UNWIND & REJUVENATE: A YOGA RETREAT FOR WOMEN IN CHARLOTTESVILLE, VA We are excited to host an art workshop with Sarah Miller on June 10th as part of our amazing retreat. Sarah will be on hand and will help you create your own artistic masterpiece as a memento of your stay while you sip a glass of bubbles. @sarahmiller_art Don't miss out, sign up today: https://bit.ly/3Ueu9Nl
Our guests rave about our breakfasts here at Foxfield Inn. We believe that breakfast should be a culinary delight and one of the first highlights of your day. Therefore, words like “homemade,” “locally sourced” and “fresh” describe best the way we cook. And if you detect a slight European twist every once and a while, well, then that’s on Brigitte because she cannot deny her German background. So, when you stay with us, you can start your day as early as you like with coffee or tea from our guest pantry but don't forget to leave enough time to indulge yourself with our house-made bakery items.https://bit.ly/3xP2afw
"... Shannon does a fantastic job of balancing mindfulness, yoga, community and fun on these retreats. ..." Salute the Sun Yoga Want to learn more about how you can join us on this Women's Yoga Retreat weekend? https://bit.ly/3Ueu9Nl
We have the tendency to think in terms of doing, and not in terms of being. We think that when we are not doing anything, we are wasting our time. That is not true. Our time first of all, is for us to be. To be what? To be alive, to be peace, to be joy, to be loving. And that is what the world needs the most. - Thich Nhat Hanh @lauracresciyoga thank you for the inspiration @living.ladywu thank you for always keeping me present. #ccy #yogalove #inspiration #yogainspriation #hipsgalore #funhips #yogidandasana
Join Our Exclusive Women's Yoga Retreat June 9th - 12th, 2024 Yoga with Shannon Burns, Salute the Sun Yoga. Attend an art workshop with Sarah Miller, who will help you create your own artistic masterpiece as a memento of your stay while you sip a glass of bubbles. Learn more: https://conta.cc/4aavafc
WOMEN'S RETREAT: June 9-13th, 2024. We can't wait for our next incredible weekend of rest, relaxation, laughter, joy, yoga, art, and community at our Charlottesville Foxfield Inn Yoga Retreat. You won't be disappointed. Learn more about what you can expect on this exclusive retreat. Spots are limited, so don't miss out; call us today. https://bit.ly/3Ueu9Nl
Each new place brings its own energy and inspiration. Embrace the beauty of the world. ❤️✨ Swipe till the end to see the cost behind the shoot 😳 . 📸: @hubbyphotos . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #standingcompasspose #utthitastitisuryayantrasana #birdofparadise
Next step . . . #reelsviral #yogainspriation #instagood #instgrampost #yogainsta #yogainstagram #yogainfluencer #dwarkadelhi #strongereveryday #yogaretreat #yogajourney #instadailyphoto #igyoga #igyogacommunity #onlineclasses #yogadaily #yogacommunitydubai #yogawithmonishita . . .
Shannon Burns [not pictured] will be one of our incredible instructors at the Women's Yoga Retreat! With over 8 years of experience and a passion for empowering women, Shannon will guide you through rejuvenating practices designed for all levels, prepare to be inspired. Truly no experience is necessary, just a desire to relax and recenter with mindfulness and a willing spirit. Need to know more? https://bit.ly/3Ueu9Nl @salutethesunyoga @sarahmiller_art
Immerse yourself in nature, yoga, and the company of inspiring women from June 9th-13th. Take time away from the hustle and bustle of life, and enjoy the company of your best friends or sisters. Throw in some yoga, painting, relaxing, wine, and great food, and have a blast with your besties! NO planning or thinking is needed because we have partnered with an experienced yoga instructor, local artist, area restaurants, and Grace Estate Winery for this retreat. Call us today to learn more: https://bit.ly/3Ueu9Nl
♥️🌼 ㆍ ㆍ 다 이뻐서 마구마구 뿌렷👍 @a.works.yoga @ululuyoga_bundang @chae_sunbi ㆍ ㆍ ♥️💜
