Moving fast. First tell me what you enjoy anyways. Seriously. You‘ll see what I mean. #seriously #stoptryingsohard #workwithme You want contact to me? For work? For anything? Play by my rules. I still see you all acting weird. Stop wasting my time. Or else.. I see you all trying to have a piece of the cake, that I am. The pie was never a lie, but I‘m not an effing servant. We can give and take, but your „domestic rules“ are over. You contact me! (For business.)
I realise it’s - a potentially manic - Monday but remember to take a moment to just be. Breathe, notice, savour, appreciate, be kind to, loving with this moment.. and then this one 🤍 #hellonow #meditationmadeasy #mindfulness #mindfullife #mindfulness #mindfulliving #wakeup #breathe #meditationteacher #geelong #thichnhathanhquotes #thichnhathanh #slowdown #meditationquotes #mindfulnessquotes #stoptryingsohard
That would just be Nuts! Don't be nuts, be yourself. They don't need to like you. 😈 . #Nuts #BeYourself #TheirLoss #TooManyPeople #StayAway #Peanuts #StopTryingSoHard #ItsNotWorthIt #DontEverChange #EatWorms
Change, even if it may ultimately improve things, is threatening to your brain. That is just a neurological fact. That means our ability to create lasting change is dependent on our capacity to handle that extra burden without pushing us over the limit and shutting us down completely. If you haven’t been successful at a goal yet, it’s probably because it was already more than you could handle! Pushing, or “trying harder”, only increases the load on your nervous system. This is not sustainable. There are 2 ways to navigate this dilemma: Make the task simpler or easier Increase your capacity How exactly does one increase your capacity to tackle new skills? By emptying your THREAT BUCKET. Yes, lifestyle matters. We all know the things in our life that fill our personal threat buckets - if you can adjust some of those, great! But did you know we can also remove threat from the nervous system itself! If any element of your nervous system functions sub-optimally (often from injury or lack of use), it may fill your threat bucket up before your feet even hit the floor in the morning. Retraining functional deficits in your nervous system, especially in your vision or vestibular (balance) systems, can have a HUGE impact on decreasing threat levels in your bucket, and drastically increase your capacity to tackle new skills. Yes, retraining your nervous system will also require energetic resources, but it is an investment that will allow you to show up to every new challenge moving forward with everything you got! If you want to learn more about how to increase your capacity to show up fully to the things that matter most to you - Schedule a free Explorer Session today! #tryharder #notalladviceisgoodadvice #stoptryingsohard #makeitsimple #simplify #increasecapacityformore #mindsetmatters #thinkdifferentbedifferent #retrainyourbrain
You are loved, valued and chosen by the most High. The Lord of Lords, King of Kings. ✝️ Put God first in all things, and stop trying so hard and focus more on loving others. God will show up in amazing ways.😍 #godslove #godsloveneverfails #godsloveisamazing #jesusloves #jesuslovesyou❤️ #jesuslovesyouandme❤️ #godfirst #jesusalways #stoptryingsohard #jesuschrist #lordoflords
I can't take credit for this picture as it showed up from 2013 in my phone.. But thought this so fitting as a reminder. Remember you are worth it and don't always need to try so hard ❤️ . . . . . . . . . . . . . . . . . . #selfworthquotes #stoptryingsohard #believeinyourselfalways #loveyourselffirst #iamamazing #letgo #believeland #liveyourbestlife #liveyourbestlifenow #iamenough #iamenoughmovement #buildabeautifullife #lifegoal #onpurpose #iambeautiful
Several weeks late, but here are some Mardi Gras cookies. #cookies #mardigras2024 #laissezlesbontempsrouler #sugarcookies #sprinkles #smittenkitchen #kingarthurflour #validateme #momsaidishouldhavemadesomethingelse #whydoieventry #stoptryingsohard #youwontwinherapproval
Popped up out of the Tao this morning and onto my canvas. Oil on canvas, that is. Namaste. #stoptryingsohard #itsreeky #howisyourday
Stopping trying so hard doesn’t mean just give up and accept that alcohol has the upper hand. 😮 It doesn’t mean you just resign yourself to some label or stereotype, or accept you have to be "a drinker" forever.❤️ It means stepping off the exhausting treadmill that’s getting you nowhere. If it’s not working, it’s not you that’s the problem. It just means you need a new vehicle that’ll get you where you want to be! So, take a breath, take a break and stop. ✋ It’s hard to see a new way of doing things when there’s so much “should” & “shouldn’t” noise in your head. This is a break from judging yourself for drinking when you said you wouldn’t or drinking more than you wanted, or feeling awful when you haven’t even had any wine! Take a break and instead of focussing on your drinking behaviour, focus on the feels when you feel like a drink, when you have a drink and when you’ve finished your drink. You’ll be surprised by the patterns you see. Stop the whirring, stop forcing it, and breathe. Does that sound like giving up or does that sound like relief? 🥰 Let me know in the comments!👇👇 Lots of love ❤️❤️❤️
