Oh, a FANTABULOUS Virtual ‘PiYo - LIVE!’ with those ‘Crazy Youngsters’ that are Lesley and Mel ! Well done, gang! 🏅🏅 #piyoliveinstructor #piyolive #piyo #charlenejohnson #michelepark #virtualexerciseclass #yoga #pilates #cardio #lowpactmovement #sweatfest #fun #derby
Představujeme lektory ✨ JANA KASTNEROVÁ Je profesí psycholožka, psychoterapeutka s psychosomatickým přístupem, koučka, lektorka rozvojových seminářů pro veřejnost a firmy, učitelka mindfulness. Stále více jí dává smysl umění vědomého a všímavého života, mindfulness, ve kterém se sama učí, a které předává jako učitelka dál. Ctí, k čemu ji její učitelé vedli: „Buď svým klientům příjemná, ale zejména užitečná.“ V PROGRAMU: 15:30 ▫️ Dech jako cesta ▫️ zahrada (za deště kavárna) @jana_kastnerova PIYO fyzio jóga FEST ✨ 22. 6. 2024 ✨ Salori, Hradec Králové www.piyofest.cz #piyofest #piyo #jogafest #fyziojoga #dech #mindfulness #salori
ショップのcafe & bar改装計画を進行中！ 廃材にて看板を制作、この後35年ぶりに糸鋸盤を使って文字を切り出し！もちろん廃材で。 photo @asako.627 #看板 #sign#神戸撮影スタジオ#撮影スタジオ#アップサイクル #sign #piyo #signdesign #photo #graffiti #photograffiti #art #artwork #artist #graffitiartist #upcycle #upsycleartist #stilllifephotography #photographer #photography #leica #leicaphotographer #leicaphotography GUSSA STUDIO & GALLERY 神戸市兵庫区中道通7-4-27SUPER GUSSA内
Peek a boo! It’s time to PiYo!!! Be sure to schedule some me time for self-care to survive the crazy time of year! 🧘🏻♀️TUESDAY 4-5PM Green Valley Family Clubhouse (10739 Los Jardines W, Fountain Valley, CA 92708) $10/residents, $11/non-residents. Class packages available. Can’t make it out live? You can join us via zoom for a virtual workout and/or take class ON DEMAND at any time here: http://bit.ly/PiYoLiveJamieA. Hope to see you there! #piyolive #piyolivewithJamieA #piyoinstructor #piyo #piyointhepark #piyolove #piyopeeps #piyotribe #piyoworkout #sweatstretchstrengthen #piyotherapy
PIYO fyzio jóga FEST proběhne pod ✿ ZÁŠTITOU PRIMÁTORKY MĚSTA HRADEC KRÁLOVÉ ✿ Děkujeme Mgr. et Mgr. Pavlíně Springerové, Ph.D., primátorce města, za poskytnutí morální podpory a zastřešení akce. Věříme, že PIYO FEST, stejně jako množství uplynulých akcí pod taktovkou našeho pohybové centra, obohatí kulturní dění ve městě a s důrazem na fyzické i mentální zdraví přispěje ke zkvalitnění života jeho obyvatel. Děkujeme 💛 #záštita #záštitaprimátorky #hradeckrálové #piyofest #jogafest #fyziojoga #jogafyzio #piyo
Reach for the sky! It’s time for PiYo in the Park! TUESDAY 🧘♀️PiYo in the park Tuesday 9:15-10:15AM. Seely park 8711 Surfcrest Dr, Huntington Beach, CA 92646 Donations accepted. Special PiYo in the park punch card available, 5 classes for $45! Donations cash, Venmo, or via website: http://bit.ly/PiYoLiveJamieA BONUS! Bring your kids and let them play while you get your sweat on! They entertain themselves for an hour or they join in the workout! 🙌🏻 No bathrooms on premises, plan accordingly! Bring a yoga mat and water and get ready to sweat, stretch, strengthen, and SMILE! 😍👏🏻💪🏻🧘🏻♀️💦🌳🌸🌻🌼☀️🦋 #piyolive #piyolivewithJamieA #piyoinstructor #piyo #piyointhepark #piyolove #piyopeeps #piyotribe #piyoworkout #sweatstretchstrengthen #piyotherapy #funinthesun #piyooutside
Artesanías del #encuentrocalchaqui #norteargentino #artesanias #tucuman #piyo #piyorobles #productosregionales
