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#food #travel #sports #news #may #wednesday

Gorgeous day to run. 6.3 miles in a little unplanned progression run and that brought me to 146 miles for April. It is a little hard to let go of where I think I was/am at and start another marathon training cycle for what I hope will be a bigger BQ buffer for 2025. I’d still love to run something sooner than September but I don’t know if that’s wise along with what races would even be options. So for now, I’m enjoying some daily runs at faster paces & getting ready to put in the hard work again including hitting the track once a week. 💪🏻 #marathoner #marathontraining #runallthemiles #womenrunners #trainingforlife #lifeofarunner #teamworldvision #runchi #runnersofinstagram #runningcommunity #runningmotivation #runningfriends #runnershigh #runningaddict #runitout #runfast #runnerslife #keepshowingup #beatyesterday #ncwh

5/1/2024, 4:57:03 AM

I recently sat down with @gottarunwithwil to discuss the completion of my marathon goal to run a marathon in all 50 states (plus DC), on all 7 continents, and all 6 Abbott World Marathon Majors. Link to the 28 minute YouTube episode is in my bio. . #marathon #bostonmarathon @bostonmarathon #boston128 #MarathonManiacs #26point2 #running #instarunners #instarun #runnerscommunity #runstagram #runnersofinstagram #runnerslife #runchat #runnershigh #runstrong #sharetherun #runwithgarmin #goodr #isrunningfun #beatyesterday #procompressionambassador #keepittight #goodpro #gallowaynyc #galloway @lastcallfoundation @wmmajors @provcollege_alumni @pcfriars93 @provcollege

5/1/2024, 4:33:31 AM

Happy May Day, beautiful people! 🌟🪅🎉 Participated in LuLuLemon’s community run last Sunday. The run leaders transformed the run from ordinary to extraordinary, making it an amazing event possible. 🚀 Many people have since DMed me asking how they could join the runs. The runs will formally recommence in May. Last week’s run was a store-based initiative by LLL Marina Bay Sands. Our team was pleasantly surprised to see twice the anticipated turnout. ☺️ Typical in all our runs, we started and ended our runs with an intention setting visualisation practice and heartfelt gratitude meditation. Reminded everyone to cherish the gift of running effortlessly at our own pace, to marvel at the beauty of nature with our own eyes, and most importantly, to cherish the connections we share. These simple joys are the essence of life and let us never take them for granted. 🌟 The LuLuLemon’s running community thrives on the power of connection, mindfulness, and embracing diversity in culture and beliefs - it’s where every step is intentional and every mile inclusive. 💚 See you in our next run! 😊🙏🏼 #Gratitude #lululemon #runnershigh #runnerscommunity #fitnessmotivation #mensfitness

5/1/2024, 4:29:29 AM

How far would you run for some free BBQ? See you next Tuesday! #grouprun #lascruces #bbqrun #runnershigh

5/1/2024, 4:28:29 AM

It’s a new month at Run Club and that means that HEAT SESSIONS ARE BACK! 🔥 Stay warm with the schedule below: Tuesday 7:15 Power 45 Thursday 7pm Power 45 and Saturday 10:30am Endurance 60 #runclub #runners #runningmotivation #runningworkout #runningtips #endorphins #runnershigh #UltimateRunVibes #Heatrunning

5/1/2024, 3:54:12 AM

“Spring is far more than just a changing of seasons; it’s a rebirth of the spirit.” 🙏🏼🌺☀️🌸🌳 #run #runner #6miler #runnermama #runnersofinstagram #runnergirl #runnerslife #runnershigh #runningmotivation #running #runningistherapy

5/1/2024, 3:24:35 AM

On this day, April 30, there was poetry. Like a weighted blanket, the snow held every surface in place. Each corner begging for my attention to observe, to finesse and digest on the many layers of details. My body in motion as my easy strides imprinting evidence of my existence. The snow, wet and heavy wanting me to move even easier, as if demanding for more patience…more easy breathing. With every breath, with every observation, we every fainted sound, I understood…and I am grateful for I know I am one in a few that can grasp a hint of what it means to be one. We are of one origin. 🌎 🙏 #runningthoughts #poetryinmotion #trailrunning #trailrunninglife #whyirun #runnershigh #mountainrunning #ultrarunning #lifeispoetry #onewithnature #planetearthprovides #runningdiary #thoughtsinmotion #theobserver #natureismagic #runningmotivation #runners #trails #winterrunning #meditation #breatheasy #takecare #findthemagic #understandthyself #becurious #exploreyoursurroundings #beintouch

