Túrógombóc 🥰❤️ Rettentően egyszerű! 250 gr túró 2 ek eritrit 1 ek utifűmaghéj liszt 2 ek őrölt mogyoró 2 tojás Összekeverjük, gombócokat formázunk. 1 percre lobogó vízbe tesszük. Én pirított őrölt mogyoróba forgattam. #dessert #diéta #diet #glutenmentes #glutenfree #sugarfree #cukormentes #lowcarb #lowcarbdiet #ketogirl #ketoeats #ketofood #ketogéndiéta # #ketorecipes #ketoeat #keto
Húsvét 🐇🐇🐇 #ketogirl #ketoeats #ketofood #ketogéndiéta #ketomeals #ketogénétrend #ketoeat #ketoweightloss #lowcarb #mutimiteszel #húsvét
What are you putting in your cookie jar?!? Another treat for around the house so I can enjoy cookies with the kids. These are sooo yummy and really hit the spot for a chocolate chip cookie! Grab them at target! @highkeysnacks @target #highkeysnacks #ketomyway #ketosnack #ketosnacks #ketotransformation #ketobeginner #ketolist #ketoproducts #ketoproduct #ketoproductreviews #ketolife #ketoeat #ketotips #ketocookies
Discover The Complete Keto Cookbook in my Bio LINK! 🍲👉 🌿💫 @ketosis.co Don't miss out on this mouthwatering delight! 🤩 . . . #ketoeat #ketoknowledge #ketofoods #ketofood #ketolove
Discover The Complete Keto Cookbook in my Bio LINK! 🍲👉 🌿💫 @ketosis.co Don't miss out on this mouthwatering delight! 🤩 . . . #ketoeat #ketoknowledge #ketofoods #ketofamily #ketolicious
Karfiol lepény ✌️🥰 Az eredeti terv rántott karfiol lett volna. Mivel a karfiolt előfőztem, talán kicsit túl is főztem, így nagyon puha lett a karfiol. Ezért arra gondoltam mi lenne ha összekeverném az egészet, mert a panírozás nagyon nehezen ment volna. Hozzávalók: 3 darab tojás, nagyjából egy fél fej karfiol és 65 gramm őrölt mandula, só. Tehát összekevertem, a karfiolt összenyomogattam, majd beleöntöttem egy szilikon formába. Air fryerben 165 fokon, 30 percig sütöttem. Gyönyörű aranybarna lett a teteje. Tejfölös mártogatóssal isteni, de hús mellé köretnek is el tudom képzelni. #ketogirl #ketoeats #ketofood #ketogéndiéta #ketomeals #ketogénétrend #ketorecipes #ketoeat #ketoweightloss #ketodieta #ketodiéta #ketodiet #keto #ketodesserts #ketodesszert #ketodesserts #lowcarb #szénhidrátcsökkentett #glutenmentes #glutenfree #sugarfree #cukormentes
Keto spinach wrap 1.8g carbs #ketrowrap #ukketocommunity #ketoeat #wraps
🦃😍GINGER GARLIC ROASTED TURKEY😍 🦃 Easy, simple and so full of protein 👌🏾👌🏾 #ketodinnerideas #ketodinners #ketodinnerrolls #ketodinnerrecipes #ketofamily #ketofamilylifestyle #ketofamilly #ketomotivation #ketomommy #ketomomlife #ketoeating #ketoeatingout #ketoeat
😍😍 CAULI RICE, BRISKET AND COLESLAW 😍😍 Simple day, with simple meals! Really nice and tasty for winter evenings! #ketodinner #ketodinnerideas #ketodinners #ketodinneridea #ketoeating #ketoeat #ketoeatingout #ketomadeeasy #ketomama #ketomadesimple #ketoespañol #ketomealplan #ketomealideas #ketomadeeasy #ketowings #ketomeat #ketoproducts #ketoprotein #ketoworks #ketowomen #ketofasting #ketofamilydinner
Keto chicken salad with a creamy chimichurri dressing: Ingredients: Chimichurri dressing 4 tbsp mayonnaise ¼ tbsp red wine vinegar ½ cup (¼ oz.) fresh parsley or fresh cilantro ½ tbsp red chili peppers, chopped 1 tbsp dried oregano 1 garlic clove Chicken thighs 1 tbsp olive oil or coconut oil 1 lb boneless chicken thighs salt and ground black pepper Serving 2 cups (4 oz.) leafy greens 1 (7 oz.) avocado, sliced ¼ (1 oz.) red onion, sliced 1 lemon, cut into wedges (optional) ½ red chili pepper, sliced (optional) Instructions: 1. Add all the ingredients for the chimichurri dressing to a food processor or a blender. Mix until smooth. Add some water if you prefer a runnier consistency. Set aside. 2. Heat a large skillet with olive oil. Season the chicken thighs with salt and pepper. Add them to the hot pan and fry on both sides until completely cooked. It will take about 10-15 minutes depending on the thickness of the meat. 3. While the chicken is frying, prepare the vegetables and arrange them on individual plates or a big serving platter. Place the chicken on top and serve with the dressing, a couple of lemon wedges, and chili if you like to add a bit more heat to the dish. #keto #ketosalad #ketofood #ketodiet #ketoeat #ketorecipes
👌 Would You Like to Know Exactly What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods or Starving Yourself? ⏩ Click link in our bio to get Everything You Need for keto Success @ketotipsfatloss ❤️ . ✔ Follow us @ketodietbest for more daily #keto recipes, information and tips! . Ingredients 1 lb. medium shrimp peeled and deveined 3 cloves garlic minced Kosher salt and ground pepper to taste 1 1/2 tbsp. extra-virgin olive oil 1lemon thinly sliced, plus juice of 1 lemon 1 tbsp white wine vinegar 1-2 tbsp water or broth Freshly chopped curly parsley for garnish 1 tsp crushed red pepper flakes or to your taste Instructions Peel and devein the shrimp and place them to a mixing bowl. Season with salt, pepper, and stir in minced garlic. Let marinate in the refrigerator for 30 minutes. Heat oil in a skillet over medium-high heat. Add shrimps and cook stirring frequently until shrimp starts to curl about 2-3 minutes. Add lemon juice, lemon slices, vinegar, water/broth, and simmer for 2 minutes more until the shrimp is fully cooked and opaque. Remove from the heat, transfer to a serving dish. Garnish with chopped parsley and red pepper flakes.
