microbiome images

Discover Best microbiome Images of World

#food #travel #sports #news #april #tuesday

💫 Vibrant energy begins in the gut. 💫 Glowing skin begins in the gut. 💫 Positive mood begins in the gut. It's all connected to our #microbiome -- the many kilos of microscopic beneficial bacteria that regulate our sleep, mood, immunity, digestions and detoxing. So do you self / partner / parent / friends a favor and get some Rise Up into your life. Authentically brewed, no bullshit, billions of beneficial bacteria. #guthealth #guthealthismentalhealth #guthealing #probiotic

4/16/2024, 12:00:12 PM

Taking care of your gut is key! It's not just about digestion— as it impacts not only digestion but also mood, owing to its intricate connection with the brain. So, fueling it with yogurt, kefir, and fermented foods is essential for a happier belly and a brighter mind. Subscribe to our Gut Cleanse Program to promote a healthy gut microbiome, improve digestive health and overall well-being! DM us “GUT” to begin! To order our herbal supplements and other products online, click the link in the bio. www.dietbydesign.co @diet.by.design @sadia.salman.dbd Book an appointment for your health consultation! +9242-111-348-111 +92347-411-5551 #eatsmartlivebetter #dietbydesign #familydbd #gut #microbiome #howtohealyourgut #guthealth #gutmicrobiome #probiotics #probioticspower #nourishfromwithin #gutbrainconnection

4/16/2024, 11:58:49 AM

❤️❤️❤️ Taking a minute to appreciate…life. 10 years Ca free. 🙏🏻 #breatheyourbiome #RENU #ivozone #detox #healthylifestyle #eatmoreplants #microbiome #grounding #healingcancernaturally

4/16/2024, 11:37:08 AM

Our collection of Biome Eye Patches have been surprising people with their results ever since they first launched 🤩 So what makes them a cut above the rest? 💧 Made with unique postbiotic active to help support your skin’s microbiome 🌱 Each pot contains different leading ingredients to target specific skin needs ✨ Cooling effect and fast results (15 mins is all you need!) #naturasiberica #microbiome #eyepatches #skincareroutine #eyepatch #labbyns #skincareobsessed #naturalingredients #healthyskin #beautymusthaves

4/16/2024, 11:25:04 AM

L’infanzia è un periodo fondamentale per il corretto sviluppo del microbiota intestinale. Per una crescita sana, puoi affidarti a Probiobimbo di Club Salute. La sua formula è specificamente pensata per i più piccoli: al suo interno sono presenti il lactobacillus acidophilus, che aumenta la resistenza nei confronti dei batteri patogeni, e il lactobacillus reuteri, che colonizza l’intestino tenue e aiuta a rendere più compatta e impermeabile la mucosa intestinale 🌻 La formula è inoltre arricchita con Vitamina E, che supporta l’organismo con le sue proprietà antiossidanti, e Vitamina D fondamentale per il corretto sviluppo osseo 🦴 Ancora dubbi? Probiobimbo plus è privo di coloranti, conservanti, zuccheri, aromi ed è senza glutine e naturalmente privo di lattosio 🌟 Fai la scelta giusta per i più piccoli 🍼 #microbiome #microbiota #crescita #growth #neonati #probiotic #probiotico #intestino #batteri #bacteria #vitamins #vitamine #vitamina #benessere #pharmacist #pharmacy #farmacia

4/16/2024, 11:13:56 AM

Did you know that eating fresh fruit can help reduce anxiety by feeding your beneficial gut bacteria. Always leave the skin on your fruit so your microbiome reaps the full benefit. In case you didn't know, banana skin is high in dietary fibre, potassium & tryptophan. Surprisingly, it tastes pretty good, but I suggest you eat the skin & banana together as the skin is quite starchy. Not your cup of tea... try buzzing it up in a smoothie instead!! Your gut will thank you for it. Remember to listen to your body!!

4/16/2024, 11:08:01 AM

TRABAJA DE FORMA MÁS INTELIGENTE, NO MÁS DIFÍCIL. Una rutina fácil de usar que se aplica dos veces al día y está diseñada para optimizar la salud de la piel desde el interior utilizando una tecnología única de bacterias vivas, clínicamente probada, llamada Tecnología Xycrobe™. Los Xycrobes™, microorganismos vivos, producen y liberan continuamente Bioessentials como proteínas y antioxidantes, garantizando un estímulo ininterrumpido para un entorno cutáneo sano y joven. Trabaja de forma más eficaz para obtener resultados espectaculares. Para más información, visita https://biojuve.es/ #SkinBiomeCare #AgeDefying #Microbiome #BIOJUVE #BIOJUVENATION #Skinscience #Clinicallyproven #SkinMicrobiome #CrownAesthetics #SkinHealth #HealthySkinJourney #SkinTechnology #Cleanse #Hydrate #Skinroutine #SkinRegimen #BarrierSupport #LuxurySkinProducts #SkinBoosting #SkinCareProducts #AestheticClinic #SkinRenewal #SkinFlora #HealthyLifestyle #SkinCareCommunity

4/16/2024, 11:02:21 AM

Having personally experienced the devastating effects of chronic ill health with CFS, Lyme and autoimmune hypothyroidism it has become my passion to help others to recover and overcome the seemingly endless brick walls to recovery. I know first hand how hard it is to navigate the standard medical system and how (more often than not) you are left feeling unheard with no resolution to your health issues. Not only do I work with my clients to discover and support the root causes of their chronic fatigue issues but I help them navigate the standard medical system to help ensure they are heard and the necessary investigations have taken place. To find out more about working with me to support your chronic fatigue issues hit the link in my bio to book a complimentary Health Transformation Strategy Call. #lymewarrior #lymediseaseawareness #lymedisease #nutritionist #guthealth #sibo #ibs #guthealing #guthealthmatters #lymeawareness #autoimmunedisease #autoimmune #thyroid #thyroidhealing #thyroidhealth #thyroidwarrior #cfs #cfsme #cfsrecovery #mecfs #mecfswarrior #longcovid #microbiome #healthylifestyle #health #tiredallthetime #exhaustion #mecfsrecovery #mecfsawareness #chronicfatiguesyndrome

4/16/2024, 11:00:26 AM

Taking care of your skin is more important than covering it up. So let your skin glow again! Anna is Clear® helps against spots and blackheads and is proven effective against a blemished skin. Happy skin, happy life . . #annaisclear #ingredients #natural #skin #skincare #skinresult #skinpositivity #blemishedskin #healtyskin #impureskin #spots #pimples #microbiome #ecosystem #happy #happyface #acne #blackheads #ecosystem #serum #skinserum #face #beauty

