Discover how you can Find Refuge Within your body and mind. Open to more peace and stillness. Become a safe place for yourself and others. #meditation #opentolife #refuge #centerforspiritual living #calmyourmind #calmthebody #bestill #breathe #interconnection #expansion
Retreat … pe covorul fermecat 😎 @sus_ciorapii #opentolife #talktome
Who needs to hear this? 🙋🏻♀️ . #divorce #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
"Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born." - Albert Einstein
How can you open up to life a little more this week? I’d love to hear your ideas, drop them in the comments 🫶 The Empowered Empress #livethelifeyoulove #createthelifeyoulove #inspire #create #openyourself #love #opentolife
How can you open up to life a little more this week? I’d love to hear your ideas, drop them in the comments 🫶 @the_empoweredempress #livethelifeyoulove #createthelifeyoulove #inspire #create #openyourself #love #opentolife
Melt into the flow of life this Thursday from 6:30 to 7:30 pm, as we connect our personal flow to the flow of nature during this outdoor meditation overlooking a spectacular view, nestled in the oaks and wildflowers. THINGS TO BRING: • Bugspray, as there are a lot of mosquitos at this location. • Water • Something to sit on. (Yoga mat, towel, chair, etc.) • There is about a 10 minute walk with a bit of a steep incline and very uneven walking surface. • Message me if you will be attending for location and details.
* #highlightreel * “Each second, I am one second closer to leaving this planet. And so, I will look at everything always with wonder, as though I am seeing it for either the first or the last time. And I will choose to live in such a way, that if this were my last second, I could die in peace for I am proud of who I am and let my final second show how I have grown and who I have become.” ~Tahlia Hunter #highlights #dontletitfoolyou #itgetsbetter #chasejoy #opentolife #findmagic #natureaslover #thegreatmystery #psychotherapy #healing #200thpost
Time in the moment … So I’m grateful 🙏 #gratefullness #opentolife #naturelover
Some people treat their pets like children. While there is nothing wrong with treating your pets nicely, there is a line where pets can become a replacement for children. This is wrong. Pope Francis notes this in an article reported by CNN: "We see that people do not want to have children, or just one and no more. And many, many couples do not have children because they do not want to, or they have just one – but they have two dogs, two cats … Yes, dogs and cats take the place of children,”. #catholiclife #parenting #catholic #opentolife #havekids #marriageadvice #catholicparenting
Be sure to find this place and retreat as much as you need to. 🌿🌱🍃 . #divorce #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
Remember you are free - PART 2 || I honour this stepping stone, where I learned a great deal about orgs and people in change. Again 2 years later I started freelancing in what was right (for me). And moving deeper and deeper into RIGHT every day. I am working from my heart now. Where I (as others) can bring myself to the table in all that we are, and; the freedom to choose every day of work. Having my own business since 5 years, I am now encountering another laying of shedding. Saying no the security of large freelance assignments and relying on my own program offering, building my therapeutic practice. Nothing external grab on to. Working to reach client by client. Let me tell you: It’s vulnerable. Are people really waiting for me out there? Everything is and feels ‘open’. Anything could happen in the next months. All I have to hold on to is TRUST. No grabbing security. That’s what I remind myself of. My inner friends for the next months are Focus and Trust. I will keep reminding us of our bond every day :-) that’s my role. Meanwhile I am entering this wide field, without a path, just to take a next step through those meandering bushes every day. From once sitting in a verhicle in the Mali desert or Hague meeting room, I am now locking myself up in a small therapy room with client after client. I am making my world seemingly smaller - from an external perspective. Why? I cannot tell, my head can’t fathom it. I just KNOW I have to. It just has to be, because my bones know this truth. Working with that mix of head, heart, intuition, energy and hands. It is what previous versions of me did, before I came here and all I have to do is remember. Remember to trust, to do, and to be free. Thank you dear ones around me. Much love ❤️ #layers of life #shedding #opentolife #trust Read part 1 in the previous post
Owning our story and loving ourselves through that process is the bravest thing we will ever do. 🤍 #divorce #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
