🌿 Transformation through Understanding: The Gut-Skin Connection 🌿 It's a journey that began close to home - witnessing the profound healing of my daughter from the inside out. This story, shared in the very first episode of the Embrace Healing Podcast, illuminates the transformative power of Functional Medicine. 🌱 Episode 23 dives deeper, exploring the vital link between gut health and skin conditions like eczema and psoriasis. We unravel the science behind autoimmune responses and how, contrary to what many think, reversing such conditions isn't a distant dream but a reachable reality through a focus on gut health. 🧬 While pharmaceutical giants thrive on the narrative that health is beyond our control, destined to be managed solely through medications, we stand to challenge this. The truth? Functional Medicine introduces a paradigm shift, reinstating control over our health by addressing the root causes of illnesses through personalized plans tailored uniquely to each individual. 💡 This isn't just about challenging the status quo; it's about breaking free from it. Discover how to reclaim your health, empower your wellness journey, and experience lasting relief from chronic conditions by tuning into the Embrace Healing Podcast. 🎧 Your path to wellness starts here. Head to aninditarungta.com/podcast or tap the link in my bio to explore the episodes that could redefine your health journey. Let's journey together towards a future where lasting healing isn't just possible—it's your new reality. 💚 #FunctionalMedicine #GutSkinConnection #HealFromWithin #LastingRelief #PersonalizedHealthcare #BreakFreeFromMedication #EmbraceHealing
This week's recap. Listen I don't make the rules, these are some of my very favorite things too. Remember, making dietary changes can have a significant impact on skin health, and removing certain foods from your diet, such as sugar, alcohol, dairy, gluten, and processed foods, help alleviate skin conditions like acne, eczema, rosacea, and psoriasis. These foods contribute to inflammation, disrupt gut health, and cause skin issues in most individuals. While it may be challenging to eliminate these items from your diet, especially if they're among your favorites (like me), the benefits for your skin and overall well-being will be worth the effort. By focusing on whole, nutrient-dense foods and avoiding inflammatory triggers, you can support gut health, reduce inflammation, and promote clearer, healthier skin from within. Remember, everyone's body is unique, and what works for one person may not work for another. It's essential to listen to your body, pay attention to how different foods affect your skin and overall health, and make dietary choices that align with your individual needs and goals. 🥗🌱 #SkinHealth #DietAndSkin #InflammationFighter #GutSkinConnection #HealthyChoices #ClearSkinJourney
How does your gut and skin work together? Here are different ways to support your gut-skin axis. #gutskinconnection #gutskinaxis #gutskinhealth #gutskinbrainaxis #gutskinmind #gutmicrobiome #microbiomehealth #microbiomeresearch
Unlock the secrets to a youthful glow with these natural anti-aging tips! 🌿 From hydrating powerfully with water to nourishing your skin with essential vitamins and nutrients, learn how simple lifestyle changes can preserve your radiance. Ready to turn back the clock naturally? Follow for more age-defying advice and start your journey to a healthier, younger-looking you today! ✨ #AntiAging #NaturalBeauty #YouthfulSkin #holistichealth #gutskinconnection #guthealth #holistichealing #kbeautyblogger #kbeauty #glassskin #glowup #glow
Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. Want a holistic approach to healing your skin from the inside out? Cedar Valley Functional Health - Wellness & Wholeness Center Call us at 319-251-5154 or visit or website wellness-wholeness.com #gutskinconnection #healthyskin #guthealth #guthealthtips
EVER WONDER WHY STRESS MAKES YOUR ECZEMA FLARE-UP? 🤔 This is Part 1 of my 4 part series on the Gut•Skin Connection Swipe👉 to uncover the deep connection between your emotions, your nervous system, and your gut—and how this trio significantly impacts your eczema. Understanding this mind-body connection and cultivating emotional well-being is key to achieving clear, healthy skin that makes you feel confident and joyful in yourself. 🌸 Like this post and keep your eye out for parts 2-4 that you won’t want to miss!👀 What negative emotions do you find contribute most to your eczema flare-ups? Share in the comments below—and let’s support each other on our healing journeys. 🤝✨💚 Leslie x #MindBodyConnection #GutSkinConnection #EczemaHealing #Eczema #SelfLove
🍞🚫 Today, let's talk about the connection between gluten and gut health as we strive for radiant skin from the inside out. Here's why gluten could be stirring up trouble in your gut and why it's best to avoid it: Inflammatory Response: Gluten is a protein found in wheat, barley, rye, and their derivatives. This protein often times causes inflammation in the gut. Intestinal Permeability: Gluten has been shown to increase intestinal permeability, also known as leaky gut syndrome. Gut Microbiome Disruption: Gluten consumption has been associated with alterations in the composition and diversity of the gut microbiome. Gluten Sensitivity: Even in individuals without celiac disease, gluten sensitivity can manifest as a range of symptoms, including bloating, gas, diarrhea, constipation, fatigue, joint pain, headaches, and skin problems such as acne, eczema, or psoriasis. Eliminating gluten from the diet may help alleviate these symptoms and promote gut healing. Hidden Sources of Gluten: Gluten can hide in unexpected places, including processed foods, sauces, condiments, soups, and even cosmetics and personal care products. It's important to read labels carefully and be vigilant about avoiding gluten-containing ingredients if you're trying to eliminate gluten from your diet. By being mindful of the impact of gluten on your gut and making informed dietary choices, you can support your body's natural healing processes, reduce inflammation, and promote optimal gut health and radiant skin. 🌾💚 #GutHealth #GlutenFreeJourney #InflammationFighter #ListenToYourBody #HealFromWithin #SkinHealthFromWithin #GutSkinConnection
Hello everyone, I wanted to reintroduce myself and welcome my new followers. I am Gillian - you probably already knew that. I am a mum to 2 very active kids - they keep me on my toes! I run a clinic in South Manchester and I work online. I qualified a few years ago but did not start up my clinic until last year. The past year my clinic has been busy and I am very blessed. My personalised nutrition and lifestyle packages have resulted in some huge changes to the mums and kids that I work with. I like to say that I educate and give suggestions but it is you who puts all the focus in. These changes can take time and sometimes I work with you over a long period of time and sometimes we can see huge gains early on. So far I have worked with sluggish bowels, itchy skin, neurodiversity and people who are run down and have illnesses back to back. I have a huge interest in working with mums who, for no fault of their own, have found themselves in last place. This can lead to poor health from not prioritising their own needs. I also love working with unpaid carers - I can zoom out now of my personal experience and this has enabled me to create plans for people who have lost the way when it comes to looking after themselves due to being that rock for someone else - even small steps can lead to big shifts! The other area where diet and lifestyle can be helpful is with skin health. Think of less itchy skin and therefore better sleep - sounds good eh! Anyway, enough about me for now. Feel free to send me a message if you have any questions. Have a lovely evening #bantregisterednutritionist #nutritionmanchester #onlinenutrition #foodandskin #eczemaguthealth #atopicdermatitissupport #eczemachildren #itchyskintips #skinproblems #busymums #unpaidcarers #mumboss #tiredparents #childrensguthealth #gutbrainconnection #gutskinconnection
