Loading.... Highstreet in Monochrome #fujikinaMNL2024
El barrio ♥️
The movie called “Unsung Hero” have just have gotten done watching this movie. Man so beautiful here and strong family united there. It’s was soo touching and so emotional and instantly and inspirational for my journey adventure of my faith move here to. In the middle of it. I have gone through the ups and downs for things not as much that small bone family have gone through too. As I look back in July 2023 having a family who sorta understandings what God is doing in my life. There are so much protection on my dad and grandparents for this. But there was nothing better to have my dad drop me off at the airport for the moving into with my mom here. It’s been almost 10 months here. As I am having been slowing down and being still with god to resting brain of mine and it’s been such a beautiful less stressful time now and more settled now. Boy this is a powerfully beautiful one for me because I was in this move here and about to go and start the process of the move and getting settled. I seen this photo of this early today and thinking about the family support on this. But they are trying to believe and understand this whole God thing here. But this was god ordeal with this photo to because I never have my parents in the same place especially in the car for the longest time here to. But this I never did posted this and I am looking at this beautiful picture of my dad and my mom too. That movie have really brought such a emotional impact for the middle of my faith moves and still in the thick of my transition of my life of what god is really doing here but it’s been so life bringing to me here. I am moving closer and deeper into the relationship with god and seen god moved in my life and seen the lord provided a church around me and the embraced me and praying for me and giving life giving words for supporting me in the way which I needed to much with. Who’ve is gonna read this all the way through thank you for the support and love and encouragements and prayers too.
. A gente tem que sonhar, senão as coisas não acontecem.~ O. Niemeyer . . . #spiritusmundi #oneshotonedayop #brazil #ministeriosbrasilia #catedralbrasília #museunacionalbrasilia #seekthesimplicity #pursuewhatislovely #liveunscripted #niemeyer #brasiliainfoco #architecturelovers #igersbrazil #changeperspective
If you are reading this right now, chances are you have a phone in your hands 🤳🏼 and you are sitting there scrolling through social media just browsing… I want you to realize that same timeline you are mindlessly scrolling is also actively transforming the lives of every network marketer who’s showing up daily to build their business. 👏🏻 The opportunity is real, it works if you do, and the timing has never been better. I can help show you the way… just say the word 😘 • • • • • #letsbereal #scrolling #mindlessbehavior #timesuck #wastingtimescrolling #whynotyou #networkmarketing #itworksifyoudo #success #makeithappen #directsales #entrepreneur #dontknockit #mom #momof4 #momlife #workfromhomemom #workfromhome #workfromanywhere #workfromhomejobs #workfromhomelife #workfromyourphone #whynot #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
Happy Saturday friends… making my GGG as usual this morning but I’m feeling nosey lol what is your favorite thing to do on a Saturday morning??? • • • • • #saturdaymorning #saturdayvibes #weekend #familytime #ggg #greengutglow #habits #healthyhabits #evenontheweekends #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
"Night Vibe" sa gabi... @fujifilmphilippines @bonifaciohighstreet #fujikinamnl2024photowalk #fujifilmxbhs
Admiring Calatrava 🧡 . . . . . . #teampixel #winningmeover #forgetyourownpath #dametravelers #thatauthenticfeeling #wheretofindme #seethesimplicity #theartofslowliving #postitfortheaestetich #liveunscripted #simpleandstill #dslooking #dametravel #wheretofindme #stayandwander #wandermore #thewanderingtourist #darlingplaces #darlingdaily #starttheadventure #discoveraround #posttheordinary #feelfreefeed #theprettycities #makemoments #suitcasetravels #verilymoment #passportlife
