Embrace a serene evening ritual: ignite palo santo to cleanse your aura🧘♀️ Secure your spot for a revitalizing morning class at The Cosmos. Let’s manifest positive energy together 🤍 #palosanto #palosantowood #candle #candlelover #candlemagic #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
So Yes TUESDAY S are just fab at La Maison Yoga & Wellness I get to teach the Beginners Yoga Courses / and it is the best part , cause we all have to start somewhere right ? ( as a teacher I constantly develop & learn so much when meeting , inspiring, introducing new students to Yoga ) 🤍 ✨As a teacher it is so profoundly rewarding to see students develop from week to week on this much loved Course, ✨student s may do a few Course s and are able to then move freely and confidently into other classes on the weekly class schedule or take an Improvers Yoga Course . ✨Our next Beginners Course with Claire 🌟 starts next Tuesday 21 May for 5 weeks 6.15 - 7.15 pm There are only 3 spaces left for the next Course ✨Claire also teaches the lovely Yang to Yin Vinyasa Class at 7.30 PM every Tuesday A combination of Vinyasa , finishing with Yin Yoga it’s so lovely - you will find that this class gets booked up quickly- ✨so the Vinyasa Flow & Reset class on Mondays with Claire at 7.30 pm is a get class to book and similar 📸 is of Evie who has recently completely a Course here , she now comes along to the Vinyasa classes with her Mum 💚 Feeling Tuesday vibes at LMY Claire xx ✨💫 #beginnersyoga #yangyinyoga #yogachorley #lancashireyoga #chorleybusiness #lancashire #lamaisonyoga #wellness #movewellmoveoften
Dive deeper into self-care magic! ✨ Tip 1: Create a ‘Bliss List’—write down things that ignite your soul and make time for them regularly. Tip 2: Harness the power of scent—explore aromatherapy with essential oils to set the perfect ambiance for self-care rituals. Tip 3: Craft a personalized self-care ritual—combine elements like gentle stretches, a warm cup of tea, and soothing music for a bespoke experience. Tip 4: Embrace nature therapy—spend time outdoors to rejuvenate your spirit and connect with the Earth’s healing energy. Tip 5: Practice self-compassion—be kind to yourself in moments of struggle, knowing that you are worthy of love and care. Elevate your self-care journey with these tips!🤍 #selfcare #selfcaretips #selfcarematters #selfcareday #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Yang en yin yoga voor meer kracht en rust - vanaf morgen op het schema #yogaworkxforeveryone #yangyinyoga #feelingenergized
Join us for a rejuvenating Sunday Pilates session at our studio! 🧘♀️ Let our incredible instructor Lysette guide you through a revitalizing workout! 16:30 Prenatal Postnatal Yoga Pilates 18:00 Power Pilates See you there🤍 #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Dive into a transformative experience tomorrow at our studio with our exclusive Yang Yin Healing Sounds session🤍 This unique practice combines the dynamic energy of Yang movements with the soothing essence of Yin sounds to create a harmonious balance within you! Through a blend of gentle exercises, meditation, and healing sounds, you’ll embark on a journey to restore your mind-body equilibrium and find deep inner peace. Join us to unwind, rejuvenate, and discover the power of sound healing in a serene studio setting! Saturday 13:30 at The Cosmos West #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Join us for Yin Yoga - nurturing candlelit practice that is suitable for all experience levels & all bodies! The practice is deeply restorative and connective with each pose transitioning fluidly, leaving space to feel your stillness and your movement💫 Observe the deeper potential of this magical practice with Andreas tomorrow at 20:00 at The Cosmos West! #yinyoga #yinyogapose #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Découvre le Yoga Yang-Yin avec moi à Bordeaux ! 🌿 Je donne des cours de yoga au studio « Aux sources de son bien-être » situé au 325 Avenue Thiers, 33100 Bordeaux. Dans une ambiance respectueuse et bienveillante, je t’invite à explorer le yang-yin lors de séances d’1 heure divisées en deux parties : 1️⃣ La première partie est dynamique et fluide, inspirée du style vinyasa. 2️⃣ La seconde partie est douce et statique, dans la tradition du yin yoga. Ce type de yoga harmonise parfaitement le mouvement et la relaxation, permettant à tes émotions de s’exprimer à travers les enchaînements de postures et favorisant l’introspection avec des postures tenues plusieurs minutes. Apaise tes douleurs et améliore ta flexibilité grâce à cette pratique qui offre un soutien holistique pour une meilleure qualité de vie. Rejoins-moi pour une expérience apaisante et revitalisante ! 🧘♀️ #yogabordeaux #yangyinyoga #bienêtre #yoganneb #yogagironde #studioyoga #bienveillance #harmonie #équilibre #flexibilité #sérénité #santéholistique #bienêtrephysique #mouvementetrelaxation #yogalife #vinyasayoga #yinyoga #yogacommunity #zen #parenthèsebienêtre #viesaine #pratiquedeyoga #respirationconsciente #secentrer
