In his yoga poses, Heinz Grill expresses a structure of dynamic in his spine. He uses his spine, centers forces in the middle of it and expands from there. His postures have a dynamic and articulated expression. #yogageometry #yogainspiration #yogaillustrators #yogaillustrations #yogaillustration #yogastudent #yogasanas #asanapractice #asana #yogadrawings #yogadrawing #yogadraw #yogaartist #yogaart #yogaartwork #yoga #yogalife #yogastudy #ardhachandrasana #heinzgrill #yogaposture #yogainspirations #yogasketch #heinzgrillyoga #yogalovers❤️ #spine #yogapracticedaily #yogateacher #movement #yogateacher
🙏🚩भुजंगासन🚩🙏 #yogi #yogasana #yogalife #yogaeverywhere #yogalifestyle #yogasanas #yoga #yogaboy #yogalove #yog #yogapose #yogastrength #yogaposes #yogaathome #yogyakarta #yogaeveryday #yogaforlife #yogaboys #yogapractice #ramdevbaba #viralpost❤️
🙏🚩अर्धचक्रासन🚩🙏 #yogi #chakrasana #chakrasanavariation #yogasana # #yogalife #yogaeverywhere #yogalifestyle #yogasanas #yoga #yogaboy #yogilife #yogalove #yog #yogapose #yogastrength #yogainspiration #yogaposes #yogaathome #yogyakarta #yogaeveryday #yogaforlife #yogaboys #yogapractice #viralpost❤️ #ramdevbaba
🙏🚩शीर्षासन🚩🙏 #yogi #shirshasana #yogasana #yogalife #yogaeverywhere #yogalifestyle #yogasanas #yoga #yogaboy #yogilife #yogalove #yog #yogapose #yogastrength #yogainspiration #yogaposes #yogaathome #yogachallenge #yogyakarta #yogaeveryday #yogaforlife #yogaboys #yogapractice #ramdevbaba #viralpost❤️
🙏🚩पश्चिमोत्तानासन🚩🙏 #yogi #yogalife #yogaeverywhere #yogalifestyle #yoga #yogaboy #yogilife #yogalove #yog #yogapose #yogastrength #yogainspiration #yogaposes #yogaathome #yogachallenge #yogyakarta #yogaeveryday #yogaforlife #yogaboys #yogapractice #ramdevbaba #yogasana #yogasanas #viralpost❤️
🌸🌸 Namaskaram All 🌸🌸 Exciting news! Our Yogasanas workshops begin on May 10th. Drop us a message for more info. Here are the top five benefits of Yogasanas: 1. Enhanced Flexibility 2. Increased Strength 3. Improved Posture 4. Stress Reduction 5. Boosted Energy Levels Join us and experience these transformative benefits firsthand! As Sadhguru says, "Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence." Pranam 🙏🙏🙏 #Yogasanas #Wellness #Sadhguru #YogaBenefits Absolutely! Here are some additional hashtags for your Isha Yogasanas workshops in Nagpur: #IshaYoga #YogasanasWorkshop #NagpurYoga #NagpurEvents #YogaNagpur #YogaLife #InnerEngineering #YogaCommunity #MindBodySoul #HealthAndWellness #NagpurFitness #YogaEveryday #NagpurWorkshops
44 Days to go. IDY'24 - YOGA FOR WOMEN EMPOWERMENT VAJRASANA - THUNDERBOLT/ DIAMOND POSE WHY TO PRACTICE? • Vajrasana boosts blood flow in the lower abdomen, aiding digestion. • Alleviates stomach discomfort by reducing gas and pain. • It Fortifies leg and thigh nerves. • Promotes flexibility in knee and ankle joints, warding off specific rheumatic conditions. • Maintains proper alignment of the neck and spine, facilitating energy flow in the back’s channels. • Eases tension in the waist and hips, offering menstrual pain relief. • Serves as a foundational posture for pranayamas and prepares for meditation. • Vajrasana Assists in alleviating back pain and Sciatica. HOW TO PRACTICE? • The vajra-asana is a seated posture. Begin by sitting back on your heels and placing your knees, legs and feet together. • Keeping the back straight place the palms of your hands down on top of your thighs. • Breath gently through your nostrils and sit in this position for at least three minutes. @excelinstitution #idy2024 #yogaday2024 #womenempowerment #naturopathyyoga #yogasanas #womenhealth #vajrasana #diamondpose #benefits
JOIN (1JUNE 2024 ) ADVANCE YTTC COURSE 200 HOURS AND 500 HOURS✅ @kailashayogastudiorishikesh Contact 👉9529968998 Location👉Near Ganga 232 Ganga Vihar Rishikesh Uttarakhand Course Start Date 200 and 500 hours & 1 May 👉-200 Hours course duration 24 Days 👉- 1 June to 24 June 👉-Fees- 24965 (2 shared room ) 👉 -38999 (private room) 👉- 500 Hours course duration 56 days 👉-1 june to 26 July 👉- Fees- 54999 (2 shared room ) 👉 -73988 ( private room ) #yttc #ttc #ttccommunity #ttcjourney #ttcsisters #ttcsupport #200houryogateachertraining #200hrytt #500hrytt #viralpost #viralpost2 #yogasana #yogasanas #yogaasana #asanas #yogalover #yoganidra #yogateachers #teacherlife #instagood #instapost
