Streamlined ๐ and strong ๐ช built by the water ๐ . . . . . #swimminglesson #swimmingcoach #swimmerlife #swimmingtipsforbeginners #swimmer #swimmingmeme #swimmingclass #swimtraining #swimmingdive #swimmingtips #swimming
๐ข๐ฐ๐ฒ๐ฎ๐ป๐ ๐ด ๐๐บ๐ฝ๐ฎ๐ฐ๐! Shout to all our 1-mile swimmers for supporting another incredible charity. Your help makes dreams a reality, like it did for young refugee, Amina Gahima ๐ซถ As a non-profit organisation, @caversham_education_institute work hard to provide some financial support to students from diverse backgrounds. Entries are still open to support this worthy charity in the #oceans8charityswim. ๐๐ฒ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐ฒ ๐ถ๐บ๐ฝ๐ฎ๐ฐ๐ ๐www.oceans8swim.co.za - - #swimforcharity #durbanevents #durban #swimming #longdistanceswimming #swimmingtips #swimmingtipsforbeginners #oceanswim #triathlon
Home. Just gonna leave this โpretending Iโm on the Rivieraโ shot here but there was only a brief glimpse of the sun - heavy rain and hailstones in the pool ๐๐ Iโve picked up a cold from the youngest so feeling pretty crappy but I needed to do a longer swim. Job done ๐ #swimming #dailyswim #sharetheswimlove #swimmersofinstagram #swimwear #swimsuit #swimmingfitness #swimaddict #coldwaterimmersion #swimwildandfree #outdoorswimming #swimmingoutdoors #swimmingpool #water #aquaphile #dive #surf #swimbikerun #subaqua #swimexplorediscover #vitamind #swimmingintherain #swimmingtipsforbeginners #nature #fun #fitness #fitwomen #fitwomenover50 #womenwhoswim #wildwomanswimming
Chill Mode Activated ๐ . . . . . . #swimmingcoach #swimming #swimmingpool #swimmingtips #swimmingtipsforbeginners #swimmingclass #swimmer #swimmerlife
๐ Brain Building Through Playโค๏ธ Introducing children to water at an early age can be highly benefical for their development. Here is the why? ๐ START FROM IDR 250K ONLY - Private Classes - Group Classes - Classes on request Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #baliswim #baliswimming #babyswimbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #kidsinbali #swimmingtips #swimmingclassbali #swimmingclassbali #swimmingtipsforbeginners #swimmingclass
STAY FIT IN YOUR 50'S : Aqua Fitness is a water-based exercise that helps people to stay fit ๐ซง๐โฑ๏ธโ๏ธ Let's get fit and healthier with us! Join the fun now~ โจ ๐ Aqua Fitness Location : Mercure Resort Sanur On Monday, Wednesday and Saturday At 09.00 AM Cr. Abc.net.au ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #privateswimclassbali #privateswimmingbali #aquafitnesstraining #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali #wateraerobics #wateraerobics๐ฆ๐ฆ๐ฆ
Honey, Iโm ho-ooome! Iโm a tired girl today. Swim, sunshine, spring flowers. Do I try to fit in a little too much? Absolutely. I know no other way ๐ #swimming #dailyswim #sharetheswimlove #swimmersofinstagram #swimmingpool #outdoorswimming #swimmingoutdoors #coldwaterswimming #swimwildandfree #swimwear #swimsuit #sunrise #water #aquaphile #swimbikerun #swimmingtipsforbeginners #lovetoswim #swimforfitness #swimforlife #dive #surf #subaqua #outdoors #nature #fun #spring #flowers #fitwomenover50 #fitness #fitwomen
Quick swim, spontaneous drive to the Peak District, sunset and a campfire at a cute little campsite with barely anyone else in sight. Sounds ok to me โฆletโs see if the rain sets in overnight ๐โ๏ธ #swimming #dailyswim #sunriseswim #sharetheswimlove #coldwaterswim #swimwildandfree #water #swimmingtipsforbeginners #swimmingpool #aquaphile #dive #surf #subaqua #swimwear #swimsuit #fitness #fitwomen #outdoors #sunset #peakdistrict #hiking #womenwhoswim #womenwhohike #camping #hiking #backtobasicscamping #hikingadventures #nature #fun #funoutdoors #dontworrybehappy
Early cloud/rain, and being a dork at the pool followed by late afternoon sunshine on the flowers. Oh I guess dandelions are a weed? Well I donโt care either way โบ๏ธ๐ #swimming #dailyswim #sharetheswimlove #wildflowers #mothernature #spring #sunshine #fun #outdoors #healthandwellness #womenwhoswim #swimmersofinstagram #coldwaterswimming #outdoorswimming #swimwear #swimsuit #water #swimmingpool #aquaphile #swimmingtipsforbeginners #dive #surf #subaqua #swimbikerun #thisgirlswims #swimmingforlife #fitness #fitwomen #fitwomenover50 #swimmingintherain
Sunglasses? Who am I trying to kid? Itโs rained almost all day ๐โ๏ธ #swimming #dailyswim #sharetheswimlove #coldwaterswimming #swimwildandfree #swimmingtipsforbeginners #swimmersofinstagram #swimwear #swimsuit #outdoorswimming #womenwhoswim #dive #surf #swimbikerun #subaqua #water #aquaphile #swimmingpool #fitness #fitwomen #fitwomenover50 #healthandwwellness #fun #fitnessfun #getoutdoors #moveyourbody #swimmingintherain #rainyday #justkeepswimming #sunglasses
