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A new episode of Friends Like Us with host Marina Franklin is coming your way on Wednesday the 1st!!! We're joined this week with amazing friends friends of the podcast @only1mikebritt, @akeemwoods, and @callmemsfranklin, it's an episode you won't wanna miss!!! And don't forget to listen to our latest episode with the link in bio!! ❤️ #marinafranklin #friendslikeus #friendslikeuspodcast #podcast #newpodcastepisode #comedy #comedypodcast #friends #bestfriends #woc #womenofcolor #womenincomedy #blackexcellence #blackhistory #nyc #standupny #checkusout #listennow #newcontent

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4/29/2024, 6:30:08 PM

Beauty that SHINES inside & out!! Anti aging facial Before & After photo. It was a complete pleasure to service this beauty! @iamdaniellepitts 💕 🙏 Book Your Mothers Day Facial Now! See you soon! #esthetician #blkesthetician #facial #skin #mothersday #womenofcolor #entrepreneur #women #selfcare #giftideas #poughkeepsie #dutchesscountyny #glow #skincaregoals

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4/29/2024, 6:16:59 PM

Akryl på lerret. 40 x 40 cm Available ✅️ Mer: ➡️ www.mikagalleri.com @mika_akvarell @prtretter_av_mika . . #painting #akrylmaleri #akrylteknik #akrylmaling #akrylpålerret #oslo #drammen #kunstwerk #kunstelvarundt #kunstonline #kunstnorge #kunstforsalg #interiør #mixedmedia #modernart #modernhome #portrait_vision #womenofcolor #artist_from_poland #artgalleries #art🎨 #malerei #modernart #knifepainting #instaartist #instaartwork #viken #norway🇳🇴

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4/29/2024, 6:03:23 PM

Last month I had the privilege of attending @hopelatinas 33rd Latina History Day, and it was a memorable experience. Surrounded by remarkable mujeres, I was inspired and uplifted. It was a pleasure to connect with others and celebrate our shared heritage. 💫 As someone who enjoys attending events like these, I appreciate how they open new doors, foster connections, and expand our knowledge. #LatinaHistoryDay⁠ ⁠ ⁠ #LatinaPower #MujerPoderosa #BitterWoman #BitterToBetter #Healing #HealingTrauma #Wellness #WomenOfColor #Representation #Community #Empowerment #EmpowerHer #WomenLeaders #BossBabe #SelfEsteem #Confidence #SelfLove #AmorPropio #soar

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4/29/2024, 6:01:33 PM

From Monday's hustle to Friday's slay, watch me transform like a caterpillar into a butterfly! 🐛➡️🦋 Embracing the grind and glowing through the week. Who else feels the weekend vibes kicking in? #sisterhood #BeautifulBrownGirls #BeautifullyShaded #brownwomen #womensupportingwomen #WomenCollaborating #blackwomen #womenofcolor

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4/29/2024, 5:44:10 PM

What is your role in your organization and what is required to keep that position? Do you need to code-switch? Dim your light? Do you feel like you put your own needs last or downplay them? This Thursday, join us for Self-Advocacy and Self-Actualization — part of our Learning Hub program "REAL TALK: A Speaker Series for Women of Color in the Nonprofit Sector." Hosted by Marisa Page, this session will examine your goals and dreams to develop an individualized plan and align that with what you are doing now. What might shift for you if you really prioritized yourself? Learn more & register: https://www.santafecf.org/events/self-advocacy #learninghub #class #womenofcolor #nonprofitsector

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4/29/2024, 5:33:04 PM

🎭Nikkah💍📸🎭 🔰DM/Whatsapp for inguiries🤹‍♂️📌 📸@jemes_jux_007 📞 #feelthedifferencewithme . . #reception #gainwithmchina💥 #gainwithtrukid #gainwithfinessengara #zanzibarphotographer #gainwithsocialitesgallery #vocation #blackwomenrock #womenofcolor #blackwomentraveltoo #intenationalbusiness #intenationalbrands #travel #travetheworld #africa #zanzibar #tanzania #zanzibartourism #gainwithspike #gainwithdripdrip #essaouira #trevelblogger #gainwithbundi💯 #gainfollower #gainwithkikuyuthekid #gainwithmrscelebrity #travelphotographyp

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4/29/2024, 5:20:20 PM

I really admire the work @michelleobama is doing to encourage and empower young women. She is my hero. #the100dayproject #myhero #heroes #womenempowerment #womenofcolor #caringwomen #womencreate #portraits