Can't beat the system? Outsmart it. #HypeYourEscape #LiveUnscripted #HypeEnergy #HypeEnergyDrink #HypeYourLife #HackTheAlgorithm
Keep the Wild in You 🌲
Stop counting your days and start making your days count 😘 • • • • • #vibes #makeitcount #life #lifequotes #makeyourdayscount #growth #healing #traumasurvivor #pmddwarrior #ptsdwarrior #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
Нарисуйте мне, пожалуйста, новое путешествие! Соскучилась по далёким (географически, но не сердцем) друзьям и заморским странам. Фото из архива: 1 августа 2023 Вроцлав, Польша 🇵🇱
ǝɹǝɥ ǝɹǝʍ noʎ ɥsıʍ 🌺
Sweet little violets. I just adore nature. . #liveunscripted #thelittlethings #amomentintime #alittlebeautyeveryday #mood_magic #lensloves_nature
Laced up sneakers, TTPD on repeat, and a panoramic view while running on the #WaterfrontPlaza. 🎧
Spring has finally arrived, and the city is buzzing with tourists. Imagine waking up in a slice of paradise nestled in the heart of town – sunlight filtering through the windows of Florence, the tranquility of a neighborhood just steps away from the bustling center, and an atmosphere of pure relaxation. Why just imagine when you can make it a reality by booking your stay at Palazzo San Niccolò? ➡️ Link in Bio! 😎 #YourPlaceInFlorence #PalazzoSanNiccolò #FlorenceCity #LiveUnscripted #FlorenceEscape
Happy Friday 🤗 idk why but whenever I finish a container of greens I feel like a boss 💪🏻 haha don’t mind me while I’m over here patting myself on the back for sticking to healthy habits 😆 • • • • • #fridaymorning #healthyhabits #accomplished #ggg #greengutglow #greens #greensdrink #guthealth #hairskinnails #vegan #glutenfree #healthyhabitsforlife #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
Weekend essentials 🧡 . . . . . . #teampixel #winningmeover #forgetyourownpath #dametravelers #thatauthenticfeeling #wheretofindme #seethesimplicity #theartofslowliving #postitfortheaestetich #liveunscripted #simpleandstill #dslooking #dametravel #wheretofindme #stayandwander #wandermore #thewanderingtourist #darlingplaces #darlingdaily #starttheadventure #discoveraround #posttheordinary #feelfreefeed #theprettycities #makemoments #suitcasetravels #verilymoment #passportlife
Czech rooftops 🇨🇿
Absolutely my favorite foss of Iceland. 🖤
Lately • • • #aesthetic #visualemotion #mode_emotive #seetoshare #liveautenthic #straightfacade #minimalstream #takeoverinspiration #mashpics #liveunscripted #daysofsmallthings #storytelling #visualemotion #stillwithstories #urbanromantix #huntgramminimalism #frame #slowlife #howitalyfeels #slowandsimpledays #wandering #aseasonalshift
This is the vibe >> Cool nights, a warm fire, hot cups of tea, and a new book. Love this time of year 🔥❄️ What are you reading?? I’ve just started Hello Beautiful @annnapolitano from @oprahsbookclub I love having a reading list so drop your recommendations in the comments ⬇️
season of hopefully increasing this baby’s shutter count
A perfect Hawaiian wedding day 🌸🌺
Spring kindles in the soul, a love story from days of old 💐
everything comes out teenage petulance #chasinglight #makemoments #altardstate
life is way more fun with the gays 🙂↔️ #tbt #coachella
Trying to solve all your problems at once is like trying to swallow an elephant 🐘 whole. It’s not gonna work and you’re gonna choke!! However!! If you grab a fork and knife 🍴 and turn that elephant into bite sized pieces and work one bite at a time you can and will eventually eat the entire elephant! Soooo if you have a seemingly impossible task to accomplish try not to look at the entire “elephant” but each individual bite. Focus on one bite at a time. You can do it!! • • • • • #eattheelephant #onebiteatatime #keepgoing #progressnotperfection #focus #dedication #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
never ever tired of this view . 𐦍༘⋆ ･͛♡･͛ #bucketlistadventures #nycdiaries #springflowers #liveunscripted #wearetravelgirls #streetchic #travelerinnewyork #travelmemories #theprettycities #happytraveller #escapeandwander #visualgrams #passportready #fatalframes #dreaminginpictures #뉴욕 #벚꽃