5/1/2024, 3:15:42 AM

🔴 5 Vueltas: 5000 mts Tiempo reloj 27:39 ______________________________________ #runningdiada #quedateenrunning #rosariosiempreestaaquí #quedateenrunningrosario ______________________________________ 🔴 Temperatura: 24°C 🔴 Humedad 77% _______________________________________ #5krunning #Running #RunnersOfInstagram #InstaRunners #RunningCommunity #RunnersLife #RunHappy #RunInspired #RunStrong #RunEveryday #RunnersWorld #RunningMotivation #RunForLife #RunnersHigh #5K #RunningGoals #RunningJourney #RunningLove #RunningAddict #RunningViews #otoño

5/1/2024, 3:03:52 AM

It’s finally warm enough outside to start running again and I’m SO excited 3.5 miles

5/1/2024, 2:54:23 AM

Just a few things that got me through 16 weeks of marathon training 🫶🏼 -coffee -gels & post run recovery essentials -Luney -good eats -more & more gels (nailing my fueling strategy) -ice cream & milkshakes -brunches & lattes -weekly massages -coffee dates -my training partner @thefeedme seriously helped me fuel and recover all throughout this training block. Nailing my fueling strategy was a big anxiety of mine but The Feed made it so easy! I really love that you can buy singular gels to trial before spending money on a whole box, because that’s a commitment. I’ve never felt more confident going into a race. Looking forward to the next cycle! #philadelphiarunner #lululemonrunning #lululemonambassador #runnergirl #bostonmarathontraining #runnershigh #marathoner #runningreels #borntorun #runnersofinsta #goonemore #runningcommunity #thesweatlife #runnergirl #phillyrunningcommunity #phillyrunning #lululemonnewtown #FeedAmbassador #fueledbythefeed

5/1/2024, 2:50:57 AM

After not running for a month, I finally ran again today. About a month ago I found out my marathon was canceled and I got really bummed out. I couldn’t bring myself to run without getting upset. But today I did it and I’m back! 30 min on the treadmill and quick legs 🤩 . . . #runnergirl #runforfun #marathon #marathontraining #runnershigh #runningjourney #runninginspiration #runningmotivation #runner #runningcommunity #comerunwithme #runtogether #teacherswhorun

5/1/2024, 2:40:07 AM

Feeling great starts with your next run 🏃‍♂️🏃‍♀️ The La Jolla Half Marathon & 5K is more than just a race, it's a journey of joy and accomplishment. Don't miss out! Secure your spot before Sunday and enjoy a sweet 20% off with AprilTake20. The road to feeling amazing is stretched out in front of you, all that's left is to take the first step. Register now and let's make moves together! 🌟 #LaJollaHalfMarathon #RunnersJoy #EarlyBirdGetsTheDeal https://runsignup.com/Race/Register/?raceId=116383&eventId=728552 #halfmarathon #5k #runningmotivation #runnershigh #halfmarathon #5k #runningmotivation #challengeyourlimits #challengeyourlimits #runnershigh #mentalwellness #mentalhealth #runningcommunity #iloverunning #runningchallenge #irun #transformation #runner #becomeyourbestself #runforlife #healthylifestyle #runforacause #runninglife #countdown

5/1/2024, 2:00:20 AM

🏃‍♂️ Run Streak Day 2313-2315🏃‍♂️ It has been a busy week and it’s only Tuesday! I think the rest of the week should be a lot slower but we will see! The race is over but I still need your help to hit my fundraising goal, please donate if you can! Link in my bio. _________________________________ Total Run Streak Mileage: 12,186.36 YTD running mileage: 520.34 miles Monthly total: 121.96 _________________________________ YTD Cycling mileage: 0 miles Monthly mileage: 0 miles _________________________________ YTD Swimming yardage: 0 yds Monthly yardage: 0 yards _________________________________ #runstreaker #runeveryday #norestdays #iloverunning #runnershigh #runners #runforfun #runnerslife #runday #timetorun #runningmakesmehappy #instarunners #running #rwrunstreak #teamzoot #zootsports #teamzoot2024 #runningismytherapy #runnersofinstagram #tritraining #marathontraining #triathlontraining #run365 #swimbikerun #seenonmyrun #picoftheday #runnersofinstagram #fundraising #charityrunner #sixstarfinisher