Gloomy start at sunrise, so I returned later when the sun actually made an appearance ๐๐ Iโve upped the distance now the water is warmer and Iโm hungry aaaall the time; this was my second breakfast ๐ณ Donโt judge me, Iโm up at 5.20 and by 11 Iโm hungry again ๐ฝ๐ณ #swimming #dailyswim #sharetheswimlove #swimmerslife #swimmersofinstagram #swimmingpool #swimwildandfree #coldwaterswimming #outdoorswimming #water #aquaphile #swimwear #swimsuit #dive #surf #subaqua #swimbikerun #monday #fun #outdoors #swimtraining #swimfitness #swimmingtipsforbeginners #fitness #fitwomen #fitwomenover50 #healthandwellness #nature #spring #womenwhoswim
Late swim, admiring the clear blue skies. Wasnโt like that at sunrise but at least the dappling of cloud made it look pretty. Not sure what Iโm doing in photo 3, tucking my towel in I think? Oh well! ๐๐ #swimming #dailyswim #sharetheswimlove #swimmersofinstagram #swimmersbody #coldwaterimmersion #outdoorswimming #swimwear #swimsuit #swimmingpool #water #aquaphile #dive #surf #swimbikerun #subaqua #swimwildandfree #lido #fitness #fitwomen #fitwomenover50 #thisgirlcan #sunriselover #cloud #fun #sunshine #healthandwellness #outdoors #swimmingtipsforbeginners #swimmingforlife
โจ MOTHER'S DAY PROMOTION โจ FREE TRIAL CLASSES AQUA FITNESS ๐ On Saturday and Monday (11 May and 13 May 2024 ๐ Aqua Fitness Location : Mercure Resort Sanur (Saturday and Monday) At 09.00 AM Let's get fit and healthier with us! Join the fun now~ โจ ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali #wateraerobics #wateraerobics๐ฆ๐ฆ๐ฆ
Breathing is something most of us take for granted on a day-to-day basis, but when you start learning breathing techniques for swimming ๐โโ๏ธ suddenly something so simple can feel a lot more difficult--sometimes even scary ๐จ Thatโs why todayโs instructor tip ๐ resonates with so many of our little swimmers! ๐ซง Give this post a ๐ if youโre going to try this tip with your little one! #swimmingtips #swimmingtipsforkids #swimmingtipsforbeginners #learntoswim #swimminglessons #swimminglessonsforkids #swimmingscotland #swimscotland #swimschool #swimminginstructors #bellshill #bothwell #cambuslang #lanarkshire #motherwell #northlanarkshire #uddingston
Bit bracing first thing! The pool is still only 12 degrees ๐ฅถ Heavy rain and thunder โ๏ธโ๏ธ Swim, walk, karate, walk, wet flowers, and a cheery cocktail ๐ธ Have a great Saturday wherever you are! #swimming #swimmer #dailyswim #swimmingintherain #swimmersofinstagram #swimstagram #saturdayswim #coldwaterswimming #outdoorswimming #swimwildandfreezing #swimfit #pool #water #aquaphile #subaqua #dive #surf #swimbikerun #swimwear #swimsuit #thisgirlcan #thisgirlswims #fitness #fitwomen #swimmingtipsforbeginners #weekend #healthandwellness #fun #saturdayfun #saturdayfitness
๐ Why Early Water Exploration is Key For Kids! โค๏ธ Let's see the reason why its good for your kids ๐ START FROM IDR 250K ONLY - Private Classes - Group Classes - Classes on request Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #baliswim #baliswimming #babyswimbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #kidsinbali #swimmingtips #swimmingclassbali #swimmingclassbali #swimmingtipsforbeginners #swimmingclass
As parents, finding the balance between encouraging our child to do things outside their comfort zone and ensuring they feel safe can feel almost impossible at times ๐ One of the biggest barriers to learning when children first start swimming lessons is lack of familiarity with the water ๐and, in particular, getting over the fear of and discomfort with putting their head or face in the water. ๐ฅฝ We hope todayโs swimming tip โฌ๏ธ is helpful for some other parents out there looking for ways to help their child get used to the water ๐ If youโre considering putting your child in lessons, but not sure if theyโre ready because they donโt like getting their face wet, rest assured this is normal and no barrier to starting lessons - get in touch today to find out more! ๐ Call 07425 894 377 ๐ง Email [email protected] ๐ Visit our website (link in bio) #learntoswim #swimminglessonsforkids #swimminglessons #swimschool #swimmingschool #swimscotland #swimmingscotland #swimmingtips #swimmingtipsforkids #swimmingtipsforbeginners #bellshill #bothwell #cambuslang #glasgowswimming #glasgowmums #lanarkshire #motherwell #northlanarkshire #uddingston
๐ Swimmates : Why Kids Love Group Classes โค๏ธ ๐ START FROM IDR 250K ONLY - Private Classes - Group Classes - Classes on request Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #baliswim #baliswimming #babyswimbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #kidsinbali #swimmingtips #swimmingclassbali #swimmingclassbali #swimmingtipsforbeginners #swimmingclass
