Dm for Paid Logo Design service Follow us for more #logoforbusiness #logomaker #graphicdesignpark #logotype #logodesigner #logoinspiration #logoawesome #logopassion #logoideas #logonew #clothinglogo #musiclogo #fashionlogo #logopassion #newbusiness #smallbusiness #businesslogo #usa #shortcuts #savetime #helpfultips #creativity #newideas #instagram #viralreels #trendingreels
Did you know? Double tap ❤️ and follow us for more interring like this. #didyouknowfacts #didyouknow #facts #funfacts #YouGotThis #nigeria #naija #africa #lagos #ikeja #weekend #april #saturday #abuja #technology #tech #naijabusiness #smartphone #tips #helpfultips #usefultips #gadget #ogunstate #sagamu #tasuedfinest #ijebuode #fastlinkphones
These three books had the most impact on me and I hope they do the same for you 🤍 My top favourite of these three is 'You are a Badass at Making Money' by Jen Sincero, but if you can only get your hands on one from where you are financially I'd suggest 'The Richest Man in Babylon' by George S. Clason. It's a beautiful easy to read story about a man in "old Babylon" that goes from desperately poor to fabulously rich and it illustrates the incredibly simple foundation he set in place to get there. #moneymindset #books #moneybooks #mindsetbooks #mindsetshift #solopreneur #helpfultips #femaleentrepreneur #womeninbusiness #freelancecoach #moneytips #freelancer #changeyourmindsetchangeyourlife
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Drop a 🙋🏻♀️ if you’re trying to unlearn these things, too. • • • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #therapytips #therapythoughts #therapistthoughts #unlearn #learnnewthings #upliftothers #motivateothers #helpfultips #helpfulquotes #askforhelp #healingmindset #healyourmind
WAS THIS HELPFUL? BE SURE TO SAVE THIS POST SO YOU CAN COME BACK TO IT LATER. . . FOLLOW US @vbe_services04 Contact Details: ☎(91) 011 4338 1919 | (1) 209 375 0030🌐 🌐 https://www.vbeservices.com/ 📧 Email: [email protected] . . . #VBEservices #CredibilityAndTrust #HelpfulTips #SaveForLater
By my website @kristinsilva49 🎀 come see me take a shower. Pug had in 🍅 some day #boydance #usefultips #simplifyyourspace #snowshelter #undersnow #shelter #sheltercat #wintercabin #thefookinglads #cirquedusoleil #circuslife #bodyart #cirquegram #topless #stepbystep #helpfultips #homeorganize #homeorganizationhacks #homeorganising #foldinghacks #foldingtutorial #foldingtips #opal #opals #boulderopal #boulderopals #boulderopalsplits #boulderopaljewelry
100 $2 bills + 15 roses for a quinceañera🥰 #floristtips #floristipsandtricks #roses #ribbonbow #eternalroses #rosaseternas #trending #ramo #bouquet #jennssroses #helpfultips #jennssroses #flashsale #birthdaygirl #birthdaysale #colorful #bouquetforhim #moneybouquet #eternalroses #popupshop #aprilpopup #carnations #flatbouquet #pink #pinkout #100roses #100rosas #birthdaygirl #100bills #100billsmoneybouquet #quinceañeraramo #quinceañerabouquet
Here are 5 helpful little tips you should keep in mind before going to your lash appointment ☺️ Happy FriYAY!! Have a great weekend 🫶 #lashes #lashextensions #lashtips #lashtraining #lashtipsandtricks #lashartist #lashtech #didyouknow #facts #helpfultips #fyi
Methuen, MA - Congratulations!!! 🎉🥳 to my most recent buyers on being UNDER AGREEMENT on this beautiful single family home 🏠. Looking to buy or sell 🏠?! Call/text 📲 me at 617.504.9583 and let me help you 🫵 get into your next home 🏠. Joe Ferreira, Morello Real Estate - Stoneham, MA #TopNotchService #buyer #buyers #buyingahouse #buyeragent #referrals #buyersmarket #realtorsofinstagram #realtortips #realtorlife🔑🏠 #selling #seller #helpfultips #realestate #realestate #investing #realestateexperts #property #buyersagent #buyeragents #buyersadvocate #sellers #sellersagent #realestategoals #homesweethome #homebuyingtips #letsstartyourstory #followers #methuen @highlight
~ 5/6 ✨ The Path to Fulfillment ✨ ▪️ Find Your Passion: Pay attention to moments when you feel most alive and engaged. ▪️ Be Authentic: Stay true your beliefs and convictions. ▪️ Learn to Delegate: Trust and empower people to take on responsibilities. ▪️ Stay Inspired: Engage in activities that ignite your passion and creativity. ▪️ Managing Stress Effectively: Set boundaries and prioritize self care. ▪️ Seeking Balance: Prioritize activities that nourish your mind, body, and soul. ▪️ Be Proactive: Anticipate challenges and plan ahead. ▪️ Prioritize Learning Over Perfection: Set realistic goals and celebrate progress. ▪️ Cultivate Creativity: Allow yourself to think outside the box and explore new ideas. ▪️ Build a Support System: Cultivate relationships with people who uplift, encourage, and support you. You can live truthfully, follow your passions, and face obstacles head on with grace and resilience if you follow these habits. ☑️ Always remember you got this rich girl ✨☘️🌷 #successfulmindset #motivationquotes #helpfultips #roadtosuccess #explorepage #facts #pathtofulfillment #learning #successmotivation
