat, and the muscles between the ribs. 2. Stimulating the organs of the belly and throat. 3. Strengthening the muscles of the upper back and back of the neck, which improves spinal flexibility. 4. Encouraging deep breathing by opening up the chest. 5. Providing relief from respiratory ailments by encouraging the proper functioning of the thyroid and parathyroid glands. 6. Helping to alleviate stress and tension in the body and mind. #hamilton #ontario #canada #concepthealth #forceenergy #yogadaily #exercisedaily #exercisefun #yogaforeveryone #yogaforhappiness #yogaphotography #yogaforhealth #yogalover #fitnessmodel #progress #practicedaily #yogapractice #yogafun #yogapassion #yoga #yogainspiration #yogaindia #fitnessawareness #yogascience #healthylifestyle #healthiswealth #matsyasana #fishpose
Why do @bel_totino and @deeonthemat look so chuffed? Maybe they're excited about our Autumn timetable updates. 🍁 Welcome to the schedule @lisaczerny_ who you'll find guiding Tuesday 9.30am Flow. Jaci's back permanently, too. You'll find her guiding Morning Flow every Thursday 6.30am. Speaking of Morning Flow, it's the new name for our early morning class. It's a FULL 60 minute session, starting at 6.30am. Enjoy the extra 15 minute sleep-in, yogis ;) Plus we've added breath work to Gentle Yoga on Mondays at 7:40pm, and a second Yoga and breath work class on Wednesdays at 9:30am with Megan. Lastly, candles are back on Friday nights for Candlelit Chill, 6:15pm. Come end your week with a bit of yoga and nidra bliss. See you on the mat. 🧘♀️ #yogastudiomelbourne #fairfieldyoga #fairfieldvictoria #practicedaily #yogamelbourne #yogaspotfairfield #practiceyoga #yogaforeveryone #yogaforall #listentoyourbody #everydayyoga #letsdoyoga #mindfulness #fairfieldvillage #autumnschedule
🎂 #kwangsbdayvibes In a world full of hustle, there’s something heartwarming about cakes, candles, and smiles. They remind us to celebrate life’s sweet moments. 🎂 Line up : 🎂 Day 1 : Standing Pose - Cake, candles, and lots of smiles! 🦌 Day 2 : Seated Pose - Another 365 days of adventures await! 🎁 Day 3: Arm balance - A year older, a year fabulous-er! 👸 Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️ Day 5: Yogis choice - Age is just a glow-up in progress! 👸 Hosts @kwang_angkana @irosenav @liu.yanti 🎁 Sponsors @liforme @yesflaneuse
If time has been slipping through your fingers lately and you can’t seem to catch up with the calendar, it’s a good sign that you are too focused on either the past or the future and not enough on the present. Numerous studies (and personal experience) show that if you want to feel like you have more time, then you need to be more present in the now. At first, these moments in the now will be brief, but with practice, you’ll get more and more aware of where your time is going (hello, doom scrolling). The more aware you are, the more you are living in the present. These 7 practices are a great way to practice being mindful and keeping your mind mostly in the present moment. ⚛️ Peace and health. 🪽 Julia 🩵 . . . #holistichealer #healingvibrations #healthylifestyle #healthcoach #holisticlifestyle #mindbodyspirit #healingnature #practicedaily #healthiswealth #healthtip #healthtipsoftheday #healthtipsforwomen #healthtipsdaily #healthtipsdaily #healthtips4life #healingtools #100daystoholistic #HealthyLiving #napoleonhillinstitute #instituteofintegrativenutrition #iinhealthcoach #perfectjob #jobmemes #findbalance #createbalance #meditating #healthybalance #lifework #lifeworkbalance #balancelife #bepresentinthemoment
Developing compassion in uncertain times 🙏🏽 #compassion #selfcompassion #dailypractice #practicedaily
All new Apperal 🔗 in bio ranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice
All New Apparel😤💪 🔗 in bio ranayama #YogaFlow #YogaChallenge #Yogapants #Yogaposes #SelfLove #Namaste #Flexibility #PracticeDaily #Meditation #YogisOfIG #Yogaholic #BendDontBreak #MyYogaLife #SelfPractice
Kangoo Jumps is so much more than just cardio training! It's about meeting new friends, achieving your workout goals, motivation, inspiration, and support for one another ❤️ #kangoojumps #kangoopower #kangooclubportland #kangooclubpdx #kangoodance #kangoogirls #kangoofitness #practicedaily @oksanka.d @beavertonareachamber
Documenting daily art practice of day 1 #dailyart #practicedaily #practicesession #morningroutine #progress #growtogether #art #rawart #artcommunity #progressdaily #draweveryday #drawing #randomsketch