๐ JOIN US FOR AQUA FITNESS ๐ Dive into vitality with aqua fitness in Ossotel Legian, Bali. ๐ซง On March, 22nd. Friday at 11 AM (WITA) ๐ซง ONLY FOR IN-HOUSE GUEST ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 โ๏ธ Contact Osottel Legian for Reservation : (0361) 754122 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
๐ซง NEW COLLABORATION WITH OSSOTEL LEGIAN ๐ซง Join the fun with us! ๐ฌ You can ask about more information to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
๐ JOIN US FOR AQUA FITNESS ๐ Dive into vitality with aqua fitness in Ossotel Legian, Bali. ๐ซง On March, 22nd. Friday at 11 AM (WITA) ๐ซง ONLY FOR IN-HOUSE GUEST ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 โ๏ธ Contact Osottel Legian for Reservation : (0361) 754122 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
๐ซง NEW COLLABORATION WITH OSSOTEL LEGIAN ๐ซง Join the fun with us! ๐ฌ You can ask about more information to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
Looking for Swimming Course and Aqua Fitness class in Bali? Here's the answer! We Provide swimming course start from age 3 months old, also available for children with special needs and adults - Aqua Fitness class for adults. ๐ START FROM IDR 250K ONLY Available classes : - Private Classes - Group Classes, ratio 5 on 1 - Classes on request ๐ Aqua Fitness Location and Time : - Mercure Resort Sanur on Monday, Wednesday and Saturday at 09.00 AM - Mercure Resort Nusa Dua on Thursday at 03.30 PM Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). ๐ฌ You can ask for more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
Looking for Swimming Course and Aqua Fitness class in Bali? Here's the answer! We Provide swimming course for baby 3 months old up to adults and kids with special needs - Aqua Fitness class for adults. ๐ SWIM CLASSES START FROM IDR 250K Available Swim Classes : - Private Classes - Group Classes - Classes on Request โ๏ธ FREE TRIAL CLASS FOR AQUA FITNESS IN FEBRUARY ๐ Aqua Fitness Location and Time : - Mercure Resort Sanur on Monday, Wednesday and Saturday at 09.00 AM Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). ๐ฌ You can ask for more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
Did you know this๐คฏโค๏ธ๐ When swimming breaststroke we are doing hearts โค๏ธ both arms and legs. Or almost I liked the thought of it ๐ฅน Anyways back to the business >> learning breaststroke can be hard itโs a lot of timing to it but when you get hang on it I promise it will be fun and easy swimming itโs definitely my favorite stroke! Itโs perfect training n workout stroke to really work on the tutti frutti ๐ ๐ body๐ Tag a friends who need to see this๐ And letโs make swimming fun to learn. Feel free to put a comment below if you have any questions. Happy swimming ๐๐ผโโ๏ธ ๐โ๏ธ #breaststroke #breaststrokeswimming #breaststroketechnique #swimmingtechnique #swimtechnique #masterthebreaststroke #swimmingtips #swimmingtipsforbeginners
Looking for Swimming Course and Aqua Fitness class in Bali? Here's the answer! We Provide swimming course for baby 3 months old up to adults and kids with special needs - Aqua Fitness class for adults. ๐ SWIM CLASSES START FROM IDR 250K Available Swim Class : - Private Classes - Group Classes - Classes on Request โ๏ธ FREE TRIAL CLASS FOR AQUA FITNESS IN FEBRUARY ๐ Aqua Fitness Location and Time : - Mercure Resort Sanur on Monday, Wednesday and Saturday at 09.00 AM Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
Looking for Swimming Course and Aqua Fitness class in Nusa Dua? Here the answer! We Provide swimming course for baby 3 months old up to adults and kids with special needs - Aqua Fitness class for adults. ๐ START FROM IDR 250K ONLY Available Swim Class : - Private Classes - Group Classes with ratio 5 to 1 teacher - Classes on Request Available Aqua Fitness Class : - Adults Classes ๐ Aqua Fitness Location and Time : - Mercure Resort Nusa Dua on Thursday at 03.30 PM Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #nusadua
Looking for Swimming Course and Aqua Fitness class in Bali? Here the answer! We Provide swimming course for baby 3 months old up to adults and kids with special needs - Aqua Fitness class for adults. ๐ START FROM IDR 250K ONLY Available Swim Class : - Private Classes - Group Classes with ratio 5 to 1 teacher - Classes on Request Available Aqua Fitness Class : - Adults Classes ๐ Aqua Fitness Location and Time : - Mercure Resort Sanur on Monday, Wednesday and Saturday at 09.00 AM - Mercure Resort Nusa Dua on Thursday at 03.30 PM Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
