hearthappy images

Not even the unkind, because you get what you GIVE. #mentalglow #mentalhealth #benice #bekind #belove #hearthappy

Unlock your heart's potential with Western Clinic's expert tips: Healthy Diet: Fuel up with colorful fruits, veggies, and lean proteins. Good Sleep: Prioritize restful nights for optimal heart health. Morning Walk: Get moving with a brisk stroll to boost circulation. Cut the Fat: Trim excess fats from your diet for a healthier heart. Reduce Stress: Practice mindfulness to ease stress and protect your heart. Avoid Alcohol: Limit alcohol intake to safeguard your heart health. Transform your heart health with these simple yet powerful practices. Stay tuned for more wisdom from Western Clinic! 29-C, Al-Murtaza Commercial Lane 3, DHA Phase 8, Karachi. Contact Us: +92 021 35249039-40-41-44 +92 304 3342348 #HeartHealth #HealthyLiving #WellnessTips #WesternClinic #HealthyHeart #HealthyHabits #HeartSmart #SleepWell #EatHealthy #StressLess #StayActive #MorningWalk #HeartCare #HealthTips #NutritionAdvice #StayFit #HeartDiseasePrevention #WellnessWednesday #HeartHappy #LiveWell

Keep your heart healthy this Heart Month! ❤️💪 #HeartHealth #HealthyHeart #HeartMonth #CardioHealth #LoveYourHeart #FitnessFriday #HeartAwareness #HealthyLiving #StayActive #HeartCare #AccraPhysio #WellnessJourney #ExerciseIsMedicine #HealthyHabits #HeartStrong #PreventHeartDisease #HeartDiseaseAwareness #FitnessMotivation #HeartHappy #HealthAndWellness

Had an AWESOME workout earlier this morning. I *rode* that bike this morning y’all. I don’t generally sweat much, but I definitely broke a sweat this morning and got my heart rate up. Did arms and back weights and I’m definitely gonna feel it tomorrow. But man oh man, do I feel GREAT!!! Thanks for all the love and encouragement. I’ve got lots and lots to live for, especially all my guys, and an upcoming visit from my Emilia in June for my birthday. #hearthealthy #hearthappy #loveyoself #endorphins #planetfitnessontour #lovesong #tesla #alltimefavorite

Chicago is SO beautiful today! It makes my heart happy & I am so grateful I get to be here! #sweethomechicago #chicago #navypier #lakefront #makenosmallplans #citywalks #grateful #hearthappy #beinspired #behappy #bethankful #springinchicago

#scunthorpe #soundbaths #hearthappy Lincoln Gardens Sound baths 10-11 May 26th 10-11 June 30th 10-11 July 28th Looking forward to sharing energy and space with you beautiful souls🤍🤍🤍

As we step into a new week, let’s set an intention to cultivate kindness, nurture positive thoughts, and embrace the joy in everyday moments. Each interaction, thought, and experience offers a chance to enrich our lives and the lives of others. Remember, the beauty of life often lies in these small, heartwarming moments. Wishing you a week of meaningful connections and happiness. 🌟 #Mindfulness #PositiveLiving #ElishaGoldstein #HeartHappy

"Take control of your heart health: tackle the factors you can change. "Unlock the power to safeguard your heart: prioritize healthy habits like balanced nutrition, regular exercise, and stress management. Every choice counts towards a stronger, healthier you. Own your heart health journey today! 💪❤️ Get Register yourself through this application IOS: https://shorturl.at/akD79 Android: https://ow.ly/r5M350PO9wq Contact us (740) 375-9213 . . . #HeartHealth #PreventionIsKey #heartdisease #cardiovasculardisease #hearthealth #hearthappy #heartattack #chd #womenandheartdisease #prevention #healthylifestyle #stroke #risks #awareness #walkinurgentcare #urgentcarenearme #health #pain #telemedicine #Ohio

2 wins & getting to watch both my #5s = a very happy mamma 💕 #laxlife #thatOTwin #hearthappy

So what I needed a day at the lake with the family…. #hearthappy

That flight home is always bitter/ sweet! Sweet because I'm getting back to the hubster and bitter because I'm leaving my babies again! #hearthappy #wifeylife # #Nana'sjoy #God'sgrace

#hearthappy #thisview😍

Busy bees buzzing with heart health! Check out these quick tips to keep your heart happy and thriving amidst everyday hustle. Hope they help! #HeartHealthHacks #HealthyHeartTips #HeartHappy #BusyBees #HeartHealthAwareness

