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THIRTY TWO - The age I hit my lowest of lows and my highest of highs. In under 365 days, rock bottom became the solid foundation on which I rebuilt my life. I had to find inner strength, strength I didn’t even know I had. According to doctors, I defied all odds. I got lucky. I was given a second chance. That’s the beauty of hitting rock bottom; it will teach you more than mountain tops ever will. When you hit rock bottom, you have nowhere to go but up. Today I celebrate • 50+ days • 72,513 minutes • 4,350,780 seconds & forever to go ♾️ My eyes are set on the future and I must admit, it looks pretty bright✨ #AlcoholFree #RecoveryJourney #RecoverOutLoud

5/7/2024, 4:52:46 AM

Have you ever wondered if you have ADHD? Or have you been diagnosed with ADHD? If you so…how has it impacted your recovery? Comment below. ⬇️ #artandsobriety #artoflivingsober #artforlife #adhd #4soberchicks #soberpodcast #recoveroutloud #womeninrecovery #adhdandsobriety #4soberchickspodcast

5/7/2024, 4:11:10 AM

#RecoverOutLoud Day 1 of 10 of my recovery challenge. Everyone’s recovery looks different. Post 1 picture each day for 10 days of what your recovery looks like or a gift you have gained from recovery. This is to raise awareness that any addict can stop using, lose the desire, and find a new way to live. Overdose rates are up and this is a small way to raise awareness that recovery is possible for anyone and WE DO RECOVER! The rules are simple: * Once you are nominated your 10 days start the following day. * Every day you post a picture of what your recovery looks like or a gift you have received. * Every day you must nominate a different person. Try to choose people you think will want to do this and people that have found our new way to live. * Have fun with this. Today, we are visions of hope and WE DO RECOVER! * LASTLY AND MOST IMPORTANT. The stigma still exists. If you don’t know if someone would be ok with being nominated, pls choose someone else I nominate Maya Ibusuki

5/7/2024, 3:37:41 AM

Gettin some steps in before the meeting ! #recoveroutloud 💜🙏🏻

5/7/2024, 2:12:13 AM

Celebrating another day addiction-free! Every day counts, right? 🎉📅 #soberlife #recovering #wedorecover #recoveroutloud #healingprocess #sobrietyrocks #proudofyou

5/7/2024, 12:59:20 AM

🎉🌟 Exciting News Alert! Our Silent Auction is officially OPEN! 🌟🎉 Get ready to bid on some amazing items and support a great cause! 🙌 From luxury gift baskets to unique experiences, we’ve got something for everyone. Whether you’re treating yourself or looking for the perfect gift, this is your chance to snag some incredible deals while making a difference. Here’s how to get started: 1️⃣ Visit our auction website https://m.elevateauctions.com/AARC-Gala-2024 2️⃣ Browse through our fantastic selection of items 3️⃣ Place your bids and watch the excitement unfold! But remember, it’s not just about the items—it’s about the impact. Every bid helps us continue our mission and support our community. Don’t miss out! Start bidding now and let the fun begin! 🎉 #SilentAuction #SupportLocal #BidForGood 🌟 #youthprograms #yyc #treatment #calgary #alberta #addiction #addictionrecovery #recoverycanada #wedorecover #recoveroutloud #recovery #substanceabuse #alcoholismrecovery #addictionawareness #overdoseawareness #youthrecovery #aarc #sobriety #sober #soberliving #nonprofit #nonprofitorganization #treatmentcenter #drugaddiction #supportcommunity #recoveryjourney #yycswifties

5/7/2024, 12:45:21 AM

Our Mission: We want to inspire people to be loud and proud about their sobriety by sharing their journey of recovery through their style! We want everyone who is struggling with addiction to see that there IS hope and freedom, and you deserve to live a life that is beyond anything you could imagine ❤️ #sobriety #sober #recovery #soberlife #addiction #soberliving #soberaf #mentalhealth #recoveryispossible #addictionrecovery #recoveroutloud #sobrietyiscool #soberoutloud #iamsoberoutloud

5/6/2024, 11:52:52 PM

‼️Another AMAZING CUSTOMER‼️ . Thanks for Supporting Our Business ‼️💛💪 Another 5-Star Review ‼️💛 . The #1 Sober-Streetwear, Let's Get It Tshirts! . 🛍🛒Check out Our New Website⬇️: https://www.SoberSuccess.Store . #SoberFashion #soberlifestyle #SoberStreetwear #NewWebsite #ShopToday #RecoverOutLoud #CustomerAppreciation

