It’s been awhile since I’ve posted a yoga pose... LOL be prepared for more,, I’ve missed reaching out to the yoga community... I still teach, I still have my own practice but I’m behind the scenes now... #soul_synergyyoga #misshollyslifeinpictures #yogainabilene #yogadoesabodygood #yogaover55 #yogastrong #yogawithholly #misshollysyoga
Tuesday yoga... at Absolute Perfection Day Spa 6 pm sign up on the MINDBODY app... Yoga infusion tonight. See you on the mat.. #misshollysyoga #yogainabilenetx #yogapants #absoluteperfectiondayspa # #soul_synergyyoga #yogayogayoga #yogakeepsyouyoung
Tuesday Yoga tonight.. 6 pm For everything you juggle during the day Take Time for You... YOGA 🧘🏼♀️♥️.. #mindbodyapp #soul_synergyyoga #soulbodyandmind @absoluteperfectiondayspa #taketimeforyou #yogayogayoga #goldendragonyoga #yogainabilene #abileneyoga #abileneyogagirl #misshollysyoga #misshollysyogatherapy
One of my fun fast silly yoga videos... get on your mat... #absoluteperfectiondayspa #soulyoga #soul_synergyyoga #misshollysyoga #yogainabilene #getonyourmat #yogaforyourhealth #yogafitfam #yogafitfamily #bodysoulyoga #spayoga
Tuesday night Yoga 6 pm at Absolute Perfect day spa... sign up on MINDBODY app... see you on the mat.. #yogainabilene #yogaclasses #mindbodyapp #mindbodysoul #yogayogayoga #yogainabilenetx #misshollysyoga #misshollysyogatherapy #yogaforyourhealth #yogaforeverybody #yogainfusion
Join me in yin yoga @ Absolute Perfection Day Spa 6 pm.. see you on the mat. Sign up on the MINDBODY app. #yogainabilene #yogaabilene #misshollysyoga #misshollysyogatherapy #yogaforeverybody #soulyoga #soul_synergyyoga #yogainabilene #getonyourmat #yinyoga #getonyourmatforyou
Soul vibes happy weekend. Do some yoga and relax this weekend............. #yogainabilene #yogatherapist #misshollysyogatherapy #misshollysyoga #misshollyslifequotes #yogaweekendvibes #yogaquotes #dreamingaboutyoga #soulsyngeryoga #iteachyoga #yogateacher
Fun memories in Costa Rica 🇨🇷.... looking forward to fun travel times with my soul sister @mkarencornell again.. #costarica #friendships #misshollyslifeinpictures #soulsynergyyoga #misshollysyoga #misshollysyogatherapy #doyogamakeachange #fondmemories #traveltheworld #adventuresawait
I’m ready to get back on the water and teaching paddle board yoga.... and just having fun being on the water this summer.. 🏄♀️🧘🏼♂️🏄♂️ surfs up let’s paddle board.... #soulsynergyyoga #paddleboardyoga #yogaatpossumkingdom #possumkingdomlake #misshollyslifeinpictures #misshollysyoga #havefunwithyoga #yogaonthewater
Tonight’s the night for our yoga & Herbal tea class workshop... we are focusing on the liver tonight. 6:30 pm 107 Elm street. Please contact @clarissapyeattyoga for more information. . . #antiquesinabilenetx #gypsyroseantiques #antiquechristmasgifts #abilenetx #shopabilenetexas #misshollyslifeinpictures #soul_synergyyoga #uniquegifts #hollyleafdesings #winterroseherbalelixirs . #smallbusinessabilene #downtownabilene #abilenetexas #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx
Today’s boat pose -Paripurna Navasana...I’ll post my morning fast paced boat pose video later today. I am Playing around with lifting up from the floor. . . #paripurnanavasana #boatpose #dailyyoga #liveyourbestlife #bathroomyoga #soul_synergyyoga #yogaover50 #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #bodysouldayspa #yogacore
Tuesday night Yoga at Absolute Perfection Day spa 6 pm sign up on the MINDBODY app or drop ins welcome. Twist it out tonight... Rock and Roll Yoga .. 6 pm every Tuesday . . . #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga #bodysoulap #spayoga #misshollyslifeinpictures #bigcountryyoga