The Path of Yoga is to help you realize your divinity. To realize that you are meant to live in joy, to create peace in your mind and surroundings to see the beauty in nature around you. Meditation helps us to find balance and equanimity so that we may carry this out into the world. #theyogacode #yogainspriation #philosophy #mindfulness #grounding #dailypractice #yogabeginner #yogainspiration #jnanayoga #balance
Just for you! Begin a journey of renewal and empowerment. Join us for an exclusive Women's Yoga Retreat from June 9th-13th. Immerse yourself in nature, yoga, and the company of inspiring women. Are you ready to awaken your spirit? Register/Learn more: ➡️ https://bit.ly/3Ueu9Nl
Flying Pigeon is a variation of Crow pose that requires more strength through the external rotation of the hip. Certainly a posture that can make the body tense up to hold you up. #theyogacode #hathayoga #creationyoga #crowpose #balance #yogainspriation #vinyasa
I WISH I COULD FLY into the sky, so very high, just like a dragon fly. There once was a yogi named Kimmy, whose hands formed an ostrich-like whimsy. She dreamt of flying over land and seas, but settled for a forward fold and a cool breeze. Her hamstrings stretched, bird heads in line. One cried, "Hey, pay attention!" the other, "intervention!" They stretched and strained, efforts not in vain. Through whispers of breath, one would say, I want to fly away, let’s not delay. MONDAY SHAPE UP CHALLENGE. Pose: #ostrichwithin Host: @yogawithoceane Weekly Monday Hosts: Make sure to check all their inspirational variations. @brsorenson @yogawithhammer @xpmoves @ethereal.flame @yogawithoceane #lizardpose #lungevariation #forwardfoldvariation #hipopener #strengthandflexibility #fitnessmotivation #yogadailypractice #yogainspriation #animalmovement #mondaymotivation #shapeupmonday #birdsofafeather
Early morning yoga session ♥️ ✨️ healing and meditation 🧘♂️ ✨️ #yogi #returningback #yogainspriation
Embracing the gloom with a touch of grace. 💫 . . 📸: @hubbyphotos . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #handstand #handstandvariation #adhomukhavrksasana
身要像水柔軟 心要像山堅穩♥️ . . . . . #vsco #vscocam #vscogram #hkig #hkgirl #ootd #justgoshoot #instameethk #instagood #portrait_vision #portraitmood #igpodium_portraits #vscogoodshot #instadaily #picoftheday #nicoleyauyoga #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverywhere #yogainspriation #yogalove #yogagram #瑜伽班 #佐敦瑜伽 #尖沙咀瑜伽
Front Split is called Hanumanasana in Sanskrit. An homage to Hanuman a devotee to Rama, Hanuman teaches us that we have great potential to achieve all that we can imagine when we fully dedicate ourselves to powerful ideals. #theyogacode #asana #hathayoga #yogainspriation #creationyoga #strength #flexibility #yoga #mobility
#TGIF 💓 Hello, weekend! Time to unwind, relax, and enjoy every moment. Which one do you like the most? 1️⃣, 2️⃣ or 3️⃣? . 📸: @hubbyphotos . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga
Hold up an open heart. Scorpion Pose is expansive for all the chakras, but requires poise and focus through the entire body. Calm your breath and open yourself up to all posibilities. #theyogacode #yoga #strength #mobility #hathayoga #flexibility #asana #yogainspriation #creationyoga
#yogatrendingnow🧘🏻♀️🤸🏽♂️ #yogareels❤️ #yogainspriation #yogapracticenotyogaperfect #yogaeveryday #yogaeveryblessedday #yogachallenge
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy, this is physics.” - Albert Einstein Resonating with this right now ✨ • • #yoga #yogaflow #yogaposes #findyourflow #dailyyogapractice #yogainspo #choosemountains #yogainnature #coloradoyoga #doyogaoutside #gooutside #yogainspriation #yogaforeverybody #balancepose #yogaeverywhere #coloradoyogi #extendedhandtobigtoepose
Took 7 years from toes to calves. It might be a long time compared to some, might be a short time compared to some. I trust that I’m exactly where I need to be. My journey happened exactly how it should be. My body and mind would not be ready for what it is now if I haven’t been through all. Progress takes time, be patient and watch yourself evolve. Trust the process. Thank you loci @yoga.edward 🙏🏼 . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #kapotasana #backbend #yogaprogress