🥛🚫 Today, let's dive deeper into the impact of dairy on gut health as we continue our journey of understanding and healing. Even if you're not lactose intolerant, dairy could still be stirring up trouble in your gut. Here's why: 1. Inflammatory Triggers: Dairy products contain hormones and proteins that have been shown to trigger inflammation in the body. 2. Microbiome Disruption: The hormones and proteins in dairy can throw off the harmony of your gut microbiome. If you're on a journey to heal your gut, whether it's to clear up your skin or address other health concerns, it's highly recommended to steer clear of dairy during this time. Eliminating dairy from your diet can help reduce inflammation and give your gut the chance to heal and restore balance. . 🌱💚 #GutHealth #DairyFreeJourney #InflammationFighter #ListenToYourBody #HealFromWithin #SkinHealthFromWithin #GutSkinConnection
Want to start healing your eczema today? Here are 5 simple ways. What you’re going to focus on today? Comment below and let me know :) Already have your nutrition, digestion and stress dialled in? Ready to start workshopping the root cause? Get access to the Eczema Symptom Score Test 👉🏼 Comment “TEST” below #theloveyourskinprogram #eczema #dermatitis #eczemahealing #eczemarelief #eczemawarrior #eczematreatment #gutskinconnection #brainskinconnection #mindbodyconnection #mindbody #guthealth #foodasmedicine
Have you heard of the gut-skin axis? The gut-skin axis refers to the direct connection between the gut microbiome and the skin. More and more research is connecting chronic skin conditions - like adult acne, eczema, rosacea, and psoriasis - with gut health and microbial imbalances. 1️⃣ Gut Microbiome Dysbiosis, an imbalance in the gut microbiome, can lead to the production of metabolic and fermentation by-products - known as endotoxins and pro-inflammatory cytokines - that can lead to external changes affecting the skin. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… I always look at the patient’s gut health picture. Want a holistic approach to healing your skin from the inside out? Send me a DM. . . . . . . #digestion #guthealth #health #digestivehealth #nutrition #ibs #wellness #guthealthmatters #digestivesystem #healthygut #torontonaturopath #torontonaturopathicdoctor #functionalmedicine #holistichealth #weightloss #holisticnutrition #acne #eczema #psoriasis #rosacea #dermatitis #gutskinconnection #healthyskin #guthealth #guthealthtips
Learn how to identify and treat all the types of acne and get fast, long-lasting results for your clients 🥰❤️ At my Understanding Skin Tour event here in LA this September, I'll teach you how to recognize all the many different forms of acne and understand their triggers, and then show you how to treat them with LIVE facial demos. You'll learn how to soften the skin for extractions and how to get everything out, and hear a gut health expert explain the gut/skin connection. You can also spend a day working hands-on on the skin with me with a VIP ticket. We'll be working on models with different forms of acne so you can learn my techniques for a successful treatment. Learn more and book now at neridajoy.com #acne #acnetreatment #acnefacial #healthyskin #clearskin #understandingskin #understandingskintour #esthetician #skinexpert #estheticianstudent #estheticiantraining #estheticianeducation #extractions #hormonalacne #foodrelatedacne #fungalacne #blackheads #acnescars #chemicalpeel #acneskincare #acneskin #oilyskin #guthealth #gutskinconnection #healthygut #microbiome #acneexpert #educateyourskin #askneridajoy
Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. #gutskinconnection #healthyskin #guthealth #guthealthtips
Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. Want a holistic approach to healing your skin from the inside out? Like if you found this helpful❤️ Drop us a ❤️ if you agree. Comment with your biggest takeaway ⤵️ 📌Save this post for later! 📲Tag a friend in the comments who might want to hear this! ↗️ Share your stories to spread the word! Check out more at https://www.yggdrasilnaturopathic.com/ 🌿 Call (952) 295-4036 to schedule an appointment today! 🌿 https://yggnatmed.janeapp.com/ to book an appointment online!!! #gutskinconnection #healthyskin #guthealth #guthealthtips
Previous post touched on what could be the underlying reasons for your acne; I wanted this to be about small diet-changes you can trial to support your skin that’s worked for me ❤️🩹 1. Filtered water: Yes, our tap-water is drinkable but it doesn’t mean it’s filtered from things our bodies don’t like such as rust, bacteria, chlorine, heavy metals etc. When I got a bench-top water-filter (15-stages of filtration/activation), I really started noticing changes in my skin (Don’t buy bottled water; a lot of it is no better) 2. Probiotics: You can easily include probiotic-rich foods like goat’s kefir, sauerkraut, kimchi, pickled veg - start slow if you don’t eat these regularly, so your gut microbiome can get used to the strains of (helpful) bacteria. 3. Omega-3 Fatty Acids: Omega-3’s have anti-inflammatory + immunity properties that can help improve skin quality by lowering inflammation. Fatty fish (salmon, mackerel, sardines), chia & walnuts or, include Cod Liver Oil which contains more Vit A + D than fish oil (don’t consume cod liver oil if pregnant). 4. Limit sugar + processed foods: it spikes insulin & can lead to inflammation. You may just want to limit/choose better options: - Milk-chocolate < 70%+ dark chocolate - Lollies < whole low-sugar fruits - Soda’s < sparkling water w/ fresh mint/lemon/lime - Store-bought < homemade 5. Antioxidant-rich foods: Antioxidants help neutralise free radicals, which are unstable molecules that can cause oxidative stress & inflammation in the body. They also support the skin’s natural healing process by promoting tissue repair & regeneration. Some potent antioxidant-rich foods include: berries, citrus fruits, dark leafy greens, nuts & seeds, green tea & colourful veggies + chocolate with a HIGH cacao %. 6. Protein-intake: adequate protein is necessary for tissue repair, muscle growth, hormone production & immune function. If you can, opt for free-range/grass-fed/pasture-raised protein sources for increased nutritional benefits. Even better if you can include bone-broth + slow-cook meats as the process helps extract collagen, gelatin, amino acids & minerals which are building blocks for gut repair. Happy Gut = Happy skin.