Often, our resistance to the moment and our stories about the moment are what drains us of vital life force energy and we get depleted much faster than if we were to meet the moment with presence and surrender. It might make you feel like you need time away from the world, time to yourself, time to replenish your inner battery. And all of that is really good to take for yourself, however, if you can practice being fully present with each moment without your resistance to or stories about it, you'll notice you're able to move with more ease, more grace and more flow. This way of being allows inner peace. It doesn't mean you're feeling good all the time, but it does mean you're not using your precious energy or mental space trying to fight or create stories about the moment and then spiral with fears and worries that those stories are true or will come true. Non-resistance is how we stay in alignment. Non-resistance is how we can let go of the story that we need so much time to "align ourselves" before we go back out into the world. Non-resistance gives us a greater capacity to live out in the world day by day, moment by moment. I used to have this story that I "have to" spend hours to "get into alignment" before doing anything or going anywhere or else I wouldn't have the capacity to be in the world. Even when i actually wanted to go for a run first thing, I'd say "nope, I have to get into alignment first" or I'd have early breakfast plans, "nope I have to get into alignment first". But if alignment is just non-resistance, then alignment is available to us in each moment as we move through each moment and we don't actually have to "try" to cultivate it each morning, you just have to let go and be fully here, fully now and you will effortlessly be in alignment each day because you're flowing with it rather than fighting it. #nonresistance #soulawakening #alignment #consciousness #evolveyoursoul #movewiththemoment #presence #presenceheals #beherenow #innerpeace #flow #theflowoflife #flowwithlife #openyourheart #opentolife #livefully #fullyherefullynow #liveinthenow #powerofnow
So much of our precious years on this planet are taken up worrying about what we believe we need. What our mind tells us we need to be accepted, approved of, wanted - enough. Safe. Weighing up one need against the other. Spinning around in circles. Deciding which one is most necessary. Driving ourselves mad with the question “do I deserve this? It is enough? Too much? Safe? Will I feel the way I want to if I trust?” This can seem quite mundane, but it’s actually one of the clearest examples of how survival takes over our whole lives. In fact, caught in this tussle, we’re not really living, we’re being lived 𝘣𝘺 something mechanical that is only concerned with not dying. Wants don’t fit inside of this world. Desire doesn’t fit inside of this world. In fact; in the world of weighing up needs - wanting is often experienced as something dirty, selfish, greedy - but that isn’t what desire is really about at all. Desire is intrinsic to our creative nature. To the divine feminine in each of us the exists to birth new possibility from nothing. It is not the wanting that is bad or dangerous, but how this innate human instinct gets employed by our human survival mechanism to protect “me” and “me” alone. What if we reclaimed our wants and desires as part of our creative essence? What if we put less focus on what we want, and rather on the vision of the one who is fuelled by desire for something even more expansive? What if we stopped judging ourselves long enough to really listen to the heart of our wanting?
"Don't explain your philosophy. Embody it." -Epictetus
BYRON SHIRE, I am happy to share that I am offering a Vocal Body Jamm session at Durrumbul Hall on Thursday 18th April. This is a workshop that I have been building for many years, and have rarely shared it locally. Join me to dive into the playfulness and the prayer of the human voice, as a bridge to all of life. No musical experience is needed to join, just a curious heart as we open into sound as a powerful friend and ally. Link in my bio for more info and to register in advance. 📸Credit @kay_buchanan_photography #sing #voice #harmonics #opentolife #mullumbimby
Ontem, me deparei com esse post no LinkedIn e pedi autorização à Ju para compartilhar com vocês aqui. Muitos dos meus mentorados falam sobre o desconforto de se expor nas redes sociais, especialmente no que diz respeito à vida profissional. Acredito que esse post seja um exemplo de como se expor de maneira assertiva, falando sobre um momento de transição, ativando a rede de contatos e deixando claro que está ‘em busca’ de algo novo. Todos nós estamos em busca de algo. Não somos empregados ou desempregados. Expor-se, mesmo em momentos de vulnerabilidade, pode ser o gatilho para que novas oportunidades surjam. #opentowork #opentolife #opentonewopportunities