Another #kitchenhack! This is for the moms or grandmas out there! Do you ever make fun shaped foods besides cookies? How about next time you’re making a meal, try making a fun shaped sandwich…pancake…eggs…or anything else that you can use a cookie cutter to shape food! Maybe this should be a #foodhack! A hack to get your toddler to eat 😂 Happy Friday! #foodie #healthyish #planshoplive #speakeasyparlor #metroeast #edwardsville #siue #maryville #collinsville #Maryville #glencarbon #stl #metroeaststl #hacks #tipsandtricks #recipes #helpfultips
Unless you want to keep him on his toes. . . . . #helpfultips #relationships #relationshiptips #relationshiphumor #marriage #marriagehumor #husbands #wives #multitasking #truecrimedocumentaries
Reading and meditating on the Scriptures daily is key to connecting with the Lord. Amen🙏🏼 . . . . #bibleverses #bible #help #gettingclosetogod #godisgood #helpfultips #biblebuild #bibletruth
🌟 Financial Friday Tip 🌟 Start your weekend on the right financial foot! 💸 This Friday, take a few minutes to review your upcoming expenses for the weekend. By planning ahead, you can avoid overspending and stay on track with your budget. Plus it is PAYDAY 🤑 for a lot of people as well as it’s the last Friday of April! Unfortunately, I have to wait until the last day of the month which is next Tuesday 🥲 Remember, every small step counts towards your financial goals! 💼 ~ ~ ~ ~ ~ #financialfriday #budgetingtips #smartmoney #budgeting #budget #wealthbuilding #wealthmindset #money
Methuen, MA - Congratulations!!! 🎉🥳 to my most recent buyers on being UNDER AGREEMENT on this beautiful single family home 🏠. Looking to buy or sell 🏠?! Call/text 📲 me at 617.504.9583 and let me help you 🫵 get into your next home 🏠. Joe Ferreira, Morello Real Estate - Stoneham, MA #TopNotchService #buyer #buyers #buyingahouse #buyeragent #referrals #buyersmarket #realtorsofinstagram #realtortips #realtorlife🔑🏠 #selling #seller #helpfultips #realestate #realestate #investing #realestateexperts #property #buyersagent #buyeragents #buyersadvocate #sellers #sellersagent #realestategoals #homesweethome #homebuyingtips #letsstartyourstory #followers #methuen @highlight
Today, we’re shedding light on DISCO @disco.ac and why it’s an absolute must-have in the sync world. From streamlined catalog management to enhanced pitching tools, discover how DISCO revolutionizes the way artists can get connected with sync opportunities. 🎶✨ #SyncLicensing #DISCO #IndieArtists #Songwriters #Composers #HelpfulTips #ExplorePage #SaveThis #musicsupervision #syncagent
Share with someone that needs to see this.❤️ . . . follow @travellersclub1 for more posts like this. . . #poetic #inspiration #community #motivation #motivational #immigrants #newcomers #helpful #tips #help #guidance #travel #quote #internationalstudents #cra #words #quotes #encouragement #helpfultips
just a few helpful tips 💛 — book your next appointment today! ✨ #hairtips #appointment #hairappointment #helpfultips
Drop a 🙋🏻♀️ if you’re trying to unlearn these things, too. • • • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #therapytips #therapythoughts #therapistthoughts #unlearn #learnnewthings #upliftothers #motivateothers #helpfultips #helpfulquotes #askforhelp #healingmindset #healyourmind
Brockton, MA - Congratulations!!! 🎉🥳 to my most recent first-time homebuyer on having their OFFER ACCEPTED on this oversized 3-family home 🏠. Looking to buy or sell 🏠?! Call/text 📲 me at 617.504.9583 and let me help you 🫵 get into your own home 🏠. Joe Ferreira, Morello Real Estate - Stoneham, MA #TopNotchService #buyer #buyers #buyingahouse #buyeragent #referrals #buyersmarket #realtorsofinstagram #realtortips #realtorlife🔑🏠 #selling #seller #helpfultips #realestate #realestate #investing #realestateexperts #property #buyersagent #buyeragents #buyersadvocate #sellers #sellersagent #realestategoals #homesweethome #homebuyingtips #letsstartyourstory #followers #Brockton @highlight