What's the strangest nutrition myth you've heard when it comes to skin health? I think we've all been told that chocolate causes acne; however, studies show this isn't true. Turns sugar in chocolate is most likely the cause for the odd pimple popping up for some people. Opt for a dark chocolate instead that contains less sugar and has more gut and skin loving polyphenols. We've also heard we need to drink 2L of water a day to stay hydrated, but this too is a myth. Hydration is a lot more complicated and depends on things like the weather, physical activity, general health and lifestyle. So make sure you drink water throughout the day and keep an eye on your urine colour. If it's dark, you need more water. If it's clear or straw coloured, you're hydrated. Lastly I'm sure we've all heard of someone blaming gluten for their skin problems. Now this one is a little trickier as for some people this might be true. However the number of people who are gluten intolerant / sensitive in reality is much lower than what we think. You need a qualified nutritionist or dietitian to work with you to get to the real cause and to make sure you're getting enough of the right nutrients in if you need to cut it out of your diet. So if you suspect gluten, speak to someone qualified first before completely cutting it out. I'd love to know if you've heard a nutrition myth related to skin health so please share it in the comments below. Also feel free to share any questions you might have. 🩷 #nutritionmyths #skingoals #skinclinic #healthyskin #cleanskincare #acnetreatment #glowingskin #antiaging #skincare #skincaretips #skinmyths #glutenfreeskincare #skindiet #skinhealth #agingskin #perthskincare #perthskinclinic #melbourneskin #melbourneskincare #skinspecialist #skineducation #skinexpert #gutskinconnection #skinhydration #skinnutritionist #acnediet #dryskin #itchyskin #acnenutritionist #gutmicrobiome
Want a step-by-step plan that teaches you how to start healing your Acne naturally? Comment the word “START” below and I’ll send you a DM with a link to my 90-day step-by-step guide to heal your Acne from the inside out 🌿 #clearskintips #acnefreeskin #acnefree #skinmicrobiome #skinwithin #skinnutrition #clearskindiet #acnenutrition #gutskinconnection #healingfromtheinsideout #womenshealth #skinhealthy #skinhealthtips #skinhealthexpert
Unlock Radiant Skin: Nurture Your Gut! 🌱✨ Embrace the link between gut and skin health for a glowing skin! Discover how a healthy gut fosters flawless skin and radiant beauty. #HealthyGut #HealthySkin #SkincareSecrets #GutHealth #RadiantComplexion #NaturalBeauty #SkinGlow #InternalWellness #BeautyFromWithin #GutSkinConnection #HolisticHealth #NutritionIsKey #WellnessJourney #SkinCareRoutine #GutFloraBoost
Prioritise your health first and your looks will benefit naturally. I am in the industry... I know what works in the short term, and the long term. The answer will definitely, not be in any quick-fix treatment, regardless of the price. The answers for sustainable youth, are in your daily lifestyle habits, that are supported by treatments. It's in knowing what, when, and how to provide the body with what it needs...The good news is, it's never too late to make a new start... Want to know how you can best support your body with it's own unique needs. Join us as we give you regular health and beauty tips OR For a personalised appointment to see how we can help and support you call 0416003043 to make your appointment today. Tap the ❤️ button if you like this post & tag someone who would love & need this... Wishing you... Health, Happiness, and Beautiful Skin & Hair Janeen x Skin Health – Option 2 #healthyhealing #naturalhealing #acnequeenmandurah #perfectreflectionsmandurah #perfectreflectionshealingskin #perfectreflectionsdoesyourthing #perfectreflectionsbyjaneen #healingwithjaneen #epigeneticsandhealing #cellhealthskinhealth #wearyourskinwithagrin #gutskinconnection
#guthealth #guthealing #skinhealth #gutskinconnection #gutskinaxis #acne #skincare #skincaretips #healyourgut #healyourskin #eczema #redness #inflammation #inflammationrelief #health #healing #wellness #beauty #nutrition #bodywellness #wholebodyhealth #skin #skininflammation #breakouts #clearskin #acnecommunity #acneawareness #acnetreatment #ninjaskin
This is a WARNING ⚠️ sign from your body that there is a heavy toxin burden disrupting the GUT-SKIN axis. Toxicity that makes your body an IDEAL place for harmful microbial OVERGROWTH 🪱 Show me a child with skin issues that DOESN’T have gut issues 💩(constipation, diarrhea, irregular stool, bloating, food sensitivities/ allergies). The Detox Pack isn’t just for children, it’s for everyone (adults included!) Also if you haven’t grabbed yourself a Fulvic Minerals yet (optional binder and micronutrient support you can take alongside of your Detox Pack) I’ll be putting out a massive discount on that today on my story (24 hours only!) #eczemarelief #gutmicrobiome #gutskinconnection #holistichealing #detoxify #rootcause #constipation
Good Gut Health can significantly impact skin health. Here are some benefits: 1. Reduced Inflammation: A healthy gut can reduce inflammation in the body, which can lead to clearer, less irritated skin. 2. Balanced Microbiome: A diverse and balanced gut microbiome can contribute to healthier skin by promoting the growth of beneficial bacteria. 3. Improved Nutrient Absorption: A healthy gut absorbs nutrients effectively, ensuring that your skin receives essential vitamins and minerals for its health and appearance. 4. Enhanced Immune Function: A strong gut can boost your immune system, helping your body fight off infections and maintain skin health. 5. Decreased Skin Conditions: Good gut health has been linked to a reduction in skin conditions like acne, eczema, and psoriasis. #GutHealth #HealthySkin #SkinCare #GutSkinConnection #ClearSkinFromWithin
Gut Health 101 is LIVE!🤩🍒💛 Swipe to the end for my 🥳BIRTHDAY OFFER🥳, only available for the quickest 5 of you😘🍒 If you think your gut, mental, or hormone health isn’t optional, your performance is lacking, or you’re just the slightest bit interested in the gut - YOU NEED THIS RESOURCE😍 LINK IN BIO🍒
