The last place I visited for my birthday photo day this last week was Smeaton Nursery. There is a farm yard just next to the nursery and it was calling my name.
𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐟𝐨𝐫 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐟𝐚𝐯𝐨𝐮𝐫𝐬? Weddings, parties, corporate events….these frosted acrylic labels are perfect 😍 🎀 Swipe for ribbon colours (if you have your eye on a different colour, message to discuss) - Plenty font colours and styles available - Free collection or delivery in East Lothian Message to order 🫶🏼 ••••••••••••••••••••••••••••••••••••••••••••••••• #acdesignsx #personalisedgiftsuk #keepsake #smallbusinesseastlothian #supportsmallbusinessscotland #vinyl #decals #eastlothiangifts #eastlothianlife #eastlothiangiftguide #personalisedgifts #weddingprops #weddingfavors #weddinginspiration
Saturday spring time 🌷 🌹 🌼 🌸 . . . #eastlothian #scotland #edinburgh #northberwick #eastlothianlife #dunbar #haddington #visitscotland #tranent #musselburgh #midlothian #gullane #eastlothianladies #prestonpans #eastlothianbusiness #eastlinton #scottishsummer #edinburghmums #westlothian #longniddry #farmshop #organicgardening #bassrock #groceryshopping #eastlothianfoodanddrink #edinburghfarmshop #smallbusinessscotland #eastlothianbusiness #portseton #eastlinton
Waterside ___ #haddington #eastlothian #watersidebistro #rivertyne #eastlothianlife #scotland_lover #bnwphotography #bnw_captures #bnwmood #familytime #familydayout #blackandwhite #blackandwhitephoto #monochrome #monochromatic #monochromephotography #instamonochrome #instablackandwhite #blackandwhitephotography #reflection #reflections #reflecting_perfection #reflectionphotography
Looking sick as f*ck courtesy of @pit_viper 🤘🏼🔥😎 #pitviperpups . . . #juketheboingle #eastlothianlife #boingle #boinglesofinstagram #beaglefoxhound #beaglemix #edinburghdogs #edindog #dogstagram #dogsofinstagram #scotland #scottishdogsofinstagram #scottishdogs #scottishinstadogs #instadaily #instadog #happyhound #hounddog #houndmix #houndsofinstagram #hounddogmix #hounddognation #pitviperbabes #pitviperpups #pitvipersunglasses
Kinetic Chain Release – KCR is an approved series of gentle joint mobilisations and muscle stretches to realign the physical body bringing it back into balance and health. In doing so, the body can be freed from chronic pain and discomfort simply and effectively; relieving not only physical ailments but also enhancing energy levels and vitality. Contact Toni : 07800824111 ... ❤️ #lovemyjob ❤️ KCR - #changinglivesonebodyatatime * * * #kineticchainrelease #KCR #KCRrocks #eastlothian #pencaitland #haddington #tranent #eastlinton #musselburgh #dunbar #ormiston #gifford #cockenzie #prestonpans #northberwick #eastlothianladies #ladiesofeastlothian #womenofeastlothian #eastlothianhealth #eastlothianmums #eastlothianliving #eastlothianlife #goeastlothian #thisiseastlothian #eastlothianbusiness #smallbusinesseastlothian #eastlothiansmallbusiness #eastlothianbusinessbuzz
We’ve had an exciting start to our Summer term this week with news that not one but three of our participants were placed in the UK-wide @rdauk Creative Writing Competition 2024! 🏆Elliot from Saturday session was 1st in the ‘A letter about RDA’ category 🏆Kacey from Wednesday AM session was 5th in the ‘A letter about RDA’ category 🏆AJ from Wednesday PM session was 4th in the ‘A short story about RDA’ category Well done, we’re all so proud of you 😊 #supersaturday #welldone #congratulations #creativewriting #muirfieldridingtherapy #eastlothianlife #eastlothian
🍪The Cookie Monster would love these Kinder Cookies🍪 #whitekirkhill #eastlothian #eastlothianlife #eastlothianladies #cookies
Join the team for 24/25 💥 HND 💥 HNC 💥 Professional Training Programme 💥 SQA recognised 💥 SAAS funding available Start living your dream Music: @lulurougeofficial #theliveitacademy #eastlothianlife #eastlothian #dancelife #womeninbusiness #shemeansbusiness #edinburghlife #fitnessuk #ifindoubtdanceitout #dancerlife #theliveitacademy #danceitout #professionaldance #danceuk #rad #royalacademyofdance #performingarts #supportthearts #sqaapproved #liveit #danceacademy #dancetechnique #edinburghdance #scottishdance #choreo #choreographer #danceyourheartout #scottishdancers #thisisscotland
Daylight after 8pm is just 👌🏼😍 #spring2024 #welovespring #woodland #scottishinstadogs #ilovemydog #girlsbestfriend #rescuedog #rescuedogsofinstagram #eastlothiandogs #eastlothianlife