Brockton, MA - Congratulations!!! 🎉🥳 to my most recent first-time homebuyer on having their OFFER ACCEPTED on this oversized 3-family home 🏠. Looking to buy or sell 🏠?! Call/text 📲 me at 617.504.9583 and let me help you 🫵 get into your own home 🏠. Joe Ferreira, Morello Real Estate - Stoneham, MA #TopNotchService #buyer #buyers #buyingahouse #buyeragent #referrals #buyersmarket #realtorsofinstagram #realtortips #realtorlife🔑🏠 #selling #seller #helpfultips #realestate #realestate #investing #realestateexperts #property #buyersagent #buyeragents #buyersadvocate #sellers #sellersagent #realestategoals #homesweethome #homebuyingtips #letsstartyourstory #followers #Brockton @highlight
This career day season we taught kids about what therapists do! They help you understand your emotions , give you tools to change your mindset, and practice self love! Thank you @e.w.olivereagles for inviting us! * The kids enjoyed coming up with affirmations and saying them in the little mirror but the stress balls stole the show. They loved the messages that came on each one. Until next time 🫶🏽 #careerday #ewoliverelementary #therapyinschools #impacttherapy #blacktherapist #deartherapist #riverdalega #claytoncountyga #therapyseries #therapyvideos #therapyreels #atltherapyservices #atltherapy #atltherapist #therapistinatlanta #gatherapists #mentalhealth #mentalhealthawareness #selfcare #helpfultips
How do you maximize your time to achieve your set goals and get value for your efforts? 🤔 As a business owner and full-time remote worker here are some of my productivity hacks that keep me in check: 1. I allocate specific time slots for different tasks throughout my day to focus on them without distractions. 2. I try to establish realistic deadlines for my tasks or orders to create a sense of urgency and keep myself accountable. 3. Lastly, I always take short breaks throughout the day to rest and recharge, which can help prevent burnout and maintain productivity levels. If you find this helpful hit the like button and follow us for more helpful tips . . #productivityhacks #howtobeproductive #helpfultips #productivitytipsforwomen #SupportSmallBusiness
Ready to make your apartment more eco-friendly? 🌱 Check out these simple tips for energy-efficient living! From upgrading appliances to sealing drafts, small changes can make a big difference for the planet. Let's take action together and create a greener home! - Upgrade your apartment with a smart thermostat for eco-friendly comfort! Optimize energy usage and enjoy personalized temperature control while reducing your carbon footprint. 🌡️ - Enhance energy efficiency in your apartment by sealing drafts and insulating windows! Stay cozy all year round while reducing energy waste and lowering utility costs. 🏡 - Conserve water in your apartment and make a difference! Practice simple habits like fixing leaks and using water-saving devices to reduce waste and promote sustainability. 🚿 Visit our website to find an eco-friendly apartment and enjoy our green amenities! #LinkInBio #EarthMonth #SustainableTips #ParamountProperties #MakeADifference #Ottawa #OttawaLiving #HelpfulTips #EarthFriendlyTips
Did you know you can grow your own “crops” from scraps!? 😮 It’s true – you can start a little garden inside your kitchen with some veggies. Some easy ones to get started with are green onions, celery, lettuce, and leafy herbs like basil or cilantro. It even works with sweet potatoes! All you have to do is place the base of the plant – a stalk or bulb – in a cup of water, and it will sprout! Then when it’s time, you can plant it in potting soil inside or in your garden outside. Note: sometimes a plant won’t “take” so if it doesn’t start to grow roots within a week or so, compost the scrap and start over. #HelpfulTips #LifeHacks #ProTips #UsefulAdvice #TopTips #TheFittPit #BootCamp #StrengthCamp #boston #hydepark #mattapan #milton #roslindale #readville #westroxbury
Use these 3 ways to start your presentation 🔥 Impress your audience and grab their attention! 🌟 #presentation #tips #helpfultips #presentationtips
Healthy Posture THE ROLE POSTURE PLAYS IN YOUR HEALTH You may be very surprised to learn of some common health problems that arise in people with poor posture! HEARTBURN - Slouching puts pressure on your abdomen, which can force your stomach acid to go in the wrong direction- up your esophagus, causing Heartburn, according to Harvard Health. CIRCULATION - Slouching can affect blood flow through your body. It can even contribute to serious circulation problems like Thoracic Outlet Syndrome, which is when nerves and/or blood vessels in the neck and upper chest become irritated or compressed. It can cause pain, numbness and other symptoms. INCONTINENCE - That abdominal pressure works in the other direction too. The downward pressure can strain your pelvic floor muscles, which can cause urine to leak out when you cough, sneeze or laugh. CONSTIPATION - There’s also evidence that the compression caused by slouching #healthyposture #helpfultips #afterburnperformance
