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EXCITING NEWS! 📣 🚨 I am thrilled to announce that my new book, "Healing Tears", is coming soon! This book is a labor of love, and I can't wait to share it with you all. It's a journey of self-discovery, healing, and growth, and I hope it will inspire and uplift you as much as it has me. Stay tuned for updates, sneak peeks, and behind-the-scenes insights into the writing process. And get ready to dive into the world of "Healing Tears" soon! #HealingTears #NewBook #ComingSoon #SelfDiscovery #HealingJourney #Inspiration #Motivation #BookLovers #ReadingIsFun

EXCITING NEWS! 📣 🚨 I am thrilled to announce that my new book, "Healing Tears", is coming soon! This book is a labor of love, and I can't wait to share it with you all. It's a journey of self-discovery, healing, and growth, and I hope it will inspire and uplift you as much as it has me. Stay tuned for updates, sneak peeks, and behind-the-scenes insights into the writing process. And get ready to dive into the world of "Healing Tears" soon! #HealingTears #NewBook #ComingSoon #SelfDiscovery #HealingJourney #Inspiration #Motivation #BookLovers #ReadingIsFun

#TEARS #HEALINGTEARS #SUPPORT

☀️💟 Healthy Tears #healingtears #healing #healthytears

Letting your tears flow is a courageous step in mental health and trauma recovery. They carry the weight of healing, cleansing old wounds, and nurturing new beginnings. 💛 🌊 #HealingTears #EmbraceHealing #MentalHealthMatters

Tears can WATER THE SOUL and refresh the mind, it is said. Find out how on the Hacks page at HappinessArchive.com. Link 🔗 in bio. #cryinghealth #cryingtherapy #emotionalhealing #emotionalhealth #emotionalrelease #healingtears #healingthroughtears #joyfulcrying #joyfulrecovery #letitout #sadnesssucks #sorrow #joy #anger #fear #frustration #wellness #sorrowfuljourney #sorrowhealing #tearfulmoments #tearsforhealth #tearsofjoy #laughcry

Every tear that falls remember God sees your tears and He cares deeply. It's ok to cry and just let it out. Sometimes the tears are the greatest prayers and act of surrender that leads to healing. He understands and feels your heart and the pain. He wants to take that pain away but He also gives us a choice whether to surrender it all to Him or not. He never forces. He can take the pain, past, the hurt and the trauma. Just release and rest cuz He truly cares. The list goes on but He will always be here to heal, restore and redeem everything that the enemy stole. #rosslynch #freedom #healingtears

My girl Charlotte was right! Another good quote about tears: "Crying is the rain that washes away the dust of the soul." - Rumi ✨🤯 Tears are a gift and a sign that we are human, cleansing our emotions and refreshing our spirit. They release stress, boost mood, & help release pain. Let them flow freely - they're a sign of strength and growth. #healingtears #soulcare #youareenough #healthytears #selfcare #youarenotweak ✨

Coming soon! "Healing Tears" by Charley. Get ready to embark on a heart-wrenching yet uplifting journey with this powerful poetry book. Follow the author's courageous story of love, grief, loss, and resilience as she navigates the darkest moments of her life and finds her way towards healing. . Follow my IG story for more information and for the release date. @taiyelonge_poetry thanks for the amazing book cover. It was everything I wanted and more. ❤️ #HealingTears #Memoir #Love #Loss #Grief #Healing #Resilience #SelfCare #SelfLove #Transformation #NewRelease #BookLovers"

Experience the essence of spirituality, the tender whispers of love, and the echoes of heartbreak in this mesmerizing poetry. 💔 Share its resonance with those who matter most, spreading its beauty in your story. 🌟 versusaions.com/pakistan . . . #SpiritualConnections #LovePoems #HealingTears #EmotionalTides #ShareTheEssence #HeartacheEchoes #SoulfulRhythms #LostLove #SpreadTheHope #ShareTheSorrow

#TEARS #HEALINGTEARS #SUPPORT #HOPE #STRENGTH

I've been forgetting to let myself cry recently, had a big old breakdown yesterday and felt a lot better after! Not all tears are an evil, crying heals. And in a society that teaches that tears are a weakness, crying is punk! #Tolkien #TolkienAffirmations #NotAllTearsAreAnEvil #CryingIsPunk #CryingIsPunkAF #CryingHeals #TearsHeal #HealingTears #Cry #AGoodCry ID - A background of rolling hills with white writing that reads "I will let myself cry when I need to, for not all tears are an evil."