Starting from first entering the pool, Our lesson plans move through the basics of moving through the water, floating, submerging and breathing. All of which builds confidence in beginners learning how to swim. __________ #swimpro #swimminglessons #swimmingtipsforbeginners #swimmingtips
๐๏ธ SWIMMING COURSE ๐๏ธ For baby 3 months old up to adults and kids with special needs. ๐ START FROM IDR 250K ONLY Available class : - Private Classes - Group Classes with ratio 5 to 1 teacher - Classes on request Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali
๐๏ธ SWIMMING COURSE ๐๏ธ For baby 3 months old up to adults and kids with special needs. ๐ START FROM IDR 250K ONLY Available class : - Private Classes - Group Classes with ratio 5 to 1 teacher - Classes on request Our swimming classes are based on SSI (International) Swimming Program and KNZB (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali
Looking for Swimming Course and Aqua Fitness class in Nusa Dua? Here the answer! We Provide swimming course for baby 3 months old up to adults and kids with special needs - Aqua Fitness class for adults. ๐ START FROM IDR 250K ONLY Available Swim Class : - Private Classes - Group Classes with ratio 5 to 1 teacher - Classes on Request Available Aqua Fitness Class : - Adults Classes ๐ Aqua Fitness Location and Time : - Mercure Resort Nusa Dua on Thursday at 03.30 PM Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #nusadua
After an invigorating swim, it's crucial to give your body the care it deserves. Here some tips for post-swim care : ๐ Shower immediately ๐ Condition your hair ๐ Protect your skin ๐ Change out of wet clothes ๐ Rest and recover There are many others post-swim care too for benefit of your skin! Want to teach your kids or adults for swim? You can apply to our Swim Program for kids aged 3 months to adults with so many classes too โบ๏ธ Contact us via DM or Whatsapp at +6285790424610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #balikids #kidsinbali #anakbali #balikid
Looking for Swimming Course and Aqua Fitness class in Bali? Here the answer! We Provide swimming course for baby 3 months old up to adults and kids with special needs - Aqua Fitness class for adults. ๐ START FROM IDR 250K ONLY Available Swim Class : - Private Classes - Group Classes with ratio 5 to 1 teacher - Classes on Request Available Aqua Fitness Class : - Adults Classes ๐ Aqua Fitness Location and Time : - Mercure Resort Sanur on Monday, Wednesday and Saturday at 09.00 AM - Mercure Resort Nusa Dua on Thursday at 03.30 PM Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). ๐ฌ You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #aquafitness #aquafitnessbali #wateractivity #watersport #watersportbali
Tri Swim Tips Don't be afraid to breaststroke or backstroke if you need to take a break from freestyle๐ #triathlonswimmingtips #triathlon #swimmingtipsforbeginners
๐๏ธ SWIMMING COURSE ๐๏ธ For baby 3 months old up to adults and kids with special needs. ๐ START FROM IDR 250K ONLY Available class : - Private Classes - Group Classes with ratio 5 to 1 teacher Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #canggulife #canggu #canggubali #renangcanggu
Did you know theres several tips that you need to know if you want to teach your kids how to swim or how to handle them when they swim. Here the tips : ๐ Begin slowly ๐ Let them create bubbles ๐ Let them have fun with it ๐ Bring their favorite toys ๐ Kick practice Follow us for more tips about swim ๐ Contact us via DM or Whatsapp at +6285790424610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #balikids #kidsinbali #anakbali #balikid
๐๏ธ SWIMMING COURSE ๐๏ธ For baby 3 months old up to adults and kids with special needs. ๐ START FROM IDR 250K ONLY Available class : - Private Classes - Group Classes with ratio 5 to 1 teacher Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali #canggulife #canggu #canggubali #renangcanggu
Did you know before going for a swim we should have few preparation? Here some tips about it ๐ Bring swimwear ๐ Shower before going for a swim and use sunscreen ๐ Check the weather because if its rain it will not enjoyable for swimming ๐ Drink water Follow us for more tips about swim ๐ Contact us via DM or Whatsapp at +6285790424610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #balikids #kidsinbali #anakbali #balikid