These are the most common mistakes people make on Keto. The good thing is that they're easy enough to fix if you're aware of them 😀 #ketotransformation #ketotransforms #ketowayoflife #ketolife #ketolifestyle #ketogeniclifestyle #ketoforlife #ketohealthylifestyle #ketoislife #ketolifestyleforwomen #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketojourney #ketoresults #ketobeginner #ketoforbeginners #ketoworks #ketoforlife #ketoinspiration #ketotips #ketocommitted #ketoforwomen #ketoforhealth #ketobasics
Looking to lose weight? The Ketogenic diet might be the answer! Studies show that it's 3.1 times more effective than low-fat diets in promoting weight loss. Plus, you get to enjoy all the bacon and avocado you want! #ketotransformation #ketotransforms #ketowayoflife #ketolife #ketolifestyle #ketogeniclifestyle #ketoforlife #ketohealthylifestyle #ketoislife #ketolifestyleforwomen #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketojourney #ketoresults #ketobeginner #ketoforbeginners #ketoworks #ketoforlife #ketoinspiration #ketotips #ketocommitted #ketoforwomen #ketoforhealth #ketobasics
Check your food labels and recipe ingredients to make sure you're not eating any hidden carbs people! #ketofunnymeme #ketomemes #ketomeme #ketodessert #ketodesserts #ketodessertrecipes #ketofoods #ketofoodie #ketocomfortfoods #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketoeatingout #ketoisneato #ketotreat #ketocooking #ketocook #ketodesertcookbook #ketohomecooking #ketohomecook #ketobeginner #ketoforbeginners #ketoafter40 #ketoafter50 #ketoover60
7 Quick and Easy Keto Snack Ideas to satisfy those cravings. #ketofoods #ketofoodie #ketocomfortfoods #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketoeatingout #ketoisneato #ketotreat #ketowayofeating #ketocooking #ketocook #ketodesertcookbook #ketohomecooking #ketohomecook #ketobeginner #ketoforbeginners #ketoafter40 #ketoafter50 #ketoover60 #ketosnacks #ketosnack #ketosnackideas #ketoquickandeasy #easyketo
Did you know that cheating on Keto is one of three main reasons why people fail to lose weight on keto? #ketofunnymeme #ketomemes #ketomeme #ketodessert #ketodesserts #ketodessertrecipes #ketofoods #ketofoodie #ketocomfortfoods #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketoeatingout #ketoisneato #ketotreat #ketocooking #ketocook #ketodesertcookbook #ketohomecooking #ketohomecook #ketobeginner #ketoforbeginners #ketoafter40 #ketoafter50 #ketoover60
Keto helps with Alzheimer's, according to recent studies. #ketotransformation #ketotransforms #ketowayoflife #ketolife #ketolifestyle #ketogeniclifestyle #ketoforlife #ketohealthylifestyle #ketoislife #ketolifestyleforwomen #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketojourney #ketoresults #ketobeginner #ketoforbeginners #ketoworks #ketoforlife #ketoinspiration #ketotips #ketocommitted #ketoforwomen #ketoforhealth #ketobasics
Keto desserts can be just as good if not better than 'regular' desserts. Like if you agree. Follow for more keto content. #ketofunnymeme #ketomemes #ketomeme #ketodessert #ketodesserts #ketodessertrecipes #ketofoods #ketofoodie #ketocomfortfoods #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketotreats #ketoeating #ketoeat #ketoeatingout #ketoisneato #ketotreat ketowayofeating #ketocooking #ketocook #ketodesertcookbook #ketohomecooking #ketohomecook #ketobeginner #ketoforbeginners #ketoafter40 #ketoafter50 #ketoover60
MCT oil is a convenient source of dietary fat that can help you meet your energy needs and feel full. #MCToil #ketofatbombs #ketofats #ketofatloss #ketobeginner #ketoforbeginners #ketotips #ketoforwomen #ketoafter50 #ketoaddict #ketobasics #ketobabe #ketoclub #ketodaily #ketodeliciousness #ketoeasy #ketoforthewin #ketoforhealth #ketofacts #ketogoodness #ketohealth #ketofoods #ketofoodie #ketodietfood #ketogenicfood #ketohealthfoods #ketofood #ketoeats #ketoeating #ketoeat
Set up for the day - happy Monday all 🌿🌿🌿💕💕💕 #ketorecipes #ketobreakfastideas #ketobreakfastrecipes #ketocoffee #ketocommunityuk #ketomotivation #cookedbreakfast #mondaymotivation #nocarb #ketofooddiary #ketofoodideas #ketodeliciousness #m #ketomonday #ketoeat
🦐CABBAGE STIR FRY & SHRIMP 🦐 Made this chicken wing stew with swede and carrots 🥕 😍! Deliciously combined with white and red cabbage stir fry and shrimp 🥰😍 Very satisfied 😊 #ketomealprep #ketostirfry #ketodinner #ketoeating #ketoeat #ketomealprep #ketomadeeasy #ketomama #ketomadesimple #ketomomma #ketomotivation #ketofoodie #ketolunchideas #ketolunches #ketolunches #ketolunchbox #banting #bantingdiet
The keto diet is a low-carb, high-fat eating regimen that tries to induce a state of ketosis in the body where fat is burned as fuel. It has grown in popularity because of the possible advantages for enhanced metabolic health and weight loss. #ketodiet #keto #ketoweightloss #ketomeals #ketotransformation #ketolifestyle #weightloss #weightlossjourney #weightlosstips #gym #healthyfood #healthylifestyle #nutritionfood #nutrition #ketogenic #ketogeniclife #ketosis #healthymeal #lowcarb #lowcarbdiet #yoga #carbfreediet #HealthyLiving #ketoeat