Meet Pilates Flow ~ a fusion of mat-based Pilates and Yoga, offering you the best of both worlds! 🧘♀️ Combining core-strengthening Pilates principles with Yoga’s flowing asanas and mindful approach, this practice is a journey of connection and expression. Improve your strength, flexibility, balance, and mood with this dynamic blend. Embrace the harmony of body and mind as you flow through sequences, synchronizing movement with breath! Leave feeling invigorated, centered, and empowered to conquer the day!✨ Tomorrow at The Cosmos West 11:30 with Christine 16:30 with Caro 19:15 with Louise See you on the mat🤍 #pilatesflow #pilatesflowmovement #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
After a fantastic retreat in Jinja with the most delightful group of ladies there is one last chance to join me for a practice. Yang to yin Yoga, Tapas and wine #yogaandtapas #kampalayoga #popupyoga #yangyinyoga #liveinthemoment #selfcare #wellnesskampala #wellnessuganda Wednesday 8th May. Contact Karuna Studio - Yoga in Uganda, Kaludia Klaudia or message me to reserve your spot. Just a handful of places available
Take a moment for yourself today, you deserve it! 🤍 Join our daily yoga/pilates classes to help your body and mind feel better💫 #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Yoga heals the soul 🧘♀️ Join us daily for a variety of transformative yoga classes led by our incredible teachers. Can’t wait to flow with you on the mat! 💫 #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Join us tomorrow at 08:30 for an invigorating Vinyasa Flow session with Madeline at The Cosmos de Pijp! Dive into the energizing flow and kickstart your day with us🤍 #vinyasaflow #vinyasaflowyoga #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
Join me at Fresh at 10am on Sun 12th May for a Slow Flow yoga and Yin which is gentle yet powerful, an opportunity to slow down, pause, and unwind. We will systematically move, stretch, breathe, and deeply relax, setting you up for the week ahead. Allowing you to come into your parasympathetic nervous system and dial down your body’s stress response. Ensuring you are putting yourself first for once and you’ll feel just brilliant. Please come along and press the pause button with me and enjoy some well-earned me-time. You’ll leave feeling nourished, rejuvenated, deeply rested and calm #yoga #yogapractice #yangyinyoga #wellnes #yogaely #yogaworkshop #elyyoga
Gestern auf dem Weg nach Hause mit Andrea Hartl nach unserem ersten gemeinsamen Yoga-Retreat. Einfach zufrieden und dankbar. #frauenfürfrauen #yogaretreat #achtsamkeit #yangyinyoga #auszeit #balance #achtsamleben #metime
Join our incredible teacher, Rohima, on King’s Day morning for a transformative session of either Vinyasa Flow Yoga or Yang Yin Yoga! 🧡 No matter which practice resonates with you, this dedicated time for self-care will leave you feeling rejuvenated and centered! The Cosmos de Pijp 09:30 Vinyasa Flow Yoga 11:00 Yang Yin Yoga See you on the mat!💫 #thecosmos #thecosmostudio #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
🕯️ Elevate your mood and enhance your wellbeing with these three divine candle scents! 💫Lavender Bliss: Infuse your space with the calming aroma of lavender, known to promote relaxation and reduce stress. Perfect for winding down after a long day. 💫Citrus Sunrise: Energize your senses with the invigorating scent of citrus. Bursting with freshness, it can uplift your mood and awaken your spirit, ideal for a productive morning or midday pick-me-up. 💫Sandalwood Serenity: Transport yourself to a state of tranquility with the warm, woody fragrance of sandalwood. It fosters a sense of inner peace and mindfulness, making it perfect for meditation or unwinding before bedtime. Which scent speaks to your soul? Share your favorite below! #candle #candlelover #candlemagic #amsterdam #amsterdamyoga #amsterdampilates #amsterdampilatesstudio #amsterdamyogastudio #vinyasaflowyoga #yangyinyoga #powerpilates #pilatesflow #prenatalpostnatalyoga #amsterdamdepijp #amsterdamwest #thecosmos
_Y I N & Y A N G zijn Chinese begrippen die verwijzen naar twee tegengestelde principes of krachten, waarvan alle aspecten van het leven en het universum doordrongen zijn. (Wikipedia) Yin vs. Yang Positief - Negatief Zwart - Wit Maan - Zon Vrouwelijk - Mannelijk Koud - Warm Uitademen - Inademen Vertragen - Versnellen Zijn - doen Rusten / verteren - vechten / vluchten Zacht - Hard Linkerkant - Rechterkant Nacht - Dag Mentaal - Fysiek Schaduw - Licht Kalm - Energiek Flexibel - Stevig Voel jij je meer Yin of meer Yang? Of ben je volledig in balans? Het een kan niet zonder het ander. Wat doe jij om jezelf in balans te brengen? • • #yinyang #yin #yang #yangyin #yoga #yinyangyoga #yangyinyoga #yinyoga #yangyoga #yogastudio #oosterhout #yogastudiooosterhout #YSO #adem #ademcoaching #breath #bewustzijn #energie #ontspannen #ontspanning #meditatie #meditatieles #mindfulness
Un atelier « Bien être » dans un petit coin de paradis… 🦋🍇🌸☀️🧘♀️🎶🥗 Si vous avez envie de partager ce moment de détente alliant douceur du yoga, bains sonores (bols&gongs) et délicieux déjeuner frais et bio avec des saveurs uniques, venez nous rejoindre le dimanche 23 juin de 10h30 à 15h à St Jeannet aux Sausses. #yangyinyoga #relaxationgongs #vibrationssonores #resonanceinterieurevallauris #delasourcealassiette #legumesfruitssaison #potager #sublimeraliments #manondessausses #cheffenomade. Quelques places disponibles.