Boat pose for January 2021. I’m going to post a pic of my boat or Paripurna Navasana twice a week this month, I’ll also be posting side plank. For the new year I’m taking 2 poses a month to Focus on. #showmeyourboatpose working on core for me in 2021 .... #yogastrong #yogacore #misshollysyoga #soul_synergyyoga #yogainabilene #bigcountryyoga #yogapersonalchallenge
Yoga/Rock and roll around the Christmas tree. Yoga every Tuesday night at 6 pm Absolute-perfection day spa.. Sign up on MINDBODY app. Drop-ins welcome . #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga #bodysoulap #spayoga
Yoga/Rock and roll around the Christmas tree. Yoga every Tuesday night at 6 pm Absolute-perfection day spa.. Sign up on MINDBODY app. Drop-ins welcome . . . . #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga #bodysoulap #spayoga #bodysoulap #bodysoulapa #localyoga #localyogacafe #localyogastudio
Wine and Yoga coming this December at the Gypsy Rose Antiques. Dec 3, 10th and 17th at 6:30 pm.. join me in some fun yoga great wine and lovely atmosphere.. . . . . #yogaevent #yogainabilene #yogainabilenetx #wineandyoganight #wineandyoga #abilenetxyogagirl #misshollysyoga #soul_synergyyoga #texasyoga #thursdayyoga #sipandyoga #yogainspiration #localyogacommunity #localyoga
Tuesday night Yoga at Absolute Perfection Day spa 6 pm sign up on the MINDBODY app or drop ins welcome. Twist it out tonight... Rock and Roll Yoga .. 6 pm every Tuesday . . . . #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga #bodysoulap #spayoga
Tuesday night Yoga at Absolute Perfection Day spa 6 pm sign up on the MINDBODY app or drop ins welcome. Twist it out tonight... Rock and Roll Yoga .. 6 pm every Tuesday. #spayoga #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga #bodysoulap #soulyogaflow
Tuesday Yoga at 6 pm .... Absolute Perfect day spa Rock and Roll yoga tonight working on Cow face poses so many ways to play with this pose... sign up on the MINDBODY app or if there’s space drop-in’s are welcome... see you on the mat.. . . . . #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga #bodysoulap #spayoga
Tuesday Yoga at 6 pm .... Absolute Perfect day spa Rock and Roll yoga tonight working on Cow face poses so many ways to play with this pose... sign up on the MINDBODY app or if there’s space drop-in’s are welcome... see you on the mat.. . . . . #yogainabilene #abileneyoga #misshollysyoga #yogaforeverybody #soul_synergyyoga #yogaclassesinabilenetx #iloveyoga #yogateachersinabilene #whatshappeninginabilenetx #tuesdayyogainabilene #tuesdayvibes #tuesdayyoga
It’s been a long day of moving furniture and just getting this and that done. After 2 glasses of wine a sit and do nothing by the fire place ..... I need some movement to stretch and ease the body encouraging my mind, breathe and organs that’s it’s time to repair, relax and let the day go..... .. #yogaforbedtime #misshollysyoga #yogainabilene #yogaforchill #yogabedtimevibes #bedtimeyogavibes #misshollyslifeinpictures #texasyogagirl #soul_synergyyoga #yogadoesabodygood
Tuesday night Yoga at Absolute Perfection Day spa 6 pm sign up on the MINDBODY app or drop ins welcome. Twist it out tonight... Rock and Roll Yoga .. 6 pm every Tuesday . . #tuesdaynightyoga #yogainabilene #misshollysyoga #yogadoesabodygood #spayoga #soulyoga #whatshappeninginabilenetx #abileneyogagirl #abileneyoga #yogathearpy
I’m late in joining this but a fun October yoga challenge is just what I need. I’ll be posting pictures on @soul_synergyyoga too. #harvestmoonprops #yogafallchallenge #yogainabilene #pumpkinyoga #fallyogapractice #soul_synergyyoga #misshollysyoga
I feel like I need child’s pose when I go to the grocery store lately ... . . . #childespose #ineedatimeoutplease #yogafunny #yogaquotes #soul_synergyyoga #ineedchildspose #yogafit #misshollysyoga #yogaquotesoftheday #yogainabilene