4/16/2024, 10:25:21 AM

This is a fermented dough pizza with veg and then to make it even more special we have sauerkraut, carrotkraut and beetroot and walnut dip generously gifted by @benourishedbynature and her lovely husband. We didn’t miss any kind of cheese because the flavours were SO GOOD…AND looking after our gut biome! #food #health #gut #microbiome #nature #homemadewithlove #healing #science #frequency #love

4/16/2024, 10:14:26 AM

🚨🚨 Showcase ALERT! 🚨🚨⁠ ⁠ FIX8 kombucha⁠ ⁠ TODAY⁠ Tuesday, April 16th at 12:00⁠ ⁠ Delicious gut-health drinks.⁠ Probiotic drink to make you feel good from the inside out.⁠ ⁠ ⁠ ⁠@fix8onthis #restaurant_associatesuk #today #freebie #kombucha #british #guthealth #fix8kombucha #microbiome #planetorganic #kombuchaaddict #healthydrinking #refreshing #urbanbrand #craftkombuchauk #craftkombucha #guthealthdrink

4/16/2024, 10:07:20 AM

“Call for Delegate/Listener/Visitor” We're always looking for inspiring Delegates to share their knowledge and experience at our CME/CPD accredited 14th World Gastroenterology, IBD & Hepatology Conference from December 17-19, 2024, in Dubai, UAE & Virtual. WhatsApp us: https://wa.me/442033222718?text= Register here: https://gastroenterology.universeconferences.com/registration/ #Microbiota #Microbiome #GutHealth #HealthyMicrobes #MicrobialCommunity #CeliacWarrior

4/16/2024, 10:00:44 AM

⬇️ Answer Below⬇️ The low FODMAP diet should be used as a diagnostic tool. The initial phase, which entails eliminating all high FODMAP foods, should only be followed for a short period to gauge symptom improvement rather than indefinitely. Why? Because adhering to the diet indefinitely may lead to nutritional deficiencies. You'd miss out on the probiotics found in many of these restricted foods, and it can be socially restrictive, limiting your enjoyment of eating out, sharing meals with family, and celebrating special occasions! 🎉 That's why it's crucial to work with a FODMAP-trained dietitian who can guide you through the reintroduction phase, systematically reintroducing these foods to identify individual triggers. ❗Not all high FODMAP foods will necessarily trigger symptoms in every person with IBS.❗ Did you guess correctly? #fodmapfriendly #lowfodmapdiet #fodmaps #ibs #ibssymptoms #fodmap #lowfodmap #eatwithconfidence #gut #microbiome #guthealth #lowfodmapdiet #lowfodmap #game #ibsawarenessmonth #game

4/16/2024, 10:00:29 AM

Time to bid farewell to clunky skincare routines! Traditional products barely scratched the surface, but guess what? There's a whole new world beneath! Recent research highlights the significance of focusing on the skin’s microbiome. Just like your gut needs love, your skin's microbiome craves attention too. With BIOJUVE™'s oneof-a-kind living Xycrobe™ Technology, we're taking it to the next level – elevating the microbiome for healthier, younger-looking skin. It's time to level up your skin health with BIOJUVE™! #SkinBiomeCare #AgeDefying #Microbiome #BIOJUVE #BIOJUVENATION #Skinscience #Clinicallyproven #SkinMicrobiome #CrownAesthetics #SkinHealth #HealthySkinJourney #SkinTechnology #Cleanse #Hydrate #Skinroutine #SkinRegimen #BarrierSupport #LuxurySkinProducts #SkinBoosting #SkinCareProducts #AestheticClinic #SkinRenewal #SkinFlora #HealthyLifestyle #Skinpen #SkinCareCommunity #SkinPenPrecision #biomeboosted #biomeboostedmicroneedling

4/16/2024, 10:00:13 AM

Unlock the hidden secrets of how to heal your way to a healthy gut 🌱 ⁠ ⁠ We’ll be sharing knowledge around possible symptoms, causes, and treatments behind your discomfort, so make sure you’re checking our page 👀⁠ ⁠ Today, we start with 7 Signs of an Unhealthy Gut 🤒 The first step anyone can take in their gut healing journey is to start by listening to your body. Swipe through to find out if you have any of the symptoms 📲⁠ ⁠ And for those of you who want answers so you can start focusing on solutions, try our at-home, gut health panel. It takes out all the guesswork and shows you exactly how to heal 👍🏼👍🏽👍🏾⁠ ⁠ A happier, healthier gut is only one click away 🔗 link bio ⁠ .⁠ .⁠ .⁠ #holisticnutrition #chronicillness #hormonebalance #naturopath #foodismedicine #inflammation #functionalmedicine #chronicfatigue #guthealth #digestion #functionalnutrition #guthealthmatters #digestivehealth #healthygut #ibs #kefir #fatigue #microbiome #probiotics #thyroid

4/16/2024, 9:31:48 AM

Probiotičke kulture u 3-BIOTIC – MICROBIOME koncentriranom fluidu stimuliraju odgovore specifičnih potreba i karakteristika tvoje kože. Drugim riječima, one personaliziraju tvoju rutinu! Probiotici poboljšavaju sposobnost kože da apsorbira druge aktivne sastojke jačanjem kožne barijere i promicanjem boljeg prodiranja. 🤎 Ako ga ne već ne koristiš, počni! Zaista ćeš osjetiti razliku. #zasebenajbolje #opsbiotics #skinidentical #naturalskincare #nutrikozmetika #biljnakozmetika #3biotic #fluid #microbiome #probiotics

4/16/2024, 9:27:09 AM

. 직원을 위한 확장은 잘한 선택이었습니다. 항상 좁은 공간에서 식사를 하는 선생님들에게 늘 미안한 마음이 들었었는데, 너무 좋아하는 선생님들 모습에 흐뭇하네요^_^ 더 나은 공간에서 여러분의 더 멋진 성장 기대해보겠습니다. 치아 건강의 소중함을 아는 사람들의 치과 커뮤니티. 입 안이 건강해야 몸도, 마음도 건강합니다. 건강을 약속합니다. 바른치료 The이해승치과1982 #인테리어기록 #직원휴게실 #세미나실 #implant #lifestylediseases #lifestylediseaseprevention #microbiome #oralmicrobiome #이해승치과 #더이해승치과 #The이해승치과1982 #치과 #문산치과 #전문의진료 #파주치과 #임플란트 #수술 #바른치료 #양심치과 #정직한치과 #진정한협진시스템 #소통하는치과 #빅데이터치과 #구강악안면외과전문의 #보철과전문의 #원인치료 #입안이건강해야몸이건강합니다 #구강세균관리