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4/29/2024, 5:08:42 PM

I pose in moonlight ✨🌕 . . . . . #boudoir #boudoirphotography #selflove #bodypositive #bodypositivity #womenofcolor #bodyconfident #iloveboudoir

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4/29/2024, 4:25:19 PM

Foreign Countries are my love language 🛩 . . . . . . . . . . . . . . . #explore #darkskinwomendaily #darkskinwomen #melanin #glow #woc #womenofcolor #protectivehairstyles #darkskinbaddiedaily #darkskinmakeup #shavedandslayed #melaninpoppin #darkskinmakeupdaily #baddieoutfits #darkskinmakeup #melaninqueen #blackgirlmagic #explorepage #shein #makeupforblackwomen #otd #outfitshaderoom #luxuryblackgirl # #blacktravel # #blackgirltravel #flights #belize

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4/29/2024, 4:20:24 PM

Take pride in who you’ve become, take pride in what you aspire to be 💜 Be your own cheerleader. #blackwomaninhr #womenofcolor #personalmotivation #powerfulwomen #diversity #inclusion #equality

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4/29/2024, 4:19:46 PM

Are you feeling overwhelmed and burnt out in your leadership role? BIPOC Women Lead: Well-being Edition is Here! ✨ This session is specifically designed to help you empower yourself in uncertain times & prioritize your well-being as a successful BIPOC leader. ‍♀️ Join me for a FREE Live Zoom Coaching & Q&A on Tuesday, April 30th (6-7 PM EST) In this session, we'll be covering: 👇🏾 ● Navigating Change & Uncertainty ● Cultivating Wellness & Creativity ● Fostering Growth in Challenging Environments You'll leave with: 👇🏾 ● Valuable Insights & Strategies ● Supportive Community of Leaders ● Recognition for Your Achievements ● Growth Aligned with Your Vision This is for YOU! Link in bio to register, I hope to see you there! ✨ . . . #lifetransitioncoach #lifetransitionscoach #navigatinglife #navigatingchange #navigatinguncertainty #navigatinghapiness #changeisgood #changeiscoming #changeispossible #changeisnow #changeisbeautiful #embracechange #embracingchange #leadingchange #womenofcolor #womenofcolorentrepreneurs #womenceo #womenceomindset #womenleader #womenleaders #womenleadership #leadingladies #goalgetter #visionarywomen #visionaryleader #femaleboss #womenwithambition #blackwomenlead #blackwomeninbusiness #blackwomenleaders

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4/29/2024, 4:10:17 PM

Stop worrying about your bra showing through your clothes and ruining your outfit when you purchase the Second Skin Adhesive Bra™️ from 3 Shades of Brown. 🤚🏽🤚🏾🤚🏿 Free shipping and 10% off everything is going on now! Shop the Spring Sale before it ends. 🏷 #3shadesofbrown #3sob #adhesivebra #womenofcolor #womenownedbusiness #blackownedbusiness #blackowned #smallbusiness #madeintheusa #entrepreneur #lingerie #backlessdress #adhesivetape #shopnow #womenhacks #productsforwomen #madebywomen #madeforwomen #madeforwomenbywomen #latina #latinawomen #latinaownedbusiness #latinaowned #summersale #sale #clearance #womenssale #representation #representationmatters

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4/29/2024, 4:00:16 PM

This makeup is for everyone! 🙌🏻🙌🏼🙌🏽🙌🏾🙌🏿 Swipe to see this makeup on beautiful #woc 💪🏿 👉🏼 Comment “MATCH” or text me directly (260)619-6890 for a free same day color match in this customizable makeup! 💋 #makeupforblackwomen #makeupformelanin #womenofcolor #makeupforallwomen #seintmakeup #makeuptransformation

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4/29/2024, 3:34:46 PM

Running on Empty? Pushing Too Hard Can F*ck Up Everything. You're burning out, but you can't stop, fearing the "lazy" label. - Drained, running on fumes. - Communication's off. Work's slipping. Home's a mess. - You berate yourself, thinking you should be doing more. What you're not doing? - Cutting yourself some slack. - Digging deep to understand why you're driving yourself to the ground. - Learning time management to avoid drowning in tasks. Enough's enough. Don't crash and burn. Book a free 60-minute BOSS MINDSET BOOST session with me. We'll find your balance together. . . . . . #BurnoutRecovery #SelfCareJourney #MindfulLiving #WorkLifeBalance #PrioritizeYourself #BreakTheCycle #HealthyHabits #TimeManagementTips #StressLessLiveMore #MindsetShift #Feminist #Womeningovernment #Feminism #Patriarchal #womenofcolor #lifecoach