I’m continually growing and healing. Some days I still shut the world out. Others I’m lying in a field of dandelions laughing with the warm sun on my face. Those days come a little more frequently. And I embrace them. More sunshine please. ☀️ • • • @nursevictoria snapped this for me. bless her heart for climbing around on the ground with me. • • •
Thankful for a dedicated accountability partner 🐾 he may not work out but he makes sure he watches me do it daily that’s gotta count for something 🤣 • • • • • #thankfulthursday #accountability #workoutbuddy #partner #dailyexercise #dailyyoga #motivation #dedication #cats_of_instagram #supervisor #fitlife #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
A little pic from yesterday's trip to the opera. I can't believe this was my first time inside this gorgeous building 😍✨
Darling, think like a queen #👸🏽 #vscocam #vsco #inspiremyinstagram #momentslikethis #seekthesimplicity #liveauthentic #littlestoriesofmylife #aquietstyle #flashesofdelight #creativehappylife #liveunscripted #thatauthenticfeeling #feelfreefeed #peoplescreatives #quietthecaos #bevisuallyinspired #gatheredstyle #momentsofmine #pursuepretty #mybeautifulmess #iphoneography #portrait #facelessportrait #visualart #faceless
One of my favorite things about April: waterfalls But, the @nhl playoffs are a close second. #waterfall
Theatre of Dreams! 🏟️⚽️➡️ #OldTrafford #ManchesterUnited #RedDevils #StretfordEnd #MUFC #RedDevils #SirAlexFerguson #busbybabes #20Times #EPL #PremierLeague #England #UnitedKingdom #TravelingMan #ExploreMore #ExploreEverything #ExplorePage #NeverStopExploring #LiveUnscripted #LiveMas #FindItLiveIt #GoodTimes #CarpeDiem
“Objects in mirror are closer than they appear” The same is true with your goals babe!! Keep showing up 👏🏻 • • • • • #wednesdaywisdom #objectsinmirrorarecloserthantheyappear #goals #3feetfromgold #keepgoing #keepshowingup #chaseyourgoals #traumasurvivor #pmddwarrior #ptsdwarrior #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
My sweetest little. 🖤🤍 . . . #mothersday #blackandwhitephotography #thisistwo #chasingthelight #childhoodunplugged #documentyourdays #letthembelittle #lookslikefilm #lightinspired #liveunscripted #followthatlight #pureispretty #thehonestlens #lifestylephotos #freezingmoments #freezeamoment1 #blackdiamondphotographer #familyphotographer #maplevalleyphotographer #washingtonphotographer #wildandbravelittles #raisingwildones #runwildmychild #pnwfamilies #pnwadventures #pnw #reallifephotos #minisessions #talesofthemoment
Who is headed to VolksFest at Mount Hope this weekend?!? Meet you at the Starbucks on Fruitville Pike in Lancaster (near Savemart, NOT Target), grab some coffee and let’s cruise up together! See you a bit after 8am for an 8:30 cruise time! #seeyououtthere #gooutside #getoutside #everydayadventures #shopsmall #makermade #rambleandrust #rightlanegang #lancaster #lancasterpa #seeksimplicity #liveunscripted #theartofslowliving #goodvibes. #exploremore #slowliving #liveinspired #vanvibes #vanlife #buslife #vwbus #vwbeetle #airstream #aircooled #vwlife #vwclub #rightlanerambler #riverhillsroundup #vanlifediaries
Happy hump 🐪 day!! Half way through the week 👏🏻 calls for a double Apricot Basil fizz. I didn’t know how I was gonna feel about this flavor but it’s honestly really good and I’m sad it’s limited time. • • • • • #wednesdayvibes #halfwaytotheweekend #humpday #fizz #fizzsticks #cleanenergy #apricot #basil #apricotbasil #flavorcombo #yum #momjuice #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
“God uses all details, good or bad, to bring about His divine purposes” so keep on going, keep the faith 🤍 • • • • • • • • • • • • • • • • #keepthefaith #keepgoing #fashionblogger #fashion #stylecollective #ootdfash #ootd #outfitoftheday #whatiwore #latina #moda #tampa #tampabay #bloggerbesties #contentcreator #vloggerunder1k #tampablogger #momentsofmine #posttheordinary #liveunscripted #myeverydaymagic #thesimpleeveryday #selfie #bloggersunite
