KETO ICE CREAM RECIPE🍦🍦❤🤤 Ingredients: CHOCOLATE ICE CREAM 🍫🍫 - 475 ml unsweetened coconut milk, canned - 475 ml coconut cream - Coconut cream - In this recipe we use coconut cream which contains 35% fat unsweetened, canned - 120 ml xylitol - 180 ml (65 g) sifted cocoa powder - 1 pinch salt - 2 tsp. Instant Coffee Espresso Powder - 2 tsp. Vanilla Extract - 2 tbsp. light olive oil Preparation: 1) Place all ingredients in a bowl. Using an electric mixer, beat for 4 minutes until the mixture is light and fluffy. 2) Pour the mixture into ice cream molds. Freeze for at least 6 hours. 3) Remove the ice cream from the freezer and coat the ice cream with melted dark chocolate RED FRUIT AND LIME ICE CREAM 🫐🍓 - 100 g fresh raspberries - 55g (90ml) fresh blueberries - 400g canned coconut milk, unsweetened, whipped - 120 ml water - 2 CDA. Lime Juice - 10 drops liquid sweetener (optional) 1) Reserve one-third of the raspberries and blueberries. Add the rest to a bowl and use a blender or spoon/fork to blend well. 2) Add the coconut milk, water and lime juice. Add 10 drops of liquid sweetener. You can also use less, depending on how sweet you want them. Mix well. 3) Distribute the rest of the berries in the molds 4) Pour the mixture into ice cream molds. Freeze for at least 6 hours. 5) Remove the ice cream from the freezer and coat the ice cream with melted dark chocolate or white chocolate ❤️Follow me for more keto recipes 🍦🍓 . . . . #ketorecipes #ketoicecream #ketoideas #ketolife #ketodiet #ketomeals #ketoplans #ketogenic #usa #ketousa #eeuu #ketofood
Have you been through this situation? 🤣🤣🤣😅 Tell your experience 💭💭 and tag your friend who has also been through it . . . . #KetoChallenge #KetoMeal #ketodiet #ketolife #ketosis #ketoplans
SNACK KETO 🤩🤤👇 Ingredients: - 100g ALMOND FLOUR - 100G MOZZARELLA CHEESE - 1 TEASPOON BAKING POWDER - PINCH SALT - 1 TABLESPOON OLIVE OIL - OREGANO TO TASTE Preparation: 1) In a bowl, mix all the ingredients except the mozzarella. 2) Heat the mozzarella in the microwave for approx 1 minute (until elastic) 3) Mix the mozzarella with the rest of the ingredients 4) Knead, stretch and cut into strips of the thickness and width you want 5) Cook in oven or flip pan without oil until golden brown 🌟TIP 🤩🤩 - When rolling out the dough, you can add seeds If you liked the recipe, like and follow me ❤️ . . . . #ketolife #ketorecipes #ketosnack #ketodiet #ketogenic #ketomeals #ketoplans #ketousa #ketoeeuu #ketolunch #ketoideas
Do you want to lose weight and improve your health? 🥑🧀 COMING SOON... KETO PLANS 🤩 🌟Follow our account for more culinary inspiration and join the movement 🌟 . . . . #ketolife #ketodiet #ketomeal #ketobreak #ketoplans #ketogenicdiet #ketoideas #ketofood #ketolunch #ketorecipes
Just make a change!!!| #ketomeals #ketoplans #ketodiets #mealplans #keto
Skipping meal is a wrong myth,,so eat healthy stay healthy~~~~~ @nazishtoqeer3~~~~~ #dietplans #diet #ketoplans #pushyourselfeveryday #eathealthyfood #healthylifestyle #workout #workingmom #bossmom #workinglady #trending #viral #explore
Mediterranean Chickpea Salad Follow ➡️@keetogenic_diet Ingredients SAVE TO MY RECIPES FOR THE SALAD 2 (15-oz.) can chickpeas, drained and rinsed 1 medium cucumber, chopped 1 bell pepper, chopped 1/2 red onion, thinly sliced 1/2 c. chopped kalamata olives 1/2 c. crumbled feta Kosher salt Freshly ground black pepp Follow ➡️@keetogenic_diet FOR THE LEMON-PARSLEY VINAIGRETTE 1/2 c. extra-virgin olive oil 1/4 c. white wine vinegar 1 tbsp. lemon juice 1 tbsp. freshly chopped parsley 1/4 tsp. red pepper flakes Kosher salt Freshly ground black pepper . . . . #keto #dietdiary #ketoplantbased #ketoplans #ketofoods #ketosis #ketosisdiet #ketosislife #ketosisworks #ketodietrecipes #ketolover #food #health #helthybreakfast #dietfood #dietfoodideas #dietplan #dietmalaysia
Pan seared salmon is perfectly delicious on it's own but when you add a bright dijon sauce like this it takes it to a whole new level! . Serves: 4 INGREDIENTS: 4 (6 - 7 oz) skinless salmon fillets 3 tsp olive oil Salt and freshly ground black pepper 3 garlic cloves, minced (1 Tbsp) 1/2 tsp cornstarch 1/2 cup heavy cream 1 1/2 Tbsp dijon mustard (or a little more to taste) 1/2 tsp honey 1/2 cup low-sodium chicken broth 1 Tbsp minced fresh dill. Credit : @cookingclassy Thanks. Eating Keto is simple🥑🧀🥘 - Fewer carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join "Custom Keto Diet". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ LINK IN BIO⬇️ Follow @keto_diets_proplans . . . . . #keto #ketodiets #ketogenics #ketostyle #ketotransformation #ketobreakfast #ketohealth #ketoplans #ketoideas #perfectdiet
What are you waiting for check bio.... #ketoplans #ketoplandaily #ketoplantbased #tagify_app #ketoplan #ketoplanning #ketoplant #ketosmart
We having a keto challenge for you .....go for it link is in bio .. #ketoplan #ketoplant #ketoplandaily #tagify_app #ketoplans #ketoplanning #ketoplantbased
#Keto #KetoPlans For all. Start your best health journey today!