Anyone else starting to feel alive and like you’re *almost* ready to come out of hibernation? That’s how I’m feeling, but I also know we still have some more lingering winter to get through before Spring really comes. • • #yoga #yogaflow #yogaposes #findyourflow #dailyyogapractice #yogainspo #choosemountains #yogainnature #coloradoyoga #doyogaoutside #gooutside #yogainspriation #yogaforeverybody #balancepose #yogaeverywhere #coloradoyogi #dancingshiva
Thank you loci @yoga.edward 🙏🏼 look forward to entering it by myself one day ☺️ . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #scorpionpose #pinchascorpion #backbend #pinchamayurasana #hollowback
Feeling like a human-shaped sponge in this 100% humidity! Maybe I need to do more twists 🌪️ What is your worst nightmare with humidity? . . Outfit: @sweatybetty @sweatybetty_hk #iamasweatybetty #iamasweatybettyhk 📸: @hubbyphotos . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #yogabalance #balancingpose
Embrace the leap year as a reminder to take big leaps towards your dreams! 🌟 . 📸: @hubbyphotos . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #birdofparadise #svargadvijasana
My birthday was earlier this month and it had me thinking. Getting older is continually learning about yourself, making changes to become who you want to be, and becoming more confident about who you are and what you’re here to do. And I think that’s beautiful. 💫 • • #yoga #yogaflow #ytt #yogaposes #findyourflow #dailyyogapractice #yogainspo #choosemountains #yogainnature #coloradoyoga #hiking #doyogaoutside #gooutside #yogainspriation #yogaforeverybody #warrior2 #warrior2variation #virabadrasana #heartopener #aginggracefully #balancepose #yogaeverywhere #coloradoyogi
KONASANA to the walk A great practice for the CORE Corrects rounded shoulders and Hunch back #konasana #yoga #yogaforyou #yogaforeveryone #walk #practice #shoulder #hunchback #yofaeverywhere #yogatime #fitness #workout #goodposture #yogainspriation #yoga #subhadrayoga #subhadra
🍃Ç E K İ L İ Ş 🍃 🎁 Kikomi Çizim Tahtası için ç ekiliş yapıyoruz ✌🏻 Yapmanız gerekenler ; ✔ @tufetto hesabını takip et ✔Bu postun altında 1 arkadaşınızı etiketleyin. ❗️Katılım için son gün 29 Şubat Perşembe 🎈Herkese bol şans
CAN’T FEEL MY FACE when I‘m with you. But I love it. Strike a pose, like Bruce Lee, and kick with all your might. Feel the power surge, as you lean back and into the light. Backbends might be my nemesis, it’s a true challenge I face. With practice and grace, we’ll conquer this space. MONDAY SHAPE UP CHALLENGE. Name of Pose: #dramaticdropkick Host: Brooke @brsorenson Pose Goals: Keep your standing leg strong as you bend back, creating a parallel line between your shin and the supported forearm. Shape Up Monday Co-Hosts: @yogawithhammer @xpmoves @ethereal.flame @yogawithoceane #splitsvariation #lungevariation #sneakystrength #backbend #standingbalance #heartopener #hipopener #strengthandflexibility #yogabalance #fitnessmotivation #yogadailypractice #yogainspriation #mondaymotivation #shapeupmonday
I’ve been wanting to build the habit of journalling for years but failed. After going 30 days without touching the phone for first hour after I wake up, and that became a habit of mine. I decided to journal for 30 days, pairing with my morning coffee time (and cuddling 🐱🐾) Here I am, 32nd day of journalling 🥹 I love how I am able to unleash my thoughts on paper. A journey to self discovery and personal growth 🤍✨📒📝 📸: @hubbyphotos . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #habitstacking #journal #journalling #powerofwriting #personalgrowth #selfdiscovery
Do something that makes the heart smiles 😊🩷 . 📸: @hubbyphotos . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #handstand #adhomukhavrksasana
GROUND CONTROL TO MAJOR TOM. Take your protein pills and put your helmet on. Check your router and Wi-Fi connections. Here you will balance like a techie, stacking your limbs, but be warned, this pose may have you wishing for IT support as you roll out time and time again. Not to worry, you can always hit the CTRL ALT Delete for a quick reset. SHAPE UP MONDAY CHALLENGE. Name of Pose: #yogiwifirouter Host: @yogawithhammer The #ShapeUpMonday Hosts: @yogawithhammer @brsorenson @xpmoves @ethereal.flame @yogawithoceane #parsvabalasana #threadtheneedle #shoulderstandvariation #shouldermobility #firehydrantpose #hipopener #strengthandflexibility #yogabalance #yogatwist #yogadailypractice #yogainspriation #mondaymotivation