5/1/2024, 12:29:16 AM

Last big effort before the @ibxrun10 Broad Street run done! 6 miles that felt more like a swim than a run 🥵 I seriously underestimated the heat and my bodies acclimation to it. I started strong but slowed down a little with each mile. Around mile 4 my HR spiked into the 200s so I listened to my body and took breaks when needed. With summer running around the corner it’s super important to listen to your body, fuel, and hydrate. Halfway through this run I realized that all I had to drink today was 2 coffees and 0 water! When I got home I re-hydrated with a @liquidiv and wrote a note in my planner to drink more water! #lululemoncreator #newbalance #newbalancerunning #noxgearnation #runner #runninginspiration #runners #marathoner #runningcommunity #runphilly #phillyrunner #runnershigh #runhappy #runningjourney #leagueofgarmin #thefeedrunner #runstoppable #runningtransformation #womensrunningcommunity #lululemon #marathoner #marathonrunner #feetures #featuressolecirlce #meanttomove

5/1/2024, 12:11:56 AM

🐾🏁 This Sunday, get ready to rev up your engines for a paw-some cause at Racing For Rescues! 🏁🐾 Join us as we rally together for Wake County's oldest no-kill animal rescue, Second Chance Pet Adoptions, and keep the lifesaving work going strong! 🐶🐱 Enjoy a day filled with delicious food, awesome vendors, exciting prizes, raffles, and even costume contests! 🎉 Don't miss out on the fun – sign up today and be a part of something truly special! #RacingForRescues #NoKill #AnimalRescue #CommunitySupport #racing #running #funrun #runnershigh #runforacause #funwalk #wakecounty #raleighnc #durhamnc #wakecounty #familyfun #fivedays #adoption #fostering #fosteringsaveslifes #rescuedog #rescuecat #shelterdog #sheltercat #shelterpet #adoptabledog #adoptablecat

4/30/2024, 11:45:10 PM

A winner is a loser that never gave up 🏃🏻‍♀️ 💪🏼🔥❤️ @nyrr @realsimplehalf . Una ganadora es una perdedora que nunca se rindió ! . . . #believeinyourself #theabsoluterunningclub #run #runningterritory #runners #natureishome #runningcommunity #instarun #runnerslife #runlife #nature #runninginspiration #runnershigh #instarunners #runningmotivation #inspiration #motivation

4/30/2024, 10:36:37 PM

Recovery run done, and my inconsistent running continues. This one felt great. I was a little worried about it as my knee tweaked again on Sunday's long run, but I came through unscathed. — It was just lovely to be plodding around in the sunshine. It felt warm today, I was so glad I got out there. A nice little finish to the month, may the positive runs continue. — #initforthetshirts #runner #runningdad #instarunners #runningmotivation #runspiration #runtherapy #running #run #runningcommunity #runnersofinstagram #dadswhorun #northeastrunners #runningman #runningismytherapy #runninginspiration #fitness #runners #runnerslife #lovetorun #runnersworld #runnershigh #dadsthatrun #runningdiary #over40runner #runningbydesign #marathoner #charityrunner #marathontraining #edinburghmarathon

