🥗 Tired of feeling bloated and uncomfortable? It's time to upgrade your digestion with the power of plant-based foods! A diet rich in fiber and water from fruits, vegetables, and whole grains can promote regularity, prevent constipation, and support a happy, healthy gut. Let's get things moving in the right direction! 🚀 #DigestiveHealth #HappyGut #PlantBased
✨🦠สิ่งเล็กๆที่เรียกว่ารัก❤️เพราะเธอดูแลเราทั้งตัว🤟เพราะเธออยู่กับเราทั้งชีวิต😍🥳 #สุขภาพดีมีสุขไปด้วยกัน✨ #HealthandWellbeing🌿🍃🌱 #HappyGut 💩 #Happyeveryday❤️ #HealthyWeight 🎉
Embrace the whole cleanse approach with Colonics Canberra! 🌿💧 Our infrared saunas are not just about warmth; they’re about total rejuvenation. Feel the cleansing power as you relax in comfort. Don’t miss out on our unbeatable prices as the weather cools down. Book via https://www.colonicscanberra.com.au/booking
It was such an honor to be invited to speak at Pathways Serious Mental Illness Society, the charity organization that supports families of loved ones living with a serious mental illness. I was in a roomful (physical and virtual) of volunteers and members who came to join me to chat about how the right foods can help make our brain healthier and our mood happier, while we sipped delicious #JostArriba, snacked on dark chocolate and healthy nuts. This is the first gathering of many more to come as Eightbillion and Pathways @pathwayssmis have come together as partners to help many more to drink better, feel better and do better. – Holly Xing If you’d like to access the talk, click the link in our bio @eightbillionplanet #Pathways #Gratitude #TogetherWeGrow #EightbiillionPlanet #HappyBrain #Neuroscience #HappyGut #Healthy
Do you agree? http://www.thyroidnation.com/ #hypothyroidism #thyroidproblems #hypothyroid #metabolism #hypothyroiddiet #thyroid #thyroidhealing #thyroidlabs #thyroidhealth #thyroidweightloss #autoimmunedisease #hashimotos #hashimotosdisease #thyroiddisease #gravesdisease #fatigue #thyroidsupport #leakygut #happygut #hormonehealth #hormonebalance #happyhormones
IMMUNITY + HAPPY GUT The foods we eat play a crucial role in satisfying hunger and promoting optimal physical and mental health. Emerging research highlights the importance of a healthy gut microbiome for overall health. Shiitake, Turkey Tail, and Maitake mushrooms are valuable to a gut-healthy diet due to their prebiotic fiber content, immune-modulating effects, antioxidant properties, and anti-inflammatory potential. We just so happened to blend these mushrooms in creamy peanut butter and cover them in our signature dark, decadent chocolate. Discover the delicious path to wellness! #Lore #LoreMushroom #LoreMighty #MightyMushrooms #BetterTogether #immunity #happygut #peanutbutter #shitake #maitake #turkeytail
a must see. #hackyourhealth #netflix #documentaty #GuilaEnders #guthealth guthealing #gutwellness #healthygut #guthealthmatters #happygut #healyourgut #digestivehealth #gutmicrobiome #microbiome #probiotics #dietaryfiber #nutritionscience #foodscience #science
I am definitely an advocate for whole foods first, but I can understand the ease of use that comes with a good protein powder. BUT…it can be tricky to find one that doesn’t irritate the bloat 🎈 Many contain prebiotics, probiotics, unhelpful fillers or artificial ingredients. Be sure to save this post for my TOP bloat/SIBO-friendly protein powders🔖 Have you tried any of these? Would love to hear your thoughts in the comments below. #libo #goodguthealth #guthealthproblems #guthealthadvocate #guthealthisreal #guthealthiseverything #guthealthiskey #guthealthydiet #guthealthyfood #guthealth #guthealthmatters #healthygut #guthealthy #sibodiet #SIBOmadesimple #sibo #happygut #gutbacteria #foodsensitivities #leakygut #inflammation #digestivehealth #guthealing #IBS
🐰 Πως μπορείτε να διατηρήσετε την υγεία της εντερικής σας χλωρίδας κατά τη διάρκεια των εορτών; 💪🏻 Μην παραλείπετε τα συμπληρώματα διατροφής σας για το δέρμα με προβιοτικά. #advancednutritionprogramme #skinsupplements #happygut
Happy Feel-Good Friday everyone!!! Our weekly gut health fun fact is: most of your serotonin is found in your gut! In fact, your gut bacteria manufactures about 95% of your body’s supply!! Remember, a happy gut is a happy body! 💐✨🎀 #happygut #healthylifestyle #feelgoodfriday
Unlock the secret to a healthier you by healing your gut! 🌟 When we focus on gut health, we open doors to a myriad of benefits. Improved digestion means saying goodbye to discomfort and hello to enjoying a wider range of foods. 🍏 Enhanced nutrient absorption boosts your energy levels and strengthens your immune system, making you less susceptible to illnesses. 🛡️ Experience reduced inflammation, which is key in alleviating chronic pain and enhancing your overall well-being. Your mental health will see a positive shift too, as a healthy gut contributes to better mood and cognitive functions. 🧠 Weight management becomes more attainable, and clearer skin can be the new norm for you. 💪 Imagine waking up refreshed every morning after a good night's sleep, ready to tackle the day with increased energy and vitality. This isn't just a dream—it's what you can expect when you prioritize your gut health. Start your journey to a healthier, happier life today by focusing on your gut, and feel the difference inside and out! 🌿💤 #GutHealth #GoodHealth #HealthyLife #HappyGut #HealthyLiving #livewitheasenotwithdisease #gadosustainablewellnes #sustainablehealthyliving
