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#food #travel #sports #news #may #wednesday

. Kerjakan segala sesuatu dengan sangat baik, Maka segala sesuatu yang baik akan mengikutinya. Selamat pagii di hari yang baik. . #remajatampubolon #remajatalentaindonesia #motivasiremajatampubolon #inspirasiremajatampubolon #quoteofremajatampubolon #lifeisgood #happylife #love #passion #energy #dogood #getgood @remajatalentaindonesia

5/8/2024, 2:11:41 AM

Could learning a three-step process help you get better at anything? Scott H. Young shares his research and talks about his newest book for doing exactly that! https://lifeblood.live/how-to-get-better-with-scott-young/ #getbetter #getgood #selfimprovement

5/7/2024, 11:43:19 PM

Buy or lease the games yourself or partner with an operator? Pick colorful games that catch your eye, or listen to the numbers? Arcade setups can be profitable, but you have to put in the chips first. #Arcade #Funtimes #GetGood

5/7/2024, 9:00:24 PM

TIME TO BE REAL! I have not been going to the gym the past month I mean I went once I have been having some internal struggles with mental health. I have had some unfortunate, but no life threatening stuff come up and it put me in to this funk. I for the most part still ate ok but had some more shitty stuff. Still lost weight until Saturday I went up 10 pounds and I don’t understand how in a day this happens. Anyways I went back to the gym today and I’m starting over. #stillfat #trying #gettinghealthy #gym #earlymorning #dobetter #getgood #ironsharpensiron #bealion

5/7/2024, 2:29:42 PM

wow I'm still here, this is . . . something #art #digital #drawing #digitalart #getgood #anime #skull #painting #blackandwhite

5/7/2024, 3:18:26 AM

You not living this life! #claveyear #getgood #untilthedaywedie

5/6/2024, 10:50:14 PM

😩😩 I NEED MORE SLEEP! 😩😩 Can you relate? 😴 Sleep has the ability to impact our health in a multitude of ways due to the fact that it has touchpoints with every single system of the body. Whether it’s cardiovascular efficiency, endocrine balance, metabolic flexibility and regulation, or neurological enhancement we can see sleep’s influence.⁣ 😴 The first element to the link between sleep and our health lies in the correlations we see between sleep and mortality. Even when we control for other variables, we see a direct association between sleep and mortality, where the lowest risk lies in the range of 7-8 hours of sleep.⁣ ⁣ 🦠 Next, we can look into the association that we see between sleep and the risk for the major chronic diseases we deal with in modern society (i.e. Cardiovascular disease, Alzehimer’s, Diabetes, Cancer). We also see higher incidences of obesity and depression in those individuals not getting good sleep quality and duration.⁣ ⁣ 💤 Sleep plays a vital role in multiple elements of our immune system. Firstly, sleep impacts our adaptive immunity which is essentially your ability to fight off pathogens. For example, those⁣ getting less sleep are 3x more likely to succumb to the common cold. The other way in which sleep impacts the immune response is our innate immunity, the actual immune response to something we’re actively fighting. As a demonstration of this, there has been research done that shows our antibody response to a flu vaccination to be much less when we are sleep deprived.⁣ 🔥💤 If you'd like to learn more about how to get the BEST NIGHT SLEEP OF YOUR LIFE, leave me a HECK YEAH in the comments below! If you'd like to learn how to eat right for YOUR individual body, lose weight and truly ignite the fire of your FAT BURNING FURNACE, join the Fat Burning Female movement right here! https://www.facebook.com/groups/fatburningfemales

5/6/2024, 6:15:14 PM

So pleased with this awesome shirt from @loyal.familiar.art check out there stuff 🤘💀🤘 #sekiroshadowsdietwice #sekiro #loyalfamiliarart #fromsoftware #soulsborne #getgood

5/6/2024, 3:23:24 PM

Ok its #gotime going #live on @twitch @twitch_anz z in the next 20mins playing #callofduty mw3 and maybe some warzone lets #getgood or atleast die trying hahha here the twitch link and the link to all my other socials if you wanna #join in, #chat or #anything https://linktr.ee/avixial https://www.twitch.tv/tarnishedXsoul_AviXial

5/6/2024, 7:30:52 AM

I still got some spots left Tues and Wed evening at @bassworkshopau if you are looking for some Bass lessons. #getgood #basslessons #playbass