We’re going potty over this gorgeous couple! These head-pots can be used indoors for plants or herbs and for a new look just swap your plants around. Joyfully imagined and crafted by Found stalwart Sarah Jones-Morris. Find them and other lush handmade goodies in the gallery, Tues – Sat, 10am – 5pm. #scottishart #localgallery #eastlothian #visiteastlothian #dunbar #scottishcoastline #springwalks #scottishartists #scottishpainting #coastalartwork #eastlothianlife #textilearts #handmadejewellery #craftgallery #handmadeceramics #pottery #localgifts #found #foundobjects #foundart @sjm_ceramics_
Chrome and cherries 🍒 @roisin976 DOLLY - TGB BIAB @the_gelbottle_inc #thegelbottle # #thegelbottleuk #thegelbottlebiab #thegelbottleacademy #gelbottle #gelbottlebiab #gelbottleinc #thegelbottle #biabnails #biab #biabjourney #biabprogress #dunbar #eastlothianfood #eastlothianlife #eastlothian #natural #naturalnails #frenchnails #evileye #nailsofedinburgh #nails #nailsofinstagram #nailsdesign #nailsart #nailart #nailtech #nailtechnician #nailyechnicians #nailtechstudent
Seeing Red ❤️
🦺👷♂️ Training Day👷♂️🦺 Apprentice Ross was off on a paving course with The Landscape Academy. We take great pride in making sure our team are fully trained in everything they do 🤓 to make sure we do the best job for our clients! Get in touch to book us in to create your dream space. #noblegroundscare #trainingday #trusted #knowliketrust #TheTrustedLandscapingExperts #teamworkmakesdreamwork #eastlothianlife #eastlothiansmallbusiness #TrustedTrader #teamworkmakesthedreamwork #edinburghlocalbusiness #edin #eastlothianlife #eastlothianladies #eastlothian #eastlothianbusiness #edinburghsmallbusiness #edinburgh #edinburghlife
All set up and ready to go for the Dunbar Artists Together exhibition that’s happening this weekend. The exhibition is happening tonight 6-10pm and tomorrow afternoon 12-5pm. It would lovely to see you there if you’re in the neighbourhood! @dunbarart.together @theharbourchapel #exhibition #eastlothianartists #eastlothianlife #ourdunbar #needlefelt #feltartist #fibreartist #puffin #eastcoastscotland
⭐️ PUPPY CLASSES ⭐️ Our next blocks of puppy classes are open for booking. Head to the website to grab one for your pup 👇 www.scotiadogstraining.co.uk FRIDAYS Venue: Longniddry Scout Hall Time: 6 - 6.50pm Dates: Fri 3rd May - 7th June SATURDAYS Venue: Fletcher Hall, East Saltoun Time: 9 - 9.50am Dates: 25th May - 29th June ✅ Reward based training with an experienced IMDT accredited trainer and member of the UK Dog Behaviour and Training Charter. ✅ Suitable for fully vaccinated puppies 11 - 24 weeks of age. ✅️ Train using games and easy to follow exercises that are fun for both you and your pup. ✅ Covering focus, recall, loose lead walking, and much more. ✅ Build your pups confidence, life skills and connection to you. ✅️ Detailed class notes to help you practice at home. ✅️ As much email and phone support as you need throughout the course. ✅️ Graduation party with certificate, rosette and goodie bag for your clever pups. 👀 Check out our Facebook and Google reviews from previous puppy graduates. We can also help with 1-2-1 training consultations for both pups and adult dogs, please enquire now. #eastlothian #puppytraining #imdtdogtrainer #eastlothiandogs #longniddry #scottishdogtrainer #puppy #scottishpuppiesofinstagram #imdt #puppyclass #dogsofscotland #ormiston #pencaitland #Tranent #macmerry #eastsaltoun #haddington #121training #eastlothiandogs #dogsofeastlothian #dogtrainersofscotland #ScotiaDogs #scotiadogstraining #eastlothianlife #eastlothianpuppies #eastlothianpuppytraining #eastlothianpuppyclasses #eastlothiandogtraining #eastlothiandogtrainer
Our tulips have just been dropped off at @archerfieldwalledgarden… #archerfieldwalledgarden #eastlothianlife #eastlothianladies #gullane #dirleton #northberwick
Did you know.... 🤓 #WildlifeFriendlyGarden #Eastlothian #EcoFriendlyLandscaping #landscapers #gardeninspo #landscapinglife #eastlothiansmallbusiness #noblegroundscare #edinburghcity #eastlothianlife #eastlothianladies
Kinetic Chain Release – KCR is an approved series of gentle joint mobilisations and muscle stretches to realign the physical body bringing it back into balance and health. In doing so, the body can be freed from chronic pain and discomfort simply and effectively; relieving not only physical ailments but also enhancing energy levels and vitality. Contact Toni : 07800824111 ... ❤️ #lovemyjob ❤️ KCR - #changinglivesonebodyatatime * * * #kineticchainrelease #KCR #KCRrocks #eastlothian #pencaitland #haddington #tranent #eastlinton #musselburgh #dunbar #ormiston #gifford #cockenzie #prestonpans #northberwick #eastlothianladies #ladiesofeastlothian #womenofeastlothian #eastlothianhealth #eastlothianmums #eastlothianliving #eastlothianlife #goeastlothian #thisiseastlothian #eastlothianbusiness #smallbusinesseastlothian #eastlothiansmallbusiness #eastlothianbusinessbuzz