“Our plans never turn out as tasty as reality.” #purelightyoga #highpointyoga #highpointnc #dharmayogi #dharmayoga
I recently read in Atomic Habits by James Clear about the two minute rule. I had a great ah-ha moment and wanted to share. He begins with this— “We are limited by where our habits lead us. This is why mastering the decisive moments throughout your day is so important. Each day is made up of many moments, but it is really a few habitual choices that determine the path you take. These little choices stack up, each one setting the trajectory for how you spend the next chunk of time.” “Even when you know you should start small, it’s easy to start too big. When you start a new habit, it should take less than 2 minutes to do.” One of his examples of scaling down a habit to take less than 2 minutes is “do 30 minutes of yoga” becomes “take out my yoga mat.” I really related to that. It’s tough working out at home and for me, yoga is a home practice. I love that, although it is harder these days with two little boys 🫶 I decided to shift my mindset to “just stretch for 5-10 minutes” vs “let’s do yoga for 20-25 minutes.” With my old mindset, I was failing almost each time I would get on my mat because I wanted a 20 minute chunk of time but was lucky to get 10… especially uninterrupted 😂 All this to say, start small. Read just a page and before you know it, it’s 5. Starting somewhere is the key to getting started. And for me, I’ve been more consistent in my yoga practice after changing my mindset to a smaller and more achievable amount of time. Anything after that is a bonus 🤩😂 I definitely recommend the book. It’s probably nothing you haven’t heard before, but the way he packages his thoughts and ideas really clicked for me so had to share in case it can help you too 🙂🫶 Happy reading! 💖
Know yourself ... #yogatraining #yogies #yogafamily #yoga #meditation #hathayoga #practice #practicedaily #smile #healtylifestyle #health #healthyfood
Photo studio to practice my rendering speed, for a great artist @avelinawvw . I hope to return another year in the future 🔥 . . #portrait #paintingoftheday #paintingprocess #paintdaily #practicedaily #digitalartist
Yesterday you said tomorrow, 'Just Do It'. . . . #calligraphy #handwritten #handlettered #art #modernart #modernartwork #italicstyle #italicscript #dontgiveup #doitnow #artwork #calligraphylove #artistsoninstagram #calligraphicart #dontdelay #handlettering #letteringart #letteringdaily #calligraphytime #tomorrownevercomes #notomorrow #trynewthings #letterer #callieverday #callieverywhere #practicedaily #practicecalli
I spend the day yesterday playing with watercolour making landscapes and I've decided it's not for me! I prefer the human form 🤔 Description: 2 watercolour landscapes one of sea waves on sand and one of a beach scene #watercolour #watercolourart #watercolourlandscapes #landscapes #rottnestisland #painting #practicedaily #artoftheday #wallart #wallartdecor #yorkshireartist #disabledartist #yorkartist
The power of the ego often lies in conflict and struggle. Yet, if we carry peace within us, we can redirect that power into fostering unity and understanding. Let’s create bridges instead of battles. #osho #oshoquote #quoteoftheday #shape #ballroom #ballroomdance #ballroomcompetition #dancecompetition #dancecomp #dancecomps #practicedaily #partnerdance #dancepartner #frame #coordination #Ballroomdance #DancePassion #DanceLifestyle #DancerLife #DancerLifestyle #DanceTechnique #EleganceInMotion #DanceLifeunite #GreatnessWithin #DanceCommunity #DanceLifex #ElevateYourDance #BodyMechanics #DanceTutorials
_Here is our Short Hatha from Monday to Friday 🧘♂️ for the remainder of the year - including half terms 💫 Come along and try a class! Anyone and everyone welcome, no matter your fitness level. Spaces are already limited 🪷 Book a class on our website ⤵️ www.chandrayogawimbledon.com See you on the mat 🧘🏻♀️ . . #yoga #yogaclasses #newyogaclass #seeyouonthemat #yogafit #practicedaily #chandrayogawimbledon #yogalove #yogainspiration #namaste #yogaeverywhere #yogachallenge #yogalife #yogapractice #yogapose #yogaeveryday #yogaeverymorning #instayoga #asana #yogajourney #yogateacher #iloveyoga #meditate #yogamotivation #inspiredyogis #yogavibes #instayogi #yogaforparents #shorthatha
#stayhealthy #eatclean #practicedaily