Tuna salad bowl for lunch,such a perfect and delicious combo. 💭Recipe: 130 g of tuna 🍣 30 g of cottage cheese 🧀 2/3 cup of pomegranate seeds🍒 2 cups of red cabbage 🥬 2 cups of lettuce 🥬 1 medium tomato 🍅 1 cup of cucumber 🥒 Lemon juice and salt🧂🍋 📸 Credit @alaa_food5 #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagify_app #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
Food for thought as we approach the weekend… stick with your keto plans, even over the weekend! You’ll be glad you did come Monday! And... of course drinking ketones helps either way! That’s actually when I make sure I’m drinking ketones… if I cheat!👊🏻
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketodiet6521 . dm for remove #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
HEALTHY DIET PLAN 😀[keto plans]
ketoguides0.2 Double tap if you love it 🍂 . ❓Eating keto is simple - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice ❓if you don't know how to start Keto diet Properly or do You want to lose possible 5-10 Ibs in the. first week alone with keto?? Join 👇👇 Custom Keto Diet LINK IN BIO @ketoguides0.2 . . . . . . . . . . . . . #ketoplant #ketorecipesareyummy #ketodietjakarta #ketoplans #ketorecipescomingsoon #ketolife
𝙆𝙚𝙩𝙤 𝙈𝙖𝙙𝙚 𝙀𝙖𝙨𝙮 offers meal plans based on your Macros, which can be customised as per your choices. Keto also helps cater to some medical issues i.e. PCOS, diabetes and pregnancy related issues. We have a simple procedure for registration to start with the recent Batch. Just inbox or email us at [email protected] for further guidance and queries We deliver: - Guaranteed results ( weight loss) - Variety of keto recipes - Throughout Guidance #ketolifesyle #ketopackages #ketoplans #ketolifestyles #weightlossguidence #weightlosstraining #pcos #fertility #kmebymaria #kme
A SUPER EASY Keto dinner! Broccoli + Mushroom Beef Stir-fry 🌱 Alert 📢 Follow @keto_diet_frommyway 👈 For More Keto Tips and Keto Recipes.🇺🇸 A good recipe for a regular meal. Thanks @ cleanfoodcrush for sharing! Ingredients: 2 Tbsps avocado oil, or olive oil divided 1 pound flank steak, sliced into thin pieces 1 large head of broccoli, broken into smaller florets 3 fresh garlic cloves, minced or pressed 1.5 lbs. button mushrooms, cut into quarters 2-3 green onions, sliced 1 Tbsp sesame seeds Stir fry sauce: 1/4 cup coconut aminos, Bragg's liquid aminos, OR low sodium soy sauce 2 Tbsps fresh squeezed lemon juice 1 Tbsp grated fresh ginger 1 Tbsp sesame oil Instructions: Heat HALF of a Tablespoon of oil in a large skillet or wok over high heat. Add broccoli and stir fry for 1-2 minutes, then reduce the heat, and add in 2-3 Tablespoons of water. Cover the skillet/wok, cooking for about 1-2 minutes more, or until your broccoli is crisp tender and bright green. Set aside on a plate. Meanwhile, in a small bowl whisk all stir fry sauce ingredients and set aside. Heat 1 tbsp oil in the skillet and add in the steak. Stir-fry for 2-3 minutes until cooked to your liking, then set aside. Add in the remaining oil, garlic and mushrooms. Stir fry for 2-4 minutes. Return steak and broccoli to the skillet/wok and pour the stir fry sauce on top. Cook for additional 2 minutes, gently stirring into the pan to get everything nicely coated with your sauce. Sprinkle with green onions and sesame seeds and enjoy! .............................................................. #ketodietrecipe #ketoplans #ketodietplan #ketomealdelivery #ketodietbook #ketodietapp #veganketodiet #ketodietjakarta #ketoplan #ketodietresults #ketodietvideorecipes #ketomealplan #ketodiet_ist #ketodiettangerang #vegetarianketodiet #ketodiet_app #ketodietappchallenge #ketoplantbased #ketodietindonesia #ketodietph #ᴋᴇᴛᴏᴅɪᴇᴛ #ketodietlife #ketomealinspiration #ketodietmealplan #ketodietaméxico #ketodietmalaysia #ketodiettracker #ketodietfood #ketodietchallenge #ketoplandaily
We are loving the response of our Keto Chocolates this Festive Month, if you are wondering, then yes we have our fresh stock in, go ahead and place your Orders 🤩 🍫🍫Keto Diet Chocolates Gift Box of 6: Rs 299 🍫🍫Keto Diet Chocolates Gift Box of 9: Rs 420 🍫Exclusive Offer This Week: 1 Kg Keto Diet Chocolates at Rs 3500 🍫100 Grams Keto Diet Chocolates at Rs 400 👉 Gluten Free, Sugar Free, Diabetic Friendly Keto Diet Chocolates Available all through December 2022! ☎️📱 Call or Whatsapp for Orders/ Enquiries at 9892590572 Available on Swiggy and Zomato too. Location 📍 ☑️ Keto Cafe 63B Sarat Bose Road Kolkata: 700025 . . #christmas #chocolates #chocolatelover #ketofood #ketochocolate #healthy #diet #christmashampers #hampers #ketomeals #ketoinkolkata #ketocommunity #foodies #ketoplans #giftingbox #food #yummyinmytummy #bloggers #25thdecember #chocolate
Have you heard about this “Keto diet“ that everyone seems to be talking about right now ? 🤔 Do you have questions ? 🤔 Does it seem a bit overwhelming ? 🤔 Have you seen the success stories and wondered if it will work for you ? 🤔 Would a totally free Keto community with free weekly meal plans , Keto tips , support and a annoucment post that walks you through getting started step by step be helpful ? 🤷🏻♀️ Lucky you !! We have just a place make sure you are part of our Ucanketo community. We are literally like #Google for the Keto diet . Come join us on Facebook and let us help you make 2023 year you take back control of your health ! #ucanketo #innercircle #community #SupportSmallBusiness #support #ketoplans #ketorecipes #ketocommunity #ketosupport #ketotransformation #ketolife #ketofriendly
#LetsTalkBasics No, we haven't forgotten about the Dole-Shole lovers 💪 Continuing our efforts in simplifying body types and dietary requirements from the previous post, we have broken down this basic gospel for Muscle Gain too! Note this down before you slurp on your Protein Shake. . . . #musclegain #musclegainfood #musclegaintips #musclegaindiet #musclegaining #musclegainmeals #proteinlovers #proteinshake #activeat #mumbai #mealplans #healthymeals