One of my fun fast videos .. before I go for my daily run. I practice yoga, then get a quick deep stretch in... Goddess squats with a twist and shoulder dips, wide forward fold with squat, Side lunges, more forward folding, hi lunges using the tub as a prop with a little twist push ups with opposing leg lifts then shake it off and go run... lol ..🤣😂 . . . . #funfastyogavideo #quickyoga #soul_synergyyoga #yogainabilene #yogadoesabodygood #runningandyoga #yogafitfam #misshollysyoga #spayoga #yogainspiration #getyouryogaon #notimeforsitting #abileneyoga #texasyogagirl
Up Dog —- Urdhva mukha śvānāsana MYTHOLOGY OF UPWARD FACING DOG There is a beautiful story about a dog in the Mahabharata, the epic that includes the Bhagavad Gita. When the battle is over, the five Pandava brothers—who did not choose this war, but were obliged to fight to defend their people and uphold their dharma—set off, walking north to the mountain of Heaven, led by Yudishthira, the eldest brother. A dog joins them and refuses to leave. One by one, Yudishthira's companions fall along the way until he and the dog are the only ones to reach Heaven's gate. There they are greeted by Lord Indra, the ruler of Heaven. Indra tells them that the dog cannot enter. Yudishthira argues, “This dog is devoted to me. He had many opportunities to leave, and he did not. It is a sin against dharma—right conduct—to abandon one who is devoted to you, one who is terrified, or one who needs your protection. We have comforted each other on this terrible journey, and as he has been loyal to me, I will not abandon him now.” With that, it is revealed that the dog is an incarnation of Dharma itself (because Dharma is not just an abstract principle, but a model for embodied action). By protecting the dog, Yudhisthira has fulfilled his destiny as a man and as a ruler. This was just a test, and all the denizens of Heaven rejoice as they enter together. Like loyal dogs, we yogis return to our practice day after day, again and again. Dogs love routine, making them excellent role models for us. Something in us is drawn to love and follow our inner teacher, as the unknown dog followed Yudishthira. Can you bring those qualities of loyalty, love, and persistence to your practice of upward facing dog?.... I love my fur baby’s and yoga .... 🐾🐾❤️ yoga international... Upward facing dog is a prone backbend, meaning that you begin by lying on your stomach... . . . #updog #urdhvamukhasvanasana #soul_synergyyoga #yogainabilene #beyogastrong #yogaeveryday #pronebackbend #yogapractice #yogaforhealth #lovethebodyyourin #abileneyoga #abileneyogagirl #misshollysyoga #yogaforeverybody
Yoga is good vibes..I’ll be subbing for @clarissapyeattyoga this Friday at @absoluteperfectiondayspa join me at 12 pm Fri-Yay @bodysoulap #mindbodyapp Drop-in are $13.00... see you on the mat this Friday . . . . . #Fri-Yayyoga #misshollysyoga #spayoga #fidayyoga #yogainabilene #abilenetxyoga #abilenetxyogagirl #yogadoesabodygood #getyouryogaon #misshollyslifeinpictures #seeyouonthemat
I took to heart what I learned in sound and mantra tonight. So I went outside with the intention of asking for rain with a Native American Chanting.. Blessed be we got rain 🙏🏻💕 so of corse during the rain we received I went outside to dance and thank the universe. While I was chanting The first time for rain ,I saw what I feel was the hand of god in the clouds , and of corse I took a picture... . . . #soundandmantra #nativeamericanraindance #raindance #chantingforrain #handofgod #misshollyslifeinpictures #soul_synergyyoga #yogainabilene #misshollysyoga #soulyoga #yogafitfam #soulscalling #universalsoul #starsouls #indigochild #godcalling
