Let’s discover the truth about protein! 💪🔥 Here are five compelling reasons why you should prioritise protein in your diet: 1. Crush those cravings! Protein doesn't just fill you up; it actually helps curb your appetite. By triggering specific hormonal responses, protein keeps you feeling fuller for longer, reducing the urge to overeat and helping you stay on track with your nutrition goals. 2. Fire up your metabolism! Did you know that consuming more protein can rev up your calorie burn? That's right! Protein requires more energy to digest, absorb nutrients and support muscle growth, which means you'll torch more calories even at rest. 3. Build Stronger Muscles: Whether you're hitting the gym or simply staying active, protein is essential for building and maintaining lean muscle mass. Not only does it aid in muscle repair post-workout, but it also prevents muscle loss when cutting calories, ensuring you maintain that toned look you've been working for. 4. Boost your mood! What you eat can directly impact how you feel, and protein is no exception. Studies suggest that a higher protein intake is linked to lower levels of anxiety and depression, as well as increased feelings of happiness and well-being. 5. Sharpen your mind. Research indicates that protein consumption can improve memory and executive function, helping you stay sharp and focused, especially during challenging tasks. Don't underestimate the power of protein! Whether you're aiming to build muscle, lose weight, or simply improve your overall health, protein plays a crucial role in achieving your goals. You got this! #HomeFitnessJourney #VirtualTraining #HomeWorkoutQueen #FitAtHome #OnlinePT #BodyPositiveFitness #AllBodiesWelcome #LoveYourselfFit #InclusiveFitness #HealthAtEverySize #EmpoweredHomeFitness #DigitalFitnessCoach #HomeGymMotivation #HAESCoach #FitForEveryBody #BodyPositiveTraining #FitAndFabulous #BodyPosiPT #NoBodyShame #OnlinePersonalTrainer #HomeSweatSessions #RemoteFitnessCoach #AtHomeTraining #HAESjourney #OnlineFitnessCoach
💯😉"Egal, wie schlecht dir dein Training vorkommt- du schlägst immer noch jeden, der auf dem Sofa geblieben ist"😉💯 Bild 1 : 6 Monate Postpartum Bild 2 : 2 Tage vor der Geburt Und das Ziel ist noch lange nicht erreicht🤝 Langsam und stetig kommen alte Routinen in den Alltag zurück 💯🫡 #fit #fitness #fitmum #fitnessgirl #fitnessmotivation #sportphotography #sportmotivation #fitnessphotography #curvygirl #tattoedgirl #motivation #lebenmitbaby #6monthspostpartum #postpartum #afterbabybody #goals #ziele #powerwoman #nobodyshame #hatersgonnahate #lächeln #familienalltag #familylife #auszeit #fitfam #fitcouple #couple #couplefitness #fitx
Thick mama season has arrived #biggirlsclub #nobodyshame #bigandbeautiful
🍔📈🇺🇸 There's a new heavyweight champion who is losing the health battle, it’s almost 50% of Americans and the world is catching up. The latest stats show a billion people worldwide are now in the obesity ring, and the U.S. is sprinting to have half its population join by 2029. It seems like our love for fast food and slow activity is finally catching up, faster than we can run from it! Body positivity is akin to population control as obesity shortens lives at breakneck speed. 🏃♂️🥗👟 #BodyPositivity #LoveYourBody #AllBodiesAreGoodBodies #BodyConfidence #BodyPositive #SelfLoveJourney #EffYourBeautyStandards #CelebrateMySize #HonorMyCurves #PlusSizeBeauty #BodyDiversity #EveryBodyIsBeautiful #SelfLoveClub #NoBodyShame #RealBodiesRealLove #BodyAcceptance #BeautyBeyondSize #CurvyGirlsRock #SelfWorth #fatshaming #obesity
Wie oft erlebt man schon liebe auf den ersten Blick ?🖤💭 #nobodyshame #selbstbewusstsein #model #single
Nipples are a normal part of a body. Seeing an occasional nipple in social media is okay by us. We're not easily offended. What do you think? EDIT -it’s easy to get into trouble on on social media if we talk about nipples, even when it’s in a breast health context or with things like lingerie or nipple tattoos. We don’t think that’s very fair! #BodyPositivity #LoveYourBody #BodyConfidence #AllBodiesAreBeautiful #celebratednotcensored #NoBodyShame #BreastCancerAwareness #EarlyDetectionSavesLives #CheckYourself