Primavera con @arketofficial 🌸 [Pr*]
I can buy myself flowers but I prefer to spend that money on books instead. . . . #flowers #flowersmarket #market #marketday #documentlife #momentsofmine #myeverydaymagic #cornersofmyworld #thatsdarling #popofcolor #liveunscripted #digitalmemorykeeping #vsco #vscocam
I will take an old dirt road over an interstate or highway any day! Interstates may get you to where you are going, but its the rural roads that let you SEE where you are going. #olddirtroads❤️ #liveunscripted #unscriptedadventuresfl #blueskies #savethetrees #mothernaturerocks
Pretty things, vignettes that make you smile and green linen, doesn’t get much better than that do you agree? . . #inspiredbynature_ #naturally_imperfect #seekinspirecreate #postitfortheaesthetic #breathepausereflect #alliseeispretty #thesimpleeveryday #natureandnourish #tfispring #relaxedliving #cherishandrelish #bevisuallyinspired #smallmomentsofcalm #myhappyviews #simpleauthenticbeautiful #weekendcollections #astilllifestyle #liveunscripted #feelfreefeed #moodcollectors #momentsthatmattertome
Side B. Scattered views from West Nashville . . . #streetphotography #spicollective #streetdreamsmag #urbanphotography #city #urbanjungle #fatalframes #theslowdowncollective #fujifilmxseries #fujifilm_xseries #myfujifilmlegacy #myfujifilm #classicchrome #pauseshots #artofvisuals #liveunscripted #railyard #lovewhereyoulive #tlpicks #forthecurious #photooftheday #searchwandercollect #overcast #moment #moodyports
Marriage is hard. Divorce is hard. Choose your hard. Obesity is hard. Being fit is hard. Choose your hard. Being in debt is hard. Being financially disciplined is hard. Choose your hard. Communication is hard. Not communicating is hard. Choose your hard. Life will never be easy. There will always be hard things. BUT we can CHOOSE our hard. Pick wisely! • • • • • #lifeishard #chooseyourhard #youchoose #thechoiceisyours #choosewisely #yourchoice #hard #hardisnotthesamethingasbad #mindset #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
meringue cassis pistachio, or: an impeccable combo . . . #pieceofcake #sugarhigh #eats #foodie #somuchyum #documentlife #momentsofmine #myeverydaymagic #thatsdarling #cornersofmyworld #thelittlethings #liveunscripted #digitalmemory #digitalmemorykeeping #thislittlelifeofmine #vsco #vscocam
best photo I’ve gotten of a roadrunner yet 🤪
Today’s lobby inspo 🤍 . . . . . . #teampixel #winningmeover #forgetyourownpath #dametravelers #thatauthenticfeeling #wheretofindme #seethesimplicity #theartofslowliving #postitfortheaestetich #liveunscripted #simpleandstill #dslooking #dametravel #wheretofindme #stayandwander #wandermore #thewanderingtourist #darlingplaces #darlingdaily #starttheadventure #discoveraround #posttheordinary #feelfreefeed #theprettycities #makemoments #suitcasetravels #verilymoment #passportlife
We're proud to have supported British Gymnastics to raise the bar. 👊 This production offered crucial exposure for all gymnasts, quality coverage for fans, and inspired newcomers to the sport ahead of the Olympics!🙌 @britishgymnasticsofficial @bbciplayer @mandsbankarena #remoteproduction #broadcast #behindthebroadcast #livesport #gymnastics #britishgymnastics #beyondlimits #liveunscripted #bbciplayer #britishchampionships #teamlimitless #cameraoperator #liverpool #surrey
Ellie + Josh 🤍 I got to capture their beautiful elopement over the weekend and had to share some sneak peeks
What is missing from this scene? A damsel fly perched on a blade of grass? A minnow breaking the surface tension as he sucks down a gnat that settled on the surface? No, what my mind sees in this scene is a small dragon sitting on the rock just below the surface, staring intently at the water below as he watches tadpoles play at his feet, while his tree nymph of a friend is sitting just out of frame, playing a sweet tune on his instrument made from a twig and some strings of grass. #imagination #florida #unscriptedadventuresfl #liveunscripted