JOIN (1JUNE 2024 ) ADVANCE YTTC COURSE 200 HOURS AND 500 HOURS✅ @kailashayogastudiorishikesh Contact 👉9529968998 Location👉Near Ganga 232 Ganga Vihar Rishikesh Uttarakhand Course Start Date 200 and 500 hours & 1 May 👉-200 Hours course duration 24 Days 👉- 1 June to 24 June 👉-Fees- 24965 (2 shared room ) 👉 -38999 (private room) 👉- 500 Hours course duration 56 days 👉-1 june to 26 July 👉- Fees- 54999 (2 shared room ) 👉 -73988 ( private room ) #yttc #ttc #ttccommunity #ttcjourney #ttcsisters #ttcsupport #200houryogateachertraining #200hrytt #500hrytt #viralpost #viralpost2 #yogasana #yogasanas #yogaasana #asanas #yogalover #yoganidra #yogateachers #teacherlife #instagood #instapost
Eka Hasta Bhujasana o Trompa de elefante, es una asana de equilibrio de brazos que se realiza sentada desde dandasana, que impacta a ambos lados del cuerpo(caderas y piernas) de manera diferente.🙌 Hoy quiero compartir contigo como puedes iniciar esta asana con el cinturón y bloques de yoga. El cinturón abraza desde el pie izquierdo o derecho, hasta la espalda baja, apoya las manos en los bloques en cada lado. Activa Bandhas, llevando la respiración hacia arriba, contraer la respiración desde el suelo pélvico hasta el plexo solar. Sigue explorando y no olvides que la constancia y paciencia te ayudarán a crecer en tú práctica. Namasté 🙏 . . . #ekahastabhujasana #armbalance #yogasanas #yogaeverydaydamnday #YogaBalance #yogastrong #practice #asanas #thisisyoga
En estos encuentros queremos tomarnos el tiempo para practicar sin apuro, sacar dudas y profundizar en la práctica. Especial para alumnos que estén con ganas de avanzar y afianzar su práctica. Abordaremos asanas del nivel 1 de certificación. Si querés sumarte escribirme! Y si tenés alguna duda o algún interés particular que quieras ver en clase, también escribime! #talleresdeyoga #yogaiyengar #yogaiyengarargentina #yogasanas
*சர்ப்பாசனம்* Today's Sadhana.... *Sarpasana* (Snake pose)...in our Yoga Centre....SHRISHTI YOGA CENTRE.... asana's with vishnu ji..... . . . . . . . #asanaswithvishnuji #asanas #yogasanas #hathayoga #yogainspiration #shrishtisevafoundation #shrishtiyogabodi #asthangavinyasayoga #asthangayoga #yogabodi #yogaindia #yogatheni #sarpasana #pujangasana #asana
Yoga is a skill in action #yogagirl #yogaillustration #flexibility #yogaeverywhere #yogasanas #yogachallenge #yogini #yogaforever #yogafun #yogapractice
45 Days to go... IDY'24 - YOGA FOR WOMEN EMPOWERMENT USTRASANA - CAMEL POSE WHY TO PRACTICE? • Improves digestion. • Stretches and opens the front of the body. • Strengthens the back and shoulders. • Relieves the lower back ache. • Improves flexibility of the spine and also improves posture. • Helps overcome menstrual discomfort. HOW TO PRACTICE? • Kneel on the yoga mat and place your hands on the hips. • Your knees should be in line with the shoulders and the sole of your feet should be facing the ceiling. • As you inhale, draw in your tail-bone towards the pubis as if being pulled from the navel. • Simultaneously, arch your back and slide your palms over your feet till the arms are straight. • Do not strain or flex your neck but keep it in a neutral position. • Stay in this posture for a couple of breaths. • Breathe out and slowly come back to the initial pose. Withdraw your hands and bring them back to your hips as you straighten up. @excelinstitution #idy'24 #naturopathyoga #yogaday #yogasanas #ustrasana #procedure #benefits #womenempowerment #yogaforhealthylife
Hanging in there……स्थिर सुखम आसनम 🙏 Don’t struggle or fight with the posture. It should be steady and comfortable as per individual’s capacity. Text: Patanajali Yog Sutra 2.46 . . . #yoga #dailyyogapractice #yogaeveryday #mdniy #patanjaliyoga #yogsutras #sthirasukhamasanam #yogasanas #asanapractice #steady #yog_with_shalini
Feeling those YOGA vibes. 🧘🏻♀️ #yoga #yogalife #yogaposes #yogalife #yogainspiration #yogateacherlife #treeposevariation #yogalove #yogabalance #yogasanas
Original words from BKS Iyengar (light on life) : “Extension and expansion always stay firmly rooted in one’s center. They originate in the core of one’s being. When most people stretch, they simply stretch to the point they are trying to reach, but the forget to extend and expand from where they are. When you extend and expand, you are not only stretching to, you are also stretching from. Try holding out your arm to the side and stretch it. Did your whole chest move with it? Now try to stay centered and extend out your arms to your finger tips. Did you notice the difference?” #yogageometry #yogainspiration #yogaillustrators #yogaillustrations #yogaillustration #yogastudent #yogasanas #asanapractice #asana #yogadrawings #yogadrawing #yogadraw #yogaartist #yogaart #yogaartwork #yoga #yogalife #yogastudy #ardhachandrasana #bksiyengar #yogaposture #yogainspirations #yogasketch #bksiyengar #iyengaryoga #yogalovers❤️ #iyengar #yogapracticedaily #yogateacher #bksiyengaryoga