After a fantastic chat with them today, we have decided that from June I will be running TWO new classes at @yogastokesley on a Monday Morning. Watch this space for more details coming soon. #theyogabeard #theyogabeardontour #ddpy #yogawithatwist #yoga #PiYo #MorningCoffee
It all starts with YOU. When you start taking care of yourself, You start to feel better, You gain more energy, You gain more strength and you start to attract better..👊 Personal Training, Group Fitness, and Nutrition Coaching - this is not selfish this is Self Care - YOU are worth the Investment. #personaltraining #nutritioncoaching #groupfitness #motivation #selfcare #bestversionofyouu #attractbetter #moreenergy #strength #strong #muscle #feelbetter #wellness #scarboroughmaine #mainefitness #smallbusiness #zuumba #piyo #barre #healthcareinvestment #youareworthit #liftweights
Definitely lived up to its name. I was drenched. Added a quick EMOM of chest and triceps. #piyo #piyoworkout #drench #piyodrench #chalenejohnsonfitness #645 #strengthexpress #chestandtriceps #amoilacesarfitness #homeworkouts #stayingfit #bodi #yougotthis #moveyourbodyeveryday
Piyo Sweat I really need to stretch more and work on my flexibility and mobility. I wanted something more than yoga and Piyo is perfect. Happy Monday! #piyo #sweat #flexibility #mobilitytraining #fitover40 #mondaymotivation #strength #strongereveryday #healingjourney #dowhatworksforyou #strong
Join our free walk group! Every Wednesday at 6:30 meet us at the studio for a walk around Coldwater. Bring strollers, friendly dogs and your bestie! Pilates, Play-Dough and Pizza! Is an exciting twist on a mommy and me class. This child friendly Pilates lesson is great for all ages and skill levels. We will create homemade customizable play-dough and end the afternoon with pizza 🍕. Limited tickets available, purchase at goingtoglo.com. #pilates #yoga #piyo #bootcamp #kickboxing #peonies #iris #goingtoglo #womenempowerment #fitnessmotivation
Zvučná jména v oblasti jógy a zdravého pohybu 🤩 To jsou hosté letošního PIYO fyzio jóga FESTU 🧘🏼♀️🌱 Připojte se k nám v saunové zahradě Salori 22. 6. a zažijte na vlastní tělo účinky TERAPEUTICKÉ jógy, objevte kouzlo KRANIOSAKRÁLNÍ jógy nebo se nadchněte pro HORMONÁLNÍ jógu. Ať už si z našeho bohatého programu vyberete cokoliv, bude to stát za to 🤩 Oslavte s námi MEZINÁRODNÍ DEN JÓGY ✨ 22. 6. ✨ Salori, Hradec Králové Info a vstupenky na webu 👉🏼 odkaz v biu. @piyo_hk @aandiso @magdi.kapisinska @svethormonalnijogy @jana.provaznikova.kouc @fyziotomas @kraniosakralni_joga @karolinastraus @michaa_elaa__ @veronika.kozlova.levitas @jana_kastnerova @daniskova_andrea @zuzanasimeckova.cz @iva_fulinova #piyofest #piyo #jogafest #fyziojoga #jogahk #jogahradeckralove #festivaljogy
Tým PIYO 🤎 Vyberte si z velkého množství různých stylů jógy v našem vašem PIYO v Hradci Králové 🧘🏼♀️ 💪🏼 POWER jóga s Magdou? 🍀 FYZIO jóga s Andreou? 🥱 RANNÍ jemná jóga s Pavlou? 🪷 ČAKRA jóga s Adélou? ⭕️ AERIAL HOOP s Ivou? pro každého máme něco! Omrkněte rozvrh na www.piyo.cz/r a dopřejte svému tělu zdravý pohyb a své mysli potřebnou relaxaci 🙏🏼 Těšíme se na vás 🥰 #piyohk #jogahk #jogahradeckralove #piyo #lekcejogy #jogaprokazdeho
Our Hip Hot PiYo class with LaShone was on fire this morning! 🔥 drop a comment below if you were in class!