This is me earlier this weekend travelling and staying last minute overnight at a dance competition with my daughter because of a spring snow storm. Please note - genuine happy and enjoyment (before a sip of wine, I might add). This was definitely not me last dance season. It is a few months of chaos, extreme “mom demand” and requires a lot of energy I don’t always have. This year I’ve been trying to do things for me during this time so that my attitude and lack of energy doesn’t take away from her experience. I’m not perfect yet, but has such an enjoyable weekend supporting her love of dance. Please, parents, do things for you that help you enjoy your life alongside your kids. Don’t try to live through them, live with them. 🤍 . #divorce #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
Anyone else feel rushed by expectations when all ya wanna do is S L O W D O W N? ➡️ permission to slow down and go at your own pace. 😉 . #divorce #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
Be proud. 💜 There will always be moments and situations we aren’t so proud of along the way, but look at where you are compared to where you’ve been? Be proud, woman. Every damn day. 💜 #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #woman #motivation
In the midst of supporting life and navigating personal trials of infertility, our journey can lead us into deeply unknown territories. "When being open to life takes you into the unknown, part 2" shares a story of hope, struggle, and grace in the most unexpected places. Facing the paradox of working within the pro-life movement while grappling with infertility, the author offers an intimate look into the moments of pain, faith, and the silent battles fought behind the scenes. This story is not just about the challenges; it's about finding solace in our spiritual journey and clinging to hope in the midst of despair. 👉 Read the blog post at the link in our bio! 💬 What's one grace you've discovered in your own journey of being open to life? Share below or DM us your comment. #OpenToLife #InfertilityAwareness #SpiritualMotherhood #infertility #InfertilityAwareness #InfertilitySupport #CatholicWife #CatholicInfertility #CatholicInfertilitySupport #InfertilityCommunity #TTC
Participa i guanya dues entrades gratuïtes pel proper partit del BAXI Manresa al Nou Congost el dissabte 16 de Març! 🏀🔥 Passos per participar: ▶️ Segueix @masats_busandrailway ▶️ Fes “like” ❤️ a la foto del sorteig ▶️ Anomena 2 amics/gues en aquest post. Quantes més vegades, més oportunitats de guanyar! El sorteig començarà el 5 de Març a les 10h i finalitzarà el 14 de Març a les 12h. Si comparteixes el post a “stories” mencionant @masats_busandrailway , obtindràs una participació EXTRA! Assegura’t d’escriure “EXTRA” als comentaris o envia’ns una captura de pantalla si el teu compte és privat. Les dues persones afortunades seran anunciades a les nostres “stories”. Molta sort!🍀 #baximanresa #basquetmanresa #noucongost #acb #ligaendesa #somhimanresa #piticongost #masats #masatsbusandrailway #opentolife
Ich saß auf der Plattform eines Bootes uns blickt der Insel hinterher auf der wir 5 magische Tage verbracht hatten… Wind streichelte meinen Körper, das Dröhnen der Bootsmotoren hielt mich nicht davon an die Musik in meinen Kopfhörern zu lauschen, die mich zum viben brachte… die Sonne schien über uns und alles was ich um mich herum sah, war Weite, Wasser und in der Ferne die eine oder andere Insel… Tränen kullterten warm meinen Wagen runter und ich strahlte… tiefe Dankbarkeit erfüllte wie eine Welle meinen ganzen Körper, mein ganzes Sein. Ich durfte so viel in den letzten Tag erleben und spüren: Freundschaft, Gemeinschaft, Sonnenuntergänge die dir den Atmen rauben, Sonnenaufgänge, die dich vor Glück platzen lassen, Strände wo man stundenlang nur aufs Meer schauen könnte, Unterkünfte, die sich nach Zuhause anfühlen, viel viel viel Yoga und Meditation und die Erinnerung - was eine starke Praxis in einem selber auslösen kann… am besondersten sind aber die Gefühle: ich hatte jeden Tag mind 3,4 Lachanfälle, wo ich weinte vor lachen, spürte Leichtigkeit, begegnte meiner größten Angst, ging aber durch, fühlte Freiheit beim radeln der Insel entlang, hatte Gespräche, die ein neues Level an Tiefe offenbarte, hatte Zeit für mich, arbeite an Projekten weiter, lernte so viele Menschen kennen, wurde so oft Darling genant oder beim Namen und alles lies mich erstrahlen…Tränen, Angst, Glück, Freude, Freiheit, Verständnis, Mitgefühl… ich spürte alles und es zeigt mir: Ich weine vor Dankbarkeit, weil mir bewusst wird, dass ich heile. ♥️ Ein besonders Danke an @coach_counselor_manuel_romen & @vanessa_mlftnr für die 2 so unterschiedlichen und so wertvollen Inselerfahrungen und eure Freundschaft 🥰✨🙏🏻 #OpenToLife #InselVibes #Healing #feeling