SURYA KRIYA ~ Isha Yoga Switzerland 🇨🇭 #suryakriya #yoga #guru #sadhguru #yoga #india #indiangirl #mysticalindia #mysticsofindia #indianmysticism #yogaeverydamnday #yogini #hathayoga #switzerland🇨🇭 #yogasanas #zurich #yogateachertraining #indianphotography #yogainspiration #travelblogger #kundalini #yogalove #meditation #zurichcity #yogastudio #yogateacher #yogagirl #spirituality #soulawakening #yogainzurich #zurich #innerengineeringzurich
SURYA KRIYA ~ Isha Yoga Switzerland 🇨🇭 #suryakriya #isha @sadhguru #yoga #yogalife #india #indiangirl #mysticalindia #mysticsofindia #indianmysticism #yogaeverydamnday #yogini #hathayoga #switzerland🇨🇭 #yogasanas #zurich #yogateachertraining #indianphotography #yogainspiration #travelblogger #kundalini #yogalove #meditation #zurichcity #yogastudio #yogateacher #yogagirl #spirituality #soulawakening #yogainzurich #zurich #innerengineeringzurich
The Geometry of Virabhadrasana II - Geeta Iyengar - Post By @camillacarlens - #iyengar #iyengaryoga #Iyengaryoga #bksiyengar #BKS #yogaiyengar #geetaiyengar #virbhadrasana #warrioryoga #yogageometry #yogainspiration #yogainspirations #yogagirl #yogaworld #yogastudent #yogateacher #yogapose #yogasketch #yogadailypractice #yogalovers #yogaartwork #yogaillustrators #yogaillustrations #yogasanas #yoga #yogaartist #yogaart #yogapostures #yogalover #yogalife
Un dia de paseo cualquiera, tomando conciencia de que mi cuerpo cambia, se adapta, el movimiento constante me lleva a explorar nuevos límites y a experimentar sensaciones únicas. Siento cómo mi cuerpo se fortalece y se flexibiliza, y mi mente se libera más allá de lo creo. Serenidad y determinación. 🧘♀️❤ #yoga #tomé #tome #dichato #terapia #yogasanas #bailarina #yogagirl #yogaintegral #concepcion #conce #movimiento #mov #yogapose #yogaart #yogalover #yogafun #blue #azul #playa #yogapractice #autoconocimiento #determinacion #taller #clasesdeyoga #clases #lizzie #salud #yogaterapia #meditation
Monday /Lunes PM ●7:00pm (1hra) RAJA YOGA SHAKTIANANDA Intermediate level/ nivel intermedio 🇺🇲 Today we will work in Muladhara Chakra. The Raja Shaktiananda style contains 22 techniques, Come to know the techniques! 🇲🇽 hoy trabajaremos en el Chakra Muladhara. El estilo Raja Shaktiananda contiene 22 técnicas ¡ven y conocelas! ●8:10 pm (1 hra) DHYANA MEDITACIÒN /TION Multnivel / multilevel Hoy/Today: Mindfulness 🧘🏽 @ashram_shaktiananda @swaminishaktiananda #yogasanas #meditación #meditation #dhyana #rajayoga #muladhara #chakrahealing #cozumel #realyoga #consciousness #yogaschedule #yogacozumel #mindfulness #Shanti #pranayama #breathwork #antiestres #ashamlife #ashramshaktiananda #cozumelvacation #yogavacations
Sthira Sukham Asanam 🌏 #garudasana #sthirasukhamasanam #yogaeverywhere #yogayabaşla #vinyasayoga #yogasanas
Utthita Hasta Padangusthanasana [ Extended Hand to Big Toe Pose ] ......🕉🙏 BENEFITS : • Lengthens the hamstring of the extended leg. • Stabilizes the hip joint of the standing leg. • Improves single leg balance and stability. • Strengthens the entire spine. • Strengthens the ankle, knee, hip, and shoulder joints, as well as supportive structures of the joints in the standing leg. #yogi #yogasana #yogalife #yogaeverywhere #yogaeverywhere #yogasanas #yoga #yogalove #yogachallenge #yogapractice #asanaposture #asanapractice #asana #asan #legbalance #balancingasana #balancing #utthitahastapadangusthasana #india #insta #instagram #instalike #instapost #trending #trend #trendingreels #fitindiachallenge #fit #fitindia #health #healthy
An illustration of a « Yogasana» « Classical hatha yoga is a complete path by itself, if you give yourself totally to this process, you can make yourself the way you want » ~ Sadhguru If you are interested by this possibility, I recommend you to connect with a Hatha Yoga Teacher trained and certified by @isha.foundation of @sadhguru Many of them are offering powerful practices in many places in the world. When you learn one of these practices, you can practice independently for life. « Le Hatha Yoga Classique est un chemin complet par lui-même, si vous vous donnez complètement au processus, vous pouvez vous transformer de la manière dont vous le souhaitez » ~ Sadhguru Si vous êtes intéressé par cette possibilité, je vous recommande de vous rapprocher d’un professeur de Hatha Yoga (le plus proche de chez vous) formé et certifié par la @isha.foundation de @sadhguru Beaucoup d’entre eux transmettent des pratiques puissantes en France et dans les reste du monde. Lorsque vous apprenez une de ces pratiques, vous pouvez pratiquer en autonomie à vie. Voici une liste des quelques professeurs actifs en France : @ishyogi_yoga @srimantayoga @marion.foure.yogasima @david.hathalife @pure_hatha @padhayoga … #illustration #digitalart #yoga #hathayoga #yogasanas #ishafoundation #sadhguru #savesoilmovement
