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12 miles swam today, all on the minch side of the braighe. 5 in the morning, 4 in the afternoon and 3 in the evening. I've finally tipped the scales in my favour, still a long way to go though not too far till I reach Bonnie Scotland 😊 Please remember why we're doing this challenge, to raise funds for our local Stornoway RNLI station and donate if you can... 4 miles to Penrith 423 miles swam so far 418 miles to John O'Groats https://www.justgiving.com/page/2024styrnlilejog www.2024styrnlilejog.co.uk #2024styrnlilejog #rnli #hebseaswimmers #lomowatersport #swimsecure #chasingepic #swimwildandfree #sharetheswimlove #scottishswimming #swimming #swimmer #swimmers #outdoorswimming #outdoors #outdoorswimmingsociety #outdoorswimmer #outerhebrides #outdoormagazine #wildswimming #wildswimminguk #openwaterswimming #openwaterswimmer #thegreatoutdoors #isleoflewis #hebrides #westernisles #seaswimminghebrides #seascotland #seaswimscotland #seahebrides

4/29/2024, 11:42:12 PM

Pleased that I managed to swim pretty much weekly all through the winter throughout this pregnancy. I thought this might be my last one but now I’m thinking there’s possibly time for one more… #outdoorswimming #coldwaterswimming #wildswimming #outdoorswimmingsociety #swimwildandfreezing #sharetheswimlove #thestoics #ukwildswimmers

4/29/2024, 8:53:36 PM

When a wave just smacked you in the face but you don’t mind because you just managed to squeeze in a second dip of the day! 🦑 _____________________________________ #dipoftheday #seaswimming #outdoorswimmingsociety #outdoorswimmer #sharetheswimlove #swimjoy #wonderfulwildwomen #ukwildswimmers #swimwildandfree #coldwaterkicks #beachplease #batoko #morningswim

4/29/2024, 8:44:53 PM

Choosing these five best river swims was “probably the hardest list to whittle down, but for that reason the strongest,” say authors @carolineclements_ and @dillon.sr of their new book Places We Swim: California. “These rivers hold some of the most pristine water in the world. In our opinion, rivers are the best places to swim in California.” After six months travelling around California in a 24-foot motor home with a 2-year-old, they knew a thing or two about the best places to swim in the golden state. For this months elsewhere Journal, Authors Caroline Clements and Dillon Seitchik-Reardon edited down a monumental list of swims into what is now 60 of the best in their new book Places We Swim California. Head to the link in our stories + highlights to see the full feature. Also, we are the first place in the UK to stock Places We Swim: California, so head to the OSS shop to grab yourself a copy! This Picture - CARLON FALLS by @dillon.sr #sharetheswimlove #outdoorswimmingsociety #thestoics #elsewherejournal #outdoorswimming #placesweswim

4/29/2024, 7:00:00 PM

"Embrace the challenge of repetition, even when the odds seem stacked against you. On those tough days when the water churns and the wind bites, persevere. For it's in overcoming these hurdles that we forge the strength to triumph on the brightest days. Keep pushing forward, for greatness awaits those who dare to endure." - The Scottish Swimmer 😎

4/29/2024, 6:51:37 PM

A Summer Solstice Gathering at Sundown 19th June 6pm - 8.30pm As the summer solstice approaches we're tuning into the rhythm of the longer days, and infusing everything with warmth! Just like nature, we can see the reflection and changes in our own cycles, this gathering is about marking the change of season and pausing to reflect on the season that has passed and look forward to what's ahead. **This gathering is limited to 10 people** What we'll do 🌼 Welcome | You'll be welcomed with a warm, immune-boosting mushroom tea blend 🙏 Meditation | A short meditation to allow you to arrive and slow yourself right down ❄️ Wild Swim | Awaken every living cell inside of your body with a cold water dip 📖 Journaling | Spend some time journaling focussed around the seasons and self-reflection, don't worry we'll guide you through this 🔥 Gather Round The Fire | Enjoy the mesmerising warmth of the open fire and enjoy roasting marshmallows and a warm hot chocolate #wildswim #wildswimming #outdoorswimming #coldwaterswimming #outdoorswimmingsociety #wildswimminguk #sharetheswimlove #swimwildandfree #openwaterswimming #coldwater #seaswimming #swimwild #swimming #wildswimmer #outdoorswimmer #swim #getoutside #openwaterswim #nature #coldwatertherapy #seaswim #openwater #adventure #coldwaterswim #wonderfulwildwomen #vitaminsea #loveswimming #outdoorswim #openwaterswimmer