Addie is 7 months old! she is now sitting up more steadily and starting to eat solid foods like a champ! she is super curious and wants to grab and explore everything around her, much to the dismay of her siblings who are now trying to figure out the safest distance to place their toys away from her 😂
Your gut is linked to nearly every aspect of your health, from your immune system to your mood… make sure you take care of it!! I have a Shots & Squats group starting Monday, April 29th 🤗 if you’ve been wanting to start taking better care of your gut this is a great way to start! Drop a 🍏 in the comments if you want more info 😘 • • • • • #tiptuesday #guthealth #guthealthmatters #healyourguthealyourlife #healthyhabits #healthychoices #ggg #greengutglow #shotsandsquats #mom #momof4 #momlife #workfromhomemom #inspire #encourage #empower #liveunscripted #liveunapologetically #liveyourbestlife
London 💜
all i could fathom after this museum visit is that this fancy architect designed some fancy chandigarh wood chair▪️
Full Moon in the east, sunset in the west. 🖤
Tossing and turning at night? Sleep disorders can disrupt your daily life, but recognizing and addressing them is the first step toward better sleep. Here’s what you need to know about overcoming common sleep issues. 🛌🌟 🌿 Identify the Problem: Common sleep disorders include insomnia, sleep apnea, restless legs syndrome, and narcolepsy. Understanding your symptoms is key to finding the right treatment. 🌿 Establish a Sleep Routine: Going to bed and waking up at the same time every day can help regulate your body's clock and improve the quality of your sleep. 🌿 Create a Restful Environment: Ensure your bedroom is conducive to sleep—cool, quiet, and dark. Consider using blackout curtains, eye masks, or white noise machines if needed. 🌿 Limit Stimulants: Avoid caffeine and electronics at least an hour before bedtime as they can interfere with your ability to fall asleep. 🌿 Seek Professional Help: If sleep problems persist, consult a healthcare provider to discuss possible treatments such as cognitive behavioral therapy for insomnia (CBT-I) or other interventions. Want more tips on how to enjoy restful nights and energetic days? Join the discussion below and check out http://wisebeingcoffee.com for resources and products designed to support healthy sleep patterns. Like, save, and share if you’re on a journey to better sleep! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
Despite advancements in our understanding of mental health, stigma still prevents many from seeking the help they need. It's time we change the narrative and create an environment where mental well-being is a priority for everyone. Here’s how we can all contribute to reducing mental health stigma. 🌿🤝 🌿 Speak Openly: Encourage open discussions about mental health in your community, workplace, and social circles. Sharing personal stories can make the subject more relatable and less intimidating. 🌿 Educate Yourself and Others: Misunderstandings fuel stigma. Educate yourself about mental health issues through reliable sources and share this knowledge to dispel myths. 🌿 Show Compassion: Treat those experiencing mental health challenges with the same kindness and understanding you would offer someone with a physical illness. 🌿 Challenge Stereotypes: Speak up against harmful stereotypes portrayed in media and casual conversations. Correcting misconceptions can influence public perception and attitudes. 🌿 Support Mental Health Initiatives: Advocate for policies and initiatives that promote mental health awareness and support services. Want to learn more about how you can help fight mental health stigma? Visit http://wisebeingcoffee.com for resources and ways to get involved. Together, we can build a more supportive and understanding society. Like, save, and share to keep the conversation going! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