Moments that made my heart ✨ sparkle ✨ this week 🫶 Thankful for all the happy, joyful, belly laugh moments this week, no matter how small 🩷 I hope you have the most wonderful weekend, you DESERVE it 💖 * * #teacher #teacherlife #teachloveinspire #teachersofinstagram #teachergram #teacherstyle #teacherootd #flowerpicking #flowers #spring #springfashion #springflowers #thankful #smile #glimmers #hearthappy #thankful

Incorporating laughter into daily life can be as simple as watching a funny movie, sharing jokes with friends, or attending a laughter yoga class. By embracing humor and finding moments of joy amidst life's challenges, we can nourish our hearts and cultivate a sense of vitality and resilience. 📲 Book your appointment at 469-640-0211 📍 Farmers Branch, Waxahachie 🌎 For more information visit us at www.texascardiologyphysicians.com #LaughterIsMedicine #HeartHealthTips #LaughMore #JoyfulHeart #HealthyHeart #HumorHeals #LaughOutLoud #HeartHappy #LaughterTherapy

Jackfruit has a meaty texture and a unique ability to soak up flavors making it the go-to meat substitute for those on a plant-based journey. 🍈🌿 👉 What is Jackfruit? Originating from the rainforests of India, jackfruit is known for its distinctive sweet flavor when ripe and its savory potential when unripe. It's packed with nutrients like vitamin C, potassium, dietary fiber, and antioxidants. 👉 Vegan Meat Substitute: ✅ BBQ Pulled "Pork": Young, green jackfruit's texture is perfect for mimicking pulled pork, absorbing BBQ flavors beautifully. ✅ Tacos and Burritos: Use it as a filling, seasoned with your favorite spices. ✅ "Chicken" Salad: Shred it for a protein-rich, plant-based salad. ✅ Vegan Curries: Adds depth and texture to spicy and aromatic dishes. 👉 Health Benefits: Supports Immunity: High in vitamin C and antioxidants to support the immune system. Supports Digestion: Rich in fiber, aiding digestive health. ❤️ Supports Heart Health: Contains potassium to help regulate blood pressure. 💥 Energy Booster: High in complex carbs for a sustained energy release. 🤔 You can find canned young jackfruit in many grocery stores and can order it online. If you are looking to use it as a meat-replacer, be sure to purchase YOUNG jackfruit as mature jackfruit, while delicious, is quite sweet. #theenduranceedge #findyouredge #jackfruit #exoticfruit #jackfruitbenefits #fruitfacts #VitaminCRich #HeartHappy #FiberFriendly #AntioxidantRich #digestivehealth #SweetAndHealthy

Know Your Food Friday!💥 Today I’m talking aboutJackfruit! This very odd looking fruit is quite versatile, has a meaty texture and a unique ability to soak up flavors making it the go-to meat substitute for those on a plant-based journey. 🍈🌿 👉 What is Jackfruit? Originating from the rainforests of India, jackfruit is known for its distinctive sweet flavor when ripe and its savory potential when unripe. It’s packed with nutrients like vitamin C, potassium, dietary fiber, and antioxidants. 👉 Ways To Enjoy! ✅ BBQ Pulled Jackfruit: Young, green jackfruit’s texture is perfect for those recipes you think you need pork (you don’t😉) as it absorbs BBQ flavors beautifully. ✅ Tacos and Burritos: Use it as a filling, seasoned with your favorite spices. ✅ “Un-Chicken” Salad: Shred it for a protein-rich, plant-based salad. ✅ Vegan Curries: Adds depth and texture to spicy and aromatic dishes. 👉 Health Benefits: Supports Immunity: High in vitamin C and antioxidants to support the immune system. Supports Digestion: Rich in fiber, aiding digestive health. ❤️ Supports Heart Health: Contains potassium to help regulate blood pressure. 💥 Energy Booster: High in complex carbs for a sustained energy release. 🤔 You can find canned young jackfruit in many grocery stores and can order it online. If you are looking to use it as a meat-replacer, be sure to purchase YOUNG jackfruit as mature jackfruit, while delicious, is quite sweet. #jackfruit #exoticfruit #jackfruitbenefits #fruitfacts #VitaminCRich #HeartHappy #FiberFriendly #AntioxidantRich #digestivehealth #veganrecipe #veganfitover50 #healthyandfitvegan #plantbasedculinarynutritionexpert #jackfruitrecipes #proagetheplantpoweredway #knowyourfoodfriday #foodrx Have you tried jackfruit?