Summer weekends = beach time 🏖☀️ @yogafanjoyce x @yogasqueen . . . #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #bowpose #fullbow #dhanurasana
瑜伽除了修身還能修心 瑜伽練久了 情緒起伏很大的人能變得平靜 心急焦躁的人能慢下腳步 我想這就是為甚麼練瑜伽的人 總給人一種很chill很冷靜的感覺 #nicoleyauyoga #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverywhere #yogainspriation #yogalove #yogagram #瑜伽班 #佐敦瑜伽 #尖沙咀瑜伽
TIME TO RISE FROM your cozy seat, let your body move to the beat. Gather strength, balance, and humor too, hoist your leg, this Side Plank variation is perfect for you. Fall down, get up, recompose, it’s all okay— save your tears for another day. SHAPE UP MONDAY CHALLENGE. Host: Tanya @ethereal.flame Name of Pose: #HoistALegUp The #ShapeUpMonday Team: TIP: Take the time to warm up before attempting to hold your leg up without the aid of your hands. It is challenging, and I spent a significant amount of time warming up before I was ready to give it a try. ❤️ @brsorenson @yogawithhammer @xpmoves @ethereal.flame @yogawithoceane #sideplankvariation #sideplank #vasisthasana #plankchallenge #coreworkout #shouldermobility #strengthandflexibility #hipopener #fitnessmotivation #yogadailypractice #yogainspriation #saveyourtears
SCHEDULED... our monthly Reiki Shares. Reiki is a light touch, energetic healing modality that reduces stress/anxiety and promotes relaxation and mental clarity. Anyone is invited that has been attuned to a Level 1, 2 or Reiki Master as we share community led by Tiffany and/or Becca. https://www.evolutionyogaandwellness.com/service-page/reiki-share-february-gathering-2 #reiki #yoga #meditation #healing #chakras #love #reikihealing #energyhealing #energy #mindfulness #chakra #yogact #reikishare #yogabalance #yogajourney #yogastudio #yogainspriation #wellness #evolvewithus #evolution #beginyourevolution #evolutionyoga
Chinese new year is just around the corner! I have got all my beauty appointments lined up - hair, eyelashes and facial 🧖🏼♀️ And obviously got my outfits sorted already - street and studio look ✔️ Picking dragon and dragon(fly) poses for the year of dragon 🐉🧧 Swipe left to see the BTS 🎬 Outfit: @sweatybetty @sweatybetty_hk #iamasweatybetty #iamasweatybettyhk 📸: @hubbyphotos . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #dragonpose #lizardpose #dragonfly #UtthanPristhasana
Sometimes, all it takes is just one person who truly sees your talent, believes in you, and opens doors of opportunity. Never underestimate the power of that one person who can change your life. Thank you loci @yoga.edward 🙏🏼 📸: @hubbyphotos 📍: @pureyogaofficial . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #yogateacher #yogateachertraining
ONCE UPON A TIME, on a yoga mat far, far away, a cunning fox set out to save the day. The "Toe Killer" and "Finger Crusher" pose, a perilous duo, threatened to squash the spirits of every yoga hero. Fear not, for our sly fox had a plan, to outsmart the sneaky pose and take a stand. With a flick of its adorable tail and a twinkle in its eye, it donned its trusty socks and prepared to soar high. YO G I ✨ S E E ✨Y O G I ✨ D O Name of Pose: #FoxNSox Host of the Week: Erika @erikafischermoves Inspired by: @namastarryn Fair Warning: As Erika described, this one is a little tricky. And, I kid not, the pose should be re-named #toekiller and #fingercrusher. 🤣 @ysydcrew Hosts: Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischermoves Holly @hollyhaaswellness Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #sneakystrength #forwardfold #uttanasana #forwardfoldvariations #ysyd #practiceandalliscoming #yogaforstrength #yogashapes #fitnessmotivation #seeyouonthemat #creativeyogaposes #yogadailypractice #yogainspriation #yogaeverydamnday #yogahomepractice