5/6/2024, 3:21:25 AM

Our Birthday Mylk is Back for May! 💕⁠ ⁠ It starts with our signature nut milk and a delicious and subtle hint of raspberry, cherry and beets.⁠🍒 #obsessed⁠ ⁠ Available in store and online for a limited time. Not available at our retailers.⁠ #linkinbio to get yours!⁠ .⁠ .⁠ .⁠ .⁠ #pinkmilk #nutmilk #getgood #lovingthegoodlife #birthdaydrink #coldpressed #alwaysraw #rawcoldpressedjuice #vancouverislandmade #nanaimobc #victoriabc #yyj #vancouverisland #limitededitiondrink

5/6/2024, 2:10:14 AM

Mom said if I sat still for a picture she would give me fish for dinner. Alternatively I could just take it now!!! She was sad we didn’t get a good picture with me squirming for dinner, but honestly? Seems to be just a skill issue on dads part. #getgood #dogsofinstagram #rescuedog #husky #huskypuppy #fishingdog

5/4/2024, 10:08:37 PM

One person bathroom attendant . . . #comedy #sketch #getgood #ilikerocks #killtony #standupcomedy

5/4/2024, 6:39:59 PM

कुछ अच्छा हो जाए 😊 कुछ मीठा हो जाए 🍫 #newweek #newgoals #weekendvibes #expectgood #getgood

5/4/2024, 10:48:25 AM

One person bathroom attendant . . . #comedy #sketch #getgood #ilikerocks #killtony #standupcomedy

5/3/2024, 9:26:54 AM

Everyone forgets the sling. It’s what holds the weapon to your body. After ammunition and some sort of sight, a sling is the next thing on the list. That’s like buying a handgun and no holster like a crazy person. 🤪 Local stores are stocked with 2v1 slings. Grab yourself one. Stores can be found at wilsonequips.com Get equipped, get out there, get good🇺🇸 #ar15 #sling #rifle #shooting #target #training #getgood #madeinusa #localmade #smallbusiness #handmade

5/3/2024, 3:11:54 AM

Thank you so much for the trust, Tyler!! It was wonderful getting to meet you 🥰✨️ My books are always opened! I am so grateful to be able to do this for a living- feel free to dm me to talk designs, or fill out the studio's booking form to get in with me! I still have time opened for May and June! 💖 #tattoo #fallouttattoo #fallout #getgood #tattooartist #ladytattooers #queertattooers #patattooers #allentownpa #allentown #lehighvalley #lehighcounty

5/2/2024, 11:40:12 PM

One person bathroom attendant . . . #comedy #sketch #getgood #ilikerocks #killtony #standupcomedy

5/2/2024, 4:31:23 PM

Dropped a 22 bomb on the competition! Can you beat my score? #bgmi #bgmindia #tdm #challenge #22 #gaming #battlegroundsmobileindia #getgood #bgmiaddict

5/2/2024, 9:01:53 AM

"It's always going to suck, so you're going to have to get stronger, harder and faster." The suck is where it gets good, enjoy the suck. Instead of complaining, use it to grow and become stronger, both mentally and physically. We have to push ourselves to become harder, tougher, and faster in order to face whatever comes our way with resilience and determination. It's not about avoiding the challenges; it's about embracing them and rising above them. #challenge #quote #life #getgood #motivation

5/1/2024, 8:10:10 AM

Always struggle with black cars but I guess these turned out ok ish • • • • • • • • #jointeamecho #fyp #photography #car #amateur #cannon #carinstagram #viral #getgood

4/30/2024, 10:00:00 AM

One person bathroom attendant . . . #comedy #sketch #getgood #ilikerocks #killtony #standupcomedy

4/30/2024, 12:07:04 AM

😩😩 I NEED MORE SLEEP! 😩😩 Can you relate? 😴 Sleep has the ability to impact our health in a multitude of ways due to the fact that it has touchpoints with every single system of the body. Whether it’s cardiovascular efficiency, endocrine balance, metabolic flexibility and regulation, or neurological enhancement we can see sleep’s influence.⁣ 😴 The first element to the link between sleep and our health lies in the correlations we see between sleep and mortality. Even when we control for other variables, we see a direct association between sleep and mortality, where the lowest risk lies in the range of 7-8 hours of sleep.⁣ ⁣ 🦠 Next, we can look into the association that we see between sleep and the risk for the major chronic diseases we deal with in modern society (i.e. Cardiovascular disease, Alzehimer’s, Diabetes, Cancer). We also see higher incidences of obesity and depression in those individuals not getting good sleep quality and duration.⁣ ⁣ 💤 Sleep plays a vital role in multiple elements of our immune system. Firstly, sleep impacts our adaptive immunity which is essentially your ability to fight off pathogens. For example, those⁣ getting less sleep are 3x more likely to succumb to the common cold. The other way in which sleep impacts the immune response is our innate immunity, the actual immune response to something we’re actively fighting. As a demonstration of this, there has been research done that shows our antibody response to a flu vaccination to be much less when we are sleep deprived.⁣ 🔥💤 If you'd like to learn more about how to get the BEST NIGHT SLEEP OF YOUR LIFE, leave me a HECK YEAH in the comments below! If you'd like to learn how to eat right for YOUR individual body, lose weight and truly ignite the fire of your FAT BURNING FURNACE, join the Fat Burning Female movement right here! https://www.facebook.com/groups/fatburningfemales