5/6/2024, 10:17:38 PM

Today is National Nurses Day, a day to celebrate and honor the selfless work of nurses nationwide. Nurses are the ones who listen to our concerns and provide us with comfort and support during our most vulnerable moments. Let us take a moment today to recognize and thank the nurses in our lives and our communities. Ready to make a change? Contact us today at 877.959.2862 or visit the link in our bio for personalized addiction treatment. . . . . . #NationalNursesDay #NursingHeroes #ThankYouNurses #SelflessService #CompassionateCare #NurseAppreciation #MakingADifference #FrontlineHeroes #Addiction #Recovery #MentalHealth #WeDoRecover #RecoverOutLoud #BetterTogether #recoveryispossible #therapy #motivation #mentalhealthmatters #soberlife #mentalillness #rehab #ptsd #addictionrecovery #health #recoveroutloud #selfcare #healingjourney #alcoholfreeliving #recoverycommunity

5/6/2024, 10:15:10 PM

Happy National Nurses Day to all the incredible nurses out there! Your selflessness, dedication, and tireless efforts have not gone unnoticed - especially today. Your kindness and empathy have comforted countless patients and their families, and your hard work and expertise have saved countless lives. So, on this National Nurses Day, we want you to know you are appreciated, valued, and seen. Thank you for being the shining light in the lives of so many. . . . . . #NationalNursesDay #NursingHeroes #ThankYouNurses #SelflessService #CompassionateCare #NurseAppreciation #MakingADifference #FrontlineHeroes #Addiction #Recovery #MentalHealth #WeDoRecover #RecoverOutLoud #BetterTogether #recoveryispossible #therapy #motivation #mentalhealthmatters #soberlife #mentalillness #rehab #ptsd #addictionrecovery #health #recoveroutloud #selfcare #healingjourney #alcoholfreeliving #recoverycommunity

5/6/2024, 9:00:21 PM

I am extremely proud of us 💗💓💕 #SURVIVEANDLIVE #RECOVEROUTLOUD #TELLYOURSTORY

5/6/2024, 7:52:42 PM

Also this. Better late than never. This was gifted to me on my 3 year anniversary 3/28/24. It’s been in rotation since the 1960’s, from my dear sober sister Caitlin who acquired it from Garry with 2 r’s. I am so grateful for the life I have today and I couldn’t have done it without these amazing women I get to call my tribe now. Simple but not easy 🙏🏽 and yet the simpler, softer way. I thank God everyday. The theme that weighed on my heart this go around was Surrender, and Letting Go Absolutely. “Radical Acceptance” “And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation-some fact of my life-unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes” p. 449 3rd edition “Now there is a sense of belonging, of being wanted and needed and loved. In return for a bottle and a hangover, we have been given the Keys of the Kingdom” p. 312 #wedorecover #mysoberlife #recoveroutloud

5/6/2024, 7:45:15 PM

At the end of 2022 (left pic) I had ballooned up to the heaviest I’ve ever been in my life. My drug use was out of control, my diet solely consisted of fast food and alcohol and my mental health was at an all time low. I remember thinking “how did I gain all this weight, I’m a raging cocaine addict?!” 🤦🏻‍♀️ I made the decision to do Dry January in an attempt to regain control of my health. Never having any intentions of getting sober, I was just trying to “get things under control.” Well, I did regain control of my health and clearly I’ve lost some weight (50lbs to be exact) by consistently working out and totally revamping by diet but I was able to gain so much more in life. Today, I’m just shy of 500 days clean and sober from drugs and alcohol. l’m off all anti-depressants and anti-anxiety medications. I’ve been able to repair broken relationships. I’m apart of a wonderful sober community that keeps me busy by being of service to others. I have made some amazing friendships with beautiful women who are just like me, trying to stay sober one day at a time. I’ve been able to work on myself to see the part I’ve played in my own suffering. I’ve learned new ways to cope with feelings and emotions, something I’ve NEVER known how to do. I’ve been able to change old patterns, behaviors and my way of thinking so that I can remain honest with myself and the people around me. I actively participate in my own recovery because I’ve been taught how to show up for myself and that’s clearly reflected in my before and after photos. Weight loss is just a byproduct of this beautiful gift I’ve been given. So grateful to be on this journey with all of you. 🙏🏼💖 #WeDoRecover #StayForTheMiracle #Recovery #Addiction #Alcoholism #TwelveSteps #Sobriety #Sober #Grateful #HappyJoyousFree #KeepComingBack #ODAAT #SobrietyJourney #SoberWomen #SoberMovement #Hope #Growth #RecoverOutLoud #CameToBelieve #Healing #AlcoholicsAnonymous #FriendsofBillW #AA #NA