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4/29/2024, 1:30:05 PM

Dysautonomia at its finest HR: 125....this is at rest. For reference, my normal heart rate is between 70-85... #chronicillness #chronicpain #raredisease #lupussle # #discoidlupus #neuromusculardisease #fibromyalgia #gerd #dysautonomia #pots #eds #mecfs #endometriosis #disability #disabledwomen #womenofcolor #bipoc #autiimmunedisease #womenshealth #medicalgaslighting #medicalptsd #mentalhealth #behavioralhealth #neurodivergence #adhd #autism #audhd #advocacy #anxiety

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4/29/2024, 12:08:01 PM

Hey Creators!! 🌟 Ready to level up with us? 🚀 Join our Mindfull conversation this Wednesday, May 1st, as we discuss prioritizing and balancing it ALL with Jamie Johnson, the powerhouse behind Beauties Who Beast. Trust us, this isn’t one to miss! Tag a friend and mark your calendars for 8 PM EST / 7 PM CST. Let’s inspire and empower together! 💪🏾 #MindfullConversations #Prioritize #Balance #WomenSupportingWomen #Mindfulness #PresentMoment #PositiveVibes #GoodHEALTH #GiftOfWellness #SelfCare #HealingJourney #PersonalGrowth #HolisticHealth #ShesACreator #NewBeginnings #WellnessJourneyk #LiveYourBestLife #HealthandWellness #GenerationalWELLTH #WomenofColor #Community #BeautiesWhoBeast

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4/29/2024, 7:11:06 AM

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4/29/2024, 4:27:29 AM

🪨 Etched in Stone 🪨 . . Made with @bing image creator and @nightcafestudio Inspired by life . . Follow for DAILY #womenofcolor posts! 🤷🏿‍♀️👩🏽‍🏫🙋🏽‍♀️👩🏾‍⚖️🧏🏾‍♀️👩🏻‍🌾👩🏾‍💻👩🏾‍✈️🧕🏽🦸🏽‍♀️🤦🏿‍♀️🧜🏾‍♀️👑👗👠💄🦾🔮🐠 Feel free to like, share and comment too! . . . #aiartist #generativeart #aimodels #crown #mockups . . . Ai artist portraits daily art women of color beauty . . . #beautifulwomen #stainedglass #cubism #blackaiartcommunity #multiculturalart #mygenaijourney #blackaiart #blackaiartwork #stablediffusion #starryai #aifail #nightcafe #nightcafestudio #midjourney #blackaiartist #nightcafecommunity #digitalart #nightcafeartist #nightcafecreator #artjournal #artislife

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4/29/2024, 4:01:40 AM

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4/29/2024, 4:01:14 AM

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4/29/2024, 4:00:49 AM

Incredibly huge shout out to @thebrowncarecollective for partnering with us @hereatthecenter to bring together some incredible humans and tapping into healing through wellness in an intentional way! My cup is full thanks to these incredible women of color and I know the sky is the limit for this crew! Let’s get it! #wellnessjourney #wellness #womenofcolor #blackwomen #centerforhealthequity #racialequity #healthequity #blackyoga

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4/29/2024, 2:17:20 AM

🫂 . in celebration of @7amarri ‼️♥️ **shot & editing : me ! #photographer #smallphotographer #femalephotographer #youngphotographer #phillyphotographer #womenofcolor #wocphotographer #birthday #teenagefever #summer #blacklove

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4/29/2024, 2:00:15 AM

( #Support by hitting the Like button and Sharing in your stories 🖤) https://swagheronline.com/empowering-beauty-beyond-dr-satasha-stephens-journey-with-soror/ (LINK IN BIO TO OUR WEBSITE) The journey of SOROR BY SATASHA STEPHEN, a makeup and skincare collection, stems from a deeply personal narrative intertwined with a mission to revolutionize the beauty industry’s approach to diversity and inclusivity. Dr. @satashastephen, the visionary behind this endeavor, shares her inspiration rooted in the challenge faced by women of color in finding makeup that not only matches their skin tone but also caters to their unique skin types. Named after her sister, Penny, SOROR symbolizes sisterhood, resilience, and the healing power of cosmetics, nurtured during moments of grief and bonding. Dr. Stephen’s commitment to crafting clean, cruelty-free products extends beyond mere cosmetics; it’s a testament to fostering self-care and empowerment within communities often marginalized by mainstream beauty standards. #swaghermagazineandmedia #BlackMedia #BlackCulture #InspireNEmpower #swaghervation #SwagHerSpotlight #cosmetics #sisterhood #womenofcolor #beauty #beautyindustry #viral #fyp #explorepage

