I think we need to hear ⬆️ this more. When we feel complex emotions - even multiple emotions at the same time - it can feel completely guilt-inducing. But the thing is, it's normal to feel multiple emotions, even contradictory ones, all at once. And motherhood provides the perfect environment for these all-over-the-place feelings. We call it Maternal Ambivalence. It's the experience of grief and gratitude in the same breath, the experience of deep anger and deeper love all at once. And it doesn't make you a bad mom. Being a "good mom" doesn't mean only feeling "good" emotions. If it did, it would also mean sacrificing your humanity for the role, and we don't want that 🤍 ✉️ Share this with a mama in your life who could use this reminder. Let's release the guilt and shame that so often comes along with moms being human. #maternalambivalence #momsarehuman #momsarehumantoo #motherhoodintheraw #motherhoodunfiltered #momguilt #momguiltisreal #momguiltnomore #momguiltsucks #realmomlife #realmoms #momstruggles
If you experience mom guilt, you need to read this. I’m a maternal mental health specialist, and I STILL get mom guilt all the time. I know the basics “take care of you and you’ll be a better parent”. I can logically say that. But the guilt still creeps in. Ummm… what the ⁉️⁉️ Mom guilt comes from so many unrealistic expectations. From ourselves, from our family, from society. ✨The thing with guilt, is it never ends well. It leaves us feeling WORSE about ourselves and doesn’t resolve anything in the moment. I like to think of guilt as a sign that I am doing something for myself. Anytime it comes up, it’s a reminder that I’m taking care of my needs. The feeling of guilt *feels bad* and is uncomfortable. It makes us feel we are doing the wrong thing, when in fact a lot of times the guilt is telling us what we really need. If this is you, then know you can get past mom guilt!! It will keep showing up BUT we can lean into it more. 🫶🏻Comment TRIBE and I’ll send you the secret to moving past mom guilt! #momguilt #momguiltisreal #momguiltsucks #newmomsupport #mommentalhealth #maternalmentalhealthawareness #momstruggles #survivingmotherhood #relatablemom #realmotherhood #4thtrimester #postpartumsupport #momlifeishard
Repeat after me… “I am so happy you found something that works for you and your family.” That’s it. You don’t need to comment on how someone else’s choices impact you because they shouldn’t. They’re not choices you’re making for your own family. This applies to screen time use, feeding your family, bedtime routines, scheduling, etc. It goes along with the saying, “great for you just not for me.” We can all decide on what works for our families without bringing mom shaming and mom guilt into the conversation. I hope if at some point you are confronted with someone passing judgement on your parenting choices that you remember this response and can use it at the right moment. I guarantee it ends the conversation very quickly. Make sure to share this one with a mom friend who may need to hear it and tuck this into their back pocket. #momssupportingmoms #momguilt #momguiltisreal #momguiltsucks #lifeasmama #momlife #motherhoodunplugged
Yesterday was a really important day for me. It was maternal mental health awareness day. Someone recently told me, “You’re young, that’s why you’ve bounced back so easily.” I felt angry. He had no idea. I hadn’t shown anything to anyone at this point, all you could see was that I was approximately 43kg because I had forgotten to eat for about 18 months as things began to get emotionally unbearable, and I wore a smile on my face. From the outside, I knew I looked ok. I made it look that way. I decided to settle the matter more honestly because, in truth, I feel it’s something that others should be aware of when making assumptions about others, in this case, mothers. I told him my truth: “Honestly, I can’t say that I agree with you. I don’t feel like my age has been of any assistance. With the physical and emotional trauma I experienced throughout the pregnancy and birth…” He interrupted, “No, no. You don’t get it. I don’t care about those parts, they’re irrelevant. I just mean you’re doing fine and full of energy now because you’re young, not like us old ones.” Infuriated by this point, I quickly ended the conversation without saying all that I wanted to say. I felt defeated and unseen, and I knew that other mothers feel this way about their experiences, too. It has everything to do with it! The fatigue & the stress I was under from a high-risk pregnancy with multiples, one under 1 who I was still breastfeeding, & a young child at home. We lived through a 2nd confinement and homeschooling, work & a house move. All followed by the birthing experience & subsequent medical procedures. The postpartum period was a continuum of this. Attempting to breastfeed & caring for two babies, while having daily anticoagulation injections, leaving me bruised and in pain, and taking care of a toddler. Then, into summer holidays when Paul attempted to renovate the house & I fell apart downstairs. I had no energy left. I was completely depleted. I was depressed. My brain didn’t function like it used to. My body hurt, and within a couple of weeks of the above conversation, the doctors found an ovarian cyst. Age doesn’t change any of that! Where from here?