You don’t have get pretty everyday. You don’t have to put your face on, curl your hair, find just the right outfit, or even take a shower to be in your feminine and be MAGNETIC AF. Sometimes we FEEL like getting beautiful. Sometimes we FEEL like scrubbing out🤷🏼♀️. If you’re TRYING to BE something different than who you genuinely are in each moment you’ll probably end up FEELING tired, overlooked, unappreciated, and irritated because you’re faking. Being in your natural feminine energy is easy: just be you. Be you 💯. Be you when it’s uncomfortable. Be you when you think being you isn’t good enough. Be you when you think you don’t compare to Mrs Gorgeous over there and you feel like shrinking. Be the you you are when you’re alone. Be seen. Fully. Can you even imagine??? What might your life be like? How much energy might you have if you didn’t waste it on pleasing, appeasing, putting on, and MASKING. The feminine energy journey is a brave one. But GIRL let me tell you, life is giving it to me GOOD…… like all about my pleasure kinda good! #stoptryingsohard #startbeing #stopdoing #marraigeofyourdreams
Word for today...Stop trying so hard... . . . #wordfortoday📖 #stoptryingsohard #godspeace #restinhim #restinhim❤️ #springart #springpainting #artistswhogarden #gardenthoughts # #artforlicensing # #licensingartist # #gwendolynbabbitt # #licensemyart
I said what I said… #beyourself #loveyourself #stoptryingsohard #peopledontcarewhoyouare #itsabouthowmuchyoucare #thatswhatmakesadifference
I struggle heavily with these 3 things. First is not celebrating any sort of win that I have in my life because I’m always looking for the “next” thing. To a degree I think this is a good trait because it helps me continue to push forward and accomplish more things. But on the same note I do find that I rarely even feel the ‘accomplishment’ or ‘joy’ or a sense of being proud of myself because I can never acknowledge anything that l’ve done. Second is to piggy back off of that, I never feel like I’m doing good enough. No matter what happens, I could always be doing more. Which, again, can be a good thing because it pushes for growth. But l often find myself upset or frustrated or feeling like nothing I’m doing is even worth it because it’s not “good enough”. Last, I struggle with confidence around myself. Not necessarily my abilities or my work ethic, but actually MYSELF. For example, I know I want to open a small mom & son business -but in the back of my head I’m like “Who the hell would buy from you?” Or “How are you going to tackle something like that in a big market, you haven’t accomplished enough things yet”. The reason I share these 3 things with you isn’t so you can comment down below and give my sympathy or kind words, although of course if you do I appreciate them and you. I’m sharing this to let you know we ALL struggle with stuff. Every single human being you see does. #thestruggleissoreal #dailystruggles #selfdoubt #selfsabotage #strugglebus🚌 #factsoflife💯 #wereallhuman #notperfectbutreal #perfectionisoverrated #stoptryingsohard #justbeyourself #realonesonly #nofakezone #authenticself #authenticityiskey
TEAM #stoptryingsohard ⬇️ I made a choice one day and it changed EVERYTHING… And when that choice is made— Staying “stuck” is no longer an option. ❤️🔥You choose to start attracting the kind of relationships you deserve. ❤️🔥You choose to heal the wounded parts of you that attract the kind of relationship you don’t want. ❤️🔥You can choose to enjoy your healing journey, feel deeply supported, and believe in finding your person. ❤️🔥You can DECIDE it doesn’t have to be “so hard.” 👏🏼👏🏼👏🏼 The day I made the choice to heal, my life changed. In an instant, I decided my future kiddos would have a model for healthy relationships. ✅And after that decision? I learned how to love myself first. I calmed my nervous system. I let go of unhealthy belief systems that had kept me stuck for DECADES. I became a “new” version of me, (which was just the version of me who came home to herself and let go of the trauma she had experienced.) This new version of me is confident, and in a loving relationship filled with secure attachment, ease, and passion. It’s my BIG, romantic, emotionally safe love story, and I adore my partner. 