Proud of this one… 33 miles, 12k elevation gain, 66 obstacles and a one hell of a course pushed me to my limits but I persevered and came home with Ultra buckle number two and placed in the top 50% of racers who completed the race with time of 11:17. All training shifts to the Killy ultra now with a DNF rate of 80%… #spartanrace #spartan #spartanultra #ultrarunning #ocr #aroo #medalmonday
Mountain Creek Beast and Ultra Saturday! Stay tuned for more pics from Sunday's races! #photography #nikonphotography #nikon #nikond5600 #nikond5600photos #nikonphoto #nikonphotographer #running #runner #runningphotos #runningphotography #ocr #obstaclerace #obstaclecourseracing #runners #spartanelite #spartanelites #spartansuper #spartanelitesuper #spartanrace #aroo #wearespartan #wearespartans #thefeed #thefeedme #spartanmountaincreek #mountaincreeknj #njultra #spartanultra #spartanbeast
Happy medal Monday coming hot off a @spartanrace ultrafecta weekend in New Jersey!💜⛰️💙🔥❤️🐾 Who do we think rocked my medals the best…Scooby, bandit, or me? Swipe through and decide for yourself! I already did a recap on the ultra but for those of you who don’t know what a trifecta or ultrafecta weekend is, it is when you race 3 different length races in one weekend all the same venue. In my case (the ultrafecta), I ran the 32 mile ultra on Saturday and placed in my age group for a bonus medal. I then ran the 7ish mile super on Sunday morning followed by the 4ish mile sprint also on Sunday! I ran both the super and sprint for fun (open wave) with Tom, Greg, Melinda, and my dad just to get them done and enjoy the mountains since we all raced hard the day before! The weather was gorgeous and course was awesome, so it was a very successful and fun weekend! Next up I have: Toughest mudder Philly 5/18-5/19 Montana ultrafecta 6/1 aka my “A” race! Feeling good and ready to put in the work and earn more medals (and hopefully podiums too)!🤩
Spartan NJ, Ultra Recap As is always the case, the Spartan season starts at Mountain Creek in April! This time I decided to kick things off with the Ultra. 2 laps totalling 31 miles, 10,000ft of elevation gain and 69 obstacles. The weather was fantastic overall although for me, the start line was a little chilly. But things warmed up quick as the first mile is straight uphill. First 6 miles felt like a ton of running and the back end of the first lap was loaded with obstacles. Went in worried about my left shoulder, and right knee. I was sure the hanging obstacles would be a Challange but after my first crack at twister I knew I would be ok. I got across smoothly and nailed the superhero landing so my questionable shoulder and knee weren't a concern. I was moving at a good pace and with the obstacles dry, I felt like it would be a good day. About the 15 mile mark the course really started to wear me down. The constant up and down and extremely technical terrain beat me up and my left quad started give way. It's clear that I was subconsciously transferring the load to my left side in an attempt to protect my right side. I knew lap 2 was gonna be a problem. Getting to the Transition was a relief & despite the pain, I knew I had enough time to finish even if I could only walk. The goal then became obstacle 100% completion. Unfortunately, Jersey being Jersey 😒 it started to rain as I was approaching Olympus. Last Ultra I failed it twice and also failed Beater due to them being wet. This started to mess with my head and every step towards Olympus I was getting more anxious. All I kept saying is "I did this 4 times at Obstacle Wonderland in the cold and rain just 2 weeks ago. I got this!". Sure enough, when I got to Olympus I decided to approach it with confidence and despite the wet surface, I got across and hit the bell. Got to Beater and also got across with no problem. So while I was week in the knees like SWV, I was strong on the obstacles completing 68/69. The only failure was the 2nd spear & it was due to overthinking. I wanted a clean Ultra so bad that I allowed myself to lose focus and that's on me. *****CONTINUED IN COMMENTS****
Das schöne Wetter heute sehr gut ausgenützt. Warm, sonnig, etwas Schnee was braucht man mehr. Stimmt genau, viel gute Laune 😂😂😂 We used good use of the beautiful weather today. Warm, sunny, some snow, what more do you need. That's right, good mood. 😂😂😂 #fkohlbacher #schöne #weather #heute #ausgenutzt #warm #sonnige #schnee #braucht #stimmt #laune #good #beautiful #weather #today #sunny #snow #need #right #mood #suuntospartanultra #spartanultra
