Age is just a number, and she's rewriting the record books one plank at a time! 🌟 Celebrating the incredible determination and strength of DonnaJean who proved that it's never too late! 💫 Repost ♻️ by @abcnews ___________ Follow @wearelindywell for more inspirational content. Let’s work towards staying consistent and reaching our goals together! ___________ #agingwell #aginggracefully #aging #agingwomen #agingskin #aginglikefinewine #aginginplace #agingwithattitude #agingredefined #agingwithgrace #agingbeautifully #agingrevolution #agingnaturally #agingwithstyle #agingisaprivlege #reverseaging #aginggratefully aging reels, aging gracefully, reverse aging, aging women, anne lamott, women aging gracefully quotes, women aging gracefully, aging gracefully quotes, starts aging, stars aging gracefully, women empowerment, women motivation, future self, women fitness
Aging gratefully! While I’m always trying to put a positive spin on getting up there in years—thankful for all the wisdom and experience and self awareness inherent in aging—insecurity kicks in every once in a while and I beat myself up a bit for not having stuck to diets or working out as much as I maybe should have. But then my lovely Iain takes a snap of me at the ol’ hot tub, and I think, “Hmmm…. Not bad for 72!!” Just gotta keep dancing I guess… 😂💃🏻❤️ (Swimsuit by @byronbay_swimwear ) #aginggratefully #thenewage #hottubbing #keepondancing
💖 "When you see something beautiful in someone you should speak it." ~Ruthie Lindsey I purchased this necklace from Michele @wildflowerandbuck Rose quartz is a stone of unconditional luv & infinite peace. The moment I saw it, I knew she found a home. The magic you create Michele warms my heart & soul. Thank you for bringing joy through handcrafted jewelry. Happy day friends xoxo #oneofakindcreations #madewithheartandsoul #rosequartzjewelry #peacefuleasyfeeling #theheartofaging #jewelrymadewithlove #bohostylejewelry #silvergreyhair #radiatepeace #buyhandmade #supportwomenartists #wearwhatmakesyoufeelgood #flowersaregoodforthesoul #bohoheart #beautyisageless #naturalaging #sunflowersoul #wakinguphappy #aginggratefully #supportwomanowned
Day 27 of the #earthlove2024 challenge - a letter to future generations 📝 In the year 2100, my son will be 94 years old. My stepdaughter will be 102. What will life be like for their kids and grandkids? 🌎💗 Here’s my hope… May you awaken in the winter to see snow on the ground. May you watch people make snow angels, build snowmen, and ice skate. ❄️ May your town be filled with neighbors who know and care for each other. 🫶 May you travel around town on hoverboards and scooters and bikes and air taxis and electric trolleys. May you hop on an electric train or electric plane to visit friends and loved ones who live far away. May your power come from the sun and the wind. ☀️🌬️ May your food be fresh and locally grown and plentiful. 🥕 May the air be clean to breathe, the water pure, the fish-life thriving. 💙 May the forests be strong, with trees both old and new. May the wildlife flourish. 🌲🦌 May you be proud of your ancestors, who came together to make this your reality. 🙌 To the generations living on planet Earth in 2024 – there is so much we can do right now to make this possible. I believe in us! ⭐ #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella #futuregenerations #hopeforthefuture
The kind of beauty I want most is the hard-to-get kind that comes from within: strength, courage, dignity. Viola Davis Stepping into the weekend with no makeup selfies. Except for the pop of pink💄🩷 Learning to #lovetheskinimin True beauty lies NOT in what we see in the mirror, but in the essence of who we are. We are all different We are all unique We are all Beautiful We just need to believe it!! Happy weekend!!☀️🌸🌺❤️ Sending love xoxo Debbie🤍 #beautyfromtheinside #embraceyournaturalbeauty #confidencefromwithin #naturalbeautyvibes #selflovepractice #beyoubebeautiful #midlifejourney #midlifewisdom #thisis61 #womenover50 #aginggratefully #agingmyway #naturallygray
“Aging is just another word for living.” #waitingon56 #HBD #aginggratefully #bringonanotheryear #feliz #blessed #grateful #anotheryearforthebooks
Yep. It’s come to that. I’m trying to teach my puppy to talk using buttons. So far, I’m very proficient in pressing the buttons. 🤪 She could care less as evidenced by her reclining posture. 🐶 This is what you do when you get older and have no young children. You start a business. You start a non-profit. You play pickleball. AND you teach your dog to talk. It’s fine. I’m fine. Carry on. #proaging #over40 #dogsofinstagram #aginggratefully #fluentpet
Day 26 of the #earthlove2024 challenge is about learning… The town where I live, Ashland, resides on the ancestral homelands of the Shasta, Takelma, and Latgawa peoples who lived here since time immemorial. I recently learned that the ancient Shasta people named this place… Where the Crow Lights ✨ I first heard this poetic name when I found out that a world-renowned artist, John Pugh, is working on an enormous mural in our town. This mural will depict the origins of our town. The many layers of Ashland’s history and culture are honored with the beauty that surrounds us, with reference to the Native American village, a shared story of humanity, and a search for harmony. “Ashland cast a spell on me long ago… There’s enchantment here... the remnants of ancestral land. Here are the tended gardens of a people that cherished this place for thousands of years. Forest animals and fish, descendants of a co-created ecosystem, still dwell here. There's countless bones beneath us, but healing all around us. The crows still fill the sky at sunset, as they return once again to their home up the valley.” - John Pugh from www.wherethecrowlights.org And now, I see crows EVERYWHERE. Teamed up on tree branches, conversing in the morning light, wheeling in the sky. I feel their magic, and the history they carry in their wings. To learn more about the original inhabitants and stewards of the land, please visit: The Confederated Tribes of Grand Ronde www.grandronde.org The Confederated Tribes of Siletz Indians www.ctsi.nsn.us To learn more about the art project Where the Crow Lights visit @wherethecrowlights and @artofjohnpugh or www.wherethecrowlights.org (3rd photo - work in progress - artist rendering of mural possibilities) #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella #landrecognition #shasta #takelma #latgawa #theartofjohnpugh #johnpugh #trompedoeil #mural #ashlandoregon #crows #magicofcrows #crowmagic