What's on your UFC Gym Bucket List? #UFCGymCorona #UFCGymCoronaKids #ufcgym
Hatha Yoga Saturday’s 10am session. Other classes on The Store Oxford Hotel website, under Spa and wellbeing. #piyo #PT #yoga #treatyourself #treatments #hottowle #herbaltea #inittogether
‘PiYo - LIVE!’ is FLIPPIN’ marvellous, y’know? Just sayin’ ! But so would say Lesley & Nik who attended my virtual class…. These girls ROCK! Well done! 🏅🏅🏅 #piyoliveinstructor #piyolive #piyo #virtualexerciseclass #charlenejohnson #michelepark #bodi #yoga #pilates #cardio #lowimpact #sweatfest #fun #derby
شومیز و شلوار مناسب سن ۵ تا ۱۲ سال تن خور فوق العاده شیک و خاص جنش شومیز لینن گلدوزی جنس شلوارک جین پیو پیو را به دوستان خود معرفی کنید 🛍️ لایک و کامنت هم نمیخواد 😉 #piyo piyo kids #only girls 👧 #fashionstyle
Day 139 of 2024 Started the day with another PiYo at @yogastokesley, @theyogabeard has range. Do love running classes at Kismet. Such a great space. Straight after the class I stayed back and did some @ddpyoga, @diamonddallaspage Slow Mo Cool Down Flow. Had a mooch in Stokesley, Great Ayton, Guisborough, and Linthorpe. Found some more Craghoppers trousers, as well as a bunch of books, couple standouts being a Drizzt book and the first @steveo memoir. #ddpyuk #ddpyoga #ddpyworks #positivelyunstoppable #DoSomething #doitagaintomorrow #ownyourlife #selfhighfive #feelthebang #yoga #PiYo #theyogabeard #theyogabeardontour #charityshopfinds #bookcollector #drizzt #forgottenrealms #steveo
✨ PŘEDSTAVUJEME LEKTORY ✨ V rámci programu PIYO fyzio jóga FESTU se můžete těšit na úžasné hosty, lektory, špičky ve svém oboru. VERONIKA KOZLOVÁ Původním vzděláním a profesí je právník. A možná to je důvod, proč má ráda logiku ve cvičení. Má ráda metody, které jí dávají smysl. Je ráda, když i její klienti tento smysl objeví a nenásledují jen slepě její pohyby. Je zastáncem edukace klientů, a to, že ji některý z klientů po čase opustí, protože už "umí sám", považuje za úspěch, nikoliv za ztrátu. Učení pohybu se věnuje od roku 2009, kdy začínala jako cvičitel kondičního posilování v posilovně, odkud se v roce 2011 přesunula do vlastního studia pro sálové aktivity. Od roku 2012 se věnuje józe ve vzduchu, vytváření nových cvičebních stylů s využitím závěsné sítě a vzdělávání instruktorů. V PROGRAMU: 10:45 ▫️ Pánevní dno ▫️ zahrada (za deště kavárna) @veronika.kozlova.levitas Info a vstupenky na www.piyofest.cz nebo přes odkazy v biu 🤩 #piyofest #fyziojoga #piyo #panevnidno #jogahradeckralove #salori #hradeckralove
THURSDAY: Join me for SOULFusion! Motivation. Music. Movement. LIVE AND IN PERSON!!!!! 💪🏼🎵💫🙌🏻❤️ . . THURSDAY 4-5 PM PST. Green Valley Family Clubhouse (10739 Los Jardines W, Fountain Valley, CA 92708) $10/residents, $11/non-residents. Class packages available. . . SOULfusion is: 💜Choreographed sections of low impact movement sequences 💜AMAZING soundtrack 💜Sections with (optional) use of hand weights (2-8 lbs max). Options to use body weight if you don’t want extra weight 💜Strength, balance, flexibility focused 💜Modifiable for all fitness levels 💖 SO. MUCH. FUN!!!!! . . . . .Bring a yoga mat, water, and optional 2-5 lb weights! Can’t make it but want to try On Demand? Check out my website for schedule of classes! https://me.onpodio.com/piyolivewithJamieA Use code FIRSTCLASS to try your first class for free!!!!! . 💪🏻 Lets have fun in SOULfusion! . Hope to SEE you there!!! . . #soulfusion #motivationmusicmovement #piyolive #piyolivewithJamieA #piyoinstructor #piyo #piyolove #soulfusionlove #piyopeeps #soulfusionpeeps #soulsisters #piyotribe #piyoworkout #sweatstretchstrengthen #soulsquad #liveclasses #inpersons
#piyo Core y'all! Whoop #fittnessisfun Whoop Enjoying all this #sunshine 🌞 Get out and enjoy the beautiful weather y'all! Love yall bunches #shinebright
Always a great day to take a moment to stretch and balance the body. But don't be fooled, this was an intense workout that maxed out my body's ability to move through these moves at a fast pace while holding isometric poses at the same time 😉. Feeling the sweat and fire and a strong power house so I'm ready for tomorrow's run!