It’s feast & famine; caveman-style for me! A dietary approach & lifestyle that aligns with our body’s evolutionary biology is the only way that makes sense You wouldn’t feed your pet bird with dog food, why feed yourself food that doesn’t match what your biology needs? Feast & Famine and Nose-to-tail animal proteins & saturated healthy fat for the win! It’s well documented that: As people eat less animal-based proteins and healthy fats, they impair the overall nutrient density & adequacy of their diets. The current American diet consists of more than 60 percent ultra-processed foods And When people eat less meat, they tend to fill up on highly processed convenience foods instead. Avoiding animal-based foods is associated with higher consumption of ultra processed foods, largely in the form of commercial breads (refined and whole grain), ready-to-eat breakfast cereals, cakes, sweet snacks, pizza, french fries, soft drinks (sodas and fruit drinks), and ice cream. Its well documented that animal-based protein sources contain vital nutrients, bioactive & bio-available compounds, such as iron, zinc, calcium, vitamin B12. In addition, they contain the optimal amounts of ESSENTIAL amino acids, like leucine, that are integral for muscle health You need nose-to-tail animal based protein to function & thrive correctly Our ancestors werent hitting the drive-thru or Uber eats showing up with 🍔🍕🍟🌭every few hours And so here we are today; 88% of adults in North America are metabolically unhealthy & obesity is on the rise, especially amongst kids under 10! Poor diet is the leading risk factor for deaths from lifestyle-related diseases in the majority of the world 11 million deaths a year are linked to poor diet🤯 We’ve forgotten how to eat in alignment with what our biology has evolved to expect & requires that goes for not only WHAT we eat, but HOW we eat it; our dietary choices AND our nutrition lifestyle both deeply impact your body, not to mention how you feel daily ❤️ periods of eating AND periods of fasting, just like our ancestors experienced, is what your biology is set up to expect & how it’s set up to thrive Thoughts? 🧐 #fitbroth #fasting
🍗🥬🌶️CABBAGE STIR FRY 🌶️🥬🍗 Made this amazing stir fry with sausages and chicken wings for dinner 🥘 🍗 Very delicious and simple! I also had 40 grams of pecans for dessert! Back to Omad 👌🏾! #ketodinner #ketodinners #ketolunchideas #ketolunches #ketomealprep #ketomealideas #ketomadeeasy #ketomotivation #ketoeat #ketoweightlossjourney #banting #bantingfriendly #bantingsouthafrica #ketowings #ketoprotein #ketostirfry
Keto Shredded chicken Nutdles and keto tandoori chicken for dinner.😋😋😋 #ketoeat #ketohomemade #ketouk #ketohk #ketolifestyle #ketodinner #happyhome
🥗CAULI-RICE & A SIDE OF SLAW 🥗 Ribs, brisket 🤤🤤🤤 all in one dish 😍😍 Absolutely delicious 😋 and filling!! A nice warm brownie from @live.fatt always make a great dessert 🍮 😍😍!! #ketodinner #ketoeating #ketofoodie #ketoeat #ketolunchideas #ketolunches #ketoribs #ketoprotein #ketomealideas #ketomeat #ketomadeeasy #ketomama #ketomadesimple #ketomaintenance #ketomax #ketosalad #ketomama
Looking 👀 for a delicious 😋 and healthy lunch option? Check out this Turkey 🦃 Avocado 🥑 Bacon 🥓 & @organicgirl Arugala 🌿 Wrap 🌯 made with our grain free, low carb Coconut Wraps! Created by the talented @thegerdchef these wraps are the perfect combination of savory turkey, creamy avocado, and crispy bacon. So if you're looking for an easy and satisfying meal, give this Turkey Avocado Bacon Wrap a try! Thank you @thegerdchef for creating and sharing this savory lunch wrap 💚🙏 ⭐️ Our Coconut Wraps are always... ✰ Grain & Gluten Free ✰ 70 Calories & 4 Net Carbs ✰ Organic & Kosher Certified ✰ Pliable, Flavorful, & Versatile ✰ Perfect for Paleo, Vegan & Keto diets ✰ Made from simple ingredients ✰ Fair Trade Practices ✰ Supporting Filipino Coconut Farmers & their communities . . . Available online and at Sprouts, Whole Foods Market, Albertsons, Wegman’s, Rouses, Fruitful Yield, Nugget Markets, United Markets, Central Market, Mom’s Market, Mother’s Market, Lassen’s, Erewhon, Better Health, Akins, Chaimberlins, Earth Origins, Down to Earth, and Good Earth stores. Please check our store locator for a store near you! . . . #nuco #cocobynuco #coconutwrap #coconutwraps #thegerdschef #baconbacon #ketolunchbox #ketolunchideas #ketoeat #turkado #avocadorecipes #healthyketo #healthyketofood #lowcarblunch #lowcarbmeal #healthylunches #healthylunchboxideas
Carrot Cake available by the slice today, with lemon curd and cream cheese icing. Treat yourself on this miserable day. #nzketo #ketoeat #ketonz #ketolifestyle
🎉🎉MADE THIS MEAL UP🤣🤣🤣 Today was one of those days where I did not know what I wanted to eat/make 🤣😩😩!! So I decided to try the pasta from @nlckitchen ABSOLUTELY DELICIOUS 🤤 I must say! Topped it with chicken and brisket 😍😍 stew!! I have to say I love their rice and pasta range, so filling yet low in net carbs (2g carbs for 100g pasta) 😍😍 A chocolate mug cake for the perfect dessert 🍮! Omad done 🎉 #ketoeat #ketodinner #ketodinnerideas #ketolunchideas #dinner #lowcarbideas #lowcarbeating #lowcarbdieta #ketomama #ketomadesimple #banting #bantinggreenlist #ketoghana #ketoeasy