Mom guilt refers to the guilt experienced by caretakers who feel they are inadequate and not doing enough as caretakers. Read More - Link in Bio #Momsguilt #momguilt #momguiltisreal #momguiltsucks #momguiltnomore #momguiltfree #momguiltbegone #momguiltistheworst #momguiltgone #pychologs #mentalhealthmagazine #psychologs
Mom guilt. Hot topic. But how about no? No guilt for the extra long soak in the tub No guilt for the walk alone in silence in sunshine No guilt for laughing lunches with friends No guilt for dinner parties and fancy cocktails No mom guilt for the things that you need to do, to fill your cup, because momma friend, we can not pour from an empty cup- So fill yours as a gift to you, and to them, because at the end of the day? Even the stolen just for me moments, are all so I can be more and be better for them - it’s always always about them, since the moment they made me a mom. You get it my friend. I know you do. #endmomguilt #momguiltsucks #momguiltisreal #selfcaresunday #job1 #cantpourfromanemptycup
You may have seen the recent trend on here where people are saying "Instagram is fake, here are some things I've been struggling with..." And they get vulnerable and share some pretty personal things they've been struggling with. And usually, I hate social media trends, but this is one I've kinda loved! Because if you know anything about me, you know how much I love vulnerability. So in this very personal episode of A Healthy Push podcast, I want to share some things with you that I've been struggling with... Including feeling like I'm seriously lacking in the friends department, mom-guilt, body image issues, and my love/hate relationship with social media. Sharing these struggles hasn't been easy, but I believe in the power of honest conversations and getting vulnerable! Listen anywhere you get your podcasts. 🎧☺️
Mom guilt is the one thing no one warned me about as a first time mom. . . . . #momlife #momlifebelike #momguilt #momguiltisreal #momguiltsucks #newmomlife #motherhoodquotes #motherhoodunplugged #millenialmom #momproblems #formomsache
Hey mama, always remember that your best is good enough. You’re doing a great job. . . . . #mommotivation #momencouragement #mominspiration #newmom #momlife #momlifeishard #momguilt #momguiltisreal #momguiltsucks #newmama #newmamalife #millenialmom #motherhood #motherhoodadvice #momadvice #formoms #formom #postpartum #postpartumanxiety #goodmom #formomsache
Sometimes, the most powerful words are the ones we forget to tell ourselves. Here are 3 reminders you deserve to hear today, and every day: 1️⃣ It's okay to ask for help. You're not alone in this journey. 🤝 2️⃣ You're doing an incredible job. Be kind to yourself, you're doing better than you think. 🌈 3️⃣ Your well-being is the heart of your family's happiness. Take time for yourself, because you matter. 🌹 Sometimes, a little extra support can make all the difference. If you're looking for personalized guidance, I'm here for you. 💌 DM me or visit my website for a free consultation and let's chat about your wellness journey as a mom. Together, we're stronger. 💪 healthbycody.com #momguilt #momguiltisreal #momguiltsucks #momguiltnomore #happymama #healthybody #mindfulness #stressmanagement #healthbycody #healthymoms #helpingmumwithhealth #healthyfood #motivationalquotes #focus #deepbreathing #healthcoach #selfcare #selfcaremama #selfcarethreads #healthylifestyle #weightlossmama #wellnesslifestyle
New podcast episode available now! Mom Guilt Let’s chat about this common, but tough topic https://podcasters.spotify.com/pod/show/thehomepage/episodes/Mom-Guilt-e2imr9a https://podcasts.apple.com/us/podcast/the-home-girls/id1683012492?i=1000653159822 #momguiltsucks #momguilt #momlife #momguiltisreal #sahmproblems #wfhmomlife #thehomepagelife
Dealing with my kids getting sick one after another has been tough, and I've been feeling guilty about going to work 😔. I am looking forward to summer break when I can just be with my kids! #workingmom #momguilt #momguiltisreal #momguiltsucks #momlife #preschool #preschoolteachersofinstagram
New podcast episode drops today. In this episode, we delve into Michelle's journey from classroom teaching to homeschooling her three children, using her extensive educational background to revolutionize learning at home. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
I know im living now and im blessed but i cant help but feel this way…. What to do #momguiltsucks #thestruggleisreal #momlife #momblogger
Mamitas cuando se van a trabajar , no les pasa qué hay días donde el #momguilt nos pega durísimo, ese día cuando nuestros pequeños nos piden ir por ellos al kinder xq ven a todas las mamitas ir por sus amigos, pero no ven a su mamá, cuando te toca dejarlos enfermitos para ir trabajar , cuando te dicen mamá no quiero que mañana estés lejos de mi, y no tenes otra opción q ir a tu trabajo y estar fuera todo el día, cuando sabes que los dejaste dormidos y cuando llegues probablemente también estén dormidos 😭😭😭 cómo lidian con ese sentimiento ? #momguiltisreal #momguiltsucks
New podcast episode drops today. In this episode, Kathryne shares her personal journey from educator to entrepreneur, diving deep into her decision to focus on supporting parents raising boys. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
It’s A LOT. The reality of mothering, how it can stir up our own shadow parts and how hard it can be to bear our own unbearable feelings whilst doing our best to care for our little ones 😮💨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We don’t speak about it enough - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How hard it can feel to raise our children in a way that allows them to feel their feelings, whilst simultaneously learning to embody this very skill of honouring and responding to our own feelings with compassion, tending to the overwhelmed and exhausted parts of ourselves, and reparenting our inner child. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nobody speaks about how becoming a mother can catapult us back into intense emotions from our own early childhood - and how the feelings of self-doubt and not being “good enough” can leave us floundering as we feel a complete mismatch between the calm, patient mother we believe we SHOULD be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💛 I have created Tending - a self-paced course to help you transform your relationship with your emotions in motherhood to support you through these currents. Ahead of it’s launch (early May), I will be running a 𝐅𝐑𝐄𝐄 𝐦𝐚𝐬𝐭𝐞𝐫𝐜𝐥𝐚𝐬𝐬 introducing 3 practices to help you understand your emotions so that you can become confident to handle moments of overwhelm in motherhood. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment 𝐓𝐄𝐍𝐃𝐈𝐍𝐆 below and I will send you the sign up link for the masterclass (recordings available for those that cannot attend live) 🙌🏻 #mommyguilt #nomomguilt #endmomguilt #workingmomguilt #momguiltsucks #momguiltnomore #momguiltbegone #momguiltfree #momguilt #raisingbabies #presentoverperfect #momlifebalance #empoweringmoms #momguiltisreal #sahmlife #singlemomlife #mommymode #momlifeishard #momlife #lifewithlittles #momsofinstagram #honestmomconfessions #momconfessions #mamalife #momlifestyle #momlife #momlifeunfiltered #momsunite #mompodcast #momwell
⚠️ This is your warning! Stop depleting your energy trying to prove others wrong, change their minds, or stop their judgments. You cannot. Let them believe what they will. Instead, redirect your energy back to YOU. Change your perspective and your outlook. Change how you think about yourself—and teach your children to do the same. The path to freedom is revealed when you let go of what others think about you and your children through divorce. It’s a challenge, but a truly liberating practice. This is your invitation to join ‘LOVE’S LEGACY - Parenting with Purpose Through Divorce.’ Join us on a four-month journey to stop worrying about others’ opinions, learn tools to soothe yourself and your children, prioritise self-care, discover your true purpose, and see its ripple effect on your children. Watch as this positive energy enhances your children’s happiness and confidence, bringing you inner peace. We start 24.04.24. Generous payment plans available. Drop me a ‘yes’ or message me, and I’ll send you all the details. #singleparent #divorcewithkids #divorcesupport #mumguiltisreal #momguiltsucks #mumguiltsucks #momguiltnomore @melrobbins thank you for the inspiration -—————————————————————— ⭐️Hi, I’m Farhana, UK’s First Divorce Doula 🪶 I give you the steps to thrive through and beyond divorce with pioneering guidance from ✨practical action based advice to ✨emotional healing and ✨spiritual growth. 🦅Transforming pain into purpose, and divorce into a launchpad for a life you love. Free breakthrough call/ 121/ group suppor ✉️ Follow me. DM me or 📧 email me.