Have you met Kate yet? ✨ We are honoured to have the beautiful Kate Long @katekenna stepping into our regular Thurs 9:30AM Yang/Yin classes at @ettalongyoga Kate is a Yoga Teacher, Reiki Practitioner, Sound Healer and Inner Dance Facilitator who is passionate about providing people the space and time to be in their bodies, to connect with their inner wisdom, and nurture their natural state of iridescence for the benefit of the individual and all who surround them. A Yoga class with Kate is a journey, blending asana, breath, meditation, energy and sound for the positive vitality of her students. She often brings her sound bowls to classes and weaves her magic, guiding you home to connection with your deepest Self. She looks forward to meeting you! 💖 BOOKINGS VIA www.ettalongyoga.com.au
Dive into a transformative evening at The Cosmos with Albert’s Vinyasa Flow and Yang Yin Yoga classes this Tuesday! 🧘🏻 19:15 Vinyasa Flow Yoga 20:30 Yang Yin Yoga See you on the mat!💫 #amsterdam #amsterdamyoga #amsterdamyogastudio #amsterdamyogastudios #amsterdamyogaclass #yangyinyoga #yangyinyogaclass #vinyasaflow #vinyasaflowyoga #vinyasaflowclass #amsterdamdepijp #amsterdamwest #thecosmos
🌟 Calling all expecting mothers! 🌟 Are you ready to start a beautiful journey of nurturing your mind, body, and soul during pregnancy? Join us for our Yang Yin Prenatal Yoga 6-week Registered Program starting this Tuesday, April 9th, from 7-8pm at our McKenzie Towne Studio. 🤰 This program is specially crafted to support you during this incredible time of transition, offering a blend of gentle yang and yin practices tailored to meet the unique needs of expectant mothers. Here’s what you can expect: ✨ Deepen your connection with your baby and your body ✨ Cultivate strength, flexibility, and relaxation ✨ Foster a sense of community and support with fellow moms-to-be 🌿 Invest in yourself and your baby’s well-being for just $140+GST for the entire 6-week program. Spaces are limited, so secure your spot today and begin your prenatal yoga journey with us in just two days! 🌸 To sign up or for more information, DM us or visit our website. Let’s start this magical journey together! 💕 #PrenatalYoga #YangYinYoga #ExpectingMothers #PregnancyJourney #MindBodySoul #CommunitySupport #McKenzieTowneStudio #YogaForPregnancy #NurturingMotherhood #PregnancyWellness
Don’t forget to prioritize self-care this weekend! 🤍 Whether you’re a yoga enthusiast or looking to try Pilates, The Cosmos has got you covered! Treat yourself to some much-needed relaxation and rejuvenation with our classes. You deserve it! 💫 #selfcaresaturday #thecosmostudio #yoga #pilates #weekendvibes #amsterdam #amsterdamdepijp #amsterdamwest #amsterdampilates #amsterdamyoga #yogapilates #pilatesflow #aromatherapyyoga #powerpilates #yangyinyoga
CLASS ALERT: HOT YANG YIN YOGA WITH DANIELLE TONIGHT AT 7 PM Join us for Hot Yang + Yin Flow with Danielle every Wednesday from 7 to 8 pm. Secure your spot by DMing us now and embark on a journey of balance and rejuvenation. Attend with a Membership, Class Pass, or make a minimum $10 donation via Interac or cash at check-in. Don’t miss out on this opportunity to elevate your practice! #HotYoga #YangYinFlow #balanceandrejuvenate #HotYangYinYoga #UPASNAJourney #UPASNAYoga #RSVPNow #CommunityLove #oakvilleevents #oakville #communitynews #shoplocal #yangyinyoga #hotyogaflow #hotyoga #yogalove #yoga #upasnaahotyogastudio @dmckinlay_yoga @freedomyogagurukul @ronaldyoga @earth_sky_vibe _vibe @marneemaeyoga @kinimai @mireillekhourii @elle_deo_ _ @samantha_dharma
💛 HAPPY SUNDAY BALANCE 💛 ~ PUST Søndag 7.april kl 10.00-11.30 med Trine Lise Trenger DU en pustepause? Bli med på en Yang&Yin Yoga klasse med fokus på pust og tilstedeværelse. Vi skal starte timen med dynamisk yoga hvor vi finner energi og økt sirkulasjon gjennom pust og bevegelse i gode fysiske stillinger. Du vil bli guidet til å lande «her og nå» og bruke pusteteknikker til å hjelpe kroppen både til å frigjøre energi, roe ned nervesystemet og finne balansen i kropp og sinn. Vi jobber med å la pusten bevege kroppen. Pusten starter bevegelsen og kroppen strekkes og spenninger slippes. Pusten leder, kroppen følger og sinnet observerer hva som skjer. Dette skaper en økt frihetsfølelse i både kropp og sinn. I Yin delen skal vi lande ned i hvilende og helsebringende stillinger. Det blir spesielt fokus på å tøye og stimulere puste-muskulatur og lungemeridianen. Ved å løse opp i spenninger i dette områdene blir det fysisk mer plass til pusten og du øker din lunge- og pustekapasitet. God pusteteknikk gir kroppen bedre sirkulasjon og energi. På denne yogatimen blir du mykere og sterkere i kroppen som igjen fører til at du blir mer avspent og roligere i toppen. Pusten kan være ditt «anker» i en travel hverdag og gi deg mulighet til mer tilstedeværelse i livet ditt. Dette skal vi utforske sammen på yogamatta på søndagens Happy Sunday Balance. Gi deg selv en pustepause og meld deg på! Yogalærer: Trine Lise Pris: 220,- Påmelding via link eller: 👉🏻 www.levelbalance.as ➡️ Timeplan bookingsystem ➡️ Kjøp Drop in HELG Yoga ➡️ Book plass på Timeplan LevelBalance 👉🏻 appen GO! Active ➡️ Kjøp Drop in HELG Yoga LevelBalance ➡️ Book plass på Timeplan LevelBalance 👉🏻 Ring resepsjon 33 59 00 39 Du trenger ikke være kursdeltager for å delta på våre DROP IN timer - alle er velkomne 🙏 #yangying #yangyinyoga #yinyang #yinyangyoga #happysunday #balance #pust #balancedlifestyle #pust #breathedeeply #breatheandflow #pusterom #vår #vårenergi #nervesystemet #yogastudio #tønsberglivet #tønsberg #tbno #vestfold #tolvsrød #yogaforalle #søndagsyoga #ro #stillhet #dropinyoga