To create a DIY doTERRA mattress cleaner 🛌, you will need a few simple ingredients, including: - 1 cup of baking soda - 10 drops of doTERRA essential oil (such as Lavender, Tea Tree, or Peppermint) - An empty spray bottle Here are the steps to create your DIY doTERRA mattress cleaner: 1. Begin by adding 1 cup of baking soda to a small bowl. 2. Next, add 10 drops of your chosen doTERRA essential oil to the bowl. You can choose any essential oil that you like, but Lavender, Tea Tree, or Peppermint are all great choices for cleaning and disinfecting. 3. Mix the baking soda and essential oil together until they are well combined. 4. Transfer the mixture to a container with a lid that has holes like a salt shaker (large enough holes that it can shake out easily). 5. Shake the container well to ensure that the mixture is thoroughly mixed (while keeping the mixture from sprinkling out prematurely). 6. To use the cleaner, simply sprinkle a light layer of the mixture onto your mattress, focusing on any areas that need extra attention. 7. Allow the cleaner to sit on the mattress for at least 30 minutes (or longer, if possible) to allow the baking soda and essential oil to work their magic. 8. After the cleaner has had time to sit, use a vacuum cleaner to remove any excess baking soda from the mattress. Voila! Overall, this DIY doTERRA mattress cleaner is an easy and effective way to clean and refresh your mattress. The baking soda helps to absorb odors and moisture, while the essential oil provides a pleasant scent and helps to disinfect the mattress. This is a GREAT natural alternative to commercial mattress cleaners, which often contain harsh chemicals and synthetic fragrances. Will you try this over the weekend?! If you do, don’t forget to comment here and tell us how it went! #clean #cleaning #oils #doterra #essentialoils #essential #diy #mattresscleaning #home #friday #simpleswaps #april #springcleaning #tipsandteicks #helpfultips #nontoxic #nochemicals #toxicload #affordable #homeproject
Check out The Strong Stoic Podcast on Spotify, Apple Podcasts, YouTube, and wherever else you listen to your podcasts! . If you like to content, please follow, like, and share 😊 . #philosophy #marcusaurelius #stoic #dailystoic #philosopher #love #knowledge #mindfulness #beautiful #peace #tips #useful #tutorials #tutorialsvideos #helpful #quote #namaste #laotzu #flow #daoism #taoteching #tao #beherenow #laotzuquote #videofun #videotutorials #diys #vlogger #podcast #helpfultips
Standing Bow Pulling Pose Friday Vibes Strong! Benefits & Purposes The Standing Bow-Pulling Pose serves the primary function of equalizing blood circulation across both the left and right side of your body. Performing it will also considerably increase your hip-joint flexibility, and strengthen a large portion of your muscle groups, most noticeably the legs, butt, lower back, shoulders and abdominal muscles. People suffering from breathing difficulties will notice some improvement after performing this posture, as it opens up the chest cavity and increases circulation to both the lungs and the heart *though if you are having trouble breathing you should absolutely see your health care provider. #helpfultips #bow #pose #hot #yoga #naples #florida #hotyoga #hotyoganaples #napleshotyoga #bikram #bikramyoga #bikkramhotyoga #bikramyoganaples #friday
✨QuickBooks Essentials+ Course starting soon!✨ In just 6 weeks, you will gain valuable training, experience, and techniques to make QBooks Online the financial tool for your business. You will learn not just the “how” but the “why” of maintaining an accurate set of financial records. ✔️Are you new to QuickBooks online or is QB online still baffling you? ✔️Do you put off your accounting, afraid of messing it up? ✔️Is there a disconnect between your hard work and the results because you don’t have a grasp on your financials? ✔️Are you or your bookkeeper struggling to keep up? ✔️Are credit card and loan balances not accurate? ✔️Are you confident with the information coming out of QBooks? Look no further! We have answers for you! This class is taught by Kitty Barbee, who has many