Double tap if you love it .😍❤️ as New to the keto diet and aren't sure what to expect? Watch out for these common keto mistakes and learn how to avoid them so you excel on the keto diet. .............. If you’re thinking of starting a low-carb or keto diet, but you’re not sure where to start, this free guide has all of your beginner bases covered! From keto food lists, meal plans, rules, and delicious low-carb and keto recipes, you’ll find everything you need to begin living a healthier lifestyle....... Check out for more ........ LINK IN BIO @keto_diet_frommyway Credit - DM FOR REMOVAL #ketomealsplan #ketomealideas #ketoplantbased #ketomealprepideas #ketomealreplacement #ketomealidea #ketoplanning #ketoplant #ketomealdelivery #ketomealplanner #ketomealinspiration #ketomealsideas #ketoplans #ketomeals #ketomealrecipes #ketomealsin30minutes #ketomealprepping #ketomealpreps #ketomealrecipe #ketostart #ketomealprepareaoeste #ketoplandaily #ketoplan #ketomealplanning #ᴋᴇᴛᴏᴍᴇᴀʟꜱ #ketomealplans #ketomealplan #ketostarter
💁♀️Did you know? If you want to lose several lbs in the first week alone with #ketofoodies92 You can click link in our bio to get Everything You Need for #keto Success. Join ""Custom Keto Diet"".👌 Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. 👉Not only will you feel a huge sense of accomplishment, you'll: 👉Be lighter and thinner (it's not uncommon to lose 20+ lbs!) 👉Have more energy than you've felt in years. 👉Be sleeping better and feeling more 👉rested when you wake up. Notice improvements in your skin and hair. 👉Probably best of all, you'll have MOMENTUM to keep going with your new Keto lifestyles... you'll be able to start strong and finish strong. C ketoforbeginners. Ingredients 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt and pepper 12 Asparagus stalks end trimmed 1 oz Sun-dried Tomatoes chopped 4 slices Mozzarella Cheese 1 Tbsp Olive Oil Instructions Preheat your oven to 400 F. Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, and pepper. Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through. Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it. Close the pocket with a toothpick. Heat oil in a large and cast-iron skillet over medium-high heat. Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side. Bake the chicken for 15-20 minutes, or until it is cooked through and no longer pink in the inside. Enjoy! #ketodieta #ketodietnewbie #ketodietitian #ketodiettips #ketodietplan #ketodietmeals #ketodietcatering #ketodietreset #ketodietrecipe #ketoplans #yourketodiet #ketodietpills #ketodieting #ketodietindonesia #ketodiettangerang #ketodietlife #ketodietfood #ketoplanning #ketodietforsure #ᴋᴇᴛᴏᴅɪᴇᴛ #ketodietpakistan #ketodietrecipes #ketodietlifestyle #ketodietvideo #ketodietcz #simpleketodiet
💁♀️Did you know? If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Join ""Custom Keto Diet"".👌 Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. 👉Not only will you feel a huge sense of accomplishment, you'll: 👉Be lighter and thinner (it's not uncommon to lose 20+ lbs!) 👉Have more energy than you've felt in years. 👉Be sleeping better and feeling more 👉rested when you wake up. Notice improvements in your skin and hair. 👉Probably best of all, you'll have MOMENTUM to keep going with your new Keto lifestyles... you'll be able to start strong and finish strong. C ketoforbeginners. Instructions Preheat your oven to 400 F. Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, and pepper. Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through. Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it. Close the pocket with a toothpick. Heat oil in a large and cast-iron skillet over medium-high heat. Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side. Bake the chicken for 15-20 minutes, or until it is cooked through and no longer pink in the inside. Enjoy! #ketodieta #ketodietnewbie #ketodietitian #ketodiettips #ketodietplan #ketodietmeals #ketodietcatering #ketodietreset #ketodietrecipe #ketoplans #yourketodiet #ketodietpills #ketodieting #ketodietindonesia #ketodiettangerang #ketodietlife #ketodietfood #ketoplanning #ketodietforsure #ᴋᴇᴛᴏᴅɪᴇᴛ #ketodietpakistan #ketodietrecipes #ketodietlifestyle #ketodietvideo #ketodietcz #simpleketodiet
💁♀️Did you know? If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Join ""Custom Keto Diet"".👌 Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. 👉Not only will you feel a huge sense of accomplishment, you'll: 👉Be lighter and thinner (it's not uncommon to lose 20+ lbs!) 👉Have more energy than you've felt in years. 👉Be sleeping better and feeling more 👉rested when you wake up. Notice improvements in your skin and hair. 👉Probably best of all, you'll have MOMENTUM to keep going with your new Keto lifestyles... you'll be able to start strong and finish strong. C ketoforbeginners. Ingredients 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt and pepper 12 Asparagus stalks end trimmed 1 oz Sun-dried Tomatoes chopped 4 slices Mozzarella Cheese 1 Tbsp Olive Oil Instructions Preheat your oven to 400 F. Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, and pepper. Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through. Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it. Close the pocket with a toothpick. Heat oil in a large and cast-iron skillet over medium-high heat. Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side. Bake the chicken for 15-20 minutes, or until it is cooked through and no longer pink in the inside. Enjoy! #ketodieta #ketodietnewbie #ketodietitian #ketodiettips #ketodietplan #ketodietmeals #ketodietcatering #ketodietreset #ketodietrecipe #ketoplans #yourketodiet #ketodietpills #ketodieting #ketodietindonesia #ketodiettangerang #ketodietlife #ketodietfood #ketoplanning #ketodietforsure #ᴋᴇᴛᴏᴅɪᴇᴛ #ketodietpakistan #ketodietrecipes #ketodietlifestyle #ketodietvideo #ketodietcz #simpleketodiet
