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#food #travel #sports #news #may #friday

Getting outside daily has been really good for my mental healthy. Also I look really cool in my @sleepypod harness omg! #catsofinstagram #cats #cat #neko #gato #tabby #tabbycat #tabbysofinstagram #ilovecats #adventurecat #walks #kawaii #goodboy #specialneedscats #specialneeds #mentalhealth #getouside #고양이스타그램 #ねこのいる生活

5/3/2024, 5:13:30 PM

Thanks to everyone (parents, booster club, volunteers, friends) that helped with “Senior Night” for our track athletes Wednesday. Our seniors have been a joy to coach. Please keep me updated on your progress and know that you will always be a part of our team and community. 🙏❤️ We had another track meet in Saranac Lake Thursday. With back to back track meets I had athletes choose one or two events to get a personal best in and they did well in their Individual events. 👏🙏 Updated personal bests/data from Wednesday is on ParentSquare, I still need to add personal bests from Thursday’s meet. Good luck to our friends competing this weekend in their other sports. 🏈 🏀 ⚽️ ⚾️ “Plan your work, work your plan” “Where much is given, much is required” “Movement is the best medicine” “It’s all good….might as well be.” 🤣 #thankful #blessed #getouside #running

5/3/2024, 11:45:29 AM

On Monday, Nic spent the day training with the team at the beautiful Tree Tops Preschool in Warriewood. We kicked off the day with a tour of their divine playground... so much green 🌳🌳🌿🪴🌱 Nic wanted to stay and play! One of the highlights though was the "waving tree" - the place where children can wave goodbye. Each year children add their hand prints to the tree, and then the bark sheds, ready for new hand prints 💚 #inspiredec #earlychildhood #play #natureplay #getouside

5/2/2024, 11:55:04 PM

Refreshed and redesigned showroom, new inventory, come check it out! #gorideabike #getouside #bikeridingseason @giantbicycles @iamspecialized @louisgarneauofficial

5/1/2024, 10:50:26 PM

Our nest boxes at @santa.margarita.ranch are full of life! These western bluebird chicks hatched on 4/16/24 and will be ready to fledge soon. It’s amazing to see how fast they grow in such a short time! 🐣 #chicks #bluebird #santamargaritaranch #lcslo #getouside #spring

5/1/2024, 9:37:06 PM

What's stopping you?! If the only thing holding you back is getting in past your knees, we've got the Lake District Wild Swimming guide for you! If your looking to dip your toes and get started at open water swimming, Windermere, the best known of all the lakes, and also the longest, is a great place to start. If you head to the Northern end of the lake, and swim along the west bank, where it’s possible to stay relatively shallow and still swim a long way, you'll have a lovely introduction. Top tip: Mornings are the quietest, and it's easier to get in when the air is cold and the temperature difference between in and out of the water is lower.

5/1/2024, 8:51:05 PM

🌞 The sun is shining for the start of National Walking Month and we would like to encourage everyone to get outside and reap the many benefits of getting some steps in while spending time in nature. 🚶‍♂️ Whether you enjoy a quiet walk along the village hedgerows or prefer to head out for a more rigorous hike in the fells, walking is a great way to relax while getting some exercise. 😫 If pain or discomfort is making it harder to get around, we can help get you back on the trails. Make sure you ask about our custom insoles to see if they might be right for you. 👉 Book an assessment with us today using the link in our bio. #physio #burtoninkendal #walking #NationalWalkingMonth #getouside #healthcare #carnforth #physiotherapy

5/1/2024, 8:00:48 PM

Another great dive last week with @macanamaldive . To be able to get this new experience deep down in the sea of enjoying nature and photographing new habitats makes me feel so blessed and grateful for every minute i am allowed to stay under water. In the last week i managed to get the first pictures of so man new species, so i want to share a few photos of them. This photo of a real #caretta tutle was shot at Rehi Thila - Maldives early morning at the end of an exciting dive at a very shallow reef in a depth about 8m. So not to deep to get this nice additional effect of reflecting and absorbing sun rays as a bonus. #maldivesislands #maldives #malediven #vtnoe #underwaterphotography #enjoythesea #explore #nature #natureconservation #turtle #karetta #meeresschildkröte #schildkröte #canonphotography #seafrogshousing #canonaustria #feelinggood #onceinalifetimeexperience #getouside #getoutstayout #getoutandexplore #divingadventure #liveboard

5/1/2024, 5:50:02 PM

3 more days and I.will have those views again. #getouside #hillandmoorlandleader #peakdistrictnationalpark