4/29/2024, 6:15:10 PM

One person bathroom attendant . . . #comedy #sketch #getgood #ilikerocks #killtony #standupcomedy

4/29/2024, 4:20:46 PM

It was nice to be back with familiar company. For anyone looking for a place to be, she’s made it. A cozy little corner of the internet where you learn how to “get good” at life. Twitch.TV/TeaWithAdri #dogood #supportlocal #community #twitch #twitchtv #streamer #getgood #women #communityservice #leadership #Texas #dosomething #challenge #tea #progress #instaquote #instagood #helpingothers #teawithadri #change #boba #herstory #accountability #freedom #celebrate #love #motivation #faith #mentalhealth #motivation

4/29/2024, 7:53:52 AM

Played with Ryan S on the chase card today. We couldn’t make a move to catch the leaders and a couple of other guys outplayed us to bump us out of the Top 5. Still, a 7th place finish is by far my best finish in this annual Bennington tournament. I also had a better score than anyone in the Amateur 50+ division and the Professional 50+ division so if I ever feel like playing with the other old guys, I’ll just have to crush em. #discgolf #getgood

4/28/2024, 8:58:51 PM

Umbra Ventus & Tees available in 5 minutes on our website. Duplicate orders will be cancelled. #lotusinhand #GETGOOD

4/27/2024, 5:55:04 PM

Remember folks, always jumpshot! Didn't quite make the sub 21 on Dad's final Oz parkrun but he and his #dingoflour shirt got a final PB for his visit with a 37.29. Further back Owen took his younger brother for a walk around the course. #alwaysjumpshot #earsgetcheers #getgood #mawbrothers #kadinatrailparkrun #parkrunau #parkrundayformerlyknownassaturday #dfyb #parkrunday #garminrunning

4/27/2024, 3:06:47 PM

What a bike.. Still can’t believe I get to work on the beautiful machine. 🏠 @attack_performance @attackyamaha 🏍️ @campetersen45 • • • • • #ktm #bmw #suzuki #yamaha #kawasaki #aprilia #motionpro #ohlins #motul #motorcycles #brembo #woodcraft #vortex #yoshamura #coremoto #pirelli #motogp #robemengineering #armourbodies #racing #clean #attackperformace #mrpmotorsport #builttorace #northeastcycleoutlet #motoamerica #_gorillaracing_ #kustomcockpits #beelite #getgood

4/27/2024, 2:41:55 AM

💥 Ingin naik level di Valorant? Waktunya pertimbangkan menggunakan coach! Mengapa kita membutuhkan seorang coach? 1. Dengan coach, kamu akan mendapatkan insight profesional untuk meningkatkan gameplay-mu. 2. Dapatkan perspective seorang professional sehingga mengetahui kelemahan dan kesalahan-kesalahan yang sering dilakukan. 3. Dapatkan tips & tricks yang ditujukan dengan skill dan gameplay-mu sekarang 4. Coach membantu kamu tetap termotivasi dan fokus setiap langkahnya. 5. Hadapi tekanan game dengan mental yang lebih siap. 6. Pelajari taktik terbaik dan koordinasi tim untuk dominasi penuh. 🔥 Garansi dari kami: dengan coaching yang tepat, kamu akan menjadi player yang lebih baik! Ready to level up? 🌟 📩DM for more info #valorant #valorantcoach #valorantindonesia #valorantasia #coaching #esport #valorantesport #vct #valorantclip #getgood

4/26/2024, 6:43:38 PM

took your house, wife, dog and two kids in one try 💁‍♀️😉🤭!!! STRIKE 🎳🎳🎳 lolllll!!!! #wap #ate #strike #getgood #gg