Do you feel held back by your fears or phobias? You're not alone, and there are proven strategies to help you manage and reduce these fears, paving the way for a fuller, freer life. Here’s how you can start taking back control. 🌈🌍 🌿 Gradual Exposure: Start by slowly exposing yourself to the fear in a controlled, safe manner. This technique, known as desensitization, helps reduce anxiety responses over time. 🌿 Mindfulness and Relaxation: Techniques such as deep breathing, meditation, or yoga can help calm your mind and body, making you less susceptible to fear. 🌿 Cognitive Behavioral Therapy (CBT): This form of therapy is highly effective for phobias. It involves changing the negative thought patterns that reinforce your fears. 🌿 Education About Your Fear: Understanding what you’re afraid of can demystify the fear and decrease its power over you. 🌿 Support Networks: Talking about your fears with trusted friends or support groups can provide comfort and encouragement. You're not facing your fears alone. Interested in more detailed strategies or need support on your journey? Comment below or visit http://wisebeingcoffee.com for additional resources. Our community and expert advice can help you confront and conquer your fears. Don’t forget to like, save, and share if you’re ready to challenge what scares you! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
While we were doing Kintsugi, the boys went hiking in the mountain and then they built a campfire in the backyard. @patina_collector @_john_oreilly_ メンズと息子と愛犬はハイキングへ。帰ってきたら大きな焚き火。
Overcoming addiction is a journey of courage and commitment. Whether you or a loved one is facing this challenge, remember that recovery is possible with the right support and strategies. Here’s how you can start on the path to a healthier life. 🌟🔄 🌿 Seek Professional Help: Addiction recovery often requires expert guidance. Consider therapy or counseling from certified addiction specialists who can provide tailored treatment plans. 🌿 Build a Support Network: Surround yourself with people who understand your journey and can offer encouragement. Support groups, whether in-person or online, can be invaluable. 🌿 Develop Healthy Routines: Replace addictive behaviors with positive activities. Exercise, hobbies, and volunteering can fill your time and give you a sense of achievement and purpose. 🌿 Manage Triggers: Identify situations that trigger addictive behaviors and develop strategies to cope or avoid them. Awareness is key to prevention. 🌿 Practice Mindfulness and Self-Care: Techniques like meditation and mindfulness can reduce stress and enhance your emotional resilience, helping you manage cravings and maintain recovery. Curious to learn more about addiction recovery or need resources to get started? Engage in the comments or visit http://wisebeingcoffee.com for additional support. Our community is here to support you every step of the way, along with monthly coffee blends that celebrate your progress. Like, save, and share if you’re on a journey to recovery! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
Feeling the weight of daily stress? It’s crucial to take time to unwind and reset. Whether you have five minutes or an hour, there are many effective techniques to help you relax both your mind and body. Here’s how you can create a soothing escape from the hustle of everyday life. 🌟🧘 🌿 Deep Breathing: Simple yet powerful. Try the 4-7-8 technique: inhale for 4 seconds, hold for 7, and exhale slowly for 8. It's perfect for reducing anxiety and inviting calm. 🌿 Progressive Muscle Relaxation: Tense and then relax each muscle group, starting from your toes and working up to your head. This method reduces physical tension and associated mental stress. 🌿 Guided Imagery: Close your eyes and imagine a peaceful place. Engage all your senses to fully immerse yourself in this calming mental refuge. 🌿 Mindfulness Meditation: Sit quietly and focus on your natural breathing or on a word or phrase that makes you feel at peace. Allow thoughts to come and go without judgment. 🌿 Aromatherapy: Use calming scents like lavender, sandalwood, or chamomile to enhance your environment and promote relaxation. Want to explore more ways to relax and rejuvenate? Share your favorite techniques in the comments or visit http://wisebeingcoffee.com for more resources on relaxation. Our monthly coffee blends are designed to complement your relaxation routine, perfect for sipping as you unwind. Like, save, and share if you’re committed to embracing tranquility! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
