Estou aqui com uma coleção de momentos esperando para serem compartilhados… Sinto que este momento de renovação é a oportunidade perfeita para dividir as histórias que vem moldando a pessoa que sou… #silmarasimoes #trip #triptobrussels #galeriesroyalessainthubert #belgium #sharingmyjourney
Glad to see the sun out today! ☀️ Chest and back. Making progress. 💪🏻 Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
Day 1 of sharing my craft. Zenande the radio presenter 📻🎙️ I came across this post that gave artists a challenge to post their old art and I thought why not 🤷🏽😅. I’m so glad I took on it because wow, watching these and reflecting on the journey, marn it’s been beautiful. I still have screenshots of the comments from the show, you guys have been here, showing me love all this time…I’m so grateful 🥹🤍 We also scored ourselves awards while we were at this, argh marn 🙌🏽 I’m ready for my next radio station 😅 Thank you @funkywear.rsa for always making me look pretty 🫠 #radiopresenter #bhongwenifm #kokstad #sharingmyjourney
This past weekend was an intense roller coaster of emotion and it seemed to come out of nowhere (or so it seemed), until… I had a coaching session with a client that really opened my eyes to where these intense emotions were coming from. I had been neglecting the part of myself that wanted to share my struggles and help others navigate their own. I’ll be honest with you, my business has been on the back burner for a while. I had been avoiding creating content, marketing and taking on new clients. I gave myself all kinds of excuses and told myself that I was ok with continuing to do what I was doing already. This depressive episode shone a light on the fact that I was NOT ok with continuing on the same path I’ve been on. I wanted more than I was allowing myself and I wanted it NOW. And so, here I am. Working on new content and marketing materials while I work on changing my approach to the business. Takeaways: 1. Sometimes pain is there to remind us of what’s important and create the discomfort needed to initiate change 2. We can still shine our light even in our darker moments 3. You can hide your shit from others, but you can’t hide it from yourself 🙊🙈 In love and in light 💫 Sarah
Peace is - - - - • Follow - @PositiveChakra • Design by - @PositiveChakra - • Turn on - Notifications • Tag - #PositiveChakra - - - #PositiveChakra #ChakraFam #TrippyArtOfTheDay #WriterLife #Feels #Authenticity #OpenMinded #BloggersOfInstagram #InstagramTips #SpaceDesign #FlyerDesigns #Writings #GraphicDesigner #Vibes #SimpleDesign #BeingOpen #Venting #SpeakingOut #StayWoke #ThinkingOutLoud #SharingMyJourney #DesignIdeas
Match overview: Yesterday was my 2nd ever AFL Europe match a Round 2 doubleheader, being an AFL Londons women’s Conference and prem teams. Both matches were played in a competitive manner by 2 good sides, with the results not showing the whole picture, where both had good spells of processions. For me personally, while I got some decisions right, then there were some where I got wrong, and wanted the ground to swallow me up. As a Rookie AFL umpire here in the UK having now only done 3 matches. regrettably there will be times where I will mistakes. Where I can only learn from them and hopefully they don’t happen again - though I understand that doesn’t help the team at the time. I am trying my best, in giving both teams the matches they deserve, even if it doesn’t look it. Unfortunately as I don’t have the opportunity to train with an AFL UK team, im unable to get the much need experience, as there’s no team near me, the closest being 2 hours (4 hours round trip +\-). If I am able to continue to umpire, I will continue to learn, from Ian, Frequs and all the other umpires and do my best and to improve each game that I do. #rookie #rookieumpire #afl #afleurope #afllondon #umpireafl #doingmybest #femaleumpire #doubleheader #round2 #fieldumpire #sharingmyjourney #thegoodbadandugly
No time to feel Down and Out. 🐺🩶🥊 there is always something great coming round the corner that I am willing to fight for! Plus feeling feisty, always better than feeling sorry for myself!he he he #cirrhosis #liverdisease #liverawareness #sharingmyjourney
✅ Another 5 miles in. ✅ A little stronger each time. ✅ Post workout fill up 😋 Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
We all have a journey, and not everyone has the privilege to share it with the world. Today, I remember that amazing experience of sharing my creative journey on such a great platform such as TEDx BUAP a couple of years ago. If you haven't watched it, you can find the link in my profile. #TEDx #TEDxBUAP #SharingmyJourney