Do you find staying hydrated challenging? Drinking enough fluid can feel overwhelming. But did you know this is one of the simplest changes you can make to improve your digestive health? You want to choose mostly water, but if you’re finding it hard to only drink plain water there are other options! You can try flavoring your water with fresh lemon, cucumber, or strawberries. Seltzer is another great option for getting your fluids in. You can choose tea, which works especially well for those cold winter months. Some teas also have digestive health benefits. Eat your fruits and vegetables! This is another great way to get in fluid and fiber that our body needs. Ready to improve your nutrition and your gut health? Book a free call today! 🌟Use link in bio🌟 #ibs #digestivehealth #digestion #ibssucks #wellness #happygut #hydration #foodfreedom #foodie #fiber #fodmap #plantbased #water #registereddietitian #nutrition #healthylifestyle #health
TGIF! 🎉. Let’s do this! It’s a rainy morning, but that’s okay. ☔️ This is how I take care of my Gut Health…. One GreenSynergy Elixir drink every morning will help with: ☀️ enzymes for your gut ☀️ collagen for skin, hair & nails ☀️ reduce bloating ☀️ getting 13 fruits & veggies ☀️ citrus flavor too Not a day goes by that go without my GreenSynergy Elixir drink.🧋 DM me for more details… #happygut #guthealth #greendrink #lessbloat #collagen #arbonne
From shy selfies to glowing confidence! ✨ November was just the start of my journey 😜💗 Five months of nurturing my gut, and look at me now 😘🔥 Goodbye ‘moon face’, & acne, hello radiance! ✨🌞💗🎀 Cheers to healing from within and embracing the skin we’re in. Here’s to choosing health, happiness, and a natural glow-up! ✨🌿💗 #glowingfromwithin #happyjuicejourney #skinglowing #guthealth #healyourgut #glowup #happyskin #happygut #happymomma❤️ Glowing skin ✨ | Happy gut | Happy momma 💗✨
Happy Friday!! Have you tried Big Dog Kombucha yet?! If you are looking for a great drink that nutritionally benefits your body, want to try something new, looking to replace other beverages that you drink that may not be so healthy, or maybe all of the above, you’ve gotta try Kombucha!!😎 ✅Great for Gut Health/Digeative System ✅Boosts Immunity ✅Supports A Healthy Liver Function ✅Helps With Cholesterol ✅Enhances overall Health & Wellbeing ✅Just a “Feel Good Feeling” ✅AND a Natural APPETITE SUPPRESSENT!!👏👏 #HelpfulHerbivore #HappyFriday #HappyGut #Kombucha #BigDogKombucha #HeresToHealth #Bula @bigdogkombucha
Friday fact: Did you know the average adult can have between 5 and 20 pounds of poop just sitting in their digestive tract?! 😳💯🥴 There may be days, even weeks worth of debris just hanging out and backing you up. BE HONEST, Do you poop on a regular basis? Like after each meal or at least 2-3 times per day? And yes, I just went there 🤣 This is something that is not talked about enough and yet is so vital to how we feel. No matter how healthy our diets, if our inner sewer system is clogged, our bodies break down. Many of us have impacted and encrusted colons from years of eating excess meat, dairy, processed foods, breads, candies, cookies, bad oils, and other tasty (but toxic) treats. Your intestines are about 22 feet long. If you were to spread them out, their surface-including all the nooks, crannies, and intestinal villi- would cover a tennis court. If waste doesn’t move steadily through the colon, it stagnates, rots, and hardens, causing a myriad of problems, such as constipation, upset stomach, and cramping, a weakened immune system, weight gain, ache, and even depression and so on. It stands to reason then, that if our inner sewer system is clogged, our bodies break down. Your immune system relies greatly on your intestines. In fact over 80% of your immune power is in your digestive tract... And this doesn’t just affect adults, children are experiencing these symptoms, too! We can all benefit from pooping consistently! Biocleanse does that everyday for you! It’s so simple to incorporate - and this is not one of those products that will cause you to spend your day in the bathroom! Healthy gut = happy life! And that’s no joke. Over 95% of serotonin is found in your intestines. I’m thinking we need to poop more 👊🏼✨ #constipated #magnesium #happygut #bowelmovement #poop #biocleanse #colon
Happy Gut, Happy You! The active peptide in PEP supports healthy muscle mass retention, renewal, and recovery. Giving you more freedom to move as you age.🌿 Enjoy every moment! #digestivehealth #feelpep #healthyliving #happygut #digestivewellness # #healthydigestion #wellnessjourney #pep
Say goodbye to IBS discomfort with the help of Manuka honey. Its anti-inflammatory properties and ability to promote gut health make it a sweet solution for soothing digestive troubles. 🌿🍯 #IBSManagement #ManukaMagic Shop now at beesante.co.uk #BeesanteHoney #PureManuka #IBSRelief #GutHealthJourney #DigestiveWellness #HealingFromWithin #GutFriendly #IBSManagement #HappyGut #HealthyDigestion #BeeWellIBS #ManukaForIBS #HealTheGut #IBSSupport #DigestiveBalance #ManukaMedicine #BeeWellness #GutHealing #NaturalRemedies #IBSLife #GutReset #WellnessFromWithin