Tears become a silent language of love in the tender journey of saying goodbye to a beloved animal companion. 🐾❤️ It's more than okay to cry. Tears are the soul's way of cleansing, healing, and expressing the unspoken. Every tear shed is a testament to the love and joy shared. You're not alone in your grief. 🌈🐾 #animalcommunication #animalcommunicator #petloss #petgrief #tears #healingtears #petloveeternal #tearsofhealing #pet #pets #cat #cats #dog #dogs

T e a r s . . . are unique & have a healing power… According to a resent study from Harvard University, emotional tears, flush stress hormones and other toxins out of our system, that potentially offers the most health benefits. Crying also releases oxytocin and endogenous opioids, also known as endorphins. These feel-good chemicals help ease both physical and emotional pain. So don’t hold them tears back…let them run freely & heal you from the inside out… easing your pain at the same time. When was the last time you cried and why? #crying #tears #silentpower #healingtears #healingfromtrauma #healinhgpowers #abusefree #selfhealing #narcsurvivors #riseandshine #harvarduniversity #empowerment #followformore #lighthouse4survivors

They are not merely physical expressions but. manifestations of profound emotions and experiences. When tears cascade, they symbolize a release, a letting go of burdens or intense feelings. This natural process is a testament to the human capacity for vulnerability and resilience, showcasing the interconnectedness of our emotional and spiritual selves. Embracing the beauty of tears means acknowledging their transformative power, as they cleanse and nourish the soul, paving the way for healing and renewal. Sure, here are a few potential hashtags that could accompany your post about tears and the soul's essence: #TearsOfTheSoul #EmotionalDepth #CascadingEmotions #SoulfulJourney #VulnerabilityAndResilience #HealingTears #EmbraceYourEmotions #SoulCleansing #TransformativeMoments #ReleaseAndRenewal

By simply sharing my Facebook page with your friends helps me grow so much! I currently have 838 followers and have a goal of 1,000 by summertime! Follow these steps on the slides above. Thank you for your help! . . . #theresajames #authorsofinstagram #authorsofig #growth #letsbefriends #healingtears #grief #family

Tears bring healing, let them flow. #tears #healingtears #heavyburdens #letitgo #wellnesswednesday

Some quotes on the Beauty and Divine gift of crying 🙏🏽✨ Tears initiate the process of healing. They are your body’s way of saying it’s time for a release… embrace them and let them replenish your soul ❤️‍🔥 If you want to learn more about why crying is so important and crucial for our health, check out my previous post! Beautiful art by: Slide 1: Sourced on Pinterest - Artist unknown Slide 2: Living Waters Cosmic Art by Lucy Robson Art Slide 3: Raanan art on Pinterest Slide 4: Worship in flow by Fred Baumbach Slide 5: Waterfall artwork mungfali.com #EmotionalRelease  #HealingTears  #TraumaRecovery  #CryingIsHealthy  #EmotionalHealth  #TearsHeal  #CryingIsHealing  #ConnectToYourHeart  #HeartOpener  #OpenYourHeart  #HealingJourney  #SelfLove  #SelfLoveJourney  #SelfCompassion  #SelfLoveMatters  #SelfLoveQuotes  #SelfLoveAffirmations  #SelfLoveTips  #HeartWisdom  #HeartHealing  #HeartEnergy  #LovePurposeConnection  #IAmSacredSpace  #TrustTheJourney  #ManifestFromTheHeart  #MyEmotionsMatter  #LetGo  #CryingQuotes