1.) When you decide you are DONE, the healing path appears. 2.) When it does- you WILL know. It either feels like a HELL YES, a knowing, or a feeling pulling you to it. 3.) When you are willing to go ALL in on you- you will TRANSFORM. ✅Today? My clients get the same results. Healing with ease and support. Creating their own love stories. And choosing an easier way to heal, and change their lives. Now it’s your turn! ✅ COMMENT : “READY” and I’ll send you the application link to work with myself and my team. If you found this quote- it was meant to be🥹✨ XOXO- Dr. Morgan #secureattachment #loveyourselffirst #anxiousattachment #avoidantattachment #datingafter30
🧘📿🌼 "Stop trying so hard and begin to allow." Join us this week and explore how yogic practices can support you to move from trying to allowing. 📿🌼 #yogainpringlebay #selfologylivelearngrow #yogicpractice #meditation #pranayama #vinyasa #mindfulyoga #mentalwellbeing #yoga #stoptryingsohard #begintoallow #namaskarayoga #weeklyyogaschedule
Change, even if it may ultimately improve things, is threatening to your brain. That is just a neurological fact. That means our ability to create lasting change is dependent on our capacity to handle that extra burden without pushing us over the limit and shutting us down completely. If you haven’t been successful at a goal yet, it’s probably because it was already more than you could handle! Pushing, or “trying harder,” only increases the load on your nervous system. This is not sustainable. There are 2 ways to navigate this dilemma: 1.Make the task simpler or easier 2.Increase your capacity How exactly does one increase your capacity to tackle new skills? By emptying your THREAT BUCKET. Yes, lifestyle matters. We all know the things in our life that fill our personal threat buckets - if you can adjust some of those, great! But did you know we can also remove threat from the nervous system itself! If any element of your nervous system functions sub-optimally (often from injury or lack of use), it may fill your threat bucket up before your feet even hit the floor in the morning. Retraining functional deficits in your nervous system, especially in your vision or vestibular (balance) systems, can have a HUGE impact on decreasing threat levels in your bucket, and drastically increase your capacity to tackle new skills. Yes, retraining your nervous system will also require energetic resources, but it is an investment that will allow you to show up to every new challenge moving forward with everything you got! If you want to learn more about how to increase your capacity to show up fully to the things that matter most to you - Schedule a free Explorer Session today! #tryharder #notalladviceisgoodadvice #stoptryingsohard #makeitsimple #simplify #increasecapacityformore #mindsetmatters #thinkdifferentbedifferent #retrainyourbrain
One of my goals for 2024 - Stop Trying so Hard. I spend almost everyday, (especially at work), stressing myself out to be perfect and to make sure everything gets done quickly, even when there isn’t a tight timeline! Now adding school, and 2024 fitness and travel goals. I plan for almost everything, and even the what if situation. I’m such a planner, and I think that’s partly why I’ve gotten so sick from Covid + Strep in the last week. But this has reminded me, it’s so important to not be so stressed out planning everything. Because even if you plan life can and will through a wrench at you at any time. I should also take note of this for dating ;). #2024 #happynewyear #everythinghappensforareason #stoptryingsohard #smelltheroses #enjoythesmallthings 📖The Greatness Guide Book 2 📍Harvard-Fiction KH
Sometimes a reflection can be seen and sometimes it can’t 🙈 sometimes or most times it best to make things at home to enjoy your own company 😻😻 . . . #makeitathome #saladdays #paleolifestyle #sometimesicook #feltlikesharing #deliciousfood #appreciatewhatyouhave #appreciateyourself #doforothers❤️ #believeitornot #lifeisbeautiful #strangelyfamiliar #stoptryingsohard #theuniversehasyourback
... every year, everyone wants to change themselves.. this year, everyone should just be themselves... .. Happy New Year to our people. Love you All!!... #liveyourbestlife #stoptryingsohard #happynewyear