Work stress can sneak up on us, turning passion into exhaustion. If you're starting to dread the workday or feel constantly drained, it might be time to address burnout. Here’s how you can recognize the signs and implement strategies to keep burnout at bay. 🔍💪 🌿 Recognize the Signs: Constant fatigue, irritability, lack of motivation, and feeling ineffective at work are key red flags. 🌿 Set Clear Boundaries: Establish start and end times for your workday. Disconnecting from work emails and calls after hours is crucial for mental recovery. 🌿 Take Regular Breaks: Short breaks throughout the day can prevent mental fatigue. Try a five-minute meditation, a quick walk, or even just a moment to step outside. 🌿 Prioritize Tasks: Focus on what's truly urgent and important. Organizing tasks can reduce feelings of being overwhelmed and help manage your workload more effectively. 🌿 Seek Support: Talk about your feelings with someone you trust. Sometimes, just voicing your concerns can lighten your emotional load. Interested in more tips on preventing burnout? Join the conversation below and check out http://wisebeingcoffee.com for resources that support your mental health. Our monthly coffee blends are perfect for enjoying during your well-deserved breaks. Like, save, and share if you’re ready to take control of your work-life balance! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
Ever felt the calming presence of a furry friend? Discover the wonders of pet therapy. 🐾❤️" Instagram Post Caption: "Have you ever noticed how just petting a dog or cat can make you feel calmer, or even bring a smile to your face? Pets do more than just keep us company; they can be powerful allies in managing anxiety and boosting our overall well-being. Here’s how the simple act of spending time with a pet can provide significant emotional and psychological support. 🐕🐈 🌿 Stress Reduction: Engaging with pets can decrease levels of cortisol, a stress-related hormone, while increasing the production of serotonin, the feel-good neurotransmitter. 🌿 Companionship: Pets offer unconditional love and acceptance, helping to alleviate feelings of loneliness or isolation. 🌿 Routine and Responsibility: Caring for a pet provides structure and a sense of purpose, which can be particularly therapeutic for those experiencing depression or lack of motivation. 🌿 Encourages Activity: Whether it’s walking a dog or playing with a cat, pets can help us stay physically active, which is a key component of mental health. 🌿 Social Interaction: Pets can be great icebreakers and can increase socialization, reducing feelings of social anxiety. Want to learn more about how pets can enhance your mental health? Join the discussion below and visit http://wisebeingcoffee.com for additional wellness tips and our monthly coffee blends, perfect for enjoying alongside your pet. Like, save, and share if you’ve experienced the joy and support pets can bring! #LifestyleBlogger #LiveAuthentic #LifeGoals #LifestyleChange #DailyInspiration #LifeStyleInspo #MindfulLiving #PursuePretty #SeekSimplicity #LiveIntentionally #LifestylePhotography #SimpleJoys #EverydayMagic #TheArtOfSlowliving #ChasingLight #AestheticLife #FindItLiveIt #MomentsOfMine #PostTheOrdinary #MyEverydayMagic #TheHappyNow #LittleThings #MakeItBlissful #NothingIsOrdinary #LiveUnscripted #EmbraceEverydayJoyfully #CreativeLiving #LifeUnfiltered #InspiredByThis #LifestyleGoals
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dare i say, the best (citrus) cinnamon roll i’ve had? i also brought back this and some other pastries for my family, and they loved it all! 🤍