Told my sis I promise I want to be outside, enjoying life, dating again 👀 but I’m more of an introvert than people think, I’m working through trust issues, AND…I have a hard time wanting to converse with people who think “conversate” is a word!! 🤷♀️ Sis said, tonight we’re going outside and I said yes! #inmyyesseason #opentolife #lovingme #girlsnight thank you @dineanddesign_atl for an amazing experience! Thank you @c_marie_now for being an intricate part of my soul tribe…I love you immensely 💜
Gentle reminder to rest a minute when it feels hard. Now another minute. Breathe. Again. You’ve got this. #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #rest #reset
Self care isn’t really about facials, manicures and massages… it definitely can be those things but it’s so much more! Tell me what I missed in the comments! . #divorce #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
🎉Giveaway🎉 I will be sending one of you a copy of Open (US only, sorry international friends). To have a chance to win… 📚Like this post 📚Follow @londonairylibrary @soundstrue and @bibliolifestyle 📚Tag a book loving friend 📚Extra entry if you are a little free library steward (comment with 📚) or if you share in your stories and tag me! Drawing at 12pm on 2/26. Thank you, Partners @bibliolifestyle and @soundstrue for a #gifted copy of Open, Living With An Expansive Mind In A Distracted World, by Nate Klemp, PhD, published on February 13, 2024. A New York Times bestselling author shares a powerful new approach for living in a distracted and divided world with greater engagement, freedom, and openness. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there’s another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp’s Open offers a path back to a way of living that is expansive, creative, and filled with wonder. Drawing on new science, age-old practices, and personal stories, Klemp examines why we close down when faced with stressors or threats, then reveals how we can train ourselves to open up to the fullness that life offers―even when frightened, outraged, or heartbroken. #open #openbook #meditationbook #nateklemp #bibliolifestyle #giveaway #book #bookstagram #DistractedWorld #nytimesbestseller #NYTBestSellingAuthor #WinABook #newbook #OpenToLife
‘Open’ printed at the end of last year but forgot to post. Just a little reminder to approach situations with an open heart and mind. And in the words of the great Mel Robbins to “put down the sword” #openheart #putdownthesword #opentolife #devonartist #devonprintmaker #linogravure #linoprints #thiswomanprints
Beautiful woman, it’s time. Time to release control and force so that he has space to step up and hold you. Time to stop telling him who he should be and how he should fit into the ideas you have of him in your mind and instead receive him and allow him to support you. It’s time to let go of the emancipated boss babe who can create her reality all on her self-empowered own and soften into his lead, his guidance, his providership. Beautiful woman, its time. Time to stop assuming his insincerity, questioning his direction and judging his actions and instead allow him to open you. Touching corners of your heart that have been aching for his presence. Time to stop doubting your worthiness, your beauty, your wholeness, your magnificence so that his love may enter you. It’s time to step out of the wounds telling you that he has forgotten you, that he isn’t showing up that he can’t be trusted and realize that he has never left and has never stopped loving you. Beautiful woman, he is waiting for you to let him in, for you to trust him and for you to surrender to him. Who is he? He is God. He is Life. And he desires nothing more than to open you into the love you are and came here to be. He is waiting patiently. purposefully. presently. Standing behind the wobbly doors your resistance to him have built waiting for you to open them. Asking you to trust him unconditionally so that he may hold all of you. 🌹
Sternzeichen Fische 🐟 🐠 das sind wir Beide😃😃🤗. Menschen mit dem Sternzeichen Fische sind zwischen dem 20. Februar und 20. März geboren😃. Als nahezu perfekt kann die Beziehung zwischen dem Sternzeichen Fische und Fische beschrieben werden. Sie suchen Liebe, Harmonie und jemanden zum Träumen. [SAT1.de] Und wer hätte das gedacht? Fische können sogar E-Scooter fahren 🤣🤣👌 📸 @ag_piqs 👌🤙 #fish #starsign #sternzeichen #sternzeichenfische #escooter #bestager #ageisjustanumber #nolimits #tourist #citytour #sightseeing #opentolife #paarshooting #coupleshoot #coupleshooting #hutmode #hutmodel #hatfashion #stetsonhats #mayserhats #parkafashion #trenchcoatfashion #parka #trenchcoat #vitality #lebensfreude #märzkinder #classicmodels #commercialmodels #fischliebe
