Monochromatic gym photography πΈπͺπ₯ #gymmotivation #gymlondon #boxinguk #londonboxinggym #portraitphotography #bnwportraits_shot #martialarts #sportshots #monograms #photography #londonuk
Did you know there are 69 chocolate holidays in total around the world? Today is not one of them, but why not make it by trying the new Protein Chocolate by Nutramino? 15g of protein per bar and the taste of a real treat! π« Come get them from our vending machines at PureGym London St Paul's! π Not a member yet? Check out our membership options, just click the link on our bio! - - - #puregymlondonstpauls #puregymuk #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #yogaclass #announcement #gym #gymequipment #londonstpauls #nutramino #protein #proteinchocolate #chocolateday
β Feedback Fridays β AKA what do our members have to say about us π Not a member yet? Check out the link in bio to have a look at our membership options! - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #cardio #gymequipment #londonstpauls #healthyfood #weighttraining #youcanandyouwill #classes
Someone said 50% off your next gym membership? π€© We did! 50% off your first month and Β£0 Joining Fee if you sign up for PureGym London St Paul's by the end of the month!! What are you waiting for? Check out our membership options, just click the link on our bio! - - - #puregymlondonstpauls #puregymuk #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #yogaclass #announcement #gym #gymequipment #londonstpauls #gymsale
@wembleyfitnessgym Separate Female and Male Saunas in Wembley Fitness gymπ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
So much can be achieved in only 16 weeks of training with one of our PTs! Check out our Leeds client Kris as proof. πͺπ Over 16 weeks Kris trained with his PT Simon at our gym in Leeds city centre and not only lost a massive 10.2lbs in fat, he also shed 6.2% off his body fat and gained a seriously impressive 8.4lbs of muscle. Speaking about how he has found the 16 weeks experience, Kris said, "The programme was absolutely life changing for me and not just physically but mentally as well. My PTs were amazing and I couldnβt recommend them enough!" This is such a fantastic example of how long term training and consistency can reap the most incredible results. Huge well done again Kris!! If you're in Liverpool, Manchester, Leeds or London and would like some help to take your fitness to the next level, send us a DM and let us know how we can help. #manchester #mcr #manchesterpt #gymmanchester #mcr #manchesterpersonaltrainer #personaltrainer #manchestercitycentre #weightloss #weightlossplan #transformation #gymgoals #goals #liverpool #leeds #liverpoolpt #leedsgym #liverpoolgym #mondaymotivation #bodytransformation #musclebuilding #ptgoals #leedspt #london #londonpersonaltrainer #gymlondon
Once again, the team @marieclaireuk have tapped into our expertise with an exclusive interview with our Founder @joannaberggren71 πͺ Jo gave expert advice on why heart-pumping exercise is a MUST and whether 30 minutes of cardio truly cut it in a single session, the article reads: βFocusing solely on cardio training without incorporating resistance or strength training can lead to imbalances in physical fitness,β says Meyer. She warns that a programme which includes only cardio may result in muscle loss over time, as strength training is necessary to stimulate muscle growth and repair. Additionally, incorporating both forms of exercise can lead to better overall fitness and a reduced risk of injury, making a balanced approach advisable for long-term health and wellbeing.β Read the entire article to find out more, link in bio π« Do you have injury that is preventing you from reaching your fitness goals? If you have questions or need advice about managing an injury, contact the team. We're here to help and can offer a free 15-minute online consultation with our physios to discuss your concerns. . . . . #fitness #fitnessinspo #fitnessfam #instafitness #gymlondon #londongym #stjames #sw1 #piccadilly #pallmall #jermynstreet #piccadily #londonfitness #stjamespiccadilly #stjamessquare #stjamespark #londoncentral #centrallondon #londongyms #londongymlife #london #pool #swimming #swimmingpool #londonlife #londonπ¬π§ #londoncity
Tuesday Full Team at PureGym London St Paul's! Come say hello and book yourself a PT session π Not a member yet? Check out our membership options, just click the link on our bio! - - - #puregymlondonstpauls #puregymuk #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #yogaclass #announcement #gym #gymequipment #londonstpauls
Dream team π¦Ύ Have you tried our classes yet? #thegymwaylondon #thegymwaykensington #groupclasses #gymslondon #fitnessclass #gymlondon #gymmotivation
Hello Chingford! π π£ Wellness Works is not your average gym! π£ From the experience to the facilities, this is more than just fitness! Pop in to experience Wellness Works, located 64 Station Road ππͺ #WellnessWorks #TheWellnessWorks #E4 #chingford #Newgym #BoutiqueGym #gymlondon #gymmotivation #fitnesstribe #fitnessjourney