4/30/2024, 10:33:35 PM

Noch etwas mehr als 5 Wochen bis zum Brüder-Grimm-Lauf.😬 Ich hoffe, das ich mein Tempo noch etwas steigern kann, mein Ziel ist wieder mindestens unter 6 Stunden zu laufen oder bei optimalen Bedingungen sogar meine Bestzeit (5:46h) anzugreifen. Daher gilt es weiterhin: Höhenmeter trainieren, besser sogar Tempo am Berg zu machen. Das war bei den vergangenen Brüder-Grimm-Läufen immer einer meiner Hauptprobleme. Daher stehen in den 5 Wochen auch noch drei Wettkämpfe mit Höhenmeter auf der To-Do Liste.📋✔️ . Los geht's am kommenden Samstag, wo ich in Kelkheim beim Staufen Lauf über 21km und 390hm an den Start gehe.👍🔥 Dort versuche ich aber, es nicht zu übertreiben, denn nur 5 Tage später geht's zum 12,5km Fischbachtallauf mit rund 290hm. Eine Woche vor dem Brüder-Grimm-Lauf renn ich dann nochmal beim Frankensteinlauf. Da bin ich aber noch nicht sicher, ob ich die 6km mit 270hm oder 13,5km mit 430hm nehmen soll. Beide Strecken sind ordentlich steil und ich könnte mir vorstellen, das kurz vor dem Brüder-Grimm-Lauf die 6km die bessere Wahl sind.🤔 Aber mal schauen, wie es bis dahin geht. . Heute gab's auch nur ne lockere Runde mit 5:03er Pace. Morgen am Feiertag steht dann der Longrun an, den werde ich aber, wegen des Halbmarathon nächsten Samstag, mit nicht so vielen Höhenmetern versehen.😄☝️ . . #laufen #laufliebe #laufenmachtglücklich #runningmotivation #runningman #runnershigh #runninglife #runningcommunity #runningmotivation #runhappy #happyrunner #marathon #sport #marathontraining #instarunners #instarunner #instarunning #runnersofinstagram #run #instarun #runningday #running #ultrarunning #ultralauf #ultratrail #trailrunning #timetoplay #time2run #ohnelaufenohnemich

4/30/2024, 10:33:06 PM

Robi się za ciepło. Planowałem wolno i tak było, ale co z tego jak nie mogłem ustabilizować tętna... It's getting hot. My plan was to run slow, and it was, but so what if my heart rate was going crazy anyway... #running #runner #runningman #runnerscommunity #runforlife #runaddict #runnersofinstagram #runninglife #runningismytherapy #runhappy #runnershigh #runforfun #runrunrun #runnersworld #runningmotivation #runningaddict #trail #trails #trailrunning #trailrunner #trailrun #instarun #instarunning #instarunner #iloverunning #bieg #bieganie #biegacz #biegam

4/30/2024, 10:20:29 PM

🏃‍♂️🏅 Congratulations to all the incredible runners who conquered the NYCRUNS Brooklyn Half Marathon this weekend! 🎉 Your dedication and perseverance truly shine as you crossed that finish line. 🌟 📸 Your amazing moments have been captured by MarathonFoto! 📸 Don’t miss the chance to relive the excitement and memories from your race. Head over to our bio link to view your personalized photo gallery and celebrate your accomplishment! 👟 Keep the momentum going and cherish this unforgettable accomplishment. Cheers to your strength, determination, and the miles ahead! 🙌  #BrooklynHalfMarathon #MarathonFoto #RunnersCommunity #RunnersHigh

4/30/2024, 10:19:45 PM

Discover the Dolomites. For the trail runner seeking epic climbs, breathtaking views, and unforgettable meals, there's no better destination. Your adventure of a lifetime awaits! Find out more: #linkinbio in profile above. #running #trailrunning #runner #runtheworld #runeveryday #runningholiday #runningadventure #runningcommunity #runnershigh #runthedolomites #runitaly #trailrunningadventure #runningtour

4/30/2024, 9:54:13 PM

first race of the season ✅ not exactly the outcome I had hoped for (4:15.86) but with falling in the last couple of meters (no ones fault but mine), you definitely lose precious seconds (swipe to last picture🫠). I didn‘t hurt myself luckily, all is well, and the takeaway is that I can definitely push myself. Now I need to time it better🫡 Onto the next one! (📸 @janfigueroa07 ) . . . . . . . #newbalance #teamnb #nbwomen #nbrunning #runstrong #runnerslife #runnershigh #strongerthanyesterday #wearetherunners #running #runner #instarunners #runnerspace #runninggirl #runners_of_insta #runninglovers #fitfam #runningtime #workout #gohardorgohome #trainhard #trackandfield #runnersworld #tracknation #rungoals

4/30/2024, 9:50:04 PM

April miles - 175 Not too bad, one more big month and then Race to the King is in June! 😱🙌🏻 Running is awesome, and I’m so grateful to have it right now 🙏🏻 #wellbeing #april #monthlymiles #asicsfrontrunner #asics #morningrun #womenrunners #soundmindsoundbody #love #asicsfrontrunneruk #moveyourmind #run #instagood #runningcommunity #runner #potd #runninggirl #surrey #running #runningaddict #me #fitspo #runnersofinstagram #runnersworld #strength #stressrelief #recovery #runnershigh #workoutmotivation #grateful