Bringing yoga to both sides of the brain... . . . #yogathearpy #soul_synergyyoga #misshollysyoga #yogainabilene #abileneyoga #abileneyogagirl #yogaisthemedicine #mindbodyconnection #mindbodysoul #mindbodyspirit #yogafitfam
Another new book to savor and enjoy... #ayurveda #ayurvedalifestyle #yogafitfamily #yogafitfam #misshollysyoga #soul_synergyyoga #winterroseherbalelixirs #abilenetxherbalist #yogainabilene #abileneyoga #mindbodyspirt #wellnessjourney #wholesticwellness #organicskincare
Earthing in today’s yoga learning class... . . #yogafitfamily #yogafitfam #soul_synergyyoga #misshollysyoga #misshollyslifeinpictures #yogainabilene #abilenetxyogagirl #yogagirl #travelingyogagirl #learningyogateachingyoga #universalsoul
#costarica friends and yoga... Great memories @mkarencornell 💕 . . . #yogaretreat #yogaandfriends #exploretheworld #yogatravel #texasyogatravelgirl #oceanyoga #soul_synergyyoga #universalsoul #misshollysyoga
The #1 one reason to start yoga is the Opposite of every excuse you just give yourself for not coming to yoga. !!! Let’s get in Touch with what your Body needs for healthy healing... Today Let’s began... yoga for body, mind ,soul ,and health... . . . . #soulsyngeryoga #misshollysyoga #yogaclasses #yogaconnectingwithyourbody #yogainabilene #abileneyogaonline #abileneyoga #yogateacherlifestyle #yogapractice #yogafitfamily
Wednesday Yoga 🧘🏼♀️ New Time....6:30pm Absolute Perfection #BodySoulAP Power Practice class Drops ins are $13.00 Or sign up on the MINDBODY app. Yoga and spa packages are available. Come pamper your Mind Body and Soul with Yoga . . . #spayoga #bodysoulap #yogainabilene #abilenetxyoga #abilenetxyogagirl #misshollysyoga #goldendragonyoga #yogaclasses #poweryoga #yogadoesabodygood #seeyouonthemat
4 day study on Biomedical Aspects of Yoga Therapy.. YogaFit 🧘🏼♀️ 🧠 ❤️🌀 super excited. #yogafitinc #yogafitfamily . . #misshollysyoga #misshollyslifeinpictures #yogadoesamindgood #yoga #yogadoesabodygood #yogainabilene #yogainabilenetx #goldendragonyoga #yogathearpy #bodyandsoulyoga
Act your age they say... well that’s a bunch of Bull#*%>.... Young at Heart is my Moto... . . . . #goldendragonyoga #misshollyslifeinpictures #misshollysyoga #inspireothers #bethelight #yogainabilene #abileneyoga #stayflexablestayyoung #yogaover50 #handtobigtoepose
Today’s fast moving video. Planks with position combination and working towards a better standing splits 15 on each side have fun. . . . . . #misshollysyoga #goldendragonyoga #yogaover50 #50strong #stayyoungmovement #planks #yogaeverydamnday #yogainabilene #yogaforeverybody #plankcombinations
One of my silly fast morning workouts videos... lol Happy Wednesday . #misshollyslifeinpictures #moveyourbodyeveryday #bejoyful #yogafun #yogafitfamily #yogafitlife #yogaeverywhere #yogaeverydamnday #yogainabilene #misshollysyoga #goldendragonyoga #shinethatheartlight #yogaover50 #fitover50women
I finally went to the office to print up my certificate’s. YogaFit Kids and YogaFit Yoga for Injury and Prevention.. I’m loving the on line training. This week And next week will be a full week of yoga training.. . . . . #yogafit #goldendragonyoga #misshollysyoga #yogainabilene #abileneyoga #abileneyogagirl #buildyourknowledge #yogateachertraining #greatfulheart #iloveyoga #liveyouryoga
oga challenge #theyogicbalanceart2 Yoga fun. I know the challenge is over but it’s fun and challenging to just work with the poses. . . Thank you host and Sponsors. @frog_queenyoga @eyedoc_sg @yoga.qinmeng Sponsors @vastitch @mettamats @vayumudra @itaisports @thec2vbrand @supportedsoul @psychic_being_ . . . #yogachallenge #yogaeveryday #iloveyoga #liveyouryoga #goldendragonyoga #misshollysyoga #misshollyslifeinpictures #misshollyslifeintexas #abileneyoga #yogainabilene #texasyogagirl