Good morning from the farm! The sunrise this morning too beautiful not to share! Do you see the bird on the branch in the picture? Silhouettes are definitely a favorite of mine. Swipe to hear what our “bird sanctuary” sounds like in the morning. They are SO LOUD! If you hang out until the end, you can hear the robin who flew close by and yelled at me. 😊 There are at least 15 nests of all kinds surrounding our house. It is a prolific year for birds! ❤️🪺💙 This is your reminder to choose joy, no matter what your circumstances may be! ❤️ #goodmorningfromthefarm #goodmorningfromsandfirefarms @bestofthe_usa #wanderingusa #flowerfarm #grownnotflown #indianagrown #farmstand #thegallopinggarden #thegallopinggardenmobileflowerstand @countrylivingmag @hobbyfarmsmag #hobbyfarmsgram #countrysideandfarmlife @iamcountryside #iamcountryside #simplehappycountrylife #joyfulcountrylife @bestoftheusa_farmlife #bestoftheusa_farmlife #raw_silhouette #best_moments_sihouette #sandfiresunrise #aginggratefully #ordinaryparadise #donttakelifesoseriously #thefun-e-farm #wildwhimsy #wildandfree #whimsical #countrychic #choosejoy #whinnysandwildflowers #whinnysandwildflowersatsandfirefarms #sandfirefarms
AGING HAS A WONDERFUL BEAUTY AND WE SHOULD HAVE RESPECT FOR THAT…❤️ #aginggratefully #proage #proageculture #agingwell #beautyhasnoage #naturalwoman #beyou #nofilterneeded #wrinklesarebeautyful #over61sowhat #beauthentic #womenempowerment #strongwomen #feminine #mujeresbellas #isabella
🎉 LEVEL 60 🎉 It’s my birthday! 🥳🎈Looking forward to another great decade! . . . #level60 #thisis60 #birthdaypost #aginggracefully #aginggratefully #proaging #loveyourage #proage #perimenopauze #positiveageing #60plusandfabulous #chapter60 #ageisjustanumber #agepositive #empoweringaging #chapter60 #proagemovement #sixtyplus #50plushappy #proagerevolution #mijlpaal #verjaardag #happybd #embraceyourage #youreworthit #aginglikefinewine #agingwithattitude
Be careful of the meaning you give to the number of years as you grow older The number can go by , and you’ll wonder what’s happening! . Or, the number can go by , and you’ll enjoy and live every moment. After all age is only a number, indeed very reflective & interpretive !!! #aginggratefully #poonamlulla #livinglife
Just having a few minutes to go through Instagram… I’ve been going nonstop with wonderful things this week… Lunch, pedicure, manicure… In addition a beautiful video from my son, cards, and a gift from our staff back home in Michigan #grateful #itsmybirthday @mymotorcitychurch thank you for all the love! ❤️ Today - Started the day off with a blow dry… a quick trip to my friends & then my hubby whisked me away for lunch and a beautiful show! Now a few little moments break to charge my phone up… and off again 🎉☺️🥰 It’s been a lovely day. #aginggratefully 😇🥰
"Give a girl the right kind of shoes and she can rule the world." Marilyn Monroe The incredible allure and femininity of Marilyn Monroe has kept us captivated for many years. Nine of her iconic looks replicated in this video with a reference to what inspired them. I couldn’t make it ten because only Marilyn was a perfect ten! You can watch this tribute video on my youtube channel. #fastfashion #fashionoverforty #fashionoverfifty #classicstyle #elegantstyle #funwithfashion #beauty #style #chic #vintage #instafashion #personalstyle #ootd #instastyle #styleblogger #fashion #women #everydaylooks #fashionblog #shopyourcloset #styleinspo #aginggratefully #makenewoutfitswithclothesyouhave #MarilynMonroe #marilynmonroestyle
What’s that place called again where you’re “all work and no play”? Riiiiiight… DULLSVILLE. So, while it still may not be the easiest to get away from work and take a solid breather, I’m asking you: 1. Where you'd go, 2. What you’d do, and 3. What you’d be drinking if you could leave today! Me? That’s easy! 1. I'd be in Hawaii (maybe a cruise around the islands)... or sitting on a beach! 2. I'd be there during whale watching season - my fav time to visit! 3. I'd be sipping on a Mai Tai or Pina Colada - YUMMO! Your turn! TELL ME YOUR DREAMY GETAWAYS! #mytimetoplay #over50andfabulous #over50style #over50blogger #over50beauty #over50makeup #mytimeisnow #midlifewoman #womenoverfifty #fiftyandfab #50andover #olderandbolder #thisis50plus #fabulous50s #fiftyplusandfabulous #50pluswoman #over50woman #50isnotold #over50bloggers #beautyatanyage #maturebeauty #maturebeautyblogger #midlifebeauty #inspiringconfidence #midlifewomenrock #redefiningage #50isthenew50 #50andbeyond #proagingmovement #aginggratefully
What's up, Throwback Thursday?! Ahhhhhhh... back in the day. R-i-g-h-t? But we're moving forward with love and gratitude, and embracing the wisdom and beauty that lies ahead! After all, age is but a number. Keep doing YOU, Luvvies, and living your best ageless life. And here's to Healthy Aging and Joyful Living! 🤗🫶🏽🤗🫶🏽🤗❤️😘 And PS- Could a shorter haircut like this one from 4-5 years ago be in my future, as I consider officially starting my #grayhairjourney ? 🤔🤔🤭🤭😉😄 #tbt #throwbackthursday #backintheday #ageisjustanumber #agedisruptor #agewithvibrancy #fabover #ageism #proage #ageless #bestagelesslife #gray #grayhair #silversisters #agelessglamourgirls #boldbeautifulbrilliant #reflectionsonaging #gratitude #aginggracefully #aginggratefully #agelessbeauty #theagelesscafeonfacebook #blackgirlinnaples #naples #naplesflorida #naplesfl