🎓 LONGNIDDRY PUPPY GRADUATION! 🎓 Congratulations to the latest Longniddry pups who graduated their class 🥳 Some lovely doggy friendships made in this group, I hope you manage to keep in touch with each other. Our next block of Longniddry puppy classes are starting on Friday 3rd May at 6pm. There's still a couple of spaces up for grabs through www.scotiadogstraining.co.uk #ScotiaDogs #scotiadogstraining #eastlothianlife #eastlothian #eastlothianpuppies #eastlothianpuppytraining #eastlothianpuppyclasses #eastlothiandogs #eastlothiandogtraining #eastlothiandogtrainer #Longniddry #longniddrypuppies #longniddrypuppyclass #longniddryscouthall
The Wee Fair is back in Tyninghame THIS WEEKEND Once again, we will be offering a wide variety of quality handmade items from a selection of our regular makers and some exciting new crafters: @anamcaranaturals The Bake Hive @coastalcastings_eastlothian @gordonchunter @thecraftingqueenuk @designsfromtheedge @dunaura_ Lawfield Crafts @lelie.designs @malleyandco_ @rhonapetrie_artist @martin.simpson_upbeat_designs @wildfishcrafts We will be open 11am-4pm at Tyninghame Village Hall, East Lothian, EH42 1XL. Entrance is free. The hall is fully accessible. We are dog friendly and there is free on-street parking. When you’ve finished browsing, there is an amazing coffee shop directly opposite, perfect for a coffee or bite to eat @thetyninghamesmithy Any enquiries to [email protected] Run in support of @madeineastlothian @goeastlothian #madeineastlothian #makersmarket #tyninghame #craftfair #theweefair #eastlothian #eastlothianlife #eastlothiansmallbusiness #artisanmarket #supportlocalmakers #campaignshopindependent
🌼 ****** Amidst rape fields in East Lothian ***** **** *** ** * #yellow #fieldsofgold #fieldsofyellow #merryhatton #eastlothian #eastlothianlife #goeastlothian @VisitScotland #Loves_Scotland #hiddenscotland #scotlanddiscovered #unlimitedscotland #outandaboutscotland @Total_Scotland #explore_scotland #lovegreatbritain #excellent_britain #scotlandscenery #mapofscotland #Scotland #asi_es_miplaneta #instagramexplorer #uk_greatshots #ScotlandisCalling #ig_Scotland @Your_Scotland #photosofbritain #ScottishFieldMag@asi_es_miplaneta@outandaboutscotland
Between the 4th-18th May @colstounarts is hosting an exhibition of @joebennellgrieve ‘s work called The Other Side. The gallery space and gardens will be open 10am-3pm Friday Saturday, Sunday and the bank holiday Monday during this period. At the same time the walled garden, and parkland will be open to the public we hope to see you along to experience some wonderful spring gardens and art. . . . #eastlothian #scotland #edinburgh #northberwick #eastlothianlife #dunbar #haddington #visitscotland #tranent #musselburgh #midlothian #gullane #eastlothianladies #prestonpans #eastlothianbusiness #eastlinton #scottishsummer #edinburghmums #westlothian #longniddry #farmshop #organicgardening #bassrock #groceryshopping #eastlothianfoodanddrink #gallery #smallbusinessscotland #eastlothianbusiness #portseton #eastlinton
Neve’s off on her holidays ☀️ @nevehxgg TEDDY - TGB BIAB @the_gelbottle_inc #thegelbottle # #thegelbottleuk #thegelbottlebiab #thegelbottleacademy #gelbottle #gelbottlebiab #gelbottleinc #thegelbottle #biabnails #biab #biabjourney #biabprogress #dunbar #eastlothianfood #eastlothianlife #eastlothian #natural #naturalnails #frenchnails #evileye #nailsofedinburgh #nails #nailsofinstagram #nailsdesign #nailsart #nailart #nailtech #nailtechnician #nailyechnicians #nailtechstudent
#kineticchainrelease #KCR #eastlothian #pencaitland #haddington #tranent #eastlinton #musselburgh #dunbar #ormiston #gifford #cockenzie #prestonpans #northberwick #eastlothianhealth #eastlothianliving #eastlothianlife #goeastlothian #thisiseastlothian #eastlothianbusiness #smallbusinesseastlothian #eastlothiansmallbusiness #eastlothianbusinessbuzz
Very excited to drop these three seascapes into @bonzoart in North Berwick this afternoon. . I’m very grateful to have my work in such a gorgeous shop full of the most cheery and wonderful art. If you’re in North Berwick then a visit to Bonzo Art is a must and I promise you won’t leave empty handed! #needlefeltart #needlefeltartist #seascape #seacapes #eastlothianlife #northberwick #artistssupportingartists #eastlothianartists #eastlothianartist #eastlothianart