5/1/2024, 10:30:50 AM

Outside me deh.... my bones, body and soul needs the heat!! Catch me outside chasing the sun!! #mentalhealthadvocate #movementislife #getouside #loveyourself #takecareofyourself #liveit

5/1/2024, 3:13:07 AM

🌟 Week 5 Beginnings - Igniting Your PCT Adventure! 🏞️ 🚍 As the PCT Southern Terminus shuttle service, we had the privilege of witnessing the start of some incredible journeys during Week 5! 🌲✨ The excitement and sense of adventure were palpable as we transported our courageous hikers to the beginning of their epic PCT quests. 💫 Let’s take a moment to celebrate the brave souls who embarked on this life-changing adventure. From the instant we picked them up, we knew something extraordinary was about to unfold. We are honored to have played a small role in their incredible expeditions! ✨ Stay tuned for Part 2 of Week 5 adventures, where we’ll highlight more of our amazing riders. Get ready for a wild ride filled with unforgettable moments and trailblazing triumphs! The PCT adventure continues! 🥾🌠 ⬇️⁠BOOK YOUR RIDE HERE⬇️ www.pctsouthernterminusshuttle.com . . . . . . . . . . #pacificcresttrail #pct #hiking #thruhike #hikertrash #backpacking #nature #PCT2024 #PCTclassof #community #growth #trekthepct #adventure #explore #hikershelpinghikers #wanderlust #comaradarie #longdistancehiking #pacificcresttrailthruhike #hikingculture #pctnobo #johnmuirtrail #cdt #at #mountains #trail #trailmagic #california #getouside #womenwhohike

4/30/2024, 11:19:01 PM

Picnic in style with Opinel's Picnic + Set which allows you to swap between a fork and spoon attachment for their popular No.08 Classic knife. It's a Berry Useful set if we do say so ourselves! #berryuseful

4/29/2024, 7:06:05 PM

Me on Monday: I try to be clean and tidy but sometimes a mess gets away from me. . COMMENT: If I looked under your bed right now, what would I find? *I need a tidy storage space. *Clothes and items spread out like a bomb went off. *Absolutely nothing probably a cat *You can’t look under my bed because I sleep in a hammock. . #fairbanksalaska #anchorage #getouside #travelalaska #alaskagift #alaskanmade #madeinalaska #shopalaska #natureart #shopsmallalaska #alaskanart #alaskanartist #natureart #denalinationalpark #madeinak #buythebear #denali #discoverdenali #alaskatravel #alaskacruise #joyseeker #joyful #naturedecor #alaska #travelalaska #outside #womenoutdoors

4/29/2024, 7:00:48 PM

Marathon: [ mar-uh-thon, -thuhn ] Noun. A competition where you race against thousands of strangers and, at some point, realize you could have driven this distance in half an hour. Instead, you’re huffing and puffing through it.

4/29/2024, 5:17:44 AM

Golden rays! Quick burst of sunrise fire behind the Nubble, and combine with it being lit up blue for autism awareness month, brought a lot of color! . . . . #photography #getouside #staysafe #photography #landscape #landscapephotography #sonya7 #landscape_lover #discoverearth #roamtheplanet #exploreon #creatorclass #freedomthinkers #maine #york #me #nubblelighthouse #nubble #igmaine #atlanticocean #yorkbeach #yorkmaine #nubble #capeneddickmaine #nubblelight #sunrise #sun #morning

4/29/2024, 2:20:57 AM

Watch hawks trace circles in the sky from rolling hills in the Marin Headlands. Besides its wide-screen vistas of the Pacific and the Golden Gate, Hawk Hill offers fascinating wildlife experiences. The Marin Headlands has an amazing richness of history and biological diversity. Dramatic cliffs of oceanic rock offer sweeping views of the Golden Gate Bridge, and the foghorn frequently resounds over the misty lagoon and rolling hills of coyote brush and sage. . . . ____ pc: @prachi.wanders #sf #sanfrancisco #sfliving #hikesf #exploresf #marinheadlands #goldengate #hawkhill #hike #bike #outdoors #getouside #sfbay #sfviews

4/29/2024, 1:50:14 AM

Geocache in a tree? No problem. #geocaching #getouside #tftc #treestuff #treeclimbing #treeclimber

4/29/2024, 1:14:06 AM

I may not see people on foot when I run to BLM land but I do see wildlife. #colorado #running #slowafrunclub #getouside

4/28/2024, 11:35:20 PM

Overnight trip out in the desert. Working on getting my hiking legs back. #hiking #utah #desert #spring #publiclands #trail #getouside #camping

4/28/2024, 5:47:16 PM

“The Valley of Ferns” Friends, check out my cousin Jennie’s amazing nature photography, over at @rooted_by_nature_ . Her beautiful fern picture inspired this poem. 🌿 💚