🌿🌟🌿 Day 1🌿🌟🌿 Pic credits @dr.aerialistyogi #RiseRootYoga May 1-5 Just as trees root deep into the earth to rise tall and strong, our yoga practice grounds us and helps us reach new heights. Join us for this empowering journey of self-discovery and growth as we embrace each pose with intention and mindfulness. Let’s root and rise together 🌱🌟 🧘♀️Hosts: @margaritagyoga @eli_sina_yoga @taniuska_86 @yogawithhammer @markov.lidija 🎁 Sponsors: @yesflaneuse @eswiss.es #yogadaily #yogaposes #yogaaddict #yogafit #yogaflow #yogafun #yogaislife #yogatribe #yogatips #yogasana #restorativeyoga #myyogajourney #yogateacherlife #yogaheals #yogaforhealth #yogatraining #yoga4growth #yogaaroundtheworld #yogapratice #yogateaching #yogatrainer #yogaforfun #yogaset #yogasanas #yogas #yogamindset #yogadrills
Why do BKS Iyengar's asanas have such a solid expression? Iyengar had a feeling for movement with a center in the spine. He not only aligned the limbs in space, but also connected the outward alignment with the inner center in the spine. This gives his asanas great resilience and stability. If you look at Iyengar's asanas, you can always recognize his active inner axis in the back. In the following quote, Iyengar expresses this himself very clearly. Original words from BKS Iyengar (light on life) : “Extension and expansion always stay firmly rooted in one’s center. They originate in the core of one’s being. When most people stretch, they simply stretch to the point they are trying to reach, but the forget to extend and expand from where they are. When you extend and expand, you are not only stretching to, you are also stretching from. Try holding out your arm to the side and stretch it. Did your whole chest move with it? Now try to stay centered and extend out your arms to your finger tips. Did you notice the difference?” #yogageometry #yogainspiration #yogaillustrators #yogaillustrations #yogaillustration #yogastudent #yogasanas #asanapractice #asana #yogadrawings #yogadrawing #yogadraw #yogaartist #yogaart #yogaartwork #yoga #yogalife #yogastudy #virbhadrasana #bksiyengar #yogaposture #yogainspirations #yogasketch #bksiyengar #iyengaryoga #yogalovers❤️ #iyengar #yogapracticedaily #yogateacher #bksiyengaryoga
46 Days to go... IDY'24 - YOGA FOR WOMEN EMPOWERMENT *BHUJANGASANA - COBRA POSE* WHY TO PRACTICE? •Opens up the shoulders and neck to relieve pain Tones the abdomen Strengthens the Entire back and shoulders Improves flexibility of the upper and middle back Expands the chest Improves blood circulation Reduces fatigue and stress Useful for people with respiratory disorders such as asthma HOW TO PRACTICE? •Lie down on your stomach with your toes flat on the floor, soles facing upwards; rest your forehead on the ground. •Keep your legs close together, with your feet and heels lightly touching each other. •Place both hands in such a way that palms are touching ground under your shoulders, elbows should be parallel and close to your torso. •Taking a deep breath in, slowly lift your head, chest and abdomen. Keep your navel on the floor. •Pull your torso back and off the floor with the support of your hands. Make sure that you are putting equal pressure on both the palms. •Keep breathing with awareness, as you curve your spine, vertebrae by vertebra. If possible, straighten your arms by arching your back as much as possible; tilt your head back and look up. •Maintain the pose while breathing evenly for 4-5 breaths. •Now, breathe out, and gently bring your abdomen, chest, and head back to the floor and relax. •Repeat 4-5 times. @excelinstitution #idy2024 #naturopathyyoga #yogaday2024 #yogasanas #bhujangasana #benefits #practice
Clase de @yogayolgadegiulio en nuestro Retiro " Un fin de semana para mi" Recorrido de los chakras. #yogachakras #yogasanas #yoga #armonizaciondechakras