The horse will teach you how loved you are for just being you. ❤️ This coming year, my focus is simply on just being. I know, it sounds simple, right? But is it really when for so many years you have equated your worth to what you have accomplished or what you have done or what others thought or said of you - that when you are asked to simply BE who you are, it feels almost foreign. You ask yourself - who am I really? Who am I when I am not pressured by what the world wants me to be or expects of me? What do I truly love? What lights up the fire within me? What do I truly want for myself? Who am I when absolutely no one is watching? What mask am I wearing that I can finally take off? When we allow ourselves to be fully and truly present with our horses, dropping any masks, in-congruencies, or facades of who we believe they want to show up, THAT is when they will mirror to us the true and pure love that we always had access to but were blocked from receiving because of one thing or another. When we fully ACCEPT ourselves for who we truly are and just BE, that is also when we can show ourselves that unconditional love that has always existed. Are you ready to just BE this year? I am. I am ready to drop all the weight of trying to hold it all together and meet myself where I am. I am ready to stop trying so hard. I am ready to already know that I am fully and wholeheartedly loved and accepted for just BEING who I already am. ❤️🐴 : . . #equinetherapy #mentalhealthawareness #selflove #selfrealization #justbe #stoptryingsohard #equinelove #equineassistedcoaching #equinephotography #lovequotes #heartcenteredhorsemanship
Maybe try some fabric softener? #Roosterism #stoptryingsohard #relax #youretoooldforthat
I’m letting go I start with my breathing, I won’t try to change it or to regulate it, I will let my body decide the way, faster or slower- I will just observe. I’ll be the witness of my present breathing patterns My mind is resisting and trying to take control of the way I breathe yet I’ll go back to being the witness I’m letting go I focus on a feeling, maybe fear, maybe grief, guilt, or rejection. I notice where it sits in my body. I’m observing and nothing else. I’ll be the witness to my present feelings and experience As I’m experiencing this uncomfortable feeling my mind wants to take control and try to push me to do something about it. But I’m done doing this game now. I won’t fight back. I’m letting go As I surrender to the feeling I’m not trying to fix it. I’m letting go I’m allowing the uncomfortable feeling to be. I step back. One step away from my body. As I surrender, I watch my body going through the negative feeling. Yet, I’m no longer the reactor but the witness It’s safe to let go of the rope that you hold so tight for so long unable to drop it and give up the fight. No more trying to fix No more trying to hold I let go. @melania_leanza_counselling_bn1 #letgo #stoptryingsohard #sitwithwhit #safetoletgo #stopholdingback #safespace #therapy #counselling #mentalhealthawareness#
Realizing they don’t want you around when you’re sitting right there is uncomfortable. #dailyreflection #stoptryingsohard #sunset
You will end up where you are meant to be if you surrender to the flow of nature. #stoptryingsohard #follow #followｍe #youareenough #youareworthy #youarebrave #selfcare #selflove #selfworth #youcanwalkaway #sameresults #mentalhealthawareness #mentalhealthmatters #youareloved
STOP TRYING SO HARD// Oh man it takes time to grow and mature in our thinking and acting! We try sooo hard to fit in, to feel accepted to feel validated by others. There was a time, people pleaser was my middle name. Trying to fit in where I could, worried what others thought. It was bloody exhausting!! Social media has derailed our ability to communicate effectively and be our authentic selves. It’s no longer “keeping up with the jones” It’s more like “keeping up with social media, the likes, the followers, the trends” . I try to keep my friends entertained on here, and yes you see pockets of my life on here….but what you see isn’t the full story! When you are physically in my presence you get the REAL deal ME! Over my life- even the real ME hasn’t been accepted or enough. I’ve lost people in my life, and it’s true I’m not liked by everyone…and I am OK with that! Not everyone is for everyone! I’m so content with the people I’ve got in my current circle and as I continue to grow and expand my ways of being - that circle will continue to change and evolve I know as new things in life present itself. But like I said I ain’t for everyone and I don’t care 🤷🏼♀️!! #iaintforeverybody #idontcare #grow #evolve #change #doyou #stoptryingsohard #yourvibeattractsyourtribe #personalgrowth #development #waysofbeing #thingswontstaythesame #growup #mature