Find your balance on and off the mat. Embrace the strength and serenity that yoga brings to your life. Outfit: @sweatybetty @sweatybetty_hk #iamasweatybetty #iamasweatybettyhk 📸: @hubbyphotos . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #dancer #dancerpose #natarajasana #backbend
Accept the transforming force of yoga! The advantages of yoga are endless, regardless of your level of experience. Yoga is a gift to the body and mind, offering everything from enhanced strength and flexibility to inner serenity and stress alleviation. Come work on a better, happier version of ourselves with me on the mat. #yogapractice #yogainspriation #yogaeveryday #yogatipsforbeginners #yogpowerinternational
ON TIPTOES, a movement so refined, en pointe, a dance that's one of a kind. ⭕️Wednesday Wheel Party⭕️ Come play, it’s time for the #wednesdaywheelparty. Name of Pose: #foldonpointe Host of the Week: Sabine @sportandtravel The Party Crew: @helenehopyoga @latebloominglotus @lesliegreinstein @gwtrucks @lilyoginigirl @gabrielle_edwards_yoga @free.a.yoga.girl @sigikolbeyoga @sportandtravel #standingforwardfold #uttanasana #etoilesdeballet #enpoint #yogawheel #practiceandalliscoming #yogaforstrength #yogashapes #fitnessmotivation #seeyouonthemat #creativeyogaposes #yogadailypractice #yogainspriation #yogaeverydamnday #yogawithfriends
My first bone conduction headphones! This is so perfect for me to use at the gym and also when I go running. I can listen to my favourite podcasts/music while being aware of the environment - this is much safer! 🎧: Sudio B2 @streetvalue 📸: @hubbyphotos #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga
WITH YOUR HEART lifted high and your spirit so bright, you can weather any storm, through the day or the night. With eyes towards the stars and feet firmly on the ground, you will move through this pose with grace, so profound. YO G I ✨ S E E ✨Y O G I ✨ D O Name of Pose: #OpenHeartCamel Host of the Week: @yogi.bree Inspired by: @yoga_ky Brutal honesty— this pose was deceivingly difficult. Not your every day Camel pose, that’s for sure. Trying to keep the booty lifted and pushed back, while expanding the chest is a major quad burner. Have fun with this one! @ysydcrew Hosts: Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischermoves Holly @hollyhaaswellness Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #ustrasana #camelpose #quadburner #ysyd #practiceandalliscoming #yogaforstrength #yogashapes #fitnessmotivation #seeyouonthemat #creativeyogaposes #yogadailypractice #yogainspriation #yogaeverydamnday #yogahomepractice
Embracing the wisdom of Deepak Chopra,✨ In order to live your best life,chase your dreams and turn passions into purpose! #PassionDriven #DreamBig #DeepakChopraQuotes #yogainspriation #cincinnatiyoga #yogastudio #QuoteOfTheDay #liveyourbestlife❤️
THE CLOCK IS TICKING, the countdown's on. Squeeze in one more challenge before the year's gone. YO G I ✨ S E E ✨Y O G I ✨ D O Name of Pose: #rollinginto2024 Host of the Week: @northernstar_yoga Inspired By: @yui_becielo Halasana and Shoulder Stand, traditionally reserved for the end of class, helps you unwind and expand. What a calm, cool and collected way to enter 2024, with peace, serenity and balance at your core. It’s been a pleasure playing with and getting to know all of you in the #YSYD community. Thank you for your smiles, comments and encouragement. Happy New Year! @ysydcrew Hosts: Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischeryoga Holly @hollyhaaswellness Bree @yogi.bree Helen @helen_garner_yoga Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #halasana #plowpose #sarvangasana #shoulderstandvariation #yogateacherlife #practiceandalliscoming #yogaforstrength #yogashapes #fitnessmotivation #seeyouonthemat #creativeyogaposes #yogadailypractice #yogainspriation #yogaeverydamnday #yogahomepractice #happynewyear2024
RAISE A LEG TO THE SKY, keep the other grounded. Standing Split, a new year's resolution so well-rounded. This nose-to-toes asana offers a little bit of everything. It’s a single-leg balance. It’s an inversion. It’s a hip opener. It stretches your entire lower body. Such a great way to test strength and flexibility. No matter your shape, L or I, remember to give your hamstrings and hips some love ahead of time. Stretch and strengthen, breathe and flow, before you know it, you're all set to go! #standingsplits #urdhvaprasaritapadasana #yogabalance #frontsplits #standingbalance #yogadailypractice #yogainspriation #yogaeverydamnday #yogahomepractice #seeyouonthemat