4/30/2024, 9:45:51 PM

Соревнования апреля: 06.04. 5 верст за 18:46 (3:45), 2 место. 07.04. 10 000 метров за 37:35 (3:46), 2 место. 11.04. Экопарк Октября 9,6 км за 37:43 (3:56), 1 место. 14.04. Марафон в Морозовске 42,2 км за 3:14:59 (4:37), 1 место. 20.04. Открытый Чемпионат Ростова-на-Дону по кроссу в Роще СКА 10 км за 39:25 (3:56), 5 место. 27.04. 5 верст за 18:35 (3:43), 2 место. «Будьте осторожны, не теряйте легкомыслия!». Пробежал в апреле 500 км, победил на марафоне, открыл маршруты в статье по ссылке... https://dzen.ru/a/ZjECS7R4zyGbzm4G

4/30/2024, 9:26:27 PM

Oh wat was het weer genieten vandaag! Vandaag de dag gestart met 2x hardloop coaching en vanavond op de step richting de Crossfit gegaan. Wat was het vandaag weer heerlijk zo met het zonnetje 🤩 . . #ASICSFrontRunner #ASICSFrontRunnerNL #ad #OneTeam #soundmindsoundbody #inrunnersworld #ASICSrunning #UpliftingMinds #movementformind #ASICSFrontRunner2024 #LiveUplifted #nothingfeelsbetter #newpersonalbest

4/30/2024, 9:17:53 PM

The best start of the day!🏃Text us if you want to be posted @runplanet👈 Photo by @gaia_sab99 ☝️This post is not intended for copyright infringement. DM if you’d like it to be taken down

4/30/2024, 9:09:06 PM

Running with @tdbank_us 2022 !! 6 k 🥰 #runners #iloverunning #runnershigh #run #fitnessjourney

4/30/2024, 8:58:14 PM

Finishing 1/2 marathon. 2021. The ending is always the best feeling !!! 🏃 #runners #runningclub #fitness #iloverunning #nike #runnershigh

4/30/2024, 8:56:56 PM

Valborg på mitt sätt 🏜️🧡 • 2h i backen med den vackraste solnedgången och en ljummen vårkväll..Njutglodelux🥹🔥 Ha en fin kväll✨ #ultrarunning @paceonearth #corosnordic #hilltraining #sunset #trailrunning #runnershigh #lovely #running #löpning #marathon #valborg #runnergirl #loveyou

4/30/2024, 8:51:19 PM

#hello zu Post № 1.600 😱 und bye bye #april mit soliden 205 gelaufenen Kilometern. Bis zum Lauf ein müder aber entspannter Tag. Mal 5e gerade sein lassen und dann gings ab in die Laufklamotten. 24°, hohe Luftfeuchte und eine bescheidene Nacht machten die Kombination auf einem der letzten Läufe vor dem @rheinruhrmarathon_duisburg nicht einfacher. Hard Work hinten raus und der Puls war gerade so unter Kontrolle. Trainiert ja, Spass nein. Aber wem sag ich das hier😉 Morgen gehts wohl auch aufgrund der Tagesplanung früher ans Werk, also zum Laufen... Maifeiertag und die Kids wollen ja auch auf ihre Kosten kommen. Donnerstag und Freitag steht wieder alles im zeichen des Gartenprojektes. Samstag und Sonntag dann Laufen. Erst die Messe am Samstag mit einem Frühstückslauf und Sonntag ein #earlybird um pünktlich in #Duisburg für das Event zu sein. Mein letzter #halfmarathon mit 41😅 hier klingt der Tag nach kränzen mit Carboloading und Fussball aus. #laufen #kommandofischfrikadelle #run #running #instafriends #instarunners #runners #runner #tuesday #tuesdaymotivation #runnershigh #runningmotivation #motivationalquotes #motivation #happy #runhappy #laufenmachtglücklich #marathon #training #train #goodvibes #runnersofinstagram #runningman #runningcommunity #community *Anzeige @bunertduisburg @bunertmoers unbezahlt