✰✰✰ ／／／便座を怖がるキッズにオススメ♡／／／ 補助便座も踏み台も揃っていざトイトレスタート🙌 『こわいよ〜😭😭😭』 始めはノリノリだった 補助便座デビューが、、怖かったよう😢‼️ ２歳半のえまにはトイレの便座は 高くて穴が開いてて落ちそうで🥲🥲🥲 以降便座いやいや〜でトイトレお休み🫧 まずは便座克服作戦🗝️ 気になってたおまるをお試しさせてもらったよ🎉 トイレの便座とは違って低いからか 気付いたらいつもおまるに座ってるえま😆‼️ 『えまちゃんの！』とMyトイレが嬉しいようで 『トイレいく〜』『う〜ん』と 踏ん張る真似までするようになったよ🤍 大きな第一歩🥹💕 PIYOのおまるは上部の取り外し可能で ささっと水洗いお手入れ簡単❣️ まずは慣れた空間で えまのペースでトイトレ進めていこう✨ PR @piyo.japan #piyo #piyojapan #子供用品 #こども用品 #おまる #トイトレ #トイトレグッズ #育児グッズ #まめこま育児グッズ
☀️ 22. 6. slavíme s @piyo_hk MEZINÁRODNÍ DEN JÓGY Letos podesáté a historicky poprvé PIYO FYZIO JÓGA FESTem. Tento jednodenní festival nabídne spoustu jógových lekcí, přednášek a doprovodného programu. Můžete se těšit na špičky ve svém oboru, úžasné lektory, odborníky 👏🏼 Abyste se pohodlně mohli celou sobotu houpat na vlně pohody, čerpání nových vědomostí a inspirace, seznamování, relaxování, saunování. Info a vstupenky ⬇️ https://piyofest.cz/ Veškeré novinky se postupně dozvíte v události MEZINÁRODNÍ DEN JÓGY https://facebook.com/events/s/piyo-fyzio-joga-fest/439215425366755/ Těším se na společnou oslavu jógy ve velkém stylu 🤎 #piyofest #fyziojoga #jogafest #hradeckralove #salori #piyo #piyohk @piyofest
✨ PŘEDSTAVUJEME LEKTORY ✨ V rámci programu se můžete těšit na úžasné hosty, lektory, špičky ve svém oboru 👌🏼 LUCIE UHLÍŘOVÁ & RADEK NOVÁK Lucie a Radek jsou zástupci Kraniosakrální jógy® pro Českou republiku. Radek Novák je mistr v halové lukostřelbě, jogín a sportovní lezec, předává zkušenost funkčního, vědomého pohybu a moudrosti těla. Lucie Uhlířová je kraniosakrální osteopatka, lektorka meditace a autorka knihy Kraniosakrální jógy. @kraniosakralni_joga V PROGRAMU: 9:00 ▫️ Kraniosakrální jóga - praxe ▫️ shala 11:30 ▫️ Kraniosakrální jóga - přednáška ▫️ zahrada (za deště kavárna) Info a odkaz na vstupenky: 👉🏼 www.piyofest.cz nebo přes odkaz v biu #kraniosakralnijoga #piyofest #wyd #salori #piyo
You can only grow if you’re willing to feel awkward and uncomfortable when you try something new. For years my mindset was all about HIIT workouts that brought on a raised heart rate and on the floor in a pool of sweat when I was done. But lately I’m craving something and my mindset (and body) is shifting to ‘you don’t need to stress your body to sweat’. Legit, something about 43 hits a different. 🤷♀️ I found a great hybrid to try Piyo (a Pilates yoga blending of awesome) paired with a running calendar. Plus, the cherry on top, is the addition of a meal plan should I choose to dabble in some new healthy recipes. So I am challenging myself to try something new, to lean into low impact moves, and just see what happens 🤟 #letsgo #toolegittoquit #piyo #newmoveswhodis
#piyo #chalenejohnson I'll get back to #Transform20 when my body allows it #listen #yourbody
Fantabulous Virtual ‘PiYo - LIVE!’ tonight with those SUPERSTARS that are Lesley & Mel tonight… We bowled…..we half-mooned…..we BEASTED! Wonderful! 🏅🏅🏅 #piyoliveinstructor #piyolive #piyo #michelepark #charlenejohnson #bodi #virtualexerciseclass #yoga #pilates #cardio #lowimpactworkout #sweatfest #derby #fun
BURGA LIBRE 🔥 Este miércoles 15 de mayo largamos el #BURGALIBRE x $11.000 x persona 😵💫 Todas las hamburguesas que te puedas comer, TE ANIMAS??😏 @etiqueta a ese amigo que sabes que está para esta 😝 ⛔ La promo es válida únicamente POR PERSONA Y NO ES TRANSFERIBLE.... solo hasta agotar stock❗ ⛔ Todas son hamburguesas completas y vienen con papas❗ Ponete #piyo y reservá tu mesa YA AHORA #dale 3525476029 reservaciónes.. #vikingo_beer_bar #soondrinks
#piyo Strength Intervals Whoop #fittnessisfun Whoop Get it done y'all! #itsajourneynotarace #shinebright
It’s cray-May! 🤪 Be sure to schedule some me time for self-care to survive the crazy! 🧘🏻♀️TUESDAY 4-5PM Green Valley Family Clubhouse (10739 Los Jardines W, Fountain Valley, CA 92708) $10/residents, $11/non-residents. Class packages available. Can’t make it out live? You can join us via zoom for a virtual workout and/or take class ON DEMAND at any time here: http://bit.ly/PiYoLiveJamieA. Hope to see you there! #piyolive #piyolivewithJamieA #piyoinstructor #piyo #piyointhepark #piyolove #piyopeeps #piyotribe #piyoworkout #sweatstretchstrengthen #piyotherapy