5/6/2024, 6:50:30 PM

On this special day of National Nurses Day, let us take a moment to recognize and celebrate the selfless and tireless efforts of all the nurses who work relentlessly to help us when we need it the most. Your dedication, compassion, and hard work are truly inspiring, and we are grateful for everything that you do. Thank you for making a difference in the lives of so many people! Our entire team is here to help you overcome addiction. Call us today at 888.293.6544 or visit us at the link in our bio for confidential assistance. . . . . . #NationalNursesDay #NursingHeroes #ThankYouNurses #SelflessService #CompassionateCare #NurseAppreciation #MakingADifference #FrontlineHeroes #Addiction #Recovery #MentalHealth #WeDoRecover #RecoverOutLoud #BetterTogether #recoveryispossible #therapy #motivation #mentalhealthmatters #soberlife #mentalillness #rehab #ptsd #addictionrecovery #health #recoveroutloud #selfcare #healingjourney #alcoholfreeliving #recoverycommunity

5/6/2024, 6:00:45 PM

I remember when I would get on stage as a house member and read the principles and the corresponding scriptures with one of my fellow roommates. Doing this every Saturday built my confidence and boldness. Not realizing I would come back to the ministry and represent “RecoveryChick” at conferences and different outreach gatherings, getting on stage in front of a room full of people with no script, just speaking from my heart, praying for people, and calling to remind people about the R on Tuesday nights. These are my everyday duties now, and I LOVE it. 😇💖✨ . . . #recovery #recoverychick #wedorecover #recoveryispossible #sober #sobriety #sobersisters #sobermom #sobercurious #soberliving #sobernation #sobermovement #sobercommunity #addictionfree #alcoholfree #drugfree #womensupportingwomen #leaders #reels #sisterhood #onestepatatime #struggle #celebraterecovery #workit #Antioch #support #12steps #testimony #alumna #recoveroutloud

5/6/2024, 6:00:33 PM

Happy Teacher Appreciation Week! Thank you to our community's amazing educators who inspire and empower our kids every day✏️🍎📚

5/6/2024, 5:30:16 PM

A dozen. A whole dozen. #recoveroutloud

5/6/2024, 5:24:37 PM

Ahhh those pesky moderations thoughts 💭 I’m 99% certain we’ve had all the moderation talk with ourselves before completely going alcohol-free. Funny how our brains 🧠 do that, huh?  It’s like when it comes to alcohol; we can’t think logically. Common sense would say, “Yea, you may want to stop drinking for a while.” But our irrational brain goes, “Nope. I’m a sucker for punishment and want to prove to myself that I can moderate.” 🚩 If you’re reading this right now, chances are you’ve said this same thing, or you’re currently wrestling with the moderation demon.  From my experience and the millions of others out there who have said the same thing, IT DOESN’T WORK. You end up falling harder and quicker each time. The worse it gets. The worse you feel about yourself.  Calling yourself horrible names like “idiot,” “a bad mom,” “a failure.” And it never ends well. If I can help just one person get off the moderation path quicker, I feel I’ve done my duty.  While I can’t force anyone to see what is right in front of them, I can guide you to a place where alcohol controls less and less of your mental energy to the point where you no longer even want to drink because a non-drinker is just who you are through 1:1 Coaching. ⚡️ 1:1 Coaching is a PROCESS, so if you’re looking for quick fixes that don’t last in the long run, this isn’t for you.  Many of my clients come in with the goal of moderating or having a drink on special occasions, but by the end of our time together, THEY DO NOT want alcohol in their lives anymore.  And to be honest, if you’re going to make a financial and time commitment for 1:1 Coaching why wouldn’t you want to go ALL IN and try your best to remove it altogether?  👉🏻 You already know where moderation takes you, why not give sobriety a chance? To apply for 1:1 Coaching, click the link in our bio! -> -> -> @sobermomtribe P.S. This program is ONLY for those willing to put in the work and commit to LIVING a better life without alcohol. If that’s not where you’re at, totally cool. We all have our own timeline, but let’s not waste each other’s time, ok?