What’s your WHY? This morning, as my eyelids gently lifted with the dawn, I felt an unusual sense of weightlessness wash over me. Not just physically, but mentally too. The past few months have been a whirlwind of activity, filled with highs and lows, challenges and triumphs. Since December 2023, it’s been a journey of growth, both personally and professionally. From nurturing our business to organizing events, teaching classes, and sharing knowledge through seminars and conferences, each day has been a new adventure. But amidst the hustle and bustle, I’ve come to realize the importance of balance and self-care. As someone who constantly strives for excellence, I often find myself taking on more than I can handle. The pursuit of success can sometimes cloud our judgment, leading us to overlook the signs our bodies and minds are trying to send us. Recently, I’ve faced obstacles like severe allergies, digestive issues, and the unexpected discovery of a benign tumor, which served as a wake-up call to prioritize my well-being. It’s easy to get caught up in the fear of failure or the pressure to constantly achieve more. But true success lies in finding harmony between our goals and our overall health and happiness. Last week, illness forced me to reevaluate my routines and priorities. I realized that while discipline is important, it’s equally vital to find joy and fulfillment in our daily activities. Today, I’m embracing a new perspective. I’ve learned that our worth isn’t defined by our accomplishments alone, but by the impact we have on others and the world around us. By shifting my focus from personal achievements to helping others realize their full potential, I’ve discovered a deeper sense of purpose and fulfillment. We are vessels meant for a greater mission, to bring light and positivity into this world. By nurturing the flame burning within us, we can ignite the hearts of others, creating a wave of transformation and growth. Today, I choose to fully commit to this mission, dedicated to making a significant difference in the lives of those around me ✨ and that is my WHY 🫶 #selfreflection #sharingmyjourney #reset
I pray for rainy days. (IN SEATTLE 😂) it’s my excuse to rest. When I have “down days” with my health I feel so guilty and negative towards myself because I need to stay inside. It’s hard enough being ok with resting.. I have voices from the past in my head “lazy”.. “worthless”.. and so much worse. As time goes on they fall away, and I have learned to listen to my body. I stopped running myself into the ground to prove I had value.. because it just ended up with my recovery being long term and was life threatening. Let yourself be exactly what you are and learn to love it. Someone who says kind things to you when you’re having your down days is who you should allow into your life, including yourself. 💜💪❤️🩹 I love you all, like share and follow for more supportive, raw content about dynamic disabilities. #disabilitypride #healthadvocate #crohnssucks #crohnsdisease #fibromyalgia #spoonie #autoimmunepaleo #autoimmune #thestruggleisreal #invisibledisabilities #invisibleillnessawareness #blueeyedbeauty #pnwbeauty #crohnie #beautifulwoman #supportoneanother #mybodyismytemple #sharingmystory #sharingmyjourney #selflove #iamenough #loveyourself #bodyshame #awareness #morethanmeetstheeye #womenpower #crohnswarrior #fibrowarrior #autoimmunehealing #healthadvocate
RED on ❤️🤍💙 Let’s see who else does! Arms and abs today. Keep on keeping on! 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #PrayForOurTroops #REDFriday #RememberEveryoneDeployed #Tilltheyallcomehome #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
✔️ 8 min cold plunge. ✔️ 8 mile run. ✔️ After workout meal - egg salad made with cottage cheese. So good 🙌🏻🙌🏻 🙏🏻 Hopefully today was one of the last days I still needed to wear gloves 😂 Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
"YOU´RE ON EARTH. THERE´S NO CURE FOR THAT" Samuel Beckett. May I never need wood to build new empty holes to fill. May I want it to make it burnt and keep the spark of life alive. Knock on wood! Gloria Ram #meditativedrawing #artjournal #artblogs #spiritualgrowth #soulart #freya #woodelement #sharingmyjourney #myinnerworld #doodling #selftaughtart #meaningfuldrawings
Et krus til når dagen og menneskerne omkring dig er lidt af en prøvelse 🙈😅 Jeg har i hvert fald nogle af de dage ind imellem, så jeg glæder mig til kruset kommer ud af ovnen og jeg kan vise det endelige resultat 🫧 . . . . . #handmademug #mugs #pottery #feelings #backoffmug #sharingmyjourney #makingprogress #potterymaking #creativity #ceramics #haveagoodclay #havingfunintheprocess #blessed #happythursday