SHAKSHUKA delicioso liviano para cenar y acompañar con pan 🥖, quinoa o con una ensalada 🥗 como usted guste la cena es es para 3 personas , así que síganme en mi página invitación a tus amigos y compartir también comenta, @vero_ketorecipesandhealthy #shakshuka #shakshukaeggs #ketodiet #ketorecipes #ketodinner #ketorecipes #bajardepeso #comersano #comersaludable #comersaludablemente #comercomer #fiteating #fiteat #ketoeating #ketoeat #gloobyfood #instalike #instagramreels #instagram #instagramcooking #cook #cookingathome #cookingtime #homecooking #cookingtips #zumbafitness #zumbaeat #cuerposano #cuerposanomentesana
⁉️Keto Cheese Biscuits ⠀ ⠀ Our "Done For You" keto meal plans are completely customized based on your food preferences and weight loss goals. You can visit our website ** LINK IN BIO ** to start creating your plan. Simply follow it to achieve a successful keto diet! 🙂 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. Link in bio @keto.mealguide_ ⠀ ⠀ Keto Cheese Biscuits ⠀ ⠀ These cheese biscuits use almond flour which is a popular low carb flour, so it's definitely keto-approved. ⠀ Enjoy these during snack time, or at any part of the day. It's so good you would want to have these always at hand! ⠀ ----------------------------‐------------------ ⠀ 🍽 Servings: 1 ⠀ ⠀ Ingredients: ⠀ 1/4 cup shredded Cheddar Cheese ⠀ 3 Tbsp Almond Flour ⠀ 1 Egg Yolk ⠀ pinch of Black Pepper ⠀ ⠀ Procedure: ⠀ 1) Combine all ingredients in a bowl and knead into a smooth dough. ⠀ 2) Line a baking sheet with parchment and preheat the oven to 220C. ⠀ 3) Place dough in between sheets of parchment and flatten with a rolling pin. ⠀ 4) Cut into serving-sized pieces and prick holes on the surface with a fork. ⠀ 5) Transfer onto the prepared baking sheet and bake for 6-8 minutes. ⠀ ⠀ ➡️ Nutritional Information: ⠀ Energy - 273 kcal ⠀ Protein - 13g (19%) ⠀ Fat - 23g (74%) ⠀ Carbohydrates - 4.8g (7%) ⠀ Fiber - 2g ⠀ ⠀ Take the 5-minute quiz to start your Custom Keto Diet ⠀ ⠀ Link in bio @keto.mealguide_ . DM for credit or removal . . . . . . . . . . . . . . . #ketofood #ketoon #ketolifestyle #ketoideas #ketorecipes #ketofam #ketorecipe #ketobaking #ketoeating #ketoeating #ketoonthego #ketoinspiration #ketobeginner #ketolunch #ketolowcarb
🎉🎂2023 KETO Birthday cake!!🎂🎉 I made this master piece 🎂 and I must say it is the best cake I’ve ever baked. I followed two different recipes for the layers! DM if you want them! ✍🏾🙌🏾🙌🏾 Shout out to @thejoeduff for the best chocolate keto cake recipe! It was so delicious 🎉🤤🤤 Made chocolate 🍫 and Lemon flavour🍋 #ketocake #ketobirthday #ketodessert #ketocandy #ketoeat #ketofoods #ketomadeeasy #ketomadesimple #ketomaintenance #ketocakerecipe #ketomama #ketomom #ketofamily
Edible Cookie Dough…that’s actually a major health food This is nutrient dense & so high in protein, this was my lunch today! a giant bowl of cookie dough 🤣 My cookie dough recipe is rich in gelatin. There are so many benefits from eating gelatin Traditional diets were much higher in gelatin than our modern diets, our ancestors practiced nose-to-tail eating, eating parts of the animal that are high in gelatin EVERYONE should be eating gelatin on a regular basis ~ & as we age it’s even more critical Muscle meats (eg chicken breast) are high in methionine, an amino acid that raises homocysteine levels, increasing our need for homocysteine-neutralizing nutrients like vitamins B6, B12, folate, choline, all found in gelatin & bone broth Gelatin improves gut integrity and digestive strength & restores a healthy mucosal lining in the gut Gelatin Makes Your Skin Healthy and Beautiful. Gelatin provides glycine and proline, 2 amino acids used in the production of collagen Collagen is the primary structural elements of skin, but you need the building blocks for this important protein so your body can actually synthesize it Gelatin Protects Your Joints. Body builders have used gelatin for decades to help improve joint health & reduce inflammation, get on the bandwagon! Let’s do the checklist: ✅Sugar free ✅gluten free ✅Carb free - almost ~ greek yogurt has carbs ! ✅Excellent protein : fat ratio = fat burning & increased metabolic health 🔥 ✅High protein~ the whole bowl is almost 100 g of protein! 💥 ✅Nutrient dense ~ provides a huge array of amino acids due to the grassfed gelatin & whey protein powder, magnesium & healthy fat from the choc chips, live probiotics from Greek yoghurt You need: 1cup high fat Greek yogurt 3 scoops Vanilla protein powder 1 scoop grassfed gelatin 1/4 cup cashew butter Choc chips Whip together the first 4 ingredients until a smooth paste forms, fold in the chocolate chips & refrigerate until the gelatin blooms Literally SO GOOD & so filling due to the high protein content~ your muscles LOVE THIS EDIBLE COOKIE DOUGH and your hair, skin, gut & nails Thanks to the gelatin! 👸 ✨ Don’t eat, less eat smarter! #FitBroth #Healthy