4/16/2024, 9:13:06 AM

Stále si dávám snídaňové bowl. Již 4. měsíc ☺️ Co si do něj přidávám je 8 druhů vlákniny, která mi upravuje střevní mikrobiom a dodává potravu trans-pozitivním bakteriím 💪🏼 Vlákninu užívám už přes rok a výsledky se dostavují velice brzy, prakticky v řádu dní. A v čem mi to pomohlo? 🌼 lépe a pravidelně se vyprazdňuji 🌼 nenadýmám se 🌼 přestaly mi vadit určité druhy jídla - jako třeba luštěniny 🌼 mám o 5kg méně, i když kojím 🌼 jsem delší dobu sytá A letos navíc budeme mít testy na střevní mikrobiom. Na to se moc těším 🤩 Je totiž prokázané, že střevo ovlivňuje náš mozek, naše emoce a způsobuje plno autoimunitních onemocnění. A nyní budeme mít možnost zjistit dříve, než nám nemoc propukne, zda ve střevě mám problém a jak to mohu řešit! ❤️ #bowl #mojesnidane #vláknina #strevnimikrobiom #microbiome #preventioniskey #prevencejezaklad

4/16/2024, 9:04:10 AM

Tired of searching for the perfect shampoo? Try Daigo Shampoo! A-EG Rice Fermentation Extract is a unique moisturizing ingredient that works even at low concentrations. It deeply nourishes and moisturizes your hair, stimulates new hair growth. ♻️16 strains of lactobacilli - restore a healthy balance of scalp microflora, preventing dandruff and skin irritations. Make your hair strong, beautiful and healthy with Daigo Shampoo! 🤩 #dietarysupplement #health #metabiotics #cosmetics #vitamins #supplement #daigo #toothpaste #toothhealth #selfcare #healthyhair #supplements #immunity #balance #dietaryproduct #dubai, #dubaidaigo #dubailife #uae #emirates #Guthealth, #microbiome

4/16/2024, 9:03:08 AM

Are you worried about your heart health? Our latest blog post discusses how bacteria in your mouth can impact your cardiovascular system. Share this post with someone who might find it helpful! Click for more https://bsapp.ai/zg-ZHHuGc #gumdisease #healthyhabits #"BetterBodyChemistry #oralhealth #healthtips #healthylifestyle #HealthCoach #oralcare #preventativemedicine #HealthyHeart #Microbiome #hearthealth

4/16/2024, 9:01:18 AM

🌱✨ Ellen's presentation at our recent Employee Health and Wellness Day was a game-changer! From gut health insights to fostering a productive work environment, she shared valuable tips and simple swaps. Did you know Ellen holds workshops for Pembrokeshire businesses, focusing on gut health for shift workers and high-stress roles? Lucky to have her in our Colab family! 💪 #Wellness #GutHealthMatters #productivity #microbiome #hometestkits #health

4/16/2024, 9:00:33 AM

[𝐑𝐄𝐂𝐈𝐏𝐄]: 𝐂𝐇𝐈𝐏𝐎𝐓𝐋𝐄 𝐂𝐇𝐈𝐂𝐊𝐄𝐍 𝐁𝐔𝐑𝐑𝐈𝐓𝐎 𝐁𝐎𝐖𝐋 🥘🍗🌽🫘🍚 I am low-key obsessed with this dish! 🤤 So tasty, refreshing and full of goodness. This dish is laced with prebiotics in the form of plenty of garlic and onion and is protein-rich and full of flavoursome goodness. If you are plant-based, you can easily swap out the chicken for a high quality tempeh or tofu and use coconut oil as opposed to butter for the rice. Despite this dish having chipotle and jalapeños, it actually has a very mild spice so is suitable for those of you who have a low spice tolerance but love a little bit of heat! 🌶️🌶️🌶️ 𝐑𝐞𝐜𝐢𝐩𝐞 𝐥𝐢𝐧𝐤 𝐢𝐧 𝐛𝐢𝐨! #recipes #holistichealth #recipeinspiration #healthyeating #healthyliving #recipeinspo #mealinspiration #eat #eatwell #eatingideas #recipe #recipes #healthylifestyle #plants #glutenfree #dairyfree #fibre #plantbased #plantrich #plantbaseddiet #protein #bloodsugar #bsbalance #bloodsugarbalancing #diversity #dietarydiversity #microbiome #gutbacteria #nourish #delicious

4/16/2024, 8:33:20 AM

This piece has been sitting in my studio waiting to be completed for wayyyyy too long😅 finally got back into it! A few more details and it will be finished! Part of the Corpus Interius series. Pen and ink on panel, 12 x 12”. #microbiology #microbiome #guthealth #digestivesystem #sciart #microbioart #bacteria

4/16/2024, 8:04:36 AM

Here’s a quick example of a plant-based menu for the day: Breakfast: Oatmeal with Soy Milk, Raisins, and Walnuts. Lunch: Sweet Potato Cubes with Tofu and Sugar Snap Peas. With a side of sliced apple. Dinner: Quinoa with Grilled Zucchini, Garbanzo Beans, and Cumin with Citrus-Glazed Carrots. Snacks included: Hummus with raw veggies, a handful of activated almonds, almond-milk cappuccino. It really can be that simple. Substitute any of these ingredients for your favorites every day and let us know what happens! Check out my website at www.rootshealthcoaching.ca and book a free discovery call or try my free Starter Kit! Your Journey to Authentic Wellness, Begins Here! #Bingeeatingrecovery #guthealthmatters #sugardetox #sugaraddictionhelp #mindfuleating #emotionaleating #intuitiveeating #guthealing #digestivehealth #microbiome #gutbrainconnection #gutreset #antiinflammatorydiet #probiotics # #healthygut #nutritionsupport #wellnessjourney #holistichealing #foodfreedom #nourishyourbody #superfoods #eatsuperfoodsforhealth #optimumhealth #plantbaseddiet #vegetarian #foodismedicine