Follow @de_progect Send us your streetart pictures @de_progect #women #nobodyshame #bodypositive #womanpower #bologna #italy #streetart #streetarteverywhere #streetartaddicted #italy🇮🇹 #streetartlovers #poster #sticker #sarcasticollage #murales #streetartbologna #artpower #streetheart #de_progect Artist @sarcastic_collage @alexlaben
„Bleib ein Original, in einer Welt voller Kopien.“ #cominghome #rügen #2024 #loveislove #nobodyshame #bodypositivity #gay #gaygermany #loveyourself #svenliebtdenrobert
#NoBodyShame #Just move
T E S T I M O N I A L • • On me propose de faire des photos, Au début je me sens ridicule, je prends la pose timidement, ce n’est pas naturel Le photographe me met a l’aise, il me fait rire, j’oublie qu’il me prend en photo, c’est là que les clichés sont les plus beaux Se voir à travers les yeux de l’autre est une super experience Je me sent belle, féminine puissante, je pourrais tout affronter Un shooting c’est un booster de confiance en soi • • #testimonial #boudoirshoot #boudoirfrançais #boudoirphotograhy #poolside #mayotte #mirrorplay #lingerie #freethenipple #youareart #boudoirmodel #boudoirsensuel #sensual #sensuelle #sensualinspiration #beautiful #powerfull #strong #proud #empoweredwomenempowerwomen #feelinggood #selflove #boudoirnation #boudoirpinup #boudoir #nobodyshame #realwomen #loveyourself #loveyourbody #nobodyisperfect
It's that time of year again. Your children are effected by diet culture and fat phobia. Here are some tips if you are wondering how to respond if they are struggling with what their body looks like. ⠀ #HAES #FatLiberation #BodyPositivity #BodyLiberation #EatingDisorderRecovery #EDWarrior #SocialJustice #FatAcceptance #DitchTheDiet #EndFatBias #HealthAtEverySize #BodyAutonomy #FatPositive #RecoveryIsPossible #IntersectionalFeminism #BodyPositiveKids #RaiseThemBodyPositive #FatLiberationForKids #BodyAcceptance #NormalizeAllBodies #BodyAutonomyForKids #HealthyAtEverySizeKids #EmpowerKids #BodyPositiveParenting #CelebrateAllBodies #SelfLoveKids #NoBodyShame #InclusiveParenting, #ParentingForLiberation #RadicalParenting
Happy Monday! . . . What are you doing today to love and nurture your body? #startarevolution #nurtureyourself #moveyourbody #hydrate #showgratitude #bepresent #laugh #love #nourishyourself #selfcare #selfreflect #nobodyshame #bodypositivity #cognituitive #cognituitiveclinicalcounseling
... Weil es so ist! Schau mal wieder in den Spiegel und lächel, dann weißt du, was ich meine... #letteroutloud #lettering #handlettering #handlettered #handmadefont #lovetoletter #letteringchallenge #becreative #moderncalligraphy #schön #letteroutloud #letterliebe #notperfect #einfachmalmachen #positivdenken #nobodyshame #dubistschön
🌱Today, I’m breaking the silence on how my weight has made me feel ashamed. For too long, I’ve carried the weight of shame and self-blame about my body, allowing it to define me in ways that were limiting and hurtful. But now, I choose to release that shame by speaking up about it. I acknowledge that it’s okay to feel ashamed of my body, but it’s not okay to let that shame control me. By sharing my experience and addressing these feelings, I am freeing myself from the chains of shame. I am on a journey towards self-acceptance and empowerment, focusing on my health and weight loss from the inside out. I am nourishing my body, mind, and soul, striving for a healthier body and overall well-being.🍏 Join me in breaking the stigma around overweight and shame. Let’s support each other in embracing our bodies and working towards a healthier future. Together, we can create a space of understanding, acceptance, and love for ourselves and each other. 💕 #nobodyshame #healthylifestyle #healthyfood #healthyeating #healthyliving #weightloss #weightlossjourney #weightlossinspiration #momweightloss #momweightlossjourney #selflove #selfcare #bodypositiveweightloss #getfit #fitmom #motivation