Supported hand stand yoga challenge #theyogicbalanceart2 Yoga fun. . . . Thank you host and Sponsors. @frog_queenyoga @eyedoc_sg @yoga.qinmeng Sponsors @vastitch @mettamats @vayumudra @itaisports @thec2vbrand @supportedsoul @psychic_being_ . . . #yogachallenge #yogaeveryday #iloveyoga #liveyouryoga #goldendragonyoga #misshollysyoga #misshollyslifeinpictures #misshollyslifeintexas #abileneyoga #yogainabilene #texasyogagirl
yoga challenge #theyogicbalanceart2 Yoga fun. Day one for me.. #crowpose . . . Thank you host and Sponsors. @frog_queenyoga @eyedoc_sg @yoga.qinmeng Sponsors @vastitch @mettamats @vayumudra @itaisports @thec2vbrand @supportedsoul @psychic_being_ . . . #yogachallenge #yogaeveryday #iloveyoga #liveyouryoga #goldendragonyoga #misshollysyoga #misshollyslifeinpictures #misshollyslifeintexas #abileneyoga #yogainabilene #texasyogagirl
Joining a yoga challenge #theyogicbalanceart2 I am a day late but this will be fun. . . . Thank you host and Sponsors. @frog_queenyoga @eyedoc_sg @yoga.qinmeng Sponsors @vastitch @mettamats @vayumudra @itaisports @thec2vbrand @supportedsoul @psychic_being_ . . . #yogachallenge #yogaeveryday #iloveyoga #liveyouryoga #goldendragonyoga #misshollysyoga #misshollyslifeinpictures #misshollyslifeintexas #abileneyoga #yogainabilene #texasyogagirl
#sundaysideplank #yogayogayoga . . . . #misshollysyoga #sideplankvariation #yogainabilene #goldendragonyoga #beyoga #yogaover50 #texasyogagirl
Peace,peace . . . #misshollysquotes #yogainabilene #bekindalways #peaceout #misshollysyoga #goldendragonyoga #abilenetxyogagirl #universalsoul #starsouls #oldsoul #thesoulknowstheway
#beautysoles my hardworking feet deserve a bit of love,TLC & a thank you.. . . #feetlove #showyourfeetsomelove #seatedforwardfold #bedtimeyoga #2020resetchallenge #365daysofyoga #reallyrealyoga #yogainabilene #misshollysyoga #yogawithadriene #everydayyoga #cutefeet #yogaeverydamndayday #yogafeetprettyfeet
Night time yoga... #365daysofyoga # #2020resetchallenge . . . What’s your favorite night time yoga pose? Mine is plow pose and any forward fold... #misshollysyoga #goldendragonyoga #yogainabilene #dailyyoga #dailyyogapractice
First major back bend in a while. Ok this is going to be my new pose I’m working on...I’m very rusty ..... 2020resetchallenge with @beachyogagirl #yogaafterwork #getonyourmatdaily #misshollysyoga #yogainabilene #goldendragonyoga #wildthing #365daysofyoga #dailypractice #dailymotivation #yogawithadriene #getonyourmat #abilene #whatsupmysleeve #becreativewithyouryoga
#2020resetchallenge with @beachyogagirl This challenges balance and works your deep abs. Not to mention you’ll feel it in the psoas major.. #yogadoesabodygood #pilatesdoesabodygood #365daysofyogachallenge #365daysofyoga #strongyogaposes #loveyourbody #moveyourbody #keepfitwithyoga #yogafit #yogaafterwork #getonyourmatdaily #misshollysyoga #yogainabilene #goldendragonyoga #yogaover50
#2020resetchallenge twists and side bends is just what my body needs. Thank you @beachyogagirl for hosting this challenge. I needed so motivation. I’ve been practicing yoga for over 20 years and teaching but I’ve gotten lax about my own practice. This has motivated me to keep up my own practice. I don’t post pictures ever day of my yoga, I use too but life is moving fast and now my grandson takes up more of my camera space.😋 So thank you Kerry. #yogaafterwork #morningyoga #getonyourmatdaily #misshollysyoga #yogainabilene #goldendragonyoga #yogaeveryday #yogaforeverybody #yogakeepsyouyoung #yogaover50 #yogaover50yearsyoung #misshollyslifeinpictures #yogafit #365daysofyoga