Join us this Easter holiday for rejuvenating Pilates and Yoga classes! 🐣 Embrace wellness and spend this special time with us🤍 #easteropeninghours #pilates #yoga #wellnes #amsterdam #amsterdamyoga #amsterdampilates #amsterdamyogastudio #amsterdampilatesstudio #amsterdameaster #amsterdamdepijp #amsterdamwest #yangyinyogaclass #yangyinyoga #pilatesflow
Early Birds opgelet! Morgenochtend om 07:15 weer een heerlijke Yang Yin les verzorgd door Jasmijn. Begin je dag op de best mogelijke manier met deze ochtendpractice bij ons. Laat de zon opkomen terwijl je jezelf strekt en ademt, klaar om de dag met een glimlach te beginnen. Tot morgen? #EarlyBirds #MorningPractice #YangYinYoga #LivLeidseHout
Join our talented instructor Jantje for a rejuvenating 75-minute Yang Yin Yoga class blending Half Vinyasa Flow with Half Yin Yoga—perfect for strengthening and surrendering🤍 Arriving on the mat, we begin with a Guided Mediation and quickly begin to cultivate a strong, warming Vinyasa Flow. This powerful, easy-to-follow Flow will strengthen and tone the body, teach breath-body connection and stimulate the deeper organs. Half way through the practice, we transition into Yin Yoga where we restore and replenish the physical body and make space to work on the deeper koshas Experience the holistic benefits of Yang Yin Yoga with us tomorrow at The Cosmos De Pijp at 17:30! 💫 #yangyinyoga #yangyinyogaclass #amsterdamyoga #amsterdamyogastudio #amsterdam #amsterdamdepijp #amsterdamwest #amsterdampilates #amsterdamyinyoga #amsterdamyogateacher #thecosmos
Experience a realm of enchantment and wellness tomorrow at the Cosmos West with Maria A at Yang Yin Healing Sounds💫 Join us for an invigorating Vinyasa Flow session in the initial segment, designed to empower and energize! Following that, we will transition into gentle, restorative stretches to foster tranquility and equilibrium within. Through a blend of breathwork, movement awareness, and serene melodies, we will delve into a state of profound relaxation and joy together! Make sure not to overlook this opportunity for inner transformation and rejuvenation!🤍 ✔️13:30 Yang Yin Healing Sounds at The Cosmos West #soundhealing #soundhealingtherapy #yangyin #yang #yangyinyoga #thecosmos #amsterdam #amsterdamwest #amsterdamyoga #amsterdamsoundhealing #amsterdamyogastudio #amsterdamyinyoga
Yesterday’s Hot Yang Yin class with @dmckinlay_yoga was absolutely wonderful! 🧘♀️✨ The studio was filled with positive energy as Danielle guided us through a perfect balance of dynamic movement and soothing stillness. Thank you, Danielle, for leading such a phenomenal class and helping us deepen our yoga journey. Can’t wait for the next one! #HotYangYin #YogaBalance #GratefulPractice #yogacommunity #communitynews #shoplocal #yangyinyoga #hotyoga #hotyogastudio #oakville # #oakvillenews
🌟Nieuw bij Studio BPE! 🌟 Ontdek onze nieuwste toevoeging aan ons lesrooster: Yang Yin yoga! 🧘♀️💫 Yang Yin yoga is de perfecte balans tussen dynamische oefeningen en ontspanning, waarbij we dynamische, actieve houdingen combineren met diepe, herstellende stretches. 💪🌸 🔥 Yang: Versterk je spieren, verbeter je flexibiliteit en bouw energie op met de dynamische, actieve houdingen van Yang yoga. ❄️ Yin: Laat spanning los, kalmeer je geest en verbeter je flexibiliteit met de zachte, rustgevende poses van Yin yoga. 📅 Wanneer: eke donderdag avond om 20:15 uur vanaf 4 april 2024 📍 Waar: Studio BPE 💬 Interesse? Laat een reactie achter of stuur ons een berichtje voor meer informatie! #YangYinYoga #Studiobpe #YogaBalans #KrachtEnOntspanning #YogaCommunity
Als je het ons vraagt, kun je jouw weekend niet beter starten dan met een yoga les 😉 En nog beter is om na je les even een rondje door de Leidse Hout te lopen en een koffie te halen ☕️ Dat is toch puur genieten?! Deze lessen kun je morgenochtend volgen: 09:00 Hatha Yoga 10:45 Yang Yin Zien we je dan? 🌿 #yoga #livleidsehout #hathayoga #yangyinyoga #weekend #yogainleiden