The science of asanas is known as Hatha Yoga. “Ha” means sun, “ta” means moon. The first process of yoga is to bring balance between the masculine and feminine in you. Otherwise there will be no scaling of consciousness. ~Sadhguru #Sadhguru #hathayoga #asanas #yoga #yogasanas #yogasana #ishahathayoga #Instagram #balance #Consciousness #Spirituality #InnerEngineering
47 Days to go* - IDY'24 - YOGA FOR WOMEN EMPOWERMENT *MARJARIASANA* - *CAT/COW POSE* WHY TO PRACTICE? •Brings flexibility to the spine •Strengthens wrists and shoulders •Massages the digestive organs and improves digestion •Tones the abdomen •Improves digestion •Relaxes the mind •Improves blood circulation HOW TO PRACTICE? •Come onto your fours. Form a table such that your back forms the table top and your hands and feet form the legs of the table. •Keep your arms perpendicular to the floor, with the hands directly under the shoulders and flat on the ground; your knees are hip-width apart. •Look straight ahead. •As you inhale, raise your chin and tilt your head back, push your navel downwards and raise your tailbone. Compress your buttocks. •Hold the Cat pose and take long, deep breaths. •Follow this by a countermovement: As you exhale, drop your chin to your chest and arch your back up as much as you can; relax the buttocks. •Hold this pose for a few seconds before you return to the initial table-like stage. •Continue five or six rounds before you come out of this yoga posture. @excelinstitution #idy2024 #naturopathyyoga #yogalife #yogainspiration #yogasanas #marjarisasana #catpose #yogaday #womenempowerment
Polarities of movements within one pose: a lot of poses unite two polarities within the whole posture. The polarities complement each other. These 6 polarities are certainly not all of them. If you can think of any others, please feel free to point them out. I have only just started to explore this topic in yoga more deeply. #yogageometry #yogainspiration #yogastudent #yogastudy #yogaillustrators #yogaillustration #yogadraw #yogadrawing #yogadrawings #yogaartwork #yogaart #yogaworld #dailyyoga #yogadaily #yogapractice #yogaeveryday #yogapose #yogapostures #movement #yogateacher #yogaresearch #sketchings #artistsoninstragram #yogaillustrators #yogalife #yogasanas #asanapractice #asana #yogatraining #yogaworkout
🕉 La PAZ en el cuerpo equilibra la MENTE. (B.K.S. Iyengar) 💚💚💚🙏🏽
#pistol_squat . . Crane pose . . . . . गुरूपदिष्ट मार्गेण योगमेव सदाऽभ्यसेत्।। गुरु के निर्देशन में ही निरंतर योग का अभ्यास करना चाहिए। (महायोगी स्वात्माराम) . . Benifits:- 1:- Strengthens the arms and the shoulders with the balance. 2:-Improves co-ordination with mind, body and breath for better balance. 3:- Strengthens the hips and the gluteus maximus muscles. 4:-stretches and mobilises the joints and muscles of the upper body, spine, and lower body. 5:- It opens up the chest, shoulders, arms, wrists, hips, groin, and hamstrings and increases the range of motion in the spine. 6:- Flexibility improves your body posture. 7:- Reduces pain and stiffness, and prevents injuries. . . . . . . . #Consciousness #yogi #yogadailyroutine #yogajourney #yogachallenge #yoglove #balancing #pistol #squats #pistolsquat #ganga #ramjhula #beauty #24hours #spiritualjourney #fitindia #rishikesh😍 #yogboy #speakingyogis #infinite.yog #infinite_yog #yogaveryone #olivia #yogalife #wellness #yogaeveryday #yogaroutine #bhyfpyogasanas #yogasanas
What aspects of yoga asanas and exercise would you like to explore further to deepen your understanding of their effects on the body? #yoga #asanas #exercise #physicalworkout #postures #yogasanas
8 basic laws of movement - represented in the form of opposites. It is interesting to note that there is polarity in movement, such as expansion and contraction or relaxation and activity, etc. Here I have done some initial research into a basis for movement shown in a circular digram. I just was asked why geometry and integrity are opposites. In this point I was not sure yet. First I thought of flowing as an opposite of geometry because it emphazies the nature of movement . Then I thought there is a relationship between flow through all parts of the body and integrity. So I choose integrity in the meaning that geometry is something fix and stable and integrity refers to the fact that everything is connected in the way of a flowing movement. But nevertheless I still think about it... #yogageometry #yogainspiration #yogastudent #yogastudy #yogaillustrators #yogaillustration #yogadraw #yogadrawing #yogadrawings #yogaartwork #yogaart #yogaworld #dailyyoga #yogadaily #yogapractice #yogaeveryday #yogapose #yogapostures #movement #yogateacher #yogaresearch #sketchings #artistsoninstragram #yogaillustrators #yogalife #yogasanas #asanapractice #asana #yogatraining #yogaworkout