Rejection is a redirection. I can’t even tell you how many times I’ve been rejected in my life. From romantic partnerships, friendships, jobs… you name it. Of course with varying levels of hurt. But once I realized on an embodied level that what is meant for me will not pass me by, l acquired a deep sense of peace. We are all living in our own versions of reality at all times. When you are rejected by a person, job, situation- the universe is telling you that there is no more gold for you there. Of course you get to feel the feelings and process the hurt that may result. Opening into it is so important. But as you open and not resist, space gets created for what is aligned for you. You get to get excited from that space to see what is reflected back after you process, reflect, and implant new beliefs in that space. Because it’s always better than what your mind’s stories could create. 🌹 Loving all of you. ❤️🔥❤️🔥❤️🔥 📸by @_elliotp #heartmedicine #rejectionisredirection #opentolife #nonresistance #truepower #wildwomanwithin
A little excerpt from the book. ➡️ Now available on Amazon. . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #book #whattoexpectwhenyouredivorcing
In every breath, a choice. With each sunset, an ending, and a promise of a new dawn. We’ve embraced the art of release, of letting go, not merely as an act, but as a way of being. This journey of living nomadically, from one country to another, has been less about the destinations and more about the transformation within. 🌿 Costa Rica has been our teacher, its lush rainforests and tranquil beaches whispering the ancient wisdom of Pura Vida, urging us to live in harmony with the rhythm of the earth. Here, we’ve learned the true essence of presence, to stand in the eye of life’s ever-turning storm and find peace, to flow with the changes like water, shaping and being shaped by the landscapes we traverse. This nomadic life has unfolded into a mosaic of experiences, each country a tile colored with the hues of culture, language, and spirit. It’s taught us to be open, not just to the new opportunities that beckon with the allure of the unknown, but to the profound growth that comes only from diving deep into the currents of change. As we ponder our next destination, we carry with us not just memories, but the lessons of the lands that have cradled our spirits. Where should we go next? The map is not just one of geography, but of heartbeats and soul whispers. The world is vast, and yet, in the grand tapestry of existence, we are all connected, each of us a thread woven into the story of this universe. Let’s continue to embrace the journey, to be open to the endless possibilities that life offers, for in the art of letting go, we find not just ourselves, but the essence of what it means to truly live. 🌍💫 #NomadicLife #CostaRica #PuraVida #LettingGo #Presence #OpenToLife #WhereNext #SpiritualJourney #LifeLessons #TravelTransforms
Just gonna leave this right here… ❤️ . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
🪐✨ #learningjourney #embracetheunknown #curiousminds #opentolife
Mercury, the planet of learning, knowledge, and information, holds the key to unlocking the vast universe of possibilities. 📚💡✨ So, how can we make the best use of this celestial gem? By being open to life itself! Embrace every opportunity to learn, grow, and expand your horizons. 🌍🌌 #mercurymagick⚡️ #learningjourney #embracetheunknown #curiousmind #opentolife
This. From someone who knows what it’s like to lose herself. 🤍 . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate
It can be HARD to balance the fertility fears with our trust in God. But, as Christians, it’s a worthy pursuit. We’re talking about it over on Substack, and I’d love to have you be a part! wovenfertility.substack.com to read it and share your thoughts. Interested in other ways to consider your faith in the midst of your fertility questions? Subscribe to Caitlin’s substack for a weekly email with helpful thoughts, reflections, and resources. #wovenfertility #creightonmethod #creightonmodel #womanempowerment #naturalfamilyplanning #fertility #fertilityjourney #fertilityawareness #fertilityandfaith #womenshealth #womenshealthcare #healthandwellness #birthcontrolalternative #fertilityawarenessmethod #bodyliteracy #fertilitycarepractitioner #certifiedfertilitycarepractitioner #cervicalmucus #napro #naprotechnology #naturalfertility #fertilefaith #substack #opentolife #opennesstolife
This. Be perfectly your beautiful authentic self. 🤍 . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #beyou
6:30 pm on Thursday, February 8 Center for Spiritual Living Cultivate more happiness in life by learning to deepen positive experiences. The human mind naturally tends to focus more on negative experiences than positive ones, causing us to feel stress and dis-ease. By bringing consistent mindful awareness to the positive moments, we can deepen our sense of well-being and open to more joy and happiness in our lives.