Got my first FULLY processed sale on Walmart!🥳 Walmart doesn’t have a seller app and I missed two sales which resulted in cancelled sales. Def wasn’t off to a good start! 🤦🏼♀️This happened in Q4, then again in Q1. Slowly learning the Walmart platform!🤣 Purchased this product from Walmart clearance for $10 and it cost me $12 to ship. Sales revenue was $41 for this item. I’m not sure what Walmart fees are, but I’ll learn soon!🤪 #sharingmyjourney #myamazonjourney #babystepsforward #babystepstosuccess #amazonfbalife #retailarbitrage #onlinearbitrage #amazonresellernetwork #resellercommunity #resellerlife #resellerlifestyle #amazonmerchantfulfilled #ebayseller #amazonfba #cashflowmanagement #usingcreditwisely #richdadpoordad
I shared this on my story but I feel like it needs a place here as I tend to share the magical parts more than the mundane, often forgetting they’re the same 🍃 ~Life feels so lit up right now in all the least magical ways. Lit up in the sense of so much mundane work needing to be completed With a load of car problems to trying to stay positive, showing up on here hasn’t been the easiest 🍃 Here’s to everything not always being magical and spiritual, but the full experience of life being lived, that all things are magically, mundanely spiritual. All is everything, while also, all is nothing. Our spirit doesn’t leave us when we do things practical, it’s here with us always, reminding us to stay in trust and remain connected. That all things happen for a reason and we have the capacity to move through them 🙏🏼 To life being messy and beautiful all in the same breathe 🪶 Sending love to your day today and everyday 🌕🕊🤍 • #thejourneycontinues #mindfulliving #sharingmyjourney
Putting in the work. #Shoulders #SpoilerAlert Yep, sugar is the real culprit not fat or cholesterol. Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
I’m a graphic designer and illustrator fueled by coffee and music - yes while working Hi! My name is Barbara, you can call me Babs when I’m not working, I like reading books, watching TV shows and movies, going out for a walk - though it’s cold outside - and spacing out (that helps with idea generation and brainstorming) or coming up with silly wordplays 😂 my main focus as a designer is branding identity I’m also into packaging and layout (think of posters) My work as an illustrator is broader and one thing I do is include art and design together in my projects I also have other ideas in mind such as creating comics and illustrated books (maybe in a distant future, we never know) 🤔 I’m also into fashion though I don’t work with it anymore - still enjoy creating styles though what else? hmm 🤔 probably many more, I’m such a multifaceted person with so many interests… oh, yes… I forgot to mention (spacing out again?) as a content creator, I focus on sharing tips on how to be more precise, practical, and productive in the approach to work towards your goals as an entrepreneur (even if you're still planning to move from your daily job to work on your own) follow @babsperini for 🔥 in your day . . . . . . . . . . #aboutme #aboutmybusiness #whatamiupto #graphicdesigner #visualidentitydesigner #graphicdesignclub #entrepreneurtips #designercontent #productivitytips #colourfulbranding #designcontent #aboutmepage #gettoknow #gettoknowme #sharingmyjourney #sharingmythoughts #sharingmystory #designbusiness
. We are in P O R T O ! 🤍🤍🤍🤍🤍🤍🤍 . . #simplelifeabroad #portugal🇵🇹 #portoportugal🇵🇹 #portugal_em_fotos #portugal_lovers #portugalthesimplelife #myphotography #lighthouse #traveldiaries #slowliving #bestplacestogo #sharingmyjourney #chasingdreams #simpleliving #lifeabroad #ourtravelgram #myphoto #porto #spring2024 #april2024 #weareback #hellofrom #atlanticocean
Running friends⁉️ How long does it take you to “settle in” during a run? Specifically pace, committed mentally to the distance you already committed too etc… 🤔 Just curious. For me it’s usually around the 2 mile marker. 6 miles in. Keep on keeping on. 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
“Don’t add to the story” I read this technique from a psychologist/therapist. Often times after a major loss, whether relationship, career/job or anything… we add to our own suffering. The “what ifs”, or the “I should have/could have” take over. Intensifying everything. Leaving us anchored to our past. Not allowing us to move forward, or experience the presence of today. Now there is always a need to reflect, to sit with our emotions in order to be able to process them and feel them to their full extent, to listen to what they are telling us. To let us know what needs to be healed. What you appreciated and loved. What you no longer will tolerate. What boundaries may need to be set and implemented. To what beautiful moments, experiences and lessons you got out of it. But don’t keep adding to a chapter that has already ended. • #yeg #yegfitness #yeglocal #yegartist #yegfitfam #mondaymotivation #wisdom #wisdomquotes #sharingmystory #sharingmyjourney #accountability #emotionalintelligence #quotes #quoteoftheday #quotestagram #yegphotographer #yegphotography #fitnessphotoshoot #mindset
