macrobeginner images

Discover Best macrobeginner Images of World

#food #travel #sports #news #april #sunday

🌞 Sunrise and ladybug vibes 🐞 #sonyphotography #sonya7iii #ladybug #sunrise #naturephotography #naturelovers #earlymorningshots #macrobeginner #macrophotography #abugslife

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4/13/2024, 3:43:08 AM

Rainy days make for some of the best photos ☔️ #sonyphotography #sonyaZiii #rainydayphotography #rainyday #naturephotography #raindrops #beautymagnified #macrophotography #macrobeginner #tinydetails

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4/12/2024, 1:08:50 AM

My first semi successful macro shot 😃 🪰- Toxomerus marginatus 📸- Sony a7III #newphotographer #naturephotography #sonyphotography #sonya7iii #macrophotography #macrobeginner #macrophotolife #toxomerusgeminatus

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4/11/2024, 3:07:38 AM

If you're curious about tracking macros or just need to brush up on the basics, check out my latest blog post (link in bio)or pick up a copy of Macro Diet for Dummies (link also in bio) #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #fitnessjourney #fitnesshelp #fitnessbeginner #fitnessforbeginners #strongnotskinny #fittips #fittip #beginnerfitness #beginnerfitnesstips #fitnessnewbie #healthandfitnessjourney #gethealthy #findyourfitness #workoutjoy #getfit

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4/2/2024, 8:23:44 PM

You really don't have to download apps or track every food you consume to gain the benefits of macro tracking. Check out my blog to find out how to ease into a macro diet without the hassle of tracking every calorie you consume. @fordummies #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #fitnessjourney #fitnesshelp #fitnessbeginner #fitnessforbeginners #strongnotskinny #fittips #fittip #beginnerfitness #beginnerfitnesstips #fitnessnewbie #healthandfitnessjourney #gethealthy #findyourfitness #workoutjoy #getfit

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3/25/2024, 10:10:30 PM

#waterdrops #waterdropsmacrophotography #macrobeginner #macro #nikon #amatuerphotography #amatuerphotographer

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3/24/2024, 7:42:19 PM

Beautiful Cladonia #macro #lovemacro #cladonia #lav #lovemacronature #macrobeginner #helsingborg #sweden #lifeontrees #naturemacro #macroworld #laowa

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3/16/2024, 6:30:58 PM

Starting any new diet or fitness program can feel overwhelming and intimidating! So, take small steps first until you gain some momentum. Grab a copy of Macro Diet for Dummies (link in bio) and read just one chapter per week. Then dive into macro tracking wherever it makes sense for you. Need more help? Follow here and check out my blog for more tips and guidance. @fordummies #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #macros #macrofriendlymeals #macrofriendly #macrohacks #trackingmacros #macrotracking #macrodiet #macrofriendlyfoods #fithealthymacros #iifym

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3/11/2024, 4:00:39 PM

It's the little things that matter, right? Whether you've started tracking your macros or not, there are small dietary changes you can make starting to day to improve your overall nutrition. Tackle one per week and in just over a month, you'll look and feel better. #healthyfood #healthylifestyle #healthyrecipes #healthydiet #balanceddiet #healthyeatin #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners g #macros #macrofriendlymeals #macrofriendly #macrohacks #trackingmacros #macrotracking #macrodiet #macrofriendlyfoods #fithealthymacros

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3/8/2024, 7:02:59 PM

Starting any new food plan can be tricky. Macro tracking is no different. There are 11 blunders that are really common when people start a macro diet. Here are three of the top mistakes: 1. Ignoring macros that you drink, like coffee drinks, sports beverages, and alcohol. 2. Leaning on less-healthy processed foods because they are easier to track (hello barcode!!) 3. Measuring or inputting incorrect portion sizes Head to my blog (link in bio) to see the other 8 mistakes and tips to overcome them. #macros #macrofriendlymeals #macrofriendly #macrohacks #trackingmacros #macrotracking #macrodiet #macrofriendlyfoods #fithealthymacros #iifym #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners

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3/6/2024, 4:03:55 PM

I recommend counting total carbs rather than net carbs. "Net carbs" is a term often used by food manufacturers to make their food look more appealing. It is the number of total carbs minus sugar alcohol and fiber grams that are not believed to contribute calories. But major nutrition organizations (like the Academy of Nutrition and Dietetics) don't use or recognize the term "net carbs." Studies have suggested that fiber CAN contribute calories in varying amounts depending on the type of fiber. So not counting those grams isn't always accurate and it could mess up your macro tracking plan. Looking for more tips and macro tracking guidance? Grab a copy of Macro Diet for Dummies or visit my blog for pro tips, recipes, and more. Both links in bio. #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #macros #macrofriendlymeals #macrofriendly #macrohacks #trackingmacros #macrotracking #macrodiet #macrofriendlyfoods #fithealthymacros

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3/5/2024, 4:05:06 PM

Do you do meal prep on the weekends? I do!! At least I plan my meals for the week. ☀️ If you are trying to cut calories at breakfast but still need a hefty dose of protein 💪, I've got you covered. My favorite morning meal is: ✅ 1/3 cup scrambled egg whites topped with salsa and sliced olives ✅ 1/3 cup steel-cut oats (precooked) ✅ 1 8oz raspberry banana protein smoothie (1/2 banana, 1/4 cup berries, 1/2 scoop whey protein powder) Total calories: 291 21g protein (33%), 4g fat (16%), 31g carbs (50%) Looking for more calories? Add the egg yolks or increase portion sizes. Check out Macro Diet for Dummies for more recipes, meal prep, and macro tracking tips. Link in bio. @fordummies #fatloss #weightlossjourney #weightloss #fatlossjourney #fatlosstips #trackingcalories #deficit #caloriedeficit #2024diet #fatlossprogress #consistencyiskey #2024goals #lowcalorie #lowcalorierecipes #lowcarb #lowcaloriedinner #lowcaloriehighprotein #healthcoaching #weightlosscoaching #weightlosssecrets #sustainableweightloss #weightlossforwomen #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners

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3/2/2024, 6:43:11 PM

More spring... #spring #springtime #macrolove #macrobeginner #macroart #macronature #macromood #macrophotography #macrospring #wolfshagen #harz #harzmountains #homeiswhereharzis #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro

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2/28/2024, 4:04:26 PM

Today is the perfect day to prep meals for the week. Choose your recipes, grocery shop, cook foods and package them up so you can grab and go during the week. If you're new to meal prepping, target just one meal per day to prep in advance. Need tips, guidance, or recipes? Pick up a copy of Macro Diet for Dummies. Link in bio. @fordummies #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily #mealprep #mealprepping #mealplan #weeklymenu #groceryshopping

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2/25/2024, 6:28:07 PM

In most respects, dairy milk wins as the healthier option. It is higher in protein and has far fewer additives. If getting more calcium is your goal, fortified almond milk may be your best bet. Just be sure to shake the container before pouring because calcium carbonate sinks to the bottom of the carton. Want more tips like this? Pick up a copy of Macro Diet for Dummies. Link in bio. @fordummies #healthyfood #healthylifestyle #healthyrecipes #healthydiet #balanceddiet #healthyeating #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners

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2/24/2024, 7:00:16 PM

It's the weekend!!! Yahoo 😍 Take some time to care for yourself. Consider planning some healthy meals for next week. Need ideas? Grab a copy of Macro Diet for Dummies to get recipes, meal plans, and a step-by-step guide to get your macro tracking program on track. Link in bio @fordummies #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #macros #macrofriendlymeals #macrofriendly #macrohacks #trackingmacros #macrotracking #macrodiet #macrofriendlyfoods #fithealthymacros

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2/23/2024, 6:01:48 PM

Can't get enough of them... #judasear #judasohr #macrolove #macrobeginner #macroart #macromushroom #macronature #macromood #macrophotography #fungilover #fungiphotography #forestmood #forestfloor #deepinthewoods #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro

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2/22/2024, 4:10:11 PM

Another snowdrop... #snowdrop #schneeglöckchen #macroflowers #macrolove #macrobeginner #macroart #macronature #macromood #forestmood #forestfloor #deepinthewoods #wolfshagen #harz #harzmountains #homeiswhereharzis #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro

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2/20/2024, 6:58:19 PM

Fed up with snowdrops??? Not me... #snowdrop #macroflowers #macrolove #macrobeginner #macronature #macromood #macrospring #forestmood #forestfloor #deepinthewoods #wolfshagen #harz #harzmountains #homeiswhereharzis #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro

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2/18/2024, 6:59:01 AM

Left home... #macrolove #macrobeginner #macroart #macronature #forestmood #forestfloor #deepinthewoods #wolfshagen #harz #harzmountains #homeiswhereharzis #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro

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2/15/2024, 3:36:28 PM

In small amounts, the nutrition information is very similar for all three types of chocolate, but dark chocolate with 70-85% cocoa solids will provide the most protein. Here’s how they rank per ounce: • Dark chocolate: 170 calories, 12g fat, 13g carbs, 2.2g protein • Milk chocolate: 150 calories, 9g fat, 17g carbs, 2g protein • White chocolate: 150 calories, 9g fat, 8g carbs, 1.6g protein But remember, the whole point of a macro diet is to eat a balanced diet that you ENJOY so enjoy the chocolate that you like the best. If protein is important to you, combine your chocolate with a handful of nuts. Want more macro tracking tips? Need recipes, kitchen hacks, or meal prep guidance? Grab a copy of Macro Diet for Dummies at Amazon or your local bookstore. Link in bio. @wiley #macros #macrofriendlymeals #macrofriendly #macrohacks #trackingmacros #macrotracking #macrodiet #macrofriendlyfoods #fithealthymacros #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners

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2/13/2024, 4:05:16 PM

Rough Monday morning? It was a late night last night for many, so cut yourself a little slack today. #accountability #healthymomlife #motivation #getfit #wellness #selfcare #mindset #fitnessjourney #fitnesshelp #wellnesstips #fitnessforbeginners #strongnotskinny #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily

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2/12/2024, 6:01:59 PM

Spring is ready... #spring #springtime #frühling #macrolove #macrobeginner #macromood #macronature #deepinthewoods #forestmood #forestfloor #harz #harzmountains #homeiswhereharzis #wolfshagen #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro #zuiko40150pro #zuikomc20

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2/12/2024, 11:09:20 AM

Vom Sofa mit dem Tele durch die Traubenhyazinthen...sowas macht man, wenn man krank ist🫣 #macrolove #macrobeginner #macroart #macromood #macrophotography #omsystems #omsystemde #omdem1markiii #zuiko40150pro #zuikomc20

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2/10/2024, 5:27:32 AM

Best day of the week!!! Whats on your agenda this weekend? #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily #fittips #fittip #fatloss #weightlossjourney #weightloss #fatlossjourney #fatlosstips #trackingmacros #trackingcalories

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2/9/2024, 5:02:16 PM

Little Bells ... Focus Stack aus 8 Bildern... #traubenhyazinthe #muscari #frühlingimtopf #macroflowers #macrolove #macrobeginner #macroart #macronature #macromood #macrophotography #omsystems #omsystemde #omdem1markiii #zuiko60mmmacro #zuiko60mm

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2/7/2024, 7:39:25 PM

Tulips... #tulipseason #macrolove #macrobeginner #macroart #macronature #macroflowers #macromood #macrophotography #omsystems #omsystemde #zuiko60mmmacro #zuiko60mm #omdem1markiii

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2/4/2024, 3:23:23 PM

Still waiting for spring... #muscari #traubenhyazinthe #macrolove #macrobeginner #macroart #macromood #macrophotography #omsystems #omsystemde #omdem1markiii #zuiko40150pro #zuiko60mm