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4/29/2024, 12:52:17 AM

Ya know just casually waiting for Summer🌈 🍦🍧👙🕶️☀️ ✨Serving Sunday Cuteness✨ Link in bio for -Baby #wrapqns 👑✨ : : : : : : : : : : : : @therealbostyn #NaturalHair #NaturalHairStyles #makeup #ProtectiveStyle #Turban #Headwraps #MyHairCrush #ShortHair #BlackGirlsRock #Hair #HealthyHair #Naturals #Shorthair #BrownGirls #Melanin #WomenOfColor #NaturalHairInspiration #CurlyHair #CurlFriends #EmbraceYourCurls #NaturalHairInspiration #BlackGirlMagic #headscarfs #fashion #newyork #fashiontrends #Latina #Cutebabies

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4/28/2024, 11:41:26 PM

At this time, we have filled all guest speaker slots and are no longer looking for additional speakers. However, we are still seeking vendors to participate in our event. If you or someone you know would like to showcase products or services at our event, please reach out to us. We are particularly interested in vendors offering wellness products, self-care services, and mental health resources. We look forward to partnering with vendors who align with our event’s focus on healing and empowerment. Contact us today to secure one of the remaining vendor spots for our event. If you haven’t already, click the link in our bio to purchase your tickets today! ____ #blackwomenempowerment #empoweringwomen #healingwomen #collectivehealing #communityhealing #brunchwithapurpose #blackwomen #browngirl #womenofcolor #healingspace #healingspaces #vendorswanted #vendorswantednyc #supportblackwomen #blackgirlscanheal

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4/28/2024, 11:30:00 PM

#blackwomen #fashionstyle #fashionblogger #womenofcolor

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4/28/2024, 11:21:22 PM

Booking Link in Bio 💄 • • • #makeupartist #empress #queen #theempresseffect #mua #selftaught #makeupenthusiast #makeuplover #crayoncase #maybelline #stkittsnevis #caribbeanmakeup #lookoftheday #lipstick #colors #beautiful #makeup #melanin #undiscovered_muas #womenofcolor #darkskin #melaninmakeupdaily #chocolate #melaninpoppin #facebeat #makeupforblackwomen

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4/28/2024, 10:53:57 PM

Taking professional photos was definitely out of my comfort zone in the beginning of my business-building journey because visibility can feel scary when you’re starting something new 😅 AND I feel a lot more easeful about it these days. This is much thanks to working with a lot of amazing photographers and creatives who have made the process easy, fun and safe for me such as @cathyxiaochen. These amazing photos were taken by Cathy and I’m so appreciative that @cathyxiaochen was able to truly hone in on my essence as a person and the intention that fuels my business and the message that I’m here to share about inside out growth. Outfit by @gemme.collective an amazing female owned sustainable fashion brand focused on up-cycling and vintage. Love, love love this skirt and amazing shirt. Hair by the lovely @soulanoire #womenofcolor #womenofcolorentrepreneurs #leadershipcoaching #selfleadership #smallbusinessowner

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4/28/2024, 10:41:32 PM

It is and I'll be owning it 🙏🏽🙌❤️, if the shoe fits.. you know...wear it🙏🏽

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4/28/2024, 8:14:51 PM

This @blackgirlhug Retreat was special to me because it was my first SOLD OUT event, my first time incorporating a fundraiser in my event, and meeting my financial goals entirely! It was important to me to give back to Katina Washington and @sheeventindy because of how much they have given to me and contributed to the success of my business. We donated 15% of all of our ticket sales to SHE. Events building fund which totaled $150 🙌🏾 AND I am going to personally match that so it will be $300! You can join the movement here https://givebutter.com/SHE500K This is what being INTENTIONAL looks like. Thank you to my partners at @koqovel_beauty @official_angel_fant @pynkmonkyindy Donesty’ loving touch home care services & Katina Washington for helping me make this happen 🙏🏾 UNBUNTU- I am, because WE are.