If it sounds easy, it’s probably not 🙂 The beginning of the sonata is actually pretty difficult to play. I’ve spent the morning practicing with a metronome because I felt like that needed to be done because of the polyrhythms. I also went into more detailed practice with the trills and practied 5:3 to become clearer with them. . . . . . #piano #pianomusic #pianist #igmusic #igpianist #instapianista #pianistofinstagram #100daysofpractice #classicalmusic #classicalmusician #practice #dailypractice #pianodiary #progress #practicemakesperfect #igdaily #femalepianist #pianicover #chopin #etude #pianoplayer #pianoplaying #igpiano #practicedaily #etude #chopin #beethoven #mendelssohn # #100dayspracticechallenge
:: I N V E R S I O N :: H a t h a Y o g a Practicing at 🇨🇦 Hamilton, Ontario, Canada Learning various techniques of Hatha Yoga at @concept.health Haṭha yoga is a branch of yoga which uses physical techniques to preserve and channel the vital force or energy. The Sanskrit word हठ haṭha literally means “force” thus alluding to a system of physical techniques. #hamilton #ontario #canada #concepthealth #hathayoga #forceenergy #inversion #yogadaily #exercisedaily #exercisefun #exericeinnature #trusttheprogress #yogaforeveryone #yogaforhappiness #yogaphotography #yogaforhealth #yogalover #fitnessmodel #progress #practicedaily #yogapractice #yogafun #yogapassion #yoga #buddhayoga #buddha #budhhism #yogainspiration #inversions #upsidedownworld
:: H E A D S T A N D :: :: Mukta Hasta Shirsasana :: :: Tripod Headstand Variation :: Practicing at 🇨🇦 Hamilton, Ontario, Canada. Learned at @concept.health Shirsasana is Inverted yoga asana and is often referred to as the “king of all yoga poses” due to its numerous benefits. 1. Increased Blood Flow to the Brain: The inversion increases blood flow to the brain, which can help improve mental function and focus. 2. Improved Strength and Balance: Holding a headstand requires core strength, as well as shoulder and arm strength, facilitating overall stability and balance. 3. Stimulation of Lymphatic System: The reversed gravity aids the lymphatic system, helping to remove toxins from the body. 4. Reduced Stress: The pose can help to calm the mind, relieve stress, and may be beneficial for people with mild depression or anxiety. 5. Enhanced Organ Function: By inverting, pressure is taken off the heart and other organs, which can improve circulation and overall organ function. 6. Improved Digestion: The inverted position can help with the movement of waste through the intestines. Please note that Sirsasana is an advanced yoga pose and should be approached with caution, especially by beginners or individuals with certain health conditions such as high blood pressure, heart conditions, or neck injuries. It’s recommended to learn and practice this pose under the guidance of an experienced yoga instructor. #sirsasana #shirsasana #headstand #tripodheadstand #muktahasatashirsasana #hamilton #ontario #canada #concepthealth #inversion #yogadaily #exercisedaily #exercisefun #yogaforeveryone #yogaforhappiness #yogaforhealth #practicedaily #yogapractice #yogafun #yogapassion #yoga #yogainspiration #yogaindia #fitnessawareness #yogascience #healthylifestyle #healthiswealth #canadayoga #ontarioyoga #hamiltonyoga
Kapalı grup yoga çalışması 🧘🏻🌸 #yogaetkinliği #yogaeğitimi #yogapractice #yogaeverywhere #yogachallenge #onebreathatatime #nefes #nefesterapisi #nefesatölyesi #ankara 🤸🏻♂️ . . . . . . . . #yoga #yogaflow #yogalove #myyogajourney #yogagram #practicedaily #feeltheyogahigh #yogainspiration 🧘🏻♀️☀️🤍
“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” #purelightyoga #highpointyoga #highpointnc #dharmayogi #dharmayoga
Unas fotos de las actividades de las últimas dos semanas: 1️⃣-2️⃣ Clase Magistral en el nivel técnico del Conservatorio Nacional de Música, discutiendo cómo enfrentar el pánico escénico. 3️⃣-6️⃣ Charla-recital en el Conservatorio, discutiendo tendencias en la música clásica norteamericana, desde el impresionismo de Charles Griffes hasta el minimalismo de Philip Glass. 7️⃣-9️⃣ Clase magistral en el Estudio de Piano Sheeler. Disfruté trabajar con unos estudiantes de mi colega César López. Photos from the last few weeks: 1️⃣-2️⃣ Giving a master class on performance anxiety for the National Conservatory’s pre-college program 3️⃣-6️⃣ Lecture recital at the conservatory on tendencies in classical music in the U.S., from the Impressionism of Charles Griffes to the minimalism of Philip Glass. 7️⃣-9️⃣ Master class at Sheeler Piano Studio- I enjoyed with with the students of my colleague César López!