Are you someone that struggles to let go and let your tears flow? 💧 Tears are not only cathartic, they are clinically proven to be good for your health. Tears are beneficial for your body, mind and spirit. 🧘‍♀️ If you are someone that struggles to allow yourself to cry, this is something you can slowly lean into and learn to let go. It is never too late to give yourself the gift of tears and emotional release ❤️ [Research Source - Harvard Health Publishing] #EmotionalRelease #HealingTears #TraumaRecovery #CryingIsHealthy #EmotionalHealth #TearsHeal #CryingIsHealing #ConnectToYourHeart #HeartOpener #OpenYourHeart #HealingJourney #SelfLove #SelfLoveJourney #SelfCompassion #SelfLoveMatters #SelfLoveQuotes #SelfLoveAffirmations #SelfLoveTips #HeartWisdom #HeartHealing #HeartEnergy #LovePurposeConnection #IAmSacredSpace #TrustTheJourney #ManifestFromTheHeart #MyEmotionsMatter #LetGo #CryingQuotes

Sometimes, all you need is a tissue and a moment of understanding. Some Podcast Therapy is here for those moments—offering words of comfort, insight, and the gentle reminder that it's okay to let it out 💧 #SomePodcastTherapy #HealingTears #EmotionalSupport #SelfCare #LetItOut

#TEARS #HEALINGTEARS #SUPPORT #NOTALONE

Thank you to this sweet reader for their wonderful review for Healing Tears. I encourage everyone head over to #Amazon and leave a review! Every comment brings more awareness to new readers. 📚 . . . #theresajames #bookstagram #healingtears #worldbookday #instagood #grief #hope #family #writersofinstagram #writingcommunity

Healing tears and heartfelt prayers to the DeBarge family. Flowers sent from me to the family 🥀 for the homecoming of Etterlene DeBarge on March 6th in Grand Rapids Michigan Matthew 5:4 - Blessed are they that mourn: for they shall be comforted. 🙏🏾🩵much graced #debarge #debargefamily #mourning #homegoingservice #etterlenedebarge #eldebarge #prayers #strength #comfort #healingtears #Godbewithyou #Jesuscomfortsthebrokenhearted #flowers #fyp #explore #instagood

Healing comes in the moment of total surrender. Surrendering comes with many tears. Shed over many days, months, and even years. One thing you can be sure of, not one tear that has fallen from your eyes has gone unnoticed by Your Heavenly Father. He loves you more than you can imagine. He has not dismissed your pain or written you off. No, He has recorded each tear. Ps 56:8 "You keep track of all my sorrows. You have collected all my tears in Your bottle. You have recorded each one in Your book." So, in that midnight moment, when it feels that God is nowhere to be found, remember Psalm 56:8. Let the words be an intimate image of how near God is to your hurt. The almighty God of the universe, who hears billions of prayers, is aware of every. single. tear. that leaves your eyes. 🩷 #psalm56 #healingtears #midnightmoments #histruthandcoffee

Every time my precious brother calls (which is a lot) I am reminded of how much he’s lost, how much I’ve lost, how much our family has lost. It’s not *only* loss - there has been great goodness too. But there has been loss nonetheless. They are entangled in a holy dance and we cannot extricate the hands and feet of the loss. Yesterday I was on the phone with my brother and his social worker. My body woke me up today at 4am (the hour of grief in Chinese medicine) through a wild scene of bad dreams. So this morning I cried over my coffee about it. I let the words of @trevorhallmusic wash over my heart. I called out to God. And then I set about making this post. We live with loss every day. Every day we have a chance to talk about it. Let us not shy away. Our health, our healing, our connection and our growth depends on it. ✌🏼❤️ #grief #normalizegrief #dailygrief #healingtears #highlysensitive

In the words of Ed Sheeran, “It’s alright to cry, even my dad does sometimes” You don’t owe anyone an explanation for your tears. The ones that matter, won’t mind, and the ones that mind, don’t matter. . . . #itsokaytocry #healingtears #trauma #adeadamstherapy