You don't have to throw in the towel on your health goals just because the holidays are here! Grab this FREE GUIDE today, so that you can navigate your next charcuterie board (or the entire holiday buffet!) feeling confident about your choices! How would you like to feel energized instead of deprived? Me too!! Grab the guide (link in my bio @KarinDel34) today! #cancercausingfoods #avoidthesefoods #charcuterieboards #holidaybuffet #foodeverywhere #alcoholfree #mocktailsplease #skipthesalami #eatthenuts #hummusandveggies #ilovehummus #SWFlorida #breastcancersurvivors #breastcancerwarriors #holidayrecipes #eatingforenergy #nomoredeprivation #breastcancersucks #chemo #radiation #reconstruction #BII #holidaystress #stoptryingsohard #bemindful #beintentional #womenwellnesscoach #breastcancercoach #healthylivingafterbreastcancer
Hope this doesn’t offend anyone but for real tho!!!!!! #TeaTimeWithTraci #tracimariebryan #beautyninkbytraci #ttwt #tgb #idontevencareanymore #stoptryingsohard #girlpower #girlsonly #itsavibe
Maybe it’s time I gave myself permission to stop trying so hard…this is a foto of me at age 16. I feel essentially still the same ☺️. The bike is black now and I have dyed my curls darker but I still feel this girl and although I have come a hell of a long way with regards to selfconfidence, selflove and just staying calm und relaxed in unfamiliar situations, some very vunerable parts of me are still 16. It’s these parts of myself that whisper to me to try harder be better, be special. I often feel like I have to earn love, affection and attention. I always have to stand out in some way and show everybody how special I am. I work hardest to get the attention of people who are least willing to give it to me. The emotionally unavailable. The men who send mixed signals or are inconsistant in showing me affection. Not an easy character trait but of course there are reasons why I am this way and I know this. Every once in a while I catch myself falling back into the old patterns and I think today and these last few days may be such a phase. So today, I give myself permission to stop trying so hard. #goodenoughisgoodenough #stoptryingsohard #justbe
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
Transformation begins with awareness. Often, the urge is to avoid or try to change the parts about us we don't like. . But the opposite is true. We have to lean into our deeper layers with open curiosity. It's cliche because it's true: the only way out is through. . Our fear of the thing is always worse than the thing itself. . Tune in, lean in, let it emerge. You're not finding your true self; you're already it. Just let it speak. #awareness #transformation #emergence #lifecoach #stoptryingsohard #letitbe #psychedelics #personalgrowth #healing #holisticmentalhealth
Transformation begins with awareness. Often, the urge is to avoid or try to change the parts about us we don't like. . But the opposite is true. We have to lean into our deeper layers with open curiosity. It's cliche because it's true: the only way out is through. . Our fear of the thing is always worse than the thing itself. . Tune in, lean in, let it emerge. You're not finding your true self; you're already it. Just let it speak. #awareness #transformation #emergence #lifecoach #stoptryingsohard #letitbe #psychedelics #personalgrowth #healing #holisticmentalhealth
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
Living my best life!!!! Laughter and smiles one day at a time!!! #stoptryingsohard
They say that "meditation happens when you stop trying to meditate." And they are correct! 🌟 Well, on this Saturday, September 23rd, let's embrace this timeless wisdom in style. Join us for a FREE Meditation Taster that's all about relaxed vibes and effortless conversation. We're making meditation feel like a breeze, where you can simply be, no trying required. 🪄✨ Mark the date, extend the invite to your friends, and let's elevate our mindfulness journey together. See you on Saturday! #SerenityAwaits #MeditationTaster #bepresent #TimeToRelax #FreeYourMind #stoptryingsohard
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
Are you a perfectionist? I can be. It's a hard thing to let go of. One day when I was practicing Tree Pose though, I had a rare moment of clarity about how perfectionism actually made me WORSE at my endeavors instead of better! I was standing there on one leg trying SO HARD to stay 100% balanced. And guess what? I totally lost my balance and fell out of the pose. I got super frustrated and then decided I didn't care anymore. Whatever. I'll just get back into the pose and hang out until it's over. Ever been there? Well, something magical happened! When I stopped trying so hard, the pose got EASIER! I was able to stay balanced, and I wasn't even really trying! I felt a sense of FREEDOM and maybe even a little bit of playfulness! I realized in that moment, when I stop taking myself so seriously and ALLOW a pose to be what it is, I am actually able to experience it in a deeper way, and dare I say, I can do it BETTER. But then I didn't care about the "performance" of it anymore, which I think is the key. And all that translates into SO many other parts of life, too. What are you trying so hard to do today that might just get better if you released those perfectionistic tendencies? #yogatherapy #stoptryingsohard #findingbalance #lettinggoofperfectionism #yogaforbalance #yogaforpeace