π Monday Motivation π Best way of building a habit is in fact by repeating πͺπ» Pop by PureGym London St Paul's for a class, a good training session or to know more about us π Not a member yet? Check out our membership options on our website: www.puregym.com/gyms/london-st-pauls/ - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #healthyhabits #gymequipment #londonstpauls #mondaymotivation #youcanandyouwill #mondayblues #mondays #april
Wishing you a fantastic start to the week! πͺβ‘οΈ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
If you're planning your week of classes, you might want to read this... There is still time to book yourself a spot for Wednesday Yoga Class @ PureGym London St Paul's at 6pm with @im.maui! Check the app and sign up for some well deserved hump day relaxation, for just Β£4! Not a member yet? Check out our membership options, just click the link on our bio! - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #yogaclass #announcement #gym #gymequipment #londonstpauls #yogalondon #yogaclasslondon #wednesdayyoga
#backtogymπͺ #afterholiday #staymotivated #thegymgroup #dontgiveup #ukranianinlondon #gymlondon #motivation
Ready to take your fitness to new heights? Our skilled personal trainers are here to help you conquer your goals and exceed your own expectations! π«πͺ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Welcome to Foundry North Kensington π«Ά Also at πBank, πOld Street, πRichmond, πVauxhall #gymlondon
β Feedback Fridays β AKA what do our members have to say about us π Not a member yet? Check out our membership options on our website! - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #cardio #gymequipment #londonstpauls #healthyfood #weighttraining #youcanandyouwill #classes
From dynamic spin sessions to empowering self-defence MMA, thereβs something for everyone. Explore all our classes now at wembleyfitness.co.uk/classes β‘οΈβ‘οΈβ‘οΈ Get empowered, stay safe, and boost your confidence with our self-defence classes. Learn practical techniques, enhance situational awareness, and build mental resilience. Join a supportive community and achieve personal safety like never before. Flexible scheduling, realistic scenarios, and expert instructors make it an experience of a lifetime. β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Curious about the incredible equipment waiting for you at Wembley Fitness? πͺβ¨ Dive into our website and explore our extensive range of top-of-the-line gear designed to elevate your workout experience. From cardio machines to strength training equipment, we've got it all! Visit wembleyfitness.co.uk/equipment to learn more π β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Tuesday - Martial Arts and Self-Defence π₯ βThereβs more to being strong than just moving weightβ.. Today was my day to practise my martial skills and something Iβve been doing since I was 12 back in 1998. Nothing has ever empowered me more than learning how to defend myself. Let me share those same skills with you. π__________________________________ #self-defence #personaltraining #fitness #fitnesstrainer #gym #gymrat #gymspace #clients #equipment #trainhard #trainsmart #gymlondon #trainer #fit #healthy #wellness #tbc #experience #professional #spin #martialarts #karate #boxing #fitnessmotivation #fitspiration #workout #fitfam #cardio #martialarts #karate #eastdulwich #southeast
Weightlifting at DISTRICT Wandsworth = π #crossfit #london #gymlondon #londonfitness #weightlifting #groupfitness
π Monday Motivation π Michael Jordan is always a good motivation for us all to not be scared of failure! ππ₯ Pop by PureGym London St Paul's for a class, a good training session or to know more about us π Not a member yet? Check out our membership options on our website: www.puregym.com/gyms/london-st-pauls/ - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #healthyhabits #gymequipment #londonstpauls #mondaymotivation #youcanandyouwill #mondayblues #mondays #april
Push yourself because no one else is going to do it for you! Have a wonderful week ππ₯ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Relaxation cannot be better! Enjoy our separate sauna facilities for the ultimate tranquil escape at the Wembley Fitness π§ββοΈπ§ββοΈ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Success is earned, not given. Keep pushing and make it happen! πͺπ₯ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Β‘Compra un delicioso batido en nuestro gimnasio y entrena gratis, aplica para los sΓ‘bados del mes de abril! Β‘No te pierdas esta oportunidad de mantener tu cuerpo en forma mientras disfrutas de un sabroso batido! Β‘Te esperamos! #Astrea #AstreaCesar #GimnasioAstrea #GymLondonAstrea #GymLondon #Gym
Who is ready for a big year ahead? π __________________________________ #staytuned #personaltrainer #personaltraining #fitness #fitnesstrainer #gym #gymrat #gymspace #clients #equipment #trainhard #trainsmart #gymlondon #trainer #fit #healthy #wellness #tbc #experience #spin #martialarts #karate #boxing #fitnessmotivation #fitspiration #workout #fitfam #cardio #strenght #bodybuilding