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2/2/2024, 4:11:45 PM

Usually, weighing food raw is the most accurate. Many foods lose moisture (especially protein foods) when they are cooked, so they can be up to 25% lighter after cooking. The only exception is if you are using a barcode scanner to track macros and the nutrition label indicates that the serving size is for the food “as prepared” or “cooked.” But don’t panic if you have been weighing your foods cooked! Remember, no one’s macro plan is perfect. Getting as close to your target as you can with consistency is most important!! #macros #macrofriendlymeals #macrofriendly #highprotein #mealprep #mealprepping #trackingmacros #macrotracking #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily

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1/30/2024, 7:02:01 PM

Moss spores in evening light... #moss #mossspores #macromoos #macromood #macrophotography #macrolove #macrobeginner #forestmood #forestfloor #deepinthewoods #omsystems #omsystemde #omdem1markiii #zuiko60mm #zuiko60mmmacro

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1/28/2024, 7:28:43 AM

New habits are hard to create because they push us out of the comfort zone of our old habits. Need some help setting up healthy daily rituals? Follow @coachmymacros for daily inspiration, nutritional tips, and super simple hacks that make eating well and getting fit just a little bit easier. #beginnerfitness #beginnerfitnesstips #fitnessnewbie #healthydiet #balanceddiet #macronewbie #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily

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1/25/2024, 7:01:06 PM

Alcohol is often called the “fourth macro” because it can’t be categorized as a carbohydrate, a fat, or a protein. Even though your alcoholic beverage may contain these macros, the alcohol itself is different. I count mine as fat calories - not carbs as most people do. I explain why and give you so many more details in Macro Diet for Dummies (including what alcohol does to your metabolism). But remember, alcohol contains 7 calories per gram - and that is just the booze! Many drinks contain far more…such as: Margarita: 22g carbs .02g protein 0g fat Moscow mule: 21g carbs .01g protein 0g fat Light beer: 5.8g carbs .9g protein 0g fat White wine: 3.8g carbs .1g protein 0g fat #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #beginnerfitness #beginnerfitnesstips #fitnessnewbie #healthydiet #balanceddiet #mealpreplife #mealpreps #mealprepdaily

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1/24/2024, 5:58:48 PM

Happy Monday...yay! What will you accomplish this week? #mondaymotivation #fitandhealthy #fitandhealthylifestyle #healthyeatinghabits #macrobeginner

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1/22/2024, 4:33:23 PM

Need some help sticking to those New Year’s resolutions? I’m giving away 4 four-week macro coaching sessions that will be available during the month of February. You’ll have a chance to work with me to get your macro diet plan established. We’ll work together to set goals, calculate your optimal macro ratios, come up with meal plans, and target any challenges that come up along the way. To win, simply buy a copy of Macro Diet for Dummies (see link in bio). Then DM me your email address along with proof of purchase (such as a screenshot of your confirmation email or sales receipt). I’ll send a quick email reply to let you know that your name has been added to the lottery. On January 31, 2024, I’ll pick four lucky winners, and we’ll start working together in February. #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily #trackingmacros #macrotracking #macrosonpoint #macrosmatter #beginnerfitness #beginnerfitnesstips #fitnessnewbie #healthydiet #balanceddiet

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1/20/2024, 3:13:59 PM

Every small thing matters! Even tiny efforts help to build consistency and when it comes to building healthy habits, consistency is your key to success. If you are starting the macro diet, or any diet or fitness program, start with small steps that are easy to take. As you build confidence and consistency, raise the bar gradually to maintain your success. Learn all about taking small steps to nutritional wellness in Macro Diet for Dummies, released just this week! Link in bio #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #macrodiet #macrodieting

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1/19/2024, 5:48:46 PM

Answer: Four days is the sweet spot for meals stored in the refrigerator. After 3-4 days, many cooked protein sources like chicken, seafood, or tofu start to get funky, and food safety experts generally suggest eating prepared foods within a 3-4 day window. Not only that but who wants to eat the same exact thing more than four days in a row? The solution? Keep prepped meals in the fridge and the freezer so that you can switch them up to avoid monotony and keep your macro plan on track. #macrobeginner #macrobeginners #macrohacks #macrohacksforbeginners #mealprepmadeeasy #mealprepsunday #mealprepmonday #mealpreplife #mealpreps #mealprepdaily