๐๏ธ SWIMMING COURSE ๐๏ธ For baby 3 months old up to adults and kids with special needs. ๐ START FROM IDR 250K ONLY Available class : - Private Classes - Group Classes with ratio 5 to 1 teacher Our swimming classes are based on SSI (International) Swimming Program and KNBV (Swimming Program of The Netherlands). You can ask about more information of our classes or book the classes to our DM or Whatsapp : +62857-9042-4610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #bali #balikids #kidsinbali
Did you know there are several benefits of swimming for children? Swimming is beneficial for: ๐ Cognitive Boost ๐ Water Safety Skills ๐ Physical Development ๐ Social Interaction There are many other benefits too! Don't forget to supervise your children during swimming activities, or you can apply to our Swim Program for kids aged 3 months to 6 years! โจ Contact us via DM or Whatsapp at +6285790424610 #swimmingtipsforbeginners #baliswim #baliswimming #babyswimbali #renanganakbali #privateswimclassbali #privateswimmingbali #kelasrenanganak #balitaberenang #anakberenang #kelasrenangbali #kelasrenanganak #kelasberenang #kelasberenanganak #balikids #kidsinbali #anakbali #balikid
One of the biggest fears when it comes to swimming is that you do not know how to breathe underwater. Before you note something about it, I would like to let you know that it is not a one-click skill but takes time. It is not easy, but it is doable. I can do it, and so do you! Check out my latest blog post link in my bio for more tips and tricks about swimming. #swimming #swimmingbreathing #breathingexercises #swimmingtime #swimmingtipsforbeginners
The ultimate wild swimming wetsuit. Zone 3 Womenโs Aspect โBreaststrokeโ Wetsuit: ๐ Less buoyancy in the legs ๐ Stretchy panels under arms and crotch area to easily swim breaststroke ๐ Easy removal cuffs This is the wetsuit you need for all your swims. ๐ LINK IN BIO - sizes medium & large currently in stock #wildswimming #wildswimminguk #thewildswimstore #swimming #swimmingtipsforbeginners #breaststroke #freestyle #wetsuit #wetsuitgirl #openwaterswimminguk #openwaterswimming #outdoorswim #outdoorswimmer #womenswetsuit #zone3 #wildswimmer
Struggle well... this was advice I learned from a book. While I spent my summer in Germany, I had the chance to support an adult in learning how to swim and while Iโm not a swim coach on paper, I learned one or two things on the many kms of swimming in the pool and open sea. Learning how to swim as an adult is incredibly challenging in many facets. What will others say? Will I look like an idiot? Will I drown? Swallow water? The list is endless...๐ฅ Focus always on your goal - becoming a swimmer by: โ๐ปbeing consistent โ๐ปbeing patient โ๐ปbeing resilient โ๐ปbeing curious โ๐ปbeing excited โ๐ปbeing optimistic You see all things YOU control! Now pull up your sleeves, it's time to work!๐ฅ And if you need some healthy comfort food on the way, checkout my favorite recipes at 0 cost, I don't even want your email - just download it legally and if you like it pm me, I'd love it!๐ฅฐ Link in bio. #swimmingpool #swimming #swimminglessons #swimming #swim #swimmer #swimmerlife #swimmingtime #swimmingtime๐๐ #swimmingtipsforbeginners #goals #goals #sports #learning #growthmindset #growth #achievement #fitness #health #healthyeating #healthyrecipes #recipes #fueling #fuelinghacks #mind #body #soul #soulfood #coach #mindsetcoach
Level up your strokes with powerful kicks! Whether it's freestyle, backstroke, or butterfly, a strong kick is your key to propulsion. Master the art of controlled movement with our expert tips. Don't just swim, glide! . . . #cherishsports #swimmingkicks #swimtips #swimminginstructor #swimtipsandtricks #swimtipsandtricks #swimmingtipsforbeginners #swimmingknowledge #swimmingisforeveryone #swimmingforkidsdubai #swimmingculture #swimdubai
Did you know ? #swimmingtips #swimmingfacts #didyouknowswimming #divestrokeswim #swimingtrainingacademy #swimmingtipsforbeginners
Join the elite ranks with our intense swimming training. Booking available at our Egyptian Club branch, Ouf Metha and across all other branches. #swimming #training #swimmingpoolsindubai #swimmingtraining #swimmingtips #swimmingtipsforbeginners #beginner #egyptianclub #oudmetha #alnasr #dubai #mydubai #swimmingcoach
Invest in top-notch swimming goggles for crystal-clear vision underwater! ๐ Boost your confidence, protect your eyes, and make a splash in our fun-filled swimming classes for all ages! ๐โโ๏ธ Don't miss to check out our website to find Cherish Sports swimming goggles. Contact us on: ๐ +971 05 094 16131 ๐ฒ +971 56 711 7958 (WhatsApp) ๐ www.cherishsports.com ๐ฌ DM Us on Facebook & Instagram . . . #cherishsports #usegoggles #swimtips #gogglesmania #swimtipsandtricks #swimgoggles #swimtipsandtricks #swimmingtipsforbeginners #swimmingknowledge #swimmingisforeveryone #goggles #swimmingculture #swimDubai