4/29/2024, 11:29:42 AM

Bonus swim number🥇hosted by the Rockaway crew! High spirits in very spring-like conditions! Even the parks dept is back with some enthusiasm. Last video: Swimming along in lake Kelvä in eastern Finland, lake still mostly covered by ice, the river flow melts this swim spot first. No gloves no booties = ultra swift exit action ⚡️ The Outdoor Swimming Society is a fantastic source to prepare more thoroughly and I would warmly advice all waterbodies to take a moment to learn about the risks of cold water exposure. https://www.outdoorswimmingsociety.com/category/survive/cold/  These workshops exist to empower and encourage you. It is your individual responsibility to voluntarily accept and know your limits, abilities and assess risks involved in any swim. There are no lifeguards present. Own every decision you make: risks of entering very cold water include heart attack, asthma attack, panic attacks, cold incapacitation, cold shock, drowning, hypothermia and death. With the freedom to swim outdoors comes the responsibility to do it safely.  Flag and Instagram is in the pro care of @sbuttons @tboltkid @4thwallcomix @brooklynstrength while @meteoriitta is traveling. #winterswimming #rockaways #talviuinti #avantouinti #avovesiuinti #winterdipping #SeaChanges is part of the programme curated by the Swedish participatory art platform FLOCK and is presented with support from #NordicCultureFund and @nordiskkulturkontakt @johanssonwaiteprojects @theoutdoorswimmingsociety #outdoorswimmingsociety #sharetheswimlove #thestoics #skr2023 @nikenyc #pride #peace #packing #airpillows Forever grateful to @al_murphagram for our flag and logo!

4/29/2024, 10:05:02 AM

Kinder Trespass Swim 2024. The water companies don’t seem to have bylaws banning ironing. Just saying. Thanks for the shot @tomalinjo. Bonkers but brilliant 💖 #righttoswim #sharethereservoirlove RCB . Be a SOUPer responsible swimmer - Be aware of access issues – swimming is not allowed at most of the places we swim. Read the “Why we swim in reservoirs” page on the flowpage link in our bio. Park responsibly – don’t squash verges, block farm gates or park in passing places. Sheep & Tractors need space! Be aware of bio security and cross contamination. Protect the habitats you swim in. Check – clean – dry. Pick up litter every time you swim (even if its not yours and even if its tiny) Leave no trace – goes without saying but if you forget your bra and pants go back for them. Be sensitive to locals / homes near by with noise levels – especially early morning squeals. If a swim spot is suffering from overuse or can not sustain large visitor numbers, don’t promote it on social media. Keep secret spots secret. Be kind and considerate to other water users and shore walkers and learn about your swim local spot. Get to know it and love it over the year as the seasons unfold. Adapted from a post by @gillymcarthur . . #SheffieldOUtdoorPlungers #outdoorswimmingsociety #sharetheswimlove #wildswimming #theoutdoorcity #getoutside #swimlife #swimming #swimmersofinstagram #peakdistrictnationalpark #peakdistrictphotography #peakdistrict #sheffield #reservoirswimming #swimmingaccess #lakeswimming #swimslags #openwaterswimming #outdoorswimming #thestoics #goniceplacesdogoodthings #swimwildandfree #winterswimming #snowswimming #swimJOYcomp #barewithme #nuditywithimpunity #skinnydipping

4/29/2024, 9:07:59 AM

SWIMATHON 5km #3 ✅ 1h17m 1h18m 1h16m T/I/R/E/D The end. 🤣 #swimathon #swimforall #swimathon24 #swimathon2024 #sharetheswimlove #swimhappy #instaswim #womenwhoswim #swimstagram #poollife #instaswimming