💔 Letting go Follow @soulfulgoodbyes for more. #TearReleaseFreedom #LettingGoJourney #SoulLiberationJourney #EmbracingFreedom #MovingOnTears #LoveRelease #SoulFreedom #EmbraceLettingGo #ReleaseAndHeal #MovingForwardWithTears #FreedomInRelease #HealingTears

🌕¿Quieres que tu arte sea valorado? Empieza por crear consciencia sobre el valor del arte. Compra en vez de descargar sin permiso del creador, haz mención a la autoría... Aunque tengas acceso gratuito a la visibilidad de la obra, comprueba si realmente puedes hacer uso de ella: que algo esté expuesto no significa que puedas hacer lo que quieras con eso. Si tú no valoras las creaciones ajenas, ¡¡cómo pretendes que se respeten las tuyas!! Recuerda que, por muy "magnífico" que te creas, si menosprecias el trabajo de otras personas estás actuando desde la herida de desvalorización (profunda y camuflada). Las heridas llevan a los opuestos o a los extremos. ✨️"Libero mis lágrimas" mide 24 cm x 32cm. Está hecho sobre papel de dibujo de 130 gramos, con acuarelas suaves, lápiz, bolígrafo blanco y rotuladores metalizados. ✨️El original tiene colores más vivos. La imagen del post es una foto tomada bajo una luz cálida que le da un ligero tono sepia. ⚠️Copyrighted artwork. #business #empowerment #artisimportant #artmatters #thevalueofcreativity #selflove #selfsteem #healingjourney #feelingsad #healingtears

"Tears are not a sign of weakness, but a display of strength, revealing the depth of your emotions and resilience." . . . . . . . . . . . . 1. #TearsSpeakVolumes 2. #EmotionalLanguage 3. #HeartfeltTears 4. #SilentExpression 5. #GriefAndLove 6. #CompassionateTears 7. #WordlessEmotions 8. #TearsOfCompassion 9. #LoveInTears 10. #ExpressiveSorrow 11. #LanguageOfTheHeart 12. #EmotionalDepth 13. #TearsOfEmpathy 14. #SoulfulExpressions 15. #HealingTears 16. #EmotionalJourney 17. #TearsOfUnderstanding 18. #ComfortInTears 19. #TearsOfStrength 20. #HeartfeltSympathy

Thank you so much, everyone, for the incredible response to the Make it Rain masterclass. Today, tears have graced my cheeks, a mix of joy and sorrow. 💧🌧️💦 Isn’t it amazing how tears and rain, both so healing, fall upon the earth, nurturing seeds into something truly magnificent? We’re here to embrace our uniqueness. We’re here to thrive in love and abundance. I know it’s not always easy, but we have the power to shape our reality. For those of you curious and feeling ready, dive into our magical Make it Rain masterclass! It’s time to explore creating a conscious online business rooted in win-win principles, with a focus on health and sustainability. Drop a 💧 in the comments for more info and an invite. If I can, you can too! 💦 #makeitrain #masterclass #healingtears #loveandabundance #consciousbusiness #winwin #healthandsustainability #empowerment

Let’s talk about the power of tears! Shedding tears isn’t just a sign of sadness, it’s a natural and beneficial process that can have profound effects on our mental and physical well-being. Crying helps to release pent-up emotions, reduce stress, and promote emotional healing. It can also serve as a form of self-expression, allowing us to communicate our feelings and connect with others on a deeper level. Additionally, tears contain stress hormones and toxins, so crying can actually help to detoxify the body and boost mood-enhancing endorphins. So next time you feel the urge to cry, embrace it as a healthy and therapeutic act of self-care! 💧😊 #BenefitsOfCrying #EmotionalRelease #StressRelief #MentalHealth #TearsOfJoy #HealingTears #CryItOut #EmotionalCleansing #HealthyRelease #TearsAreOK #EmbraceYourFeelings #SelfCare #MindBodyConnection #LetItOut #EmotionalWellness #PositiveVibes #WellnessJourney #TearsOfStrength #MoodBooster #InnerHealing