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4/28/2024, 7:00:42 PM

Akryl på 3D lerret. Mer: ➡️ www.mikagalleri.com @mika_akvarell @prtretter_av_mika . . #painting #akrylmaleri #akrylteknik #akrylmaling #akrylpålerret #oslo #drammen #kunstwerk #kunstelvarundt #kunstonline #kunstnorge #kunstforsalg #interiør #mixedmedia #modernart #modernhome #portrait_vision #womenofcolor #artist_from_poland #artgalleries #art🎨 #malerei #modernart #knifepainting #instaartist #instaartwork #viken #norway🇳🇴

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4/28/2024, 6:59:11 PM

From coast to coast, our Beautiful Brown Girls members light up the world with their radiance and resilience. United by sisterhood and strength, we celebrate diversity and empower each other to shine bright. Join our movement and be a part of the beauty that will soon span in every corner of the nation! #sisterhood #BeautifulBrownGirls #BeautifullyShaded #brownwomen #womensupportingwomen #WomenCollaborating #blackwomen #womenofcolor

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4/28/2024, 6:35:19 PM

Sometimes healing seems scary. It can be hard to envision your life beyond the lens of your pain and your past. ⁠ ⁠ Still, we can give ourselves permission to live another. To heal and become more of ourselves, beyond the wounds we live with.⁠ ⁠ #selfcareSunday #amethystpsych

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4/28/2024, 6:00:57 PM

Join us on 05/04/24 for a transformative pop-up market! Discover holistic products, connect with mindful vendors, and ignite your radiance. Save the date for an uplifting experience! More details coming soon!! #popup #bayarea #womenentrepreneurs #momentrepreneur #womenofcolor #smallbusiness

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4/28/2024, 5:56:38 PM

Dark circles under the eyes can be attributed to a variety of factors, including genetics, aging, lifestyle habits, and skin tone. In this blog, we delve into the unique challenges faced by women of color over 50 dealing with under-eye circles and offer tailored tips to help them embrace ageless radiance with confidence. Head over to the blog to learn more... #skinofcolor #womenofcolor #undereyecircles #womenover50

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4/28/2024, 5:07:51 PM

Happy Beautiful Sunday 💞! I’m grateful to be recognized as a Brown Girls Rock Nominee 💖! @followers Johnny Patterson your girls & grands are continuing to build your legacy 🤍. I have always felt like you don’t have to write or speak out loud about who you are, what you have accomplished, or titles. My heart desires to allow my daily walk on this journey called Life to speak who I AM & my character. I want to acknowledge & show much appreciation to all my family, tribe, mentors, and those working beside me to build sustainability & practice self-love. #blooddontmakeyoufamily We often don’t realize that this body is made from earth/dirt. If we learn to maintain that, it all comes together to the union of a better person, environment, and community. If you see fit, cast your vote for me & everyone assisting me in making this happen. WE>me. #teamworkmakesthedreamwork Cast your vote today for the 2024 Brown Girls Rock: The Nellie Awards nominees! Help us recognize the amazing women and girls of color who are leading change in our community. Visit https://bit.ly/BGRVotes24 (https://bit.ly/BGRVotes24) to vote in each category before midnight on April 30th. These nominees have demonstrated outstanding service in the areas of sustainability, economic development, entrepreneurship, uplifting the community, social justice education and advocacy, education, and much more. Voting closes on Tuesday, April 30th at 11:59 pm. Don’t miss the celebration on May 18, 2024, at 7:00 PM at The Venue at Westwind, hosted by Love and Marriage: Huntsville star, Melody Shari! Tickets are available only via Event PassHero: http://tix-bgr.eventpasshero.com/ #PEARLSFoundation #BrownGirlsRock #TheNellieAwards #WomenofColor #aka1908

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4/28/2024, 4:36:30 PM

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4/28/2024, 4:33:59 PM

Thank you @cus_omegadelta for hosting your “Women of Color in Leadership” panel discussion at BarrioBX. Thank you to the esteemed panelists for sharing such awe-inspiring, motivating & heartfelt words of wisdom. We look forward to many more collaborations and discussions to support & grow nuestra commUNIDAD. #palante #BarrioBX #barkitchenCULTURE #communitybuilding #womenofcolor #womeninleadership