Started a new book recently. Great read so far! It’s a great reminder that YOU are in charge of your health decisions, not your doctor. #BeInformed Interesting quote by Esther Perel 👇🏻 Chest and back today. 💪🏻 Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
It’s Monday which means it’s progress pics Am not going to lie I went completely off track this weekend and did not make the best food choices! Which has seen the scale come up slightly. Am not worried about it - it is frustrating however I did expect it. I still feel amazing, I am so happy with my progress in the past 5 weeks and I am raring and ready to go. This week my weight was sitting at 59.40kg and I was so pleased with that so looking forward to getting back to there. Starting weight 62.25kg Week 1 60.60kg Week 2 61.25kg Week 3 60.60kg Week 4 59.55kg Week 5 60.00 kg Hayley 💜 #progress #progresspic #weightloss #weightlossjourney #mondayprogresspic #mondaymotivation #ontrack #keepingmotivated #myjourney #myjourneytofit #accountability #ᴀᴄᴄᴏᴜɴᴛᴀʙɪʟɪᴛʏᴄᴏᴀᴄʜ #edinburgh #eastlothian #fitness #sharingmyjourney
Goal Within was cultivated to offer services and resources for business professionals. The slogan represents the expression of diving deep and exploring one’s true authenticity. Each service, resource, and writing content, is strategically mapped out to promote healthy business habits. ▪️ The Goal Within is to help others nurture their interior so they can better navigate their business adventures. Goal Within uses six tiers of business development to achieve client success, the six tiers are: (PSMPRE) ▪️P - Prepare ▪️S - Start ▪️M - Maintain ▪️P - Pivot ▪️R - Reflect ▪️E - Execute . Please stay tuned for our soft launch and subscribe to our mailing list. Those subscribed will be the first to know about services, deals, ebooks, and much more! ▪️ Comment below if you plan to continue the year with a Goal Within mindset⬇️ . . . #dmvauthor #author #speaker #baltimorefinest #deltaswhopublishbooks #accomplishedauthor #imjustplainolkai #lovablegiftofgod #andfromthestormcamearainbow #peculiarpeople #lovealwayskainoni #iwantusalltowin #deardiary #sharingmythoughts #sharingmyjourney #godsplan #motivationalmessage #kainoni #inspirationalbooks #sharingmytestimony #selfhelp #itisbiggerthanme #positiveaffirmations #selfhelpbooks #indieauthor #spiritualcoach #selfcare #personalcoach #womenempowerment #motivationalquotes
Always watch - - - - • Follow - @PositiveChakra • Design by - @PositiveChakra - • Turn on - Notifications • Tag - #PositiveChakra - - - #PositiveChakra #ChakraFam #TrippyArtOfTheDay #WriterLife #Feels #Authenticity #OpenMinded #BloggersOfInstagram #InstagramTips #SpaceDesign #FlyerDesigns #Writings #GraphicDesigner #Vibes #SimpleDesign #BeingOpen #Venting #SpeakingOut #StayWoke #ThinkingOutLoud #SharingMyJourney #DesignIdeas
Spring/Summer Shway-Style sessions starting tomorrow and running until the end of July. Come and experience the Beauty, Power, and Joy of Shway! We are in Hatfield, Herts. 25 mins on overground from King's Cross or 20 mins up the A1 from NW London plus free parking next door to the studio. ✌🏽❤️✊🏽🧞♀️✨️🫶🏾🐈⬛️ #OfficialHouseOfShway #ShwayStyle #ShwayStyleUK #GoldDust #ShabbaDoo #UniqueExpressionIsTrueBeauty #BeVividlyYou #ThisIsShwayStyle #Punking #Posing #Waacking #Whacking #StreetDance #AdolfoQuinones #AdolfoShabbaDooQuinones #SharingMyJoy #SharingMyJourney #DanceIsLiberation #CorinaLucyBest #FirstDaughterOfShway #GoldDust #ShwayStyleFacts #Hatfield #Hertfordshire
Recovery day meal. 🙌🏻🙌🏻 Gotta feed the machine! You get back out what you put in. 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
Consistency does not mean never messing up, it means never giving up ✨ One thing that I have learned not only in pageantry, but in life; For every “mess up” that we face, we are always one step closer to success. Our failures are what shape us as individuals and create the building blocks for how we approach our future. I have reached a point where I can confidently say I am grateful for my life’s trials and tribulations, because it has molded me to be the person that I am today 🤍 #brave #misshighschoolamerica #misscollegiateamerica #inspire #triumph #quoteoftheday #sharingmyjourney