4/25/2024, 8:33:07 PM

How Can Massage Therapy Help Reduce Scar Tissue? Massage Therapy is the manipulation of the soft tissue and joints to help alleviate pain, enhance mobility and improve circulation to the area to optimize healing and regeneration. It plays a vital role in helping heal a C-section scar and is the first step used to promote circulation, ease tightness and prevent complications. Massage therapy techniques can be applied specifically to the C-section scar to help reduce adhesions that have formed post-surgery and can help mobilize the scar. Check out more on the techniques uses and the benefits of C-Section release treatments in Brads April blog linked In our bio. . . . #CSectionReleaseTreatment #MassageForScarTissue #JunctionRMT #JunctionMassage #JunctionWellness #GetGood #CSectionMassageReleaseBenefits

4/25/2024, 7:47:10 PM

4/24/2024, 10:52:16 PM

Umbra Ventus. 04.27 12pm ET (04.28 12:00am UTC+8). Edition of 1111. Umbra Ventus Tees will also be available during the release. Orders of 12 decks or more will come with a custom brick box and a chance to win the Umbra Ventus NFT. Early access will open up to NFT holders 24 hours prior to public release. #lotusinhand #GETGOOD

4/24/2024, 6:02:13 PM

Not my best match ever. But had a good time. #getgood #shooting

4/24/2024, 2:12:20 PM

FIRST DAY BACK HELLO 🙌 flashed almost all 5q and a 4q not bad not bad! sho said rocky is the new home gym cause it's time to get gud so let's see how gud i'll get in the next 3 months 🙏🙏🙏 04232024 📍rocky shinjuku #getgood #lezgetit #climbinggirls

4/23/2024, 6:26:08 PM

Become your authentic self by understanding who you truly are. The future belongs to those who level up their skills and mix them together in unique ways. Pay attention to every experience as it's all a valuable lesson. Don't rely on anyone for guidance, the odds are stacked against you. #GetGood #Motivation #SelfGrowth #LearnAndGrow #mastery #robertgreene

4/23/2024, 2:04:09 PM

The best in the business is coming to town and you need to be there! https://haleystrategic.com/d5-cr-20240607-a #trainhard #trainsmart #gunsofinstagram #haleystrategic #getgood #lawenforcement #civilians #protectors #onlyinmn

4/23/2024, 1:30:08 AM

The best in the business is coming to town and you need to be there! https://haleystrategic.com/d5-hg-20240604-a #trainhard #trainsmart #gunsofinstagram #haleystrategic #getgood #lawenforcement #civilians #protectors #onlyinmn

4/23/2024, 1:24:44 AM

“IT IS OFTEN THE SMALL STEPS. NOT THE GIANT LEAPS. THAT BRINGS ABOUT THE MOST LASTING CHANGE”. THE FUTURE BELONGS TO THE COMPETENT. #getgood #getbetter #bethebestversionofyourself❤️ #pormais #sportingclubedebraga

4/22/2024, 7:23:37 PM

What a weekend! Was great to finally get my first race weekend with the attack performance team under my belt. On to Barber!! 🏠 @attack_performance 🏍️ @campetersen45 • • • • • #ktm #bmw #suzuki #yamaha #kawasaki #aprilia #motionpro #ohlins #motul #motorcycles #brembo #woodcraft #vortex #yoshamura #coremoto #pirelli #motogp #robemengineering #armourbodies #racing #clean #attackperformace #mrpmotorsport #builttorace #northeastcycleoutlet #motoamerica #_gorillaracing_ #kustomcockpits #beelite #getgood

4/22/2024, 7:21:14 PM

😩😩 I NEED MORE SLEEP! 😩😩 Can you relate? 😴 Sleep has the ability to impact our health in a multitude of ways due to the fact that it has touchpoints with every single system of the body. Whether it’s cardiovascular efficiency, endocrine balance, metabolic flexibility and regulation, or neurological enhancement we can see sleep’s influence.⁣ 😴 The first element to the link between sleep and our health lies in the correlations we see between sleep and mortality. Even when we control for other variables, we see a direct association between sleep and mortality, where the lowest risk lies in the range of 7-8 hours of sleep.⁣ ⁣ 🦠 Next, we can look into the association that we see between sleep and the risk for the major chronic diseases we deal with in modern society (i.e. Cardiovascular disease, Alzehimer’s, Diabetes, Cancer). We also see higher incidences of obesity and depression in those individuals not getting good sleep quality and duration.⁣ ⁣ 💤 Sleep plays a vital role in multiple elements of our immune system. Firstly, sleep impacts our adaptive immunity which is essentially your ability to fight off pathogens. For example, those⁣ getting less sleep are 3x more likely to succumb to the common cold. The other way in which sleep impacts the immune response is our innate immunity, the actual immune response to something we’re actively fighting. As a demonstration of this, there has been research done that shows our antibody response to a flu vaccination to be much less when we are sleep deprived.⁣ 🔥💤 If you'd like to learn more about how to get the BEST NIGHT SLEEP OF YOUR LIFE, leave me a HECK YEAH in the comments below! If you'd like to learn how to eat right for YOUR individual body, lose weight and truly ignite the fire of your FAT BURNING FURNACE, join the Fat Burning Female movement right here! https://www.facebook.com/groups/fatburningfemales