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4/28/2024, 4:07:13 PM

Do you ever feel like you're the only one in the room? The only woman in a job typically held by men? Do you question whether you really belong, or if you're just there to fill a quota? Representation matters, and you're the proof that women belong in every field. You didn't get there by chance. You earned it through your hard work, skills, and determination. Don't let anyone make you feel like you don't deserve your success. It's time to embrace your role, step into your power, and show the world that women are trailblazers. Stop doubting yourself and start owning your place. Don't just break the glass ceiling; shatter it with confidence and grace. If you're ready to get out of your comfort zone and start owning your position with pride, I'm offering a free 60-minute BOSS MINDSET BOOST session to help you navigate male-dominated spaces with strength and authenticity. Let's talk about your journey and how you can overcome any obstacles in your way. Book your free session now and let's make your presence felt! . . . . . #BossMindset #WomenInLeadership #BreakTheCeiling #RepresentationMatters #TrailblazingWomen #FemaleLeaders #EmpoweredWomen #WomenInBusiness #DiversityAndInclusion #BeTheChange #WomenInSTEM #EmpowerYourself #Feminist #Womeningovernment #Feminism #Patriarchal #womenofcolor #lifecoach

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4/28/2024, 2:30:17 PM

“Y’all ain’t ready…💋 THAT DC ENERGY”▶️TheGreyNation.com◀️ #empoweringwomen #greyhair #hair #silverfox #naturalhairstyles #naturalgreyhair #silverhair #womenwithgreyhair #grayhair #50plus #silverhairmodel #ilovemyhair #women #womenofcolor #maturewomen #iloveme #standout #myrealhair #greyhairdontcare #ditchthedye #menwithgrayhair #feet #feetmodels

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4/28/2024, 2:29:53 PM

7 weeks since my last retwist😵‍💫! Having locs is really a commitment, like this is for life. Lmao I have something to do the end of May so I’m just going to wash my hair now but wash and retwist 3 weeks from now so my hair is nice for my events😅😂. How often do you go without a retwist?? . . . . . . . . . #locs #locstyles #locstylesforwomen #locs4life #locsatlanta #womenwithlocs #babylocs #womenofcolor #locs #locstyles #loclivin #locnation #locjourney #loclife #starterlocs #starterlocstyles #locstylesforwomen #loccommunity #locextensions #locmaintenance #locprotectivestyles #protectivestyles #naturalhair #natural #naturalhairstyles #shortlocs #shortlocstyles #shortlocstylesforwomen #texturetuesday #naturalhaircare #naturalhaircolor #locmaintenance #womenwithlocs

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4/28/2024, 2:27:30 PM

@mj_clever_photography 🔥 🔥 🔥 DM FOR MORE INQUIRIES WHATSAPP #+255 778 868 643 #tourism #gainwithmchina #gainwithtrukid #gainwithfinessengara #zanzibarphotographer #gainwithsocialitesgallery #blackwomentravelmovement #vacaton #blackwomenrock #womenofcolor #blackwomentraveltoo #internatioraltrawel #nternationaitravelladies #travel #traveltheworld #africa #tanzaniz #zanzibar #zanzuibartourism #gainwithdripdrip #gainwithspikes #essaouira #gainpostAst #travelblogger #gainwithbundi #gainfollowers #gainwithmrscelebrity #gainwithkikuyuthekid #travelphotographer

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4/28/2024, 10:06:31 AM

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4/28/2024, 10:05:18 AM

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4/28/2024, 9:44:01 AM

We are continuing to #cast for our upcoming documentary on challenging black female stereotypes. Share your stories and your voice. Please scan or go to the link in the bio to find out more. And yes there will be food! #blackwomen #documentary #doc #shortdocs #stereotypes #blackwomenfilmmakers #indiefilm #independentfilmmaking #itvs #ddf #shortfilms #featurefilms #filmmaking #socialchange #womenofcolor #womenfilmmakers #womenartists #chicago #oakland #philadelphia #montgomery #newyork #ipmf #socialjustice #girls #blackgirls

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4/28/2024, 8:12:54 AM

Okay, I'm about to leave Warsaw for the next week. Still very much on the fence about this city. Lots of green space and parks, but everything out the city center is too white and boring.... Haven't tried any Polish food yet, I'm sure I will at this resort. I tend to always eat seafood as much as possible when I travel and I always am in search for a Korean restaurant to eat at. The one I tried, the food was subpar but met a cool dude, so it made up for it. I shopped my butt off for 3 hours yesterday at TK Maxx...it was totally worth it. But, still couldn't find Jean shorts to fit. 🍑 Tried some Polish draft 🍺 beer. It was okay. I like my beer, but I don't think I want any for a while. My stomach has been hurting a lot since arriving. Always dealing with upset stomachs when I travel. The change in water, ingredients, etc...always takes time for me to get used to. I miss my daughter a lot on this trip. Made me realize even more how much I hate traveling alone. Now I am meeting people from the teaching program I am doing. Fingers crossed 🤞 that it's a great and enriching time. #englishwithreeka #warsawpoland🇵🇱 #femaleglobetrotter #womenlivingabroad #womenentrepreneurs #womenofcolor #womentravelers #femininedivineenergy #femaleempowerment #teachersofinstagram