Want to fast track your health? For all conditions, do this… FIX. YOUR. GUT. Here’s why... Remember Hippocrates? He said “All disease begins in the gut.” And he was right. Many systems in your body directly connect to your gut and provide two-way communication. GUT-BRAIN AXIS Gut affects your brain, and brain affects gut. If this isn’t optimal, you may feel anxious or depressed, plus all the 💩 symptoms. GUT-LUNG AXIS Gut to lung and lung to gut. Intestinal microbiota may be even more important than the lung microbiota in some pulmonary diseases. GUT-SKIN AXIS Gut to skin, skin to gut. The microbiome plays an important role in a wide variety of skin disorders and skin disorders may alter the gut microbiome as well. GUT-BONE AXIS Gut to bone, bone to gut. Gut microbiota affect bone health and your gut impacts bone cell turnover. GUT-HEART AXIS Gut to heart, heart to gut. Alterations in the gut microbiota are being explored as a method of reducing risk factors associated with cardiac diseases. GUT-LIVER AXIS Gut to liver, liver to gut. Microbes produce metabolites that affect non-alcoholic fatty liver disease. Cirrhosis causes severe damage to gut microbiome. Gut health is CRITICAL to your overall health! No problem, we can easily diagnose what’s out of balance in your gut and treat exactly that! Schedule a FREE Gut Assessment with me and we’ll figure out your 💩. Comment “GUT” below to book your spot now. #gimap #testdontguess #gut #guthealing #evervitalnutrition #guthealthmatters #guthealthdietitian #guts #gutcheck #dietitianapproved #gastrointestinal #constipation #bloating #bloated #bloatedbelly #guttesting #guthealthdietitian #gutfriendly #gutmicrobiome #gutbrainconnection #gutfeeling #gutbacteria #diarrhea #acneproblems #gutskinconnection #lunghealth #liverhealth #bonehealth #NAFLD
Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. Want a holistic approach to healing your skin from the inside out? #gutskinconnection #healthyskin #guthealth #guthealthtips #MNANP #AANP #naturopathicmedicine
🔬”Inner skin health would reflect on the outer skin” The gut-skin axis reveals an intricate link between the gastrointestinal (GI) tract’s well-being and the condition of the skin. Recent research underscores the complexity of this bidirectional relationship, emphasizing the critical role of a balanced gut microbiome in promoting healthy skin. 🦠 All acne vulgaris, psoriasis, and chronic urticaria studies stated the association of gut microbiome with skin manifestations. PMID: 35371420(systematic review) 🦠 Dysregulation of microbiota has been seen in numerous inflammatory skin conditions such as atopic dermatitis, rosacea, and psoriasis. PMID: 35625774 🔄 The gut-skin axis theorizes that imbalances in the gut microbiome can provoke immune responses and inflammation, culminating in skin issues. Studies reveal disparities in the gut microbiomes of rosacea sufferers. These imbalances might augment gut permeability, enabling toxins and inflammatory molecules to enter the bloodstream. 🥦 Moreover, dietary patterns can shape the gut microbiome and consequently impact skin health. For example: Diets rich in sugar and processed foods disrupt the microbiome, potentially exacerbating skin woes.However it’s highly subjective as per the root drivers , lifestyle and deficencies of the individual . Don’t forget that “One man’s food can be other man’s poison” 💫 By addressing the root cause of skin conditions through gut health improvements, you may experience noticeable changes in your skin’s appearance and overall well-being. 🌟 Want to improve skin and gut health? 💬 Drop the word “RADIANT” in the message box, and I will share the info with you. . . . #guthealthmatters #skinhealth #gutskinconnection #skincare #skincaretips #acnetreatment #acne
✨ I’m creating the perfect program for you, but I’m looking for 5 women in their 20’s & 30’s who want to get rid of stubborn acne. 📞 I’d love to get on a quick 20-30 minute call with you to ask some questions about your life, mindset, and current struggles. There are NO strings attached - I’m not going to sell you anything, I just want to understand more about you so I can learn about how to best serve you. 💗 🙌🏻 In exchange, I’d love to offer 30 minutes of FREE coaching in exchange for your time. 💥Please comment ‘YES’ below if you want to get on this! #acne #acneproblems #acnesolution #acnefix #gutskinconnection #guthealth
What you put on your skin isn’t the only thing that affects it… When you are dealing with a skin condition, it’s always important to look at it from all angles—including lifestyle factors and what we consume. 👉🏾 These healthy habits to improve your skin should be the first things you consider My clients who have incorporated even only a couple of these habits, have seen some amazing success! 🎉 💡 TOP TIP FOR ACNE SUFFERERS - Avoid having coffee on an empty stomach first thing in the morning. This can further spike your stress hormone which will lead to an increase in oil production! What one healthy habit really helped change your skin? #skinhealth #healthyskin #glowingskin #acnesolutions #gutskinconnection
We try to improve all the time to make your #dermologyjourney even better! You often hear us talk about gut health in our consultations. A compromised gut can lead to inflammation in the body and skin! #gutskinaxis Two ways to improve on your gut health and overall skin health is to incorporate a good, multistrain probiotic and hydrolyzed collagen powder into your daily mornings routine. Looking for a high protein collagen powder? Look no further! Dermology Winelands sourced our own collagen powder!! 🌱 13.g Protein per serving 🌱 18 Amino acids 🌱 Pure, hydrolyzed, Type 1 & 3 bovine collagen 🌱 No additives, sugars, carbs, soy or gluten 🌱 Improves nail strength, hair growth, joint health, bone health, gut health and skin health! Pick up your collagen at Dermology Winelands, Paarl Medicentre 📍3 New Eskdale Street, Paarl ☎️ 072 817 8160 #dermologywinelands #collagen #gutskinconnection #healthyskin #dermologyglow #givingyoumore
🔬”Inner skin health would reflect on the outer skin” The gut-skin axis reveals an intricate link between the gastrointestinal (GI) tract’s well-being and the condition of the skin. Recent research underscores the complexity of this bidirectional relationship, emphasizing the critical role of a balanced gut microbiome in promoting healthy skin. 🦠 All acne vulgaris, psoriasis, and chronic urticaria studies stated the association of gut microbiome with skin manifestations. PMID: 35371420(systematic review) 🦠 Dysregulation of microbiota has been seen in numerous inflammatory skin conditions such as atopic dermatitis, rosacea, and psoriasis. PMID: 35625774 🔄 The gut-skin axis theorizes that imbalances in the gut microbiome can provoke immune responses and inflammation, culminating in skin issues. Studies reveal disparities in the gut microbiomes of rosacea sufferers. These imbalances might augment gut permeability, enabling toxins and inflammatory molecules to enter the bloodstream. 🥦 Moreover, dietary patterns can shape the gut microbiome and consequently impact skin health. For example: Diets rich in sugar and processed foods disrupt the microbiome, potentially exacerbating skin woes.However it’s highly subjective as per the root drivers , lifestyle and deficencies of the individual . Don’t forget that “One man’s food can be other man’s poison” 💫 By addressing the root cause of skin conditions through gut health improvements, you may experience noticeable changes in your skin’s appearance and overall well-being. 🌟 Want to improve skin and gut health? 💬 Drop the word “RADIANT” in the message box, and I will share the info with you. . . . #guthealthmatters #skinhealth #gutskinconnection #skincare #skincaretips #acnetreatment #acne