#2020resetchallenge with @beachyogagirl #plankpose I don’t know what day we are on but I’ve been doing yoga daily just not posting pictures daily. #365daysofyoga #yogaafterwork #day21 #yogaforeverybody #nighttimeyoga #strongwomen #yogaselfpractice #yogaover50 #yogaover50yearsyoung #corestrength #iloveyoga #getonyourmatdaily #misshollysyoga #yogainabilene #goldendragonyoga
Good to back in the swing of practicing yoga. . . . . . #365daysofyoga #yogavibes #yogafun #misshollysyoga #goldendragonyoga #yogaforeverybody #yogainabilene
Day 8 of #2020resetchallenge with @beachyogagirl #boatpose #yogaafterwork #getonyourmatdaily #misshollysyoga #yogainabilene #goldendragonyoga
Bedtime yoga #2020resetchalleng working on balancing and core. Host is @beachyogagirl thank you for reminding me to get on my mat ever day.. day 8 😀❤️ #365daysofyoga #igchallenge #yogadoesabodygood #misshollysyoga #texasyogagirl #goldendragonyoga #yogainabilene #yogaover50 #yogaover50yearsyoung #iloveyoga
Day 6 of #2020resetchallenge with @beachyogagirl I love a good twist pose.. . . . . #seatedspinaltwist #loveknots #yogatwist #365daysofyoga #misshollysyoga #goldendragonyoga #yogainabilene #yogastrong #texasyogagirl #yogadoesabodygood #yogaover50 #yogaover50yearsyoung
Day 5 side plank #2020resetchallenge with @beachyogagirl I’m loving this challenge. Motivation for yoga... . . #365daysofyoga #yogamotivation #yogalife #reallyrealyoga #yogafit #sideplank #day5 #misshollysyoga #goldendragonyoga #yogaover50 #yogaover50yearsyoung #yogainabilene
Day 2 of #2020resetchallenge host @beachyogagirl . . #treepose #365daysofyoga #misshollysyoga #goldendragonyoga #abilenetxyogagirl #yogainabilene #treeposefriday #iloveyogachallenges #iloveyoga #beyouruniqueself #universalsoul
Day one and I’m a day behind 😝 legs up the wall with @beachyogagirl #2020resetchallenge . . . . #365daysofyoga #misshollysyoga #abilenetxyogagirl #yogaover50 #yogaover50yearsyoung #yogachallengeseverydamnday #iloveyoga #texasyogagirl #yogastrong #bethebestyou
2020 One of my goals this year is #365daysofyogaposes Day 1-2 . . . . #iloveyoga #misshollysyoga #goldendragonyoga #liveyourtruth #yogaeverydamndaily #yogawithadriene #yogawithadriene30daysofyoga #beyoga #abilenetxyoga #yogainabilene #yogastrong #yogaover50yearsyoung #yogaover50
Dancers pose. This pose is still a work in progress. For the month of November I’m going to be working on Dancers pose, Natarajasana or Lord of the dance pose. #mynovemberyoga #natarajasana #dancerspose . . . #goldendragonyoga #misshollysyoga #yogaover50 #yogaforfitness #yogainabilene #abileneyoga #yogapractice #motivateyourself #misshollyslife #fortheloveofyoga
Yoga at the race track in silverstone England..Yoga can be done anywhere. Thanks gang for being a little yoga silly with me. Great people Fun Memories 💕💕🙏🏻. . . . #racetrackyoga #racecaryogagirl #racecaryoga #misshollysyoga #goldendragonyoga #yogaeverywhere #yogafun #funyoga #strikeayogapose #silverstone #racecarsandyoga
I’ve still been doing a core workout every day. I just don’t like posting a fast forward workout every day. This fun plank to down dog or forward fold is an awesome work out!!! All you need is a tile or wood floor and a rag or towel. If your not comfortable grounding bare hand on the bare floor use your yoga mat for hands only you want to slide the feet towards the hands 😃. Keep drawing the belly to the spine so u engaged those deep abdominal muscles 💪🏻.. have fun do as many as you can but always listen to your body talking to ya.. . . . . . #octobercore #workyourabs #tummytrimming #octobertummytrim #misshollysyoga #goldendragonyoga #yogainabilene #yogaeverywhere #noequipmentworkout #strongabs