How to find us? π We are conveniently located near Wembley Stadium. 341 High Road, Wembley HA9 6BF Your journey to a healthier you begins hereποΈββοΈπ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Big testing week here at DISTRICT - seeing our members smash their 1RM Back Squat, Bench & Deadlift πͺπΌπ πΈ @guido_sin_ig #crossfit #fitness #gym #gymlondon #battersea #batterseapowerstation #batterseagym #squat #bench #deadlift #weights #weightworkout #workout
π Monday Motivation π "The real workout starts when you want to stop" _Ronnie Coleman πͺπ» Pop by PureGym London St Paul's for a class, a good training session or to know more about us π Not a member yet? Check out our membership options on our website: www.puregym.com/gyms/london-st-pauls/ - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #healthyhabits #gymequipment #londonstpauls #mondaymotivation #youcanandyouwill #mondayblues #mondays #april
Big Squat Session.π₯ 2 Weeks away from ending Squat Cycleπ₯ Todays session looked like this: Squat 3 x 2 @ 85% 3 x 1 @ 90% Front Squat 4x 5 @ challenging weight 3 sets of 6 Pin Good Mornings 12 alt Farmers Lunges Core work 3 rounds 30 sec Deadbugs 30 sec Plank If you are looking for gains then sign up to the Swole Patrol Gains Program 7 Day Free Trial. π₯ @swolepatroltraining @atffitnessgym #crossfit #dartford #belvedere #gym #gymlondon #plumstead #againstthefire #member #love #training #group #together #improve #gymnast #gymnastics #erith #kent #fitness #bexley #plumstead #london #weightlifting #strong #bodybuilding #swole
Trenches π₯ #muythai #muythaiboxing #combatsportsphotography #photography #gymlondon
Strength doesn't come from what you can do; it comes from overcoming what you thought you couldn't. Have a nice week, Wembley Fitness fam ππ₯ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Last chance to sign up for White Collar camp starting this week! Donβt miss outβjoin our free online Q&A session tomorrow to ask any questions before the camp begins. Sign up via the timetable now! π₯ #boxingtraining #boxinglife #gymlondon #londongym #boxingworkout #boxingfitness #boxingmotivation #boxingfans #Boxingclasses #Boxinggym #Boxingtraining #Fitnessclasses #personaltraining #londonfitness
Last chance to sign up for White Collar camp starting this week! Donβt miss outβjoin our free online Q&A session tomorrow to ask any questions before the camp begins. Sign up via the timetable now! π₯ #boxingtraining #boxinglife #gymlondon #londongym #boxingworkout #boxingfitness #boxingmotivation #boxingfans #Boxingclasses #Boxinggym #Boxingtraining #Fitnessclasses #personaltraining #londonfitness
β Feedback Fridays β AKA what do our members have to say about us π Not a member yet? Check out our membership options on our website: www.puregym.com/gyms/london-st-pauls/ - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #cardio #gymequipment #londonstpauls #healthyfood #weighttraining #youcanandyouwill #classes
Learn more about our gym equipment: π wembleyfitness.co.uk/equipment Sign up now to get FIRST MONTH HALF PRICE. Get access to our gym facilities such as the gym floor with a wide array of equipment, convenient changing rooms, and complimentary Wi-Fi, ensuring you have everything you need for a comprehensive fitness experience. β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Join us live online for a White Collar Q&A session! Ask anything youβd like to know about our upcoming camp, all from the comfort of your home via Zoom! Join us on Monday, April 8th, 2024, from 7:00 PM to 7:30 PM. π₯ #boxingtraining #boxinglife #gymlondon #londongym #boxingworkout #boxingfitness #boxingmotivation #boxingfans #Boxingclasses #Boxinggym #Boxingtraining #Fitnessclasses #personaltraining #londonfitness
We're thrilled to announce the launch of our brand new webpage featuring a comprehensive list of all the equipment available at our gym ποΈββοΈποΈπ₯ From cardio machines to strength training gear, we've got everything you need to crush your fitness goals. Explore our webpage now and discover the tools that will take your workouts to the next level. β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
DOES THIS SOUND LIKE YOU? Over the past few years we have helped 100βs of people just like you crush their health and fitness goals. Itβs through our tried and tested method that we have been able to make such an impact. We have been able to cultivate an incredible community of like minded individuals who all support each other on their journey. If you are looking for long lasting CHANGE let us help you! Message the word βREADYβ to book your free consultation call with our coaching team π #gymlondon #eastlondon #fitness #stratford #goals #community
