๐ Exclusive Cape Town Event! ๐ Don't miss the only public Prosciยฎ In-Person Change Management Certification Program in Cape Town this year, happening from May 14th-16th at the enchanting Alphen Boutique Hotel and Spa. Immerse yourself in change management excellence amidst 11.5 acres of lush landscapes and historic charm. This unique 3-day workshop will equip you with the skills to drive successful change initiatives. Secure your seat now and experience transformation at this stunning venue! #ChangeManagement #ProsciCertification #CapeTownTraining โจ Link in bio!
No one says itโs gonna be easy,so wake up,Dress Up and Showup Great morning workout with my guy @witten.kyle 5am is for legends #trainwithhaglerseapointcpt #boxingnadfitnesscapetown #CapeTownFitness# FitCapeTown #CapeTownWorkout #FitnessJourneyCT #CapeTownTraining #FitLifeCapeTown #HealthyLivingCT #capetownfitfam
Nothing like a quick midday dip in my favourite pool. Was feeling tired and flat and itโs so easy to just take the day off but as you hit the water you feel fresh and alive. Are you ready letโs go #seapointpools #pavillionpools #capetowntraining #autumndays #sbr #swimtime #watertherapy #trimom #triworld
๐ฃ ALL EASTER EGGED OUT ??? Just straight back into it ! Classes and PT sessions back up and running full time ! Book your slots ! Let's sweat ______________________________________________ #capetown #capetownfitness #capetownsouthafrica #capetowntraining #training #trainer #personaltrainer #easterlongweekend #easterweekend #fitgirl #fitgirls #fitnessmotivation #fitnessmodel #fitnessgirl #fitnessmotivationquotes #transformation #transformationtuesday
Unleash your inner athlete at F45 Kloof! Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
This is why we do what we do! Ready to revolutionize your workout routine? Join us for a 1-day free trial and experience the ultimate blend of team training and life-changing workouts. Get started now by downloading the F45 Glofox App. #F45Kloof #F45Training #TeamTraining #CapetownTraining
From kettlebells to high-fives โ F45's teamwork takes workouts to new heights. Discover the perfect fusion of team training and life-changing workouts with our exclusive 1-day free trial offer. Take the first step towards your fitness goals by downloading the F45 Glofox App today. #F45Kloof #F45Training #TeamTraining #CapetownTraining
In the world of F45, limits are meant to be pushed, not respected. Elevate your strength, challenge the norms, and let every drop of sweat tell your story. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Your daily reminder to book your F45 class! Ready to revolutionize your workout routine? Join us for a 1-day free trial and experience the ultimate blend of team training and life-changing workouts. Get started now by downloading the F45 Glofox App. #F45Kloof #F45Training #TeamTraining #CapetownTraining
F45, a fun training environment that helps you to push your limits with awesome trainers by your side every step of the way. Discover the perfect fusion of team training and life-changing workouts with our exclusive 1-day free trial offer. Take the first step towards your fitness goals by downloading the F45 Glofox App today. #F45Kloof #F45Training #TeamTraining #CapetownTraining
In the arena of strength and function, our F45 Kloof team is unstoppable. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Anonymous client testimonial from one of our Kloof members! Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
No comfort zones allowed. F45 is where you redefine your boundaries, discovering strength you never knew you had. Push harder, break barriers. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Beyond reps and sets, it's the synergy of teamwork that defines F45 training. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Dan & Michelle said it best! Thank you for the continuos support. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Embrace the burn, break the limits. F45 โ where strength meets sweat, and every challenge becomes a triumph. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Unleashing strength, embracing teamwork โ F45's recipe for success Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
The only two F45 Apps you need: -GloFox Booking App -F45 Training App (Everything in one place) Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Unleash your inner warrior in the functional battlefield of F45. Each session is a chance to redefine your limits, one powerful move at a time. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