4/22/2024, 6:15:19 PM

little bit of april yfmm 👀 . . . . . btw repost for a high five 😚 . . . . . . #fyp #instagood #explorar #explore #explorepage #instalike #fortnite #lit #getgood #marc #ay

4/22/2024, 2:07:07 AM

If you aren’t a priority in someone’s life, thats because YOU aren’t in your own. YOU are NOT an option, so never allow yourself to be one. Never under value yourself. Do NOT be available to everyone. Be picky and choose wisely! YOU are #1!!!!!!! Self love, self respect, self care, thats the key. Walk from what doesn’t serve you and connect with those worth keeping. Have a gorgeous Sunday… @facebook @instagram #selflove #selfcare #sunday #sundayvibes #youareenough #youareworthy #1 #knowyourworth #knowyourvalue #walkaway #breakthecycle #believe #youarespecial #you #begood #dogood #getgood #grablife #livefree #livehappy #loveyourself #love

4/21/2024, 2:53:47 PM

Killed my steps today! #gastricbypass #pcos #getgood #myjourney #fitness #fit #motivate #exercise #pikminbloom

4/21/2024, 10:33:20 AM

My pose is NASTYY IN THE LAST SLIDE‼️ Oh and don't say nothin bout my wig 🙄 ✦ P.s. Thanks for taking my pics @kaiiknot 😝 ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ #fresno #badgirlsmarket #red #turquoise #turquoisehair #bling #black #blackgirl #makeup #fashion #ainticleantho #straightwig #wig #heels #thighhigh #cheetahprint #redcheetahprint #poses #helpmepose #notmodelmaterial #getgood #photos #pics #cali #california #silly #headband #sparkle #nonails #somanyhashtags

4/21/2024, 7:24:50 AM

Mr.Chimney #art #gamer #photography #getgood #onthesticks

4/20/2024, 2:21:36 PM

Did you know... Osteopathic health care is for every person, for all ages and stages of life! Osteopathic educators and regulators support and promote evidence-based practice encouraging the study and use of best available evidence, clinical experience, and patient preferences to make informed patient-care decisions. Osteopathy aims to improve the person’s overall wellbeing, considering the biological, sociological, psychological and spiritual needs of people as part of their local communities as well as addressing health globally. Happy Osteopathic Healthcare Week to all the amazing Osteopathic Manual Practitioners out there! . . . #OsteopathicHealthcareWeek #TorontoOsteopathy #JunctionOsteopathy #JunctionWellness #GetGood #TorontoOsteopathicManualTherapy @tanya_osteopathy @lindsaydixonosteopathy

4/19/2024, 6:56:08 PM

Clarissa has over 25 years of experience as an RMT, and has developed her skills through work with professional athletes, performers and those wishing to improve their physical, mental and emotional health. She provides treatments ranging from prenatal to palliative care, tailoring treatments to address one’s specific needs. She listens to her patients, and understands their treatment goals in order to create the best treatment experience for them. Clarissa will be filling in for Melanie on Mondays from 9am -2pm starting April 22nd. Welcome to the team Clarissa! . . . #JunctionRMT #JunctionWellness #JunctionTO #JunctionMassage #TorontoJunction #GetGood #MondayMassage

4/18/2024, 6:55:21 PM

Grab yourself a cup or two. Mug of “Rhythm of the keys”🎹 #keys #keyboard #music #playmusic #practice #routine #playingkeyboard #getgood #mug #cupofjoe #tea #teatime

4/18/2024, 3:41:55 PM

Good Karma club #dogood #getgood #tshirt #newcollection #newdesigns Available Now ✨️

4/18/2024, 12:23:48 PM

#getgood

4/17/2024, 11:11:08 PM