Reagge music rocking my bone #love #reagge #dancehall #boots #tattoos #loveyourself #nobodyshame #katzenklo #mirrorselfie #haveaniceweekend ✌🏻
ბავშვივით მიხარია, როცა ვხედავ ჩემი მოსწავლეების ნაშრომს და ფანტასტიკურ შედეგებს ❤️🔥 მართლა, დედასავით სიამაყით მევსება გული 🥹 მაგრამ ყველაზე ყველაზეეე სასიამოვნო იცით რა არის ❓ როცა მოსწავლე შენი მეგობარი ხდება და ეს მხოლოდ კვირაში 3 დღე რუტინული სიარული არაა დარბაზში 💛 მოკლედ გაიცანით დი 🩷 როგორც თვითონ ამბობს, ყველაზე ნაზი ადამიანი (არ დაუჯეროთ🫢), საოცრად შრომისმოყვარე და მიზანდასახული (ამას მე ვამბობ 😇 ანუ ასეა) P.S. ისე პირველი ადამიანია, ვინც მიხვდა რომ რამდენად ვაწამებდი ვარჯიშზე დამოკიდებული იყო იმაზე, თუ რამდენად მშიოდა 😂 #fitness #gym #nobodyshame #nobodyshaming #gymmotivation #lifestyle #loveyourbody #summeriscoming
Bei 31 Grad habe ich mir mal eine Pause samt Abkühlung in der Tolminka gegönnt. Das Wasser war allerdings höchstens 8 Grad warm... also doch eher kalt 🥶🙈😅 Der TriglavNationalpark wird umarmt von den Flüssen Soca im Westen und der Tolminka im Osten. When it was 31 degrees, I treated myself to a break and a chance to cool down in the Tolminka. However, the water was a maximum of 8 degrees warm... so rather cold 🥶🙈😅 Triglav National Park is hugged by the Soca rivers in the west and the Tolminka rivers in the east. #roadtrip #roadtravel #travel #reisen #socavalley #triglav #hiking #wandern #adventure #abenteuer #slowenien #tolmin #camping #campinggirl #vanlife #naturewomen #nofilter #natur #nature #landschaft #landscape #fürmehrrealitätaufinstagram #solotravel #solovanlife #solotravelgirl #enjoy #explore #nobodyshame #nomorebodyshaming
I just love that pic❤️ #mamaandmini #mamaanddaughter #iloveyou #yourmyeverything #iloveit #ournewlife #onlyus #ichliebedich #mamaliebe #bestetochter #dubistwundervoll #freefoodcommunity #artwithoutborders #kidsday #thankful #cologne #köln #rautenstrauchjoestmuseum #timetopaint #colourful #singlemama #youandme❤️ #nobodyshame #bodypositive #curvesarebeautiful #bewhoyouare
Are you okay buddy ? You look really flat… (Mom says he is okay and I shouldn’t body shame him 😅) #elephant #plushiesofinstagram #flat #nobodyshame
I've been shamed so many times for having the little roll on top my belly and I've grown tired of bullying myself for it. . This picture didn't make the first cut literally because I can't unhear all the unkind words people have said my whole life about this part of my body. I've had this roll since my earliest memories. No matter how my body has changed through the years, gain or loss, it's always been there. Why have I let people convince me that having this somehow makes me unlovable or unworthy? . Nah, I'm over it. Send her love, she's here to stay. Always peeking out of my crop tops, a reminder of how wonderful and soft the body I get to live in is. 🥰😍 . . . . . . . . . . . . . . . #fatliberation #fatandloud #fatandfree #visiblebellyoutline #fatacceptance #ssbbw #ssbbws #ssbbwadmirer #ssbbwbeauty #fatgirlflow #nobodyshame #plusisequal #fatbabe #plusandproud #plussizegamer #plussizemodels #fatandtattooed #fatgamergirl #fatmodels #fatnerds #bigbellybabes #fatisnotaviolation #bodyconfidence #loveyourbody #honoryourcurves #ssbbwwoman #bbwwoman #lymphedema #lipedema #liplymphedema
In a world filled with hustle and bustle, it's easy to get swept away in the chaos and lose sight of what truly matters. But what if we could reclaim our time and live each moment with purpose and intention? Here are some simple steps to help you make the most out of every precious minute: 1. Set Clear intentions: Start your day with a clear vision of what you want to accomplish. Set intentions that align with your values and goals, whether it's spending quality time with loved ones, pursuing your passions, or prioritizing self-care. 2. Practice mindfulness: Be present in the moment and fully engage with whatever you're doing. Whether it's savouring your morning coffee, going for a walk in nature, or having a conversation with a friend, give it your full attention and immerse yourself in the experience. 