4/28/2024, 3:13:48 PM

Tour 🎒 🥾: Zäbalsaltweg Ein Video von @wanderblog_ inspirierte mich zu der Tour. MERCI😘 https://m.youtube.com/watch?v=r9STFeuI-jE Warum gerade diese Tour? Es ist sind nicht die Höhlen, wobei die auch total schön sind. Ich wollte auch mal einem Windrad die Flügel ausreißen.🫣🤭🤪🤣😂 Die Geschichte dahinter ist: Der Betreiber streitet sich seit Jahren mit der Stadt um die Kosten des Abbau und so hat man hier die einmalige Gelegenheit mal so ein Flügel von nahem zu sehen.. Vom Dorf aus geht es hoch...einige Höhlen und ein schöner Aussichtspunkt. Vorbei an einem alten Steinbruch geht es vorbei zu den Windrädern. Wo es in Erftstadt schön war, ist es in der Eifel bei Gerolstein gut windig...aber zumindest warm. Nach knapp 8Kilometern erreiche ich wieder den Ort... Schöne Sonntags Runde. #lifestyle #wandern #Wanderung #wanderlust #Wanderer #getouside #hikingculture #hikingadventures #hiking #nature #naturelovers #nature_perfection #lifeofadventure #adventure #exploremore #neverstopexploring #outdooradventures #outdoor #wandernmachtglücklich #derjungemussandiefrischeluft #Demhundgefälltdas #Picknickunterwegs #metermachen #frischluftvergiftung #Inspektorgadgetrucksack #Allesdabei #beautifuldestinations #landscape #Adventure #adventuretime

4/28/2024, 3:12:48 PM

#getouside #trees #nature #riverwalk

4/28/2024, 12:32:29 AM

Burgess Falls is located in Sparta, Tennessee and is named after Tom Burgess, a Revolutionary War veteran 🪖, who settled along the Falling Water River in the early 1800s. Tom and his family remained in the area for decades and used the river rapids to power a grist mill and saw mill 🪚 that would go on to supply cornmeal and lumber 🪵to other nearby settlers. Roughly 100 years later, in the 1920s, the nearby city of Cookeville built an earthen dam along the river, a mile or so upstream from Burgess Falls ⛲ Only a few short years later, a flood would destroy the dam, and the city would go on to construct a concrete dam in its place. For about 20 years, until 1944, the concrete dam provided electricity for the locals ⚡ In 1971, the falls became part of an official state park thanks to locals' rallying efforts to protect the falls and surrounding land. . . . #domsdillydallies #getouside #getoutdoors #domsdillydoggies #hikingwithdogs #waterfallsfordays #waterfallsofinstagram #waterfalls_of_the_world_

4/27/2024, 6:15:32 PM

Tour 🎒 🥾: Brunssummerheide Die ganze Woche am Regnen, der Wetterbericht für heute auch nicht besonders gut und dann fällt auch dein Wanderbuddy Morgens aus. So ist die Planung der Woche rund um das Hohe Venn in Belgien mit einer Tagestour schnell kaputt. Als mein Kumpel sich meldet, lieg ich noch im Bett und denke. O.k...alleine machste eh keine große Tour heute und Dreh mich nochmal rum. Die Woche in der Einarbeitung war eh anstrengend. So komme ich heute spät raus und frage mich wohin ich um kurz vor Elf noch fahren soll. Ich entscheide mich für eine Natur Tour und etwas Musik hören um den Kopf was frei zu bekommen. Die Brunsummerheide ist Landschaftlich schon schön und Zeitweise ist es eine Mischung aus Harz und Dünen am Meer. Die Runde fordert mich nicht um am Schluss hätte ich noch einige Kilometer gehen können. Aber solche Tage braucht es auch. Erholung ist wichtig. Man kann nicht jedes Wochenende nur raushauen und Kilometer fressen... #lifestyle #wandern #Wanderung #wanderlust #Wanderer #getouside #hikingculture #hikingadventures #hiking #nature #naturelovers #nature_perfection #lifeofadventure #adventure #exploremore #neverstopexploring #outdooradventures #outdoor #wandernmachtglücklich #derjungemussandiefrischeluft #Demhundgefälltdas #Picknickunterwegs #metermachen #frischluftvergiftung #Inspektorgadgetrucksack #Allesdabei #beautifuldestinations #landscape #Adventure #adventuretime

4/27/2024, 4:01:55 PM

🐶 As dog owners ourselves, we understand that your four-legged friend is very much part of the family. This is why we have a selection of dog-friendly retreats so the whole gang can enjoy the Lakes! Check out our dog friendly cottages, link in bio!