Insulin sensitivity is an important factor to consider when managing blood sugar levels. It refers to the body's ability to respond to the hormone insulin, which helps regulate the amount of glucose in the bloodstream. There are several ways to improve insulin sensitivity, such as eating a balanced diet of more whole foods & limiting processed or refined, intentionally moving for at least 30 minutes a day- as simple as going for a walk after lunch and managing stress levels. Additionally, some supplements may help to improve insulin sensitivity, such as chromium, magnesium, and alpha-lipoic acid. It's always best to consult with your care adviser before taking any supplements to ensure they are right for you. #holistichealth #holisticliving #holistichealing #naturalhealth #foodismedicine #holisticmama #momlife #crunchymama #holisticwellness #naturalmama #chemicalfreehome #nontoxicliving #naturalmom #holisticlifestyle #electrodermalscreening #cartertechnique #lymphaticdrainage #bemer #bemertherapy #geminifootbath #insulinsensitivity #happyhormones #happygut #guthealthcoach #purprosefulhealth # #wellnesscommunity #guthealthforlife
🌿 Digestive health affects overall well-being, with intricate connections to various bodily functions. 🧠 The GI tract interacts with other organs through axes like the gut-brain axis, impacting physical and mental health. 🚫 Debunking gut health myths: 1️⃣ Healthy gut microbiota needs more than just good bacteria; optimal conditions are crucial. 2️⃣ Food intolerance tests don't diagnose gut issues; consult a medical professional for proper diagnosis. 3️⃣ Cleanses don't improve gut health or aid weight loss; focus on balanced diet instead. 4️⃣ Gluten-free diet isn't necessary for better gut health unless medically required; may lack nutrients. 5️⃣ Probiotics alone aren't sufficient for a healthy gut; prebiotics and postbiotics are essential. 6️⃣ Not all fermented foods offer the same gut health benefits; choose refrigerated options for probiotic viability. 🔍 Tips for choosing gut-health products: Understand the science behind biotics. Look for prebiotics, probiotics, and postbiotics. Choose products backed by scientific research. Beware of unrealistic claims; if it sounds too good to be true, it probably is. The Y Collection, our aim is to make ageing healthily a reality for all. #TheYCollection #guthealth #ibs #digestivehealth #healthydigestion #healthyguthappylife #healthyguthealthyyou #guthealthmatters #postbiotic #preventdisease #healthyageing #happygut Any questions or comments, please let us know 👇
🌿 Another great review! 🌿 Link in bio. #happycustomers #fivestarreview #naturalingredients #happygut #constipationrelief
Which best selling Advanced Nutrition Programme Biome is best for you? ⬇️⬇️⬇️ ✨Skin Youth Biome✨ Who is it for? . lines and wrinkles . Photodamage . Dry and hydrated skin . Pigmentation Benefits… . Reduces signs of ageing . Support gut flora . Reduces inflammation . Antioxidant . Supports collagen and elastin ✨Skin Clear Biome✨ Who is it for? . Acne . Rosacea . Irratared / redness to skin . Oily skin . Eczema and Psoriasis Benefits….. . Balances the skins barrier . Sports gut flora . Brightens the skin . Helps clarify the skin . Balances sebum ✨ General mutual benefits to both Biomes ✨ . Gut health - bloating and constipation . General wellbeing - fatigue and immunity ie colds ✨Why you should use a Microbiome supplement✨ . 70% of the body’s immune system is in the gut . 95% of serotonin (happy hormone) is produced in the gut and influences the brain . The gut is known as the second brain #iiaa #iiaacommunity #advancednutritionprogramme #happygut #happyguthappymind #happyguthappyskin #skinyouthbiome #clearskinbiome
Discover how this powerhouse grain can lower blood sugar levels, support weight management, and provide essential antioxidants. 🌾 Say goodbye to constipation and hello to a happy gut with oatmeal's fiber-rich goodness. 🚽 Let the health bacteria in your gut thrive with this versatile superfood. 🦠 Experience relief from skin itching and irritation with the nourishing properties of oatmeal. 🌟 #NutritionalBenefits #OatmealPower #LowerBloodSugar #WeightManagement #Antioxidants #ConstipationRelief #HappyGut #HealthySkin #HealthAndWellness #CleanEating #Superfood #GutHealth #SkinCare #HealthyChoices #WellnessJourney #FoodIsMedicine #OatmealBenefits #NourishYourBody #EatWellLiveWell #HealthyLiving
Dein Darm hat ein eigenes #Nervensystem und gilt als “centre of health” 💫 Hier ist der Großteil Deines #Immunsystems zuhause, Nahrungsmittel werden aufgebrochen und verdaut. 🕖Jeden Tag, rund um die Uhr, finden im #Verdauungstrakt zahlreiche komplexe biochemische Prozesse statt, deren Hauptprotagonisten gesundheitsfördernde Bakterien sind, die die #Darmflora bilden & fördern. 🦠 Was Du tun kannst, um sicherzustellen, dass Dein Darm ein Leben lang gesund und funktionstüchtig bleibt, um dich so ganzheitlich gesund zu halten? Do the check - everyday!✅ daily biotic liefern Deinem Darm positive Bakterien, die in Deutschland kultiviert werden und genau auf den Menschen angepasst sind. Die Kapseln von daily biotic sind 100% #Magensäureresistent und sorgen dadurch dafür, dass die Wirkstoffe da ankommen, wo sie wirken sollen. care ist als All in One #Präbiotika- und Premium #Ballaststoffmix die perfekte Ergänzung zu daily biotic. Die Premium-Präbiotika in care werden selektiv fermentiert und dienen zur Unterstützung der Vermehrung guter Bakterien im Dickdarm. #centreofhealth #positivedarmbakterien #dailybiotic #happygut #darmmitcharm