4/29/2024, 8:02:16 AM

It's that time of year when we're coming out of hibernation and you might be starting to think that it's a great time to start a coldwater dip practice and guess what...YOU'D BE RIGHT. We're here to encourage you, friends, because there is no better time than right meow!! At one of our past Retreats we had one of our sweet Retreatees say that they had accepted a "No More Some Days" mantra. That kind of became our theme of the day and we're so grateful that we have the option to embrace (and share) No More Some Days! As we move further into Spring have you noticed the Mother's Day marketing RAMPING up? So, here's a thought...go ahead and tell the people shopping for you that you'd love 1 registration to our upcoming 〰️Water Women Retreat〰️ and then delete all the other emails! 😁 Whether you're celebrating or grieving, make a plan to spend the day with us and this beautiful community at our 〰️Water Women Retreat〰️ We'll be holding space for you to show up exactly how you need to. Join us for our 〰️Water Women Retreat〰️ 🗓️Date: Saturday, May 18th ✨9am-4pm 📍Edgecomb & Boothbay, ME 🦩Early bird pricing (through THIS TUESDAY, 4/30): $175 Register through the link in our bio or comment WATER WOMEN to get the magic DM with the link to register! Hope to see you in the water soon! #wildswimmingusa #sharetheswimlove #coldwaterdip #coldwaterimmersion #coldwatertherapy #findingjoy #vitaminsea #swimwildandfree #swimwildandfreezing #coldwaterswimming #wildswimmer #wildwomen #thestoics #wonderfulwildwomen #mentalhealthswims #getsalty #maine #207 #maineadventure #exploremaine #weswimwild #microadventure #mermaid #mermaidlife #exploremaine

4/29/2024, 3:22:25 AM

We saw the forecasts and knew it would be cold, windy & rainy but we turned up away🎉 We know that however moody the conditions are, the sky and sea are always beautiful, and our crowd is always warm and welcoming🤗 This powerful combo always resets our mood and makes us smile 😊 We played it safe and indulged in some quality, giggly pilcharding…we are now champions at this after such a feisty, bouncy winter😂 It’s all going to warm and dry up in May☀️🤞 So lovely to meet some lovely, new dippers today. Thank you to everyone who came and lit up a rather grey morning. Hope to see you all next time🤗 #communitynotcompetition #dipsnotdistance #brightonevents #sharetheswimlove #smilesformiles #dadsmentalhealthmatters #mumsmentalhealthmatters #womensmentalhealth #mensmentalhealth #newtobrighton #seaswimming #seadips #coldwaterswimming #bluetherapy #seaswimtherapy #wellbeing #wildswimming #openwaterswimming #communityswim #community #winterswimming

4/28/2024, 11:06:17 PM

On the anniversary of the Kinder Mass Trespass resulting in the Right to Roam which millions of people enjoy, we are continuing to campaign for that right to extend to water (like it does in Scotland). Along with the Outdoor Swimming Society 🏊🏽‍♀️🏊🏻‍♂️🏊🏻‍♀️ we want everyone to have the #righttoswim and to enjoy the hundreds of inland waters in England. (Which are so much safer than the sea). https://www.outdoorswimmingsociety.com/sixteen-reasons-reservoirs/ Fabulous shot from @notebookswims 💖 #sharethereservoirlove #righttoswim RCB . Be a SOUPer responsible swimmer - Be aware of access issues – swimming is not allowed at most of the places we swim. Read the “Why we swim in reservoirs” page on the flowpage link in our bio. Park responsibly – don’t squash verges, block farm gates or park in passing places. Sheep & Tractors need space! Be aware of bio security and cross contamination. Protect the habitats you swim in. Check – clean – dry. Pick up litter every time you swim (even if its not yours and even if its tiny) Leave no trace – goes without saying but if you forget your bra and pants go back for them. Be sensitive to locals / homes near by with noise levels – especially early morning squeals. If a swim spot is suffering from overuse or can not sustain large visitor numbers, don’t promote it on social media. Keep secret spots secret. Be kind and considerate to other water users and shore walkers and learn about your swim local spot. Get to know it and love it over the year as the seasons unfold. Adapted from a post by @gillymcarthur . . #SheffieldOUtdoorPlungers #outdoorswimmingsociety #sharetheswimlove #wildswimming #theoutdoorcity #getoutside #swimlife #swimming #swimmersofinstagram #peakdistrictnationalpark #peakdistrictphotography #peakdistrict #sheffield #reservoirswimming #swimmingaccess #lakeswimming #swimslags #openwaterswimming #outdoorswimming #thestoics #goniceplacesdogoodthings #swimwildandfree #winterswimming #snowswimming #swimJOYcomp #barewithme #nuditywithimpunity #skinnydipping