#medalmonday My spartan ultra retirement is complete. This one didn't go the way I had hoped. Felt great going into the transition. Was in and back on the course in 20 minutes. Hit a wall and all of a sudden anything I put into my stomach just made me nauseous. Did the last 8 or so miles barely hanging on but a finish is a finish. . . . #ocr #obstaclecourseracing #spartanultra #spartantristatenj
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I remember when running a Spartan Ultra (31 miles, 60+ obstacles) was just a thought of, “Can I actually do that despite what doctors told me I’d never do?!” I decided in 2021 I would just sign up. I nearly collapsed at mile 22 on the course BUT I finished! In 6 days I return to the very same course. Even though a lot has changed in my life and in my mindset since 2021, I’d be lying if I said there’s not a part of me that’s scared because of what I faced and how I felt last time. It’s in these moments that we Choose to Rise It Up despite our feelings or even what our past says… These are the moments that change a life forever!! These are the moments that teach more lessons than any degree or classroom ever will! These are moments we just have to lean in & RISE UP!! #godisgood #mindsetiseverything #mindsetmatters #mindsetcoach #ultrarunning #ultrarunner #spartanultra #ocrathlete #ocrlife #overcomer #grit #determination #perseverance #madetough #ultratrail
Spartan Ultra New Jersey in the books! This race was an absolute beast. I was challenged and tested in ways I haven’t been before. I came into this race with my goal to PR my New Jersey and Ultra time of 10:05 and shoot to get under 9:30. Well, that didn’t end up happening. Haha I finished lap one in 4:50 which was 17 miles. In the middle of lap 2, at mile 21 my stomach got crushed and the dizziness and nausea was real. I end up getting sick on course and having to stop multiple times and slowly truck along. After 10 miles of grinding, I finished in 10:25. Looking back I’m sure it was a mix of food, hydration, and exertion. A learning experience for sure, mentally and physically. Obviously I would of loved to PR but I’m happy with the performance. I can now add that knowledge to Worldest Toughest at the end of the year. I want to give a shout out to my friend Kat and Adam from crushing there first Spartan Ultra. Kat came in 4th of all women and won her age group! What a beast. Adam finished under 10 hours on that brutal course in his first one. Amazing feat. Also huge props to everyone that battled that mountain yesterday! Lastly, thanks for everyone that supports me on my crazy adventures and reached out to wish me luck and see how I did! Appreciate all of you beasts!❤️👊🏻💪🏻 Final finishes in Ultra men’s competitive was 47th of 135 racers. #spartan #spartanultra #toughmudder #ocr #beastmode #spartannewjersey #ocrracing #spartanrace #mentaltoughness #tough
What a weekend @zeoneo93 #SpartanUltra #completed #satisfying #humpday #run #SpartanRace #UltraBeast #thick #downwiththethickness #LEGend #thickthighssavelives #thunderthighs #runforlife #runners #runlife #runners #QuadFather #QuadZilla #QuadSensei #SageofSixPacks #AboveAverageHuman ——————————————————————————— #runhappy #runningmotivation #fitness #bodybuilder #fitspiration #fitnessmotivation #melanin #panamanian #hercules
“If you believe in yourself and have dedication and pride - and never quit, you’ll be a winner.” “Every has first time” 🧡 From 2019 I was saying “I want do Ultra” yesterday wasn’t a joke, those hills reminded me Killington, was about Quit and walk away, but many Runners Pushed me harder, afraid to fails by Time and Cramp, 30 Miles, 60 obstacles (Fu.. Olimpus I made it) I gave up and finished that race with a lot of tears and emotion. - - - - spartan #citychallengerace #firstultra #me #ninja #obtaclerace #thehyperscorpion #thethunderkicker #kickboxer #kick #motivation #theicon #team-wolf #nyc #newyork #give100 #nochanse #wegoing4more #lit #motivationmonday #aroo #millonairemind #strongmind #minset #ocr #aroo #ninja #spartanrace #aroo #spartanbeast #spartanultra
Retiring! 1000% behind on this Ultra, but I grinder it out regardless. I will not talk about my time 😂, but my love for racing has come to an end. It was beautiful challenging course with amazing weather and people, but now it’s time to move onto new passions that I’m setting my eyes on. With @mikemcdonald5099 @superdrury & Denis #spartancanada #spartanrace #spartanultra #ultras #retiring #retirement #newgoals #newpassion #grinditout #ocr #ocrathlete #ocrlife #obstaclecourseracing