"Boosting blood flow: Energizing our bodies one beat at a time." . . . @fitmeflow . . . #HealthyBloodFlow #VitalityBoost #BloodCirculation #HeartHealth #PumpItUp #FlowWithLife #OptimalHealth #EnergizeYourBody #HeartBeatStrong #FeelTheFlow #WellnessJourney #BloodFlowBoost #HealthyLiving #HeartHappy #VascularHealth #BeatingStrong #HealthIsWealth #BloodFlowMatters #LiveWell #HealthGoals

Diving into the sweet, tropical bliss of papaya not only brightens your day but also showers your body with a bounty of health benefits! 🌞 From aiding digestion with its enzyme papain to rejuvenating your skin with powerful antioxidants, every slice is a step towards glowing health. Let's not forget, it's a heart-healthy choice that keeps your immune system in top-notch condition. Embrace the vibrant goodness of papaya and feel the difference! 🍈✨ #PapayaLove #SuperfoodMagic #GlowingHealth #TropicalGoodness #DigestiveHealth #HeartHappy #ImmuneBoost #SkinGlow #Nature’sBounty

My newest hobby! Glass fusing. Makes my Artsy side happy and I have been able to share this with my family who have joined me in classes. #glassfusingart #glassart #hobby #glassfusing #makingmemories #innerartist #happy #hearthappy

Six of my former co-workers came for dinner and a visit last night. It was so nice to see them as it has been awhile. My heart was happy! They say you eat with your eyes first, so my eyes were very happy too! • #mypictoraljournal #strawberrypecansalad🍓 #eatwithyoureyes #hearthappy #community

Up Up and Away!!! #hearthappy #wifeylife #God'sgrace

Passover 2024! Hosted by @aaron.abramoff @erinabramoff @ms.opheliamichelle and cooked by yours truly! This is what it's all about💞 #familymatters #cookingmakesmehappy #passover #tequilainsteadofwine #ourtradition #hearthappy #legoflowercenterpiece #teampope

Prioritizing succulent roasted lamb over healthy arteries and happy cardiologists! Thanks to Fiona and her wonderful family for booking their Medina experience with Marrakech Behind the Walls. #marrakech #morocco #wanderlust #LambLover #FoodieLife #NoRegrets #CholesterolWhat #HeartHappy #FeastMode #MarrakechEats #FoodieAdventures #TravelForFood #FionasFeast

𝘼𝙡𝙡 𝙞 𝙬𝙖𝙣𝙩 𝙞𝙨 𝙝𝙞𝙨 𝙎𝙢𝙞𝙡𝙚😊 𝙏𝙝𝙞𝙨 𝙨𝙢𝙞𝙡𝙚𝙮 𝙗𝙤𝙮😍𝙢𝙖𝙙𝙚 𝙢𝙮 𝙃𝙚𝙖𝙧𝙩 𝙃𝙖𝙥𝙥𝙮💖🙈. 𝙈𝙮 𝙈𝙧.𝙑𝙑❣️🌷@vishnuvijay_offl 🥰🫶🫰 "🎶நீ போன காலம் தொட்டு என் வாழ்வில் பிலே இல்லை இருளோடு உன்னை தேடி இளைத்து விட்டேன்🎶". #vishnuvijay #hearthappy #happiness #vvian #foreverlove #smile #unexpectedsurprise

✨Have you truly seen and heard yourself? ✨When asking yourself this question, focus intently on your emotions and how they may fluctuate. You’ll quickly gain insight into areas that require more of your attention or where adjustments are necessary to increase overall happiness in your life. #wholeselfhappy #loveyourself #selflove #selflovejourney #questionsoflife #lifecoaching #lifecoach #pathtopeace #peace #happiness #love #hearthappy

Protect your heart, embrace life's beat with Cardiocip capsules! ❤️🔒 . . SHOP NOW: https://ektekvedaz.com/product/cardiocip-veg-capsules/ Click on the shop link in our bio or you can WhatsApp us at 7508500098 . . #HeartHealth #StrongHeart #LiveWell #HealthyHeart #CardioCare #HeartHappy #HeartStrong #ProtectYourHeart #HeartHealthMatters #LoveYourHeart #WellnessJourney #HeartCare #HealthyLiving #LifeIsPrecious #EkTekVedaz #HerbalCapsule www.ektekvedaz.com