Ready to transform your day from overwhelming to overachieving? 🌟 Swipe left to ignite your productivity journey! Let's embrace these habits and make each day count. #ProductivityHacks #OrganisedLife #getproductivewithme #eastlothianbusiness #eastlothianlife #womenofeastlothian #eastlothianbusinessowners #organisedbusiness #adminsupport #adminsupportservices #adminsupportforsmallbusiness #adminsupportvirtualassistant
🏡 New to Market 📍 Garage No.2, West Bay Road, North Berwick 🔑 Offers over £45,000 ➡️ https://www.parissteele.com/property-for-sale/232113 📞 01620 497497 Minutes from North Berwick Beach and High Street, this single-car garage provides excellent off-street parking and/or storage. #eastlothian #eastlothianlife #coastalliving #northberwick #forsale #estateagents #propertyexperts #scottishpropertymarket #sellinginscotland #findahome #scottishsolicitors #buyinginscotland #trusttheexpert #asktheexpert #northberwick #dunbar #gullane #eastlinton #haddington #scotland #scotlandexplore #scotlandshots #visitscotland #thisisscotland #beautifulscotland #simplyscotland #scotland_insta #beach #beachlife #homesforsale #dreamhome
And after. … haven’t posted for a while… have been busy making and not looking at phone too much. Sometimes best to remember the times before social media and le tinternet . But thought I’d share this one. Took a few shots but happy with results. #scottishceramicart #eastlothianlife #handbuilt #shotgunceramics #womenartistsfromscotland #instapotters #interiors #eastlothianartists #bigpots
And now, on to Preston Mill - my second stop on my photo outing the other day. Preston Mill was a grain mill and has parts that are dated from the 17th Century And, yes..........it is that wonky! The mill achieved fame recently from being one of the shooting locations of "Outlander". I was lucky to have the place to myself on this morning.
Bailey boy keeping an eye on Fergie fluff's sharp gnashers #bigbrotherbaileyboy #littlebrotherfergiefluff #eastlothianlife #eastlothiancockapoos #baileyboy #fergiefluff
Kinetic Chain Release – KCR is an approved series of gentle joint mobilisations and muscle stretches to realign the physical body bringing it back into balance and health. In doing so, the body can be freed from chronic pain and discomfort simply and effectively; relieving not only physical ailments but also enhancing energy levels and vitality. Contact Toni : 07800824111 ... ❤️ #lovemyjob ❤️ KCR - #changinglivesonebodyatatime * * * #kineticchainrelease #KCR #KCRrocks #eastlothian #pencaitland #haddington #tranent #eastlinton #musselburgh #dunbar #ormiston #gifford #cockenzie #prestonpans #northberwick #eastlothianladies #ladiesofeastlothian #womenofeastlothian #eastlothianhealth #eastlothianmums #eastlothianliving #eastlothianlife #goeastlothian #thisiseastlothian #eastlothianbusiness #smallbusinesseastlothian #eastlothiansmallbusiness #eastlothianbusinessbuzz
Tranent is one of East Lothian’s oldest towns, with a history of coal mining dating back to the 13th-century discovers James Hendrie, in our spring issue Buy the latest issue at local retailers or subscribe to receive issues direct to your door (website in bio) #localmagazine #magazinecover #lifestylemagazine #supportlocal #supportsmallbusiness #inspiration #local #eastlothianlife #history #historymatters #historyfacts #historylovers #historyinthemaking #historybuff #historyfacts #historylovers #historychannel #coalmininglife #coalminingtown #coalminingmuseum #coalmininghistory #coalminingindustry #tranent
Love evening walks! . . #eastlothianlife #aberladynaturereserve #sunset #beautifulscotland #beach #eveningstrolls #beautifulsky @soul87clothing
Good luck to @cliftonsheriffs7s this weekend at Leith. Proudly sponsored by The Seton Garden! #leith7s #scottishweddings #craigwoodcatering #weddingseastlothian #weddingsfife #weddingsborders #weddingsedinburgh #outsidewedding #marqueewedding #cocktailsbar #shotbar #wood_n_horse #edinburghwedding #eastlothianlife #weddingcaterers #eastlothiancaterer #eventcateringscotland #eastlothianwedding #eastlothianweddings #eastlothianweddingsupplier #setongarden #setongardenweddings #scottishwedding #scottishweddings #marqueeweddings #marqueewedding #walledgardenwedding #scottishweddingvenue