🍗CAULIFLOWER RICE & CHICKEN🍗 Sorry been neglecting my timeline lately 🙈🙈!! Managed to capture todays meal 🥘 😍😍!! I also added a salad because I need my veggies! #ketodinnerideas #ketodieta #ketodietplan #ketolunch #ketolunchideas #ketolunches #ketoeat #ketofamily #ketofamilymeals #ketofamilia #ketofoods #ketomealplan #bantingsouthafrica #bantingharga #banting7daymealplans #banting
🥗PUMPKIN🎃 CHICKEN🍗 SALAD 🥗 What a nice and simple meal 🥘 I am enjoying every single part of this journey 🥰😅!! P.S: this is the biggest chicken leg I’ve ever eaten 🤣🤣🤣 no joke, these ones are massive! This pic doesn’t do it any justice 🙌🏾🥰 #ketoeat #ketodinners #ketodinnertime #ketodinners #ketodieta #ketomadeeasy #ketomadesimple #ketomeal #ketomama #ketomami #bantingsouthafrica #bantinglifestyle #bantingharga #banting7daymealplans
🥘FLAXSEED FUFU & GOAT STEW 🥘 First time trying this flaxseed fufu and I’m quite impressed, i really like it, great texture and easy to make 🥰🥰😍😍 Started my day off with tuna and egg sandwiches, totally worth it and tasty 🥪 #ketodinnerideas #ketodinners #ketodinnerrecipes #ketofufu #ketofamily #ketofamilymeals #ketofamilylifestyle #ketomama #ketomadeeasy #ketomaintenance #ketoeat #ketomax #bantinglifestyle #bantingsouthafrica #bantingharga #ketoghana
Turkey burgers with Chaffle buns and Kale Chips!! 😋🤤 Stumbled across some old photos of my beginning Keto days! I must make this again soon! #keto #ketoforbeginners #ketorecipes #ketosis #getinketosis #ketolife #ketolifestyle #ketoliving #ketoeat #lowcarb #lowcarbrecipes #lowcarblife #lowcarbliving #eatingtolive #yummyfood #lunchtime
Easter Bundles! 🐣✝️🐰 Link in my bio! #fatloss #moreenergy #preworkout #cleanenergy #transformation #fatlosstransformation #healthandwellnessjourney #healthjourney2023 #gethealthywithme #behealthybehappy #behealthywithme #behealthyforyou #eatclean #betterhabits #healthconcious #lowcarbliving #ketogeniclifestyle #ketoeat
🥧LAMB CHOPS & SHEPHERDS PIE 🥧 #omad Well this was a nice meal, really enjoyed putting this together!😍😍 I used pumpkin for the shepherds pie and made a broccoli and cauliflower casserole 🍲 to have as a side dish ☺️😍 LOVED IT 🥰 #ketodinnerideas #ketolunch #ketolunchideas #ketolunches #ketodinnertime #ketodinners #ketodinneridea #bantingdiet #bantinglifestyle #bantingsouthafrica #bantinguk #banting7daymealplans #bantingharga #ketoeat #ketopie #ketolambchops #lambchops
🥳🎉 Boerewors sausage stir fry🎉🥳 Simple lunch idea I made quickly 😍😍 Tasted so nice 👌🏾 P.S: chicken livers dipped in sour cream is a game changer 🤩🤩 Had to get my fats up and it worked so well #ketodinnerideas #ketodinners #ketolunch #ketolunchideas #ketolunches #ketoeat #ketoeatsandtreats #ketomadeeasy #ketomama #ketomadesimple #ketomom
🎉🥳CAULI-FRIED RICE 🎉🥳 Added some mushroom, sausages and veggies to my cauliflower rice! So nice and simple! 🙌🏾👏🏾 Coleslaw for the win 😊 #ketofoods #ketoeat #ketomama #ketomadeeasy #ketomadesimple #ketomaintenance #ketomax #ketoeasymeal #ketodinnerideas #ketodinnertime #ketodinneridea #ketolunch #ketolove #ketolunchtime #ketomadeeasycookbook
🥑Join our 28-Day Keto Challenge🥗 community with 100% satisfied members The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You're never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing A. Click the link in bio Join our 28-Day Keto Challenge community with 100% satisfied members The 28-Day Keto Challenge is a well-crafted plan to get you through the first month. You'll get a 28-day meal plan to guide you every step of the way. You're never left to figure things out on your own. Nothing is left to chance. Simply follow the plan, and you WILL succeed. God willing A. Click the link in bio⭕👇 Follow :@Keto.lossrecipe for More 🥑🥗 #ketosisdiet #dirtyketo #lazyketo #ketoweightlossjou rney #ketomealprep #ketosnacks #ketodietplan #ket oeating #ketoforlife #ketoapproved #ketodietrecipes #ketoonthego #ketolicious #ketoweightloss #ketoeat s #ketodieta #ketoaf #ketobreakfast #dietalowcarb # ketofriendly #ketoideas #easyketo #eatfatlosefat #ke tomealplan #ketojourney #ketogenicweightloss #keto meals #lowcarbmeals #easyketorecipes #ketodietch allenge @ketodiet_as #ketosisdiet #dirtyketo #lazyketo #ketoweightlossjou rney #ketomealprep #ketosnacks #ketodietplan #ket oeating #ketoforlife #ketoapproved #ketodietrecipes #ketoonthego #ketolicious #ketoweightloss #ketoeat s #ketodieta #ketoaf #ketobreakfast #dietalowcarb # ketofriendly #ketoideas #easyketo #eatfatlosefat #ke tomealplan #ketojourney #ketogenicweightloss #keto meals #lowcarbmeals #easyketorecipes #ketodietch allenge
Dobre jedzonko , szybkie w przygotowaniu , no i jak jeszcze kalorie i makro jest w porządku , więc jest pełnia szczęścia 😊😋👏 ⏩⏩⏩ Pięknie rozpoczął się dzień 😍 Na talerzu to co zawsze musi być w lodówce, jajka , szpinak , pomidory suszone i łosoś 🍳 Całość około 601 kcal. #pomysłnaśniadanie #mojeśniadanie #dobrzezjeść #zdrowozyje #smacznieipożywnie #prosteprzepisy #mojadieta #ketoismylife #loveeating #ketoprzepis #ketojedzenie #kochamjeść #tastybreakfast #fiteating #ketoeat #tastyfood #zdrowoismacznie #fooddiet #healthybreakfastrecipes #zpatelni #jajkanaszpinaku #szpinakowe #pomidorysuszone #łosośwędzony #instafood #ketoza