Einen Reizdarm zu diagnostizieren ist gar nicht so einfach. Stand heute gibt es keine Laborparameter, die eine eindeutige Diagnose zulassen. Ein steiniger Weg - denn die Symptome ziehen sich meist seit Monaten oder Jahren durchs Leben der Betroffenen. Hast Du die Vermutung an IBS zu leiden? 🔑 Verschaff Dir einen Überblick: führe ein Ernährungstagebuch und notier Deine Symptome 🔑 Dein Lebensstil im Fokus: sei ehrlich zu Dir bzgl. deinem Lebensstil - unterstützt Du damit deine (Darm-)Gesundheit oder schlägt Dir der ganze Stress auf den Magen? 🔑 Nutrition is key: Ist deine Ernährungsweise ein Gesundheitspromotor? 🔑 Together in this: Lass Dich auf Deiner Reise zu guter Verdauung und Darmgesundheit begleiten Du hast Fragen? Schreib mir! #darmgesundheit #happygut #verdauung #reizdarm #ibs #durchfall #verstopfung #blähbauch #gesundessen #gesundleben #mikrobiom #leakygut #chronischkrank #chronischeentzündung #gesundheit #ernährung #coaching #bern #nourish2flourish
🍽️ Happy Tummy, Happy You: Khushiyon ka Khana 🌟 Indulge in the joy of Indian delights while nurturing your gut! Liboc Davamart brings you a range of digestive-friendly foods to keep your stomach happy and healthy. 🥣 ✨ Digestive-Friendly Foods: - Soothing curd and jeera water - Nourishing banana and sabudana - Refreshing ajwain and pudina #HappyTummy #HealthyDigestion #IndianDelights #GutHealth #DigestiveWellness #LibocDavamart #GenericMedicines #DelhiPharmacy #PharmacyChain #HealthyLiving #WellnessJourney #DelhiHealthcare #DigestiveHealth #HappyGut #HealthIsWealth #StayHealthy #DelhiWellness #NaturalRemedies #HealthTips #AyurvedicHerbs #MedicineStore #WellnessGoals #HealthyChoices #PharmacyLife #HealthyEating
Do you have an outdoor garden? Spring is here and gardeners are getting their plots ready for planting. If you don’t, due to lack of time or space, and would like to grow your own plants, here is a solution to your problem. This is ideal for indoors or outdoors and doesn’t take up a lot of space. Perfect gift for Mother’s Day or Father’s Day!😊 Fun fact: If you already spend $12 per week on produce, you're paying for a Tower! 😳 Tower gardens are aeroponic growing systems. 🌱 No dirt 🌱 Uses more than 90% less water than traditional gardening 🌱 Fits nearly anywhere, perfect for small spaces 🌱 No more waste from throwing out food you didn't eat in time 🌱 You control what's on YOUR FOOD!! No chemicals! 🌱 The tower maintains equal nutrient density while soil quality is depleting 🌱 Grows faster and larger than soil grown Let me know if you’d like more information or ordering details. #healthylivingrevolution #eatclean #takehealthyback #indoorgardening #towergardens #happygut
Wraps just got 10x more POWERFUL! 💥 Rebel Bakehouse’s Wellbeing Power Seeds wraps are loaded with the flavour and goodness of linseed, poppy, chia, hemp and quinoa seeds. And to give you that wellbeing boost we’ve packed them with vitamins, Iron & Zinc! Find us in the bread isle of Coles supermarkets across Australia. Learn more about our Power Seeds Wellbeing wraps via the website link in our bio. #rebelbakehouseau #colesaustralia #plantbasedaustralia #boostyourwellbeing #prebioticfoods #happygut
Prioritising my health & wellbeing 🤍 #health #happygut #healthymind #wellbeing #glowdrink #selfcare #selflove #makingchanges
Are you struggling with gas, bloating, constipation, or diarrhea? Here’s what you need to know: Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people worldwide, causing discomfort and disrupting daily life. 🌎 It typically takes about six years for someone to receive a proper diagnosis of IBS, during which time they may endure significant discomfort and uncertainty. ⏰ If you’re experiencing these symptoms regularly, it’s essential to seek support from a qualified healthcare professional. A dietitian specializing in gut health can provide personalized guidance and strategies to help you manage your symptoms effectively. 💼 Don’t wait any longer to take control of your gut health. Reach out for support today and start feeling better soon! Follow me for more tips on managing IBS and improving gut health! 🌟 #ibsdietitian #ibsnutrition #ibsdiet #ibswarrior #guthealthtips #guthealthdiet
Struggling with bloating and digestive discomfort? Rooted Energetics has a service targeting your Microbiome Balance for Gut and Digestion Repair. This protocol is based on three visits and is designed to build the bowel wall, increase absorption, reduce general unknown sensitivities, increase enzymes for increased detoxification, and boost metabolism. As I am always looking for ways to bring you more education to help with your health. Try these 6 remedies that will also help reduce bloating. 1. Ginger Tea: Ginger contains gingerol, a compound that helps relax the intestinal tract muscles, reducing gas and bloating. 2. Peppermint Oil: Peppermint oil capsules or peppermint tea can help relax the muscles of the digestive tract, reducing bloating and gas. 3. Probiotics: These bacteria help maintain a healthy balance in the digestive system, reducing bloating and improving overall digestion. 