3. Eliminate distractions: Identify distractions that steal your time and energy, whether it's mindlessly scrolling through social media, watching TV, or worrying about things beyond your control. Take proactive steps to minimize these distractions and create space for what truly matters. 4. Prioritise self-care: Make self-care a non-negotiable part of your routine. Schedule time for activities that nourish your body, mind, and soul, whether it's exercise, meditation, reading, or simply doing something you love. 5. Reflect and adjust: Take time to reflect on how you're spending your time and whether it aligns with your priorities and values. Be willing to make adjustments and course-correct as needed to ensure you're living in alignment with your intentions. By embracing intentional living, you can reclaim your time and create a life that feels meaningful and fulfilling. Remember, every moment is an opportunity to live with purpose and make a positive impact on the world around you. 💫 #LoveYourselfFit #InclusiveFitness #HealthAtEverySize #EmpoweredHomeFitness #DigitalFitnessCoach #HomeGymMotivation #HAESCoach #FitForEveryBody #BodyPositiveTraining #FitAndFabulous #BodyPosiPT #NoBodyShame #OnlinePersonalTrainer #HomeSweatSessions #RemoteFitnessCoach #AtHomeTraining #HAESjourney #OnlineFitnessCoach
📸 by @stagetime_ch 5th Hamburg Burlesque Festival 12.-13.4.2024 @gruenspan_hamburg 15 years anniversary @marlenevonsteenvag "Germany Burlesque Queen" It was a honor the celebrate with her and with other incredible performers on stage. You don't have to be always #glamoures 😂 , show the audience another side of me, how I can be too, My Hip Hop Streetdancer Backround and don't shamed about do all crazy stuff #onstage #anniversary #nerdlesque #hiplesque #burlesque #burlesquedancer #burlesqueperformer #passionate #bodypositivity #passion #empowerment #nobodyshame #hamburg #burlesqueingermany #hamburgnightlife
#positivity #positive #positivefibes #positivevibes #bodypositive #bodypositivity #bodyacceptance #beautiful #nobodyshame #allsizesaregoodsizes #allsizesarebeautiful #respectmysize #respectmyself #respecteverybody #youareenough #youarebeautiful #dubistschön #daslebenistschön #curvygirl #curvyandworthy #hannovergirl
Ich finde langsam wieder meinen Weg zurück zu mir selbst. Vorsichtig, geduldig aber entschlossen. Ich finde versteckte Wege zwischen meinem Herzen und meinem Geist, die ich verbinden kann. Ich finde Melodien, die meiner Seele gut tun. Und manchmal wenn das Leben etwas härter zuschlägt, da taumle ich ein wenig mehr und ja, gelegentlich nehme ich Umwege, aber ich finde meinen Weg immer wieder zu mir selbst. 🙏 #selfie #selflove #selfmade #inked #bloggerinmitherz #instagood #instagram #instadaily #photography #picoftheday #nomodel #nobeautychannel #mommybody #lifestyle #bloggerstyle #instastyle #tattoo #lifestyle #influencer #myblog #mypageforinspiration #instagram #hatersgonnahate #hatersmakemefamous #lies #picoftheday #nobodyshame #lobeyourself #bloggerinmitherz #feelings #feelingshurt #instagood #INSTAMOOD #speakoveryourself
Auf #radtour in #uedem mit leckerem #kuchen aus dem tollen Cafe Groß. #nobodyshame #nofatphobia #bodypositivity #bodypositive #fatlife #fatcouple #bbw #ssbbw #fatacceptance #spartabike #sparta #ebike
In my beachy bliss zone. 🌊🐚🏝️ 📸 @ledzie.olandres 🏷️ #beach #beachlife #beachday #momlife #momstyle #momlifebelike #vacation #ootd #momootd #outfit #momsofinstagram #nobodyshame #midsizestyle #outfitoftheday #outfitcheck #beachfinds #padanantique
Follow 👉@knowledgeizwealth ________________________________________ #knowledgeizwealth #keralagram #mallugram #foodgram #kerala #idukki #keralagallery #endekeralam #godsowncountry #malappuram #trivandrum #boanoite #travelgram #cauverycalling #foodie #humpdaymotivation #kannamma #saipallavi #barista #baristagram #mudhalvan #cskfans #csklovers #egosquad #nobodyshame #istanbul #fun #berlin #samantha #ego