Hello Tuesday ... back in the States and headed to my real job... 😝.. . . . #yogaeveryday #tuesdayvibes #strikeayogapose #goldendragonyoga #becreativewithyoga #misshollysyoga #misshollyslifeinpictures #yogainabilene #abilenetxyoga #getyourstandingtwiston
Yoga anywhere... #goldendragonyoga Estoril Portugal..... . . . #strikeayogapose #yogafortheyoungatheart #yogaeveryday #yogafun #lungepose #beyogafit #yogafamily #misshollysyoga #texasyogagirl #yogainabilene #yogainspiration
Our last night in Portugal.... I shall miss this lovely city of #estoril . , . . . . . #misshollyslife #yogaanywhere #yogabythesea #treepose #yogaeverywhereigo #yogaposeoftheday #yogafit #goldendragonyoga #misshollysyoga
Day 3 of #octobertummytrim All I need is 15-20 minutes of super pumped up core work. . . . . #camperyogagirl #racecaryogagirl #flattenmytummyworkout #tummytrimmer #loveyourtummy #lovetheskinyourin #bekindtoyourbody #misshollyslife #keepmoving #workoutsover50 #yogaover50s #tummytime #extendedtabletop #engageyourcore #workoutcreativity #misshollysyoga #goldendragonyoga #yogainabilene #yogainabilenetx
Just playing around in the Yoga Shala @aegialis_hotel_spa #yogafitgreece . . . . #headstands #yogaanywhere #beyogafit #yogaingreece #exploreyourworld #yogaretreat #misshollyslife #misshollysyoga #texasgirltravelingtheworld
Morning 2 hour yoga class so awesome and amazing. The energy here and in the room was spectacular!!!! #greeceyogafitRetreat @clarissapyeattyoga #goldendragonyoga #misshollysyoga #misshollyslifeinpictures #travelingtheworldthroughyoga #texasyogi #texasgirltravelingtheworld #allwhowanderarenotlost #abilenetxgirl
Ancient Corinth... lots of awesome photos and places. Athens Greece is a busy busy city... . . . #exploreyourworld #misshollyslifeinpictures #texasgirltravelingtheworld #allwhowanderarenotlost #travel #goldendragonyoga #misshollysyoga #yogaeverywhereigo #yogaeverywhere #yogaandtravel #yogaingreece #yogafitretreats #yogafit
#bloomingyoginis 🌷 😋 #tulippose #yogachallenge Thank you @frog_queenyoga @doll_yogi_grace @yoga_helwahtin @growwithgauri Thank you sponsors @adoratherapy @binnie.sid @enchantedbotanicals @gravolite @mybedofnails @mucro_headphones @vayumudra @zenpolitan . . . . #misshollysyoga #goldendragonyoga #yogainabilene #iloveyoga #lumpyridgetrail #colorado #yogainnature
It might not look like it but my feet/ankles are tiled on their side as far as I could get them. This was a very challenging pose! I like that !! #butterflyposevariation I’m still behind on posting pictures for this challenge. And by the way I only do these for the yoga poses 🤣.. #bloomingyoginis 😋 #yogachallenge Thank you @frog_queenyoga @doll_yogi_grace @yoga_helwahtin @growwithgauri Thank you sponsors @adoratherapy @binnie.sid @enchantedbotanicals @gravolite @mybedofnails @mucro_headphones @vayumudra @zenpolitan . . #yogaeverywhere #misshollysyoga #goldendragonyoga #yogainabilene #abileneyoga #yogaposes #yogafun #yogakeepsmeyoung #yogaover50 #texasyogagirl
I haven’t posted a yoga pose in awhile... sometimes it’s necessary to just be in life’s day to day moments with no cameras. I’m a picture taking fool. So to give that up and just be..... so I’ve decided to start #bloomingyoginis late 😋I have two more poses to go to be at day 15 😋 #bloomingyoginis #yogachallenge Thank you @frog_queenyoga @doll_yogi_grace @yoga_helwahtin @growwithgauri Thank you sponsors @adoratherapy @binnie.sid @enchantedbotanicals @gravolite @mybedofnails @mucro_headphones @vayumudra @zenpolitan . . . . . #iloveyoga #treeposeallovertheworld #treepose #misshollysyoga #goldendragonyoga #misshollyslifeinpictures #texasyogagirl #texasgirltravelingtheworld #yogaanywhere #yogainabilene #yogainabilenetx