New podcast episode drops today. In this episode, we a joined by Jennifer Boudrye, a dedicated advocate and parent coach specializing in helping parents navigate their feelings and misunderstandings about LGBTQ+ identity. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, Alysia Lyons, Melanie Soloway, and Deanna Imad delve into the art of empowering children to solve their own problems. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, we sit down with the inspirational Coach Sharita Lui, a life coach, author, and mother of three. Dive deep into the conversation about the transformative power of courage in motherhood and the journey towards fulfillment beyond conventional definitions of success. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
Thank you for having me as a guest on your podcast @momsupportcorner ❤️ To listen in head to MEDIA in linktree or click the link here ❤️ https://open.spotify.com/episode/7nZtjwq0HnnF5vCyFrPwsE?si=ko6Q0u_VSwOym5xOzyobTg In this episode, we are joined by the incredible Nikki Steele Osborne, a beacon of light in the realm of maternal mental health. Nikki shares her journey from hairdressing in Scotland to coaching for maternal mental health in Dubai, with stops in New Zealand, Indonesia, and Montenegro along the way. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, Tabitha shares her journey as a wife, mother of five beautiful girls, coach, speaker, author, podcaster, and real estate investor living in rural Nebraska. From her unexpected path to expanding her family to embracing the complexities of balancing entrepreneurship with parenthood, Tabitha's story resonates with authenticity and resilience. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
As a Black woman, none of my family members breastfed or knew anything about it, so I really had to figure it out by myself. I began educating myself on breastfeeding and how to be successful, and I learned so much and loved it so much that I became an international board-certified lactation consultant I realized that I wasn’t alone and that breastfeeding support was a huge need for not just myself but mamas across the world. So here we are today. How time flies, and I'm struggling with Brooklyn, but I'm happy, and I will continue to share my knowledge here, on our consultations, and dream and create more natural products to make your breastfeeding journey a happy one! How are you today? How is your breastfeeding going? Have you tried any Milky Mama treats or drinks? Which are your favorite? (mine are the lactation cookies and brownies 😋) #breastfeeding #breastfeedingtips #breastfeedingmom #milkymama #lactationconsultant #Breastfeedinghelp #pregnantmoms #pumpingmom #breastfeedingtip #milksupply #milksupplybooster #lactationtreats #breastfeedingmommy #momlifebelike #breastfeedingmoms #momfacts #mamalife #postpartum #motherhoodunfiltered #breastfeedingstruggles #breastfeedingjourney #breastfeedingfriendly #breastfeedingfacts #breastfeedingsupport #ibclc #motherhood #pumping #momguiltsucks #workingmama #motherhoodjourney
New podcast episode drops today. In this episode, we are joined by the incredible Nikki Steel Osborne, a beacon of light in the realm of maternal mental health. Nikki shares her journey from hairdressing in Scotland to coaching for maternal mental health in Dubai, with stops in New Zealand, Indonesia, and Montenegro along the way. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, we have a very special guest, Zoe Weston. Zoe has dedicated 26 years to teaching, creating curriculum, and aiding new mothers. She's a passionate advocate for postpartum recovery, shedding light on the importance of specialized care after childbirth. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
📣 it’s time to speak up about something that impacts a lot of us new moms: getting into a cycle 🔄 of mom guilt 😔 It’s normal to feel like the pressure of being the perfect mom weighs heavily on many of us, especially with the influence of social media. But when those feelings start to make you fall into a guilt/shame spiral 😵💫, it’s important to recognize them and actively challenge them. If you’ve been: 🙅🏽♀️Comparing yourself to other moms on your feed (remember, Instagram is mostly highlight reels, y’all) 🙅🏽♀️ Doubting your ability to be a good mom 🙅🏽♀️ Feeling like “this isn’t how I thought parenting would be” 🙅🏽♀️ Allowing negative self-talk to be the star of the show …then know this: you’re not alone, and you are the best mom for YOUR child! Here are some ways to work through these negative feelings: 🙌🏼 Focus on wins of all types. When we get into a negative headspace, we tend to ONLY see the negative in our life. Shift your perspective and celebrate small wins such as getting out of the door on time, or being able to put your toddler down for a nap in record time. 🙌🏼 Challenge negative self-talk. When you find yourself being self-critical, ask yourself if you’d talk to someone you love in that way. Be kind to yourself! 🙌🏼 Practice caring for yourself. When we fall into the mom guilt cycle it only leads to mom burnout. A small way to prevent burnout is to prioritize caring for yourself. This can look like getting enough sleep, moving your body in a way that feels good, establishing healthy boundaries, or seeing friends. You can be a good mom AND you can enjoy time away from them. Not sure where to start? I can help! I’m accepting new clients in Texas. Schedule an intro call with me today through the link in my bio if you’re ready to take the next step. Let’s break 💥 the cycle together 🩵 . . . . . #postpartumjourney #postpartummentalhealth #therapistformoms #newmomstruggles #newmom #realmomlife #breastfeedingstruggles #breastfeedingishard #momguilt #perinatalmentalhealth #newmama #austinmamas #therapyformoms #mommyneedsabreak #momrage #momguiltisreal #momguiltsucks #newmomstruggles #mommyneedsabreak #austinmoms