What fills your heart with joy? 💖 Take a moment to reflect on the simple pleasures and moments that bring you happiness. Whether it's spending time with loved ones, pursuing your passions, or immersing yourself in nature, these moments of joy are precious. Now, think about how you can create more of that feeling in your life. Maybe it's scheduling regular quality time with family and friends, dedicating time to your hobbies, or planning outdoor adventures. Whatever it is, prioritize activities and experiences that nourish your soul and bring a smile to your face. Let's make happiness a priority and infuse our lives with more moments that make our hearts sing! Share your heartwarming moments in the comments below! #Happiness #JoyfulMoments #HeartHappy #CreateJoy #PrioritizeHappiness #FindYourJoy

🤔 Ever heard of "good" and "bad" cholesterol? It's true! Cholesterol is a fatty substance in your blood, and there are two main types: LDL (Low-Density Lipoprotein): Often called "bad" cholesterol because high levels can build up in your arteries, increasing your risk of heart disease. HDL (High-Density Lipoprotein): Considered "good" cholesterol because it helps remove LDL cholesterol from your arteries, protecting your heart. ❤️ At Windsor Medical Center, we're here to help you understand and manage your cholesterol levels for a healthier heart! 💙 #CholesterolAwareness #HeartHealth #HealthyLiving #HeartDiseasePrevention #KnowYourNumbers #HealthEducation #Cholesterol101 #CardiovascularHealth #WellnessPartner #PreventiveCare #HealthTips #HeartHappy #LifestyleMedicine

Ok, is it just me that knows that this is the traditional Friday night meal? Baked Ziti, Fried Parmesan Fish, and Garden Fresh Salad. So delicious... # #homemade #hubsterhappy #wifeylife #hearthappy

Next Friday will be Simple Goods Eve! I'm so stinking excited to see everyone! It makes me sooo happy to see all the smiling faces while shopping! Makes my heart happy! #simplegoodsshow #simplegoods #soexcited #springdreams #simplegoodshearts #springshow #amazingdealers #april27 #antiques #amishcountryohio #antiqueshow #berlinohio #countrydecorating #collectingantiques #decorate #earlycountryantiques #funshow #handmades #newenglandantiques #Ohio #ohioamishcountry #primitives #primitivegoods #countryantiques #roadtrip #love #hearts #hearthappy #smilingfaces

Another spring bouquet :) Original oil, that’ll be framed & at the @utahartmarket next week. . . . . . #stilllifepaintings #floralpainting #oilpainting #fineartoilpainting #hearthappy #spring do hashtags even do anything anymore!??####

TGIF says Anisley and it’s not raining yet! #happyfriday #dogslife #happyasapiginmud #hearthappy #ohainsley

🏃‍♀️💓 Wellness Tips Fridays: Cardiovascular Health 💓🚴‍♂️ Hello, heart health enthusiasts! 🌈 Today, let's dive into the world of Cardiovascular Health – because a healthy heart is a happy heart. 💖✨ Explore heart-healthy activities like walking, running, or cycling to keep your ticker in top-notch shape! 👟 Today's Tip: Move Your Heart Brisk Walking: A simple yet effective way to boost heart health. Aim for at least 30 minutes a day. Running Delight: Lace up those running shoes for a heart-pumping jog. Start slow and gradually increase intensity. Cycling Adventures: Enjoy the outdoors on two wheels. Cycling enhances cardiovascular fitness and is easy on the joints. Dance for Joy: Turn up the music and dance your way to cardiovascular fitness. It's a fun and rhythmic way to get your heart pumping. Stairway to Health: Opt for stairs over the elevator. Climbing stairs is an excellent cardiovascular workout. 💓 Benefits of Cardiovascular Exercise: Heart Strength: Improves heart muscle function and endurance. Weight Management: Aids in maintaining a healthy weight, reducing strain on the heart. Mood Booster: Releases endorphins, promoting a positive mood. Blood Circulation: Enhances blood flow, supporting overall well-being. 🚀 Your Challenge: Share your favorite heart-healthy activity or tag someone to join you in a cardio adventure! Let's keep our hearts happy and healthy together! 💬🌟 #CardiovascularHealth #WellnessJourney #HeartHappy 🌈🏃‍♂️