Day 25 of the #earthlove2024 challenge - seasons Ah, the seasons of life… Spring = Childhood Summer = Youth Autumn = Adulthood Winter = Elder At 51, I’m looking forward to Winter. I believe every year is a gift. To spend time with loved ones. To keep learning. To keep experiencing this precious life. And my favorite season is autumn… oh glorious leaves! Oh, beautiful skies! Oh, warm days and cool nights. How about you? 🌱☀️🍁❄️ #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella #seasons #seasonsoflife #gratefultoage
💫 60 may not be the new new 40 It certainly has it's own kind of magic Revisiting moments that made me smile Gratefully moving forward, turning the page chapter by chapter, gotta roll with the changes. ~ #theheartofaging Let's make Thursday the new Friday😉 Happy day beautiful friends Always peace & luv JoAnna 🩵xoxo #livingforthemoment #agepositive #soulfulaging #aginggratefully #inthepresentmoment #throwbackvibes #naturalaging #ditchedthedye #beautyhasnoexpirationdate #nowandthen #wrinklesarebeautiful #silvergreyhair #olderbutbetter #embraceyourface #ilovemyage #gratitudeismyattitude #agingisbeautiful #lovetheskinurin #chapter62 #longhairover50 #agingisliving #ilookmyage #keepthegrey #silversisters #bloomfromwithin #rollwiththechanges #agewithoutapology #alwayspeaceandlove #agewithconfidence
Over 750 women have taken my audio course Visible, exclusively available on @insighttimer 🎧 The slides above are just some of the 5 ⭐️ reviews I’ve received. I’m so grateful! I created this course because a few years ago, I realized that I’d spent my teens, twenties and thirties being objectified, only to reach my forties and feel as though I was being dismissed. I felt as though I was fading from society, far sooner than I’d ever imagined. 🔸 I started to lift the lid on the ways in which women are subjected to increasingly unrealistic beauty standards as we age. I got angry. And then I got educated. I read tons of articles and books. I spoke to hundreds of women. I did my research and I came to understand that women’s insecurities about aging were far from accidental. I realized that when it comes to women and aging, it’s less about when we become invisible, and more about when we were ever truly seen as full and complete human beings. I poured each and every illumination I had about aging and self-worth into creating something I could share with other women to help them redefine aging and midlife. 🌟 Visible is the ultimate pro-aging program designed to help you ditch the shame about aging and embrace midlife as your most powerful chapter yet. It’s a space of transformation. A place of rebirth and renewal. It’s the midlife roadmap you’ve been searching for. 🤗 Thank you to everyone who has taken the audio course and engaged with me in the classroom (I love hearing from you!) Together we’re changing the outlook on aging. Link in bio @skylarlibertyrose to get Visible 🌻 ❣️ If you prefer, you can get the original video format of Visible (complete with PDFs) on my website and enjoy the course there. The Insight Timer audio version is a great option for those who prefer to listen. And if you’re part of Member Plus on Insight Timer then it’s included in your membership! #proudlyproaging
How old is too old to pursue a big dream? Just last week I read about a woman who heard a gentle prompting about building homes for the homeless in her community...she was 100 years old! If you’ve ever wondered whether it’s too late for your dreams, may this be a reminder that you're never too old. If God has put a specific passion on your heart or an ache over the hurting and broken aspects of this world, it’s not too late to begin—no matter your age! My guest this week on the podcast is Heather Creekmore, returning to share a different perspective of aging, one that is a reminder of the value, wisdom and life experience that comes with the growing number of years we've lived on the earth and walked with the Lord. If you’ve had fear that you've missed your chance to pursue a dream, listen as Heather and I talk about: 💡What to do with the fear of feeling too old or unqualified for the dream God has given you, ✨ How to shift into a more biblical perspective that places a high value on long life and growing old, and ❤️ Heather’s practical strategy for fighting back against the thoughts that would keep you and your dream in hiding. Comment AGING and I'll send you a direct link to the episode so you can start listening. No matter your age, this is a conversation you don't want to miss! . . . #Christianauthor #FaithBasedBusiness #Empowerment #christianwomen #christianwoman #faithoverfear #biblebeliever #daughterofGod #coachforwomen #Godshapeddream #kingdomwomen #christiancommunity #christianentrepreneur #christianpodcast #christianpurpose #hopeinchrist #christianbusiness #christiancreative #aginggratefully
As I grow older, unless I’m attending a special event, I don’t want to spend EXCESSIVE TIME DRESSING TO SIMPLY GO OUT IN PUBLIC. I do, however, still want to look well-put-together. To solve this problem, I rely on a few SIMPLE FOUNDATION GARMENTS like a black turtleneck and pants, or neutral solid-color knit dresses I can easily pull on over my head in seconds. I then simply drape an EXTRA-LARGE BOLDLY PRINTED SCARF over one shoulder and secure it with TWO MAGNETS (one under the shoulder seam of my garment, the other sewn into a tiny pocket on a strip of fabric which I tie around the middle of the scarf). I make these over-sized rectangular scarves FROM THRIFTED CLOTHING AND OTHER TEXTILES. The one I’m wearing here (82 x 43 inches) was MADE FROM A KAFTAN, but I also use old curtains, banners, tablecloths, etc. (Note: It’s important that the fabric be PRINTED ON BOTH SIDES if you want to let your scarf fly freely, as I do.) So, there you have it. With two little magnets and an infinite number of over-sized, eye-catching, inexpensive scarves, you can generate a striking FULL BODY BACK-AND-FRONT STATEMENT LOOK in less than a minute. And, if you are like me, you may also want to add a hat – that way you don’t even have to fix your hair. Ah, the pleasure of simplifying life as one grows older. #moneycantbuystyle #shoppingonabudget #thriftedoutfit #recycleclothes #sewnbyme #streetstyleinspiration #scarfstyle #scarffashion #scarflover #bigscarf #simplestyles #problemsolving #stylingnotshopping #hatlovers #aginggratefully #healthyaging #olderandwiser #artinaging #agepositivity #timelessstyle #advancedstyle #agelessfashion #fashionover60 #maturefashion #stylehasnoage #fashionatanyage #stylenotage #styleover70 #over60style #stylingideas