Come join us for Candlelight Yin Yoga at The Cosmos with the amazing Jantje tomorrow at 20:00💫 Here are 3 reasons why you should be a part of this special session: 1️⃣ Deep Relaxation: Experience a moment of pure relaxation as you flow through gentle yin yoga poses under the soft glow of candlelight. 2️⃣ Stress Relief: Yin yoga targets the body’s deep tissues, helping to release tension and bring a sense of calmness, ideal for unwinding after a busy day. 3️⃣ Inner Peace: Connect with your inner self, practice mindfulness, and find a moment of peace within the warm and inviting space of The Cosmos! We can’t wait to share this rejuvenating practice with you! 🧘♀️🕯️ #candlelightyinyoga #thecosmos #selfcare #mindfulness #amsterdam #amsterdamyoga #amsterdampilates #yinyoga #yinyogaposes #yangyinyoga
We have Vinyasa, Yin Yoga, Happy Hips Yoga and Yang Yin Yoga available each week. Visit our website for details: https://truetouchmtf.com/group-fitness-classes #yoga #happyhips #vinyasaflow #yinyoga #yangyinyoga #leduc #inperson #virtualavailable
Een wijziging in het rooster: Vanaf deze week geeft Jasmijn de Yang Yin yogales op donderdagochtend om 9.00 uur! Voor deze week kun je je nog aanmelden via de link in bio. Een Yang Yin les is een mooie balans tussen inspanning en ontspanning. Na kracht, uithouding en beweging (Yang) geef je lichaam en geest rust en stilte (Yin). Ben jij erbij?🧡 #yangyinyoga #leiden #livleidsehout #yogalessen #yogaleiden
🕉️ The theme for this morning is AWAKENING, inspired by the promise of the season. We will be working Yang qualities with the Gall Bladder meridian (side body) and Yin qualities with Liver meridian (inner legs and front body), both associated with the season of Spring. 🌱 #yogaclass #yinyoga #meridians #spring #yogaclassesinwells #outdooryoga #yangyinyoga
💛 HAPPY SUNDAY BALANCE 💛 Yang & Yin Yoga - energiboost inn i våren! Kl 10.00-11.30 Er du klar for våren? Bli med oss på en energigivende yogatime der vi kickstarter vår energi og forbereder oss på en ny vår 🌱💚🌱 Vi starter timen med en dynamisk flyt og energigivende bakoverbøyninger med trygg forankring. I yogaen anses hjerteåpnere å ikke bare øke lungekapasiteten, men også å bygge mot, styrke og tillit slik at dette kan bidra positivet i møte med omverden og livet. Andre del av timen gjør vi rolig Yin Yoga med fokus på vår grunnenergi som ligger lagret i Nyre/Blære meridianene. Det er godt å kunne forberede vår kropp i for en ny vår slik at balansen kan opprettholdes i vårens fyrverkeri av energi 🌱 Yogalærer: Trine Lise Pris: 220,- Påmelding via: 👉🏻 www.levelbalance.as ➡️ Timeplan bookingsystem ➡️ Kjøp Drop in HELG Yoga ➡️ Book plass på Timeplan LevelBalance 👉🏻 appen GO! Active ➡️ Kjøp Drop in HELG Yoga LevelBalance ➡️ Book plass på Timeplan LevelBalance 👉🏻 Ring resepsjon 33 59 00 39 Du trenger ikke være kursdeltager for å delta på våre DROP IN timer - alle er velkomne 🙏 #yogastudio #pust #yoga #balanse #egentid #yogapractice #yogainspiration #yinyangyoga #tolvsrød #yogalove #level #levelbalance #yangyinyoga #yinyogalife #yoganorge #yinyoga #happysunday #yogaforalle #tønsberg
▶️ Yang-Yin Yoga Workshop: Embrace Change 🕝 9th of March, 9-11am 📍Lesnes Abbey Lodge Ready to navigate day-to-day changes with grace and resilience? 💪 Come and join me for this powerful Yang-Yin Yoga Flow, where we combine dynamic movement with introspective stillness 🧘♀️ ✨️ Intentional Meditation ✨️ 1h of Dynamic Yoga Practise ✨️ 1h of Yin Yoga ✨️ Beautiful Location in London, by the ruins of an Abbey Few more spaces still left 🙏❗️Book now, to secure yours. Link in my bio! 📸 @by_omanem #poweryogaclass #poweryogatransformation #yinyoga #yinyogaworkshop #yogaworkshoplondon #yangyinyoga #abbeywoodstation
Join me tonight for my #yangyinyoga #yogaopen #yogaclass @embodyvauxhall With #crystalsingingbowls #soundtherapy Special offer for new clients ❤️❤️❤️❤️ #mindbodysoul #yogatribe #yogagirl #yogainthecity #londonyoga #londonwellness #wellnessmatters #goldenhour #vauxhallbridge
Namasté, milé ženy 🙏🏻, prolistujte si náš nový týdenní rozvrh den po dni a pro rezervaci své lekce jděte do BIA 🧘🏻♀️. @m.a.r.k.o.p.e.c.k.a @ekayoga_irma @korejsovaalena @dash.eee @karolina_molinari @anna_n_c_ @barbora_von @evaonishenko @jamborovanovakova @beekarol @zuuza_leva @pilates_by_retezza @sarka_svehlova @vladkavackova Těšíme se na Vás na podložce :), S láskou a úsměvem, Vaše Samata… #sdilimjogu #jogavpraze #joganapohodu #jogaprozeny #jogovetipy #zijtejogu #vinyasajoga #hathajoga #hormonalnijoga #teensjoga #praha4 #kunratice #praha11 #flowjoga #traditionalindianyoga #yangyinyoga
Neuer Yogakurs✨️ Im März startet mein neuer Kurs in Berngau. Yoga meets Pilates: In diesem Kurs verbinden wir die kräftigenden Pilates Übungen die deinen Körper stärken mit dynamischen und kraftvollen Yoga Bewegungen. So stärken wir gezielt und bewusst in Verbindung mit deinem Atem deinen ganzen Körper. Du kannst sowohl Einzeltickets, als auch 3er und 5er Karten kaufen. Uhrzeit: 18:30-19:30 Uhr & 19:35-20:35 Uhr Du hast Interesse oder Fragen? Dann melde dich gerne bei mir. ✨️ #yogateacher #yogakurs #yogakurse #yogameetspilates #yangyinyoga #yangtoyinyoga #yogaklasse #yoganeumarktidopf #yoganeumarktinderoberpfalz #berngau #yogaonline #yogaklasseonline #yogaliebe