“Sometimes the day’s weight is lifted not by rest, but by the release of a long-held sigh through tearful eyes.” #emotionalrelease #lettinggo #healingtears #catharticcry #endoftheday #emotionsunleashed #releaseandrelief #lettingitout #tearsoftheday #nighttimereflection

Happy 7th Anniversary to my first book, Healing Tears. I originally didn’t want Valentine’s Day to be my publish date, but I think my kids wanted to show me some love…. And alas, that is the official publish date. I want to thank everyone who has purchased my book and supported me. Happy Valentines Day! ♥️ #healingtears #theresajames #bookstagram #anniversary #valentinesday

Letting tears fall isn’t a sign of weakness;it is a powerful act of self care and emotional release. Embrace the healing power of tears,allowing them to cleanse the soul and nourish the spirit.💧❤️ Your Family Doctor —————————— Doris Nassif Saleh For further information, don’t hesitate to contact us on 06955954 78889387 #selfcare #healingtears #emotional #crying

Let your tears flow freely, for within them lies the power of healing and joy. 🌊💧 Embrace the beauty of your emotions and find solace in their gentle embrace. At Sundri Atma, we honor the journey of self-discovery and emotional healing through yoga. Join us in cultivating inner peace and joy. #SundriAtmaYoga #HealingTears #EmotionalWellness

This raw and emotional poem asks the age-old question: How much is too much to ask for in love? Do we deserve simple affection, even when miles separate us? Let's talk about it! Double tap for good vibes, share the love, and follow for daily doses of awesome! #searchingforlove #healingtears #unconditionallove #opencommunication

Some MOVIES have the Power to EVOKE,TRIGGER and RELEASE Stong EMOTIONS Harboured deep within us all. Some of my Most Therapeutic Moments have ensued from watching a Poignant Scene,Skilfully planned and Executed on a STORYBOARD by Insightful SCREENPLAY WRITERS. LAUGHTER and TEARS often Flow Freely as We Humans are able to Connect with our inner EMOTIONS,EMPATHY & FEELINGS. James Cameron's 1994 MOVIE " TITANIC" enabled me to WEEP one year ahead of my Dad's Death.............It was the LETTING GO SCENE where the Leonardo DiCaprio Character Jack LET GO of the Kate Winslet Character,Rose and slowly disappeared into the Murky depths of the Ice Cold Atlantic Ocean!. THE GOOD LORD JESUS was Preparing me to LET GO OF MY OWN DAD,Jimmy Kennedy Senior,befire the actual event. GOD INDEED DOES WORK IN WONDER-FULL AND MYSTERIOUS WAYS!!! Have you been moved to tears watching a MOVIE....... What was your own personal experience? #healingtime #healingenergy #healing #healingjourney #jehovahraphamyhealer #healingtears #behealthy #realmencry #dontloseheart #dontgrowweary #dontbeafraid #dontdespair #jesustheway #dontquit #dontworry #dontlosehope #jesusistheanswer #togodbetheglory🙏🏽👼🏼🌈💕❤️⭐️🌟❤️😘💕👼🏼🌈🙏🏽

did you know that your tears release stress hormones? yes, science. that’s why, when you blow your nose after crying, you actually feel more calm and relaxed for having cried. So, don’t hold back; let your tears flow, and remember: “those who sow in tears shall reap in joy” And also, remember that you are loved, just as you are. #tears #healingtears #letyourtearsflow #instigatorofjoy #sowintears #reapinjoy #release #stressmanagementstrategies #goahead #blowyournose

#TEARS #HEALINGTEARS #SUPPORT #NOTALONE

#TEARS #HEALINGTEARS #REMEMBER #NEVERFORGOTTEN

Peace🕊 healing tears💦 . Day 1-2, for the #thepatternchallengebymel . . Than you @melanie.johnsson for organizing this, I was so looking forward my practice in patterns! 💛 . . . #patterndesign #peace #bird #madár #war #béke #békegalamb #sad #tears #könnyek #surfacepattern #wherehavealltheflowersgone #healing #healingtears #cry #rain #eső #flower #virág #galamb #blood #illustrationartist #mintatervezés #art #blue