4. Fennel Seeds: Fennel seeds contain compounds that relax the muscles of the gastrointestinal tract, promoting digestion and reducing bloating and discomfort. 5. Chamomile Tea: has anti-inflammatory and antispasmodic properties that can soothe the digestive system, reducing bloating and discomfort. 6. Apple Cider Vinegar: Consuming diluted apple cider vinegar before meals can help stimulate digestive juices and enzymes, promoting better digestion and reducing bloating. Ready to prioritize your gut health? Reach out to me today to discover personalized protocols tailored to your unique needs. Say goodbye to bloating and discomfort – let’s work together towards a healthier digestive system. Website: rootedenergetics.com Email: [email protected] Phone: 763-458-1258 #GutHealth #DigestiveWellness #BloatingRelief #NaturalRemedies #HappyGut #HolisticHealth #SayNoToBloating #HealthyDigestion #WellnessJourney #OptimalHealth #RootedEnergetics #minnesota #MNwellnesscenter
Ever have a day like this??? www.thyroidnation.com . . . #hypothyroidism #thyroidproblems #hypothyroid #metabolism #hypothyroiddiet #thyroid #thyroidhealing #thyroidlabs #thyroidhealth #thyroidweightloss #autoimmunedisease #autoimmunewarrior #hashimotos #hashimotosdisease #thyroiddisease #gravesdisease #chronicdisease #fatigue #thyroidsupport #guthealthmatters #leakygut #happygut #hormonehealth #hormonetesting #hormonebalance #happyhormones #thyroidnation
Probiotics are known to be a live, friendly, and healthy bacteria that live in your colon. They promote a healthy balance of the gut microbiome. Benefits of probiotics: ✨Strengthen the bowel wall ✨Improve digestion ✨Reduces inflammation ✨Balancing hormones ✨Maintain mental health ✨Enhanced immune system Food sources of probiotics: ✨Kefir ✨Yogurt ✨Sauerkraut ✨Kombucha ✨Tempeh Prebiotics are dietary fibre naturally found in plants to stimulate the growth of healthy bacteria in the gut. It's a non-digestible fibre that the body cannot digest. Benefits of prebiotics: ✨Better energy level ✨Enhanced immune function ✨Weight management control ✨Increased vitamin production ✨Help regulate bowel movements ✨Lowers inflammation in the body Food sources of prebiotics: ✨Garlic ✨Legumes ✨Apples ✨Dandelion greens ✨Oats #probiotics #prebiotics #fermentedfoods #guthealing #healthygut #happygut #guthealth #healthybacteria #highfibre #holisticnutritionist #certifiednutritionst
Introducing FittR Bites Probiotics supplement for a healthy and happy gut. Probiotics help maintain and improve gut health. They work by - 1. Promoting the balance of good bacteria in the digestive system 2. Supporting digestion 3. Boosting the immune system 4. Enhancing overall well-being To reap the benefits of probiotics - 1. One can incorporate fermented foods like yogurt into their diet OR 2. Take probiotic supplements #probiotics #healthygut #happygut #lactobacillus #fittrbites
It’s Thursday! What are your plans today? I am going to meet up with some lovely ladies for coffee (tea or water for me). This is how I take care of my Gut Health…. One GreenSynergy Elixir drink every morning will help with: ☀️ enzymes for your gut ☀️ collagen for skin, hair & nails ☀️ reduce bloating ☀️ getting 13 fruits & veggies ☀️ citrus flavor too Not a day goes by that go without my GreenSynergy Elixir drink.🧋 DM me for more details… #happygut #guthealth #greendrink #lessbloat #collagen #arbonne
Our Kombucha flavors in alphabetical order 🥂 H - Hibiscus A Vibrant fusion of tart hibiscus petals and refreshing Kombucha. That deep red hue of Hibiscus gives way to a tangy and floral flavor profile that is both invigorating and exotic almost like a red wine vibes 🌺 #happygut #kombucha #functionalbeverage #probiotic #guthealth #drinkbooch #healthandwellness #hibiscus #floral #refreshing
วันนี้เรา “งามไส้” วันนึงนะ 🤣 #บอดี้ดีเริ่มที่ลำไส้ #happyGut #HealthyWeight #andewxjourner
🧠 ลำไส้ คือ สมองที่ 2 ของร่างกาย จริงๆนะ 💗 🥦 ฟังบรรยายเรื่อง happy Gut กับหมอผิงค่ะ #บอดี้ดีเริ่มที่ลำไส้ #happyGut #HealthyWeight #andewxjourner #หุ่นสับปรับกับดิว
☺️ Beyond being tasty, our Kombucha is made 100% from natural ingredients. No weird artificial stuff was added. The taste is 100% from fermentation and adding natural ingredients to make each flavor. 👉If you love our Honey Lemon Hops Kombucha, the citrusy taste comes from the fresh 🍋 lemon zest, and the hoppy profile comes from the cascade and citra hops. Then comes the subtle aroma of 🍯longan honey, which perfectly rounds off the taste. #HappyGut #ChooseNatural #FermentedBeverage #Probiotic . . Kombucha by Three Goats Brewery are made from Organic tea leaves 🚫No Artificial Flavor 🚫No Preservatives 🚫No sweeteners ✅ Unpasteurized ✅ Contain Live Culture . คอมบูฉะของ Three Goats Breweryหมักจากใบชาออแกนิค 🚫 ไม่แต่งกลิ่น 🚫ไม่ใส่สารกันเสีย 🚫ไม่ใส่สารให้ความหวานทดแทน 🚫 ไม่ได้ผ่านการพาสเจอร์ไรส์เพื่อเก็บรักษาจุลินทรีย์ที่ดีไว้ . 👉 Three Goats Kombucha เป็น Kombucha ของคนไทยทำ ที่มีจุลินทรีย์ชนิดโปรไบโอติก ทั้งสายพันธุ์และจำนวนที่ตรงตามหลักเกณฑ์ของอ.ย. โดยมี 500 ล้าน Organisms ต่อขวด 245ml . ✅ ผลิตในสถานที่ที่ได้รับการรับรองโดย อ.ย. . 👏 สรุปดื่มคอมบูฉะ นอกจากสดชื่นแล้วได้อะไร ? . ⭐ มีจุลินทรีย์ที่ดีเพื่อสุขภาพของระบบลำไส้ ระบบย่อยอาหาร ระบบขับถ่าย . ⭐ ช่วยการสร้างเสริมระบบภูมิคุ้มกันเมื่อระบบลำไส้ทำงานได้ดี . ⭐ ชาหมักมีสารต้านอนุมูลอิสระสูง . ⭐ ทำให้รู้สึกสดชื่นและมีแรง . ⭐ มีวิตามิน B1, B6, B12, วิตามิน C และ เอนไซม์ดีๆจากธรรมชาติ . ⭐ ช่วยในการขับของเสียออกจากร่างกายทำให้ตับไม่ต้องทำงานหนัก . ⭐ ช่วยควบคุมน้ำหนัก . --"Refreshing, Yet Healthy."-- . ✅ น้ำตาลหลังการหมักเหลือเพียง 6g-11g ต่อขวด 245 ml แล้วแต่รสชาติ) ✅ Low calories (30-45 kcal/ ขวด 245ml แล้วแต่รสชาติ) ✅ Unpasteurized . #kombucha #superfood #kombuchabangkok #bangkok #naturalprobiotics #probiotics #fermentedfoods #kombuchathailand #healthygut #threegoatskombucha #rawfood #healthybkk #healthyme #madeinthailand #bkkcafehopping #bkkcafelife #plantbasedthailand #veganthailand #bkkvegan #veganbangkok #sober