years of experience with QuickBooks and is credentialed in QuickBooks Desktop, as well as being a QuickBooks ProAdvisor (Online). She has a degree in Business Management with a concentration in accounting, and over 20 years working with small businesses. She advises and works with small businesses and entrepreneurs all over the State of Maine. She is a registered tax preparer with the IRS and has passed the Federal Income Tax Course. Sign up now to reserve a spot! https://buff.ly/3NLNx1J #quickbooks #quickbookstraining #helpishere #training #bookkeeping #financialfreedom #onlinetraining #quickbookspro #quickbooksonline #learnwithme #mainebusiness #smallbiz #quickbooksproadvisor #mainebiz #essentialsplus #webinaralert #quickbookscourse #growyourbusiness #fasttrack #accountant #helpfultips #accounting #mainequickbooks #maineb2b #quickbooksonlinetips #webinars #financialtraining #quickbooksonlineplus #mainebookkeeper #maine
Does your yoga mat need a refresh? You have been downdogging on your mat for months now. Maybe you have noticed that your mat feels a little sticky or smells less than fresh? Instead of replacing your mat, give it a bath! *Fill a bathtub half way with lukewarm water and mix a tablespoon of white vinegar to remove dirt *Add a tablespoon of tea tree oil to deodorize *Let it soak for about 10 minutes. Pat it dry and then hang over a chair or a railing to dry overnight. *You and your mat will be relaxed and ready to unroll once more! #springcleaning #cleanyourmat #yoga #virtualstudio #sweaty #stinky #essentialoils #omyourlife #omyourlifeyogaandpilates #helpfultips
Not sure which BioSculpture colour to choose 🤔 It’s a tricky one - as we have many to choose from 🫣 Ask Jacqui & it’ll be green, ask Louise & It’ll be purple or pink, ask Anne-Marie & It’ll be bright & colourful & ask Sarah & it’ll be sparkly 🤩 Obviously it’s your choice 😂😂…kind-off! If you look at your nails and smile, then we’ve done our job well 🤗💗 Call the Inches team on 01925 604017 to book. www.inchesstudio.co.uk #biosculpturenails #nailsnailsnails #manicurenails #springtime2024 #teamwork #amazingwork #giftideas2024 #loveyourhands #heretohelp #metime #TreatYourself #beautybusiness #feelamazing #supportsmallshops #helpfultips #beautytips
Hot season is upon us, and Lead Cares is here to share some life tips so that everyone may stay safe and protected! #TheLeadRealty #TheLead #TheLeadTV #LeadCares #Summer #HotWeather #SunnyDay #LifeAdvice #Lifetips #HotSeason #Motivation #HelpfulTips
Empower yourself, enrich your life. 🌟 Every step towards health is a step towards wealth. #HealthAndWealthJourney #success #successquotes #successful #successtips #successmindset #succeed #successquote #successminded #successdiaries #successtip #successmotivation #succes #successfulmindset #successsecrets #life #gym #future #buisness #books #read #readmorebooks #for #foryou #you #help #helpful #helpfultips #tip #tips
Empower yourself, enrich your life. 🌟 Every step towards health is a step towards wealth. #HealthAndWealthJourney #success #successquotes #successful #successtips #successmindset #succeed #successquote #successminded #successdiaries #successtip #successmotivation #succes #successfulmindset #successsecrets #life #gym #future #buisness #books #read #readmorebooks #for #foryou #you #help #helpful #helpfultips #tip #tips
Empower yourself, enrich your life. 🌟 Every step towards health is a step towards wealth. #HealthAndWealthJourney #success #successquotes #successful #successtips #successmindset #succeed #successquote #successminded #successdiaries #successtip #successmotivation #succes #successfulmindset #successsecrets #life #gym #future #buisness #books #read #readmorebooks #for #foryou #you #help #helpful #helpfultips #tip #tips
Tag someone who needs to try these exercises ❤️ Follow us for more! By @fitness_annu 🙏 Follow me for more @taichitipsguide #shoulderpain #workoutroutine #diaphragmaticbreathing #theptinitiative #mobilitytraining #exercisetips #taichimaster #tcm #healthylifestyle #stretching #qigong #bellyfat #martialarts #healthandwellness #goodhealth #Mindfulness #helpfultips #wellness #healthy #kungfu #Taichisword #Taichichen #stressrelief #chineseculture #hipmobility
Don't let your thoughts control you, they are just thoughts and not necessarily real. #therapy #lifetips #helpfultips #morningfuel #mentalhealth