Enjoy life today & everyday 😊. #thecalmzone111 #lifeisbeautiful #happylifestyle #wellbeing #smilemore #hearthappy #gratefullness

“Our heart is not just a pump, it’s a powerhouse of energy and emotions.” Did you know your heart has its own brain? A hurt heart can store the emotions instead of releasing them, which can cause short-long term physical/emotional damage. VerVita’s essential oils are here to help! Match the VerVita essential oil to the word that best describes your emotions. - Chaos: Elite Harmony - Overwhelmed: Immune Harmony - Hurt, Angry: Sore to Soar - Melancholy (stuffed emotions): Black Cumin - Scattered thoughts (can’t focus): Present Moment - Heartbreak: Heart Harmony You can apply these topically, breathe in the aroma, diffuse in a room, or my favorite…add drops to a bath or footbath with Epsom salt. #emotionalhealth #physicalhealth #essentialoils #essentialoilbath #rejuvenate #hearthappy #happylife #insomnia #healthiswealth #theawkwardyeti

Kovai kulira🍀 . . #songs #instagram #receitasleves #loves #couplegoals #days #picturequote #oftheday #livestream #todayskicks #leaves #songs #movies #lovable #createandcapture #flowers #something #days #timessquare #hearthappy #together #lovelife #happy #moments #hastag

🌟☕️ Calling all Coffee Berry Enthusiasts! Let's shine a spotlight on this hidden gem bursting with health benefits! 🍇💫 Move over beans, because the coffee berry is here to steal the show with its antioxidant-rich goodness and wellness wonders! Here's why it deserves a spot on your feed: 1️⃣ Antioxidant Boost: Say goodbye to free radicals and hello to glowing skin! The coffee berry is packed with antioxidants to support your body's natural defense system. #GlowUp 🛡️✨ 2️⃣ Brain Fuel: Need a mental boost? Dive into the world of coffee berry and discover its compounds that support cognitive function and focus. Perfect for staying sharp and on top of your game! #BrainPower 🧠💡 3️⃣ Heart Health Hero: Keep your ticker in top shape with the help of coffee berry! Research suggests it may support healthy blood pressure levels and cardiovascular wellness. #HeartHappy ❤️🔥 4️⃣ Mood Lifter: Feeling a bit down? Let the coffee berry work its magic with compounds that promote a positive mood and uplift your spirits. #GoodVibesOnly 😊🌈 From smoothies to snacks, this little berry packs a punch of wellness benefits. So, snap a pic, share the love, and let's spread the word about the amazing coffee berry! 💥🍇 #CoffeeBerryLove #WellnessWednesday #BlueJeansandBerries 🌟

1.5 carats of natural perfection!! What do YOU think??? Shop with us! So many gorgeous treasures waiting for you!!! 💎😊💎😊💎😊💎😊💎 #gorgeousness #justforyou #hearthappy #youdeserveit #junipergemcompany

Two scoops per day. This is the way! #heartkarma #healthhappy #goldendoodle #hearthappy

The wonderful thing about Tiggers is Tiggers are wonderful things.🐾❤️ #bestmemories #makemesmile #hearthappy #rescuedismyfavoritebreed #mrdarcythefastidiousbeagle

Transform your heart health with our all-natural cholesterol support supplement! 🍏💪 Take charge of your wellness journey and say goodbye to worries about high cholesterol levels. #HeartHealth #CholesterolSupport #WellnessJourney #HealthyLiving #NaturalSupplements #HealthGoals #HeartHappy #HealthyLifestyle #TakeCharge #WellnessWednesday

Cardiovascular exercises are workouts that increase your heart rate, improve blood circulation, and can massively reduce your risk of heart disease. But not all cardio is created equal, so today we are looking at some “old faithful” forms of cardio exercise that will keep your heart beating strong and steady. One of the most important things to remember when choosing a cardio exercise is to tailor your exercises and workouts to your health goals and fitness levels. This will help ensure both safety and efficacy in improving cardiovascular health. And let’s keep in mind that this list is not exhaustive; many different forms of cardio are just as effective and, in some cases, probably more so than the ones that follow. Feel free to throw any you enjoy in the comments and tell us why you like them. Stay active, stay healthy, and keep your heart happy! #CardioWorkouts #HeartHealth #StayActive #FitnessGoals #HealthyHeart #ExerciseTips #CardiovascularHealth #WorkoutMotivation #FitnessLevels #HealthAndFitness #StayHealthy #ActiveLifestyle #WorkoutSafety #EffectiveCardio #HeartStrong #KeepMoving #FitnessJourney #WellnessTips #BeatStrong #BloodCirculation #ReduceHeartDisease #FitnessCommunity #ShareYourWorkout #CardioExercises #HeartHappy