Sometimes all I need to boost my confidence in the morning is enough makeup to make me look as natural as possible and a slightly blurred picture 🤣🤣 Happy Mid-Week my friends!! #thisis61 #aginggratefully #colorstreet #silverstylist #confidence #aginggracefully #nofilter
So I’ve officially reached the age where I no longer recognize myself in photos. 🤣 A childhood friend sent this picture and I asked “who is that”? She said it had my name on the photo. I had to send it to my brother and ask him if this looked like me growing up. His response “yes, definitely”. My husbands response was “were you that thin?” 😒 Try as I might, I still can’t reconcile this photo as “me”. I wonder how one becomes so detached from your own memory of who you were that you can no longer “see yourself”. Or is it old age? Have you ever looked at old photos and not recognized yourself in them? I’d love to hear your thoughts. #aginggratefully #over40 #proaging
🌱✨ Looking for a delicious recipe that not only satisfies your taste buds but also helps defy the signs of aging? Look no further! Introducing our “Age-Defying Avocado Salad”! 🥑🥗 Ingredients: - 2 ripe avocados (rich in healthy fats and antioxidants) - 1 cup spinach (packed with vitamins and minerals) - 1/2 cup blueberries (loaded with antioxidants) - 1/4 cup walnuts (high in omega-3 fatty acids) - 1/4 cup pomegranate seeds (packed with anti-aging properties) - 2 tablespoons lemon juice (boosts collagen production) - 1 tablespoon extra virgin olive oil (nourishes the skin) - Salt and pepper to taste Instructions: 1️⃣ Slice the avocados into cubes and place them in a mixing bowl. 2️⃣ Add the spinach, blueberries, walnuts, and pomegranate seeds to the bowl. 3️⃣ Drizzle the lemon juice and olive oil over the ingredients. 4️⃣ Gently toss the salad until all the ingredients are well combined. 5️⃣ Season with salt and pepper according to your taste. 6️⃣ Serve and enjoy this refreshing salad that promotes youthful skin and overall well-being! Remember, embracing a healthy lifestyle and consuming age-defying ingredients can contribute to a radiant and vibrant you! 🌟✨ . . #agelessaprilcelebration #youthfulglow #agedefyingrecipe #healthyeating #aginggratefully #recipe #bloomwirhchris
Sunday was a day for running creeks, meadows of wildflowers, perfect temperature sunshine and a feeling of awe for the natural world. All who wander are not lost said J.R.R. Tolkien. For me, wandering helps me to come home to myself. What are you doing to celebrate the spring? #lifeisgood. #lifeisbeautiful #lovinglife #celebratethegray #aginggracefully #aginggratefully #hiking #naturelovers
A little Monday reminder that even small positive changes over time can yield big results. Whether it's skin goals, fitness goals, health goals, or career goals... remember that you have the potential to create and do big things! 💜 #MondayMotivation #MaineMedSpa #BeautifulSkin #GlowingSkin #SkinTransformation #AgingGracefully #AgingGratefully #SkinKlinic #Botox #Filler #ZOSkinHealth #ZO #Xeomin #Daxxify #RHA #Morpheus8 #IPL
Whether or not you believe in tge astrological sentiment being shared by Yoga Journal below, I love this message of staying present and being aware of what is being shown to you. Now the question is, what will you do with it? 💜🧘♀️🧘♂️🐘🦋 Posted @withregram • @yogajournal Transformation always brings us closer to ourselves. And it always arrives at the moment we are ready for it. This week, the cosmos holds up a mirror to remind us we are more than ready as Venus and Chiron form a conjunction, the Sun squares Pluto, the Moon meets her fullness in Scorpio, and Mercury retrograde in Aries draws to a close. On April 21, 2024, Venus and Chiron form a conjunction in Aries, which is the coming together of two celestial bodies. Known as the “wounded healer” in astrology, Chiron is the wound where the light enters. It is the door to our own deepest nourishment and awareness. And it is where we become who and what we need. Click the link in our bio to continue reading! 🌿 #yogajournal 🖊️: Jordane Maree (@girlandhermoon) . . . . . . . . . . . #authenticjoyfulself #aginggratefully #740yoga #yogaohio #yogaeverywhere #yogalife #sunburyohio #delawarecountyohio #delawareohio #galenaohio #ohioexplored #ohiovibesonly #subtleyoga #yogaforall #accessibleyoga #thankfulthursday #ajstryittuesday #take5 #stressrelief #breathe
I have taken inspiration from this incredibly edited image and recreated it using my own clothes. I had some fun along the way while pushing myself outside of my realm of known possibilities. The end result is an outfit I may just wear in public one day!! What I’m wearing Decjuba pink felt fedora hat. Pearl necklace. Country Road pink Breton long sleeved top. Photo source: Marie Claire. You can watch this inspirational video on my youtube channel. #fastfashion #fashionoverforty #fashionoverfifty #classicstyle #elegantstyle #funwithfashion #beauty #style #chic #vintage #instafashion #personalstyle #ootd #instastyle #styleblogger #fashion #women #everydaylooks #fashionblog #shopyourcloset #styleinspo #aginggratefully #makenewoutfitswithclothesyouhave #pinkbreton #boldjewellery #fedorahat
Veterans Day 2023, Perry Library, most likely my last author talk because of worsening fibromyalgia symptoms. I was so thankful go get to talk about the Wilson family in the town near where they lived at the end of the war, and where the family burial plot is. We family women were with Grandma Leora to leave flowers for her husband and sons every Memorial Day for decades, but I didn't know that only one of her sons lost in the war is buried there.