Unlocking Minds: Conversations, Compassion, and Collective Healing for Mental Wellness. Send us a DM to book a therapy session. Dr Booston_cares💜💜💜 Follow us for more mental health tips @mindbulbwithdr_booston Video credit @tiktok #mentalhealth #sleep #happynewweek #tuesday #explore #questionsonmentalhealth #mindbulb #mindbulbwithdrbooston #mentalhealthawareness #mentalhealth #lovers #sleep #listento #therapy #insomia #sleeptips #bettersleep #insomiaattack #helpfultips #happiness #happy #viral #explorepage #ecploremore #tundeednut #instadaily #pulsenigeria247 #pulsenigeria #instablog #april
🌟 Unlock your full potential with these 4 simple tips for continuous learning and development! 💡 Set goals, seek feedback, embrace challenges, and stay curious to fuel your growth journey. 🚀 #upskhill #helpfultips #learninganddevelopment #unlockyourpotential #continuouslearning
Feel like hormones control you rather you being in control? Try to sync with your menstrual cycle hormones (It’s a game changer…) 👇 🔁 Knowing how our hormones ebb and flow can help us navigate where we’re at mentally and physically… 🤯 🔁 These hormonal fluctuations might be why we sometimes have days where we feel like we could bench press a car and conquer the world, solo travel and do something spontaneous…. then one week later can barely lift a hair brush and the thought of going out to socialise feels like an arduous task… 🔁 In our follicular phase, rising estrogen and testosterone can help us handle stress better and feel more resilient, especially when it comes to stressors such as fasting, hard exercise, sweating, work deadlines… 🔁 In our luteal phase, estrogen and testosterone decline whilst progesterone (our calming hormone) rises. Progesterone production needs cortisol to be low, so this is when we want to reduce stressors, honour our increased appetite and prioritise some deserved rest and relaxation. 🔁 Understanding our changing cycle means we can utilise these different stages of energy, creativity, strength and productivity…. and then after this we can take a step back, say no to more things and rest without guilt. 🔁 The problem is - the world is go, go, go every day. We’re expected to feel energetic, productive, motivated, happy, sociable, confident every day… but that’s not how our cycles work. We’re working on a monthly ebb and flow of hormonal changes. Work with this, not against it. … and as always just a note, your hormones should not cause you to suffer mentally or physically. It’s normal to have peaks and dips in energy etc, but if your symptoms are debilitating this could be a sign of something else such as PMDD. #menstrualcycle #hormonehealth #hormonebalance #menstrualhealth #periodpower #hormones #womenshealth #femalehealth #nutrition #hormonefacts #healthyfacfs #educational #helpfultips #genderhealthgap #healthgap #healthinequalities #pmdd #pmsproblems #pms #lutealphase #follicularphase #cyclesyncing #cyclesyncingmethod
Drop a 🙋🏻♀️ if you’re trying to unlearn these things, too. • • • • • 🤍follow along for more mental health tips, tools, info, and support- and some fun along the way! (Oh! and P. S. I hand-draw ALL my content! So you get to see some art too!🥰) • • Disclaimer: my content is for educational and entertainment purposes only. It is not therapy and it is not individual advice. • • #therapytips #therapythoughts #therapistthoughts #unlearn #learnnewthings #upliftothers #motivateothers #helpfultips #helpfulquotes #askforhelp #healingmindset #healyourmind
Getting ready for summer don’t forget to check off these things on your list. Looking to buy or sell in Sacramento or Bay Area. Let me know. I can help. Let’s build some wealth! Kei’sha Pearson 510-707-0021 [email protected] DRE #02131363 #realestate #bayarea #bayarearealestate #sacramento #sacrealestate #sacramentorealestate #buyingahome #sellyourhome #cottonrealty #helpfultips #realestateagent #realestatelife #femalerealtor
Looking to buy or sell 🏠?! Call/text 📲 me at 617.504.9583 and let me help you 🫵 get into your own home 🏠. Joe Ferreira, Morello Real Estate - Stoneham, MA #TopNotchService #buyer #buyers #buyingahouse #buyeragent #referrals #buyersmarket #realtorsofinstagram #realtortips #realtorlife🔑🏠 #selling #seller #helpfultips #realestate #realestate #investing #realestateexperts #realestate #property #buyersagent #buyeragents #buyersadvocate #sellers #sellersagent #realestategoals #homesweethome #homebuyingtips #letsstartyourstory #followers @highlight