Good night... Kuschelsocken an, Hose mit Herzprint, die Maus im Gepäck und Licht aus....😁😁😁😁 #goodnight #nights #schlafenszeit #sleeping #Herzchen #lightoff #nobodyisperfect #nobodyshame #noperfect #morerealityoninstagram #reality #life
Freue mich unnormal auf den Sommer ☀ . . . . #me #selfie #piercing #girl #greekgirl #curvy #curvygirl #beauty #single #faceapp #exonthebeach #bikini #cupshe #greece #grecia #thassos #thassosisland #greekislands #tattoomodel #tattooideen #tattoos_of_instagram #nobodyshame #bodyshaming #curvystyle #curvyblogger
Women make up more than half of the world's population. So why do we still hear things like this? Hmmm, we think you've confused the word 'niche' with the word 'necessary'. Products for women are necessary. That's why we do what we do. #BodyPositivity #LoveYourBody #BodyConfidence #AllBodiesAreBeautiful #celebratednotcensored #NoBodyShame #BreastCancerAwareness #EarlyDetectionSavesLives #CheckYourself #MenGetBreastCancerToo
My very first blonde hair. 金髪でびゅー❤️🔥 経過はストーリーズでお伝えした通りです。笑 不器用ながら、自分に似合うものを手探りで見つけていきますよ〜 注目は4枚目！抜毛症箇所が全く分からなくない？ 抜毛症カバーの正解は金髪かもしれないね〜 #ボディポジティブ #抜毛症 #メンタルヘルス #Trichotillomania #HairPullingDisorder #MentalHealthAwareness #SelfLoveJourney #EndTrichotillomania #YouAreNotAlone #BFRBAwareness #LoveYourBody #NoBodyShame #BodyPositive #BodyPosiVibes
Follow 👉@knowledgeizwealth ________________________________________ #knowledgeizwealth #keralagram #mallugram #foodgram #kerala #idukki #keralagallery #endekeralam #godsowncountry #malappuram #trivandrum #boanoite #travelgram #cauverycalling #foodie #humpdaymotivation #kannamma #saipallavi #jw_inspirational #jungkook #chanakya #weekend #sundayfunday #demirose #nobodyshame #istanbul #fun #berlin #samantha #sadhguruquotes
I'm not everyone's cup of tea. 🖤 🩷 🖤 #NotEveryonesCupOfTea #LoveMeForMe #LookAtMeNow #Goofy #Caring #Lovable #Me #VisiblyPlusSize #effYourBeautyStandards #FatBabe #PlusSize #PlusSizeGoddess #NoBodyShame #BigAndBeautiful #BeautyBeyondSize #FatAndFabulous #ThickWhiteGirl #IAmSizeSexy #Oregon #PDX #PNW #Portland #PortlandOregon #DirtyPrincess #DirtyPrincessOregon
Lieber Amadeus Nostradamus Nero, ich habe meine Begabung für observierungsarbeiten entdeckt. Ich habe ein gutes Auge und bin hinter Türen praktisch unsichtbar und niemand würde erwarten, dass jemand hinter einer Tür sein könnte. Sei schlau, sei Nicole! Grüße aus deinem Haus... Nkk #satire #look #hiddentalent #fbi #portraitphotography #vidoftheday #aesthetic #secret #instamood #inspiration #aroundtheworld #fashionphotography #motivation #vibes #mood #eyes #nobodyshame
Meet Alison Johnson, owner of The Pilates Room NYC! Alison began her Pilates training as a dancer in 1994 while attending Stephens College. She received her Bachelor of Fine Arts in dance in 1997, which included a comprehensive curriculum of anatomy, physiology, and kinesiology. Alison went on to receive her certification in the Classical Pilates Method in 1998 through The Pilates Guild, studying under the late Romana Kryzanowska and Bob Liekens, both of whom shaped what the world knows as “Classical Pilates.” Alison’s teaching style has grown with life experience and 26 years of teaching. She has had the opportunity to fine-tune her approach to working with people with a variety of issues and goals, including autoimmune disorders, cancer treatments, recovery from a specific injury, seniors, and overall healthy individuals looking to improve their fitness abilities. In addition to having two children by cesarean section, she has worked with many women preparing for pregnancy, going through pregnancy, and recovering from childbirth. She loves helping people feel better as they grow stronger and more confident in the way they approach movement and life. 🤔 Have you been thinking about trying Pilates? ⏰ Now is the time! 🗓️ Book a private session with Alison today!