Mantra are one of the tools I use most often with my clients. They have the power to shift our perspective and our mindset. Drop your favorite mantra in the comments you never know what mom might need to hear it. Follow us @hhhcounseling ✨Schedule a Free Consultation Today! link in bio #confidentmoms #confidentmom #anxiousmoms #anxiousmind #westfieldnjmoms #cranfordnjmoms #boundaries #empoweredmom #millennialmom #millenialparenting #motherhoodunplugged #motherhoodjourney #postpartumlife #momlife #postpartumhealing #postpartumanxiety #postpartumjourney #postpartummentalhealth #hobokengirl #hobokenmoms #hobokenmom #hobokennjlife #westfieldmoms #cranfordmoms #momguiltsucks #mantras #momsmentalhealth
Judgement free zone. . . . #momguilt #momguiltisreal #momguiltsucks #newmommy #newmoms #newmomlife #babyboy #newparents
BUT IF YOU BUILT ONE, that’s cool, too 😎 @momguiltunited
Ever wonder why mom guilt clings so tightly? This week, I dove deep into the roots of mom guilt, from the high expectations we set for ourselves to the unending comparison fueled by social media. In my most recent episode, of The Energized Mama podcast, I explored practical steps to shed the guilt, embrace grace, and find joy in the beautifully imperfect journey of motherhood. Come with me as I navigate the challenges and triumphs, learning to balance self-care, parenting, and personal growth with faith at the forefront. Link in the bio ⬆️ . . . #jesusgirl #godlymom #parentingkids #parentinglife #momguilt #momguiltisreal #momguiltsucks #christianmama #christianmom #proverbs31mom
You pour your heart and soul into your family, wanting the absolute best for them and I see you, Mama. But here’s the thing – 𝙡𝙤𝙫𝙞𝙣𝙜 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙞𝙨 𝙟𝙪𝙨𝙩 𝙖𝙨 𝙞𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩. Because the truth is, when love ourselves “𝙍𝙄𝙂𝙃𝙏” then we’ll have more to give!! 𝑺𝒐, 𝒍𝒆𝒕’𝒔 𝒕𝒂𝒍𝒌 𝒂𝒃𝒐𝒖𝒕 𝒔𝒐𝒎𝒆 𝒕𝒉𝒊𝒏𝒈𝒔 𝒚𝒐𝒖 𝒄𝒂𝒏 𝒔𝒕𝒂𝒓𝒕 𝒅𝒐𝒊𝒏𝒈 𝒕𝒐𝒅𝒂𝒚:👇👇 ✅𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 “”””𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲””””:It all starts with the mind. When your mind is in a good place, your heart follows suit, and that positivity radiates through your whole being. Take a moment to reflect on all the good things that have happened in your life. Trust me, it’ll shift your perspective on your current situation in the best way possible. ✅𝗗𝗼 𝗹𝗶𝘁𝘁𝗹𝗲 𝘁𝗵𝗶𝗻𝗴𝘀 𝗳𝗼𝗿 𝗬𝗢𝗨 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆: As a mom, we don’t have all the time in the world, but it’s important to set aside moments just for you. Whether it’s a short walk, some yoga, enjoying your favorite snack, or getting dolled up, prioritize these little acts of self-care. They may seem small at first, but they make a big IMPACT over time! ✅𝗦𝗧𝗢𝗣 𝗣𝗲𝗼𝗽𝗹𝗲 𝗽𝗹𝗲𝗮𝘀𝗶𝗻𝗴! :What others say about your parenting skills, or what you should do and shouldn’t do, and the choices you make, DOESN’T DEFINE YOU. It’s their opinion, NOT your identity. So, don’t let it get you down. Be your own cheerleader and show yourself some extra love. You’re doing better than you think! ✅𝗜𝘁 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝗯𝗲 “𝗣𝗘𝗥𝗙𝗘𝗖𝗧": Perfection is an unrealistic standard that nobody truly achieves. Let go of the urge to have everything flawless and under control because this will just lead to burnout!— LET GO and JUST GO with the FLOW! ✅𝗧𝗲𝗹𝗹 𝘁𝗵𝗶𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳: You are already a 𝑮𝑶𝑶𝑫 𝑴𝑶𝑴 because you love your kids! you’re doing your best every day, and that’s what matters most. You’re already more than enough, just as you are. 𝑷𝒓𝒐𝒖𝒅 𝒐𝒇 𝒚𝒐𝒖 𝑴𝒂𝒎𝒂!! -Stephanie❤️ 𝑷.𝑺. 𝑰𝒇 𝒕𝒉𝒊𝒔 𝒓𝒆𝒔𝒐𝒏𝒂𝒕𝒆𝒅 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖, 𝒅𝒓𝒐𝒑 𝒂 𝒄𝒐𝒎𝒎𝒆𝒏𝒕 𝒃𝒆𝒍𝒐𝒘. 𝑰’𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐 𝒉𝒆𝒂𝒓 𝒚𝒐𝒖𝒓 𝒕𝒉𝒐𝒖𝒈𝒉𝒕𝒔!👇👇
We often convince ourselves that we aren’t doing “enough” (whatever that means!) We spend too much time and energy comparing ourselves to others (spoiler alert: that mom who looks like they have it all together online is probably feeling the same mom guilt you are) And we feel the pressure to “enjoy every moment” and feel guilty when we don’t (even though some moments are just plain hard) But the fact is, you love your kids, you do the best you can with the tools you have, and that’s what matters. Hands up if you needed this reminder 🙋♀️ #momguilt #mommymoments #ohheymama #momguiltnomore #momguiltsucks