Looking to buy or sell 🏠?! Call/text 📲 me at 617.504.9583 and let me help you 🫵 get into your own home 🏠. Joe Ferreira, Morello Real Estate - Stoneham, MA #TopNotchService #buyer #buyers #buyingahouse #buyeragent #referrals #buyersmarket #realtorsofinstagram #realtortips #realtorlife🔑🏠 #selling #seller #helpfultips #realestate #realestate #investing #realestateexperts #realestate #property #buyersagent #buyeragents #buyersadvocate #sellers #sellersagent #realestategoals #homesweethome #homebuyingtips #letsstartyourstory #followers @highlight
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DIVORCE: What You Need to Know About Your House, Mortgage and Taxes Before you list your San Diego home, order Free Special Report that reveals what happens to your matrimonial home before, during, and after a divorce. https://www.woodsonrealtygroup.com/seminar_divorce #sellers #helpfultips #sellwithwoodson #sandiego #eastcounty #yourhomesoldguaranteed
Perfect for your evening munchies😋😍 Order now! @qweenmos_kitchen #explore #explorepage #explorepage #everyone #burger #burgerrecipe #meatpie #meatpies #meatpielover #meatpierecipe #explore #explorepage #explorepage t #exploreeverything #exploremore #reels #helpfultips #reelsvideo #reelsinstagram #reel #recipes #bake #easy #diy
Affirmations are good for starting and ending the day. Remember to practice positive self reflection no matter the time. 🪞🗣️ #claytoncountyga #deartherapist #therapyvideos #mentalhealthawareness #atltherapyservices #riverdalega #therapyreels #atltherapist #helpfultips #gatherapists #therapyseries #selfcare #blacktherapist #therapistinatlanta #impacttherapy #mentalhealth #atltherapy #affirmations #quoteoftheday #explorepage✨
I first started journaling when I was eight years old. I remember the first journal I ever received, where I would scribble down random thoughts and give every single detail about my day. But as I got older, my journals and notebooks became a safe place where I could easily release my innermost thoughts, feelings, and secrets without holding back. It was more than just words on paper to me, it provided a mental escape and saved me through some of the hardest times of my life. There’s something about being able to let go of all the thoughts and feelings that were weighing me down that always gave me comfort. Read the latest article to learn the benefits of journaling for your mental health, including how journaling: ✍🏻 reduces stress and anxiety ✍🏻 helps sort through your emotions ✍🏻 identifies negative thoughts and patterns ✍🏻 provides relief and direction Writing evokes passion, emotion, and purpose. Sometimes we don’t even know what we’re feeling until we release it. If you’re unsure of where to start, the best advice I have is summed up in three words: Just start writing. Check out the latest article 📝 “Benefits Of Journaling For Your Mental Health” in the link in bio (& swipe to see my ridiculous stack of journals I own and all use 🙈). #truthwithinsilence #lifestyle #helpfultips #journaling #mentalhealth #selfcare #mindfulness #writing #journal #anxiety #depression #therapy #mentalhealthawareness
Battling the symptoms of GERD can be difficult, but our reflux doctors are here to find a customized treatment plan that meets your needs! There are a number of different options available for patients with GERD, ranging from simple lifestyle modifications to medications and, in many cases, surgery. Schedule an appointment today. 813-685-7995 Suncoastsurgicalassociates.com #tampabayrefluxcenter #suncoastsurgicalassociates #suncoast #acidreflux #acidrefluxtips #gerd #gerdtips #gerdsurgery #blog #acidrefluxblog #tampabaysurgeon #tampabayarea #heartburn #feeltheburn #reflux #refluxspecialist #helpfultips #gerdblog #doctor #physician #health #healthcare #gastro #nurses #tips #learn
We wish this wasn’t a myth for your sake. However, all reflux medications do is cover up the real problem and get you to become reliant upon that medication. Over time, your body will become used to taking heartburn medications – it reacts by producing more stomach acid. The only real way to stop reflux is surgery. Contact our specialists today to learn about your options! (813) 685-7995 tampabayrefluxcenter.com . . . #true #false #trueorfalse #heartburn #medication #facts #refluxfacts #acidreflux #gerd #gerdsurgery #blog #acidrefluxblog #tampabayrefluxcenter #tampabaysurgeon #tampabayarea #reflux #refluxspecialist #helpfultips #gerdblog #doctor #physician #health #healthcare #nurses #tips #learn #hospital #medical #tampa
Look at this cutie, nibbling so innocently. 😻Luckily it’s a pet friendly plant.🌱 Did you know that some plants are actually very toxic or even deadly to pets? Swipe left for the list of toxic, deadly, pet friendly plants.