Eczema isn’t just a skin condition It’s a myriad of other symptoms that are causing inflammation inside the body which presents as eczema on the outside This is why healing eczema requires a personalised approach based on YOUR body and YOUR symptoms First, you need to get your body in a state to heal by addressing the Eczema Healing Pillars Mindset Sleep Nutrition Digestion Movement Fun + Connection Then you find the source of your eczema (find the problem so then you can find the solution AKA your healing protocol) While in a safe space to heal (with a team of eczema experts supporting you and community of other eczema warriors) This is the process we use with our clients in the Love Your Skin Program Want to get started healing? 🌻 Chat with my team to workshop the missing piece in your healing journey and what steps are needed for long term healing. 👉🏼 Click the link in bio to book a call @aliciastanhope.nutritionist #theloveyourskinprogram #eczema #dermatitis #eczemahealing #eczemarelief #eczemawarrior #eczematreatment #gutskinconnection #brainskinconnection #mindbodyconnection #mindbody #guthealth #foodasmedicine
Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. Want a holistic approach to healing your skin from the inside out? Message me SKIN #gutskinconnection #healthyskin #guthealth #guthealthtips #downtownLS #functionalmedicineKC #healthKC #guthealth #doctormom #fxmed
Will a healthy gut *actually* improve your skin? I see clients every day with all kinds of skin concerns and conditions. And while I help through in-clinic treatments and tailored at-home protocols, there are a few things I suggest they can do at home too. 👉🏾 And it’s all related to the gut! A healthy gut can massively impact your skin and skin health- both positive and negative! To help you understand, I’ve broken it down into 4 pages: ✅ How they are connected ✅ How an unhealthy gut can show on your face/ skin ✅ What to eat to improve gut health for skin health ✅ Other factors to consider 💡 Don’t forget to save this post! Have you improved your gut health and seen an improvement in your skin? Let me know in the comments! #gutskinconnection #gutskinaxis #skinhealth #guthealthyfood #skingutconnection
Beyond thrilled to be invited to be an Expert Speaker for the Skin Summit Series May 18-19. I will be sharing some cutting edge info on how to ditch hormonal breakouts and fatigue without medications or injections. It’s what we are using in our practice with amazing results like we have never seen before. Can’t wait to see you there. 🤩🤩🤩 Registration link in bio. 🫶🫶🫶 . . . . . . . . . . . #hormonalimbalance #hormonalacne #rootcausemedicine #gutskinconnection #estrogendominance #hashimotosdisease #thyroidwarrior #pcosacne #menopausesymptoms #functionalmedicine
How gut health affects the skin Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. Want a holistic approach to healing your skin from the inside out? Feel free to call and take advantage of a free 10-minute conversation with Dr. Green to see if our office will be able to help you. 👨⚕️ Dr. Akiba Green 📱 (704) 987-3993 🌐 https://go.drakibagreen.com/discovery-call 🌐www.drakibagreen.com #drakibagreen #lakenormanintegrativewellness #chronicwellness #AutoimmuneDisease #gutskinconnection #healthyskin #guthealth #guthealthtips
Want the scoop? ➡️ The gut-skin axis explains the direct connection between gut health and skin health. This happens through: 1️⃣ Gut Microbiome Changes in the gut microbiome have been linked to many skin conditions, including acne, eczema, rosacea, and psoriasis. 2️⃣ Food Sensitivities Gluten and other food sensitivities have been linked to eczema and other skin rashes because of their effect on gut inflammation and immune function. 3️⃣ Inflammation When inflammation occurs in the gut, it can lead to increased intestinal permeability (leaky gut) and trigger inflammation elsewhere in the body, including the skin. The usual way of addressing skin issues is through external topical applications, but to address the root cause… We like to look at the gut. Want a holistic approach to healing your skin from the inside out? Book an appointment with me! #gutskinconnection #healthyskin #guthealth #guthealthtips
A groundbreaking probiotic supplement specifically formulated to transform your skin from the inside out. 💛 By balancing your microbiome, the Day Pill helps combat inflammation, oxidative stress, and other root causes of skin issues, giving you a glow that starts from within. Shop at ylwclub.com #gutskinconnection #SkinHealth #GutHealth #Probiotic #GlowingSkinRoutine #ylwclub
We refer to an imbalanced gut microbiome as a S-A-D gut. This is because the contributing factors all start with the letters S-A-D. These factors include S: stress, smoking, sleep problems; A: alcohol, ageing, antibiotics; and D: diet such as fast foods and high sugar. Each one of these can lead to an imbalanced gut microbiome, which can show on our skin with blemishes, redness, sensitivity, and signs of ageing. Add Skin Clear Biome to your routine to increase the amount of good bacteria entering your gut. Start your journey to a healthy gut, shop Skin Clear Biome via the link in bio. 🌟 #GutSkinConnection #GutHealth #SkinClearBiome #HealthySkin #AdvancedNutritionPrograme #Microbiome
Feeling frustrated with eczema, acne, or psoriasis? It might be time to turn your attention inward - to your gut, that is! On my latest "Embrace Your Healing Journey" podcast episode, I dive into the transformative gut-skin axis, revealing secrets to achieving the clear, glowing skin you deserve. I talk about: ▪️ The critical yet often overlooked role of your gut microbiome in skin health ▪️ Unexpected dietary heroes that can heal your gut and revolutionize your skin ▪️ Simple but powerful lifestyle tweaks to forge a stronger gut-skin connection Discover the cutting-edge research that supports healing your skin by healing your gut first. Join me for a conversation that could mark the beginning of your journey to lasting skin health. Ready to embrace radiant skin from the inside out? 🎧 Listen now at aninditarungta.com/podcast or click the link in my bio! Have you noticed changes in your skin with changes in your diet? Share your story below! 💬 #guthealth #skinhealthtips #eczema #acne #psoriasis #naturalhealing #glowingskin #radiantskin #podcast #gutskinaxis #GutSkinConnection #HealYourGut #ClearSkinFromWithin #HealthyMicrobiome #SkinHealthJourney #HolisticHealing #DietAndSkin #SkinCareTips #HealingEczema #AcneSolutions #PsoriasisRelief #WholeBodyWellness #FunctionalFood #BeautyFromTheInsideOut #EmpowerYourSkin #WellnessPodcast #TransformativeHealth #GlowUpChallenge #HealingJourneyPodcast #NaturalSkinSolutions