🤔 Maybe new beginnings are not always about ‘fresh starts’ and ‘starting over’ ✨🙏🏼 Maybe new beginnings can just be a step towards the peace you deserve, the peace you need 😌 All the choices & decisions we make are a result of what has been and gone, what we have been through, and what we have learnt in our wee journeys so far… 💭 So nothing is ever that new huh!? 🌬️ EVERY BREATH is a fresh chance. Breathe it in 😝 😅 Well that was deeper than I expected for my Friday eve chat! 🤍 I hope it got some heads a thinking? Do you agree? #happyfridayfriends #pauseforthought #newstarts #freshideas #freshthoughts #freshfridays #hereyago #iwasjustthinking #sharingmyjourney #thinkingthoughts #yogahead
There’s always one moment when the door opens and lets the future in. #TheThrivingNomad #TheThrivingNomadTribe #InspirationalQuotes #MyAffirmationTime #SharingMyJourney #PositiveMindset #ThrivingInLife #motivation #ThriveTribe #ThriveLife #MotivationVibes #mindset #LifeGoals #SelfLove #LifeExperience #PersonalGrowthJourney #OpenNewDoors #BeBrave
✔️ Done - arms today. All I have to say about that 😂 🔴 RED on ❤️🤍💙 Keep on keeping on. Especially on “those” kinds of days (like today). 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #PrayForOurTroops #REDFriday #RememberEveryoneDeployed #Tilltheyallcomehome #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
𝐆𝐞𝐞𝐧 𝐯𝐥𝐢𝐧𝐝𝐞𝐫 𝐦𝐚𝐚𝐫 𝐞𝐞𝐧 𝐦𝐨𝐭 Morgen mag ik er een levensjaar bijtellen en dat ga ik voor het eerst in 6 jaar vieren! Er zat zoveel weerstand op het vieren van deze dag, of überhaupt het vieren van iets. In mijn beleving had ik niets te vieren, want ik wilde hier helemaal niet eens zijn. “Het” leven, leefde ik voor andere, zonder teveel verlangens en ik cijferde mezelf volledig weg ten dienste van de ander. Waarom zou ik dan iets vieren? Dat voelde voor mij als “too much”. MAARRR er is zoveel geshift de afgelopen maanden. In Mexico werd ik verliefd op het leven én ook mezelf. Voor het eerst in dit level voel ik ook echt een ‘jaaaahaaa’ op het vieren van deze dag. En dat ga ik doen op een manier waar mijn hart een vreugdedansje van maakt 🥰 namelijk met een ceremonie ✨ Dit zijn de laatste uren in dit levensjaar, een prachtig moment voor reflectie 🪞 Wat heb ik dit jaar een transformatie doorgemaakt. Het grootste inzicht wat ik heb mogen ontvangen is acceptatie. Want ik besefte helemaal niet dat ik mezelf niet volledig accepteerde en nog steeds erg m’n best deed om in een bepaalde “jas” te passen. Ik verlangde ernaar om “licht” te zijn en was bang om mijn schaduwzijde volledig te omarmen. Uit angst voor het donkerte, welke ik wist dat er zat. Tijdens mijn journey kon ik er niet meer voor weglopen. Het besef dat ik dolgraag “de vlinder” wilde zijn in het verhaal van transformatie… Was ik wel echt bang voor de schaduw? Of was ik bang om werkelijk thuis te komen? Dit jaar kwam ik erachter dat ik helemaal geen vlinder ben, maar een mot. Ja, je leest het goed 🌚 én het belangrijkste is dat ik daar helemaal oké mee ben. “Motten staan, net als vlinders, symbool voor het transformatie proces. In tegenstelling tot vlinders, legt de mot meer de focus op de schaduwzijde. Motten zijn de vlinders van de nacht. De mot laat zien dat er licht is in de duisternis. Dat we eerbied mogen hebben voor de kwetsbare en donkere kanten van ons zijn.” Op dit moment ga ik door een onwijs mooie transitie, waarbij ik volledig mag ontpoppen in de vorm welke volledig resoneert met wat ik volledig geaccepteerd hebt 🔥
Sometimes there’s no better advice than to pray about it. That seems to be a theme in my life recently people keep saying to me “just pray”. So simple but so profound. God knows the desires but also the burdens of our hearts but do we take them to him? Lately I’ve found myself talking to people first and then praying second. I want to be pouring my heart out in prayer first. This requires a trust that God can handle our desires and burdens. In fact he is more than able to. So I’m praying. I’m praying more. I’m praying for trust and I’m talking alittle less :). #praymoreworryless #talking #sharingmyjourney #christiancontent #walkwithjesus #coffeetime #chatwithme
Shoulders and #LegDay Felt good to be moving weights that I needed to break out my straps for. Definite progress. Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
Bittersweet moments. 🥹 #OfficialHouseOfShway #ShwayStyle #ShwayStyleUK #GoldDust #ShabbaDoo #UniqueExpressionIsTrueBeauty #BeVividlyYou #ThisIsShwayStyle #Punking #Posing #Waacking #Whacking #StreetDance #AdolfoQuinones #AdolfoShabbaDooQuinones #SharingMyJoy #SharingMyJourney #DanceIsLiberation #CorinaLucyBest #FirstDaughterOfShway #GoldDust #ShwayStyleFacts #Hatfield #Hertfordshire
Sharing my art everyday until I reach my audience #sharing #art #sharingmyjourney #artcollector #artlover #artistsoninstagram #artoftheday #sketch #skecthbook #coloradoartist #colorado #ink