4/27/2024, 11:00:25 AM

🏰 Which castles do you love to visit in the Lake District? While the area is primarily known for its breathtaking hills and lakes, it also harbours a few historical gems, including the 4 popular castles mentioned in our latest Lakes Guide - Visit a castle in the Lake District. Have a read if you and your family love a castle day out!

4/26/2024, 8:00:19 PM

Capture the essence of caribou herds, uniting in their majestic migrations, through our bold, nature-inspired art in a handwritten card, connecting you to the untamed beauty of the wild. 🦌🎨💌 #WildernessWonders #NatureInspired #HandwrittenConnection . #fairbanksalaska #anchorage #getouside #travelalaska #alaskagift #alaskanmade #madeinalaska #shopalaska #natureart #shopsmallalaska #alaskanart #alaskanartist #natureart #denalinationalpark #madeinak #buythebear #denali #discoverdenali #alaskatravel #alaskacruise #joyseeker #joyful #naturedecor #alaska #travelalaska #outside #womenoutdoors

4/25/2024, 8:00:47 PM

💚🌿🪴 So basically… playing outside builds lifetime memories & a full-heart. #getouside #familybonding #childatheart #memories💕 #freshair🍃 #homeschoolfamily #connecttonature🌳🌻

4/25/2024, 4:40:46 PM

The last picture of the day. After taking over 100 photos on our hike through the Alberta Badlands, it’s the last picture that really captures it all for me. #alberta #badlands #albertabadlands #geography #physicalgeography #erosion #geology #canada #april #2024 #getouside #getoutsideandplay #getoutsideandexplore #albertaprovincialparks

4/25/2024, 4:35:31 AM

Our v of Earth Day @ DD HQ: Bring your creative brain outside. And if you need help - come rewild your creativity with us 🖤

4/23/2024, 8:53:31 PM

It's Pathfinder season folks (and we've got them in-stock 😉)! The roads are hard and fast for the most part. Get out there and enjoy it! 😎 #getouside #getyousome #availablenow #gorideabike #gravelriding @iamspecialized @specializeddivergers

4/23/2024, 3:54:11 PM

Let's talk about sunscreens... We are about 1 month into Spring and we will all hopefully start spending more time outside in the coming months! As you saw in previous #HealthTipTuesday posts, there are so many benefits involved with being outdoors! But if you're going outside and putting on sunscreen, you may be causing your body additional stress and exposing yourself to unnecessary toxins if you aren't purchasing a quality brand! See, many popular brands include ingredients that are either suspected or known endocrine disruptors. And we are putting these products directly onto our skin, sometimes multiple times in one day, and allowing them to soak right into our bodies, with a direct path to our blood stream. In fact, zinc and titanium dioxide (both are from nature - not man-made) are the ONLY two ingredients found in sunscreens that are labeled as GRAS (generally recognized as safe) by the FDA. You don't see that fun fact on the marketing labels! So what do we do??? 1. Avoid chemical sunscreens, especially aerosol sprays. (If it smells like the beach - you know what I mean - don't buy it.) 2. Look for and purchase 100% mineral sunscreens that are made of primarily zinc oxide and other natural ingredients. (If you want to know what we personally use, just shoot me a message and I'll be happy to share.) (Quick shoutout to the European Commission - they have now recommended some serious changes to the ingredients in their sunscreens. They've recognized the dangers involved. Meanwhile, in the US, manufacturers are using those same ingredients that are raising concerns in Europe, in even higher amounts in the products sold on our shelves.) #themoreyouknow #healthyhabits #healthandwellness #avoidtoxins #positiveoutcomes #getouside #getsunlight

4/23/2024, 11:00:30 AM

#blue-wingedteal #teal #duck #wingspan #illinoisbirds #wildillinois #illinoiswildlife #wildbirds #birdthepreserves #best_birds_of_ig #best_birds_planet #nuts_about_birds #raw_birds #your_best_birds #nuts_about_birds #best_birds_of_world #nuts_about_birds #birds #feather_perfection #nuts_about_bird #isaacwaltonpark #prospectheights #gohiking #getouside

4/23/2024, 1:54:38 AM

Earth Day is an annual reminder of the magnificent planet we live on and the efforts we must put forward to create a healthy and bright future. Getting to call the British Virgin Islands home and living amongst it's beauty, we are inspired daily to treat it with love and care so that everyone can continue to revel in it's beauty. Even if your not spending Earth Day with us in the BVI, we hope you are able to get outside and enjoy the natural beauty that surrounds you! Happy Earth Day! . . . . 📸: @alton.bertie #earthday #getouside #britishvirginislands #sustainability #brightfuture #caribbeanvacation #caribbean #luxurycaribbean