🌿🌸Playdough!🌸🌿 We enjoyed playdough in our Wee Ones session so I thought I'd give you the recipe. It might be handy to save this so you have it for the summer holidays! I enjoy expanding the sensory experience by flavouring the dough with lemon, lavender or having a pot of herbs close by so children can add their own. What do you like to use? You don't need to buy new playdough cutters, you might have old things in the back of a cupboard or charity shops can have treasures! Zero waste in Dunbar has a free section which often has wooden spoons, pots, pans which can be great for playdough or a mud kitchen! Playdough is good fun and an enjoyable sensory experience but there are many benefits as well! I think I might do lemon and dried lavender for next week. 🪻🍋 Have fun! Xx #sensoryplay #sensoryplaybenefits #playdough #calmingactivity #calmingactivityforkids #playdoughfun #playdoughideas #playdoughrecipe #sensoryplayideas #playdoughcreations #homemadeplaudough #homemadewithlove #hygeeintheearlyyears #hygee #eastlothianlife #eastlothianparents #naturesensoryplay #nurturewithnature #northberwickmums #eastlothianmums #tufftrayideas #sensoryclass #eastlothianbabyclass
Exciting News.... J's will be opening shop at the scenic, North Berwick Tennis Club this Summer 🎉🍰🎾☕ Our café will be opening a week from today - from the 1st of May until the 30th of September. Come by and try our breakfast and lunch menu. We'll be serving fantastic coffee, epic sandwiches, freshly baked goodies and more. We can't wait to be serving North Berwick's fantastic community, please come by and show support for this new venture. ❤️ #northberwick #northberwickhighstreet #eastlothianfoodanddrink #eastlothianlife #eastlothianbusiness #eastlothianfoodie #café #coffee #delifood #cafe
I spent a couple of hours yesterday on my birthday doing what I love most - roaming around the countryside and snapping photos. These are from Whitekirk, which is experiencing an explosion of gorgeous cherry blossoms. As always, I love walking around old churchyards and reading the different monuments. More images later from the other locations I visited. ☺🍒
Post-nightshift 20km+ mostly off-road bike ride for me and this wee boyo today, making the most of that ☀️☀️☀️! Totally nature-immersive- we saw a deer crossing our path less than 50yards away, a heron take off and take flight, swans, ducks moorhens, a multitude of other birds, a scampering stoat (or weasel 🤷🏼♀️), a random lost chicken, baby lambs and we shared our picnic spot with a bunch of inquisitive honey bees 🐝🐝🐝 I flipping love where I live! ❤️🌿 #FamilyBikeRide #KidsRideShotgun #NatureGirl #NatureFamily #AdventureFamily #OnAnAdventure #ExploringEastLothian #EastLothianLife #JohnMuirWay #MTBMum
#spring sunshine sitting in one of #edinburgh finest windows. The #charming @willowtearooms a very fine lunch in lovely surroundings and tasty #glutenfree options @bavarianbakehouse and of course #charlesrenniemackintosh #margretmacdonaldmackintosh #interior influences #special #filledwithsunshine #contentment #happydays #selfie #heartwarming #fullofthejoysofspring #scottish #edinburghcastle #view #windowontheworld #atchitecture #scottishlife #eastlothianlife #eastlothian #gfeats #lunch #eatlocal #tearoom #cafe #coffeeshop #coffee
‘Heavy Skies over Gullane’ is one of my original prints currently on display at @thefoundgallery in Dunbar. The town is well worth a visit if you haven’t been and the Found Gallery is stacked with beautiful and unusual art and crafts which I’m sure you’ll love. Open Tuesday-Saturday 10-5pm. https://www.thefoundgallery.co.uk #printmaker #scottishprintmaker #originalprint #photopolymeretching #monoprint #scottishart #localgallery #eastlothian #visiteastlothian #dunbar #scottishcoastline #scottishartist #coastalartwork #craftgallery #eastlothianlife #localgifts #localartist #localartists
Beautiful East Lothian 🧡 #Scotland #coast #coastalliving #eastlothianlife #eastlothian #countrylife #ruralidyll #rural #eastcoast
Whats your favourite element on Foxfall? Foxfall sessions are running Friday, Saturday Sunday from 10am-5pm. Why not come down and challenge yourself! Foxfall is £21 per person for a 50 minute session (Equipment hire is included) 💻www.foxlake.co.uk 📧[email protected] #getoutdoors #keepitwild #greatoutdoors #boardsports #wakeboarding #wakepark #adventure #familyfun #system2 #sesitec #waterpark #foxlake #beautifulscotland #getoutside #kidsoutdoor #eastlothian #visiteastlothian #visitscotland #foxfall #ziplines #eastlothianlife #paddleboarding #outandaboutscotland