Where do I find love? I've been looking for love in all the wrong places and I can't seem to find it... I've looked to find LOVE in relationships, jobs, vacations and purchases. I might feel it for a moment or two, but it seems too never be fulfilling. Apparently, love is an action that is activated in me and not from another source. Also, finding love starts with cultivating love within yourself and not from seeking attention from outside sources. Let me help you be less needy and more giving. If you need support and coaching to understand how to go within and find love. I have 30+ years to help you find love deep within you. Diane Gysin Professional Psychic Healer, Life Coach, Mentor, Author, Speaker, and Teacher of Energy. Healing Bodies Healing Souls Wellness Center 510-468-1641 www.healingbodieshealingsouls.com
You can't ! 💜 . . . . . Pic via Pinterest Edited by Self ✨ . . . Tag & give credits on reposts 💙 . . . #stoptryingsohard #stopthebleed #healing #relatablequotes #quotestorelate #relatablepost #factsonly #truthbetold #acceptthetruth #realityhurts #hurtfulquotes #hurtquotes #hurtfeelings #feelingsquotes #feelit #truefacts #truestory💯
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
Fact! You can’t help or change what others think of you and how they speak to you says a lot about them as a person, again not about you. What you can control is how you respond though. So be you: be the wonderful authentic you that you are and stick with that. Stop moulding yourself to be liked or admired by others; they either will, or they won’t. But you can put yourself first and do what you want to do, how you want to do it, when you want to do it. 💕 #beyou #bewonderfulyou #stoptryingsohard #youareenough
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
When you are trying to start or do something new, there will always ne naysayers. good news is, you don't have to listen to anyone giving you bad vibes, just tune them out, because everyone is Far too many people to try to please. just focus on you and representing your brand to the best of your ability, leaning on good coaches, and listening when critiques are made. looking forward to seeing you blossom with us! message me today, or comment "where can I start" for more information on building a business online! #startsomehwere #lovewhatyoudo #buildalegacy #branding #brand #naysayers #goodnews #toomanypeople #messageme #dfm #stoptryingsohard #focusongrowth #focusonyou #focusongains
New day, new journal! No pressure here- let’s keep it mediocre!!! #nopressure #getitout #juliacameron #glennondoyle #journaling #stoptryingsohard
Have the new double ring in. #inlove #nosepircing #scarabtattoo #scarabbodyarts #allsmiles #tuesdaylazy #couchsurfing #piercings #loveliness #allsmiles #tomorrowisanewday #wednesdayfriendsday #getmotivated #justabumpintheroad #keepontruckin #naturalbeauty #stoptryingsohard
The truth can be painful sometimes 🤣😅 #thehobby #sportscards #cardcollectors #memecenter #sportsmemes #memes #paniniaamerica #topps #fanatics #nba #nfl #mlb #f1 #octanecollectibles #humor #boringpodcasts #stoptryingsohard #psa #bgs #sgc
Your contracts are signed, the work is done, your destiny is in play. How things play out have already been decided, your life is unfolding as planned with the people you need to be with. Forget your past, you can't change your future, live right now in this precious moment. Karma #theuniverseknowsbest #stoptryingsohard
Funny how that works... #stoptryingsohard #topten #notevenclose #givingyourall #communicationisntthathard
Working hard can be a good thing, but not when it leads you to overthink, force, and run yourself into the ground. What would happen if you allowed yourself to lean into your natural strengths when working toward your goals? Would you be more committed and dedicated because your efforts didn’t feel so hard? Check out episode 91 of the podcast where I’m sharing my thoughts on this very topic and how things can shift if you allow them to be easy. 💚 #wakeupcallpodcast #podcast #selfgrowth #ease #stoptryingsohard #beyou #youareenough