4/28/2024, 9:46:40 PM

Luscious Ladybower 💖 @notebookswims enjoying a dreamy dip in one of our most iconic reservoirs. Glorious! #righttoswim #sharethereservoirlove RCB . Be a SOUPer responsible swimmer - Be aware of access issues – swimming is not allowed at most of the places we swim. Read the “Why we swim in reservoirs” page on the flowpage link in our bio. Park responsibly – don’t squash verges, block farm gates or park in passing places. Sheep & Tractors need space! Be aware of bio security and cross contamination. Protect the habitats you swim in. Check – clean – dry. Pick up litter every time you swim (even if its not yours and even if its tiny) Leave no trace – goes without saying but if you forget your bra and pants go back for them. Be sensitive to locals / homes near by with noise levels – especially early morning squeals. If a swim spot is suffering from overuse or can not sustain large visitor numbers, don’t promote it on social media. Keep secret spots secret. Be kind and considerate to other water users and shore walkers and learn about your swim local spot. Get to know it and love it over the year as the seasons unfold. Adapted from a post by @gillymcarthur . . #SheffieldOUtdoorPlungers #outdoorswimmingsociety #sharetheswimlove #wildswimming #theoutdoorcity #getoutside #swimlife #swimming #swimmersofinstagram #peakdistrictnationalpark #peakdistrictphotography #peakdistrict #sheffield #reservoirswimming #swimmingaccess #lakeswimming #swimslags #openwaterswimming #outdoorswimming #thestoics #goniceplacesdogoodthings #swimwildandfree #winterswimming #snowswimming #swimJOYcomp #barewithme #nuditywithimpunity #skinnydipping

4/28/2024, 9:07:00 PM

Fabulous morning joining in the #RightToSwim protest in Swinsty Reservoir, in support of the Kinder Swim Trespass. Outdoor Swimming Society 🏊🏽‍♀️🏊🏻‍♂️🏊🏻‍♀️ Inland Access Group - Outdoor Swimming Society Find out more about safe reservoir swimming. www.outdoorswimmingsociety.com/sixteen-reasons-reservoirs/ Get in touch if you want to swim with a local guide in Swinsty, Thruscross or Fewston - Swim Outdoors Thanks @swimoutdoorslucy 💖 #sharetheresevoirlove #righttoswim RCB . Be a SOUPer responsible swimmer - Be aware of access issues – swimming is not allowed at most of the places we swim. Read the “Why we swim in reservoirs” page on the flowpage link in our bio. Park responsibly – don’t squash verges, block farm gates or park in passing places. Sheep & Tractors need space! Be aware of bio security and cross contamination. Protect the habitats you swim in. Check – clean – dry. Pick up litter every time you swim (even if its not yours and even if its tiny) Leave no trace – goes without saying but if you forget your bra and pants go back for them. Be sensitive to locals / homes near by with noise levels – especially early morning squeals. If a swim spot is suffering from overuse or can not sustain large visitor numbers, don’t promote it on social media. Keep secret spots secret. Be kind and considerate to other water users and shore walkers and learn about your swim local spot. Get to know it and love it over the year as the seasons unfold. Adapted from a post by @gillymcarthur . . #SheffieldOUtdoorPlungers #outdoorswimmingsociety #sharetheswimlove #wildswimming #theoutdoorcity #getoutside #swimlife #swimming #swimmersofinstagram #peakdistrictnationalpark #peakdistrictphotography #peakdistrict #sheffield #reservoirswimming #swimmingaccess #lakeswimming #swimslags #openwaterswimming #outdoorswimming #thestoics #goniceplacesdogoodthings #swimwildandfree #winterswimming #snowswimming #swimJOYcomp

4/28/2024, 7:45:45 PM

Lobster in garlic 🦞 Fabulous swoosh with @loobylouh after what has been too long! Kingfishers, buds, and birdsong galore. But still only 8 degrees so we both emerged a little rouge 😉 and smiling like foons. Dreadful swim selfie - but I have included it for your amusement. We also bagged a trig, but more of that tomorrow. What a glorious day to be alive 💖 #swimwildandfree #sharetheswimlove #joy #happiness #coldwater #natureheals #autisticwomen #wonderfulwildwomen #rocklobster