Thank you so much for buying my art in the 50 50 50 sale! I donated £500 to my chosen charities @womenforwomenuk and @cr_uk Well done us! ❤️ . . . . . . . #artforcharity #womenforwomeninternational #cancerresearchuk #contemporaryartist #artforgood #scottishartist #eastlothianlife
🏡 New to Market 📍 123a High Street, Dunbar 🔑 Offers over £150,000 ➡️ https://www.parissteele.com/property-for-sale/232354 📞 01620 497497 Occupying a coveted location at the heart of Dunbar’s bustling high street and within easy reach of the train station, this spacious two-bedroom apartment with an enviable east and west-facing orientation will make an ideal home or investment. #eastlothian #eastlothianlife #coastalliving #northberwick #forsale #estateagents #propertyexperts #scottishpropertymarket #sellinginscotland #findahome #scottishsolicitors #buyinginscotland #trusttheexpert #asktheexpert #northberwick #dunbar #gullane #eastlinton #haddington #scotland #scotlandexplore #scotlandshots #visitscotland #thisisscotland #beautifulscotland #simplyscotland #scotland_insta #beach #beachlife #homesforsale #dreamhome
Kinetic Chain Release – KCR is an approved series of gentle joint mobilisations and muscle stretches to realign the physical body bringing it back into balance and health. In doing so, the body can be freed from chronic pain and discomfort simply and effectively; relieving not only physical ailments but also enhancing energy levels and vitality. Contact Toni : 07800824111 ... ❤️ #lovemyjob ❤️ KCR - #changinglivesonebodyatatime * * * #kineticchainrelease #KCR #KCRrocks #eastlothian #pencaitland #haddington #tranent #eastlinton #musselburgh #dunbar #ormiston #gifford #cockenzie #prestonpans #northberwick #eastlothianladies #ladiesofeastlothian #womenofeastlothian #eastlothianhealth #eastlothianmums #eastlothianliving #eastlothianlife #goeastlothian #thisiseastlothian #eastlothianbusiness #smallbusinesseastlothian #eastlothiansmallbusiness #eastlothianbusinessbuzz
What a winter this has been! It feels like it has been miserable and wet for ever and that the storms and wind were never going to end. But at last, spring is on the horizon, writes Lindsay Brown. Read more in our latest issue. Spring issue out now - buy from retailers and online. #farming #farminglife #farmingpics #localmagazine #inspiration #eastlothianlife #cometakealook #uniqueandindividual #lovelocal #lifestylemagazine #supportsmallbusiness #supportlocal #northberwick #dirleton #haddington #athelstaneford #gullane #aberlady #longniddry #dunbar #eastlothianmagazine #eastlothian #visitscotland #visiteastlothian
Take a break 🤗
Won't look Wednesday #mmmgarlic #woodlandwalkies #baileyboy #fergiefluff #eastlothianlife #eastlothiancockapoos
STREET STROLLS IN APRIL Day 24 Rennie Drive I think is named after a civil engineer John Rennie who was famous for designing Waterloo bridge and London bridge #dunbarhistory #bridges #Dunbar #baileytheblackcockapoo #fergiethewhitecockapoo #baileyboy #fergiefluff #eastlothianlife #eastlothiancockapoos
Cherry blossom 🌸 2nd infill on these natural nails! @nadiamcintyrexx @the_gelbottle_inc #thegelbottle # #thegelbottleuk #thegelbottlebiab #thegelbottleacademy #gelbottle #gelbottlebiab #gelbottleinc #thegelbottle #biabnails #biab #biabjourney #biabprogress #dunbar #eastlothianfood #eastlothianlife #eastlothian #natural #naturalnails #frenchnails #evileye #nailsofedinburgh #nails #nailsofinstagram #nailsdesign #nailsart #nailart #nailtech #nailtechnician #nailyechnicians #nailtechstudent
Thor is settling in really well, loving his rock star hair do!! #icelandichorse #horsesofinstagram #muirfieldridingtherapy #eastlothianlife #eastlothian
THE ULTIMATE SOLUTION FOR CLEAN AND SAFE CARPETS Clean carpets provide the perfect playground for babies to crawl and toddlers to enjoy their toys, creating a safe and comfortable space for their exploration. At Dry Fusion Scotland LTD we know the importance of making sure your home is a clean and germ free environment for children starting with your carpets and flooring. Dry Fusion is the only carpet cleaning system that heat cleans, deodorises, stain protects then heat dries and is suitable for all types of synthetic and natural carpets, carpet tiles, oriental rugs and is WoolSafe approved. Say yes to a cleaner, cosier home for you and your family 💫 Call 01368 863500, email [email protected] or visit https://www.dryfusionscotland.co.uk/quote/ #DryFusion #CarpetCleaning #SpotlessCarpets #eastlothianlife #EdinburghandLothians