Practicing different strokes and circles for an hour each and hands after it 😅😂🤓 I hope everyone's hardwork pay off and will achieve great heights 📈🤞🍀 Pc:@niyatig_04 . . . . . . . #artoftheday #art #artist #artsy #artlover #arts #practice #practicemakesperfect #stroke #sketchdaily #sketchbook #sketch #sketchaday #sketching #pencilart #pencildrawing #pencil #practicemakesprogress #daily #dailyart #instadaily #dailysketch #trending #trendy #trend #trendalert #trend #practicedaily
Fun mugs for this week’s @mugsandmoreart Thank you for hosting @debbierosemiller and @brianmillerart . . . . . #smallpainting #artchallenge #ceramicart #mugpainting #artonpaper #gouachepainting #coffeelover #dailymeditation #makearteveryday #practicedaily #artlover #artistsoninstagram #draw #illustration #illustrationartists #stilllife #ceramicmugs #mugsandmoreart
Art tips are simple ways to kick-start your creative practice. Starting can be the hardest part but once we get going we can keep it going and find our creative flow!
:: Karnapidasana :: :: Ear Pressure Pose :: Practicing at 🇨🇦 Hamilton, Ontario, Canada. Learned at @concept.health Karnapidasana, also known as Ear Pressure Pose, is an advanced yoga inversion that requires upper body strength and flexibility. It’s believed to offer several benefits, including improved digestion, spinal health, and relief from ear problems. Here’s a brief overview of Karnapidasana: * Sanskrit name: Karnapidasana * Meaning: Ear (karna), pressure (pida), posture (asana) * Type of pose: Inversion * Benefits: Improved digestion, spinal health, relief from ear problems If you’re interested in learning more about Karnapidasana, including how to perform the pose safely and effectively, it’s recommended to consult with a qualified yoga instructor. #karnapudasana #earpressurepose #hamilton #ontario #canada #concepthealth #forceenergy #inversion #yogadaily #exercisedaily #exercisefun #exericeinnature #yogaforeveryone #yogaforhappiness #yogaforhealth #practicedaily #yogapractice #yogafun #yogapassion #yoga #yogainspiration #yogaindia #fitnessawareness #yogascience #healthylifestyle #healthiswealth #canadayoga
The Beyond 108 group went beyond the studio to meditate and commune yesterday. A truly beautiful day to appreciate our fortunate proximity to the Karl Stirner Arts Trail. #beyond108 #yogacommuntiy #walkingmeditation #labrynth #ksat #thevalleyom #yoga #silkmill #simonsilkmill #yogateacher #yogapractice #practiceyoga #practicedaily #yogaflow #lehighvalley #pennsylvania #easton #eastonpa #igeaston #igyogi #yogawithstyle #yogapantsunlimited #yogawithfriends #namaste
Practice with @daribodrawing . . . #practice #passionatepencilss #practicedaily #practicebook #sketchesnow #sketch_daily #sketchbook #sketches #dailypractice #dailydrawing #dailyart #instagood #instaartist #instadaily #instasketch #instalike #instapractice #instaart #pensketch #pendrawings #pen #penart #pensketches
This girl coming in practicing her yoga every week and BAM - headstand! Get upside down everyone!! Come play with us at Evolve!! #headstand #evolveyogalove #practicedaily #dharmayoga #sirsasana #love
Finally the weather is better 🤸! The sun shows itself ☀️! That immediately helps my motivation, inspiration and creativity 🎨! Annnd the weather was so nice that I took these photos outside 🏕! So I did 'Take it easy'🧘... with a little brushlettering and then use my vibrant brushpen colors as a watercolor blend 🍭. Used: 🔸️Pentel Brush Sign Pen Twin 🔸️Pentel Hybrid Gel Grip (White K118) @pentel_nederland For our 'send a card' challenge 💌 on #timetoletter hosted by us; @fontness @wordsandflowersau @letters_ea 💐. 👉 Tell me: Does the weather also influence you as an artist 👩🎨? #creativityfound #lettering #takeiteasy #inspiration #creativityfound #letteringart #calligraphy #handlettering #brushlettering #calligraffiti #watercolor #letteringlove #letterincommunity #fyp #instaart #creativityeveryday #pentel #illustration #handlettered