Why do I love Breathwork? Reason #167. It gets me out of my head. I and almost everyone I know have spent virtually our entire lives in our heads. Thinking about this, learning that, remembering something, worrying about something else. We never open up to life! Life isn't about thinking - it's about BEING! Experiencing, feeling joy, awe, wonder. Breathwork helps us disconnect (when it's safe!) from our thoughts and open up to another whole world of experience. Experiencing LIFE! Our next Breathwork session will be in mid-to-late March. We’d love to have you join us! If interested, please contact me directly at [email protected] Or check out my webpage: www.breathworkwithmichael.com Picture compliments of: Google Images (reformatted for Instagram) #outofmyhead #outofourheads #open #openmyworld #opentolife #joyful #joyful #JoyfulMoments #joyfulliving #JoyfulJourney #justbeing #justbeingme #justbeingmyself #livinginthemoment #livinginthemoments #livinginthemoment❤️
Raise your ✋ if you understand this because you’ve been through this! . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #lost #findingyourself
Do you allow yourself to get cozy with your heart’s desires? Snuggle up to your dreams? If you desire something, there is a reason for it. Lightly wanting something and letting it go is a powerful way to manifest. Here is a journal prompt for you: Wouldn’t it be awesome if… And fill in the blanks here. Let your desires run free. Once you’ve identified the desires write: what would it feel like if I already manifested these desires? Come up with some descriptive FEELINGS to describe what it is you desire. Then, identify where in life you already feel these feelings. Can you do more of these things? For example, if your desire feels PEACEFUL maybe you spend time in nature as you already feel that way. If your desire feels S.XY maybe dancing makes you feel this way. Focus on the feelings and drop the attachment how it might look. Allow yourself to really feel those feelings. To desire is to be a human! We manifest by feeling the feelings of already having it. Keep incorporating how you can continue to feel these feelings on a daily basis in your life. Let me know in the comments what it would be awesome to see in your reality. Loving all of you. ❤️🔥❤️🔥❤️🔥 📸 by @_elliotp #manifestyourdreams #desire #tantra #opentolife #opentodesire #youarepowerful #wildwoman
We made it to the Capital! Thank you for your prayers! It was a successful #texasrallyforlife! ❤️ #prolife #respectlife #dignityoflife #cultureoflife #opentolife #life #love #prayer #dioceseofcorpuschristi #corpuschristi #bodyofchrist #southtexas
Some faves I found 💖💜🥹 #✝️💐🇻🇦✨ #catholichome #femininity #biblicalfemininity #faith #jesus #truelove #opentolife #holymatrimony #lafamiglia #wealth #providermen #masculineman #traditionalfemininity #bible
This!! 🤍 . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #youareenough
2024 Week 3: 🖤LOVE: * Loving embracing the joy of experimenting with new recipes, relishing surpries withot the need for control, and welcoming POSITIVE CHNAGES in every aspect of my life. 🌟LIBERATION: * Big Steps were taken this week. EMANCIPATING myself, EMBRACING authenticity, I define me. Excited for this new chapter unfolding one page at a time… 📖LITERACY: * Reading: The Heaven & Earth Grocery Store (Fiction) and Activate Your Greatness by Alex Toussaint (Audible and Book) * UP NEXT: The Body Liberation Project, How Understanding Racism and Diet Culture Helps Cultivate Joy & Build Collective Freedom by Chrissy King📖📚 🪷LIFESTYLE: * Everything that I have been incorporating and doing as it regards to my healthy living and lifestyle is paying off. I have been intuitively eating, moving my body in ways that resonate with my soul and mind and for the FIRST TIME in my adult life I hit my goal weight and I am maintaining it. YASSSSSSSSS 💞LUXURY: * My gratitude forucs this week was centered in the INCREDIBLE LUXURIES God has offered me - thanks to a fulfilling career, cherished loved ones and adventerous friends.🙏🏾✨ #wellnessjourney #selflovejourney #dailypractice #healthyliving #healthylivingsimplified #blackgirlyogatribe #yogaeveryday #yogalover #blackgirlmagic40 #wellnesswarrior #soulfulwellness #selfcarefirst #healthiswealth #fitfab40s #booklover #weeklyrecap #grattitudejourney #lifeluxuries #opentolife #embroideryacechange