Jaa Simran Jaa…Jee le Apni Zindagi… Such an iconic dialogue this is and something we use very casually when a girl is off living her dream. But it is laced with patriarchy and the years of conditioning our society has had on how women or girls should behave or live! To step out of the house when you have kid(s) and a family and a job = responsibilities - to have fun / to travel is still looked down upon by majority of the population. “How do you manage?” “Poor kids” “You are so lucky” “Good your husband doesn’t mind” are things I’ve heard often. I don’t think my husband has EVER had to face anything like this. And he can take off with one night’s notice. I plan for months and during the trip also I manage remotely! I won’t deny the fact that I am fortunate to have a support system and that there are many women out there who despite having a support system won’t have the freedom to do this. It will take decades for the mindset to change and we are responsible for bringing in the change. Start small. Do something just for yourself. See the happiness and joy it brings. And remember if you put yourself first does not mean you do not care about your children, that is the most stupid logic ever! So don’t wait for others to ‘allow’ you. जा जी ले अपनी ज़िंदगी! (Breaking stereotypes, solo traveller, women empowerment, take the plunge #travellingwithstrangers #solotraveller #momguiltsucks #liveforyou #girlswhotravel #migrantmusingsandco
Who’s ready to have a HERO HOUSE MANAGER help you finally finish all those unfinished projects? Take over all the endless laundry? Organize your closets and garage? Put away those decorations that are still lingering in the way somewhere? Prep meals? Run errands? Help take care of pets? You name it! I’ll help you create the roles your “mom clone” will support you with, depending on what your family goals and values are, which we’ll also get dialed in together! 💪🏽 My life has significantly shifted to more ease, joy, fun, and just overall a feeling of support since we first hired a house manager about 4 years ago. ☺️ There’s been a lot of mindset work on my part, because I definitely did not grow up in a household as a kid that saw the value in having support like this.. which is why I know how important it is to have someone mentor you through the process! 🥰 Do you want this magic in your house too? I’ll help you find an amazing house manager and give you the tools you need for successful onboarding and also the boost in all the mindset stuff too. 😉 🫶🏽 Oh! And if you’re wondering, it’s so much more affordable and accessible than you think! I’ll coach you through the whole thing! 🙌🏽 Enter me, Brenda, your “Time and Energy Fairy!” 🧚🏼♀️ My 5 Week Hero House Manager Launchpad is going to get you the clarity on your family goals AND help you find that Hero House Manager, so you can keep crushing all your biz goals, while ALSO getting to make meaningful memories with your family, and feel SUPPORTED and BALANCED in it all. It is possible. I’ll get you there. I got you Sis! In 5 Weeks, your motherhood experience could be so transformed… My 5 Week Hero House Manager Launchpad awaits you! See you inside! https://kickassmodernmom.com/launchpad 😉🥳🙌🏽💪🏽🦹🏼♀️
"Vanessa offers a refined version of motherhood: one that begins first with self-knowing and self-acceptance. This approach offers a radical reimagining of motherhood and puts forth the idea that motherhood doesn't have to mean losing yourself. In connecting more deeply to my own feelings, needs, and wants, I am modeling for my children all that they too can have in their own journeys." Thank you for your beautiful words, Courtney @well_refined_health. 🤍
“𝑰 𝒖𝒔𝒆𝒅 𝒕𝒐 𝒃𝒆 𝐭𝐡𝐞 𝒎𝒐𝒎 𝒘𝒉𝒐 𝒘𝒂𝒏𝒕𝒆𝒅 𝒕𝒐 𝒅𝒐 𝒆𝒗𝒆𝒓𝒚𝒕𝒉𝒊𝒏𝒈 “𝑷𝒆𝒓𝒇𝒆𝒄𝒕𝒍𝒚”, I’d scroll through social media, liking and commenting on those pictures of the “aesthetically- perfect life of moms”, thinking, “ can do that too!” But as time went on, I realized that It wasn’t something I could keep up with, nor was it truly realistic. I started to compare myself to other moms, feeling guilty for not being able to do everything they could. Their spotless houses, cute lunchboxes for their kids, and their seemingly perfect lives made me feel like I was falling short. I was scared of being judged for not being good enough. Trying to be a perfect mom only made me frustrated, not inspired. That’s why I’ve stopped striving for perfection. I know many moms can understand this struggle, so here’s what I’ve started doing instead👇👇 ✅Let go of “”Perfection”” ✅Stop comparing yourself ✅Love “YOU” Remember Mamas, “𝑵𝒐 𝒐𝒏𝒆 𝒊𝒔 𝒑𝒆𝒓𝒇𝒆𝒄𝒕, 𝒏𝒐𝒓 𝒊𝒔 𝒑𝒆𝒓𝒇𝒆𝒄𝒕𝒊𝒐𝒏 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒘𝒆 𝒏𝒆𝒆𝒅 𝒕𝒐 𝒔𝒕𝒓𝒊𝒗𝒆 𝒇𝒐𝒓.”” -𝑼𝒏𝒌𝒏𝒐𝒘𝒏 𝗣.𝗦. 𝗜𝗳 𝘁𝗵𝗶𝘀 𝗿𝗲𝘀𝗼𝗻𝗮𝘁𝗲𝗱 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂, ❤️ 𝗮𝗻𝗱 𝗱𝗿𝗼𝗽 𝗮 𝗰𝗼𝗺𝗺𝗲𝗻𝘁 𝗯𝗲𝗹𝗼𝘄. 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁𝘀!👇✨ #momguiltsucks #postpartummentalhealth #bekindtoyourself💜 #motherhoodcoach #helpformums #mumguilt #motherhoodtips #selflovecoachforwomen #emotionalwellbeingcoach #droptheguilt #mindsetcoaches #selfcareformums #mindsetcoachforwomen #burnoutparental #womenswellnesscoach