Do you, or does someone you know, struggle with persistent skin issues that come and go? Some people aren’t going to like this but… If you want clear, radiant skin, no facial, serum, or skincare routine is going to change your bottom line 🌿 Wake up call: Radiant, glowing skin begins and ends in your gut! Here’s the connection between gut health and skin issues!💡 - Your gut (pssst, this means gastrointestinal tract) is home to trillions (yes, TRILLIONS!) of bacteria that influence various bodily functions, including skin health. - Imbalances in gut bacteria can lead to inflammation, which may manifest as acne, eczema, or other skin conditions. - Other signs of gut dysfunction, which may impact your skin, can be bloating, chronic fatigue, thyroid issues, and more. - Certain foods can either support or harm your gut microbiome, ultimately affecting the condition of your skin. - There’s more! Stress, lack of sleep, and even emotions can disrupt gut health, leading to skin issues like dullness, breakouts, or irritation. Want to achieve clearer, healthier skin from the inside out? 👉 Sign up for a discovery call with me to discover how imbalances in the gut microbiome can impact the health and appearance of your skin. ✨ #GutSkinConnection #aplayfullife #womenshealth #womenbiohackers
Did you know your gut can impact your skin health? The gut-skin connection can be complex So, I’ve broken it down into 4 slides: ✅ How they are connected ✅ How an unhealthy gut can show on your face/ skin ✅ What to eat to improve gut health for skin health ✅ Other factors to consider 👉 Hit save on this post! Did you know an unhealthy gut can show on your face? . . . #skincarebycarin #losangelesesthetician #ktownesthetician #californiaesthetician #skinexpertsecrets #gutskinconnection #gutskinaxis #skinhealth #guthealthyfood #skingutconnection
Healthy gut = happy skin and this definitely starts within! #happygut #healthylifestyle #healthygut #clearskin #clearskintips #clearskindiet #skincaretips #skincareroutine #skinexpert #skintherapist #skincommunity #explorepage #education #connectwithcommunity #communitylove #feed #aestheticcommunity #aesthetician #esthetician #guthealth #gutskinconnection
“The Link Between Gut Health and Skin” Follow us on @medium to read the full article and learn more! (Link in bio) • • • • • #GutSkinConnection #HealthyGutHealthySkin #SkinHealth #GutHealthMatters #HolisticSkincare #SkincareScience #WellnessJourney #ReadOnMedium
Before and after @thehealthygutclub client💫 This client came to us specifically for skin issues🪞 Tired of not seeing results from topical solutions she decided it was time to target her issues from the inside out 🦠 What we found: 〰️ h pylori overgrowth 〰️ parasite 〰️ low levels of good gut bugs 〰️ leaky gut After ONLY 1 MONTH of implementing her protocol and lifestyle changes, her skin went from the left photo to the right 🤯 crazy! ❌No more breakouts ❌No more rashes 🚀Increased confidence We love to see it 💞 If you’re tired of struggling with skin issues and you’ve only targeted them from a topical perspective, it’s time to work with The Healthy Gut Club 🙌🏽 Dm us 💌 or set up a complimentary consultation today ☎️ 🏷️: #skinhealth #healthyskin #clearskin #gutskinconnection #adultacne #howtohealyourskin #skinclear
#gutskinaxis #gutskinconnection #guthealth #skinhealth #diet
Overwhelmed by complicated, multi-step skincare routines? Let's be honest – no one has time for a 10-step skincare routine every night. That's why we've packed every innovative detail into each mighty jar. To simplify your regime and wake up to your best skin every day. ✨ #ylwclub #simpleskincare #Guthealth #GutSkinConnection #HealthySkin
Did you know these are the root causes of your gut symptoms (thats are contributing to your eczema? If you ticked yes to 3+ of these…. Don’t worry I was guilty to all of them in my 20’s … Which is what caused my eczema to come back with a vengeance (in addition to the Brain-Skin connection) You might be thinking… What?! So I have to avoid all of these for the rest of my life? Nope. The aim is to get your body back into a state where you can tolerate them and not get a full body flare up We call this “Building Skin Resiliency” So you’re not so sensitive to everything Before you throw this in the too hard basket… Let me explain what's happening in your gut first. All of the things above cause inflammation in the gut which eventually presents as eczema on your skin Normally the body can withstand the “wear and tear” But after years AND years WITHOUT any repair and nourishment It loses resiliency. The body will always fight to stay in a state of homeostasis But it can only take so much... ⚠️ Until “DIS-EASE” happens ⚠️ Does that make sense? All of this damage in the gut impairs immune function. 70-80% of your immune system is located in your gut We know eczema is a hyperimmune response (inside the body) When the gut can't breakdown food, metabolism and absorb nutrients into the body = nutrient deficiencies These nutrients are crucial building blocks your body needs to heal and repair itself Nutrient poor diet, inflammatory food and medications Wreak havoc and creates a breeding ground for “opportunistic bacteria” Which causes more inflammation and a hyperimmune response. Soon your flare up bucket of inflammation is FULL. And you’ll see it coming out through your skin. Unfortunately, If you’re in a chronic state The body doesn’t just heal itself Fortunately, There’s LOTS you can do to heal your gut and your skin! Are you ready to start healing your gut? Let's start workshopping where to get started healing. ⭐️ Which of the above did you tick yes to? Comment below and we’ll help you workshop how to start healing 👇🏼
Rosemary can be amazing for dandruff. Most dandruff is actually caused by overgrowth of Malassezia yeast. Rosemary is anti-fungal and anti-inflammatory. Allow the shampoo to sit on the scalp for 30-60 seconds before rinsing. - #naturopathicdermatology #holisticdermatology #rootcausedermatology #functionaldermatology #naturopathicmedicine #naturopathicdoctor #naturalskincare #naturalacnetreatment #gutskinconnection #functionaldermatologist #integrativedermatology #acne #integrativedermatologist #dandruff #seborrheicdermatitis #rosemary
I love this visual from @hormone_nutrition it shows how acne is not one thing and how we have treat inside and out to get long lasting results. We need to look at gut health, hormones, lifestyle, skincare routine and topicals, nutrition, stress level, sleep and personalized supplements! #hormonalacne #acne #pcosacne #hightestosterone #hormoneimbalance #hormonebalance #guthealthmatters #guthealth #gutskinconnection #clearskincare #clearskintips #insulinresistance #hormonehealing #womenshealth #acnediet #acnenutrition #pcosdiet #pcosnutrition #theskinangel