Say YESS if you wanna eat this❓ For more delicious Keto recipes, follow the link in the bio👆 . . 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO @ketochallenge2023_ . . . . . . . . . . . . #ketoquickstart #ketoqatar #ketorecipeideas #ketoyummy #ketoindonesia #ketoukgirls #ketonediet #ketolifestylechange #ketorecipies #ketoprzepisy #ketoforyou #ketoveganrecipes #ketobreakfastideas #ketonewbie #ketostart #ketomealplans #ketojournal #ketoplans
ketoguides0.2 Double tap if you love it 🍂 . ❓Eating keto is simple - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice ❓if you don't know how to start Keto diet Properly or do You want to lose possible 5-10 Ibs in the. first week alone with keto?? Join 👇👇 Custom Keto Diet and Ultimate Keto Meal plan LINK IN BIO @ketoguides0.2 . . . . . . . . . . . . #ketodieting #ketodietapp #ketodietappchallenge #ketodietappchallenge #ketolove #ketoplans #ketoplanet #ketolover #ketodieting #ketolovers #ketoloveoficial #ketoplant
ketoguides0.2 Double tap if you love it 🍂 . ❓Eating keto is simple - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice ❓if you don't know how to start Keto diet Properly or do You want to lose possible 5-10 Ibs in the. first week alone with keto?? Join 👇👇 Custom Keto Diet and Ultimate Keto Meal plan LINK IN BIO @ketoguides0.2 . . . . . . . . #ketoplanning #ketoplantbased #ketoplant #ketoplan #ketoplans #ketoplanet #ketodietstore #ketodietplans #ketodietstyles #ketodietsurabaya #ketodietsubang
Winter are here finally so get yourself ready for surprising icecream offers, and yummy keto recipes! KME is all geared up to come up with keto Winter recipees in a row for you. Stay Tuned! . . . #winter2022 #ketomadeeasy #ketolifesyle #ketofood #ketoplans #ketopackages #ketolife #ketodeals #weightlossplans #bundlepackages
Winter are here finally so get yourself ready for surprising icecream offers, and yummy keto recipes! KME is all geared up to come up with keto Winter recipees in a row for you. Stay Tuned! . . . #winter2022 #ketomadeeasy #ketolifesyle #ketofood #ketoplans #ketopackages #ketolife #ketodeals #weightlossplans #bundlepackages
Great news for our Patrons, as we have launched Keto Chocolates in this Festive Month 🤩 Irresistibly tempting 😋 🍫🍫Keto Diet Chocolates Gift Box of 6: Rs 299 🍫🍫Keto Diet Chocolates Gift Box of 9: Rs 420 🍫Exclusive Offer This Week: 1 Kg Keto Diet Chocolates at Rs 3500 🍫100 Grams Keto Diet Chocolates at Rs 400 👉 Gluten Free, Sugar Free, Diabetic Friendly Keto Diet Chocolates Available all through December 2022! ☎️📱 Call or Whatsapp for Orders/ Enquiries at 9892590572 Available on Swiggy and Zomato too. Location 📍 ☑️ Keto Cafe 63B Sarat Bose Road Kolkata: 700025 . . #christmas #chocolates #chocolatelover #ketofood #ketochocolate #healthy #diet #christmashampers #hampers #ketomeals #ketoinkolkata #ketocommunity #foodies #ketoplans #giftingbox #food #yummyinmytummy #bloggers
⭐Year End SALE is Finally HERE⭐ Good Bye 2022 and Welcome 2023 with NEW DEALS! Get a Monthly Package for JUST 10,000/- What do I get in the package? - Variety of keto dishes/meal plan with quantity and recipes - Throughout supervision - More than expected Results - A newer you in the newer year ;) So don’t miss this OFFER and enroll your self soon to start a NEW YEAR with a BLAST. Valid till Dec 31, 2022 . . . #deals #yearend #bestdeals #yearendsale #dec2022 #newyeardeals #ketoplans #ketolifesyle #ketobread #ketorecipes #ketofood #ketomeals #ketoplansavailable #getenrolled #enroll #booknow
Keto Cheese Biscuits ⠀ ⠀ Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ** LINK IN BIO ** to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. Link in bio @keto_diet_frommyway ⠀ ⠀ Keto Cheese Biscuits ⠀ ⠀ These cheese biscuits use almond flour which is a popular low carb flour, so it's definitely keto-approved. ⠀ Enjoy these during snack time, or at any part of the day. It's so good you would want to have these always at hand! ⠀ ----------------------------‐------------------ ⠀ 🍽 Servings: 1 ⠀ ⠀ Ingredients: ⠀ 1/4 cup shredded Cheddar Cheese ⠀ 3 Tbsp Almond Flour ⠀ 1 Egg Yolk ⠀ pinch of Black Pepper ⠀ ⠀ Procedure: ⠀ 1) Combine all ingredients in a bowl and knead into a smooth dough. ⠀ 2) Line a baking sheet with parchment and preheat the oven to 220C. ⠀ 3) Place dough in between sheets of parchment and flatten with a rolling pin. ⠀ 4) Cut into serving-sized pieces and prick holes on the surface with a fork. ⠀ 5) Transfer onto the prepared baking sheet and bake for 6-8 minutes. ⠀ ⠀ ➡️ Nutritional Information: ⠀ Energy - 273 kcal ⠀ Protein - 13g (19%) ⠀ Fat - 23g (74%) ⠀ Carbohydrates - 4.8g (7%) ⠀ Fiber - 2g ⠀ ⠀ Take the 5-minute quiz to start your Custom Keto Diet ⠀ ⠀ Link in bio @keto_diet_frommyway #ketomealprepideas #ketomealdelivery #ketoplant #ketomealplanning #ketomealreplacement #ᴋᴇᴛᴏᴍᴇᴀʟꜱ #ketoplans #ketomealprepareaoeste #ketoplandaily #ketoweigthloss #ketoplan #ketomealpreps #ketomealsideas #ketomealplan #tagify_app #ketomealplans #ketomealsplan #ketomeals #ketomealideas #ketomealsin30minutes #ketoplanning #ketomealrecipe #ketomealidea #ketomealprepping #ketomealinspiration #ketomeal #ketomealplanner #ketomealrecipes #ketomealprep #ketoplantbased