A huge thank you to @froniussolar for a day of insightful and valuable learning at the Fronius International + IBC SOLAR Road Show Training in JHB! โ๏ธ Missed it? No worries! Join us in Cape Town on February 21, 2024, for the next session of the Fronius + IBC SOLAR Road Show. Dive into solar innovation with the Fronius Tauro and GEN24 inverters. Secure your spot - RSVP now!โ๏ธ๐ชฉ https://www.fronius.com/en-za/south-africa/solar-energy/installers-partners/info-center/events/roadshow-south-africa- 21022024 #FroniusTraining Recap #CapeTownTraining #Solarinnovation #IBCSOLAR๐ #ibcsolar #ibcsolarza #IBCSolarZA #ibcsolarsouthafrica #solar #renuwableenergy #solarenergy #solarpower #greenpower #loadshedding #SolarSouthAfrica #RenewableEnergySA #SolarPowerSA #EnergyIndependenceSA #GoingGreenSA #SolarPanelsSA
Elevate together, dominate together โ F45 teamwork in action. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
What you Gain from being a member at F45 Kloof! Strength in unity: Crushing F45 workouts together, building and powerhouse community through team training. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
โจ TRANSFORMATIONS WITH THE MEAGAN METHOD ! โฌ ๏ธ SWIPE for images ! Want results ? Then you have to train with the best ! Want to reach your goals ? You have to train with someone that knows and understands! What are you waiting for ?? Dm ! Comment below ! โฌ๏ธ Let's get you one step closer to your goals ! @themeaganmethod _____________________________________________ #transformation #capetown #capetownsouthafrica #capetownfitness #capetowntraining #bossbitchquotes #businesswoman #businessowner #fitgirls #fitguys #fitgoals #fitnessmotivation #transformationtuesday #weightlosstransformation #weightlossjourney #weightlosscommunity #healthandfitness #healthandwellness #fitfluential #fitfluencer
Client spotlight! We love seeing you guys working on your goals everyday. Join in on our dynamic community for a 1-day free trial by downloading the F45 Glofox App! #F45Kloof #F45Training #TeamTraining #CapetownTraining
Transform your fitness journey with personalized training sessions! Join me to unlock your full potential and achieve your health goals. Letโs make every workout count #trainwithhaglerseapointcpt #CapeTownFitness #FitCapeTown #CPTFitLife #CapeTownWorkout #FitnessJourneyCT #HealthyLivingCapeTown #CapeTownWellness #CPTActive #FitnessGoalsCapeTown #CapeTownExercise #GetFitCapeTown #HealthyCapeTown #CapeTownTraining #FitnessCommunityCT #CapeTownFitFam
Bodies By Grant. Thats all. #BBG #BodiesByGrant #capetowntrainer #capetowntraining
H A P P Y 2 0 2 4 - Letโsโ get movingโฆ . . . #NewYearSameYou #fitness #capetowntraining #fit #getFitAF #FitnessMotivation #PositiveVibes #ActiveTherapy #HealthAndFitness #FemaleTrainer #FemalePersonalTrainer #MentalHealth #HealthyLifestyle #Quote #InstaFit #Strength #Motivation #FitnessJourney
In the new year, letโs focus on progress, not perfection. Just keep showing upโฆ . . . #JustKeepMoving #GetFitAF #AtlanticFitness #AF #CapeTownTraining #fitnessmotivation #capetownfitness #femalepersonaltrainer
๐๐๐๐ ๐๐๐๐๐ญ๐ฒ ๐๐ญ ๐๐๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ STCW Safety at Sea Training is a legal requirement for individuals seeking commercial roles on vessels, including opportunities on Superyachts and Cruise ships. As the leading RYA accredited training facility in Cape Town, South Africa, Ocean Star Sailing Academy ensures you meet these essential standards. For more info -> https://oceanstarsailing.com/courses/stcw-courses/ Secure your spot now! Contact Oceanstar Sailing Academy. Live chat available on website. (e) [email protected] https://oceanstarsailing.com/ #STCWSafetyTraining #CruiseShipCourses #RYAAccreditedTraining #MaritimeCareer #OceanStarSailing #STCWSeamansCourse #CapeTownTraining #CruiseJobOpportunities #MaritimeEducation
๐๐๐ ๐๐ข๐๐ฌ๐๐ฅ ๐๐ง๐ ๐ข๐ง๐ ๐๐จ๐ฎ๐ซ๐ฌ๐ Explore the intricacies of diesel engines with the RYA Diesel Engine Course. Delve into the principles of operation, engine systems, fault finding, and rectification of common issues. Gain hands-on experience in bleeding the fuel system, changing the impeller, routine maintenance, and winter lay-up procedures. More info -> https://oceanstarsailing.com/courses/rya-diesel/ Secure your spot now! Contact Oceanstar Sailing Academy. Live chat available on website. (e) [email protected] https://oceanstarsailing.com/ #RYADieselCourse #MarineEngineering #DieselEngineOperation #FaultFinding #MaintenanceSkills #BoatingCourses #VandAWaterfront #CapeTownTraining #MaritimeEducation