Sure, I’m a good mom. Until we’re running late. Or no one is listening to me. Until they’re fighting. Or I’m the one raising my voice. *Well, I think I’m a good mom. Until I fed them that. Or I let those words come out of my mouth. Until I had a breakdown. Or I got stares at the grocery store. *Oh, how I just want to be a good mom. I cry about it sometimes. I overthink it. I question myself. I just need someone to listen to what I don’t say. I need a cheerleader and loads of grace. *I just want to believe I’m doing a good job. Oh, friend, I get it. I’m right there with you. Motherhood is not a sprint; it’s a marathon. It’s growth over time. It’s getting back up. It’s apologizing and praying and trying our best. It’s trusting we’re not going to mess up more than what God is able to use or fix. It’s the big picture, the sum of all of it. So, you can stop questioning that last frustrating moment and believe it — You are a good mom. You are loving your family well. You are trying your best. That means something. Someone else needs to hear it today, too — Mama, you’re doing a good job. ❤️❤️❤️ #mom #momlife #momguiltsucks #momcontentcreator #momblogger #momboss #2under2 #2under2club #2under2life #2under2mom #twoundertwo #momma #mommaoflittles #mommabear #goodmoments #babies #toddler
New podcast episode drops today. In this episode, we delve into the heart of love and healing with Emmy Valerio, a love transformation coach dedicated to helping women navigate the complexities of finding love after heartbreak. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
🙌 🙌 🙌 Ready to drop the guilt so you can be a happier and more confident mom? Learn more about our new course, Releasing Mom Guilt. Doors open on Monday.
New podcast episode drops today. In this episode, we're joined by the remarkable Aubrey Sanchez. Aubrey shares her journey of navigating motherhood while managing her interior design firm and raising five children, each with their unique needs and neurodivergencies. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
Breaking the Chains of Mom Guilt: Your Path to Reclaiming Peace Mom guilt is a common phenomenon among many mothers with defiant/estranged adult children. We often find ourselves blaming ourselves for everything that goes wrong with our adult children. The truth is, we need to take a step back and realize that this is NOT all our fault. Our children have to learn to do the work for themselves in order to get out of the pain that they are in. As mothers, we carry the weight of the world on our shoulders, striving to create the perfect life for our children. We often forget that it's not our sole responsibility to make everything right for them. We need to trust in their abilities and allow them to make their own mistakes, which is a crucial part of their growth and development. https://www.sally-harris.com/momguilt In this free guide, I will share a few tips I learned over my ten-year journey with my daughter. These tips will help you overcome your mom guilt and empower you to become a more confident and effective parent. You'll learn how to identify the triggers of mom guilt, how to manage your expectations, and how to prioritize self-care. Additionally, you'll discover how to communicate effectively with your children and set healthy boundaries that will benefit both you and your children. By following these tips, you'll be able to break free from the cycle of mom guilt and become the best version of yourself as a mother. Remember, it's okay to make mistakes and it's okay to let your children make their own mistakes. It's all part of the journey, and we're all in this together. https://www.sally-harris.com/momguilt #momguilt #momguiltfree #momguiltsucks #momguiltisreal #momguiltnomore #momguiltbegone
Let’s talk about guilt… I can’t be the only one who falls into the mom guilt trap. You know the one- where you do one thing wrong and suddenly you’ve convinced yourself that you not only made a mistake but you’re the worst mom ever and you’ve probably damaged your kids for life. And if you’re post-traumatic you experience mom guilt on steroids because chances are you already have all kinds of self-doubt that you’re bringing to the table. And the trauma app is constantly screaming at you that you’re going to mess up your kids. We beat ourselves up- and for what?! Guilt is there to tell us that perhaps we need to revisit a specific situation- that we need to repair. In this way guilt can be really helpful. It tells us we violated our own moral code. That we did something inconsistent with our values and now we’re feeling bad about it. But when we move away from “that thing I did was the worst” to “I am the worst” it’s no longer guilt- it’s shame- and shame serves no one. As cycle breakers we want to give our kids the childhood we didn’t have- for them to have childhoods they don’t have to heal from- and in order for us to do that we need to let go of the shame and lean into grace. Perfect parenting is a myth and you’re not always the problem. Inspired by @adamgrant and @mattsurelee 👏 #momguilt #momguiltisreal #momguiltsucks #guiltvsshame #cyclebreakers #taylorswift #antihero #swiftie #consciousparenting #traumarecovery #posttraumaticparenting #drrobynkoslowitz #generationaltrauma #parentingmemes #fridayfunny #funnyparenting
Doors open Monday for Releasing Mom Guilt, and here’s what we want you to know: ❌ Most courses pile onto your to-do list while pointing out what you're currently doing wrong. That's not how you should feel nor is it a good way to learn. That’s not what we’re doing here! ✅ This course WILL focus on support and empowerment. ✅ This course WILL reintroduce the principles of compassion, messiness, and trust into the process of raising humans. ✅ This course WILL help you prioritize yourself and show up more fully for your kids. Next week we’re launching with a huge early bird discount you won't want to miss. Join the waitlist so you're the first to know!