What would you say if I told you that I have a simple and easy trick that will help you achieve what you’re striving to accomplish in your life? Well there is! It begins with this simple question – Are you trying too hard? The discovery of this method all began in a recent coaching session with a new client. The conversation went something like this: I’m trying to exercise more. I’m trying to set better boundaries with my employees and family. I’m trying to focus more on self-care… Before she could go any farther down the path of listing all the changes she was trying to accomplish, I invited her to take a moment to reflect upon the energy of the word “trying”. I asked her to restate the three statements she’d just made, yet remove the word “trying.” Read the rest over on my website on the blog @kaseymathews.com or find link in Bio! #femalecoach #lifecoach #healing #lifecoaching #transformationallifecoach #transformation #coachingforwomen #coaching #motivation #mindset #coach #inspiration #selflove #mindfulness #life #personaldevelopment #success #mentalhealth #love #selfcare #lifestyle #goals #personalgrowth #meditation #lifecoachingtips #lifecoaches #stoptrying #stoptryingsohard #newblogpost #blogpost
A reminder to breathe, trust and receive. 🙏 The universe always has your back. I put off starting a coaching business for many years due to fear. Knowing how competitive it is and how strenuous starting a new business is, I procrastinated and waffled for years. But eventually, the pull became too strong. I felt a purpose stronger than fear, deeper than doubt. I knew that I had to quit riding the fence. I had to make a decision and take action. I had to move into alignment with a different timeline. When we make a choice, a commitment, the universe can respond in kind. 💫 The fear didn’t go away, but I let myself be guided by the higher vibration I felt, the higher timeline I knew was calling me. 🌈 A few months later, when my savings were dwindling, we heard we had a $25k tax rebate coming, totally unexpectedly. My husband and I are both business owners, and we had never gotten a rebate before. We also cashed in some investments to bridge the gap in income. I went all in. I knew my dreams were given to me for a reason. And every time I needed help, it would show up in the form of a new idea, a surprise check or other form of support until I finally figured out that the fear is a fraud, and all I had left was gratitude. You can’t predict the future. You can’t always know how things will work out. But follow your purpose, trust yourself and the universe, and somehow, they always will. ❤️🙏 Artist unknown. Please tag if you know them. #trusttheprocess #trust #trustgod #alignment #higherpurpose #findyourpurpose #findyourself #stoptryingsohard #trustyourself #intuition #intuitive #higherself #leapoffaith #heartcentered #followyourheart
Are you fighting against the Universe? Are you blocking your blessings from flowing to you? If you feel you need to fight to get anything good in life, the answer is yes. Our natural state is one of receiving. One where we naturally co-create our dreams and visions with the Universe. We don’t have to try so hard. We just need to get out of the way. #stopovergiving #stoptryingsohard #selflove #reclaimyourpower
REGARDING ROWAN You talked – we listened. Well actually we asked you, our customers, for your thoughts. The overwhelming majority of comments were regarding cost and quality. Put simply you felt it had increased in price too much and the quality had dropped. Not a great combination. With that in mind we have taken the tough decision to let it go. Remaining stock will be reduced by 35% and once it’s gone it’s gone. Rowan was a lovely idea, but if customers aren’t interested then let’s clear some shelf space for something we can tempt you with. Watch this space. #timeforchange #letitgo #stoptryingsohard #farewell #onwardandupward #somethingdifferent #somethingforyou #weloveourcustomers❤️
You it sis. . #repeatafterme #thebreadandbutta #thehomegirltherapist #healing #youit #believeinyourself #stoptryingsohard #blacktherapist #healer
Turns out mine looks more like a treasure chest. And that feels about right. Granted, it looks like it could have been drawn by an 8-year-old. And that’s ok too. A few years back, I decided that enough was enough. Enough striving for things I didn’t even want. Enough comparing myself to other people’s polished lives. There is enough perfectionism in the world. I wanted to create a place for the people like me - the un-instaworthy - the people who think there’s more to life than a perfectly plucked eyebrow (plucked? Is plucking even a thing now?) This was the seed that led to the Academy of Wide-Hearted Living. A place for unapologetic authentic connection. A space for silliness and sorrow. Where all of life is welcome, in all its messy, unsophisticated realness. At the heart of everything is the belief that, if people feel free to be themselves, then their lives will be better. We get tied up in such knots, trying to jump through the hoops of being the