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4/28/2024, 7:52:39 AM

Self-care Saturday in full effect! We had such a refreshing time! We laughed, cried, had impacful dialogue about our wellness and self-care, got grounded in African Dance, and ended with Restorative Yoga. Pouring into ourselves, being intentional, and having a great time while doing it! We hope you can join us at the next Rooted Core Experience later this summer! • #RootedCore #rootedcoreliving #SelfCare #SelfDevelopment #SelfLove #FillmyCup #Wellness #Wholeness #Worthy #Priority #MentalHealth #BlackWomen #BIPOCWomen #WomenofColor #SafeSpace #Nashville #Community #PersonalRenewal

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4/28/2024, 5:14:48 AM

FB Family I need your help!! Please cast your vote for the 2024 Brown Girls Rock: The Nellie Awards nominees! Help me recognize my beautiful mother who is always leading and supporting change in our AR community!! She is truly deserving!! ❤️ Visit https://bit.ly/BGRVotes24 (https://bit.ly/BGRVotes24) to vote in each category before midnight on April 30th. Voting closes on Tuesday, April 30th at 11:59 pm. #PEARLSFoundation #BrownGirlsRock #TheNellieAwards #WomenofColor #AKA1908 bit.ly/BGRVotes24

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4/28/2024, 5:12:23 AM

❄️ I C E 🧊 Q U E E N S ❄️ . . Made with @bing image creator and @nightcafestudio Inspired by life . . Follow for DAILY #womenofcolor posts! 🤷🏿‍♀️👩🏽‍🏫🙋🏽‍♀️👩🏾‍⚖️🧏🏾‍♀️👩🏻‍🌾👩🏾‍💻👩🏾‍✈️🧕🏽🦸🏽‍♀️🤦🏿‍♀️🧜🏾‍♀️👑👗👠💄🦾🔮🐠 Feel free to like, share and comment too! . . . #aiartist #generativeart #aimodels #crown #mockups . . . Ai artist portraits daily art women of color beauty . . . #beautifulwomen #stainedglass #cubism #blackaiartcommunity #multiculturalart #mygenaijourney #blackaiart #blackaiartwork #stablediffusion #starryai #aifail #nightcafe #nightcafestudio #midjourney #blackaiartist #nightcafecommunity #digitalart #nightcafeartist #nightcafecreator #artjournal #artislife

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4/28/2024, 4:25:33 AM

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4/28/2024, 4:25:07 AM

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4/28/2024, 4:23:36 AM

Why do we constantly seek approval from others? What if the only validation we truly needed was our own? It's easy to fall into the trap of people-pleasing and giving away our power just to fit in, but it doesn't have to be this way. Imagine living life without needing others to affirm your worth. Picture yourself confidently taking on challenges and knowing that you are enough, exactly as you are. The journey to self-belief begins with letting go of the need for external validation. You have the skills, knowledge, and strength to stand tall in any environment. If you're ready to break free from seeking approval and start embracing your authentic self, I'm here to guide you. Let's work together to boost your mindset, empowering you to take on your career with confidence and courage. Book a free 60-minute BOSS MINDSET BOOST session with me today! Discover how you can find your inner power and never give it away again. . . . . . #Empowerment #SelfWorth #ConfidenceBoost #BossMindset #WomenInLeadership #Trailblazers #AuthenticSelf #BreakTheMold #StopPeoplePleasing #OwnYourPower #WomenSupportingWomen #BookASession #Feminist #Womeningovernment #Feminism #Patriarchal #womenofcolor #lifecoach

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4/28/2024, 1:00:23 AM

We are still in love 😍 and happy 😆 after all these years. This year we celebrate 5️⃣ years together! Grateful to have an amazing wife in my life. Someone who helps me with chores. My wife spoils me with kindness and is always willing to give me the shirt off her back to make me happy. Thank you Wifey 💍 @i_am_me93 for believing in us all these years. Thank you for honoring your vows to me. Thank you for supporting us throughout all of these years. #marriage #loveislove #happilymarried💍 #samegenderloving #wearenotsisters #theyhateuscuztheyaintus #queer #womenofcolor #puertorican #westcoasteastcoastlove