2024 Week 3: 🖤LOVE: * Loving embracing the joy of experimenting with new recipes, relishing surpries withot the need for control, and welcoming POSITIVE CHNAGES in every aspect of my life. 🌟LIBERATION: * Big Steps were taken this week. EMANCIPATING myself, EMBRACING authenticity, I define me. Excited for this new chapter unfolding one page at a time… 📖LITERACY: * Reading: The Heaven & Earth Grocery Store (Fiction) and Activate Your Greatness by Alex Toussaint (Audible and Book) * UP NEXT: The Body Liberation Project, How Understanding Racism and Diet Culture Helps Cultivate Joy & Build Collective Freedom by Chrissy King📖📚 🪷LIFESTYLE: * Everything that I have been incorporating and doing as it regards to my healthy living and lifestyle is paying off. I have been intuitively eating, moving my body in ways that resonate with my soul and mind and for the FIRST TIME in my adult life I hit my goal weight and I am maintaining it. YASSSSSSSSS 💞LUXURY: * My gratitude forucs this week was centered in the INCREDIBLE LUXURIES God has offered me - thanks to a fulfilling career, cherished loved ones and adventerous friends.🙏🏾✨ #wellnessjourney #selflovejourney #dailypractice #healthyliving #healthylivingsimplified #blackgirlyogatribe #yogaeveryday #yogalover #blackgirlmagic40 #wellnesswarrior #soulfulwellness #selfcarefirst #healthiswealth #fitfab40s #booklover #weeklyrecap #grattitudejourney #lifeluxuries #opentolife #embracechange
This is your call to be mindful. With openness and recepitivity. Be ready to embrace whatever unfolds in the present moment. That will be your gift. Ready to transform your life? Join #TheVisionProcess #onlineprogram to create a life where every moment is an opportunity for growth and joy. Start your journey today and open the door to a more fulfilling and mindful existence. Link in Bio #MindfulJourney #PresentLiving #MindfulMastery #EmbraceTheNow #ReceptiveLife #MomentOfMindfulness #MindfulAwakening #BePresentNow #MindfulTransformation #OpenToLife #PresentMind #ReceptivityTraining #MindfulDiscovery #LivingInTheMoment #PresenceIsPower #MindfulAwareness #AwakenToNow #ReceptiveLiving #MindfulMoments #PresentAndOpen
OPEN TO LIFE with a guided meditation and sound experience this Thursday, the 25th, at 6:30 pm at the Center for Spiritual Living, during this month's full moon. We often live closed off from others, from our emotions, from creativity, from inspiration, and from the joy of living. This meditation is intended to guide one to open up to a more abundant flow of energy and an intimacy and oneness with life: through sound, the breath, and meditation. Cost: $10
I 🤍 this! Take time this winter to see your own colours. . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #findyourbeauty #motivation #winter
What inspires you? Is it the morning sunrise on a clear summers day? The flowers that are in bloom come the end of May? The way a certain color stands out, so rich and vibrant that it makes you shout. The way the sand can tickle your feet or gazing into the eyes of someone you just meet. The softness of skin and that early morning glow, the gentleness and purity of winters first fallen snow. Beautiful sounds that ignite the fire within, or the stillness of silence so quiet you can hear the drop of a pin. The feeling of your heart pounding in your chest, when your being is in love, so much you cannot rest. The way your body settles into water just so, and how all of your troubles are carried away with the flow. When you open your self to the experiences of life you’ll see, that inspiration is everywhere, for all, for you, for me. ✨💫 #whatinspiresyou #letyourselflive #opentolife #thefifthelementlove
REMINDER: when you look in the mirror, look for the beautiful, good, positive things about yourself. Say them out loud. Smile at yourself. High five yourself. ✨You are beautiful and the world is blessed to have you.✨ . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #marriage #communicate
Agree or disagree? . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #investinself #communicate
My word for 2024 is: FEARLESS. This took me a little over a week to figure out. I don’t think we need to have our year and all our intentions figured out January 1st. In fact, I think especially this year, we should let things happen when they are meant to. Put time, thought and effort in, but don’t put pressure on yourself of meeting the world’s expectations of having it done in “their timing”. So… this year I am determined to stop letting fear stop me and limit me. I will use my voice. I will follow my heart. I will speak and act without letting concern about how it will be heard or seen stop me. Get ready, 2024, I’m ready for you.🤍 Do you have a word for the year? I’d love if you’d share! ⬇️ . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #fearless