4/16/2024, 8:00:29 AM

** Imagine this: 1/3 of all food produced globally gets thrown away!** That's a mountain of wasted resources and nutrients. But here's the good news: Bokashi composting is your secret weapon to fight back! Turn those food scraps into nutrient-rich "food" for your garden, all thanks to the power of beneficial microbes. It's easy, fun, and makes a real difference for our planet. #bokashicomposting #bokashirevolution #bokashilife #bokashibin #bokashikitchen #SustainableLiving #zerowastekitchen #compostingathome #savetheplanet #ecofriendly #microbiome #guthealth #soilhealth #effectivemicroorganisms #emtechnology #diycomposting #urbangardening #gardeningtips #spring #healthygardening #growyourownfood

4/16/2024, 8:00:14 AM

Use it or lose it folks Looking strong and explosive these older men ***Age is just a number These people are in their 50s approaching 60 and they're still looking pretty impressive and have great bodies Take care of your joints and don't get injured so you can keep this going on for the remainder of your life span ***Don't end up in a nursing home ***Consistency is key ***You want longevity =💪😃😴 #gym #weightloss #carnivoreweightloss #autoimmunedisease #mentaldisorders #healing #reversedisease #microbiome #melbourne Feel free to screenshot any of my posts, so you don’t forget something that might be very beneficial for your life. And hopefully my posts can help you acquire health, happiness, education or all of the above :) Bed ridden family members or yourself also feel free to message me for consults: (Diseases like autoimmunity, cancer any stage) For bookings for consults, advice or training search the link below. https://chrisedmonds.website3.me/

4/16/2024, 6:52:35 AM

shlab.official SHLAB 에스에이치랩 SHLAB(에스에이치랩)은 마이크로바이옴 기반 박테리오파지를 적용한 의약품, 의료기기 및 화장품 등 종합 헬스케어 기업으로의 도약을 목표로 합니다 A bio-healthcare company that creates a healthy life with microbiome bacteriophage-based platform #마이크로바이옴 #박테리오파지 #박테리아 #헬스케어 #바이오 #코스메틱 #microbiome #bacteriophage #health #healthy #business #bio #cosmetic

4/16/2024, 6:43:07 AM

𝗣𝗿𝗼𝗳𝗼𝘂𝗻𝗱 𝗦𝗺𝗶𝗹𝗲𝘀 𝗦𝘁𝗮𝗿𝘁 𝗛𝗘𝗥𝗘!!! Your mouth is the first point of contact when you take Probiotics for your gut. But, did you know that your teeth and gums can benefit from a boost of oral probiotics to improve the balance of bacteria in your mouth and keep your smile shining bright? Oral Probiotics have been shown to: 🦷Reduce plaque and gingivitis 🦷Fight bad breath 🦷Prevent cavities 🦷Strengthen teeth and gums Just one daily dose of Profound is loaded with live and active oral probiotics and beneficial postbiotics to keep you smiling! Read more: https://drinkprofound.com/blogs/news/oral-biofilm-and-microbiota #oralprobiotics #microbiome #guthealth #dentalcare #probiotics #preventcavities #teeth

4/16/2024, 6:03:04 AM

Welcome to my new series – Gut Health Myths 101 This series is designed to give you the low down on some of your most popular gut health questions. I’m asked all sorts of things about gut health, but with the media and influencers having such a loud voice online, I’m here to dispel the myths, and let you know what is actually worth knowing. Got any gut health questions you’re confused about? Let me know in the comments! #themissiondietitian #missiondietitian #guthealth #healthylifestyle #nutrition #guthealthmatters #wellness #guthealing #healthyliving #healthygut #digestivehealth #microbiome #digestion #holistichealth #gut #kombucha #bloating #mythbusted #mythbusting #foodforthought #mythsvsfacts #guthealthdietitian #dietitian #nutrionist

4/16/2024, 5:32:16 AM

Probiotics are not just about your gut health. Did you know they are vital for the prevention of tooth decay? And mental health, both acute & chronic health, reproductive health, weight, immunity, skin health, digestion, terminal & auto-immune diseases and intellectual capacity. And most people are deficient in adequate supplies while the 'bad' bacteria - and acidosis - are flourishing. Oh, and it's not just about popping pills or drinking a bit of bucha. It is an entire lifestyle effort, well, if you want to be healthy... https://www.edenichealth.online/post/probiotics-your-microbiome #chrysalisoriginal #edenichealthcare #microbiome #toothdecay #dental #biologicaldentistry #cavities

4/16/2024, 4:56:54 AM

What do iron, calcium, B12 and protein have in common? Everything. They are all linked in the jigsaw puzzle of anaemia. And it's got nothing to do with medicalised supplementation! https://www.edenichealth.online/post/what-causes-anaemia #edenichealthcare #thrival #chrysalisoriginal #bioresonance #bioresonancetherapy #microbiome #guthealth #guthealthmatters #guthealing #vegannutrition

4/16/2024, 4:50:22 AM

Carbon beads help restore healthy gut microbiome and reduce liver disease progression Researchers at University College London have developed innovative carbon beads that can reduce harmful bacteria and inflammation in the gut, which are linked to liver cirrhosis and other serious health conditions. In studies involving rats and mice, these carbon beads were found to be effective in restoring gut health and improving liver, kidney, and brain function. They were also safe for human use. The carbon beads, known by the product name CARBALIVE, work by absorbing endotoxins and other metabolites produced by harmful bacteria in the gut. This creates a better environment for beneficial bacteria to flourish, thereby restoring the health of the microbiome. This, in turn, prevents toxins from causing damage to other organs such as the liver, kidneys, and brain. The positive results from animal models suggest potential for further trials to test the efficacy of the carbon beads in humans, which could lead to a new way to treat liver disease and other conditions associated with poor gut microbiome health. Link to Study: https://gut.bmj.com/content/early/2024/04/09/gutjnl-2023-330699 #microbiome #guthealth #endotoxins

4/16/2024, 4:10:50 AM

✨💜💫 BENEFITS OF REIKI💫💜✨ Discover the benefits of Reiki: 🌟 Stress reduction 🌿 Pain relief 😌 Emotional balance 💫 Energy boost Visit Wholehealthyself.com to learn more about how we can help you, help yourself and get more helpful information on iridology, holistic health, alternative practices, adrenal health, thyroid health, weight loss & management, heavy metals and essential elements testing and more👁🕵🧬🌿🌱🪴 #guthealth #microbiome #detox #antibacterial #selfcare #health #healthyliving #healthyrecipes #diy #holistichealth #wellness #wellnesscoach #wellnessjourney #empowerment #herbalism #herbal #plantmedicine #natural #naturalmedicine #iridology #holistic #healing #wellness #nutrition #vitality #wellbeing #herbalremedies