😍好不容易終於訂到 🇯🇵 NAGOMI和食饗宴 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 熱愛日式料理的安娜終於有機會來試試 NAGOMI和食饗宴了! 真的是安娜弟在新年第一天就打去訂才好不容易訂到的! 用餐環境算是寬敞, 我們六人位置離餐水的地點很近! 餐點是呈現一個ㄇ字型, 分別是🐟生食區, 熱食🍤烤物/炸物區, 熱炒區&🍩甜點區~ 為了提高用餐質感, 現場🥂🍹飲品都是用QR code線上點選, 由專人送到座位! 整體的食物種類雖然沒有想像的那麼多, 但是整體的食材層次與服務都很到位! 食物新鮮度, 食材的用料, 到烹調方式, 都是安娜目前吃過Buffet裡面最高級的! 生魚片居然可以吃的到海鱺, 鰤魚等高級日式食材, 製燒干貝, 鰈魚等當然也是必備! 甜點除了🍡日式小點外, 也有一些🎂西式蛋糕~ 自製的🍦冰淇淋口味很清爽, 大多是水果類, 不過還有一款"麵茶"口味! 很特別~ 而且, 居然有3小時可以慢慢享用, 不用像一搬Buffet會吃得很趕~ 當天安娜弟請吃飯, 免費就更讚了🤣 你也吃過了嗎? 喜歡他們的料理嗎? 來跟安娜聊聊吧! #日式料理 #nagomi #和食 #生魚片 #台北美食 #buffet #美食推薦 #美食開箱 #手捲 #握壽司 #甜點 #japanesefood #instaeat #sashimi #taipeifoodie #lowcarb #eatout #ketoeat #instafood #foodie
Do you think that only meat, vegetables and cheese make a keto diet? There's so much more flavor to it. 🍓🍒 . Here is an easy keto snack recipe with keto bread, prunes, blueberries, almonds and a berry cream: . 👉 Ingredients: * 1 slice of keto bread * 2 plums cut into thin slices * 1/4 cup fresh blueberries * 2 tablespoons chopped almonds ❤ For the red fruit cream: * 1/2 cup berries (strawberries, raspberries, or blackberries) * 1/4 cup sour cream * 1/4 cup Greek yogurt * 1/2 teaspoon vanilla extract . . Visit our link in the bio 👉@ketorecipes_today 👈 and get access to tasty recipes made with avocado for your lunch, breakfast and dinner. Follow our profile for recipes and tips 👉@ketorecipes_today 👈 . #eatfatlosefat #easyketo #ketomealplan #ketojourney #ketomeals #lowcarbmeals #ketogenicweightloss #ketoideas #ketomealprep #ketosnacks #lowcarbhighfat #ketoforlife #ketodietplan #ketoeating #ketosisdiet #ketoweightlossjourney #dirtyketo #lazyketo #ketolicious #ketodiet #weightloss #ketoeat #ketoeat _ _ ketoonthego #ketodietrecipes #lowcarbideas #ketoforweightlossfollow
🥑 Avocado is a very popular food on the ketogenic diet due to its high content of healthy vitamins, fiber and important nutrients. 🥑 . Visit our link in the bio 👉@ketorecipes_today 👈 and get access to tasty recipes made with avocado for your lunch, breakfast and dinner. Follow our profile for recipes and tips 👉@ketorecipes_today 👈 . #eatfatlosefat #easyketo #ketomealplan #ketojourney #ketomeals #lowcarbmeals #ketogenicweightloss #ketoideas #ketomealprep #ketosnacks #lowcarbhighfat #ketoforlife #ketodietplan #ketoeating #ketosisdiet #ketoweightlossjourney #dirtyketo #lazyketo #ketolicious #ketodiet #weightloss #ketoeat #ketoeat _ _ ketoonthego #ketodietrecipes #lowcarbideas #ketoforweightlossfollow
🥑 Avocado is a very popular food on the ketogenic diet due to its high content of healthy vitamins, fiber and important nutrients. 🥑 . Visit our link in the bio 👉@ketorecipes_today 👈 and get access to tasty recipes made with avocado for your lunch, breakfast and dinner. Follow our profile for recipes and tips 👉@ketorecipes_today 👈 . #eatfatlosefat #easyketo #ketomealplan #ketojourney #ketomeals #lowcarbmeals #ketogenicweightloss #ketoideas #ketomealprep #ketosnacks #lowcarbhighfat #ketoforlife #ketodietplan #ketoeating #ketosisdiet #ketoweightlossjourney #dirtyketo #lazyketo #ketolicious #ketodiet #weightloss #ketoeat #ketoeat _ _ ketoonthego #ketodietrecipes #lowcarbideas #ketoforweightlossfollow
My meals in pictures today was a good day ! Started fasting again I will close off with coffee!! #ketoeat #ketofoodshare #stirfryveggies #ketostirfry #ketonesoverglucose #ketocarnivore
Haven’t been posting here as much as I should but guys the weight keeps coming off !! I should do a face to face and take more pictures #eatingwell #ketoeat #ketoweightloss #ketogirl
A customized meal plan addresses the specific diet and nutrition needs of your body and what you need to achieve your goals✅ Swipe to know more advantages of a personalised meal plan✨ DM to book an appointment 📩 . . . #custommealplan #custommealplans #holisticnutrition #ketodietplan #mealplan #ketoeat #ketogirls #ketodinners #ketolunches #ketodinneridea #simpleketodiet #ketodessertideas #ketomealplans #ketomealsideas #ketolunchideas #ketomealrecipe #ketomealidea #ketodietfoods #ketodietforbeginners #ketodietmeals #ketomealpreps #custommealprep #customketodiet #ketoresult #nutrition #ketobreakfastfoods #ketoweightlosss #ketoweightlossmotivation #ketofoodsdaily #ketofoodprep
🧧🎇過年的各種吃喝 | All about CNY _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ 從除夕開始就是一連串的活動，吃吃喝喝的行程 🤣 🍲 除夕前一天婆家的傳統- 基隆義美石頭火鍋 🍱🥘 除夕在婆家吃年夜飯 🍰☕ 初一走春： 廟宇祈福，網美咖啡甜點店 🐑🦙 初二回娘家：帶著寶寶們跟家人一起去農場放風，再享受客家美食 當然，每天晚上都少不了刮刮樂+ 打牌 🤣 真的是難得可以放下工作，好好享受與家人的美好時光！ 大家過年都怎麼過呢？ 有什麼特別的活動嗎？來跟安娜分享吧 🥰 #過年 #兔年 #美食 #國年美食 #農場 #美好時光 #低碳生活 #低碳外食 #桃園美食 #基隆美食 #cny #qualitytime #lowcarbs #ketoeat #instaeat #holidays
KETO SPAGHETTI SQUASH PAD THAI😋 Follow 👉@keto.diet_recipe46 for more healthy recipes ♥️ Make keto Thai food easy with this spaghetti squash Pad Thai! It's simple to make, with a flavorful sauce, juicy chicken, and tender noodles. It’s much easier to make keto Thai food (or just healthier Thai food) than you might think! This easy spaghetti squash Pad Thai recipe (a.k.a. keto pad Thai) is packed with all the same flavors you’d expect from the restaurant version — but without the high-carb rice noodles or sugar in the sauce. #ketorecipes #ketofood #ketodiet #ketomeal #ketoforweightloss #ketoeat