👍More keto recipes + Cooking tips: 8 week fully customized keto meal plan for your weight loss goals and food preferences: An eight-week meal plan Losing 5-10lbs per week while eating your favorite foods every meal A nutrition plan with food variety Meals that are based on personal food preferences Detailed recipes with step-by-step instructions A downloadable shopping list each week Simply follow the plan and you WILL succeed. XDo Not Miss Out GO TO ( @keto_diet_frommyway ) Click BIO Link @keto_diet_frommyway Save this post for the recipe. . . . Ingredients 4 Skinless boneless chicken breasts about 1 1/2 lb. 1 Tsp Italian seasoning mix 1 Tsp Garlic Powder 1 Tsp Smoked Paprika Sea salt and pepper 12 Asparagus stalks end trimmed 1 oz Sun-dried Tomatoes chopped 4 slices Mozzarella Cheese 1 Tbsp Olive Oil Instructions Preheat your oven to 400 F. Place the chicken on a clean chopping board and sprinkle with Italian seasoning, garlic powder, paprika, salt, and pepper. Start cutting each one lengthwise to create the pockets. Be careful not to cut all the way through. Add 3 sprigs of asparagus and a couple of pieces of sun-dried tomatoes to a mozzarella slice, then roll it to hold them inside. Stuff the chicken breasts with it. Close the pocket with a toothpick. Heat oil in a large and cast-iron skillet over medium-high heat. Add in the chicken and sear it until nicely golden brown, about 3-5 minutes per side. Bake the chicken for 15-20 minutes, or until it is cooked through and no longer pink in the inside. Enjoy! #ketodieta #ketodietnewbie #ketodietitian #ketodiettips #ketodietplan #ketodietmeals #ketodietcatering #ketodietreset #ketodietrecipe #ketoplans #yourketodiet #ketodietpills #ketodieting #ketodietindonesia #ketodiettangerang #ketodietlife #ketodietfood #ketoplanning #ketodietforsure #ᴋᴇᴛᴏᴅɪᴇᴛ #ketodietpakistan #ketodietrecipes #ketodietlifestyle #ketodietvideo #ketodietcz #simpleketodiet #ketodietaméxico #ketodietresults #ketodietchallenege #ketodiéta
Keto results ❤️🔥 Let's show her some love ❤️ Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BiO @keto_diet_frommyway #ketodietphilippines #ketodietaméxico #ketodietitian #veganketodiet #ketodietapp #ketodietlifestyle #vegetarianketodiet #ketodietindonesia #ketodietappchallenge #ketodietforsure #ketodietph #ketodiéta #yourketodiet #ketodiettangerang #ketoplans #ketodieta #ketoplan #ketodietchallenege #ketodietcookbook #ketodietrecipe #ketodietforbeginners #simpleketodiet #ketodietcatering #ketodietvideorecipes #ketodietvideo #ketoplanning #ketodietcz #ketodiettracker #ketodietbook #ketodietpills
Buffalo spicy chicken wings with slaw & salad. Had these earlier this week from @marksandspencerfoodpr and so tasty got some more! 🙌 #Keto #KetoUK #Ketosis #Ketones #Ketogenic #KetoIdeas #KetoPlans #KetoMeals #KetoWings x
Keto Cheese Biscuits ⠀ ⠀ Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ** LINK IN BIO ** to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. Link in bio @keto_diet_frommyway ⠀ ⠀ Keto Cheese Biscuits ⠀ ⠀ These cheese biscuits use almond flour which is a popular low carb flour, so it's definitely keto-approved. ⠀ Enjoy these during snack time, or at any part of the day. It's so good you would want to have these always at hand! ⠀ ----------------------------‐------------------ ⠀ 🍽 Servings: 1 ⠀ ⠀ Ingredients: ⠀ 1/4 cup shredded Cheddar Cheese ⠀ 3 Tbsp Almond Flour ⠀ 1 Egg Yolk ⠀ pinch of Black Pepper ⠀ ⠀ Procedure: ⠀ 1) Combine all ingredients in a bowl and knead into a smooth dough. ⠀ 2) Line a baking sheet with parchment and preheat the oven to 220C. ⠀ 3) Place dough in between sheets of parchment and flatten with a rolling pin. ⠀ 4) Cut into serving-sized pieces and prick holes on the surface with a fork. ⠀ 5) Transfer onto the prepared baking sheet and bake for 6-8 minutes. ⠀ ⠀ ➡️ Nutritional Information: ⠀ Energy - 273 kcal ⠀ Protein - 13g (19%) ⠀ Fat - 23g (74%) ⠀ Carbohydrates - 4.8g (7%) ⠀ Fiber - 2g ⠀ ⠀ Take the 5-minute quiz to start your Custom Keto Diet ⠀ ⠀ Link in bio @keto_diet_frommyway #ketorecipesforbeginners #ketorecipes #ketomealinspiration #ketoplantbased #ketorecipeideas #ketomealprepideas #ketorecipesph #ketomealreplacement #ketorecipesuk #ketorecipesideas #ketomeals #ketorecipebook #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipesblog #ketoplan #ketomealsideas #ᴋᴇᴛᴏᴍᴇᴀʟꜱ #ketomealplans #ketorecipe #ketomealprepping #ketomealpreps #ketomealdelivery #ketomealrecipes #ketorecipesareyummy #ketomealsin30minutes #ketoplant #ketomealprepareaoeste #ketorecipeseasy #ketomealprep #ketoplans
Nice big #KetoBreakfast to start the day. What’s everyone’s plans this weekend? We were supposed to be headed to a Bonfire & Firework display later on, but my eldest has come down overnight with a bad cold & cough (covid test thankfully negative!) so think we might just light the BBQ in the garden🔥 and have some warming #KetoChilli & watch the neighbours fireworks with sparklers instead! 🧨 #Keto #KetoUK #Ketosis #Ketones #Ketogenic #KetoIdeas #KetoPlans #KetoBrunch #KetoLifestyle x
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @keto.meal.recipe.1 INGREDIENTS 4 chicken breasts boneless and skinless, about 7 ounces each 8 slices mozzarella cheese about 4 ounces total salt and pepper to taste 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced 1 tablespoon flour ½ cup chicken broth ¾ cup heavy cream 2 cups fresh spinach or ½ cup frozen spinach, thawed and squeezed 2 tablespoons parmesan grated FOLLOW ON @keto.meal.recipe.1 INSTRUCTIONS Preheat oven to 425°F. Butterfly each chicken breast and fill it with two slices of mozzarella cheese. Season with salt and pepper. Fold chicken breasts closed. Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute. Add the chicken broth while whisking until smooth. Whisk in heavy cream and continue to stir until bubbly and thickened, about 3-4 minutes. Stir in the spinach and parmesan cheese and cook for 2-3 minutes or until the spinach is wilted. Remove the chicken from the oven and add to the saucepan simmering them together for 2 minutes. Serve over rice or potatoes if desired. CREDIT: DM #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog
😊Save this post for the recipe. The complete easy keto🍲 recipes & customize keto ➡️Follow @official_keto_diet_plans to get daily keto tips and recipes. meal🥑🥑🥝 plan with downloadable shopping list can be found on @official_keto_diet_plans ➡️X Do Not Miss Out Limited Time Offer GO TO ⬇️ @official_keto_diet_plans ➡️INGREDIENTS 1 pound box of pasta shells (8 oz) 1 tablespoon olive oil 1 pound ground beef 3/4 cup diced onion (1/2 an onion) - In a hurry? Frozen diced onion 1 teaspoon minced garlic from the grocery store is perfect. 1½ teaspoons Italian seasoning 3/4 cup heavy cream ½ cup water 2 cans tomato soup (the good old Campbell's tomato soup!) 1 cup shredded sharp cheddar cheese ½ cup shredded mozzarella or Italian blend cheese Salt and pepper to taste INSTRUCTIONS Boil pasta according to the directions on the box While the pasta is cooking, cook the ground beef and drain In the largest pan, sauté the onions until translucent (2-3 minutes) credit :- @healthyketo99 Add in the garlic and Italian seasoning and cook for another minute thoroughly heated through Pour in the soup and water. Stir and bring to a simmer Add the drained ground beef, cream, and noodles and cook over medium heat Once fully combined, add in the cheeses and continue to stir until Add salt and pepper to taste Serve immediately . . . . . . . . . . . . . #ketoplantbased #ketoplandaily #ketoplant #ketoplans #ketoplanning #ketoplan #ketodietgroup #ketodietchallenege #ketodietpills #ketodietvideo #ᴋᴇᴛᴏᴅɪᴇᴛ #ketodietcatering #ketodietphilippines #ketodiet_app #ketodietrecipe #ketodieter
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Lets switch to a more efficient metabolic fuel source and increase your energy, mental clarity and focus. KME offers meal plans that will make your body switch its preferred sources of fuels from carbs to fat, making you burn fats and lose weight more efficiently than ever before! 😇 . . . #ketoplans #november #weightcontrol #weightlosshelp #weightshed #lowcarb #highprotein #fatloss #join #batch #fitness
🥑Join our 28-Day Keto Challenge community with 100% satisfied members 💪The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You're never left to figure things out on your own. Nothing is left to chance. ➡️Simply follow the plan, and you WILL succeed. God willing Click the link in bio➡️ @official_keto_diet_plans . . . . . . . . . . . . . . #instagramtags #instagramnails #ketotipsforbeginners #ketotipsandguide #ketotipsandtricks #ketoplan #ketoplantbased #ketoplandaily #ketoplant #ketoplans #ketoplanning @official_keto_diet_plans #weightlosstipsneeded #weightlosstipsformoms #weightlosstipsbyrituoberoi #weightlosstipsformen #weightlosstips_foru #weightlosstipsforwomen
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketorecipesbest_ INGREDIENTS 4 chicken breasts boneless and skinless, about 7 ounces each 8 slices mozzarella cheese about 4 ounces total salt and pepper to taste 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced 1 tablespoon flour ½ cup chicken broth ¾ cup heavy cream 2 cups fresh spinach or ½ cup frozen spinach, thawed and squeezed 2 tablespoons parmesan grated FOLLOW ON @lowcarb_anna INSTRUCTIONS Preheat oven to 425°F. Butterfly each chicken breast and fill it with two slices of mozzarella cheese. Season with salt and pepper. Fold chicken breasts closed. Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute. Add the chicken broth while whisking until smooth. Whisk in heavy cream and continue to stir until bubbly and thickened, about 3-4 minutes. Stir in the spinach and parmesan cheese and cook for 2-3 minutes or until the spinach is wilted. Remove the chicken from the oven and add to the saucepan simmering them together for 2 minutes. Serve over rice or potatoes if desired.
Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. INGREDIENTS 4 chicken breasts boneless and skinless, about 7 ounces each 8 slices mozzarella cheese about 4 ounces total salt and pepper to taste 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced 1 tablespoon flour ½ cup chicken broth ¾ cup heavy cream 2 cups fresh spinach or ½ cup frozen spinach, thawed and squeezed 2 tablespoons parmesan grated FOLLOW ON @lowcarb_anna INSTRUCTIONS Preheat oven to 425°F. Butterfly each chicken breast and fill it with two slices of mozzarella cheese. Season with salt and pepper. Fold chicken breasts closed. Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute. Add the chicken broth while whisking until smooth. Whisk in heavy cream and continue to stir until bubbly and thickened, about 3-4 minutes. Stir in the spinach and parmesan cheese and cook for 2-3 minutes or until the spinach is wilted. Remove the chicken from the oven and add to the saucepan simmering them together for 2 minutes. Serve over rice or potatoes if desired. #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily credit: @
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @lowcarb_alice INGREDIENTS 4 chicken breasts boneless and skinless, about 7 ounces each 8 slices mozzarella cheese about 4 ounces total salt and pepper to taste 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced 1 tablespoon flour ½ cup chicken broth ¾ cup heavy cream 2 cups fresh spinach or ½ cup frozen spinach, thawed and squeezed 2 tablespoons parmesan grated FOLLOW ON @ #ketoplantbased INSTRUCTIONS Preheat oven to 425°F. Butterfly each chicken breast and fill it with two slices of mozzarella cheese. Season with salt and pepper. Fold chicken breasts closed. Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute. Add the chicken broth while whisking until smooth. Whisk in heavy cream and continue to stir until bubbly and thickened, about 3-4 minutes. Stir in the spinach and parmesan cheese and cook for 2-3 minutes or until the spinach is wilted. Remove the chicken from the oven and add to the saucepan simmering them together for 2 minutes.