This close 🤏🏻 to not running today, HOWEVER I made it. Yep. I definitely have those days too and have to push through it. Oh and Ryan 1️⃣ The trail 0️⃣ ❌ No falls today‼️🙌🏻🙌🏻 Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
#forgiveness #protectyourpeace #your #youreworthmore #lightenyourload #bekindtoyourself #walkbyfaith #walkwithoutfear #godhasyourback #sharingmyjourney #growthmindset #yourestrongerthanyouthink #innerpeace #strength #lettinggo #giveyourselfgrace #dothisforyou #itsnevertoolate #yourenotweak
We do things differently here! I’ve learnt SO much through my discipline of art. It’s given me the confidence to; try anything! explore everything! understand getting things wrong is part of the process AND through ALL of the years I’ve practiced art, taught art it’s given me MY meaning in life! To change mindsets and maybe, just maybe the world. Even if it’s one mind at a time, one little step at a time, that’s progress AND I’m so fortunate to have a career and a passion to educate others AND myself. Every leader didn’t do what everyone else has done, they challenged, broke boundaries, researched, explored, experimented and it took time and dedication. THAT in itself is a true gift. Don’t Burst My Bubble - I have big ideas, big plans and currently I’m loving sharing my passion, knowledge and understanding of…. being different is a strength being bold is a gift being mindful is a necessity and being beautiful is natural to all. To In a world that’s constantly evolving, the ability to adapt and try new things is a valuable skill. This is particularly true in the realm of leadership, where the ability to innovate and create new ways of doing things can shape the future. The ART of Trying - aka Don’t Burst My Bubble! The concept of ‘trying’ is more than just making an attempt; it’s about being open to new experiences and ideas. It’s about stepping out of your comfort zone and taking risks. Trying is a fundamental aspect of human nature. From the moment we’re born, we’re constantly trying new things – from learning to walk and talk to making friends and exploring the world around us. This innate curiosity and willingness to test the unknown is what drives innovation and evolution. #artispower #leadership #creativepower #creativityislife #ourplanet #leadgeneration #trysomethingneweveryday #trysomethingdifferent #growconfidence #bedifferent #beboldbecreativebeyou #bebeautifulbeyourself #dontburstmybubble #sharingmyjourney #createyourfuture #createourownlegacy
Ever wondered how ‘The Life of a Deaf Entrepreneur’ came to be? Let me share a bit of my journey with you. From launching my first business at 18 while in college and nominated for an award organised by Shell Livewire Entrepreneur, I’ve always been passionate about entrepreneurship. Despite the challenges of my deafness, I persisted, running my business alongside a part-time graphic design job after college and then became a full time graphic designer both in employment and freelance. Through ups and downs, I’ve gained invaluable experience. Now, it’s time to pay it forward and share my journey with you. This is how ‘The Life of a Deaf Entrepreneur’ was born. 🚀 You will find me sharing my journey on my blog, the link is in my bio. Image Description: showing The Life of a Deaf Entrepreneur logo #graphicdesigner #deaf #deafbusiness #deafbusinessowner #entrepreneurlife #businessgoal #blogginglife #sharingmystory #sharingmyjourney #deafawareness #accessibility #inclusivity #breakingbarriers #positivemindset #determination
#ariesseason ♈️ #birthdaycupcakes #celebrationcake #sheffieldcakemaker #sheffieldsmallbusiness #sharingmyjourney
✨️✨️ #whitedripcake #kindabeunocake #birthdaycake #buttercreamcake #sheffieldcakemaker #sharingmyjourney
40 & fabulous 🎉. 8inch red velvet #faultlinecake. #40thbirthdaycake #40thbirthday #bluecake #celebrationcake #sheffieldcakemaker #sheffieldsmallbusiness #sharingmyjourney
Black & Gold ✨️🤩. #gold drip #golddripcake #18thbirthday #18thbirthdaycake birthdaycake # #blackbuttercream #sheffieldcakemaker #sheffieldsmallbusiness #sharingmyjourney
I have been a lil absent from social since Friday... my precious grandbaby Alora came home with my amazing daughter @kat2percent this weekend so we could see what happened to her foot and if she needed further medical treatment! We have an exceptional veterinarian, Dr. Clark @animalcrossingvh, and we love her so! She takes amazing care of our furbabies. As you can see, Alora is on rest for a few more weeks with a healing broken toe. What a blessing it is to have our care team from Karis @fetchingfreedomdogtraining knowing what supplements and homeopathic concoctions will aide in healing. To our nutrition connection, Kimbie @pawbasics_sa, we are forever grateful as this team is helping us with healthy and strong Service Dogs in training. I know many of you have inboxed me for who our vet is and where we go for training and food! I will be sharing more as we journey thru summer training with the pups! #family #servicedogintraining #limbdifference #petnutrition #findyourtribe #sharingmyjourney #bluetrio #learningaswego #lotsoflove #lotsofwork #worthit #bullybreed #americanbully