😂😂 🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join to our Keto Cookbook and receive everything you need for successful keto journey? ▶️ Access the link in our BIO for more detail! @ketodiethweght ◀️ ❤️Follow us @ketodiethweght for more Keto Recipes and Professional Tips! . . #ketochristmasrecipes #ketodieet #ketosimple #ketolifestyles #ketolovers #ketomealsin30minutes #ketoeat #ketomealprepideas #ketodessertrecipes #ketogenicfoods #ketofoodideas #ketofoodies #ketoliciouskitchen #dirtyketogirl
HEALTHY KETO PEACH COBBLER😋 Follow 👉@keto.diet_recipe46 for more healthy recipes ♥️ Healthy peach cobbler comes together with ripe, juicy peaches and an easy, buttery topping. You'll never guess it's a sugar-free keto peach cobbler recipe. Succulent peaches and a sweet, buttery topping make this low carb keto peach cobbler impossibly good! Having healthy peach cobbler doesn’t mean you have to skip out on sweet flavor, either… I’ll show you how to make a gluten-free, sugar-free peach cobbler that everyone at the table will love. It’s similar to my healthy keto blueberry cobbler recipe, just as quick, and delicious with a scoop of keto vanilla ice cream! #ketorecipes #ketofood #ketodiet #ketomeal #ketoforweightloss #ketoeat
The best Keto iced coffee. For More Recipes Shop my keto cookbook link in bio #ketogenicdiet101 # #ketogenicliving #Ketomeals #ketogenicdite #keto #ketosis #kefodiet #ketowightloss #ketofam #ketorecipes #ketomealrecipes #ketofood #ketoeat #ketofamily #ketofriend # nocarbs #lowcarb #yourketo #yourketodiet #ketoicecoffee #ketoicecoffelover
Best Weightloss Recipe Ever! Here's Lami's favorite weight loss recipe. Check it out! Also, check out the bio to get your custom meal plan! #ketosisdiet #ketosnacks #ketoweightlossjourney #ketogenicweightloss #ketogeniclifestyle #ketoforbeginners #ketogenicliving #lchf #ketoeat #weightlosstransformation #lazyketo #ketonewbie #lowcarbdiet #ketoadapted #ketorecipe #lowcarbhighfat #weightlosstransformations #ketomealprep #ketodinnerideas #ketobreakfast #ketofastosisindonesia
Comment when you try it. #ketogenicliving #Ketomeals #ketogenicdite #keto #ketosis #kefodiet #ketowightloss #ketofam #ketorecipes #ketomealrecipes #ketofood #ketoeat #ketofamily #ketofriend # nocarbs #lowcarb #yourketo #yourketodiet #meatlover
4- Low Carb Diet Tips 1. One way to cut back on calories is to minimize the number of high-calorie foods and drinks you consume. 2. Make sure to fill up on healthy carbohydrates and proteins before meals to help keep your energy levels up throughout the day. 3. Swap sugary snacks for healthier options, like a piece of fruit or a bowl of oatmeal. 4. Try not to go more than four hours without drinking water or eating proper food. . . 📷Credits @ninjafatburner . . . . #ketorecipes #ketofood #ketoeat #weightloss #faltbelly #fatburn #fatlossusa #usafitnessalzira #usafitips
Dinner: spicy shrimp soup 🍜 I added 2 hard boiled eggs 🥚 I’m using pasta zero from Walmart. These noodles are not my favorite but it had to do. I’ll have to make a trip to my local asian market for some sea tangled noodles! (My fav) . . #keto #ketosoup #shrimpsoup #pastazeronoodles #ketodfw #ketoweightlossjourney #ketoeat #ketocommunity #ketofoodie #hardboiledeggs #sugerfree #ketodinner #dinner #easyketo #ketotexas #ketoasian #asianketo
Siemanko 🙋♀️ Dzisiejszy dzień witam sałatką 🥗 🤤, która świetnie sprawdzi się w roli śniadania jak i obiadu. Wystarczy kilka prostych składników i mamy pyszny posiłek 🍽 😋. A Ty co dzisiaj zjadłaś / zjadłeś na śniadanie? 🤔☺️ Sałatka brokułowa : ➡️ 1 brokuł ➡️ 1 czerwona papryka ➡️ Pierś z kurczaka ➡️ Feta ➡️ Płatki migdałów ➡️ Sól, pieprz. ➡️ Tłuszcz do smażenia Sos czosnkowy : ➡️ Majonez ➡️ Jogurt naturalny ➡️ 2 ząbki czosnku ➡️ Sól i pieprz. Pierś kurczaka umyj i oczyść z błonek. Następnie pokrój w niewielką kostkę, obsyp solą i pieprzem. Smaż przez chwilę na mocno rozgrzanym tłuszczu. Brokuła umyj i podziel na mniejsze różyczki. Gotuj przez 4 minuty w osolonej wodzie. Paprykę pokrój w drobną kostkę. Płatki migdałów upraż na suchej patelni. Fetę również podziel na mniejsze kawałki. Przełóż gotowe składniki na talerz i polej sosem 💁♀️. #keto #ketoza #ketobreakfast #ketoeat #ketodiet #ketolife #dietaketogeniczna #ketosałatka #feta #broccoli #mayonnaise #majonez #vegetables #fat
❄️CLOSED ❄️ GIVEAWAY ⛄ We had an amazing launch for our marshmallow gift box and our Dark Caramel Crunch! Celebrate with us by winning a $50 gift card to buy WHATEVER you want in our sugar free shop! To win: 🍫 Like this post 🍫 Tag a friend who loves snack time 🍫 Make sure you're following us. We post giveaways, recipes, and product announcements! Giveaway ends on Wednesday. We will contact our winner from this account only. We will never ask you for bank info or personal details, we only want you to enjoy some chocolate on us! This post is not endorsed by Instagram or Facebook. Must be 18+ and in the US. Good luck and a relaxing Sunday! #ketofood #ketodiet #lowcarb #lchfdiet #healthyeating #weightlossdiet #lowcarbweightloss #lowcarbmeals #nosugaralcohols #instagood #sugarfree #lowcarbhighfatfood #ketoeat