CACAO TEA - BOLD AND DELICIOUS WITH NO CAFFEINE! Cacao tea is the husks from the cacao bean and actually has a lot of the same medicinal value of cacao without the caffeine. Cacao tea is very high in theobromine, the active ingredient in cacao that gives you the blissful feels. Cacao tea is a great alternative to cacao if you are sensitive to caffeine or if you are wanting the effects of cacao in the late afternoon or evening but don’t want to be kept awake. Take 1 tablespoon of tea to a cup of water and steep. This would be an excellent time to run a bath and light some incense. Be sure to remove the husks from the tea before you drink. To order or learn more go to www.yinandtonic.ca and visit our shop. Happy rituals and may you #findyournature #findyournature #cacaotea #caffinefree #nocoffee #cacao #coffeealternative #tea #Herbaltea #wisdomkeeper #plantspirit #plantguide #herbalmedicine #plantteachers #forestpath #changeofheart #heartopener #plantbath #believeiinmagic #befree #opentolife
Because this made me laugh and i wanted to share the giggles! Also just a reminder that you don’t need to make any resolutions. Set your goals and dreams any damn time of the year!! If you just need a month (or 2) to recover from holiday stress, let yourself do just that. Maybe we should resolve to ALWAYS do what we intuitively feel is best for us. And that is all. 🤍🤍 . . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #relationships #loveyourself #radiatelove #communicate #gentlejanuary
I’m a woman in my 40’s…. . . . #returningtomyself #divorcelife #authenticself #trueself #selfcare #mysolounfolding #lifeafterdivorce #singleparent #opentolife #divorce #divorced #selflove #divorcesupport #divorcecare #separation #divorcedwithkids #momlife #womenover40 #lifeafter40 #mindbodysoul #connection #loveyourself #radiatelove #communicate
Comment with a heart, if you agree❤️ #AgeIsMindset #YoungAtHeart #CuriosityCounts #OpenToLife #LifeApproach #StayYoung #AgelessMind #EmbraceCuriosity #NewExperiences #LifeIsAnAdventure #YouthfulSpirit #MindOverMatter #AgePositivity #CuriousMind #AdventureOfLife #ExploreMore #LifeLongLearner #StayAdventurous #GrowthMindset #PositiveAging #NeverStopExploring #ExploreLife #ForeverCurious #StayYouthful #LifePhilosophy #AgeIsJustANumber #EnjoyingLife #30SecondsToSmart #LikeForLike #FollowForFollow
Surrender to the magic of letting go and find gratitude in the flow of life's experiences. #opentolife #gratitudejourney #releaseandreceive #mindfulliving #welcomethepresent #innerpeacequest
"You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment. In that insight of inter-being, it is possible to have real communication with the Earth, which is the highest form of prayer." -Thich Nhat Hanh
Anxiety can be crippling, overwhelming and draining. It steals your vibrancy, potential and full expression. Are you ready to take your life back? Are you ready to take the steps to eradicate anxiety from your life? Join me for a gentle warm space, as soft as Candyfloss- My new online course starts January 14th. 6 weeks of internal investigation releasing the hold of the mind and freeing the heart. ❤️ This is your year!! To register email [email protected] $250 payments are welcome. #anxiety #anxietyrelief #mindcontrol #takebackyourlife #liberation #heartfreedom #opentolife
I open my arms and welcome you 2024, confident that you will take me to new places and blessed me with the best! I am ready!Thank you, Gracias, Namaste❤️Abro mis brazos para darte la bienvenida 2024, confiada que me llevarás a lugares nuevos y me bendices con lo mejor! Estoy lista!Gracias, Thank you, Namaste❤️🙏🏻 #newyear #beingpositiveinlife #opentopossibilities #opentolife #abiertaalavida #sentirtepositivo #iamenough #corazonlatino #autora #artista❤️🙏🏻
2024, we’re not playing games 🥂🍾✨ we’re not playing small, we’re not accepting breadcrumbs! We accomplish the goals we set out for ourselves. Walk tall, chin up and you remember who you are: the divine conciousness of God… A mi no me vengan a joder!!🤪👸🏻💗✨ Affirmations for this new year: “I am enough, I am worthy of my hearts desires. I am a magnet to true financial stability. Money loves me and flows to me easily. I am the treasure I have been seeking. I show up as my authentic self and I take up space. I am respected by others. I release who and what are no longer are aligned to my highest vibration. I am courageous!” • New year, new possibilities, new story lines, new challenges, new adventures, new characters! 🤩 how exciting!!! Love you my babyyyyy! 💋