2024 @spartan NJ Ultra was a mental and physical grind! There are a lot of thoughts that go through your mind in an ultra but the big takeaways are: - I need to get confidence in running downhill with my ankle. I did way too much braking on the first loop and trashed my quads. That limited me on the second half. - Fueling strategy needs to be practiced more to dial in what each feeling is telling me. - Control over thoughts. I let myself get negative after getting passed by 2 racers. There was a lot I should have been celebrating out there. -Lastly, my big takeaway from the day was rediscovering my why. Surrounding yourself with other competitors who push themselves to their limits is good for the soul. It was a great day racing with friends and making new ones. I am beyond proud of @risewithadrienne for earning 2nd overall woman in the Ultra. Her hard work inspires me everyday! @vjshoesusa #bestgripontheplanet #ultrarunning #spartanultra #withoutcompromise #teamvj
Donned the purple pinnie for the 2nd and probably last time. Feet are wrecked from about 32 miles and over 10k feet of very technical mountain trails. The busted toe was definitely not ready to do this a month after injury, but also was just not prepared overall for this type of race so early in the season. Still, was a nice day spent on the trails clearing my head and suffering with the other crazies.⛰️😈 . . . . . #spartan #spartanrace #spartanultra #ultra #ocr
Finished the Spartan NJ Ultra! Hardest physical endeavor I’ve ever undertaken. This was my 4th Ultra but it was exponentially more difficult than the flat Ultras I ran last year. #Spartan #SpartanUltra #VernonNJ #UltraBeast #Ultra
Awkward moment yesterday when Spartan emailed asking if I was ready for Henley just a couple of hours after a bad landing. Not the greatest end to my second week of Ultra training. Now to focus on healing. #spartanultra #ultratraining #ultramarathon #ultrarunner #ocr #Spartan #spartanraceuk
First Spartan ultra-beast: 51k run, 3000 m climbing and 50 obstacles. Ranking 137. … … … … … #spartanultrabeast #spartanultra #spartan #ultrarunning #marathon
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Spartan Ultra New Jersey… 30ish miles, over 10,000 feet of elevation. 12 hours. Great weather. Killer mountains. Another one in the books. @spartan @spartanrace #spartan #spartanrace #spartanultra #newjerseyultra
When it hits you that in 6 sleeps you’re running the Spartan Ultra 🤯 I did my last long, slow taper run today and only have two 3 milers to run next week. I decided to go up to the greenway in Charlotte to run today just for a change of scenery and I just started thinking that 10 years I started coming to the greenway to train to run a 5K and I totally sucked 🤣 I was struggling to hit even a 12 mile pace and today I went to knock out a slow half marathon as a taper run 🤩 No matter if I cross the finish line or they have to pull my dead body from the course, it has been an amazing journey to get to where I am 🥹🥹🥹 #strivefitness #spartan #spartanultra #runnergirl #Obstaclecourseracing #ocr #spartanrace #trailrunnerlife
Wishing all of our #outlawocrathletes a great day of racing in NJ for the @spartanrace Beast and Ultra! What a way to kick off the 2024 season💪🏁
Mud, Muddier, Muddiest… Throwback to Putrajaya Super 2017 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
SPARTAN GUBBIO J+7 🔥🔥🔥🔥🔥 🏃♀️➡️ 23,22 km / 1147d+ ⏱️ 4:01:33 🎖️ 14/27 AG 35-39 🔥🔥🔥🔥🔥 Voilà une semaine que j’ai pris le départ de l #spartangubbio et je peux vous assurer que la reprise avec 2 courses en une semaine a été violente mais… déjà tellement hâte d’être à la #spartancesenatico Il y a un an, suite à cette même course, je me suis fait tatouée une phrase qui avait tourné en boucle dans ma tête sous la pluie et dans le froid “non mollare mai” = “n’abandonne jamais” Gubbio quoi qu’il en soit restera à jamais gravé dans ma mémoire et donc en moi, cette course comme la #spartanmorzine de 2017, la #spartanoberndorf aux championnats montagne et la #spartanultra de la #spartanandorra en 2018 , m’aura forgé le caractère un peu plus La reprise a été dure mais comme à chaque fois et cette année je compte bien ne pas renoncer jusqu’à me qualifier et arriver aux #spartanworldchampionship a abu dhabi Aroooooo 🔜 #spartansuper & #spartansprint / #cesenatico / #italy 🔥🔥🔥🔥🔥 🦁 #ocrteam : @athlonmuddersocr 🏋️♂️ coach : @equilibre_performance_sante 🔥🔥🔥🔥🔥 #spartan #spartanrace #competition #athlete #nutrition #running #sport #trail #ocr #obstaclerace #nutritionniste #nutritionsportive #spartanraceeurope #spartanitaly #spartanraceitaly #spartaneurope