Meet JENNIFER DROLL, a Certified Personal Trainer/Group Training Instructor! With over 12 years in the fitness industry, Jennifer brings a wealth of experience and enthusiasm to our team. Her personal journey of getting healthier ignited her passion for wellness, driven by a desire to set a positive example for her children. Jennifer offers a diverse range of training options, from personal training to group exercise, PiYo, cycle classes, and even hip-hop dancing sessions! Join Jennifer at Shelby Symmetry for a fun and effective fitness experience. We love having her and and her wealth of knowledge apart of our team! #FitnessJourney #CertifiedTrainer #GroupTraining #PersonalTraining #PiYo #CycleClasses #DanceFitness #HealthyLiving #Wellness #FitLife #Motivation #Inspiration #FamilyFitness #Community #ShelbySymmetry #TrainerSpotlight #FitnessGoals #SupportiveEnvironment #DiverseWorkouts #FitnessForAll #TeamJennifer
✰✰✰ ／／／先輩ママにもオススメされた♡／／／ ✽✽✽折りたたみ補助便座✽✽✽ いつも便利グッズをオススメしてくれる 年子ママが『これ安いのにめちゃくちゃいい！』と 教えてくれたのがこの折りたたみ補助便座✨ ✽挟まり防止のシリコンバンド入り🎉 ✽滑り止め加工の安定感 ✽かさばらず持ち運べて便利 えまは便座に座るのを怖がっちゃってて、、 実際にトイレで使用するのはまだまだ先になりそう💡 トイトレグッズはすべて @piyo.japan 様🤍 便座に座るのを怖がるえまに オススメのアイテム見〜つけた🎉 次のpostでご紹介します👉👉👉 まずは座る練習からのんびり頑張っていこう🫡💕 #piyo #トイトレ #補助便座 #折りたたみ補助便座 #まめこま育児グッズ
Today, I've chosen to listen to my body. To switch up my workouts to something that is just as challenging in different ways. Something more low impact but yields big results just as well. I absolutely LOVE #ShaunT His energy, his encouragement, and his workouts. But my body doesn't always respond well when I want to continuously push against it. Today, I've chosen another trainer that I love just as much - for exactly the same reasons. #chalenejohnson #piyo
May 2024 - 九龍湾国際貿易展示センターは 2024 年 6 月 30 日以降完全に閉鎖されるため、これらが撮影された最後の写真です。These are the last photos to be taken at the kowloon bay international trade and exhibition centre because it will shut down permanently after June 30th, 2024😎🔥🔥✨🐥 #piyo #piyopiyo #ピヨ #ピヨピヨ #ぴよ #ぴよぴよ #plush #plushie #plushies #plushiesofinstagram #duck #ducks #ducksofinstagram #kowloonbay #kowloonbayinternationaltradeandexhibitioncentre #kowloonbayemax #emaxhome #九龍灣 #九龍灣國際展貿中心 #九龍灣國際展貿中心3樓展覽廳 #展示センター #kyuryuwan #kowloon #exhibitioncentre
Piyo: Core with Chalene and followed with a Bodi Flexibiliti with Amoila. My body sure needed this. I love Amoila’s flexibiliti workouts so much. #piyo #piyocore #chalenejohnsonfitness #bodi #bodiworkout #flexibiliti #amoilacesarfitness #homeworkout #moveyourbody #yougotthis #stayingfitandhealthy #stayingfit #stretching #60plusfitness
@kim_iijima さんからもらった 「バオバブの実」という設定 ※星の王子さま📖より。 ホントはなんの実だっけ•́ω•̀)? ⋆┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈⋆ #ぬい撮り #ぬいぐるみ #ぬいさんぽ #ぬいぐるみは家族 #ぬいぐるみじゃありません家族です #ぬいぐるみ好きさんと繋がりたい #ぬい撮りさんと繋がりたい #キイロイトリ #とりさん #ことり #ひよこ #🐥 #写真で伝えたい私の世界 #写真 #ぴよ #piyo #ﾋﾟﾖﾋﾟﾖ #ﾋﾟﾖちゃん #ﾋﾟﾖこクラブ #ﾋﾟﾖｯを流行らせ隊 #ﾋﾟﾖ #星の王子さま #バオバブの実 #バオバブの木 #みんなのｱｲﾄﾞﾙ #幸せの黄色 #おでかけ #おさんぽ
Let’s get to the point- it’s time to PiYo in the park!!!!! TUESDAY 🧘♀️PiYo in the park Tuesday 9:15-10:15AM. Seely park 8711 Surfcrest Dr, Huntington Beach, CA 92646 Donations accepted. Special PiYo in the park punch card available, 5 classes for $45! Donations cash, Venmo, or via website: http://bit.ly/PiYoLiveJamieA BONUS! Bring your kids and let them play while you get your sweat on! They entertain themselves for an hour or they join in the workout! 🙌🏻 No bathrooms on premises, plan accordingly! Bring a yoga mat and water and get ready to sweat, stretch, strengthen, and SMILE! 😍👏🏻💪🏻🧘🏻♀️💦🌳🌸🌻🌼☀️🦋 #piyolive #piyolivewithJamieA #piyoinstructor #piyo #piyointhepark #piyolove #piyopeeps #piyotribe #piyoworkout #sweatstretchstrengthen #piyotherapy #funinthesun #piyooutside
Introducing our newest team member Marnie 🩷 A huge thank you to @cpad6 and @composureactive for their continued help in covering our zoom classes whilst I’m on maternity leave. And to our lovely clients for your kind wishes. The biggest thanks of all goes to Julie for doing such a brilliant job of holding the fort and being the most supportive business partner out there. I am back to teaching piyo on Fridays on zoom. A mix of my favourite elements of yoga and Pilates, all rolled into one. Join me on the mat at 9am or sign up for a recording through our website. Bex x #zoom #onlinepilates #onlineyoga #physioledpilates #physioledyoga #zoomclasses #piyo