Thankful for these two creatures who, of their own volition, attached themselves to me and my path. Without them I might have lost my way a few times the past few years, no kidding. Animals are a special kind of friend, isn’t it so? I feel old right now, but i know they don’t see age and they don’t judge me in all the ways I judge myself. #thewomanisanisland #dogsarepeopletoo . . . . . . . . . . . . . . #aginggratefully #balidog #balicat #hbd #gratitude
Day 21 of the #earthlove2024 challenge is about climate… When I first started hearing about #climatechange, I didn’t understand the difference between weather and climate. Turns out, weather is the day-to-day, week-to-week stuff. Climate refers to trends over a longer period of time. In Southern Oregon, we have seen a shift in our climate – especially in the past 10 years. 🔥 Wildfires have increased, including the devastating Almeda fire in 2020 where we lost 2,500 homes in our community. Most of these photos are from that horrific time. 💨 Smoky skies happen every summer now. Almost every August is socked in with smoke. It’s dangerous to spend time outdoors because of the terrible air quality. ☀️ Summers are HOT. The number of days over 100 degrees keeps going up. 💧 Drought too. Water levels are low in the reservoirs. It’s eerie to see a boat ramp surrounded by dry land When I talk to my friends, we’re worried. And it’s a bummer because we see a lot of business as usual. 😬 But… as an optimist, I see this as a opportunity for positive change. Change that brings deeper joy and health to all. Change that brings us together. ✨ Lastly, HUGE GRATITUDE to… ❤️ Firefighters on the frontlines every summer, working so hard to keep us safe. 🚒 Fire departments for coming up with strategies to thin our forests and make them safer during the wildfire season. 🔆 Climate educators for doing the hard work of finding solutions and raising awareness. 🌎 And thanks to ALL of you for caring, and for treating our nest with the love and care it deserves. Grateful to be walking the path with you! 💜 #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella #climatechange #climateaction #climatehope #firefighters #thankyoufirefighters #southernoregon #environmentaloptimism
Ideas list for week 4 of #earthlove2024 🌎💚 If you haven’t joined us, jump on in! And THANK YOU for being on this journey together. 🥰 Let me know if you want a copy of the image to share! #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella
Only two more #FashionFriday episodes left for this girl on what has been an exciting 40th season on @cityline ❤️ Joy Asibey-Gabriel (@blackladyofleisure) brought an international flare with this striking Nia Tulle jacket from @aaprolabel paired with earrings and cuffs from Toronto designer @jennygrecojewellery with clutch from @atelier_mboka And check out @p.kat.nye looking fierce and gorgeous backstage. Segment Producer @tiffycrawfy Glow: @tanontherun and @tanontherunthornhill
🌟🌿 Maintaining an active lifestyle as we age comes with a plethora of benefits! Check out these key advantages: 1️⃣ Enhanced Physical Health 🏋️♀️ 2️⃣ Increased Energy Levels ⚡️ 3️⃣ Improved Mental Well-being 😊 4️⃣ Enhanced Cognitive Function 💡 5️⃣ Better Quality of Sleep 😴 6️⃣ Social Engagement 🤝 7️⃣ Maintained Independence 🌟 Remember, it’s never too late to start! . . #agelessaprilcelebration #activeaging #stayfit #aginggracefully #aginggratefully #aginggoals #stayactive #healthylifestyle #bloomwithchris
🚫 Myth Buster Alert! 🚫 Did you know that the belief that older adults need less protein is nothing but a myth? 💥 Let’s break it down: 🍗 Protein Power: Protein is crucial for maintaining muscle mass, strength, and overall health, regardless of age. In fact, as we get older, our bodies may require even more protein to support healthy aging. 💪 Muscle Matters: One of the biggest concerns for older adults is the loss of muscle mass, known as sarcopenia. Adequate protein intake can help combat this age-related muscle decline, keeping you strong, active, and independent. 🌟 Nutrient Booster: Protein is not just about muscles! It plays a vital role in supporting bone health, immune function, and wound healing, which become increasingly important as we age. 🧠 Sharp as Ever: Protein is essential for maintaining cognitive function and preventing cognitive decline. Studies have shown that a higher protein intake can help improve memory, attention, and overall brain health. 🍽️ Balanced Diet: While protein is important, it’s crucial to maintain a balanced diet that includes a variety of nutrients. Incorporating lean meats, fish, dairy, legumes, and plant-based protein sources can provide a well-rounded nutritional profile. ✅ The Truth: Older adults need an adequate amount of protein to support their overall health, muscle strength, and well-being. So, let’s bust the myth and ensure that everyone gets the protein power they need to thrive! 🌟 Spread the word and let’s debunk this myth for good! 💪🥦🍳 . . #agelessaprilcelebration #proteinpower #healthyageing #bustthemyth #aginggracefully #aginggratefully #bloomwithchris
We talk a lot about the physical benefits of a consistent yoga practice. Yoga is much more than asana (physical movement). It can also have a profound impact on your mental health. According to an AARP.com article: a 2015 study published in the Journal of Complementary and Alternative Medicine reported that women who participated in a 60-minute yoga class twice a week reported greater reductions in anxiety after the 8-week study period compared to those who didn’t participate. At the beginning of each class, we take time to ground ourselves by slowing our breath down. This sends a signal to our body and mind to move to a parasympathetic state (rest and digest). Practicing these techniques during class helps us to know which ones work for us when we're feeling anxious or overwhelmed in our daily lives. I'm happy to answer your questions any time. I hope to see you soon! . . . . . . . . . . . . #authenticjoyfulself #aginggratefully #740yoga #yogaohio #yogaeverywhere #yogalife #sunburyohio #delawarecountyohio #delawareohio #galenaohio #ohioexplored #ohiovibesonly #subtleyoga #yogaforall #accessibleyoga #thankfulthursday #ajstryittuesday #take5 #stressrelief #breathe