4/16/2024, 4:00:07 AM

THE POWER OF GOOD GUT HEALTH Part 2 Many cultures have understood for perhaps millennia how important a nourishing diet is for our gut health, and how our gut health influences all other systems of our minds and bodies. It is no coincidence that as humans have adopted a processed, denatured, unhealthy diet that we are, for the first time in human history, experiencing epidemic proportions of diet and lifestyle related disease - most of these directly related to poor gut health. So what can we do? The answer is surprisingly simple and easy. EAT MORE NATURAL FOODS. Avoid denatured, chemical-laden, processed foods. Keep it real, keep it organic, local, fresh and as close to its natural state as possible. Every time we eat is an opportunity to nourish our body, to nourish every living cell and 100 trillion microbes that rely on us for sustenance. Choose prebiotic foods - foods that your existing microbes can feed and thrive on. And choose probiotic foods - foods that already contain high concentrations of beneficial microbes that we can add to our gut: fermented and transformational foods like kimchi, sauerkraut, miso, kombucha, kefir, sourdough, fermented beverages, yoghurt and cheese, to name just a few. With around 100 trillion micro-organisms living on and inside us, how can we ever dine alone? If you would like to know more about your gut health and the fascinating world inside us, follow me here or contact me anytime. I'm also running some workshops and classes soon in Korea on gut health, longevity and other topics soon. Stay tuned! ❤️ #guthealth #microbiome #microbiota #fermentedfoods #Dysbiosis #longevity

4/16/2024, 3:07:41 AM

THE POWER OF GOOD GUT HEALTH Part 1 If I told you that the secret to health and wellbeing, to vitality and longevity, is all in your gut, would you believe me? Well, it's true! Science is discovering everyday what scientists, doctors, healers, medicine men and women, gurus and good eaters of old have known for perhaps thousands of years: that the seat and fate of our health sits in our gut. We are literally swimming in, surrounded by and made up of trillions of micro-organisms. An estimated 100 trillion, in fact. So many that up to 4kg of an average adult's weight is made up of micro-organisms - and the vast majority of them are good for us, living symbiotically on and in us - covering our entire skin surface and functioning in every organ, tissue and our blood. We cannot live without these amazing colonies of organisms, which we have both evolved from and evolved to co-exist for mutual benefit. Science is literally discovering new bacteria and micro-organisms inside and on us daily, and understanding more intimately the role these friends and foes play within us. We know that eating a healthy, balanced diet, made up of natural foods that these microbes eat and thrive on works wonders for maintaining healthy populations of good microbes. Equally so, a poor diet, made up of foods that assault and starve our internal friends, results in poor health and wellbeing. #guthealth #microbiome #microbiota #fermentedfoods #Dysbiosis #longevity

4/16/2024, 3:05:15 AM

🌱💩 Let’s talk gut health! 💩🌱 Did you know that constipation and diarrhoea could be signs of an imbalance in your gut microbiome? Yep, it’s true! 🤯 Our gut is home to trillions of bacteria, yeast, and other microorganisms, and when the balance of these critters gets thrown off, it can wreak havoc on our digestion and, you guessed it, our weight 🌀 Constipation, where it feels like everything’s at a standstill, and diarrhoea, where things are moving too fast, are both red flags that something’s amiss in your gut 🚩 This imbalance, known as dysbiosis, can also present with symptoms like bloating, gas, food intolerances, fatigue, tummy pain, heartburn, mood swings, and weakened immunity. 🌟 It can be caused by a poor, low-nutrient diet, stress, overuse of antibiotics, genetics, immune dysfunction and a stack of other factors 🍔😓 Constipation is more than just feeling stuck by the way – failure to move your bowels at least once per day can result in the reabsorption of toxins, metabolised hormones & waste products back into your blood stream. This creates lethargy, mood changes, hormonal imbalance, weight gain and increased gut issues as your liver does its best to recover and filter the rubbish back out the second (or third, or fourth..) time round 😬 Lose stool & diarrhoea often means you’ll struggle to absorb the nutrients in your food quickly enough before the bowel is evacuated. Low nutrient absorption means low energy, fatigue, anxiety, low immune function, weight gain, digestive issues and in some cases, chronic disease & inflammation. Do you need some help with your 💩? Naturopathy focuses on nourishing the gut in ways you’ve probably never considered. You’ll be surprised how much difference it makes when you focus on addressing the cause of disease to start getting things back on track 💚 #microbiome #happygut #guthealth #healthcoach #herbal #nutrition #weightloss #personaltrainer #nutritioncoach #naturopath #nutritionist #naturopathy #weightlossnutritionist #loseweight #weightlossnaturopath #anxiety #healthcoaching #weightlossjourney #coach  #herbalmedicine #weightlosstransformation #health #healing #nursing #teachersofinstagram #teacherlife

4/16/2024, 3:01:08 AM

This new GUT DRINK I’ve been raving about is literally blowing people’s minds! Here is what my girl Tracey Baum has to say about her experience. I have this ready to send out guys! “Y’all know I love to workout.. but these last few months I have not been to the gym.. I also have very sensitive tummy to gluten and dairy… This new gut drink of mine is LEGIT guys 🤯if you have tummy issues you need this. These shorts were fitted when I went to Mexico 3 weeks ago and I just threw them on and could notice the fit had changed! I don’t skip a day of this gut drink and it’s super yummy to flavor your water with! It also helps you feel good, if you get my drift 😉” -Tracey Baum #guthealth #microbiome #watermelon #lemon #rasberry

4/16/2024, 2:54:56 AM

At AUSCFM, we're all about empowering you with the knowledge to make informed choices for your health. That's why we're diving deep into the world of prebiotics and probiotics – the dynamic duo reshaping gut wellness! Swipe through to learn more. #Prebiotics #Probiotics #GutHealth #HealthyLiving #Microbiome #FunctionalMedicine #AUSCFM