New podcast episode drops today. In this episode, we welcome Deanna Emad, a renowned therapist, to the "Raising Enlightened Children" team. Deanna joins us to dive deep into the crucial topic of setting boundaries within the family dynamic. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, we welcome Abbey Sangmeister, a seasoned therapist and coach specializing in helping busy professionals and parents break free from the cycle of burnout. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #momburnout #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, we’re joined by the insightful and compassionate Brittney, a certified coach dedicated to supporting moms and blended families. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
And can we drop the term “mom” with it? Because you don’t have to be a mom to experience an emotion. For more on guilt and shame and the beauty of being an imperfect parent listen to Episode 7 of The Village Podcast at the link in my bio. . . . . #momguilt #momguiltsucks #momshaming #momshame #youareagoodmom #youreagoodmom #goodmom #goodmoms #momoflittles #youngmom #youngmama #youngmoms #youngmomma #supportformoms #helpformoms #mommindset #mindsetformoms
New podcast episode drops today. In this episode, we unravel the intricate layers of happiness, communication, and the profound statement, "I'm only as happy as my least happy child." Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
If you’re struggling with mom guilt and implementing self-care check out the latest episode of the ‘Moms Off the Clock’ podcast, I encouraged but I also told some harsh truths that sometimes we NEED to hear. Regardless, there are some gems are in there to help, go check it out. The podcast is available on all and majority listening platforms! 🧡💕 - #momboss #momguilt #momguiltsucks #motivation #postpartumjourney #motherhoodunplugged #mom #moms #mama #podcast
New podcast episode drops today. In this heartfelt episode, Brieanna opens up about her life's imperfect moments, navigating the challenges of motherhood and business ownership. With a candid and inspiring narrative, she shares her journey of building a business from home, focusing on helping moms and female corporate side hustlers generate additional income without sacrificing their family time or personal well-being. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, we delve into the journey of sobriety and self-discovery with our guest, Michelle Porterfield, a dedicated health coach for women in their 40s and beyond. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this heartwarming episode of our Parent Support Call series, airing every Tuesday morning at 9:00 a.m., we delve deep into the art of mindful and purposeful parenting, with a special focus on navigating the challenges of dinner time with children. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
Baby Blues is considered normal due to the major shift hormonally your body is experiencing post birth, sleep derivation & major life adjustment. But if this doesn’t resolve after 2 weeks it may be more than just the baby blues What expectations am I holding myself to, and are they realistic? Sometimes, societal pressures or our own internal standards can create unrealistic expectations for motherhood. Are you measuring yourself against social media portrayals or comparing yourself to other moms? Challenging these expectations and focusing on what’s truly important to you can ease the burden. What small steps could I take towards feeling more in control? Sometimes feeling overwhelmed can paralyze us. Instead, identify one or two manageable actions you can take right now to move forward. Maybe it’s asking for help, scheduling a self-care activity, or delegating a task. Small steps accumulate and contribute to a sense of progress. What do I appreciate about myself as a mother, even when I feel like I’m failing? Taking a moment to acknowledge your strengths and positive qualities as a mother can combat negative self-talk and boost your confidence. What are you doing well? What challenges have you overcome? Recognizing your strengths can offer valuable perspective. Follow us @hhhcounseling for more Mental Health Tips ✨Click the link in our Bio and Scheduled a Free consultation call today! #anxiousmoms #westfieldnjmoms #cranfordmoms #postpartumanxietyisreal #postpartumanxieyanddepression #momguiltisreal #momguiltsucks #postpartumjourney #mamamentalhealth #millennialmom #millennialmama
Just in case you forgot, you’re doing better than you think. Check out my girl @antsybutterfly
New podcast episode drops today. In this episode, we're thrilled to welcome Jami Kirkbride, the founder of Parenting with Personality and a passionate parent coach dedicated to helping parents navigate the complex world of raising children with diverse personalities and needs. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
Sometimes we focus too much on the BIG moments in life and we forget to slow down and value all the little things in between. Motherhood is filled with so many wins that we tend not to acknowledge but all these small wins lead to the bigger ones and they are just as important sometimes more because having a cup of coffee while its still hot can maintain my sanity on somedays Celebrate the small stuff, even if it seems insignificant. It matters. Find joy in the ordinary moments. They are often the most precious memories. Be kind to yourself. Follow us @hhhcounseling ✨Schedule a Free Consultation Today! link in bio #anxiousmoms #westfieldnjmoms #cranfordmoms #postpartumanxietyisreal #postpartumanxieyanddepression #momguiltisreal #momguiltsucks #postpartumjourney #mamamentalhealth #millennialmom #millennialmama
As moms we are often so hard on ourselves. We hold ourselves to a higher standard than we would hold a fellow mom. We don’t always listen to our needs. Let work on changing that for ourselves Follow us @hhhcounseling ✨Schedule a Free Consultation Today! link in bio #anxiousmoms #westfieldnjmoms #cranfordmoms #postpartumanxietyisreal #postpartumanxieyanddepression #momguiltisreal #momguiltsucks #postpartumjourney #mamamentalhealth #miillennialmom
New podcast episode drops today. In this enlightening episode, we are thrilled to welcome Laura Ordile, a remarkable mindset mentor, master hypnotist, professional intuitive, and astrologer. Laura shares her fascinating journey from embracing her unique surname to becoming a beacon of hope and transformation for those navigating life's changes. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. @lauraordile #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
#psiloveyouday #mentalhealthawareness #pmad #maternalmentalhealth #breastfeedingpsychology #momguiltisreal #momguilt #momguiltsucks #momguiltnomore #lactationguilt #breastfeedingmentalhealth #mompowerment #mommentalhealth #psiloveyoumom #psiloveyoumommy #newmom #momlife #newbornmentalhealth #postpartumdepression #postpartumdepressionawareness😊 #postpartumanxietyawareness #postpartumanxiety #postpartumjourney #postpartummentalhealthawareness #postpartummentalhealth