"Elevating skills and igniting potential at #PineappleHouseBoutiqueHotel in Cape Town, South Africa. Transformative coaching and training create ripples of growth and excellence. ๐๐ #SkillsDevelopment #EmpowermentAtPineappleHouse #CapeTownTraining"
"Elevating skills and igniting potential at #PineappleHouseBoutiqueHotel in Cape Town, South Africa. Transformative coaching and training creating ripples of growth and excellence. ๐๐ #SkillsDevelopment #EmpowermentAtPineappleHouse #CapeTownTraining"
Thrilled to announce our 'BYD BATTERY-BOX DAY' in Cape Town, November 29th! ๐ Check out the image for details about this Lithium-Ion BYD training. Ready to power up your knowledge? Register now using the link we've sent. Limited seats available! โก #BYDBatteryBoxDay #LithiumBYDTraining #CapeTownTraining https://forms.gle/tSKEWsJCXAa3yfzM6
As the sun goes down on another day I stand in gratitude for this opportunity to be here , on this beautiful continent doing what I love. Abdominal Therapy training in Capetown Listening and learning and growing together. #atc #massagetraining #capetowntraining #abdominalmassage #abdominaltjerapycollective
Ready to take your shooting skills to the next level? Look no further! Join us at Wise Guy Security Academy, where precision meets protection, for an extraordinary experience at our cutting-edge gun range. Discover the art of shooting professionally in Cape Town's premier facility, where our experienced team will guide you every step of the way. Immerse yourself in the latest technology and top-of-the-line equipment, ensuring an unparalleled training experience. * Don't miss out on this opportunity! Contact us now to book your course and unlock the secrets of becoming a true marksman. #WiseguysSecurity #ShootingRange #PrecisionMeetsProtection #CapeTownTraining #TopNotchEquipment" โSuccess by Self Motivationโ Self Study training courses Tel: 072 432 6024 Office Tel: 021 376 7196
{RECAPPING} ๐๐๐๐ซ๐ง๐ข๐ง๐ ๐๐๐๐ญ๐ฌ ๐๐๐ข๐ฌ๐ฎ๐ซ๐: ๐๐๐ฉ๐ ๐๐จ๐ฐ๐ง โ๏ธ๐๐ Last week, we had the privilege of hosting a destination training in Cape Town, focusing on Public Accounts and Fiscal Management in Local Government for a group of delegates from Uganda. It was a mutually educational and fun experience. Our clients specifically sought an educational experience in the stunning Mother City. At SADI, we excel in delivering high-quality educational courses in our clients' preferred destinations. #CapeTownTraining #PublicAccountsEducation #FiscalManagement #LocalGovernment #SADITRAINING #QualityEducation #clientsatisfactionguaranteed
LASH EXTENSION TRAINING - PAARL ๐ ๐๏ธNext available dates: โข 30-31 Oct โข 13-14 Oct โข 27-28 Nov โข 4-5 Dec โข 11-12 Dec ๐ซถ๐ผWhat does this course include? - A professional eyelash kit for approximately 40 - 50 applications. - LashOn training manual Theoretical, practical & business concepts. - Students will be given at least a month to prepare for their case studies, after the completion of the training issued after receiving case studies and being evaluated. BOOK YOUR SPOT TODAY ๐ช ๐ฒ +27 72 747 7584 ๐ฉ [email protected] #lashes #lashtraining #lashextensions #lashextensiontraining #paarllashes #capetowntraining
There is still time to book this course at the EARLY BIRD rate. The Anatomy Trains in Motion course is for Pilates Teachers, Biokineticists, Physiotherapists, Yoga Teachers, Massage therapists, Personal Trainers etc. The course is accredited with the HPCSA. Anatomy Trains in Motion is a practical in-depth 3 day anatomy course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions. The course is based on the Anatomy Trains concept of Thomas W. Myersโ but even better, it translates the anatomy into movement. During this very practical course youโll experience the myofascial meridians through movement. Youโll get ideas on movements and myofascial self releases that will enhance everyday functionality for yourself, your patients/clients. Early bird price available until 10th October or until fully booked (only 3 spaces available). For more information or to book email [email protected] #anatomytrainsinmotion #anatomytrains #slingsmyofascialtraining #fasciatraining #biokineticssouthafrica #hpcsa #pilatesteachertraining #capetowntraining #yogateachertraining