By @meryogavibes -EKA PADA RAJAKAPOTASANA- Postura de la paloma 🕊️ . . . 🙏 #asanayoga #yogalover #travelingyogini #yoginilifestyle #yogasanas #yogaeverywhereigo #yoginiforlife
The Geometry of Virabhadrasana II - Geeta Iyengar - Post By @camillacarlens - #iyengar #iyengaryoga #Iyengaryoga #bksiyengar #BKS #yogaiyengar #geetaiyengar #virbhadrasana #warrioryoga #yogageometry #yogainspiration #yogainspirations #yogagirl #yogaworld #yogastudent #yogateacher #yogapose #yogasketch #yogadailypractice #yogalovers #yogaartwork #yogaillustrators #yogaillustrations #yogasanas #yoga #yogaartist #yogaart #yogapostures #yogalover #yogalife
🌅🌅🌅 La flexibilidad del Bambú La fuerza del Roble La calma del Loto A través de la práctica del Yoga y la Meditación Humildad Constancia Honestidad Perseverancia Éxito 💖✨ . . . #holisticlifecoach #holisticonlinecoaching #sesionespersonalizadas #medicinaalternativa #terapiascomplementarias #healingyoga #reikisessions #breathworkfacilitator #meditacioncuántica #sanacionpsicosomatica #desarolloespiritual #reingenieriainterior #transformacionintegral #metafisica #equilibrio #fortaleza #armonia #multidimensional #multidisciplinar #multipotencial #palmademallorca #andratx #ʏᴏɢᴀᴇᴠᴇʀʏᴅᴀʏ #ʏᴏɢᴀᴇᴠᴇʀʏᴡʜᴇʀᴇ #iconicyoga #epicyoga #yogasanas
Snippets of April at the Studio ☀️ Studio timings : Mon Wed Fri : 7:45 am - 9:00 am (online option) & 9:00 am - 10:15 am Saturdays : 8:30 am to 10:00 am (Sweat & Stretch) Evenings : Monday : 7:00 - 8:00 pm (Restorative) DM me to join the tribe for the month of May 🌸 . . . . . . . . . . . . . . . #yoga #yogaclasses #yogaeverydamnday #yogalove #studiocommunity #classicalhathayoga #iyengar #yogalifestyle #yogadaily #yogapractice #yogalife #yogasanas #community #wellness #healthylifestyle #mindbodysoul
Upside down🧘♀️🫶 when doing yoga, you can never be on your feets! Skilling my pose day by day, balancing like a pro. Taking in May batches dm for online/ Offline classes today! . . . . #yogasanas #yoga #udaipurblogger #yogaclasses #udaipuryoga #yogaposes #inspiration #followforfitness
The Geometry of Virabhadrasana II - Geeta Iyengar - Post By @camillacarlens - #iyengar #iyengaryoga #Iyengaryoga #bksiyengar #BKS #yogaiyengar #geetaiyengar #virbhadrasana #warrioryoga #yogageometry #yogainspiration #yogainspirations #yogagirl #yogaworld #yogastudent #yogateacher #yogapose #yogasketch #yogadailypractice #yogalovers #yogaartwork #yogaillustrators #yogaillustrations #yogasanas #yoga #yogaartist #yogaart #yogapostures #yogalover #yogalife
The Geometry of Virabhadrasana II - Geeta Iyengar - Post By @camillacarlens - #iyengar #iyengaryoga #Iyengaryoga #bksiyengar #BKS #yogaiyengar #geetaiyengar #virbhadrasana #warrioryoga #yogageometry #yogainspiration #yogainspirations #yogagirl #yogaworld #yogastudent #yogateacher #yogapose #yogasketch #yogadailypractice #yogalovers #yogaartwork #yogaillustrators #yogaillustrations #yogasanas #yoga #yogaartist #yogaart #yogapostures #yogalover #yogalife
ADHO MUKHA SVANASANA.(perro boca abajo) Entrada con correcciones a la postura final. Postura de alineación ,alarga la columna y corrige columna encorvada. Fortalece isquiotibiales,pantorrillas,espalda y hombros. Excelente para la rigidez de talones y tobillos. Se trata de una postura de yoga de Inversión y Flexión hacia delante. Activa: El Chakra Manipura(plexo solar). El Chakra Anahata ( corazón). El Chakra Vishudda ( garganta) El Chakra Ajna ( tercer ojo). Y por último.El.Chakra Sahasrara ( corona). #yoga #adhomukhavrksasana #alineacion #alineaciondechakras #correciones #asanasinvertidas #asanasyoga#ásanas #yogasanas #yogatime #yogapractice #iyengar #yogaiyengar #bksiyengar
#CelebrateAlo Today is day two and we are doing a pose that represents any animal from the ocean. I chose fish pose. I did a fun edit with the first one and did my second on the wall, third back on the floor.. so basically I was just like a fish out of water!! Party Hosts: 🥳 @yogawityas @ninayoganow @theyinyangme @rlina0507 @lannys88 @rosariamazzon Anniversary Sponsors🎉 @aloyoga win $100 gift card @alomoves win 6 month subscription #matsyasana #crownfishpose #oceananimals #celebrate #alo #airlandocean #yoga #yogacreative #alochallenge #yogasanas #yogabackbend #yogacelebrations Ps these airbrush white leggings by @aloyoga are the best. White leggings can be tricky, no see thru here!!