Back at it. 💪🏻 Chest and back today. #BlueTuesday 💙🖤 Keep on keeping on 👊🏻 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
#thankyou #fun #encouragement #safespace #foodaddictionrecovery #sharingmyjourney #growthmindset #together #itsnevertoolate
i’ve found myself in the middle of light and darkness my whole life, but choosing to dismiss one or the other hasn’t ever felt right. i believe i was made specifically to carry the weight of both contrasts and to show others who are hurting how to live in the light and acknowledge the darkness at the same time. i believe my calling is much bigger than me. so much so that i can’t even comprehend all that God has in store for me. so i keep sharing. i keep telling my story. i keep opening up when no one listens. i keep posting as if millions will see my content. because i believe one day millions will. and it will be life changing on both sides.❤️ • • • • • • #grief #griefjourney #sharingmystory #sharingmyjourney #writer #griefandloss #addiction #lightanddark #griefhealing
I see the lightness within me I see the darkness within me This is what makes me human There is no such thing as permanently getting rid of the darkness/shadows/imperfections So I am learning to be with these parts of myself Some parts I choose to improve Some parts I feel like I don’t want to do nothing about Other parts I am learning to accept I am finally letting go little by little that there is something wrong with me And slowly…honoring the lightness & darkness within me … A little excerpt from “Honoring The Lightness & Darkness Within Me” a blog post I wrote back in December 2023. Feel free to check out the full post if you wish in the link in bio. ✨💛 #selfacceptancejourney #personalgrowthjourney #selflovejourney #writer #humanjourney #sharingmyjourney #acceptingmyself #selfacceptancequotes #promoteyourartapril #embraceyourimperfections #selfacceptance #iamnotperfect
Today I'm grateful for looking after my own health it's been 9 months since taking my juice plus capsules I have seen really great changes to my own health my start was 109 kg today I weigh 99.8 kg that a big loss of 9.1 kg over 6 months my energy levels have increased my skin and hair are glowing. I can't remember the last time I was sick I have now got a stronger immune system I'm so proud I said yes to juice plus I'm looking forward to inspire more people to jump on our wonderful products and programs. #family #healthandwellness #sharingmyjourney #newmonthsandgoals...
On Mondays, I usually retreat into my own little world of business, work a few hours as support worker, squeeze in some yoga, and ideally do my buisness training. Today i woke up not feeling great, tired as, in a little funk from the norm. Normally, this would stress me out, but instead of focusing on my blog or business tasks, content, I worked a few hours, spent time with my grandson at the park, patted horses, walked in the water, and enjoyed a beautiful sunset. As I heal, recover, and embrace the new me, this new life is so calm compared to the old and takin a bit to get use. But sometimes, it's essential to listen to what your mind, body, and soul are telling you. Embrace life, cherish those moments, and go after them wholeheartedly. ✨ #blogginglife #embracethejourney #wellnessblogger #wellnessjourney #blogger #lifequotes #traumahealing #LearningJourney #healingjourney #deactivateflightrepsonse #traumarecovery #sharingmyjourney #creatinghealthyhabits #lifeandwellnesscoaching
This is a continuation from the previous post. Starting with the "Timothy Talks 01" post, I'm sharing my journey with Epilepsy, from diagnosis at 22 yrs old to today. Sorry for the delay in this post. I'm in the midst of switching 1 of my 3 meds to a new one. This means I'm being slowly weaned off the old while introducing the new into my system. During this 8 week process, I have (and feel) 4 meds in my system. I've felt more tired than normal. However, as I enter week 6, I'm starting to feel (almost) back to normal. In the past few days, I've heard from a few asking if I'd be posting another installment. Some of you said you weren't sure if you misunderstood the "fake it til you make it" comment & if it meant it was the end of my story. Lol. Sorry about that. Nope, you're stuck reading a few more of these posts on my journey with Epilepsy. 