Are you ready to be at your healthiest?😊 Join us for one of our small group fitness classes this month: Zumba - Mondays at 5:30🏋️♂️ Barre- Wednesday at 6pm🧘 PiYo - Thursdays ( 5/16 at 5:30) 6pm💪 Personal Training - intro offer - 3 - one hour sessions for $135🏋️♂️ Join our Summer Challenge!- Online or in person training, Learn how to track macros to meet your goals, step challenge, and more.👊 For more information visit our website at www.perfectfithealthandfitness.com, call us at 207-883-1770., Email: [email protected] or DM NOW This is the summer you have been waiting for! #summerchallenge #groupfitness #personaltraining #nutrition #macros #accountabilitygroup #fitness #fitnesschallenge #workout #fit #health #healthylife #wellness #fitjourney #scarboroughmaine #mainefitness #mainefitnesstrainers #fitnessmadefun #zumba #barre #stength #piyo #cardiohealth #muscle #buildmuscle
🥳 SPOUŠTÍME PŘEDPRODEJ Vstupenku si můžete koupit buď na DOPOLEDNÍ BLOK 👇🏼 9:00 - 14:00 (registrace na místě od 8:30) a zažít Lucii Uhlířovou, Janu Provazníkovou, Andreu Daníškovou, Karolínu Štraus Idris, Veroniku Kozlovou, Michaelu Landovou a Magdu Kapišinskou 🤩 nebo na ODPOLEDNÍ BLOK 👇🏼 14:30 - 20:00 (registrace na místě od 14:00) a užít si Andreu Křtínovou, Zuzanu Šimečkovou, Šárku Simonidesovou, Janu Kastnerovou, Tomáše Ďurána, Magdu Kapišinskou a Ivu Fulínovou 🤩 ... nebo na OBA BLOKY a mít tak ultimátní zážitek a slavit Mezinárodní den jógy od úsvitu do západu 🥰 Promo ceny platí do 31. 5. a zároveň "kdo dřív přijde..." 😉 Odkaz pro nákup vstupenek přidáváme do "BIA" 👌🏼 Už se to blííížíííí ☀️🧘🏻♀️🌱 #piyofest #fyziojoga #piyohk #piyo #salori #jogafest #piyofyziojogafest #festivaljogy #zdravypohyb
This week with The Yoga Beard. We are back to our usual Monday 6:30pm @ddpyoga class at @middlesbroughcollege, starting the week strong. Tuesday finds us at The Grangefield Centre for more DDPY at 6:30pm. Book yourself on one of these classes at https://bookwhen.com/theyogabeard On Wednesday we are back to @yogastokesley for a double session, a 30minute intense Lunch Break session at 12noon, and then the All Male session at 6pm. We also have a bonus Yoga/Pilates session on Friday at 9:15am Book your spot here https://kismetyogastudio.com/classes Also on Wednesday we have our first Wellbeing Wednesday session with @ayrflowerpatchcic where we will be running a short session when they get back to the patch after the walk. Book your spot here https://bookwhen.com/allyearround Thursday is our usual Gentle Yoga with a Twist session in Ingleby Barwick at 10am, great for those who want some chill movement. Book your spot please email [email protected] or text/whatsapp/ring 07774 600440 #theyogabeard #theyogabeardontour #ddpy #yogawithatwist #yoga #PiYo #wellbeing #gentleyogawithatwist
‘When the going get’s tough….the tough do PiYo….” Isn’t that how the song goes? Well, it should! Getting warmer here in good ol’ Blighty….and that was a FUNKY and FANTABULOUS Virtual ‘PiYo - LIVE!’ Class with Lesley, Nik and Lorraine today….. We…..Kicked……Booty! Well done! 🏅🏅🏅 #piyoliveinstructor #piyolive #piyolivetribe #piyo #virtualexerciseclass #yoga #pilates #cardio #lowimpact #sweatfest #fun #derby #michelepark #charlenejohnson #bodi
شلوارك كتان كاغذي سندبادي مناسب سن ٥ تا ١٢ سال در دو رنگ سرخابي و كرم #piyo piyo kids #only girls 🧒 #fashionstyle
Las mañanas acompáñalas de un MATCHA LATTE y un MUFFIN DE CHOCOLATE #seguidores #destacados #piyo cafe #cafeteria #cafedealtura #postressaludables #cafeteriaenhuatulco #cafeamericano #cafelatte #chailatte #vivehuatulco #conocehuatulco #huatulco
Day 132 of 2024 Started the day covering the 9:15 Pilates class at @yogastokesley, was a Pilates/Yoga Hybride taught by @theyogabeard, so was.....different to say the least 🤣 Had the usual mooch through Stokesleys charity shops, found a copy of an early @sortedfood @bebbrell book, had to be added to the collection for an entire £1. Got home and had a package waiting for me, a birthday yoga bag from fhe D&D chaps. Got myself a shoulder and neck stretch using some @ddpyoga movements. #ddpyuk #ddpyoga #ddpyworks #positivelyunstoppable #DoSomething #doitagaintomorrow #ownyourlife #selfhighfive #feelthebang #yoga #yogawithatwist #pilates #PiYo #sortedfood #charityshopfinds