All houses need a deposit put down on them within 24 hours of the sellers accepting your offer. The problem for some people is that your money might be tied up in your house and you won't have the cash until after it closes. What we usually recommend if we can put a line of credit on your current house. That's the easiest and fastest and cheapest. But we do have options for short term financing which we can pull together really quickly as well. I just usually recommend that we have it set up and ready to go so that if you do get an accepted offer, we can quickly get you that money for the deposit. Want to know more? Reach out and I would be happy to help! 📱(289) 274-7607 📧[email protected] #behmmortgages #mortgageagents #mortgageadvice #mortgagetip #homeownertip #mortgagespecialist #mortgageadvisor #mortgagetips #tipsandadvice #mortgageagent #mortgages #mortgagepro #mortgageconsultant #mortgage101 #yourmortgagepartner #buyingahome #didyouknow #fyi #helpfultips #lineofcredit #navigatingmortgages #knowmore #downpayment #questionandanswer #moving #buyingahouse #DYK
Join us Friday April 26, 2024 for Episode 4 of the Pursuit:365 Podcast - Real Estate and Finance Fridays, with your host, Shelly Smee. This week we speak with Maria Fielder, from East Van Cohousing @eastvancohousing , and will discuss the concept of building community through cohousing. Maria represents a forming community that is dedicated to creating a sustainable and connected living environment. Together, we'll explore the benefits and challenges of cohousing! #intentionalcommunity #eastvan #multigenerational #allwelcome #CohousingCommunity #EastVanCohousing #IntegrityRealEstateGroup #Pursuit365 #realestatepodcast #shellysmee #listwithintegrity #buywithintegrity #realestate #finance #housing #vancouverrealestate #curbappeal #helpfultips #housingdiversity #RealEstateAdvice #Finance #IndustryInsights
Join us Friday April 26, 2024 for Episode 4 of the Pursuit:365 Podcast - Real Estate and Finance Fridays, with your host, Shelly Smee. This week we speak with Maria Fielder, from East Van Cohousing @eastvancohousing , and will discuss the concept of building community through cohousing. Maria represents a forming community that is dedicated to creating a sustainable and connected living environment. Together, we'll explore the benefits and challenges of cohousing! #intentionalcommunity #eastvan #multigenerational #allwelcome #CohousingCommunity #EastVanCohousing #IntegrityRealEstateGroup #Pursuit365 #realestatepodcast #shellysmee #listwithintegrity #buywithintegrity #realestate #finance #housing #vancouverrealestate #curbappeal #helpfultips #housingdiversity #RealEstateAdvice #Finance #IndustryInsights
Got Meds and Memory problems get yourself a Medication Box. Don't get me wrong I don't need to take lots of medications but things can get problematic if I don't so with my memory problems I keep this colourful Medication Box (https://amzn.to/48B0cfy) on my desk to remind me every day to take my meds. I like simple solutions to problems that can help us in our everyday lives. #helpful #helpfultips #autism #autismcommunity #neurodivergent #neurodivergentcommunity
The cold coffee phenomenon… Are you a mama whose “hot” drink of choice is more often lukewarm at best when you finally remember you made it? Take heart! That means you are pouring yourself out in this season into the lives of those you are called to serve! Which should be our priority! Also as an almost-close-to-seasoned mama of five… a helpful tip I’ve found is to make it in a sealed thermos! By the time you remember it, it’s the perfect temperature!! #yourewelcome #helpfultips #youredoinggreat
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25 red roses 😻 Happy Taurus Season ♉️ Mother’s day is around the corner, order your mom her bouquet 💐🤭 - Accepting pre-orders already! -Prices will increase starting May 1st #floristtips #floristipsandtricks #roses #ribbonbow #eternalroses #rosaseternas #trending #ramo #bouquet #jennssroses #helpfultips #jennssroses #flashsale #birthdaygirl #birthdaysale #colorful #bouquetforhim #moneybouquet #eternalroses #popupshop #aprilpopup #aries #ariesqueen #carnations #pink #pinkout #100rosas #50roses #50rosesbouquet #taurus♉️ #taurusbouquet #taurusseason
✨Summit Program Now Available✨ Let’s #TakeAction Together! We're just days away from the 2024 System of Care Summit (SOC Summit), with over 3,000 attendees joining us from around the world. We can't wait to greet you and kick off this exciting event together on May 14, 2024! Already Registered? Stay tuned for the official launch of the event platform and explore the SOC Summit Program for a comprehensive schedule overview, helpful tips, and information on upcoming NTTAC events and resources. See you soon! Access the SOC Summit Program👉 bit.ly/SOCSummitProgram #officiallaunch #helpfultips #may14 #eventplatform #systemofcare #events #tips #resources #socsummit #aroundtheworld