Doocot, Drylaw ___ #eastlothian #eastlinton #doocot #dovecote #eastlothianlife #scotland_lover #bnwphotography #bnw_captures #bnwmood #familytime #familydayout #blackandwhite #blackandwhitephoto #monochrome #monochromatic #monochromephotography #instamonochrome #instablackandwhite #blackandwhitephotography
This lovely write-up in Marie Claire lifts the secret on why East Lothian is so special. The link to the full article by Niamh McCollum can be found at this link: https://www.marieclaire.co.uk/life/travel/why-east-lothian-is-scotlands-best-kept-secret (copy and paste it into your browser). Article image by Rhona Armstrong. 🏴 #goeastlothian #loveeastlothian #holidayinscotland #holidayeastlothian #eastlothianlife #goeastlothian #visiteastlothian #placestostay #airbnbscotland #airbnbeastlothian #comestaywithus
Number 14 in the Times' top 20 UK coastal walks is #Dunbar to #Barnsness - details and a link to the article in the post below on this account feed. Here is Barns Ness today, a perfect spot for wading birds, interesting geology including fossils and at this time of year a pop of yellow from the flowing gorse! 🏴 🪨 Barns Ness is the next Bay on from Whitesands, you can park at either coastal car park to access it. It's just a 10 minute drive from the Annexe. But on a dry day like today why not take a pleasant approx. hour coastal walk (2 hour round trip). It's one of a variety of different types of beaches along East Lothian's cost and the start of the Barns Ness Fossils walk. . #walktothebeach #Whitesands #eastlothiancoast #easteravailability #selfcateringaccommodation #comestaywithus #visitscotlandinspring #eastlothianlife #seasidewalk #coastalscotland #coastallife #yourcoasts #seasideretreat #escapecitylife #instedinburgh #theultimatelifestylebythesea #airbnbscotland #eyecaveannexe #loveeastlothian #sunnydunny #eastlothian #visiteastlothian
Here's Lewis and @helenlmar,hard at work practicing for this summer's gigs! A little bird told us that our show with @racecar.band and @straw_into_gold in #Dunbar is on the way to a sell-out. Better get ye tickets while you can ;) (you know where to look) #performinglive #newsounds #diymusician #musiciansofig #musicdiscovery #discovermusic #edinburghmusicians #producingmusic #supportnewmusic #musiclives #modernfolk #musicafolk #livemusicisbetter #dunbar #eastlothian #gigsinscotland #liveandlocal #gignight #scottishmusic #localmusic #visiteastlothian #goeastlothian #eastlothianlife #livemusicscotland #scotlandmusic #alternativefolkmusic #alternativefolk
🌿🏡 Artificial Grass Care and Eco-Friendly Landscaping 🏡🌿 Maintaining your artificial grass goes beyond the occasional hose down. Just like natural grass, regular upkeep is essential to keep it looking lush and vibrant all year-round. Read more below and get in touch if you would like to speak with the team about creating your own outdoor space. #LandscapingTips #ArtificialGrassCare #ProfessionalInstallation #WildlifeFriendlyGarden #EcoFriendlyLandscaping #gardening #eastlothianladies #noblegroundscare #edinburghlife #eastlothianlife
🏡 New to Market 📍 13 Crofts Acres, Cockburnspath 🔑 Offers over £150,000 ➡️ https://www.parissteele.com/property-for-sale/230101 📞 01620 497497 This bright three-bedroom semi-detached home in Cockburnspath promises a comfortable lifestyle, whilst in need of some modernisation, it presents a wonderful opportunity. Steps bordering a neat lawn take you into the inviting entrance vestibule which makes for a charming east-facing seating area perfect for moments of relaxation. #eastlothian #eastlothianlife #coastalliving #northberwick #forsale #estateagents #propertyexperts #scottishpropertymarket #sellinginscotland #findahome #scottishsolicitors #buyinginscotland #trusttheexpert #asktheexpert #northberwick #dunbar #gullane #eastlinton #haddington #scotland #scotlandexplore #scotlandshots #visitscotland #thisisscotland #beautifulscotland #simplyscotland #scotland_insta #beach #beachlife #homesforsale #dreamhome
Kinetic Chain Release – KCR is an approved series of gentle joint mobilisations and muscle stretches to realign the physical body bringing it back into balance and health. In doing so, the body can be freed from chronic pain and discomfort simply and effectively; relieving not only physical ailments but also enhancing energy levels and vitality. Contact Toni : 07800824111 ... ❤️ #lovemyjob ❤️ KCR - #changinglivesonebodyatatime * * * #kineticchainrelease #KCR #KCRrocks #eastlothian #pencaitland #haddington #tranent #eastlinton #musselburgh #dunbar #ormiston #gifford #cockenzie #prestonpans #northberwick #eastlothianladies #ladiesofeastlothian #womenofeastlothian #eastlothianhealth #eastlothianmums #eastlothianliving #eastlothianlife #goeastlothian #thisiseastlothian #eastlothianbusiness #smallbusinesseastlothian #eastlothiansmallbusiness #eastlothianbusinessbuzz