This is a monumental step for me as I transition from opens to the competitive scene, and to add to the challenge, I’m diving in at the Ultra level. The learning curve will be steep, but I’m ready to embrace it. Huge thanks to @teamregiment for inspiring me to take this leap and to @crew.300 for their unwavering support. Here’s to new beginnings and challenging myself like never before! #training #train #spartan #spartanultra #spartantrifecta #strong #endurance #spartanrace
Thank you @hexaheroes EARN NEVER GIVEN…🤘🏽💪🏽🤙🏽🫡 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Is this too much stats on one page?!? Maybe… Anyway, one of the toughest Spartan Ultra venues in North America is coming up this weekend. Check out some participation stats. 2017, ‘18 and ‘19 were some big years! Will we ever get those numbers back ?!? And when it comes to women, we’re seeing a 13.3% - 18.8% ratio. Curious if these ratios are similar in the ultra trail running world 🤔 Good luck to anyone going out this weekend 💪 #tristatespartan #spartanultra #ocrathlete
One of the toughest Spartan Ultra venues in North America is coming up this weekend. Check out some stats. You’ll likely be out there over 6 hours, unless you’re Ryan Atkins. And if you’re slow, bring enough fuel for 15 hours. Anything past that and they’ll probably cut your band 😬 Will you finish above or below the average of 11:45’ish ??? Good luck to anyone going out this weekend 💪 #tristatespartan #spartanultra #ocrathlete
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"ATLAS CARRY" 🔹 Lourde sphère à porter jusqu’à un drapeau situé à 10 mètres. Tu dois aussi faire le retour ! cet atlas pèse en moyenne 45kg pour les hommes et 34kg pour les femmes. 🔹 #valmorel #alpes #alpesfrancaises #alpestourisme #tourismefrance #montagnes #randonnées #paysagemagnifique #sommet #francemontagnes #naturephotographie #sport #naturesauvage #freeletics #spartanfrance #courseaobstacles #spartanultra #spartanextreme #trailfrance #sport #fitness #fitnessmotivation #motivation
Another couple of cool dudes is @rebeltrucker2024 and @scott_the_fayne_knowles , if you ever need a good laugh, just listen to these 2 talk to eachother at a race or on Scott's podcast @iamaspartanpodcast they even bring @michaelroberson09 and they love talking about banana eating and eye contact lol....the modern day 3 stooges. I highly recommend Scott's podcast especially if you are coming to Killington this year. A few episodes back he brings @neilmurp on and they talk about prep and training and the aftermath of last years race. . . . . . . . #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #spartanultra #spartantrifecta #spartanstrong #sparta #trifectatribe #trifecta #aroo #obstaclecourseracing #ocr #spartantraining #spartans #mondaymorning #emcee #hypemen #maming #thisistom #hungryman photographer #awesome #kind
Could barely keep my shit together at this point. Water station was dry and the next one was over the hill 😭 #spartan #spartanaustralia #spartantrifecta #spartanbright #spartansprint #spartansuper #spartanbeast #spartanultra #aroo #beunbreakable #ocr
Good luck to everyone racing this weekend in the @spartanraceau Australia championship race Picton!! . Wish I could be there, but none the less I will definitely be at Gold Coast trifecta weekend . Spartan is still looking for volunteers. Please sign up or head to the volunteers' tent on the day. Let them know I sent you they look after you, and plus you'll get some new swag plus a free lunch, and you could even claim yourself a free race!! Volunteers are the heart and soul of every race. Without them, the races couldn't go ahead. . . It's not too late! . . Use my code for 10% off all races: . BARC2024 . . . . #spartanambassador #spartan #spartanANZbrandambassador #spartanaustralia #spartantrifecta #Spartantradie #spartantraining #spartanSydney #spartanHurricaneheat #spartanultra #spartannationchampionship #spartanbeast #spartansuper #spartansprint #ocraddict #obstacleracing #obstacleracers #trailrunner #trail #Picton #aroo #spartanofbrisbane #vjsportaustralia #brightbrewery #believe #train #achieve