Geen zin om door te regen te fietsen of de kou te trotseren? 😉 Gelukkig kun je al onze lessen ook online en dus heerlijk vanuit je warme huis volgen. 💗✨ Dit zijn de lessen die je dit weekend kunt volgen: 📆 Zaterdag: 9.00 Hatha Yoga 10.45 Yang Yin Yoga 📆 Zondag: 09.30 Vinyasa Yoga Meld je aan via de website 🙏🏼 #yoga #onlineyogales #livyogaleiden #vinyasayoga #vinyasaflow #hathayoga #yangyinyoga
NEUE KURSE & KLASSEN - krankenkassenzertifiziert Weststadt- montags: 17:00 Uhr Grundlagenkurs => ab 26.02. 19:00 Uhr Traumasensibles Fokusyoga => ab 11.3. Info & Anmeldung bei muktimind.de @muktimind Weiherfeld - Dammerstock - freitags: Hatha Flow Yoga Yang& Yin ☯️ 16:00 Uhr yoga beginners mind (75) 17:30 Uhr yoga grow (90) *Beide Angebote ab 23.02.* Info & Anmeldung über meinen Linktree ➡️ Link in Bio Herzensgrüsse und voller Vorfreude auf Dich, Deine Manu 📸 @4malhorizont: 📍Turkiye, Ordu, Perşembe #yogakarlsruhe #yogainkarlsruhe #yogapractice #dammerstock #weststadtkarlsruhe #anantashiftingperspectivesyoga #muktimind #tsy #tsb #nervensystemregulieren #polyvagal #yangyinyoga #yinyogaflow #yogafueralle
Join me today for a hopefully hotter than normal #yangyinyoga at the light centre monument Class starts 12:15 today and a few spots left Book direct @lightcentreuk or drop in #lunchtimeyoga #hotyoga #warmyogaclass #balancedyogi #yinandtheyang #yangyang #monument #cityoflondon #lunchtimeyogaclass #yogaforeverybody
Velkommen på 💛 Happy Sunday Balance 💛 på morsdagen med Yang & Yin Yoga - påfyll av energi! Søndag 11.februar kl 10.00-11.30 Temaet for denne balanserende yogatimen er forankring og fokus på nyre/blære energibanene i kroppen. En antistress time der vi fyller på vårt energilager. I kinesisk medisin (TCM) er nyrene gitt enorm betydning. De beskrives som "root of life" og danner grunnlaget som alle de andre organene er avhengige av. Nyrene har den superviktige jobben med å huse en av TCMs tre skatter: Jing som er selve "essensen" av vår vitalitet. Dens jobb er å støtte og gi næring til alt organisk liv. Fyller du kalenderen full hver dag, vil du etterhvert tære på denne essensen og da tappes vår vitalitet og livskvalitet. Vi starter timen med en dynamiks Yang sekvens med fokus på forankring og rotchakra. Deretter går vi over til rolig Yin Yoga varme ullmatter der stillingene stimulerer til en balansert flyt i nyre/blæremeridianen; ro, trygghet og energi 💛 Legg fra deg hverdagens travelhet og nyt en herlig yogstund på matta - bare til deg selv🙏 Yogalærer: Hilde S. Widme Pris drop in : 220,- Påmelding: 👉🏻 www.levelbalance.as eller appen GO Active ! ➡️ Kjøp Drop in HELG Yoga ➡️ Book plassen på Timeplan LevelBalance 👉🏻Kontaktskjema: https://levelbalance.as/kontaktskjema/ 👉🏻 Resepsjon Level 33 50 39 00 Du trenger ikke være kursdeltager for å delta på våre DROP IN timer - alle er velkomne 🙏 #yangyinyoga #yinyangyoga #yoga #yoga #yogalove #yogapractice #yogainspiration #kidneyhealth #kidneymeridian #helse #helseibevegelse #movementmedicine #tolvsrød #tønsberg #tønsberglivet #hvaskjeritønsberg #level #levelbalance
New class alert! Yang Yin Yoga @mvmtyogacollective_ Wednesdays at 5:30pm! Have the best of all worlds with the passive stretch of yin yoga combined with movement and standing postures of a flow style class. Great for all levels! #yoga #yogateacher #yinyangyoga #yangyinyoga #somaticsstudent #yegyoga #yeg #sprucegroveyoga #sprucegrove
É V È N E M E N T - 🥁 🧘🏼♂️+🎶 "Yoga & bain de son" 🗓️ Samedi 24/02 🕰️ 11h30-13h 📍 Studio Chacun son yoga, Angers - Je t'en parlais hier en story, il fallait bien que je réserve un post spécial pour cette toute nouvelle collab' avec @francefaradji 🤩 ☁️ Nous te proposons très bientôt une nouvelle expérience immersive : une parenthèse de douceur juste pour toi, à la rencontre entre mouvements et ondes sonores pour cultiver l'harmonie entre le corps et le mental. Une occasion de relâcher toutes les tensions de la semaine, et commencer le week-end serein.e et détendu.e ! - ❓Toutes les informations sont dans le post, mais tu peux toujours nous poser tes questions, on se fera une joie d'y répondre. - Les places sont limitées, pour que nous puissions te proposer un moment très spécial et de qualité 🥳 N'hésite pas à t'inscrire dès maintenant pour réserver ton tapis. À très bientôt, prends soin de toi, Chloé & France. #yogaflow #immersionsonore #baindeson #angersyoga #experiencesensorielle #sonothérapie #coursdeyogaangers #evenementangers #angersmaville #fevrier2024 #yogafrance #relaxation #yogapourtous #yangyinyoga #om #sonoriginel #vibrations #bolsdecristal #bolstibétains #mouvements #dutempspourtoi
🧘♀️ Nieuwe Yogadocenten 🧘♂️ Ons yogateam breidt uit met vier fantastische yogadocenten Carolina, Dafne, Julia en Tiffany! 🌟 🪷 Carolina neemt de Aroma Yin-les over op zondag om 19:00 uur, terwijl Nadine geniet van haar zwangerschapsverlof. Kom tot rust en geniet van de heerlijke aroma's tijdens deze ontspannende sessie. 🪷Helaas moeten we afscheid nemen van onze geliefde Jolanda, maar we kijken we er naar uit dat Dafne haar Hatha yoga-les zal overnemen op woensdag om 19:00 uur. 🪷 Op dinsdag 19:00 uur geeft Julia een Yang Yin-les. Een perfecte balans tussen inspanning en ontspanning! 🪷 Tiffany zal ons Hatha Yoga aanbod uitbreiden, beginnend op zaterdag 10 februari. Haar lessen zijn een geweldige manier om je weekend te beginnen met hernieuwde energie en focus. De lessen zijn nu ook beschikbaar via ClassPass en OneFit. #yogacommunity #nieuwedocenten #liefdevooryoga #newyogateachers #aromayin #yinyoga #yogastudioamsterdam #yogainamsterdamoost #aroma #hathayoga #yangying #yangyinyoga #spanningenontspanning #classpass #onefit