4/28/2024, 7:27:50 PM

An afternoon well spent - jumping in puddles, a river swim and a gym session. Really enjoyed my swim-gym Sundays. #swimming #riverswimming #wildswimming #gym #gymtime #fitover40 #swimwildandfree #puddlejumping #puddlejumper #swimstagram #sharetheswimlove #wildswimminguk #swimwild #instaswim #wildswim #natureboy #getoutdoors #getoutside #riverswim #rivercam

4/28/2024, 6:35:57 PM

The best way to end @swimathon_uk weekend! A fun fast 5km with these ladies. 7 of us (we missed @bilsibub and @patriciamariec who were out due to injury) swam 5km at Wimbledon Leisure centre with lots of other swimmers raising money for @mariecurieuk and @cr_uk . Despite the lovely lap counter trying to stop us after doing a quarter of the distance as he thought we were doing it as a team effort 🤣🤣, we powered through to complete in 1h16m. #swimathon #womenwhoswim #swimathon24 #swimathon2024 #swimforall #sharetheswimlove #instaswim #swimstagram #enduranceswimming #enduranceswimmer #thismumcan #myswimathon

4/28/2024, 6:09:50 PM

¡AQUAPILATES! [email protected] Así es, este año incorporamos una nueva actividad para los amantes de el agua y la técnica pilates. 🌊Información de registro: -Dia: Viernes 17. -Capacidad máxima: 30 pax. -Lugar: Playa Caracol (playa a donde se realiza El Cruce). -Duración: 50 mins -Hora: 7:00 am -Costo: $250 pesos por pax. 🌊Beneficios: -Popote personal (para flotsr y uso de actividades). -Head Coach. -2 Assistant coach 🌊Envía un correo y aparta tu espacio. (Cupo limitado a 30 lugares). [email protected] . . . .More information: www.elcruce.mx @elcrucecancun #elcruce2024 . . . . . #openwaterswimming #swimming #swim #openwater #swimmer #swimbikerun #openwaterswim #wildswimming #triathlontraining #warmwaterswimming #swimlife #triathlete #seaswimming #openwaterswimmer #outdoorswimming #ows #swimmers #swimtraining #mastersswimming #outdoorswimmingsociety #sharetheswimlove #swimcoach #natacion #natacionenaguasabiertas

4/28/2024, 6:05:14 PM

Swimming today was a bit like the hokey cokey (in, out, in, out, shake it all about). Went to Boundary Park with the plan to do two swims with a break to warm up in between. 🏊 First swim was overcast and windy. Air temp of 7 but my phone said it 'feels like 3'. Did 20ish minutes in the water and 1200m. 🏊 Got out, layered up, had a hot chocolate and a snack before hiding from the wind in my car. Then the time came to put on a dry cossie and head back out 🏊 As I set off for the second swim the sun even came out. I don't know what it is about second swims but they are always better than the first. I think going in colder means you have less heat to lose therefore less shock but some people say you've just accepted your fate by this point. Held out for just over 30mins and 1700m. #swimming #swimmer #openwaterswimmer #channelswimmming #channelswim #womenwhoswim #thisgirlcan #swimlife #swimbikerun #swimtraining #sharetheswimlove #swimmerproblems #swimmemes #mastersswimming #swimminginspiration #swimclub #triathlon #triathlontraining #triathlete #swimpractice #ironman #ironmantraining #openwaterswimming #openwater #swimmingtips #swimpractice #swimbuddies

4/28/2024, 2:35:48 PM

Jumping into cold water a lot this week - but made even better with @wasabewitch jumping next to me and the sun shining… like yesterday (water 9.5C, air 13.5C). Our badi was closed due to a day rave, which was held in the badi… but we really wanted to climb the diving tower and jump. So it was a longer swim than usual… but thanks to the warmer temperatures we easily managed it - shalala! - - - - - - #outdoorswimming #outdoorswimmingsociety #openwaterswimming #sharetheswimlove #swimwildandfree #schwimmen #urbanswimming #lakeswimming #swimadventures #swimstagram #coldwaterswimming #coldwaterimmersion #kaltwasserschwimmen #coldwater #sunshineswim #springswimming #springishere #swimfriends #swimfriendsarethebestfriends #swimsisters #diving #splash #exploreswitzerland #visitzurich #lovezurich #zürich #mythenquai #landiwiese #zürichsee #lakezurich