4/16/2024, 2:30:49 AM

Not only does our gut microbiome differ person-to-person, but when looking at a global scale our microbiome varies greatly across populations! Swipe to learn more ➡ Figures from: Abdill RJ, Adamowicz EM, Blekhman R. Public human microbiome data are dominated by highly developed countries. PLoS biology. 2022 Feb 15;20(2):e3001536. Keohane, D. M., Ghosh, T. S., Jeffery, I. B., Molloy, M. G., O’Toole, P. W., & Shanahan, F. (2020). Microbiome and health implications for ethnic minorities after enforced lifestyle changes. Nature Medicine, 26(7), 1089-1095. #GutMicrobiome #GlobalHealth #Microbiome #SciComm #Melius #Science

4/16/2024, 2:00:27 AM

🍋🫖 the best tea I have ever had ..🫖🍋 @drinkwaku i can only see the price of this ($1.88) growing exponentially higher 🍵 🛑✋🏻 Please WAKU spons meee!!!! 🛑✋🏻 introducing one of the best prebiotic herbal teas that I’ve ever had… I’ve had almost all the flavors . The only one that I have not had the passionfruit, which is said to be the best of the best. Which is insane because after having lemon, you could never believe that it could get better than this … these teas are outstandingly the most delicious drink you’ll have! This flavor for example is lemon, but tastes like ginger, which is super confusing . . like to be honest.. Rate: 1mil/10. Definitely buying this product again.! #prebiotic #probiotic #guthealth #probiotics #health #healthy #wellness #vegan #prebiotics #microbiome #healthygut #fiber #detox #glutenfree #synbiotic #antioxidants #drinklion #guthealthmatters #happytummy #dandelionroot #digestion #dandelion #kombucha #dailytea #healingtea #instatea #protein #healthyfood #dandeliontea #tealover

4/16/2024, 1:49:36 AM

Feeling grateful for my clients and all that we share together. I am honored to be in the position I am, and always strive to provide the best for people that trust me to do this deep, transformational work with them. If you're curious about where to start on your healing of digestive issues, fatigue, anxiety/depression, repetitive life patterns that all stem from trauma- please go download my free Ebook- Soothing the Gut in Mind, or the Anxiety and Depression Toolkit. The link is in my bio ❤️

4/16/2024, 1:24:07 AM

🌱 Unlock the secrets to fertility with our latest blog post! Dive into the fascinating world of the digestive microbiome and discover how it impacts your journey to parenthood. From hormonal balance to immune function, we explore the vital role of digestive health in fertility. Plus, learn expert tips on optimizing your digestive microbiome for optimal fertility outcomes. Read now! #Fertility #Microbiome #GutHealth #ParenthoodJourney

4/16/2024, 12:40:34 AM

✨FEMININE DRYNESS - UGH✨ ✨The issue so many of us suffer with but no one talks about … even with our best friends. ✨Guess what?! WE’RE YOUR NEW BEST FRIEND! ✨At Integrative Wellness Center, we’re the ONLY brick-and-mortar location that sells Membrasin, ✨The #1 Vaginal moisture supplement in the world. ✨What is Membrasin? It is an all natural formula of essential fatty acids including a proprietary blend of omega 7’s from Sea Buckthorn to relieve miserable feminine dryness, burning, itching, discomfort and painful intercourse. ✨It is a hormone-free supplement that is clinically proven to restore vaginal moisture. ✨Does it have estrogen or any other hormones in it? Nope! Membrasin is 100% natural, a non-estrogen solution. Membrasin works from the inside to nourish feminine mucous membranes. It is a game-changer! ✨How do you take Membrasin? Two gel caps (pearls) per day with food. Topical cream is also available for further support. ✨Ready to get your mojo back? Check out Membrasin and never look back. ✨If you’d like to know more, we’d love to help! Reach out to us at 724-427-9185 #dietitian #dietitiansofinstagram #dietitansofig #guthealing #healthygut #guthealth #microbiome #womenshealth #menshealth #hormonehealth #immunesystem #supplements #vitamins #immunehealth #functionalmedicine #nutritionist #functionalmedicine #integrativedietitian #functionaldietitian #healthygut #adrenalfatigue #antiinflammatory #stress #anxiety

4/16/2024, 12:30:09 AM

DrK® Dermal Health Care skin range consists of seven products: a cleanser, five serums and a hydrator. Whether you choose to use only one of our unique products or a combination from the range, we guarantee that you will see an improvement in the condition of your skin. All ingredients have been developed to improve your skin’s well-being, not only in the short term, but it is also important to us that the results will be long term. #skincareresults #SkincareRegime #drkskincare #skinhealth #microbiome #prebioticprobiotic

4/16/2024, 12:17:59 AM

Our team tried something new this weekend! Ofc fueled by Goosa supplements. 🤭 Make sure you’re race day ready too. Grab yours today—link in bio! 🏁 #goosa #microbiome #courage

4/16/2024, 12:14:36 AM

Los microorganismos que conviven con nosotros son muchísimos. Estos componen la MICROBIOTA 👀 Hoy nos centramos en la Microbiota Intestinal, la cual se relaciona con la absorción de nutrientes, control de peso, etc. #microbiota #microbiome #ejercicio #exercise

4/16/2024, 12:01:52 AM

Must believe in what we do! I am making this statement because I believe in this company "LoveBiome" for a healthy diet!! Let me share my testimony, "I've been using the Daily 3 products since the May 2023 for joint pain and to ease menopause symptoms. I noticed an improvement in my digestion, more energy, better sleep, and a significant reduction in the pain and inflammation of my joints". The health of your gut microbiome impacts not only your physical health, but your mental health as well. The gut-brain connection offers huge and important insight into mental health issues such as sleep, mood, depression, memory, and comprehension. God has provided everything from the earth that we must ingest daily through red, green, yellow, orange, and purple fruits and vegetables. We know with our busy lives that is impossible on a daily basis. Lovebiome has made that possible for the human microbiome. It is the key to a heathy body!! Dr. Nicole Small-Fletcher DM for "Gut" for more information!! #lovebiome #healthygut #microbiome

4/16/2024, 12:00:41 AM

Eating a high fiber and healthy fat diet is beneficial to our overall metabolism and well-being. The harder the food texture and minimally processed food with healthy fat ( Olive oil, avocado oil, coconut oil, Chia seed, flaxseed, hemp seed, fish and nuts), the more likely for us to have a sensation of fullness, the slower speed we will eat that food and the more robust our microbiome will be. Also, the energy intake is lowest with hard minimally processed foods. Therefore, the less chance of overeating with less chance of being overweight/obese. #highfiberfoods #foodtexture #inflammation #chronicdisease #processedfoods #organicfoods #canesugar #healthyfats #bodywisdom #hunger #mentalhealth #microbiome #fatisbad #appetite #guthealth #digestivehealth #guthealing #nutrition #wellness #holistichealth #functionalmedicine #farazberjis #coredigestive #overeating #coreintegrativedigestivewellness #overweight #obesity #energyexpenditure #processedfoods #nutrition