person we think we should be, instead of just being who we are. How does that all link to creativity? Our creativity IS us. It is the essence of us. If we connect with our creativity, we are on the way to coming back to ourselves. Are you fed up with trying so hard? Our first course launches next week. Getting you connected to your creativity so you can use it to make life better. Building your creative toolkit (or treasure chest), so you have new ways of responding to life’s challenges.Helping you find more joy. If any of this has struck a chord with you, then click through and read a little more about what’s on offer: https://wideheartedliving.com/r-l-c/build-your-creative-toolkit-find-new-ways-of-responding-to-life/ #wideheartedliving #authenticy #creativity #buildyourcreativetoolkit #melissenoble #selfdevelopment #findmorejoy #womensupportingwomeninbusiness #felttip #stoptryingsohard #findyourself #creativejoy
Accept all your imperfections! You are enough just the way you are 🙏❤️ 📷unknown #acceptyourself #acceptance #stoptryingsohard #stoptryingtobeperfect #letgo #breatheinbreatheout #smilemore #loveyourself #reikivibes #reikiteachesloveandcompassion #askyourreikimaster #loveandlight
We are all like clay in the hands of the potter. Too often we go our own direction and end up spinning out of control. In extreme cases, the pot breaks and we are left to start over. But there is another way. Scripture does a beautiful job of describing what it SHOULD look like if we allow our Creator to take the wheel. “But we have this treasure in jars of clay, to show that the surpassing power belongs to God and not to us. We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed; always carrying in the body the death of Jesus, so that the life of Jesus may also be manifested in our bodies.” 2 Corinthians 4:7-10 ESV I needed to hear this today and if you are honest with yourself, you need to hear it too. Alone, we are helpless and nothing in this world can save us from us. No positive self talk, no group of friends, no amount of good works, no gym routine, no podcast, no amount of followers, no big bank account. Nothing. Only Jesus can open the door to our soul, come in and fill us with a strength, a hope and a peace that surpasses all understanding. He holds the key, let Him open the door and shape your life like only He can. #jesustakethewheel #stoptryingsohard #handsofthepotter #iamachildofgod
#WisdomWednesday #stoptryingsohard #startdoing @lwayskeepgrowing
Light follows you wherever you go. It is important to always remember this. #awarenessiskey #enlightened #wakingup #findyourtruth #lightness #surrender #stoptryingsohard
#women #stoptryingtoeraseus #stoptryingsohard
Are you a perfectionist? I can be. It's a hard thing to let go of. One day when I was practicing Tree Pose though, I had a rare moment of clarity about how perfectionism actually made me WORSE at my endeavors instead of better! I was standing there on one leg trying SO HARD to stay 100% balanced. And guess what? I totally lost my balance and fell out of the pose. I got super frustrated and then decided I didn't care anymore. Whatever. I'll just get back into the pose and hang out until it's over. Ever been there? Well, something magical happened! When I stopped trying so hard, the pose got EASIER! I was able to stay balanced, and I wasn't even really trying! I felt a sense of FREEDOM and maybe even a little bit of playfulness! I realized in that moment, when I stop taking myself so seriously and ALLOW a pose to be what it is, I am actually able to experience it in a deeper way, and dare I say, I can do it BETTER. But then I didn't care about the "performance" of it anymore, which I think is the key. And all that translates into SO many other parts of life, too. What are you trying so hard to do today that might just get better if you released those perfectionistic tendencies? #yogatherapy #stoptryingsohard #findingbalance #lettinggoofperfectionism #yogaforbalance #yogaforpeace
💖💖💖💖💖 #letgo => #letsgo => #magic 💖💖💖💖💖 #outgrownthings #outgrownyourself #outgrown #grow #growth #growyourown #timeforchange #timeforsomethingnew #stoptrying #stoptryingsohard #letthingsgo #letthingsflow #letthingsflownaturally #magichappens
If you could go back and give your younger self some advice what would it be? Mine would definitely be to stop friggin trying so hard! I always tried so hard to fit in, to be accepted when actually I just needed to be ME! I truly believe that the right people will find you, accept you and love you just as you are. My younger self would never have thought that in a million years. Poor lass, she so needed to hear that advice back then. #adviceforyoungerself #selflove #stoptryingsohard #beyou #itwillallbeok