🤔 What if it were okay to look a little older? What if we stopped buying the marketer’s lies that aging is ugly, and instead rebelled and let our maturity show? If you are weary of the pressure to look like a photo-shopped twenty-something, then read these two points. Rest in the fact that your value doesn’t depend on your skin being wrinkle-free. Full blog post here 👇👇: https://www.improvebodyimage.com/blog/two-reasons-why-i-wont-buy-your-wrinkle-cream #agingwell #aginggracefully #aginglikefinewine #christianencouragement #bodyimageissues #comparedtowho #christianwomencommunity #aginggratefully
Day 20 of the #earthlove2024 challenge - adventure! Oh my gosh, SO tricky! A favorite adventure experience! I’m lucky to have a lot to choose from… It is really a toss-up between biking the Oregon Coast and hiking from Crested Butte to Aspen. Both lifted my spirits in enormous ways! The hike…. In the summer of 2017, my husband, 11-year-old son, and I experienced a magnificent Colorado hike. We trekked 13 miles starting in Crested Butte, meandering through wildflower meadows galore, cresting near the Maroon Bells, and winding down into Aspen. (Raise a hand 👋 if you’ve done this hike or know about it…it’s incredible!) In August, everything is in bloom. I mean, it’s insane. Fields of yellow alpine sunflowers, red rosy paintbrush, dusty purple sugarbowls, and towering green monument plants. Not to mention the breathtaking views of craggy red rocks and peaks for as far as the eye can wander. And oh, those Colorado skies. Our spirits were full ~ such a sense of accomplishment, and interacting with unrivaled beauty. Bestill my heart. Such a magical experience. #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella #crestedbutte #coloradohikes #ilovecolorado #coloradogirl
Who says you can’t teach an old dog new tricks? Learning how to trail run with @jennifer.duggan is such an awesome challenge! I’m not particularly fast, but being out in the quiet of the woods in good company is perfect! Impressively, I only managed to hit one tree and sort of fall twice. Not bad! 😂 #trailrunning #newskills #loveandgratitude #girlswhorun #crushingit #runrunrun #beautifulbritishcolumbia🇨🇦🍁 #westcoastlife #aginggratefully #adventurelife #takeachance #thesweatlife
Women of all ages feel this crazy need to hurry up and get to the next season of life. Hurry and get married, hurry and have kids, hurry and retire...Shug Bury talks with Heather Creekmore about the tension that we have between our drive to get to the next season of life and our desire to stop the clock. Don't miss this fun interview! Listen wherever you get your podcasts or watch it on our YouTube channel. #womenshottopics #shugbury #heathercreekmore #aginggratefully #dontrushyourlifeaway
Put some "clothes" on my fruit this morning to reduce glucose spikes 😋 Whole raspberries, blueberries, and banana with organic non-dairy cashew and coconut yogurt, added immune boosting mushroom powder and a sprinkle of sliced almonds. Yum! . . . . . . . . . #authenticjoyfulself #aginggratefully #740yoga #yogaohio #yogaeverywhere #yogalife #sunburyohio #delawarecountyohio #delawareohio #galenaohio #ohioexplored #ohiovibesonly #subtleyoga #yogaforall #accessibleyoga #thankfulthursday #ajstryittuesday #take5 #stressrelief #breathe #healthy eating
"One should always dress like a marble column." Jackie Kennedy Renowned for her elegance and grace, Jacqueline Kennedy defined her own style. A selection of eight of her iconic looks throughout the years that are as equally relevant today as they were when she wore them. You can watch this video on my youtube channel. #fastfashion #fashionoverforty #fashionoverfifty #classicstyle #elegantstyle #funwithfashion #beauty #style #chic #vintage #instafashion #personalstyle #ootd #instastyle #styleblogger #fashion #women #everydaylooks #fashionblog #shopyourcloset #styleinspo #aginggratefully #JackieKennedy #JackieKennedyOnassis #guccijackiebag #gracefulstyle #chicandelegant
"Change is inevitable. Growth is optional." John Maxwell #change #growth #aginggratefully
'in a soul-filled and soul- strengthening manner...' @clarissapinkolaestes 📸@jasonraposophoto @jiefanbeauty ✨ #2 #polaroids #lifestylemodeling #ageisjustanumber #thisiswhoiam #aginggratefully #mindbodyspirit #throughmyeyes #choosekindnessalways
‘To take the world into one’s arms, and act towards it in a soul-filled and soul-strengthening manner is a powerful act of the wildish spirit’ _womenwhorunwiththewolves Polaroids are raw photos, meant to capture the essence of who you are, no filter, no edit. You have to believe 📸 @jasonraposophoto @jiefanbeauty ✨ #3ofme #pickyourfavourite #lifestylemodel #modelover55 #aginggratefully #courage #womeninspiringwomen #womensupportingwomen #feelfree
From that place of stillness within each of us, the awe of nature reaches out, infusing our souls and heart with peace. What we seek is whispered to us on shorelines and in forested hills, in desert scapes and morning sunrises. Grateful. #lifeisbeautiful #lifeisgood #lovinglife #nature #aginggracefully #aginggratefully #celebratelife #singingwaters #mysticalmoments