Reposted from @abdominaltherapycollective Abdominal Therapy for Professionals Part 1 & Part 2 (ATP1 & ATP2) with Amanda Porter ATP1 and ATP2 are experiential, working holistically with mind, body, and spirit. ATP1 focuses on the anterior body. Itโs open to all professional therapists who hold a qualification in anatomy and physiology and are able to perform massage on clients within the legal requirements of their state or country. ATP2 focuses on the lower back, hips, and sacrum, balancing the pelvis and supporting the function of the abdominal organs, ATP2 completes the treatment. Use the link above for more information (https://linktr.ee/abdominaltherapycollective) or copy this address and paste into your browser to learn more: https://www.abdominaltherapycollective.com/class-description-drill-down?recordId=recFgI0xzprMhit8k #capetown #southafrica #mayamassagecapetown #rositaarvigo #capetowntraining #massagetherapist #physiotherapist #osteopath #learnabdominalbodyworktechniques #atc #mayanabdominalmassagetraining #mayanmassagetraining #learnmayanmassage #abdominalmassagetechniquesclass #learnabdominalbodyworktechnique #mayanmassagetraining #learnmayanmassage #selfcaremassage
Cape Town is Calling!! Join our 12-day, In-Person Image Consultant Training taking place this November. Get in touch today to find out more. #capetowntraining #imageconsultingsouthafrica #ImageInnovators #imageconsultants #inpersontraining
When they say 'talk of the town,' they're talking about us, darling! Our internationally accredited Image Consultant Training is setting the style world on fire! Get ready to slay, learn, and conquer with us! This November we are hosting our IN-PERSON Image Consultant Training 12 Days at our Cape Town location Sassy Style and Cutting-edge Colour Starter kits included Are you signing up? DM for more details. #Style #ImageConsultantTraining #TalkOfTheTown #CapeTownTraining #InpersonTraining #NovemberinCapeTown
SOMERSET WEST... HERE WE COME!!! We can't wait to facilitate in Somerset West again. Loryn, our facilitator, is ready! She will impart knowledge, uplift and empower nannies and give employers peace of mind. These are the dates for the upcoming course in Somerset West: SEPT 2023 COURSE 8 SEP 09:30 โ 12:30 15 SEP 09:30 โ 12:30 22 SEP 09:30 โ 12:30 29 SEP 09:30 โ 12:30 Sign up soon to ensure your nanny has a place! Or, sign up for yourself. www.nannytraining.co.za to find out more information
Discover the practical skills and confidence you need to protect yourself at our self-defense training session tonight at Claremont Civic Centre. Just like changing a light bulb, self-defense is a skill that may seem insignificant in your day-to-day life. However, when the need arises, you'll be equipped with the confidence and knowledge to shine brightly, never left in the dark. Self-defense training goes beyond physical techniques; it instills a deep sense of self-assurance, enhancing your overall well-being. By joining us tonight, you'll embark on a transformative journey of self-discovery, where you'll develop resilience, assertiveness, and the ability to stay calm under pressure. Invest in yourself and join us tonight at Claremont Civic Centre for an informative and practical self-defense training session. Take control of your personal safety and acquire the tools you need to navigate challenging situations with confidence. Together, let's build a community that is prepared, capable, and resilient. #CapeTownEvents #SelfDefenseTraining #CapeTownWorkshops #SafetyFirst #SelfDefenseSkills #CapeTownCommunity #Empowerment #PersonalSafety #CapeTownFitness #SelfDefenseClass #CapeTownLifestyle #WomenEmpowerment #CapeTownSelfDefense #StaySafe #SelfDefenseTechniques #CapeTownActivities #SelfDefenseWorkshop #CapeTownFitnessCommunity #SafetyAwareness #CapeTownTraining #ConfidenceBuilding #SelfProtection #CapeTownSkills #AwarenessTraining #CapeTownWellness #SelfDefenseSeminar #CapeTownSafety #EmpowermentWorkshop #CapeTownHealth #selfdefensecapetown
๐ Calling all solar enthusiasts in Cape Town! โ ๏ธ Don't miss our Mounting Structure Training on 6th July, from 10 am to 1 pm. Discover the art of flawless solar panel installations and become a master in your field! Visit the link in our bio to secure your spot and unlock endless solar possibilities! ๐๐ก #ValsaTraining #CapeTownTraining #SolarPanelMounting
โEven the best weeks start with Monday.โ - Nice Peter . . . #AtlanticFitness #FitAF #GetFitAt47Bloem #bokaap #capetowntraining #femalepersonaltrainer #boxing #functionalpatterns #functionaltraining #strengthandconditioning #PersonalTraining #gym