4/28/2024, 11:05:43 AM

Spring has sprung but the air temperature hadn’t got the message early Friday morning, hovering at 4C. The sunshine played peekaboo with the clouds but the birds were singing full blast at our old favourite swim spot that we’ve left unvisited for too long. It always feels a playful@place and we channeled our inner child as we swooshed over the weir and let ourselves be pummelled by the surging stream over the small but perfectly-formed waterfall. Bliss. . . . #sharetheswimlove #outdoorswimmingsociety #openwaterswimming #wildswimming #coldwaterswimming #slowswimming #wonderfulwildwomen #TheCrazyLadies #weswimwild #swimwildandfree #norfolkuk #morningprayer #riverwensum

4/28/2024, 12:15:41 AM

One day we will be able to swim the whole of Somerset, and this will be one of the times where it all began!! 28/4/24 Chew Valley Reservoir. Home to walkers, sailors, fisherman, birds, bird watchers, strollers, fish, fish and chip eaters, toddlers, people who like to sit in their cars in a lay-by and eat ice creams and now: swimmers. Brilliant swim at Chew Valley tonight with so many driving forces in the area (not all pictured 😂). Big 👋 to everyone there. Think there are 14 or so reservoir swims around the country tomorrow - will be following the #righttoswim to see what everyone’s up to. #righttoswim #outdoorswimmingsociety @right.2roam @alpkit #sharetheswimlove #outdoorsforall #freeswimming #righttoroam #outdoorsisfree #roamtheplanet @johnny_palmer @right_to_roam_bristol @southwest_sealpups @joannaeede @annabarclayphotos @lottieworld

4/27/2024, 10:29:03 PM

Lovely conditions today for a long swim, just under 3 miles. The tide was so low we could have walked the whole thing. Water temperature 63°F (17° c)! #openwaterswimming #sfbayopenwaterswimming #albanyblueboobies #albanybulbswimmers #justkeepswimming #wildswimming #swimrise #coldwater #eaulibre #aguaabiertos #swimwildandfree #outdoorswimming #Freiwasserschwimmen #swimadventures #seaswimmer #sharetheswimlove #immerseyourself

4/27/2024, 9:02:21 PM

What a banger @geographicallyhappy 🩱 Tag #ukwildswimmers and follow @ukwildswimmers for feature 📸 Leave it nicer, be a good human #leaveitnicer #beagoodhuman ✨🩵✌️☀️ blue sky morning swim in the still and clear water of crummock #bestwaytostarttheday #coldwatertherapy #lakeswim #lakedistrictswimming #springinthelakes #ukwildswimmers #wildswimming #swimming #coldwaterswimming #selflove #openwaterswimming #outdoorswimming #sharetheswimlove #seaswim#outdoorswimmingsociety #swim#wildswimminguk #openwater

4/27/2024, 8:48:13 PM

4 miles swam today on the minch side of the braighe. Sea didn't stay calm for long before it started gurgling. 20 miles to Penrith 407 miles swam so far 434 miles to John O'Groats https://www.justgiving.com/page/2024styrnlilejog www.2024styrnlilejog.co.uk #2024styrnlilejog #rnli #hebseaswimmers #lomowatersport #swimsecure #chasingepic #swimwildandfree #sharetheswimlove #scottishswimming #swimming #swimmer #swimmers #outdoorswimming #outdoors #outdoorswimmingsociety #outdoorswimmer #outerhebrides #outdoormagazine #wildswimming #wildswimminguk #openwaterswimming #openwaterswimmer #thegreatoutdoors #isleoflewis #hebrides #westernisles #seaswimminghebrides #seascotland #seaswimscotland #seahebrides