YOU. 50K. 60 OBSTACLES. DIZZY MOUNTAINS. Meet the Ultra World Champ on July, 5 🇫🇷 #spartanultra #ultraworldchampionship #ultrawc #spartanmorzine #ultrarunner
It’s FUN.. Lets try something else… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
A candid caught from the amazing @tommaming of Patrick at the startline in West palm beach. . . . . #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #spartanultra #spartantrifecta #spartanstrong #sparta #trifectatribe #trifecta #aroo #obstaclecourseracing #ocr #spartantraining #spartans #mondaymorning #emcee #hypemen
Almost there… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
New Jersey Ultrafecta weekend map is out!! Also included is key info from Race day program all found on the @spartanrace event page. Looks like it’s just over 30 miles, ultra loop is only done on first lap. Looks like a good one I will be missing this one ! Good luck to everyone! 👊🏼💪🏼 Elevation: Ultra 11,669 Beast 5,442 Super 2,776 Sprint 1,729 Ultra & Beast Cut-Off Times 3:00pm: Any racer who has not departed the Ultra Transition area will be removed from the course. 4:45pm: Any racer who has not passed Tyrolean Traverse will be removed from the course. 4:45pm: Any racer who has not passed Hurdles must have a working headlamp or risk being pulled. 6:30pm: Any racer who has not passed Hurdles will be removed from the course. 8:15pm: Any racer who has not passed Slip Wall will be removed from the course. 9:00pm: Course closed. Any racers who haven’t finished by this time will be pulled from course. Aid stations ULTRA: Loop 1: There will be twelve(12) aid stations on course, including two (2) hydration pack refill stations. Loop 2: There will be ten (10) aid stations on course, including two (2) hydration pack refill stations. Transition Area: You will also be able to fill up your pack in the transition area. BEAST: There will be ten (10) aid stations on course, including two (2) hydration pack refill stations • SUPER: There will be five (5) aid stations on course, including one (1) hydration pack refill station. • SPRINT: There will be three (3) aid stations on course with no on-course hydration pack refilling station. #spartan #spartanrace #spartantrifecta #spartantrifectaweekend #spartanbeast #spartanultrabeast #spartanultra #ultrarunning #iamaspartanpodcast #iamaspartan #ultraonyourleft #ultraonyourmom #trailrunning #obstaclecourseracing #obstaclecourse #ocr #orm #obstacleracingmedia
New episode of the podcast is out! Dan Gjerseth joins me as we recap our experiences during the Spartan Ultra 50k race in Killington, Vermont. One of the most brutal courses Spartan has in the U.S. Click the link in our bio to watch the podcast 🙏🔥 #spartanrace #spartanultra #spartankillington #obstaclecourseracing #spartantraining
Keep on Rollin’… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration/Purchasing links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Monday miles!🤙🏼💪🏼 #livelife #live #fight #whatisyourfight #teamwrv #teamcryorva #teamdnafitness #spartan #activelifestyle #wrv #spartanultra #mygrind #mylife #dh #dharris #teamharris #active #activelifestyle #believeinyourself #letsgo #gopro #gopro11 #goprosessions #beachlife #obx #kittyhawk #islandlife #livefree #enjoythejourney #catchmeifyoucan🔪 #insta360
Week 1 of training is complete. Check out my just giving page, link in bio #spartanultra #spartantraining #ultramarathon #ultratraining #ultrarunner #spartan #charity
A little @athleticbrewing and some @sixers playoff ball after a nice 9 mile run on Saturday! This weekend is my first OCR of the year with the New Jersey @spartan Trifecta weekend! Time to get back to it! Get: 20% off @athleticbrewing = JHARDY20 15% off @fnx_fit = FNXPvo9 20% off @gripsling = JohnHardy20 #Spartan #spartantraining #spartansprint #spartansuper #spartanbeast #spartanultra #trifectatribe #ultrarunning #loopylooper #Teamdb #ocr #ocrlife #run #running #fnx #fnxfit #rise #gripsling #fitness #setgoals #crushthem #bemorehuman #beastmode #garmin #athleticbrewing #withoutcompromise #consequencesofhabit #COHPodcast
Feeling in shape 😎 . ---------------- . 📷 Credit: @claudiamorenog. 🎨Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #spartanultra #ultrarunning #landsape #trailrunner #runnerlife #halfmarathon
Stil SLAYIN…😈 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