Experience the harmonious blend of Yang Yin Healing Sounds tomorrow at the Cosmos West🤍 Find balance and peace by combining Yang and Yin energies in this fusion yoga class with high-frequency sounds. In the first part, we’ll do fast Vinyasa Flow to embrace Yang energy. Then, we’ll slow down for deep stretches to connect with Yin energy. Together, we’ll focus on body awareness, breath, and reach a deeper state of relaxation through various soothing sounds played on instruments like crystal bowls, gongs, and drums💫 Tomorrow at 13.30 - 14.45 with Maria Arnaoutaki #yangying #yangyinyoga #soundhealing #cosmoswest #thecosmoswest #thecosmosamsterdam #findingbalance #yoga #yogaamsterdam #pilates #pilatesflow #amsterdamstudios #studio191 #mentalhealth #wellbeing #morningyoga #eveningyoga
Hoe houd je het goed voor jezelf? Door balans te vinden tussen inspanning/ontspanning, aanstaan en jezelf terugtrekken. Er zijn voor een ander en voor jezelf. Dit kwam dat in de hatha les tot uiting in de keuze voor de asana's: stevigheid, kracht en ruimte innemen in de leverstrekking, driehoekshouding en het laten zakken van de knieën in de omlaagkijkende hond en het naar binnen brengen van de aandacht in de berghouding, kindhouding, gedraaide kat en een eindontspanning in buiklig. Dat waren het yang (Ha) en yin (Tha) element in de les. Maar hoe doe je dat in het dagelijkse leven? Kijk bijvoorbeeld eens naar je agenda. Staat deze bommetje vol of heb je een block-dag of dagdeel in de week? Even helemaal niets. Heb je de telefoon 24/7 aanstaande of gaat deze om 19:00 uit tot de volgende dag 7:00? Ga je op tijd naar bed? Als eenmanszaak is het extra oppassen. Je wilt er immers zijn voor je cursisten/massees maar aan de andere kant moet je er ook zijn voor jezelf. Daarom gaat vanavond om 19:00 mijn telefoon uit en gaat deze op maandag om 8:00 pas weer aan. Fijn weekend dus. #yogaeindhoven #yogastudioeindhoven #hathayoga #yangyinyoga #yinyangyoga #energiemanagement #timemanagement #zelfzorg #energiebalans #balansinjeleven #aanstaan #offswitch #zorgvoorjezelf #nuevenniet
Yang Yin Healing Sounds with Maria Arnaoutaki🤍 Create harmony and balance by bringing together both Yang and Yin energy with this fusion yoga practice and the healing vibrations of high frequency sounds! In the first part of our class, we will be moving the body to a faster tempo as we step into our powerful Yang quality, exploring a creative Vinyasa Flow practice. The second part of our class will guide you towards a journey inwards, as we slow down and find deeper and longer stretches connecting you to your Yin. Together we will be learning to cultivate an awareness of body and breath, tapping into a deeper state of consciousness and bliss through the different waves of sound. In this class you will experience various musical instruments, such as: crystal bowls, gong, shamanic and ocean drum and rattles — which come together to create a healing sound journey💫 At The Cosmos West Mondays 16.00 - 17.15 (starts 05/02) Saturdays 13.30 - 14.45 (starts 03/2) #yangying #yangyinyoga #soundhealing #cosmosdepijp #thecosmoswest #thecosmosamsterdam #findingbalance #yoga #yogaamsterdam #pilates #pilatesflow #amsterdamstudios #studio191 #mentalhealth #wellbeing #morningyoga #eveningyoga
🧘🏻♀️Meet Alyssa! Alyssa Ploessl is joining our teaching team and will be subbing Yang Yin tomorrow (1/24) at 8:30 am. Join Alyssa in studio or online. Bring a friend to Yang Yin in the studio for free! (Tomorrow only.) ✨ Alyssa has been a 200 Hour Yoga Alliance registered instructor since 2015, and is currently in the process of earning her 300 Hour certification. She is experienced in teaching Vinyasa Flow, Yin, and Kid’s Yoga. Alyssa hopes to inspire others and bring more positivity to the world through the practice of yoga, and her mindfully crafted class sequences will leave you feeling balanced and serene. When Alyssa is not on her yoga mat, you may find her perusing through the aisles of used book stores and antique stores, watching scary movies, or hiking in one of Wisconsin’s many beautiful state natural areas. #YogaWithAlyssa #YinYoga #YangYinYoga #RootedInCommunity #BringAFriendForFree #YogaInTHeHeartOfOregon
🖤 TUESDAYS at 09:30 Yin Yang Yoga🤍 Downtown Brampton, community vibes. Yinpower yourself xo #yangyinyoga #yinyangyoga #yintomyyang #ritualcrew #ryhfamily #yoga #yin #lovetheyinyourein #communityfirst #healthyrituals #dayshift