Peace🕊 . 🩸Where have all the flowers gone? - healing tears💦 Actually I couldn't decide between there two ideas. . Day 1-2, for the #thepatternchallengebymel . Than you @melanie.johnsson for organizing this, I was so looking forward my practice in patterns! 💛 . . . #patterndesign #peace #bird #madár #war #béke #békegalamb #sad #tears #könnyek #surfacepattern #wherehavealltheflowersgone #healing #healingtears #cry #rain #eső #flower #virág #galamb #blood #illustrationartist #mintatervezés #art #blue

It's okay to let the tears flow. The first drop from the right eye symbolizes joy, strength, and resilience, while the tears from the left represent pain and sadness. #Tear #TearsOfStrength #ResilientHeart #EmbracingPain #CourageousTears #InnerStrength #HealingJourney #TearsOfHope #FindingPeace #EmotionalResilience #StrengthFromWithin #PainAndStrength #SadnessAndCourage #TearsOfLove #SelfCompassion #GrowthThroughPain #HealingTears #CourageousVulnerability #EmbracingSadness #InnerPeace #StrengthInPain #TearsOfCourage #SelfHealingJourney #EmotionalBalance #FindingStrength #TearsOfBravery #CourageToHeal #PainToStrength #TearsOfResilience #InnerWarrior

I am thrilled to announce the name of my upcoming book, Healing Tears. This book is a personal journey of my struggles and triumphs through life's challenges. It is a story of hope, resilience, and the power of healing. . It is a raw and honest account of my life, from childhood to adulthood. I share my struggles with mental health, relationships, and self-discovery. But most importantly, I share how I overcame these challenges and found healing. . Stay tuned for more updates on the release of Healing Tears. I cannot wait to share this book with you all! #HealingTears #Memoir #PersonalJourney #Hope #Resilience #PowerOfHealing #poertycommunity #writingjourney #mentalhealthmatters #MentalHealthAwareness #SelfDiscovery #Adversity #Strength #Inspiration #empowerment

Embracing our emotions, including the ability to cry, is essential for our mental and emotional health. If you’re struggling to connect with your feelings or facing difficulties in expressing emotions, consider therapy as a supportive path towards understanding and healing. Therapy provides a confidential space to explore your emotions, offering strategies and support to navigate your emotional world. Don’t hesitate to reach out for help—taking the first step towards therapy can be a transformative move towards your emotional well-being. Remember, seeking help is a sign of strength, and your journey to emotional healing is important At Diversity Counseling, our therapists are here to help prioritize and protect your mental health. Reach out to us today. Let’s step into a brighter tomorrow together. 📞Call (401) 396-7649 🖥 Virtual Appointments Are Available! #EmotionalHealth #MentalWellness #CryForRelief #EmotionalExpression #MentalHealthAwareness #SelfCare #TherapyHelps #EmotionalSupport #UnderstandingEmotions #HealingJourney #FeelToHeal #TearsOfHealing #LetItOut #EmotionallyAware #CryingIsHealing #MentalHealthMatters #SeekHelp #EmotionalRelease #CryItOut #EmotionalWellbeing #BreakTheStigma #SafeSpace #TherapyJourney #HealingTears #ExpressYourself #VulnerabilityIsStrength #SupportSystem #MindfulHealing #EmotionalResilience #FeelingNumb

Did you know that tears are not just a display of emotions, but also a release and rest for the nervous system? Each tear carries the weight of unspoken feelings, providing a cathartic escape for the mind and body. As we allow ourselves to shed tears, we grant our nervous system a moment of reprieve, a chance to reset and find balance. Let's honor the beauty of this natural emotional release, recognizing that through tears, we gift ourselves the healing embrace of rest. . . . #EmotionalRelease #HealingTears #NervousSystemRest