Take Your Swimming Skills to New Depths! . . . #cherishsports #bilateralbreathing #swimming #swimmingbenefits #fitnesslifestyle #swimmingbenefitsforhealth #healthyliving #fitnessjourney #dubai #swimmingtips #swimmingwellness #swimmingtipsforbeginners #swimmingtipsandtricks #breathingtechniques #swimmingfitness #fitnessgoals #swimmingcoach #swimminglessons #fitnessaddict #swimmingbreathing
Ready to take your swimming skills to the next level? Learn how to perfect your stroke with these expert tips! ๐๐ฅ . . . #cherishsports #swimmingtips #swimmingtipsforbeginners #swimmingtipsandtricks #swimmingtipsandtechniques #swimmingadvice #swimmingstrokes #swimmingstrokecorrection #swimminginspiration #dubai #swimmingcoach #swimmingprogress #swimstrong #swimmingtechnique #swimmingtraining
BSC training is always interesting and productive. Our athletes have not only swimming practice, but also dryland training. Dryland training (often referred to as Strength and Conditioning) is an activity done on land with the intended purpose of increasing strength, flexibility and overall physical mobility. This includes a number of different movements and exercises ranging from beginner to advanced skill level. It maintains the correct โdownhillโ body position of the swimmer when horizontal to minimize drag. It enables the swimmer to accelerate faster in a turn, and carry more speed off a dive with a clean entry. Do you want practice with us? Join our team https://FreedomAquatics.com/ โข +1 917-979-5559 โข [email protected] #swimming #swimming #swim #swimwear #swimmingpool #swimmingcoach #swimmingtraining #FreedomAquatics #swimteam #champions #swimmingtipsforbeginners #swimschool
Discover the essential swimming tips for beginners and master the art of breathing techniques. Join us at Cherish Sports to learn, grow, and make a splash in the water! . . . #cherishsports #swimcoach #swimmingtips #swimmingtipsforbeginners #swimlifedubai #swimtrainingprogram #swimtrainingplan #swimmingforfitness #swimmingaddict #swimmingtechniques #breathingtechniques #swimtrainingdubai
๐ค๐คThis is obvious but extremely useful to consider as a beginner swimmer. ๐๐ Often we know properly what are the users of body parts in swimming but ๐ โขEither we forget it during practice โขor, does not consciously pay attention to take complete advantage of the body parts As a matter of fact, we lose the potential of every single stroke. Consciousness will bring enormous improvements in your swimming journey. #swimtogether #swimconciously #swimcarefully #swimmersbody #swimmersofinstagram #swimmingtipsforbeginners #beginnerswimmer #learnswimming #swimcore #swimarm #swimleg #swimmerslife #swimpro #swimmersproblems #swimathlete #swimwithbuyersvalue #swimstroke
Don't let these common swimming struggles hold you back from making a splash! We've got tips to help you overcome these obstacles and conquer the water. ๐โโ๏ธ๐ฆ #cherishsports #swimtips #swimtipsandtricks #swimtipsandtricks #swimmingtipsforbeginners #swimmingknowledge #swimmingisforeveryone #swimmingculture #swimDubai
๐ ๐ although coaches pay attention to the swimmer while improving techniques & reducing resistance.... Swimmers hardly consider it as a part of crucial process. Every year many swimmers are trying but very manage to uplift their ability to an extraordinary level... Reason they pay attention to a lot of things outside of speed drills. See how can you improve your motion and relation with water & hydrodynamics! #swimwithbuyersvalue #swimtogether #swimscience #waterscience #swimmingtips #swimmingtipsforbeginners #swimtogether #swimmerslife #lifestyleswim #swimskills #swimtechnique #swimcoach #swimforlife #athletemindset #tacticalswim #swimfaster
#Repost @mojidelanoblog_ Came across this and I think itโs such a useful tip to help parents and other family members keep kids safe when swimming. TikTok: @springhill.isr #swimmingtips #swimsuits #kids #parents #swimmingpools #swimmingtipsforbeginners #fyp #nigeriannews #news #blog #explorepage #exploremore
Came across this and I think itโs such a useful tip to help parents and other family members keep kids safe when swimming. TikTok: @springhill.isr #swimmingtips #swimsuits #kids #parents #mojidelano #swimmingpools #swimmingtipsforbeginners #fyp #nigeriannews #news #blog #mojidelanoblog #explorepage #explore