It's only Tuesday!! Pop in for a midweek treat to push you through to the weekend!! Market Menu Starter Feta & red onion jam, tart, dressed rocket Mains Balmoral chicken, Glenkinchie whisky sauce, creamy mash, green beans Dessert Chocolate delice, praline, honey ice cream Now served Mon-Thursday 12-6:30pm Friday 12– 4:30pm 2 Courses £16 3 Courses £19 #marketmenu #eastlothianfoodie #eastlothianlife #eastlothianfoodanddrink #fetatart #balmoralchicken #johngilmourbutchers
Thank you to all the talented artists and makers who have sent in submissions recently. We are delighted that you want to be part of the Found gang! As the weather improves and we start to welcome more visitors to Dunbar, the time available to spend on admin tasks diminishes so please bear with us while we take time to look through all your submissions. Photo @lornagilbertceramics #makers #craftmakers #crafted #scottishart #localgallery #eastlothian #visiteastlothian #printmaker #jewellers #potters #handmadecrafts #madebyhand #oneofakind #craftscotland #dunbar #scottishcoastline #springwalks #scottishartists #scottishpainting #coastalartwork #eastlothianlife #craftgallery #localgifts #localart #localartists
A very special cake for my friend’s parents celebrating a very special milestone 👰🏼🤵🏻♂️ @eoxcaketoppers . . . . #eastlothianlife #eastlothianfoodanddrink #eastlothian #edinburghcakes #eastlothiancakes #eastlothianmums #eastlothianbusiness #musselburgh #cupcakes #prestonpans #portobelloedinburgh #shoplocal #sapphireweddinganniversary
Hole 3 @theglengolfclub is my nemeses. It should be an easy tee shot the bounces down the slope for a flip wedge to green, but I have been left and right too many times and when the rough is up you will be lucky to find the ball. Great hole going toward the Forth. In less than 2 months will we are back to our favorite place in the world! 😊Check out more at Loueart.com #eastlothianlife #scotlandgolfcoast #linksgolf #northberwick
There’s just one more market date left this month, and it’s at @cask_smugglers in Edinburgh with @popupgallery.edinburgh ! I hope you can make it over! For those who can’t go, the whole catalogue is available online, including these wee watercolour style pretties, which are some of my current favourites! Thank you for all your feedback re-newsletter/emails yesterday! I have some ideas for how to go ahead with it now, so will take all your suggestions on board. Happy Tuesday everybody! #earrings #handmadegifts #handmadejewellery #madeinedinburgh #statementearrings #polymerclayearrings #crafts #shopindependent #shopsmallhour #eastlothian #madeineastlothian #madeinscotland #etsysellersofinstagram #giftideas #uniquegifts #uniqueearrings #uniquegiftideas #shoplocal #madeineastlothian #supportsmallbusiness #smallbusiness #smallbusinessuk #summeraccessories #scottishcrafts #eastlothianlife #scottishcrafts
🏡 New to Market 📍 8E, Clifford Road, North Berwick 🔑 Offers over £190,000 ➡️ https://www.parissteele.com/property-for-sale/232314 📞 01620 497497 Nestled in the heart of coastal North Berwick minutes from the stunning beach and bustling high street, this light-filled and spacious one-bedroom apartment with captivating coastal and Berwick Law views will make a wonderful home, pied-à-terre, or investment. #eastlothian #eastlothianlife #coastalliving #northberwick #forsale #estateagents #propertyexperts #scottishpropertymarket #sellinginscotland #findahome #scottishsolicitors #buyinginscotland #trusttheexpert #asktheexpert #northberwick #dunbar #gullane #eastlinton #haddington #scotland #scotlandexplore #scotlandshots #visitscotland #thisisscotland #beautifulscotland #simplyscotland #scotland_insta #beach #beachlife #homesforsale #dreamhome
Sooooo many delicious scones to choose from this morning!! All freshly baked, which would be your choice?? #sconeoftheday #scones #sconegiftbox #scones #sconesofinstagram #sconestagram #homebaking #homebaked #freshlybaked #cherishvintagetearoomandemporium #gullane #gullanebeach #gullanefood #northberwick #dirleton #aberlady #haddington #eastlothian #eastlothianlife #eastlothianfoodanddrink #eastlothiangiftguide #eastlothianbusiness #eastlothianladies #eastlothianfoodie #eastlothianliving #eastlothianproduce