Double tap if you love to eat this healthy and yumm food 😋🤤. This is just one recipe from our keto meal recipes. 👉If you want KETO DIET PLAN exclusively customised for you then follow the link in bio and grab it now. #ketofastosis #ketoeat #ketorecipes #ketoforweightloss #ketogirl #ketoworks
Every pizza is a personal pizza if you try hard and believe in yourself 🤤 @blazepizza #ketopizza tonight 😍🍕 #ketomena #ilovepizza #pizzaislife #blazepizza #blazeketopizza #pizza
#Repost Follow up click on 👉 @keto_diet_cr7 Do you want to join this challenge ?? Don’t forget more free keto recipes and bonus 28 day plans are available in the the link in my bio @keto_diet_cr7 - 💁 What are in 28 day challenge?💡 If you want to lose 7-12 lbs in the first week alone with keto life style. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 LINK IN BIO @keto_diet_cr7 - - #ketogenicliving #ketogenicdiet #ketodiet #ketosis #ketoweightloss #keto #ketorecipes #keto #ketofamily #ketoeat #ketofriendly #ketojourney #ketolifestyle #ketocommunity #easyketo #ketosnacks #recipe #ketomeals #ketotips #lowcarblifestyle #ketogenic #mealprepping @keto.challenge @keto.lowcarb.meal #healthytips #cooking #lowcarb #diet #dietplan #lowcarbhighfat #ketdietcr7
Plusy wynikające z bycia na diecie keto po raz kolejny! Nie dla wszystkich taka dieta będzie odpowiednia, jednak wielu osobom może przynieść mnóstwo korzyści. 👌 Dlatego, jak tylko możemy, staramy się Cię przekonać, że warto chociaż wypróbować taki sposób żywienia. Nie jesteś przekonany/a? Na naszej stronie możesz zakupić jadłospis na miesiąc i sprawdzić, czy Ci się spodoba. Gwarantujemy widoczne efekty już w miesiąc! 😉🥑 Dieta została opracowana przez dietetyka, a filmy instruktażowe przygotowaliśmy razem z Kariną Zuchorą. 👩🍳 #dieta #dietaketo #dietaketogeniczna #jestemnaketo #myketoplan #ketony #ketoza #efektyketozy #dietaodchudzająca #awokado #kochamketo #ketolove #ketoliving #ketoonly #ketoeat #ketofood #ketohelp #ketohealth #weightloss #ketoweoghtloss #ketoyummy #ketozdrowie #ketoadaptacja #ketoadapted #polska #dietetyk #warszawa
Say yes if you wanna eat this😍😋 More recipes are available in 28 day keto challenge. 👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed. . . 🍝 Golden chicken thighs baked in the oven on top of a bed of spaghetti in tomato sauce then scattered with breadcrumbs mixed with thyme, parsley, lemon and Parmesan and finished under the grill. . ⏩Get your 28-day Keto Challenge, Click the Link in bio @keto_andamazingresults 👉 Don't forget to share and follow @keto_andamazingresults for more 😃 ↪️ Drop a ❤️ if this is helpful!!! Tag a friend who would love & need this. 📷 @keto_amazingjourney . ⏩ FOLLOW AND SHARE @keto_amazingjourney ❤️ ⏩ FOLLOW AND SHARE @keto_amazingjourney ❤️ ⏩ FOLLOW AND SHARE @keto_amazingjourney ❤️
Double Tap for this amazing Keto Recipe 😋Don't know how to start ketodiet properly? or want to lose 5-10 lbs in the first week alone with ketolifestyle? You can click link in our bio to get Everything You Need for keto Success. Imagine... armed with 8-week meal plan... you'll be able to start strong and finish strong. Don't forget to share and follow @keto_.diet_meal for more Tag @keto_.diet_meal a friend who would like this meal idea. . . . . . . . . . #ketoplan #ketoplanning #ketoplans #ketomealprepideas #ketodieting #ketodiets #ketodietph #goodeat #goodeats #healthydiet #healthyeats #ketoeat #ketodietmenu #ketodietreset #ketodietlifestyle
⏩ If you are seriously willing to get permanent fat loss, want to transform your body and overall health while eating your favorite foods or without starving yourself. ❤️SHARE and FOLLOW @sophia_healthy_beauty for daily keto inspiration 💛💛💛 👉@sophia_healthy_beauty 👉@sophia_healthy_beauty - 🍎Bell pepper sandwich When I first saw people doing this I thought they looked gross and it would be way too much bell pepper but they are sooo good if you fill em right 🔥❤️ . . . ❤️❤️❤️Follow @sophia_healthy_beauty_💛💛💛 ❤️❤️❤️Follow @sophia_healthy_beauty_💛💛💛 ❤️❤️❤️Follow @sophia_healthy_beauty_💛💛💛 . . . Enjoy your meal! —————————— ✅ Did you like the recipe? Leave your reaction in the comments ❤️💬⤵️⤵️
💁Did you know? 💡 If you want to lose several lbs in the first week alone with #ketolifestyle. You can click link in our bio to get Everything You Need for #keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( @keto_andamazingresults_ ) Not only will you feel a huge sense of accomplishment, you’ll: ▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!) ▪️Have more energy than you’ve felt in years. ▪️Be sleeping better and feeling more rested when you wake up. ▪️Notice improvements in your skin and hair. ▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪 - Say "yes" if you would eat this 😋😍Tag someone who would love this 🔥 - ❤️Follow @keto_andamazingresults_ to get daily keto tips and recipes.