“I used to hunt for shooting stars. To know they had traveled billions of miles, just to burn and be over in a matter of seconds… that was what mattered to me, really. Not the brightness or the wishes… Just, you know? To see the end of such well-travelled nomads. I didn’t want them to die alone.” M.N. Arzu For me, the only moments that I really clearly remember are those where I was deeply seen by another, in vulnerability or authentic laughter for example, or where I was a witness to the same in another. And I don’t open up to others like I once did… I have learned to be discerning so these moments are rare. Human connection. I just want to be seen by those I care about, and to see them. Not to be understood or to need to understand another, but to get to show my true self to those I want to, and to receive the gift of having been shown the true self of others. To reach the end of life having been known and loved and to return that love. ✨ Fallen Star Pose/Patita Tarasana (or as I like to call it, Shooting Star Pose) Thanks, @canmorecass 💗
Jak už možná víte, s železnou pravidelností už 9 let slavíme různými způsoby MEZINÁRODNÍ DEN JÓGY 🌍 Letos to bude podesáté 🥳 a tak jsme se rozhodli pro "malinko větší" oslavu 🤭 ☀️ 22. 6. proběhne historicky první PIYO FYZIO JÓGA FEST, který nabídne spoustu jógových lekcí, přednášek a doprovodného programu. Pozvali jsme do Hradce Králové špičky ve svém oboru, úžasné lektory, odborníky 👏🏼 Abyste se pohodlně mohli celou sobotu houpat na vlně pohody, čerpání nových vědomostí a inspirace, seznamování, relaxování, saunování. Info a vstupenky ⬇️ Detaily k celé akci najdete zde: https://piyofest.cz/ Vstupenky budou od příštího týdne v prodeji ve studiu a online přes HKPoint. Veškeré novinky se postupně dozvíte v události https://facebook.com/events/s/piyo-fyzio-joga-fest/439215425366755/ Těšíme se na společnou oslavu ve velkém stylu 🤩🤎 #piyofest #fyziojoga #jogafest #hradeckralove #salori #piyo #piyohk
"Bolí vás něco? ... Nee? ... Bude!" 😂😂😂 Kdo by neznal legendární hlášky naší Andrey 🫶🏼 A my pro vás máme FANTASTICKOU zprávu! Andrea se po delší době, kterou strávila opečováváním a rozjížděním kanárského sourozence PIYO Lanzarote, vrací do ČR 🥳 Nenechte si ujít tuhle skvělou příležitost a zažijte tu neopakovatelnou atmosféru jejích lekcí 🤎 Co to bude a kdy? To už brzy zjistíte v červnovém rozvrhu ☀️ Těšíme se na tebe, Andrea Krtinova 🫶🏼 #piyohk #hradeckralove #joga #yoga #piyo #andreakrtinova
THURSDAY: Join me for SOULFusion! Motivation. Music. Movement. LIVE AND IN PERSON!!!!! 💪🏼🎵💫🙌🏻❤️ . . THURSDAY 4-5 PM PST. Green Valley Family Clubhouse (10739 Los Jardines W, Fountain Valley, CA 92708) $10/residents, $11/non-residents. Class packages available. . . SOULfusion is: 💜Choreographed sections of low impact movement sequences 💜AMAZING soundtrack 💜Sections with (optional) use of hand weights (2-8 lbs max). Options to use body weight if you don’t want extra weight 💜Strength, balance, flexibility focused 💜Modifiable for all fitness levels 💖 SO. MUCH. FUN!!!!! . . . . .Bring a yoga mat, water, and optional 2-5 lb weights! Can’t make it but want to try On Demand? Check out my website for schedule of classes! https://me.onpodio.com/piyolivewithJamieA Use code FIRSTCLASS to try your first class for free!!!!! . 💪🏻 Lets have fun in SOULfusion! . Hope to SEE you there!!! . . #soulfusion #motivationmusicmovement #piyolive #piyolivewithJamieA #piyoinstructor #piyo #piyolove #soulfusionlove #piyopeeps #soulfusionpeeps #soulsisters #piyotribe #piyoworkout #sweatstretchstrengthen #soulsquad #liveclasses #inpersons
Taking it down a notch today. Or am I?? . Working the core aka the power house that keeps you upright, flexible, and balanced can be harder than you think. It's not just lying around doing crunches or planks. It's working your posture and stance from head to toe with fluid movement and balance that demands control from that mid section. If you're not engaging all the midline muscles, you're going to fall. So, stand tall, tuck that pelvis in, and walk proud and straight today!