As we are getting close to the end of year, it is the perfect time to slow down, reflect and plan for next year. Set aside an hour for yourself or with your partner/family/friends to answer the 10 questions I picked for reflection and planning. Feel free to share with me too ✨📝🦄 My #10 for 2023 - Magical growing journey 🌈 📸: @hubbyphotos . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #yearendreflection #newyearresolution #wrapup2023
Grateful for another trip around the sun. Birthdays are a great reminder to cherish the moments, embrace the blessings, and appreciate the love that surrounds me. Loving myself more and more every day. #30sisbetterthan20s 🎂✨ 📸: @hubbyphotos 📍: @rosewoodhongkong . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #christmas #BirthdayGratitude #Blessed
BUILD A BRIDGE by extending your hand. This is a great statement that describes the #WednesdayWheelParty crew. Week after week, they offer a helping hand to all of us, sharing motivation and new ways to explore our practice. This being the last week in 2023, I send them a big note of appreciation. Looking forward to what’s ahead in the New Year. As I was attempting this pose, I came to learn, it’s not as easy as it looks! Host: @sigikolbeyoga Name of Pose: #WheelyInTheBalance Check out the rest of the crew and play along. The Wheel Party Crew: ⭕️ @helenehopyoga @gabrielle_edwards_yoga @lilyoginigirl @lesliegreinstein @latebloominglotus @gwtrucks @sigikolbeyoga @yogasouthcrete @free.a.yoga.girl @sportandtravel #bridgeposevariation #setubandhasarvangasana #yogawheel #yogawheelpractice #yogaprops #igyogacommunity #yogadailypractice #yogainspriation #yogaeverydamnday #yogahomepractice
大家過了一個開心的聖誕節嗎？ 一月準備翻黎做瑜伽啦😊 #nicoleyauyoga #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverywhere #yogainspriation #yogalove #yogagram #瑜伽班 #佐敦瑜伽 #尖沙咀瑜伽
Shanti, shanti, shanti. Om. Peace, peace, peace. Peace to you. Peace to your community. Peace the whole world, no exceptions. Wishing you and yours merry merry and happy happy. Wishing you the conditions of merriment and happiness. Wishing you the enjoyment of life, health and abundance. #inspiration #setintentions #newyearsyoga #505ygoa #meditation #homeyogapractice #newyearsintentions #secretingredient #winteryoga #gratitude #yourock #yogainspriation #inspireyoga #personalyogapractice #yogacommunity #chanting #sadhana #empoweryourpractice #Meditation
Meowy Christmas from the Fans 🧘🏽♀️🏋🏽♂️🐈🍪 . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #christmas #christmas2023 #christmasyoga
Join me tomorrow as we continue our path to enlightenment with this incredible experience of Yoga Nidra. A special Christmas Eve, Celebration of light practice. In this sacred space of Yoga Nidra meditation and self reflection may you fully immerse yourself into a state of deep relaxation and ease. Finding tranquility, joy, peace, and compassion, as you cultivate your light this season, then watch it ripple out into the world in the coming days. Passing it on to loved ones and friends. . . . #yoga #yogamovementandmindfulness #yogi #yoganidra #christmaseveyoganidra #decemberyoga #journeytoenlightenment #holidayyoga #celebrationoflight #yogainspriation #wintersolsticeyoganidra #wintersolstice
Ardh Matsyendrasana🧘♀️ Benefits:- It regulates your digestive system, thus improving digestion. The seated twist pose is also a good remedy to avoid constipation. It releases the lower back muscles and provides relief from lower back pain. Helps in the agility of the spine.Strengthens shoulders, neck, and hips. It gives your inner thighs the stretch it needs. It helps manage mental health issues such as anxiety and depression It improves sleeping patterns. It is also a good remedy to avoid constipation. #yoga #ardhamatsyendrasana #asana #yogapractice #yogalife #yogateacher #healthylifestyle #yogainspriation #yogaeveryday #yogagirl #yogaflow