New podcast episode drops today. In this episode, we delve into the art of dealing with life's unforeseen challenges and the beauty of embracing change. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
New podcast episode drops today. In this episode, we have the incredible Jo Unicorn Coach as our guest. Join us as we dive deep into a conversation about embracing your inner unicorn, breaking free from the good girl syndrome, and thriving as a mom in today's world. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
Don’t be so hard on yourself! You may be in a season of not getting it right, which doesn’t mean you’re getting everything wrong! Our children are growing and learning and changing every single minute of every single day, but so are you! You might be a really strong parent to an infant or preschooler, but not know how to rock the teenage years. Acknowledge that. Accept that. Do something different. Sitting in shame about it isn’t going to solve anything. Take action to learn the skills you need to improve. There’s no shame in needing/wanting to improve what you already have! Connection with your child is such a joy when you have it, and such a huge, lonely hole when you don’t. Choose JOY! Choose connection. Change with your child by learning and growing and doing differently. It makes all the difference. Connection is available to you and your child. All you need to do is be open to doing different. If you’re ready to do different, DM me the word CONNECTION and we will start building back those connection moments you so desire. Xo, Kristin #connections #calmerparenting #kristinschmoke #overstimulatedmama #overstimulatedparent #momsofteens #mamaofteens #connectedparenting #intentionalparents #momguiltsucks #noshameparenting #constantvariable
There are many factors that go into a mothers decision to end breastfeeding. For some this choice comes easily while others struggle with a tremendous amount of guilt. Some women feel they need a justification as to why they are making this choice. Maybe moms wouldn’t feel so guilty if we stop asking them WHY they are stopping and just support them to do what works best for them and baby. You never know the magnitude and emotional toll of someone’s choice so don’t assume. Did you feel guilty about this choice? What were some of the thoughts that ran through your anxious mind? Follow us @hhhcounseling for more Mental Health Tips ✨Click the link in our Bio and Scheduled a Free consultation call today! #momguiltisreal #momguiltsucks #breastfeedingmom #breastfeedinguilt #anxiousmoms #mentalhealthmatters #mamamentalhealth #postpartumanxietyisreal #postpartumjourney
New podcast episode drops today. In this episode, Eileen Joy and I have a captivating conversation that delves into the often-taboo subject of money. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. @eileenjoymoneycoach #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
I just leave this here today. It’s NOT against dads. But reality is that moms have a lot of pressure, expectations and that baseline matters! You aren’t doing anything wrong. Motherhood is this hard.. this complex… #momsupportingmoms #momguiltsucks #momguilt #mumguilt #mumsupportingmums #mumsupport #mumlife #mumlifebelike #millenialmom #modernmama #honestmum #honestmotherhood
I get the meanest mom award tonight. I was attempting to get my kids to get ready for bed. My daughter decides to make toast. She’s extra nice and puts in a second slice of toast for her big brother. Well the toast pops and big brother claims a slice. My daughter of course HAS TO HAVE the slice he claimed. Screaming and fighting ensues… not the first fight of the evening… I try to intervene with no success. Then I yell THAT’S IT and proceed to shove the desired toast completely in my mouth. Sure enough my daughter starts sobbing and runs to her room. My son then tells me I’m extremely mean. I replied that I was sick of them fighting over dumb shit. My son tells me that swearing is a sign of a lack of emotional intelligence 😳 and follows it up with the saddest look ever and tells me he wants his real mom back. I hope your night went better than mine 🥹 #confessionsofatiredmom #confessionsofatiredmama #parentingfail #parentingishardaf #istilllovemybabies #fouryearoldsarebrutal #momguiltsucks
New podcast episode drops today. In this episode, we have a remarkable guest, Robin DeMarra, who joins us to share her journey as a stay-at-home mom and advocate for children with special needs. Join us as Robin opens up about her experiences, her role as a chaos coordinator, and her dedication to advocacy work, including supporting the disability community and helping individuals understand their rights, especially when it comes to voting. Robin's insights and candid conversations will inspire you to embrace imperfections and celebrate neurodiversity. Don't miss this heartfelt and informative episode! Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth
Today wasn’t particularly good or bad. It was average. Busy with housekeeping and not having as much play time with my kiddos. But we had one great moment that. After nap time, 9/10 times my toddler is crabby. That’s our norm (he get his crabby wake up disposition from me). We love him through it and usually have a great evening. But, today was a rare day when he woke up happy. After he got changed he looked up and asked, “can we dance mommy?” I had dinner to get started, laundry to fold, and a baby screeching for attention. But I will never miss a moment like this. I turned on some music, scooped up the baby and the toddler, and we danced and laughed together until it was dinner time. Did I end up making a quick, easy dinner? Yes. Did I get the laundry folded before bed? No all of it, no. But I can still hear my son’s laugh ringing in my ears and that’s the moment that will stick with me. #littlemoments #momsupportingmoms #parentlife #parenthood #momlife #momfirmations #momfirmation #mama #parenting #mamalife #momguiltsucks #parenthood #momguiltisreal #momguilt
New podcast episode drops today. In this episode, we're excited to have bestselling author Rachel Newman (@the.Rachel.Newman), a beacon of hope for overwhelmed moms. As a mother of three, including twins, and a former high school German teacher, Rachel brings a unique perspective on managing the chaos of parenting. Find this episode on all podcast platforms and on YouTube at Mom Support Corner. #newpodcastalert #newpodcastepisode #wahm #sahm #teammom #momsunited #bossmama #goodmoms #momsofinsta #momsofig #happymom #happykids #happykidshappymom #momguilt #momguiltisreal #momguiltsucks #joyfulmamas #motherhoodjourney #selflove #momselfcare #youareworthy #momssupportingmoms #mentorship #momtribe #momcommunity #growth #growtogether #enjoythejourney #embraceyourself #mommentalhealth