So hands up who’s seen their first snowdrops ? A joy to behold and the perfect flower essence for this time of year 😊 This is the one to use if you have old frozen grief that has stuck in your body (especially your shoulders)… if you were never able to cry or just had to get on and deal with things rather than properly grieve at the time, this essence can help you to release all that you have been holding onto - sometimes decades earlier. I do warn people that using Snowdrop essence can release tears - sometimes within minutes of using this essence - but it will never be more than you can deal with so don’t be scared that once the floodgates have opened it will never stop. These tears can start the process of healing that has been waiting to happen…. And then, once defrosted, we can start to properly grow.  You’ll find this essence on the ‘single essences’ page of our shop. You might also want to look at Wild Rose and Dicentra whilst you are there which are also very good essences for grief recovery. As always, if you have any questions please just ask 🙏💜🙏 Photo credit @delias_joy #healingtears #grief #griefjourney #snowdrops #letitmelt #holdinggrief  #openthefloodgates #snowdrop #floweressences #naturalhealing #plantbased #natural #holistichealth #naturalmedicine #chemicalfree #healthylifestyle #alkalinediet #wellness #naturalremedies #detox #foodismedicine #holistichealing #healingherbs #healthyliving #herbalmedicine #saskiasfloweressences #saskiasessences #imbolc

https://insig.ht/5wBC3huYDGb Morning everyone. I hope it's a good Thursday. This one gave me tears. 🥰🥲 Give yourself the gift of 9 minutes peace to sit, breathe and listen. ❤️ Namaste 🫶🏻☀️ #meditation #mindfulness #healingtears #itsgoodtocry #behuman #anxiety #anxietyrelief #insighttimer

Find solace, embrace the journey, and start healing today. Available on Amazon. 📚💧 #HealingTears #WellCryHoneyThenFly #AvailableOnAmazon https://www.amazon.com/dp/1960950975/

Crying supports healthy nerves: Human tears contain nerve-growth factor, which is a protein crucial for the growth and survival of neurons. Nerve-growth factor may help to ease our mood when we cry. Crying has a soothing effect: Studies have shown that crying may lower stress hormones by activating the parasympathetic nervous system, which allows you to relax. Crying creates compassion and enhances social support: Crying may seem like an individual experience, but it actually creates feelings of compassion and empathy in those around you. Crying is a form of attachment behaviour-studies have found that crying rallies support from people close to you. Crying relieves pain: Emotional tears have been found to contain oxytocin and endorphins, which can ease physical pain. #tulachi #tulachihealingmovement #energyflow #mentalwellbeing #healingthroughmovement #healthylifestyle #mindsetiseverything #healingtears #moveyourbody #benefitsofcrying #wellnessjourney

Tears…A Cleansing Gift #griefjourney #honouringourgrief #hopeandhealing #griefquotes #grieving #griefandloss #lifeafterloss #healingwords #healingjourney #words #officiant #sorrow #creativewriting #creatingceremony #alwaysinmyheart #missingyou #bereavement #tears #healingtears #cranbrookbc #cityofkimberley #eastkootenays #bereavementdoula #release

Colour splash eye with a single tear. The tear has a healing swirl symbol within it to represent the fact that each tear we shed teaches us something. 💛 Want to buy a copy of the original? It's available on Etsy! shop link in bio or ⬇️ https://vickishermanart.etsy.com/listing/1714235379 Hand painted using ArtRage - Digital oil & watercolours by brushes/pallet knife. #crying #healingjourney #healingtears #eyeart #tears #tearsheal #teardrop #soulgrowth # #seeinglifeincolour #eyeart #eye #vickishermanart #colourfuleye #colourfulart

It's Okay, Cry Esta bien, Lllora Many of us tend to hold onto emotions and tears because we believe it makes us stronger but that is farther from the truth crying and releasing releases us from the pain so remember its okay, cry - esta bien,Lora let your tears heal you ✨♥️✨ #art #yellow #itsokaytocry #healingtears #estabien #llora #newartist