4/27/2024, 8:33:22 PM

Where will YOU be swimming ???? Kinder Tresspass swim - 28th April - 12pm - Kinder Reservoir @theoutdoorswimmingsociety 💙 RCB . Be a SOUPer responsible swimmer - Be aware of access issues – swimming is not allowed at most of the places we swim. Read the “Why we swim in reservoirs” page on the flowpage link in our bio. Park responsibly – don’t squash verges, block farm gates or park in passing places. Sheep & Tractors need space! Be aware of bio security and cross contamination. Protect the habitats you swim in. Check – clean – dry. Pick up litter every time you swim (even if its not yours and even if its tiny) Leave no trace – goes without saying but if you forget your bra and pants go back for them. Be sensitive to locals / homes near by with noise levels – especially early morning squeals. If a swim spot is suffering from overuse or can not sustain large visitor numbers, don’t promote it on social media. Keep secret spots secret. Be kind and considerate to other water users and shore walkers and learn about your swim local spot. Get to know it and love it over the year as the seasons unfold. Adapted from a post by @gillymcarthur . . #SheffieldOUtdoorPlungers #outdoorswimmingsociety #sharetheswimlove #wildswimming #theoutdoorcity #getoutside #swimlife #swimming #swimmersofinstagram #peakdistrictnationalpark #peakdistrictphotography #peakdistrict #sheffield #reservoirswimming #swimmingaccess #lakeswimming #swimslags #openwaterswimming #outdoorswimming #thestoics #goniceplacesdogoodthings #swimwildandfree #winterswimming #snowswimming #swimJOYcomp #barewithme #nuditywithimpunity #skinnydipping

4/27/2024, 7:03:13 PM

Avant & apres… thank you @embodying_ayurveda A swim for life #adventuresNOTinawetsuit #thestoics #sharetheswimlove 🏊🏻‍♀️💙🏊🏻‍♀️💙🏊🏻‍♀️

4/27/2024, 2:00:57 PM

Too big and swirly to get out the back in this morning’s swell but lots of pockets of magic 🌈☁️ #rainbow #joy #openwaterswimming

4/27/2024, 1:39:41 AM

Slowly discovering other shots taken the other night as we celebrated the full moon with a swim and a gathering at sundown. Someone beat me to the water’s edge to try and capture the moon rise. The silhouette and light was so cool. This shot doesn’t do it justice but you get the idea. #seaswimming #moonrise #waterlover #openwaterswimminguk #wildswimminguk #gatheringslikethese #canonphotography #swimming #coldwatertherapy #optoutside #beautifulwales #sharetheswimlove #moonlightswim #dryrobeterritory

4/27/2024, 12:10:18 AM

Busy day. Goggles broke just as I was getting into the pool. Luckily I always carry these little silicone doo-daas with me and I improvised a fix which surprisingly worked a treat✌️💪 Now collapsed on the sofa …early night I think #swimmer #womenwhoswim #swimming #dailyswim #sharetheswimlove #swimmersofinstagram #swimstagram #swimfit #pool #water #aquaphile #swimwear #swimsuit #surf #dive #swimbikerun #subaqua #coldwateraddict #outdoorswimming #swimwildandfreezing #fitness #fitwomen #thisgirlcan #fitnessmotivation #fridayfitness #tfifriday #getoutdoors #healthandwellness #weekendtime #sunshine

4/26/2024, 8:58:15 PM

We're thrilled to share that Olympic medallist and swimming virtuoso, Cassie Patten, is now part of the ddipp® family! Former Olympic Swimmer and founder of WaveCrest swimming, Cassie advocates safe coaching practices and is committed to helping the next generation of swimmers reach their potential in a welcoming and supportive space. Her efforts to ensure the sport is safe and respectful align seamlessly with ddipp®’s values for a swimming community that is inclusive, ethical, and environmentally conscious. . . . @wavecrest_swimming #openwaterswimming #triathlon #swim #openwater #swimmer #swimbikerun #openwaterswim #wildswimming #triathlontraining #coldwaterswimming #swimlife #triathlete #seaswimming #openwaterswimmer #outdoorswimming #ows #swimmers #swimtraining #ironman #mastersswimming #ironmantraining #tri #outdoorswimmingsociety #trilife #swimrun #training #running #sharetheswimlove #swimcoach