This product called Correct Toes have helped me recover most of the function of my feet, having trained in tight wrestling and running shoes in my youth. I suffered with hallux valgus (bunions) and pain in my feet until Gabby gave me this gift while recovering from my cancer ordeal in 2020. My feet are more bouncy, and my running stride is more efficient. Thank you, Gabrielle Wilson! Beast Mode On #AlexStrong @correcttoes @feetfirstsports @hoka @2xu @toughmudder @spartan @derek_tai_lik_johnson__ #bigtigertraining #worldstoughestmudder #spartanultra #spartantrifecta #midmarylandultra50k #spartanstadion #toughestmudder #templeofprayerholiness #tribeteamtraining #completestreets #ulmancancerfundraces #prostatecancerawareness #bullseyerunning
Probably last double digit mile run before Fayetteville Spartan ultra. Legs felt tired but I needed to run and think. First 50k run right around the corner. Excited and little worried at the same time! Fitness isn’t where I want it but that seems to be the case more than not. Go out there and do what I do, everything will fall where it’s going to fall. #spartan #spartanultra #trailrunning #runningismytherapy
Da Natale di Roma a Natale e basta è n’attimo.. ❄️☃️🏔️❄️☃️🏔️❄️☃️🏔️❄️☃️🏔️ @team_gladio_roma @dmm.academy 🔺 @lvlproevent 🎤 🔺 @fra_ctive 🍫 🔺 @ilnutrizionistadiostia 🥗 🔺 @dream_by_emiliano_pilia 💈 🔺 @goldendragongym 🏋🏻♀️ #ocrec #ocrwc #ocr #spartanrace #strongviking #ironviking #ultraviking #italianviking #trailrunning #trail #ultratrail #run #running #sport #teamitaly #endurance #ocrseries #sport #ocrworldseries #ocrworldseriesfinals #spartanultra #dmmacademy #goldendragongym #teamgladioroma
Another really aweosme couple that is always down for laughs on course and have traveled the country to volunteer and run not just spartan races. But savage and many others as well. They have always been kind to so many people and welcoming to the newbies in OCR. Richard and Shay thank you for everything you do in this community. . . . . #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #spartanultra #spartantrifecta #spartanstrong #sparta #trifectatribe #trifecta #aroo #obstaclecourseracing #ocr #spartantraining #spartans #mondaymorning #emcee #hypemen #maming #thisistom #hungryman photographer #awesome #kind
Can’t wait to be back… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
We are so excited, honored and blessed! The spouse of one of our Bristol PD nominees will be running in the The Spartan Ultra April 27-28 and is dedicating her run to Hook! This is an insane race that combines a 50K trail course with rugged ascents and 60 demanding obstacles to present a uniquely brutal physical challenge. It is the ultimate test of endurance and perseverance for the toughest Spartans - a true representation of our First Responder Heroes! Gina @g_monahan_ will be racing to help bring awareness for First Responder Mental Health. As a bonus, this Hero Spouse will be fundraising for Hook-A-Hero as a way to express how grateful she is for the support Hook has given her family, and their colleges and friends, this past year and a half. She says her Hero would not be where he is if it wasn't for Hook-a-Hero and for that, they want to pay it forward to help other First Responders! To support Gina, you can securely donate here: https://www.hookahero.com/the-spartan-ultra or click the link in our bio. #SpartanUltra #CommunitySupport #MentalHealthAwareness #HookAHero
🗼💯 📸 Source : Tiktok: christinsteen All credit are reserved for their respective Owners Pls DM for Credit or Remove. .---------------- .Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #spartanultra #ultrarunning #landsape #trailrunner #runnerlife #halfmarathon #trailrunnerlife #runnerforlife #trailrun
2019 x6 x4 Spartan Coaster…🤘🏽💪🏽🤙🏽 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Big shoutout to @ecsportsusa for their generous sponsorship! Their gear is going to be a game-changer on my journey to reaching my goals. Stay tuned as I share my firsthand experience with each item! And a friendly reminder to support a cause close to my heart - @mowgvl. I'm on a mission to raise $1,000 for them by November. Every donation counts! Link to donate is in my bio. Let's make a difference together! 💪 #Sponsored #SupportLocal #CharityFundraiser #spartan #southernspain #spartanultra