Drawing the line between fact and fiction: Here are three things that, despite the buzz, never lead to sustained body sculpting results: 1️⃣ The Quick Fix: “Magic” pills or potions that promise overnight transformations? Always approach with skepticism. 2️⃣ The Shiny New Trend: That revolutionary gadget or treatment? It may have its merits, but it’s not a one-stop solution. 3️⃣ The Oversimplified Belief: Just wishing for a perfect body won’t make it happen. While mindset matters, it’s just one piece of the puzzle. From our journey in the world of non-invasive body sculpting, one thing’s crystal clear: There are no shortcuts. Authentic results are a blend of consistent effort, evidence-based practices, and patience. What I’ve Learned... When navigating the maze of body sculpting trends, it’s vital to keep the balance: Stay open to new techniques, but anchor them with solid research and common sense.
Wenn Menschen uns verraten, uns enttäuschen oder verletzen dann sind wir oft zutiefst betrübt und regen uns darüber auf. Und doch fällt es uns trotzdem sehr schwer sie loszulassen. Wir lassen aus dem einen Grund nur schwer los, weil wir die Dinge aus einer emotionalen Perspektive betrachten. Aber betrachte die Dinge stattdessen doch mal aus einer logischen Perspektive, denn dann wirst dich freuen, das du dich und dein Leben jetzt nicht mehr belasten musst mit jemandem, der deine Lebenszeit unwürdig war und dich sowieso nur weiterhin enttäuscht hätte. 🙏 #selfie #selflove #selfmade #inked #bloggerinmitherz #instagood #instagram #instadaily #photography #picoftheday #nomodel #nobeautychannel #mommybody #lifestyle #bloggerstyle #instastyle #tattoo #lifestyle #influencer #myblog #mypageforinspiration #instagram #hatersgonnahate #hatersmakemefamous #lies #picoftheday #nobodyshame #lobeyourself #bloggerinmitherz #feelings #feelingshurt #instagood #INSTAMOOD #speakoveryourself
Das Positive am Schubladendenken: Du kannst für dich feststellen, dass du in keine Schublade so richtig passt.😘 Wenn du mich also in der Komode suchst, dann musst du ziemlich viele Schubladen durchwühlen, um mich zu finden. Mal stecke ich in dem Fach, mal in einem anderen. Das ist ziemlich spannend und macht richtig viel Spaß.😉 Schubladendenken kann demnach auch fetzen, wenn es nicht ganz so engstirnig betrieben wird.❤️ Wie siehst'n du das? Ab mit deiner Meinung in die Kommentare!💥 . . . . . . #schubladen #schubladendenken #nacktewahrheit #showerthoughts #frauenpower #frauen #selbstbewusstsein #selbstbewusst #selbstbewussterwerden #krone #frauenfürfrauen #frau #kroneauf #fühldichwohl #fühldichwohlindeinerhaut #nobodyshame #nobodyshaming #liebe #liebedichselbst #selbstliebe #selbstwert #ichliebemichsowieichbin #eigenlobstinktnicht #sichtbarkeit #zeigdich #instadaily #nojudgementzone #dontjudgeme
#positivity #positive #positivefibes #positivevibes #allsizesaregoodsizes #allsizesarebeautiful #youareenough #youarebeautiful #dubistschön #daslebenistschön #curvygirl #curvyandworthy #hannoververliebt #hannovergirl #beautiful #bodypositive #bodypositivity #bodyacceptance #nobodyshame #respectmysize #respecteverybody #respectmyself
Galaxy Soap for @wildevulven 🩷🩵💙🧡💜💚 . . . #vulva #vulvaartist #vulvaart #vulvasoap #loveyourbody #nobodyshame #womenempowerment #feminist #handmadesoap #vegansoap #diversity #equality
Facts. #nobodyshame #allbodiesaregoodbodies #allbodiesarebeautiful #toxicthoughts
Suggesting that a child loses weight has the potential to destroy their self esteem and can often be the trigger for the development of a lifelong struggle with food and body image. .’ . #nobodyshame #bodyshamingsucks #bodyshamingisnotokay
i don’t have a partner but i lie to my roommate when i go for a late night fast food binge after i’ve eaten dinner #ditchthediet #stopdieting #foodfreedom #fatactivist #fatlife #livingmybestfatlife #itsoktobefat #weightstigmakills #weightstigma #fatphobia #antifat #fatpeopledeserverespect #thebodyisnotanapology #nobodyshame #bodyimage # #fatliberation
Warm weather is here. People will have comments about you and your body no matter what. Don’t hide yourself; you’re only hurting yourself and your chance at being comfortable in whatever you’re wearing and in your body 🧡 • • • • #nobodyshame #summer #plussize #comfy #curvy #love #colorado #mountains #pikespeak #hiking #dog #selfcare