🌸 Aaaaaach! Jóga a jarní vzduch. Užíváte si jara stejně jako my? 🤩 Připojte se k nám ve studiu PIYO a nechte odpolední sluneční paprsky klouzat po vaší kůži na lekcích plných energie a radosti ve velkém sále. Nabídka lekcí je stejně pestrá jako rozkvétající louka 🥹 takže si můžete vybrat tu, která vám nejvíce vyhovuje. Od dynamické power jógy až po uklidňující jin jógu, máme pro každého něco 🧘🏼♀️ Dopřejte svému tělu a mysli to, co potřebují. Na viděnou v PIYO 🤎 #jogahradeckralove #jogahk #proverejnost #piyohk #hradeckralove #joga #piyo
Reach for the stars, peeps! It’s Wednesday, which means Virtual ‘PiYo - LIVE!’ time once more…..and, bashing out those Warrior 1’s, 2’s and Reverse Warrior’s with me were Mel and Lorraine tonight…. We….Kicked…..Booty….Ladies! 🏅🏅 #piyoliveinstructor #piyolive #piyo #piyolivetribe #charlenejohnson #michelepark #virtualexerciseclass #bodi #yoga #pilates #cardio #lowimpactmovement #sweatfest #fun #derby
Piyo as professional model😎😘🐤🤎 #piyo #quail #quails #quailsofinstagram #quailsounds #quailpets #quaillovers #quailenthusiast #petbirdslover #cutequail #cuteanimals #cutebirds #happyquails #quaillife #cutesound #cortunixquail #cute #petlovers #pet #quailstories #birdlovers #petquail #happypet #quailoninstagram #petstagram #funnypetstagram #cutepetshots #animalphotography
📚🍔🥤 驕陽似火的天氣路易莎人總是特別多 Piyo瑜伽後燃燒惹500大卡給寄擠補充熱量 豬肉瑪芬堡加蛋🍳泰勒伯爵水果茶 點惹沒喝過的泰勒伯爵水果茶 喝起來清爽有柑橘香 還還檸檬汁與芒果醬的香甜 微點的甜度剛好 冰塊無法調整有類似冰沙的口感🧡 《證詞》 是《使女的故事》續集，縱使沒看過第一集也不影響 在父權社會的女性奴隸，藉由3方女性視角支線前進反應出階級裡相斥的聲音，隨著不同的視角慢慢匯集在一起，在相互的幫助下對抗基列政權撥亂反正擊垮不公平的命運。 主要由3個聲音的故事交織在一起：基列中長大的艾格尼絲，是基列共和國大教主的女兒、基列外長大的黛西(寶寶妮可)在加拿大生活、原本生活在舊世界的法官麗迪亞嬤嬤，被基列收編成為創建者也是最高主事者。使女的故事有翻拍成影視，有空再來看美國影集，感覺狠精彩 ✨ ▪️我們應該要體驗外在世界的奢華誘惑，這樣才能暸解它們，然後在心中摒棄它們。 ▪️我們不見得都能做自己想做的事，有時候我們必須做自己討厭的事。 ▪️恨是種非常不好的情緒，因為會腐朽我們的靈魂。 ▪️你先忍住，不管是什麼，直到熬過了最慘的部分，然後等你安全了，就可以把之前無法浪費在哭泣上的那些眼淚一口氣哭出來。 ▪️感激對我來說很有價值。我喜歡先積存起來，以備不時之需，你永遠不知道何時會派上用場。 #讀書日常 #讀書帳 #讀物分享 #閱讀日常 #路易莎咖啡 #讀su #彼瑜塑身 #排油瑜珈 #book #reading #afternoontea #pilates #piyo #piyostrength #yummy