Learn more about our gym equipment: π wembleyfitness.co.uk/equipment Sign up now to get FIRST MONTH HALF PRICE. Get access to our gym facilities such as the gym floor with a wide array of equipment, convenient changing rooms, and complimentary Wi-Fi, ensuring you have everything you need for a comprehensive fitness experience. β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Start embracing challenges, they lead you to growth. πͺβ¨ β #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Who wants to save Β£25 on their gym membership? ππ»ββοΈ Join PureGym St Paul's NOW and get Β£0 joining fee! 𧑠Enjoy great quality kit, unlimited classes and all the flexibility you need with no contract memberships. Get way more than you pay for with PureGym - the UK's favourite gym π Join NOW on our website! - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #cardio #gymequipment #londonstpauls #healthyfood #weighttraining #youcanandyouwill #classes
π Monday Motivation π "The body achieves what the mind believes" - so don't stop believing in your potential πͺπ» Pop by PureGym London St Paul's for a class, a good training session or to know more about us π Not a member yet? Check out our membership options on our website: www.puregym.com/gyms/london-st-pauls/ - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #healthyhabits #gymequipment #londonstpauls #mondaymotivation #youcanandyouwill #mondayblues #mondays #april
GERDA IS OUR APRIL ALL STAR! πͺ #onedaybetter #dragonboat #team #athlete #sport #strength #training #gymlondon #londonontgym #londonontario #Idnont #fitness #Idnontfitness #londonfitness #Idnfitness #strengthtraining #strengthandconditioning #strengthcoach #strengthworkout #varistyathletes #amateurathlete #proathlete #olympictraining #onedaybetter #revcon #offseasontraining #officetraining #training #trainingday #functionaltraining
π¨π¨π¨ . . . #london #gymlondon #workoutlondon #musclesworkgymlondon
BXR would be nothing without its members, Happy Easter everyone! #HappyEaster #EasterWeekend #GymLondon
Elevate Your #Workout #Style with #Gym and #Sports #Tees Are you ready to take your #sportswear #wardrobe to the next level? Look no further than our #collection of high-performance gym and sports #tees! Crafted with the modern #excersises in mind, our tees blend #comfort, #style, and functionality seamlessly, ensuring you #look great and perform at your best with every rep, sprint, or game. #gymtime #gymcollection #sportswear #sports #tees #gymukfitness #englandπ¬π§ #londongyms #gymlondon #marathonuk
β Feedback Fridays β AKA what do our members have to say about us π All the equipment you need for a great workout, in the comfort of Central London πͺ Pop by to find out more! Not a member yet? Check out our membership options on our website: www.puregym.com/gyms/london-st-pauls/ - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #cardio #gymequipment #londonstpauls #healthyfood #weighttraining #youcanandyouwill #classes
Happy Easter! Please make a note of our opening hours over the weekend! πͺΊ #boxingtraining #boxinglife #gymlondon #londongym #boxingworkout #boxingfitness #boxingmotivation #boxingfans #Boxingclasses #Boxinggym #Boxingtraining #Fitnessclasses #personaltraining #londonfitness
Swipe to read a few kind words πͺ β‘οΈ #onedaybetter #dragonboat #team #athlete #sport #strength #training #gymlondon #londonontgym #londonontario #Idnont #fitness #Idnontfitness #londonfitness #Idnfitness #strengthtraining #strengthandconditioning #strengthcoach #strengthworkout #varistyathletes #amateurathlete #proathlete #olympictraining #onedaybetter #revcon #offseasontraining #officetraining #training #trainingday #functionaltraining
β£οΈ Charity Tuesday β£οΈ This week on Thursday at St Paul's we'll be leading a Charity Class to raise funds for the British Heart Foundation π With a Β£5 donation you will also be able to enter a raffle for the chance to win a massage! π€© Book yourself a spot for Thursday Class and pop by to find out more about the initiatives we have to support the British Heart Foundation and everyone's heart health π Not a member yet? Check out our membership options on our website! - - - #puregymlondonstpauls #puregymuk #personaltrainer #trainwithus #londonpt #fitnesslondon #personaltrainerlondon #fitnesscoach #londongyms #londoncitygym #gymlondon #londongyms #bestgyminlondon #staytuned #strengthtraining #cardio #charitytuesday #londonstpauls #healthyfood #weighttraining #youcanandyouwill #bhf #healthyhearts #britishheartfoundation
π₯ First Month Half Price π₯ Limited time only use the code: NEWMEMBER π wembleyfitness.co.uk #wembleyfitness #gymlondon #wembley #wembleystadium #wembleyarena #wembleyfitness
Getting Started With Usπ₯ π Enquire π Consultation π First Week Free πJoin the Community Drop us a message to get started π€ #againstthefire #crossfit #dartford #belvedere #gym #gymlondon #plumstead #againstthefire #member #love #training #group #together #improve #gymnast #gymnastics #erith #kent #fitness #bexley #plumstead #london #weightlifting #strong #strongwomen #strength #uplifting