🤭 When I met Aaron for the first time to record vocals for "I'm Just Here Wondering", I was nervous & quite tired from having a few auras the night before. If I had the option, I'd re-schedule. Instead, I'd do something that I'd learn to apply, even now, when I'm not feeling my best. Before I entered the studio, I said in my mind that everything's fine, I can do it, and I decided to 'up' my personality energy so I'd come across more confident than I was feeling. Aaron was really chill & cool. That helped. However, I struggled on my vocal timing, keeping some of the notes, & with reaching & holding one high note in the song. I took a break to think, drink some water, write down some 'reminders' on my lyrics sheet & took time to just breathe. I reminded myself I could do it. From then on, & with tips/guidance from Aaron, everything went well & I got the vocals done. The 'fake it til you make it' mentality is my own thing & it helps me, to this day, to get through something until I 'make it' to the end. 👍 After the recording session, Chris & I went out for dinner. It was there that we talked of how nice it would be to film a video for the song; something that would be the start of a new, fun & bonding experience for us. 👏 #mylifewithepilepsy #sharingmyjourney #lifehappens #getonwithit #fakeittilyoumakeit
Had to do it to bring You guys more Awesome Pics of My blessed LIFE & How COOKING 💣.Com AWESOME Food Daily Opens May Doors. Favored & Blessed.. More to come .. LET Me know where Your seeing this from… like,follow,share if You like a little positivity in Your Life..!!! #blessed #favored #opendoors #sharingmy #sharingmyjourney #sharingmyfood #sharing #sharingiscaring #hardwork #noteasy #believeinyourself #believe #prayerworks #breakthrough #MyBestIsYetToCome #cheflife #chefsofinstagram #creators #contentcreator #contentcreation #InspiredByYou #foodphotography #foodlove #foodlovers #PositiveVibes2024 #LikeFollowShare #edc
Hi long time no post buttt I think ya girl is gonna start posting more work out content 👀🤪 After loosing 145lbs nutrition and fitness is a big part of my life and I want to start sharing more and more about it 🥹 If want to see book content though go check out 🤪 @jillis.chaotic.reads #fitness #weightloss #weightlossjourney #sharingmyjourney
Progress over perfection!🩷 7 years ago when I started my fitness journey I never thought I would see any progress I wanted it to just happen over night and I would get discouraged quickly when I didn’t see progress. It took a lot of time and patience to learned that progress doesn’t happen overnight and patience is everything when you’re embarking on your fitness journey. Fitness is a lifestyle not a race or a competition, and once I learned that I started to see progress. I stopped worrying about trying to be perfect or have the perfect body, because everyone is different in their own beautiful way.🩷 I am so extremely proud of the progress I have made so far. I’m always still improving and progressing, but I’m proud of this body and how much improvement I have made over the last few years. Always remember muscle is beautiful and discipline is everything when it comes to reaching your goals. Your fitness journey is yours do it in whatever way makes you happy, and remember progress over perfection.🔥🩷 Love you and happy weekend!🩷🩷 #progress #fitnessjourney #myfitnessjourney #justagirl #happy #fitlifestyle #fitnessmotivation #workout #progressnotperfection #loveyou #fitnesspage #workoutroutine #blonde #goodlife #sharingmyjourney #yourebeautiful
Well that sucked! #Faceplant at mile 8.5 🥲 I did finish the 12 mile run, I just didn’t track the last 3.5 miles. Good news is that I’m not hurt. Only my pride because despite there being only a handful of people on the trail this am, someone was there to witness my fall. lol! Oh well. Keep on keeping on. 👊🏻 Run 🇺🇸 🙏🏻🇺🇸 • • • #RealtorRyan #Runner #HalfMarathonRunner #KeepOnKeepingOn #SharingMyJourney #BeConsistent #DoTheWork #ColdPlunge #MindsetMatters #ProgressIsProgress #TheHeroProject #Veteransupporter #FaithFamilyFreedom #RyanBowman
It might be that not every day you’re full of energy and at your best, however you still have the power to choose how you feel. I am having one of these days. I still choose to be happy. I choose to find things, I am grateful for. Today I am most grateful to see my husband after 12 days again and be able to hug him. And that makes me happy. A hug. It’s all it takes to make me happy. #TheThrivingNomad #TheThrivingNomadTribe #InspirationalQuotes #MyAffirmationTime #SharingMyJourney #PositiveMindset #ThrivingInLife #motivation #ThriveTribe #ThriveLife #WomenEmpowerment #mindset #LifeGoals #SelfLove #LifeExperience #PersonalGrowthJourney #affirmation #AffirmationTime