I love this visual from @hormone_nutrition it shows how acne is not one thing and how we have treat inside and out to get long lasting results. We need to look at gut health, hormones, lifestyle, skincare routine and topicals, nutrition, stress level, sleep and personalized supplements! #hormonalacne #acne #pcosacne #hightestosterone #hormoneimbalance #hormonebalance #guthealthmatters #guthealth #gutskinconnection #clearskincare #clearskintips #insulinresistance #hormonehealing #womenshealth #acnediet #acnenutrition #pcosdiet #pcosnutrition #theskinangel
🍃 New Inspired Health blog post 🫶 From Inside Out: Exploring the Acne-Gut Connection 🍃 The gut, often referred to as the “second brain,” houses trillions of bacteria known as the gut microbiota, about 3-5 pounds of good gut bacteria! These bacteria help in digestion, nutrient absorption, and immune system regulation. When the balance of these bacteria is disrupted, it can lead to various health issues – including acne. Given our skin is our largest organ and first-line defense against harmful substances- we should pay attention when there are issues. So, how does #guthealth impact acne? 🤔 👉 Follow the link in our bio to read the full blog post which covers: — Inflammation — Leaky Gut — Hormonal Balance — Nutrient Absorption Plus, learn ways to improve gut health to help manage acne. #inspiredhealthtips #inspiredhealth #bendoregon #guthealing
@dr_k_dermalhealth 🤍🫶🏻 got me covered #skinhealth #gutskinconnection
It’s true! 🤓 If you suffer from skin issues like eczema, rosacea, psoriasis and even acne - the root cause is likely sitting in your gut. . I bet you’ve tried cream after cream, expensive topical treatments and haven’t really seen any kind of change. . Here’s the kicker. So many skin conditions originate in your gut and really need more than a skin cream or lotion to fix the problem. . Your microbiome maintains the balance throughout your body and (I know you’ve heard me say this before) it can affect so many other things including our largest organ - our skin! . Removing inflammatory foods from your diet and reducing the harmful bacteria that’s growing in your gut have been clinically proven to lessen when your gut is healthy. . Soooo if you think you’re eating healthy but still suffering with skin issues, it’s time to look inside at what’s going on. . I know my skin tone went from gray to pink when I started eating differently and taking care of my body through a gut healthy diet. . Maybe a 2 week gut reset would test the waters for you. And believe me it’ll cost you ALOT less than all those expensive topical creams you have sitting in your drawer. Not only does it have a full money back guarantee but can you imagine how you’d feel (inside and out) if it actually helps! ❤️ . Wanna find out the deets on a 2 week reset - comment “SKIN” or pop me a DM if you’re comment shy. . . . . . . . . . #skincaretips #skinhealth #gutskinconnection #skingutconnection #guthealthmatters #microbiomehealth #healthyguthappylife #healthygut #inflammation #inflammationdiet #eatclean #skingoals #happyguthappylife #dyk #acneskincare #rosaceaskincare #psoriasis #skinissues #healthymomhealthyfamily
Protein, protein, protein! Eat more protein, and all your problems will fade away, right? While I am a huge fan of protein and definitely stress the importance of getting enough, it’s not the end all be all nutrient. This is especially true if you’re trying to improve your gut health. The health of your gut is directly linked to your overall health, including your metabolism, hormone balance, and blood sugar control. As a certified macro coach, this is why I recommend a holistic approach outside of just protein to keep your gut happy. This often includes a few gut-supporting nutrients such as: *Prebiotics & fiber - the “fuel” for probiotics found in fruits, veggies *Probiotics - beneficial bacteria found in yogurt, fermented foods, & supplements *Polyphenols (i.e. antioxidants) - found in berries, dark chocolate, tea, & coffee So don’t forget about protein, but remember that by taking care of your gut too, you are taking care of the WHOLE you, helping you to reach your health goals more easily! Check my link in bio for my daily Gut Health support 🔗 #guthealth #guthealing #gutbrainaxis #gutskinconnection #alldiseasebeginsinthegut #protein #wholebodyhealth #eveythingisconnected #nutrition #functionalmedicine.
\\ GUT-SKIN CONNECTION // Everything starts with a healthy gut. There is a strong link between the health + diversity of your gut + your skin it is know as the ‘gut+ skin connection.’ The gut contains a collection of trillions of strains of bacteria and microbes called the gut microbiome. This microbiome maintains homeostasis throughout the body but can majorly effect our other organs especially our skin if it becomes unbalanced. If we experience any issues with our gut like inflammation, leaky gut or digestion problems our skin is usually the first place we notice problems. Scientist have found links between gut health and skin health launch as eczema, rosacea and acne. When it comes to restoring an unbalanced microbiome one of the best ways to restore homeostasis is with probiotics. Been loving these Nue Co PREBIOTIC + PROBIOTIC supplements. + supports immunity + eases bloating + improves gut health @thenue_co . #guthealth #skinhealth #skincare #facials #licensedesthetician #prebiotics #probiotics #supplements #gutskinconnection #gutskinaxis #hydrafacial #dermaplane #chemicalpeel #microneedling #lashes #brows #skin
Nourish your gut, and watch your body bloom with vitality and joy 💫🌱 Ready to start? Let us guide you on your journey to glowing, healthy skin from the inside out. #GutSkinConnection #HealthyInsideOut #AesthetiQueGaborone #GaboroneSkincare #RadiantSkin ✨🍃💖 📞 Contact us: Whatsapp: 72412526 📲 Calls/Texts: 77554409 📍 Location: Unit 11, Setlhoa Retail Park 📅 Bookings: Link in Bio ✉️ Email: [email protected]
Hey everyone! Today, let's dive into how our gut health directly impacts our skin. It's not just what's on the outside that matters, but also what's happening inside our bodies. 🔍 The Gut-Skin Connection 🔍 The gut and skin are both large, important organs that play a crucial role in our immune system. When our gut flora is out of balance, it can lead to inflammation, which might manifest externally as various skin issues like acne, eczema, or rosacea. 🥦 What Causes Gut Imbalance? 🥦 Processed foods and sugars Lack of dietary fiber Excessive alcohol consumption Stress and lack of sleep Antibiotics and certain medications 🌟 How to Improve Gut Health for Better Skin 🌟 Probiotics and Prebiotics: Incorporate foods like yogurt, kefir, sauerkraut, and high-fiber fruits and veggies. Stay Hydrated: Water helps to flush out toxins and keep the gut lining healthy. Manage Stress: Yoga, meditation, and regular exercise can help reduce stress, which positively affects your gut and skin. Sleep Well: Aim for 7-9 hours of quality sleep per night to help repair your gut and skin. 💬 Have you ever noticed changes in your skin based on your diet or stress levels? Share your experiences below! 👇 #gutskinconnection #GutHealth #SkinCare #HealthyLiving #skinhealth #guthealing #microbiome #healthyguthappyskin #gutskinaxis #functionalmedicine #functionalnutrition #functionalmedicinedoctor #functionalmedicinecoach #functionalmedicinepractitioner #functionalmedicinefoods #functionalmedicineshop __________________________________________ Gut healing for skin, leaky gut and skin, Healthy skin connecion, How gut health affects skin, Gut health and skin conditions, Improving skin through gut health