Looking for an #onlinefitnesscoach ? Barri is very knowledgeable and has been in the personal fitness training arena for 3 decades. Contact him , he can help. #onlinefitness #personaltrainer #toning #martialarts #prepostnatal #maintenance #weightmanagement #nutrition #onlinefitnesscoach #functionaltraining #Capetown #capetownsouthafrica #capetowntraining #capetownpersonaltrainer
Looking to save working out time in your day? With Beat Studios you can do a 20 minute workout session that is equal to the same amount of time as 2 hours at the gym! Find out more through our website - click the link in our bio! #BeatStudios #BeatStudiosza #capetownfitness #capetownfit #fitspo #ems #emstraining #capetowntraining #training #trainwithus #follow #Melkbos #WestCoast #Blouberg #fit #seniors #allbodies #capetownbody #movements #stayactive
No matter your age, with Beat Studios you stay young at heart - our programs cater specifically to your fitness goals, time goals, and meets up with the accountability you need to stay focused throughout the process! ๐คฉ Find out more through our website - click the link in our bio! #BeatStudios #BeatStudiosza #capetownfitness #capetownfit #fitspo #ems #emstraining #capetowntraining #training #trainwithus #follow #Melkbos #WestCoast #Blouberg #fit #seniors #allbodies #capetownbody #movements #stayactive
Beat Studios is here to help you improve the lifestyle you live! By ensuring you put your health first you are able to experience all these benefits: Weight control - it is easier to do low impact training compared to high intensity workouts for the long term, as low impact training is more realistic and puts you in control of your energy levels Reduced chance of injury - especially for those with previously torn or hurt muscles, doing a low impact sport does not apply stress to your body, and rather allows you to focus on rebuilding your strength! Improved Flexibility - low impact sports allows you to improve your flexibility, which helps reduce stiffness and muscle pulls. Mental Health Benefits - Doing even a simple 20 minutes of exercise a day will have a positive impact on reducing stress, anxiety, depression, and overall boosts your mood. Find out more through our website - click the link in our bio! #BeatStudios #BeatStudiosza #capetownfitness #capetownfit #fitspo #ems #emstraining #capetowntraining #training #trainwithus #follow #Melkbos #WestCoast #Blouberg #fit #seniors #allbodies #capetownbody #movements #stayactive
Check out this amazing entry from South Africa. From July 3 to July 14, we will be conducting a 10-day blade repair training course in Cape Town. Link: https://altitec.co.uk/view-course/?bookingForm=2254 1) Training in GWO blade repair - Repairs to the trailing edge up to 1.5m - Repairs to the leading edge up to 1.5m - Up to the core material, laminate repairs - Up to 200 cm2 of core material can be replaced. 2) ActSafe End-User Training Course for Surface Repair to Gelcoat and Paint #BladeRepairTraining #SouthAfricaTraining #CapeTownWorkshops #SkillsDevelopment #RenewableEnergyTraining #WindTurbineMaintenance #BladeRepairCourse #CapeTownTraining #SkillsBuilding #TrainingOpportunities
Working out has never been easier with Beat Studios. ๐ช Our training is EMS focused - electric muscle stimulation. Meaning you put on our muscle stimulator suit, start with some stretches, move onto a 20 minute session, and end off feeling the release of endorphins! Find out more through our website - click the link in our bio! #BeatStudios #BeatStudiosza #capetownfitness #capetownfit #fitspo #ems #emstraining #capetowntraining #training #trainwithus #follow #Melkbos #WestCoast #Blouberg #fit #seniors #allbodies #capetownbody #movements #stayactive
The term โworkout stackingโ has been trending this year, but what does this term mean and how can you incorporate it into your fitness routine? ๐ Essentially workout stacking is about being focused on ONE muscle group for 10 minutes, before moving onto the next muscle. This can be done after each other, or 10 mins throughout the day. No pressure to do a 30 minute workout, instead these sessions are about being mind conscious and listening to your body. Comment below what your favourite workout is. ๐ #beatstudios #melkbos #Melkbosstrand #blouberg #westcoast #capetown #capetownfitness #capetownfit #capetowntraining #workoutstacking #ems #emstraining #fitness