pro-aging! Enjoy everything life has to offer 💕 . . . #ageisjustanumber #maturewomen #aginggracefully #aginggratefully #silversisters #ageless #agelessstyle #agepositive #fabover50 #over50andfabulous #over50women #fabover60 #over60andfabulous #blogger #woman #midlifewomen
I LOVE this WOMAN. I’ve betrayed her. I’ve not loved her at full capacity. I’ve fed her lies & told her she wasn’t good enough. I’ve allowed her to be broken. I’ve allowed her to run through brick walls & battle for others who won’t even stand up for her. I couldn’t stop individuals from abandoning her, yet I’ve seen her still get up to be a light to the world & love others despite all. Forgive me for not going to war for you like you do for others. She is a WARRIOR. She’s not perfect but she IS WORTH IT! Gracefully broken but beautifully standing. She is loved. She is life. She is transformation. She is grace. She is brave! She builds Arks before there is any rain. She looks fear in the face and rises in faith. She deserves more worth than I give her! #bethelight #iamshe #sheisme #sheisonamission Please Repost With A Picture Of Yourself #ownyourownbody Visibility starts with you 🧡 Author....... #aginggratefully #ageismisneverinstyle ❤️ 🧡 🧡
#tbt July 2023 . #stylishwriter #stylishworkingclass #stylenotfashion #fashionbackward #heritagestyle #ruggedstyle #denimal #levis #boots #outfit #aginggratefully #ageinappropriate #agingwithattitude #agingwithstyle #50pluswomenstyle #50plusstyle #50pluswomen #petitewomenstyle #stasiunjakartakota #oudbatavia #commuting #wisatasejarah #historicaltourism #weloveourjourneytogether
Somewhere I heard that success is built on the back of failure. I like to keep those words nearby to remind me that nothing is ever lost and each ending is an opportunity for a new beginning. #lovinglife #lifeisgood #hanginthere #aginggratefully #aginggracefully #celebratethegray
#Repost @annie_and_molly_m ... #wowlipswednesday @thenicethingsfairy Candy Attitude by Soap & Glory. A lovely pop of Spring colour for a thoroughly miserable Spring day 😩☔️ 🥶 • • • #silverhair #silversisters #silvervisibility #silveristhenewblonde #silvertribe #grayandproud #greypride #pelogris #cheveuxgris #grijshaar #grisalhas #ageisjustanumber #ageisonlyanumber #positiveageing #agepositive #aginggratefully #thisis60 #60plusandfabulous #60plusstyle #midlifewoman #madformidlife #50pluswoman #50plusandfabulous #artinaging #flyageless #classicwoman #whitehair #whitehairdontcare
Happy Wednesday my friends!! Feeling awake and ready this AM - how about you? I cannot stress enough how much Color Street really helped bump up my confidence in so many ways!! Time to “face” the day!! Products used: Mani: Terrace For Two, Grapefruit Frose, Citrus Spritz (all from March subscription box), Plumping Top Coat Eyes: Amethyst Gel Eye Liner, Tri-Flex Mascara Cheeks: Savvy Bronzer, GoGetter Blush Balm, Soulmate Highlighter Balm Lips: Sultry Lipliner, Dramalicious Lipstick, Mocha Lip Oil What builds you up and makes you feel more confident?? #thisis61 #aginggratefully #aginggracefully #colorstreet #nofilter #silverstylist #lipoil #eyeliner
O B S E S S E D Immersing myself in the mesmerizing world of Indian jewelry, adorned with intricate patterns and vibrant hues, each piece tells a story of tradition and beauty. Paired with the graceful allure of Kutras, it’s a celebration of culture and style that captivates the soul. With every sparkle and shimmer, I’m reminded of the timeless elegance and rich heritage of Indian beauty. What a blessing to be gifted by my Indian Malaysian sister @sunnyd02478 with timeless, vibrant jewelry and timeless, vibrant & beautiful friendship ❤️ #bestfriendgifts #bestie #bffgifts #friendshipgoals #indianjewelry #indianbracelet #indianearrings #indianwomen #indianbeauty #indianfashion #hairgoals #hairgoal #hairtransformation #longhairstyles #aginghair #haircareroutine #haircare #healthyhairjourney #healthyhair #over50 #aginggracefully #aginggratefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
✨Frustrated with getting older? Experiencing a midlife crisis? Or maybe you’re just tired of forgetting where you put your keys. 📖 For women ages 45 to 65, Aging Gratefully offers humorous encouragement and sincere hope for your stage of life. This isn’t a self-help book that will tell you how to look younger with the right cream or find more energy in 3 easy steps. Instead, it will show you how to view your life with purpose and build on the wisdom you’ve learned by God’s grace. In 30 devotional readings, popular author Heather Creekmore points you each day to something you have to be thankful for in your current season. She guides you in prayer, giving words to your practice of gratitude, and then gets you moving to put your thanksgiving into action. Inside you'll find reasons to laugh out loud, reminders to live abundantly, and a solid rationale for why aging and grateful really do belong together. 🤩 Link in bio or learn more at improvebodyimage.com 📚 Available everywhere books are sold. #christianbooks #aginggracefully #christianencouragement #aginggratefully #comparedtowho #morningdevotional #christianwoman #aginggracefully
I have taken inspiration from this incredibly edited image and recreated it using my own clothes. I had some fun along the way while pushing myself outside of my realm of known possibilities. The end result is an outfit I may just wear in public one day!! You can watch this short, fun video on my youtube channel. #fastfashion #fashionoverforty #fashionoverfifty #classicstyle #elegantstyle #funwithfashion #beauty #style #chic #vintage #instafashion #personalstyle #ootd #instastyle #styleblogger #fashion #women #everydaylooks #fashionblog #shopyourcloset #styleinspo #aginggratefully #countryroad #tokito #riverisland #quietluxury