Can you tell I like sundried tomatoes ? 🍅🥹 Happy gut happy belly happy me ☺️🥬🌾🥙🍅🍓🍕🥬🥑🥖🍵🌶️ #happygut #guthealth #fuelyourbody #healthymeals #mealideas
Healthy oatmeal ♥️ . Ingredients Oats Milk Almonds, dates 2 Protein powder 1 scoop Mix it well until it becomes a thick paste Top it with seeds refrigerate it And your healthy oatmeal is ready . #oatmeal #healthysnacks #nutrition #diet #oats #oatbowl #happygut #guthealth
We are loving the products from @mavellasuperfoods 🙌 First time using gut boost and let’s just say the kids love it . In every spoon has 8 fibres , 2 billion probiotics mushroom , broccoli ,kale and cauliflower 🙌 The taste is vanilla so you can use it in milk ,cereal ,baking ect . Keep your child’s bowels happy with gut boost 🥰 Use our code BECK10 for $$ off Bow and outfit @skylaroseco Cup with straw @fluffy_to_go #gutboost #mavellasuperfoods #happygut #probioticsforlife #vanillaflavour #hiddengoodness #toddlerfriendly #bakingfun❤️
Natural and effective remedies for constipation; Say goodbye to discomfort with these natural solutions!. . . . . . . . #constipation #bowelmovement #hardbowelmovement #remediesforconstipation #stoolpassing #eatgood #eatgoodfeelgood #goodguthealth #goodgut #happygut
Your gut as THE ✨gamechanger✨ to radiant health and deeply felt wellbeing. #darmmitcharme #darmgesundheit #happygut #verdauungsprobleme #ibs #reizdarm #leakygut #gesundessen #gesundleben #gesundheit #ernährung #ballaststoffe #angstfreileben #glück #zufriedenheit #selbstwert #bern #coaching #nourish2flourish
Difficulty in swallowing, also known as dysphagia, can be caused by irritation or damage to the muscles that help you swallow food, a mechanical obstruction in the oesophagus, or external compression of the oesophagus. Swallowing difficulties may occur as a result of certain lifestyle practices and habits or due to underlying medical conditions. Check out our blog post linked in the bio to learn more. #Dysphagia #GastroIntestinalHealth #Gut #HealYourGut #HappyGut #HealthyLiving #CausesAndTreatment #SydneyGutClinic #HealthAwareness
Fuel your Health with Hemp Protein! Exceptional Nutrition with endless benefits! ON SALE TODAY! Incorporating a hemp protein supplement into your daily health routine can be incredibly important for several reasons: Complete Nutrition: Hemp protein is a complete protein source, containing all nine essential amino acids that your body needs for various functions, including muscle repair, immune support, and hormone regulation. Muscle Maintenance and Growth: Whether you're an athlete looking to build muscle or simply aiming to maintain a healthy physique, hemp protein can provide the necessary amino acids to support muscle maintenance, growth, and repair. Energy Boost: Protein is a vital macronutrient that provides your body with sustained energy throughout the day. Adding hemp protein to your routine can help you feel more energized and alert, promoting productivity and focus. Hormonal Balance: Hemp protein contains gamma-linolenic acid (GLA), a type of omega-6 fatty acid that may help regulate hormones and reduce symptoms of hormonal imbalances, such as PMS or menopausal symptoms. Digestive Health: Hemp protein is rich in fiber, which supports healthy digestion by promoting regular bowel movements and nourishing your gut microbiota. A healthy gut is essential for overall well-being and immune function. #DailyPoop #HealthyHabits #GutHealth #FeelingFresh #WellnessJourney #EnergizedLife #DigestiveBalance #PoopPower #HappyGut #HealthyLiving
As the weather gets colder its important to look after your immune system. Did you know that when your immune system is feeling low, colonics could be your secret weapon to rejuvenation? 💫 Colon hydrotherapy, offers a gentle and effective way to flush out toxins and waste from your body, giving your immune system the support it needs to shine bright! ✨ Benefits of colonics when your immune system needs a boost: 1️⃣ Detoxification: By removing built-up waste from your colon, colonics help lighten the load on your body’s detoxification pathways, allowing your immune system to function more efficiently. 2️⃣ Enhanced Absorption: A clean colon promotes better nutrient absorption, ensuring your body gets the vitamins and minerals it needs to stay strong and resilient. 3️⃣ Improved Gut Health: Colonics can help rebalance your gut microbiota, supporting a healthy digestive system and a strong immune response. Remember, a happy gut equals a happy immune system! 💪 Give your body the TLC it deserves with colonics and feel the difference from the inside out.