4/30/2024, 8:50:31 PM

I almost talked myself out of going for a run today, but I'm so glad I got it done! ✅ I love the runner's high I get from outdoor runs in the spring time! I'm always in a great mood after a good run! Also the Nuggets kicked the Lakers out of the playoffs last night and all of Denver is happy about it 🥰❤️ #pelotonismytherapy #cardioistherapy #pelotonrunning #pelotonrunners #running #pelotonfamily #pelotoncommunity #onepeloton #pelotonapp #outsiderun #runningismytherapy #runnerlife #runninggirl #run #runrunrun #justgo #movement #runningisfun #runninglife #runners #runningmotivation #scenicrun #colorfulcolorado #ilovecolorado #coloradogirl #runhappy #runnershigh #Nuggets #denvernuggets

4/30/2024, 8:48:19 PM

3 miles done!!! Today’s goal was to run 3 miles and mission accomplished!!! Caught the runner high after the first mile but hit a brick wall at 2.25 miles! Still proud that I kept the pace under 10mins per mile…baby steps!! #running #runnershigh #3milerun

4/30/2024, 8:45:14 PM

🔴 Pozdrav svima ( Hello, everyone in Croatian) 😃. Sadly, good things must come to an end, and I saved the best until last with a trip on the cable car here in Dubrovnik up to the top of Mount Srd, and the views are absolutely spectacular 🤩. The pictures don't really show the full beauty of just one of the incredible places here in Croatia ❤️. ✨️Today has been another day with the weather being incredible again with a nice temperature of 22 degrees forecast tomorrow before I fly back tomorrow tea time 😀.✨️ 🌟 The Dubrovnik City Wall walk was truly amazing as well, and running that is going to be very challenging but also very fun next year 😀, just walking around it was one hell of a challenge, with its ups and downs and twists and turns 😱😅🙈. But I do like a good challenge 💪😄.🌟 🎆 The next few days will be all about my running photos, which I am going through now because there are some really good ones that were taken from around the course on Sunday 😄.🎆 💙 @dumotion I just wanted to Hvala vam and puno ljubavi again for making me feel so welcome here in Croatia and all the support you gave me 😃. You haven't seen the last of me, and I plan on bringing more runners with me next year, so again from the bottom of my heart. Thank you 😊 ❤️. 🎆 Have a wonderful Tuesday, everyone. Much Love Dan aka Rambo Runs ❤️ #dubrovnikwalls #dubrovnikoldtown #fulloflife #fullofsmiles #amazingplaces #amazingsupport #incredibleevents #amazingcompany #friendshipsmade #friendsarefamily #croatia #lovecroatia #backnextyear #runnerswithtattoos #runnershigh #easthullharriers #physicallyfit #mentallystrong #mediterranean #amazingfood #moretocome #goodthingscometoanend #warmweatherrunning #seetheworld

4/30/2024, 8:39:47 PM

✨April Recap✨ this month was all about self improvement and saying yes to things I would have never thought I could do before! Some things I did this month: -spent lots of time catching up with good friends -went on walks for the fun of it just to get outside as much as possible! -relied less on caffeine and more on good food -photographed some pretty weddings and super fun parties! 🥳 -started trying new things like calisthenics and did handstands and inversions for the first time -logged over 170 miles of running 😅 Can’t wait to see what May holds! 🥳 #runnershigh #runhappy #healthymindset #instrunners #wellnessjourney #motivation #mindset

4/30/2024, 8:39:45 PM

We updated some locations for the May calendar! See what we’ve got going on this month; all runs are totally free to attend: • Brooks Demo Run (5/1 at 6pm)- Test run some of Brooks’ newest shoes, including the Glycerin 20, Glycerin GTS 20, Hyperion, and Hyperion Max. Runners will take off from Sonny’s through Elmwood Park for a 3-5 mile run, and everyone is welcome to get drinks and hang out at Sonny’s afterward. • Shakeout Run for Lincoln Marathon (5/4 at 8am) - Shake out your pre-race jitters with a quick 2-miler! The first 50 people to show up will receive a free pair of Feetures socks and a t-shirt courtesy of Brooks. We’ll also be raffling off a free pair of Brooks shoes and serving bagels for breakfast. Bonus points to those who wear Star Wars gear, since it is May the Fourth ;) • Griddle Grind (5/11 at 7am) - A free pancake run?! Meet us at the FF Omaha-Legacy store for a run around Lake Zorinsky (anywhere from 4-8 miles) and return to the store for free pancakes, coffee, and good company. • Shoes & Brews (5/29 at 6pm) - We’re running it back! Join us again at Sonny’s for a demo run of Altra shoes, discounted drinks, and offerings from local small business vendors. Runners will loop around Elmwood and Memorial Park in the tester shoes and come back for discounted drinks at Sonny’s. We’ll be raffling off new custom t-shirts, Kookaburra Cookies, and a pair of Altra shoes. You won’t wanna miss this one! #wednesdaysat6 #runomaha #omaha #aksarben #aksarbenvillage #fleetfeet #fleetfeetomaha #runclub #RunnersWorld #RunHappy #RunningLife #RunnersHigh #RunTheDay #RunningMotivation #RunStrong #RunningGoals #RunEveryday #RunForFun #RunningJourney #RunnersOfInstagram #RunnersBelike #RunnersInspiration #RunForHealth #RunnersLife #RunnersFuel #kookaburracookies #PRhunter #LincolnMarathon #ShakeoutRun