4/15/2024, 11:59:01 PM

Plants are powerhouses when it comes to a healthy gut. They contain fiber and polyphenols which are great food for the 35 trillion micro-organisms living in your 5 foot colon. Bacteria feed off plants to help the immune system, mood and stave off chronic disease ( diabetes, heart disease and aging diseases). Less high fat, high sugar, processed foods and more planet friendly plants. From fuits and veggies to nuts and seeds to whole grains and legumes. Can you get 30 servings a week- or 4-5 servings of plants a day. It is very doable. Your gut will thank you as well as your future health & wellness. #30plantsaweek #guthealthmatters #fiber #polyphenols #microbiome

4/15/2024, 11:52:19 PM

The small intestine has trouble processing FODMAPs as they lead to an increase of fluid in the gut, resulting in bloating and gas. FODMAPs can also impact the rate at which food is digested, causing diarrhea and in some cases pain, especially in individuals living with IBS. Many studies have found that limiting intake of these carbohydrates leads to a decrease in symptoms, which is why a low FODMAP diet is often recommended for those with IBS. #IBS #colitis #irritablebowelsyndrome #holistichealth #crohnsdisease #hormonehealth #autoimmune #integrativemedicine #digestion #vitamins #functionalnutrition #guthealthmatters #probiotics #gutdoctor #gastroenterology #wellness #wholebodyhealth #digestivehealth #healthygut #ibs #guthealth #microbiome #immunesystem #community #guthealthcommunity #thrive #gastroenterologist #GIdoctor #lowFODMAP #lowfodmapdiet

4/15/2024, 11:41:46 PM

Let's explore a secret part of gut health! You probably know that having a healthy gut is super important for your overall health, and that a good gut can help keep you safe from lots of health problems. In fact, poor gut health has been linked to: 🦠 poor immune health⁠ 🦠 autoimmune diseases⁠ 🦠 skin issues⁠ 🦠 hormone-related disorders⁠ 🦠 GI disorders⁠ 🦠 cardiovascular disease⁠ 🦠 cancer⁠ 🦠 and even mental health issues Here's a fascinating insight: having a healthy gut might help us fight off environmental toxins! New studies are beginning to reveal that a good gut microbiome could lessen the harmful impacts of chemicals we encounter. For instance, research in mice found that a certain type of Lactobacillus probiotic could prevent the body from absorbing lead, effectively reducing its presence. Other research points to probiotics like Bifidobacterium breve and Lactobacillus casei as potential shields against dietary toxins, such as BPA. The reality is, we're all exposed to numerous environmental chemicals, some of which are known to cause serious health problems. While our first line of defense should be to reduce these exposures as much as possible, it's nearly impossible to avoid them entirely. That's where boosting our gut health comes in as a strategy to help our bodies better withstand these toxins. Simple ways to optimize your gut health: ✅ Eat a diverse array of foods - variety is key, including fiber ✅ Include fermented foods (kimchi, sauerkraut, etc) ✅ Stay hydrated! ✅ Get optimal sleep ✅ Minimize stress ✅ Minimize sugar & processed foods. How many of these are you doing? Let me know in the comments References: PMID: 18540113 PMID: 22684513 #GutHealth #Microbiome #lowtoxliving #lowtoxlifestyle #BPA #environmentaltoxins #holisticwellness

4/15/2024, 11:21:17 PM

It’s out!!!🎉 We looked at the small bowel microbiome in relation to subjects who are normal weight vs overweight vs subjects who have obesity. Bugs like Bifidobacterium and Lactobacillus were identified to be linked with overweight and obesity Link to the full online article in American Journal of Gastroenterology is in the bio! #MASTprogram #obesity #microbiome #gutmicrobiome #microbiomeresearch #GIhealth #guthealth

4/15/2024, 11:13:53 PM

How does your gut microbiome impact your overall health? Lindsay Dixon of Friendly Pharmacy 5 hosts a weekly video dedicated to all things gut health on her YouTube channel. In the first video of the series, she is joined by Graham Mackenzie and Dragana Skokovic-Sunjic to discuss the microbiome and the role of probiotics. Don’t miss these weekly informative videos! Access the video at the link in bio. . . . . . #GutHealth #GutLogic #Microbiome #Microbiota #Probiotics #Probiotic #ProbioticHealth #FriendlyPharmacy5 #AEProbio #FermentedFoods #Fiber

4/15/2024, 11:12:26 PM

“Molt; Chryseobacterium sp.” silicone, liquid rubber, chiffon, alcohol ink, acrylic, steel cable, steel rod, hardware 📸: @chrisjohnautio #art #studio #sculptor #artistsoninstagram #artist #microbiology #mfathesis #mfa #sculpture #biology #science #artandscience #mixedmedia #synthetic #bacteria #microbiome #abstract #abstractart

4/14/2024, 11:23:36 PM

“i dream of my hands” mp4 video, glycerin soap, aluminum, steel cable, hardware 2024 this projection lands on one solid 30lb block of glycerin soap which is nestled into an aluminum frame and suspended from the ceiling. this piece was ridiculous to make and it gave me nightmares, but alas. artists don’t do what we do because it’s easy ¯\_(ツ)_/¯ 🫧🧼🫧🧼🫧 #art #studio #sculptor #artistsoninstagram #artist #microbiology #mfathesis #mfa #sculpture #biology #science #artandscience #mixedmedia #synthetic #bacteria #microbiome #abstract #abstractart #video #installation #videoinstallation #projection #videoprojection

4/7/2024, 11:23:00 PM

“my skin vibrates” bacteria, mold, nutrient agar, nutrient broth, felt, sterile water, glass, resin, stainless steel 2024 “… features bacteria harvested from my skin. I used a sterile sponge and water to wipe down my face, neck, arms, hands, torso, legs and feet. On March 15th, the liquid absorbed by the sponge was added to nutrient agar (the growth medium of Petri-dishes) and then poured onto this piece of felt. By completely submerging the felt, bacteria are embedded throughout the fibers. Millions of bacteria will continue to multiply and die while on display.” #art #studio #sculptor #artistsoninstagram #artist #microbiology #mfathesis #mfa #sculpture #biology #science #artandscience #mixedmedia #synthetic #bacteria #microbiome #abstract #abstractart #ephemeral #ephemera #ephemeralart