Preparations… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Who ready for west palm beach. Check out Patrick as he bring the energy into the festival area and out newest Emcee Rico rocking the mic at the startline. AROO AROO AROO . . . . . #spartan #spartanrace #spartansprint #spartansuper #spartanbeast #spartanultra #spartantrifecta #spartanstrong #sparta #trifectatribe #trifecta #aroo #obstaclecourseracing #ocr #spartantraining #spartans #mondaymorning #emcee #hypemen
Semifinal ✅ vamos por la final y el bicampeonato @piratas_football @photo.sport.life próximo domingo #51 #nfl #nfldraft #teammexico #masrapidomasfuerte #graciasDios #yonointentonadalogrotodo #spartan #spartantrifecta #spartanrace #SpartanRaceMX #spartantraining #spartanracemexico #spartanultra #running #run #runner #fitness #instarunners #training #trailrunning #runningmotivation #ocr #ocrtraining #instarun #workout #crossfit #runfit #aroo #fitnessmotivation #fitness
Así mis domingos @piratas_football gran familia gran tripulación se rifaron con las fotos gracias @photo.sport.life 🤜🏼🤛🏼💪🏼🏃🏻🏋🏻♀️🏈 #futbolamericano #nfldraft #nfl #teammexico #masrapidomasfuerte #graciasDios #yonointentonadalogrotodo #spartan #spartantrifecta #spartanrace #SpartanRaceMX #spartantraining #spartanracemexico #spartanultra #running #run #runner #fitness #instarunners #training #trailrunning #runningmotivation #ocr #ocrtraining #instarun #workout #crossfit #runfit #aroo #fitnessmotivation #fitness
After the result of last weeks VO2 max test, I have decided I need to focus on a different target for the year rather than trying to get competitive, I'm focusing on getting stronger and building my endurance. With the support of my amazing wife, I will now focus on trying to complete my first @spartanraceuk Ultra. After Man V Lakes in 2021 I said I would never do another Ultra, but sometimes you just need to prove you still can. #ultramarathon #spartanultra #spartanraceuk #50km #trainingstartsnow #spartan #warrior
Release them… Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
Hump day grind!🤙🏼🛹 #livelife #live #fight #whatisyourfight #teamwrv #teamcryorva #teamdnafitness #spartan #activelifestyle #wrv #spartanultra #mygrind #mylife #dh #dharris #teamharris #active #activelifestyle #believeinyourself #letsgo #gopro #gopro11 #goprosessions #beachlife #obx #kittyhawk #islandlife #livefree #enjoythejourney #catchmeifyoucan🔪 #insta360
Uno dei tratti più preziosi di essere un coach è la capacità di apprendere costantemente dai propri allievi. Anche se si è esperti nel proprio campo, c’è sempre spazio per crescere e migliorare, e gli allievi possono essere una fonte inesauribile di insegnamenti. Ogni allievo è un’opportunità per espandere le nostre competenze, affinare le nostre abilità e approfondire la nostra comprensione della disciplina. Grazie per la lezione di oggi 💪🏻🔥 Mauro e Peppe 🔥MILITARY SPARTAN TRAINING🔥 LUN-MER-VEN 15.30-16.30 MAR-GIO 20.00-21.00 SABATO 11.00-12.00 🔺 MILITARY FUNCTIONAL TRAINING 🔺 SPARTAN TRAINING 🔺 Preparazione gare OCR/SPARTAN 🔺 Allenamenti per AMATORI e AGONISTI 350 mq di sala coperta attrezzata 500 mq di area esterna con ostacoli ✅PROVA GRATUITA 📍 @goldendragongym Via Barzano’ 53 Dragona ☎️ 0688816357 📱 3313290447 - 3478334397 TEAM: @team_gladio_roma Trainers: @pepperusso262 - @mauromaiolli_coach #ocrec #ocrwc #ocr #spartanrace #strongviking #ironviking #ultraviking #italianviking #trailrunning #trail #ultratrail #run #running #sport #teamitaly #endurance #ocrseries #sport #ocrworldseries #ocrworldseriesfinals #spartanultra #dmmacademy #goldendragongym
Major throwback to Ultra World Championship 2019 in Åre, Sweden…feeling FOMO for the upcoming UWC 2024😢! Anyone sponsors?🧐 Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Events: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji
WE ARE the STORM. DISCIPLINE beats Motivation. @spartanraceua 𝐒𝐩𝐚𝐫𝐭𝐚𝐧 𝐑𝐚𝐜𝐞 #team_Apriori! ДИСЦИПЛІНА - це рішення робити те, що ДУЖЕ НЕ ХОЧЕТЬСЯ робити, щоб досягти того, чого дуже хочеться ДОСЯГТИ. Бажання нам необхідні, щоб життя постійно ЗНАХОДИЛОСЬ в русі, бо Рух - це життя! #spartanraceua #ботиможеш #ocrathlete #spartanraceukraine #spartanathlete #finishline #ocr #trailrunner #ultrarunners #spartanrace #spartanultra #apriori_team_ua #aprioriteamua #apriori_team #spartanathlete #spartantraining #fitness
I’ve been grinding it prepping for 4 Spartan Trifectas and 1 Spartan Ultrafecta between mid May and mid June. Finally got my mile Pace under 6:30. I’m ready to destroy this race and hopefully make 13 Trifecta by the time of the world championship in Greece this year! The real challenge is running on treadmills instead of outside #Fitness #spartan #spartanrace #spartantrifecta #spartanultra #spartanbeast #strengthcondition