4/22/2024, 5:41:38 PM

Today is Earth Day. This years theme is " Planet vs. Plastics" One way that I reduce my use of plastic is to use a refillable water bottle, like my Hydroflask. How do you reduce the use of plastics in your home? Trail: Wilcox Pass trail, Jasper National Park. Looking towards the Columbia Icefield, which is a major source of fresh water for North America. #jaspernationalpark #columbiaicefields #hydroflask #earthday2024 #noplastics #dayhikes #familyhikes #beginnerhikers #takeahike #getouside #summer2024 #hikingguide #interpretiviehikingguide #friendsofjaspernationalpark

4/22/2024, 4:55:04 PM

We did three 5Ks in the past few days, so I think we earned our shirts. #happylittle5k #runforthetrees #bobross #getouside #neverstopexploring

4/22/2024, 2:23:44 AM

🌟 Part 2 of Week 4 EPIC Adventures - Celebrating Milestones! 🥳 (3/23/24-3/29/24) 🙌 Congratulations to our amazing riders on reaching significant milestones during Week 4 of your PCT journey! 🌲✨ We are in awe of your determination, resilience, and unwavering spirit. Let’s take a moment to reflect on these remarkable achievements together! 🎉 From conquering challenging terrains to overcoming personal limits, you’ve proven time and again that there’s no mountain too high for you to climb. We’re honored to witness your growth and transformation on this incredible adventure. 💪 Your incredible journey serves as an inspiration not only to us, but to every hiker traversing the PCT. You’ve shown us the power of persistence and the magic that unfolds when we believe in ourselves. 📸 Let’s share and celebrate these monumental moments! Tag us in your photos from the PCT so we can showcase the incredible milestones you’ve reached along the way. Remember, it’s not just about the destination, but also the extraordinary journey you’re undertaking. 🎊 As your PCT Southern Terminus shuttle service, we are filled with joy and pride to have been a part of this significant chapter in your lives. Thank you for allowing us to support you and witness your growth and triumphs. ✨ Stay tuned for many more thrilling adventures ahead as we continue to share the magic of the PCT with more fearless hikers like you. Keep shining brightly, keep pushing boundaries, and keep living your dreams! ⬇️⁠BOOK YOUR RIDE HERE⬇️ www.pctsouthernterminusshuttle.com . . . . . . . . . . #pacificcresttrail #pct #hiking #thruhike #hikertrash #backpacking #nature #PCT2024 #PCTclassof #community #growth #trekthepct #adventure #explore #hikershelpinghikers #wanderlust #comaradarie #longdistancehiking #pacificcresttrailthruhike #hikingculture #pctnobo #johnmuirtrail #cdt #at #mountains #trail #trailmagic #california #getouside #womenwhohike

4/21/2024, 8:05:15 PM

A different take on the now famous Wells buoy (washed up from the recent nor’easter) - captured over an hour last night and using the moon to illuminate the foreground. Get out there and see it before the coast guard puts it back tomorrow! . . . . . . #ignh #photography #getouside #staysafe #photography #landscape #landscapephotography #sonya7 #landscape_lover #discoverearth #roamtheplanet #exploreon #creatorclass #freedomthinkers #exploreeverything #ig_color #milkyway #star #starscape #nightscape #buoy #wellsmaine

4/21/2024, 6:13:43 PM

Spotted Sandpiper: When Activated - All players gain a card from the deck. #wingspan #illinoisbirds #wildillinois #illinoiswildlife #wildbirds #birdthepreserves #best_birds_of_ig #best_birds_planet #nuts_about_birds #raw_birds #your_best_birds #nuts_about_birds #best_birds_of_world #nuts_about_birds #birds #feather_perfection #nuts_about_bird #isaacwaltonpark #prospectheights #gohiking #getouside #sandpiper #spottedsandpiper #spottedsandpipers

4/21/2024, 2:50:46 PM

Little Bamboo jumta telts piemērota gandrīz jebkurai automašīnai. Telts svars ir vien 44,5kg ( bez kāpnēm ), pie esošās brūnās telts, tagad pieejama arī zilā krāsā! Komplektācijā iekļautas kāpnes, matracis, apgaismojums, apavu soma. www.minicampers.lv #foldabletent #saliekamatelts #softshelltent #softshell #littlebamboo #backtothewoods #vickywoodcamp #rooftoptent #rooftoptentliving #getouside #campingvibes #camping #campinglovers #homeiswheryouparkit #vickywood

4/21/2024, 12:22:33 PM