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4/28/2024, 12:48:04 AM

COWGIRLS OF COLOR CAMPOUT still has me in a chokehold! I can’t wait to link with these ladies again! We had an amazing time! #womenofcolor #blackgirlmagic #womenempowerment #womensupportingwomen #cowgirls #countrygirls #women #womeninbusiness #woc #beauty #melanin #selfcare #melaninpoppin #selflove #womenofcolour #makeup #mentalhealth #poc #explorepage #girlboss #representationmatters #womenownedbusiness #love #motivation #womenofcolorentrepreneurs #projectmanagement

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4/28/2024, 12:15:11 AM

Love Women of Color was an event held at Colorado State University to bring awareness and representation to women of color on campus. Read on the fun and exciting event, which included art and conversation. Read more by clicking the link in the bio Photo by Daryn Whitmoyer #csucollegian #coloradostateuniversity #womenofcolor #silkscreen

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4/28/2024, 12:00:15 AM

Yoga is the practice of presence, where we anchor ourselves in the here and now. #blackgirlyoga #yoga #blackyogis #yogadaily #sistersofyoga #yogamotivation #yogagoals #yogaeverydamnday #blackyogamagazine #blackyoginis #melanin #womenofcolor #melaninyogis #colorsofyoga #africa #blackyogasuperstars #afroyogis #blackisbeautiful #blackvegan #mindful #meditate #blackfitness #blackmagazine #blackowned #blackbusiness #blackbusinessowner #mentalhealth #fyp #foryou #trend

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4/27/2024, 11:42:01 PM

Okay so, I'm convinced that avoiding whites all my life was actually a very , very bad idea ! 😱🥹 #brightwhite #perfectpoplin #shinebright #inbroaddaylight #ageofexperiments #glowup #pulledthisgemoutfromhiding #fromthedepthofmywardrobe #bluejeans #whiteshirt #peacewithin #serenity #harmony #selflove #yolosolo #brightandbold #beautifulinwhite #women #womenofcolor

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4/27/2024, 11:06:16 PM

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4/27/2024, 5:25:34 PM

Have you felt overlooked or undervalued just because you’re in a male-dominated industry? It's time to change that mindset. You are not an afterthought, a quota, or someone who needs validation from others to prove your worth. Remember, No more giving your power away; you deserve to be heard and respected. You are more than capable of leading, innovating, and making waves. It's time to reclaim your space and own your voice. You are strong, skilled, and absolutely deserving of your role. Stop minimizing yourself to fit into a box that was never meant for you. You’re a trailblazer, breaking barriers for yourself and every woman who follows. Stand tall and know that your ideas, efforts, and presence matter. No one has the right to make you feel otherwise. Ready to step into your power? Book a free 60-minute BOSS MINDSET BOOST session with me, and let's explore how you can stand firm in your role, demand respect, and lead with confidence. It's your time to shine! . . . . . #EmpoweredWomen #BossMindset #WomenInLeadership #Trailblazer #WomenEmpowerment #OwnYourPower #BreakTheMold #LeadWithConfidence #RespectAndEquality #WomenInTech #WomenInSTEM #WomenInBusiness #Feminist #Womeningovernment #Feminism #Patriarchal #womenofcolor #lifecoach

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4/27/2024, 4:30:14 PM

Cast your vote today for the 2024 Brown Girls Rock: The Nellie Awards nominees! Help us recognize the amazing women and girls of color who are leading change in our community. Visit https://bit.ly/BGRVotes24 (https://bit.ly/BGRVotes24) to vote in each category before midnight on April 30th. These nominees have demonstrated outstanding service in the areas of sustainability, economic development, entrepreneurship, uplifting the community, social justice education and advocacy, education, and much more. Voting closes on Tuesday, April 30th at 11:59 pm. Don’t miss the celebration on May 18, 2024, at 7:00 PM at The Venue at Westwind, hosted by Love and Marriage: Huntsville star, Melody Shari! Tickets are available only via Event PassHero: http://tix-bgr.eventpasshero.com/ #PEARLSFoundation #BrownGirlsRock #TheNellieAwards #WomenofColor #AKA1908

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4/27/2024, 4:23:30 PM