4/30/2024, 8:13:40 PM

Fantastiskt fint valborgsväder 🥰. Hade turen att springa förbi en brasa så nu känner jag att jag firat valborgsmässoafton på riktigt 😆. Ett gäng ystra kor sprang i galopp med mig och där hade jag inte en chans att hänga med. Som tur var så var dom inhägnade så jag vann ändå till slut 🥳. 21 km fick jag ihop och nu softar jag på altanen i kvällssolen ☺️. #älskalöpning #runnershigh #ultratraining #ultrarunning #ultralöpning #ukapain #runninglife #running #runner

4/30/2024, 8:05:37 PM

Känner mig stark idag så hoppas på årets första mil imorgon bitti. Värmen och jag rimmar alltid bra. Glad Valborgsmässoafton på er🥂 - #run #strong #gettingstronger #långpass#åretsförsta #run #instarunner #runningmood #mood #motivation #motivationquotes #fabover60 #löpning #1maj #jagharviljan #train #cardio #10km #längtar #lookingforward #strongnotskinny #löpning #springandetjejer #memyselfandi #myself #pepp #örebro #springer #runnershigh #runningmotivation #asics

4/30/2024, 7:39:30 PM

A nice 8 mile lunch time ride around Watkins Mill State Park. Got some decent climbs in and I can feel the legs getting stronger. Stopped and took alot of pics and enjoyed the beautiful day. Can't beat a day like this. . #tattooedrunner #running #runner #run #runningman #runningdad #runforfun #bikeride #training #ultrarunner #ultrarunning #hshive #runningcommunity #iloverunning #gravelbike #runhappy #saucony #trailrunner #bikersofinstagram #runnersofinstagram #runninglife #sweetentheburn #goals #ultrarunners #trailrunning #gravelride #kcrunning #runnershigh #runfie #niketrail

4/30/2024, 7:28:22 PM

🌡️ 20-18-10: Et tal-spil i dagens løbe- og badeeventyr. Da jeg kørte fra kontoret på Fyn i dag, viste termometeret lune 20 grader. Ved aftentid, sammen med Henrik, fandt vi stadig 18 behagelige grader, da vi trak i løbeskoene og tog en tur langs Risskov. Og vi var vi ikke de eneste, der nød det skønne løbevejr! Og havet? Det holdt også sit løfte om eventyr ved at præsentere os for friske 10 grader ved overfladen, som gjorde det ekstra svært at kravle op på land igen. 🌊 Kig op for at se videoen af os – vi er rimelig overskudsagtige, hvis vi selv skal sige det! 😉🏃‍♂️💦 Håber din tirsdag er lige så fyldt med energi og glade øjeblikke, som vores har været. God uge til alle!

4/30/2024, 7:22:31 PM

Being outside makes me happy! It doesn't matter if I'm running or walking, I love the outdoors! Especially now the sun has made an appearance 🔆🔆🔆 I'm now on the count down to some much needed annual leave to somewhere equally as beautiful as Norfolk. #runselfierepeat #runner #outdoor #outside #feelgood #runnershigh #runninglife #runstagram #runspo #runninghappy #runningismytherapy #runday #tuesday #runningwanker #runningselfie #loverunning #fitness #runningblog #instarunner #instafit #blueskies #norfolk #sheepofinstagram #lamb #naturerunner #ukrunchat #grin

4/30/2024, 7:16:38 PM