Puji Tuhan Sidompet Misterius dpt Seribu lebih Tayangan😄😄 TrimakasihBuat Sobat" yg baik Hati , Yg sudah Mau Mampir Di reels saya. #HeartHappy @sorotan

tbt I’m sure she was scolding me in this picture, but tonight she had me near tears. Blah blah blah, you’re 26. She says “what does that even mean? I’m grouped with the old people now. I’m tired” Baby girl, you just wait. #whenyourdaughtersareyourbestfriends #hearthappy #dressforsuccess2016

Good morning! #breakfast #coffee #cheerios #honeynutcheerios #grandpacheerios #milk #lowfatmilk #grandpa #HeartHealthyLiving #hearthappy #abuelo #shotoniphone #iphone #iphonephoto #iphonephotography #iphoneography #iphoneonly

Just like any muscle, heart thrives on consistent training. That's where physical activity comes in. By making movement a regular part of your routine, you're giving your heart the workout it needs to shine. ✨ Here's How Movement Works its Magic: 💓 Become a Blood Flow Boss: Exercise pumps oxygen and nutrients to your heart, keeping it strong and thriving. 😌 Stress Slayer Supreme: Combat overwhelm with physical activity, which naturally reduces stress hormones and lightens the load on your heart. 🔵 The Bad Cholesterol Beater: Regular movement keeps "bad" LDL cholesterol in check while boosting "good" HDL cholesterol, ensuring clear, resilient arteries. ⚡ Blood Pressure Blaster: Exercise regulates blood pressure, shielding you from heart disease, stroke, and other threats. 💙 For personalized guidance and support, trust Windsor Medical Center to be your partner in achieving optimal cardiovascular health. 💪 #HeartHealth #MoveForHealth #WellnessPartner #HealthyLifestyle #HeartWellness #HealthTips #HealthyLiving #HeartCare #ExerciseIsMedicine #StayActive #CardiovascularHealth #HeartHappy

Heart Health Feeling like you're carrying the weight of the world on your chest? 🌍 That might not just be stress! 🤔 Initial symptoms of heart problems can sneak up on you like a bad blind date: chest pain, shortness of breath, and even fatigue. But fear not! Flaxseed oil and L-arginine are here to rescue your ticker! 💖 Flaxseed oil helps lower cholesterol, while L-arginine boosts nitric oxide production, keeping those arteries smooth and flowing like a river! 🌊 #vestproduct #HeartHealth #FlaxseedMagic #LArginineLove #HealthyHeart #vestproduct #BeatingStrong #WellnessWarrior #HeartHappy #KeepItBeating #LoveYourHeart #CardioCare

Who makes YOUR ❤️happy??? #cheerios #breakfastbowl #hearthappy #inmybowl #cerealkiller

Daily Dates: A Bite of Wellness.😍🏃‍♀️🏃‍♂️ Embrace the natural sweetness of dates in your daily diet! 🌴✨ Packed with fiber, vitamins, and minerals, dates are not just a treat but a treasure trove of health benefits. Boost your energy, improve digestion, and support heart health with every delicious bite. Let’s make dates a daily ritual for a happier, healthier you! 🍃💪 #DateToHealth #WellnessInABite #NaturalSweetness #EnergyBoost #DigestiveHealth #HeartHappy #FiberRich #VitaminPacked #HealthyHabits #EatWellLiveWell

Embrace a healthier Gudi Padwa with treats that are kind to your heart and your taste buds. Opt for low-sugar delights and savor every moment of the festive season guilt-free. Let's make this celebration a journey of wellness and joy! #HealthyChoices #GudiPadwa #HeartHealth #LowSugar #WellnessJourney #HealthyLiving #FestiveSeason #CelebrateHealth #HeartHappy #GuiltFreeIndulgence #TraditionalAndHealthy #JoyfulFestivities #GoodForYou #NutritionMatters #BalanceIsKey #HealthyEating #MindfulCelebration #StayFit #EatWellLiveWell #HolisticHealth #HappyGudiPadwa