Lily聖誕大特賣！🎄🎅🏻 好耐冇做優惠俾大家 今次聖誕優惠新舊生都有份 最平唔洗$100就上到一堂‼️ 優惠只做到12月31日 記得係優惠期內購買😘 舊生85折package優惠 $1360/30 Credits ($136/class) 3個月限期 $2380/60 Credits ($119/class) 5個月限期 $4930/150 Credits ($98.6/class) 8個月限期 新生package優惠 $1000/30 Credits ($100/class) 3個月限期 $2000/60 Credits ($100/class) 5個月限期 請於auau網站預約 或DM/WhatsApp 65039291查詢 #nicoleyauyoga #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverywhere #yogainspriation #yogalove #yogagram #瑜伽班 #佐敦瑜伽 #尖沙咀瑜伽
These cookies deserve a post in and of itself. Shoutout to @helloicing.hk (which I randomly came across on IG) for making the cutest yogi cookies! #notsponsored Credit to @yoga_ashleysham for the best drawings 🤍🤍 . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #photooftheday #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga
Join me Sunday as we continue our path to enlightenment with a beautiful calming yin practice and meditation at the end. Take some time to a slow down and find stillness. During the month of December we are focusing of our Koshas and pealing back our layers to find our light. It’s a season to slow down, reset and follow nature. This week we focus on our mind, and wisdom. Digging deep into those emotional layers and learning to let things go. Focusing on the subtle body our Manomya Kosha and Vinjnanomaya Kosha using meditation and self awareness to balance. What are Koshas? Check the December Path to Enlightenment playlist. Link to my channel in Bio. Meet your self where you are and enjoy the journey of your practice and journey to enlightenment this season. . . . #yoga #yogamovementandmindfulness #yogi #yinyoga #yin #decemberyoga #manomayakosha #vijnanomayakosha #journeytoenlightenment #holidayyoga #celebrationoflight #yogainspriation
Premiering right now! Join me for Jeana's inspiring take on HYP! 🧘💫✨🎁🥰🤲🎀 #yogapodcast #yogaonyourown #homeyogapractice #yogateacherlife #pranayama #meditation #healingyoga #seasonalyoga #inspireyoga #yogainspriation #ivegotyou
It’s the most wonderful time of the year 🎄💝 Perfect time to fill our hearts with love, laughter, and holiday cheer! 🎅🎁❄️ Outfit: @sweatybetty @sweatybetty_hk #iamasweatybetty #iamasweatybettyhk 📸: @hubbyphotos #leica #q3 #leicaq3 . . #yogafanjoyce #瑜伽 #hkyoga #hkyogateacher #hkyogi #igyoga #yogalife #yogis #yogini #yogaeverydamnday #yogaeverywhere #stopdropyoga #yogainspriation #yogalove #yogagram #yogaliving #yogagirlsdaily #worldofyoga #mermaid #dancer #treepose #dancerpose #natarajasana #vrksasana #backbend
Join me as I guide you through a Nadi Shodhana breath work practice. Discover the profound benefits of breath work. Followed by a gentle seated yoga practice. As we continue our journey to enlightenment this holiday season. Pealing back our layers to find our light. It’s a season to slow down, reset and follow nature. This week we focus on breath, our life force. Pranamaya Kosha, working with energy, gentle movement and breath to help find balance. What are Koshas? Watch the videos in the December Path to Enlightenment playlist to learn more. Link in bio to my YouTube channel. . . . #yoga #yogamovementandmindfulness #yogi #vinyasaflow #decemberyoga #koshas #pranamayakosha #journeytoenlightenment #holidayyoga #celebrationoflight #yogainspriation #breathwork #justbreathe #breathe #controlthebrethcontrolthemind #findbalance #breathandbalance #masculinefeminineenergy #masculinefemininebalance
Join me Sunday as I guide you through a Nadi Shodhana practice. Followed by a gentle seated practice. As we continue our journey to enlightenment this holiday season. Pealing back our layers to find our light. It’s a season to slow down, reset and follow nature. This week we focus on breath, our life force. Pranamaya Kosha, working with energy, gentle movement and breath to help find balance. What are Koshas? Watch the videos in the December playlist to learn more. Link to my YouTube channel in Bio. . . . #yoga #yogamovementandmindfulness #yogi #vinyasaflow #decemberyoga #koshas #pranamayakosha #journeytoenlightenment #holidayyoga #celebrationoflight #yogainspriation