4/7/2024, 11:03:21 PM

💚 How to…eat for wellbeing ***** 💚 …hast Du schon mal fermentiert? 💚 inspiriert vom grünen Smoothie hier eine Kimchi-Variante …passt sehr gut zu Fisch…ein bisschen Goldhirse oder Kartoffeln dazu und schon haben wir wieder ein leckeres gesundes Essen ✅ 😊 #gesund #immunsystem #immunsystemstärken #fitfürdensommer #frühling #wohlfühlen #vitalstoffe #stärkung #vitamine #detox #entgiften #haut #haare #blutbildung #kimchi #solecker #stoffwechsel #schönheitkommtvoninnen #fermentieren #darmgesundheit #ballaststoffe #probiotika #boost #salat #salatbowl #detox #microbiome #darmgesund #bayern #regensburg #regensburgregional

3/24/2022, 12:42:09 PM

☀️How to…detox your body ***** ☀️Unsere Detox-Gruppe in der Fastenzeit 💪 🧡Entgiften mag wie etwas aussehen, das Du für Deinen Körper tust… aber in Wirklichkeit ist es etwas, das Dein Körper für Dich tut 😊 >>> PN☀️freu mich über alle Deine Fragen👌 Du kannst Dich gerne noch anmelden! >> Stärke Dein Immunsystem << 👇👇👇👇👇👇 👇 Du kannst jederzeit beginnen ICH hab‘s ausprobiert und ich kann es einfach Jedem von Herzen empfehlen sich 30 Tage „MeTime“ zu gönnen um seinem Körper etwas sehr Gutes zu tun☀️ Schenke Dir selbst die schönste „Me Time“ Schenke Deinem Körper Gutes ! ☀️☀️☀️ Es kann so unglaublich genial sein für… ✨ein starkes Immunsystem ✨mehr Energie, CFS ✨Detox/ Entgiftung ✨schöne Haut, Haare, Nägel ✨erholsamen Schlaf ✨Konzentration ✨mentale Stärke ✨Body-Tuning ✨Körpergewicht ✨Säure-Basen Haushalt ✨Stoffwechsel ✨Migräne-frei! ✨Gelenkschmerzen ✨Rheuma ✨PMS/Menopause ✨Neurodermitis, Akne ✨Schuppenflechte ✨Nährstoff- und Zellversorgung ✨allgemeines Wohlbefinden …und ☀️gute Stimmung 💫 u.v.m. Seit über 25 Jahren beschäftige ich mich mit gesunder Ernährung und Vitalstoffen und ebenso seit sehr langer Zeit mit dem Thema Ernährung ergänzen. Ich möchte dies hier gerne verbreiten und weitergeben - wie meine drei Jungs (22/24/25) und ich dadurch mit einem Leben voll Gesundheit belohnt werden. ✨Beginne mit der „Goldenen DR“ - ich begleite Dich (alleine oder in der Gruppe - wie es sich für Dich besser anfühlt). ✨Du bekommst viele Tipps von mir! (persönlich auch gern, wenn Du aus der schönen Oberpfalz/bayr.Wald bist ;) Das Interesse wird immer größer ;) Frauen, Männer aller Altersklassen - und das Spannende: Jeder erzählt von seinen ganz persönlichen unterschiedlichsten Erfahrungen während/ nach den 30 Tagen und alle fühlen sich rundum wohl ✨ (Infos auch in meinen Highlights) #gesund #schönheit #wohlfühlen #schönehaut #schönenägel #vitalstoffe #verdauung #abnehmen #stoffwechsel #immunsystemstärken #darmreinigung #entgiftung #mehrenergie #detox #müdigkeit #erholsamerschlaf #neurodermitis #nährstoffe #konzentration #cfs #gesundernähren #rheuma #migräne #burnout #microbiome #darmgesund #bayern #regensburg #regensburgliebe #regensburgregional

3/14/2022, 7:39:37 AM

💫 How to…eat for wellbeing ***** 💪Bärenstark durch den Frühling 💪💪💪 🔸 Was macht Kimchi so gesund? Kimchi gehört zu den gesündesten Lebensmitteln der Welt 🔸leckere, frische Beilage zu nahezu allen Gerichten 😋 🔸Kimchi wird traditionell aus Chinakohl hergestellt, indem dieser mit weiteren Gemüsesorten fermentiert wird, das heißt einer Milchsäuregärung unterzogen wird. 🔸Kimchi ist so etwas wie das Pendant zum Sauerkraut, welches ebenfalls zu den probiotischen Lebensmitteln zählt. Im Gegensatz zum traditionellen Sauerkraut werden dem Kimchi weitere Zutaten wie Knoblauch, Chili oder Ingwer zugemischt, was seine positive Wirkung verstärkt. 🔸Zudem ist Kimchi bereits nach ein paar Tagen fertig, während klassisches Sauerkraut drei Wochen benötigt 😋 🔸Kimchi ist nicht nur reich an Vitaminen und Nährstoffen, die durch die Fermentation haltbar gemacht werden und durch den Fermentationsprozess teilweise noch ansteigen. Darunter Vitamin B und C, Folsäure, Kalium, Magnesium und Senföle. 🔸Der Mix stärkt das Immunsystem, ist gut für die Nerven, Haut, Haare und wichtig für die Blutbildung. 🔸Kimchi ist selbstverständlich auch ein wertvoller Beitrag zur Darmgesundheit. Es steckt voller Ballaststoffe und Probiotika, welche notwendig für unsere Darmflora sind. Für den probiotischen Effekt ist es wichtig, dass es sich um rohes Kimchi handelt. 💡seid kreativ und fermentiert kunterbunt Euer eigenes Gemüseglas 🍆🍋🌽🥬🥕🥦🧄🌶🧅🍠🫑 🧡hast Du auch schon fermentiert? 🧡schreib mir gerne Dein Rezept 😊 🧡und/oder „antworte“ hier 💬 #gesund #immunsystem #immunsystemstärken #fitfürdensommer #frühling #wohlfühlen #vitalstoffe #stärkung #vitamine #detox #entgiften #reaging #antiaging #haut #haare #blutbildung #kimchi #solecker #fermentieren #darmgesundheit #cfs #ballaststoffe #probiotika #boost #salat #salatbowl #microbiome #bayern #regensburg #regensburgregional

3/5/2022, 1:39:58 PM