This week has been one for the books! Being able to adventure with my Gma and show her around has been a dream! She absolutely loved Tofino and is now talking about when she can come back! My heart is so full! ❤️🥰 Also picture #6 is my favourite! Gma mean muggin is the best! . . . #grateful #grandma #adventurewithgranny #tofino #tofinobc #britishcolumbia #westcoast #westcoastbestcoast #adventure #explorebc #shes90 #impressivegranny #hearthappy #familytime #family #travelwithgrandma #roadtrip #rain #vancouverisland #travel #beautifulbc

Lunch today at Sage Kitchen was fresh and delicious! The Tomato Basil Soup was the star! A must try... #hearthappy #hubsterhappy #wifeylife

🌟 Boost your heart's beat with L-Arginine and Flax Oil! 💓 These dynamic duo ingredients work wonders for cardiac health. L-Arginine helps relax blood vessels, promoting better circulation, while Flax Oil provides essential omega-3 fatty acids for a healthy heart rhythm. Say goodbye to heartaches and hello to heart health! 💪 #vestproduct #vestigeflaxoil #vestigelarginine #HeartHealth #LArginine #FlaxOil #HealthyHeart #CardioCare #StayHeartStrong #HeartHappy #WellnessWednesday #NutritionTips #HealthTips"

Did you know? Heart disease is the leading cause of death in the US, affecting both men and women. Yet, heart attacks often come suddenly, masking years of underlying development. Traditional screening tests may not provide the full picture of your heart health. At Laura Miles MD in Oklahoma City, we take a proactive approach to heart health. Our comprehensive testing goes beyond the basics, evaluating risk factors and genetic predispositions that could lead to heart issues. We believe in slowing, preventing, and sometimes even reversing potential threats, even those with a hereditary component. As I always say, 'If you don’t know where you are going, you might just get there.' Isn’t it time to know your heart's path and make changes before it's too late? 💓 Drop a “ 💓” and I will send you over a consult form. #HeartHealth #Prevention #OklahomaCity #womenshealth #holistichealth #functionalmedicine #hearthappy

Tackling allergies head-on? 🌸 Check out these 4 game-changing tips to ease those sniffles and sneezes! 👉 Antihistamines: Combat those pesky symptoms like drippy nose and itchy eyes with the right antihistamine. They work on different receptors, so if one doesn't do the trick, try another! 👉 Reduce Histamine Loads: Reach for Quercetin to help inhibit histamine production, minimizing the allergic response. 👉Fight Inflammation: Keep sinus passages clear to prevent infections by reducing inflammation. A must for maintaining clear breathing! 👉 Clear Mucous: Say goodbye to congestion with supplements like NAC and Thyme, or over-the-counter options like Mucinex. Do you have allergies? Comment yes or no in the comments! #AllergyRelief #WellnessTips #menshealth #womenshealth #holistichealth #functionalmedicine #hearthappy

The Rockleigh Country Club by Jason Giordano https://www.jgiordanophotography.com #therockleigh #bridalsuite #hearthappy #thisiswhatilivefor #feellings #bestweddingphotographer #specialtimes #soontobemarried #weddingprofessional #weddingstoryteller #brideinspo #jgiordanophotography

#hearthappy #happyheart

Being a travel agent isn’t just a job, it’s a passion that fills my heart with joy! ✈️💼 There’s nothing quite like helping others plan their dream vacations and witnessing the excitement on their faces as they embark on new adventures. And as I explore the world myself, discovering new cultures, cuisines, and landscapes, my own heart is filled with gratitude and wonder. Traveling truly feeds my soul and brings endless happiness. Here’s to many more journeys and countless memories made along the way! 🌍❤️ #TravelAgentLife #Wanderlust #HeartHappy

Happy Birthday to my Favorite Chicken Nugget ❤️ the best niece anyone could ever ask for 🐝 . . . #birthdaygirl #goddaughter #imthebestauntie #hearthappy

"Keep your heart happy and healthy with stress-free living! 💖 Say goodbye to worries and hello to a vibrant life! 🌟 Let your heart sing with joy, not stress. 😄 #amitshrivastava #HealthyHeart #StressFreeLiving #HappyHeartHappyLife #HeartHealth #WellnessJourney #NoStressZone #LiveLifeFully #HeartHappy #StressLess #HealthyLiving 🏃‍♀️🍎