4/26/2024, 7:30:44 PM

8 miles swam today, both on the minch side of the braighe. 4 miles in the morning and 4 miles in the afternoon. 24 miles to Penrith 403 miles swam so far 438 miles to John O'Groats https://www.justgiving.com/page/2024styrnlilejog www.2024styrnlilejog.co.uk #2024styrnlilejog #rnli #hebseaswimmers #lomowatersport #swimsecure #chasingepic #swimwildandfree #sharetheswimlove #scottishswimming #swimming #swimmer #swimmers #outdoorswimming #outdoors #outdoorswimmingsociety #outdoorswimmer #outerhebrides #outdoormagazine #wildswimming #wildswimminguk #openwaterswimming #openwaterswimmer #thegreatoutdoors #isleoflewis #hebrides #westernisles #seaswimminghebrides #seascotland #seaswimscotland #seahebrides

4/26/2024, 7:30:36 PM

Top tier self care 1. Get outside 2. Walk through the woods 3. Smell the wild garlic 4. Admire the bluebells and listen to the riotous birdsong. 5. Bag Grange Hill trig with obligatory sausage (if you’re old enough, you’ll know 😉) 6. Ride a white swan. 7. Admire the beauty of the resident wildlife (mainly shagging today if truth be told) 8. Take a joyful swim selfie. 9. Talk plentiful bollocks, share your sorrows, laugh a lot, get lost, get found, find peace. 10. Relax in the sunshine. And realise how lucky you are to live so close to such beauty. And each other. Thanks @loobylouh - that was exactly what I needed 💖 #swimwildandfree #sharetheswimlove #joy #getoutside #ordnancesurvey #trigpoint #grangehill #linacrereservoir #bestfriends #gratitude #selfcare #wonderfulwildwomen #derbyshire #birds #autisticburnout #actuallyautistic #natureheals

4/26/2024, 6:51:04 PM

Spot the swimmer @laura_everydayadventurous Vitamin sea & vitamin sunshine…what more could you ask for on your holibobs 🥰 Tag #ukwildswimmers and follow @ukwildswimmers for feature 📸 Leave it nicer, be a good human #leaveitnicer #beagoodhuman Thanks @run_dmc_guigan for the cool snap 📸 and for waiting around whilst I luxuriated in the calmest of calm seas…absolute bliss ✨ #wildswimming #woolacombe #northdevoncoast #wildswimming #swimming #coldwaterswimming #selflove #openwaterswimming #outdoorswimming #sharetheswimlove #seaswim#outdoorswimmingsociety #swim#wildswimminguk #openwater #wanderlust #wildswim #mindfulness #northwales #getoutdoors #explore #outdoorlife #gooutdoors #getoutside #onehouroutside #outdoorlife #exploremore #getoutmore

4/26/2024, 5:57:12 PM

Å hoppe utti det ukjente, å tørre å bli stående i det ubehagelige. Helårsbading gjør meg sterk, klar og glad💙 . . . . . . . #followmebythesea #seastar #vitaminsea #oceantherapy #mentalhealthswims #coldwatertherapy #mentalhelsebad #kallabad #badeterapi #sharetheswimlove #badeglede #helårsbader #helårsbadning #iceswimming #connectwiththecold

4/26/2024, 1:31:05 PM

It's not often to take away the volume and really dial in on the skills work. The Thursday skills sessions at @moldmasterssc have been really good stroke specific focus and a bit of space to do all the things you really know you should do. Lasts nights front crawl drills were on point. #swimming #swimmer #openwaterswimmer #channelswimmming #channelswim #womenwhoswim #thisgirlcan #swimlife #swimbikerun #swimtraining #sharetheswimlove #swimmerproblems #swimmemes #mastersswimming #swimminginspiration #swimclub #triathlon #triathlontraining #triathlete #swimpractice #ironman #ironmantraining #openwaterswimming #openwater #swimmingtips #swimpractice

4/26/2024, 10:12:49 AM

Swanning into the weekend like 🍑 🦢

4/26/2024, 9:55:59 AM

New swim equipment tried out! Spot on, does exactly what it says on the packet!🤣. Seems bloody freezing this morning says 10 degrees but I’m sure it’s colder! Bonus the sun is shining☀️ . . . #coldwaterswimming #colddipping #sharetheswimlove #resetyourbody #justgetin #naturalswimmingpond #finger-nodder #lawnmoweraccident #gutsy_girlsadventure #sunshine #freshair #coldwatertherapy

4/26/2024, 9:25:33 AM