Guided Meditation: Tuesday 9am PDT / 18.00 CET We keep hearing how valuable it is to practice together as a community. So this week, we will come together for a guided meditation session and take time to practice together. We rest as open intelligence, relaxing body and mind, being at ease in the true nature of mind. Let mind do however it will. Let emotions come and go however they will. Let your body be however it will. We recognize freedom in immediate perception. Complete perceptual openness in all experience. We look forward to being together: Tuesday, April 30 9am PDT / 5pm UK / 18.00 CET https://shortmoments.zoom.us/j/84082371383 If you have any questions regarding this teaching or regarding your practice, just reply here and we’ll get back to you. You can also write in the app or book a free 1-1 call. (Links in the bio) 💎💎💎 . . . . . #everymomentmeditation #meditatedaily #meditation #Dzogchen #Dharma #buddha #compassion #practicedaily #practiceeveryday #meditationtools
May is Bike Month!!! Starting this week, May 1st, bike to the studio and receive a free drink from our mini fridge while supplies last 👀✨ Stop by and say hi at 672 Higuera Street!! 💕 #thecenterslo #returntoyourcenter #shareslo #downtownslo #smallbusiness #slocommunity #breathe #practice #yoga #slotogether #practicedaily #meditate #fitness #thecenterstudio #centralcoast #centralcoastyoga #slolife #sloyoga
Did you know? In addition to its myriad benefits for your body and mind, practicing hot yoga during warmer months helps acclimate your body to outdoor temperatures, making outdoor activities more enjoyable. Remember to hydrate with electrolyte-rich water, like @drinkbiolyte available at our studio, before and after class. Embrace the heat, embrace the sweat, and find your flow. #HotYoga #SummerWellness
YOGI SQUAT!!! In honor of our annual Ayurvedic Detoxification and Purification week, our sequencing will be digestion-focused. We will shake it up, heat it up, and then settle into the downward-moving energy of the body to help clear it all out. Spring cleaning for body and mind, in service of soul. ————————————————————————————— Shakti Monday Classes #woodstockny 9:30a level 2 w/ @selenareynoldsyoga 5:30p level 1 w/ @justleah1818 #saugertiesny 9:30a level 1/2 w/ @tess_raine 5:30p level 1/2 w/ @aniyogani —————————————————————————————- . . . . #yoga #ayurveda #purification #cleanse #detoxification #yogapractice #yogisquat #yogadaily #yogacommunity #yogalove #yogajoy #yogastrong #practicedaily #practicemakesprogress #movementismedicine #digestionsupport #upstateyoga #upstatenyyoga #hudsonvalleyyoga #woodstockyoga #kingstonyoga #saugertiesyoga #mojomonday #mondaymotivation #yogamotivation #mondayyoga #mondayvibes
Elbow/s down inspired by @helengarnerweaver #yogachallenge #yoga #yogavienna #igyogachallenge #instafun #yogadaily #practicedaily #yogafun #yogaforall #aloyogachallenge #yogamom #practicealliscoming #yogini #practicedaily #igyogacommunity #homepractice #widelegstraddlefold #yogaathome #practicepracticepractice #beautifulshapes #yogafun #myyogajourney #yogachallenge #yogalooksgood #myyogalife #FORWARDFOLD #yogastrong
Our next in-person training starts this Thursday! Eeeeep! And the group is FULL! 15 incredible individuals about to embark on a transformative journey of self-discovery! I couldn't be more excited! 🧘♀️✨ Our next teacher trainings are now scheduled, if you want to learn more about yourself, learn more about yoga and get a qualification to be your own boss anywhere in the world, sharing something you love, check out our next trainings on the website, link in bio 🕉️ #YogaTeacherTraining #CountdownToTransformation #YogaJourney #yoga #yogateacher #yogapractice #yogalife #yogaretreat #yogateachers #yogaeverywhere #ytt #yogalove #yogajourney #meditation #yogaalliance #teachertrainer #handstand #yogaeveryday #yogi #yogadaily #namaste #practicedaily #teachertraining #yogini #freedom #igyoga #yogapose #onlineyoga #yogaclass #yogastudent