Regardless of our many projects this summer, we are still dedicated to providing wind turbine technician training sessions in London and Cape Town for the following dates: London, June 12th to 23rd Cape Town, June 19thโ30th This training is designed to equip you with the necessary skills to effectively repair and maintain wind turbine blades. Don't miss out on this opportunity to enhance your knowledge and advance your career in the wind energy industry. Secure your slot now by clicking the link in our bio! #AltitecBladeServices #BladeRepairTraining #WindEnergy #LondonTraining #CapeTownTraining #ProfessionalDevelopment #RenewableEnergy #WindTurbines #BladeMaintenance #SkillsTraining
Beat Studios has been around for just over 2 years now, numerous clients and testimonials, and great fitness growth! ๐คฉ Give us a call today if you: Only have 20 minutes in your daily schedule to exercise Need motivation and accountability from a personal trainer Looking for a tailored routine designed especially for you Want 2023 to be a year where your goals become your reality We are here for all of it! Sign up today for a free demo! ๐ฅณ #emstraining #beatstudios #ems #capetowntraining #capetown #capetownfit #capetownfitness #exercising #signup #melkbosstrand #melkbos #blouberg
ยจA year from now you may wish you had started today.ยจ โ Karen Lamb #emstraining #BeatStudios #Melkbosstrand #Melkbos #motivationalquote #motivation #fitness #fitspo #blouberg #westcoast #capetowntraining #capetownfit #fitnessinsperation
Sharing knowledge and experience is what drives innovation in the aesthetics industry. Grateful to have spent the past week in Cape Town, training fellow doctors on the benefits and techniques of Mesofiller periocular rejuvenation. Everyone left with newfound confidence in their injectables expertise. Can't wait to see the beautiful results we'll be able to achieve together! #MesofillerTraining #PeriocularRejuvenation #InjectablesExpertise #capetowntraining #aesthetcstraining #aesthetics #antiage #skinrejuvenation #antiageing
๐จ ๐ช๐ฒ'๐ฟ๐ฒ ๐ฒ๐ ๐ฐ๐ถ๐๐ฒ๐ฑ ๐๐ผ ๐ถ๐ป๐๐ฟ๐ผ๐ฑ๐๐ฐ๐ฒ ๐ผ๐๐ฟ ๐ป๐ฒ๐ ๐๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด ๐ฏ๐ฟ๐ฎ๐ป๐ฐ๐ต ๐ถ๐ป ๐๐ฎ๐ฝ๐ฒ ๐ง๐ผ๐๐ป, offering comprehensive occupational health and safety training programs designed to equip your staff with the knowledge and skills to prevent accidents and promote a safer workplace. Enrol your employees now to meet your legal obligations and create a safer, more productive work environment. Contact Sandy at [email protected] or visit our website for more information. ๐๐ป #occupationalhealth #safetytraining #capetowntraining #FTSSafety #safeworkplace #capetown #firstaidtraining #workingatheights #fireprevention
Snippers of a few simple workouts but incorporating cardio in-between. Just love trying to master as many disciplines as possible. Will incorporate swimming in next week or 2 #fitover55 #running #hiittraining #functionaltraining #resistancetraining #coaching #training #positivemindset #positivevibes #healthylifestyle #lifestylechange #lovinglife #livinglife #capetowntraining #bloubergtraining #gratitide #blessed#
Reset's workout of the day!โ ๐ #resetwellnesssa #resetwellnessgym #capetown #fitnesssa #edgemead #bothasig #centurycity #motivateyourself #capetownfitness #southafrica #training #trainingsa #capetowntraining #capetownsa #supportlocal #capetownbusiness #fitnessreminder #professionaltraining
The mind will dictate how far you can push your body, stronger mind, stronger body #fitover55 #running #hiittraining #functionaltraining #resistancetraining #gratitude #capetowntraining #bloubergtraining #coaching #training #healthylifestyle #lifestylechange #lovinglife #livinglife #positivemindset #positivevibes #blessed#
Firm believer of always keeping the body guessing with workouts. That's why I never do the same workouts, even with running. Today was nice and easy interval runs, 1km run, 200m walk for 5,6km's #fitover55 #running #hiitworkouts #functionalworkouts #resistanceworkouts #coaching #training #healthylifestyle #lifestylechange #lovinglife #livinglife #capetowntraining #bloubergworkouts #positivemindset #positivevibes #gratitude #blessed #outdoors#
โAge is no barrier. Itโs a limitation you put on your mind.โ JACKIE JOYNER-KERSEE #resetwellnesssa #resetwellnessgym #capetown #fitnesssa #edgemead #bothasig #centurycity #motivateyourself #capetownfitness #southafrica #training #strengthtraining #trainingsa #capetowntraining #capetownsa #supportlocal #capetownbusiness #fitnessreminder #professionaltraining