If you know me, you know I’m super passionate about gut health and skin! 🩷🩷 During my time in nursing school, I dedicated my final research paper to exploring the fascinating Gut-Skin Axis. As I delved into clinical studies, it became evident that the gut and the skin are intricately connected. During my research, I discovered most every inflammatory skin condition is related to one of these gut conditions. Gut inflammation can worsen conditions like eczema, psoriasis, acne, and rosacea. 👋🏼 When first meeting my clients, I often find them at a breaking point. They’ve exhausted countless products and remedies, yet struggle to achieve and maintain clear skin. That’s why, in my approach, I prioritize understanding their digestion, antibiotic usage, birth control, diet, and lifestyle. These factors greatly influence the function of both the skin and the gut. When one is out of balance, so is the other. 🧴 If you are on a proper skin care regimen & treatment plan but still not seeing effective results I highly recommend doing a GI Map test and looking further into your gut even if you do not have prominent gut issues. 🪄 I believe in taking an integrative and lifestyle-based approach to treatment, but it’s important to consult with your functional physician. I recommend prioritizing your diet, incorporating appropriate strains of probiotics, regulating your nervous system and addressing any nutrient deficiencies through supplementation. If you’re struggling with any skin condition and feeling lost, let’s start with a consultation. I’m here to help you get back to healthy and happy skin! 😊 Head to my link in bio for resources to help & link to GI Map test! #GutHealth #SkinCare #HolisticHealing #Probiotics #GutSkinConnection CITATIONS PMID: 30985706 PMID: 35118105 PMID: 25045884
The gut microbiome is connected to EVERYTHING! A healthy gut microbiome is essential. It impacts your heart, brain, eyes, lung, hormones, skin and so much more. Healthy gut microbiome=health #gutmicrobiome #guthealth #gutbrainconnection #gutbrainaxis #gutlungaxis #gutheartconnection #gutskinconnection #healthandwellness #healyourgut #naturopathicmedicine #naturopathicdoctor
Hirsutism's most common symptom is dark, coarse hair growth in places where hair typically only grows on men — your face, lower abdomen, back, chest, arms, and legs. Of course, women have hair in these places already, but it’s usually very fine and barely noticeable. Hirsutism triggers thicker, darker, coarser hair growth. So what can we do about it ? Firstly, we could treat hair with IPL in the winter months for a quick fix, but that's not to say new hairs won't appear in time, so a more sustainable approach is also needed to rebalance the hormones. To see how we can help and support you call 0416003043 to make your appointment today. Tap the ❤️ button if you like this post & tag someone who would love & need this... Wishing you... Health, Happiness, and Beautiful Skin & Hair Janeen x #perfectreflectionsmandurah #perfectreflectionshealingskin #healingwithjaneen #cellhealthskinhealth #epigeneticsandhealing #gutskinconnection
It seems so many are discovering the amazing power of tallow butter + how well it works. I know it has for our family. -eczema healed -crinkly neck skin gone -smoother, even facial skin -no more itchy dry skin just to name a few things…. If you haven't been able to try this amazing healing product, I highly recommend giving it a shot!! We are in tomorrow from 10am-7pm! #dailyflavorsfestus #olivebranchco #naturalliving #naturalbeauty #naturalproducts #guthealth #gutskinconnection #localbusinesssupportinglocalbusiness #localmade
⚠️ DISCLAIMER: This is a general list with nutrients required to regenerate skin cells. If you have internal imbalances these foods might be a (temporary) trigger Make sure to work with a trained Practitioner to address imbalances. Why? Because… Healing eczema isn’t JUST about repairing the skin barrier. Healing eczema is about… 🌿 Understanding what's causing internal inflammation (that's causing the external rashes). So you can support and repair the necessary body systems. 🌿 Getting the body in a state to heal By noticing how your daily actions & thoughts affect your skin. 🌿Having community and support Humans are social beings Being isolated and alone isn’t conducive to healing Social engagement activates healing pathways in your nervous system. These are the first steps to healing eczema So you can have the tools and resources to manage and prevent flare ups LONG TERM. Want to start healing your eczema? ⭐️ Grab the Eczema Symptom Score Test. 👉🏼 Comment “TEST” below Have you done the test? ⭐️ Want specific resources based on your score? 👉🏼 Comment “RESOURCES” below #theloveyourskinprogram #eczema #dermatitis #eczemahealing #eczemarelief #eczemawarrior #eczematreatment #gutskinconnection #brainskinconnection #mindbodyconnection #mindbody #guthealth #foodasmedicine
It depends on the type! How does your skin react to acne? #gutskinconnection #chocolate #acne
Everyone talks about how the gut influences your skin. But new research is showing how damaged skin can cause harm internally. Could skin be the missing piece of the puzzle? #gutskinconnection #skingutconnection #skinhealth #skincare #guthealing
Developed by globally recognised microbiologists, cosmetic scientists, dietitians and dermatologist-approved, the Day Pill is the cutting-edge supplement that's redefining the future of skincare. 🔬🌍💛 Let’s take a closer look at what’s inside the Day Pill. #Scientificskincare #GutHealth #GutSkinconnection #GutSkinAxis #futureofskincare
Gut Microbiome – Essential to Health: What is your microbiome? What is the connection to your brain and skin? Rejan Magee, R.H.N. talks about how important your gut microbiome is to your overall health and how you can help it thrive. https://csnn.ca/proactive-healthy/the-gut-microbiome-essential-to-health/ Link in bio to see the article on our bulletin page. You can also find other articles on csnn.ca/articles. We cover a lot of topics from digestive health to hormone health to your immune system and more. #digestivehealth #guthealth #gutmicrobiome #microbiome #gutsupport #gutbrainconnection #gutskinconnection #vagusnervehealth #vagusnervetoning #holisticnutrition #holistichealth #holisticlifestyle #naturalnutrition #csnn