"Life is 10% what happens to us and 90% how we react to it." #lifequotes #yogasanas #yogshala #yogashakti #ushtrasana #camelpose #yogagirl_shruti #newproject #trendingsongs
Lubię tradycję. Cenię Ajurwedę za jej użyteczność, skuteczność i prostotę, która przetrwała tysiące lat. Tak, to ogromna dziedzina wiedzy i jeśli chodzi o bardziej złożone zabiegi, zioła, pogłębioną diagnostykę itd wymaga konsultacji ze specjalistą - lekarzem ajurwedyjskim. Jest jednak wiele zaleceń, które każdy może w prosty sposób zastosować w swoim życiu. Pełna jest porad o tym jak żyć w zgodzie z rytmem dobowym, pór roku i po prostu w zgodzie z naturą - jest to wiedza uniwersalna i zawsze prawdziwa niezależnie od zmieniających się mód i najnowszych doniesień naukowych, które czasami sobie wzajemnie przeczą i bywa, że zależą od tego kto je sponsoruje. 😉 Ajurweda i klasyczna Joga, to starożytne nauki, które przetrwały tysiące lat nie dlatego, ze ktoś je na siłę promował, ale po prostu dlatego, że działają. Czy potrzebna jest lepsza rekomendacja? 😊🙏 — Warsztaty Isha Hatha Jogi: 1-2 czerwca Jogasany • Warszawa 9 czerwca Surya Kriya • Warszawa 20-25 sierpnia Yoga Retreat w Polsce #ajurweda #oczyszczaniezajurwedą #sadhgurupolska #suryakriya #yogasanas #klasycznajoga
#pistol_squat . . Bhunaman Aasan . . . Earth pose yoga . . गुरूपदिष्ट मार्गेण योगमेव सदाऽभ्यसेत्।। गुरु के निर्देशन में ही निरंतर योग का अभ्यास करना चाहिए। (महायोगी स्वात्माराम) . . Benifits:- 1:- Waist becomes flexible. 2:-The lower portion of the body becomes beautiful. 3:- For the dancers it is too useful. 4:-This Bhunamanasana can make the body flexible. 5:- It makes hips muscles strong. 6:- Bhunamanasana cures haemorrhoids. 7:- It cures urine problems. . . . . . . . #Consciousness #yogi #yogadailyroutine #yogajourney #yogachallenge #yoglove #balancing #pistol #squats #pistolsquat #ganga #ramjhula #beauty #24hours #spiritualjourney #fitindia #rishikesh😍 #yogboy #speakingyogis #infinite.yog #infinite_yog #yogaveryone #olivia #yogalife #wellness #yogaeveryday #yogaroutine #bhyfpyogasanas #yogasanas
Sirsasana . . improving the concentration, balance and posture of the body and can reduce the production of stress hormone. . . . .Headstand pose . . . . गुरूपदिष्ट मार्गेण योगमेव सदाऽभ्यसेत्।। गुरु के निर्देशन में ही निरंतर योग का अभ्यास करना चाहिए। (महायोगी स्वात्माराम) . Benifits 1:- Strengthens the muscles of the neck and shoulder, abdomen, and spine. 2:- Improves blood circulation and relaxes the muscles of the facial region. 3:- Induces relaxation and fights stress. 3:- Helps in the functioning of the pituitary gland, which supports the functioning of all the endocrine glands. 4:- Helps in circulating blood to the scalp and thus helps in preventing hair loss. . . . . #Consciousness #yogi #yogadailyroutine #yogajourney #yogachallenge #yoglove #balancing #pistol #squats #pistolsquat #ganga #ramjhula #beauty #24hours #spiritualjourney #fitindia #rishikesh😍 #yogboy #speakingyogis #infinite.yog #infinite_yog #yogaveryone #olivia #yogalife #wellness #yogaeveryday #yogaroutine #bhyfpyogasanas #yogasanas #Consciousness #yogi #yogadailyroutine #yogajourney #yogachallenge #yoglove #balancing #pistol #squats #pistolsquat #ganga #ramjhula #beauty #24hours #spiritualjourney #fitindia #rishikesh😍 #yogboy #speakingyogis #infinite.yog #infinite_yog #yogaveryone #olivia #yogalife #wellness #yogaeveryday #yogaroutine #bhyfpyogasanas #yogasanas
🧘🏾🤍🪶 Cada postura de Yoga es un camino hacia el equilibrio, la fortaleza y la Armonía en tu cuerpo, mente y alma! . . . #ʏᴏɢᴀᴇᴠᴇʀʏᴅᴀʏ #ʏᴏɢᴀᴇᴠᴇʀʏᴡʜᴇʀᴇ #naturelover #yogalover #yogapractice #yogaymeditacion #yogasanas #vinyasayogaflow #healingyoga #yogarmonía #yogaunión #morningyogaroutine #morningmotivation
UPCOMING YOGASANAS WORKSHOP DATE: 07-11 May TIME: 04:30-07 PM 📍VENUE : Thapathali, Kathmandu LIMITED SEATS For enquiries about upcoming programs, please call us or send a whatsapp message at 9801211888. . . . #ishayoganepal #ishayoga #sadhguru #ishaktm #ishanepal #ishayogainktm #classicalhathayoga #hathayoga #yoga #yogakathmandu #yogainkathmandu #yogapractice #yogashalanepal #yogainnepal #suryakriya #yogasanas #angamardana