Yoga Pop Up 16.01.24 🤍 Merci les girlz 🙏 À bientôt sur les tapis 🫶 #yogasurchaise #yangyinyoga #yogabordeaux #bordeauxyoga #yogapopupbordeaux #popupyogabordeaux
New & existing clients please arrive 15 - 20 minutes early to each class you register online for! Please cancel 4 hours prior to class start time to avoid a late cancel • Clients showing up just on time or late will not be accepted into class! Making note of all policies and procedure 🔹 thank you for your understanding 🙏 . . . #oxygenyogalangley #studioetiquette #ilovemylife #yogaeverywhere #healthylifestyle #selflove #balancedlife #justbreathe #langleybc #yogaeveryday #yogaeverydamnday #willoughbytowncentre #beehere #yogafamily #fitnessmotivation #fitnessgoals #infraredyoga #hotyoga #infraredfitness #yogalove #fitlifestyle #meditation #workout #fitnesslife #yangyinyoga #workoutmotivation #oxygenyoga #yourvibes
💫 2 Days Left 🌈 Until the first Yang-Yin workshop this year ❗️ ⏮️ We will be letting go of last year's burdens 🎆 Setting New years intentions ☯️ Flowing through the energies of Yang and Yin (powerful vinyasa sequence and delightful surrender in Yin) 🧲 Opposites attract 😉 We have 13 people joining this Saturday. Are you going to join us too? See you on the mat 👧🏼 #poweryoga #poweryogaflow #yangyinyoga #yangyinsequence #yogaworkshoplondon #abbeywoodyoga #yogaforall #abbeywoodstation
Embark on a virtual yoga journey with YANG YIN Yoga Everywhere! 🧘♂️ Join me tomorrow at 12:30 PM EST for a perfect blend of Flow and Yin. Wherever life takes you, just grab your phone or iPad and let's find balance together. 🌟Booking the class also provides you with a replay available for a week #YangYinYoga #VirtualYoga #MindBodyBalance #zeninthewild https://wix.to/uknsHyk
🧘♀️ Nouveauté pour la rentrée 🧘♀️ Venez me rejoindre 📍à Châtelaillon-plage @laurorecocon 🌸MARDI 12h30-13h30 🫴Cours de hatha 📍à Laleu @umayogashala.lr 🌸 MERCREDI 12h15-13h15 🫴 hatha / slow vynyasa 🌸 JEUDI 18h-19h 🫴 yang/yin (une partie dynamique puis postures douces de yin et de yoga restauratif) Hâte de vous rencontrer et vous faire découvrir mon univers #yogalarochelle #yogachatelaillon #hathavyniasayoga #yangyinyoga
🧘♀️ Nouveauté pour la rentrée 🧘♀️ Venez me rejoindre 📍à Châtelaillon-plage @laurorecocon 🌸MARDI 12h30-13h30 🫴Cours de hatha 📍à Laleu @umayogashala.lr 🌸 MERCREDI 12h15-13h15 🫴 hatha / slow vynyasa 🌸 JEUDI 18h-19h 🫴 yang/yin (une partie dynamique puis postures douces de yin et de yoga restauratif) Hâte de vous rencontrer et vous faire découvrir mon univers #yogalarochelle #yogachatelaillon #hathavyniasayoga #yangyinyoga
💫 HAPPY NEW YEAR to all 💫 We want to thank all of our committed yogis for your energy and spirit; for doing the work and showing up on your mat consistently!!! Awareness Yoga wouldn’t be here without you ❤️ Classes start again TODAY JAN 2! We have spots in the a few classes left: ✨Powerflow 6pm Thursday ✨YangYin 6pm Wednesday ✨ Awareness Flow 9:30 am Friday ✨ YangYin 9:30 am Saturday Link to register in bio! See you on the mat 💫 . . . . . . . . . . . . . . . . . . . #yogaclasses #onlineyoga #virtualyoga #yogalove #yogaforall #yogatoday #yogaflow #poweryoga #vinyasaflow #yangyinyoga #awarenessyoga #yogainelora #elorayoga #yogaeverywhere #yogastudio #yogalove
Farewell for now Rebekah - we’ll miss you here at Modo! Rebekah shares “I am so grateful for the thousands of classes I have been a part of at Modo Yoga Portland. Every student that walked through the doors lit the fire of inspiration in my heart, reminding me that Yoga absolutely heals. My journey with yoga has been wild, from fixating on “perfect” alignment and staring at my flesh in the mirror, to practicing mostly with my eyes closed and feeling into the magical gift of existence in and of itself. The language of the body. The intuition of my physical form. The past year of listening to my body has led me to the hard realization that I need to find my focus elsewhere at this time. After teaching yoga full time for almost a decade, it is time for me to step back. I will be spending most of my time in 2024 at the Hawthorn Farm Athletic Club in Hillsboro, where they have graciously offered me a full time position in Membership, where I can sneak away and teach yoga once in a while. A change of energy flow, so that I can focus my vital energy on building the farm of our dreams with my partner, Eric. We will focus on herbal medicine, chicken egg farming, and who knows what else. Thank you from the bottom of my heart, to all the beautiful souls that call Modo home.” Join Rebekah tonight for her last classes! 4pm Slow Flow 5:30pm Power Flow *75 min 7:30pm Yang Yin #modoyogaportland #yogateacher #pdxyoga #yinyoga #vinyasaflow #modoteacher #yangyinyoga
This class offers a little of our favorite things, movement and stretching! The first half of the class is geared toward an active flow practice then we slow it down and stretch it out. For more information, a video and to see schedules, visit: https://truetouchmtf.com/yang-yin-yoga #yangyinyoga #yinyoga #vinyasaflow #leduc