The Axholme North Triathlon takes place in June and is suited to ALL! You do not need to be an expert triathlete (or even a frequent runner) to take part! It is fun and welcoming and suited to all abilities so if you have always wanted to tick completing a triathlon off your bucket list this is the perfect one to do! The swim is in the fabulous new 25m pool at Axholme Leisure Centre. The cycle is probably the flattest in the country and takes place on quiet country roads from the Leisure Centre to Eastoff and back twice. The run is again flat and takes you into Crowle Town centre and finishes on North Axholme Academy School field. There will be hot and cold drinks and snacks available afterwards. This is a true community event and we aim to have as many first-timers as possible taking part. DATE: Sunday 4 June 2023 TIME: 08:30 LOCATION: Axholme North Leisure Centre, Wharf Road, Crowle, DN17 4HU ENTRY COST: Entry ยฃ50 DISTANCE OPTIONS: Sprint - 400m swim, 20km cycle, 5km run ENTRY CLOSING DATE: 27 May 2022 WHAT YOU'LL NEED: Swimwear (1 or 2 piece costume for ladies) Helmet T-shirt Trainers Goggles Leggings / shorts Water bottle Towel A roadworthy bike See link in bio for more info and to book your spot! #triathlon #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners
The Axholme North Triathlon takes place in June and is suited to ALL! You do not need to be an expert triathlete (or even a frequent runner) to take part! This is a Triathlon for all people with all levels of fitness! The swim is in the fabulous new 25m pool at Axholme Leisure Centre. The cycle is probably the flattest in the country and takes place on quiet country roads from the Leisure Centre to Eastoff and back twice. The run is again flat and takes you into Crowle Town centre and finishes on North Axholme Academy School field. There will be hot and cold drinks and snacks available afterwards. This is a true community event and we aim to have as many first-timers as possible taking part. DATE: Sunday 4 June 2023 TIME: 08:30 LOCATION: Axholme North Leisure Centre, Wharf Road, Crowle, DN17 4HU ENTRY COST: Entry ยฃ50 DISTANCE OPTIONS: Sprint - 400m swim, 20km cycle, 5km run ENTRY CLOSING DATE: 27 May 2022 WHAT YOU'LL NEED: Swimwear (1 or 2 piece costume for ladies) Helmet T-shirt Trainers Goggles Leggings / shorts Water bottle Towel A roadworthy bike See link in our bio for more info and to book your spot! #triathlon #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners
The Axholme North Triathlon takes place in June and is suited to ALL! You do not need to be an expert triathlete (or even a frequent runner) to take part! It is fun and welcoming and suited to all abilities so if you have always wanted to tick completing a triathlon off your bucket list this is the perfect one to do! The swim is in the fabulous new 25m pool at Axholme Leisure Centre. The cycle is probably the flattest in the country and takes place on quiet country roads from the Leisure Centre to Eastoff and back twice. The run is again flat and takes you into Crowle Town centre and finishes on North Axholme Academy School field. There will be hot and cold drinks and snacks available afterwards. This is a true community event and we aim to have as many first-timers as possible taking part. DATE: Sunday 4 June 2023 TIME: 08:30 LOCATION: Axholme North Leisure Centre, Wharf Road, Crowle, DN17 4HU ENTRY COST: Entry ยฃ50 DISTANCE OPTIONS: Sprint - 400m swim, 20km cycle, 5km run ENTRY CLOSING DATE: 27 May 2022 WHAT YOU'LL NEED: Swimwear (1 or 2 piece costume for ladies) Helmet T-shirt Trainers Goggles Leggings / shorts Water bottle Towel A roadworthy bike See link in our bio for more info and to book your spot! #triathlon #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners
Have you booked your spot yet? The Axholme North Triathlon takes place in June! Tag friends and family and get your spot booked now! The swim is in the fabulous new 25m pool at Axholme Leisure Centre. The cycle is probably the flattest in the country and takes place on quiet country roads from the Leisure Centre to Eastoff and back twice. The run is again flat and takes you into Crowle Town centre and finishes on North Axholme Academy School field. There will be hot and cold drinks and snacks available afterwards. This is a true community event and we aim to have as many first-timers as possible taking part. DATE: Sunday 4 June 2023 TIME: 08:30 LOCATION: Axholme North Leisure Centre, Wharf Road, Crowle, North Lincolnshire DN17 4HU ENTRY COST: Entry ยฃ50 DISTANCE OPTIONS: Sprint - 400m swim, 20km cycle, 5km run ENTRY CLOSING DATE: 27 May 2022 WHAT YOU'LL NEED: Swimwear (1 or 2 piece costume for ladies) Helmet T-shirt Trainers Goggles Leggings / shorts Water bottle Towel A roadworthy bike See link in bio for more info and to book you spot! #triathlon #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners
Axholme North Triathlon takes place on the beautiful Isle of Axholme in North Lincolnshire. The swim is in the fabulous new 25m pool at Axholme Leisure Centre. The cycle is probably the flattest in the country and takes place on quiet country roads from the Leisure Centre to Eastoff and back twice. The run is again flat and takes you into Crowle Town centre and finishes on North Axholme Academy School field. There will be hot and cold drinks and snacks available afterwards. This is a true community event and we aim to have as many first-timers as possible taking part. DATE: Sunday 4 June 2023 TIME: 08:30 LOCATION: Axholme North Leisure Centre, Wharf Road, Crowle, North Lincolnshire DN17 4HU ENTRY COST: Entry ยฃ50 DISTANCE OPTIONS: Sprint - 400m swim, 20km cycle, 5km run ENTRY CLOSING DATE: 27 May 2022 WHAT YOU'LL NEED: Swimwear (1 or 2 piece costume for ladies) Helmet T-shirt Trainers Goggles Leggings / shorts Water bottle Towel A roadworthy bike See link in bio for more info and to book you spot! #triathlon #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions
Join our sprint triathlon Here at Team Animis, not only do we produce small local events like our GoTri Duathlon and our GoTri Aquathlon, but we also do full sprint triathlon events too. Our sprint triathlon and super sprint triathlon is back at Crowle at the Axholme North Leisure Centre on the 4th of June this year. Our Epworth Triathlon is at the Epworth Leisure Centre on the 3rd of September this year. Now these events are fast and flat, perfect for first timers or for fast timers, you can set a PR on these courses or it's really friendly for your first one. If you'd like to enter, click the link in the bio and join us. See you soon. #triathlon #coaches #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions
Axholme North Triathlon takes place on the beautiful Isle of Axholme in North Lincolnshire. The swim is in the fabulous new 25m pool at Axholme Leisure Centre. The cycle is probably the flattest in the country and takes place on quiet country roads from the Leisure Centre to Eastoff and back twice. The run is again flat and takes you into Crowle Town centre and finishes on North Axholme Academy School field. There will be hot and cold drinks and snacks available afterwards. This is a true community event and we aim to have as many first-timers as possible taking part. DATE: Sunday 4 June 2023 TIME: 08:30 LOCATION: Axholme North Leisure Centre, Wharf Road, Crowle, North Lincolnshire DN17 4HU ENTRY COST: Entry ยฃ50 DISTANCE OPTIONS: Sprint - 400m swim, 20km cycle, 5km run ENTRY CLOSING DATE: 27 May 2022 WHAT YOU'LL NEED: Swimwear (1 or 2 piece costume for ladies) Helmet T-shirt Trainers Goggles Leggings / shorts Water bottle Towel A roadworthy bike See link in bio for more info and to book you spot! #triathlon #coaches #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions
There is still time to join us on out warm weather retreat in April! Listen here for more information!! #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions
If you have not yet thought about using us as coaches, here are a few of the reasons why you should! #triathloncoach #coaches #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions
If you are thinking, I'd like to try doing a triathlon? Then we've got some perfect events for you. You can start with our GoTri's, which are low cost, easy, fun, friendly events that we hold every month. In the winter months, we hold a Duathlon at the Doncaster cycling track, which is a run, a bike and a run. You can even hire a bike from the cycle centre If you are wanting to get into triathlon and you just want to take some baby steps, then we've got the events for you. All you need to do is click the link in our bio and it will take you to the page with all the details on. #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions
Our next Duathlon is THIS SUNDAY!!! Have you booked a space yet? Get in quick! All you need is a roadworthy bike and a helmet! See link below to enter! https://teamanimis.com/events/gotri-local-duathlon-doncaster-26-2-23/ As we don't get an automatic notification that you have entered could you please email [email protected] if you have any queries. #gotri #triathletesofinsta #running #triathleteintraining #ironmancoaching #beginnertriathlete #biking #weswim #runningpt #swimming #runningtipsforbeginners #swimmincoach #uktriathlete #swimbikerunuk #triathlontrainingplan #uktriathlonevents #triathlonstrengthtraining #swimmingtipsforbeginners #triathlontrainingsolutions #swimrun #runningmotivation #newrunner #swimtraining #lovetherun #swimriderunfaster #ukrunners #runningtipsandtricks