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @lowcarb_anna INGREDIENTS 4 chicken breasts boneless and skinless, about 7 ounces each 8 slices mozzarella cheese about 4 ounces total salt and pepper to taste 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced 1 tablespoon flour ½ cup chicken broth ¾ cup heavy cream 2 cups fresh spinach or ½ cup frozen spinach, thawed and squeezed 2 tablespoons parmesan grated FOLLOW ON @lowcarb_anna INSTRUCTIONS Preheat oven to 425°F. Butterfly each chicken breast and fill it with two slices of mozzarella cheese. Season with salt and pepper. Fold chicken breasts closed. Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute. Add the chicken broth while whisking until smooth. Whisk in heavy cream and continue to stir until bubbly and thickened, about 3-4 minutes. Stir in the spinach and parmesan cheese and cook for 2-3 minutes or until the spinach is wilted. Remove the chicken from the oven and add to the saucepan simmering them together for 2 minutes. Serve over rice or potatoes if desired.
Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BiO @keto_diet_frommyway #ketoinspiration #ketoeating #ketodesserts #ketobread #ketoplant #ketoaustralia #ketoplan #ketoplandaily #ketocookies #ketomealplan #ketoforwomen #ketoforbiginners #ketoplans #ketoonthego #ketoapproved #ketoweightlossjourney #ketoplantbased #ketodinnerideas #ketobaking #ketofoods #ketoplanning #ketobeforeandafter
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketodietmeals.hk . #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketodietmeals.hk . #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketorecipes.hk ingredients 4 tablespoons butter (or bacon grease) 1 cup onion, diced 1 cup carrot, diced 1 cup celery, diced 3 cloves garlic, chopped 1 teaspoon sage, chopped (or 1/2 teaspoon dried sage) 1 teaspoon rosemary, chopped (or 1/2 teaspoon dried rosemary) 1/4 teaspoon thyme, chopped (or 1/8 teaspoon dried thyme) 4 tablespoons flour (rice flour for gluten-free) 6 cups chicken broth 2 cups chicken, cooked and shredded/diced 2 cups potatoes, diced 1 cup corn 1 cup peas 1/2 cup heavy/whipping cream salt and pepper to taste 1 tablespoon parsley, chopped (optional) directions Melt the butter in a large saucepan over medium heat, add the onion, carrots and celery and cook until tender, about 10-15 minutes. Add the garlic, sage, rosemary, thyme and cook until fragrant, about a minute. Sprinkle in the flour, mix well and cook for a minute. Add the broth, chicken and potatoes, bring to a boil, reduce the heat and simmer until the potatoes are tender, about 15-20 minutes. Add the corn, peas and cream and cook until the corn and peas are warmed, about 3 minutes. Season with salt and pepper to taste and serve, garnished with fresh chopped parsley! #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketodietmeals.hk . #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @weightlossplan.hk INGREDIENTS 4 chicken breasts boneless and skinless, about 7 ounces each 8 slices mozzarella cheese about 4 ounces total salt and pepper to taste 1 tablespoon olive oil 1 tablespoon butter 1 clove garlic minced 1 tablespoon flour ½ cup chicken broth ¾ cup heavy cream 2 cups fresh spinach or ½ cup frozen spinach, thawed and squeezed 2 tablespoons parmesan grated FOLLOW ON @ketodietrecipes_hacks INSTRUCTIONS Preheat oven to 425°F. Butterfly each chicken breast and fill it with two slices of mozzarella cheese. Season with salt and pepper. Fold chicken breasts closed. Heat olive oil in an ovenproof skillet over medium high heat. Brown chicken breasts until golden, about 2-3 minutes per side. Place the skillet in the oven and bake the chicken for 18-20 minutes. While the chicken is baking, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant. Stir in the flour and cook 1 minute. Add the chicken broth while whisking until smooth. Whisk in heavy cream and continue to stir until bubbly and thickened, about 3-4 minutes. Stir in the spinach and parmesan cheese and cook for 2-3 minutes or until the spinach is wilted. Remove the chicken from the oven and add to the saucepan simmering them together for 2 minutes. Serve over rice or potatoes if desired. #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @weightlossplan.hk . 💭Recipe: 130 g of tuna 🍣 30 g of cottage cheese 🧀 2/3 cup of pomegranate seeds🍒 2 cups of red cabbage 🥬 2 cups of lettuce 🥬 1 medium tomato 🍅 1 cup of cucumber 🥒 Lemon juice and salt🧂🍋 #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketodietmeals.hk . 💭Recipe: 130 g of tuna 🍣 30 g of cottage cheese 🧀 2/3 cup of pomegranate seeds🍒 2 cups of red cabbage 🥬 2 cups of lettuce 🥬 1 medium tomato 🍅 1 cup of cucumber 🥒 Lemon juice and salt🧂🍋 #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
Link in our bio for more keto plans and receipes #ketodiet #ketorecipes #ketoplans
Let's show her some love ❤️ Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BiO @keto_diet_frommyway #ketoinspiration #ketoeating #ketodesserts #ketobread #ketoplant #ketoaustralia #ketoplan #ketoplandaily #ketocookies #ketomealplan #ketoforwomen #ketoforbiginners #ketoplans #ketoonthego #ketoapproved #ketoweightlossjourney #ketoplantbased #ketodinnerideas #ketobaking #ketofoods #ketoplanning #ketobeforeandafter
@ketodiet_guide_recipes ❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketodiet_guide_recipes . 💭Recipe: 130 g of tuna 🍣 30 g of cottage cheese 🧀 2/3 cup of pomegranate seeds🍒 2 cups of red cabbage 🥬 2 cups of lettuce 🥬 1 medium tomato 🍅 1 cup of cucumber 🥒 Lemon juice and salt🧂🍋 #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