Banana: Fuel for a Healthy Heart 🍌❤️ Heart-Healthy Nutrients 🥇 Did you know that bananas are not just a tasty snack, but they're also fantastic for your heart health? 🌟🍌 Packed with essential nutrients like potassium and fiber, bananas can help support a healthy heart and lower the risk of cardiovascular diseases. 💪🏃‍♂️ Potassium Powerhouse 💪 Bananas are famously rich in potassium, a mineral that plays a vital role in regulating blood pressure and heart function. By incorporating bananas into your diet, you can help maintain healthy blood pressure levels and reduce the risk of stroke and heart disease. ⚡🍌 Fiber-Filled Friend 🌾 In addition to potassium, bananas are also a great source of dietary fiber, which is essential for heart health. Fiber helps lower cholesterol levels, improve digestion, and regulate blood sugar levels – all of which contribute to a healthy heart. 🌿💓 Heart-Protective Benefits ❤️🛡️ Research has shown that regularly consuming bananas as part of a balanced diet can help lower the risk of heart disease and improve overall cardiovascular health. 📈🍌 Their nutrient-rich profile and heart-protective benefits make them a delicious addition to any heart-healthy eating plan. 🥗😋 Versatile and Delicious 🍽️👩‍🍳 Whether you enjoy them as a standalone snack, blended into a smoothie, or sliced over your morning cereal, there are countless ways to incorporate bananas into your diet. 🥞🍌 Get creative in the kitchen and whip up some tasty treats that will keep your heart happy and healthy! 🎨👨‍🍳 Bite-sized Heart Health ❤️🍏 Do comment and follow for more fruity bites of health tips and delicious recipes! 📝👍 Let's embark on this journey to better health together! 🌟🍏 #Fruits #Health #Bites #FruityBites #Banana #Diet #HealthyTips #DidYouKnow #HeartHealth #HealthyHeart #CardiovascularHealth #Potassium #Fiber #Nutrition #HealthyLiving #Wellness #HealthyEating #HealthyLifestyle #EatClean #HeartDisease #LowerCholesterol #BloodPressure #HeartFriendly #HeartSmart #HeartHappy #HeartBenefits #fruitybites @fruitybites

🌿💓 Lower Blood Pressure Naturally 💓🌿 1️⃣ Eat Colorful: Fill your plate with fruits, veggies, and heart-healthy foods. 2️⃣ Move More: Get active with aerobic exercises like walking or swimming. 3️⃣ Relax & De-stress: Practice yoga or deep breathing to unwind. Small steps, big impact on heart health! 💪❤️ https://adeeva.com/product/all-in-one-multi-vitamin-mineral/ Experience the science of wellness with @adeeva_nutritionals carefully crafted by Dr. James Meschino. Elevate your health journey to new heights with nature's finest ingredients💪🌿 #HeartHealthyChoices #BloodPressureControl #HealthyHeartJourney #HeartHealthMatters #WellnessWins #HeartHealthTips #HealthyLivingGoals #LifestyleChange #HeartHappy #FitForLife #NourishYourHeart #mindbodywellness #drjamesmeschino #adeeva #dailytips #lifestylemedicineupdate #enjoyyourday Have you ever tried incorporating aerobic exercise into your routine to help manage high blood pressure? 🏃‍♂️💨 Share your experience below! #HeartHealth #ExerciseForLife

New four legged friends and trails makes this gals heart race ❄️🩶 🐾 #tailsandtrails #hearthappy

Your heart is your engine, keep it running smoothly! Check out these tips on how can you keep your heart healthy and ensure a lifetime of vitality. . . #hearthealthtips #wellnesswisdom #loveyourheart #healthyliving #heartsmart #lifelongvitality #cardiocare #hearthappy #stayactivestayhealthy #heartwellness #vitalityvibes #heartcare101 #strongheartstronglife #wellbeingwednesday #hearthealthmatters

The little things that make my heart feel happy ❤️ #secondhand #preloved #thrift #thriftstorefinds #thrifting #thriftshop #thriftshopping #vintage #old #thrifthaul #thrifthauls #thriftstyle #thriftstyling #haul #shop #shopold #thrifter #thriftedhome #thrifteddecor #happyvibes #hearthappy #rainyday #therapy #thrifttherapy

Grandpa Cheerios, Bowl & Basket milk! #cheereos #honeynutcheerios #grandpacheerios #milk #lowfatmilk #grandpa #HeartHealthyLiving #hearthappy #shotoniphone #iphone #iphonephoto #iphonephotography #iphoneography #iphoneonly #mobilephotography