Food is fuel, and finding foods that make your body feel good should be a priority! Everyone tolerates ingredients and foods differently, so meeting with your doctor and/or dietician to find the best options for your CSID journey is your best bet. Comment '🖐️' in the comments below if you're going to reach out to your doctor/registered dietician today! #CouldItBeCSID #CSID #digestivehealth #guthealthmatters #healyourgut #happygut #sugarintolerance #CSID #guthealth #guthealthy #guthealthdiet
🌟 Facing the Fear, Embracing the Journey 🌟 In this picture, it might seem like I’m just about to dive into a relaxing Pilates session. But what you don’t see is the whirlwind of emotions in my head of the challenges that come with starting a small business. 🚀 Behind the scenes, I’m a small business owner, hustling day and night, navigating through sleepless nights filled with worries and doubts. Am I doing everything right? But amidst the chaos, I’ve learned a valuable lesson: when I feel myself slipping into that black hole of anxiety, I know it’s time to move. Whether it’s through exercise, walking my dogs, or simply starting fresh, I remind myself that this journey is about progress, not perfection. 🌱 A wise friend told me just last night that only extraordinary people who dare to do amazing things feel this way. Confidence isn’t the absence of fear; it’s feeling the fear and doing it anyway. So here I am, embracing the fear, pushing through the doubts, and taking one step at a time or in my case moving my body. I believe that as I continue to grow and evolve in this business, the right customers will find their way to me. So here’s to facing the fear, embracing the journey, and trusting in the magic of new beginnings! ✨
Yummy veggies paired with a lean protein make the perfect dinner! Tonight’s protein was yummy salmon in the air fryer. Both girls request salmon often, I forgot to take pics but our go to seasoning is Kinders the Blend seasoning, paprika and a drizzle of honey. This veggie side has six different varieties, which is amazing for your gut microbes! #veggies #eatmoreveggies #guthealth #microbiome #happygut #protein #salmon #easydinner #healthydinner #wellness #healyourself #yourbodyyourhealth #weightloss #health #healthywife #healthyhome
💫 Did you know a healthy colon can impact your complexion? Colonics promote detoxification, aiding in the elimination of toxins that may contribute to acne. Clients report clearing of the skin, return of their natural glow, brighter eyes and complexion, reduced redness, puffiness and inflammation. ✨ Embrace a holistic approach to skincare from the inside out! Book in for your colonics today, link in bio.
Happy Wednesday, #GutGang! You know what time it is! It's time for another #FlavourSpotlight. Tonight, we're featuring Vanilla Cherry Berry! 🍒 Vanilla Cherry Berry tastes just as cool as the name is to say! This vibrant brew is full of flavour and flare with the deep red colour being only the beginning. A hand picked blend of dark cherries and raspberries create the perfect pairing for the base of this brew. Once that base is combined with the vanilla, this flavour really comes to LIFE! 😋 #CultureShockKombucha #FlavourSpotlight #VanillaCherryBerry #CraftedWithLove #RefreshingEscape #OftenReplicated #NeverDuplicated #GrandBend #GrandBendStrip #LambtonShores #LambtonCounty #ButterflyPeaTea #HealthDrink #Scoby #Probiotics #GoodVibes #SunnySkies #GoodFriends #GutHealth #HappyGut #LowSugar #KombuchaBrewery #FromOurGutToYours #Vanilla #Cherry #Berry
INTRODUCING BOMBSHELL GO GLOW ✨ Elevate your well-being with Bombshell Go Glow, our premium bovine collagen powder sourced from grass-fed, pasture-raised cows in Brazil. Each serving delivers a generous 12,000mg of collagen, offering a plethora of benefits to help you obtain your ultimate glow Grab yours from Flourishh today. Link in Bio !
Happy #Wednesday and #beltane 😊🌞🌤 apparently the first day of summer! All the shops are fully stocked today so enjoy your fresh #hummus #pesto and #ferments. Do you have some nice plans for the #bankholidayweekend ? Let's hope we have some 🌞🌞🌞 @wildoatsbristol @harvestbristol @gr_fruits @elementalcollective @artichokewholefoods @bristolsweetmartltd @matterwholefoods @bristolgreensbasketscheme @regthe_veg #fermentedfoods #pestolovers #kimchi #sauerkrautlover #hummuslover #hummusaddict #foodstagram #foodlover #happytummy #happygut #healthylifestyle #healthyfood #goodfood
May is Celiac Awareness Month! Celiac disease is an autoimmune disorder that affects the small intestine. If you experience symptoms such as abdominal pain, bloating, or diarrhea after consuming gluten, it's crucial to get tested. At PAGI, we offer comprehensive testing and treatment for celiac disease. Schedule an appointment today! https://pagiconsultants.com/ #Gastroenterologists #Gastroenterology #GastroHealth #DigestiveWellness #HappyGut #stomach #GI #stomachdoctor #digestivedisorders #GIDoctor
These days 98% of all my decisions are based on gut feeling. . . . #gutfeeling #intuition #guthealth #guthealthmatters #guthealing #trustyourintuition #healthygut #gut #digestivehealth #ibs #selfcare #guthealthy #trust #irritablebowelsyndrome #guts #trustyourgut #trustyourself #happygut #selflove #ibsdiet #constipation #lowfodmapdiet #gutbrainconnection #glutenfree #vibratingenergy #instinct #healthylifestyle #ibsfriendly #probiotics #intuitive
Boost your gut health with Health First ProBio Supreme! 🌿🌱 This powerhouse supplement offers 14 natural bacterial strains grown in Canada and carefully selected to support your microbiome. Say goodbye to tummy troubles with delayed-release capsules that ensure probiotics arrive safely where they're needed most. Your gut will thank you! Look for Health First ProBio Supreme exclusively at our Health First Member stores. Click the link in our bio to find a store near you! #probiosupreme #probiotics #guthealth #digestion #balancedgut #happygut #researchbacked #madeincanada #livehealthfirst