5/6/2024, 4:59:39 PM

back in the US with a fresh chop 💇🏻‍♀️ here for a month if you want to hang before my next trip! 😅

5/6/2024, 4:50:47 PM

I recently had the honor of representing my local addiction recovery center, Life’s Journey Recovery Center, at our annual Walking in Recovery event alongside Lt. Governor Suzanne Crouch and Governor hopeful Jamie Reitenour. It brings me so much joy that we are breaking the stigma on addiction, and making enough noise in our community to get powerhouse speakers like these onboard without our mission in recovery. 🙏 #breakthestigma #recoveroutloud #soberlife

5/6/2024, 4:21:59 PM

Better days are ahead. ✨ @agrowth.mindset

5/6/2024, 4:11:37 PM

It's Monday. Make it a great day! #mentalhealthawareness #mystory #recoveroutloud #recoveryispossible

5/6/2024, 4:05:13 PM

Heading into the office with my best friend by my side. Belle has been the most loyal and steadfast piece of my day to day recovery journey. I have endless love and gratitude for my partner, my family, my friends, etc., but there is something about this little girl that is just different. Belle provides companionship, love, and a sense of purpose, all of which are incredibly helpful in my recovery. Her unconditional love and presence reminds me to stay present and grateful for the simple joys that recovery brings me. She witnessed the lowest of lows and still wakes me up every single morning with a sweet kiss— not even knowing that her presence is one of the first reminders I have each day that no matter how the day goes, my #1 goal is maintaining sobriety which fuels my overall well-being. #doglove #dogdad #recovery #recoveryispossible #wedorecover #recoveryoutloud #recoveroutloud #sober #sobriety #selfcare #dogsofinstagram #puppiesofinstagram

5/6/2024, 3:26:19 PM

❤️‍🩹Healing from trauma is not about forgetting or pretending it never happened. 💪It's about reclaiming your power, refusing to let your past dictate your future. It's a process of honoring pain while refusing to be defined by it. ✍️It's about finding the courage to rewrite your story, to no longer be the victim but the hero of your own narrative. 🦸🏻‍♀️It's about reclaiming your life and living authentically, unburdened by the chains of your past.⛓️‍💥 📞If you're struggling with mental health or substance abuse issues, please reach out for help. You don't have to face these challenges alone. ❤️‍🩹Your well-being is important, and there is an entire community waiting and willing to help! 🤗 We DO recover!🩷 9/5/19 #recoveroutloud #StopTheStigma #EndOverdoseNow

5/6/2024, 1:40:10 PM

Head's up family and friends... 📣 Go ahead and mark your calendars! 🗓️ I'm so super excited to get to share my testimony of Gods Loving Mercy and Grace on my life with my church family! 🩷 I hope ya'll can join me! 🙂 #JesusChangedMyLife #MyTestMyTestimony #recoveroutloud #jesussavedmylife #letmetellyouaboutmyJesus

5/6/2024, 1:08:05 PM

My last apartment was pretty much a hoarder situation. I would cash my check, buy drugs, get super mega high & get stuck at Walmart for like 7 hours coming home with hundreds of dollars of shit I absolutely didn't need & had no place to store. Little things like having an orderly bedroom/ living area might seem like a "yeah duh!" thing for most, but for myself it's a huge accomplishment. #recoveroutloud #nostigma #thisisme #heroinaddict #methaddict #inrecovery #ODAAT #ididthat❤️

5/6/2024, 6:49:10 AM

At Seasons Bali, the recovery program is holistically designed to address five key aspects: Physical, Psychological, Emotional, Social, and Spiritual, ensuring comprehensive care. Participants engage in physical activities like surfing and fitness, receive psychological support through therapies, experience emotional healing via support groups, enhance social skills through community activities, and explore spiritual growth with practices such as meditation. This integrated approach promotes sustainable recovery and enriches participants' lives by connecting them to broader community and personal growth opportunities. ---- Step One: Call or Email Us Recovery can be challenging. We have all been there, but we are living proof that it is possible to heal and become a force for good. Get in touch now to start your journey with us. . . . Call: 1800 288 348 (Australia) Call: 0800 088 5411 (UK) Call: 1800 387 9301 (US/Canada) Call: +62 812 4678 4999 (International) Whatsapp email: [email protected] #wedorecover #addiction #sober #seasonsbalirecovery #luxuryrehab #rehabcenter #rehabilitasinarkoba #rehabilitation #balirehabilitation #rehabaddict #addictionrecovery #addiction #sober #recovery #togetherneveralone #recoveroutloud #viral #morph