« Amener l’équilibre dans la force » 🤸♀️En mai, embrasse l’équilibre pour trouver l’harmonie et la force 🧘♀️En pratiquant du yoga bien sûr, à l’envers mais toujours en équilibre. Les postures d’inversions, avec la tête en bas et le cœur en dessous de la tête, offrent des bienfaits incroyables 👉 équilibre et apaisement du système nerveux, énergie, amélioration de la circulation, force et confiance 💪 🙏Tu peux simplement prendre une pause un instant pour te reconnecter avec toi-même, en accord avec tes valeurs. Calme ton esprit et la paix et l’harmonie, tu trouveras 😎 🌸Joli mois de Mai🌸 #hellomay #nouveaumois #equilibre #harmonie #force #yoga #yogaposture #yogaposeoftheday #yogasanas #inversions #sirsasana #yogilife #goodenergies #starwarsinspired #starwarsquotes #citationpositive #happynewmonth #happymay #1ermai #namasté
“Unleash Your Inner Power: The 5 Prana Values🌱🤩 Feeling stuck or out of balance? Ayurveda teaches us about Prana, the vital life force that governs our well-being. 🥰🙌 Understanding these 5 Prana values can help you unlock your full potential!🌱 ✅Apana (Downward Flow): Governs elimination and letting go. ✅Samana (Balance): Promotes digestion and integration of experiences. ✅Prana (Inward Flow): Encourages energy intake and nourishment. ✅Vyana (Outward Flow): Manages circulation and movement of energy. ✅Udana (Upward Flow): Supports growth, inspiration, and elimination of waste thoughts. By understanding these pranas, you can learn to manage your energy flow and create a life of optimal health and happiness”! 🧘♀️✨ Follow @yogafitbydrgarima 🧘♀️ . . . #pranavayus #pranayama #yoga #yogasanas #yogateacher #yogamom #yogaeverywhere #yogaposes #yogaclasses #trending #values #wellness #healthylifestyle #explore #yogafitbydrgarima #explorepage
𝗣𝗮𝗿𝘀𝘄𝗮 𝘁𝗿𝗶𝗸𝗼𝗻𝗮𝘀𝗮𝗻𝗮 Parsvatrikonasana is often referred to as the revolved side angle pose. This Asana strengthens and stretches the legs, knees, and ankles and stretches the groins, spine, chest and lungs, and shoulders. Practicing this Asana improves digestion and aids elimination. 📸@rb_photographystudio #yogawithnature #yogaeverywhere #yogagirl #yogaforstrength #yogasanas #parsvatrikonasana #naturelover #keralanature #loveyourself #thewayyouare #lovetostretch #lovetotravel #yoginilife #yogaforgoodhealth
Thanks to all who attended class this morning @harumiyogaplus.The theme of the class was #limitingbeliefs and how we can let go. So grateful for the opportunity to be a teacher. It is a lifelong dream. #scottsdaleyoga #scottsdaleyogastudio #teachingyoga #yinyoga #liviingyourdreams #thepowerofintention #intentionalliviing #thepowerofpresence #lettinggo #empowerment #yogasanas #yogasana
"THE BODY BENEFITS FROM MOMENTS AND THE MIND BENEFITS FROM STILLNESS" #yogaworld #yogasanas #yog
*தனுராசனா* Today's Sadhana....Dhanurasana(Bow pose)...in our Yoga Centre....Shrishti Yoga Centre - Bodinayakanur.Theni dt. #shrishtiyogabodi #dhanurasana #dhanurasanavariation #asana #hathayoga #yoga #yogasanas #yogabodi #yogatheni #yogawithvishnuji #asanaswithvishnuji #meditationwithvishnuji #asthangavinyasayoga #asthangayoga #shrishtisevafoundation #dhyanampazhagu
DHANURASANA - La Posizione dell'arco Le posizioni di estensione indietro espandono il torace e aprono il cuore! 💚 Ci suggeriscono di rivolgerci verso l'esterno, fronteggiando con fiducia il mondo intorno a noi. 🏹 Stimolano l'ispirazione e ci richiedono uno sforzo attivo, in quanto agiscono contro la forza di gravità, stimolando Prana Vayu, il flusso dal basso verso l'alto! 🔝 Hari Om 🕉
💕💞❤️Souvent, nous côtoyons des personnes qui, à travers leurs agissements, nous font vivre des sentiments de rejet, d’injustice, de culpabilité ou de dévalorisation. Afin d’éviter de ressentir ces sentiments désagréables, nous créons un bouclier énergétique que l’on appelle la « fermeture du cœur ». Cette armure nous protège, nous enferme et nous coupe de notre Source. Œuvrons tous ensemble et ouvrons notre cœur. 🙏Namaste🙏 ❤️💕💞 Often, we rub shoulders with people who, through their actions, make us live feelings of rejection, injustice, guilt or devaluation, In order to avoid feeling these unpleasant feelings, we create an energy shield called "closing the heart" This armor protects us, locks us and cuts us off from our Source. Let's all work together and open our hearts. 💕❤️💞🙏 #yogagirl #yogamat #yogaworld #yogaeverywere #yoga #yogahomepractice #yogapracticenotyogaperfect #namaste #yogainspiration #yogatravels #yogaaddict # instalove #insta #mudra #yogasanas