Who can relate??? www.thyroidnation.com Ever have a day like this? #hypothyroidism #thyroidproblems #hypothyroid #metabolism #hypothyroiddiet #thyroid #thyroidhealing #thyroidlabs #thyroidhealth #thyroidweightloss #autoimmunedisease #hashimotos #hashimotosdisease #thyroiddisease #gravesdisease #fatigue #thyroidsupport #leakygut #happygut #hormonehealth #hormonebalance #happyhormones
If you’re still living on diet coke, energy drinks, and 2 pots of coffee…it’s time to support your cortisol levels. If you’re constantly tired, snap at people easily, feel inflamed, know your immune system is weak…it’s time to support your cortisol levels Yes, caffeine intake does affect cortisol levels. It can increase the body’s levels of cortisol, which is often referred to as the “stress hormone”. This increase in cortisol can lead to various health consequences, ranging from weight gain and moodiness to more serious conditions like heart disease and diabetes. Trust me when I say it’s not all in our head how we feel, it actually starts in our gut. And if you’ve been living on synthetic caffeine for years, there is another way. I can’t believe how much better I feel and with NO crash. I’m not snappy like before (although fully admit I still have my moments…who doesn’t) and I’m not needing a daily nap. My metabolism is actually working (byyyye belly fat from all the stress that used to run through my body) If you want to try the this cortisol lowering drink I’ve been using, just comment CORTISOL and I’ll send you the discount link! Give it 30 days and I know you’ll be feeling a huge shift. ✌️ #busymoms #momoffour #happiness #cortisol #happygut #smilemore #mamma
Happy clients, happy gut! Join us at Feel Natural Wellness for a refreshing Colon Therapy experience. 😊 #HappyGut #FeelNaturalWellness
PSA - If you’re still living on diet coke, energy drinks, and 2 pots of coffee…it’s time to support your cortisol levels. If you’re constantly tired, snap at people easily, feel inflamed, know your immune system is weak…it’s time to support your cortisol levels Yes, caffeine intake does affect cortisol levels. It can increase the body’s levels of cortisol, which is often referred to as the “stress hormone”. This increase in cortisol can lead to various health consequences, ranging from weight gain and moodiness to more serious conditions like heart disease and diabetes. Trust me when I say it’s not all in our head how we feel, it actually starts in our gut. And if you’ve been living on synthetic caffeine for years, there is another way. I can’t believe how much better I feel and with NO crash. I’m not snappy like before (although fully admit I still have my moments…who doesn’t) and I’m not needing a daily nap. My metabolism is actually working (byyyye belly fat from all the stress that used to run through my body) If you want to try the this cortisol lowering drink I’ve been using, just comment CORTISOL and I’ll send you the discount link! GIve it 30 days and I know you’ll be feeling a huge shift. ✌️ #boymom #happiness #cortisol #happygut #smilemore #mamma
🌿💡 Discover the Ultimate Guide to Managing Irritable Bowel Syndrome (IBS)! 💡🌿 From understanding diagnosis to exploring natural management strategies, our latest blog post has you covered. Learn about the Rome criteria, herbal remedies, stress relief techniques, and the power of maintaining a diet diary for personalized care. Ready to take control of your gut health? Click the link in our bio to read the full blog post! 📖✨ #ottawaND #ottawanaturopath #ottawanaturopathicdoctor #guttotheroot #somersethwc #somersetsisterhood #ibs #irritablebowelsyndrome #guthealth #health #healyourgut #healthygut #happygut #bloating #guthealthmatters #leakygut #foodheals #leakygutsyndrome #digestivehealth #guthealthnaturopath
Gut seems to be happy🤩🥳. #guthealthdiet #happygut #balancedmeal #easyrecipe #homecookedmeal #proteincarbfibrefat #proteinrichdiet #lovelunchathome #healthylunchrecipes #healthyeatinghabits
Sandy toes, salty kisses, cold brews and vacay moods. ⛱️🌴☀️ Carry good health around on all days with packaging that slides into anywhere! #GardnerStreetLife #TeaWithGS [Cold Brew, Berry Good Tea, Vacation, Summer Brew, Summer Drink, Cold Brew Tea, Sugar Free, Healthy Lifestyle]
Gib deinem Darm etwas Liebe! Mit unserer LIV Darmkur kannst du deine Verdauung unterstützen und dich wohler fühlen. Jetzt überzeugen und 20% sparen! 💕 #LIV #darmgesundheit #darmflora #gutpowder #happygut #supplements
Today is a tribute to those who work. The world runs on your contributions and you all deserve respect, recognition, and a day to relax. We hope you have a great one! [World Labour day, dehaat honest farms, for those who work, tribute, organic, healthy lifestyle] #dehaathonestfarms #honestfarms #honestlyspeaking #labourday #happylabourday #workersday #happyworkersday #pesticidefreefood #food #healthypulses #farmers #farming #nopesticide #goodfood #happygut #explore #fyp #trending #sayno #agriculture #dehaat #organicspices #spices #pesticidefree #farmtotable #safefood #healthyfood #highqualityfood #organicpulses #organicfood
Colonics, often associated with women’s health, colonics offer significant benefits for men too. 🤷🏼♂️ Beyond just detoxifying the body, they can improve digestion, boost energy levels, and promote overall well-being in both genders. Men can experience relief from bloating, better nutrient absorption, and enhanced bowel function through regular colonics, making them a valuable part of holistic health maintenance for all. 🙋♂️
It’s my birthday! 🎁 I want you all to celebrate with me by receiving $30 off an initial or return colonics for my birthday week! 🎈 Use code 30-OFF at checkout 🎂 Offer is only valid for booking from Monday 29 April till Sunday 5 May 2024. This offer cannot be used with any appointments that have already been booked or any other offer.