True healing starts with awareness and understanding. This is why in my practice, we don’t just guess what’s wrong; we look deep to uncover the root cause of your health issues. I use a wide range of methods like lymphatic iridology, AO scan, blood work, and targeted health coaching. Each tool helps me tailor a wellness plan that’s as unique as you are. 📌 Today’s holistic health tip is about branching out - schedule 15-20 minutes of your time this week to learn about holistic approaches to health. Just like in traditional medicine, holistic practices are advancing at a very fast pace, using a combination of ancient wisdom and modern technologies. It’s a very exciting time for anyone interested in natural approaches to health! Curious about how these methodologies can help inform you of the root cause of dis-ease? Visit my website to learn more and stay tuned for exciting new offerings coming this May. ✨ Peace and health. 🪽 Julia 🩵 . . . #holistichealer #healingvibrations #healthylifestyle #healthcoach #holisticlifestyle #mindbodyspirit #healingnature #practicedaily #healthiswealth #healthtip #healthtipsoftheday #healthtipsforwomen #healthtipsdaily #healthtipsdaily #healthtips4life #drmorse #healingtools #100daystoholistic #cancerprevention #HealthyLiving #napoleonhillinstitute #instituteofintegrativenutrition #iinhealthcoach #healingenergy #diseaseprevention #healthquotes #healthquote #rootcause #holisticpractitioner #naturopathic #naturopath
Day ❻ of #MentAloWellness - 🧘🏻♀️ Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. - ARM BALANCE I've learned a few techniques for this over the last year. For unwanted or intrusive thoughts, I visualize that I slap someone who serve me those thoughts. It might sound a bit violent, but it works for me. And I also learned to stop worrying about stuff outside my control, and focus on what I can change. And the power of delayed gratification. A little improvement day by day will yield great results in the long run. Rome wasn't build on one day. Today's #armbalance is a #Flyingcrowpose or #EkaPadaKakasana on wheels, arranged like the Trisolaran/San Ti symbol in Three Body Problem. 3-wheel family from @petes_choice 🪬 Hosts: @yooga_land @erikafischermoves @lyssbain @__sil_06 🪬Sponsors: @aloyoga #aloyoga @alomoves #alomoves #LukasinMentAloWellness #crowposevariation #Oneleggedcrow #EkaPadaBakasana #flyinghigh #Crowpose #dailywellness #Practicedaily #TheForceWithin #Flightmodeandchill #FlyingAsanas #IGYogaFamily #yogafun #yogisofig #Wedontgiveup #Yogaholic #Flightmode
Yogi See 👀 Yogi Do!! 🫶🏽🩷😎🤩 Yogi See, Yogi Do ✌🏽 I had to wait to do a Sunday version, as Saturday was full of other shenanigans 😅🤩 Our host this weekend is @helengarnerweaver, and the inspo was the amazing @semi.sheik showing us this #pointingflamingo I totally nailed it on the first try. (🤭😂🤣 NOT) I hope I did this one justice. I went with my way more open side, tho I do like a challenge on my not so steady side. Thanks for a fun posture to play with! 💯🥰🫶🏼🤙🏼👊🏽 Hope y’all are having a great weekend! ✌🏽 @ysydcrew . . . . . @bentley.likethecar @jbreton22 @svenjaborchers @yogi.bree @geeoice_yoga @natashaswinter @hollyhaaswellness @helengarnerweaver @sarka_yoga @sanparrafit @northernstar_yoga #alwaysastudent #beyondthephysical #Yogi #Idoyoga #nevergiveup #practicedaily #practiceyoga #practiceandalliscoming #Caliyogagirl #yogachallenge #yogainspo #giveitatry #ysydpose #ysydcrewpose #creativeyoga #challengeyoself #poseoftheday #yogashenanigans #YSYD #yogiseeyogido #balanceposture #yogaeverydamnday #neverquit
“It is important to expect nothing, to take every experience, including the negative ones, as merely steps on the path, and to proceed.” -Ram Dass #purelightyoga #highpointyoga #highpointnc #dharmayogi #dharmayoga
it’s 7:35 am the breeze feels refreshing, you make every day feel like it’s a summer morning g, you feel youthful again… #35mm #picart #film #photo #photography #art #wannabe #practice #pictures #car #chrome #vintage #pentax #yourshotphotographer #dailypractice #practicedaily #love #amor #sweetheart
💞.... 💁♀️ #loveyourself #practicedaily #handstandlove #yogaflow #believeinyourself #balance #mindfulness #yogislife