Day 14 of the #earthlove2024 challenge celebrates volunteers! My mom has always been a mighty volunteer. As a peace activist with Beyond War, standing up for health with the Better Air Campaign, helping the unhoused in Denver. She throws herself heart-and-soul into helping so many organizations. And I hope her spirit has rubbed off on me ~ it has certainly inspired me. Today, I volunteer my time and energy with Southern Oregon Climate Action Now (SOCAN) whom I’ve worked with for 4 years, and the Ashland Climate Collaborative (ACC) whom I’m just getting to know! SOCAN is a grassroots, volunteer group started by scientists who care about climate change and have joined forces to take bold action against it! Focused in the entire Rogue Valley, they do SO much - locally and at the state level. @soclimateaction ACC is a hub for community collaboration in Ashland Oregon and includes 5 action teams -- Electrify Ashland Now, Streets for Everyone, Water Conservation, Compost, and the Neighborhood Climate Action Network. @ashland_climate Shoutout to Rogue Climate -- the youth-driven dynamos! Thank you for taking your Climate & Clear Air Policy Package to the City Council – YES! We hear you, support you, and thank you for your incredible efforts!!! @rogueclimate #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella #climateaction #climatehope #climatevolunteers #volunteer #thankyou #gratitude #roguevalleyclimate
For me, Sunday means thanking God, being with family, and finding my breathing space. It also is the day I look back over the week with thankfulness as well as seeing how I could have made better choices or been a better giver of love. We’re never too old to grow in more grace and learn more about loving well. What about your Sundays? . . . #dayofrest #aginggratefully #agingwithgrace #womenencouragingwomen #agingprocess #embraceaging #womantowoman #bluebonnetseason #texasbluebonnets #olderandwiser
Ideas list for week 3 of #earthlove2024 🌍💗 Let me know if you want a copy of the images to share! I enjoy seeing everyone’s work! It has been great to meet new people and see the power of community coming together to celebrate our earth!! If you haven’t joined us, jump on in! #aginggratefully #beautifulearth #climatehope #earthmonth #earthfriendly #earthofficial #fortheearth #greenliving #honortheearth #lovemotherearth #naturelover #sustainablelifestyle #wildsilverbella
How are you feeling this Sunday? Are you ready to kick the self-ick, and start loving the vibrant Gen X woman you see when you look in the mirror? To silence your inner critic and banish self-doubt – so you can celebrate living your Second Spring YOUR way? With unashamed and unapologetic self-awareness and self-acceptance? If you yearn to shout “Yes I can!” to your second chapter, then I have created my new All-In-One coaching program The Midlife Metamorphosis Method® just for you! If you are ready to become the woman YOU deserve to be, click the link in my bio now to reserve your spot at my FREE live Group Self-Discovery Session on Thursday 25th April at 12-1pm. It’s going to be a self-love fuelled power hour when you will be creating your Midlife Manifesto – and declaring it to yourself and the world. I will also be giving more details of The Midlife Metamorphosis Method® - and the delicious inaugural member bonuses on offer. It is THE All-In-One midlife coaching program, with both 1:1 AND group coaching sessions for a fabulous celebration of nurturing and networking that will at last result in you living and loving YOUR Second Spring – on YOUR terms! I also have two VIP 1:1 places becoming available, so drop me a DM and we can start getting to know each other. If midlife coaching is for you – I’m here for you. #secondspring #midlifemetamorphosis #midlifecoachforwomen #midlifewomen #midlife #midlifecoaching #midlifecoachingforwomen #midlifecoach4women #genxwoman #genxwomen #genxwomenarebadass #ageisjustanumber #ageismisneverinstyle #midlifejourney #midlifewisdom #nevertoolatetostart #proaging #embraceyourself #aginggratefully
🌸 Aging is real. Aging is not easy. Here are some lessons I learned the year I ventured solidly into my forties. Read the full blog post here 👇👇: https://www.improvebodyimage.com/blog/five-lessons-that-make-aging-gracefully-easier #agingwell #aginggracefully #aging #christianwomen #christianwoman #christianencouragement #christianblog #aginggratefully
You probably know that yoga helps improve flexibility, but did you know it may also improve bone density? An article on SilverSneakers.com shares "In fact, just 12 minutes of daily yoga helped improve bone mineral density in older adults with osteoporosis, according to a study in Topics in Geriatric Rehabilitation. Why this matters: Osteoporosis is a condition that zaps your bone strength—and leaves you vulnerable to falls and fractures." At AJS Yoga & Wellness we offer a variety of small group classes and pose variations within each class. Supports such as straps, blocks and bolsters are provided to everyone to meet the needs of each practioner. Have questions? Message me or the studio and I'll help you get started 💜🧘♀️🧘♂️🐘🦋 . . . . . . . . #authenticjoyfulself #aginggratefully #740yoga #yogaohio #yogaeverywhere #yogalife #sunburyohio #delawarecountyohio #delawareohio #galenaohio #ohioexplored #ohiovibesonly #subtleyoga #yogaforall #accessibleyoga #thankfulthursday #ajstryittuesday #take5 #stressrelief #breathe
Celebrating my last year in my 40s with old and new friends. 🎂🎈🎉🫶🙏 #49thbirthday #happybirthdaytome #thisis49 #fogodechão #birthdaydinner #aries #birthdaygirl #friendship #agingisaprivilege #aginggratefully #aginggracefully