5/6/2024, 5:11:07 AM

Sobriety in the City Minneapolis/St. Paul: Twin Citizen Live at the Aster Cafe 🤘🏼 @astercafe presents @twincitizenmnmusic with a special solo performance from their very own @josecorazonamente on Saturday, May 11th!🌟 Link to @thesobercurator article: https://thesobercurator.com/the-aster-cafe-presents-twin-citizen/ . . . #twincitizen #twincitizenmn #rockyoursobriety #sobrietyinthecity #soberinthecity #recoverygirlmn #soberinminnesota #minnysober #sobrietyrocks #soberevents #soberconcerts #soberentertainment #thesobercurator #twincities #indierock #astercafe #exploremn #sobercurator #soberAF #sobernotboring #recoveroutloud #happyeveryhour #zeroproof #zeroproofnation #soberalchemistmn #alcoholfree #alcoholfreecocktail

5/6/2024, 4:56:21 AM

Grow through what you go through. I love that despite crazy body aches, and annoying exhaustion, and this weird inner wade pool im in.. I have no desire to give up on myself but rather to drive through it and figure it out. And instead it’s motivation .. (a little slow due to how I’m feeling) but motivating to succeed past it. #sober #recovery #recoveroutloud #soberlife #crs #certifiedrecoveryspecialist #odaat #wedorecover

5/6/2024, 3:17:21 AM

Complete faith and trust through obedience. Have Your way Lord!✝️🙏 📞 (833) 293-8669 for immediate help Follow👇👇 @shatteredbyaddiction #recovery #godfidence #god #jesus #holyspirit #trending #recoveroutloud #jesuslovesyou #bible #addict #christianmotivation #surrender #hhgcares #mindset #motivation #motivational #sober #sobriety #christian #grateful #clean #god #godfidence #grateful #fyp #fypviral #quotesdaily #shatteredbyaddiction #positivevibes #redeemed

5/6/2024, 3:17:02 AM

I have ADHD and I’ve had it my whole life however, I wasn’t diagnosed until I was 45. I couldn’t understand why after 3+yrs without alcohol, extensive trauma work, and a comprehensive recovery program I didn’t feel better emotionally. I didn’t feel at peace, that’s the only way I can describe it. My mind was constantly running, I had a 1000 unfinished projects, and I struggled with emotional regulation. Without alcohol in my system I was no longer able to mask my symptoms. My diagnosis has provided a great deal of relief for me. Understanding that my brain works differently…… and there are things that can help me…..was huge! Join us as we talk with Dr Church about Women, ADHD & Addiction. #artandsobriety #artoflivingsober #artforlife #soberexpat #4soberchicks #soberpodcast #recoveroutloud #womeninrecovery #soberlife #4soberchickspodcast

5/6/2024, 1:21:28 AM

More Muddy fun!!! Lost my shoes in the process BUT had a helluva time with my Sisters ❤️ #wedorecover #recoveroutloud #MuddyPrincess

5/5/2024, 11:46:20 PM

SOBRIETY SPOTLIGHT ✨ We are so grateful that Flora, Cameron and Austin came to see us today!!! Come in and be a part of our Daily Recovery Counter. We serve hundreds of alcoholics/addicts on a daily basis. So many people from different walks of life walk through the door everyday. We get to hear a lot of their stories and get to be a part of their journeys. We want to let you all know how much we appreciate you and your continued support. And we want to celebrate YOU! Every day sober is a day to celebrate! 🤍 #thelatestthing #soberlife #soberfam #recovery #recoverystore #recoveryjourney #sobrietyjourney #soberaf #sobriety #recoveroutloud #recoveryispossible #sobrietystore #sobercomedy #wedorecover

5/5/2024, 11:12:51 PM

📢 Hit that ‘❤️’ if you feel this! #keepgoing #sobrietyjourney #soberverse #recoveroutloud

5/5/2024, 10:36:43 PM

And sober! Happy Sunday y'all! 💛💛🐫 #sobriety #recovery #alcoholism #recoveroutloud

5/5/2024, 9:56:02 PM

Open your mouth let people know where you're at and watch the magic that unfolds 💯✝️🪽🫶 . . . . #narcoticsanonymous #recoveroutloud #godsplan #addictionrecovery #breakingthechains #btc

5/5/2024, 9:41:22 PM

We are here to help! We have beds available in 4 locations in Alabama. Call our 24 hr intake line 866-255-3350 www.selfrecovery.net #WhereRecoveryBegins #youcanchange #recoverystartshere #recoveroutloud #wedorecover

5/5/2024, 9:36:47 PM