Planning the next challenge? Have you heard of the @spartanraceau hurricane heats @spartanendurance.au.nz.fiji . . It's something unlike the Spartan race and is more about discovering your ability to work in a team, mentally and physically, no 2 events are the same!! . . Picton is hosting the next one with the likes of @mick_uncaged and @wise_old_bull as Krypteia. They'll take you to the next level . . Im currently on the journey to become a Krypteia in Australia, helping run Hurricane heats, and I would love to see you there . . Use my code for 10% off BARC2024 . . . #spartanambassador #spartan #spartanANZbrandambassador #spartanaustralia #spartantrifecta #Spartantradie #spartantraining #spartansydney #spartanendurance #spartanHurricaneheat #spartanultra #spartanbeast #spartansuper #spartansprint #ocraddict #obstacleracing #obstacleracers #trailrunner #trail #Picton #aroo #spartanofbrisbane #vjsportaustralia #believe #train #achieve
⚔️🔥La dedizione, la costanza ed il sacrificio rappresentano la strada principale per raggiungere gli obiettivi sportivi. Dietro ogni successo atletico straordinario si cela un impegno costante e una volontà incrollabile.🔥⚔️ La dedizione inizia con la passione e l’impegno totale verso il proprio sport. È quella spinta interiore che spinge gli atleti a dedicare ore di allenamento e a rinunciare a molte cose per rimanere concentrati sul proprio obiettivo. Senza dedizione, manca il fondamento su cui costruire qualsiasi successo sportivo duraturo. La costanza è il pilastro su cui si basa il progresso. Gli atleti che raggiungono livelli elevati nel loro sport non si arrendono di fronte alle difficoltà o ai fallimenti temporanei. Continuano a lavorare sodo ogni giorno, migliorando costantemente le proprie abilità, superando gli ostacoli e imparando dagli errori. Il sacrificio è una parte inevitabile del percorso verso il successo sportivo. Spesso richiede rinunce significative: tempo trascorso lontano dalla famiglia e dagli amici, scelte alimentari rigide, una routine di allenamento intensa che può limitare altre attività sociali. Tuttavia, è proprio questo sacrificio che distingue gli atleti di élite. Quando dedizione, costanza e sacrificio si uniscono, si creano le condizioni per il successo. Gli atleti che si dedicano con perseveranza al proprio sport, che si allenano duramente e che sono pronti a sacrificare molte cose per raggiungere i loro obiettivi, spesso emergono come campioni. Quindi, se aspiri a grandi risultati nello sport, ricorda che non ci sono scorciatoie. Investi tempo, impegno e energia nella tua passione. Sii costante nel tuo impegno e preparati a fare sacrifici. Questa è l’unica strada verso il successo. #ocrec #ocrwc #ocr #spartanrace #strongviking #ironviking #ultraviking #italianviking #trailrunning #trail #ultratrail #run #running #sport #teamitaly #endurance #ocrseries #sport #ocrworldseries #ocrworldseriesfinals #spartanultra #dmmacademy #goldendragongym #teamgladioroma
Wall Of SPARTAN!🛡️⚔️ Below are the promo codes for Malaysia🇲🇾, Singapore🇸🇬, Indonesia🇮🇩, Australia🇦🇺, New Zealand🇳🇿 and Fiji🇫🇯, Philippines🇵🇭, Greece 🇬🇷, Redline Fitness Games Malaysia 🚗💨🇲🇾, Caterpy(no tie shoe lace)🐛 and Zensah 🏃🏽♂️…🤘🏽💪🏽🤙🏽 Spartan Race: Use promo code 🍏JAYA24🍏 for any category of Spartan Race Malaysia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Indonesia 2024. Use promo code 🍏JAYA24🍏 for any category of Spartan Race Singapore 2024. Use promo code 🍏BAJT2024🍏 for any category of Spartan Race Australia, NZ, Fiji 2024. Use promo code 🍏SPARTANJAYA5🍏 for any category of Spartan Race/Trail Philippines 2024. Use promo code 🍏 TWC24TC31651 🍏 for any category of Spartan Trifecta World Championship 2024. Use promo code 🍏JAYA15🍏 for any category of Redline Fitness Games 2024. Apparel/Accessories: Use promo code 🍏JAYBOYMACHA🍏 for any purchase from CATERPY - US Use promo code 🍏AMBWEEK10🍏 for any purchase from ZENSAH - US Registration links in bio… 🤘🏽💪🏽 🤙🏽 #spartan #spartanrace #spartanracemy #spartanforlife #spartanUP #spartanbrandambassador #spartanracemalaysia #ocr #ocrracer #spartanathlete #aroo #legend #spartanultra #spartanraceau #trifectatribe #unbreakable #athlete #spartanracesg #spartanracesingapore #strong #noexcuses #vegetarianathlete #spartanforlife #spartanraceph #spartanracephilippines #ocrbuddies #spartanracegreece #spartanstrong #sgxcoach #spartanfit #spartanfiji