Did you know that there are more recipes available in the 28-day challenge? If you wish to shed several pounds with the keto lifestyle in the first week. Get everything you need for success with the keto diet by clicking the link in our bio. Imagine this... The Keto Challenge will have been successfully completed in 28 days. You'll not only have a tremendous sense of accomplishment, but you'll also: Be lighter and leaner (it's not unusual to lose 20+ pounds!) Have more vigor than you have in years. Be sleeping better and waking up feeling more rested. Pay attention to how your skin and hair are changing. Most importantly, you'll have the MOMENTUM to stick with your new Keto habits. You'll be able to get off to a fast start and finish. and with a bang. Ketoforbeginners @strongketodiet ketonewbie Don't forget to follow and share. more from @strongketodiet - If the keto diet is ineffective for you. Try this Ivy League Scientist's approach by following their advice at @strongketodiet (link in bio)." The 5 Hormonal Building Blocks Losing weight is impossible! "and own a remedy turn on post notifications and follow Do You Like Our Content? Follow @strongketodiet for updates. Set Post Notifications to "On" and save the article to "Read Later" once again. #ketodiet #ketoplans #ketodietbook #ketoforbeginners
𝘽𝙇𝘼𝘾𝙆𝘽𝙀𝙍𝙍𝙔 𝙋𝙄𝙉𝙀𝘼𝙋𝙋𝙇𝙀 is BACK! 🥳 AND 2️⃣5️⃣% off!! Now until 8 PM EST today only!! Hurry to get yours 🎉🎉 This limited edition flavor won’t last long, It will sell out fast! Not sure what these packets of ketones do? 🍍Ketosis in less than an hour 🍍Fat burning & fat loss 🍍Appetite Suppression 🍍Decreases bloat 🍍Clean, Sustainable Energy 🍍Fierce focus & clarity 🍍Better sleep 🍍Bye-Bye carb cravings 🍍Better skin 🍍Muscle preservation 🍍Mood support Get Yours Here!! And S A V E! https://bit.ly/3EnjJo9 All by simply drinking something delicious twice a day! Sign me up!! Don’t forget to grab a box of Mitoplex - our upgraded electrolytes to avoid the nasty Keto flu/headaches/ leg cramps that often happens when eating low carb/keto or beginning your ketone journey. Drop a 🍍🍍🍍 if you’re ready to try them! #blackberrypineapple #sabrina_inspired
Leftover Broccoli and Cauliflower casserole and few good wings..... #KetoMeltsMe #KetoPlans #KetoGoals #MaximizeKeto
Let's show her some love ❤️ Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BiO @keto_diet_frommyway #ketoinspiration #ketoeating #ketodesserts #ketobread #ketoplant #ketoaustralia #ketoplan #ketoplandaily #ketocookies #ketomealplan #ketoforwomen #ketoforbiginners #ketoplans #ketoonthego #ketoapproved #ketoweightlossjourney #ketoplantbased #ketodinnerideas #ketobaking #ketofoods #ketoplanning #ketobeforeandafter
Let's show her some love ❤️ Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice . ❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BiO @keto_diet_frommyway #ketoinspiration #ketoeating #ketodesserts #ketobread #ketoplant #ketoaustralia #ketoplan #ketoplandaily #ketocookies #ketomealplan #ketoforwomen #ketoforbiginners #ketoplans #ketoonthego #ketoapproved #ketoweightlossjourney #ketoplantbased #ketodinnerideas #ketobaking #ketofoods #ketoplanning #ketobeforeandafter
Double Tap for this amazing Keto Recipe 😋Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle? You can click link in our bio to get Everything You Need for keto Success. Imagine... armed with 8-week meal plan... you'll be able to start strong and finish strong. Don't forget to share and follow @keto_.diet_meal for more Tag @keto_.diet_meal a friend who would like this meal idea. . . . . . . . . . #ketoplan #ketoplanning #ketoplans #ketomealprepideas #ketodieting #ketodiets #ketodietph #goodeat #goodeats #healthydiet #healthyeats #ketoeat #ketodietmenu #ketodietreset #ketodietlifestyle
I have best gift for you Keto Diet - An Intro Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing diseases. The keto diet can be hugely beneficial, but how does it work to provide these benefits? Click for more information>> Link in Our Bio @ketodietplans5455 #keto #ketodiet #ketolove #ketofit #ketohealth #ketojourney #ketoweightloss #ketoweightlossjourney #ketofitness #ketomeals #ketoplans #ketoplan #ketoforbeginners #ketolife #ketostyle. @ketodietplans5455
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @weightlossplan.hk . #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily
Keto coaching with fitm #keto #ketodiet #ketoplans #ketomeals
❓Eating Keto is simple🥑🧀🥘 - Less carbs - More healthy fats - Easy and delicious recipes - Happy and healthy lifestyle choice 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. ⬇️ Follow ⬇️ @ketorecipes.hk . 💭Recipe: 130 g of tuna 🍣 30 g of cottage cheese 🧀 2/3 cup of pomegranate seeds🍒 2 cups of red cabbage 🥬 2 cups of lettuce 🥬 1 medium tomato 🍅 1 cup of cucumber 🥒 Lemon juice and salt🧂🍋 📸 Credit @alaa_food5 #ketoplantbased #ketoplan #ketorecipesharing #ketorecipesideas #ketorecipesuk #ketorecipebook #ketorecipesilove #ketohealthylifestyle #ketoplanning #ketorecipesareyummy #ketoplant # #ketomealreplacement #ketorecipebook #ketorecipesharing #tagifyapp #ketorecipesuk #ketorecipesph #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketomealplanner #ᴋᴇᴛᴏʀᴇᴄɪᴘᴇꜱ #ketorecipeshare #ketorecipesph #ketorecipesforbeginners #ketohealthy #ketoplans #ketorecipeseasy #ketorecipesblog #ketorecipescomingsoon #ketorecipeideas #ketoplandaily